Podcasts about maximize

What if the very beliefs driving your success are also the ones quietly burning you out? In this episode of The Greatness Machine, host Darius Mirshahzadeh sits down with neuroscientist and founder of Dr. Rewire, Dr. Alok Trivedi, for a powerful conversation on how the brain, beliefs, and nervous system truly shape success and fulfillment. Dr. Alok shares his origin story, the breakdown that sparked his breakthrough, and how decoding the “anatomy of belief” allowed him to rewire his life and business. Together, they explore why traditional mindset work often falls short, why the brain is wired for protection rather than happiness, and why integration, not hustle, is the real path to sustainable performance. The conversation dives into Dr. Alok's Four Brains framework, the dopamine-driven highs and lows of achievement, and how entrepreneurs can align with their true design to reduce burnout, anxiety, and self-sabotage. In this episode, Darius and Dr. Alok will discuss: (00:00) Introduction to Dr. Alok Trivedi (02:12) Dr. Alok's Origin Story and Mission (05:20) The Shift from Personal Development to Neuroscience (07:25) Understanding the Connection Between Mind and Body (12:26) The Role of Beliefs in Shaping Reality (16:26) The Importance of Why and Why Not (19:42) Aligning Ego and Soul for Success (24:24) The Four Brains Model of Leadership (29:41) Bridging the Gap to Ideal Profiles (33:18) Integrating Life for Authenticity (38:52) The Cycle of Highs and Lows in Achievement (43:36) Final Thoughts and Greatness Question Dr. Alok Trivedi, widely known as Dr. Rewire, is a neuroscientist and human performance expert dedicated to transforming lives through brain-based optimization. He has built one of the world's largest healthcare clinics, impacting over 500,000 people across 73 countries, and is the founder of Dr. Rewire, an Inc. 5000–recognized company. With more than 27 years of research in the mind-body connection, Dr. Alok blends neuroscience with practical application to help individuals rewire their beliefs for lasting success and well-being. He is the bestselling author of “Wired for Wealth” and “Chasing Success”. Connect with Dr. Alok: Website: https://drrewire.com/  YouTube: https://www.youtube.com/channel/UCf6D1A8xbgNoWp3ofGO23sA  Book: https://www.amazon.com/Wired-Wealth-Unlocking-Financial-Success/dp/B0CCZQBLM3  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We live in a digital world. Cultural influences impact children, families, and communities and our digital age spreads information instantly across the globe. In addition, ai – while helpful in many ways – can be deceptive, compounding problems. Little care is given to ensure age-appropriate content and young people (and many adults) are swept into cultural trends harmful to physical, mental, emotional, and spiritual well-being. The need for tools that promote discernment and wisdom is clear, but how do we protect while allowing for growth and educational opportunities? As parents, educators, or business leaders, we have a responsibility to  create digital environments that promote healthy growth mindsets and maturity. In this episode, Linda interviews Claton Butcher, founder of Cross Current Digital and creator of WatchSafe.app, all designed to provide resources to enhance educational growth, safety, and discernment. This episode is relevant to parents, business leaders, and anyone who cares deeply about the well-being of the next generation.  ©Copyright 2026, Prosperity 101, LLC __________________________________________________________ For information about our online course and other resources visit: https://prosperity101.com To order a copy of Prosperity 101 – Job Security Through Business Prosperity® by Linda J. Hansen, click here: https://prosperity101.com/products/ Become a Prosperity Partner: https://prosperity101.com/partner-contribution/ If you would like to be an episode sponsor, please contact us directly at https://prosperity101.com. You can also support this podcast by engaging with our Strategic Partners using the promo codes listed below. Be free to work and free to hire by joining RedBalloon, America's #1 non-woke job board and talent connector. Use Promo Code P101 or go to RedBalloon.work/p101 to join Red Balloon and support Prosperity 101®. Connect with other Kingdom minded business owners by joining the US Christian Chamber of Commerce. Support both organizations by mentioning Prosperity 101, LLC or using code P101 to join. https://uschristianchamber.com Mother Nature's Trading Company®, providing natural products for your health, all Powered by Cranology®. Use this link to explore Buy One Get One Free product options and special discounts: https://mntc.shop/prosperity101/ Unite for impact by joining Christian Employers Alliance at www.ChristianEmployersAlliance.org and use Promo Code P101. Support Pro-Life Payments and help save babies with every swipe. Visit www.prolifepayments.com/life/p101 for more information. Maximize your podcast by contacting Podcast Town. Contact them today: https://podcasttown.zohothrive.com/affiliateportal/podcasttown/login Check out VAUSA, America's choice for virtual assistants- https://hirevausa.com/connect" Thank you to all our guests, listeners, Prosperity Partners, and Strategic Partners. You are appreciated!   The opinions expressed by guests on this podcast do not necessarily represent those held or promoted by Linda J. Hansen or Prosperity 101, LLC.

In this episode of the GaryVee Audio Experience, I sit down with Maryam Banikarim to discuss the paradoxes of my public persona, how I define success, and why I believe the most important conversation happening in society is around self-worth. I reveal how being an immigrant shaped my lack of fear and why I believe "nice guys finish first" in the long run. We also dive into my personal "kryptonite"—the inability to give kind candor—and how overcoming it changed my organizations and personal life. Maryam and I get deep into a shared fascination: the crisis of "late adulthood" in society and how modern parenting contributes to angst and entitlement. You'll learn:Why I view business as a sportWhy "historical pattern recognition" is the blueprint for my "predictions"Why I believe the biggest issue in society is not technology, but the lack of "self-esteem and insecurity" in the younger generation.Why I prioritize maximizing joy over maximizing money.Why I think forgiveness, of others and yourself, is the most underutilized tool for emotional health.

In the latest episode of the TMA Chicago/Midwest Podcast, host and Katten Restructuring Partner Paul Musser sits down with HYPERAMS President Bob Pabst and Managing Director of Business Development Kat Parker to explore the world of liquidations and wind-downs. The conversation delves into each guest's career paths in the restructuring field, how to create liquidations that maximize asset recovery, the importance of early lender or fiduciary outreach to integrate liquidators into the larger wind-down strategy, and current market trends impacting M&E values. Bob and Kat also share insights on the power of building relationships through professional organizations such as TMA, and why the restructuring industry remains uniquely relationship-driven.

Welcome to episode 322 of Grow Your Law Firm, hosted by Ken Hardison. In this episode, Ken is joined by Michael Ponce, founder of Ponce Law in Nashville and a highly accomplished personal injury trial lawyer. The conversation centers on how law firm owners can dramatically increase revenue without increasing marketing spend. Michael breaks down the concepts of "lead leak" and "valuation leak," explains how his firm nearly doubled its average case fee, and shares the systems he uses to rank cases, assign attorneys strategically, and implement a valuation committee before settlement. He also discusses the importance of trying cases, training young lawyers, and preparing for the temporary cash-flow dip that comes with raising minimum settlement standards. What you'll learn in this episode: How to Increase Revenue Without Increasing Marketing Spend - Why focusing only on lead generation overlooks hidden profit opportunities - How improving intake and case valuation can significantly raise average fees What "Lead Leak" and "Valuation Leak" Really Mean - How firms unknowingly lose qualified cases during intake - Why many firms leave money on the table by undervaluing existing cases The 80/20 Rule and Case Ranking Systems - Why 20% of your cases generate 80% of your revenue - How ranking cases and attorneys ensures your best lawyers handle your highest-value matters Using a Case Valuation Committee - How setting a Minimum Settlement Value (MSV) strengthens negotiation leverage - Why committee-based valuation removes emotional bias and prevents premature settlements Building a Trial-Ready Culture - Why trying smaller cases is essential for training young attorneys - How litigation credibility increases settlement values across the board     Resources: Website: poncelaw.comLinkedIn: linkedin.com/in/michael-ponce-60a2602a9/ Facebook: facebook.com/PonceLawFirm YouTube: youtube.com/user/PonceLaw   Additional Resources:    https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind

Charlene Ignacio of Fornix Marketing spoke with Doug Green, Publisher of Technology Reseller News, during the Enterprise Connect conference about how technology vendors can better plan, execute, and measure the success of their trade show participation. Ignacio explained that many companies invest heavily in conferences but often fail to fully capitalize on the opportunity because they lack a clear strategy before, during, and after the event. Effective trade show marketing begins well before the event itself, she noted, with outreach campaigns, meeting scheduling, and clear messaging designed to attract the right audience to a booth or presentation. Another key factor is having a structured approach to engagement during the show. Vendors should focus not only on product demonstrations but also on meaningful conversations that identify potential customer needs and partnership opportunities. “Trade shows are about building relationships and starting conversations that continue long after the event ends,” Ignacio said. Post-event follow-up is equally important. Companies that quickly organize and act on leads—while continuing conversations through email, social media, and content marketing—are far more likely to convert trade show interactions into real business opportunities. As industry professionals gathered at Enterprise Connect to explore the future of enterprise communications and collaboration, Ignacio emphasized that a thoughtful event strategy can transform conferences from simple brand exposure into powerful drivers of sales pipeline and long-term industry relationships. Learn more about Fornix Marketing: https://fornixmarketing.com/

As cattle prices climb, determining what qualifies as a “good” price for a bull becomes more challenging. Randy Saner, a Livestock Systems Educator with Nebraska Extension, says producers need to balance cost control with long-term herd improvement to protect profitability and sustainability.

