Podcasts about allowed

Say hello to spicy TK this episode because I have MAD beef with the Japanese Imperial Household Agency and their very dumb rules! But besides attempting to get myself banned from Japan in this episode, we talk about

In this episode I'm talking about the very real, very human truth that you're allowed to change your mind. I share how shifting your goals, timelines, identity or even the things you once wanted to manifest isn't failure, it's feedback. We look at how to recognise when something no longer fits, why clinging to old dreams can feel so heavy, and how to see your evolution as a sign of growth rather than proof you “got it wrong”.I also dive into the nervous system side of change, the pressure to be “consistent”, and the fear of what other people will think when you pivot. By the end of the episode, my intention is that you feel permission to review what you're currently working towards, admit what's truly aligned for the version of you that exists now, and gently let go of any old visions that you've simply outgrown.www.cannycrystalsacademy.co.uk/magnetic - JOIN THE MAGNETIC SELF-LOVE PRIORITY LIST!www.mani-fest.uk

She always believed the story began in Louisiana—until she realized the earliest signs came from much further back, in a childhood shaped by unseen companions no one else could acknowledge.What followed her into adolescence and adulthood was never dramatic enough to be dismissed outright, yet never subtle enough to ignore. Objects moved only when no one was looking. Appliances turned themselves on after being unplugged. A single word spelled out on a board she would never touch again. A hand—cold, deliberate—closing around her ankle in the dark.This was not a haunting tied to one place. Apartments changed. Cities changed. Relationships changed. The presence did not.It reacted to silence. It grew bolder when she was alone. And the more she tried to ignore it, the closer it seemed to get.#TrueParanormalStory #ParanormalPodcast #ListenerStory #OuijaAftermath #SpiritualAttachment #UnexplainedActivity #ShadowPresence #PhysicalParanormal #CatholicHaunting #ParanormalExperience #SurvivingTheParanormal #UnseenPresence Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

She always believed the story began in Louisiana—until she realized the earliest signs came from much further back, in a childhood shaped by unseen companions no one else could acknowledge.What followed her into adolescence and adulthood was never dramatic enough to be dismissed outright, yet never subtle enough to ignore. Objects moved only when no one was looking. Appliances turned themselves on after being unplugged. A single word spelled out on a board she would never touch again. A hand—cold, deliberate—closing around her ankle in the dark.This was not a haunting tied to one place. Apartments changed. Cities changed. Relationships changed. The presence did not.It reacted to silence. It grew bolder when she was alone. And the more she tried to ignore it, the closer it seemed to get.#TrueParanormalStory #ParanormalPodcast #ListenerStory #OuijaAftermath #SpiritualAttachment #UnexplainedActivity #ShadowPresence #PhysicalParanormal #CatholicHaunting #ParanormalExperience #SurvivingTheParanormal #UnseenPresence Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

The 8am hour of Thursday's Mac & Cube continued with a look into whether or not former pro players should be allowed back into college; then, Steven Pearl, men's basketball coach at Auburn, tells us his thoughts on pro players trying to play college ball again, what the identity of this year's team is, and what challenges will be present when they take on Florida this weekend; and finally, with the College Football season now over, Cole & Greg need TV/movie/streaming recommendations. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

From Florida, through the Carolinas, East Coast, and Midwest, Fern is coming and she's angry. Here's what to expect and how to stay safe, plus if it makes you swear, you're not alone. And if your kids join you you're not alone in that either.

From Florida, through the Carolinas, East Coast, and Midwest, Fern is coming and she's angry. Here's what to expect and how to stay safe, plus if it makes you swear, you're not alone. And if your kids join you you're not alone in that either.

From Florida, through the Carolinas, East Coast, and Midwest, Fern is coming and she's angry. Here's what to expect and how to stay safe, plus if it makes you swear, you're not alone. And if your kids join you you're not alone in that either.

From Florida, through the Carolinas, East Coast, and Midwest, Fern is coming and she's angry. Here's what to expect and how to stay safe, plus if it makes you swear, you're not alone. And if your kids join you you're not alone in that either.

