POPULARITY
Categories
Last week's killings of two Israeli embassy employees in the name of “Free Palestine” is just another sad example of how the Left has lowered the bar for the justification of political violence. Endemic antisemitism continues to spread on college campus across America because the people responsible, DEI proponents and recipients, feel that they are […]
Quick announcement! Interested in running with Jesus? Below are the direct links to listen on Apple to all my running themed podcast episodes from over the last few years of podcasting. Enjoy!Running episodes: 1. Running Equipment I Love (and how I fuel my runs) 2. What You Need to do ASAP After Someone Makes a Mean Body Comment to You (some boys called me a mean name on a cool down walk on a run and this is what I did RIGHT AWAY!) 3. Running With Jesus VS Worldly Running (My Story) 4. Spirit-Led Half Marathon Training 5. My Body Insecurities & Life Lessons Learned From Running My 7th Half Marathon 6. How to Make Running JOYFUL! My Then VS Now Story with Running 7. Set Exercise Intentions for Each Workout You Do (this helped me when a run I was on went ALL wrong!) 8. Why I Love Walking (and why it's not less than running!) 9. My Experience Running a Half Marathon WITHOUT Training 10. THIS Conversation with God at 2kms Allowed me To Finish a Half Marathon Supernaturally (COMING SOON!)Connect with Nyla:Nyla's IG Nyla's websiteNyla's Christian business podcast On the Job with God
Clement Manyathela speaks to Livia Dyer, who is a partner at Webber Wentzel to better understand B-BBEE exemptions like equity equivalence and how they are legislated. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Last week's killings of two Israeli embassy employees in the name of “Free Palestine” is just another sad example of how the Left has lowered the bar for the justification of political violence. Endemic antisemitism continues to spread on college campus across America because the people responsible, DEI proponents and recipients, feel that they are untouchable, argues Victor Davis Hanson on today's edition of “Victor Davis Hanson: In His Own Words:” “So, that is one thing that's happening. And that makes violence more permissible. The other is this endemic antisemitism. Let's be honest. It's not some cowboy in Wyoming in 1950 that doesn't like Jews. We're talking about two nexuses that come together and promulgate antisemitism. The one is wealthy people in the universities—many of them DEI, but not all—who feel that it's either en vogue or, as DEI people, they cannot be criticized as victims for victimizing others, meaning foreign students from the Middle East. And in that cauldron, it becomes permissible to say, “Globalize the intifada,” “River to the sea,” the eliminationist rhetoric about Israel, storm a library, chase Jews into a library, damage the president's office, rough up a Jewish kid on campus. It was all acceptable. There were no consequences. That's why those three college presidents either were fired or had to resign.”
Tyrese Haliburton is A key - not THE key for the Pacers, but if he scores more than 20 the game belongs to the Pacers. Nesmith still a GTD - if not Nesmith, who? Colts positional ranking is too easy! Hoosier the Bison will roam the IU sidelines this fall! Here is the link for the world's greatest autobiographical book featuring only the mistakes the author has made: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X
3652 – May 27, 2025 – Should Judges be Allowed to Micro-Manage POTUS? – (this is an encore presentation) The internal struggles for power in our nation and in our government is disturbing. While we should have discussions and disagreements from time to time, what is taking place today is not a Separation of Power, BUT a battle for power. ... The post Should Judges be Allowed to Micro-Manage POTUS? appeared first on CSC Talk Radio.
See omnystudio.com/listener for privacy information.
In this episode, I'm bringing you a permission slip - you're allowed to outgrow your life, your relationships, your habits, your career, and the version of you that got you here. We talk about how outgrowing isn't "bad", it's a sign of growth. I share what happens as your vibration naturally rises through healing, alignment, and perspective shifts — and how that creates friction with lower-vibe patterns or people that no longer resonate. If you've been feeling like certain things just don't fit anymore, this episode will help you trust your process, your frequency, and your future.