It's Episode 17 of The Nephron Segment and it's time for NephMadness! Join us as we chat with NephMadness writers Dr. Steven Clapp & Dr. Alyssa Steitz, and Director of Rare Genetic Kidney Diseases at the University of Alabama Birmingham, Dr. Eric Wallace. We discuss the fierce NephMadness 2026 Genetics Region competitors: Polycystic Kidney Disease (PKD) Masqueraders & Fabry Treatment. How can we spot the PKD wanna-bes? What's new in the treatment of Fabry disease? And how do you say Fabry? Fab-ray? Fab-ree? Listen to the end to hear everyone's picks for NephMadness 2026. Before you make your picks, check out the Genetics Region scouting report here. Or flip a coin or pick your favorite region image. Submit your NephMadness brackets at nephmadness.com (just like March Madness!) by 3/31. Maximize your changes by submitting 2 brackets per email address.Nephrons: Matthew Sparks, Samira FaroukGuests: Steven Clapp, Alyssa Steitz, Eric Wallace

In this episode of We're Talkin' About with Kaley Gray, I encourage you on how to maximize the season of life you're in, especially if you're navigating singleness. Instead of viewing this time as a waiting room, learn how to embrace it as a season for growth, deeper faith, meaningful relationships, and intentional living. If you've ever felt behind in life or wondered what God is doing in this season, this episode will help you shift your perspective and start living fully right where you are.xoxoKaleyConnect Here:⁠https://www.instagram.com/kaleyagray/⁠⁠https://www.facebook.com/MissKaleyGray/ ⁠Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠*I do not own rights to this music. #livewithpurpose #faithandgrowth #trustGod

Join Megan and Erin as they discuss strategies for maximizing college scholarship dollars while avoiding scams. Scholarship Search Tools Overview Megan and Erin discussed scholarship search tools, with Megan recommending several legitimate scholarship aggregators and advised listeners to be cautious of sites that charge fees for applications, as legitimate scholarship programs do not require payment to apply. Scholarship Application Strategies Megan and Erin discussed strategies for effectively applying for scholarships: creating separate email accounts for scholarship applications to manage the influx of information clicking through to the actual scholarship websites to verify current details, as requirements can change setting specific goals, such as applying for a set number of scholarships or spending a certain amount of time on application reusing essays for multiple applications, though Megan noted that some scholarships may require unique content. Scholarship Search and Application Strategies Megan and Erin agree that local scholarships, school counselors, and local organizations, places of worship, and employers are often overlooked sources worth exploring. Megan highlighted that many students stop applying for scholarships after their freshman year of college, despite the availability of scholarships for current students. Megan recommended checking with the financial aid office and department for specific major-related scholarships. Overall, be proactive in seeking scholarships, avoid scams, and take advantage of available opportunities. The post 620: How to Maximize College Scholarship Opportunities appeared first on The College Prep Podcast.

5. Preparation for FirebombingLeMay prepares for the March 9 raid by stripping B-29s of guns to maximize bomb loads. Despite warnings of high casualties, he orders 325 bombers to fly at just 5,000 feet. He targets Tokyo's densest residential ward, Asakusa, aiming to destroy the heart of the city. (14)1945 PUGET SOUND IN TOKYO BAY

Today I'm flying solo to discuss better training and recovery through improved breathing patterns. Topics Include:Why proper breathing is crucial to performance and recoveryUnderstanding what type of breather you areCorrective protocols Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

Jim Collins has published multiple international bestsellers that have sold in total more than eleven million copies worldwide, including the perennial favorite Good to Great. His new book is What to Make of a Life: Cliffs, Fog, Fire, and the Self-Knowledge Imperative.This episode is brought to you by:AG1 all-in-one nutritional supplement: DrinkAG1.com/TimCresset family office services for CEOs, founders, and entrepreneurs: CressetCapital.com/TimMomentous Fiber+ 3-in-1 formula with soluble fiber, insoluble fiber, and Solnul® resistant starch: LiveMomentous.com/TimGusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: Gusto.com/Tim*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam Amick joins the show to discuss the latest NBA news. The conversation starts with the Golden State Warriors' struggles, including the absence of key players like Steph Curry and Jimmy Butler. Sam shares his thoughts on the team's chances of making a comeback and the impact of Porzingis' mysterious illness. See omnystudio.com/listener for privacy information.

https://teachhoops.com/ The secret to an efficient practice isn't working faster; it's eliminating "dead time." Most practices lose 15–20 minutes to "coach-speak," long lines, and slow transitions between drills. To combat this, adopt the "Whistle-to-Whistle" mentality. Every segment should have a pre-determined start time and a countdown clock. Use "Transition Sprints"—where players have 7 seconds to get to their next station—to keep the heart rate elevated. By scripting your practice in 6- to 8-minute blocks, you force yourself to be concise with instruction and your players to stay mentally sharp. Remember, the goal is "Rep Density": the number of game-like touches an athlete gets per minute of practice. The second pillar of efficiency is the "Station-Based" approach to fundamentals. Instead of having 12 players standing in one line for a layup drill, break them into three groups of four at different baskets. This triples the number of repetitions each player receives in the same amount of time. During these stations, utilize "Multi-Skill Drills"—exercises that combine two or more skills, such as a close-out into a box-out, or a ball-handling move into a finishing move. When you "stack" skills, you aren't just practicing ball-handling; you are building the "functional athleticism" required to execute that handle under defensive pressure. Finally, utilize "Visual Learning" and "Pre-Practice Briefings" to save time on the court. Send your practice plan or a short 2-minute film clip of a new play to your players via group chat before they arrive at the gym. This allows you to spend your precious hardwood time "refining" rather than "installing." When players step on the floor already knowing the "what" and the "where," you can immediately jump into the "how" at game-speed. In the mid-season grind, this proactive communication is what separates the programs that plateau from the programs that peak. Basketball practice efficiency, coaching time management, rep density, basketball practice planning, high school basketball, youth basketball, basketball drills, multi-skill training, station-based coaching, basketball IQ, coach development, team culture, practice organization, basketball conditioning, offensive efficiency, coach unplugged, teach hoops, basketball success, athletic leadership, basketball training, transition drills, player development. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sam Amick joins the show to discuss the latest NBA news. The conversation starts with the Golden State Warriors' struggles, including the absence of key players like Steph Curry and Jimmy Butler. Sam shares his thoughts on the team's chances of making a comeback and the impact of Porzingis' mysterious illness. See omnystudio.com/listener for privacy information.