On this very special episode of The Great Hang Podcast Myka steals the intro from Tim and it sets him for a tailspin almost the entire episode. We talk Vanessa Carlton and White Houses (an early 2000s jam). Tim had been eating chili for 6 days straight. Tickling is now banned, and Tim makes many allegations toward his co host. Emu on the loose! This one is really fun and we hope you all enjoy! Great Hang Patreon https://www.patreon.com/GreatHang iTunes https://podcasts.apple.com/us/podcast/great-hang-with-myka-and-tim/id1574565430 Spotify https://open.spotify.com/show/0xpCw3jkplXMxp82ow0NCF?si=dc4814443f324a6d Youtube Episode Playlist https://www.youtube.com/watch?v=hnSkFaHeS4o&list=PL0xj2vuOYlctjiD60eEOk3Hl1bTENyWNl Follow Myka @Mykafox https://twitter.com/MykaFox https://www.instagram.com/mykafox/ Follow Tim https://www.instagram.com/hot_comic69/  

Greg gives his lead for the morning and he is not happy with aa newly proposed bill in New Hampshire.

In Hour 2, Andy and Randy talk about the Bills throwing Keon Coleman under the bus ahead of their coaching search, the pending legal cases for Trinidad Chambliss and Darian Mensah, and Backpage with Beau.

Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & PeptidesGreenUp Wealth: https://greenupwealth.com/speak-with-a-plannerLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

Today on WGOD Radio, we're in Revelation chapter 21.

In this episode, married queers Alix & Kayla debate one of the most polarizing topics in LGBTQ+ culture—from gay bars and lesbian parties to allies, baby gays, and the future of community spaces. It's thoughtful, funny, deeply personal… and ends with the messiest Who's the Problem yet (yes, it involves towels).This conversation explores queer history, safety, allyship, feminism, chosen family, and why context matters more than hard rules.00:00 – Intro: married, queer & back for the new year02:10 – “Everyone's a little bi?” identity & labels04:30 – The real question: straight people in queer spaces07:45 – Coming out in 2009 & first gay bar experiences12:05 – Why queer spaces feel intimidating (and necessary)15:10 – Straight friends, allies & knowing the culture18:45 – Lesbian spaces vs gay male spaces22:10 – When inclusion goes too far (and when it doesn't)25:45 – Queer Camp: who it's for and why it changed everything31:30 – Bars vs retreats: sex, safety & intention36:30 – Can you even “police” queerness?41:45 – WHO'S THE PROBLEM: The Towel Incident

HEADLINE: Cotton, Contraband, and the Invention of the Handbag GUEST AUTHOR: Anne HigonnetSUMMARY: Higonnet details the material revolution where aristocratic silk was replaced by Indian cotton, a "revolutionary fabric" that allowed painters like Jacques-Louis David to visualize the natural female body. This silhouette necessitated the invention of the modern handbag, as the new slim dresses lacked the space for pockets hidden in traditional voluminous skirts. Josephine further defined the era by popularizing the cashmere shawl and inventing the tiara using Italian cameos. Meanwhile, Juliette Récamier adopted a rigorous all-white aesthetic to symbolize revolutionary purity, sparking a British frenzy to both mock and copy French fashions.11807 JOSEPHINE

In today's Daily Shift, we explore what it means to create something that doesn't replicate the systems, environments, or expectations that caused harm in the first place. When you've spent time in spaces that required you to shrink, overperform, or adapt just to belong, it can quietly shape what you believe is possible. This episode invites you to notice where discomfort may actually be signaling growth — not failure. Building something different doesn't require having all the answers. It begins with awareness, intention, and a willingness to trust your values even when they aren't reflected around you. In this episode, we explore: How past environments shape what feels "normal" Why discomfort can signal alignment, not risk The difference between success and sustainability What it means to build from values instead of approval A gentle reminder from today's shift: You're allowed to build something different You don't need permission to choose a new path Values-based work creates lasting impact Take a moment to reflect on what you're building — and whether it reflects what you know to be true.

