Podcasts about Settling

Key Takeaways- Prayer fuels revival - Change starts internally - Patience is required Show notes & Resources

EP289: You Can Let This Moment Hold YouThere's a difference between being in a moment and letting a moment hold you. Most of us spend our days surviving minutes — planning the next one, replaying the last one, never actually landing in the one that's happening right now. In this episode, we explore what it means to stop being a passenger in your own life and become the landscape. We talk about the smell of coffee that actually reaches you, the sound of rain that becomes music, and the quiet decision to let the ground beneath you hold its end of the bargain. You don't have to earn this moment. You just have to let it.SHOW NOTES:In this episode, we explore the art of presence — not as a productivity hack, but as an act of radical self-kindness. We discuss the difference between being in a moment and letting a moment hold you, why we trade the ability to be present for the ability to be ahead, and how the gap between those two things is where most of our suffering lives.TIMESTAMPS:0:00 — Opening and greeting1:00 — Settling in: When was the last time you let a moment just be yours?2:30 — The Theme Part 1: Being in a moment vs. letting a moment hold you5:00 — The Theme Part 2: Why we live ahead of ourselves7:00 — Breathwork: A guided breathing exercise8:00 — Affirmations: Rest, release, safety, permission, gentleness, peace10:00 — Closing: You chose yourself todayHOST:I'm your host for Your Quiet Moment — a space where you don't have to earn anything. You don't have to perform. You just get to be.TOPICS:presence, mindfulness, self-compassion, rest, letting go, stillness, breathwork, affirmations, inner peace, self-kindnessIf you're enjoying this, please subscribe and share it with someone who needs to hear that they're allowed to slow down. Play this while you fold laundry, or drive to work, or drift off to sleep. Let it be the background to your life.This podcast is part of the HustleStudios Podcast Network.#mindfulness #selfcompassion #affirmations #breathwork #innerpeace #rest #gentleness #quietmoment #selfcare #lettinggo #yourenough #mentalhealth #meditation #peace #stillnessDISCLAIMER