For decades, climate alarmists have used fear to convince and coerce people into submission regarding business operations and lifestyle choices. Years ago, we were bombarded with messages on global freezing and fear propaganda filled the media – until data showed otherwise. Then messaging switched to proclaim the threat of global warming. Repeated threats of worldwide deaths convinced the public to abide by choice-limiting regulations that altered lifestyles until once again - data showed otherwise. Now it is all just referred to as "climate change" – which somehow gives excuse to limit freedom, geoengineer weather, and regulate every aspect of life under global control. In this episode, Linda interviews Marc Morano, veteran journalist from ClimateDepot.com. They discuss climate treaties, energy production, presidential executive orders, and logical outcomes of various climate related policies. Marc also provided an update on the recent World Economic Forum meeting and the change in narrative by global leaders regarding climate. Listen today to learn how you can protect the climate – and your freedom. ©Copyright 2026, Prosperity 101, LLC __________________________________________________________ For information about our online course and other resources visit: https://prosperity101.com To order a copy of Prosperity 101 – Job Security Through Business Prosperity® by Linda J. Hansen, click here: https://prosperity101.com/products/ Become a Prosperity Partner: https://prosperity101.com/partner-contribution/ If you would like to be an episode sponsor, please contact us directly at https://prosperity101.com. You can also support this podcast by engaging with our Strategic Partners using the promo codes listed below. Be free to work and free to hire by joining RedBalloon, America's #1 non-woke job board and talent connector. Use Promo Code P101 or go to RedBalloon.work/p101 to join Red Balloon and support Prosperity 101®. Connect with other Kingdom minded business owners by joining the US Christian Chamber of Commerce. Support both organizations by mentioning Prosperity 101, LLC or using code P101 to join. https://uschristianchamber.com Mother Nature's Trading Company®, providing natural products for your health, all Powered by Cranology®. Use this link to explore Buy One Get One Free product options and special discounts: https://mntc.shop/prosperity101/ Unite for impact by joining Christian Employers Alliance at www.ChristianEmployersAlliance.org and use Promo Code P101. Support Pro-Life Payments and help save babies with every swipe. Visit www.prolifepayments.com/life/p101 for more information. Maximize your podcast by contacting Podcast Town. Contact them today: https://podcasttown.zohothrive.com/affiliateportal/podcasttown/login Check out VAUSA, America's choice for virtual assistants- https://hirevausa.com/connect" Thank you to all our guests, listeners, Prosperity Partners, and Strategic Partners. You are appreciated!   The opinions expressed by guests on this podcast do not necessarily represent those held or promoted by Linda J. Hansen or Prosperity 101, LLC.

A lot of people think they can diet their way to the body they want.But if your goal is to look lean, strong, and muscular, here's the truth:You cannot maximize muscle growth in a calorie deficit.In this episode of the Chasing Clarity Health & Fitness Podcast, I break down why living in a deficit year-round keeps you stuck, why building a foundation of muscle has to be prioritized and how to approach your phases with a long-term strategy that actually changes your physique.If you've ever dieted down and still felt disappointed with what you saw, this episode will connect the dots.HERE'S WHAT WE COVER:WHY YOU'RE NOT GOING TO DIET YOUR WAY INTO A MORE MUSCULAR PHYSIQUEHOW CALORIE DEFICITS REDUCE MUSCLE PROTEIN SYNTHESIS LEVELS & LIMIT MUSCLE GROWTH THE THRESHOLD WHERE LEAN GAINS STOP IN A DEFICITTHE BENEFITS OF GOING UP TO MAINTENANCE, OR INTO A SLIGHT SURPLUSWHY A SLIGHT SURPLUS CREATES A MORE ANABOLIC ENVIRONMENT FOR GROWTHTHE RATE OF MUSCLE GAIN VS THE RATE OF FAT LOSS &  WHY MOST PEOPLE GET THIS BACKWARDSWHY CUTTING FAT IS EASIER THAN GAINING MUSCLE & WHY THAT SHOULD CHANGE YOUR TIMELINEWHY SLOW & STEADY WINS FOR BOTH MUSCLE GAIN & FAT LOSSWHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/Email: Bdacruzfitness@gmail.comFor Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryBrandon's Website: https://www.brandondacruzfit.comMy Reading Recommendations: THE MUSCLE & STRENGTH PYRAMIDS https://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw

In this episode Ben Pearce and Nic Neate discuss what it's really like to build and be part of an AI native engineering team. Nic shares his experiences and insights on how AI is fundamentally changing the way software is developed, the skills required for engineers in this new landscape, and the challenges organizations face in adapting to these changes. Nic Neate is the CTO of @Nimbus. He has many years working in the software world and previously worked at Metaswitch and Microsoft. Show Links Ben Pearce LinkedIn - https://www.linkedin.com/in/benpthoughts/ Tech World Human Skills Home - https://www.techworldhumanskills.com Nic Neate Linked In - https://www.linkedin.com/in/nic-neate-b3515210/ Nimbus - https://www.nimbusmaps.co.uk/ Takeaways AI is fundamentally changing software engineering. Vibe coding is using AI to write code. AI native means riding the wave of AI tooling. Being AI native enables you to do so much more. AI can do it in 10 minutes what you could do in a week. Context engineering is a key skill for engineers. Decision making is crucial in an AI native world. You need to invest in your tool chain. Recruitment processes need to change for AI roles. Maximize value for people working in AI. Keywords AI native engineering, software development, generative AI, engineering teams, AI tools, context engineering, software productivity, AI integration, engineering leadership, tech transformation

homestead where you are Stuck Where You Are? Homestead Anyway. | Episode 597 Good morning, this is James from SurvivalPunk.com. Today we're talking about something a lot of you are feeling right now. You want land.You want a homestead.You want chickens, a garden, maybe 40 acres and a creek. But you're in an apartment.Or suburbia.Or stuck in a house you overpaid for. Housing is ridiculous. Rent is ridiculous. Land is ridiculous. So what do you do when you're stuck where you are? You homestead anyway. Stop Wishing You Bought in 2012 There's always that “if only” moment. If only you bought that house in 2012.If only you bought Bitcoin at $8.If only you locked in that 3% mortgage. Here's the truth. Even if you had bought Bitcoin at $8, you probably would've sold it at $100 and felt like a genius. Hindsight makes everything look easy. But it doesn't help you today. What helps you today is controlling spending, increasing income, and stacking cash so you're ready when opportunity shows up. Because deals still happen — but only for people who are ready. Apartment Prepping Is Real Prepping When I first started prepping, I was in an apartment. No balcony. No land. Just walls and limited square footage. You can still do a lot. If you have a balcony, grow something with high return. Don't waste space on novelty crops. Herbs and lettuce mixes are powerful. Sprinkle a lettuce mix in a planter box, cover lightly with soil, water it, and cut what you need for salads. It regrows. High ROI. Easy. Cilantro, if you like it, grows fast and heavy. Zucchini? Great yield. Tomatoes? Honestly… sometimes just buy them. (I've had the worst tomato luck in history.) The point isn't perfection. It's production. Micro-Livestock (Yes, It's a Thing) You're not putting a cow on your balcony. Chickens in an apartment? Probably not realistic. But there are small-scale options. Quail are doable in tight spaces. Eggs and meat from a compact footprint. Rabbits? Possible if managed well. Just don't let the kids name the meat rabbits. Some survivalists even raise meat hamsters. That's not for everyone. I'm not trying to explain that to my daughter anytime soon. But the lesson is this: Constraints don't eliminate options. They force creativity. Suburbia Is Not a Prison If you have even a small yard, you're ahead. You can grow a surprising amount of food on tiny acreage. Look at what micro-homesteaders have done on 1/10th of an acre. Chickens. Vegetables everywhere. Selling surplus. If you're stuck in an HOA? Learn the rules. Push right up to the line. If they push back, remember — there are creative ways to negotiate. Sometimes all it takes is showing that you're willing to be more stubborn than they are. Maximize What You Have Whether it's an apartment, a rental, suburbia, or a house you can't sell without losing money — maximize it. Use vertical storage. Rotate pantry stock. Build skills. Grow what makes sense. Raise what's practical. Increase income. Save aggressively. Because when the right opportunity shows up, you want to move fast. Being stuck doesn't mean being stagnant. It means building quietly. Final Thoughts You don't need 40 acres to start acting like a homesteader. You need discipline. You need creativity. You need to stop waiting for “perfect conditions.” Maximize where you are. Stack cash. Build skills. When the door opens, you'll be ready. This is James from SurvivalPunk.com. DIY to survive. Amazon Item OF The Day House Naturals 5 Gallon Plastic Bucket Pail Food Grade with Blue Screw on Lid(Pack of 3) Made in USA Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive content and discounts! Don't forget to join in on the road to 1k! Help James Survivalpunk Beat Couch Potato Mike to 1k subscribers on Youtube Want To help make sure there is a podcast Each and every week? Join us on Patreon Subscribe to the Survival Punk Survival Podcast. The most electrifying podcast on survival entertainment. Itunes Pandora RSS Spotify Like this post? Consider signing up for my email list here > Subscribe Join Our Exciting Facebook Group and get involved Survival Punk Punk's The post Stuck Where You Are? Homestead Anyway. | Episode 597 appeared first on Survivalpunk.

