Podcasts about Settling

In this episode, I talk about the power of "counter-factual" thinking and how thinking of both better and worse parallel lives is the key to being a delusional optimist.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about what truly defines "bare minimum" in a relationship - how to spot it, NOT rationalize it, and let it go.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get Unstuck - Understanding and Overcoming ResistanceFeeling stuck? Here's the hard truth about why you're actually blocked — and what to do about it.In this episode of Spirit Sherpa, co-hosts Kelle and Joshua, return to tackle the recurring challenge of feeling stuck, as suggested by a loyal listener, Elizabeth. The conversation explores personal anecdotes and actionable strategies for overcoming resistance and navigating periods of stagnation, whether physical, emotional, or spiritual.Key Topics Include:Identifying underlying fearsDifferentiating between genuine lack of clarity and resistancePatienceCritical thinkingCultural and community dynamicsSelf-care over self-soothingSelf-reflectionUnblocking your pathAdvancing on your personal journey00:00 Welcome to Spirit Sherpa00:16 Mercury Retrograde and Coffee Talk00:52 Listener Suggestions and Episode Ideas02:17 Massage Therapy and Personal Stories04:37 Understanding Stuckness06:06 Lack of Clarity and Resistance10:09 Business Insights and Multi-Dimensional Success13:09 Settling and Self-Care14:48 Understanding Self-Care vs. Self-Soothing15:29 Breaking Free from Old Patterns16:11 The Importance of Patience and Trust18:25 The Value of Being Over Doing19:30 Energy Fields and Relationships26:18 Defining Your Path and Goals31:32 Critical Thinking and Unsticking Yourself33:27 Conclusion and Final ThoughtsKeywords:feeling stuckhow to get unstuckspiritual growthpersonal growthself awarenessshadow workspiritual awakeningenergy healinginner resistancelack of claritylife transitionsidentity shiftego deathself sabotagehealing journeyspiritual coachingtransformational coachingwoo spiritualityenergetic blocksemotional healingmindset shiftcritical thinkingself development podcastspiritual podcastconsciousness expansionhealing traumapersonal evolutionlaw of attractionmanifestation blocksself masteryspiritual businessalignmentintuitionbreaking old patternsawakening journeydoing the inner workspiritual entrepreneurstuck in lifefear of changeself worthIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

In this episode, I talk about the neuroscience-based topic of your current self vs. your future self. I talk about how to close that gap.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get every episode of The Dumb Zone by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneThe Cowboys weren't on Hard Knocks very much this season being eliminated from the playoffs in week 15, but there were a few good moments from Dak and Schotty including Christmas tips for support staff. We open up the Viewer Mail Bag and finally settle a punishment for Cirque Du Sirois for losing the 2025 season of DeeZ Picks (00:00) - Open: Dan's doctor visit (24:17) - Sports: Cowboys on Hard Knocks (01:08:45) - Big Thursday Viewer Mail Bag (01:24:21) - Settling the Cirque Du Sirois punishment (01:54:45) - Back to Viewer Mail (02:10:16) - News: Fort Worth Carsonist (02:29:03) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Get MORE Coaches Don't Play at our Patreon Thank you to our Sponsors: Crown Tents, Lachi Films & Training Day Cafe Crown Tents & Party Rentals:⁠ Mention the pod for 10% off⁠⁠⁠Lachi Films Wedding Videography⁠⁠⁠: Mention the pod for 10% off⁠⁠⁠Training Day Cafe⁠⁠⁠: Mention the pod for special offers⁠⁠⁠⁠Follow Gurk ⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurveen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Desi Dontdoze Playlist⁠⁠⁠⁠⁠⁠Producer/Audio Engineer ⁠⁠⁠⁠⁠⁠Kyle Bhawan⁠⁠⁠⁠⁠⁠Song "Be Like That" by⁠ ⁠⁠REVAY ⁠⁠⁠⁠-----------------------00:00 Intro1:55 Disney World08:25 Punjab Pind clean up 15:00 arguing about Bhangra 24:50 Hypotheticals 35:36 Settling update 46:25 Gurveen & gurk finding a job 59:40 divorcee non-approval 1:06:10 custody battle 

