Podcasts about detaching

There's a version of pain nobody talks about—the quiet, grinding kind that shows up when you're building from nothing. In Healthy Mind, Healthy Life, hosted by Yusuf, entrepreneur Chris McManus shares what “pushing through the pain” actually looks like behind the scenes. This episode is for founders, builders, and high-responsibility people carrying more than others realize. You'll hear how pressure evolves as success grows, why identity can trap you, and what it takes to stay steady—without burning out or becoming harsh with yourself. About the Guest: Chris McManus is an entrepreneur based in North Carolina. He grew a landscaping business into a multi-seven-figure company in seven years, starting right out of high school, while also building in real estate and retail. Episode Chapter: 00:01 — What “pushing through pain” really means 00:03 — Pain as dissatisfaction and frustration 00:04 — Why scaling makes problems bigger, not smaller 00:07 — Detaching identity from the business 00:09 — Control, delegation, and working on the business 00:10 — Imposter syndrome and learning to quiet the loud voice 00:13 — Burnout, self-care, and the long-game mindset Key Takeaways: Pain doesn't end with success—it changes shape, and you build capacity to handle it. Separate your identity from your business so you can make clearer decisions. Hire or train people to solve what you can't—control can become your biggest bottleneck. When impostor thoughts get loud, zoom out and track what you've already built. Discipline matters, but neglecting yourself eventually costs you focus and joy. Respond to setbacks with a breath + a plan, not anger—and don't carry it into tomorrow. How to Connect With the Guest: Instagram: @chrismcmanus151 Business: https://gclandscapinginc.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

The Respectable Addiction: When Work Becomes the Coping Mechanism A reflection on burnout, identity, and recovery — plus practical action steps There's an addiction we rarely talk about because it looks like ambition. It earns praise. Promotions. Respect. It hides behind phrases like "driven," "productive," and "hard-working." But for many high achievers, work isn't just effort — it's a coping mechanism. In this episode, Dawn shares her story of a "workaholic blackout" — the moment she realized work had become her drug. After years of recovery from substances, she found herself caught in a new cycle: overwork, anxiety, identity tied to productivity, and eventual burnout. At one point, she drove home from work and had no memory of the drive. That was the moment everything shifted. What followed was a diagnosis of extreme burnout and a realization that she wasn't just "busy" — she was addicted to working.     When Work Stops Being Healthy One of the most powerful distinctions Dawn shared is this: Working hard doesn't make someone a workaholic. External pressure doesn't equal addiction. Workaholism comes from the inside. It's marked by: An internal compulsion to keep working Self-worth tied to productivity Constant thoughts about work Anxiety or guilt when not working Difficulty detaching — even during rest You can meet deadlines, put in long hours, and still be healthy. But when work becomes how you manage fear, grief, identity, or anxiety — it shifts from effort to escape.     Burnout Isn't Just Exhaustion Burnout isn't just being tired. It's a full-system collapse: Physical Emotional Mental Spiritual For many high performers, burnout mirrors an addiction "bottom." You keep pushing… until your system can't. And then something breaks. Relationships suffer. Health declines. Meaning fades. And the work that once energized you begins to feel like pressure, obligation, or proof of worth.     The Cultural Trap Our culture celebrates overworking. We glorify: Hustle Sacrifice Endless productivity "Grinding" for success But we rarely talk about the cost: Anxiety Family strain Loss of identity outside work Chronic stress Emotional detachment Workaholism is often called "the respectable addiction" because it looks admirable from the outside. Until it doesn't.     Recovery Isn't About Quitting Work Unlike substances, you can't abstain from work. Recovery is about boundaries, awareness, and redefining your relationship to productivity. Dawn shared practices that helped her rebuild balance: Under-scheduling instead of over-planning Creating "top lines" (healthy behaviors to commit to) Creating "bottom lines" (behaviors to avoid) Protecting time for joy, relationships, and rest Spiritual grounding and daily reflection Detaching self-worth from output It's less about doing less — and more about working from a different place. Not fear. Not "not enough." Not urgency. But intention.     Action Steps: Rebuilding a Healthy Relationship With Work If this episode resonated, here are simple starting points. 1) Notice the fuel behind your productivity Ask yourself: Am I working from joy… or fear? Is this aligned… or avoidance? Am I creating… or proving? 2) Separate urgency from importance Not everything urgent is important. And not everything important feels urgent. Pause before reacting. 3) Identify your "bottom lines" Examples: No work after a certain hour No phone during family time No checking email first thing in the morning 4) Define your "top lines" Healthy commitments like: Movement Hydration Connection Rest Creative time 5) Schedule spaciousness Recovery often begins with: Fewer commitments Fewer calls Fewer goals at once Space allows clarity. 6) Detach identity from productivity Practice this reframe: "I am enough — with or without what I produce today." 7) Watch for the "self-care productivity trap" Even healing can become another project. Self-care isn't something to optimize. It's something to experience.     Reflection Prompts Where is my self-worth tied to achievement? What am I avoiding by staying busy? When do I feel most at peace — and why? What would "enough" look like today?     Resources Mentioned Workaholics Anonymous literature and tools Journaling and recovery reflection practices Byron Katie's "The Work" inquiry process Anxiety and habit research (Dr. Judson Brewer) Recovery communities and peer support spaces (Referenced from episode transcript)     Final Thought You don't have to burn out to change your relationship with work. You don't have to earn rest. You don't have to prove your worth. You don't have to run on fear. There is another way to work — one rooted in clarity, presence, and enoughness. And it starts with one honest question: What's really driving me right now? Guest Contact Info: 

In this Coffee Shop conversation, Rob and Gino trade real questions and honest answers. Rob asks a simple question with big weight: what do you want out of life right now? Gino shares what rises to the top, from being a present grandpa and husband to becoming the most authentic version of himself, and a clear desire to impact 70 million people.They explore the messiness of being human, how perfection used to run the show, and what it looks like to let go and live with more peace. Then the topic turns to naps, permission to rest, and why a 20 minute reset can change the second half of your day. If you like episodes that feel like sitting at the next table over, this one is for you. Honest. Simple. Useful. 00:00 Being Human Is Messy 00:14 Coffee Shop Conversations Explained 01:30 What Do You Want Out of Life? 02:16 Gino on Family, Authenticity, and Impact 03:55 Letting Go of Perfection 05:38 Finding Peace in the Mess 06:51 Rob on Freedom and Ego 08:34 The Beauty and Chaos of Business 09:55 Detaching from the Mess 11:42 Gino's Next Topic: Taking Naps 12:27 The Power (and Permission) of Rest 18:16 Celebrating 101 Episodes ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Detaching doesn't have to take months. In this video, I break down why attachment feels so intense and how to shift it fast. When you let go of resistance, your energy changes immediately. If you want to join my next in-person live event in Los Angeles on February 28th–March 1st and step into the most magnetic version of yourself, grab your ticket here: https://www.theshiftexperience.com/la 