Doug Fifer of Fifer Family Farms joins Jeff, Mary, and Eric for a second episode to discuss how Doug manages change, inputs, and tighter margins with his farming and cover cropping systems. Doug acknowledges that we are all creatures of habit and have our comfort zones.  Doug began experimenting and stretching his comfort zone with no-till farming and cover crops in 2010. As Doug built his cropping system and expanded his focus on cover crops as an integral input for soil biology and building organic matter, Doug's only regret is that he did not start when he was 25 rather than 50 years old. Doug reiterates that farmers are facing higher input costs and tighter margins; therefore, farmers need to be mindful of their actual return on investment (ROI) rather than solely focusing on yields. Return on investment is the bottom line. Cereal rye and vetch are two of Doug's go-to cover crops. However, he planted an 11-species cover crop mix last fall and will be doing a side-by-side comparison of the effects of the two systems on corn production. To learn more about the Virginia No-Till Alliance (VANTAGE) and its farmer-to-farmer mentoring, please visit https://www.virginianotill.com/We can all be 4 The Soil, for the future! Here is how with four principles:1) Keep the soil covered -- with living plants and residue. Cover crops are our friends and allies; avoid leaving soil bare.2) Minimize soil disturbance -- Practice no-till or gentle tillage as much as possible in your field or garden.3) Maximize living roots -- for the longest time to improve biodiversity, soil structure, and life in the soil.4) Energize with diversity -- aboveground and belowground with high-quality food for soil and plants, and integration of livestock on cropland. If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters.If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

A look at how the attack on Iran could impact global oil markets, Chicago advances as a finalist to host the 2028 Democratic National Convention and Maximize your bucket-list trip by training for it.

One mistake in the first two weeks of a spring listing can drain thousands from your sale. We break down the ten moves that protect your price and accelerate your timeline across Seattle, King County, and Snohomish County—so you launch strong, attract motivated buyers, and negotiate from a position of confidence. From a true strategy (not just a to‑do list) to the exact order of prep, we share what to fix, what to skip, and how to keep every dollar working toward your net.We dig into decluttering with purpose, deep cleaning that destroys odor risk, and the high-ROI basics: fixing small defects, swapping dated hardware, and choosing light, neutral paint that widens appeal. You'll hear practical curb appeal tactics for April–June, simple lighting upgrades that make rooms feel bigger in photos and showings, and accessible staging tips that tell a believable story without overdoing it. We also weigh the pros and cons of a pre-list inspection in a market where days on market are longer and surprises can be costly.Pricing is where most sellers stumble, so we explain how to use comps, live competition, and market trends to set a value-driven number that pulls in the backlog of ready buyers during week one. For those downsizing, we address the emotional realities of letting go and outline a realistic timeline: March declutter, early April repairs and paint, late April photos and touch-ups, early May launch. Prepare well, and spring buyers will meet you where you want to be—on price, terms, and speed.Ready to sell with less stress and more certainty? Subscribe, share this with a friend who's listing soon, and leave a review with your biggest spring selling question.We Would Love to Hear Your Feedback!

Discover how the 62/70 Social Security filing strategy works for married couples and why the rules changed dramatically in 2015. We'll unpack the eliminated strategies, common costly mistakes, and how to coordinate benefits to maximize your lifetime income. Learn more at https://www.meliagroup.com/social-security-analysis Melia Advisory Group City: Tulsa Address: 5424 S Memorial Dr Website: https://www.meliagroup.com/

This conversation delves into the use of mini whiteboards in educational settings, exploring their benefits, challenges, and the cognitive science behind their effectiveness. Educators share their experiences and insights on implementing mini whiteboards to enhance student engagement and understanding, while also addressing potential pitfalls and the importance of routines in their use. Follow on Twitter: @AmberBHaven | @AndrewWatsonTTB | @bamradionetwork | @jonHarper70bd Related Resources: White Board Tips | I Was Wrong About Whiteboards | More tools and Tips Amber Haven is a STEM educator, speaker, and advocate for evidence-informed teaching with over 15 years of classroom experience. She is dedicated to refining her own practice while translating and showcasing evidence-informed strategies in authentic classroom settings. Dylan Kane is a 7th grade math teacher at a rural public school in Colorado. He writes a Substack called Five Twelve Thirteen about the intersection of evidence-informed practice and the realities of classroom teaching. Andrew Watson has been teaching since 1988, studying brains since 2008, and combining those fields since 2012. As a consultant and conference speaker, he works with students and teachers to make learning easier and teaching more effective. Author of three books, he writes frequently on memory, attention, motivation, and skepticism." Brett Benson teaches 7th grade World Studies at a middle school in Omaha, Nebraska. He serves as our social studies department head. Last year he started the “CogSci PLC” at his school to help study the science of learning and evidence-based practices and strategies with teachers throughout the building . Last year the PLC focused on retrieval practice and working this year on Rosenshine's principles of instruction. He has been teaching for 18 years. Keywords mini whiteboards, education, teaching strategies, classroom engagement, cognitive science, instructional choices, formative assessment, student participation, teaching tools, learning support Takeaways Mini whiteboards can quickly gauge student understanding. They support various instructional strategies across subjects. Effective use requires clear routines and expectations. Overuse can lead to distractions and disengagement. They provide immediate feedback for teachers. Cognitive load management is crucial when using them. Not the only tool for checking understanding; variety is key. Engagement is enhanced when students feel safe to share. Assessment for learning is more effective than assessment of learning. Intentional questioning is vital for maximizing their benefits. Quotables "How can teachers use whiteboards effectively?" "Routines make mini whiteboards effective." "Be intentional about what you're looking for." Chapters 00:00 Exploring Mini Whiteboards in Education 06:51Practical Applications and Benefits 13:33 Challenges and Limitations of Mini Whiteboards 19:53 Cognitive Science Perspectives on Whiteboards 25:53 Key Takeaways and Final Thoughts

The 2026 FIFA World Cup is coming to the United States, and for short-term rental hosts, this is not just another busy weekend.It is a multi-week, multi-city revenue opportunity.In this episode, we break down what is really happening behind the headlines, including those $17,000 Airbnb listings near MetLife Stadium, and what smart hosts are doing differently.This is not about price gouging. It is about understanding demand timing, fan behavior, booking windows, and strategic positioning.Whether you are in a host city, a drive-to market, or nowhere near a stadium, the strategies in this episode apply to any major event in your area, from concerts to conventions to college football.We cover:Why pricing only the final weekend is a massive mistakeHow to map match schedules and identify demand wavesTiered pricing versus one emotional rateWhy you should never be the first one sold outHow to optimize your listing for group logisticsThe operational blind spots that can crush your reviewsThe World Cup is a historic opportunity, but only if you approach it strategically.

Hey Friends~  If your child's speech is hard to understand, uses unusual patterns, or sounds younger than their age, you're not alone. In this episode, we're looking at speech sound disorders, phonological delays, and articulation challenges. I'll help you sort out what's developmental, what might need support, and how everyday play can support clearer speech—without correcting every word. Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com COMMENT? QUESTION?  Leave a voice message!  https://castfeedback.com/play WANT TO WORK WITH ME?  Let's talk:  https://calendly.com/hello-play/strategy-session MORE RESOURCES I APPROVE AND YOU MAY LOVE:   February - Honoring & Highlighting Children's Authors  Constance Lewis: Emotions   Connect: https://www.colorfulcapesoffeelings.com/  226 Constance Lewis: Using Colors To Get Through Big Feelings Jason Heffler: Children's Speech Disorders   Connect: linktr.ee/jasonheffler 214 Wonder About Stuttering and Fluency? Jason Heffler Shares What Is Helpful From Personal Experience Terry Lilga:  Rhyming   Connect: https://terrililgabooks.com/ 218 Terri Lilga: Why Is Rhyme So Important? Using Literature To Teach Beyond The Words Claire Miller: Storytelling With Kids   Connect: www.clairemillerauthor.co.uk  243 Claire Miller: The Power of Storytelling to Build Confidence & Connection Rella B:  Life Lessons   Connect:  https://rellabbooks.com/   252 Rella B: You Get the Work Done, They Think It's Play - Turning Chores Into Connection   “Bye to Burnout Bundle” for the Homeschool Moms Sign up for Resources! Included is your entrance into my talk with Q&A titled, “Does My Homeschool Child Qualify for Speech Therapy?” I will talk plainly about qualifications and answer your questions.  Bundle Quick Link: https://www.maliaphelpswaller.com/bye-to-burnout-bundle   Sign up for a family trip to Costa Rica!!   2026 is a year for deeper connection at Family Talks Retreat in Costa Rica

