Podcasts about detaching

Today on Crina and Kirsten Get to Work, we are dishing on JOY - and yes, we do not talk about the joy part of work and life enough!   Let's start with a clarification: happiness and joy are not identical twins. Happiness is that bubbly high you get from winning a raffle or finding a parking spot downtown—it's external, fleeting, like confetti in the wind. Joy, on the other hand, is more of a soul-deep warmth—steady, internal, and linked to meaning and purpose. Happiness is like a 4th of July sparkler and joy is a campfire that keeps you cozy when life gets chilly.   Research says we all need three things for a fulfilling life: achievement, meaning, and joy. Most overachievers nail the first two. But joy? That elusive third wheel often gets left in the dust under a pile of emails and grocery lists for our resident overachievers.   Why? It is just a matter of time, or rather lack thereof. A study of 1,500 busy Harvard alums found that after work, chores, and basic hygiene, people had a whopping three hours a day left for discretionary joy-seeking. How those three hours are spent is as important as the three hours themselves. Some folks squeezed the last drop of joy out of those hours and others, well, not so much.   So, how do the joy-masters do it? Engage with Others: Want joy? Get yourself some good friends—and Kirsten called it - particularly some friends who are good at joy - aka Crina. Meaningful conversation, shared laughs, music and maybe even some outdoor adventure. Joy multiplies when it's a group project.   Avoid the Couch Trap: Passive downtime (we're looking at you, Netflix and doomscrolling) scores low on the joy meter. Opt for active pursuits—gardening, hiking, baking, even volunteering. Your joy-o-meter will thank you.   Follow Your Passion: Do what you love. Autonomy is joy's secret sauce.   Mix It Up: Variety is the spice of joyful life. Too much of one hobby leads to diminishing returns (yes, even pickleball). Keep your free time fresh.   Protect Your Time: Guard your off-hours like a mama bear. Detaching from work is essential. Each extra work hour may rob you of joy—each hour of leisure gives it back. In the end, joy isn't a luxury—it's a rebellion, a survival tactic, and maybe, just maybe, your best productivity hack yet.    Good Reads: How the Busiest People Find Joy Unwrapping the Science of Joy - John Templeton Foundation

Are you too easily attached to men? Are we 'manifesting' bad treatment from men by expecting it of them? Is your rejection sensitivity making you unnecessarily empathetic to men? In this episode, join The Slumflower as she discusses why healthy detachment from men will save your life. Join my ⁠⁠⁠⁠⁠patreon⁠⁠⁠⁠⁠ for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions! Get my latest book ⁠⁠⁠⁠⁠POCKET POWER FROM THE SLUMFLOWER⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Eddie Pinero and Bo Hawkins discuss their incredible life journeys, the importance of surrounding yourself with the right people, and the true power of resilience.Moments From the Show00:00 Eddie Pinero and Bo Hawkins Intro01:24 Interview Begins06:19 Running in the Rain: Embracing the Storm09:04 Detaching from Ego and Focusing on Impact21:40 Trusting the Journey and Embracing Uncertainty28:22 Building a Supportive Network30:55 The Power of Service49:04 Learning to Say No56:04 The Anxious Generation01:04:07 Facing Life's Storms01:11:33 The Colonoscopy Story01:22:10 Building Relationships Through Content01:28:02 Serving Others and Growing Together01:30:21 Connect with Bo and EddieSign up for Bo's impactful newsletter at https://www.bohawkins.comSubscribe to Eddies channel  https://www.youtube.com/@Yourworldwithin Connect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health -  Take Control of Your Health https://www.apexfunctionalhealth.com/ The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

Entrepreneurship is a wild ride... highs that feel unstoppable and lows that make you question everything. In this episode, Gino and Rob explore how to navigate these ups and downs with clarity and resilience. The key isn't avoiding the chaos, but learning how to stay steady within it.They dive into the role of passion in perseverance, urging listeners to reflect on their deepest motivations. They also break down the double-edged nature of being driven: how it fuels success, but can also mask deeper struggles if left unchecked. Through mindfulness, gratitude, and presence, entrepreneurs can stay grounded, creative, and at peace, no matter where the ride takes them. Chapters00:00 Introduction to Shed and Shine00:29 The Emotional Rollercoaster of Entrepreneurship03:08 Detaching from the Ups and Downs07:06 The Role of Passion in Resilience09:02 Understanding Your Driven Nature12:06 Finding Clarity in Overwhelm14:31 Mindfulness and Identity in Business ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

What do you do when your mind is no longer your own?Jon and Will sit down with Daniel Carcillo -  former NHL enforcer turned mental health advocate -  to explore the transformative potential of psilocybin therapy. Daniel shares his deeply personal healing journey from trauma, concussions, and identity loss to clarity, mindfulness, and purpose through the use of psychedelic mushrooms. Together, they unpack the science, stigma, and spirituality behind psilocybin, the role of community in recovery, and how finding presence can unlock emotional breakthroughs. This is a vulnerable, data-informed conversation on healing, letting go, and building a future where natural medicine is accessible to all.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel and start making better decisions. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 – The Healing Power of Mushrooms03:08 – Journey of a Stanley Cup Champion06:02 – Concussions and Their Impact08:52 – Finding Hope in Psilocybin12:05 – The Wisdom of Plant Medicine15:00 – Letting Go of Identity17:48 – The Present Moment and Mindfulness21:05 – Building Community and Purpose23:54 – The Role of Breath and Nutrition41:13 – Detaching from Ego and Embracing Trust44:31 – The Experience Onward Center: A New Approach to Healing50:55 – Addressing Stigma Around Psychedelics58:24 – Understanding Dosage and Strain01:10:18 – Creating a Personal Relationship with Psychedelics01:15:58 – Expanding Access to Psilocybin TreatmentHosted by Ausha. See ausha.co/privacy-policy for more information.

Detaching is something in manifesting that an sometimes lack clarity. Lovey shares some easy steps to detach.

