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Prayer for Resolving the Upset for her Daily Spiritual Espresso published on November 13, 2025 which you can access here: https://powerofloveministry.net/i-am-not-upset-anymore/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textThis week on the Less Stressed Life, Dr. David Hanscom joins me for his 4th appearance to explain why anxiety isn't psychological—it's physiological—a survival response that we can learn to regulate, not control. We talk about how unprocessed emotions and repetitive thoughts get stored in the body as pain and how tools like expressive writing, calming the body, and softening the ego help break those loops.You'll walk away with a new way to think about anxiety, pain, and healing—one that focuses on awareness, compassion, and creating safety in your body so your mind can follow. It's about rewiring your nervous system, not forcing it.Dr. Hanscom's past episodes: • Ep 71: Roadmap out of Anxiety and Chronic Pain • Ep 72: Anger & Anxiety in the Family • Ep 325: Overwhelm & PainKEY TAKEAWAYS: • Anxiety and anger are body states, not character flaws • Calm the physiology first; thoughts will follow • Expressive writing helps separate from looping thoughts • Awareness and compassion are core to lasting changeFree resource: Try Dr. Hanscom's Expressive Writing Exercise (PDF), a foundational tool from The DOC Journey to help calm the nervous system and release looping thoughts. ABOUT GUEST:David Hanscom, MD is a former complex spine surgeon who left his 32-year Seattle practice to help people heal from chronic physical and emotional pain. After overcoming his own 15-year struggle with anxiety and pain, he developed the Dynamic Healing approach, which focuses on calming the body's threat physiology and rewiring the nervous system for lasting relief.He's the author of Back in Control: A Surgeon's Roadmap Out of Chronic Pain and the upcoming Calm Your Body, Heal Your Mind: Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts (June 2026).WHERE TO GUEST:Websites: https://backincontrol.com/ and https://thedocjourney.com/Instagram: https://www.instagram.com/drdavidhanscom/Facebook: https://www.facebook.com/drdavidhanscomYouTube: https://www.youtube.com/user/DrDavidHanscomWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: ****https://www.christabiegler.com/linksSPONSOR:Thank you to our friends at Jigsaw Health for being such an incredible sponsor and partner.
US equity markets mixed as investors continued to monitor progress on resolving the US government shutdown - Dow rose +327-points or +0.68% to 48,254.82, the 30-stock index's first close above >48,000 after setting a fresh record intra-day peak (48,431.57). Goldman Sachs Group Inc (+3.54%) and United Health Group Inc (+3.55%) both rallied ~3.5%. International Business Machines (IBM) Corp +0.40% after the company the company announced several quantum-computing "breakthroughs."The Republican-controlled US House of Representatives is set to vote on a bill that would end the federal government shutdown at about 11am AEDT. If approved, it will go before President Trump for his signature.
Today Justin talks with Dr. Brad Williams. Brad is an associate professor in the Department of Asian and International Studies at the City University of Hong Kong. He has studied, taught and conducted research in Australia, Japan, Singapore, Hong Kong, Myanmar, Taiwan, and the United States. He is the author of Resolving the Russo-Japanese Territorial Dispute, which was published in 2007 and has published on a diverse range of issues in Japanese politics and foreign policy such as arms procurement, civil society, humanitarian assistance, human security, north Korean abductions, nuclear proliferation and secrecy laws. He's here today to discuss the development of Japan's counterintelligence community from the immediate aftermath of World War II up through the early 2020s.Connect with Brad:scholars.cityu.edu.hk/en/persons/bwilliam/Check out the book, Japanese Foreign Intelligence and Grand Strategy: From the Cold War to the Abe Era, here.https://a.co/d/e4ohfPVConnect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Subtack: spycraft101.substack.comFind Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.Support the show
Resolving backup camera issues. Changing transmission fluid. How to pick a good mechanic. Figuring out why a car will not start. How the CARFAX system gets their data. Repairing the gear shifter. Why heat may not be working in your vehicle. The importance of following the fluid maintenance schedule. Checking for audio and navigation problems. Rubber vs. silicone wiper blades. Why heated seats wont get warm. Ask our car care expert Nick Stoffel of Lloyds Automotive. Visit lloydsautomotive.net 651-228-1316.
I am grateful for the opportunity to sit down with Evan Hirsch, M.D., creator of the EnergyMD Method, world-renowned chronic fatigue expert, best-selling author, and professional speaker. Please join us as we discuss: his insights on the toxic five - what are they? how do they affect us? his philosophies on the 4-Step Process for resolving chronic health issues Step 1 - figure out the cause Step 2 - replace deficiencies Step 3 - open exit pathways Step 4 - remove the toxic five Long Covid his healing program and nervous system re-training gratitude practice and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Evan Hirsch, M.D. Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned chronic fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method, the science-backed, clinically proven 4-step process for resolving chronic fatigue and related symptoms from long COVID and Chronic Fatigue Syndome (ME/CFS) naturally. Through his best-selling book, podcast, and international online program, he has helped thousands of people around the world resolve their symptoms and reclaim their lives. He has been featured on TV, podcasts, and summits, and when he's not at the office, you can find him singing musicals, dancing hip-hop, learning languages, and traveling with his family. Website: https://www.energymdmethod.com/ Social media links: FREE Facebook Group http://energymdmethod.com/fbgroup Facebook Page www.facebook.com/DrEvanHirsch/ LinkedIn www.linkedin.com/in/drevanhirsch/ Twitter www.twitter.com/drevanhirsch Instagram www.instagram.com/evanhirschmd/ TikTok www.tiktok.com/@energymd YouTube www.youtube.com/c/EvanHHirschMD Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
Top Tips to Improve Your Wellbeing and Change Unhealthy HabitsDo you often feel exhausted, stressed, or simply out of balance? Do you have unhealthy habits that make you feel stuck? It might sound odd, but your emotions and mindset have a huge impact on your brain and body–just like your food, exercise, and sleep habits. In fact, your gut–the home of your enteric nervous system–engages in bidirectional communication with the brain and plays an important role in everything from clarity of thought to inflammation and neurological diseases. Could one of the secrets to optimal wellbeing and longevity be found in addressing trauma and eating mindfully? Join Dr. Carla Marie Manly and Dr. Randall Hansen for a fascinating exploration of the relationship between trauma, unhealthy habits, and mindfulness. Topics discussed include trauma, PTSD, trauma healing, alcoholism, healthy eating, habit change, gut health, nature, forest bathing, breathing exercises, mindfulness, nutrition, breathwork, spirituality, movement, longevity, wellbeing, comparison, social media, negative self-image, self-worth, and self-love.Please note that this episode may contain sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Support/informational links are in the show notes.IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonConnect with Dr. Randall Hansen:Website: https://randallshansen.com/Instagram: https://www.instagram.com/empoweringpines/X: https://x.com/rshansenLinkedIn: https://www.linkedin.com/in/randallshansen/TikTok: https://www.tiktok.com/@ranhansenHealing Books: https://randallshansen.com/healing-booksLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
In this interview with Dr. James Renihan, we discuss Artcile XXII in the First London Baptist Confession of Faith and the criticisms that were brought up against it.
These November 2025 messages spotlight stories, inspirations, and soul songs offered by Marie Mohler to empower & inspire people during times of potent shifts. Marie's November messages are found in 2 videos. Part 1 contains the big picture review, Gathering At The River with Dr. Terry Cole Whittaker (Dare To Be Great inspiration), Garden Insights #7 (an intuitive energy update for the month), Knowers In November, Gnostic Empowerment, Conscious Breathing, Honoring Divine Feminine Wisdom, Sacred Remembrance, & more. Part 2 contains 13 new soul songs to musically fortify listeners with empowering November themes. Themes include: Days Like These, Eve's Spark, Sophia's Song For Humanity, Ascension Colors, Echoes of the Master, Being The Light, and more. Thank you for joining me, and please share with others who would benefit from these insights and positive messages.Please like, subscribe, and share!For more of my inspirational messages, podcasts, soul songs, & subscription offerings on Substack, please click either link:https://www.frequencywriter.com/https://frequencywriter.substack.com/If you are interested in life coaching with me, please send an email:info@frequencywriter.comI look forward to connecting with you. To listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit: http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Thank you!You can also tune in here:Substack: https://www.frequencywriter.com/https://frequencywriter.substack.com/X: https://x.com/marie_mohlerFacebook: https://www.facebook.com/wholesoulmasteryYouTube: https://www.youtube.com/@colorthemagicRumble.com: https://rumble.com/c/c-353585Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterTune into Frequency Writer Messages, Empowering Podcasts, and Whole Soul School and Foundation's Inspirational Podcasts via: Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms If would like to support me and my work directly, please send donations to: https://buy.stripe.com/3csbIU4v8a52eR2aEEYou can also mail donations to:Marie Mohler/Whole Soul Mastery400 S. Elliott Rd., Suite D259Chapel Hill, NC 27514Thank you for your generous gifts.
