Authenticity

In this Episode, Cierra talks about taking a hiatus from recording and working since the beginning of Quarantine and how it has allowed to her to re-align with her purpose and soul's calling. She discusses the launch of her NEW project - Starseed Sisterhood; a collective of strong, unique individuals, which you can find more about on Instagram and her Website. This is also Part 1 of a Collective Reading ( a combination of intuition, oracle cards, astrology and chakras) where Cierra talks briefly about our planetary transits and introduces the idea of healing our inner child through shadow work. This dialogue is followed by a guided mediation focused on cutting through our inner projections and pulling our hearts back to an innocent, youthful state. Stay tuned for Part 2 (you may find a brief video of the Oracle Reading on Youtube here: https://www.youtube.com/watch?v=ax5CTAcTp0c Music: Never Looking Back - @dragonfleye ! Shoutout to Matt for creating these dope tracks for my podcast. Everyone be sure to follow his Instagram for all of his AMAZING painting as well as other creative work. My Instagram: @CelestialConsciousness || @Starseedsisterhood_ & Website (Www.Celestial-Consciousness.com) for all tutorials, videos, and tips on Yoga, Meditation, Health and Wellness! --- Support this podcast: https://anchor.fm/celestialconsciousness/support

In this episode, Cierra shares a short story on how moving again has disrupted her grounding and the madness of Retrograde. Through humor, she transparently shares the struggles of not finding the grounding she needs but how the ebb and flow of highs and lows has created acceptance for what is. Retrograde energy is definitely reminding all of us to take things slow as our world, both internally and externally, makes some much needed shifts of the paradigm. Music: Never Looking Back - @dragonfleye ! Shoutout to Matt for creating these dope tracks for my podcast. Everyone be sure to follow his Instagram for all of his AMAZING painting as well as other creative work. My Instagram: @CelestialConsciousnessYoga & Website for all tutorials, videos, and tips on Yoga, Meditation, Health and Wellness! If you'd like to support even further, head over to my Patreon (https://patreon.com/celestialconsciousnessyoga)account where you can find more information on Authenticity and the mission behind Celestial Consciousness Yoga! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/celestialconsciousness/support

Boundaries begin when we become aware of being around and attracting other peoples energy, literally and metaphorically. In any relationship, intimate or not, how we choose to navigate and communicate effectively is built on a foundation of honoring ourselves and our own inner shadow work. Vocalizing ourselves and understanding what we need first and our wants and desires will help us fill our cups in order to fill other people. Oftentimes, we have been silenced or our boundaries have been crossed, creating a hostile and toxic environment, even around those we love. In this episode, Cierra talks about ways to alter our perspective towards those around us by seeing them for an individual human, detached from the relationship or connection we've created. By releasing the expectations we hold towards labeling someone or something in our lives, we create space for understanding and healing, respectively on both ends. This can be difficult, especially when it relates to those closest to us but its always important to fill your cup so we can return to fill theirs. Remember, you are NOT in this alone. Every day is another step on your journey! Book mentioned: Quantum DNA Healing by Althea S Hawk Music: Lullaby by TakeFive Follow his Instagram (@iamtakefive) or Soundcloud . If you're interested in having your music featured on one of the podcast episodes, reach out via my IG (below) or email: info@celestial-consciousness.com for more information. We love featuring new and upcoming artists! My Instagram: @CelestialConsciousness & Website. Follow my Yoga Instagram @CelestialConsciousnessYoga for all tutorials, videos, and tips on Yoga, Meditation, Health and Wellness! If you havent already, be sure to RATE, review, subscribe and share with all of your friends and family so this podcast can reach those who need it the most. As a gift, use my code CelestialC at https://blueridgehempco.com/ in order to receive a discount on your CBD products! If you'd like to support even further, head over to my Patreon (https://patreon.com/celestialconsciousnessyoga)account where you can find more information on Authenticity and the mission behind Celestial Consciousness Yoga! --- Support this podcast: https://anchor.fm/celestialconsciousness/support

