Podcasts about abandoning

Michael McFaul discusses the Mar-a-Lago meeting between Trump and Xi, supporting the concept of "peace through strength" but emphasizing that engaging autocrats should not mean abandoning democratic values. He argues that the United States must work harder to keep allies united and should explicitly advocate for human rights during high-level meetings. Raising individual cases of repression, such as that of Jimmy Lai in Hong Kong, serves to inspire "small D democrats" living under tyranny. McFaul advocates for a self-help alliance system among democracies to counter cooperation between Russia, China, and Iran. (6)

On this episode of The Karen Kenney Show, I talk about how to stop abandoning yourself.Self abandonment shows up in lots of ways, like:When you say yes when you mean no (like going out even though you're exhausted), or by people-pleasing, joy sucking perfectionism, and always putting yourself last.If you're ready to build better boundaries, deepen self-trust, and practice more self-compassion, then this episode of The Karen Kenney Show is for you. ❤️KAREN KENNEY BIO:Karen Kenney is a writer, speaker, podcaster, certified spiritual mentor, and coach.She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-bullshit approach to spirituality, self​-development, and transformational work.Karen helps people to navigate this whole “being human” experience using a variety of resources - including practical tools, personal stories, and universal principles.She's been a yoga teacher for 25+ years, has been a Thai Yoga Massage practitioner since 2008.She's also a Gateless Writing Instructor, the creator of WRITE CLUB , and the host of The Karen Kenney Show podcast.She coaches clients individually in her 1-to-1 program: THE QUEST and in her HEART-TO-HEART DAYS using Voxer. She also leads a group program and community called THE NEST.CONNECT WITH KAREN:Website: http://karenkenney.com/Podcast: https://www.karenkenney.com/podcastFacebook: https://www.facebook.com/karenkenneylive/Instagram: https://www.instagram.com/karenkenneylive/YouTube: https://www.youtube.com/@KarenKenney

"You have set up this pattern where you completely abandon yourself unconsciously and make it about the other person because you believe on an unconscious level that that is the way that you will get love, connection, and ultimately survive."Codependency is one of those words I've avoided for a long time, not because it isn't real, but because I think it gets oversimplified in a way that misses what's actually happening. The deeper I go in my own process and the deeper I take my clients who've been doing this work for a while, the more I see that the layers of codependency we're dealing with aren't just behavioral. They're energetic. They started before we had language for any of it. And they've been running silently underneath every relationship, every decision, and every moment we've felt depleted, resentful, or like we're hitting a wall, without understanding why.What I've been uncovering, for myself and for the women I work with, is that so much of what we think is just "who we are" is actually a set of coping mechanisms we created in childhood to survive the emotional environment we were in. The way we automatically say yes. The way we absorb other people's feelings and lose track of our own. The way we don't even realize we have a choice. In this episode, I'm diving into what the deeper layers of codependency actually look like energetically, why they're so hard to see, and what it's meant for me to start pulling on these threads in real time, including some very personal things I've been navigating.TODAY'S HIGHLIGHTSWhy codependency goes far deeper than its mainstream definitionHow childhood coping mechanisms get wired into the nervous system as survival responses, not conscious choicesThe mother wound as the blueprint for every relationship pattern that followsThe Boomer generation, Pluto in Leo, and why narcissistic tendencies in parents are more common than most people realizeWhy highly sensitive, empathic women often can't tell the difference between their own feelings and everyone else'sThe moment I recognized I'd been operating from guilt and shame every time I said yesHow the same patterns that come from trauma become your greatest gifts once they're alchemizedThe energetic and astrological context for why so many of us are in a deep unraveling right nowThe questions to ask yourself when you're stuck, depleted, or repeating the same patterns**WAYS TO ENTER MY WORLD**When you leave a review of the podcast on Apple Podcasts and send us a screenshot of it, we'll send you a $250 credit that you can apply to anything else in my world.Check out Breathwork to Heal Anxiety on my YouTube channelJoin me in The Metamorphosis which is my 3-month, groundbreaking, flagship program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Starting a business or working with clients? You need to sign up for The Metamorphosis Method This is the only Breathwork and Trauma Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start again at the end of September.Questions? Let's jump on a call CONTACT ALYSEYouTube @alysebreathesalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

Twin brothers come to Esther with a shared question: how do they break free from the conflict that has shaped their relationship for years? One feels smothered, the other abandoned, and together they are caught in a cycle of pursuit and withdrawal that neither knows how to escape. With Esther, they explore how to loosen the grip of old roles and find each other again, not just as twins, but as two distinct people learning how to stay connected without losing themselves. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer's Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone's journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Click for Rumble Video and FollowThe Tech Bros, a cover for CIA/Mossad Ops in America, have themselves purchased property in many secluded locations with many even having expensive bunkers and military security to hold back the civilians they abuse, poison, extort, and prey upon.The Replacements are already here both in population and in the military and police force. Literal unholy, hateful beings will carry out what you thought could never happen here. It happened here before about 160 years ago. America was the first to fall. This time will be much worse and more complete.If it weren't the only thing to talk about, I'd much rather discuss ANYTHING else. Focus spent away from the coordinated assault on the American population is no more than a distraction. All other things are only important if we are in a stable environment where we are able to explore them. In a situation of active threat against our very existence, concerning ourselves with personal future goals is an exercise in futility. The countdown had commenced long ago. The false authority continues to make moves and announce greater, more egregious advances against our freedoms, our health, and our very lives. I would like nothing more than to think about other things. I attempt to. Then another avalanche of purely wicked, predatorial developments become known, and it's crystal clear where our very near future is heading. No we didn't "choose to be born in this era." That's a nonsensical whimsy designed to make you ripe for martyrdom. This is a completely unnatural state of affairs we are being subjected to without any say in our own fates. They are building a greater prison within the less noticeable prison we were spawned into. The Earth, especially progressive in America, is being made uninhabitable. The regime here has declared war on animal, plant, and human life at large. What more do they really need to say? Denial of this is no escape from its effect.Follow This channel NOW:https://rumble.com/c/c-7873716Go to My site, use code: MEM10 for 10% OFFhttps://SemperFryLLC.com and get the best hot sauce in the world.Become a Member of FTJ Media for only $5/mo.https://FTJMedia.com and click "Go Pro"To Join the Stream:https://vdo.ninja/?room=4roomBe a Producer:https://GivesendGo.com/BaalBustershttps://buymeacoffee.com/BaalBustershttps://paypal.me/BaalBustersTo join the Patreon, use this link:https://www.patreon.com/c/KristosCastJoin Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealth⁠Code: baalbusters for 25% OFFMake Dr. Glidden Your DoctorUse Code BB5 here for your 90 Essential Nutrients:https://www.azurestandard.com/shop/brand/azurewell/2326The Azure Whole Food Essential Nutrients are 1. Whole Food Multivitamin, 2. Alaskan Cod Liver Oil, 3. Fulvic-Humic Energy Blend, 4. IP6 Supreme. I also recommend adding the Core Copper.Use code BB5 for your discount.Become a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