Only a few minutes tonight before coverage of the CFP National Championship, but enough time to give all the praise to the Patriots' defense after a dominating display over the Texans. They deserve to flock their feathers after a performance that reminded some of the early 2000s Patriots.

How long were the Israelites in exile? Come Bible Study WITH ME through Ezra 1 and ask all the questions!

Unleashed! The Political News Hour with Mayor Deb – New York state has enacted and enforced a regime of laws in violation of the Second Amendment. Evidently, the political leadership of NY subscribes more to the motto of ‘rules for thee, but not for me' instead of the U.S. Constitution. Case in point, New York Governor Kathy Hochul travels around the state with as many as six heavily armed...

On this episode of Vitality Radio, Jared St. Clair explains why supplement companies and their labels—and even educators like Jared—have to sound so careful about the claims they make. You'll learn how DSHEA (the Dietary Supplement Health and Education Act) reshaped the supplement industry in the 1990s, why brands can say “supports healthy joints” but can't say “treats arthritis,” and what “structure/function claims” really mean. Jared also breaks down the FDA-required disclaimer (“These statements have not been evaluated…”) so you know what it does and doesn't imply about whether a product works. Finally, he gives a practical label-reading skill most shoppers miss: serving size math, so you can tell what you're actually getting per capsule and per day.Additional Information:Vitamin Raid YouTube VideoEpisode BlogInventory Reduction Sale!For the first time ever, we're bringing to you our inventory reduction sale online. Over 200 trusted products are already deeply discounted, including clearance items, overstock, and some short-dated products (all still in date). On top of the markdowns, the more you buy, the more you save, with stacked discounts that can reach up to 70–80% off retail. This sale runs through January 31st or while supplies last—when it's gone, it's gone. Shop Here!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

PREVIEW FOR LATER TODAY: GUEST EVAN ELLIS. Venezuela's Economic Opening Amidst Humanitarian Crisis. Evan Ellis explores the state of Venezuela, where millions wait for political change. While sanctions easing has allowed some oil flow and the return of American Airlines flights to Caracas, the nation still faces hyperinflation and a severe lack of food for those without access to dollars.

A week after Alan Jackson's dramatic exit from the Nick Reiner case, the real story isn't what he said on those courthouse steps. It's what's locked inside the court file that nobody can access.Sealed psychiatric evaluations. A confidential medical order. Ten subpoenas hidden from prosecutors. Sources confirming Nick was being treated for schizophrenia—but no details on what his doctors actually found. A medication change that reportedly preceded the killings by weeks—but no explanation of what went wrong or who made the call.Jackson investigated for three weeks. He saw things we haven't seen. He read evaluations we can't read. And whatever he found was significant enough to make him declare—on camera, for the record—that Nick Reiner is not guilty of murder under California law.But here's what's strange: if the evidence is that strong, why is it being kept under seal? If the insanity defense is that solid, why isn't the defense team shouting it from the rooftops? And if Jackson truly believes Nick isn't legally responsible, why did he walk away instead of seeing it through?There's a gap between what we're being told and what we're being allowed to know. That gap is where the real story lives.Today we examine what's actually in those sealed documents, why the judge agreed to keep them hidden, what the outstanding subpoenas might reveal about the defense strategy, and the one question nobody in the mainstream press seems to be asking: who benefits from keeping this evidence out of public view?#NickReiner #RobReiner #SealedDocuments #TrueCrimeToday #WhatAreTheyHiding #InsanityDefense #CourtSecrets #MentalHealthDefense #CaliforniaLaw #HiddenEvidenceJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

The Missoula Organization of Realtors learned the answer to that question and backtracked. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Are the Dodgers the evil empire?

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One of the most challenging parts of healing is learning to tolerate discomfort — especially when it belongs to someone else. If you grew up managing emotions to stay safe, it makes sense that other people's discomfort feels urgent. You may feel the impulse to explain yourself, smooth things over, or fix the tension quickly. In today's Daily Shift, we explore why allowing discomfort is an essential part of boundaries and self-trust. Other people's feelings are not emergencies. Discomfort doesn't automatically mean harm. And setting a boundary does not make you unkind — it makes you honest. In this episode, we explore: Why other people's discomfort can feel threatening How emotional over-functioning develops The difference between compassion and self-abandonment Why holding boundaries allows discomfort to pass naturally A grounding reminder: You're allowed to let others be uncomfortable. You don't have to rescue, explain, or over-function to ease the moment. Staying grounded in your truth is enough. Small shifts, held with steadiness, create lasting change.