In this episode of the SuperPsyched Podcast, host Dr. Adam Dorsay chats with returning guest Dr. Guy Winch, a psychologist, TED speaker, and bestselling author, about his new book 'Mind Over Grind: How to Break Free When Work Hijacks Your Life.' They discuss common myths about work, the impact of workplace stress on personal lives, and the rise of workplace bullying. Dr. Winch shares insights on managing job stress, the importance of emotional intelligence, and practical tips for optimizing work-life balance. He also offers actionable advice on making vacations more restorative and the essential practice of detaching from work to improve overall well-being.00:00 Welcome to SuperPsyched Podcast00:39 Introducing Dr. Guy Winch and His New Book03:10 The Myths and Realities of Work Stress03:43 The Impact of Workplace Stress on Personal Life06:53 The Role of Emotional Intelligence in the Workplace15:34 The Importance of Communication and Clarity19:38 The Consequences of Chronic Stress and Burnout23:33 Internship Challenges and Stress24:55 The Importance of Taking Breaks26:26 Restorative Activities and Social Connections29:20 Effective Vacation Strategies34:26 Mental and Physical Exhaustion40:34 Detaching from Work for Better Well-being42:00 Final Thoughts and FarewellHELPFUL LINKS:Dr. Guy Winch Website'Mind Over Grind: How to Break Free When Work Hijacks Your Life.' BookDear Therapists Podcast

Let's get honest for a second… jealousy is one of those emotions we're told we shouldn't feel — especially if we're “doing the work.” And yet… there it is.

Send us a text“Have no emotional attachment to the outcome.”-Benjamin DennehyExclusive Insights from This Week's EpisodesWhat if the very moment you want the deal is the moment you give all your power away? In this blunt, high-impact episode, Benjamin Dennehy dismantles the polite lies, false confidence, and outdated sales behaviors that keep entrepreneurs stuck chasing prospects who never buy. Known as the UK's most hated sales trainer, Benjamin explains why most people are not failing at sales because they are unethical, but because they are emotionally attached, approval seeking, and afraid to take control. This conversation exposes how prospects manipulate the sales process, why free demos destroy authority, and how confidence without attachment instantly changes outcomes. If you sell anything high stakes and want results without selling your soul, this episode is mandatory listening.Episode Highlights00:06:30 Why most salespeople are in sales by default, not by design00:10:45 The hiring test that instantly exposes fake salespeople00:17:10 Why prospects lie, steal ideas, and ghost you00:23:40 How “free demos” quietly destroy leverage00:28:50 The mindset shift that makes buyers respect you00:33:20 Why needing the deal guarantees you lose it00:46:10 Detaching emotionally and winning more consistentlyFull show notes, transcript, and resources for this episode:https://podcast.deepwealth.com/513BONUS: DM Benjamin and say DEEP WEALTH for access to a free course.The Deep Wealth Podcast Most entrepreneurs do not fail.They just carry too much for too long. The business grows. Pressure grows faster. Profits get harder to predict. Decisions cost more energy. Over time, focus slips and health takes the hit. The Deep Wealth Podcast and Deep Wealth Mastery are built from real experience. We're the only system based on a 9-figure exit. This system exists because guessing gets expensive.

If you've ever felt stuck in your thoughts-overanalyzing, spiraling, or assuming every anxious thought must mean something...this episode is for you. The Chicks are breaking down one of the most important CBT skills for anxiety: learning to detach from your thoughts instead of believing them. You'll learn how to observe your thoughts as mental events—not facts—and how this shift alone can reduce anxiety, rumination, and emotional overwhelm. This isn't about stopping thoughts or “thinking positively.” It's about learning how to change your relationship with your thoughts so they have less power over your nervous system. SINGLE LADIES 40+ Join The Single Sisters Circle for FREE! Don't forget to rate and review The Chicks!

Are you ready to open your Soul's plan with the upcoming solar eclipse in Aquarius on February 17th, at 28 degrees? Explore this eclipse's impact based on your house placement in astrology, highlighting themes of new beginnings, soul growth, and karmic lessons. The influence of major planetary alignments, such as Pluto's role in bringing hidden aspects to light and catalyzing transformation, and Neptune and Saturn returning to 0 degrees of Aries birthing the new version of your Soul led Self, provides an epic eclipse season. Detaching from old structures, embracing futuristic visions, and the integration of higher consciousness are all themes of this Aquarian solar eclipse. Harness this potent energy through rituals and spells aligned with the eclipse's transformative power. Allow the ring of fire to bring new energy to your life, your divine plan, and your connection to the oneness! If you are loving this podcast and you feel really motivated or compelled to share, please donate to this podcast: Donate here Connect with the Goddesses:  https://www.goddesswitchwomb.com  Follow us on Instagram: https://www.instagram.com/goddesswitchwomb/  Follow us on TikTok https://www.tiktok.com/@goddesswitchwomb

Joy Pullmann of The Federalist Joy Pullmann’s Columns at The Federalist False Flag: Why Queer Politics Mean the End of America The Education Invasion: How Common Core Fights Parents for Control of American KidsThe post Elon Musk and Detaching Children from Marriage and Sex – Joy Pullmann, 1/23/26 (0232) first appeared on Issues, Etc..

Most people think growth is about momentum. This episode proves it is about endurance.In today's episode of High Voltage Business Builders, Neil sits down with Sahil Patel, a second-time CEO who has lived through the realities most founders never post about. Payroll on credit cards. Empty bank accounts. Identity tied too closely to the business. And the long seasons spent in the valley.Sahil shares what he learned building his first company, how those lessons shaped his leadership at Spiralize, and why experienced operators focus less on outcomes and more on controllables.In This Episode, We Cover:✅ Why most founders spend more time in the valley than at the peak✅ The danger of tying your identity to your business outcomes✅ Detaching self-worth from results without losing ambition✅ Getting professional help before burnout forces the issue✅ How experienced CEOs make decisions with no guaranteed outcome

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Today's guest is Thiago Ghisi!Thiago is former director of engineering at Nubank and with a long and successful tech career in companies like ThoughtWorks, Apple and more. But right now, he's on a sabbatical and he's been for more than six months.So get ready for an incredible chat where we talked about your identity as an engineering leader, psychology, Claude Code and more.(00:00) Preview(01:01) Introduction(03:25) Quitting the job(10:32) Planning during a sabbatical(14:03) Detaching from your work identity(20:31) Measuring progress(26:03) Finding yourself: Claude Code and second brain(33:34) The biggest revelations(45:22) Thiago's next chapter—You can also find this at:•

