Concrete Rose The Podcast

Do you need permission to enter your soft girl era? What does that look like for you? Tap in with us as we discuss this tea...

Life as an adult is totally different than life as a child, let me just say that! As we grieve and heal let's not forget to grow. Growth looks good on you:)

We're back! Season 3 is finally a GO! It seems like with the pandemic, inflation, relocating and so much more we haven't had time to sit down and decompress over the mic, but we got time today! Buckle up, we're taking y'all on a ride! Season 3 starts now....

How y'all been? This year has been busy but we had to make time to tap in with our favs before the big leap! Yes, it's happening. Tap in as we clear the air...

Sit down with Keeks Lolo and Alexis Arion as we do a mid season check-in. See what has been happening with us. We've experiences some transitions in both personal and professional lives. Listen to us reminisce about the year we've had in podcasting and vent about current events. Check in with Everybody's Favorite for the newest episode.

We are joined by a good friend, we talk about Michael all the time and he’s finally a guest! In this conversation we discuss how trauma has effected us, may it be good or bad. Tap in with us! Sorry for the wait

We are glad to be joined by special guest Ms. Ebony J, you may hear her on the radio but now it’s time to tap in on everybody’s favorite podcast! In this episode we talk about what it means to truly be an Alpha woman, in your career and in life! Get ready gang, this may be your new favorite episode!

We finally got to sit down with Alejandro Jones “AJ”, Site Director at Lincoln Heights Outreach to discuss the dynamics of black families, black culture and black communities. Tap in with a few good ppl!

Can we leave flexing on social media in 2020? I mean this is the “flex culture” I guess but what about the people who know you in real life? In this episode Alexis Arion and Keek-Lolo rant about some of their social media pet-peeves, the art of an “unfollow” and much more! Tap in with us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Everybody's favorite brings you another highly anticipated episode. Get comfy as we discuss the importance of loving yourself in every love language possible! Tap in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The year is coming to an end! Despite the bullsh*t that came with 2020 so many good things have happened this year! Join everybody's favorite as we discuss the good, the bad and the not so pretty. Happy Holidays yall!

TIS THE SEASON FOR A LOT OF THINGS! AROUND THIS TIME OFF YEAR IT IS EASY TO GET CAUGHT UP IN MEMORIES OF WHAT USED TO BE. WITH THAT BEING SAID LET'S MAKE SURE WE PROTECT OUR MENTAL HEALTH AS WELL AS LOVE ON THE PEOPLE THAT LOVE ON US.

We've been gone for a while but we can explain! So much has happened since we jumped into fourth quarter. Now is not the time to give up, HUSTLE & MOTIVE! Tap in yall!

Sorry for the wait!! We've missed you all so much! A lot has happened and we cannot wait to spill the tea! There is something about this time of the year that makes you want to let go of everything that does not serve you; "It's above me now."

Whose job is it to protect the Black Woman? This topic is so important to discuss in our community especially since it has hit home. Now more than ever Black Women need to be protected. Tune in as we have a heavy discussion on protecting sisters, ourselves and BLACK WOMEN PERIOD!

It's back to school time! Let's just say if I could redo college I would in a heartbeat! Join us as we discuss our different perspectives on post-secondary education, funding your education and we even threw in a surprise! Less talking, press play!

Its a reunion tonight! In this episode the Concrete Rose crew is joined by CEO, Author and Entrepreneur Lawrence Cain Jr. Join us as we get the know the man behind Abundance University.

If we can agree on one thing it would be the fact that Covid-19 has postponed at least one trip for the majority of us. Here we are mid summer stuck in Ohio (or are we). If you know us we love to travel! In this episode we take a trip down memory lane reminiscing on all of our favorite trips! We also discuss some Covid- friendly travel, the importance of traveling with the right group of people and the future of Travel Mamis!

Can y'all believe we're halfway through the year! It's the perfect time to revisit old goals and make new ones. In this episode Keeks Lolo and Alexis Arion discuss the progress they've made on their goals and the importance of the SMART goal setting method. Tap in!

Alexis Arion vents about the mental toll of being a black woman in corporate American during a time of protest proceeding the senseless murder of George Floyd in Minnesota. In this episode Alexis and Keeks discuss the frustration of being corporate while black and the importance of having a seat at the table.

With everything going on in the world it is important that we take care of ourselves! In this episode Keeks and Alexis Arion along with special guest, stylist and mom; Mimi discuss different self care practices and why it is important to have a routine in your everyday life.

There are some things we just don't negotiate on and standards are one! Lets talk about having standards, not just relationship standards but friendships too. This girls talk is all about how to stay scrub free and live your best life sis!

HOW YOU GONE WIN WHEN YOU AINT RIGHT WITHIN? Let's start off by saying Mental Health matters! In this episode Keeks leads us in a conversation on Mental Health in the African American community and her experiences with mental health while being a social worker.

Keeks and Alexis Arion clearly have two different dating styles. Ladies have you ever got liquid courage? In this episode they discuss the golden question; is it okay for women to shoot their shot?

So we did a thing! Your favorite duo Alexis Arion & Keeks Lolo have teamed up to bring you a highly anticipated urban platform where anything goes! In this episode you will meet the duo and understand the meaning behind Concrete Rose. Stay tuned as these ladies talk about having to break generation curses, relationships, travel & more!