In this episode of Wake Up Fresh, Jenny explores the permission to change your mind without guilt or over-explaining. As part of a daily morning ritual, this reflection supports listeners in honoring evolving needs and trusting themselves as circumstances change.Designed for anyone navigating boundaries, decision fatigue, or people-pleasing, this episode reframes changing your mind as a sign of self-awareness rather than inconsistency. Jenny encourages calm, respectful adjustments that build self-trust and emotional steadiness.Wake Up Fresh with Olivia & Jenny is a daily motivational podcast focused on emotional wellness, boundaries, and beginning each morning with clarity and confidence. New episodes release daily throughout January, alternating between Olivia Howell and Jenny Dreizen.

Historia original escrita por: Free-Ring573Tom Maglaqui: Horror Writer (u/Free-Ring573) - RedditPublicada en Reddit NoSleep:I Wasn't Allowed to See My Face : r/nosleepPermiso otorgado por el autorTraducción y narración por: Darksoul Horror─────────────────────────────Puedes seguirme en Twitch:darkycrane - Twitch─────────────────────────────Estás son mis redes sociales personales:→ Instagram - Sebastian Echeverri (@seb_echeverri) • Instagram photos and videos→ Facebook - Sebastian Echeverri | Facebook─────────────────────────────Créditos musicalesRepulsive – REPULSIVE - YouTube─────────────────────────────Canción de la introVivek Abhishek - Voodoo[ No Copyright ] VOODOO | HORROR MUSIC | ROYALTY FREE MUSIC─────────────────────────────Redes Sociales de este canal: → Instagram - Darksoul (@darksoulhorror) • Fotos y videos de Instagram→ Facebook - Darksoul Horror | Facebook─────────────────────────────#Creepypastas #CreepypastasenEspañol #NoSleep

why?

DML morning brief on a hot topic trending in the United States.

It's been a heavy start to 2026. In this real, raw episode, Michelle Thames opens up about navigating deep personal loss while running a business and showing up online. After losing her stepfather, cousin, and a childhood friend within days, Michelle reflects on how grief collides with the pressure to stay visible on social media. This episode explores the social media side of grief—why algorithms don't pause when life hits, how burnout accelerates when we force content through pain, and what it really means to take a break without guilt or shame. Michelle shares both personal insight and expert perspective on sustainable visibility, rest, and long-term brand integrity. If you're grieving, overwhelmed, or feeling pressure to “keep going” online when your heart needs space, this conversation is for you. What You'll Learn in This Episode How grief shows up in a social media–driven world Why “rest is not a failure of consistency” The hidden cost of forcing content during emotional exhaustion How to pause, scale back, or shift visibility without losing momentum What presence looks like when perfection isn't possible Permission to grieve without performing online Key Topics Discussed Grief and social media Rest and visibility as a business owner Burnout prevention for entrepreneurs Sustainable content creation Mental health and online presence Taking breaks without losing your audience Human-centered leadership and brand longevity This episode is for: Entrepreneurs navigating grief or emotional burnout Content creators feeling pressure to stay visible Business owners who want sustainable visibility Anyone grieving a loss while still showing up for others Powerful Quotes from the Episode “Grief doesn't move at the speed of content.” “Rest is not a failure of consistency. It's a strategy for longevity.” “Your audience doesn't need perfection. They need presence.” “You are not behind. You are not lazy. You are not failing.” Listener Takeaway You are allowed to pause.You are allowed to grieve.And your voice will still matter when you return. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AI tools like ChatGPT and Suno are now capable of writing compelling lyrics, generating anthemic melodies, and are regularly showing up in the worship song writing room.   The question is simple: Should we use them? Where do you draw the line?  Gable Price shares his perspective on this growing debate. You'll hear his thoughts on using AI for worship songwriting and why he believes there's a difference between helpful tools and creative shortcuts.  Whether you're team "AI-never" or not, this conversation will challenge how you think about creativity & calling. What's your take? Is AI just a helpful tool & is there a restriction that should be placed on how it should be used when writing worship songs? Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation!   Mentioned in the Episode  Gable Price and Friends New Release  If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast.  Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com!  The Worship Online Podcast is produced by Worship Online in Nashville, TN. 