Pete Taylor discusses the concept of the 'Paper Man,' a facade of success that many men build while struggling internally. He emphasizes the importance of self-awareness, discipline, and emotional regulation in overcoming personal challenges. The discussion explores the impact of status and validation on men's self-worth, the necessity of radical honesty, and the significance of establishing core values and standards. TakeawaysThe 'Paper Man' represents external success but internal chaos.Status and validation can drive unhealthy behaviors in men.Radical honesty is essential for healthy relationships.Values and standards form the foundation of integrity.Emotional regulation is a critical skill for men.Elimination of non-serving elements in life reduces pressure.Strong men create a ripple effect in their communities.Chapters00:00 The Paper Man: Success on the Surface03:06 The Journey of Self-Discovery06:00 The Role of Discipline in Building Success09:07 The Moment of Realisation12:04 Understanding Mind Prisons15:02 The Fear of Scarcity and Identity17:58 Radical Honesty and Its Challenges21:00 Values, Standards, and Boundaries23:52 Balancing Open-Mindedness and Self-Respect26:05 The Courage to Act: Building Confidence27:01 Mastering Emotional Regulation30:28 The Rock and the Palm Tree: Navigating Chaos in Relationships32:58 Breathwork: A Path to Presence34:08 Transitioning from Warrior to Lover36:01 The Hero's Code: Activating the Masculine41:30 Elimination: The Key to Reducing Pressure45:10 In-Person Events: The Power of Connection46:49 Regulating the Nervous System: The Underrated Trait of Leaders48:16 Detaching from Emotions in Business49:24 Recommended Reads for Men on Their JourneyKeywordsself-discovery, emotional regulation, discipline, masculinity, leadership, personal growth, awareness, values, standards, success, masculinity, menswork

On today's episode, host Pete Moore sits down with Emma and Ben Stallworthy, the husband and wife team behind the Melbourne-based, Your Reformer. With a foundation built on serial entrepreneurship and a huge passion for Pilates, Emma and Ben share their story from reviving a rundown health club to scaling a successful chain of gyms, and ultimately selling their business to a major player. They dive into the challenges of pivoting from brick-and-mortar to launching their own Pilates equipment and digital content venture, all while (trying!) to balance family life, married life, and staying true to their values. Listen now for some candid conversations about risk-taking, jumping on opportunities, and why they believe the future of wellness lies in making Pilates accessible anytime, anywhere, and for anyone. On knowing your bottom line during negotiations, Emma states, "Make sure you're equipped with the right advisors around what is a realistic valuation that you can have some wiggle room in negotiation to move with. You should know, what's my bottom line, what would I walk away from, and what am I comfortable with? This way, you can then go in there and be comfortable with either decision and have no regrets." Key themes discussed Building and scaling health clubs in Australia. Entrepreneurial journey and personal growth. Introducing reformer Pilates into gyms. Navigating acquisitions and business exits. Creating boutique wellness experiences within larger clubs. Transitioning to digital and at-home Pilates solutions. Balancing family life with business partnerships. A few key takeaways:  1. Entrepreneurial Spirit and Diverse Ventures: The couple's journey highlights their strong entrepreneurial drive. From purchasing a rundown club at 22, to experimenting with other unusual businesses, they've shown a knack for identifying and chasing new opportunities. Their evolution to focusing on one “core thing” (Pilates, with Your Reformer) demonstrates the power of learning, adaptation, and focus. 2. Building, Growing, and Exiting a Fitness Chain: They took a failing gym, revamped it, and eventually scaled to six clubs (Pinnacle Health Clubs) by innovating early—like introducing 24/7 access before it became common. This alone doubled their membership! Their ability to consistently listen to member needs and adapt offerings was essential for sustained growth, culminating in a successful exit to Viva Leisure. 3. Pilates and Boutique Wellness as a Growth Engine: The pair recognized Pilates—specifically Reformer Pilates—as a critical differentiator and a driver of future growth. By integrating boutique wellness elements into their clubs, they expanded the appeal and unlocked additional revenue, with up to 30% of members opting in for premium wellness options. 4. Navigating the Acquisition Process: Emma and Ben shared valuable advice on selling a business: When a strategic buyer comes with an offer, don't let personal attachment cloud your judgment! They stressed the importance of getting solid advice, knowing your worth, negotiating from a position of strength, and recognizing that the first offer is often the best. Detaching emotionally and staying commercially minded is crucial. 5. Transitioning to Product and Digital Solutions: After their exit, they transitioned from brick-and-mortar gyms to manufacturing reformer Pilates machines and digital solutions, supplying both commercial facilities and the home market. Your Reformer meets the needs of major gym chains to home users, making Pilates more accessible without breaching any non-compete. They've combined design, content, and hardware into user-focused solutions, leveraging insights from hands-on, member-facing experience. Resources:  Emma Stallworthy: https://www.linkedin.com/in/emma-stallworthy  Ben Stallworthy: https://www.linkedin.com/in/ben-stallworthy-912625a1/   Your Reformer: https://yourreformer.com/  Prospect Wizard: https://www.theprospectwizard.com  Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com

Summary In this episode, Andy talks with Faisal Hoque, author of Transcend: Unlocking Humanity in the Age of AI. Faisal brings a unique blend of deep philosophical insight, entrepreneurial experience, and technological expertise to the conversation. They explore how leaders can navigate the fast-evolving landscape of artificial intelligence while staying grounded in what makes us human. The discussion explores how to think about AI not just as a tool or collaborator, but as a mirror that reflects our biases and decisions. Faisal introduces the OPEN and CARE frameworks as practical ways to innovate while managing risk, making this conversation highly actionable for project managers and leaders. From detaching from digital noise to preparing the next generation for an AI-shaped world, Faisal offers a thoughtful roadmap for embracing technology without losing our agency. If you're looking for insights on how to thrive in the age of AI with both optimism and responsibility, this episode is for you! Sound Bites “You can be optimistic, but you can also mitigate risk at the same time. One doesn't really work without the other.” “Catastrophizing is not doomism, but it's really a risk management practice.” "AI is not just a tool or collaborator, it's a mirror." “Don't outsource your agency. It's easy to let AI nudge your decisions without even realizing it.” “Just like you don't put a 10-year-old in a car to drive... technology can do a lot of good, but it can also be disastrous.” Chapters 00:00 Introduction 01:33 Start of Interview 02:00 What From Your Background Shaped Your Thinking? 03:54 How Philosophy and Systems Thinking Intersect 06:00 Introducing the OPEN and CARE Frameworks 06:55 What Is the Human Role in an AI World? 09:43 How AI Can Subtly Influence Our Choices 11:40 Sci-Fi's Influence on AI Perception 15:07 What Is an AI Persona and How Do You Use Them? 18:13 Why AI Is Also a Mirror of Us 22:33 Introducing the OPEN Framework for Individuals 25:33 How Emotional Intelligence Applies to AI Partnership 27:02 The Role of Catastrophizing in Risk Management 28:58 The Value of Detaching and Devoting 32:03 How We Can Prepare Our Kids for an AI World 35:31 End of Interview 36:00 Andy Comments After the Interview 40:33 Outtakes Learn More You can learn more about Faisal and his work at FaisalHoque.com. For more learning on this topic, check out: Episode 460 with Dr. Joe Sutherland about AI, Data, and Decision Making Episode 454 with Dr. Christie Smith about how AI is changing leadership Episode 437 with Nada Sanders on her book Humachine (Human + Machine) Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Business Acumen Topics: AI, Leadership, Risk Management, Innovation, Digital Transformation, Emotional Intelligence, Strategic Thinking, Project Management, Decision Making, Organizational Change, Technology Ethics, Future of Work The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Chillhouse by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