Join me live for 8 days https://cathyheller.samcart.com/products/born-for-this If you have ever pretzeled yourself to keep the peace, avoided a hard conversation, or woken up wondering how you got so far from yourself, this episode is for you. I sat down with human connection expert and author Mark Groves to talk about codependency, self abandonment, shame, and what it actually looks like to stop leaving yourself to belong to other people. We get into why telling the truth is the most radical act of self reclamation, how to know when you have outgrown an adaptive strategy, and why the boundary that feels like it will break everything is usually the thing that sets both people free.  • Join me live for 8 days https://cathyheller.samcart.com/products/born-for-this  • Follow Mark Groves on Instagram @createthelove  • Visit Mark at https://www.createthelove.com/  • Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 https://cathyheller.com/summit/  • Join Cathy's Circle https://www.cathyheller.com/cathys-circle/  • Follow Cathy on Instagram https://www.instagram.com/cathy.heller/  • Want to work with Cathy? https://www.cathyheller.com/start-here/ Timestamps: 0:00 - Intro 1:38 - How Mark Groves Became a Human Connection Expert 3:44 - The Hardest Conversation He Ever Had (And Why It Led Him Back to Himself) 5:16 - Cathy's Codependency Wake-Up Call: "I Need to Be in All Seven Places" 7:03 - Why Belonging Wins Over Authenticity Every Time (And What to Do About It) 11:43 - Why Women Especially Struggle to Ask for What They Need 13:10 - "I Leave Me to Be With People Because I'm Afraid They'll Leave Me" 17:52 - The Dinner Party Where Two Strangers Admitted They Were Addicts — And It Was the Best Night Ever 21:21 - How to Get Into Your Shame Instead of Running From It 23:50 - The Meditation That Changed Everything: Welcoming Home Your Younger Self 27:09 - Going Back to Meet Your Seven-Year-Old Self 29:53 - How He Went From Viral Blog to Video — And Why He Was Terrified to Make the Switch 35:44 - The Biggest Way We Self-Sabotage (It's Not What You Think) 37:29 - Why Receiving Love Can Feel More Terrifying Than Losing It 40:11 - What to Do When You Ask Yourself What You Want and the Answer Is "I Don't Know" 45:39 - Stop Trying to Heal Other People — Inspiration Is Born From Self-Transformation 53:17 - Six Takeaways to Carry With You

What happens when a podcast soundbite goes viral and hundreds of strangers decide they have opinions about it? In this follow-up to last week's episode, Morgan shares the behind-the-scenes story of what happened after a clip from "Are You Practicing Witchcraft... or Just Consuming It?" took off on social media and sparked more than 200 comments. Some people agreed. Some people were inspired. Some people were angry. And some people accused her of being everything from a gatekeeper to a mean girl. But this episode isn't about defending the original message. It's about what happened next. Morgan takes listeners inside her nervous system's immediate reaction, the temptation to take the post down, the decision not to abandon herself, and the surprising realization that emerged from the experience. Along the way, she explores projection, perception, identity, personal power, and what it means to stand firmly in your truth even when not everyone agrees with you. This episode is a candid conversation about awakening, self-trust, and the role that discomfort often plays in growth. It's also a reminder that every person experiences the world through their own lens, and that sometimes the reactions we receive say more about the listener than the message itself. In this episode: • The viral soundbite that sparked hundreds of comments • Why Morgan intentionally chose to share that clip • The nervous system response that almost made her delete it • What projection looks like in spiritual spaces • How perception shapes every experience we have • Why standing in your truth matters more than pleasing everyone • The realization that solidified Morgan's purpose moving forward • The connection between witchcraft, empowerment, and personal awakening If you've ever worried about speaking your truth, being misunderstood, or taking up more space in your life and practice, this episode is for you. ⚡ Inked Spirit Coven doors close June 5th. Join the Coven before enrollment closes for the next several months: https://inkedspirit.com Connect with Inked Goddess Creations: Website: https://www.inkedgoddesscreations.com Inked Spirit Coven: https:/inkedspirit.com Patreon: https://www.patreon.com/inkedgoddesscreations

PJ talks to Tara Browne from Blackwater Veterinary Clinic who says it's heartbreaking to come across so many in her work. Hosted on Acast. See acast.com/privacy for more information.

#150: On today's episode, Jess Girod, creator, season 27 contestant of The Bachelor, and season 9 contestant of Bachelor in Paradise, jumps on the podcast for a conversation about heartbreak, self-worth, childhood wounds, and the relationship patterns we unknowingly carry into adulthood. Jess opens up about growing up in a household filled with conflict, the fear of repeating her parents' relationship, and the realization that she was settling—not just in dating, but in life.Through stories of heartbreak, healing, situationships, and self-discovery, Jess shares how some of her most painful experiences became the catalyst for deeper growth. The girls unpack self-abandonment, fear of intimacy, closure, emotional availability, dating standards, and what it actually means to build a relationship rooted in authenticity rather than familiarity. This conversation is a reminder that healing isn't about finding the right person—it's about becoming someone who no longer abandons themselves.The girls get into:fear of repeating your parents' relationshipgrowing up around conflict and how childhood wounds shape adult relationshipswhy we often settle for what feels familiarself-abandonment and losing yourself in relationshipsnavigating betrayal, heartbreak, and relationship traumawhy heartbreak can become one of life's greatest teachersfear of intimacy and emotional vulnerabilitylearning that authentic love requires authenticity from yourself firstwhy closure isn't something another person can give yousituationships, rejection, and unanswered questionsrelationship patterns and breaking cycles that no longer serve youself-worth while singlethe pressure women feel to find a relationshipdating standards, emotional availability, and self-respectwhy the right relationship won't require convincing, chasing, or forcingchoosing hope after heartbreakThis episode is for anyone healing from heartbreak, working through childhood wounds, questioning a relationship, struggling with self-worth, or trying to break old relationship patterns. If you've ever found yourself settling, seeking closure, abandoning your needs, or wondering why the same lessons keep showing up in your relationships, this conversation will remind you that healing begins when you stop looking for validation outside of yourself and start trusting what you already know.CONNECT BELOW:Follow Jess on InstagramFollow Jess on Tik TokCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow Han on Substack ⁠here⁠watch HOW I SEE IT on YouTube ⁠here⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

Editor's note: This episode contains some explicit language. Listener discretion is advised. A town with no mayor, no trustees, no clerk, and no publicly funded water system.In our seventh episode this season, we travel four hours east of Denver to Hartman, Colorado, where a modern-day "Hatfields and McCoys" feud drove the entire town board to quit.After years of bitter infighting, contested elections, financial disputes, and a physical altercation at a town meeting, the tiny plains community's government effectively collapsed. Hartman has become an unlikely case study in how a century-old abandonment law leaves residents to confront what happens when a town can no longer govern itself.Can Hartman be saved, or has it already become a ghost town in waiting?This episode was produced by Kirk McDaniel. Intro music by The Dead Pens. Editorial staff is Ryan Abbott, Sean Duffy and Jamie Ross.

(1) In 92 AD, at their Londinium wine bar, Gaius and Germanicus critique the "American way of war," arguing it has failed by abandoning war's sacred ritual roots. In antiquity, war forged civic bonds and served as an apotheosis where performance and sacrifice mattered more than victory. They contrast the "nation in arms" with the modern "emperor system" that relies on hired soldiers. Citing Spartan mothers who wept for surviving sons and celebrated the fallen, they emphasize that honor was the true goal. The transition to "whole of government" strategies reflects a late-Roman decline.550 BCE