Healing often feels harder than it needs to be — not because you don't know what to do, but because you feel pressure to do it perfectly. In today's Daily Shift, we talk about why healing is not a performance, but a practice. If you grew up in an environment where mistakes felt unsafe, it makes sense that imperfection still feels uncomfortable now. This episode offers permission to practice — gently, imperfectly, and without self-punishment — while your nervous system learns that growth doesn't require perfection. In this episode, we explore: Why perfectionism can interfere with healing How early experiences shape our fear of mistakes The difference between progress and performance Why practicing imperfectly builds long-term safety and self-trust A grounding reminder: You don't have to get it right to move forward. You're allowed to try, adjust, and try again. Healing happens through practice — not perfection. Small shifts, practiced with compassion, create real change.

The importance of cleanliness in business is big for customers, particularly in the context of health concerns during flu season. This week Dottie and Orly emphasize how maintaining a clean environment not only ensures customer safety but also enhances the overall experience, making it essential for business success. The conversation covers practical tips for promoting cleanliness, the role of employees in maintaining standards, and how to effectively market these efforts to customers.

No time like the present to go into the books and see what the law - and LEO training - actually says about when deadly force is necessary to stop a moving car

Fraud in Minnesota is now under intense scrutiny on Capitol Hill, as state Republicans tell Congress that massive schemes went unchecked for years despite repeated warnings from whistleblowers. Lawmakers during a hearing on Wednesday focused on allegations tied to pandemic-era programs, with testimony raising new questions about what state officials knew and when. Republican Minnesota House Speaker Lisa Demuth, who is now running for governor, joins the Rundown to discuss how she believes Minnesota state officials had been ignoring or actively suppressing investigations into the alleged fraud. The U.S. military went into Venezuela. Could Greenland be next? President Trump says the America needs the icy territory, which is a self-governing Danish territory, for national security purposes. Our allies, including Denmark, are pushing back against the administration's comments about seizing or even buying the island. Michael Allen, a managing director and partner at Beacon Global Strategies and a former special assistant to President George W. Bush at the National Security Council, explains the strategic value of Greenland for the U.S. and the possibility of Trump using military action to take control of it. Plus, commentary by Ruthless Podcast co-host, John Ashbrook.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week in the security news: Supply chain attacks and XSS PS5 leaked keys Claude tips for security pros No Flipper Zeros allowed, or Raspberry PIs for that matter Kimwolf and your local network Linux is good now Removing unremovable apps without root Detecting lag catches infiltrators Defending your KVM Fixing some of the oldest code Deleting websites live on stage in costume It was a honeypot FCC is letting telecoms off easy Don't buy a Haribo power bank Ransomeware scum Fortinet vulns CISA warns about NVRs Patching MongoDB Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-908

In this episode of Life is Art, we explore what it means to evolve in real time. From moving between creative mediums to navigating visibility, social anxiety, and self-doubt, this conversation is about letting yourself change without needing to explain it.We talk about creativity as a living process, the discomfort of being seen, and the quiet confidence it takes to keep becoming, even when it feels messy or undefined. A reminder that you don't have to stay the same to be authentic.You're allowed to become.