Settling back into a rhythm has allowed us to get a better pulse on the public perception shifts going on in the NBA right now, and as a result, we've got 8 potential trades in the hopper! PLAYERS COVERED: Bam Adebayo, Karl-Anthony Towns, Tyler Herro, Devin Booker, Ivica Zubac, Ja Morant, Michael Porter Jr, Jusuf Nurkic TRADE DEADLINE LIVE SHOW PAGE - Bookmark/Like it today and don't miss our 6 hours of mayhem on February 5th! https://youtube.com/live/ldtMbcI9EMQ?feature=share The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we're joined by Laura Nagiel, a dating coach for high-achieving women and the creator of the DREAM Framework™️, the UK's first dating program with a six-month results guarantee. Whether you're single, dating, or stuck in a situationship you know isn't serving you, this episode is full of insight into the world of modern dating. What we cover:What the DREAM Framework™️ is and how it helps women find and keep high-quality loveWhat defines a top 5% man and how he differs from the restWhy understanding feminine and masculine energy is essential for attraction and polarityA client story whose energy shift completely changed who she attractedThe biggest dating profile mistakes women make and what to write insteadToxic dating norms that are keeping women stuck (and how to shut them down)What to do if you know you're settling but can't seem to walk awayThe importance of role model relationships in raising your standardsPractical ways to drop into your feminine energy and become effortlessly magneticConnect with me:Instagram: @beccnichollsTiktok: @beccanichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAConnect with Laura:Instagram: @lauranagielIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

Carl and Mike open the show with their reaction to reports of John Harbaugh agreeing to become the Giants next head coach and share their thoughts on how the move may impact the Falcons head coach search if Harbaugh was their primary candidate. As they discuss, they agree at this point, regardless of the candidates the Falcons have interviewed and plan to interview, they "have to get the hire right" in order to shake the perception they always "play second fiddle".

In this episode, I talk about the one specific reason why we find narcissists attractive.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode: Have you ever dismissed something quickly by thinking, "That's not for me"? I did. Twice on Christmas morning, if we are being honest. And both times, I was wrong. In this episode of the Creative Shop Talk Podcast, I share two very real moments where I resisted things that, in hindsight, were exactly what I needed. Not because I didn't want to grow, but because growth sometimes shows up feeling uncomfortable, unfamiliar, or inconvenient. This conversation is for experienced retail shop owners who are running solid businesses, working hard, and sensing there's another level available. Not through more hustle, but through clarity, awareness, and quietly raising standards. The Big Idea: We don't resist what's irrelevant. We resist what asks us to change how we lead. Often, resistance shows up as dismissal: "It's not for me." "I don't need that." "That's for other people." In this episode, we explore why paying attention to those moments matters and how they can lead to better decisions, more confidence, and stronger leadership in your retail business. Two Lessons From This Episode: Lesson 1: Resistance is information. When something triggers a fast "it's not for me", it's worth pausing. That reaction often shows up when: we don't want to feel like a beginner we don't want to look closely at our numbers we sense that something would require us to change Avoiding numbers, systems, or data doesn't mean they're wrong. It usually means they matter. Clarity doesn't shame you. It gives you options. Lesson 2: "Fine" Can Quietly Limit Growth Many retail businesses aren't broken. They're just settled. Settling can sound like: "This works well enough" "We've always done it this way" "It's fine for now" Raising your standards doesn't mean blowing things up or spending more money. Sometimes it's as simple as deciding you deserve better systems, better support, or a better experience for yourself and your customers. What This Means for Retail Business Owners You don't need to overhaul your entire business. You don't need to love numbers. You don't need to do what everyone else is doing. You do need to notice where you're dismissing things too quickly. Start with one number, one decision, or one raised standard. That's how clarity builds without burnout. Resources Mentioned: Back-of-the-Napkin Profit Calculator (Profit Planning Masterclass) A simple, approachable way to understand your core retail numbers without overwhelm or complicated spreadsheets. Retail Sales & Marketing Accelerator (On-Demand)A practical course designed to help shop owners stop guessing and start making clearer, data-informed decisions around sales and marketing. Related podcasts we think you'll like:  Episode 257: Spring Cleaning for Your Retail Business: Refresh Your Mind, Shop, and Sales Episode 271: Back-of-the-Napkin Math: Simplifying Profit Planning for Retailers Episode 278: Behind the Counter with Megan Macdonald: How She Built a Profitable Two-Location Shop and Gained Her Freedom About your host, Wendy Batten In case we haven't met you…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.  For more support from Wendy Hang out and connect with Wendy on IG All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