Detailed Sermon Summary:  "Legacy of Love: The Greatest Motivation" Pastor Bryan Hudson, D.Min. The sermon “Legacy of Love” explores how the love of God not only saves believers but also transforms their motivations, directs their lives, and creates a spiritual legacy that can be placed within other people. The central text is 2 Corinthians 5:14–15: “For the love of Christ compels us…that those who live should live no longer for themselves, but for Him who died for them and rose again.” The central message is that the God-kind of love is the greatest motivating power in a believer's life. Christ's love should control, compel, and redirect believers so that they no longer live primarily for themselves but for Jesus Christ and the purposes of God. The God-Kind of Love Because the word “love” is used in many different ways, the sermon begins by distinguishing biblical love from friendship, romantic affection, physical attraction, or human sentiment. The love being discussed is the God-kind of love. John 3:16 provides the clearest definition of this love: God loved the world so deeply that He gave His only begotten Son. God's love was demonstrated through sacrifice and action. However, the sacrifice involved more than the Father sending the Son. Jesus also had to willingly accept the assignment. In the Garden of Gethsemane, Jesus struggled with the suffering He was about to face, yet He submitted Himself to the Father's will, saying, “Nevertheless, not My will, but Yours be done.” The God-kind of love, therefore, is a love that willingly sacrifices itself for others. It does for people what they cannot do for themselves. God sent Jesus, and Jesus willingly gave His life to redeem humanity. The Meaning of Legacy Legacy is defined as what a person leaves behind through character, influence, values, accomplishments, relationships, service, teaching, and personal example. Legacy is not limited to money, property, or material possessions. It includes the lasting impact of how a person lived, loved, served, taught, encouraged, and inspired others. An important distinction is made between inheritance and legacy: Inheritance is what we leave to people. Legacy is what we leave within people. Material possessions can be spent, lost, or consumed. However, what has been deposited within a person can continue shaping that person's life and can be passed on to future generations. God did not merely give believers something to possess. Through Jesus Christ and the Holy Spirit, God placed His love within them. That love changes their character, thinking, priorities, and motivations. The Pattern of Spiritual Legacy The pattern of the legacy of love flows: From God the Father, to Jesus Christ, to believers, and then through believers to other people. God placed His love and purpose within Christ. Christ places that same love within believers. Believers are then responsible for placing truth, wisdom, faith, encouragement, and godly values within others. This is especially important for people who work with others, including pastors, teachers, counselors, parents, mentors, community leaders, and those who minister to young people. True influence is more than giving people material assistance. Giving food, resources, or practical help is important, but love also seeks to place something lasting within people. The goal is not only to put something into their hands but also to put truth, hope, wisdom, faith, discipline, and purpose into their hearts and minds. This is why education, counseling, mentoring, ministry, public policy, and advocacy are so important. Good policies and systems help create environments where people can receive what they need to grow and flourish. Love motivates believers not only to serve individuals but also to stand and fight for what is right. What Love Does The sermon describes several ways that love actively works: Love is leverage. It has the power to influence, lift, strengthen, and transform people. Love is light. It dispels darkness, exposes deception, and reveals truth. Love is life. It brings hope, renewal, restoration, and spiritual vitality. Love is liberty. It frees people from fear, guilt, sin, bondage, and oppressive motivations. Love is labor. True love works, serves, sacrifices, remains committed, and accepts responsibility. Love is lordship. It flows from allowing Jesus Christ to rule within the heart. All these qualities originate in the truth that God is love. God possesses many attributes, including power, holiness, majesty, wisdom, and glory, but His actions toward humanity flow from His loving nature. Love caused God to send Jesus. Love caused Jesus to accept the cross. Love causes believers to serve others even when circumstances suggest they have already done enough. Love as the Greatest Motivation The greatest motivation is not recognition, convenience, personal gain, emotional excitement, or public approval. The greatest motivation is the God-kind of love. Emotions and inspiration may rise and fall, but the love of God remains present within the believer. Human motivation cannot always be trusted because it is often influenced by selfishness, fear, pride, comfort, or circumstances. However, when the Spirit of Christ is working within believers, God's love can reorient their motivations. The love of Christ causes people to continue serving when service is difficult. It motivates them to remain faithful when their minds or circumstances suggest that they should withdraw, slow down, or give up. Paul's Labor to Form Christ in People Galatians 4:19 reveals the Apostle Paul's motivation: “My little children, for whom I labor in birth again until Christ is formed in you.” Paul used the language of childbirth and labor to describe his ministry. He did not simply enter a city, preach a sermon, and immediately leave. He often remained with people for extended periods because he wanted Christ to be formed within them. Formation takes time. Whether someone is cooking, painting, building, teaching, mentoring, or developing another person, meaningful results rarely happen instantly. Important things must be worked, shaped, nurtured, and developed. Modern society often demands immediate results, but spiritual formation does not work that way. The legacy of love requires patience, presence, commitment, and sustained labor. “If One Died for All, Then All Died” In 2 Corinthians 5:14, Paul writes: “If One died for all, then all died.” Jesus died on behalf of every person. His death provided the possibility of salvation and new life for everyone. This does not mean that everyone is automatically saved. It means that the provision for salvation has already been made and is available to all who believe. Salvation is therefore not far away. Romans 10:8–9 teaches that the word is near, in a person's mouth and heart. When a person confesses Jesus as Lord and believes that God raised Him from the dead, that person will be saved. People may think they are not ready to receive salvation, but Christ has already completed the necessary work. The provision is ready. The invitation is near. They must recognize their spiritual condition and receive what Christ has provided. Apart from Christ, people may be physically alive but spiritually dead. Christ's death and resurrection make genuine spiritual life possible. Living No Longer for Ourselves Second Corinthians 5:15 explains the proper response to Christ's sacrifice: “He died for all, that those who live should live no longer for themselves, but for Him who died for them and rose again.” Once people understand that Christ died to give them life, their motivations should change. They should no longer view life as something to be lived only for personal pleasure, comfort, advancement, or self-interest. Those who have experienced God's grace should ask: Why am I still alive? What has God preserved me to accomplish? How should I live in light of what Christ has done? What should motivate my decisions? Believers do not need to experience a near-death event before appreciating that life is a gift from God. Every day should be lived with gratitude and purpose. Because Christ gave His life for them, believers should willingly offer their lives to Him. They retain the power to make choices, but those choices should be made in light of God's mercy and Christ's sacrifice. The Love of Christ Compels Us The word “compels” communicates a powerful controlling and directing influence. Different Bible translations express this idea in several ways: The love of Christ “controls and compels us.” Believers are “ruled by the love of Christ.” Love is the “controlling force” in the believer's life. Christ's love takes hold of believers so completely that they can no longer continue living according to their former motivations. God's love is stronger and more dependable than temporary emotional excitement. Inspiration may come and go, but the love of God remains within believers as a sustaining and guiding force. God's Love as a Spiritual GPS The sermon uses GPS technology as an illustration of how the love of Christ directs believers. When someone enters a destination into a GPS, the system does more than show the person's current location. It continually provides direction. It tells the driver where to turn, warns when the driver has gone off course, and recalculates after a wrong turn. In the same way, the love of Christ becomes a controlling direction in the believer's life. God's love: Sets the destination. Influences decisions. Gives direction. Warns when a person is drifting. Redirects after mistakes. Brings the believer back on course. The love of God is like a spiritual GPS. It does not merely provide information; it provides direction and redirection. During a ministry trip through the northern deserts of Kenya, there was no cellular service, yet GPS continued to work because it communicated through satellites. That experience illustrates God's spiritual presence. Even when normal human connections, resources, or familiar supports are unavailable, God remains present and able to guide. Just as GPS has become a dependable tool for navigation, believers should learn to depend even more completely upon the love and presence of God. Replacing Lesser Motivations If believers possess the love of Christ, they should not continue depending upon older, inferior motivations. Some lesser motivations include: What I want. What benefits me. How other people see me. What makes me comfortable. How I can maintain control. Fear of criticism. Desire for approval. Self-preservation. Pride. Anger. Personal convenience. Concern about how others see us can be especially damaging because people often imagine what others think without having any evidence. Like the Israelites who assumed that the inhabitants of Canaan viewed them as grasshoppers, people sometimes allow imaginary judgments to keep them from entering God's promises. Believers must become dead to these lesser motivations and alive to the legacy of love. Settling the Matter in Our Minds Paul says, “We judge thus,” meaning that believers must reach a settled conclusion. There are certain truths about which believers should stop wavering. They must make firm decisions from which they will not retreat. This is not a time for spiritual indecision. In a rapidly changing and unstable world, believers cannot remain in a state of confusion or perpetual hesitation. They must settle certain matters in their hearts: Christ died for all. Christ died for me. My life belongs to God. I will no longer live only for myself. The love of Christ will motivate my decisions. I will follow God's direction. I will not return to lesser motivations. When the love of God is operating within a believer, decisions motivated by that love will lead in a righteous direction. Believers should question selfish thinking, but they should not continually question the genuine work God is doing within their hearts. Crucified With Christ Galatians 2:20 summarizes the entire message: “I have been crucified with Christ; it is no longer I who live, but Christ lives in me.” The old, sinful, self-centered person has been crucified with Christ. The believer now lives a new life through faith in the Son of God. Paul does not merely speak of “my life.” He speaks of “the life which I now live.” This distinction is important because the Christian life is not simply an improved version of the old life. It is the life of Christ operating within the believer. A life controlled only by human ability is limited. A person relying entirely upon “my life,” “my wisdom,” and “my strength” must attempt to solve every problem and confront every spiritual battle alone. However, believers are not limited to themselves. Christ lives within them. They live by faith in the Son of God, who loved them and gave Himself for them. This is the legacy of love: Christ gave Himself so that His life, love, character, power, and motivation could be formed within His people. The Closing Confession of Faith The sermon concludes with a corporate confession affirming the following truths: Believers are living in the legacy of love provided by Almighty God and Jesus Christ. What they have received from God is not only with them but also within them. They are moving away from lesser motivations toward greater motivations. The greatest motivation is the God-kind of love. The love of Christ compels, controls, and motivates them. Because Jesus died and rose again, they no longer have to live for themselves. They can live for the One who died for them and gave them new life. God's legacy of love functions as their spiritual GPS. Their direction and redirection come from the Lord. God's love motivates them to live beyond: Personal desires. Self-interest. The opinions of others. Comfort. The desire to control everything. They have been crucified with Christ. It is no longer the old self that lives, but Christ lives within them. The life they now live is lived by faith in the Son of God, who loved them and gave Himself for them. Central Message The central truth of “Legacy of Love” is that God's love is not merely something believers receive and enjoy. It is something God places within them to transform how they think, live, decide, serve, and influence others. The legacy of love begins with God, is revealed through Jesus Christ, is deposited within believers, and is passed from believers into the lives of others. Because Christ died and rose again, believers are called to abandon selfish and lesser motivations. They are to allow Christ's love to become the controlling, compelling, and directing force of their lives. A genuine legacy of love is created when believers not only give things to people but also place something lasting within them—faith, truth, hope, wisdom, character, courage, purpose, and the life of Christ.

