Podcasts about checkups

This episode takes a deep dive into SEO for local roofing businesses. We audit five real roofing company websites and break down their strengths, weaknesses, and missed opportunities. The review covers core local ranking factors such as on page optimization, technical health, content depth, location signals, backlinks, and how well each site turns visitors into…

What if everything you've been told about cancer is based on the wrong science? I'm Dr. Betty Murray, and in this myth-busting episode, I sit down with Dr. Donese Worden, researcher, clinician, and one of 80 scientists worldwide leading the charge on the mitochondrial theory of cancer. Dr. Donese is co-founding the Society for International Metabolic Oncology and has worked with oncologists from MD Anderson, Mayo Clinic, and top institutions globally to change how we approach cancer treatment at its root. We're pulling apart the misinformation in functional medicine, the dangerous trends in biohacking, and why conventional cancer care, while well-intentioned, is treating the wrong target. Dr. Donese doesn't work against oncologists; she works with them, using metabolic therapies like hyperbaric oxygen and ketogenic protocols to improve chemo sensitivity, reduce side effects, and potentially target cancer stem cells that conventional care misses. You'll Discover: ●    Why only 5-10% of cancers are genetic but all conventional treatment targets DNA when the real cause is mitochondrial damage that creates cell respiration problems ●    How metabolic therapies like hyperbaric oxygen and ketogenic diet support conventional cancer care by improving chemo sensitivity with fewer side effects ●    The dangerous truth about cold plunges: blood pressure spikes 50 points in seconds, has killed healthy people, especially risky for women with unbalanced hormones ●    Why wearables lie to women about sleep and recovery scores, and why listening to your body is more accurate than tracking devices ●    The Seven Pillars framework: a simple 1-10 self-assessment covering sleep, body, bowel movements, energy, mental state, relationships, and spiritual health ●    Why biohackers are often the most stressed people and how excessive tracking and forcing protocols prevents the body from healing ●    Why mitochondria are passed only through the female line and function collaboratively like matriarchal societies ●    The one biohack that's universally beneficial: sauna and heat exposure for cardiovascular health, especially advantageous for women ●    Why functional medicine practitioners giving glutamine to cancer patients are feeding the problem since glutamine is one of two pathways that fuel cancer growth This episode is for anyone navigating cancer or complicated health cases, women frustrated by wearables and contradictory health advice, or biohackers wondering if they're making things worse.  Watch now and discover why your mitochondria hold the answers. Connect with Dr. Donese Worden:  Website: https://drworden.com/  Connect with Dr. Betty Murray:  Betty Murray Website: https://www.bettymurray.com/  Instagram: https://www.instagram.com/drbettymurray/ Links: The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/  Menrva Telemedicine: https://gethormonesnow.com/  FREE Hormone Quiz: https://bit.ly/3wNJOec  Living Well Dallas: https://www.livingwelldallas.com/  Hormone Reset: https://hormonereset.net/ More from the Podcast:  Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw  Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247  Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

Send us a message with this link, we would love to hear from you. Standard message rates may apply. In this episode of Your Checkup, we unpack why relying on willpower alone so often fails — and why that failure isn't a personal flaw. Willpower is a limited resource that gets drained by stress, decision fatigue, and daily demands, making it unreliable for sustained health change. Instead of asking ourselves to try harder, real progress comes from designing systems that work with our brains: reducing friction for healthy behaviors, increasing friction for unhelpful ones, and anchoring habits to existing routines. By shifting the focus from discipline to supportive environments, we can build changes that last — even on hard days. Support the showProduction and Content: Edward Delesky, MD, DABOM & Nicole Aruffo, RN Artwork Rebrand and Avatars: Vantage Design Works (Vanessa Jones) Website: https://www.vantagedesignworks.com/ Instagram: https://www.instagram.com/vantagedesignworks?igsh=aHRuOW93dmxuOG9m&utm_source=qr Original Artwork Concept: Olivia Pawlowski

Start 2026 with purpose, not just promises. This episode covers three essential pillars for a resilient year: physical preparedness, financial security, and personal growth. From home safety audits to validating your own wealth plan (yes, even you, wealth managers!), to building daily habits that actually stick; get practical steps to strengthen your foundation. Whether you're guiding clients or focused on your own goals, these insights deliver the clarity and confidence to make 2026 your best year yet.    Resources: Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

With Pastor Ron HammondsVisit cotr.com for more resources and sermons from GTCOTR.