Most people don't build businesses to serve, they build them to be seen. And eventually that validation runs out.Phil Graham has coached 12,000+ business owners and disrupted industries. In this conversation he breaks down the real difference between founders who last and founders who quit - emotional resilience, decision velocity, and building a mission that's bigger than your need for approval.He explains 'the Ferrari trap', why marketing and sales is a moral responsibility if you genuinely help people, and how to design a lifestyle business that gives you authority, freedom and profitability - so you can actually live life on your terms.Key topics:Mission over validation (and why validation always runs out)Emotional resilience as the founder advantageFear as fuel vs fear as a cripplerDecision velocity and course correctionRisk: upside, downside, recoverabilityLifestyle business vs enterpriseMarketing/sales as responsibility, don't be the best kept secretFatherhood, standards, and “am I worth modelling?”Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thedancampion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE copy of 20 Books and Podcasts to Change Your Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/prymal/bookspodcasts⁠⁠⁠⁠⁠⁠Chapters:00:00:26 Emotional resilience and why founders fail00:01:35 Vision bigger than yourself and holding risk00:06:49 Emotional triggers, identity, and regulation00:07:40 Detaching from judgement and approval00:11:14 Fear, uncertainty, and meaning00:12:00 Mission as fuel, not motivation00:18:08 Validation vs mission, the Ferrari trap00:31:16 Solitude, self-trust, build a company with yourself00:36:27 Marketing and sales as moral responsibility00:41:47 Decision velocity, stop “thinking about it”00:43:07 Risk filter: upside, downside, recoverability00:49:52 Lifestyle business vs enterprise, choose the game00:58:13 Fatherhood: “am I worth modelling?”01:06:01 Fear as fuel vs fear as crippler01:20:30 Phil's journey, what's next01:24:11 Authority, freedom, profitability - living on your terms

Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. If you've ever assumed top reps are just built differently, this episode is going to be a relief. I was on a call with a client recently and told them I experience imposter syndrome, too. Their reaction was basically, "Wait… YOU?" And honestly, that's exactly why I wanted to record this. Because I've coached hundreds of enterprise and strategic AEs over the past eight years, including reps who became #1 on their team, #1 in their org, hit President's Club, closed mega deals, and earned seven figures in commission. And here's the truth: they're not robots. They're normal humans with self-doubt, insecurity, and imposter syndrome… they've just learned how to work with their brain instead of letting it run the show. In this episode, I'm breaking down what's actually happening inside the heads of top performers, and the simple mindset shifts they use to stay consultative, confident, and consistent even when their inner critic is loud.  

TDC #081: Feeling Stuck? You're Closer to a Breakthrough Than You ThinkThe moment you feel most stalled might be the exact moment you're closest to your next big shift.Episode Summary:In this episode of The Digital Contrarian, host Ryan Levesque explores the surprising pattern behind how breakthroughs actually happen—and why they rarely arrive when you're grinding hardest.You'll learn why creative block often precedes insight, what a 200-year-old sugar maple teaches about adversity, and three reflection questions to turn your current setback into your next breakthrough.Question of the Day:What's a recent setback you've faced—or a breakthrough you've just experienced? I'd love to hear from you in the comments.Key Take-awaysFeeling stuck is often a signal you're close to a breakthrough, not far from oneBreakthroughs appear after frustration—sometimes only when you finally let goModerate adversity strengthens us (the science proves it)Creative block frequently precedes your biggest insightsLooking at the problem from a new angle unlocks what grinding couldn'tTimestamped Outline0:00 – The Surprising Nature of Breakthroughs 0:29 – Trudy Ederle's Story: Courage, Grit & Breakthroughs 0:44 – My Recent Manuscript Breakthrough (Return to Real) 1:10 – The Open Heart Surgery Phase of Editing 1:32 – Focus: The Contrarian Canon Part Two 2:00 – How to Turn Your Setback Into Your Next Big Breakthrough 2:26 – When Feeling Stalled Means You're Close to a Shift 2:40 – Setbacks, Flow & Detaching from the Outcome 3:02 – Why Creative Block Frequently Precedes Insight  3:29 – Engagement Prompt: Share Your Setback or Breakthrough 3:40 – Back to Manuscript Editing: No Food, No Water, Just Words 3:48 – Remember to Hug the Ones You LoveLinks & ResourcesIssue 051 of The Digital Contrarian – "How to Turn Your Current Setback Into Your Next Big Breakthrough" → https://ryanlevesque.net/setbacks-breakthroughs/Issue 051 Video → https://youtu.be/XQTjQZ6cwf8Return to Real Book Waitlist → https://ryanlevesque.net/return-to-real-book/The Digital Contrarian Newsletter → https://thedigitalcontrarian.comConnect & CTAEnjoyed this? Subscribe & leave a review on Apple Podcasts.Join 100,000+ digital entrepreneurs who get Ryan Levesque's "Strategic Insights for Digital Entrepreneurs Who Think Differently" every weekend: https://thedigitalcontrarian.comCredits:Host: Ryan Levesque © 2026 RL & Associates LLC. All rights reserved.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the way most people think about failure, consistency, and progress. This conversation cuts through common self-improvement myths and exposes why early results often lie, why discipline beats motivation, and why long-term personal development demands a different approach to decision-making. If you are serious about building real confidence, sustainable habits, and a mindset that can withstand setbacks, this episode will recalibrate how you measure success and stay in the game. _______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Today's episode explores why so many people feel "behind" in life. The truth is that most of this pressure comes from comparing ourselves to others. This episode offers a shift in perspective to help listeners appreciate their own pace and progress. Key Points: – The illusion of being "behind" – How comparison shapes self-doubt – Why everyone's timeline is unique – Detaching your worth from speed – How to trust your own growth process Takeaway: You're not behind — you're on your timeline.