Afternoons critic and actor Claire Chitham shares what she's been watching.

We discuss what patience is in a romantic relationship in this episode of Talk With Yaks. Is patience about giving love and people room to grow, or can it sometimes become an excuse for settling? We examine the problems of being impatient, conflict, different timelines, rebuilding trust and learning to grow together (plus finding the balance between loving patiently and having healthy boundaries).The episodes referenced are, Watching For Patterns and Building Trust

In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

USC Trojans women's basketball true freshman Saniyah Hall joins the podcast. Details: - Current off-season - Settling into USC - Competing w/ teammate Jazzy Davidson in U19 World Cup- Excitement for freshman campaign

Your emotional heart has gifted you with the capacity to give and receivelove — but life has a way of closing us down. This guided visualization will help you open back up.In this gentle meditation, I'll guide you to connect with the field of love that already lives within you. Together we'll breathe through the heartspace, release what's been weighing you down, and invite a fresh infusion of loving energy to fortify and nourish every part of you.You'll be guided to identify what's ready to be let go — the"stickiness" you've been carrying — and to trust that love issoftening and transforming it, moment by moment. By the end, you'll feel refortified, revitalized, and wrapped in a sparkly blanket of grace.This is the field of love. It's always here for you. Come back wheneveryou need to remember how loved and loving you truly are.

In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're in the midst of the third heatwave of the year and everything's melting so what better time to invite round the Queen of Chaos herself, Aluna! We've seen her mixing it up in the ring at RevPro, EVE, Attack, Kamikaze, Friday Night Pursuit and many, many more, and now we're on a mission to send her to Japan… [00:00:00] Settling in (and being too hot!) [00:04:50] Getting into wrestling through BritWres [00:09:56] Fave places to wrestle and wrestling as a community [00:14:47] What's scarier, wrestling or horror movies? [00:20:50] Choosing sleepover snacks [00:21:42] Queen of Chaos, officially [00:29:09] Favourite matches [00:30:40] How do moonsaults work? [00:39:23] Crowd work and sparkly pants [00:42:48] What kind of pizza do you want? [00:44:08] Dating your first wrestling crush [00:45:48] Designing wrestling merch that stands out [00:50:02] Dream wrestling scenarios [00:55:29] Intergender wrestling and why we need women's tag belts Follow Aluna on Instagram: @aluna_wres Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A bone biopsy can reach the target and still miss the diagnosis. In this episode of the BackTable Podcast, host Dr. Neil Jain is joined by Dr. Peter Thurlow to discuss how lesion selection, imaging review, trajectory planning, and device choice determine whether a targeted bone biopsy produces a useful sample without compromising future treatment. --- Get the BackTable apphttps://www.backtable.com/app --- This podcast is supported byVarian https://cancercare.siemens-healthineers.com/products/interventional-oncology/musculoskeletal/omnibone --- Timestamps 00:00 - Introduction04:17 - Approaching Focal Bone Lesions06:17 - Differentiating Lesions and Pain Management13:13 - Settling on Bone Biopsy Imaging16:55 - Understanding Pre-Op Imaging from Lesion Characteristics 21:50 - Maintaining Communication Across Specialties24:21 - Which Devices To Select and Navigating Challenges32:28 - Trajectory Paths and Surgical Considerations35:30 - How to Avoid and Mitigate Biopsy Complications41:30 - Wrap Up --- More about this episode The conversation begins with a systematic approach to evaluating focal bone lesions, including the likelihood of malignancy, lesion location, number of lesions, and selection of an appropriately sized sampling device. Dr. Thurlow reviews anesthesia and pain-management strategies for both superficial and deeper osseous targets, as well as the respective roles of MRI and CT in procedural planning. For challenging lesions, he explains why needle-guidance technology may be preferable to adjusting gantry tilt and outlines how imaging findings and biopsy strategy should be tailored to lesion type, with particular attention to the difficulties associated with blastic lesions. The doctors also discuss the importance of communication with pathology, surgery, oncology, and other collaborating specialties before proceeding. Dr. Thurlow shares his preferred biopsy devices, considerations for selecting a safe trajectory, and ways to account for potential future surgical approaches. The episode concludes with practical strategies for avoiding complications, minimizing tissue injury, and obtaining an adequate diagnostic sample. --- BackTable Vascular & Interventional (VI) is the go-to podcast for interventional radiologists, vascular surgeons, and interventional cardiologists. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

What happens when everything looks successful on the outside, but something still feels “fine”? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with leadership coach and Limitless partner Tiffanie Janowitz to explore self-trust, personal growth, intentional living, and the hidden cost of settling for “fine.” Growing up with a checklist of expectations, Tiffanie believed success meant following the rules, checking every box, and building the life she was supposed to want. But after challenging long-held beliefs, navigating a breast cancer diagnosis, and redefining what fulfillment really means, she discovered that “fine” isn't a destination—it's often the very thing keeping us stuck. In this powerful conversation, Jennifer and Tiffanie explore why self-trust is the foundation of meaningful success, how personal development fuels business growth, and why the biggest breakthroughs often begin when we stop living on autopilot. They discuss the danger of inherited beliefs, the importance of questioning old narratives, and how learning to trust your own voice can completely change the trajectory of your life and career. If you've ever felt successful on paper but unfulfilled inside, this episode will challenge the way you think about growth, purpose, and what it truly means to live intentionally. About Tiffanie Janowitz Tiffanie Janowitz is a mentor and coach to leaders who are ready to stop performing and begin operating at their true potential. Her path has been shaped by a series of personal and professional reckonings, including challenging deeply held beliefs, navigating major identity shifts, advocating for herself through breast cancer, and rebuilding her life with a stronger foundation of self-trust. Today, she works alongside her partners at Limitless Society, where personal development and business development are intentionally brought together. Through coaching, leadership development, and community, Tiffanie helps people reclaim their time, energy, agency, and ability to create a life that feels genuinely aligned. Connect with Tiffanie Janowitz Website: https://tiffaniejanowitz.com Instagram: https://www.instagram.com/tiffaniejanowitz LinkedIn: https://www.linkedin.com/in/tiffaniejanowitz Chapters 00:00 The Danger of Settling for “Fine” 02:00 Meet Tiffanie Janowitz 03:52 How Hard Things Change Your Perspective 06:05 Growing Up with Expectations and Checklists 08:14 Finding Her Voice 10:35 Breaking the Script 13:25 A Life-Changing Cancer Diagnosis 16:03 Gratitude in the Middle of Adversity 18:29 Two Ways to Face Every Obstacle 20:38 Preparing Before Life Happens 22:45 Why Personal Development Drives Business Success 25:35 The Inception Moment 28:10 Identity Beyond the Diagnosis 31:07 Raising Your Standards 33:40 Why Data Beats Emotion 36:03 Why “Fine” Can Keep You Stuck 39:35 The Power of the Words We Choose 42:07 Why Gratitude Changes Everything 43:55 Building Limitless 47:05 Leadership, Delegation, and Trust 48:58 Why Every Entrepreneur Needs a Mentor 51:55 Keep Pushing 54:00 Curiosity, Alignment, and Better Decisions 56:50 Lessons from a Child's Curiosity 58:50 Connect with Tiffanie Connect with Starter Girlz https://startergirlz.com Take the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz? https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