In this week's episode of the Artist Academy Podcast, I'm diving into one of the trickiest parts of being a working artist—what to do when hiring help or collaborating with another artist doesn't go as planned. Recently I had back-to-back coaching calls asking me questions that centered around the complications that arise when artists work together. They asked, “Have you ever had drama with coworker artists?” I laughed because oh boy have I! I've hired friends to work with me that didn't work out. I've under and overpaid artists. I've experienced expectations not being met and the complications that came with it. I've worked with people who are great communicators and others who held issues in and let it build up to the point of exploding on a job site. I feel like I am the perfect person to talk about this subject having been on all ends of this issue. What do you do when…? Another artist thinks they need to be paid more than you're offering. An artist you're counting on cancels the day before. The artist you hired paints slow and won't speed up. The artist makes a small/big mistake on the job. Your artist friend suddenly treats you like competition. A fellow artist copies your mural design or idea. Your helper posts the mural on their page and tags you weirdly (or doesn't tag you at all). Tips: Always over-communicate and remind them. Explain why. Set expectations in writing, even if it's just a text. Hire quick, fire fast — 1, 2 strike, you're out. Day 1: trial day
We are welcoming back Dr. Lehman with so much positive feedback about his first time on the show. Last show with Dr. Karl, we specifically spoke about the trauma from the perspective of the non-autistic woman married to an autistic man. Today, we shift the focus to potential traumas the autistic man may have, where simple feedback and simple emotions can trigger trauma in the autistic spouse, with a brief discussion on brain anatomy and how trauma develops and the differences in processing in the autistic brain. While we did not get enough time to go through all the steps of healing, we introduce that laying new circuits are possible and healing old trauma and wounds is possible! About Our Guest:Dr. Karl Lehman is a board-certified psychiatrist with 35+ years of experience and more than 40,000 hours of clinical experience. He has worked tenaciously throughout his career to integrate his personal Christian faith with medical science, modern mental health care, and his rigorous scientific training. He has researched and worked to integrate faith-based emotional healing with insights from psychological and neurological research. Dr. Lehman is also deeply committed to his own growth and healing.Dr. Lehman has been married to Charlotte for over 30 years, and they work as a team to apply everything they learn about growth and healing in the context of their marriage.Author of Outsmarting Yourself and The Immanuel Approach. Podcast links from podcasts we mentioned about autistic brain neurology:Pt 1 with Dr. Lehmanhttps://www.spreaker.com/episode/unresolved-trauma-s-impact-on-marriage-with-dr-karl-lehman--66548811 Enemy Mode with Dr. Wilderhttps://www.spreaker.com/episode/escaping-enemy-mode-with-dr-jim-wilder--52449734
Welcome to Original Jurisdiction, the latest legal publication by me, David Lat. You can learn more about Original Jurisdiction by reading its About page, and you can email me at davidlat@substack.com. This is a reader-supported publication; you can subscribe by clicking here.Yesterday, Southern California Edison (SCE), the utility whose power lines may have started the devastating Eaton Fire, announced its Wildfire Recovery Compensation Program. Under the program, people affected by the fire can receive hundreds of thousands or even millions of dollars in compensation, in a matter of months rather than years—but in exchange, they must give up their right to sue.It should come as no surprise that SCE, in designing the program, sought the help of Kenneth Feinberg. For more than 40 years, often in the wake of tragedy or disaster, Feinberg has helped mediate and resolve seemingly intractable crises. He's most well-known for how he and his colleague Camille Biros designed and administered the September 11th Victim Compensation Fund. But he has worked on many other headline-making matters over the years, including the Agent Orange product liability litigation, the Deepwater Horizon Oil Spill Trust, the multidistrict litigation involving Monsanto's Roundup weed killer—and now, of course, the Eaton Fire.How did Ken develop such a fascinating and unique practice? What is the most difficult aspect of administering these giant compensation funds? Do these funds represent the wave of the future, as an alternative to (increasingly expensive) litigation? Having just turned 80, does he have any plans to retire?Last week, I had the pleasure of interviewing Ken—the day after his 80th birthday—and we covered all these topics. The result is what I found to be one of the most moving conversations I've ever had on this podcast.Thanks to Ken Feinberg for joining me—and, of course, for his many years of service as America's go-to mediator in times of crisis.Show Notes:* Kenneth Feinberg bio, Wikipedia* Kenneth Feinberg profile, Chambers and Partners* L.A. Fire Victims Face a Choice, by Jill Cowan for The New York TimesPrefer reading to listening? For paid subscribers, a transcript of the entire episode appears below.Sponsored by:NexFirm helps Biglaw attorneys become founding partners. To learn more about how NexFirm can help you launch your firm, call 212-292-1000 or email careerdevelopment@nexfirm.com.Three quick notes about this transcript. First, it has been cleaned up from the audio in ways that don't alter substance—e.g., by deleting verbal filler or adding a word here or there to clarify meaning. Second, my interviewee has not reviewed this transcript, and any errors are mine. Third, because of length constraints, this newsletter may be truncated in email; to view the entire post, simply click on “View entire message” in your email app.David Lat: Welcome to the Original Jurisdiction podcast. I'm your host, David Lat, author of a Substack newsletter about law and the legal profession also named Original Jurisdiction, which you can read and subscribe to at davidlat.substack.com. You're listening to the eighty-fourth episode of this podcast, recorded on Friday, October 24.Thanks to this podcast's sponsor, NexFirm. NexFirm helps Biglaw attorneys become founding partners. To learn more about how NexFirm can help you launch your firm, call 212-292-1000 or email careerdevelopment@nexfirm.com. Want to know who the guest will be for the next Original Jurisdiction podcast? Follow NexFirm on LinkedIn for a preview.I like to think that I've produced some good podcast episodes over the past three-plus years, but I feel that this latest one is a standout. I'm hard-pressed to think of an interview that was more emotionally affecting to me than what you're about to hear.Kenneth Feinberg is a leading figure in the world of mediation and alternative dispute resolution. He is most well-known for having served as special master of the U.S. government's September 11th Victim Compensation Fund—and for me, as someone who was in New York City on September 11, I found his discussion of that work profoundly moving. But he has handled many major matters over the years, such as the Agent Orange product liability litigation to the BP Deepwater Horizon Disaster Victim Compensation Fund. And he's working right now on a matter that's in the headlines: the California wildfires. Ken has been hired by Southern California Edison to help design a compensation program for victims of the 2025 Eaton fire. Ken has written about his fascinating work in two books: What Is Life Worth?: The Unprecedented Effort to Compensate the Victims of 9/11 and Who Gets What: Fair Compensation after Tragedy and Financial Upheaval. Without further ado, here's my conversation with Ken Feinberg.Ken, thank you so much for joining me.Ken Feinberg: Thank you very much; it's an honor to be here.DL: We are recording this shortly after your 80th birthday, so happy birthday!KF: Thank you very much.DL: Let's go back to your birth; let's start at the beginning. You grew up in Massachusetts, I believe.KF: That's right: Brockton, Massachusetts, about 20 miles south of Boston.DL: Your parents weren't lawyers. Tell us about what they did.KF: My parents were blue-collar workers from Massachusetts, second-generation immigrants. My father ran a wholesale tire distributorship, my mother was a bookkeeper, and we grew up in the 1940s and ‘50s, even the early ‘60s, in a town where there was great optimism, a very vibrant Jewish community, three different synagogues, a very optimistic time in American history—post-World War II, pre-Vietnam, and a time when communitarianism, working together to advance the collective good, was a prominent characteristic of Brockton, and most of the country, during the time that I was in elementary school and high school in Brockton.DL: Did the time in which you grow up shape or influence your decision to go into law?KF: Yes. More than law—the time growing up had a great impact on my decision to give back to the community from which I came. You've got to remember, when I was a teenager, the president of the United States was John F. Kennedy, and I'll never forget because it had a tremendous impact on me—President Kennedy reminding everybody that public service is a noble undertaking, government is not a dirty word, and especially his famous quote (or one of his many quotes), “Every individual can make a difference.” I never forgot that, and it had a personal impact on me and has had an impact on me throughout my life. [Ed. note: The quotation generally attributed to JFK is, “One person can make a difference, and everyone should try.” Whether he actually said these exact words is unclear, but it's certainly consistent with many other sentiments he expressed throughout his life.]DL: When you went to college at the University of Massachusetts Amherst, what did you study?KF: I studied history and political science. I was very interested in how individuals over the centuries change history, the theory of historians that great individuals articulate history and drive it in a certain direction—for good, like President Kennedy or Abraham Lincoln or George Washington, or for ill, like Adolf Hitler or Mussolini. And so it was history that I really delved into in my undergraduate years.DL: What led you then to turn to law school?KF: I always enjoyed acting on the stage—theater, comedies, musicals, dramas—and at the University of Massachusetts, I did quite a bit of that. In my senior year, I anticipated going to drama school at Yale, or some other academic master's program in theater. My father gave me very good advice. He said, “Ken, most actors end up waiting on restaurant tables in Manhattan, waiting for a big break that never comes. Why don't you turn your skills on the stage to a career in the courtroom, in litigation, talking to juries and convincing judges?” That was very sound advice from my father, and I ended up attending NYU Law School and having a career in the law.DL: Yes—and you recount that story in your book, and I just love that. It's really interesting to hear what parents think of our careers. But anyway, you did very well in law school, you were on the law review, and then your first job out of law school was something that we might expect out of someone who did well in law school.KF: Yes. I was a law clerk to the chief judge of New York State, Stanley Fuld, a very famous state jurist, and he had his chambers in New York City. For one week, every six or seven weeks, we would go to the state capitol in Albany to hear cases, and it was Judge Fuld who was my transition from law school to the practice of law.DL: I view clerking as a form of government service—and then you continued in service after that.KF: That's right. Remembering what my father had suggested, I then turned my attention to the courtroom and became an assistant United States attorney, a federal prosecutor, in New York City. I served as a prosecutor and as a trial lawyer for a little over three years. And then I had a wonderful opportunity to go to work for Senator Ted Kennedy on the Senate Judiciary Committee in Washington and stayed with him for about five years.DL: You talk about this also in your books—you worked on a pretty diverse range of issues for the senator, right?KF: That's right. For the first three years I worked on his staff on the Senate Judiciary Committee, with some excellent colleagues—soon-to-be Supreme Court justice Stephen Breyer was with me, noted litigator David Boies was in the office—and for the first three years, it was law-related issues. Then in 1978, Senator Kennedy asked me to be his chief of staff, and once I went over and became his chief of staff, the issues of course mushroomed. He was running for president, so there were issues of education, health, international relations—a wide diversity of issues, very broad-based.DL: I recall that you didn't love the chief of staff's duties.KF: No. Operations or administration was not my priority. I loved substance, issues—whatever the issues were, trying to work out legislative compromises, trying to give back something in the way of legislation to the people. And internal operations and administration, I quickly discovered, was not my forte. It was not something that excited me.DL: Although it's interesting: what you are most well-known for is overseeing and administering these large funds and compensating victims of these horrific tragedies, and there's a huge amount of administration involved in that.KF: Yes, but I'm a very good delegator. In fact, if you look at the track record of my career in designing and administering these programs—9/11 or the Deepwater Horizon oil spill or the Patriots' Day Marathon bombings in Boston—I was indeed fortunate in all of those matters to have at my side, for over 40 years, Camille Biros. She's not a lawyer, but she's the nation's expert on designing, administering, and operating these programs, and as you delve into what I've done and haven't done, her expertise has been invaluable.DL: I would call Camille your secret weapon, except she's not secret. She's been profiled in The New York Times, and she's a well-known figure in her own right.KF: That is correct. She was just in the last few months named one of the 50 Women Over 50 that have had such an impact in the country—that list by Forbes that comes out every year. She's prominently featured in that magazine.DL: Shifting back to your career, where did you go after your time in the Senate?KF: I opened up a Washington office