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Detaching from other people's behavior versus internalising & making it mean something about youRaising your self-worth so that you naturally draw in a higher calibre of people into your life The importance of strengthening your internal foundation and overall sense of self while manifestingAllowing people to meet you where you are versus chasing after unaligned relationships Building your internal capacity to receive more Private Coaching with KhushbuShort-Term Coaching Options with KhushbuWatch The Going ALL IN Manifestation MasterclassJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

Send one way text to Rev Rachel What do you do when someone you love is hurting and you cannot fix it?This episode explores one of the most challenging spiritual lessons, learning to detach with love. Through the lens of both Al-Anon and the Recover Your Soul process, we look at how to witness another's pain without absorbing it, rescuing them, or losing yourself in the process.We reflect on trusting each soul's journey, creating compassionate boundaries, and choosing your own peace even when the people you love are struggling. This is tender, sacred work, and it reminds us that we are held by something greater still.This episode is from the Recover Your Soul Bonus Podcast earlier this year, and if this episode resonates with you, I invite you to become an Apple Podcast subscriber or Patreon member. You'll receive an extra Recover Your Soul episode every Friday and have access to an entire library of deeper teachings, meditations, and spiritual reflections.Thank you for being part of the Recover Your Soul community. Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send us a textSupport the showEarly Access Membership (for avid listeners and those who want all my podcasts early!) $10/month or $100 a year WhatsApp: +66 (Thailand) 06 3359 0002Emails: Arseniobuck@icloud.com Instagram: https://www.instagram.com/thearsenioseslpodcast/Second Instagram: https://www.instagram.com/arsenioseslpodcastt/ Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA

This week, Amy dives into the sneaky expectations that quietly shape your holiday stress—and your disappointment. From “we always eat at 1:30” to the unspoken hope that “everyone will get along,” she helps you uncover what's driving your overwhelm before it crashes your holiday.   Using tools inspired by Brené Brown, Amy walks you through: • Exposing hidden expectations • Detaching from the script in your head • Building the “container” you need to show up as your best self • Writing permission slips that support who you want to be   If you want a holiday that feels grounded, intentional, and peaceful instead of pressured, this episode will change everything. Please visit brenebrown.com for research, relatable stories, and more information on permission slips and container building. Healthy Life Health and Wellness Coaching utilizes the Dare to Lead Hub found under the HUBS tab.    Connect with Amy here!

In the sixth installment of the "Becoming the Protégé" series on Power Producers Shop Talk, host David Carothers speaks with contestant Jacob Brawner of Brawner Insurance, based in Iowa and serving the Midwest. Jacob shares his unconventional path from being a teacher to joining his family's agency, originally focused on crop insurance. The conversation highlights Jacob's educational background as a key asset in his sales process, allowing him to patiently teach clients rather than just sell to them. They also discuss the importance of detaching from the outcome, the value of building a consistent pipeline, and how Jacob plans to leverage the mentorship and networking opportunities within The Protégé to accelerate his agency's growth. Key Highlights: From the Classroom to Commercial Insurance Jacob Brawner explains his transition from teaching to insurance, driven by a desire to continue his father's legacy after his brother purchased the agency. He discusses the steep learning curve of moving from a specialized crop insurance focus to a broader commercial portfolio and how his teaching background gives him a unique advantage in educating clients. Sales as an Educational Process David and Jacob dive into the philosophy that sales is actually education. They agree that taking the time to explain the "why" behind coverages, renewal processes, and loss runs builds trust and leads clients to ask the right questions, ultimately making the sale a natural conclusion rather than a high-pressure pitch. Detaching from the Outcome & Pipeline Strategy The conversation emphasizes the power of detaching from the outcome. David shares his mindset that he enters every meeting already in the "worst-case scenario" (not having the account), so there is only upside. They discuss the critical need for a robust pipeline to remove the desperation from sales, allowing producers to walk away from bad fits and focus on long-term relationships. The Power of Mentorship and Networking Jacob expresses his excitement for the mentorship aspect of The Protégé, noting that the Friday mentor calls alone are "priceless." He shares how the competition has already accelerated his growth and connected him with industry leaders, reinforcing David's point that the real victory lies in the process and the network built, not just the final prize. Identifying the Competition in Protege When asked who he sees as his stiffest competition, Jacob points to Aaron from the Carlyle Agency, citing their reputation as a "big deal" in the region. David offers his own take, noting that while Jacob, Joe, and Sam had the top video submissions, past seasons have shown that grit and execution often outweigh production value. Connect with: David Carothers LinkedIn Jacob Brawner LinkedIn Kyle Houck LinkedIn Visit Websites: Power Producer Base Camp Brawner Insurance Killing Commercial Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes

Learn more about Lisa Katona Smith: https://linktr.ee/Parallel_Recovery Recovery literature (quit-lit) recommendation: Braving theWilderness by Brenee Brown - https://a.co/d/0P4ZRKb Best piece of Recovery advice: Make sure your heart and headstay connected. Song that symbolizes Recovery to Lisa: Landslide byFleetwood Mac - https://youtu.be/radHy4HhhNg TakeawaysRecovery is a parallel journey for families and loved ones.Sustainability in recovery is crucial for both individualsand families.Families often lack support and tools to navigate theirloved one's struggles.Detaching with love should not mean abandoning therelationship.Witnessing someone else's experience with compassion isessential.Families need to engage in their own recovery process.The DSM-5 has changed how we view substance use disorders.Opportunities for change can arise before hitting rockbottom.Self-compassion is vital in the recovery journey.Connection to nature and community enhances personalrecovery. SummaryIn this episode of The Way Out Podcast, Lisa Katona Smithdiscusses her book 'Parallel Recovery' and the importance of family involvementin the recovery process. She shares her personal journey, the challengesfamilies face, and the need for sustainable practices in recovery. Lisaemphasizes the significance of compassion, connection, and the role of familiesin supporting their loved ones struggling with substance use and mental healthdisorders. The conversation highlights the need for a shift in how familiesapproach recovery, focusing on empowerment and understanding rather thandetachment and blame.Don't forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)by Ketsa (https://ketsa.uk⁠⁠⁠) licensed under CCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

As an international business and life guide, Mel McSherry helps inspired but overwhelmed entrepreneurs honor their lives and become the architects of their own success. Mel uses their spiritual gifts and their 14+ years of business-building experience to slash entrepreneurs' stress and bring their success to life! By merging Human Design with traditional business development tools, Mel coaches others on how to connect with what they want and implement their strengths and strategies to be profitable every day - mentally, emotionally, and financially.SHOW SUMMARYIn this episode of Selling from the Heart Podcast. Larry Levine and Darrell Amy are joined by Mel McSherry, an international business and life guide. Mel introduces listeners to the concept of human design and its application in the sales profession. She explains how understanding one's unique design can enhance decision-making processes and create authentic, trust-based relationships. Mel also delves into the importance of alignment and detaching from outcomes in sales interactions. This episode is packed with insights on sustainable, heart-centered success and practical tips to better connect with clients and close deals. KEY TAKEAWAYSAuthenticity and trust are central to successful, heart-centered sales.Human design helps sales professionals align their natural strengths with their sales approach.Understanding your own and others' decision-making styles leads to better relationships and outcomes.Detaching from outcomes and focusing on genuine connection creates more sustainable success.Every buyer and seller is unique; alignment and self-awareness are key to long-term profitability.HIGHLIGHT QUOTESIt gets you out of that financial profitability focus and flips it to that mental and emotional profitability first.You are the singular, most profitable point in your business and in your life.Keep being genuine, keep being authentic. Keep building trust. Be intentional about your design as a human being, and most of all, sell from the heart.You are the singular, most profitable point in your business and in your life.

