Be Here Tomorrow

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Random acts of kindness curated by New York-based artist, husband and father Kenyon Phillips.

Kenyon Phillips


    • Aug 15, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 8m AVG DURATION
    • 28 EPISODES


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    Latest episodes from Be Here Tomorrow

    Getting Older

    Play Episode Listen Later Aug 15, 2022 14:45


    Kenyon comes to grips with his own aging body in the face of personal and societal prejudices against growing older.

    Overcoming Isolation

    Play Episode Listen Later Jun 21, 2022 11:22


    Kenyon examines the isolation he's experienced since the pandemic hit, and explores new ways to foster a sense of community and connection.

    Losing A Friend

    Play Episode Listen Later Apr 8, 2022 9:46


    Kenyon reflects on how terminal cancer reconnected him with his childhood best friend.

    Meditation Can Be Fun

    Play Episode Listen Later Mar 14, 2022 10:17


    Kenyon realizes that meditating imperfectly is better than not meditating at all.

    Wanting What I Have

    Play Episode Listen Later Mar 3, 2022 9:40


    Kenyon considers his resistance to wanting what he has, and realizes in the process that he has everything he wants.

    The Art Of Listening

    Play Episode Listen Later Feb 20, 2022 7:36


    Kenyon reflects on the art of listening in a world where everybody's talking.

    Wisdom Over Intelligence

    Play Episode Listen Later Feb 12, 2022 14:10


    Kenyon examines the differences between wisdom and intelligence, and reflects on how unwise some of his most intelligent decisions have been.

    Under Control

    Play Episode Listen Later Feb 5, 2022 11:15


    Kenyon examines his addiction to control and how it stands in the way of his happiness.

    Being Yourself Is Beautiful

    Play Episode Listen Later Jan 29, 2022 10:06


    Inspired by a quote from the late Buddhist monk Thich Nhat Hanh, Kenyon explores the relationship between self-acceptance and beauty.

    Vulnerable = Lovable

    Play Episode Listen Later Jan 19, 2022 10:04


    Inspired by his children, Kenyon reflects on how lovable we are when we allow ourselves to be vulnerable.

    One With Everything

    Play Episode Listen Later Jan 11, 2022 9:39


    Kenyon reflects on the healing power of connection, and how embracing his oneness with everything has saved him from loneliness and despair.

    Resolving To Make Mistakes

    Play Episode Listen Later Jan 2, 2022 10:48


    As he sets his intentions for 2022, Kenyon opts for a New Year's resolution he can actually keep: to make mistakes.

    Merry Christmas?

    Play Episode Listen Later Dec 25, 2021 9:19


    When his three-year-old son becomes enamored of Santa Claus, Kenyon finds himself rethinking his cynical view of Christmas.

    A New Life

    Play Episode Listen Later Dec 13, 2021 7:33


    Like the greatest gifts, the birth of Kenyon's daughter gives him a newfound appreciation for all that he has.

    Grateful (Not) Dead

    Play Episode Listen Later Nov 24, 2021 10:20


    As Thanksgiving approaches, Kenyon reflects on how an attitude of gratitude has helped keep him alive.

    The Power Of No

    Play Episode Listen Later Nov 14, 2021 6:45


    Kenyon shares his struggles with saying no, and considers the spirituality of telling someone to fuck off.

    I Can't Hear You

    Play Episode Listen Later Nov 5, 2021 7:59


    Kenyon comes clean about his hearing loss, and shares how acceptance can offer a path to liberation.

    Radical Amazement

    Play Episode Listen Later Oct 26, 2021 7:48


    Inspired by a quote from Jewish mystic Abraham Joshua Heschel, Kenyon tries looking at everyday life through a lens of radical amazement.

    Abandoning Self-Abandonment

    Play Episode Listen Later Oct 16, 2021 8:29


    Fresh out of rehab, Kenyon shares what he learned about self-abandonment and how to take better care of himself in the here and now.

    How Good Are You Willing To Have It?

    Play Episode Listen Later Sep 23, 2021 6:24


    Kenyon explores the idea that happiness is a matter of perspective, and that we see what we're looking for in any given circumstance.

    Asking For Help

    Play Episode Listen Later Sep 10, 2021 6:35


    In honor of World Suicide Prevention Day and the second anniversary of BE HERE TOMORROW, Kenyon introduces a new podcast format and talks about how hard it is for him to ask for help.

    Koshin Paley Ellison + Robert Chodo Campbell

    Play Episode Listen Later Jan 4, 2021 13:04


    Zen Buddhist monks, writers and teachers Koshin Paley Ellison and Robert Chodo Campbell discuss the role that kindness plays in their marriage. Music and sound sculpting by Kenyon Phillips.

    Jackie Roth

    Play Episode Listen Later Apr 29, 2020 5:12


    Deaf actor, artist and real estate agent Jackie Roth tells a story about the kindness she was shown by two strangers while hitchhiking to San Francisco in the early seventies. Music and sound sculpting by Kenyon Phillips.

    Silas Camp

    Play Episode Listen Later Jan 9, 2020 2:40


    13-year-old artist and musician Silas Camp tells a story about the kindness he experienced when a childhood friend was completely honest with him for the first time. Music and sound sculpting by Kenyon Phillips.

    Scott Graham

    Play Episode Listen Later Dec 2, 2019 5:32


    Personal trainer, singer-songwriter and actor Scott Graham tells a story about the time two strangers in a Danish shopping mall saved his life. Music and sound sculpting by Kenyon Phillips.

    Jamie Catto

    Play Episode Listen Later Nov 12, 2019 4:06


    International music, film and mischief maker Jamie Catto tells a story about the time his taciturn father offered him a kind word. Music and sound sculpting by Kenyon Phillips.

    Jose Solís

    Play Episode Listen Later Oct 5, 2019 4:53


    Theater critic Jose Solís tells a story about the time a cab driver showed him an unexpected kindness in the wake of the 2016 presidential election. Music and sound sculpting by Kenyon Phillips.

    Jennifer McKenna

    Play Episode Listen Later Sep 10, 2019 3:35


    Artist, singer-songwriter, playwright, actor and performer Jennifer McKenna tells a story about the time a roommate cleaned dog shit off her shoe. Music and sound sculpting by Kenyon Phillips.

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