Think you know the Health app? Think again. This episode unpacks Apple's quiet rollout of powerful and important features, from crash detection to real-time medication reminders, that are quietly transforming the way you can track your wellbeing. • Dive into emergency SOS, medical ID, and safety alerts • Apple Watch-exclusive notifications: heart rate, crash, fall, and walking steadiness • Hypertension and blood pressure notifications arrive for Apple Watch users • Cardio fitness, ECG, and irregular rhythm alerts explained • Court drama and a workaround for Apple's blood oxygen feature • Monitoring vitals, hearing safety, and sleep apnea detection • AFib history versus irregular rhythm notifications • Health data trends and fresh health records notifications • Sleep tracking, wind down routines, and schedule-based alerts • Medication reminders with smart time zone adjustments • Mental wellbeing tracking with state-of-mind check-ins and depression/anxiety quizzes • Walking steadiness notifications and quick access to the checklist Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Think you know the Health app? Think again. This episode unpacks Apple's quiet rollout of powerful and important features, from crash detection to real-time medication reminders, that are quietly transforming the way you can track your wellbeing. Dive into emergency SOS, medical ID, and safety alerts Apple Watch-exclusive notifications: heart rate, crash, fall, and walking steadiness Hypertension and blood pressure notifications arrive for Apple Watch users Cardio fitness, ECG, and irregular rhythm alerts explained Court drama and a workaround for Apple's blood oxygen feature Monitoring vitals, hearing safety, and sleep apnea detection AFib history versus irregular rhythm notifications Health data trends and fresh health records notifications Sleep tracking, wind down routines, and schedule-based alerts Medication reminders with smart time zone adjustments Mental wellbeing tracking with state-of-mind check-ins and depression/anxiety quizzes Walking steadiness notifications and quick access to the checklist Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Think you know the Health app? Think again. This episode unpacks Apple's quiet rollout of powerful and important features, from crash detection to real-time medication reminders, that are quietly transforming the way you can track your wellbeing. Dive into emergency SOS, medical ID, and safety alerts Apple Watch-exclusive notifications: heart rate, crash, fall, and walking steadiness Hypertension and blood pressure notifications arrive for Apple Watch users Cardio fitness, ECG, and irregular rhythm alerts explained Court drama and a workaround for Apple's blood oxygen feature Monitoring vitals, hearing safety, and sleep apnea detection AFib history versus irregular rhythm notifications Health data trends and fresh health records notifications Sleep tracking, wind down routines, and schedule-based alerts Medication reminders with smart time zone adjustments Mental wellbeing tracking with state-of-mind check-ins and depression/anxiety quizzes Walking steadiness notifications and quick access to the checklist Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Send us a message with this link, we would love to hear from you. Standard message rates may apply.New year energy fades fast, and that's exactly when most health plans fall apart. We've been there—patients telling us “I can't stay motivated,” and our own early alarms that sometimes lose the argument. So we take a fresh, practical look at motivation: not as a trait you're born with, but as a state you can design by meeting three basic needs—choice, capability, and support.We start by ditching the willpower myth. Fear and guilt can get you moving once, but they rarely carry you through February. Instead, we walk through how to create autonomy by making health changes feel like your choice, not a chore. Then we shrink the mountain with competence—tiny, repeatable wins that build evidence you can do this. Finally, we highlight relatedness, the social fuel most of us ignore, from a partner's quick “you got this” to a clinician who helps you tailor goals to real life.You'll hear everyday examples that translate theory to action: reframing exercise from “the doctor said so” to “I feel clearer after a 15‑minute walk,” turning “I need to lose weight” into “steady meals give me steady energy,” and linking medications to the life you want to lead. We cap it with a fast self‑audit you can do today: Does this feel like my choice? Do I feel capable most days? Do I feel supported? Wherever you answer no, you'll learn how to adjust the plan rather than abandon it.If you're ready to turn external pressure into internal purpose and make habits stick without white‑knuckling, press play. Then share this with someone who could use a gentle reset, subscribe for next week's deep dive on building systems that support your goals, and leave a review to tell us the one small change you're making first.Support the showProduction and Content: Edward Delesky, MD, DABOM & Nicole Aruffo, RN Artwork Rebrand and Avatars: Vantage Design Works (Vanessa Jones) Website: https://www.vantagedesignworks.com/ Instagram: https://www.instagram.com/vantagedesignworks?igsh=aHRuOW93dmxuOG9m&utm_source=qr Original Artwork Concept: Olivia Pawlowski

Elder law attorney Kathryn Casey joins Karen Conti to discuss the annual legal checklist that can help get your legal and financial affairs in order. Kathryn also talks about the new right-to-die law in Illinois and a new law that will raise the age for mandatory driving tests. Annual Legal Checkup Checklist

Introspection as to walking in the truth. Babes to fathers. In the present truth.