In this episode, we explore why it's so hard to let go when we deeply want something, and how attachment to the outcome can quietly drain our power, joy, and presence. If you've ever found yourself gripping a goal, a result, or a timeline — this conversation will help you soften, breathe, and come back to yourself.We're breaking down the difference between caring about your desires and needing them to feel worthy, happy, or successful. You'll learn how to shift from urgency and pressure into trust and grounded self-worth, and how to move forward with your goals in a way that feels supportive instead of stressful.This is about staying open to what you want — without making your identity or emotional stability depend on how it turns out.Because when you are rooted in your worthiness now… the outcome becomes a natural expression of who you're becoming.In This Episode, We Explore:Why attachment feels so heavy (it's not mindset — it's the nervous system)The subconscious fears that make us try to control outcomesHow attachment is often tied to old conditioning around love, safety, and worthWhat true detachment is (and what it's not)How to hold desire with openness instead of grippingA simple somatic practice to shift from urgency back into presenceHow to trust yourself enough to not force the timelinePowerful Reflection Questions From the Episode:What am I making this outcome mean about me?What need is this outcome trying to fulfill?Who am I if this doesn't happen?Can I still hold my worth there?If I already knew I was enough, how would I move next?Key Takeaway:Detachment isn't about wanting less. It's about no longer outsourcing your worth, peace, or safety to the result.Click here to join The Pleasure Project Program

Raising children in dysfunctional families is difficult because you know they are being impacted by the chaos. You can't make everything okay for them, but you can help them. One of the things you can do is to teach your children to detach from the dysfunction. Detaching with love is a coping skill to help them avoid taking things personally. If you use it, you know how powerful it is. Watch this video to learn how to teach your children to detach in dysfunctional families. #detachwithlove #dysfunctionalfamilies #parentingadvice   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/WNKQ2zrQzwk

Does selling your jewelry make you feel anxious or exposed? You're not alone. In this episode of Momentum Monday, I'm diving into why sales feel so vulnerable and how to shift your mindset so you can sell with confidence and ease. We'll unpack the emotional side of selling, how to detach your self-worth from your results, and what it really takes to step into your CEO energy. If you've been ghosted, underpricing your work, or avoiding sales altogether, this quick episode will help you rebuild your confidence and start selling with conviction.     What You Will Learn in this Episode: Why selling your jewelry feels so personal and how to change that mindset How to detach your self-worth from your sales results The secret to selling with conviction (without feeling "salesy") How to reframe rejection so it builds your emotional resilience   Topics Discussed: The vulnerability of selling handmade jewelry Building confidence through consistent selling Shifting from apologetic energy to CEO energy Detaching your worth from your business results Reframing rejection and learning from every "no" __________________________   Ready to grow + scale your jewelry business? Work with me → jewelrybusinessacademy.ca/fast-track If you loved today's episode, hit subscribe so you never miss a strategy drop. DM me your biggest takeaway on Instagram → @robynclarkcoaching Grab my free business guides → linktr.ee/robynclarkcoaching

In this episode of the Spirit and Soul podcast, Tiffany Cohen discusses the concept of living as the observer, emphasizing the importance of detaching from drama and distractions in life. She explores emotional awareness, the power of understanding triggers, and the significance of neuroplasticity in personal growth. Tiffany highlights the need for compassion and setting boundaries while encouraging listeners to choose their responses rather than react impulsively. The conversation ultimately aims to empower individuals to reclaim their free will and experience life more fully. Takeaways Living as the observer helps detach from drama. Emotional awareness is crucial for personal growth. Triggers can teach us about ourselves. You are not the storm; you are the sky. Neuroplasticity allows for change and growth. Compassion is important, but boundaries are necessary. Choosing your response is a powerful act. Emotions can cloud judgment and logic. Every trigger is an opportunity for healing. Being the observer enhances life experiences.

THIS ONE HAS ME UGLY CRYING IN IT, Y'ALL!!!For too long I tied my worth to my bank account, especially as a business owner. In the hardest seasons and the slowest sales is when I was forced to not only heal my relationship with money, but truly learn who I was in Jesus Christ. That's my REAL identity, and the same goes for you!Because you are not your bank balance.You are not your slow month.And you are definitely not the number in your business account this morning.This episode is a heart-to-heart from my mic upstairs (bulldogs snoring in the background, per usual) — and it's one of the most important identity resets I've ever recorded.We're talking:The real stats behind slow seasons and success stories (you're not the only one!)My own money healing journey and how God rewired my beliefs around wealthWhat the Bible actually says about abundance, stewardship, and legacy wealthWhy pruning doesn't mean punishment — it's preparation for your next levelPlus… a lil celebration because

New @greenpillnet season out now!

KeywordsAsk Yourself YNOT, belief, patience, personal growth, podcasting, Taylor Swift, community, resilience, goals, self-improvementSummaryIn this episode of the Ask Yourself WHYNOT podcast, hosts Jayla and Shaye discuss the importance of believing in the process of personal growth and the power of patience. They reflect on their journey with the podcast, the challenges of achieving goals, and the significance of community support. The conversation also touches on the influence of pop culture, particularly Taylor Swift, and how it relates to their experiences and aspirations.TakeawaysThe journey of personal growth requires patience and belief.It's common to feel stagnant despite hard work; growth may be happening beneath the surface.Community support is crucial in maintaining motivation and belief in one's goals.Setting big goals can lead to feelings of doubt; it's important to focus on small wins.Believing in the process can help shift your mindset and perception of progress.Growth often occurs in invisible ways before it becomes visible.Detaching from timelines can reduce pressure and enhance focus on the work itself.Daily habits and consistent effort lead to eventual results, even if they aren't immediately visible.Using affirmations like 'Even though I can't see it, I trust that it's working' can build faith.Surrounding yourself with positive voices can help reinforce your vision and goals.Sound bites"What's up, WHYNOTers?""The power of believing it's working.""Detach from the timeline."Chapters00:00 Introduction to the Ask Yourself WHYNOT Podcast10:41 The Power of Believing It's Working25:27 Building Patience and Trust in the Process

The downsizing mindset isn't just about moving to a smaller home or getting rid of clutter. It's a lifestyle that creates a habit of routinely shedding excess weight from your life. If you're feeling heaviness and overwhelm, embracing a downsizing approach to life may serve as an act of personal liberation. Detaching from possessions often frees up time, money, and energy for what really matters. It may also release you from the societal pressure to constantly accumulate more. A downsizing mindset quietly trades excess for ease and distraction for depth. On today's show podcaster and organizer Tracy Hoth suggests simple routines to usher in the downsizing mindset, whether you're planning to move in the near future or not. Here's a preview: [5:00] Not downsizing anytime soon? That's A-OK! Here are two things you should be doing now anyway [10;30] If you're feeling the urge to save items for your children, keep this in mind [16:00] Revisiting the kids' artwork and awards conundrum. How much should we be keeping? [25:00] If you've got loads of "unmade decisions" in your home, here's one thing you can do right now Resources mentioned: We have an aligned sponsor! Head to Duckfeetusa.com and use code MAMAMINIMALIST FOR $50 off. The Organized Coach podcast   This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Great Whore of Babylon is an intentionally derogatory metaphor used to describe people's attachment to empire. Revelation 17-18 are difficult to read, but communicate something important to all of our interaction with unjust political sysmtems. Namely, it asks, “If and when this empire comes crumbling own, with our faith crumble too, or is there something deeper rooting us?”