Wanna work with us? Schedule a call here: https://go.oncehub.com/bookacall Free & Low-Cost Deal Flow Strategies for Hard Money Lenders - #330 Struggling to generate deals without breaking the bank? In this episode of the Private Lenders Podcast, Jason Balin and Chris Haddon share 18+ years of hands-on experience using low-cost and no-cost strategies to grow a hard money lending business. Learn how to: Build and leverage a high-converting database of leads Use online and offline marketing to capture attention Stay top-of-mind with borrowers through email, text, and social media Maximize your local advantage and close deals faster than institutional lenders Whether you're just starting out or looking to optimize your existing strategy, these actionable tips will help you generate consistent deal flow without overspending. ✅ Please like, subscribe, and share! ✅ Are you a new or experienced private lender or hard money lender? Join Jason Balin and Chris Haddon from Hard Money Bankers as they draw from their extensive experience running a successful hard money lending company since 2007. Tune in weekly with episodes related to all aspects of private lending. From discovering lucrative loan opportunities to securing private capital, effectively managing your loan portfolio, handling defaults, and much more, we've got you covered. ✔️ Tune in now and watch the full video podcast at www.privatelenderspodcast.com ✔️If you enjoyed this podcast we would appreciate a positive review... https://podcasts.apple.com/us/podcast/private-lenders-podcast/id1476153070 ✔️Make sure to check out the #1 Online Community For New and Experienced Private and Hard Money Lenders.. Create your account at www.hardmoneymastermind.com   FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! ✅ Instagram: https://www.instagram.com/hardmoneymastermind/ ✅ Tiktok: https://www.tiktok.com/@hardmoneymastermind  

Landing a lateral hire is just the beginning. The real impact comes from how you tell the story. Join LMA PR & Communications SIG Co-Chair Corrina Wright of Benesch, Society 54 Managing Director Katy von Treskow and Brownstein Director of Communications Susan Erlenborn for a session breaking down proven strategies for turning attorney arrivals into compelling moments that strengthen your firm's brand, attract attention from key audiences and build momentum across media, web and social channels. Whether you're managing PR solo or collaborating with a larger communications team, you'll walk away with actionable tips to help every announcement make a splash. The LMA Podcast focuses on hot topics in legal marketing and business development with conversations driven by industry professionals. Listen on SoundCloud, or find us and subscribe on Apple Podcasts and Spotify.

The February episode of the Championdrive.com podcast is here! In this episode, Tyler Rhoads of Harrell Club Lambs joins to discuss their operation.  Dr. Tad Thompson from RSG is featured in our Product Spotlight, with their new product MAXIMIZE.  Lastly, the latest "So You Suck at Marketing" from Novel Designs goes over mindset going into sale marketing and making sure your bases are covered across all platforms.  For more information on all topics covered, visit championdrive.com

This episode, we're talking with Becca Schweitzer, Client Strategist at O.C. Tanner, about the top three things you should keep in mind when planning for your next company-wide recognition event like Employee Appreciation Day.  Becca partners with our clients to plan successful, meaningful recognition events throughout the year. She also has on-the-ground experience working in HR for a healthcare organization as an employee engagement coordinator, planning (and cleaning up after) these important appreciation moments.   Stick around for the end of the episode where we talk about ideas you can implement at your own workplace.  Takeaways:  Start your planning with feedback and lessons learned from previous events. What went well? What was difficult for your HR team? What resonated with employees? This will help you craft your event plan: dates, times, communications, gifts, and experiences.   Involve leaders early in the planning process to deliver meaningful, inclusive recognition moments. Your leaders know your people best, and they will be key in delivering this recognition experience—especially for offline or remote teammates.   Maximize impact beyond the event. Use this time to showcase your recognition tools, teach your people when and how to use them, and encourage behaviors by rewarding employees who use recognition tools the most.  The Culture by Design podcast is created by O.C. Tanner, the global leader in software and services that improve workplace culture through meaningful employee recognition.   If you want your organization to become a place where people can't wait to come to work in the morning, go to octanner.com. 

Support the show!https://preppertalkradio.com/goodlifeSupport the show, grab some merch!https://preppertalkradio.com/LibraryCheck out our recommendationshttps://preppertalkradio.com/recommendations-8108Use Code PrepperTalk10 for 10% offhttps://www.survivalfrog.com/Get Paris' Ebookhttps://pariscluff.com/preppertalkradiohttps://preppertalkradio.com/recommendations Click E1 App to download.Get your Patriot Packs 10% off use code PrepperTalkhttps://www.uspatriotpacks.com/preppertalkPreparedness Challenge Food Storage coursehttps://preparednesschallenge.com/home?am_id=paris6448Ozio Medical has your prescriptions and anti-bioticshttps://ozio.com/Use code PreppertalkH2Go Purifier - Code PrepperTalk for $6 offhttps://store.h2gopurifier.com/collections/products/products/h2go-purifier-globalHam Radio operator! Use code PrepperTalk for 10% offhttps://hamradioprep.com/Get your Goldbackshttps://alpinegold.com/ref/PrepperTalkDevos Outdoor Get 10% OFF! Code PrepperTalkhttps://www.devosoutdoor.com/?rstr=preppertalkOur Amazon Store:https://www.amazon.com/shop/preppertalkradioSupport the show, join our socialshttps://bio.link/preppertalkradioLike Our Facebook page. https://www.facebook.com/preppertalkradio https://bio.link/preppertalkradio Are you looking to be better prepared for life? Combining 3 lifetimes of experienced, tried, and true prepping and self-reliance with diverse backgrounds educationally, vocationally and regionally. Aligned on the principles of God, family and country to help build a stronger, more prepared community and Nation. We believe every person and family has an obligation to be or become self-reliant and to help build stronger, more prepared communities for all of life's unexpected emergencies, BIG or small. It doesn't matter if you call yourself a prepper, a survivalist, a citizen or patriot; we are all in this together. Our mission is to survive, thrive and carry on traditions of liberty and self reliance through our faith and fellowship

Big moments rarely happen by accident. What looks like an overnight opportunity is usually built on years of saying yes, showing up, and doing the work when no one is watching. Long before doors open and attention follows, there are days of preparation that do not get noticed. There are small decisions to stay with the work even when results are not clear. It is easy to focus on the moment when things finally come together, but the real story is often in the steady work that made that moment possible. Many people think success is about who you know or being in the right place at the right time. Those things matter, but they are not the whole story. Opportunity often meets people who are already moving, already serving, and already building something with purpose. They are not waiting for a chance to appear. They are getting ready for it. Growth does not come from chasing attention. It comes from choosing work that matters, building real relationships, and staying committed to the process. Over time, those choices shape both the work and the person doing it. And when new doors open, it is not because of luck, but because the groundwork has already been laid. In this episode, I'm taking you behind the scenes of three unforgettable days in San Francisco with HBCU Endzone and sharing the lessons that stayed with me long after the trip ended. This Super Bowl postgame reflection goes beyond the game and into meaningful conversations with students, a powerful sit-down with NAMI CEO Daniel Gillison Jr., and a moving talk with Hall of Famer Harry Carson about men's health and prostate cancer. Along the way, I share why purpose will always matter more than hype and how real impact is built through follow-through, collaboration, and genuine connection. If you've ever wondered how a single conversation can open the door to something bigger, this episode is for you. "Some people will hover around the green room for the opportunity to get a selfie, when the true meat and potatoes are being served in the main auditorium." – Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction  (00:00:26) Welcome to TimeOut with the SportsDr. Podcast (00:01:21) How HBCU Endzone opened doors and why mission matters (00:04:19) Feeling out of place and choosing the path less traveled (00:05:34) Why real connections matter more than selfies (00:06:39) The danger of chasing access instead of value (00:07:00) What football taught about fighting life's hardest battles (00:09:50) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path, crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:14:10) The power of being poured into by a mentor (00:13:53) Using events to serve a bigger cause (00:15:14) How NAMI supports families and young people with mental illness  (00:16:32) The value of access  (00:18:11) Why real connections matter more than quick meetups  (00:18:47) Tip #1: Follow-up as the difference-maker (00:19:18) Tip #2: Acting on the conversation, not just having it (00:20:21) Tip #3: Adding value by connecting people  (00:21:28) Follow-through turns contacts into opportunities  Key Takeaways:   "I connected with some amazing people who are really making moves behind the scenes that for me is really more important than being able to get a selfie with somebody for just a second to say that I met them." "When someone's able to sit down and really just speak life over your vision… what you're doing is meaningful, what you're doing is impactful." "I feel that the power of collaboration is even stronger than being able to just try to do things on your own." "When you're able to help others, that makes it easier for you to be a part of other organizations as well." "My main tip for you would be to follow through, make that connection." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Maximizing Winter Golf Practice and Fitness with Michael Falk and Jason Tipton Michael Falk and Jason Tipton discuss effective strategies for winter golf practice on the Milwaukee Sports Performance Podcast. They explore indoor practice techniques, highlighting the importance of feedback, structured routines, and practical drills. Key topics include transferring indoor practice to outdoor performance, incorporating physical fitness, and avoiding common training pitfalls. They also offer practical advice on setting up a weekly practice schedule, adding pressure to practice sessions, and leveraging simulator technology to improve golf skills. This episode is essential for golfers looking to maintain and enhance their performance during the off-season. 00:00 Introduction and Guest Introduction00:28 Winter Golf Series Overview 00:47 Indoor Practice Tips 02:46 Simulator Practice Strategies 09:18 Common Practice Mistakes 12:54 Setting Up a Practice Schedule20:25 Maximizing Winter Practice for Golf Improvement 20:47 Integrating Physical Workouts with Golf Practice 23:50 Importance of Feedback in Practice Sessions 28:36 Common Mistakes in Golf Practice 31:47 Fun and Effective Practice Games 34:02 Adding Pressure to Simulated Practice 36:22 Conclusion and Future Plans