VLOG Jan 12 Maduro lawyers Pollock v Fein; Mangione schedule if death penalty. Dixon v LA Reid: too much sealing - settling? https://matthewrussellleeicp.substack.com/p/extra-la-reid-in-sexual-assault-lawsuit-609 Federal Reserve independence- from banks? https://innercitypress.com/fedres1conflictsffwicp011226.html UNFPA scoop: https://innercitypress.com/ungate1unwomenunfpascoopicp011126.html

Why do people who “try the hardest” in relationships often end up feeling unseen, resentful, or stuck in situationships? In this episode, Sabrina breaks down how people-pleasing, conflict avoidance, and anxious attachment patterns quietly sabotage intimacy. Drawing from psychology, attachment theory, and trauma research, she explains why fawning is not love but a nervous-system survival response, and how suppressing your needs leads to emotional disconnection, resentment, and unhealthy power dynamics in dating and relationships. This episode dives deep into boundaries, self-abandonment, and why being willing to walk away is the most underrated relationship skill no one teaches you. Sabrina explores how fear of abandonment, low self-worth, and childhood conditioning keep people stuck accepting breadcrumbs, avoiding conflict, and performing for love. If you're struggling with anxious attachment, people-pleasing, situationships, or feeling lonely inside a relationship, this conversation offers neuroscience-backed insight and practical tools to help you stop losing yourself and start building secure, authentic connection. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  HERE! If you're serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp at betterhelp.com/sabrina Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order sitewide with code SABRINA at OSEAMalibu.com For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/SABRINA and use code SABRINA ============================= Chapters 0:00 Why Being “Too Loving” Is Blocking Real Connection 2:10 People-Pleasing Isn't Love, It's a Trauma Response 5:10 Fawning, Anxious Attachment, and Self-Abandonment 8:20 Why the “Cool Girl / Easy Partner” Always Loses 11:30 Conflict Avoidance Is Quietly Killing Your Relationships 15:10 The Psychology of Power: Why Being Willing to Leave Matters 18:40 How Fear of Abandonment Keeps You Accepting Breadcrumbs 22:10 What Secure Relationships Actually Look Like (Repair Over Perfection) 26:00 How to Stop Self-Abandoning and Start Speaking Up 30:10 Tool of the Week: The Self-Abandonment Check-In Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comIn this bonus episode of The Rachel Hollis Podcast, Rachel shares the heartfelt and detailed journey of relocating from Los Angeles to the Hudson Valley in New York. She discusses her longtime dream of living on a ranch, the unexpected move, and the series of events that led to her decision. Rachel candidly explains the challenges faced in LA, including disliking the city's politics, a remodel gone awry, and the lack of community feeling.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Dreams of a Ranch Life01:06 Welcome to the Podcast02:31 The Big Move to Hudson Valley03:32 Life in Los Angeles and Austin06:07 Challenges with Public and Private Schools12:58 The Remodel Nightmare18:48 Reevaluating Life Choices24:25 Dreaming of a Future in the Country28:47 Excitement About Moving29:25 Initial Plans and Considerations30:07 Exploring Hudson Valley30:33 School Research and Decisions33:09 Fast-Tracking the Move35:49 Convincing the Kids40:29 Finalizing the Move47:42 Reflecting on the Journey51:17 Settling into New York53:03 Looking ForwardSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the purpose of life - change. I talk about research that shows that change is ALWAYS possible and leads to a happier and more fulfilling life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Step into the shadows of a forgotten tale as rain and lightning weave a soundscape that echoes through old alleyways and hidden libraries. Each droplet and rumble forms a mosaic of eerie, dark history that recalls the kind of mysteries unearthed by the B1 Gang adventurers. As you listen, imagine wandering through a ruined manor, where every creak and whisper has a story to tell.The serene cadence of rain and the distant lightning offers a haven from anxiety, cradling your senses into a settling state. These natural ASMR textures gently guide your mind toward attention, allowing you to drift between wakefulness and sleeping. Whether you're seeking to study, meditate, or simply find solace, these sounds provide a soft shield against the clamour of daily life.Inspired by the storytelling of Aaron Mahnke and the adventurous spirit of the B1 Gang, this episode blends myth with mystery. You'll feel as if you're leafing through an ancient journal, each page damp from the rain and inked by distant lightning, discovering secrets that twist and turn like the vines around an abandoned tower. Let the narrative be your guide as the ambience soothes your soul.Please note that this episode may contain advertisements. These brief messages support our ability to continue creating immersive sonic journeys and ensure that we can bring more tales to your ears. Your patience with these ads helps us keep the content flowing.We also want to give a shout‑out to RedCircle, the platform we use to bring this podcast to life. RedCircle offers cross‑promotion marketplaces and dynamic ad insertion that help you grow your audience with ease, making it incredibly easy for creators to upload, share, and monetize their work. If you've ever dreamed of starting your own show, RedCircle's user‑friendly tools and supportive ecosystem can make it happen. Thank you, RedCircle, for providing such an amazing space for podcasters.Support this podcast at — https://redcircle.com/sleep-calming/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I talk about the neuroscience of delusion and the concept of "mental contrasting" to illustrate why visualization works for some people and not others.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As a new space race heats up, private companies and sovereign nations alike have their sights on setting up permanent human settlements in space – but huge technological, medical and legal challenges remain. Kelly and Zach Weinersmith join us to talk about their book A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through?  And 2025 brought some exciting extraterrestrial scientific discoveries, including new evidence about the Martian environment and the possibility of past life on Mars, the discovery of important building blocks of life in samples from the asteroid Bennu, and observations of the third interstellar object that's been documented in our solar system. --- If you're not yet signed up for the Living on Earth newsletter, the start of the new year is a great time to join! Don't miss out on our weekly exclusive content and notes behind the stories you hear on Living on Earth. Just go to loe.org/newsletter to get started. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk about having a year you realize you can handle uncertainty without needing to have everything figured out.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this New Year’s Eve message, Pastor Rick challenges us to examine how far we are truly willing to go with our focus, faith, heart, and resources. He confronts the danger of settling, shrinking back, or looking behind us, and calls us to move forward with unwavering commitment to God’s purpose.