This week in the security news: Supply chain attacks and XSS PS5 leaked keys Claude tips for security pros No Flipper Zeros allowed, or Raspberry PIs for that matter Kimwolf and your local network Linux is good now Removing unremovable apps without root Detecting lag catches infiltrators Defending your KVM Fixing some of the oldest code Deleting websites live on stage in costume It was a honeypot FCC is letting telecoms off easy Don't buy a Haribo power bank Ransomeware scum Fortinet vulns CISA warns about NVRs Patching MongoDB Show Notes: https://securityweekly.com/psw-908

Juana of Castile is remembered by history as “Juana the Mad,” but that label explains far less than it hides. In this episode, we step away from biography and diagnosis to look instead at power: who held it, who wanted it, and who benefited when Juana was declared unfit to rule. Drawing on recent scholarship and the comparison with her sister Catherine of Aragon, this is a closer look at how a reigning queen was sidelined, confined, and ultimately erased without ever being formally deposed. Juana's story isn't just tragic. It's a case study in how authority can be neutralized not by force, but by containment.Read the book Sister Queens - available on Amazon Hosted on Acast. See acast.com/privacy for more information.

Most men don't think a standup comedy special could change how they see therapy. I didn't either… until this one. In this episode, I break down why "Night Thoughts" by Kumail Nanjiani quietly flips the script on masculinity, mental health, and what strength actually looks like. As someone who worked closely with Kumail for years and now creates content around men's mental health, this special hit at the exact intersection of my life. I talk about why so many men believe they "don't have feelings," how gym-bro culture often replaces emotional awareness with shame, and why seeing a successful, fit, confident man talk openly about therapy matters more than another motivational speech ever could. This isn't about fixing men. It's about showing what healthy masculinity already looks like. If you've ever thought therapy was "for other people," this video might change how you see it. Hosted and Produced by Brad Gage

01-06-26 - John's Friend Mark Is No Longer Allowed In His New Bronco Because Each Time He Is They Seem To Get Mistaken For A Gay CoupleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's Daily Shift, we explore the idea that needs are not weaknesses — they're information. Many people learn to minimize, negotiate with, or judge their needs in order to appear strong, capable, or low-maintenance. This episode is a gentle reminder that what you need doesn't require justification or comparison. Needs can change from day to day, and honoring them is an act of self-awareness, not self-indulgence. By listening instead of arguing with your needs, your nervous system can soften and clarity becomes easier to access. In this episode, we explore: Why needs are often minimized or judged How listening to your needs supports regulation The difference between self-care and self-permission Why honoring your needs doesn't require explanation A gentle reminder from today's shift: You're allowed to need what you need Needs are information, not flaws Listening is enough Take a pause and let this be permission to meet yourself where you are.

Send us a Positive Review!Series title: Mormon Faith Crisis—Progression, Not Pathology [Part III of III]In this episode Valerie welcomes back friend and researcher Jeff Strong for the third installment of their series exploring Jeff's research learning about the actual experiences of thousands of Latter-day Saints.  The theme that came through?  Massive amounts of TENSION.  Today they go deeper into six distinct kinds of Latter-day Saints and highlight that one type, "the protector" is disproportionately rewarded while other types are often silenced and squeezed to the margins and sometimes out of the church altogether.  They unpack how an ignorance of the true diversity of 21st Century LDS membership is causing crippling harm to families and the church itself and emphasize the power that could come if we all understood and supported one another as a truly open and welcoming 'body of Christ'.  Timestamps:01:04 – Understanding Cultural Differences01:57 – Stages of Faith and Identity Segments03:38 – Framework for Understanding Differences08:00 – Setting Up the Segment Discussion09:36 – Overview of the Six Segments14:30 – Personal Examples of Segment Fluidity16:19 – Avoiders and Their Journey18:30 – The Spectrum of Development21:15 – Disaffiliation and Its Complexities22:50 – The Public Narrative vs. Reality24:43 – Conformity and Control in Religious Communities26:33 – Fear vs. Love Orientation28:13 – Focus on Protectors33:40 – The Need for Balance and Integration35:02 – Balancing Different Attributes in Church Culture39:30 – The Dangers of Fear-Driven Leadership41:40 – The Role of Fear and Love in Leadership44:00 – The Impact of Historical Persecution50:00 – Everyday Conflicts and Growth Opportunities53:14 – Final Thoughts on Growth and DevelopmentSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