3. Detaching Emotion and Adapting Plans Mid-Action AUTHOR NAME: Admiral James Stavridis, United States Navy (Retired) BOOK TITLE: To Risk It All: Nine Conflicts and the Crucible of Decision Key lessons include not getting emotionally involved, quoting The Godfather: "Never make the mistake of hating your enemies. It clouds your judgment." Bill Halsey failed this by becoming emotional in competition with Admiral Spruance. Stephen Decatur demonstrated preparedness to change his mind in Tripoli when he switched his plan from cutting out the USS Philadelphia to burning the ship.

What do you really want the second half of your life to look like?  Being a doormat for others, then resenting it? Saying yes, when you really mean no? Doing more tasks or more work, taking responsibility for everything, and feeling overwhelmed in your life?  This can be how so many of us in midlife feel, but I'm here to tell you there IS another way.  In this episode, I sit down with expert Beatriz Albina to talk about a challenge so many women face but can't always name—patterns of overgiving, perfectionism, and the ultimate people-pleasing trap.  Beatriz introduces the concept of emotional outsourcing and how it quietly drives these behaviors, leaving us feeling stuck and drained.  Together, we discuss how reframing your mindset is a powerful tool for reclaiming your emotional well-being. Plus, Beatriz gives us a sneak peek into her brand-new book, End Emotional Outsourcing—a guide to finding freedom, balance, and true self-connection. Tune in here to reignite joy in your life, and find the inner peace you've been craving for years!  Beatriz Albina Beatriz (Béa) Albina, NP, MPH, SEP (she/her) is a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, and author of the book "End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits". She's dedicated to helping people socialized as women reconnect with their bodies, regulate their nervous systems, and rewire their minds to break free from codependency, perfectionism, and people-pleasing. Béa hosts the Feminist Wellness Podcast, and holds a Master's degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. IN THIS EPISODE What is emotional outsourcing, and how can it impact women?  Getting back to the basics for our emotional needs  How our emotions lie in our nervous system– not just our minds   Calming techniques you can do in 5 seconds, anytime, anywhere Detaching from labels like ‘co-dependent' and ‘perfectionist'  How to stay regulated while also setting boundaries  Why reframing your mindset is so important for healing  All about Beatriz's book: End Emotional Outsourcing  QUOTES “This is what happens when we get activated or triggered in our nervous system. When we start being mean to ourselves, when we ignore our impulses, when we project, when we take things personally, when we get offended, all these things– our nervous system is in a different time and place.”  “That's the self-worth work. Saying, ‘I trust myself, I believe in myself, and so I know that this isn't a problem.' And that's that. Not allowing any other thoughts to enter your beautiful mind space, your world, your body. It's really vital work.”  “What our children and our partners, and our friends and our communities and ourselves want and need from us the most, most, most, is presence. Intunement and presence.”  RESOURCES MENTIONED Use code ENERGIZED and get $100 off on your CAROL Bike purchase https://carolbike.pxf.io/GK3LaE Preorder the Perimenopause Revolution and get your VIP ticket to the Perimenopause Solution event  http://hayh.site/pr_bl_ap-snyder_a_opt Order Béa's book: End Emotional Outsourcing HERE http://beatrizalbina.com/book Béa's Website Béa's Instagram RELATED EPISODES  #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey #553: Simple Ways to Start Feeling Calm and Safe and How to Align Your Nervous System for More Abundance with Kate Northrup #565: How to Live in a State of Ease and Flow vs. Overwhelm and Resentment + Reclaiming Your Aliveness with Alexi Panos #569: How to Build a Strong Emotional Connection with Your Partner and How to Transform Your Love Life with Vanessa and Xander Marin

What happens when a powerful shaman confronts the darkest forces on the planet? In this explosive interview, Shaman Durek reveals his direct encounters with interdimensional beings, dark spirits, and the hidden agendas trying to suppress humanity's awakening. As a 6th-generation shaman and spiritual disruptor, Durek shares uncensored wisdom on the cosmic battle between light and shadow, and how to reclaim your power in the face of fear, manipulation, and energetic interference.We dive deep into shamanic prophecy, soul sovereignty, ancient knowledge, and the energetic spirit technologies available to those ready to rise. This is more than a podcast — it's a wake-up call for every soul on Earth. If you're seeking spiritual protection, truth about ascension timelines, or guidance on your path to divine embodiment, this conversation will activate you.Shaman Durek is a sixth-generation spiritual leader, best-selling author of Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, and a globally celebrated visionary dedicated to redefining wellness by returning personal power to individuals. He draws on ancient wisdom traditions—from Christianity, Islam, Judaism, Hinduism, Buddhism, and African spirituality—alongside his own global journey to guide people toward embracing their inherent greatness with love, compassion, and grace. Through his creations—The Shaman School, The Healing Temple, Ancient Wisdom Today podcast, the Lit‑Vibe Meditation App, and the Spirit Optimizer device—Durek serves thousands, including public figures and executives, helping them break free from limiting patterns, awaken to their divine purpose, and live consciously in alignment with the highest version of themselves.___________________BOOKS MENTIONED:✦ Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World |

Former pharmaceutical executive turned real estate empire builder shares the pivotal moment when assistant's resignation exposed her lack of systems and planning - leading to Barbara Corcoran endorsement and business empire spanning brokerage, title, mortgage, and education. Pepine breaks down the entrepreneurship vs employee mentality differences, explaining why true entrepreneurs think differently about time, wealth building, and business motivation. Key insights include detaching income from time through systematic approaches, implementing the EOS (Entrepreneurial Operating System) for scalable growth, and leveraging mastermind groups outside your market for a competitive advantage. Ideal for aspiring entrepreneurs who are ready to transition from an employee mindset to entrepreneurial thinking. Pepine addresses common business motivation challenges including gender boxes in leadership, family pressure in career choices, and the psychological barriers keeping business owners small. Her "Breaking Boxes" methodology demonstrates how self-discipline and mindset strategy create financial freedom through multiple revenue streams. Essential listening for anyone seeking entrepreneur advice on building passive income systems while maintaining work-life integration. Features actionable guidance on real estate entrepreneurship, team building automation, and the mindset shift from overwhelmed business owner to empire builder who thinks like a CEO.