In this New Year’s Eve message, Pastor Rick challenges us to examine how far we are truly willing to go with our focus, faith, heart, and resources. He confronts the danger of settling, shrinking back, or looking behind us, and calls us to move forward with unwavering commitment to God’s purpose.

In this New Year’s Eve message, Pastor Rick challenges us to examine how far we are truly willing to go with our focus, faith, heart, and resources in following Christ. Through Scripture and reflection, he confronts the danger of settling, shrinking back, or walking away when obedience begins to cost us.

Life rarely unfolds the way we expect, and that's exactly where the MAGIC lives. In this episode, Kelley Tyan and I talk about what happens when people change for the better, how forgiveness frees you more than anyone else, and why staying OPEN to possibility can shift everything even after years of tension, unanswered questions, or unmet expectations. We also dive into faith versus religion, the power of environment on your mindset, how to handle uncomfortable conversations with grace, and why the people you surround yourself with shape what you believe is possible. Get ready to see how openness, forgiveness, and faith can turn ordinary moments into life-changing ones. In This Episode You Will Learn How staying OPEN allows unexpected blessings to show up. Why FORGIVENESS frees YOU more than the other person. How to address uncomfortable moments without carrying resentment. The difference between RELIGION and RELATIONSHIP with God. Why ENVIRONMENT can instantly shift your mindset and beliefs. How to stop SETTLING and trust that timing is still working for you. What strong relationships do differently to stay CONNECTED and GROWING. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Join Kelley Tyan's Community HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Kelley on Instagram & LinkedIn

The odds have shifted in Drake Maye's favor to win the NFL MVP over Matthew Stafford. Phil Perry breaks down the numbers and chats with Mike Sando from The Athletic to get his take on the criteria voters prioritize when deciding the award. Later, Phil highlights some potential Patriots from the NCAA and answers your mailbag questions.00:00 What the stats say about the MVP race7:30 Mike Sando weighs in on MVP debate8:30 What do voters look for when selecting an MVP?19:00 Who's Next?! And mailbag questions

Eazy and Spencer draw a line in the sand when it comes to Jared Goff. Also Dan Campbell refuses to make a commitment to Detroit Lions DC Kelvin Sheppard. #OnePride

Are you planning a week on Kauai but worried you'll miss the best spots or waste time on tourist traps?Balancing adventure, relaxation, and safety on the Garden Isle takes more than a generic checklist.