In this episode, I chat with Victoria Maskell: psychotherapist, hypnotherapist and manifestation expert about the concept of DETACHING from our manifestations in order to allow them to come through. Easier said than done right?!This episode will help you!To find me online:Email: thrive@coachingbyanneka.co.ukwww.coachingbyanneka.co.ukTik Tok: coachingbyanneka_official To find Victoria online:Podcast: The Positivity and Prosperity PodcastEmail: victoria@victoriamaskell.com Tik Tok: @victoria.maskellInstagram: @victoria.maskell

Jemma Sbeg is the incredibly talented host of popular international podcasts 'The Psychology of Your 20's' & 'Mantra'. She is also the newly published author of 'Person In Progress'.In this candid conversation we speak on:- How her most successful year professionally lead to a mental breakdown, & how she is recovering from that.- The dream job fallacy.- Detaching your identity from what you do.- Why we will never be 'perfect'.- How to compare in a healthy & productive manner.- Why the challenges of our 20's continue on in most decades of our life.- How to spot a quarter life crisis.- & much much more.If you enjoyed this episode, be sure to subscribe to the channel & follow us on socials @bradleyjdryburgh @jemmasbeg @thatpsychologypodcastBig love,Brad xx Hosted on Acast. See acast.com/privacy for more information.

Is your wife detaching from your marriage? Are you feeling overwhelmed with anxiety? Is it affecting you all day every day, stopping you focusing at work or sleeping at night? Is she avoiding relationship talks with you and saying she needs space or ignoring you? In this episode I talk about limboland - a place that we can find ourselves in marriage or long term relationships, especially around midlife or as the kids are getting older and needing you both less.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.

Detaching from toxic people. Devin Schadt joins Trending with Timmerie. (2:16) Men – is family life more than providing for your family? (33:48) Adriana Smyth – Georgia woman who is brain dead kept alive while pregnant with son Chance. (42:32) Resources mentioned : Fathers of St. Joseph: https://fathersofstjoseph.org/ Boundaries: When to Say Yes, How to Say No to Take Control of Your Life: https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804 The Secret Diary of Elisabeth Leseur: The Woman Whose Goodness Changed Her Husband From Atheist to Priest https://sophiainstitute.com/product/the-secret-diary-of-elisabeth-leseur/?srsltid=AfmBOoq3aZoKFXoMdowe1uKAGumOm5U8vyTo9qSOxE5X_NFJgmLyS6w4 Catholic Therapists: https://catholictherapists.com/ Catholic Psychotherapists: https://cpa.ce21.com/directory Impossible Marriages Redeemed https://www.leilamiller.net/impossiblemarriagesredeemedpdf

In Part 2 of 3 of this sales-focused series, Jerry is joined again by sales expert Eddie Ernst for a deep dive into refining the sales process. Eddie shares insights from his latest sales training approach, emphasizing the importance of direct questioning, maintaining control of conversations, and avoiding the pitfalls of "word vomit" that create uncertainty.Key Takeaways:• Better Questions = Better Results: Eddie explains how shifting to a more direct, authority-driven approach—forcing prospects to sell themselves on why they need help—leads to stronger buy-in and filters out uncommitted leads.• Avoiding Overselling: Jerry and Eddie discuss how untrained salespeople often talk past the close, creating confusion rather than clarity. The solution? Ask targeted questions, listen actively, and shut up after asking.• Controlling the Conversation: Learn why "earning the right to interrupt" is critical—and how letting prospects ramble unchecked can derail a sale.• Detaching from the Outcome: Eddie reveals why you "can't want it more than the prospect" and how to spot when someone isn't truly ready to commit.• Healthcare Parallels: From physical therapy to biz ops, the duo breaks down why foundational sales principles (like triaging leads upfront) prevent no-shows, cancellations, and burnout.Tune in for actionable strategies to tighten your sales process, eliminate wishy-washy prospects, and drive meaningful conversions—without manipulation. And stay tuned for Part 3, where Jerry and Eddie role-play these tactics live! If you'd like to learn more about Strata EMR & RCM and achieving a 99.99% reimbursement rate for your PT, OT, or SLP Clinic head over to stratapt.com and book a demo with their team!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3611: Kerry Ogden invites us to reconsider our relationship with space, stuff, and self-worth by sharing her personal journey from minimalist living to a sprawling Victorian home - and back again. With insights on gratitude, simplicity, and intentionality, she reminds us that true fulfillment often comes from owning less and experiencing more. Read along with the original article(s) here: https://kerryogden.com/2016/08/decluttering/ Quotes to ponder: "Detaching from stuff requires psychological fortitude. It takes courage to trust that you have enough, that you are enough." "Minimalism is a mindset. It's about living intentionally." "The real joys in life come from collecting experiences,  not things." Episode references: Love's Executioner by Irvin D. Yalom: https://www.amazon.com/Loves-Executioner-Other-Tales-Psychotherapy/dp/0060958340 The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3611: Kerry Ogden invites us to reconsider our relationship with space, stuff, and self-worth by sharing her personal journey from minimalist living to a sprawling Victorian home - and back again. With insights on gratitude, simplicity, and intentionality, she reminds us that true fulfillment often comes from owning less and experiencing more. Read along with the original article(s) here: https://kerryogden.com/2016/08/decluttering/ Quotes to ponder: "Detaching from stuff requires psychological fortitude. It takes courage to trust that you have enough, that you are enough." "Minimalism is a mindset. It's about living intentionally." "The real joys in life come from collecting experiences,  not things." Episode references: Love's Executioner by Irvin D. Yalom: https://www.amazon.com/Loves-Executioner-Other-Tales-Psychotherapy/dp/0060958340 The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3611: Kerry Ogden invites us to reconsider our relationship with space, stuff, and self-worth by sharing her personal journey from minimalist living to a sprawling Victorian home - and back again. With insights on gratitude, simplicity, and intentionality, she reminds us that true fulfillment often comes from owning less and experiencing more. Read along with the original article(s) here: https://kerryogden.com/2016/08/decluttering/ Quotes to ponder: "Detaching from stuff requires psychological fortitude. It takes courage to trust that you have enough, that you are enough." "Minimalism is a mindset. It's about living intentionally." "The real joys in life come from collecting experiences,  not things." Episode references: Love's Executioner by Irvin D. Yalom: https://www.amazon.com/Loves-Executioner-Other-Tales-Psychotherapy/dp/0060958340 The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to connect with Aislinn? Follow her on Instagram https://www.instagram.com/aislinneileencoaching/SummaryIn this conversation, Christa and Aislinn McKenna discuss Aislinn's journey as a business coach for creatives and wedding professionals, focusing on her transition from shoot and burn photography to a full-service model. They explore the importance of mindset, sales skills, and overcoming blocks in the photography business. Aislinn shares insights on in-person sales, the significance of client experience, and how to retrain one's mindset for success. The conversation concludes with Aislinn outlining her coaching programs and how they can help photographers scale their businesses.TakeawaysAislinn has been an entrepreneur for 15 years, focusing on weddings and photography.The shift from shoot and burn to full service can enhance client experience and business sustainability.Mindset and sales skills are crucial for success in the photography industry.In-person sales can be effective even in small towns.Detaching from the outcome can alleviate pressure during sales sessions.Awareness of limiting beliefs is the first step to overcoming them.Money is perceived differently by each individual; it's important to remain neutral about it.Finding proof of success in others can help build confidence.Custom proposals can lead to higher sales in the wedding industry.Aislinn offers various coaching programs to support photographers in their business growth.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!