In this eye-opening interview, a hospital social worker and Jesus loving crunchy mom shares what she's seen behind the scenes of the medical system, why she trusts her gut over the guidelines, and what every mom should know about birth, SIDS, and making prayerful informed choices.Christy's premium natural skin care company, Pure Coeur: Instagram and Website Christy's InstagramIf you'd like to support us on Patreon: https://www.patreon.com/nikkiphillippi I have a huge library of extra content + I'm hosting a livestream on 5.30.25 at 11:30PST=) ♥ YOUTUBE♥ INSTAGRAM♥ FACEBOOK♥ TIK TOK♥ XLinks for Products or Brands I am loving:· CUTE Modest Swimwear, Honeymark: code NIKKI10 for 10% off· The BEST magnesium supplement- BIOptimizers code NIKKIP10 for 10% off· Don't Freak It's Faux blankets: code nikki15 for 15% off· Conservative Homeschool Books! Tuttle Twins· MASA Chips: Code NIKKIPHILLIPPI for 20% off first order· EQUIP PROTEIN: Clean Protein Powder use NIKKIP for 15% off· Frownies: use link or code NikkiP for 10% off*Many of the above links are affiliate links. If you use these links to purchase items, I may earn a commission on your purchase. I obviously only recommend products or services that I use and enjoy! ☺️ Thank you!
Men have it so hard so let's body shame them for an hour.Hear the full episode on our Patreon: https://www.patreon.com/canthaveapodcast
Find out why the weak are indispensable by listening to this radio program. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube.
After a few weeks off, the boys are back to talk some NFL Football. They take a look at the announcement of NFL players being allowed to participate in flag football in the upcoming Olympic Games. Hear who Brock, Braden and Dawson would like to see get the opportunity to win a gold medal.
Archbishop Eamon Martin, Primate of All-Ireland, explains his hopes that the Catholic Church will help advocate for peace in Gaza and Ukraine
Continuing the conversation on the tush push Ross Tucker has an interesting take saying on the matter. He believes if you voted against the tush push you should not be allowed to run the play? The midday show discusses if the agree or if they want more teams to run it to sway them to their side?
Kim breaks down a story out of Tennessee where a senior at a Catholic school is having her diploma withheld and isn't being allowed to walk because she came out on social media and made disparaging comments towards her school.
President Donald Trump has met with key GOP holdouts to work through major roadblocks to pass his agenda. We have new developments on the plane from Qatar that raised ethical and legal questions for the White House. We'll break down the latest ruling on Trump's deportation flights. The FDA is cracking down on off-brand Ozempic products. Plus, the NFL has voted on a controversial play. Learn more about your ad choices. Visit podcastchoices.com/adchoices
With all the excitement around the tush push news it's easy to forget some of the other NFL rules that passed this week. One of the biggest is NFL players will now be allowed to compete in flag football beginning in the 2028 Summer Olympics! The midday show is a bit iffy on the idea of NFL players being allowed to participate!
Tackle the awkward situation of what to do when you've accepted a new job, quit your current one, and then discover your new manager has resigned (yikes!). And we debate the ultimate modern workplace dilemma - is it acceptable to answer work calls with foils in your hair at the salon?Welcome to BIZ Inbox, your go-to workplace advice podcast where Em Vernem and Michelle Battersby answer all those awkward career questions keeping you up at night. Send us your anonymous workplace dilemmas and we'll provide straight-talking solutions from experts who understand the modern workplace.Sign up to the BIZ newsletter here to get all our tips and tricks.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!THE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Tush Push Allowed Knicks Pacers Preview and WCF Recap
Hour 3 of the Killer B's with Jeremy Branham, and Will Kunkel from Fox 26 filling in for Joel Blank Buzzkill Branham - CJ Stroud is participating in Fanatics Games, and I hate it NFL players playing flag football in the Olympics is cool and all, but no Texans allowed! What would your NFL starting 5 be for the Olympic flag football team? Kelvin Sampson gets a contract extension at UH, has he done the most impressive coaching job in the city? PLUS, our Car Wrecks of the Day!
3648 – May 21, 2025 – Should Judges be Allowed to Micro-Manage POTUS? – The internal struggles for power in our nation and in our government is disturbing. While we should have discussions and disagreements from time to time, what is taking place today is not a Separation of Power, BUT a battle for power. District Federal Judges… Unelected – should ... The post Should Judges be Allowed to Micro-Manage POTUS? appeared first on CSC Talk Radio.
The NFL is set to vote on whether NFL players will be eligible to play in flag football during the Olympics.