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily sits down with Violet Benson. Violet opens up about her intentional decision to step back from penetrative sex while working through attachment patterns that clouded her judgment in relationships. How do you know when sex is creating unhealthy emotional attachment versus genuine connection? Violet shares her realization that sleeping with someone too quickly led her to ignore red flags and chase unavailable partners who mirrored her childhood feelings of being "not enough." The conversation dives into Violet's egg freezing experience, including the intense hormonal and emotional effects that doctors failed to prepare her for. Violet takes Emily's Sex IQ quiz from the book Smart Sex, reflecting on how much her relationship with her body and pleasure has evolved. They tackle a listener question about pursuing someone with major red flags just for physical chemistry, with both hosts emphasizing the importance of honest self-reflection over justification. The episode explores embracing "clinginess" in dating, why vulnerability beats playing games, and how foreplay truly starts outside the bedroom. Throughout, Emily and Violet reinforce that understanding your patterns is the first step to breaking cycles that don't serve you. Timestamps: 0:00 - Intro 2:13 - Violet's dating hiatus 5:42 - Turning fears into boundaries 8:37 - Understanding attachment styles and childhood trauma in relationships 11:43 - Egg freezing experience 16:17 - Managing mental health during hormonal changes 21:00 - Sex IQ Quiz 26:31 - Listener question: Detaching emotions from physical intimacy 30:30 - Why being vulnerable beats playing games 35:41 - Why people are having less sex and connection 38:15 - Top 3 tips for authentic dating and better relationships 40:42 - Rapid-fire questions: Turn-ons, turn-offs, and relationship advice

#598 Does pitching your services feel overwhelming? You're not alone! In this episode hosted by Kirsten Tyrrel, copywriting expert Lisa Fernandez shares her holistic approach to pitching with confidence and authenticity. From navigating career uncertainty to building a thriving freelance business, Lisa reveals how trusting your instincts, embracing resilience, and leading with value can transform the way you connect with clients. Lisa is a story-driven copywriter and strategist who creates content that drives results. Lisa believes storytelling is the most powerful way to inspire, connect, and create meaningful change. Whether you're just starting out or refining your sales strategy, this conversation is packed with actionable insights to help you pitch from a place of alignment — without feeling desperate or pushy. Tune in and get ready to elevate your approach to selling your services! (Original Air Date - 2/28/25) What we discuss with Lisa: + Overcoming fear of pitching + Lisa's career transition story + The power of specificity & authenticity + Detaching from pitch outcomes + Trusting intuition in business + Pitching as an ongoing skill + Rethinking job security myths + Handling rejection with resilience + Bridging employment & entrepreneurship + Pitching as a creative process Thank you, Lisa! Check out Lisa Fernandez Agency at ⁠LisaFernandezAgency.com⁠. Follow Lisa on ⁠Instagram⁠ and ⁠LinkedIn⁠. Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

"Detaching our self-worth from our accomplishments is easier said than done. This difficulty stems, in part, from societal pressures that equate success with material wealth and professional achievements. Overcoming these pressures requires a conscious effort to redefine what success means on a personal level. It involves asking ourselves difficult questions about what truly brings us joy, fulfillment, and a sense of purpose beyond the superficial" - Ross Bruch The Article: https://www.mappmagazine.com/articles/the-unshakable-self#:~:text=By%20engaging%20in%20the%20thought,radical%20act%20of%20self%2Dassertion.Further reading; https://medium.com/@themindbodymanagementco/reimagining-self-care-moving-beyond-generic-trends-and-consumerism-29aeb96cc64fREFERENCES: https://www.oxfordreference.com/display/10.1093/oi/authority.20110803095642910?rskey=3o8qwN&result=2Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

in this episode, i'm talking all about how to detach from a guy and stop caring literally at all. i know how easy it is to get caught up obsessing over someone, overthinking what they're doing, and letting it take over your mood, but it doesn't have to be like that. i share my personal take on emotional regulation, self-worth, and why shifting the focus back to yourself is the ultimate power move. we'll get into recognizing controlling or toxic behaviors, how to ease the anxiety that comes with dating, and practical tips to rebuild your confidence. i also touch on the way men often view dating dynamics, and why it's so important to ask yourself what you're actually gaining from entertaining certain situations. if you've been feeling stuck, this episode is your reminder to take your power back and stop wasting energy on people who don't deserve it.enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 Introduction to Obsession and Relationships03:05 Understanding Emotional Control in Relationships05:40 Detaching and Focusing on Self-Care08:32 The Importance of Self-Value and Independence11:10 Recognizing Red Flags in Situationships13:37 Gaining Clarity on Relationship Dynamics16:30 Final Thoughts and Listener Questions#StellaRaePodcast

Detaching from accusations means knowing how to not take false accusations to heart and instead letting them go. Detaching allows you to keep your reactions under control and instead choosing how to respond. Learn how to do that by watching this video. #Detachment #KeepingControl #EmotionalControl #Acusations   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/y0I6udOCDXo

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with her husband, Mason Milliken, for a powerful conversation about surrendering to Christ as the true secret to peace, joy, and ease in life. Through candid storytelling and real-life examples, Laura and Mason explore the ways faith has shaped their marriage, family, and entrepreneurial journey. Mason shares how surrendering to God's direction has allowed him to build businesses—not out of striving, but out of trust. Together, they reveal how detaching from worldly control opens the door to freedom, fulfillment, and deep rest in God's plan. This episode will encourage anyone facing uncertainty, business pressures, or personal struggles to discover the life-changing truth: surrender is not loss—it's the path to abundant life in Christ. BOOK MENTIONED IN THE EPISODE: GRACE WALK by STEVE MCVEY  ✨ Takeaways: Surrender to Christ is the true secret to peace, joy, and freedom. Faith and business are not separate—they can flow together. Letting go of control leads to greater clarity and ease. God honors risk when it is rooted in trust and obedience. Detaching from worldly attachments opens the way to true fulfillment. Practical faith can guide everyday decisions in work and family. Living surrendered means trading striving for God's strength.