Send us a textEvery few years (seems to be 5 exactly for me;) I go through a shedding of the old & in with the new, you might say. Do you find yourself in this "era" too? I'm calling it my detaching era...from the things that no longer serve me. Just like a garden of wildflowers, the weeds must be pulled to thrive. Today is your day to choose to thrive my friends, and the people, places and things that are holding you back from that we are simply letting go in the most healthy boundary-filled episode this year!"Life is precious and short; don't waste it on petty things."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Feeling behind because your bank account doesn't reflect your talent or effort? You're not alone—and you're not broke, you're becoming. In this raw and real episode of Just Ask the G.O.A.T., Neira unpacks the dangerous link between self-worth and financial status, especially for creatives and entrepreneurs chasing purpose over paychecks.We dive deep into:

In this episode of Precious Cargo, Precious Styles Bullard discusses the transformative power of quantum techniques, focusing on detachment, embodiment, and visualization. She emphasizes the importance of journaling and scripting to manifest desired realities, encouraging listeners to embrace their personal power and create the lives they truly want.Key Takeaways: We're in expansion season, and it's going to be wild.Detachment and embodiment are crucial for personal growth.Visualization is a powerful tool for manifesting reality.Writing out your perfect day can shift your reality.Detaching from outcomes allows for faster manifestation.What you think and say about yourself becomes your reality.Use your words to create a positive self-image.The universe responds to your energy and intentions.Consistency in journaling enhances manifestation.You have the power to create your desired reality.Timestamps:00:00 Introduction to Quantum Techniques01:25 The Power of Detachment and Embodiment03:09 Visualization Techniques for Manifestation09:47 Building Your Reality Through Scripting13:00 Harnessing Your Power for Creation

Kelowna, home to Canada's largest RCMP detachment, is considering moving away from the RCMP and establishing a municipal police force. The city has issued a call for bids to review its current policing model and assess whether a municipal force would be a better fit for its growing population and safety needs. Guest: Tom Dyas - Mayor of Kelowna Learn more about your ad choices. Visit megaphone.fm/adchoices

SHOW NOTES: On this show…we are detaching with love as we learn the importance of setting healthly boundaries, explore the many faces of codependency, and understand how to let go without giving up. Have you ever felt like someone else's happiness—or healing—was somehow your responsibility? Like if they were struggling, it meant you had to jump in and fix it, smooth it over, or carry it for them? If that sounds familiar, you might be brushing up against something I've wrestled with myself: codependency. For me, learning to detach with love has been one of the hardest, most freeing lessons in my healing journey. It doesn't come naturally—I'm still working on it every day—but it's opened up a whole new way of understanding relationships and responsibility. Detachment doesn't mean indifference. It doesn't mean cutting people off or shutting your heart down. It means having healthy boundaries that say, “I love you, and I also know that your growth is not mine to manage.” For those of us who think in black-and-white, all-or-nothing terms, detaching without guilt can feel impossible. But this work—this shift in mindset—isn't just for people dealing with addiction or dramatic relationship breakdowns. It's for anyone who finds themselves overfunctioning, over-apologizing, or constantly carrying the emotional weight of everyone else. Let's talk about what it means to detach, not with judgment or resentment, but with love. At its core, codependency is about losing yourself in someone else's needs, emotions, or dysfunction. It's an emotional tug-of-war where you believe, often unconsciously, that someone else's stability or growth depends on your constant involvement. You might take on the role of fixer, peacekeeper, rescuer, or even mind-reader. And while your intentions are loving, the results can be exhausting, confusing, and deeply unfulfilling. Now—detaching with love might sound like an emotional paradox. How do you care without carrying? How do you show up for someone without stepping over the line and taking over? Detachment isn't coldness or emotional withdrawal. It's the intentional act of allowing others to face the consequences of their own choices, while protecting your energy, boundaries, and sense of self in the process. Detaching With Love Is Good for Everyone - Sharon Martin, DSW, LCSW Demystifying Co-dependency - S.M. Stray CHALLENGE: Loosen your grip on what was never yours to carry, and instead, hold space—for your growth and theirs. Practice loving with open hands, not clenched fists, trusting that boundaries are not walls, but bridges to healthier relationships.   I Know YOU Can Do It!