Court will decide if supermarket discriminated by not allowing alpaca in store. Kansas Mom Sues Porn Sites Because Her 14 Year Old Son Visited Some. Psychopaths Are More Attractive, Study Warns. // SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones
Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube.
The U.S. Supreme Court ruled that the Trump Administration can terminate the Temporary Protected Status program that protects roughly 350,000 Venezuelan migrants from the threat of deportation. Originally a federal judge blocked Homeland Security Secretary Kristi Noem's revocation of the TPS program saying that “ending the program could harm hundreds of thousands of people, cost the economy billions of dollars and hurt public health and safety.” How will this latest decision impact the country?
The U.S. Supreme Court ruled that the Trump Administration can terminate the Temporary Protected Status program that protects roughly 350,000 Venezuelan migrants from the threat of deportation. Originally a federal judge blocked Homeland Security Secretary Kristi Noem's revocation of the TPS program saying that “ending the program could harm hundreds of thousands of people, cost the economy billions of dollars and hurt public health and safety.” How will this latest decision impact the country?
Yvonne Murray, our Global Security Reporter, on the United Nations' response to the latest developments in Gaza.
A toxicology professor says the government's plan to increase the amount of weedkiller residue allowed on some of our foods by up to 10,000 percent is likely motivated by trade, but isn't a safety risk. Canterbury University toxicology professor Ian Shaw spoke to Corin Dann.
There's a new and stark warning from the United Nations that thousands of babies could die in Gaza over the next two days if more aid doesn't reach them. Tel Aviv correspondent Trent Murray spoke to Ingrid Hipkiss.
The United Nations have confirmed that five trucks carrying basic aid and nutritional supplies have been permitted to enter Gaza from the Kareem Shalom crossing. We get the latest on this with Juliette Tuoma, Director of Communications, UNRWA
Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bioptimizers https://Bioptimizers.com/toddEnter promo code TODD to get 10% off your order of MassZymes today.Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE. Schedule your FREE consultation at GoBizAble.com today. Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital Bulwark Capital Management (bulwarkcapitalmgmt.com)Do you know how tariffs can affect your retirement? Join Zach Abraham's FREE Webinar “Tariff Edition” THIS Thursday at 3:30 Pacific. Sign up at KnowYourRiskRadio.com today.Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/ToddLISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeJoe Biden had cancer a long time ago... He clearly had it when installed in the Oval Office as The Figurehead. This is another instance of how God is using Trump to expose all sorts of layers of evil.Episode Links:Today, I launched a powerful new tool that indexes the National Endowment for Democracy journal... and here's what it uncovers: Dozen-plus Open Society Foundation staff, funded by George Soros, are writing in a U.S. government-backed journal. That journal is part of our taxpayer-funded National Endowment for Democracy, a quasi-government operation tied to foreign "democracy" missions- and Congress sits on its board. No conspiracy theories. This is hard data. This proves Soros and our intelligence apparatus are deeply intertwined.Biden admin authorized federal law enforcement to target Americans engaged in “concerning non-criminal behavior." Via documents declassified by DNI Tulsi Gabbard, John Solomon has unearthed the smoking gun memo that reveals how law-abiding Americans were officially targeted for “disinformation” by the Biden admin.Epstein's Library REVEALED! @JamesOKeefeIII has revealed never before seen footage of Jeffrey Epstein's Island library! There is so much here to breakdown, the cryptic message on the chalk board, the items we can see… Let's get to work!James Comey openly bragged about setting up General Michael Flynn with Nicole Wallace in December 2018.How DMSO Cures Eye, Ear, Nose, Throat and Dental Disease; Many of those "incurable" conditions respond remarkably to DMSONew Information Suggests Senior Pfizer Executives Conspired to Delay COVID-19 Vaccine Clinical Testing to Influence 2020 Election.One exec was so scared about this being investigated that he asked to be relocated to Canada! MASSIVE SCANDAL uncovered by @Jim_JordanHow Stupid! CNN Claims ‘Good News' of Falling Prices ‘Might Be for Bad Reasons'GENOCIDE: Top Democrat, Rick Stengel justified the genocide of white farmers in South Africa explaining the ought to be punished for the sins of their forebears. Their ‘collective guilt' justifies seizure of their farms and their lives Here's one of the more pathetic CNN clips you will ever see. June, 2023. Biden had just fallen again. CNN's Alisyn Camerota brings on a doctor to discuss. Doctor: Biden actually appears to be perfectly healthy.