for a prominent New York law firm, and for the next decade or more, that was the center of my professional activity.DL: So that was Kaye Scholer, now Arnold & Porter Kaye Scholer. What led you to go from your career in the public sector, where you spent a number of your years right out of law school, into so-called Biglaw?KF: Practicality and financial considerations. I had worked for over a decade in public service. I now had a wife, I had three young children, and it was time to give them financial security. And “Biglaw,” as you put it—Biglaw in Washington was lucrative, and it was something that gave me a financial base from which I could try and expand my different interests professionally. And that was the reason that for about 12 years I was in private practice for a major firm, Kaye Scholer.DL: And then tell us what happened next.KF: A great lesson in not planning too far ahead. In 1984, I got a call from a former clerk of Judge Fuld whom I knew from the clerk network: Judge Jack Weinstein, a nationally recognized jurist from Brooklyn, the Eastern District, and a federal judge. He had on his docket the Vietnam veterans' Agent Orange class action.You may recall that there were about 250,000 Vietnam veterans who came home claiming illness or injury or death due to the herbicide Agent Orange, which had been dropped by the U.S. Air Force in Vietnam to burn the foliage and vegetation where the Viet Cong enemy might be hiding. Those Vietnam veterans came home suffering terrible diseases, including cancer and chloracne (a sort of acne on the skin), and they brought a lawsuit. Judge Weinstein had the case. Weinstein realized that if that case went to trial, it could be 10 years before there'd be a result, with appeals and all of that.So he appointed me as mediator, called the “special master,” whose job it was to try and settle the case, all as a mediator. Well, after eight weeks of trying, we were successful. There was a master settlement totaling about $250 million—at the time, one of the largest tort verdicts in history. And that one case, front-page news around the nation, set me on a different track. Instead of remaining a Washington lawyer involved in regulatory and legislative matters, I became a mediator, an individual retained by the courts or by the parties to help resolve a case. And that was the beginning. That one Agent Orange case transformed my entire professional career and moved me in a different direction completely.DL: So you knew the late Judge Weinstein through Fuld alumni circles. What background did you have in mediation already, before you handled this gigantic case?KF: None. I told Judge Weinstein, “Judge, I never took a course in mediation at law school (there wasn't one then), and I don't know anything about bringing the parties together, trying to get them to settle.” He said, “I know you. I know your background. I've followed your career. You worked for Senator Kennedy. You are the perfect person.” And until the day I die, I'm beholden to Judge Weinstein for having faith in me to take this on.DL: And over the years, you actually worked on a number of matters at the request of Judge Weinstein.KF: A dozen. I worked on tobacco cases, on asbestos cases, on drug and medical device cases. I even worked for Judge Weinstein mediating the closing of the Shoreham nuclear plant on Long Island. I handled a wide range of cases where he called on me to act as his court-appointed mediator to resolve cases on his docket.DL: You've carved out a very unique and fascinating niche within the law, and I'm guessing that most people who meet you nowadays know who you are. But say you're in a foreign country or something, and some total stranger is chatting with you and asks what you do for a living. What would you say?KF: I would say I'm a lawyer, and I specialize in dispute resolution. It might be mediation, it might be arbitration, or it might even be negotiation, where somebody asks me to negotiate on their behalf. So I just tell people there is a growing field of law in the United States called ADR—alternative dispute resolution—and that it is, as you say, David, my niche, my focus when called upon.DL: And I think it's fair to say that you're one of the founding people in this field or early pioneers—or I don't know how you would describe it.KF: I think that's right. When I began with Agent Orange, there was no mediation to speak of. It certainly wasn't institutionalized; it wasn't streamlined. Today, in 2025, the American Bar Association has a special section on alternative dispute resolution, it's taught in every law school in the United States, there are thousands of mediators and arbitrators, and it's become a major leg in law school of different disciplines and specialties.DL: One question I often ask my guests is, “What is the matter you are most proud of?” Another question I often ask my guests is, “What is the hardest matter you've ever had to deal with?” Another question I often ask my guests is, “What is the matter that you're most well-known for?” And I feel in your case, the same matter is responsive to all three of those questions.KF: That's correct. The most difficult, the most challenging, the most rewarding matter, the one that's given me the most exposure, was the federal September 11 Victim Compensation Fund of 2001, when I was appointed by President George W. Bush and Attorney General John Ashcroft to implement, design, and administer a very unique federal law that had been enacted right after 9/11.DL: I got chills as you were just even stating that, very factually, because I was in New York on 9/11, and a lot of us remember the trauma and difficulty of that time. And you basically had to live with that and talk to hundreds, even thousands, of people—survivors, family members—for almost three years. And you did it pro bono. So let me ask you this: what were you thinking?KF: What triggered my interest was the law itself. Thirteen days after the attacks, Congress passed this law, unique in American history, setting up a no-fault administrator compensation system. Don't go to court. Those who volunteer—families of the dead, those who were physically injured at the World Trade Center or the Pentagon—you can voluntarily seek compensation from a taxpayer-funded law. Now, if you don't want it, you don't have to go. It's a voluntary program.The key will be whether the special master or the administrator will be able to convince people that it is a better avenue to pursue than a long, delayed, uncertain lawsuit. And based on my previous experience for the last 15 years, starting with Agent Orange and asbestos and these other tragedies, I volunteered. I went to Senator Kennedy and said, “What about this?” He said, “Leave it to me.” He called President Bush. He knew Attorney General John Ashcroft, who was his former colleague in the U.S. Senate, and he had great admiration for Senator Ashcroft. And so I was invited by the attorney general for an interview, and I told him I was interested. I told him I would only do it pro bono. You can't get paid for a job like this; it's patriotism. And he said, “Go for it.” And he turned out to be my biggest, strongest ally during the 33 months of the program.DL: Are you the managing partner of a boutique or midsize firm? If so, you know that your most important job is attracting and retaining top talent. It's not easy, especially if your benefits don't match up well with those of Biglaw firms or if your HR process feels “small time.” NexFirm has created an onboarding and benefits experience that rivals an Am Law 100 firm, so you can compete for the best talent at a price your firm can afford. Want to learn more? Contact NexFirm at 212-292-1002 or email betterbenefits@nexfirm.com.You talk about this in your books: you were recommended by a very prominent Democratic politician, and the administration at the time was Republican. George W. Bush was president, and John Ashcroft was the attorney general. Why wouldn't they have picked a Republican for this project?KF: Very good question. Senator Kennedy told both of them, “You better be careful here. This is a very, very uncertain program, with taxpayer money used to pay only certain victims. This could be a disaster. And you would be well-advised to pick someone who is not a prominent friend of yours, who is not perceived as just a Republican arm of the Justice Department or the White House. And I've got the perfect person. You couldn't pick a more opposite politician than my former chief of staff, Ken Feinberg. But look at what he's done.” And I think to Senator Kennedy's credit, and certainly to President Bush and to John Ashcroft's, they selected me.DL: As you would expect with a program of this size and complexity, there was controversy and certainly criticism over the years. But overall, looking back, I think people regard it widely as a huge success. Do you have a sense or an estimate of what percentage of people in the position to accept settlements through the program did that, rather than litigate? Because in accepting funds from the program, they did waive their right to bring all sorts of lawsuits.KF: That's correct. If you look at the statistics, if the statistics are a barometer of success, 5,300 applicants were eligible, because of death—about 2,950, somewhere in there—and the remaining claims were for physical injury. Of the 5,300, 97 percent voluntarily accepted the compensation. Only 94 people, 3 percent, opted out, and they all settled their cases five years later. There was never a trial on who was responsible in the law for 9/11. So if statistics are an indication—and I think they are a good indication—the program was a stunning success in accomplishing Congress's objective, which was diverting people voluntarily out of the court system.DL: Absolutely. And that's just a striking statistic. It was really successful in getting funds to families that needed it. They had lost breadwinners; they had lost loved ones. It was hugely successful, and it did not take a decade, as some of these cases involving just thousands of victims often do.I was struck by one thing you just said. You mentioned there was really no trial. And in reading your accounts of your work on this, it seemed almost like people viewed talking to you and your colleagues, Camille and others on this—I think they almost viewed that as their opportunity to be heard, since there wasn't a trial where they would get to testify.KF: That's correct. The primary reason for the success of the 9/11 Fund, and a valuable lesson for me thereafter, was this: give victims the opportunity to be heard, not only in public town-hall meetings where collectively people can vent, but in private, with doors closed. It's just the victim and Feinberg or his designee, Camille. We were the face of the government here. You can't get a meeting with the secretary of defense or the attorney general, the head of the Department of Justice. What you can get is an opportunity behind closed doors to express your anger, your frustration, your disappointment, your sense of uncertainty, with the government official responsible for cutting the checks. And that had an enormous difference in assuring the success of the program.DL: What would you say was the hardest aspect of your work on the Fund?KF: The hardest part of the 9/11 Fund, which I'll never recover from, was not calculating the value of a life. Judges and juries do that every day, David, in every court, in New Jersey and 49 other states. That is not a difficult assignment. What would the victim have earned over a work life? Add something for pain and suffering and emotional distress, and there's your check.The hardest part in any of these funds, starting with 9/11—the most difficult aspect, the challenge—is empathy, and your willingness to sit for over 900 separate hearings, me alone with family members or victims, to hear what they want to tell you, and to make that meeting, from their perspective, worthwhile and constructive. That's the hard part.DL: Did you find it sometimes difficult to remain emotionally composed? Or did you, after a while, develop a sort of thick skin?KF: You remain composed. You are a professional. You have a job to do, for the president of the United States. You can't start wailing and crying in the presence of somebody who was also wailing and crying, so you have to compose yourself. But I tell people who say, “Could I do what you did?” I say, “Sure. There are plenty of people in this country that can do what I did—if you can brace yourself for the emotional trauma that comes with meeting with victim after victim after victim and hearing their stories, which are...” You can't make them up. They're so heart-wrenching and so tragic.I'll give you one example. A lady came to see me, 26 years old, sobbing—one of hundreds of people I met with. “Mr. Feinberg, I lost my husband. He was a fireman at the World Trade Center. He died on 9/11. And he left me with our two children, six and four. Now, Mr. Feinberg, you've calculated and told me I'm going to receive $2.4 million, tax-free, from this 9/11 Fund. I want it in 30 days.”I said to Mrs. Jones, “This is public, taxpayer money. We have to go down to the U.S. Treasury. They've got to cut the checks; they've got to dot all the i's and cross all the t's. It may be 60 days or 90 days, but you'll get your money.”