Are you chasing every gold star, climbing every ladder, and nailing every "right" mark—only to find yourself missing out on real fulfillment and meaningful connection? The relentless pursuit of achievement can sometimes leave us feeling lonely, disconnected from ourselves, and trapped in relationships that don't truly nourish our hearts. When ambition runs amok, the cost may be far greater than just burnout or missed vacation days—it can lead to self-abandonment and relationships that feel more like a cage than a home. In this episode, you'll discover how overachievement and perfectionism can sabotage our capacity for genuine connection—and what it takes to turn things around. Through honest storytelling and practical insight, the conversation explores the hidden costs of self-abandonment and the steps toward reclaiming self-worth, authenticity, and aligned love. Whether you're feeling the grind of burnout or yearning for more realness in your relationships, you'll gain tools for slowing down, getting honest with yourself, and opening up to relationships that feel like home. Coach Keren Eldad is an Executive Coach, Speaker, podcast host and the Author of the new book: GILDED - Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More.   Episode Highlights 06:18 The roots of self-abandonment: Overachievement and relationship choices. 09:12 Societal pressure and the pursuit of external validation in partner selection. 10:27 Personal story: From self-betrayal to reconstructing identity and worth. 16:07 Building healthy love: The learning curve toward self-connection in relationships. 20:39 Embracing uncertainty: Letting go of control and playing to win in relationships. 26:56 Yellow flags in relationships: Burnout, overfunctioning, and sexless marriages. 31:29 Radical honesty and initiating difficult conversations. 35:51 Centering yourself before addressing relationship issues. 39:54 Tools, coaching, and the path to authentic relationships.   Your Check List of Actions to Take Pause and self-reflect: Practice taking a mindful pause before reacting in relationships to better understand your true feelings and needs. Identify your patterns: Bring awareness to tendencies like overachieving or people-pleasing that may be impacting your connections. Prioritize self-worth: Work on recognizing and affirming your own worth, rather than relying on external validation or achievement. Start small conversations: When something feels off in your relationship, gently broach the subject with curiosity rather than jumping into confrontation. Read for growth: Incorporate reading transformational books by thought leaders to cultivate self-awareness. Seek support: Consider working with a coach or therapist to dig deeper into your personal growth and relationship patterns. Practice radical honesty: Begin being radically honest with yourself about what you want and how you feel, as self-abandonment only perpetuates dissatisfaction. Accept uncertainty: Learn to embrace the unknown in relationships, allowing space for vulnerability and authentic connection rather than controlling outcomes.   Mentioned Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More (*Amazon Affiliate link) (book) Mating in Captivity: Unlocking Erotic Intelligence (*Amazon Affiliate link) (book) The Way of Integrity: Finding the Path to Your True Self *Amazon link (book) Dare to Lead (*Amazon link) (book) Marry Him: The Case for Settling for Mr. Good Enough (*Amazon link) (book) The Work of Byron Katie (website) Brene Brown (website) Eckhart Tolle (website) Ram Dass (website) Louise Hay (website) ERP 494: Designing Love That Lasts: 6 Principles for Lasting Connection — An Interview with Dr. Sara Nasserzadeh ERP 174: How to Experience More Love in Your Relationship with Byron Katie 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Keren Elded Websites: KerenEldad.com Facebook: facebook.com/LiveWithEnthusiasm?_rdc=1&_rdr# YouTube: youtube.com/channel/UCgGViwGVn_yrHkq3PQ9R_-Q Instagram: instagram.com/coachkeren/?hl=en LinkedIn: linkedin.com/in/keren-eldad Podcast: podcasts.apple.com/us/podcast/coached-with-coach-keren/id1467079024  