Emotionally detaching from our adult children isn't easy, especially when we've spent years guiding their choices and offering support. But at some point, healthy parenting boundaries become essential. In today's episode, author Kate Battistelli joins us to share how we can embrace the empty nest season with purpose, release the urge to control or fix our adult children's lives, and rediscover our identity beyond motherhood.WHAT YOU'LL LEARN:[02:46] What Are The Struggles With Detaching From Our Adult Children?[06:18] How Can We Let Go of The Responsibility of Our Adult Children's Decisions?[08:13] What Are You Meant to Do Aside From Being A Mom?[14:31] We Have to Make Time For Ourselves and Our Marriage While Our Children Are Home[17:09] “Don't Be Afraid of The Path God Has Put You On. If You Follow It, You Can Change The World” [20:01] Alicia's Reflections: There Will Be Triggers, Don't Be Surprised by ThemRESOURCES:Want help applying what you're learning here each week?Come join us in the Emotional Confidence Club—a hands-on learning community of Christian women discovering how to handle everyday emotions with calm, clarity and confidence. Apply now at AliciaMichelle.com/club.Connect with author Kate BattistelliRELATED EPISODES:308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood MistakesSend us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

In a world where the loudest often dominate the room—where noise, distraction, and urgency pull our attention in countless directions—it's easy to forget that life doesn't always speak in volume. Sometimes, the mostimportant messages come not with noise, but with presence. Not in shouting, but in whispers.These whispers are subtle but powerful. They aremoments of resonance that stir something deep within us—fleeting encounters that point us back to our soul's true path.Higlights of this Episode:- A magical moment with a Hoopoe- Opening the senses with presence- Detaching from the noise#reinogevers #spiritualjourney #spirituality #divinedestiny #soulpurposeWebsite:www.reinogevers.comBooks:Sages, Saints and SinnersDeep Walking for Body Mind and SoulWalking on Edge: A pilgrimage to Santiago

In this episode of Precious Cargo, Precious Styles Bullard discusses the importance of releasing what no longer serves us in order to embrace personal growth and expansion. She emphasizes the need to detach from past experiences, calm the nervous system, and take actionable steps towards change. The conversation encourages listeners to trust the process and take leaps of faith to achieve their desires.Key Takeaways:You cannot receive until you are ready to receive.Honor your feelings and let them go.Detach from the outcome and let it unfold naturally.Calm your nervous system to hold more.You have all the tools you need to cleanse your energy.Actions speak louder than words in manifesting change.Surround yourself with people who elevate you.Cut energetic cords that drain you.Release places that hold unpleasant memories.Leap of faith is essential for growth.Timestamps: 00:00 Embracing Expansion03:10 The Power of Releasing05:57 Detaching and Grounding09:13 Physical Actions for Change12:00 Letting Go of Toxic Relationships15:01 Energetic Cords and Release18:08 Leap of Faith and Trusting the Process

If you fear abandonment, you probably don't know how to detach. Detaching is about separating yourself from other people's opinions, emotions, reactions, choices, blame, threats, and more. That's hard to do when you need to be attached to people to feel okay. The problem is that you will be even more dependent on what they do, feel, and think, so you desperately need to be able to separate yourself. Watch this video to learn how you can detach even though you struggle with the fear of abandonment. #fearofabandonment #detaching #detachment #dysfunctionalrelationship    Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/5AmptkxWFyU  

Plant Talk with Dave Decock is every Thursday during the growing season. In this episode: aerating vs detaching, pruning apple trees, shaping bushes before they leaf out and more. See omnystudio.com/listener for privacy information.

In this episode, my husband and I discussed how to date intentionally for commitment or marriage, while detaching from the outcome and remaining open to possibilities at the same time. At the end of the episode, we shared some mindset shifts to supercharge this process and prevent burnout, frustration and discouragement when you're looking to meet the right person for you.     Want to work with one of my certified coaches one-on-one? We'll put together a customized program and teach you how to not only capture a man's attention, but keep him hooked forever! You can learn more and book your free discovery call here: https://loveadvicecall.com/     Get your personal dating and relationship questions answered here: https://helenahart--mcoast.thrivecart.com/feminine/     If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/     Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/     Here are the biggest Connection Barriers that push a man away (PLUS how to make him come back and want to stay forever): http://forever1234.com/     While I don't personally conduct one-on-one counseling, I'm sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/     Subscribe to my YouTube channel here: https://www.youtube.com/c/HelenaHartCoaching/     Connect with me on Facebook: https://www.facebook.com/helenahartcoaching/     Follow me on Instagram: https://www.instagram.com/helenahartcoaching/

Detaching from enablers is necessary when they are providing the means for people you care about to continue in their addiction and irresponsible behavior. It is hard enough to set your own boundaries with your loved one doing things you cannot support but when other people enable, you need to figure out how to respond to them too. Watch this video to help you to respond the right way. #addiction #detaching #irresponsible #enablers     Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/VS4QcThlGgw

Guy Needler returns to the show to discuss that while mass ascension efforts may have stalled, we are each in charge of our own purification - and thus can impact our society in mass by learning to detach from our material world.  As Guy says, it's an internal fight, not an external one, and all religions are going to the same place.  

We are living in rapidly changing times, and many people feel exhausted by the events that are unfolding. But this week's guest says that letting go of our attachment to what's happening could be the best thing for our mental health. Host Paula Felps talks with Dr. Bob Rosen, a bestselling author known for his work on leadership and personal development, about his latest book, Detach: Ditch Your Baggage to Live a More Fulfilling Life. He explains how we sabotage our happiness with unhealthy emotional attachments to events we can't control and how his strategies can help us detach from the political whiplash we're experiencing right now.    In this episode, you'll learn: The 10 attachments that hold us back and block our joy/fulfillment. The role that fear plays in our attachments – and how to confront that fear. How looking at world events objectively changes our response to them.

Welcome back to The Rich Mind Podcast!   In this episode, Randy and Greg delve into the concept of identity, exploring how it shapes our lives and influences our actions.   They discuss the complexities of personal and professional identities, the challenges of detaching from old identities, and the importance of habits in transforming one's self-perception.   The conversation emphasizes the need for self-awareness and questioning external influences on our identities, ultimately guiding listeners to reflect on who they truly want to be.   Takeaways Identity is more than just what we do for a living. Detaching from old identities can be challenging but necessary for growth. Our habits significantly influence our identity. Life changes can shift our identities unexpectedly. Self-awareness is crucial in understanding our true identity. Questioning external influences helps clarify our personal identity. The words we use shape our reality and self-perception. Health and personal development are key aspects of identity. It's important to focus on what truly makes us happy. Identity is fluid and can evolve over time.   Ready to take your life to the Next Level? If so, we have the Perfect Gift just for you. Head over to ➡️ https://www.richmind.co and grab the Ultimate Productivity Guide “Unleash Your Peak” ___________________ Looking to start your own Podcast? If so I highly recommend checking out Riverdise.fm Check Them Out Here ▶️ Riverside.fm ___________________ Grab a copy of Greg's book ‘Teen Money Mindset and begin creating the financial freedom you desire ▶️ Teen Money Mindset on Amazon ___________________ We'd Love to stay connected…Head over to richmind.co to grab all of our FREE resources as well as connect with us directly at info@richmind.co

Matthew Haas joins to showcases the Future Shepherds program that inspires young men to enter the priesthood. A look at the Carlo Acutis film. Plus, Newman News Tuesday discusses the benefits of unplugging and detaching from smartphones, and the importance of young people's understanding of the papacy.