In this episode, Cierra discusses the energy from the first New Moon of the decade, in Aquarius, and how important it is to plant new seeds for manifesting new beginnings. She jumps into some big life changes, such as moving and creating more grounding until finishing the van conversion, as well as shifts in teaching focus. Be prepared to get uncomfortable as Cierra brings up hot topics such as cultural appropriation as a society and how 'white-washed' yoga led her to share the Podcast 'Yoga is Dead'. Taking space to appreciate and learn the roots of her own culture and the yoga practice helped Cierra evaluate the inner shadow-work. With the shadow-work comes un-programming from, not only the first seven years of our lives but, the society, culture and generational lessons we've been born into. *By no means is this episode meant to offend anyone or their perceived culture. Celestial Consciousness Yoga invites everyone to sit with these feelings and ask why they feel so strongly towards an opinion, which we are all entitled to. With love always!* Check out the 'Yoga is Dead' Podcast on Spotify or Apple to dive deep into the appropriation of Yoga! I encourage you to listen and share with a friend, even if it makes you uncomfortable for a minute. Music: Inner Balance by Sup Nasa. Follow his Instagram (@Claudio_supnasa) or Spotify . If you're interested in having your music featured on one of the podcast episodes, reach out via my IG (below) or email: info@celestial-consciousness.com for more information. We love featuring new and upcoming artists! My Instagram: @CelestialConsciousness & Website. Follow my Yoga Instagram @CelestialConsciousnessYoga for all tutorials, videos, and tips on Yoga, Meditation, Health and Wellness! If you havent already, be sure to RATE, review, subscribe and share with all of your friends and family so this podcast can reach those who need it the most. As a gift, use my code CelestialC at https://blueridgehempco.com/ in order to receive a discount on your CBD products! If you'd like to support even further, head over to my Patreon (https://patreon.com/celestialconsciousnessyoga)account where you can find more information on Authenticity and the mission behind Celestial Consciousness Yoga! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/celestialconsciousness/support

In this episode, Cierra reflects on her hiatus from social media and recording podcasts as the end of the year and decade came to a close. She briefly discusses a Sensoulry Workshop, where Tantra and Energy were her areas of focus, and introduces the founder of Meeyogi, Mya Cato. Stay tuned for an episode with Mya, talking all about her business and journey as an entrepreneur in the wellness world. Other topics in this episode include: Filling our cups, Stepping into our purpose, Tapping into our intuition, Self Affirmations. As a NEW Podcast, any likes, shares and reviews would be very much appreciated. The goal is to make self-healing available to as many individuals as possible. We are now available on Apple Podcast and Spotify so be sure to check us out and subscribed across all handles. As a gift for you, head over to Blue Ridge Hemp Co. for all CBD healing products and use the code: CelestialC for a discount on all of your items! Music by: Kuba Follow on Spotify: Kuba and Website: https://kuba1.bandcamp.com/ Music in the middle by: SupNasa Follow on Instagram: @Claudio_supnasa and Soundcloud: https://soundcloud.com/supnasa My Instagram: @CelestialConsciousness and Website --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/celestialconsciousness/support

In this episode, Cierra jumps into talking about some of the difficulties we endure through the Holiday season. During a time that is perceived to be full of love, gifts and family, some find their way navigating through trauma, chaotic families or loneliness. She discusses the importance of our own self-journey, reminding others about self-care and stepping away from the environment of hurt to reach an environment of healing. Toxic environments can also include those who are closest to us but with self-awareness, we can step into a safe and healing space. More information on this topic will be on Cierra's blog via the website below! As a NEW Podcast, any likes, shares and reviews would be very much appreciated. The goal is to make self-healing available to as many individuals as possible. We are now available on Apple Podcast and Spotify so be sure to check us out and subscribed across all handles. As a gift for you, head over to Blue Ridge Hemp Co. for all CBD healing products and use the code: CelestialC for a discount on all of your items! Music by: Kuba Follow on Spotify: Kuba and Website: https://kuba1.bandcamp.com/ My Instagram: @CelestialConsciousness and Website --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/celestialconsciousness/support

In this weeks episode, Cierra decides to share a spoken piece from her journal. We forget to slow down and observe our blessings by getting caught up in the rat race of life and who we should be. Sit back and relax during this episode as Cierra follows her Spoken Word with a short guided, body-scanning meditation. As a NEW Podcast, any likes, shares and reviews would be very much appreciated. The goal is to make self-healing available to as many individuals as possible. We are now available on Apple Podcast and Spotify so be sure to check us out and subscribed across all handles. As a gift for you, head over to Blue Ridge Hemp Co. for all CBD healing products and use the code: CelestialC for a discount on all of your items! Music by: Kuba Follow on Spotify: Kuba and Website: https://kuba1.bandcamp.com/ My Instagram: @CelestialConsciousness and Website --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/celestialconsciousness/support