The Cancer Full Moon Meditation for January 2026 is a calming guided meditation designed to release stress, regulate emotions, and support nervous system balance during the Wolf Moon. This January 2026 Full Moon Meditation offers gentle guidance and soothing moon frequency meditation to help you rest, reset emotionally, and reconnect with a sense of inner safety.Cancer Full Moons heighten emotional sensitivity and the need for comfort, rest, and grounding. This Wolf Full Moon meditation supports emotional regulation and stress relief by guiding the body into a slower, calmer state.Many listeners use this meditation as:• A full moon meditation for emotional release• A calming evening wind-down• A full moon sleep meditation• Gentle background meditation music for restYou're welcome to return to this meditation multiple times throughout the lunar cycle, especially during moments of emotional intensity or restlessness.Created lovingly by Crystal of The Psychic Soul, this meditation is part of The Psychic Soul Meditations, offering grounded spiritual wellness practices for emotional balance, rest, and intuitive support.⏰ Chapters & Time StampsCancer Full Moon Meditation | January 202600:00 – Opening + Cancer Full Moon Energy01:30 – Settling the Body + Breath04:00 – Nervous System Soothing07:00 – Entering the Cancer Full Moon Field10:30 – Wolf Moon Presence + Inner Instinct14:30 – Emotional Release + Inner Safety18:30 – Moon Frequency Meditation22:00 – Resting in Lunar Stillness25:30 – Guided Meditation Ends25:30 – Theta Brainwave Music (Soft Fade Out)30:00 – End

In this episode, I talk about the heart and science of pronoia - the belief that life is conspiring FOR you, not against you.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is the "chief end" of man? In this sermon, we explore why the answer to our modern identity crisis isn't found in a new algorithm, but in the historic truth that we were made to glorify God and enjoy Him forever. From the creation of the world to the bodily ascension of Jesus Christ, we see that God places a high status on humanity. Join us as we discuss how to reclaim our humanity in 2026 by prioritizing local relationships and embracing our creaturely limits.

As the pace slows and the noise fades, the holiday season creates space for reflection. In this episode, Brandon reframes the end of the year as a powerful settling period... a time for lessons to land, clarity to emerge, and identity to solidify.You'll hear why progress doesn't always look like outcomes, how quiet seasons create leverage, and why subtraction often matters more than ambition when preparing for what's next. This episode closes the year with intention, gratitude, and a reminder that foundations are built in stillness. If you're closing the year feeling reflective, uncertain, or quietly proud, this episode meets you right where you are.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium This meditation was made for those moments when you're feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. So Let's Begin… GRAPHIC HERE CALM DOWN MEDITATION SCRIPT So go ahead and squeeze your eyes shut really tight, Holding the tension there for just a few seconds. And then release, letting your eyes remain closed with a newfound softness.  Take a deep breath in, Filling your chest and belly with fresh air, And then release,  Settling deeper into relaxation.  Breathe… And let any tension or tightness dissolve with every breath out. PAUSE… Now let your shoulders and your arms and your hands tighten, Squeezing your fingers into a fist, Raising your arms and shoulders into your ears, Holding the tension there for just a few seconds. And then breath out and release,  Inviting your shoulders, arms and hands to melt and relax.  Feeling any tightness evaporate from you with every breath out.  PAUSE… Now invite your stomach and glutes to tighten, Gathering up all the anxious energy into your muscles, Holding it there for just a few seconds, And then breathe out and release it all. Feeling all the heaviness dissolve from your body and your mind with every breath out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

Talking yourself into staying? Ignoring the voice telling you it's time to go? That heaviness in your gut is the answer. You're settling because it feels safer than facing the unknown, but it's costing you more than you realize. Ready to wake up? Casiah West and I are here to shake you out of it.Follow the pod on ⁠⁠⁠IG⁠⁠⁠ and ⁠⁠⁠TikTok⁠.⁠⁠Follow Chloe on ⁠⁠IG⁠⁠ and ⁠⁠TikTok⁠⁠ ⁠Follow Casiah and her pod