D&P Highlight: We're just monkeying around...but seriously, should this PV woman be allowed to keep her monkey? full 772 Mon, 05 Jan 2026 19:58:00 +0000 XdKPBwzTDBlZdI9ems93sA3DDnbB6Jh8 news The Dana & Parks Podcast news D&P Highlight: We're just monkeying around...but seriously, should this PV woman be allowed to keep her monkey? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

You've made it through another year. Maybe the holidays went well. Maybe you've eaten more cookies than planned and you're already dreading January. Either way, here's what I want you to know: Nothing is wrong with you. In this episode, I share my year-end love letter to you—a physician who's probably being too hard on herself. We'll talk about why your experience around food isn't a given (even with years of "evidence"), how to stop the internal tug-of-war with food, and why acknowledging your own needs matters more than any diet plan. This is for any woman physician ready to head into the new year without the shame spiral.

In today's Daily Shift, we explore the idea that while you can't always control what you feel, you can create space between an experience and how you respond to it. Many emotional reactions are learned responses shaped by past experiences. This episode offers a gentle reminder that growth doesn't mean never being triggered — it means becoming aware enough to choose a response that aligns with who you are now. This shift invites you to pause, notice, and remember that awareness creates choice, and choice creates change. In this episode, we explore: Why emotional reactions often feel automatic How awareness creates space for choice The difference between reacting and responding How self-connection supports healthier responses A gentle reminder from today's shift: You're allowed to choose differently Growth doesn't require perfection Change begins with awareness Take a moment to pause and reconnect with yourself.

On a quiet residential street, a family lived a life that looked ordinary from the outside—routine, familiar, unremarkable. But behind closed doors, a history already existed, one that had passed through courtrooms, parole boards, and official records, quietly waiting. When authorities were finally called to the house, they arrived expecting one kind of emergency and discovered another entirely—one that would force investigators, prosecutors, and the public to confront uncomfortable questions about warning signs, second chances, and the consequences of decisions made long before anyone thought they mattered. This is the story of Gregory Green—and the tragedy that revealed how the past never really stays buried.SOURCES: 1) Dearborn Heights Man Pleads Guilty In Slayings Of His 2 Kids, 2 Stepchildren2) Man accused of killing family in Dearborn Heights pleads guilty to murder, torture charges3) Police: Father kills 2 children, 2 teens at Dearborn Heights home4) Man accused of killing family in Dearborn Heights arraigned on 4 counts of murder5) ‘You Are The Devil In Disguise': Ex-Wife To Man Who Murdered Her 4 Children6) Popular Pastor Pushed for Parole of Daughter's Ex-Con Husband Who Killed Their 4 Children7) Competency exam ordered for man accused of killing family in Dearborn Heights8) Mom of 4 slain kids to killer husband: "Justice will come when you burn in hell"

Couldn't resist making this.Creepypastas are the campfire tales of the internet. Horror stories spread through Reddit r/nosleep, forums and blogs, rather than word of mouth. Whether you believe these scary stories to be true or not is left to your own discretion and imagination. LISTEN TO CREEPYPASTAS ON THE GO-SPOTIFY► https://open.spotify.com/show/7l0iRPd...iTUNES► https://podcasts.apple.com/gb/podcast...SUGGESTED CREEPYPASTA PLAYLISTS-►"Good Places to Start"-    • "I wasn't careful enough on the deep web" ...  ►"Personal Favourites"-    • "I sold my soul for a used dishwasher, and...  ►"Written by me"-    • "I've been Blind my Whole Life" Creepypasta  ►"Long Stories"-    • Long Stories  FOLLOW ME ON-►Twitter:   / creeps_mcpasta  ►Instagram:   / creepsmcpasta  ►Twitch:   / creepsmcpasta  ►Facebook:   / creepsmcpasta  CREEPYPASTA MUSIC/ SFX- ►http://bit.ly/Audionic ♪►http://bit.ly/Myuusic ♪►http://bit.ly/incompt ♪►http://bit.ly/EpidemicM ♪This creepypasta is for entertainment purposes only