“No. Thirty days.”I said, “Mrs. Jones, why do you need the money in 30 days?”She said, “Why? I'll tell you why, Mr. Feinberg. I have terminal cancer. I have 10 weeks to live. My husband was going to survive me and take care of our two children. Now they're going to be orphans. I have got to get this money, find a guardian, make sure the money's safe, prepare for the kids' schooling. I don't have a lot of time. I need your help.”Well, we ran down to the U.S. Treasury and helped process the check in record time. We got her the money in 30 days—and eight weeks later, she died. Now when you hear story after story like this, you get some indication of the emotional pressure that builds and is debilitating, frankly. And we managed to get through it.DL: Wow. I got a little choked up just even hearing you tell that. Wow—I really don't know what to say.When you were working on the 9/11 Fund, did you have time for any other matters, or was this pretty much exclusively what you were working on for the 33 months?KF: Professionally, it was exclusive. Now what I did was, I stayed in my law firm, so I had a living. Other people in the firm were generating income for the firm; I wasn't on the dole. But it was exclusive. During the day, you are swamped with these individual requests, decisions that have to be made, checks that have to be cut. At night, I escaped: opera, orchestral concerts, chamber music, art museums—the height of civilization. During the day, in the depths of horror of civilization; at night, an escape, an opportunity to just enjoy the benefits of civilization. You better have a loving family, as I did, that stands behind you—because you never get over it, really.DL: That's such an important lesson, to actually have that time—because if you wanted to, you could have worked on this 24/7. But it is important to have some time to just clear your head or spend time with your family, especially just given what you were dealing with day-to-day.KF: That's right. And of course, during the day, we made a point of that as well. If we were holding hearings like the one I just explained, we'd take a one-hour break, go for a walk, go into Central Park or into downtown Washington, buy an ice cream cone, see the kids playing in playgrounds and laughing. You've got to let the steam out of the pressure cooker, or it'll kill you. And that was the most difficult part of the whole program. In all of these programs, that's the common denominator: emotional stress and unhappiness on the part of the victims.DL: One last question, before we turn to some other matters. There was also a very large logistical apparatus associated with this, right? For example, PricewaterhouseCoopers. It wasn't just you and Camille trying to deal with these thousands of survivors and claimants; you did have support.KF: That's right. Pricewaterhouse won the bid at the Justice Department. This is public: Pricewaterhouse, for something like around $100 million, put 450 people to work with us to help us process claims, appraise values, do the research. Pricewaterhouse was a tremendous ally and has gone on, since 9/11, to handle claims design and claims administration, as one of its many specialties. Emily Kent, Chuck Hacker, people like that we worked with for years, very much experts in these areas.DL: So after your work on the 9/11 Fund, you've worked on a number of these types of matters. Is there one that you would say ranks second in terms of complexity or difficulty or meaningfulness to you?KF: Yes. Deepwater Horizon in 2011, 2012—that oil rig in the Gulf of Mexico blew up and killed about, I don't know, 15 to 20 people in the explosion. But the real challenge in that program was how we received, in 16 months, about 1,250,000 claims for business interruption, business losses, property damage. We received over a million claims from 50 states. I think we got probably a dozen claims from New Jersey; I didn't know the oil had gotten to New Jersey. We received claims from 35 foreign countries. And the sheer volume of the disaster overwhelmed us. We had, at one point, something like 40,000 people—vendors—working for us. We had 35 offices throughout the Gulf of Mexico, from Galveston, Texas, all the way to Mobile Bay, Alabama. Nevertheless, in 16 months, on behalf of BP, Deepwater Horizon, we paid out all BP money, a little over $7 billion, to 550,000 eligible claimants. And that, I would say, other than 9/11, had the greatest impact and was the most satisfying.DL: You mentioned some claims coming from some pretty far-flung jurisdictions. In these programs, how much of a problem is fraud?KF: Not much. First of all, with death claims like 9/11 or the Boston Marathon bombings or the 20 first-graders who died in Sandy Hook, Connecticut, at the hands of a deranged gunmen—most of the time, in traumatic death and injury, you've got records. No one can beat the system; you have to have a death certificate. In 9/11, where are your military records, if you were at the Pentagon? Where are the airplane manifests? You've got to be on the manifest if you were flying on that plane.Now, the problem becomes more pronounced in something like BP, where you've got over a million claims, and you wonder, how many people can claim injury from this explosion? There we had an anti-fraud unit—Guidepost, Bart Schwartz's company—and they did a tremendous job of spot-checking claims. I think that out of over a million claims, there may have been 25,000 that were suspicious. And we sent those claims to the Justice Department, and they prosecuted a fair number of people. But it wasn't a huge problem. I think the fraud rate was something like 3 percent; that's nothing. So overall, we haven't found—and we have to be ever-vigilant, you're right—but we haven't found much in the way of fraud.DL: I'm glad to hear that, because it would really be very depressing to think that there were people trying to profiteer off these terrible disasters and tragedies. Speaking of continuing disasters and tragedies, turning to current events, you are now working with Southern California Edison in dealing with claims related to the Eaton Fire. And this is a pending matter, so of course you may have some limits in terms of what you can discuss, but what can you say in a general sense about this undertaking?KF: This is the Los Angeles wildfires that everybody knows about, from the last nine or ten months—the tremendous fire damage in Los Angeles. One of the fires, or one of the selected hubs of the fire, was the Eaton Fire. Southern California Edison, the utility involved in the litigation and finger-pointing, decided to set up, à la 9/11, a voluntary claims program. Not so much to deal with death—there were about 19 deaths, and a handful of physical injuries—but terrible fire damage, destroyed homes, damaged businesses, smoke and ash and soot, for miles in every direction. And the utility decided, its executive decided, “We want to do the right thing here. We may be held liable or we may not be held liable for the fire, but we think the right thing to do is nip in the bud this idea of extended litigation. Look at 9/11: only 94 people ended up suing. We want to set up a program.”They came to Camille and me. Over the last eight weeks, we've designed the program, and I think in the last week of October or the first week of November, you will see publicly, “Here is the protocol; here is the claim form. Please submit your claims, and we'll get them paid within 90 days.” And if history is an indicator, Camille and I think that the Eaton Fire Protocol will be a success, and the great bulk of the thousands of victims will voluntarily decide to come into the program. We'll see. [Ed. note: On Wednesday, a few days after Ken and I recorded this episode, Southern California Edison announced its Wildfire Recovery Compensation Program.]DL: That raises a question that I'm curious about. How would you describe the relationship between the work that you and Camille and your colleagues do and the traditional work of the courts, in terms of in-the-trenches litigation? Because I do wonder whether the growth in your field is perhaps related to some developments in litigation, in terms of litigation becoming more expensive over the decades (in a way that far outstrips inflation), more complicated, or more protracted. How would you characterize that relationship?KF: I would say that the programs that we design and administer—like 9/11, like BP, plus the Eaton wildfires—are an exception to the rule. Nobody should think that these programs that we have worked on are the wave of the future. They are not the wave of the future; they are isolated, unique examples, where a company—or in 9/11, the U.S. government—decides, “We ought to set up a special program where the courts aren't involved, certainly not directly.” In 9/11, they were prohibited to be involved, by statute; in some of these other programs, like BP, the courts have a relationship, but they don't interfere with the day-to-day administration of the program.And I think the American people have a lot of faith in the litigation system that you correctly point out can be uncertain, very inefficient, and very costly. But the American people, since the founding of the country, think, “You pick your lawyer, I'll pick my lawyer, and we'll have a judge and jury decide.” That's the American rule of law; I don't think it's going to change. But occasionally there is a groundswell of public pressure to come up with a program, or there'll be a company—like the utility, like BP—that decides to have a program.And I'll give you one other example: the Catholic Church confronted thousands of claims of sexual abuse by priests. It came to us, and we set up a program—just like 9/11, just like BP—where we invited, voluntarily, any minor—any minor from decades ago, now an adult—who had been abused by the church to come into this voluntary program. We paid out, I think, $700 million to $800 million, to victims in dioceses around the country. So there's another example—Camille did most of that—but these programs are all relatively rare. There are thousands of litigations every day, and nothing's going to change that.DL: I had a guest on a few weeks ago, Chris Seeger of Seeger Weiss, who does a lot of work in the mass-tort space. It's interesting: I feel that that space has evolved, and maybe in some ways it's more efficient than it used to be. They have these multi-district litigation panels, they have these bellwether trials, and then things often get settled, once people have a sense of the values. That system and your approach seem to have some similarities, in the sense that you're not individually trying each one of these cases, and you're having somebody with liability come forward and voluntarily pay out money, after some kind of negotiation.KF: Well, there's certainly negotiation in what Chris Seeger does; I'm not sure we have much negotiation. We say, “Here's the amount under the administrative scheme.” It's like in workers' compensation: here's the amount. You don't have to take it. There's nothing to really talk about, unless you have new evidence that we're not aware of. And those programs, when we do design them, seem to work very efficiently.Again, if you ask Camille Biros what was the toughest part of valuing individual claims of sexual-abuse directed at minors, she would say, “These hearings: we gave every person who wanted an opportunity to be heard.” And when they come to see Camille, they don't come to talk about money; they want validation for what they went through. “Believe me, will you? Ken, Camille, believe me.” And when Camille says, “We do believe you,” they immediately, or almost immediately, accept the compensation and sign a release: “I will not sue the Catholic diocese.”DL: So you mentioned there isn't really much negotiation, but you did talk in the book about these sort of “appeals.” You had these two tracks, “Appeals A” and “Appeals B.” Can you talk about that? Did you ever revisit what you had set as the award for a particular victim's family, after hearing from them in person?KF: Sure. Now, remember, those appeals came back to us, not to a court; there's no court involvement. But in 9/11, in BP, if somebody said, “You made a mistake—you didn't account for these profits or this revenue, or you didn't take into account this contract that my dead firefighter husband had that would've given him a lot more money”—of course, we'll revisit that. We invited that. But that's an internal appeals process. The people who calculated the value of the claim are the same people that are going to be looking at revisiting the claim. But again, that's due process, and that's something that we thought was important.DL: You and Camille have been doing this really important work for decades. Since this is, of course, shortly after your 80th birthday, I should ask: do you have future plans? You're tackling some of the most complicated matters, headline-making matters. Would you ever want to retire at some point?KF: I have no intention of retiring. I do agree that when you reach a certain pinnacle in what you've done, you do slow down. We are much more selective in what we do. I used to have maybe 15 mediations going on at once; now, we have one or two matters, like the Los Angeles wildfires. As long as I'm capable, as long as Camille's willing, we'll continue to do it, but we'll be very careful about what we select to do. We don't travel much. The Los Angeles wildfires was largely Zooms, going back and forth. And we're not going to administer that program. We had administered 9/11 and BP; we're trying to move away from that. It's very time-consuming and stressful. So we've accomplished a great deal over the last 50 years—but as long as we can do it, we'll continue to do it.DL: Do you have any junior colleagues who would take over what you and Camille have built?KF: We don't have junior colleagues. There's just the two of us and Cindy Sanzotta, our receptionist. But it's an interesting question: “Who's after Feinberg? Who's next in doing this?” I think there are thousands of people in this country who could do what we do. It is not rocket science. It really isn't. I'll tell you what's difficult: the emotion. If somebody wants to do what we do, you better brace yourself for the emotion, the anger, the frustration, the finger pointing. It goes with the territory. And if you don't have the psychological ability to handle this type of stress, stay away. But I'm sure somebody will be there, and no one's irreplaceable.DL: Well, I know I personally could not handle it. I worked when I was at a law firm on civil litigation over insurance proceeds related to the World Trade Center, and that was a very draining case, and I was very glad to no longer be on it. So I could not do what you and Camille do. But let me ask you, to end this section on a positive note: what would you say is the most rewarding or meaningful or satisfying aspect of the work that you do on these programs?KF: Giving back to the community. Public service. Helping the community heal. Not so much the individuals; the individuals are part of the community. “Every individual can make a difference.” I remember that every day, what John F. Kennedy said: government service is a noble undertaking. So what's most rewarding for me is that although I'm a private practitioner—I am no longer in government service, since my days with Senator Kennedy—I'd like to think that I performed a valuable service for the community, the resilience of the community, the charity exhibited by the community. And that gives me a great sense of self-satisfaction.DL: You absolutely have. It's been amazing, and I'm so grateful for you taking the time to join me.So now, onto our speed round. These are four questions that are standardized. My first question is, what do you like the least about the law? And this can either be the practice of law or law in a more abstract sense.KF: Uncertainty. What I don't like about the law is—and I guess maybe it's the flip side of the best way to get to a result—I don't like the uncertainty of the law. I don't like the fact that until the very end of the process, you don't know if your