Why do so many people ignore what they already know deep down in their relationships? In this episode, Jillian explores the difference between anxiety and intuition, the red flags people rationalize away, and the green flags that actually matter when building healthy love. She breaks down the questions you need to ask before ending a relationship, why feeling unwanted or emotionally unsafe changes your nervous system, and how chemistry alone can keep you trapped in painful cycles. Got a question for Jillian? Record your voice message here and it could be answered in an upcoming episode! https://www.jillianturecki.com/askjillian  Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Threads: @jillianturecki YouTube: @jillian.turecki Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Conflict Feels Unsafe: How to Stay Open-Hearted Without Abandoning Yourself Have you ever known the “right” way to communicate, but in the heat of conflict, those tools seem to disappear? In this episode of Relationship Truth: Unfiltered, Leslie sits down with psychologist, speaker, and author Dr. Kelly Flanagan to talk about what really happens inside of us when we get triggered—and how one small, sacred moment of choice can shift us from reactivity toward connection. Together, Leslie and Kelly explore why communication often breaks down within us before it breaks down between us, how to recognize when our hearts are closing, and why open-heartedness never means becoming a doormat. This conversation is especially meaningful for women navigating destructive, painful, or confusing relationships who want to grow in wisdom, courage, and Christlike strength without abandoning themselves.   Key Takeaways Communication Breaks Down Inside Us First Dr. Flanagan explains that many people already have communication skills, but when they feel threatened, hurt, or misunderstood, they “close the toolbox” right when they need it most. The real work is not just learning better words—it is learning to notice what is happening inside our bodies, hearts, and nervous systems when we become triggered. That moment of awareness creates a pause. And in that pause, we begin to recover our God-given agency to choose a different response. You Can Notice When Your Heart Starts to Close Kelly describes a triggered moment as a process: the nervous system activates, the heart begins to shift into protection mode, and then we make a quick, often unconscious choice about whether to close down or stay open. Leslie connects this with the biblical wisdom of Proverbs: “Above all else, guard your heart.” Guarding your heart does not mean hardening it. It means learning when to pause, when to regulate, and when to make wise choices about what you allow in and what you release. Open-Heartedness Does Not Mean Weak Boundaries One of the most powerful parts of this conversation is the distinction between an open heart and a lack of boundaries. Dr. Flanagan reminds listeners that the condition of your heart is an inner posture, while boundaries are outer actions. An open heart does not make your boundaries weaker—it makes them wiser. For women in destructive or emotionally unsafe relationships, this is crucial. Christlike love does not require self-abandonment, enabling, or pretending harm is not happening. Calm Yourself Before You Try to Connect Conflict escalates when we try to calm ourselves by controlling someone else's behavior. Kelly uses the illustration of a furnace: when the “control board” inside us is malfunctioning, we often try to change the weather outside instead of tending to what is happening inside. Before we can connect well, we must first regulate. That may mean taking a break, breathing, praying, going to another room, or simply saying, “I'm triggered right now, and I need a little time before I can respond well.” Your Growth Is Never Wasted Leslie and Kelly offer hope for the woman who has tried everything to get her husband to communicate better, become safer, or look at himself honestly. While you cannot control another person's choices, you can still do your own work. Even if the relationship does not heal the way you hoped, God does not waste your growth. As you become more whole, wise, and grounded, you are better equipped to make faithful, courageous decisions about what comes next. Dr. Kelly Flanagan is offering listeners a free video tutorial that walks through the nine-step process from his book, The Road Less Triggered, helping you begin moving from reactivity toward connection. To receive the resource, email: drkellybonus@gmail.com You will also be temporarily subscribed to his online community, The Less Triggered Tribe, with the option to unsubscribe at any time.   Friend, being triggered does not mean you are failing. It means something inside of you is asking for care, attention, and wisdom. You do not have to stay stuck in reactivity, fear, silence, or blame. With God's help, you can learn to pause, regulate, speak truth, set wise boundaries, and grow into a more whole version of yourself. You are not alone, and even in painful relationships, your healing and growth still matter.  

One of the biggest signs your nervous system is healing… is that you stop turning every uncomfortable moment into proof that something is wrong with you.In this episode, we're talking about what ACTUALLY starts changing when your nervous system stops self-abandoning — and why healing is often much quieter (and more powerful) than social media makes it seem.We dive into:the subtle ways high-functioning women abandon themselves dailywhy uncertainty feels dangerous to the nervous systemhow self-trust is built through tiny moments, not massive breakthroughswhat changes in your relationships, work, emotions, and nervous system when you stop spiralingthe real reason healing isn't about becoming perfectly calm or “fully healed”You'll also learn:why your nervous system may unconsciously recreate chaosthe connection between emotional safety and sovereigntyhow to begin interrupting survival-mode patterns in real timethe measurable signs that somatic healing is actually workingBecause the truth is: the first thing that changes in healing is usually not your circumstances… it's your relationship TO your circumstances. And that changes everything.If this episode felt like I was reading your mind… this is where you start.1.

NEWS: Cargo handler charged for abandoning 36,000 balikbayan boxes | May 30, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Let's talk about Trump abandoning veteran promises....

Seg 1 – The DNC Autopsy Fails to Revive HopeSeg 2 – Abandoning the Center Ground?Seg 3 – AOC's Presidential BaggageSeg 4 – The Odds and the Oddities of the Democrat Presidential Primary 2028

The Clarey Podcast - Society is Finally Identifying & Abandoning Hateful Women by Aaron Clarey

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In this episode, we are talking about the real reason you feel stuck and it's not what you think. It's not motivation. It's not discipline. It's not that you don't know what to do, it's that you keep repeating the same internal patterns and calling it your life. Overthinking instead of trusting yourself. Over giving instead of choosing yourself. Restarting instead of staying consistent. Focusing on everything and everyone except you. That pattern has a name. Self abandonment… And until you see it clearly nothing changes for Long. In this episode, we go deeper into why you keep falling into the same cycles, how self abandonment shows up in daily behavior, why starting over keeps you stuck, and what actually changes when you begin returning to yourself. Let's get back to you, boom is available now at GlitterU.com/boom

In this episode of Back to Basics, Lolly Aiye guides high-functioning women through the crucial process of rebuilding self-trust, so they can finally follow through on their boundaries and values without hesitation or self-doubt. If you've ever felt like your confidence is just an act, this is your invitation to reclaim your inner trust, one small promise at a time.Remember: Self distrust is learned, which means it can be unlearned. Trust is the bridge between who you are and who you want to become. One small promise at a time.In this episode, we dive deep into the foundation of self-trust — the often overlooked yet critical piece for women who want to stop overfunctioning and start trusting themselves again. Lolly shares honest insights and practical steps to rebuild confidence from the inside out, so you can stop abandoning yourself and start living with integrity.Connect with Lolly Aiye:InstagramWebsiteResources & Links:www.havenhub.life/links

Hi my loves

In Canon (Viking, 2026), two unlikely heroes embark on quests to win God's favor in this outrageously entertaining, profoundly heartfelt novel that announces an ingenious new voice in the tradition of Chain-Gang All-Stars, No One Is Talking About This, and Martyr!Yara can't comprehend why God has chosen them to slay Dominic, the ruthless leader of the army of Bad Guys. Cast out by their family and reeling from a destructive relationship, Yara has never felt weaker—but with nothing left to lose, they strike a deal. Abandoning their solitary days of embroidery and obsessive cleaning, Yara reluctantly embarks on a perilous odyssey designed to prepare them for the daunting mission ahead.Meanwhile, Adrena, a disillusioned prophet with a terrifying secret power, is determined to become the hero of this story. Desperately seeking the glory of God's approval and the promise of heaven, where she hopes to reunite with her beloved mother, Adrena must first persuade Harpo, the leader of the Good Guys, that her plan is God's will.As their journeys unfold in a series of unforgettable adventures, Yara and Adrena are propelled toward each other and transformative revelations about life, death, and destiny in this intensely captivating, irreverent epic from a singularly brilliant new voice in fiction.  Paige Lewis is the author of the poetry collection Space Struck (Sarabande Books, 2019) and the novel Canon (Viking Press, 2026). They co-edited Another Last Call: Poems on Addiction and Deliverance (Sarabande Books, 2023) with Kaveh Akbar. Paige teaches creative writing at the University of Iowa.Recommended Books: Tom Lin, Babylon, South Dakota Layli Long Soldier, We Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Josefina explores with you the distinctions between the masculine & feminine spiritual paths as a way for you to find which path feels more true to you. She's supporting you in focusing on reclaiming authenticity and aliveness rather than over-optimizing the body through traditional masculine-based practices, giving permission to your feminine light to shine bright through the feminine spiritual path, which is divinely designed differently for a female body and spirit.✧The Feminine vs. Masculine PathThe masculine path, often rooted in traditions like Vipassana, is a more rigid and strictly disciplined practice of stillness, non-reactivity, and observing reality to move beyond attachments and cravings.The feminine path, which is rooted more in both Tantric traditions and somatic-based practices. This path is directed towards "full contact" with reality, involving active participation and riding the edge of sensations rather than stepping back to observe them.Masculine practices focus on neutralizing energy and transcending desire, while the feminine path uses movement, breath-work, sound, and pleasure to activate energy and radiance.Many women feel exhausted because they try to follow masculine operating systems, schedules, and practices that may deplete their natural feminine vitality.✧Spiritual Polarity in RelationshipsJosefina addresses a common fear in relationships, that partners will grow apart if they follow different spiritual paths.Merging completely by adopting a partner's habits and abandoning personal interests is a "spiritual trap" that can lead to a flat, dull, and chargeless polarity in a romantic relationship.Relationship polarity requires two distinct energy fields; attraction is fueled by the meeting of different energies, such as masculine stillness and feminine fire.Intimacy is built through genuine curiosity about who the other person is becoming rather than achieving absolute sameness.✧Integration and PracticeMaintaining separate individual morning practices allows each partner to tend to their own inner life first, bringing more authenticity to the union.Vipassana can be integrated as a complementary tool for sharpening focus and mental faculties without replacing the movement-based feminine path.Shared language and discussing what is "alive" within each person create a deeper connection than simply matching practices.Abandoning one's path to mirror a partner is not true love and can lead to self-abandonment and an erosion of the connection.A woman rooted in her own feminine path is more present, magnetic, and alive within her relationship.The ultimate goal is for each partner to be fully on their own path while staying curious and supportive of the other's journey toward their highest potential.✧ Connect with Josefina:Follow on Instagram:⁠⁠⁠ ⁠@Josefinabashout⁠⁠⁠⁠ Apply for your free Pleasure blueprint session with Josefina https://lp.josefinabashout.com/booking