(Original Run Date: 6/30/2026) Dr. Tom Curran shares insights from Reign of Jehoiachin (2 Kings 24:8-17) about surrendering to the consequences of disobedience to God, even the loss of wealth, fame and power. Tom discusses themes written about in his upcoming book on his Camino pilgrimage, No Half Measures.Referenced Texts: Ascent of Mount Carmel and Dark Night of the Soul by St. John of the Cross.

A bone biopsy can reach the target and still miss the diagnosis. In this episode of the BackTable Podcast, host Dr. Neil Jain is joined by Dr. Peter Thurlow to discuss how lesion selection, imaging review, trajectory planning, and device choice determine whether a targeted bone biopsy produces a useful sample without compromising future treatment. --- Get the BackTable apphttps://www.backtable.com/app --- This podcast is supported byVarian OmniBonehttps://cancercare.siemens-healthineers.com/products/interventional-oncology/musculoskeletal/omnibone --- Timestamps00:00 - Introduction04:17 - Approaching Focal Bone Lesions06:17 - Differentiating Lesions and Pain Management13:13 - Settling on Bone Biopsy Imaging16:55 - Understanding Pre-Op Imaging from Lesion Characteristics 21:50 - Maintaining Communication Across Specialties24:21 - Which Devices To Select and Navigating Challenges32:28 - Trajectory Paths and Surgical Considerations35:30 - How to Avoid and Mitigate Biopsy Complications41:30 - Wrap Up --- More about this episodeThe conversation begins with a systematic approach to evaluating focal bone lesions, including the likelihood of malignancy, lesion location, number of lesions, and selection of an appropriately sized sampling device. Dr. Thurlow reviews anesthesia and pain-management strategies for both superficial and deeper osseous targets, as well as the respective roles of MRI and CT in procedural planning. For challenging lesions, he explains why needle-guidance technology may be preferable to adjusting gantry tilt and outlines how imaging findings and biopsy strategy should be tailored to lesion type, with particular attention to the difficulties associated with blastic lesions. The doctors also discuss the importance of communication with pathology, surgery, oncology, and other collaborating specialties before proceeding. Dr. Thurlow shares his preferred biopsy devices, considerations for selecting a safe trajectory, and ways to account for potential future surgical approaches. The episode concludes with practical strategies for avoiding complications, minimizing tissue injury, and obtaining an adequate diagnostic sample. --- BackTable Bone & Sports is the go-to podcast for orthopedic surgeons, sports medicine docs, pain specialists, and MSK radiologists. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty.► https://www.backtable.com/app

In this episode, I talk about the power of language narratives and how to reclaim the kind of life you want to live. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What rips? Settling a 24-year beef with a guy who was a “one-hit wonder” in the 80's.

God's invitation for blessing is always open. The Problem of IdolatryForgetfulness (Matthew 12:38)Commitment (Luke 9:57-62)Hiding from God (Acts 4:36-5:6)Preacher: Evan WestburgFIND US ONLINE

In this episode, I talk about 5 types of tension in life and how to hold each lighter so you can find happiness. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My buddy Mario joins me to discuss what life has been like since he has stepped out of the synchro-mystical spirals that had emerged into and taken over his life for awhile. We have a very open and honest conversation about how synchronicities can take over our lives if we let them and how we find our way back to overload and fry our hard drives. Living a life being open to the many wondrous and unexplainable things that happen all around us can be a very beautiful way to live, but it can also be extremely overwhelming to us and to those around us. Mario tells us what that has been like and how he moves forward being more grounded and understanding how it can still provide magic to our lives while being ever-present everywhere. You can find more on my stand-up schedule, short films and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ryansingercomedy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Commercial Free episodes here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We're a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are moments happening in your life right now that your anxious mind is walking straight past. Tiny, warm moments that exist quietly in the background of your day, waiting to be noticed. Psychologists call them "glimmers," and the neuroscience is clear: the more you train your brain to find them, the more your nervous system shifts out of threat mode. In this episode of Calming Anxiety, we aren't pretending your problems have gone away; we are simply showing your brain that there is more to your story than just the difficult parts. Through deep, mindful breathing, we activate the vagus nerve to establish safety and connection. Then, we take a gentle walk through an ordinary day to re-tune your brain's survival scanner away from danger and toward warmth. Episode Chapters00:00 – Cold Intro: What Are Glimmers? 00:50 – Welcome from Martin & Settling into Your Space 01:44 – Arriving in the Present & Letting the Noise Move Back 02:33 – Vagus Nerve Activation: The Power of the Long Exhale 04:01 – Guided Walk Through an Ordinary Day 06:21 – Re-Tuning the Scanner: The Neuroscience of Safety 07:14 – Affirmations to Soften Your Anxious Mind 08:29 – 3 Daily Caring Tips to Train Your Brain 10:02 – Returning Awareness & Closing Thoughts Today's Grounding AffirmationsLet these words land gently and feel the warmth they bring to your chest: "I notice what is warm, I notice what is good." "My day contains more light than my anxiety tells me." "I am becoming someone who hunts the glimmers, not threats." "I deserve to feel a quiet beauty that already surrounds me." "For good moments are real, they count, I allow them in." "I am grateful, I am present, I am here." 3 Daily Caring TipsTake these simple, powerful habits with you to rewrite your neural pathways today: The One Glimmer Rule: Before you check your phone, notifications, or messages today, find one physical glimmer first—a sound, a texture, or a temperature. Just notice it. Pass One On: Share a single sentence about a glimmer you found with someone else today. Sharing a glimmer multiplies it and shifts two nervous systems at once. The Evening Collect: Before sleep, ask yourself: "What was my glimmer today?" This single habit trains your brain to look for safety and does wonders for anxiety. If this session helped re-tune your nervous system today, please subscribe and share it with a friend or family member who needs a gentle reminder that there are still good moments out there. Your shares are exactly how our daily show reaches the people who need it the most. If you want to go deeper on your journey to peace, try the Anxiety Breaker course at calminganxiety.fm, featuring five targeted, guided hypnotherapy sessions designed by me to reset your mind. Have a lovely day, smile always, bring positivity when you can, and to your beautiful soul—be kind.