view and opinion will prevail. And I think losing control over your destiny in that regard is problematic.DL: My second question—and maybe we touched on this a little bit, when we talked about your father's opinions—what would you be if you were not a lawyer?KF: Probably an actor. As I say, I almost became an actor. And I still love theater and the movies and Broadway shows. If my father hadn't given me that advice, I was on the cusp of pursuing a career in the theater.DL: Have you dabbled in anything in your (probably limited) spare time—community theater, anything like that?KF: No, but I certainly have prioritized in my spare time classical music and the peace and optimism it brings to the listener. It's been an important part of my life.DL: My third question is, how much sleep do you get each night?KF: Well, it varies from program to program. I'd like to get seven hours. That's what my doctors tell me: “Ken, very important—more important than pills and exercise and diet—is sleep. Your body needs a minimum of seven hours.” Well, for me, seven hours is rare—it's more like six or even five, and during 9/11 or during Eaton wildfires, it might be more like four or five. And that's not enough, and that is a problem.DL: My last question is, any final words of wisdom, such as career advice or life advice, for my listeners?KF: Yes, I'll give you some career and life advice. It's very simple: don't plan too far ahead. People have this view—you may think you know what you want to do with your career. You may think you know what life holds for you. You don't know. If I've learned anything over the last decades, life has a way of changing the best-laid plans. These 9/11 husbands and wives said goodbye to their children, “we'll see you for dinner,” a perfunctory wave—and they never saw them again. Dust, not even a body. And the idea I tell law students—who say, ”I'm going to be a corporate lawyer,” or “I'm going to be a litigator”—I tell them, “You have no idea what your legal career will look like. Look at Feinberg; he never planned on this. He never thought, in his wildest dreams, that this would be his chosen avenue of the law.”My advice: enjoy the moment. Do what you like now. Don't worry too much about what you'll be doing two years, five years, 10 years, a lifetime ahead of you. It doesn't work that way. Everybody gets thrown curveballs, and that's advice I give to everybody.DL: Well, you did not plan out your career, but it has turned out wonderfully, and the country is better for it. Thank you, Ken, both for your work on all these matters over the years and for joining me today.KF: A privilege and an honor. Thanks, David.DL: Thanks so much to Ken for joining me—and, of course, for his decades of work resolving some of the thorniest disputes in the country, which is truly a form of public service.Thanks to NexFirm for sponsoring the Original Jurisdiction podcast. NexFirm has helped many attorneys to leave Biglaw and launch firms of their own. To explore this opportunity, please contact NexFirm at 212-292-1000 or email careerdevelopment@nexfirm.com to learn more.Thanks to Tommy Harron, my sound engineer here at Original Jurisdiction, and thanks to you, my listeners and readers. To connect with me, please email me at davidlat@substack.com, or find me on Twitter, Facebook, and LinkedIn, at davidlat, and on Instagram and Threads at davidbenjaminlat.If you enjoyed today's episode, please rate, review, and subscribe. Please subscribe to the Original Jurisdiction newsletter if you don't already, over at davidlat.substack.com. This podcast is free, but it's made possible by paid subscriptions to the newsletter.The next episode should appear on or about Wednesday, November 12. Until then, may your thinking be original and your jurisdiction free of defects.Thanks for reading Original Jurisdiction, and thanks to my paid subscribers for making this publication possible. 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Sonja Grasser is the Founder of Retention Theory, a consultancy helping CPG brands turn one-time buyers into loyal repeat customers through data-driven retention systems. With a background that spans law school, 60+ countries of travel, and hands-on work with brands like MaryRuth's Organics, Sonja brings a uniquely behavioral approach to customer retention: rooted in psychology, not playbooks.After landing in retention by accident as a German-speaking marketer, Sonja discovered her passion for understanding why customers buy, not just what they buy. Her global perspective and analytical mindset help founders identify churn before it happens, build smarter lifecycle flows, and create experiences that keep customers coming back.Whether you're a CPG founder tired of chasing acquisition or an operator ready to make retention your growth engine, Sonja shares a masterclass in turning customer behavior into predictable, sustainable revenue.In This Conversation We Discuss: [00:33] Intro[01:05] Helping brands turn retention into revenue[01:30] Connecting communication to customer longevity[02:08] Identifying patterns behind consumable success[02:55] Leveraging analytical thinking for stronger retention[04:00] Educating first-time buyers before selling again[05:25] Helping buyers at their exact stage of the journey[07:11] Designing flows that nurture interest into action[07:45] Applying retention rules across every direct channel[08:18] Stay updated with new episodes[08:29] Spotting churn before customers disappear[10:19] Timing recovery emails before customers drift away[11:39] Resolving customer issues before they walk away[12:27] Setting triggers that match real customer behavior[14:16] Focusing on results-driven storytelling for CPG[15:26] Evaluating why memberships don't always translate[16:36] Building loyalty from your first 100 buyers[17:07] Layering time data to reveal true retention health[19:08] Applying psychology to make retention truly workResources:Subscribe to Honest Ecommerce on YoutubeHelps Ecommerce brands with retention marketing retentiontheory.com/Follow Sonja Grasser linkedin.com/in/sonjagrasserIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
In this episode, Boulder family and couples therapist David Lieberman, LMFT, talks about his transformational approach to therapy intensives—how concentrated, immersive work can help couples and families move beyond crisis into deeper trust, connection, and authenticity. He shares his perspective on second-order change, the difference between surface-level symptom relief and true transformation, and how sex-positive, experiential therapy opens new possibilities for healing. If you've ever wondered what makes intensive couples therapy so effective—or how transformational therapy can reshape relationships from the inside out—this conversation will resonate deeply.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video:If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/intensive-couples-therapy-intensivesMusic:Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: audionautix.com
The Hidden Lightness with Jimmy Hinton – At the heart of this peace deal is the idea that prosperity became the common ground that united even the most unlikely of allies. Prosperity, after all, is more than economic growth — it's the foundation of stability, creativity, and human dignity. Where there is prosperity, there is hope. Where there is war, prosperity cannot exist...
Send us a textToday, we're diving into the fascinating journey of Lee Copus, also known as the Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel.After struggling with depression and being diagnosed with ulcerative colitis in 2012, Lee found remarkable relief through the carnivore diet. His story is one of transformation and resilience, as he overcame significant health challenges and now helps others by sharing his journey. In addition to his dedication to the carnivore lifestyle, Lee is also a trained pianist. His musical background adds a unique dimension to his content, showcasing his diverse talents and interests.Lee now shares his remarkable journey of healing and his insights into the limitations of conventional dietary advice on his popular YouTube channel and through appearances on various podcasts.Find Lee at-YT- @Kent CarnivoreFind Boundless Body at- myboundlessbody.com Book a session with us here!
Where does self-doubt really come from? It's not a confidence problem—it's your natural gift of discernment that got hijacked in childhood. Through a powerful therapeutic breakthrough, discover how self-doubt is actually a disguised teacher waiting to reveal profound wisdom. Learn the simple practice that transforms doubt from enemy to ally, and meet the ancient, loving part of yourself that's been hiding in plain sight all along.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/joLpeVztkS8If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/where-does-self-doubt-come-fromMusic:Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: audionautix.com
Interview recorded - 1st of October, 2025On this episode of the WTFinance podcast I had the pleasure of welcoming back Rick Rule. Rick is the Former President & CEO of Sprott U.S. Holdings with decades of experience in the commodities business.During our conversation we spoke about his current outlook, job revisions, foreign direct investment, why an economic reckoning could be caused by a "dishonest default", gold and more. I hope you enjoy!0:00 - Introduction2:03 - Current outlook4:16 - Job revisions5:28 - Labour vs capital7:22 - Foreign direct investment12:00 - Shifting to investment led economy15:59 - Shift from US to wealth assets17:26 - Precious metals run to continue?19:42 - Copper vs gold22:20 - Oil24:33 - Resolving deficits28:47 - One message to takeaway?Rick began his career 47 years ago in 1974 in the securities business and has been involved in it ever since. He is known for his expertise in many resource sectors, including agriculture, alternative energy, forestry, oil and gas, mining, and water. In 1990, Rick founded the business now known as Sprott US Holdings” merging in into Sprott Inc. ( SII) in 2011. He retired from Sprott Inc., in 2021, and resigned from the board of directors in 2023, but remains Sprott's largest shareholder. IMr. Rule is a sought-after speaker at industry conferences, and a frequent contributor to numerous media outlets including CNBC, Fox Business News and BNN. Mr. Rule is actively engaged in private placement markets, through originating and participating in hundreds of debt and equity transactions.Rick Rule - Twitter - https://twitter.com/RealRickRuleLinkedIn - https://www.linkedin.com/in/rick-rule-1058921a/Website - https://ruleinvestmentmedia.com/Seminar - https://opptravel.zohobackstage.com/TheRuleSymposiumonNaturalResourceInvesting2024#/?affl=WTFinanceWTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas
In this episode we discuss: Andrew Huberman's ideas about what causes of nighttime wakings and what to do about them How to meet all our nutrient needs Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Theresa's Instagram: https://www.instagram.com/livingrootswellness/ Timestamps: 0:00 – intro 0:21 – what Huberman misses when it comes to nighttime wakeups 4:50 – the most common causes of nighttime wakeups and how to resolve them 9:44 –Huberman's advice to go to sleep earlier is impractical for most people 11:42 – what a healthy sleep schedule looks like and whether running out of melatonin is a concern 13:38 – the relationship between blood sugar and sleep, and whether to have a bedtime snack 16:21 – common drivers of sleep disturbances: gut irritation and elevated stress hormones 19:25 – hidden stressors that could be impacting your sleep: SSRIs, EMFs, devices, and more 22:13 – how to handle unavoidable stressors that interfere with sleep 24:05 – strategies for improving sleep quality and circadian rhythm 26:32 – whether to avoid drinking too many fluids before bed 27:52 – the metabolism-suppressing effects of melatonin and whether supplementing with melatonin is a good idea 29:48 – supplements that may interfere with sleep, and paradoxical reactions that occur while using medications such as SSRIs 33:09 – sleep strategies for shift-workers and recovering from working night shifts 36:33 – the effects of Wi-Fi, EMFs, and dirty electricity on sleep 39:21 – how hormones impact sleep for post-menopausal women 40:54 – evaluating whether supplements are affecting your sleep 44:34 – how low-carb diets impair sleep and increase stress 47:01 – improved thyroid function and weight loss on a bioenergetic approach 48:14 – meeting daily micronutrient needs with food and supplementation 52:57 – how to identify nutrient gaps and excesses 55:37 – which labs to get to gauge micronutrient status and how thiamine (vitamin B1) impacts nutrient absorption 1:00:00 – how concerned should we be with nutrient absorption? 1:03:00 – how anti-nutrients like phytates and oxalates impact nutrient absorption 1:04:37 – navigating different forms of nutrients (non-heme iron vs heme iron, retinol vs beta-carotene, and vitamin K2 vs vitamin K1), and how to know if gut issues are interfering with nutrient absorption 1:07:42 – problems with dietary camps that demonize single nutrients (low vitamin A, low vitamin D, and iron overload) 1:11:24 – how fear and stress deplete critical nutrients
On today's podcast:1) The Trump administration’s push to deny back pay to federal workers furloughed during the shutdown sets the stage for another round of legal battles over the president’s control of the workforce. The White House in a draft legal opinion Tuesday suggested it may withhold back pay from government employees when the shutdown ends, raising the threat of lost wages for potentially 750,000 civilian workers and stoking a broader clash over how much employees are owed after a shutdown ends. Meantime, spot gold smashed through $4,000 an ounce for the first time, as concerns over the US economy and the government shutdown added fresh momentum to a scorching rally.2) Outgoing French Prime Minister Sebastien Lecornu expressed optimism that an an accord can be reached to allow the formation of a new government without fully endorsing a new proposal to rethink a controversial pension law as demanded by the Socialists. 3) Teams from the US, Qatar, Israel and other nations are headed to Egypt as part of a final push for a deal with Hamas aimed at ending the two-year war that’s devastated Gaza and destabilized much of the Middle East. A US team that includes US special envoy Steve Witkoff and Trump’s son-in-law Jared Kushner will join Qatar Prime Minister Sheikh Mohammed Bin Abdulrahman Al Thani and other senior officials in Sharm El-Sheikh.See omnystudio.com/listener for privacy information.
