Bad Decisions With Jas

Lets start this era off right with a podcast all about the divorce and being a single mom with all the expectations no one asked for. Milk Mom Made | a company for breastfeeding mothershttp://www.milkmommade.myshopify.com

This episode is all about my prime time. Listen to find out when it was! Thanks for listening!Be safe.Be happy. Be loved.XOXO JasSocial Media:IG: @jas_pownallTikTok: @jas_pownallFacebook: @baddecisionswithjas

I'm so tired...mentally. physically. spiritually. Listen to me talk about all the reasons a person can be tired and how exhaustion can affect mental health. I love you all so much and thank you for listening!Be safe. Be happy. Be loved. XOXO JasSocial Media:IG: @jas_pownallTikTok: @jas_pownallFacebook: @baddecisionswithjas

This episode is all about guilt! Listen to me talk about the pressures of guilt I face and how it can affect your life. Thank you all for listening. Be safe. Be happy. Be loved. XOXO JasSocial Media:IG: @jas_pownallTikTok: @jas_pownall

This is full transparency of where I'm at with my mental health. I know I mentioned being insecure my last episode, but it's something I'm still working through. Hope you enjoyed!BE SAFE. BE HAPPY. BE LOVED.XOXO JASSocial Media:TikTok: @jas_pownallIG: @jas_pownall

I never wanted to get lost in motherhood as I am literally typing with one hand because the other is holding a baby. LOLThank you for listening and as always...Be safe. Be happy. Be loved.XOXO JasFollow me on IG:@jas_pownallFollow me on TikTok:@jas_pownall

I AM SO HAPPY TO BE BACKKKK BABY. P.S. The love note makes me cry when I watch it. Thank you for listening and as always...Be safe. Be happy. Be loved.XOXO JasFollow me on IG:@jas_pownallFollow me on TikTok:@jas_pownall

Well this episode has no specific topic, it just has my life in summary of the 48 hours that has been absolute chaos. I'm honestly super tired, I'm going to bed lol. Please enjoy this episode and as always... Be Safe. Be Happy. Be loved. XOXO JAS

This episode is all about happiness! With a side of my rants. Please enjoy this bright, energy episode. Thank you so much for listening. Be safe. Be HAPPY. Be loved. XOXO Jas!

Hope you like the title! This topic is ALL ABOUT PROJECTION. Something I am absolutely guilty of, but you know. If you've been listening for a while then you know how I love to change the bad about me and grow. Enjoy this episode! Please let me know what you think of it... P.S. Sorry for being sick. OKAY BYE! Be safe, be happy, and be loved. XOXO Jas

This is something that was coming out the box for me and I wanted to share my mental health journey with you. Hope you enjoy! XOXO Jas

For those of you who have been in a similar situation to me, I hear you and I feel for you. It's not easy, but my transparency in this episode reveals the truth about healing and how freeing it really can be. October is angel baby awareness month and I want to honor those who have their whittle angel baby. I love all my listeners, please like and subscribe! XOXO Jas

Happy Wednesday! This episode is all about mental health and the importance of having a healthy mental space. Hope you enjoy! With love XOXO Jas

I know the whole hour long is kind of meh, but I really did enjoy making this episode and I hope my listeners do too. Sorry for making it last minute, but I do think it's funny and relatable. Love you all! XOXO Jas

This is about the psychology behind "putting memories/thoughts in a box" and what it's like to deal with the aftermath. Hope you enjoy the listen! Follow me on IG for my weekly updates. Thanks for listening! XOXO Jas

This topic is all about communication. I explain healthy vs unhealthy communication...and yes... I did my research! Take a peep. You might just be an unhealthy communicator. Hope you enjoy! XOXO Jas 

Is the title dramatic enough? In this episode, we talk about the meaning of letting go. I think the rest of it is self explanatory. Mental health should always be talked about and this topic is no different. I love all my listeners! Be safe. Be happy. Be loved. XOXO Jas

I genuinely enjoyed making this episode. I talked about how I learned what I really wanted to talk about while assessing my past; that being the power of manipulation. I am no expert, I mean I literally don't even have a degree, but this was fully based on life experiences and how crazy this world can be. I love all my listeners! Be safe. Be happy. Be loved! XOXO Jas

We hate it when depression comes knocking on our door, saying "HEY! I'm back bitches"... I'm human too, I get it, so this episode is all about my depression. Who knows, maybe I can put a smile on your face and it may just help me put a smile on mine. Don't forget, on Wednesday's we wear PINK! Love it and love all my listeners. Be safe. Be happy. Be loved. XOXO Jas!