In Canon (Viking, 2026), two unlikely heroes embark on quests to win God's favor in this outrageously entertaining, profoundly heartfelt novel that announces an ingenious new voice in the tradition of Chain-Gang All-Stars, No One Is Talking About This, and Martyr!Yara can't comprehend why God has chosen them to slay Dominic, the ruthless leader of the army of Bad Guys. Cast out by their family and reeling from a destructive relationship, Yara has never felt weaker—but with nothing left to lose, they strike a deal. Abandoning their solitary days of embroidery and obsessive cleaning, Yara reluctantly embarks on a perilous odyssey designed to prepare them for the daunting mission ahead.Meanwhile, Adrena, a disillusioned prophet with a terrifying secret power, is determined to become the hero of this story. Desperately seeking the glory of God's approval and the promise of heaven, where she hopes to reunite with her beloved mother, Adrena must first persuade Harpo, the leader of the Good Guys, that her plan is God's will.As their journeys unfold in a series of unforgettable adventures, Yara and Adrena are propelled toward each other and transformative revelations about life, death, and destiny in this intensely captivating, irreverent epic from a singularly brilliant new voice in fiction.  Paige Lewis is the author of the poetry collection Space Struck (Sarabande Books, 2019) and the novel Canon (Viking Press, 2026). They co-edited Another Last Call: Poems on Addiction and Deliverance (Sarabande Books, 2023) with Kaveh Akbar. Paige teaches creative writing at the University of Iowa.Recommended Books: Tom Lin, Babylon, South Dakota Layli Long Soldier, We Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

"If we can do it for Whole Foods, which is a very large organization, why can't we do this for other employers?"Is the era of relying on national, opaque "BUCA" networks finally coming to an end?My guests this week are Blake Allison, CEO of Employers Health Network (EHN), and Philip Eaves, from Ascension. Together, they break down the exact blueprint they used to build a direct-to-employer, high-performance network for Whole Foods - and how they are scaling that exact same model for self-funded employers across the country.In this episode, we explore the hospital system's perspective on direct contracting. Phil explains why massive health systems like Ascension are eager to bypass traditional carriers to work directly with employers, citing faster payments, zero collection risk, and the ability to proactively manage patient care. We also discuss how to successfully integrate Direct Primary Care (DPC) into a localized network, the lessons commercial plans must learn from Medicare Accountable Care Organizations (ACOs), and why the future of healthcare relies on "re-localizing" how we buy medical services.If you are an employer, benefits consultant, or healthcare provider who is fed up with the transactional, nickel-and-dime nature of traditional insurance carriers, this conversation proves that a better, more collaborative model already exists.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit https://www.paretohealth.com/fully-insured-vs-self-funding-with-paretohealth-spencer-podcast/?utm_source=youtube&utm_medium=referral&utm_campaign=SelfFundedwSpencer to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: Whole Foods and the Move Away from BUCAs  (00:07:29) The Whole Foods Case Study: Building a Direct Network (00:12:15) Why Health Systems Want Direct Employer Contracts (00:17:15) The Evolution from RBP to High-Performance Networks (00:19:21) Integrating Direct Primary Care and Care Management (00:23:41) The Challenges of Scaling Direct Contracts Nationally (00:28:15) Re-Localizing Healthcare: Buying Care in Your Community (00:33:36) Overcoming the Negative Stigma of "Networks" (00:36:55) Applying Medicare ACO Lessons to Commercial Populations (00:42:31) Defining True Value-Based Care and Downside Risk (00:45:51) The Ideal Employer Profile for Direct Contracting (00:50:52) Lowering Costs with Local, Community-Based Care (01:05:17) Future Predictions: Site Neutrality and Price Transparency (01:11:25) Closing Thoughts: Providers Are Open for BusinessKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

In Canon (Viking, 2026), two unlikely heroes embark on quests to win God's favor in this outrageously entertaining, profoundly heartfelt novel that announces an ingenious new voice in the tradition of Chain-Gang All-Stars, No One Is Talking About This, and Martyr!Yara can't comprehend why God has chosen them to slay Dominic, the ruthless leader of the army of Bad Guys. Cast out by their family and reeling from a destructive relationship, Yara has never felt weaker—but with nothing left to lose, they strike a deal. Abandoning their solitary days of embroidery and obsessive cleaning, Yara reluctantly embarks on a perilous odyssey designed to prepare them for the daunting mission ahead.Meanwhile, Adrena, a disillusioned prophet with a terrifying secret power, is determined to become the hero of this story. Desperately seeking the glory of God's approval and the promise of heaven, where she hopes to reunite with her beloved mother, Adrena must first persuade Harpo, the leader of the Good Guys, that her plan is God's will.As their journeys unfold in a series of unforgettable adventures, Yara and Adrena are propelled toward each other and transformative revelations about life, death, and destiny in this intensely captivating, irreverent epic from a singularly brilliant new voice in fiction.  Paige Lewis is the author of the poetry collection Space Struck (Sarabande Books, 2019) and the novel Canon (Viking Press, 2026). They co-edited Another Last Call: Poems on Addiction and Deliverance (Sarabande Books, 2023) with Kaveh Akbar. Paige teaches creative writing at the University of Iowa.Recommended Books: Tom Lin, Babylon, South Dakota Layli Long Soldier, We Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