In this episode of Beyond Limits, Liv dives into one of the biggest reasons people stay stuck: settling for a life that no longer reflects what they truly want.Settling rarely happens all at once. It happens through the small compromises, lowered standards, and quiet moments where you convince yourself that "this is just how it is."But what if the life you're craving is waiting on the other side of the standards you're afraid to raise?Inside this episode:✨ What settling actually looks like (and why most people don't recognize they're doing it)

I've been thinking about justice - and how Molly will never get it. I settled the lawsuit and took money and I wonder if that's a mistake. If I hadn't taken it I could tell so many stories about people's characters and that's its own kind of justice. It's a balancing act: I now have money to help others, but I can never reveal the full truth.  Key Takeaways:    [0:00] What is justice and does it exist? [4:09] Reading my book about the justice we had for Molly  [13:06] What wasn't in the book: my drug use and how aggressive the lawsuit was  [15:00] I befriend a lot of people with narcissistic tendencies  [16:52] My deposition experience painted me as a bad mother  [19:02] Doctors thought Molly faked it - it's in the medical notes  [20:36] I have to live with the fact that Molly may never get justice  [21:14] The lawsuit just felt like a game of who could make the other person look worse [23:25] Your house is on fire - do firefighters ask what you could've done better?  [24:18] The fire analogy in my book  [26:24] They really harped on my addiction during the deposition  [28:31] I hate the money I received  [31:03] Focusing on the medical reality of Molly for the Foundation  [32:34] I feel reluctant to pick a side  Connect with Barb:   Leave me a message   Website   Facebook    Instagram   YouTube   The Molly B Foundation  

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In this episode, I talk about a 3-step method for manifestation - all grounded in simple word choice. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Adam Ondra is back on the podcast to discuss his incredible winter bouldering season, including four V15 (8C) flashes. We talked about why the best sport climbers can keep up with the bouldering specialists, his winter training in Arco, boards vs. spray walls, go-to bouldering circuits, tactics for hard flash attempts, catching the moment, and much more. Free Masterclass (Unlock Your Full Potential in Climbing)

When You Fall in The Gully Speaker: Michael Shockley, ReCreate Church Scripture: 1 John 5:16-17 1 John Series, Part 23 Episode Summary In part 23 of the 1 John series, Pastor Michael tells the story of two brothers who fall into a deep gully - one who keeps struggling to get out, and one who decorates it and settles in. Through 1 John's teaching on praying for believers caught in sin, we discover that everyone falls sometimes, but what you do next makes all the difference. It's better to struggle with sin than to settle in sin. Key Points - John calls believers to pray for fellow believers who are caught in sin - the first response should be intercession, not indignation - Sin not leading to death is sin that is met with repentance and a return to God - Sin leading to death is unrepentant sin that a person settles into and refuses to leave - Struggle is a sign of life - a dead mouse doesn't try to get out of the trap - Don't stop throwing the rope, even if the person won't take it Main Takeaway The question isn't whether you've sinned - we all have. The question is what you're doing with your sin. Are you hiding it or confessing it? Feeding it or fighting it? Settling in or struggling to get back to Jesus? Don't decorate the gully. Take the rope, climb out, and then throw it back in for someone else. Memorable Quotes - "It's better to struggle with sin than to settle in sin." - "Everyone sins sometimes. It's what you do next that matters." - "When a brother is tripped up, the first action should be intercession, not indignation." - "If your plan includes scheduling the apology before committing the sin, you're not repenting, you're forging a permission slip." - "Repentance is the difference between death and life." - "Don't stop throwing the rope, even if the person won't take it." Reflection Question Are you struggling to get out of the gully, or have you started decorating it? And is there someone in your life who needs you to throw them a rope right now? Tune in to hear the full story of Eddie, Ray, Cecil, and the legendary "Bless This Mess" license plate sign - and why struggle is actually a sign of spiritual life. Connect & Give Learn more about ReCreate Church at www.recreatechurch.org Give online easily and securely through Tithe.ly

The Slanted Attic Experience: Episode 65 "William" Waves, Wizards & Settling CatanTyler sits down with William, a Virginia Beach local, lifelong surfer, surfboard shaper, and father of two, for a conversation that moves through creativity, family life, career, and culture with the kind of easy flow you would expect from someone who has spent a lifetime reading waves.They open with William's surfing journey and the craft of shaping surfboards before getting into sizing, design, and what goes into building a board from scratch. The conversation turns to prioritizing hobbies in a busy life, finding things you can do in short spurts, and navigating office politics or the deliberate choice to avoid them altogether. Financial independence, staying active, mobility, stretching, volleyball, and backyard sports all find their way in before Tyler shares his Tommy John surgery story and what rehab looks like when you are not a twenty year old athlete anymore.A social media detour and a well timed pee break lead into the book block. Project Hail Mary gets its moment alongside the Eragon series and its magic system, and Harry Potter sparks a full ranking debate before digital versus physical media and the growing footprint of data centers add some real weight to the conversation. Career pathways, the rising cost of childcare, coaching youth sports, name brand tools, and what you would actually want to build with them keep things moving before the Washington Commanders, the VMI Keydets and NIL money, and the hypothetical of which sport you would compete in professionally if given the chance round out the serious topics. Tabletop gaming and a full Catan conversation close things out before the outro.Guest Panel:William: A Virginia Beach native, husband, and father of two young men who has built a life around the things that genuinely matter. A lifelong surfer and surfboard shaper for over a decade, William also edits surf films and picks up a guitar whenever the opportunity presents itself. An optimist at his core, William finds joy in every chapter of life and brings that energy naturally into every conversation.Topics Covered:IntroWilliam's surfing journey and the craft of shaping surfboardsSizing and shaping of boardsPrioritizing hobbies and finding things you can do in short spurtsOffice politics and the choice to avoid themFinancial independenceStaying active and prioritizing exerciseMobility and stretchingVolleyball and backyard sportsTyler's Tommy John surgery and rehabbing injuries as an adultSocial mediaTexting and a pee breakProject Hail Mary the book and the upcoming filmThe Eragon book series and its magic systemHarry PotterHarry Potter book rankingsDigital versus physical mediaData centersFinding a career pathwayThe rising cost of childcareCoaching youth sports and our favorites and least favoritesName brand tools and building thingsThe Washington CommandersThe VMI Keydets and NIL moneyWhat sport would you want to compete in professionally?Tabletop gaming and CatanOutroNew episodes of The Slanted Attic Experience drop bi-weekly at 10:30 AM EST, with the occasional surprise episode along the way. Find everything Slanted Attic at linktr.ee/slantedattic.