Hi my awesome listeners! It's time for that weekly update in my life and this episode is all about the boundaries I have learned or even the ones I am still learning. It's a long one again so buckle up. I just want to take the time to thank those who have been listening and even those who are new to listening. I may not be an expert in almost any of the topics I talk about, but I am relatable and I understand how crazy life can get. Thanks for listening! XOXO Jas 

WTF is Cancel Culture!?I love all my listeners and thank you for the support! XOXO Jas

Holy crap! I am so excited to get back into making those lovely podcasts about my hectic life with a side of my mental health guidance. Listen to this episode all about self care and what I do... Oh man how I needed it. Don't forget, on Wednesdays we wear PINK!

In this episode, I talk about the differences between a fixed and growth mindset. I'm aware it's easier said then done, but I talk about how I managed to overcome my fixed mindset and why having a growth mindset is better (in my opinion) overall. I hope you guys enjoy the listen! Please give me some feedback and follow me on IG: @BadDecisionsWithJasI love you guys so much, thank you for listening and be safe, be happy, and be loved. XOXO JASFULL DISCLAIMER: THESE ARE MY OPINIONS (so don't judge me too hard)

Did you get ghosted? Trying to figure out why? Tune in to this episode to find out what kind of ghosted you got!Follow me on IG for up-to-date info: @BadDecisionsWithJasThank you all so much for listening! XOXO JAS

In this episode, we talk about body image pressures, plastic surgery, and coping mechanisms. Thank you all so much for listening. Be safe. Be happy. Be loved. P.S. Follow me on my new IG name: @BadDecisionsWithJasXOXO JAS

I have no cheesy title this time. I think this topic speaks for itself. Please enjoy the listen! I updated my IG name! You can now search for me on IG: @BadDecisionsWithJasDon't forget to check out my YouTube for weekly videos on how I get into trouble. XOXO Jas

And that's on periodt. (Don't judge me lol)Please enjoy the listen and feel free to drop some DMs on IG: @BaddecisionswithJas XOXO Jas

On this episode, we're talking about what thirst traps are; the pros and cons, and how to avoid them. As always, thanks for listening!FULL DISCLAIMER: MY OPINIONS.Xoxo JasFollow me on IG: @Younan20

Compromising Vs. Settling. Follow me on IG and please check out my Youtube and like and subscribe! Thank you all for listening. Xoxo Jas

On this episode, we talk about what a connection is and the updates in my life (as of this week). Just want to thank you for listening and tell you that you are amazing! (In case no one has told you).XOXO JasFULL DISCLAIMER: THESE ARE MY OPINIONS Social Media:IG: @Younan20

Is sex really a sin? We should talk about this. Thanks for listening! XOXO Jas FULL DISCLAIMER: MY OPINIONS! Please don't check meFollow me on IG: Younan20Now on Apple Podcasts, Spotify, Pandora, and TuneIn.

On episode 4 we talk about how scary change is and the crazy stories I have with it.FULL DISCLAIMER: THESE ARE MY OPINIONSSocial Media:IG: Younan20

100 years of women's rights that still don't seem to be taken seriously? Tune in to hear me talk about it.Thank you guys for listening as always!I am now on Spotify and Apple Podcasts!FULL DISCLAIMER THESE ARE MY OPINIONSFollow me on IG to drop that perspective I love so much. IG: Younan20

On another episode of all the bad decisions I make, let's talk about labels and why they're important. FULL DISCLAIMER: THESE ARE MY OPINIONS.Follow me on IG: Younan20

Welcome to my channel! Can your ex be your friend? Let's see what kind of bad decisions I make with this topic?FULL DISCLAIMER: THESE ARE COMPLETELY MY OPINIONS. Social Media: IG: Younan20(I only have IG, I'm lame don't check me)