In this episode, host Erin Gallardo, PT, DPT, NCS interviews the Motus Nova clinical team—occupational therapists Jamie Kurtz, MS, OTR/L, Keisha Burrous, OTR/L, CBIS, Amie Canning, MS, OTR/L, and Mirasol Jacobs, PT, DPT — about the Motus Hand and Motus Foot robotic devices for neurorehabilitation. The team explains how these FDA Class I medical devices provide active-assistive, game-based training at home to help patients achieve the high repetition doses (500–600 reps per day) needed for neuroplastic change, without replacing traditional therapy. Built on pneumatic "artificial muscle" technology, the devices adapt in real time to the user's movement, address tone and spasticity, and can be customized for a wide range of neurologic conditions, from stroke and MS to Parkinson's disease and Guillain-Barré. The conversation covers who is appropriate for the devices, how they integrate with inpatient and outpatient care, real-world success stories—including improved gait, grip strength, and mental health—and the practical steps for clinicians to refer patients, arrange demos, and navigate the 13‑month rental-to-own DME model now supported by a dedicated Medicare code, which means patients can get the device through their insurance and it does not impact their ability to get other durable medical equipment (DME). Overall, the episode highlights Motus Nova as an accessible way to extend evidence-based neuro rehab beyond the clinic and into patients' homes. You will likely have a patient (or several) who come to mind while listening to this, so check it out and learn more today! Keisha Burrous LinkedIN Motus Nova https://motusnova.com Therapists! Contact Motus Nova with questions, schedule an inservice, or refer a patient here: clinical@motusnova.com

https://teachhoops.com/ When building a high-impact practice plan, you need a "balanced diet" of drills that address ball movement, defensive urgency, and transition decision-making. Rather than overwhelming your players with a long list of exercises, focusing on three "Master Drills" allows for deeper skill acquisition and higher intensity. These drills should be "Games-Based," meaning they have clear win/loss conditions and force players to make real-time reads. In the heart of the February grind, these three staples will help your team stay sharp, connected, and physically conditioned for the postseason. Learn more about your ad choices. Visit podcastchoices.com/adchoices

➢ Get my fat loss guide- https://colossusfitness.lpages.co/free-fat-loss-guide/➢ Apply for coaching www.colossusfitness.comCommon to fall off the from your goals right now and want a fresh start. Here is exactly what I do with my new paying clients.First two weeks is a high friction period where you build new habits- Start with goal setting (Often a fat loss phase - PUSH FAT LOSS GUIDE)- Tracking food (Eating to satiety and establishing a baseline)- Getting on a program (The right program will have xyz)- Maximize gym form- Cardio plan/ step planAfter this adjustment and precision phase:- Push now that baseline is set- Find holes and fix them- Push and improve gym intensity- Continue to improve tracking accuracy- Be patient with scale gamesMastery phase:-Results consistent- Don't blow up your results- Accountability is huge here- Adjust based on photos and picturesWork with me 1/1 have me do all this for you by checking out my websiteThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Hey Friends~  This episode is part 2 of the series “When Communication is Hard.”    Today we're talking about childhood apraxia of speech and other motor speech disorders—what they are, and why speech can be so effort-filled for some kids. If your child knows what they want to say but can't consistently get the words out, this episode will help you understand what's really going on beneath the surface.  We'll also talk about why “just practice” often backfires and what kinds of support actually help at home. I am glad you are here, your child will be, too!  Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com COMMENT? QUESTION?  Leave a voice message!  https://castfeedback.com/play WANT TO WORK WITH ME?  Let's talk:  https://calendly.com/hello-play/strategy-session   MORE RESOURCES I APPROVE AND YOU MAY LOVE:   February - Honoring & Highlighting Children's Authors  Constance Lewis: Emotions   Connect: https://www.colorfulcapesoffeelings.com/ Jason Heffler: Children's Speech Disorders   Connect: linktr.ee/jasonheffler Terry Lilga:  Rhyming   Connect: https://terrililgabooks.com/ Claire Miller: Storytelling With Kids   Connect: www.clairemillerauthor.co.uk   Rella B:  Life Lessons   Connect:  https://rellabbooks.com/   “Bye to Burnout Bundle” for the Homeschool Moms Sign up for Resources! Included is your entrance into my talk with Q&A titled, “Does My Homeschool Child Qualify for Speech Therapy?” I will talk plainly about qualifications and answer your questions.  Bundle Quick Link: https://www.maliaphelpswaller.com/bye-to-burnout-bundle Sign up for a family trip to Costa Rica!!   2026 is a year for deeper connection at Family Talks Retreat in Costa Rica

Discover leadership mastery with Rob Lively, a U.S. Special Operations veteran, as he shares his insights on embracing vulnerability and courage in the face of the unknown. An inspiring session packed with lessons from the frontline to the boardroom.Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