When it comes to business disputes -- despite the urge by some litigants to want to defeat the other side (even destroy them) -- the relationship between parties can be more valuable and lucrative than "winning" the conflict. Drawing on his decade on Florida's 11th Circuit bench and nearly 30 years in commercial litigation, Judge Alan Fine (ret.) of Private Resolutions offers a refreshing perspective on resolving disputes strategically and wisely, rather than destructively and emotionally.The distinction between dispute resolution mechanisms forms the backbone of our discussion. Judge Fine discusses options available to businesses in conflict, from traditional litigation to mediation, arbitration, and the increasingly popular "private judging" programs now available in at least 30 states. He calls that last option "concierge justice." It is where parties select their own judge, secure expedited hearings, and avoid the unpredictability and inefficiency of overcrowded court calendars.He outlines key differences between these approaches, particularly in confidentiality, efficiency, and the appeals process. Judge Fine stresses that the choice should align with the parties' objectives—especially if preserving the business relationship is a priority.Judge Fine shared a real-world example of two business partners who faced a multimillion-dollar disagreement but recognized their partnership's value meant more than who won in court. By choosing a streamlined arbitration process, they resolved their conflict in just eight hours spread over two days, received a prompt ruling, and continued their successful business relationship without missing a beat.Listen now to discover how strategic conflict resolution can protect your most valuable business partnerships while still addressing legitimate disagreements effectively.Tom HagyHostEmerging Litigation PodcastContact: Editor@LitigationConferences.comVisit LitigationConferences.comThanks for listening! If you like what you hear please give us a rating. You'd be amazed at how much that helps. If you have questions for Tom or would like to participate, you can reach him at Editor@LitigationConferences.com. Tom on LinkedIn Emerging Litigation Podcast on LinkedIn Emerging Litigation Podcast on the HB Litigation site
Spiritual awakening often brings profound inner change—but it can also mean outgrowing old relationships. In this episode, we explore why losing friends can be a natural part of awakening, how shifting energy and values create new dynamics, and why it doesn't mean you're doing something wrong. You'll learn how to navigate the grief of endings with compassion, honor the role those friends played in your life, and open to new connections that align with your evolving self.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video:If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/losing-friends-spiritual-awakeningMusic:Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: audionautix.com
In this powerful conversation, Dr. Glenn and Phyllis talk with Paul and Hannah McClure—musicians, parents, and certified Connection Codes coaches—about the journey of learning to process emotions instead of drowning in them. The McClures share openly about walking through miscarriage, facing parenting challenges, and breaking free from long seasons of disconnection. They describe how simple tools like the Core Emotion Wheel gave them language for their feelings, transformed their marriage, and reshaped the way they connect as a family. This episode is an invitation to slow down, honor what you feel, and discover how vulnerability can lead to lasting healing and deeper relationships.Chapters:00:00:00 – Welcome to the Connection Codes Podcast00:00:57 – Meet Paul & Hannah00:01:34 – Story of meeting as teens and family background00:02:41 – Discovery of the program in 2020 through webinars00:03:15 – How the tools helped process miscarriage00:04:44 – Reflection on “choose joy” culture and parenting impact00:05:31 – Childhood experience of suppressing emotions00:07:23 – Demonstration of the Core Emotion Wheel00:09:27 – Feelings of anger, guilt, and loneliness in friendships00:11:16 – Fear about an album release and hurt from a trip00:13:00 – Key victories and struggles with the tools00:14:23 – Resolving conflict in Hawaii by naming hurt00:17:30 – How minutes of processing prevent days of disconnect00:19:51 – Example of using the wheel during a cancer diagnosis00:25:00 – Motivation for becoming coaches00:27:18 – Coaching removed the pressure of having all the answers00:30:04 – How unprocessed joy can lead to poor choices00:32:04 – The wheel as a manual for navigating trauma00:37:29 – Fear of drowning in emotions00:40:10 – Seeing past anger to identify underlying hurtLinks and Resources:Download the Core Emotion Wheel: https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mAFind out how to become a Certified Coach: https://connectioncodes.co/certified-coachingFind a coach: https://connectioncodes.co/coaches#find-a-coach-menu
In today's episode, we're exploring Jaw Pain: Spiritual Meaning and the Conflict Between Truth and Safety. If you've ever dealt with clenching, grinding, or TMJ, you know it's more than just physical discomfort. Together we'll uncover the deeper spiritual meaning of jaw pain—the hidden tension between authentic expression and the survival patterns that try to keep us safe. This isn't just about easing pain; it's about hearing the sacred message your body and spirit are sending, inviting you to honor both truth and safety on your path of healing.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/Sg0En7JBKwUIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spiritual-meaning-of-jaw-painForever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: audionautix.com
Mark shares another candid conversation with Dr. Joe and executive coach–turned–author Karen Thrall about the emotional undercurrents of the modern workplace. Together, they unpack the complexities of anger on the job, the critical role of emotional intelligence, and what it really takes to manage conflict effectively. Karen opens up about the personal journey behind her new book, how Dr. Joe's teachings shaped her approach, and the real-world strategies she's developed for anger management. The discussion also explores the emerging role of AI in conflict resolution and emphasizes the growing need for communication training. The episode wraps with powerful reflections on kindness, perspective, and the human side of leadership. Learn more about Karen and keep an eye out for the release of Don't Lose Your Sh*t at Work on her website! This episode was originally heard on The Dr. Joe Show Takeaways Anger can be a powerful emotion that drives change. Understanding the root of anger can lead to better conflict resolution. Training in conflict resolution is essential for personal and professional growth. AI tools can assist in resolving conflicts before they escalate. Recognizing that everyone is doing their best can soften interpersonal conflicts. Kindness can be a powerful influence in professional relationships. Real-life applications of anger management techniques can lead to positive outcomes. Chapters 00:28 Introducing the Guest and Her New Book 01:38 The Significance of Anger in the Workplace 06:07 The Journey to Writing the Book 09:07 The Impact of Dr. Joe's Work 15:14 Understanding Anger and Conflict Resolution 17:34 The Role of AI in Conflict Resolution 21:24 The Vision Behind Josie.ai 25:23 The Importance of Kindness in Influence Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire. Stay connected with the Joze.ai team on LinkedIn! Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
Wednesday evening message from Pastor Jonathan Barber. September 10, 2025
In this episode of The SaaS CFO Podcast, host Ben Murray welcomes Ananth Manivannan, founder of Resolvd, for an insightful conversation about building a SaaS solution that's shaking up healthcare operations. Ananth shares how his journey from supply chain management at PepsiCo to software engineering at Capital One laid the groundwork for Resolvd, a company dedicated to automating complicated, manual workflows in hospital systems. The discussion highlights how personal experiences—including his own family's encounter with the complexities of hospital supply chains—inspired Ananth to solve real-world problems with technology. He opens up about the realities of fundraising at the pre-seed stage, landing big-name investors, and winning hospital clients by delivering fast, value-driven pilots that avoid drawn-out sales cycles. Whether you're an entrepreneur, a SaaS enthusiast, or just curious about the future of healthcare tech, this episode is packed with candid advice on pricing models, scaling a nimble team, and navigating the unpredictable world of startup growth. Tune in to discover what it takes to bring transformative AI-powered solutions to one of the world's most challenging and impactful industries. Show Notes: 00:00 Resolving the Swivel Chair Problem 06:35 Vision and Execution in Fundraising 09:52 Visionary Pitching for VC Success 12:18 Accelerating Healthcare Sales with Results 16:39 "Rise of Consumption-Based Models" 19:39 Measuring AI Workflow Efficiency 21:39 Exploring Pricing Models 24:21 Expressing Gratitude and Well Wishes Links: SaaS Fundraising Stories: https://www.thesaasnews.com/news/resolvd-ai-raises-1-6m-in-pre-seed-round Ananth Manivannan's LinkedIn: https://www.linkedin.com/in/ananth-manivannan-775a24b7/ Resolvd AI's LinkedIn: https://www.linkedin.com/company/resolvdai/ Resolvd AI's Website: https://resolvd.ai/ To learn more about Ben check out the links below: Subscribe to Ben's daily metrics newsletter: https://saasmetricsschool.beehiiv.com/subscribe Subscribe to Ben's SaaS newsletter: https://mailchi.mp/df1db6bf8bca/the-saas-cfo-sign-up-landing-page SaaS Metrics courses here: https://www.thesaasacademy.com/ Join Ben's SaaS community here: https://www.thesaasacademy.com/offers/ivNjwYDx/checkout Follow Ben on LinkedIn: https://www.linkedin.com/in/benrmurray
Spiritual awakening can be a beautiful, transformative journey—but it can also be exhausting. In this episode, we explore the hidden side of awakening: the fatigue, overwhelm, and burnout that can arise when old patterns dissolve and the nervous system struggles to keep up with rapid inner change. We'll look at why exhaustion often accompanies deep spiritual growth, how to recognize the difference between ordinary tiredness and awakening fatigue, and what this stage is really asking of you. Most importantly, you'll learn practical ways to meet this exhaustion with compassion, patience, and embodied awareness so that it becomes a portal to deeper integration and wholeness.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/wy9ZNNV0bcYIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spiritual-awakening-fatigueMusic:Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: audionautix.com
In this Spirit-led teaching, Dr. Leelo Bush unpacks the idea of thought conflict—what psychologists call cognitive dissonance—and shows how believers can resolve it through God's truth. By contrasting worldly pressures (like secular accreditation) with biblical principles, she guides listeners to embrace God's way without hesitation. Through scripture, practical tools, and encouragement, she explains how thought conflict is actually evidence of growth and transformation. What You'll Learn How to recognize thought conflict and why it creates discomfort The biblical perspective on double-mindedness (James 1:8) Why saying “yes” to God quickly brings peace and promotion How “bridge thoughts” help transition from old beliefs to new ones The science of neuroplasticity and how it confirms Romans 12:2 Why perseverance through thought conflict is proof of growth Quotable Moment “Thought conflict isn't failure. It's preparation. It's the sound of growth in progress.” Scriptures Mentioned 2 Corinthians 6:14 — Do not be unequally yoked with unbelievers James 1:8 — A double-minded man is unstable in all his ways Matthew 5:37 — Let your yes be yes and your no be no Romans 12:2 — Be transformed by the renewing of your mind Resources PCCCA Courses: https://pccca.org/courses/ Healing the Grieving Brain Guide: https://griefcoachu.com/healing/ The Comprehensive Christian Coach Handbook (Dr. Leelo Bush): Amazon link Courageous Christian Coaching Tribe (Facebook group): facebook.com/groups/courageouschristiancoachingtribe Transcript If you've been researching coach or counselor training and certification programs, you may have noticed the thought conflict that comes up when you're trying to pick the right training. If you're a Christian, you know God's Word is clear that we should build on truth, not compromise. Second Corinthians 6:14 tells us, do not be unequally yoked with unbelievers than what we allow into our hearts and minds during training. Yet at the same time, the world shouts loudly about accreditation from secular organizations, and many people feel torn. On one side, we want to follow God's truth. On the other, we're afraid we'll miss out if we don't follow what the world says is important. That back and forth can create so much thought conflict that some people even give up before they start, simply because they're not 100% sure what the right choice is. This is just one example of thought conflict, and there are many others. Resolving them is today's topic. Welcome to the Christian Coaching School podcast. I'm your host, Dr. Leelo Bush. I'm a master coach, author, curriculum creator and the number one authority on Spirit-led Christian coaching. I've trained tens of thousands worldwide since 2003, and if you are ready to uplevel your skills, find greater fulfillment, and employ the most powerful coaching available to mankind, let's go. I'm Dr. Leelo Bush, and you're listening to the Christian Coaching School podcast, where we talk about Spirit-led coaching tools for transformation, and how to live and lead with joy and purpose. And before we go further, I would love to invite you to leave a review of this podcast. When you do, you'll be entered into our new listener drawing. I'll be announcing winners right here on the podcast, and you could win a gift card just for sharing your feedback. So let's dig into this idea of thought conflict. Psychologists call it cognitive dissonance, but I prefer to put it in plain language. It's when two opposing thoughts collide inside your head and create discomfort. One part of you says this is the right way. The other part says, no, that's too risky, stay where you are. It's like being pulled in two directions at once. And doesn't that sound exactly like what James wrote about in chapter 1, verse 8? A double-minded man is unstable in all his ways. Here's the key, though. When we pick God's way, even if it doesn't agree with the world, it's often a test. God uses these moments to see if we are ready for promotion, or ready for the next level of responsibility in His kingdom. If we choose wrong, if we keep wavering, we often find ourselves circling around that same mountain again, repeating the same lesson until we finally learn to say yes to Him. And thought conflict makes this hard because it feels like a battle inside your mind. But friend, the truth is that battle is the very evidence that growth is happening. Jesus said in Matthew 5:37, let your yes be yes and your no be no. When God calls you to something, the best thing you can do is settle it quickly in your spirit. Yes means yes and follow through. The longer you linger in indecision, the more exhausting that thought conflict becomes. Let me give you a picture. Imagine two shores with a river in between. On one side are your current beliefs, the ones you've held for years. On the other side are your new beliefs, the ones God is calling you to embrace. To get across, you have to step into that river of discomfort. That's that conflict. It's uncomfortable. It feels risky, but it's also the only way to cross over. If you avoid the river, you stay stuck on the wrong side, looking at the life you want but never entering it. And sometimes you don't cross in one leap. That's where what I call bridge thoughts come in. If your old thought was, “I can't do this,” and the new thought is “I can do all things through Christ,” you may not fully believe that yet. So you start with a bridge thought, something like this: “With God's help, I can try.” That's believable. That's a step of faith. Over