Do you find yourself unable to detach and unable to function well in your own life when someone close to you is not okay? You don't have to live that way. This video will show you how to detach with love so you can say, "I'm okay when you're not okay." #detachment #difficultrelationship #dysfunctionalrelationship #beingok #healthyrelationships   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/QK4djkViqa0

In this powerhouse episode of Modern Motion, host Steven sits down with longtime friend, Marine Corps veteran, and solar powerhouse Michael Gutschmidt to unpack what it really takes to go from humble beginnings to building a multi-million-dollar life. Raised in rural Iowa, Michael's journey took him from working cornfields to fighting in the Marine Corps, then diving headfirst into network marketing and eventually discovering his ultimate vehicle: the solar industry. Over nearly a decade, Michael has built a reputation for relentless discipline, unwavering values, and leading from the front. In this episode, he shares his insights on: How direct sales transformed his life Why ego and comfort destroy more dreams than failure The role of physical discipline in shaping business success What it means to serve under great leadership vs. chasing status The future of solar and the uncommon mindset required to win Detaching your identity from outcomes and finding deeper fulfillment This isn't a fluff piece. It's raw, real, and deeply tactical. Whether you're an entrepreneur, team leader, or just someone on the grind — Michael delivers clarity, purpose, and a battle plan for long-term success. ⏱️ Timestamps 00:00 – Welcome + Intro to Michael Gutschmidt 02:00 – From small town Iowa to the Marine Corps to millionaire 05:15 – Discovering entrepreneurship through network marketing 09:00 – Why most people fail (and how ego kills growth) 13:45 – Duplication, leadership, and building real leverage 17:20 – Sacrifice vs. chasing comfort 21:10 – Excellence, discipline & why fitness matters 26:30 – Building success: vehicle, mindset, and hard truth 30:45 – The solar opportunity: Where the market's really headed 35:00 – What it actually takes to build wealth 39:20 – Detaching self-worth from accomplishments 42:10 – Fitness, sleep, and energy: the trifecta 45:05 – Why Sunder is built different 47:30 – If I could talk to my younger self…  

Ever caught yourself introducing yourself as your job title before anything else? In this episode, we're diving deep into the trap of role identification and how it might be silently limiting your growth, happiness, and potential. As high-achieving health professionals, we're often vulnerable to merging our identity with our professional roles. The line between "I am a dietitian" and "I work as a dietitian" might seem subtle, but it creates a profound difference in how we navigate challenges, embrace change, and define our worth. Through neuroscience insights, personal stories, and practical exercises, this episode offers a roadmap for (re)discovering who you truly are beyond your résumé, credentials, and achievements. You'll learn how to maintain excellence in your work while creating psychological freedom that allows for greater creativity, resilience, and fulfillment.     WHAT YOU'LL LEARN IN THIS EPISODE The surprising ways role identification creates anxiety, fear of failure, and resistance to change How your brain creates and maintains your sense of self (and why change can feel threatening on an existential level) The critical difference between your "core self" and your constructed professional identity Practical language shifts that create psychological flexibility and reduce stress Daily practices for loosening the grip of role identification without sacrificing excellence How to handle others' expectations when you begin to separate your worth from your work The counterintuitive relationship between professional detachment and career growth   This episode provides both the science and the soul of identity transformation. You'll walk away with immediate practices to implement, a deeper understanding of your attachment patterns, and a framework for discovering your authentic self beyond the roles you play. Whether you're feeling burned out, facing a career transition, or simply seeking more peace in your professional journey, these insights will help you create a healthier relationship with your work while expanding your sense of who you are and what's possible. Remember, "Your résumé is a record of what you've done, not who you are."   TAKE IT TO THE NEXT LEVEL Join the waitlist for the Aligned Success Academy! As a waitlist member, you'll get exclusive access to our upcoming 5-day Alignment Activation challenge and be the first to know when enrollment opens. This is your opportunity to transform that quiet discontent into purposeful action and create success that truly resonates with your authentic self. [JOIN THE WAITLIST HERE]    

Steve from Portland, Oregon, faces and an all-too-common consultative selling dilemma: how to sell to prospects who claim they already know everything, have already “done the research” and question what value he can bring. In this Ask Jeb episode we break down what true consultative selling entails, how to detach from “always be closing,” and why being a genuine expert is more vital now than ever. From Information Scarcity to Information Overload Not long ago, salespeople had the upper hand simply by having more data or insight than their prospects. Today, everyone has a blog, video, or TikTok to help them “figure it out.” This can leave a buyer believing, “I know just as much as you—so why should I trust your approach?” That's where consultative selling comes in, but only if you do it right. Consultative selling isn't about showing off your expertise. It's about guiding the customer to understand the real nature of their problem—often one they didn't fully realize or that's more complex than they initially thought. What True Consultative Selling Looks Like Consultants by definition don't barge in declaring, “Here's the solution.” They start by asking informed, open-ended questions and listening for patterns. They bring a sense of curiosity—an acknowledgment that they can't help until they deeply understand the client's unique environment. Four Steps of a Consultative Approach Assess and Analyze: Listen, observe, and probe with specific questions. Gain clarity on how the business operates and where potential issues lie. Design or Develop Solutions: Tailor ideas or strategies based on the actual problems your client is facing. No cookie-cutter templates here. Integrate and Implement:Work with the client to fold your solution into their workflows. Show them the path forward, not just a list of theoretical bullet points. Optimize and Operationalize: Stay engaged. Help the client refine and sustain the changes for long-term success. The Power of Detaching from the Outcome When you're obsessed with “the close,” you risk pushing your own agenda rather than uncovering the client's real challenges. Buyers can smell desperation a mile away. Detachment works with consultative selling because: It builds trust. You're not rushing to pitch; you're learning and diagnosing first. It reveals the real issues. Prospects open up more when they sense you're genuinely trying to see if you can help, not just bulldoze them into a sale. It prevents the “sleazy” vibe. Instead of coming off like yet another sales rep bragging about your knowledge, you show you're a collaborator ready to craft a solution if—and only if—it fits. Being the Expert Without Acting Like a Know-It-All In today's age of surplus information, it isn't enough just to learn a skill once. You have to remain curious and update your knowledge constantly. That's especially true in fields like digital marketing, sales tech, or AI—areas that can evolve daily. You'll be more credible when you Commit to ongoing learning. Read, watch, and listen to everything you can, including contrary opinions. Embrace nuance. Real expertise means recognizing that not every trend or hack will work for every client. Use informed questions. The best proof of your knowledge is the quality of the questions you ask. Clients can tell when your questions hit the root of their problem. Addressing Distrust in Competitive Industries In spaces like digital marketing, where so many agencies promise miracles, skepticism runs high. By entering a conversation with a consultative mindset, you set yourself apart from the noise: Focus on your prospect's specific context. Don't lump them into one-size-fits-all solutions. Acknowledge the client's prior experiences. They may have been burned by poor service or overhyped promises. Show empathy for their concerns.