From sandblasting pipe yards at 17 to advising on $10-200M M&A transactions, Dr. Greg Waller shares proven strategies for maximizing business exit value, managing buyer expectations, and why the best time to prepare for sale is 3 years before you're ready. In this episode of the DealQuest Podcast, host Corey Kupfer sits down with Dr. Greg Waller, who advises clients on complex business valuation and buy-side and sell-side M&A transactions. Greg is the managing partner of Cornerstone Valuation and a partner and managing director of Transact Capital, leading a 20-person team focused on the lower middle to middle market. Given his academic and entrepreneurial background, he jokingly refers to himself as the Blue Collar Scholar. WHAT YOU'LL LEARN: In this episode, you'll discover why professional buyers and owner-operators require completely different M&A processes, how to set realistic expectations about the gap between business value and market price, and why starting exit preparation 3 years in advance dramatically impacts final sale outcomes. Greg explains how private equity-backed platforms are blurring the traditional lines between financial and strategic buyers, what makes labor-intensive businesses particularly attractive in the current market, and the cultural complexities that emerge in international transactions. You'll also learn why the most successful exits often begin as casual conversations years before any actual sale decision. GREG'S JOURNEY: Greg's path to M&A advisory started in Youngstown, Ohio at age 17. He walked into a pipe yard with a 4-inch piece of pipe, half sandblasted and coated, half rusty. He showed the crew his before-and-after demo and landed a contract to blast the entire yard over 18 months. That first deal led to years painting elevated structural steel, bridges, water tanks, and radio transmission towers. The industry changed when EPA regulations around lead-based paint removal came in. Working on a bridge one day, a coworker with cracked hands from years of painting looked at Greg and said, "Look at my hands, look at my face. What are you doing? You're a smart boy, why don't you go back to school?" That conversation took the rest of the season to sink in, but Greg eventually left the painting business and pursued his MBA at Ohio University. Faculty members encouraged him to pursue a PhD. His initial reaction was "Are you crazy? Why would I ever want to do a PhD?" But they convinced him, and he earned his PhD in finance at Purdue University. During his 20 years in academics at Ohio University and Virginia Commonwealth University (until May 2025), Greg maintained entrepreneurial ventures including valuation work as an expert witness, real estate development, buying his father's distribution company, and building a restaurant operating group. THE BLUE COLLAR SCHOLAR: Greg's unique combination of blue-collar operations experience and academic expertise gives him a perspective most M&A advisors lack. As he puts it, "I'm as comfortable talking to the janitor as I am to a board of directors, and just being able to put yourself in those shoes and having done it really gives you a different perspective." Having been under the hood of companies across virtually every industry through ownership and valuation work, he can get into the head of sellers in ways that matter when emotions run high and expectations need managing. KEY INSIGHTS: The M&A market divides into two buyer pools requiring vastly different processes. Professional buyers (private equity and strategics) respond to structured competitive auction processes with rigorous due diligence. Owner-operators typically engage through market-making platforms where price leads the conversation. Understanding which buyer type you're targeting shapes everything about your approach. Value and price represent fundamentally different concepts. Greg uses GameStop as his example: price went through the roof despite no fundamental change to the company, then crashed. Setting realistic expectations upfront with clients about valuation ranges prevents painful surprises when market realities emerge. The critical question: "If this thing ends up pricing at the lower end of the range, are we still good to go?" The consultative approach produces the best outcomes. Greg's most successful deals were "3 or 5 years in the making" where he identified value drivers early, helped clients clean up their operations, and positioned them properly before market entry. The best time to start thinking about hitting the market is 3 years ago. Private equity-backed platforms now dominate middle-market transactions, acting like strategics by bolting on competitors but bringing institutional capital discipline. This hybrid model has made the traditional financial versus strategic buyer distinction increasingly blurry. Labor-intensive businesses with skilled workforces are commanding premium multiples as immigration policies create labor challenges. Service providers to infrastructure industries and staffing companies are particularly hot. With massive private equity dry powder and 2024's weak M&A activity, the ingredients point toward a robust 2026 market. Perfect for business owners planning exits in the next 3-5 years, entrepreneurs considering M&A advisory relationships, and anyone interested in understanding how blue-collar operations experience combined with academic expertise creates differentiated advisory value. FOR MORE ON THIS EPISODE: https://www.coreykupfer.com/blog/gregwaller FOR MORE ON GREG WALLER:https://www.linkedin.com/in/h-gregory-waller-7193bb60/https://www.facebook.com/profile.php?id=61573615328301 FOR MORE ON COREY KUPFER https://www.linkedin.com/in/coreykupfer/ https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast. Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps [00:12:39] - Introduction: Greg Waller's credentials and Blue Collar Scholar background [00:16:32] - First deal at 17: Landing the pipe yard sandblasting contract [00:20:04] - The bridge painter who told him to go back to school and career transformation [00:29:05] - How blue-collar and academic backgrounds create unique M&A advisory perspective [00:30:48] - Two buyer pools: Professional buyers versus owner-operators and their different processes [00:35:57] - Value versus price conversation and the GameStop example [00:47:05] - "The best time to start thinking about hitting the market is 3 years ago" [00:48:21] - Why the line between financial and strategic buyers is increasingly blurry [00:50:15] - International deal complexities and cultural differences [00:54:19] - Market outlook for 2026: Labor challenges driving premium multiples [00:57:40] - What freedom means: Clean conscience and ability to chart your own destiny Guest Bio Dr. Greg Waller advises clients on complex business valuation and buy-side and sell-side M&A transactions. He is the managing partner of Cornerstone Valuation and a partner and managing director of Transact Capital, leading a 20-person team focused on the lower middle to middle market ($10-200M enterprise value range). His key industry verticals include human resource companies, staffing, industrials and infrastructure, healthcare, technology, and consumer products. Greg holds a PhD in finance from Purdue University and, until May 2025, was a tenured professor at Virginia Commonwealth University, where he taught courses and published research on corporate finance, mergers and acquisitions, and corporate governance. He previously taught at Ohio University. Greg is the son of a blue-collar entrepreneur and owned and operated an industrial painting company specializing in elevated structural steel infrastructure before pursuing his academic career. He has also been a partner in a real estate development firm and restaurant operating group, and now owns his family's industrial painting equipment distribution company. Given his academic and entrepreneurial background, he jokingly refers to himself as the Blue Collar Scholar. Host Bio Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker deeply passionate about deal-driven growth. He is the creator and host of the DealQuest Podcast. Show Description Do you want your business to grow faster? The DealQuest Podcast with Corey Kupfer reveals how successful entrepreneurs and business leaders use strategic deals to accelerate growth. From large mergers and acquisitions to capital raising, joint ventures, strategic alliances, real estate deals, and more, this show discusses the full spectrum of deal-driven growth strategies. Get the confidence to pursue deals that will help your company scale faster. Related Episodes Episode 350 - Tom Dillon: Understanding Business Valuation and Exit Planning Realities Episode 325 - Kelly Finnell: Using ESOPs in Ownership Succession Planning Episode 330 - Pete Mohr: Building Enterprise Value and Exit Readiness Episode 339 - Solocast 74: Equitizing Key Employees and Succession Planning Strategies Follow DealQuest Podcast: LinkedIn: https://www.linkedin.com/in/coreykupfer/ Website: https://www.coreykupfer.com/ Follow Greg Waller:https://www.linkedin.com/in/h-gregory-waller-7193bb60/https://www.facebook.com/profile.php?id=61573615328301 Keywords/TagsM&A advisory, business valuation, exit planning, sell-side advisory, lower middle market, professional buyers, strategic buyers, private equity, business sale preparation, enterprise value, Blue Collar Scholar, deal structuring, owner-operators, business exit strategy, middle market M&A, exit readiness, business succession planning, international M&A, cross-border transactions, 2026 market outlook

A very serious threat to freedom is rising in our nation. Many people have not heard of, nor do they understand how adherents to Sharia Law want to change our culture, legal system, and ultimately our entire system of government. They have openly admitted such desires and are working diligently throughout the country to accomplish their goals. In this episode, Linda interviews policy expert, Frank Gaffney, to discuss the need for all citizens to be aware and informed on this matter. Frank also provides time-sensitive information for people in Texas who have an opportunity to express opposition to Sharia Law and show support for our Constitution through voting in a special election on March 3, 2026. (Early voting has already started.) Proposition 10 is a simple ballot proposal stating opposition to Sharia Law, and if passed it will send a message to Texas and the nation that we want our Constitution to remain the law of the land. This issue affects every community and every citizen, not just those in Texas. If you care about freedom, you do not want to miss this episode.  ©Copyright 2026, Prosperity 101, LLC For more information on Sharia Law and the Texas ballot proposal, please visit www.BanSharia.com. __________________________________________________________ For information about our online course and other resources visit: https://prosperity101.com To order a copy of Prosperity 101 – Job Security Through Business Prosperity® by Linda J. Hansen, click here: https://prosperity101.com/products/ Become a Prosperity Partner: https://prosperity101.com/partner-contribution/ If you would like to be an episode sponsor, please contact us directly at https://prosperity101.com. You can also support this podcast by engaging with our Strategic Partners using the promo codes listed below. Be free to work and free to hire by joining RedBalloon, America's #1 non-woke job board and talent connector. Use Promo Code P101 or go to RedBalloon.work/p101 to join Red Balloon and support Prosperity 101®. Connect with other Kingdom minded business owners by joining the US Christian Chamber of Commerce. Support both organizations by mentioning Prosperity 101, LLC or using code P101 to join. https://uschristianchamber.com Mother Nature's Trading Company®, providing natural products for your health, all Powered by Cranology®. Use this link to explore Buy One Get One Free product options and special discounts: https://mntc.shop/prosperity101/ Unite for impact by joining Christian Employers Alliance at www.ChristianEmployersAlliance.org and use Promo Code P101. Support Pro-Life Payments and help save babies with every swipe. Visit www.prolifepayments.com/life/p101 for more information. Maximize your podcast by contacting Podcast Town. Contact them today: https://podcasttown.zohothrive.com/affiliateportal/podcasttown/login Check out VAUSA, America's choice for virtual assistants- https://hirevausa.com/connect" Thank you to all our guests, listeners, Prosperity Partners, and Strategic Partners. You are appreciated!   The opinions expressed by guests on this podcast do not necessarily represent those held or promoted by Linda J. Hansen or Prosperity 101, LLC.