In this episode, Cierra jumps into a hot topic, not only in the "hipster community" but, throughout scientific research: A Plant Based Lifestyle. Hippocrates lived by "Food is thy Medicine and Medicine is thy Food." Cierra talks about some of her health issues and internal inflammation which led her to explore different healing foods. Her food choices opened up her eyes to other lifestyle behaviors that didnt fit the spiritual path she was on and tries to live strongly by the Jivamukti Yoga Philosophy by Sharon Gannon and David Life. Cierra gives insight into our current environment and how the economy plays a role in what we choose to eat as well. Head over to her blog, via www.celestial-consciousness.com, where she gives some after thoughts on the Podcast and more! *DISCLAIMER: Cierra is NOT a physician and is only giving her personal story and experience. Please consult with your physician and listen to your body's wants and needs.* Check out Sharon Gannons article here and be sure to check out their book as well, Jivamukti Yoga: Practices for Liberating Body and Soul Articles on Plant Based Lifestyle (from different perspectives): https://www.psychologytoday.com/us/blog/diagnosis-diet/201709/the-vegan-brain https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662288/ As a NEW Podcast, any likes, shares and reviews would be very much appreciated. The goal is to make self-healing available to as many individuals as possible. As a gift for you, head over to Blue Ridge Hemp Co. for all CBD healing products and use the code: CelestialC for a discount on all of your items! Music by: TakeFive. Follow his Instagram (@iamtakefive) or Spotify: Take/Five My Instagram: @CelestialConsciousness & Website --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/celestialconsciousness/support

You do not have to touch your toes or be flexible to do Yoga! In this episode, Cierra discusses how the physical postures of Yoga turned her on the path of living a yoga lifestyle. The physical practice is an amazing contribution to our Health and Wellness yet the true magic happens within ourselves. She dives in to explain her metaphorical toolbox and how to obtain your own tools for health, wellness, and becoming a better you! By letting go of expectations and judgement it allows us to reveal our own true potential and to build a like-minded community with a foundation of love. As a NEW Podcast, any likes, shares and reviews would be very much appreciated. The goal is to make self-healing available to as many individuals as possible. As a gift for you, head over to Blue Ridge Hemp Co. for all CBD healing products and use the code: CelestialC for a discount on all of your items! Music by: Sup Nasa. Follow his Instagram (@Claudio_supnasa) or Spotify My Instagram: @CelestialConsciousness & Website --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/celestialconsciousness/support

In this BONUS episode of Authenticity, Cierra tells a personal Halloween story that changed the way she perceived choice. She explores how traumas can affect our perspective and how we choose to move forward and live presently. Being mislabeled and misjudged in her school days as promiscuous, self-love and acceptance unlocked the chains that held her to her past. *Trigger Warning* - By opening up discussion on the topic of sexual assault, Cierra aims to provide resources for individuals to heal themselves individually as well as connecting with additional outside resources; inclusive to all populations. National Sexual Assault Hotline: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area. Remember you are NOT alone and there are people here to support you on your healing journey. Music by: Sup Nasa. Follow his Instagram (@Claudio_supnasa) or Spotify My Instagram: @CelestialConsciousness & Website --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/celestialconsciousness/support

Welcome to Authenticity! In the first episode Cierra dives into her journey and how she got started with creating a podcast and following a holistic health path. She also talks about how the feeling of disconnect with herself and others led to exploring the practice of Yoga, which turned into, not just a physical practice but, a lifestyle. Cierra gives an overview of growing up & pursuing a degree in Health and Wellness and turning it into a business! Music by: Sky Gienger. Follow his Instagram (@SkyGienger) or Spotify Place where I received my 2ooHR YTT: Heartwood Retreat Center in Bradenton, FL : http://www.heartwoodretreatcenter.com/ My Instagram: @CelestialConsciousness & Website: https://www.celestial-consciousness.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/celestialconsciousness/support