Hey Regular people, if you're feeling lonely this Friday, we've got you! On this Lonely Guy Friday edition of RGF we discuss the generational and political debate between Feelings vs. Facts. How it can actually be feelings over facts when it comes to healing, growth and power. How it's likewise not about forcing the world to understand and empathize with your feelings, it's about YOU understanding and empathizing with your feelings. How one feeling usually lasts 90 seconds yet creates thousands of thoughts. How thoughts then become moods, moods become temperament, temperaments become personalities and they become your reality. How the mantra needs then to be upgraded to 'alter your feelings to alter your thoughts to alter your reality.' How we suppress, repress, express and escape our feelings, the meaning of each and how each only exacerbates the feelings. How the big self in 5D needs to manage the little parts of ourselves in 3D. How the '7 year old you' are most likely managing your emotions and making life decisions - and how 'the adult you' can help them. How 'attachment to seeking permanence in all areas of life' is hurting you and how embracing the notion that 'the work' never ends will lift you. Breaking down the book 'Letting Go' and the works of Dr. Kim D'Eramo MindBody TV's while talking about the true meaning of Lent while playing Debbie Gibson and Sinead O'Connor. If it doesn't make sense, remember this is our Friday show, after all. Bye Betches.         -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

As we enter Week 3 of the Digital Fast, our theme turns to Delight—not in the finished product, but in the present moment. This week's conversation invites us to pause and consider: What does it look like to delight in God's Word right now, in the middle of the fast, not just at the end? Join Angela, Kevin, Matt Piland, and Kyle Hale as they reflect on: What it means to take delight during the process, not just the result. Specific ways they're delighting in God's Word right now. How stillness and solitude have opened space for a deeper relationship. Why solitude can feel uncomfortable—and how we can press through resistance to encounter God more fully. We've walked through Detaching and Discovering—now let's explore how to Delight in the truth, beauty, and presence of God.

In this episode, Kendra returns to her podcast, sharing her journey of personal growth, motherhood, and navigating the complexities of dating as a single parent. She reflects on her past experiences, the challenges of feeling deeply, and the importance of detachment in managing emotions. Kendra also discusses coping mechanisms that help her navigate overwhelming feelings and embraces a hopeful outlook for the future.

▸ Get My Free MSP Sales Toolbox: https://msp.sale/yt-toolbox▸ Join My Newsletter for Weekly Sales Strategies: https://rayjgreen.beehiiv.comHey, I'm Ray Green. I'm a strategic growth specialist for B2B companies.Since this is social media and anyone can claim anything, here's a quick rundown of my background:Former Managing Director of National Small & Midsize Business at the U.S. Chamber of Commerce, where I doubled revenue per sale in fundraising, led the first increase in SMB membership, co-built a national Mid-Market sales channel, and more.Former CEO operator for several investor groups where I led turnarounds of recently acquired small businesses.Founder of MSP Sales Partners, where we currently help IT companies scale sales: www.MSPSalesPartners.comSales & Sales Management Expert in Residence at the world's largest IT business mastermind.Founder of Repeatable Revenue Ventures, where we scale B2B companies we have equity in: www.RayJGreen.comI reveal the five critical elements that separate top-performing MSPs from the rest. I'll show you why owning your pipeline, focusing on process over outcomes, mastering discovery, selling with conviction, and maintaining a winning mindset are essential for reaching the top 1% of sales performance.Chapters:00:00 - Sales Challenges00:46 - Ownership of the Sales Pipeline03:47 - Detaching from Outcomes07:04 - The Importance of Discovery10:38 - Conviction in Sales13:17 - Mindset Matters15:49 - Conclusion and Resources

Real success comes from experimentation, not perfection. If you've ever wondered why your business isn't working even when you've done everything right, then this episode is for you! Hear why A plus B does not equal C in business and how learning to think like a scientist will help you stop overthinking, start testing, and finally scale with confidence!  Join The Co-op - The Membership for Online Businesses Connect with Abagail Instagram All the Links! Today, I am joined by Jess O'Connell, otherwise known as the Launch Scientist, to discuss the science behind business growth. Jess is a course creation and launch strategist who helps experts package their brilliance with binge-worthy, revenue-generating courses. With a background in science, she approaches business as if it's a science experiment. She's here today to help you make data-driven decisions that will actually move the needle!  Episode Highlights How the Education System Creates Overthinkers [0:07:03]  Detaching from the Outcome [0:22:50] Practical Tips for Experimenting in Business [0:34:53] How to Stay Focused on What's Worthwhile [0:42:22] Our Sponsors: FreshBooks get 70% off for 4 months TheContractShop get 30% off your first order Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to bossproject.com/podcast.

In this episode, we kick off our churchwide digital fast with a deep dive into the first week of this 28-day journey. Join Pastor Jason, Angela, and Kevin as they discuss the purpose of the fast, the benefits of detaching from technology, and how disconnecting can help us reconnect—with God, others, and ourselves. Learn why this fast is about more than just taking a break from screens; it's about creating space for intentional focus, better relationships, and spiritual clarity. We'll explore the importance of "detaching to connect" and unpack the first theme in our digital fast workbook: Detach. Plus, hear why Pastor Jason felt called to lead this fast and the powerful lessons that can come from temporarily unplugging. Stay tuned for more insights on how this practice can transform our minds, hearts, and relationship with technology. Episode Highlights: What is the Digital Fast, and why is it important? The benefits of taking a break from technology. The concept of "Detaching to Connect." Pastor Jason's inspiration for leading this journey. How our technology fixation subtly shifts our focus. Join us next week as we dive into Week 2 of the Digital Fast with Pastor Jeremy and Pastor Dustin! For more information on the Digital Fast, visit bethlehemchurch.us/digital-fast