You know optical design is important, but you also know it's complicated. Where do you begin? How much should you spend? What should you focus on? On this episode, my guest on today's show is Bill Gerber, founder and CEO of the Optical Marketing Group. Bill joins me to talk about the role practice design plays in patient experience and overall financial performance.   We discuss how thoughtful design can influence capture rates, why understanding your ideal patient avatar matters, and how to recognize when your space needs a refresh. Bill also shares common design pitfalls, how technology fits into modern practice design, and why proper planning is critical to a successful remodel.   Links to grab: Book a Triage call with Adam Download the Practice Owner's Financial Toolkit 20/20 Money Ultimate Financial Success Masterclass OD Mastermind Interest Form   ————————————————————————————— Please rate and subscribe to 20/20 Money on these platforms Apple Podcasts Spotify ————————————————————————————— For past episodes of 20/20 Money with full companion show notes, please check out our episode archive here!   The Optometry Success Podcast  Subscribe on Apple Podcasts: https://bit.ly/4tttng6 Subscribe on Spotify: https://bit.ly/4tuf0YM 

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Achieving top-notch accuracy with your hunting rifle requires attention to the smallest details. Here, we're joined by Ray Saft, owner of Saft Custom Gunsmithing in Anchorage, Alaska, to discuss the hidden but essential elements of putting together a precision hunting rifle. We talk best actions, barrels, stocks, and of course, cartridges. Tune in—you'll want to hear Ray's opinion on the .300 Win Mag and the 6.8 Western! ENJOY!    Contact Ray Saft Custom Gunsmithing: (907) 830-8874   FRIENDS, PLEASE SUPPORT THE PODCAST!  Join the Backcountry Hunting Podcast tribe and get access to all our bonus material on www.patreon.com/backcountry Email us questions here: backcountryhuntingpodcast@gmail.com   VISIT OUR SPONSORS HERE:  www.timneytriggers.com www.browning.com www.leupold.com www.siembidacustomknives.com www.onxmaps.com www.silencercentral.com https://www.portersfirearms.com/ https://javelinbipod.com www.swiftbullets.com

Jeremie Kubicek shares his innovative 5 Voices framework for empowering teams and maximizing potential.— YOU'LL LEARN — 1) Why people development often fails2) How leaders unintentionally silence their best people3) Warning signs your team's in the pit of despairSubscribe or visit AwesomeAtYourJob.com/ep1128 for clickable versions of the links below. — ABOUT JEREMIE — Jeremie Kubicek is a globally recognized speaker, author, and leadership expert dedicated to helping leaders multiply healthy influence and self-awareness. As the co-founder of GiANT Worldwide, he equips leaders and organizations to build cultures of trust, peace, and performance through practical systems of people development. Jeremie is the author of Making Your Leadership Come Alive and The Peace Index, and co-author of The 100X Leader, 5 Voices, 5 Gears, The Communication Code, and the newly released The Voice-Driven Leader: How to Hear, Value, and Maximize Every Voice on Your Team.• Tool: 5 Voices AI• Tool: The Peace Index• Book: The Voice-Driven Leader: How to Hear, Value, and Maximize Every Voice on Your Team• Book: The Peace Index: A Five-Part Framework to Conquer Chaos and Find Fulfillment• Website: 5Voices.com• Website: JeremieKubicek.com— RESOURCES MENTIONED IN THE SHOW — • Book: Heroic Leadership: Best Practices from a 450-Year-Old Company That Changed the World by Chris Lowney• Past episode: 424: How to Help People Get to the Next Level with Jeremie Kubicek• Past episode: 926: The Five Codes that Make and Break Trust with Jeremie Kubiceck— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Shopify. Sign up for your $1/month trial at Shopify.com/betterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you thought Safari extensions were just for desktop power users, this episode demonstrates the game-changing tools and side hustles available right on your iPhone! Managing Safari extensions on iOS: Settings, permissions, and cross-device syncing Efficiently disabling and enabling Safari extensions using the webpage menu Privacy concerns when installing Safari extensions and reviewing permissions Favorite Safari extensions: Wipr 2 for ad blocking Noir extension for customizable dark mode and theme creation in Safari StopTheMadness Pro fixes annoying web behaviors and context menu issues Keyword Search adds custom search shortcuts for Amazon, Apple Support, Google Drive Amplosion redirects Google AMP pages to original sources; Achoo inspects page HTML Pipifier makes web video picture-in-picture; reliability compared to other solutions App Caps: Picks include Xteink X4 e-ink reader and Fullscreen Clock for timers Hosts: Mikah Sargent and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios

If you thought Safari extensions were just for desktop power users, this episode demonstrates the game-changing tools and side hustles available right on your iPhone! Managing Safari extensions on iOS: Settings, permissions, and cross-device syncing Efficiently disabling and enabling Safari extensions using the webpage menu Privacy concerns when installing Safari extensions and reviewing permissions Favorite Safari extensions: Wipr 2 for ad blocking Noir extension for customizable dark mode and theme creation in Safari StopTheMadness Pro fixes annoying web behaviors and context menu issues Keyword Search adds custom search shortcuts for Amazon, Apple Support, Google Drive Amplosion redirects Google AMP pages to original sources; Achoo inspects page HTML Pipifier makes web video picture-in-picture; reliability compared to other solutions App Caps: Picks include Xteink X4 e-ink reader and Fullscreen Clock for timers Hosts: Mikah Sargent and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios

Hey Friends~  If you've ever wondered why communication feels hard for your child—and confusing for you—this series is for you. In this opening conversation, I'm laying the groundwork for the entire series titled, “When Communication Is Hard”.  We'll talk about the many reasons communication can break down PLUS  strategies that will help you identify what is happening and something to try!  This podcast is to help those who want to know more and do what is EFFECTIVE - not just do more.   Welcome to this series  titled, “When Communication Is Hard.” My goals are simple: to help you feel oriented, not blamed,  to get a bigger picture so you feel less alone, and of course, to feel confident with strategies that work! Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com COMMENT? QUESTION?  Leave a voice message!  https://castfeedback.com/play WANT TO WORK WITH ME?  Let's talk:  https://calendly.com/hello-play/strategy-session MORE RESOURCES I APPROVE AND YOU MAY LOVE:   February - Honoring & Highlighting Children's Authors  Constance Lewis: Emotions   Connect: https://www.colorfulcapesoffeelings.com/ Jason Heffler: Children's Speech Disorders   Connect: linktr.ee/jasonheffler Terry Lilga:  Rhyming   Connect: https://terrililgabooks.com/ Claire Miller: Storytelling With Kids   Connect: www.clairemillerauthor.co.uk   Rella B:  Life Lessons   Connect:  https://rellabbooks.com/   “Bye to Burnout Bundle” for the Homeschool Moms Sign up for Resources! Included is your entrance into my talk with Q&A titled, “Does My Homeschool Child Qualify for Speech Therapy?” I talk plainly about qualification and answer your questions.  Bundle Quick Link: https://www.maliaphelpswaller.com/bye-to-burnout-bundle Sign up for a family trip to Costa Rica!!   2026 is a year for deeper connection at Family Talks Retreat in Costa Rica

If you're already giving to charity, you're leaving thousands of dollars in tax deductions on the table. What is a donor-advised fund and why should you care? Mike sits down with Adam Nash, CEO of Daffy, to break down how Donor-Advised Funds (DAFs) work and why they can be a powerful tax strategy for business owners and high-income earners. If you regularly give to your church, your kids' school, your alma mater, or other charities, this episode shows you how to give more strategically, reduce taxes, and increase your impact.

Jessica Pierce and Mark Bekoff explain that without humans, dogs will likely adopt communal parenting strategies and reduced reproductive cycles to maximize survival, noting dogs already possess latent social skills for conflict resolution with lifespans stabilizing around eight years like wild wolves.1861 DUNDRUM HOUSE. LORD HAWARDEN AND SPRINGER