Be Happy

in this episode i talk about different ways to get out of a daily rut. sometimes it's easy to get tired of doing the same thing every day, so in this episode i gave you guys some practical ways to find purpose in every day. :)

In this episode I discuss the negative effects social media can have on your mental health. I hope you enjoy!

i recently decided it was time to make a small change to my podcast, by changing its title. in this episode i explain why.

In this episode I went through my current morning routine for the mornings I work. I usually work 2-3 days of the week, and I've been trying to find a way on these days to give myself that extra time in the morning to have some quiet time with God and read my devotions, and also time to clear my head and prepare myself more for work by doing some yoga or a workout. Whether you also go to work early in the morning, or still have school, or nothing at all, I hope this episode inspires you to make your own morning routine. Thanks for listening!

In this episode, I listed and talked about my favorite songs right now. Music is probably my main source of self care, and whether i'm listening to music or playing music, it can always match my mood. I'm sure many of you are the same way, but if not, hopefully this episode will inspire you to create a spotify account ;) love you guys, thanks for listening! ~ heres a list of the songs i talked about! as it was - harry styles to the moon - jnr choi and sam tompkins this is what falling in love feels like - jvke sun and moon - anees happy - pharrell williams empty - tauren wells know you will - hillsong united dancing - elevation worship might get loud - elevation worship covered - switch rejoice - andrew ripp LION - elevation worship no one - elevation worship i'm every woman - whitney houston i wanna dance with somebody - whitney houston i will always love you - whitney houston one moment in time - whitney houston

Hey guys! so I'm back, and in this episode I sort of preached at you guys a little bit. ok, a lot. but that's because I want to be clear on what the message behind this podcast is. I hope you guys enjoy this episode, thanks for listening!

in this episode i talk about my goals for this year, and why i made them. i hope you enjoy this episode, and hopefully it inspires you to make your own resolutions!

in this episode i give you guys a quick little life update, and explain my plans for upcoming episodes and my posting schedule.

hey y'all!! long time no see! in this episode i did a little bit of ASMR :) i'm definitely not good at this lol but it was fun and hopefully either relaxing or at least entertaining for you! i love y'all, enjoy!!

in this episode i talk about my opinions of the “that girl” trend. i have seen this trend all over youtube and i wanted to address some things about it. i hope you enjoyed this episode!

in this episode i discuss some ways to take advantage of all the free time you have! during summer, i've found it really hard to find things to do and even just motivate myself to do ANYTHING, and i'm sure i'm not alone. i hope you guys enjoy this episode!! :)

in this episode i list my current fav christian songs in my playlist. music is such a big part of self care for me, so i thought i'd do an episode about it! i hope you enjoy!

in this episode, i did a part 2 of 10 verses that really REALLY hit hard to me. i really love making episodes like this, and i hope you guys enjoy! love y'all!!

in this episode i list my top 5 go-to self care products, and talk about why i like them!! i hope you enjoy :) ~ also, here's the names of the products i listed: Bioclarity, Spa Life Aloe and Hemp Seed Oil Cream Facial Mask, Rose Quartz Face Roller, Dr. Teal's Foaming Bath (bubble bath).

in this episode i tell y'all about my updated morning routine! recently, i've just really not been productive because of the inconsistency with my schedule, so i thought what better way than to start getting more out of my day and wake up earlier! i'm a morning person, so i actually like waking up early. anyways, i hope you enjoy this episode! :) love u guys!

in this episode i discuss how to stay focused on tasks and NOT procrastinate. i think we can all honestly say this is something we struggle with, so i really hope this episode helps you to be more productive and stay more focused. thanks for listening! i hope you enjoy :)

in this episode i discuss some tips on how to fix your sleep schedule! my hope is that these help you get better and longer sleep! love u guys

in this episode i talk about my new years resolutions. i hope these inspire you to make some goals for yourself in 2021 and maybe even some ideas to use for your own resolutions! thanks for listening! :)

in this episode i talk about the different things i took out of 2020. we can all agree that this year really stunk, but we also need to realize that a lot of good things came out of this year. enjoy! :)

hey guys, long time no see! :) i am really sorry for the lack of episodes lately, and in this episode i explain why. i hope to get back into it very soon, so stay tuned for new episodes! i love you guys so much, enjoy!

in this episode, i'm gonna discuss some of my favorite bible verses that i think really HIT HARD. i hope these encourage and help you ESPECIALLY through this really crazy time. enjoy!

in this episode, i talk about some of my top favorite apps for self care! hope you enjoy!!

i this episode i'm gonna discuss some different ways to find some relaxation! i know juggling school and work, life can be really crazy. but what's important is knowing how to find your YOU time. i hope this podcast helps you and gives you some great ideas on how to relax!

in this episode, i'm gonna talk over some tips and tricks of how to create your own aesthetic. this is something that i love to do personally. i love making changes to my room, and getting new things to put in it that i think reflect my style. i hope you enjoy!! :)

in this episode me and my bestie Emma are gonna talk about some inspiring quotes. we hope you enjoy! :)

in this episode i'm gonna talk/discuss my morning routine. i didn't think i was gonna make one but here we are!! hope y'all enjoy

in this episode i'm gonna go over my night routine! hope y'all enjoy!

in this episode i'm gonna give y'all some more self-care tips to make you feel more positive, cozy, and happy! enjoy! :)

in this episode i'm gonna give y'all some more ideas for when you're bored at home! enjoy!

in this episode i'm gonna share some things that make me feel happy. we all have those things that we do that make us feel warm and cozy inside, right? enjoy!

in this episode, me and my special guest, Emma, are gonna share some tips about how to prevent stress, and what we do about it when we do get stressed! hope this helps y'all when you're feeling overwhelmed about work, school, or whatever stresses you! enjoy! :)

in this episode i'm gonna tell y'all about some fun things to do when you're bored, because, let's be honest, we are all saying the words “i'm bored” wayyy too much. i hope these help you find things to do during this really boring time ;) enjoy!

this episode is kinda like my intro. i'm gonna talk about what i enjoy doing during quarantine/just when i'm bored :) hope you enjoy listening! 

in this episode i'm gonna share with y'all some ways to help you stay motivated! :) hope these help you stay positive and accomplished during your day! enjoy!

in this episode i'm gonna tell y'all some of my favorite inspiring quotes. hope these inspire you! :) enjoy!

this is the trailer for my podcast, be happy! :)

in this episode i have a special guest, Courtney! and we're gonna give y'all some self-care tips :) hope these are helpful!! enjoy! ~ listen to Courtney's podcasts: Study & Co. ~ Curiosity Society

in this episode, i'm gonna talk about some positive things during quarantine, and just how to be positive in general! :) hope y'all enjoy!  here's some facetime apps!  Houseparty ~ Google Duo ~ Facetime ~ Google Hangouts  here's some workout apps!  Nike Training Club ~ Adidas Training ~ Yoga Studio: Mind and Body