"If we can do it for Whole Foods, which is a very large organization, why can't we do this for other employers?"Is the era of relying on national, opaque "BUCA" networks finally coming to an end?My guests this week are Blake Allison, CEO of Employers Health Network (EHN), and Philip Eaves, from Ascension. Together, they break down the exact blueprint they used to build a direct-to-employer, high-performance network for Whole Foods - and how they are scaling that exact same model for self-funded employers across the country.In this episode, we explore the hospital system's perspective on direct contracting. Phil explains why massive health systems like Ascension are eager to bypass traditional carriers to work directly with employers, citing faster payments, zero collection risk, and the ability to proactively manage patient care. We also discuss how to successfully integrate Direct Primary Care (DPC) into a localized network, the lessons commercial plans must learn from Medicare Accountable Care Organizations (ACOs), and why the future of healthcare relies on "re-localizing" how we buy medical services.If you are an employer, benefits consultant, or healthcare provider who is fed up with the transactional, nickel-and-dime nature of traditional insurance carriers, this conversation proves that a better, more collaborative model already exists.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit https://www.paretohealth.com/fully-insured-vs-self-funding-with-paretohealth-spencer-podcast/?utm_source=youtube&utm_medium=referral&utm_campaign=SelfFundedwSpencer to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: Whole Foods and the Move Away from BUCAs  (00:07:29) The Whole Foods Case Study: Building a Direct Network (00:12:15) Why Health Systems Want Direct Employer Contracts (00:17:15) The Evolution from RBP to High-Performance Networks (00:19:21) Integrating Direct Primary Care and Care Management (00:23:41) The Challenges of Scaling Direct Contracts Nationally (00:28:15) Re-Localizing Healthcare: Buying Care in Your Community (00:33:36) Overcoming the Negative Stigma of "Networks" (00:36:55) Applying Medicare ACO Lessons to Commercial Populations (00:42:31) Defining True Value-Based Care and Downside Risk (00:45:51) The Ideal Employer Profile for Direct Contracting (00:50:52) Lowering Costs with Local, Community-Based Care (01:05:17) Future Predictions: Site Neutrality and Price Transparency (01:11:25) Closing Thoughts: Providers Are Open for BusinessKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

Austin Wadlow continues our series through 2 Timothy

In this powerful exploration of Romans 14:1-12, we're confronted with a challenging truth: we're far better at inspecting the specks in others' eyes than removing the planks from our own. The message cuts straight to the heart of Christian unity, asking why we allow opinions about non-essentials—whether it's the color of carpet, style of worship, or personal convictions about food and holy days—to divide what Christ died to unite. The early church faced these same tensions when thousands from every nation gathered at Pentecost, bringing countless traditions and perspectives into one body. Yet they chose unity in essentials and liberty in non-essentials, all wrapped in love. We're reminded that our main mission isn't to debate preferences or enforce our traditions on others, but to welcome people into the transforming grace of Jesus. The sobering reality is that each of us will give an account to God for our own lives—not for how well we judged our brothers and sisters. When we stand before Him, He won't ask about someone else's shortcomings; He'll ask what we did with the life He gave us. This isn't about lowering standards—it's about raising our focus from petty divisions to the essential gospel that saves, transforms, and unites us across every denominational line.**Sermon Notes – Romans 14:1–12****1. Context & Big Idea**  - Romans 14 addresses *disputable matters* among Christians (gray areas, non-essentials).  - Paul's concern: unity and love in the church, not uniformity of opinions.  - Key tension: “weak” and “strong” believers disagreeing over food and special days.**2. Judging vs. Helping (Matt. 7:1–5; Rom. 14:1–4)**  - Jesus' “speck and log” illustration: our sin looks worse on others than on us.  - We tend to use Scripture as binoculars, not a mirror.  - Goal is not to be “speck inspectors” but *log removers* so we can help, not condemn.  - Paul: welcome the weak, “not to quarrel over opinions.” (v.1)  - God, not we, is master of His servants (v.4).**3. Disputable Matters in Rome (Rom. 14:2–6)**  - Meat sacrificed to idols: some believers' consciences would not allow eating; others understood idols are nothing.  - Special days: some believers honored certain days (e.g., Sabbath); others saw all days alike.  - Paul's surprising command: “Each one should be fully convinced in his own mind.” (v.5)   - Hold your conviction before the Lord, but don't bind it on others.  - The issue is *motive*: eating or abstaining “in honor of the Lord” with thanksgiving (v.6).**4. Essentials vs. Non-essentials**  - Augustine: “In essentials, unity; in non-essentials, liberty; in all things, charity.”  - Essentials (examples from church statement):   - Trinity, authority of Scripture, creation and providence, salvation in Christ, return of Christ, gifts of the Spirit, baptism, etc.  - Non-essentials: styles, preferences, traditions, gray areas of conscience.  - There *are* right reasons to leave a church:   1) Moral failure in leadership (unrepentant)   2) Financial impropriety   3) Abandoning biblical truth  - Wrong reasons: personal preference, style, minor disagreements.**5. Living and Dying to the Lord (Rom. 14:7–9)**  - “None of us lives to himself… we are the Lord's.”  - Our lives belong to Christ; we serve our generation for His purposes (Acts 13:36).  **6. Final Accountability (Rom. 14:10–12; Matt. 12:36; Phil. 2:12)**  - We will all stand before God's judgment seat.  - Each will give an account “of himself to God” – not for others, but for our own lives, words, and actions.  - We must “work out [our] own salvation with fear and trembling,” not everyone else's.---**Practical Applications**1. **Use Scripture as a mirror first.** This week, when tempted to criticize someone, ask: “What ‘log' is God showing me?”  2. **Hold convictions humbly.** Identify one gray-area conviction you have. Commit to honor it personally without judging others who differ.  3. **Guard your words.** Remember you'll give an account for “every careless word.” Pray before posting, texting, or venting.  4. **Pursue unity over preference.** When something at church isn't your style (music, dress, temperature, format), choose gratitude over grumbling.  5. **Focus on your own obedience.** Daily pray: “Lord, how do *You* want me to live for You today?” instead of fixating on others' failures.---**Discussion Questions**1. What are some modern “disputable matters” that tend to divide Christians today?  2. How do you personally tell the difference between an essential doctrine and a non-essential opinion?  3. Where are you most tempted to act as a “speck inspector”? How does Jesus' “log” image confront you?  4. When have you seen a church handle disagreement well? What made it different?  5. In what area do you need to become “fully convinced in your own mind” before the Lord?  6. How does remembering that you will give an account to God change the way you speak about or treat other believers?

Idols promise value and security, but they steal both.

"Leprosy"; tzedek-resh-ayin-tav; Modern disease - Hanson's disease?; Destruction of the Temple; Pharisees rejected Jesus; "Religion"; Priests; Spaniard's story; Healing from Priests? Or doctors?; Tree of Knowledge vs Tree of Life; Organizing in Tens, Hundreds and Thousands; Abandoning common purse; Pilgrims; Socialism; Free men under God; "Theos"; Bring ancient scripture into modern time; Degeneration of society; How to use knowledge; Revelation; Bible misinterpretation; Squelching truth; The divine solution; Reserve fund; Gen 2:15; Dress and keep the garden; Dominion; "Eating" of the trees; Organization of knowledge; Caring for others; Loving truth; Two trees; Hiding from God; Substitute solutions; Opened eyes; Treacherous clothing?; Torah vs Torat; Guidance from Tree of Life; Deception; Accepting Jesus?; Mt 7:20 By their fruits; Kingdom of Heaven/God; Foundation on the "rock"; Divine revelation; Foolish men; Not to be that way with you!; Winning back your government?; Becoming merchandise; "We the People"?; Biblical constitutions; Deut 17; Christ's COMMANDS; Voluntaryism; Being doers of the word; Responsibility; Rev 18:11; 1 Cor 16:9; Adversaries; Deut 6:12; Rom 11:9 Welfare snares; 2 Pet 2:3; Covetousness; Sureties for debt; Your relationship to government; Wars and rumors of wars; Debt notes; The rule of force and violence; vs Freewill offerings; Sharing; Charity; US Notes vs Just weights and measures; God of agreements; Allegiance?; Exercising authority; Addiction to benefits; Caring about your neighbor; Usury; License plates?; Use tax; Legal title; Lacking knowledge; Wanting to see the truth; The right way; Government of, for and by the people; "Tens"; Taking back your responsibilities; Love = Charity; Bondage of Egypt; "Israel"; Eating habits; Not wanting to change; Today's "Rome" (image of the beast); Changing of the courts - Equity; The Comforter; Fervent charity; Livestock?; Setting the captive free; "Idolatry"; "Socialism"; Finding God's heart in others; Choose truth!