time, that grows into confidence. It's the way God builds endurance in us, step by step, faith to faith. Science actually helps us understand why thought conflict feels so uncomfortable. Our brains are wired for efficiency. The neural pathways we've been using for years—the old thoughts, the old beliefs—they're like well-paved highways. Your brain can travel them quickly without much effort. But when you introduce a new belief, it's like hacking a trail through the woods. At first, it feels awkward and clumsy, and your brain resists because it prefers the smooth, familiar road. That's why it feels so hard to let go of old beliefs and embrace new ones. It isn't just weakness on our part. It's our brain doing what it thinks is best to conserve energy. The problem is left unchecked, that instinct will keep us trapped in the same patterns year after year. This is exactly why Romans 12:2 tells us, do not be conformed to this world, but be transformed by the renewing of your mind. Notice it doesn't say one-time renewal. It's a continual renewing, over and over, creating new pathways of thought until the truth of God's Word becomes the natural highway your brain takes—or you might consider it a default setting. Think about it. Every time you practice a new thought, like “With God's help, I can do this,” you are literally building a new neural pathway. At first, it's faint and fragile. But as you keep practicing, that pathway strengthens, while the old one begins to weaken from lack of use. What once felt impossible eventually becomes second nature. So when you are experiencing thought conflict, don't interpret that discomfort as failure. It's actually proof that your brain is in the middle of rewiring. You're pulling away from old lies and teaching your mind to align with God's truth. And yes, that takes effort, but it also means you're on the right track. Let me encourage you with this: the same God who designed your brain gave you the ability to change it. Science calls it neuroplasticity. Scripture calls it renewal. Both point to the same truth—that you don't have to stay stuck in old ways of thinking. Through Christ, you have the power to be transformed, not just spiritually, but mentally, emotionally, and practically. So instead of fearing thought conflict, see it as evidence that your brain is doing the hard but holy work of change. You're tearing down the old highways and building new ones that lead directly to the destiny that God has prepared for you. And speaking of stepping into what God's called you to do, this is exactly why I am so passionate about equipping more Christians to serve with confidence in their calling. Right now is enrollment season for our Christian coaching, counseling, and specialty coaching training and certification programs. These are the very programs that give you the skills, tools, and credentials to help others create transformation, all while growing in your own walk and purpose. If you've been feeling that nudge from the Lord to step forward in ministry or coaching, this is the perfect time to say yes. You can find all the details and enroll today at pccca.org/courses. You can also find this link in our show notes. Let's get you trained, certified and ready to make an even greater Kingdom impact. Now let's bring this back. Thought conflict is not something to fear. It's part of the process of growth. Every time you set a goal, every time you move toward your calling, your old beliefs will rise up to challenge your new ones. It's perfectly normal. The enemy wants you to think it's a sign to quit, but really, it's a sign to persevere. Because once you cross the river, once you settle your yes with God, you'll look back and realize that what once felt impossible is now second nature. So my encouragement to you today is this: next time you feel that inner tug of war, pause and ask, “Lord, which way is Your way?” And when He shows you, don't hesitate. Let your yes be yes and your no be no. Say yes quickly. Step forward, even if it feels uncomfortable. Because that is how God promotes you, grows you, and moves you into the life He has prepared for you. So as we close, remember thought conflict isn't failure. It's preparation. It's the sound of growth in progress. Don't run from it. Embrace it as part of the process of becoming the person God has called you to be. And before you go, remember to leave a review of this podcast to be entered into our new listener drawing. I'll be announcing winners here on the show, and you could win a gift card just for sharing your feedback. I'm Dr. Bush and you've been listening to the Christian Coaching School podcast. Carry what you learned today into the lives of those who need it most, and I will meet you in the next episode. Before you go, I want to personally invite you to join our private Facebook group, The Courageous Christian Coaching Tribe. This is where bold, Spirit-led coaches and aspiring coaches gather to grow, get equipped, and stay anchored together. Inside, you will find exclusive tips for training, supportive community, and the kind of Kingdom-minded conversation that you just can't find anywhere else. If you're feeling called to coach, or if you want to stay sharp in your calling, this is your place. Our group culture is “each one bring one.” So invite a friend to join you. The more the merrier. Just go to facebook.com/groups/courageouschristiancoachingtribe. Or just tap the link in the show notes. But don't wait, because the sooner you join, the sooner we can start pouring into you. And I will see you inside the tribe.
Rupert Murdoch's children have reached a settlement in the legal dispute over control of the right-wing media mogul's companies, with son Lachlan set to take over. The new deal establishes a trust to replace the Murdoch Family Trust that had included all the siblings and half-siblings. Under the agreement, Prudence MacLeod, Elisabeth Murdoch and James Murdoch will receive cash based on equity sales and cease to have holdings in any of the media companies. Author and journalist Paddy Manning says a lot of these shares will be sold to the public instead. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Understanding Anger in the Christian Life: A Biblical Perspective from Ephesians 4 Discover what the Bible teaches about anger and how to handle it in a God-honoring way. This message explores Paul's challenging words in Ephesians 4 about being angry without sinning and not letting the sun go down on our wrath. Learn the difference between righteous anger—being bothered by what bothers God—and our personal irritations that often lead to sin. Understand how the original Greek reveals that Paul is talking about a settled, continual concern for God's priorities, not emotional outbursts. This teaching addresses common misconceptions about anger and provides practical guidance for: - Aligning your heart with God's concerns - Maintaining control over your emotions - Addressing issues without attacking people - Resolving anger before the day ends - Preventing Satan from gaining a foothold in your life With historical context from the first-century persecution of Christians and practical examples from modern life, this message offers both theological depth and immediate application. You'll gain insight into how mishandled anger has destroyed relationships and even churches, while properly channeled concern can lead to spiritual growth. Whether you struggle with anger issues or simply want to better understand this complex emotion from a biblical perspective, this teaching provides the tools to approach anger in a way that honors God and promotes healthy relationships.
In this episode, we dive into Pro-Resolving Mediators, compounds that actively work to resolve inflammation in the body. These compounds are vital for athletes and anyone looking to optimize recovery and improve overall health and longevity. Download the Patreon app to join our free Community (@isnpodcast) or become a supporter of the show by joining our low-cost Silver or Gold level membership. -------Subscribe to our show to get the weekly episodes and also check out the YouTube channel.You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.
The Big K Hour 1: Big News of The Day, and Resolving Homelessness in Our City. full 1473 Wed, 03 Sep 2025 12:22:46 +0000 XOmqXihS4vNca6GiOOsaLLu3fmQb7Fw6 news,a-newscasts,top picks The Big K Morning Show news,a-newscasts,top picks The Big K Hour 1: Big News of The Day, and Resolving Homelessness in Our City. The Big K Morning Show 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player
Clare secretaries are preparing to begin an indefinite strike after it's claimed the Department of Education has 'shown no interest' in resolving a long running parity dispute. Fórsa is calling for secretaries and caretakers to receive the same entitlements as teachers and SNAs, including pensions and bereavement leave. Industrial action will begin as the school term resumes next week, while a protest is planned outside Dáil Eireann on August 28th. Vice-chairperson and Treasurer of Fórsa School Secretaries Branch on the Clare/Galway border, Rena McGrath, says there has been no meaningful consultation from the Department on the matter.
In this exciting episode of The Uncommon Place, hosts Stacey and J.R. Sparrow sit down with Charles Breakfield and Rox Burkey, the dynamic duo behind the Enigma Series of techno-thrillers. What began as a career in technical writing has now evolved into an action-packed literary journey filled with cyber threats, high-stakes drama, and, yes, a touch of humor.The conversation dives into how two tech professionals transitioned from creating manuals and reports to crafting page-turning thrillers. They share their creative process, the balance of writing as a team, and how they inject humor into the intense world of tech thrillers. Plus, they talk about real-world technology like AI and cryptocurrency—and how fiction can sometimes predict the future.Whether you're a budding writer or simply a fan of gripping, tech-driven narratives, this episode offers unique insights into the intersection of technology and storytelling.Key Topics:The transition from tech writing to fiction: How they shifted from technical reports to crafting the Enigma Series.The Enigma Series: The origins and themes of their books, including identity theft and cyber threats.The creative process: How they divide characters, scenes, and plotlines.Injecting humor into a techno-thriller: How a bit of comic relief adds depth to their otherwise high-tension stories.Real-world tech and its impact on fiction: From AI to cryptocurrency, how Charles Breakfield and Rox Burkeyincorporate real-life threats into their thrillers.Resolving creative conflicts: How they handle disagreements in their writing process, with a surprising twist!Resources Mentioned:Enigma Series (available on Amazon and major retailers)Charles and Roxburgh's website: www.enigmaseries.com
Don't let misbehaving Apple features derail your workflow. This episode explains the settings, strategies, and overlooked requirements that separate smooth users from the frustrated. Common Universal Control issues: disconnects, lag, and connection failures Universal Control requirements: hardware, Apple ID, iCloud, and keychain Network setup tips for reliable Universal Control across devices Fixing Universal Control with iCloud sign-out, restarts, and patience Advanced Universal Control troubleshooting: deleting preference files and toggling settings Resolving conflicts with display options, Stage Manager, Sidecar, and internet sharing How to use USB connection to kickstart Universal Control iPhone mirroring basics: behind-the-scenes tech and requirements Fixing iPhone mirroring: ensure device compatibility, settings, and proximity Step-by-step network troubleshooting for iPhone mirroring failures Force quitting and resetting iPhone mirroring and device access Diagnosing persistent issues with console logs and error messages Mesh network quirks and system requirement confusion as common culprits Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Need financing for your next investment property? Visit: https://www.academyfund.com/ Want to join us in San Francisco, CA on October 7th & 8th? Visit: https://www.10xvets.com/events ____ Juan Dominguez is the founder of Dominguez Advisory Group, specializing in business mediation and access to capital for small to midsize companies facing financial obstacles. Drawing on three decades of business experience, he has built a practice focused on business advocacy for those who have hit a bump in the road. After a successful corporate career, including leading a $1 billion company and managing a team of 600, he launched this consulting venture to fill a vital but underserved niche. His firm helps small business owners resolve creditor disputes and obtain financing when traditional avenues are closed. His approachable and transparent style, combined with a personal mission to give back, inform every client engagement. As a licensed mediator, he is dedicated to negotiating workable solutions, reducing business debt, and serving as a sounding board for owners at difficult crossroads. In this episode of the SABM podcast, Scott chats with Juan about: Dominguez Advisory Group's mission: Advocating for small and midsize businesses during financial distress. The problem they're solving: Resolving creditor disputes, often when business owners are facing lawsuits or collections, and helping the “forgotten middle” owners access capital with challenging credit. Service functionality: No upfront fees. Business mediation to negotiate down debt by 30 to 70 percent, restructure payments, and free up working capital. Target market strategy: Supporting small business owners, especially those with credit scores between 525 and 650, who have limited financial options, and providing value through trusted referral networks like SABM and 10X Vets. Growth goals: Transitioning to a predominantly referral-based business model and continuing to expand reach within the veteran and academy grad communities. Timestamps: 00:55 The Challenge of Admitting Financial Struggles 01:37 Introduction to Dominguez Advisory Group 01:53 Business Mediation Services 03:20 Helping Businesses with Credit Issues 07:52 Success Stories and Case Studies 11:34 Future Goals and Vision Connect with Juan: LinkedIn | Juan Dominguez www.dominguezadvisors.com If you found value in today's episode, don't keep it to yourself—share it with a colleague or friend who could benefit. And if you're a Service Academy graduate ready to elevate your business, we'd love for you to join our community and get started today. Make sure you never miss an episode subscribe now and help support the show: Apple Podcasts Spotify Leave us a 5-star review! A special thank you to Juan for joining me this week. Until next time! -Scott Mackes, USNA '01
Don't let misbehaving Apple features derail your workflow. This episode explains the settings, strategies, and overlooked requirements that separate smooth users from the frustrated. • Common Universal Control issues: disconnects, lag, and connection failures • Universal Control requirements: hardware, Apple ID, iCloud, and keychain • Network setup tips for reliable Universal Control across devices • Fixing Universal Control with iCloud sign-out, restarts, and patience • Advanced Universal Control troubleshooting: deleting preference files and toggling settings • Resolving conflicts with display options, Stage Manager, Sidecar, and internet sharing • How to use USB connection to kickstart Universal Control • iPhone mirroring basics: behind-the-scenes tech and requirements • Fixing iPhone mirroring: ensure device compatibility, settings, and proximity • Step-by-step network troubleshooting for iPhone mirroring failures • Force quitting and resetting iPhone mirroring and device access • Diagnosing persistent issues with console logs and error messages • Mesh network quirks and system requirement confusion as common culprits Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Dr. Marty Baker
ICYMI: Hour Three of ‘Later, with Mo'Kelly' Presents – ‘The Sex Doctor Is In' w/ Sam Zia, MA LMFT (#106352), PhD Candidate, Human Sexuality weighing in on the advancements in Kink “A.I. Sexbots”…PLUS – Thoughts on the legal dispute between Music Icons ‘Hall and Oates' finally coming to an end - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly
Today's devotion is written by Christy Isinger.