Summary In this episode, Andy sits down with Attia Qureshi, a coach and negotiation expert who is co-author, with John Richardson, of Never Settle. There's no shortage of great negotiation advice out there, yet in real conversations with real stakes and real emotions, that advice often fails to turn into action. This book tackles that gap between insight and habit. Attia shares why emotions are not a distraction from negotiation but central to it, why getting clear about what you actually want is harder than it sounds, and how we leave value on the table without realizing it. You'll hear practical stories, from resetting a difficult relationship with a glass of lemonade to expanding the pie in a salary negotiation, plus small daily exercises for building resilience to rejection and learning to say no in a way that strengthens relationships rather than damaging them. If you're looking for practical, doable ways to become a more confident negotiator and influencer, this episode is for you! Sound Bites "You can get more by caring about what the other person needs and building a strong relational foundation." "People are not born amazing negotiators. They develop that skill over time, just like people are not born confident." "You have to practice that small step out in the real world where the stakes are low and build that skill day after day, month after month." "You and I have probably already negotiated half a dozen times today." "When someone gives us something, we want to return the favor." "New studies now show that 90 to 95% of decision-making comes from unconscious emotional processing." "So many of us quit before we even start." "But if we do have a goal and we do prepare for the conversation, our likelihood of success is double." "A good negotiation doesn't always mean getting 'yes' at the end of it." "I always tell my students, people can almost always help you. It depends on if they want to or not." Chapters 00:00 Introduction 02:06 Start of Interview 02:17 Growing Up: Early Lessons in Conflict 07:10 Negotiation and Confidence Are Skills, Not Personality 08:04 Life Is Full of Everyday Negotiations 10:30 Why Negotiation Training Often Fails 12:30 Resetting a Difficult Relationship 17:20 Influence vs. Manipulation 22:33 Emotions, Fear, and Building Resilience 28:00 Using the Emotion Wheel 29:36 Getting Clear on What You Really Want 33:39 Expanding the Pie: Creating Value 40:50 The Power of Saying No 47:27 Teaching Kids to Negotiate 51:23 End of Interview 51:55 Andy Comments After the Interview 55:22 Outtakes Learn More You can learn more about Attia and her work at AttiaQureshi.com. For more learning on this topic, check out: Episode 157 with Dr. Robert Cialdini. Known as the godfather of influence, his name came up several times during today's discussion, making this a great follow-up. Episode 412 with Scott Walker. A former Scotland Yard hostage negotiator who shares a lot of practical lessons about influence. Episode 385 with Vanessa Patrick. She wrote one of the best books on how to say no, a fitting companion to today's conversation. Chat with PMeLa You can chat directly with PMeLa—the podcast's AI persona—to get episode recommendations and answers to your project management and leadership questions. Visit PeopleAndProjectsPodcast.com/PMeLa to chat with her. Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Negotiation, Influence, Leadership, Project Management, Reciprocity, Emotional Intelligence, Resilience, Saying No, Stakeholder Management, Relationship Building, Value Creation, Confidence The following music was used for this episode: Music: Quantum Sparks (Full Version) by MusicLFiles License (CC BY 4.0): https://filmmusic.io/standard-license Music: Tropical Vibe by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

Thabo Shole-Mashao in for Clement Manyathela speaks to Leigh Joy, a Relationship coach about the difference between healthy compromise, unhealthy self-sacrifice and settling in relationships. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In this episode, I talk about a powerful mantra that makes you magnetic (curious) in such a way that other people's nervous systems can feel it. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shannon's 7:30 Dirty 7-9-2026 See omnystudio.com/listener for privacy information.

Margo is joined by artist and entrepreneur Reese Emry for a heartfelt conversation about creativity, resilience, and following the unexpected twists of life. From humble beginnings in Spokane, Washington, through adventures in Waco, Round Top, and Austin, Texas, then North Carolina and Connecticut, Reese has woven creativity into every chapter of her life—flipping a "hoarder house," opening an antique shop, building a candle business, and ultimately finding her way to ceramics. Reese shares how she's learned to trust her own timing, embrace imperfection, and let her art evolve slowly and honestly, even when it doesn't fit a tidy narrative. Margo and Reese discuss: How raising kids in a creatively infused home shapes their resilience, adaptability, and creative spirit The leap from the Pacific Northwest to Texas, opening (and later closing) a beloved antique shop in Waco to prioritize family Falling in love with ceramics, building a practice around what sells and what inspires, and living in a camper to keep the dream alive The courage to pivot, move, and explore without apology—including gap years and creative breaks Taking a chance on a booth at the Round Top Antique Show and the joy of finally connecting with the right audience Pushing back against the pressure for fast, algorithm-driven art in favor of slow, intentional creative evolution The influence of artists like de Kooning and Joan Mitchell, and finding inspiration in local makers and unexpected encounters Trusting your gut over outside perceptions of what a "clean" creative story should look like Connect with Reese: ReeseEmry.com www.instagram.com/reeseemry Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill

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Something can begin with excitement—a job, project, relationship, or even a vacation—and gradually become exhausting. When the initial energy disappears, we may begin asking why we are doing it at all. In this episode, Joe Rockey and Father Boniface Hicks explore burnout, overstimulation, and the need to step away long enough to recover our sense of meaning and purpose.Rest is not simply escaping, numbing ourselves, or replacing one form of stimulation with another. A genuine reset creates room for the mind and heart to settle. Vacations, retreats, holy hours, daily breaks, and even a few quiet minutes can interrupt repetitive mental pathways and help us return to our responsibilities with greater creativity, gratitude, and intentionality.Father offers a practical way to begin. Set aside the time, disconnect from unnecessary stimulation, breathe, and allow racing thoughts to pass without following every one. Notice what is happening inside—anxiety, excitement, sadness, gratitude, or exhaustion—then bring it into a relationship with Jesus, the Holy Spirit, the Father, or a trusted saint. Christian reflection is not merely emptying the mind; it is making space for conversation with the God who already cares about everything we carry.Key IdeasBurnout does not always mean the work is wrong; sometimes we need rest to remember why it matters.A real vacation or reset creates space rather than filling every moment with more activity and stimulation.Smaller rhythms of reflection—a lunch break, evening review, holy hour, or quiet morning—can prevent exhaustion from accumulating.Settling takes patience: allow thoughts to pass, notice your interior state, and resist the urge to solve everything immediately.Christian silence is relational. We create room not for emptiness alone, but to listen, speak honestly, and invite God into daily life.Links & ReferencesNone explicitly referenced with a clear official/source link in this episode.CTA: If this helped, please leave a review or share this episode with a friend.Questions or thoughts? Email FatherAndJoe@gmail.com.TagsFather and Joe, Joe Rockey, Father Boniface Hicks, burnout, rest, spiritual rest, vacation, summer, resetting, slowing down, overstimulation, silence, holy hour, prayer, Christian meditation, reflection, mindfulness, listening to God, making room for God, discernment, gratitude, anxiety, stress, exhaustion, purpose, meaningful work, daily habits, work life balance, mental overload, creativity, self knowledge, interior life, relationship with God, relationship with self, relationship with others, family life, parenting, perseverance, spiritual growth, peace, intentional living

As women we're basically socialized to settle for crumbs.But not on my watch!Listen in for a needed pep talk!My bookMy siteFacebookIG

Who is funding the students that India's banks won't touch?Propelld is one of India's largest education-focused lenders, giving loans to roughly 1.5 lakh students every year — matching SBI — with a team a fraction of the size and no branch network. In a single financial year it now disburses more education loans than SBI did in six years of its history.Victor started Propelld in 2016 with a thesis born out of a Milton Friedman paper: a good student should never have to walk away from a good opportunity just because they don't have the money. Propelld hit its stride by going exactly where traditional lenders refuse to — 70% of its borrowers come from tier-3 cities, a segment banks treat as too risky.Instead of chasing the safe 1% of students at IITs and IIMs, Victor made a bet most lenders never make. He built the ability to underwrite the end-use itself — a "Crystal score" for institutes and courses that measures employability and real ROI. The result: NPAs held at ~1%, roughly one-tenth of what banks see the moment they step outside tier-1.Victor has a clear view of where lending goes next. In a post-LLM world, risk, distribution, and fulfillment get radically more efficient — one person already drives ₹50 crore of disbursal a year, and OPEX is projected to fall toward 2% at ₹6,000 crore AUM. His ranking never changes: NPAs first, unit economics second, growth third.If you are excited about how AI is rebuilding lending — and who gets to dream bigger because of it — this episode is for you.00:00 - Trailer00:50 - The two numbers that tell Propelld's story01:55 - Why 70% of borrowers come from tier-3 cities02:21 - How NPAs stay at 1%02:52 - Why education is a great asset class04:04 - Building a "Crystal score" for institutes and courses05:31 - End-use control: why an education loan isn't a personal loan06:27 - Why banks only lend to IITs and IIMs08:36 - Measuring employability to underwrite the end-use10:23 - 10 years at the intersection of fintech and edtech11:46 - Why education financing is only ~5% penetrated17:53 - Do India's graduate really not get a job?21:12 - The 8% data point, and quantifying ROI22:24 - The social mobility no one can price25:39 - From IIT Madras and a global bank to building Propelld27:41 - How the post-LLM world rewires lending30:26 - How fast an institute gets onboarded and a loan disbursed32:12 - Profitable at a ₹1 lakh ticket size34:13 - The financials: doubling revenue, holding costs flat to FY3037:19 - Lending as an ecosystem enabler, not just a loan39:33 - The most valuable courses in a post-LLM world41:40 - The bet on arts graduates as coding gets commoditized43:32 - The Milton Friedman paper that started it all46:53 - 100 investors, and the few who said yes48:33 - Co-founding with school friends since class 650:24 - Settling disagreements over food and Hampi trips51:31 - The most common mistake fintech founders make52:51 - The one metric that ranks above everything: NPAs-------------India's talent has built the world's tech—now it's time to lead it.This mission goes beyond startups. It's about shifting the center of gravity in global tech to include the brilliance rising from India.What is Neon Fund?We invest in seed and early-stage founders from India and the diaspora building world-class Enterprise AI companies. We bring capital, conviction, and a community that's done it before.Subscribe for real founder stories, investor perspectives, economist breakdowns, and a behind-the-scenes look at how we're doing it all at Neon.-------------Check us out on:Website: https://neon.fund/Instagram: https://www.instagram.com/theneonshoww/LinkedIn: https://www.linkedin.com/company/beneon/Twitter: https://x.com/TheNeonShowwConnect with Siddhartha on:LinkedIn: https://www.linkedin.com/in/siddharthaahluwalia/Twitter: https://x.com/siddharthaa7-------------This video is for informational purposes only. The views expressed are those of the individuals quoted and do not constitute professional advice.Send us Fan Mail

In this episode, I talk about agentive vs. non-agentive language and how it's the key to escape the spiral of negative events in your life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week I want to challenge you to confront the stories you tell yourself about your potential and the comfort zones you inhabit. I'll be discussing the costs associated with staying stagnant versus the rewards of pursuing growth, and I want to urge you to recognize the price of inaction and the necessity of stepping outside your comfort zones in order to achieve greatness. Purchase my new book, Level Up Your LeadershipRSE Management Consulting, Inc.This podcast is sponsored by RSE Management Consulting, Inc. Visit the links below to contact Rich and learn more about how he can help your business!Website: rsemgtcon.comEmail: reitelberg@rsemgtcon.comCall: 631-623-2400--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does your puppy seem to have two speeds—sleeping and full-speed zoomies? If you've ever wondered how to help your puppy relax at home, on a restaurant patio, at the park, or during family outings, this episode is for you.In this episode of the Puppy Training Podcast, we're exploring the art of settling—one of the most valuable life skills you can teach your dog. You'll learn why calm behavior doesn't just happen naturally, how to capture and reward relaxation, how to introduce a settle mat, and why every outing doesn't have to be an adventure. We'll also discuss common mistakes handlers make, how to build this skill gradually in real-world environments, and why teaching your puppy to simply "do nothing" is one of the greatest gifts you can give them.Whether you have a brand-new puppy or an energetic adolescent dog, these practical tips will help you raise a confident companion who can enjoy life's adventures—and then happily relax by your side.Support the showFollow us on social mediaInstagram @BAXTERandBella Facebook @TheOnlinePuppySchool YouTube @BAXTERandBellaSubscribe to our site for FREE weekly training tips! Check out our FREE resources!Join our membership here.