Katy Perry has dropped a TikTok over Josh Groban's surprise engagement that has the internet spiralling, and once you find out what song is playing in the background, the whole thing makes a lot more sense.We're also doing a deep dive into Hayden Panettiere's tell-all interviews in the press recently unpacking the real story behind her postpartum depression, the rumours that decimated her career, and the heartbreaking decision around her daughter that the world refused to forgive her for.Finally, we get into the Hollywood double standard that explains why Hayden never got the redemption arc other 'fallen' starlets did, and why this might finally be her moment to take it back. Love binge-watching TV? The Spill has launched a new podcast called Watch Party where we deep dive into the shows everyone’s talking about. Follow the feed on Apple or Spotify now. Plus remember The Spill drops the tea twice a day in this feed so follow us for all the latest entertainment news… OR you can WATCH our show in full length video on the Apple Podcast app - make sure your phone is up to date and enjoy the watch! Link here. THE END BITS Find and follow us on socials: Instagram: https://www.instagram.com/thespillpodcast/ TikTok: https://www.tiktok.com/@thespillpod Facebook: https://www.facebook.com/thespillpodcast/ Read all the latest entertainment news on Mamamia: https://mamamia.com.au/entertainment/ Support Independent Women’s Media: https://www.mamamia.com.au/subscribe/ Your subscription helps us continue to tell the stories that matter to women. Want to join the conversation? Have feedback or a topic you want us to discuss? Send us a voice message or email us at thespill@mamamia.com.au and we’ll get back to you ASAP! Executive Producer: Monisha Iswaran Audio & Video Producer: Michael Kean Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Please join Judith Costa and me as we talk about Stop Abandoning Yourself. During this conversation, you'll discover: What self-abandonment really looks like Why we abandon ourselves in life, Love, and leadership The cost of betraying your inner truth How Self-Love brings you back to yourself The first steps to stop abandoning yourself Judith will be taking live caller questions and will be doing mini-readings. Judith's Special Offer: https://www.awakentohappinessnow.com/s41judith/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #podcast #judithcosta #selflove

Reddit Stories - My Bio Parents Are Upset I Don't See Them As Family After Abandoning Me. OP was abandoned by her biological parents and raised by loving family friends. Years later, her biological sister tried reconnecting, but when OP refused another visit, her birth family accused her of being cruel.Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

Send us Fan MailIn this week's episode 351 of the Fragmented to Whole Podcast, I'm talking about a form of self-abandonment that many high-achieving people don't recognize because it's often disguised as ambition, productivity, or “doing it for yourself.”This episode explores the difference between genuinely caring for yourself and organizing your entire life around a future version of you while neglecting the person you are right now. I share a conversation with someone pursuing a long-held dream and the important realization that even meaningful goals can become harmful when they're built on constant urgency, exhaustion, and disconnection from yourself.Some of the talking points I go over in this episode include:Why a future goal is not self-care if it's built on present-day self-abandonmentThe hidden ways self-abandonment shows up through urgency, over-functioning, and postponing your needsWhy “I'll take care of myself later” keeps people disconnected from themselves in the presentHow internal boundaries help you stay connected to yourself during stressful or messy seasons of lifeA simple daily question that helps you begin including yourself again: “What do I need right now?”This episode is a reminder that self-care is not just about the outcome you're working toward. It's about the way you treat yourself along the way. Because you cannot build a life that feels good later if you are abandoning yourself now.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastFeeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: Boundaries Drain QuizCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Links:Sacred Systems: https://www.secretowlsociety.org/sacredEasy Peasy Mockups: launching soonFor years I called it "inspired action." Now I know it something a bit more - hyperfocus — and it's a big part of the reason every product I've ever made got made. The problem was never my brain. The problem was that I had no container to hyperfocus inside of safely. Here's what changed when I started building a system that could hold all of me.In this episode:Why hyperfocus is a superpower to protect, not a problem to solve.The difference between using hyperfocus and being used by it.How a pantry full of sardines and a fridge full of cottage cheese is actually "the secret"Why "just simplify" is terrible advice for a brain that loves novelty.How I built Easy Peasy Mockups in under a week using hyperfocus + Claude Code.

Send us Fan MailIn this week's episode 351 of the Fragmented to Whole Podcast, I'm talking about a form of self-abandonment that many high-achieving people don't recognize because it's often disguised as ambition, productivity, or “doing it for yourself.”This episode explores the difference between genuinely caring for yourself and organizing your entire life around a future version of you while neglecting the person you are right now. I share a conversation with someone pursuing a long-held dream and the important realization that even meaningful goals can become harmful when they're built on constant urgency, exhaustion, and disconnection from yourself.Some of the talking points I go over in this episode include:Why a future goal is not self-care if it's built on present-day self-abandonmentThe hidden ways self-abandonment shows up through urgency, over-functioning, and postponing your needsWhy “I'll take care of myself later” keeps people disconnected from themselves in the presentHow internal boundaries help you stay connected to yourself during stressful or messy seasons of lifeA simple daily question that helps you begin including yourself again: “What do I need right now?”This episode is a reminder that self-care is not just about the outcome you're working toward. It's about the way you treat yourself along the way. Because you cannot build a life that feels good later if you are abandoning yourself now.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastFeeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: Boundaries Drain QuizCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Most of us are unknowingly sacrificing our peace by ignoring our boundaries. Feeling guilty, drained, and disconnected in the process. What if the secret to true self-love is simply learning how not to abandon yourself? In this powerful episode, Gao Peraino uncovers the unseen ways we dismiss our needs to keep the peace, and reveals practical strategies to reclaim your energy and confidence. You'll discover how to identify and break free from self-abandonment, people-pleasing habits, and the endless cycle of overcommitting. Gao shares personal stories and actionable insights on how setting boundaries isn't just self-care, it's a profound act of self-respect and healing. We break down: the subtle signs of self-abandonment, how childhood trauma influences your boundaries, the myth of overachievement as a form of worth, why saying ‘no' is a radical act of love, and the real impact of over-explaining yourself. Plus, simple journaling prompts to illuminate where you're sacrificing your peace and how to start shifting course today. If you've ever felt emotionally drained, guilty for putting yourself first, or overextended without even realizing it, this episode will life-boost your awareness and give you tools to make meaningful change. Because at the end of the day, your relationship with yourself shapes your entire experience.Whether you're on a journey of self-discovery, struggling to set boundaries, or simply craving more clarity and confidence, this is your roadmap to reconnect with your truth and step into your power. It's never too late to start living aligned.Get ready to embrace your worth, honor your needs, and awaken the self-love you deserve. The path to emotional freedom begins here.Subscribe to Embody The Light With Gao for more episodes on spiritual growth, self-love, intuition development, healing, and personal transformation.If you feel called to go deeper, you can book a psychic or mediumship reading or coaching session at ⁠⁠⁠www.gaoperaino.com⁠⁠⁠Connect with Gao: https://linktr.ee/gaoperainoEmail: lifecoach@gaoperaino.com

If you've been trying to hold it all together while quietly falling apart inside…this episode is for you.Because sometimes after divorce, the hardest part isn't the heartbreak itself.It's realizing how quickly you leave yourself when the pain gets too big.You disconnect.Overthink.Obsess over your ex.Numb out.Push through.Care for everyone else while abandoning the parts of you that are hurting the most.And eventually, your nervous system starts living in survival mode.This Cocoon VIP episode is a guided sleep meditation designed to help you gently come back home to yourself.To stay.To breathe.To stop emotionally disappearing every time grief, loneliness, rejection, anxiety, or heartbreak rises to the surface.This is not about “fixing” yourself.It's about learning how to remain emotionally present with yourself in moments that normally trigger self-abandonment or dissociation.Inside this guided healing track: – Gentle nervous system regulation for divorce anxiety and emotional overwhelm – Repetitive subconscious re-patterning affirmations – Grounding support for dissociation and emotional shutdown – A sleep-friendly meditation to help calm heartbreak and racing thoughts – Support for rebuilding emotional safety and self-trust after divorceThis is the kind of episode you return to over and over again — especially on the nights when your body feels heavy with grief and your mind won't stop spinning.Support the show✨Join the Cocoon Community - your people are waiting! ✨

In this deeply personal episode of Coffee & Crystals, Kadie Chronister shares the real lessons shaping her in 2026—navigating love, friendship, discipline, and financial empowerment through the lens of self-worth and energetic integrity.This is a conversation about what happens when you stop abandoning yourself… and start treating your energy like it actually matters.From relationship patterns and emotional triggers to financial clarity and spiritual growth, this episode explores how self-love isn't just a mindset—it's a series of decisions that shape your reality.As we move toward the summer solstice, this episode invites you to reset, realign, and step into a more intentional version of yourself.Why self-abandonment shows up in love, friendships, and work—and how to break the patternHow to protect your energy and treat it like currencyThe connection between financial wellness, emotional clarity, and disciplineRecognizing relationships and environments that drain your joyWhy being “the strong one” can hide emotional burnoutHow shadow work and triggers can accelerate personal growthThe truth about self-worth, boundaries, and choosing alignment over comfortHow to build a life rooted in integrity, not performance“Protect your energy like it's an investment.”“You can't teach the wrong person how to love you.”“Some of my pain came from decisions I made.”“Just because I can carry it doesn't mean I should.”“Not every space deserves access to your light.”self love journey, healing relationship patterns, financial wellness mindset, protecting your energy, spiritual growth podcast, shadow work, emotional intelligence, discipline and self respect, personal development for women, mindset and manifestation, letting go of toxic relationships, building confidence, wellness lifestyle, summer solstice reset00:00 – Welcome + why this year feels different02:15 – Love, attachment, and early relationship patterns06:30 – Therapy, self-awareness, and breaking cycles10:45 – Relationship lessons: standards vs potential15:20 – The “strong swimmer” mindset and emotional burnout19:40 – Letting go of friendships that no longer align24:10 – Work, discipline, and staying focused28:30 – Financial wellness + treating energy like currency34:15 – Redefining success, peace, and integrity38:50 – Speaking your truth and building authenticity42:30 – Final lesson: why love is not enough45:00 – Closing: protecting your light and stepping into alignmentJoin us in Los Angeles for our Summer Solstice Yoga & Coffee & Crystals experience—a space to reset, reconnect, and step into your next season with intention.Link to event: https://www.eventbrite.com/e/1985756813083?aff=oddtdtcreatorA podcast where spirituality meets real life.We talk about growth, discipline, relationships, and the energy behind everything you're building.

From Singing for Sweets to Punk PioneerHugh Cornwell, best known as the original frontman of The Stranglers, has lived a career shaped by instinct, rebellion and creative evolution. Remarkably, his journey began at just three years old, singing in the garden for neighbours who rewarded him with sweets. Even then, Cornwell knew he wanted to be a singer—though his parents had very different plans.Despite his artistic ambitions, Cornwell followed a scientific path, studying biochemistry at university under pressure from his family. He even pursued a PhD in Sweden, but it was there that fate intervened. Immersed in a new social scene, he formed a band—and before long, music overtook academia. Abandoning his studies, he returned to the UK determined to make it in music.Back in England, Cornwell helped form what would become The Stranglers, alongside key members including Jean-Jacques Burnel and Dave Greenfield. Early songwriting success came with “Get a Grip on Yourself,” their debut single, marking the beginning of a formidable catalogue. Cornwell's melodic instincts, combined with the band's raw energy, helped define their sound.The band emerged during a turbulent period in mid-'70s Britain—a time of economic hardship, strikes and social unrest. This environment fed directly into their music, sharpening their sound into something tougher and more confrontational. While often labelled as punk, Cornwell saw the band more simply—as songwriters focused on melody and strong hooks, even amid the chaos.The Stranglers quickly rose to prominence with hits like “Peaches” and “No More Heroes,” blending aggression with sophistication. Cornwell even reflects on “Peaches” as an early form of rap due to its spoken delivery. Their later hit “Golden Brown” revealed a more melodic, experimental side—its meaning famously debated before Cornwell acknowledged its dual inspiration.During breaks from relentless touring, Cornwell began exploring solo projects, often driven by spontaneity. His first solo recordings were made in Los Angeles without even informing his record label—an early sign of his independent spirit. Over time, he built a substantial solo catalogue, collaborating with figures like Tony Visconti and continuing to refine his craft.By 1990, after 16 years with the band, Cornwell made the bold decision to leave. The band dynamic had shifted, becoming more like a job than a shared creative journey. Acting on instinct—something that defines much of his life—he walked away, choosing artistic freedom over familiarity.Cornwell has never stood still. From embracing new music distribution models, including free downloads, to experimenting with songwriting processes, he has continually evolved. His later work, including the album Moments of Madness, reflects a more spontaneous and exploratory approach to recording.Outside of music, Cornwell is an author, actor and podcast host, with a deep passion for film. He also maintains a disciplined lifestyle rooted in his scientific background, prioritising health and routine—or as he prefers to call it, “rhythm.”Today, Hugh Cornwell continues to tour and record, performing both solo material and classic Stranglers songs. His story is one of constant reinvention, guided less by planning and more by instinct—a philosophy that has kept him relevant and creatively alive for decades.

Let us know how we're doing - text us feedback or thoughts on episode contentIn this episode, Paul explains why catastrophic weather events are becoming uninsurable: broken risk models, a stressed reinsurance market, rising rebuild costs from inflation and tariffs, and the dangerous concentration of homes and commercial buildings in climate-vulnerable areas. He also explores what cascading climate financial risk looks like in practice.From the insurance death spiral to the wealth destruction of uninsured home loss, this episode connects climate change directly to household finances, mortgage markets, and economic inequality. Follow Paul on LinkedIn.

Welcome back Girlypop! This week we are talking all things weight loss journey and how I've finally successfully been releasing the weight. Currently down 35 pouds and only 62 more to go until I hit my goal! PCOS Book Mentioned: https://amzn.to/48aprYIInstagram:https://www.instagram.com/kloeetaylor/

Step into a raw, courageous, and heart-opening conversation with Sean Clayton and Sophia Powe, partners in life, love, and deep inner work, on this episode of Intimate Conversations: Dark Night to Divine Light. Together, they share a lived journey of trauma, healing, accountability, and the sacred devotion required to move from soulmates shaped by wounds into a wholemate partnership rooted in truth. Sophia, an award-winning Storyteller and former CMO, and Sean, a Miracle Code Abundance Architect, open the conversation vulnerably about their nonlinear love story, including betrayal, separation, profound personal reckoning, and the choice to stop bypassing pain and finally feel what had been avoided for decades. Their relationship became the crucible that forced each of them to confront inner child wounds, people-pleasing, shame, guilt, and the survival strategies that once kept them safe, but no longer served. We explore how real intimacy is built not through chemistry or spiritual language, but through nervous system regulation, embodied presence, and the willingness to stay with discomfort rather than manipulate outcomes. Sean shares how learning to feel sadness, anger, and fear in his body freed him from performance and strategy. Sophia reflects on reclaiming self-worth, being willing to be seen, and choosing herself without abandoning love. We also talk about: -Moving from rolemate and soulmate patterns into wholemate partnership -Trauma bonding versus conscious, embodied intimacy -Inner child healing and staying present with difficult emotions -Ending spiritual bypassing and integrating shadows -Boundaries, self-responsibility, and asking for help -Nervous system regulation in relationship conflict -Choosing love without abandoning the self -Marriage as a sacred container for growth, not avoidance This episode is an extraordinarily powerful reminder that the work works. That love deepens when we stop running from ourselves. And that wholeness within is what makes true intimacy possible with another. You can learn more about Sean's work at https://www.themiracleacademy.com/ and explore Sophia's storytelling and creative work at https://depuis.org/ ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Sean and Sophia:   Sean Clayton is a "Miracle Code" Abundance Architect who helps leaders build 6–7 figure success without relying on hustle or disconnection. A Black man who forged his own path, he overcame adversity including trauma, incarceration, and homelessness, transforming those experiences through resilience and spiritual awakening. Today, Sean lives in alignment with the principles he teaches, enjoying a life of freedom, purpose, and abundance grounded in deep inner work and a strong marriage that fuels his growth. Professionally, he has founded and advised multiple companies, working with Fortune 500 leaders, entrepreneurs, and creatives to integrate purpose, strategy, and impact. His approach has driven significant growth across industries. At the core of his work is the "Miracle Code," a framework blending spirituality, psychology, and universal principles to help leaders create "coherent abundance"—success across wealth, relationships, and well-being. His mission is to guide influential individuals to embody a more authentic, love-driven form of power that elevates both their lives and the world. --------------------------------------------------------------------------------------------------------------------------- Sophia Powe is an award-winning storyteller, former CMO, and serial entrepreneur who is currently in a season of transition—shifting from day-to-day execution into advisory leadership, creative exploration, and deeper self-inquiry. Over the past two decades, Sophia has built and scaled multiple eight-figure businesses, helped take a global travel company public, and led brand and storytelling initiatives for Fortune 500 brands and executives. Her work has lived at the intersection of strategy and soul – using story as a catalyst for connection, impact, and transformation. Today, Sophia's focus has softened and deepened. At her core, she is a storyteller devoted to creating spaces where truth can be spoken and healing can occur. She is the founder of Rabbit Hole Media Lab, a creative sanctuary in Austin, Texas, designed for conscious creators to record podcasts, video, and voice work in a deeply intentional, heart-centered environment that fosters collaboration, creativity, and meaningful dialogue. She is also the founder of Depuis.org, a women-centered storytelling platform and movement dedicated to helping women reclaim their voices, release shame, blame, and guilt, and take their power back through vulnerability and shared lived experience. As an advisor, investor, and philanthropist, Sophia continues to support purpose-driven founders and initiatives while intentionally creating space for her own becoming. Her work now is less about building at all costs, and more about building what's true – inside and out.   Website: https://www.themiracleacademy.com https://depuis.org Facebook URL https://www.instagram.com/abundance10000 Instagram URL https://www.instagram.com/abundance10000/  https://www.instagram.com/voicesofdepuis/  https://www.instagram.com/sophiapowe/  YouTube URL https://www.youtube.com/@Abundance10000 Heart Opener Meditation https://courses.themiracleacademy.com/heart-opener   Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Think AI is about automating what you already do? That's the same mistake companies made moving to cloud, and FICO's Mike Trkay says you're about to waste millions proving it. Mike is Chief Information Officer (CIO) and Chief Customer Officer (CCO) at FICO, an analytics software company that processes billions of decisions per day and powers 80% of fraud detection. In this episode, Mike explains why 95% of AI projects never reach production, why companies are already repatriating workloads from large language models, and what really separates automation from transformation.   Chapters: 0:00 Introduction 1:23: Why FICO's CIO Is Also the Chief Customer Officer 4:52 The Office Space Problem: Why CIOs Are Really Translators   6:02 "Conduit in Chief" — The CIO's Real Job   6:45 How CIOs Accidentally Become Cost Centers 7:40 What FICO Actually Does (It's Not Just Credit Scores) 12:59 How Missile Guidance Tech Became Fraud Detection 17:59 When LLMs Can't Meet 150-Millisecond Latency 21:32 Why AI Strategy Is Harder Than It Looks 24:50 The Cloud Parallel: 5% Alignment and Why AI Projects Stall 27:08 "You're Just Doing a Bad Process Faster" 31:44 LLM Repatriation Is Already Happening 37:40 A FICO Score for AI Decisions 43:10 Global Regulation and Staying Ahead of Compliance 45:22 The Australian Banking Example: Focused Language Models in Practice 52:08 From Cost Center to Innovation Driver 54:40 What's Next: Agentic Architecture and Focused Sequence Models 57:49 "What's the Opportunity Today?" — The CIO Mindset Shift -- This episode of IT Visionaries is brought to you by Meter - the company building better networks. Businesses today are frustrated with outdated providers, rigid pricing, and fragmented tools. Meter changes that with a single integrated solution that covers everything wired, wireless, and even cellular networking. They design the hardware, write the firmware, build the software, and manage it all so your team doesn't have to.That means you get fast, secure, and scalable connectivity without the complexity of juggling multiple providers. Thanks to meter for sponsoring. Go to meter.com/itv to book a demo.---IT Visionaries is made by the team at Mission.org. Learn more about our media studio and network of podcasts at mission.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PREVIEW FOR LATER TODAY: David Daoud explains that Hezbollah is an integral extension of the Iranian regime, not a disposable proxy. Abandoning them would signify Iran ending its regional dominance quest and fundamentally altering its core ideological foreign policy. (1)1881 Beirut Castle

Join us this week as we explore the ancient Druidic Mysteries and their correlations with Freemasonry and other occult orders. We're reading the second in a three-part series penned by Manly Hall himself. Then we'll read a piece from yours truly on the winding path of belief and knowledge. We begin wondrous, then our sciences grow, and we leave the wonder behind, then we find it again if we're lucky. We must not abandon the concept of wonder in our lives! All this and more. Stay tuned! Links: Ancient Mysteries and Secret Societies Pt. 2 https://www.universalfreemasonry.org/en/article/ancient-mysteries-and-secret-societies-that-have-influenced-modern-masonic-symbolism-pt-2 Article from the Lyceum https://ilmason.org/masonic-education Skull and Crown Ltd. www.skullandcrownltd.com Craftsman+ FB Group https://www.facebook.com/groups/craftsmanplus/ WCY Podcast YouTube Channel https://www.youtube.com/c/WhenceCameYou Ancient Modern Initiation: Special Edition http://www.wcypodcast.com/the-Shop The Master's Word- A Short Treatise on the Word, the Light, and the Self - Autographed https://wcypodcast.com/the-shop Get the new book! How to Charter a Lodge: https://wcypodcast.com/the-shop Truth Quantum https://truthquantum.com Our Patreon www.patreon.com/wcypodcast Support the show on PayPal https://wcypodcast.com/support-the-show Get some swag! https://wcypodcast.com/the-shop Get the book! http://a.co/5rtYr2r

Sheriff Grady Judd shuts down retirement talk, making it clear he's not going anywhere while building the next generation behind him. He also blasts politicians for targeting TSA workers, defending frontline agents and calling out Washington for playing games with public safety.

Segment 1 • A woman preaches politics, identity activism, and “rights” - but something's conspicuously missing. • What happens when churches replace Christ's mission with cultural causes? • Abandoning biblical authority forces churches to invent new “missions” that feel meaningful—but aren't. Segment 2 • Paula White compares Donald Trump to Jesus—oh boy. • A lot of culturally Christian language sounds really good… and means nothing. • Why even prominent social and political leaders still get salvation wrong. Segment 3 • Why do so many Christians think they know the gospel—but can't explain it? • Todd's encounter at Georgia Tech reveals a bigger problem: what are churches missing? • If key elements like sin, judgment, and repentance are absent… is it still the gospel? Segment 4 • Smash Jesus, but never Muhammad—why the selective outrage? • A politician fined for quoting Scripture—are biblical convictions becoming criminal? • If culture punishes truth and rewards compromise, what happens to Christians who won't bend? ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!