Are there things Christian couples shouldn't do in the bedroom? In this episode, we unpack what Scripture says about sexual boundaries, explore tricky topics with grace, and offer guidance for keeping intimacy both passionate and God-honoring. Watch the episode on YouTube!! Links from today's episode: My Counselor Online: You get $25 off your first month when you sign up with our link Oral Sex episodes Episode 147: DOs & DON'Ts of Sex Toys Episode 148: The INs & OUTs of Sex Toys gotquestions.org (anal article) Episode 141: Talk Dirty To Me Makin' Sex Tapes: Anatomy Of Us Episode 197: Mutual Masturbation Join Unite & Ignite Want more from Kingdom Sexuality? Come hang out! Instagram Facebook Group Patreon Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Should banks be allowed to charge fintechs to access customer data? And could doing so stifle open banking innovations?
Pakistan Shocked - Afghan Trucks Allowed via Border | हर तरफ़ से घिरा नामाकूल पाक | Sanjay Dixit
#Matrix #God #MatthewBrown #ImmaculateConstellationUnsealed - The Matrix is Real and so is God. "“You are not free. And this reality, has far more to it than you have been ALLOWED, to believe. And God is real.” - Matthew Brown, US Government whistleblowerWingsOfTheEagle.com/supportunsealed - WingsOfTheEagle.com/books
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hello! Today we take a break from Trump to bring back one of our favorite guests, Andrew Boryga, the novelist behind the brilliant book Victim, and the author of a funny and incisive substack. We talk about the latest compain-fest in the literary world about white millennial men and how they're supposedly shut out of the fruits of culture like the NYPL Young Lions Award or whatever. Then we talk a little bit about the Pulitzer controversy surrounding James and Andrew's own thoughts on who gets to write novels and who does not. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goodbye.substack.com/subscribe
In this podcast Declan asks the question: should schools be allowed to lock up students' phones? He speaks about the origin and the biggest company that is allowing people's phones to be locked up, he speaks on his thoughts of the goods, and even gets a teacher's perspective on locking up phones. He also speaks on his thoughts of what is wrong about locking up phones. What is good, what's bad about it, how are schools locking up phones? Listen to this podcast to find out.
Shiur given by Rabbi Bezalel Rudinsky on Dvar Halacha Yom Tov. Shiur recorded in Yeshivas Ohr Reuven, Monsey, NY.
Pete Rose's lifetime ban from the MLB has been rescinded following his death last September. Should he be allowed in the MLB Hall of Fame? Brandon and Tyler debate.
See omnystudio.com/listener for privacy information.
Have you ever wondered if it's okay to raise your voice or show big emotion when you're deeply upset—without damaging your relationships? In this powerful conversation, Tera, Dr. Glenn, and Phyllis dive deep into what it really means to express emotions like anger, fear, or sadness in a way that fosters connection instead of creating conflict. From breaking down the difference between acting through emotions and naming them out loud, to confronting the fear of “not being sweet enough,” the hosts unpack the beauty of emotional clarity and the science-backed power of saying emotion words out loud. This episode offers both raw vulnerability and practical tools to help you show up as your full, intense self—without shutting down or blowing up.Links and Resources:Download the Core Emotion Wheel: https://www.connectioncodes.co/cew-podcastFind out how to become a Certified Coach: https://connectioncodes.co/certified-coachingFind a coach: https://connectioncodes.co/all-coachesChapters:00:00:00 - Kicking It Off: Big Emotions and How to Handle Them00:01:01 - What It Really Means to Express Emotion00:02:38 - Spoiler: We're Not Here to Be “Sweet”00:04:13 - Why Saying “I Feel Angry” Can Change Everything00:06:12 - Letting Yourself Be Loud—Without Hurting Others00:08:45 - Anger Isn't the Villain: It's a Message00:10:47 - Teaching Respect Through Raw Honesty00:14:00 - When We Name It, We Process It—Together00:18:03 - From Suppressing to Sharing: A Personal Emotional Shift00:20:01 - Breaking the Fear Around Feeling Angry00:23:37 - Emotion Words = Human Connection Magic00:28:37 - Why the Core Emotion Wheel Is a Game-Changer00:34:23 - Final Words: You're Allowed to Feel Fully and Freely
Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
This episode is for you — the one who's quietly rebuilding, starting over, or holding it together when no one sees the effort. If you've been feeling stuck, overlooked, or unsure of what's next… take a breath. You're not alone. You're doing better than you think. You've survived things most people don't even know about. And no matter where you are on your path — you are allowed to begin again. This week, we're talking about the real, unfiltered lessons that come with growth, reinvention, and protecting your peace. It's a reminder that even in the messiest moments, there's beauty. Even when it's quiet, you're still making progress. You deserve to feel grounded, strong, and proud of how far you've come. Let this episode be a soft place to land.
Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ I'm kicking off your week with a mindset shift that's been speaking to me on a deep level, especially as I reflect on what it means to grow, evolve, and honor the version of yourself you're becoming. “You are allowed to outgrow the version of you who dreamed up the life you're in now.” In this episode, we talk about: Why it's okay to release goals, routines, or roles that no longer serve you How motherhood, work, and life dreams can (and should) evolve with you What it means to give yourself permission to shift, realign, and grow How my own journey (and this podcast) have changed over the past two years A mindset check-in challenge for the week ahead So many of us feel stuck in stories we've outgrown. This is your reminder that you're not behind… you're becoming. And if this message lands with you? Make sure you check out Ep 214. where I reflect on two years of this podcast and share the biggest lessons that have shaped my journey so far.
Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
The Shulhan Aruch (Orah Haim 42:3) writes that if one keeps his Tefillin in a bag which is exclusively designated for Tefillin, then once he placed his Tefillin in the bag, he may not then use the bag to keep money inside it. The bag at that point becomes a "Tashmish Kedusha" – an article designated for the purpose of a sacred article – and thus may not be used for money. The Mishna Berura (Rav Yisrael Meir Kagan of Radin, 1839-1933) clarifies that the Shulhan Aruch mentions money only as a common example, and in truth, this Halacha applies to all items which are not sacred like Tefillin. Even things which are used for a Misva – such as a Siddur or Tehillim – may not be placed in the bag designated for Tefillin. Likewise, one may not keep in this bag the mirror he uses to help position the Tefillin on his head, or the marker he uses to paint his Tefillin. Many people keep their small Tefillin bag in a larger bag, which is used also for their Tallit and Siddur. Since this larger bag is not designated exclusively for Tefillin, it may be used for other items, even items which are not used for a Misva, such as money. This Halacha is discussed by Hacham David Yosef (contemporary) in his Halacha Berura (vol. 3, p. 301; listen to audio recording for precise citation). Summary: A bag which is designated exclusively for Tefillin may not be used to hold anything else, even a Siddur. However, if one keeps his Tefillin bag in a larger bag together with his Tallit and Siddur, then since the larger bag is not designated exclusively for Tefillin, he may keep anything else – even money – in that larger bag.
Here's Why Your Business Can't Afford Neglecting Continued Education. We encourage our listeners to seek out educational opportunities and to recognize their own value in any room they enter. Whether it's through formal education or real-world experience, continuous learning and self-improvement are crucial for long-term success.Subscribe to the Social Proof Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/6GT6Vgj...
New Courtroom Twist in the Idaho 4 Story! #kohberger #judgehippler #idaho4update In this True Crime documentary, we dive into the shocking 4 murder case that shook the state of Idaho to its core. The case took a dramatic turn when Judge Hippler ruled the family can be in the courtroom when the trial begins, in addition they may be called as witnesses. From the initial investigation to the surprising twists and turns, we'll take you through the entire saga.
Lynette and Stefanie open the show by still talking about being sick and giving some updates on their dogs. Stefanie then recaps a recent virtual speech and debate tournament of Xander's. After that, Lynette talks about her friend Wendy leaving and taking the new cat with her. Before they wrap, Stefanie gives a little update on her college girl Elby. And thanks for supporting today's sponsors: Get your Alloy prescription today Visit MyAlloy.com/FCOL today for $20 off your first order! #AgeGracefullyNutrafol.com enter FCOLGIFTFollow us on all social media channels @FCOLpodcastWatch guest episodes on Youtube: Youtube.com/@FCOLpodcastJoin our Patreon page for an additional episode every week: Patreon.com/FCOL