Send us a textIn this annual predictions spectacular, Amith Nagarajan and Mallory Mejias kick off 2026 by looking back at how well their 2025 AI forecasts held up (spoiler: pretty darn well) and then boldly lay out what's coming next for artificial intelligence, associations, and knowledge work. From real-world AI recruiting agents and voice-first interfaces to the rise of AI literacy as a job requirement, the shift from SEO to AEO, and the very real possibility of AI-native platforms disrupting traditional associations, this episode is packed with practical insight and big-picture thinking. Whether you're an association leader or just trying to stay ahead of the curve, this conversation is both a wake-up call and a roadmap for making 2026 the year you move from experimenting with AI to truly leading with it. 

⏰ Time for a Checkup ⏰ Dr. Luke Enderiser from AltaPointe joined Sean Sullivan to talk about something our community truly needs: First Step, a new six-bed, medically managed withdrawal unit in Mobile. This is real help for people trying to step away from alcohol or opioids safely and with dignity. Here's the part that stops you mid-scroll:  Quitting alcohol “cold turkey” can actually be dangerous, even deadly, without medical support. Opioid withdrawal may not be life-threatening, but it can be so painful that it becomes the wall people can't climb alone. First Step exists to help people through that wall with medical care, proven medications, and compassionate support. And it doesn't end there. After withdrawal, AltaPointe connects patients with peer specialists, therapists, outpatient or inpatient programs, and medications that reduce cravings and help sustain recovery. This is not just about stopping. It's about starting over with support. If this hits close to home for you or someone you care about, help is just a phone call away:  

Jared and Anne Ladyem (anneladyem.com) have reached the final episode of the year which means it's time to take a look back at our favorite games of 2025. We give out our supplemental awards, induct a new game into the SAC HOF, and finally countdown our top ten games of the year.You can read the text version of this list here and AL's list here.

01. Lovic, Matonik - Drowning 02. Claudio - Questions 03. Lady Gaga, Acraze - Bad Romance 04. Aj Christou - EM District 05. Eisen - Silhouette 06. Alex Preston - By The Hour 07. Inache, Marklen - House Music 08. Laurent Simeca - Funky Sound 09. Kh - Feelings 10. Alexis Raphael - The Skipping Needle 11. T-Bor - Out Of Touch 12. Mr. Groove - Place Where You Belong 13. Whethan - Do You Remember 14. Yonatan Rukhman, Fraustro - Things We Say 15. Luis Bravo, Sunfloat - Raw Clicks 16. Buogo, Bruno Fernz - Faces 17. Booka Shade, Buogo - Body Language 18. Kid Massive - Everybody Somebody 19. Jacob Kaye - Mind Flip 20. Dlmt, Maahez - Safari 21. Dan Ros, Maex - You Are 22. First, Kokiri, Peace Maker! - Isolation 23. Igor Gonya, Stogov - Came Back Raw 24. Miguel Bastida - Moudness 25. Aberton - Chi-Town 26. Michel De Hey - My Search Is Over 27. Scott Diaz - When It's Over 28. Koog - With You 29. Victor Lundberg - Mary 30. George Cynnamon - Useless 31. The Checkup, Wyatt Marshall - I ll Let You In 32. Aboywithabag, Sherm - Sexy Lady 33. Rene Amesz - Vispas 34. Stefano Vennettilli, Enrico Bsj Ferrari - Little Peach 2025 35. Dennis Quin, Cheshy - Treat You Right 36. Tommyboy - Alright 37. Skiiillo, Splitz - Dawning 38. Fdf - Love Starts To Fade 39. Daniel Ward, Mark Lee Howlett - 37 Degrees 40. Piem, Penny F. - Headstrong 41. Hoten - High Spirits 42. Xyconstant, Ferdinand Weber - Silverlined 43. Jordan Stephens, Miraa May - Big Bad Mood 44. Simon Kidzoo, Marian - Perco Merco 45. Body Ocean - Grew Up 46. Pawsa - The Groovy Cat 47. Supernova - Velvet Avenue 48. Jacq (Uk) - No Matter What They Say 49. Dan, Andrea Serra - Queen Of Underground 50. Dj Pp - Geisha 51. The Journey Men, Mike City, Groove Assassin - For The Culture 52. Peace Maker!, Burnr - Don't Phunk With My Heart 53. N.W.N., Sebb Junior - Come Again 54. Man Without A Clue - Come Baby Come 55. Mihai Popoviciu - What I Need 56. Federico Scavo - Ride Like The Wind 57. Kyle Icardi - Rock Your Body 58. Crewcutz - Walk Away 59. Westt - Tetris 60. Paolo Barbato, Astrohertz - Ready 61. Fond8 - Move It 62. Prok & Fitch, Katy Alex - L.O.V.E. Love 63. Kungs - Changes 64. Thonis - Shifting Realities 65. Dombresky, Jaded - All For You 66. Somersault - Pay by Weight 67. Chris Lake - Savana 68. Mr. Oizo, Julien Curtis - Flat Beat 69. Dam Swindle - Rhythm baby 70. Cherry Tooth - Wanna Get High 71. Leisan - Hold On 72. Best Friends Club - Any 73. Simon Hinter - With U 74. Avicii, Sgt Slick'S Discotizer - Street Dancer 75. Jihell, Roti - Knock On The Glockenspiel 76. Vasily Umanets - Deep Movement