This week we dive into body image, particularly around the postpartum season, but also the pressures that come from society no matter what season we are in. Even when we know what is realistic, it can be hard to not compare and feel 'less than' about our bodies or the progress we are looking to make. Our conversation this week centers on Sarah's experience with "bouncing back" after pregnancy (spoiler alert, this isn't a thing, lol) and the mindset shifts she's implemented to have more grace with herself and her body's process...because we are all SO different. Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah's Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode, Sauce Mackenzie discusses the importance of effective communication in the digital age, the legacy of Angie Stone, and the complexities of race and politics in America. He reflects on personal experiences and the significance of independence and resilience within the Black community, while also addressing the intersection of race and economics in contemporary society. In this engaging conversation, Sauce Mackenzie delves into various themes including race relations, political integrity, personal reflections on aging, favorite films, the challenges of solo podcasting, and the ongoing debate surrounding LeBron James. He emphasizes the importance of self-awareness and the impact of media on public perception, while also sharing his thoughts on the cultural significance of figures like LeBron and the complexities of navigating societal expectations.Chapters00:00 Navigating Communication in a Digital Age04:53 Honoring Legacy: The Impact of Angie Stone10:11 Trump's Negotiation Style: A Controversial Perspective14:57 The Complexity of Race and Politics20:05 Independence and Resilience in the Black Community25:01 The Intersection of Race, Economics, and Politics29:03 Navigating Race and Perception30:03 Political Trust and Integrity31:53 Reflections on Aging and Life's Luxuries34:11 Cinematic Favorites and Cultural Impact38:02 The Solo Podcast Journey40:31 The LeBron James Debate49:39 Media Influence and Player CriticismTakeawaysEffective communication is essential in today's digital world.Detaching from technology can be a form of self-care.Angie Stone's legacy represents positivity for Black women in music.Trump's negotiation style raises questions about leadership and professionalism.The impact of race on personal and political experiences is complex.Independence and resilience are crucial for the Black community.Racism is a persistent issue that requires ongoing attention.Economic disparities often intersect with racial issues.Emotions can cloud judgment in discussions about race and politics.Understanding history is vital for navigating current societal challenges. Navigating race and perception is complex and nuanced.Political trust is essential for integrity in leadership.Aging brings both challenges and a deeper appreciation for life.Cinematic storytelling can reflect cultural experiences and values.Solo podcasting requires confidence and authenticity.LeBron James's impact on basketball transcends sports; it's cultural.Media criticism can often be unfair and rooted in bias.Self-reflection is crucial for personal growth and understanding.Bitterness in older generations can affect younger ones negatively.Embracing happiness and mentorship is vital for a fulfilling life.Support the show

262. Does pitching your services feel overwhelming? You're not alone! In this episode hosted by Kirsten Tyrrel, copywriting expert Lisa Fernandez shares her holistic approach to pitching with confidence and authenticity. From navigating career uncertainty to building a thriving freelance business, Lisa reveals how trusting your instincts, embracing resilience, and leading with value can transform the way you connect with clients. Lisa is a story-driven copywriter and strategist who creates content that drives results. Lisa believes storytelling is the most powerful way to inspire, connect, and create meaningful change. Whether you're just starting out or refining your sales strategy, this conversation is packed with actionable insights to help you pitch from a place of alignment — without feeling desperate or pushy. Tune in and get ready to elevate your approach to selling your services! What we discuss with Lisa: + Overcoming fear of pitching + Lisa's career transition story + The power of specificity & authenticity + Detaching from pitch outcomes + Trusting intuition in business + Pitching as an ongoing skill + Rethinking job security myths + Handling rejection with resilience + Bridging employment & entrepreneurship + Pitching as a creative process Thank you, Lisa! Check out Lisa Fernandez Agency at LisaFernandezAgency.com. Follow Lisa on Instagram and LinkedIn. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Corbin has been coaching baseball for the past 40 years. In 2003 Tim transformed Vanderbilt into a powerhouse, winning national championships in 2014 and 2019. Known for his relentless commitment to player development, culture, and leadership, Corbin has built a program that emphasizes excellence both on and off of the field. His willingness to build high character young men and stay true to his core principles makes him a true icon in the sport of college baseball.Topics-Lessons learned from starting a college program from scratch-Detaching from the outcome and focusing on the process-The importance of classroom sessions before practice-Red flags and green flags Coach Corbin looks for in his recruits-Advice to sports PARENTS-What it means to coach beyond the scoreboard Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Start Your Transformation Now In this episode of Transform Your Life From the Inside Out, Jim Fortin shares transformative wisdom from three shamans: Don Javier, his mentor Don Juan, and the powerful shaman Donya Maria Sabina. Drawing from their teachings, Jim presents five life-changing pieces of wisdom designed to help you evolve spiritually and transform your life from the inside out.  Each piece of wisdom emphasizes profound spiritual concepts like compassion, energy exchange, detachment, and living from source. Jim explains these teachings with real-life examples, offering insights on how to integrate them into your daily life for deeper self-awareness and fulfillment.  If you're ready to align with your higher self, gain clarity, and live with purpose, this episode will guide you with practical tools and spiritual wisdom.    What You'll Discover in This Episode:  Compassion Beyond the Self (01:52): Why focusing less on “me” and more on the pain of others opens the door to true connection and growth.  Sending Love, Not Pity (11:22): A powerful lesson from Donya Maria Sabina on how to elevate the frequency of your energy when helping others.  You Own Nothing (15:49): Detaching from material possessions to free yourself from fear and embrace your creative power.  Be In the World, Not Of the World (25:39): What it means to live from spirit rather than being attached to physical reality.  Center Yourself in Your Dharma (30:12): How to focus on your true purpose and align with the service you're meant to provide.  Listen, apply, and enjoy!  Transformational Takeaway: The wisdom of the three shamans teaches us that transformation begins with self-awareness. By letting go of ego, practicing compassion, and living from source, we can align with our true purpose and find deeper meaning in life. Reflect on this: How can you shift your perspective today to create a more meaningful and fulfilled life?  Mentioned Resources: Neale Donald Walsch Interview Books by Neale Donald Walsch: Conversations with God  Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

THIS EPISODE IS SPONSORED BY HINGE #hingepartner https://hin.ge/abetteryoubyfernanda in this video, we are talking all about DETACHMENT! healthy detachment allows you to trust in whats meant for you, focus on yourself, and be in the present moment. listen along to hear how you can free yourself from getting overly attached or emotionally invested in people, situations, and outcomes that do not serve you and listen for a reminder on how the law of detachment works! everything you need you already possess within you. Learn more about your ad choices. Visit megaphone.fm/adchoices