A new MP3 sermon from Frontline Fellowship is now available on SermonAudio with the following details: Title: Resolving Interpersonal Conflicts in Missions and Churches Subtitle: Devotions 2025 Speaker: Peter Hammond Broadcaster: Frontline Fellowship Event: Devotional Date: 8/13/2025 Length: 42 min.
A new MP3 sermon from Frontline Fellowship is now available on SermonAudio with the following details: Title: Resolving Interpersonal Conflicts in Missions and Churches Subtitle: Devotions 2025 Speaker: Peter Hammond Broadcaster: Frontline Fellowship Event: Devotional Date: 8/13/2025 Length: 42 min.
Parenting disagreements can feel overwhelming — especially when emotions run high. In this short episode of our weekly podcast, couples therapist Rachael Maher shares how understanding attachment science can bring more calm, connection, and teamwork to your marriage.You'll discover how parenting conflicts often go deeper than surface-level disagreements — and how to approach them with gentle parenting principles.In this episode, you'll learn:Why parenting conflicts often hit at the “fight level” — and how to shift toward shared hopes for your children using positive parenting strategies.How calm parenting tips can make tough conversations about parenting more productive.The surprising role of attachment wounds in sparking arguments — and how they affect your parent-child connection.How understanding what's behind your parenting approach can help you stop power struggles with kids and bring more alignment with your partner.If you've been searching for parenting tips & tools to bring more harmony to your marriage — from parenting without yelling to strategies for raising confident kids — this episode offers insights to help you stay grounded, connected, and on the same team.Visit littlebearcounseling.com for more information on couples therapy focused on parenting conflicts.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.
Send us a textWelcome to this week's update!This weeks themes:✨Shifting through the darkness to find the light✨Resolving hurts to find peace ✨Clearing away the past ✨Healing the wound of Rejection ✨Reconciling Loneliness ✨Becoming Free Enjoy!Support the showSubscribe to gain Eclusive Podcast Episodes!https://www.buzzsprout.com/1233209/subscribeSubscribe for Monthly Healing Sessions:(readings, reiki, and channeling by audio recording) $35/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWA Distance Reiki Subscription: $25/CND/Month https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWA Monthly Card Readings: $30/CND/Month (Voice note/email) https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-36B97425XA7679412NAGPJGI Subscribe to My YoutTube Channel@RebeccaMeislContact Rebecca Rebeccameisl.comRebecca.meisl@hotmail.comInstagram & Tik Tok - @rebeccameisl
Send us a textWatch this week's episode! Click here! This week on The Less Stressed Life Podcast, I'm talking about how switching from traditional “normal” shoes to barefoot and transitional footwear helped me resolve my own back pain—and how you can safely make the change, too.If you've ever dealt with nagging back, knee, hip, or foot pain, this episode is for you! I share what “barefoot shoes” really are (and what they're not), how heel drop and shoe shape can impact your body mechanics, and the brands I love most—from budget-friendly finds to long-lasting options.In this episode, I cover:Why traditional shoes can contribute to back and knee painWhat makes barefoot and “foot-shaped” shoes differentHow to safely transition without injuring yourselfMy personal favorite barefoot and transitional shoes (some under $30!)Options for adults and kids, including those with flat feet, bunions, or foot painKEY TAKEAWAYS:Strong feet = a strong foundation for your entire bodyYou don't have to go all-in on barefoot shoes right away—start with transitional optionsMany great shoes now cost $20–$30 instead of $120+A wide toe box and zero-drop sole make a world of differenceStrengthening your feet can improve posture, agility, and reduce painChrista's favorite barefoot & transitional shoe brands:Budget-friendly:Whittens (Amazon) – under $40, multiple stylesZYEN (Amazon) – slip-on sneaker, ~$20JBU water shoes – great for rivers, summer wearEveryday & transitional:Merrell Trail Glove (more cushion, good starter)Merrell Vapor Glove (thinner sole, more barefoot feel)Flux – attractive everyday styles, thick sole (good for concrete)Storehouse Flats – ballet flats for dressier wearLong-lasting investment brands:Groundies (Christa's personal favorite overall)Lems – casual & mountaineering looksXero – sandals, boots, casual shoesWildlings – ultra-flexible, thin sole (best for mild conditions)Kids & wide feet:Merrell Trail Glove kidsWhittens boots & tennis shoesXero Chelsea boots (great for flat feet)Other brands to consider:VivoBarefoot – very popular for flat feetBed Stu sandals – zero-drop and cute but slippery on stone❓Questions for Christa? Submit it here: https://www.christabiegler.com/questionsWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksSPONSOR:Thanks to Jigsaw Health for sponsoring this episode! Looking for a clean, tasty way to stay hydrated this summer? Their Electrolyte Supreme is a go-to for energy, minerals, and daily hydration support. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!
He is the Senior Director of Construction Disputes & Advisory (Delay & Quantum) at Ankura Consulting Group.He is also the author of the book Avoid Construction Disputes - 10 Principles to Collaborate Effectively to Achieve On-Time and On-Budget Project Objectives.With 16 years of experience, he specializes in investigating delay and cost-overrun disputes, and advocate passionately for the early dispute avoidance strategies.He holds a bachelor's degree in mechanical engineering and an MBA from the Bob Gaglardi School of Business & Economics at Thompson Rivers University. As a certified PMP and RMP, he has worked on projects of all sizes, including a $15 billion LNG facility.You can prevent disputes and work in harmony with your business partners, even in times of change and crisis. He is a consultant, speaker, and workshop leader, specializing in helping clients to avoid construction disputes.His book reveals 10 Principles to Collaborate Effectively to Achieve On-Time and On-Budget Project Objectives. This critically important new book pinpoints the root causes of the growing number of disputes in construction projects and shows you and your stakeholders how to prevent or resolve them.Bentil's work is a meaningful change for anyone looking to improve outcomes and foster long-term sustainability in the construction sector. He cannot emphasize enough how invaluable this book is.It is time to shift the paradigm he says. https://samuelkbentil.com/http://www.yourlotandparcel.org
Marital conflict is inevitable—but it doesn't have to be destructive.In this episode, Costi Hinn shares biblical wisdom for navigating conflict in marriage with grace, humility, and gospel-centered love. Discover practical steps to pursue peace, protect unity, and honor Christ in your covenant.
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Lina: Hi Dr. Cabral, My neck has been feeling very fatigue for the past months. My spinal X-ray revealed a mild C5-6 disc space narrowing with endplate osteophyte formation. I am applying castor oil onto this area daily as I believe it help disintegrate bone spurs. Can you please provide guidance on what more I can do to break up these bone spurs and strengthen that area of my neck? Besides neck exercises which I am doing, are there any dietary suggestions or supplementation that would help. I am very grateful for all you do for us in this community. With much thanks, Lina Heather: Hello Dr. Cabral! I am a 47-year-old woman who has been experiencing double vision upon waking that usually lasts until around 11 AM, It does not happen every day but has been happening for a year and a half. It also happens when I have alcohol. I went to my optometrist and he said everything looked good, I went to my PCP and he wanted to run labs. No red flags, so he wanted to do an MRI on my brain. I decided to run the big five labs instead and found out I was low on all the B vitamins, had SIBO & Candida. I did The 21 day detox, completed the CBO protocol and will be starting a heavy metal detox next week. As of writing this I still am experiencing the double vision intermittently. Thank you! Thomas: Thanks for all your work. It has been a very helpful resource for my family and I as we continue to improve our health. My question is about SPMs (specialized pro-resolving mediators). Can you speak about their efficacy or the lack thereof and whether you've personally used them or use them in your practice? Michelle: Hi! Thank you for your show, I've learned so much from listening to your podcast! I'm just wondering your thoughts on a dental procedure. After my last dentist appointment I was told I needed two root canals or if I wanted to spend a little more I could have two implants. My question is, which one is safer? I've heard root canals can cause problems like low grade infections lasting a long time but I haven't heard anyone talk about any bad side affects from implants. Thank you for all you do. Michelle Savannah: Hypothyroidism runs in my family both my mom and dad have it and both my grandmothers had it. I was diagnosed in my early 20's but I haven't been on medicine since having my son in 2023 and was wondering what's the best protocol of supplements and foods to help keep the thyroid healthy or heal it if possible. Thanks! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3418 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
The Constitution Study with Host Paul Engel – Debate over presidential power intensifies as one administration attempts to reverse its predecessor's directives through executive orders while courts intervene at every turn. From transgender healthcare guidance to immigration protections, legal battles unfold in lower courts and reach SCOTUS. This exploration examines separation of powers, authority limits, and the judiciary's role in...