01. Lovic, Matonik - Drowning 02. Claudio - Questions 03. Lady Gaga, Acraze - Bad Romance 04. Aj Christou - EM District 05. Eisen - Silhouette 06. Alex Preston - By The Hour 07. Inache, Marklen - House Music 08. Laurent Simeca - Funky Sound 09. Kh - Feelings 10. Alexis Raphael - The Skipping Needle 11. T-Bor - Out Of Touch 12. Mr. Groove - Place Where You Belong 13. Whethan - Do You Remember 14. Yonatan Rukhman, Fraustro - Things We Say 15. Luis Bravo, Sunfloat - Raw Clicks 16. Buogo, Bruno Fernz - Faces 17. Booka Shade, Buogo - Body Language 18. Kid Massive - Everybody Somebody 19. Jacob Kaye - Mind Flip 20. Dlmt, Maahez - Safari 21. Dan Ros, Maex - You Are 22. First, Kokiri, Peace Maker! - Isolation 23. Igor Gonya, Stogov - Came Back Raw 24. Miguel Bastida - Moudness 25. Aberton - Chi-Town 26. Michel De Hey - My Search Is Over 27. Scott Diaz - When It's Over 28. Koog - With You 29. Victor Lundberg - Mary 30. George Cynnamon - Useless 31. The Checkup, Wyatt Marshall - I ll Let You In 32. Aboywithabag, Sherm - Sexy Lady 33. Rene Amesz - Vispas 34. Stefano Vennettilli, Enrico Bsj Ferrari - Little Peach 2025 35. Dennis Quin, Cheshy - Treat You Right 36. Tommyboy - Alright 37. Skiiillo, Splitz - Dawning 38. Fdf - Love Starts To Fade 39. Daniel Ward, Mark Lee Howlett - 37 Degrees 40. Piem, Penny F. - Headstrong 41. Hoten - High Spirits 42. Xyconstant, Ferdinand Weber - Silverlined 43. Jordan Stephens, Miraa May - Big Bad Mood 44. Simon Kidzoo, Marian - Perco Merco 45. Body Ocean - Grew Up 46. Pawsa - The Groovy Cat 47. Supernova - Velvet Avenue 48. Jacq (Uk) - No Matter What They Say 49. Dan, Andrea Serra - Queen Of Underground 50. Dj Pp - Geisha 51. The Journey Men, Mike City, Groove Assassin - For The Culture 52. Peace Maker!, Burnr - Don't Phunk With My Heart 53. N.W.N., Sebb Junior - Come Again 54. Man Without A Clue - Come Baby Come 55. Mihai Popoviciu - What I Need 56. Federico Scavo - Ride Like The Wind 57. Kyle Icardi - Rock Your Body 58. Crewcutz - Walk Away 59. Westt - Tetris 60. Paolo Barbato, Astrohertz - Ready 61. Fond8 - Move It 62. Prok & Fitch, Katy Alex - L.O.V.E. Love 63. Kungs - Changes 64. Thonis - Shifting Realities 65. Dombresky, Jaded - All For You 66. Somersault - Pay by Weight 67. Chris Lake - Savana 68. Mr. Oizo, Julien Curtis - Flat Beat 69. Dam Swindle - Rhythm baby 70. Cherry Tooth - Wanna Get High 71. Leisan - Hold On 72. Best Friends Club - Any 73. Simon Hinter - With U 74. Avicii, Sgt Slick'S Discotizer - Street Dancer 75. Jihell, Roti - Knock On The Glockenspiel 76. Vasily Umanets - Deep Movement

Jared and Anne Ladyem (anneladyem.com) take a look at the latest entry in the Rascal Does Not Dream series for the holidays. We discuss this second TV season and where we think things potentially could go with the next movie that will air in 2026.