In this episode, I talk about a simple mantra that powers your brain to find possibility instead of problems. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Description This week, I'm handing you the first five steps I walk every new client through. I call it my peaceful base process, and it starts in an uncomfortable place. You think you know what's going on in your life. You don't. Whatever you believe you're doing, you're probably doing the opposite, and you feel a little guilty about it. Today I'll show you how to reveal the patterns hiding in plain sight, the same way you'd audit a diet. Once you see the truth, you can't unsee it. And that's where everything starts to change. Come find out. Featured Story Want to know what you're really eating? Don't guess. Spend seven to fourteen days tracking every calorie, every macro, every bite. At the end of two weeks, you'll have a brutally clear picture of what's actually going in your mouth. I tell my clients the same thing about their whole life. You say you drink one glass of wine. You're drinking two. You say you cut the processed food. You doubled it. It's not lying exactly. You just can't see it yet. So we track it for a couple of weeks with a daily awareness diary, and the truth quietly comes up to meet you. Most people are stunned. Important Points Whatever you think you're doing in your life, you're probably doing the opposite, and you don't even notice the gap. You can't fix what you refuse to track. Audit your days honestly like a diet, and your real patterns show up fast. Truth beats positivity every time. The moment someone calls you out honestly is the moment things finally move. Memorable Quotes Whatever you think is going on in your life is not. Whatever you think you're doing is not happening. It's the opposite. You can't build a cool life on a hot mess. I just said it once on a call, and my people brought it right back to me. The questions become the control. The questions stay the same, your life rotates around them, and the truth emerges. Scott's Three-Step Approach Start by tracking what you actually do each day in a daily awareness diary, not the version you imagine you do. Next, answer the same ten questions every day so the questions stay fixed while your real patterns rise to the top. Then face the gap you uncover honestly, because seeing the truth is the only thing that ever lets you change it. Chapters 0:02 - Settling in on a holiday vacation morning 1:02 - Can you have it all and still keep your sanity 2:10 - The quiet boredom that came before the boost 5:06 - Where the peaceful base name actually came from 5:48 - Step one is revealing the pattern you live by 7:05 - Why you quietly lie to yourself about your life 10:41 - A resource bomb for capturing every spoken word Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description For years, you were told to pick a lane. Specialize. Get good at one thing and ride it for the rest of your career. That advice shaped many lives. It might also be quietly expiring. The tools have changed. The expert in a single subject is everywhere now, and basically free. Today, I'll make the case that the future belongs to a different kind of person, the one who goes broad and deep at the same time. I'll show you what that looks like, why it should feel freeing, and how to start becoming it. Come find out. Featured Story I was on a coaching call when somebody told me her biggest headache was her website. Every little change took two weeks and somebody else's hands. She just wished AI could do it for her. So I pulled up my own site, typed a few plain sentences asking it to build a brand new page for my friend Kroy, and we watched it happen in real time. A few tweaks and it was done. Jaws on the floor. Then I opened Claude, typed maybe fifty words, and five minutes later, we were all using a working app I'd just dreamed up. Live, right there on the call. That's the world we're walking into. Important Points The age of the lone specialist is fading fast. Every answer you used to pay an expert for already sits inside AI. Broad on its own won't save you, and neither will deep. The people who win are wide across and deep at the same time. Your real job now is to orchestrate, not to do. Take the whole view, decide how it fits, let the tools do the rest. Memorable Quotes The age of the expert and the specialist is really going away. The age of the person who is broad and deep is here. I'm 66 years old, and I will run circles around most people in AI. This is not supposed to be possible, but it is. Most of my life is no longer doing the task at all. I just orchestrate everything around me and put the pieces together. Scott's Three-Step Approach First, stop trying to be the best at one narrow thing. Go wide and build a real worldview across everything you touch. Next, pick the areas that matter most and go deep, deep enough to know why the answer the machine hands you works. Finally, stop doing every task yourself. Step back, orchestrate the tools, and pull the pieces into one clear decision. Chapters 0:03 - Settling in with coffee and a big question 2:24 - Why the honest truth is the best motivation 2:55 - The other side of money clients I work with 3:42 - Building a website and an app live on a call 5:54 - The real human superpower in an AI world 6:36 - Why the age of the specialist is fading away 8:04 - Broad and deep, becoming the orchestrator Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Music. Emotion. Brain waves. Whale songs. Toadfish. Distant moons. Loud apes. And why it's worth it to practice piano. Brilliant and warm musician and assistant professor at Albuquerque's University of New Mexico, Dr. David Bashwiner is a theoretical, neuro- and biomusicologist. Settling into his office (with a baby grand) we covered everything from bird songs to aquatic echolocation, how scales work, major vs. minor keys and their impact on the brain, music therapies, white noise, binaural beats, mole crickets, fandom as identity, spider guitar strings, Baby Mozart, so-called perfect pitch, and so much more. Stay tuned for a bonus episode hosted by Podmother Jarrett Sleeper about getting more creative musically. Go bang on something. Hard.  Visit Dr. Bashwiner's website and follow him on Google Scholar A donation went to APS International High School More episode sources and links Other episodes you may enjoy: Mnemonology (MEMORY), Eudemonology (HAPPINESS), Molecular Neurobiology (BRAIN CHEMICALS), Salugenology (WHY HUMANS REQUIRE HOBBIES), Ornithology (BIRDS), Mantodeology (PRAYING MANTISES), Primatology (APES & MONKEYS), Misophonology (DISTRACTING SOUND & NOISE RAGE), Attention-Deficit Neuropsychology (ADHD), Funology (YES, FUN) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the language of "if... then" to never let overthinking prevent you from accomplishing your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Molly Beer. Guest Molly Beer follows the family to Europe, where John Carter reclaims his identity as John Barker Church. Settling in London's Mayfair, Angelica navigated high society while remaining a fierce American patriot. Beer highlights Angelica's role as a social bridge, hosting luminaries like Lafayette and the Adams family. She became part of the "blue stocking" movement, a circle of highly educated women. Beer emphasizes that Angelica's social intelligence was instrumental in maintaining crucial international alliances, proving that making peace was as vital as making war. 3

In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about a powerful mantra to redirect your brain and soul's energy. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.