In this enlightening episode, Josh Nichols sits down with Gary Waters for a deep dive into the mental game of golf and life. Gary, a performance coach with a passion for unlocking human potential, explores how shifting your perspective can transform your experience on the golf course and beyond. From redefining success as inner peace to dissolving limiting beliefs that fuel fear and frustration, this conversation unpacks practical insights for golfers seeking flow, freedom, and joy in their game. Whether you're a pro battling a slump or an amateur chasing enjoyment, Gary's wisdom offers a roadmap to playing with authenticity and ease. Tune in to discover how to rewrite your "why" and embrace a limitless approach to golf. ----- Topics & Timestamps: Perspective and Golf (00:00 - 06:00) Peace vs. Competitiveness (06:00 - 09:35) Dissolving Unhelpful Motivations (09:30 - 15:55) Overcoming Deep Frustration in Golf (15:55 - 19:56) Role of Therapy and Mentorship (19:56 - 26:17) Fear and Performance on the Golf Course (26:17 - 32:30) Balancing Conscious and Subconscious in Golf (32:30 - 38:02) Detaching from Identity in Golf (38:02 - 46:05) Origins of Limiting Beliefs (44:23 - 47:32) Self-Acceptance and Authentic Self (47:32 - 51:28) Balancing Acceptance and Change (51:28 - 57:33) Resistance as an Opportunity (57:33 - 01:02:58) Gary Waters Contact and Resources (01:02:58 - 01:05:39) ----- Resources and Links Mentioned by Gary Waters: Gary Waters' Website: garywaters.co.uk Gary Waters' Instagram: @iamgarywaters Power vs. Force by David R. Hawkins The Power of Now by Eckhart Tolle Peter Crone's work: petercrone.com ----- Get more from Josh Nichols: The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here. PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter. Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'. Josh Nichols Golf (1-on-1 Mental Coaching): Email josh@joshnicholsgolf.com or visit joshnicholsgolf.com for sessions. Custom Weekly Practice Plan: Hand-built plans based on your stats and schedule at joshnicholsgolf.com. Mental Game Assessment: Free assessment at joshnicholsgolf.com to identify strengths and improvement areas. The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com. ----- Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here. 

After a short summer hiatus, we're back—clearer, deeper, and more devoted to your quantum CEO. In this solo transmission, we'll break down why identity precedes strategy and how upgrading your self-concept (not just your to-do list) is the lever that actually scales to multi-six and seven figures. From “pause = acceleration” to the energetic difference between reacting and responding, you'll get real-world frameworks plus embodied practices you can implement today.You'll hear how at Melissa Ruiz Empowerment we simplified our own product suite to scale with fewer, deeper containers—and why clients don't just buy your offer; they buy the frequency of the one who sells it. Expect journal prompts, identity audits, and the exact questions to ask yourself before you hit “publish,” so your strategy flows from a regulated, millionaire nervous system.A BREAKDOWN OF THIS EPISODE:00:00 – Identity is the strategy07:05 – Detaching from the old CEO identity10:20 – The Millionaire Frequency15:40 – Strategy without identity = the hamster wheel18:55 – The Quantum Business Model: Simplicity scales20:10 – Identity-led sales24:20 – Mentorship & communityPS: Unleash & Unveil Your Soul Business is officially starting September 15th! It's not too late to join. If you're ready to align your purpose, business, and abundance in 2025, DM me “UNLEASH” at @iammelissaruiz to apply. Let's build the empire that matches your soul.

In this profound episode of Unleashing Intuition Secrets, Michael Jaco is joined by spiritual teacher and healer Sherri Divband for a heartfelt and urgent discussion about the intersection of technology, spirituality, and human well-being. Together, they address the growing crisis of mental illness and suicide in our modern world, examining how artificial intelligence and societal pressures influence our collective consciousness. Sherri shares wisdom on navigating the hidden battles of spiritual warfare, the significance of bridge souls, and the pivotal role they play in guiding humanity toward the Golden Age. The conversation also provides practical tools for staying grounded, nurturing intuition, and fostering resilience in the face of spiritual and psychological challenges. With compassion and clarity, Michael and Sherri explore the deeper causes of despair while offering pathways to hope, healing, and empowerment. This episode is a must-listen for anyone seeking to understand the delicate balance between technology, spirituality, and mental health — and how we can rise above the darkness to embrace a brighter future. For more about Sherri's work, visit:

Did you know that 70% of employee engagement variation is driven by manager behavior? Join Dr. mOe Anderson and career strategist Julia Rock as they explore the intricacies of workplace dynamics, from tackling disengagement and 'pass-along syndrome' to redefining personal success and establishing boundaries." Memorable Quotes from Julia Rock: "It's really about what I want right now and what does success look like to me today." "Giving yourself permission to say, hey, I'm a different person now, so it's okay that my view of success isn't the same as it used to be." Key Points: Workplace Disengagement vs. Burnout: Understanding the difference between disengagement and burnout is crucial. Disengagement often arises from misalignment with personal goals and values, while burnout is more about exhaustion from overwork. Pass-Along Syndrome: This phenomenon occurs when leaders offload tasks without proper vetting, leading to burnout among high performers and women of color. Strategies to manage this include creating a dialogue around priorities and setting boundaries. Redefining Success: Success should align with current life goals and values. Detaching personal identity from career achievements allows individuals to pursue a more meaningful life purpose. Importance of Appreciation: A simple "thank you" can significantly boost workplace morale. Middle managers should prioritize appreciation to maintain employee engagement and retention. Chapter Breakdown: (0:00:05) Workplace Disengagement and Appreciation (0:11:31) Challenges of Pass-Along Syndrome (0:18:05) Redefining Success and Career Values (0:29:20) Boundaries and Self-Care in Success Learn more about Julia Rock and her career development services https://rockcareer.com/ There are multiple great ways to support this indie, woman-owned, small business providing free educational and inspirational content.  Use one of these secure, fee-free ways to show some one-time appreciation:  1. Buy Me a Coffee: Click Here 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website www.drmOeAnderson.com Follow me on socials!  @drmOeanderson

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3611: Kerry Ogden invites us to reconsider our relationship with space, stuff, and self-worth by sharing her personal journey from minimalist living to a sprawling Victorian home - and back again. With insights on gratitude, simplicity, and intentionality, she reminds us that true fulfillment often comes from owning less and experiencing more. Read along with the original article(s) here: https://kerryogden.com/2016/08/decluttering/ Quotes to ponder: "Detaching from stuff requires psychological fortitude. It takes courage to trust that you have enough, that you are enough." "Minimalism is a mindset. It's about living intentionally." "The real joys in life come from collecting experiences,  not things." Episode references: Love's Executioner by Irvin D. Yalom: https://www.amazon.com/Loves-Executioner-Other-Tales-Psychotherapy/dp/0060958340 The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices