Podcasts about asking for help

Send us a textWhat if your job title isn't who you are, and the real proof of character shows up in the choices you make when no one is watching? We dig into that question through the lens of recovery, responsibility, and the everyday habits that either build integrity or break it down. From asking for help to making amends, we unpack how sober clarity turns micro resentments into momentum and why quiet, ten-minute pauses can reveal more about your life than an hour of doom scrolling.I share the uncomfortable truths I had to face: fear of rejection, low self-worth, and the cost of not asking for what I need at work and at home. We talk through a simple silence practice to cut through noise, the opportunity cost of social media, and the subtle ways outrage hijacks attention. Then we connect those lessons to sales, where pressure and shortcuts often masquerade as skill. You'll hear a practical script for presenting honest options without manipulation, how to ask better questions when a customer says no, and why feedback—however painful—becomes your fastest lever for growth.This conversation is a call to choose the long game: integrity over shortcuts, responsibility over blame, and curiosity over fear. If you've ever felt weighed down by tiny resentments, stuck in distraction loops, or tempted to sell something you wouldn't sell to your own mom, this is your reset. Listen, reflect, then pick one honest action today—one amends, one ask, one small promise kept in the dark. If this resonated, subscribe, leave a quick review, and share it with someone who needs a nudge toward better choices. Your future self will thank you. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

On this week's episode of Best Ever CRE, John Casmon delivers a solo deep dive on the mindset and coaching that keep multifamily investors moving forward when deals get tough. He shares a client story about choosing sanity over maximal profit, the importance of asking for help, and why accountability beats ego. John also breaks down lessons from a challenging 81-unit in Florence, Kentucky, including rate caps, refis, and management pivots that ultimately set the asset up for better performance. The takeaway is simple and powerful: recommit to your goals, stay resourceful, and lean on a community that has already solved the problem you're facing. This is a limited time offer, so head over to aspenfunds.us/bestever to download the investor deck—or grab their quick-start guide if you're brand new to oil and gas investing. Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Podcast production done by ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We've been taught that independence equals strength. Especially as women, we tell ourselves we should be able to do it all: the finances, the strategy, the planning, and hold it all together.But what if that belief is what's keeping you stuck and exhausted? What if real strength isn't about doing it alone?In this episode, I talk about why having support doesn't make you weak, it makes you wiser. I share new research from the University of British Columbia, along with insights from my own life, my business, and what I've seen in my clients.Everything truly is better and lighter when you stop trying to carry it all yourself.If you've been telling yourself you should be able to do it all by yourself, that you shouldn't need help, or you feel that you should have it all figured out by now, this episode is for you.Keywords: women entrepreneurs, business mindset, asking for help, coaching support, overwhelm, peace in business, Chaos to PeaceFrom Chaos to Peace Consulting Inc - https://connygraf.comGet my weekly emails delivered every Moon-Day (Monday) Schedule a FREE Bring Your Chaos To Me Call Take the free Quiz and figure out your >>> Organizing Personality

In this talk I share the power of asking for help. You will be surprised how many social bonds you can build by asking for help every now and then. CONQUER SHYNESS

Ahead of World Mental Health Day, former US Olympic swim team captain and 10-time Olympic medalist Allison Schmitt joins Sarah to talk about how her family, friends, and training partner Michael Phelps helped her address her mental health while still pursuing wins in the pool. Plus, the perils of chasing perfection and how she managed a healthy transition out of elite athletics into post-swimming life and work. Follow Allison on Instagram here Check out "To Write Love on her Arms" here Check out the National Alliance on Mental Illness here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

Clare (9.16.25) speaks about her childhood story and the power of ACA Literature to help her recovery

This week, we explore why asking for help feels like admitting defeat and how this mindset keeps us isolated when we could be achieving breakthrough results through collaboration.The Big Question: Why do I treat asking for help like admitting defeat?The 4 Key Blocks:Fear of being a burden: Remember that people generally want to help, and healthy relationships require reciprocity—let others contribute to you too.Not wanting unwanted advice: Set clear context about what you need—processing time, brainstorming, validation, or specific solutions.Feeling like failure: Challenge the core belief that your value comes from figuring everything out independently. Ask yourself: Do I want to be right or successful?Concern about others' perceptions: Reframe asking for help as co-creation and inclusion. The strongest leaders collaborate and show vulnerability.Remember: Asking for help isn't defeat—it's how you create something bigger than you could build alone. You deserve support, and collaboration leads to breakthrough results.Key Takeaway: The sum is greater than the parts. Stop treating independence as strength and start treating co-creation as the path to your best work.Resources for this Episode: Uncompete by Ruchika T. MahotraHave a question for the show? Email podcast@cocreatework.com. Subscribe to our newsletter for written framework and prompts.As always, thank you for your leadership.Resources:Navigating a big transition? Check out our Pivot Plan: 8 Questions to Ask Yourself Before Your Next Big Move.Think coaching might be right for you? Schedule a free consultation to explore how we can help you step into your next level of leadership.Interested in going deeper in your own leadership and building your network? Join the waitlist for The CoCreate Work Leadership Book Club to explore the themes from this episode in community—through powerful reads, reflection prompts, and live conversations.Our last session of the Culture Crash Course just ended, but if you're interested in a Culture Crash Course for your organization or team, please contact us at support@cocreatework.com.Interested in leadership development for your team? Our Workshops are a great wait to develop your team's skills and connection.At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth.We would love to connect with you!CoCreate Work on LinkedInCoCreate Work on InstagramLa'Kita on InstagramChloe on InstagramVisit our Podcast PageQuestions you would like us to answer on the podcast? Email us at podcast@cocreatework.com

On today's episode, Andy answers live call-in questions on how to set healthy boundaries with parents, how to ask for help without losing the drive of doing it yourself, and how to discover purpose in life even when you feel it's too late.

For Shop Talk, we dive into yet another column from Andrew Peters. On the magic that happens when we ask for help. Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.

We all need a little help sometimes. The trouble comes when we don't ask for it. In this episode, the Ellises and the crew talk about how to ask for help when we need it. Dead Ass. Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe.See omnystudio.com/listener for privacy information.

What really is burnout? In this episode, we break down the drivers behind this overload, why you could be doing everything “right” and still feel awful, and the hidden reasons your energy keeps crashing. We also share the functional medicine tests that reveal what's going on beneath the surface, so you can finally get answers and start feeling like yourself again. Tune in to hear: Burnout is a symptom (1:48) Why constant tiredness is not just a part of ageing (4:15) Top labs to run for burnout (5:22) The hidden triggers that “fill up the bucket” (7:00) Head to www.paulabenedi.com/episode384 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

Mental Wealth, Leave a New Legacy​Ever feel like you're drowning but can't bring yourself to ask for help? You're not the only one. In this episode of Mental Wealth, Laura Wood gets real about why so many moms stay quiet when they need support the most. From the fear of being judged to the pressure to be a “supermom,” Laura uncovers the hidden reasons moms push through alone…even when it feels impossible.​​We talk about what it's like to grow up in families or communities where asking for help is never shown, why guilt and high expectations keep moms silent, and how not having a support system can make you feel invisible. Laura also opens up about how mental health stigma, old wounds, and just being too tired to ask can keep moms stuck in survival mode. Plus, what do you do when you're not even sure what kind of help to ask for?​​Don't miss this honest, empowering conversation packed with stories, expert tips, and the reminder that you're not alone. If you're ready to break the silence and finally get the support you deserve, this episode is your sign. Listen now and join MOMnation. Motherhood shouldn't be a solo mission.​​Connect with Laura: https://www.facebook.com/BenavieriConnect with Katie: https://www.facebook.com/KatieHalleLambert​​#momlife #mentalhealthmatters #motherhoodunfiltered #askforhelp #momcommunity #breakthestigma #supportformoms​​Tune in now on YouTube (@momnationUSA) or your favorite podcast platform under MomNation Talk Radio. Like, subscribe, and share to help other moms find this empowering conversation.​​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling.​​​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.* ​

This week on Mum's The Word, Georgia Jones is joined by Michelle Kennedy, the founder and CEO of Peanut, one of the fastest-growing social networking apps for women.After her experience as deputy CEO at Badoo and an inaugural board member at Bumble, Michelle saw the power of online connection and realised mums, women, and parents needed their own safe space to share, support, and find community.The result? Peanut, a platform designed to make sure no woman ever feels alone.Georgia and Michelle chat about:

Fox Business Kelly Saberi joins to talk about the crime in Chicago and the business reaction to the crackdown.

"The strongest women I've met are single mothers. Their resilience is a testament to what courage looks like in real life." – Gail ShowalterSHOW NOTESEPISODE HIGHLIGHTS Gail's journey as a single mom showcases resilience and faith. Asking for help is a sign of strength, not weakness. Single mothers can find support through community and education. It's important to navigate past relationships thoughtfully. Practical life skills are essential for fostering independence in children. Education can be pursued online, making it more accessible for single moms. Financial management and budgeting are crucial for single mothers. Spiritual nourishment through prayer can provide strength during tough times. Overcoming challenges requires faith and a willingness to step out of comfort zones. Single mothers are some of the strongest individuals, deserving of support and understanding. "Do a complete autopsy on the previous relationship—reflect, learn, and grow before moving forward." – Gail ShowalterNavigating Life with Courage and Faith: An Inspiring Conversation with Gail ShowalterWhen you meet someone whose life story resonates with strength, wisdom, and grace, it's impossible not to feel inspired. Kristen Wambach's recent heartfelt conversation with Gail Showalter offered exactly that—a beacon of hope and guidance, especially for single mothers navigating life's complex journey. Gail, affectionately known as the "Old Bird with Feathers of Wisdom," has dedicated her life to supporting single mothers, drawing from her own experiences and faith-driven path.

Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guests: Kelly May, MS Senior Extension Associate for Family Finance and Resource Management and Danielle Hagler, MS Family and Consumer Sciences Extension Agent, Nelson County Season 8, Episode 10 On this episode of MoneyWi$e on Talking FACS, host Mindy McCulley visits with Kelly May, Senior Extension Associate for Family Finance and Resource Management, and Danielle Hagler, FCS Extension Agent in Nelson County, about how to ask for help after experience a disaster. They discuss the Extension Disaster Strike Teams, financial assistance options (lenders, utilities, insurance, crowdsourcing), housing resources including FEMA and temporary lodging, and tips for documenting damage and meeting deadlines. The conversation also covers immediate needs like food and clothing, safe ways to accept donations or set up wish lists, mental-health resources and hotline 988, and guidance for both those asking for and offering help. Listeners will learn practical steps, trusted resources, and where to find Extension publications and local support in Kentucky. For more information about this topic and other MoneyWi$e topics, visit: Disaster Assistance FEMA Navigating Trauma After a Natural Disaster MoneyWi$e Newsletter MoneyWi$e Website Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

On today's show, we are chatting with author, Christina Keim, on her new book, Unwanted -- The Causes & Effects of America's Horse Populus Crisis. We touch base with Erin MacDonald from New Vocations to get her approach to telling the difference between a horse who is asking for help (aka maybe some naughty behaviors arising) vs a horse who is asking for more of a challenge in their work. Plus, we introduce you to our adoptable horse of the week who happens to have ran in the Preakness! Stay tuned...Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Christina KeimGuest: Erin MacDonaldNew Vocations SegmentAdditional Support Provided by: Cashel Company, MyNewHorse, Retired Racehorse Project, and Listeners like You!

On today's show, we are chatting with author, Christina Keim, on her new book, Unwanted -- The Causes & Effects of America's Horse Populus Crisis. We touch base with Erin MacDonald from New Vocations to get her approach to telling the difference between a horse who is asking for help (aka maybe some naughty behaviors arising) vs a horse who is asking for more of a challenge in their work. Plus, we introduce you to our adoptable horse of the week who happens to have ran in the Preakness! Stay tuned...Hosts: Joy Hills and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Christina KeimGuest: Erin MacDonaldNew Vocations SegmentAdditional Support Provided by: Cashel Company, MyNewHorse, Retired Racehorse Project, and Listeners like You!

Today’s Peoples Bank Let’s Talk Indianola features Sue Wilson with WeLIFT about the stigma of asking for help.

In April 2018, Steph became the first British woman to circumnavigate the world and ride a motorbike (affectionately called Rhonda the Honda) on all 7 continents — yes, including Antarctica!This journey covered 120,000km / 74,000 miles, across 53 countries, and took 4 years to complete.In this conversation, Steph and I discuss:* why you sometimes feel lost and unfulfilled despite achieving the goal you've set for yourself,* how she planned the logistics of her 4 year trip,* why people enjoy helping — and why you should ask for it,* her experience with the Imposter Complex the day she started her ride in London,* how she has learnt to manage her thoughts when others share their fears and doubts with her (including when someone said to her: “you've bitten off more than you can chew”). Notice the language she uses: I choose to believe I'll be ok,* her experience riding through Iran when it was illegal for women to do so,* the experience of getting Rhonda the Honda to Antarctica on a 60' foot sailing yacht, and then home via a Russian icebreaker,* the times she thought about quitting and her fears of not finishing the ride, especially when injuries left her in considerable pain,* the difference between quitting because you've given up or because it's a conscious decision, and* the expedition she is leading in 2019 - taking the first group of all-women bikers to Everest Base Camp in Tibet 

Joining Kyle are three veteran band directors with tons of experience with the mentorship with the Idaho Music Educators Association. They share critical aspects needed for quality mentoring both from the mentors as well as the mentees. They highlight the possibilities for growth and enhanced community through mentorship.To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

Welcome back to The Pin Tool Podcast, where we dive deep into the craft, philosophy, and business of making pottery that matters. I'm your host, Alford Wayman, and today, we're bringing together the wisdom of the 12 Steps and The Artist's Way —applying them directly to the life of an artist, a maker, and a business owner. We'll discuss when and how to ask for help. Whether you're at the wheel, in the studio, or just reflecting on your creative journey, this episode will offer suggestions on letting go of what's holding you back. The Artist's Way, by Julia Cameron https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 My Pottery Journal, by Alford Wayman https://www.amazon.com/My-Pottery-Journal-Alford-Wayman/dp/B0CDNMNRX7 The Pottery Dailies: https://creekroadpottery.com/the-pottery-dailies/ The Creek Road Pottery LLC Blog: https://creekroadpottery.com/blog/

What is the thing you HATE asking for help for?? Jenese calls in with a funny one. Elise has a relatable one, and Beverly gets deep!

Enjoy the show! You can listen LIVE weekdays 6am-10 Central HERE or on the APP

https://www.patreon.com/DoYouValidate As we said in the update, we are trying to get those patron numbers up to help cover the hike in the studio rent. So, if you've ever thought about becoming a patron of DYV, now is a great time! Want to come back after leaving the Patreon? We'd love to have you back. Want to up your donation? GREAT! We understand times are lean and tough for everyone, so if you can't contribute, that's totally fine. We are just trying to ramp up our patreon numbers while also giving you all more  content from us. So, please consider becoming a patron. And check out the BlueSky link below to see what stuff we're offering for stretch goals. BlueSky Link of Goals

Send us a textIf you're the one everyone leans on, this one's for you. We explore the emotional labour and internal strain of being the ‘strong one' - and why it's time to reimagine what strength in leadership looks like, especially when you're feeling stretched thin.Enjoying the podcast? Don't forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I'd love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now

This week on Mum's The Word, Georgia Jones is joined by psychotherapist and bestselling author Anna Mathur for an honest, compassionate conversation every mum needs to hear.Anna opens up about how motherhood revealed her hidden perfectionism, the challenge of asking for support, and the inner voice that so often leans toward self-criticism. They dive into the emotional load mums carry, why it's so hard to be kind to ourselves, and the power of vulnerability when things feel too much.Plus, Anna shares the inspiration behind her brand-new book, The Good Decision Diary, and how it can help you tune into your inner wisdom - even in the chaos of parenting.Raw, reassuring and refreshingly real, this one's for any mum who's ever felt like they're not enough.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Are you leaning too much on advice and not enough on action?In this episode, I break down the five essential roles every business owner needs to supercharge their growth—and why relying on friends or familiar faces may be holding you back.Discover how a coach, mentor, advisor, trainer, and consultant each play a pivotal part in your entrepreneurial journey, and get practical strategies to start filling these gaps today.Here are 3 Key Takeaways:1. Know the Difference: Understanding the unique value each role brings—advisor, trainer, consultant, mentor, and coach—can prevent you from missing out on critical support or wasting time with the wrong type of help. Most entrepreneurs over-rely on advice and under-invest in hands-on coaching and actionable training.2. Fill Every Role—Strategically: You might not have all five roles filled at once, but identifying and approaching the right people (outside your close circle) for these positions is key to real progress. Your growth is limited when you expect friends or insiders to give the objective feedback and expertise you need.3. Take Action, Not Just Advice: Too often, we get stuck collecting ideas but never move forward. Chart out your support team, ask the right questions, and take steps to bring in advisors, trainers, consultants, mentors, and coaches who challenge you, nurture your growth, and help you execute, not just plan.

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 We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. How do you know when it's time to ask for support? Let's be real—so many of us wear independence like a badge of honor. But the truth is, none of us are meant to do this life alone.In this deeply honest episode, we're breaking down the signs that it's time to reach out for help and why asking for support is one of the bravest, most self-loving things you can do. We talk about the stories and conditioning that make us believe we "should" handle it all ourselves, how to recognize when you're running on empty, and how to shift into receiving without guilt or shame. From small daily struggles to big life transitions, we explore what it really looks like to lean into community, spirit, and trusted connections. If you've ever felt like you had to be the strong one all the time—this conversation is for you. So pour your cacao, soften your shoulders, and let's remind each other that strength lives in vulnerability. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Ever felt like you’re one ask away from changing your whole life? Well, this episode is inspiration you need to shoot your shot. This week Victoria is sitting down with Troy Benjamin, hot off his big win at the 2025 NAIDOC awards. Troy is the powerhouse behind Blak Brews, a proudly First Nations-owned tea brand that started during COVID and has since grown into a full-blown national success story. But this episode isn’t just about business wins. It’s about what it really takes to back yourself and stop waiting for someone else to give you permission to go after what you want... AKA the pep talk you didn’t know you needed. In this episode:

For this episode, Ceri is joined by Danielle Krysa, host of "The Jealous Curator" podcast, author and a highly successful mixed media artist. Danielle shares her very rocky artistic journey, including why she stopped creating art for 20 years and how she rediscovered her creative voice through therapy, mentorship, and self-acceptance. The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities. Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step. KEY TAKEAWAYS Every successful person recognises when they need help and seeks that help. The right therapy frees up a huge amount of mental and emotional energy to use for your art. Consistent practice is key, even when it is hard. Rituals and processes will keep you in the creative groove. When you create what you want and tap into your personal narrative you produce your most powerful work. Take the meanest thing your inner critic says and flip it into a positive statement. Choose not to care about negativity. BEST MOMENTS “If you aren't letting who you are come through in your work, it's just porridge - it's just gonna look like other´s work.” “I thought I was the only one with that voice in your head telling you that you suck. I did not realise that is a human condition.” “By going to therapy (EMDR) and getting yourself a mentor, you've given yourself that gift of actually rewriting the story for yourself.” “It's 20 chapters, and each chapter is about a lie, the bulls**t that artists have to navigate. ” EPISODE RESOURCES https://www.instagram.com/daniellekrysaart https://www.audible.com/author/Danielle-Krysa/B00GI8TC0M PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ **** Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

In today's episode we are digging deep into sexual fears and how to ask for help. This is a quintessential move to shift partners from a negative cycle to a positive one. When we are able to see how we are protecting and what we are protecting we can uncover the true need and ask for help. Join Laurie and George, in this conversation as they provide real fear examples and how to ask your partner to meet your needs. As the receiving partner it can feel like pressure to fix or solve when this vulnerability is spoken. Our hosts will guide listeners on how to provide the best empathic response to promote care, connection and co-regulation. Joining one another in the stress and not being left alone is a key move to shifting the relationship to a new dynamic and facing fears together. Get brave with us today as we face our sexual fears and ask for the help we need! Learn more about your ad choices. Visit megaphone.fm/adchoices

EP:149 In this powerful episode of Thrive Like a Parent Podcast, I sit down with my incredible friend Lauren Buongiorno, founder of Risely Health and a type one diabetes warrior. Lauren shares her transformative journey from struggling with diabetes to becoming a beacon of hope and empowerment for thousands living with this condition. We dive deep into her personal story - from being diagnosed at seven to navigating collegiate sports, motherhood, and building a revolutionary health coaching company. Lauren breaks down the misconception that diabetes is just about math and insulin, revealing it's a holistic experience involving 42 different factors that impact blood sugar. Key takeaways include understanding how technology can be a tool but not a complete solution, the importance of asking for help, and learning to work WITH your body instead of constantly fighting against it. If you or someone you love is living with type one diabetes, don't miss this episode! Head to Risely Health's website and book a discovery call - your life-changing journey starts now! #TypeOneDiabetes #HealthEmpowerment #ThriveWithRiselyHealth #MindsetMatters #wellnessjourney  Tune in and transform your perspective! Links & Resources:

Our lives as caregivers require WAY more help than we are willing to ask for, so what stops us? The intention for this episode is encouragement and maybe a nudge toward self-reflection as to WHY ON EARTH we of all people wouldn't be able to ask for the help that we so badly need. On this episode, host Jessica Patay, talks to Cheryl Ryan Chan, who does workshops on The Lost Skill of Asking for Help, among other caregiver focused topics. They discuss why asking for help can feel so difficult and explore many practical ways you can start intentionally allowing in the help you deserve, today.Cheryl Ryan Chan is a public speaker, trainer, community organizer, person-centered practitioner, facilitator, change agent, positive agitator, and rum drinker. She is Mom to Nicky. Her gift is bringing people together and empowering. She's passionate, loud and has messages that inspire!Find Cheryl Ryan Chan's Website here.Brave Together Parenting is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram or on Facebook. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

This is the conversation every mom needs to hear about nannies, from how to find one, verbalize your non-negotiables, navigate the logistic to the emotional weight that often comes with it. Dale shares her recent experience of having to find a new nanny and the practical, actionable steps that helped her through the process.But this episode goes deeper than just the how-to. We open up about the shame and mixed emotions many moms feel around having a nanny, ourselves included, even when we know it's what allows us to show up as our best selves. We talk about privilege, judgment, and why it's so important to stop projecting shame onto other moms…you never know what she's going through. Whether you're actively in the nanny search, thinking about it for the future, or just need to hear that it's okay to ask for help — this episode is for you.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Our friend Rena Sarigianopoulos of KARE-11 joins while out to lunch with her visiting brother and nephews and needs help with ideas of what to show them around town for the next few days.

Have you ever asked yourself: "If I could talk to my younger self, what vital lessons would I share about fatherhood?" "Is my 'tough guy' exterior actually holding me back from truly connecting with my kids?" "What does it really mean to lead my family with emotional authenticity?" If these questions resonate, get ready for an unfiltered, insight-packed conversation that hits at the very heart of modern fatherhood: modeling emotional openness, prioritizing genuine connection, and reimagining what leadership truly looks like at home. Today, Larry Hagner sits across the table from his son Ethan Hagner. Their deeply touching exchange is a powerful reminder of how universal the struggles of growing up and parenting really are, driven by Larry's determination to provide a steady, affectionate home—a stark contrast to his own chaotic upbringing. Become the best husband and leader you can: www.thedadedge.com/mastermind In this unfiltered, insight-packed conversation, we dig into: Asking for Help as a Strength: Why vulnerability and reaching out for support are ultimate acts of courage, challenging the traditional "tough guy" parenting narrative. Empathy Over Solutions: Ethan shares his journey learning to be a better listener, especially in his relationship with his girlfriend, recognizing that people often want understanding and empathy more than immediate fixes. The Power of Authentic Connection: Larry and Ethan emphasize that genuine presence and open communication are direct drivers of influence in the home, making attempts to motivate or discipline kids far more effective. The "Marriage-First" Household: A candid discussion on the profound difference a strong, loving parental relationship makes in children's development and present-day family life, even if it means "grossing the kids out with love." Don't Hold It In: The crucial message to express pain, stress, and affection openly, allowing your family to see the full, real you for true psychological safety and peace. This episode offers profound wisdom and practical takeaways for any dad looking to build a legacy of emotional health and connection. Here's what research and observation highlight about emotional openness in families: Children raised in homes with high parental emotional openness report a 35% increase in emotional intelligence and resilience. Parental modeling of asking for help is correlated with a 40% higher likelihood of children seeking support when needed, reducing feelings of isolation. Families in which parents prioritize and visibly demonstrate a strong marriage report children with 25% higher levels of emotional security and social adjustment. www.thedadedge.com/alliance www.1stphorm.com/dadedge www.thedadedge.com/mastermind  

Ep513. Renee is joined again by her pod-pal bestie Ariana Christie for an honest convo about parenting through big feelings, behavioral challenges, and the pressure to keep it all together—especially when the world expects our kids to always appear “happy and well-adjusted.” Ariana shares her experience raising twins with totally different temperaments, what led her to seek outside support, and how tools like emotional “toolboxes” have helped—not as perfect fixes, but as a way to meet her kids (and herself) with more patience and grace. Find Ariana Christie:  Instagram: @ArianaJoyChristie TikTok: @ArianaChristie Podcast: Your Cup of Joy Podcast: Friend of (w/ Renee!) Sponsors: Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! HelloFresh - Go to HelloFresh.com/MOMROOM10FM now to get 10 Free Meals with a free item for life. Bzigo - Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/MOMROOM to save 10% off. Thrive - Go to thrivecausemetics.com/MOMROOM for 20% off. RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community  YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep513. Renee is joined again by her pod-pal bestie Ariana Christie for an honest convo about parenting through big feelings, behavioral challenges, and the pressure to keep it all together—especially when the world expects our kids to always appear “happy and well-adjusted.” Ariana shares her experience raising twins with totally different temperaments, what led her to seek outside support, and how tools like emotional “toolboxes” have helped—not as perfect fixes, but as a way to meet her kids (and herself) with more patience and grace. Find Ariana Christie:  Instagram: @ArianaJoyChristie TikTok: @ArianaChristie Podcast: Your Cup of Joy Podcast: Friend of (w/ Renee!) Sponsors: Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! HelloFresh - Go to HelloFresh.com/MOMROOM10FM now to get 10 Free Meals with a free item for life. Bzigo - Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/MOMROOM to save 10% off. Thrive - Go to thrivecausemetics.com/MOMROOM for 20% off. RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community  YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Oddcast - I Hate Asking For Help (Airdate 6/23/2025)   Why is it that so many of us feel gross asking for and accepting help? It often comes down to either feeling guilty about burdening others or being afraid of being let down...again.   The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!

On this episode of The Karen Kenney Show, we're discussing something that so many people struggle with - Asking for help.I'm sharing a powerful passage from Marcus Aurelius' "Meditations" that totally changed my perspective.He basically wrote that we shouldn't be ashamed to need support - just like a soldier who's been wounded might need a comrade to lend a helping hand.Growing up in a blue-collar family, I learned early on that asking for help seemed like weakness.But here's a truth: We're not born knowing how to do every single thing! Remember when we were babies and little kids? We needed help with EVERYTHING - from tying our shoes to brushing our teeth to making a sandwich!So why do we suddenly think that we should know how to handle all of life's complex challenges all by ourselves?I share how trauma and tough upbringings can make us behave in hyper-independent ways – where we hate to ask for ask and definitely don't want to feel like we're “bothering” people.We can also develop this kind of shield that says, "I've got this," when sometimes, we really don't.

Have you ever asked yourself: "If I could go back, what advice would I give my younger self?" "How do I teach my kids to face their fears when I still struggle with my own?" "Is true strength about bottling things up, or asking for help?" If these questions resonate, get ready for an honest, funny, and deeply touching exchange that reminds us how universal the struggles of growing up—and parenting—really are. Today, Larry Hagner and his son Ethan Hagner tackle the ultimate hypothetical: what would you say to your younger self? Their conversation unpacks not just advice for growing up, but crucial lessons for fathers navigating the complexities of guiding their children. Ethan Hagner candidly admits to being an anxious and introverted kid. Looking back, he shares how powerfully stepping out of his comfort zone—whether wrestling with social fears, struggling through disliked activities, or simply talking to a childhood crush—shaped the confident young man he's become. Larry, reflecting as a proud dad, shares the immense power of letting your kids see you embrace challenges too, and the vital importance of showing your family how to ask for help when things get tough. Become the best husband and leader you can: www.thedadedge.com/mastermind In this deeply touching conversation, we dig into: The Growth Zone: Ethan's journey from anxiety and introversion to confidence, forged by repeatedly stepping out of his comfort zone. Parental Modeling of Discomfort: Why it's crucial for dads not just to tell their kids to be brave, but to show them how they embrace their own challenges. Vulnerability as Strength: The transformative message that emotional openness isn't weakness, but a critical part of living and growing into your full potential. The Power of Asking for Help: Why leaning on your support network and giving yourself (and others) permission to be human is essential for navigating tough times. Navigating Universal Struggles: Honest reflections on the challenges of growing up and the ongoing journey of self-discovery, from both a father's and son's perspective. Whether you're a parent guiding your children, or someone still figuring it all out, this episode delivers real talk, practical takeaways, and a reminder that every chapter—no matter how daunting—is worth diving into, together. Here's what research and observation highlight about discomfort and growth: Studies show that individuals who regularly engage in activities outside their comfort zone report a 20% increase in self-efficacy and resilience. Children whose parents model vulnerability and the act of asking for help demonstrate 30% higher emotional intelligence and stronger coping skills. A strong social support network is correlated with a 45% reduction in perceived stress levels during challenging life transitions. www.thedadedge.com/alliance www.1stphorm.com/dadedge www.thedadedge.com/mastermind  

Key Takeaways:Understanding The Wings: Internal support (mindset) and external support (people, tools, systems)Five types of support: Emotional, Mental, Practical, Spiritual, and Reciprocal supportBreaking free from the "do it all" mindset that many women were taughtNotable Quote:"You're not too much to carry. You're just too valuable to carry it all alone."Resources Mentioned:Visit agingflipped.com/easier to explore your next stepsThe Climb Sequence Journal (mentioned in client success story)Connect & Continue:Ready to explore what could feel easier? Visit agingflipped.com/easier for a pressure-free conversation about your journey. agingflipped.com for more resources on aging with ease and more fulfillment.

Did you like the episode? Send me a text and let me know!!Mastering the Stigma of Asking for Help in EntrepreneurshipIn this episode of Business Conversations with Pi, host Skoob and AI co-host Pi, created by the innovative minds at Anthropic, delve into the importance of overcoming the stigma associated with asking for help in the entrepreneurial world. They discuss strategies to build a strong support network, the benefits of seeking assistance, and recommend valuable resources and books to further your understanding. Tune in to learn how vulnerability and mutual support can be the keys to your business success.Help Me! by Marianne PowerDaring Greatly by Brené BrownThe 5 Love Languages by Gary ChapmanNever Eat Alone by Keith Ferrazz00:00 Introduction to Business Conversations with Pi00:38 Meet Your Hosts: KU and Pi01:55 The Power of Asking for Help02:45 Strategies for Overcoming the Stigma03:43 Benefits of Asking for Help04:29 Who to Turn to for Help05:17 Recommended Reading for Entrepreneurs06:22 Final Thoughts and Encouragement06:54 Closing Remarks and Next Steps Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community If you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

June 11, 2025Paranormal Mysteries PodcastEpisode 438Asking For Help: Stalked by a DemonCONTACT MEWebsiteTell Your StorySocial MediaPodcast SourceSUPPORT THE SHOWPatreonBuyMeACoffeePayPalMy Wife's PodcastYouTubeApple PodcastsSpotify

SEGMENT - Arcand reacts to a social media video from one of the escaped prisoners in New Orleans asking a whole array of celebrities for help

Today’s Bible Verse: "Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up" - Ecclesiastes 4:9-10 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.