Earnest ‘EJ' Christian discusses moving, CreedMAS, the Mets offseason, the NBA Christmas schedule, and Top 5: Rob Reiner movies. X: http://twitter.com/ejchristian... TIKTOKhttp://www.tiktok.com/@earnspeakpodINSTAGRAM: http://instagram.com/earnspeak...Rate and review the Earnestly Speaking Podcast on Apple Podcasts or Spotify Podcast Art by Lauren Christian

In this episode, I talk about what "explanatory optimism" is and how it is the lifeblood behind a healthy relationship.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let the warmth of your blankets Hold you safely– Settling deeply into your bed. LONG PAUSE Take a long, easy breath in, And slowly let it go. LONG PAUSE Feel your body sink deeper, Your shoulders dropping, Your arms and legs growing heavy, As the weight of the day begins to dissolve. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let the warmth of your blankets Hold you safely– Settling deeply into your bed. LONG PAUSE Take a long, easy breath in, And slowly let it go. LONG PAUSE Feel your body sink deeper, Your shoulders dropping, Your arms and legs growing heavy, As the weight of the day begins to dissolve. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Which NBA decade is the absolute best? In this episode of the Pooidcast, we settle the ultimate hardwood debate. From the Magic vs. Bird 80s and Jordan's 90s dominance to the Kobe-Shaq 2000s and the LeBron-Curry 3-point revolution, we rank every era. We compare physicality, star power, and impact on the global game. Are modern players more skilled, or did the legends of the past play a tougher brand of basketball? Tune in as we crown the GOAT era of NBA history. #NBA #Basketball If you want to support, every little bit helps!We appreciate SuperChats, or you can donate:CashApp: $TheFormatPodcastVenmo: TheFormatPodcast

In this episode, I talk about the science behind audacity that will help you 1) perform better and 2) create genuine confidence.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Giants Insider for The Sports Leader, Susan Slusser joins the show to break down the Giants' roster moves, a potential Bryce Eldridge trade, & Tony Vitello settling in as the new managerSee omnystudio.com/listener for privacy information.

Giants Insider for The Sports Leader, Susan Slusser joins the show to break down the Giants' roster moves, a potential Bryce Eldridge trade, & Tony Vitello settling in as the new managerSee omnystudio.com/listener for privacy information.

Click to text us a QUESTION to be answered on the show! Please share your name and where you are from.Today we explore five ideas for creating the life you desire, not the one we inherit by default.   We share more of our experience moving to the island, starting a business, and being more intentional about how we raise kids and spend more time as a family.  This episode's sponsor is SEED.  We take Seed daily for gut health.Check it out and get 25% off:www.seed.com/tripp

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gently let your eyes close, And take a long, nourishing breath in… And exhale slowly, letting the weight of the morning melt from your body. PAUSE Again, inhale deeply, Letting the air fill your belly, And exhale fully — softening your shoulders, Relaxing your jaw, Settling into this sacred pause. PAUSE Let your body be still. Let your mind unwind. Let your breath flow gently, naturally. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Pediatrician and bestselling author Dr. Golly (aka Dr. Daniel Golshevsky) joins me this week to help new parents make sense of the early weeks with a newborn and feel more grounded, confident, and connected along the way.   Together we explore:   - How to understand newborn behavior and cues so you can respond with more confidence. - What really matters in the first four weeks — and what you can let go of. - Why some babies struggle to settle, and how to support their developing nervous system. - How to create flexible, supportive routines without slipping into rigidity or pressure. - The powerful role of partners and non-breastfeeding caregivers in bonding and soothing. - How parents can tune out the noise, trust their instincts, and feel less overwhelmed by conflicting advice.   Whether you're navigating confusing cues, unpredictable sleep, feeding challenges, colic, or the general overwhelm of early parenthood, this episode offers clarity and reassurance during one of the most intense transitions of your life.     LEARN MORE ABOUT MY GUEST:

In this episode, I talk about why "dating down" costs you time, money, and momentum. I talk about what it looks like in practice ad how to "date up.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about how to truly not care what people think about you. I talk about a simple method to use the fact that people ARE judging you to your advantage.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about putting your mind in an "anticipatory state" and how this can attract the life and love you want.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the "End of History" Illusion and why some of your life's best days are still ahead of you.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the one specific reason you miss someone. I talk about the brain, nostalgia, "empty spaces," and habits.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.