Most of us know to call the vet when something's wrong—but what about when everything seems fine? In this episode of Not Just Fluff, host Hannah Shaw is joined by Dr. Kimberly Riley, Director of Veterinary Quality at Banfield Pet Hospital. Together, Hannah and Dr. Riley unpack why routine checkups are about so much more than a quick once-over, from catching hidden health issues before they escalate to reducing stress, saving money, and strengthening the bond you share with your animal. They also touch on the importance of dental care, how to make vet visits easier, and why it's never too late to start preventive care. If you've ever wondered whether regular exams really make a difference, this conversation will leave you with practical takeaways and a keen understanding of preventive care's role in animal health! Follow us on social media!Facebook: Banfield Pet HospitalInstagram: @banfieldpethospitalDisclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for professional veterinary advice. Always consult a veterinarian with any questions regarding your pet's health or medical condition. Never disregard or delay seeking professional veterinary advice based on information from this podcast.The listener question featured in this episode is a hypothetical scenario presented by an actor. It does not reflect the views or experiences of an actual listener.

01. Igor Gonya, Stogov - Came Back Raw 02. Bedran. - Tonight 03. Miguel Bastida - Moudness 04. Jacob Kaye - Mind Flip 05. Dont Blink - The Shaker 06. Michel De Hey - My Search Is Over 07. Fancy Inc, Gioc, Eric Olliver - Rich Baby Daddy 08. Daniel Ward, Mark Lee Howlett - 37 Degrees 09. Oden, Fatzo, Theos, Queen Rose - Set You Free 10. Yonatan Rukhman, Fraustro - Things We Say 11. Krasch - Tamar 12. Luis Bravo, Sunfloat - Raw Clicks 13. Zetbee - Can You Feel It 14. Ayaz - Dance Party 15. Alex Preston - By The Hour 16. Zav, Sebb Junior - Just A Man 17. Laurent Simeca - Funky Sound 18. Croatia Squad - Miniskirt 19. Aj Christou - EM District 20. Trimtone - Does It Feel Right 21. Sammy Porter, George Mensah, Hayley May - Teardrops 22. Eisen - Silhouette 23. Abakus - Your Love Is So Wrong 24. Robbast - Los Cortes Electricos 25. T-Bor - Out Of Touch 26. Eden Prince - Temptation 27. Kolter - All Across Nations 28. Alexis Raphael - The Skipping Needle 29. Juan Valencia, Prey Hunter, Santiago Moreno - Up 30. Discosteps - Be Free 31. Toscana - Rewind The Swing 32. Simon Hinter - With U 33. Mark Lower, Shyam P - Wrong Turn 34. Leisan - Hold On 35. Friendly Fire - Prescribe The Sound 36. Best Friends Club - Any 37. Smokey Bubblin' B, Murphy'S Law - Magnetic 38. Vasily Umanets - Deep Movement 39. Boston George (Uk) - Acid Talk 40. Markyno, Alessandro Angileri - My Tech House 41. Jihell, Roti - Knock On The Glockenspiel 42. Jack Swift, Louden - Can I Wait 43. Stephen Nicholls - Lovely Time 44. Somersault - Pay by Weight 45. Thonis - Shifting Realities 46. Prok & Fitch, Katy Alex - L.O.V.E. Love 47. Vanilla Ace, Jax D - Turn Me Up 48. Dam Swindle - Rhythm baby 49. Crewcutz - Walk Away 50. Paolo Barbato, Astrohertz - Ready 51. Mark Di Meo, Rightside - Feel Alive 52. Fond8 - Move It 53. Josh Hunter - My Trust 54. Mihai Popoviciu - What I Need 55. Col Lawton - Hearts Burning 56. N.W.N., Sebb Junior - Come Again 57. Kyle Icardi - Rock Your Body 58. Freenzy Music, Sera De Villalta - In The Club 59. Laurent Simeca - Work My Body 60. Masters At Work, Block & Crown - To Be Love 61. Random Soul - Just Bounce 62. Xyconstant, Ferdinand Weber - Silverlined 63. Qubiko - U Must Try 64. Dusky - Endless Sky 65. Kevin Mckay, Martin Badder, Mr. V - I Want The Vibes 66. Skiiillo, Splitz - Dawning 67. Blume (Mex) - Japan 68. Block & Crown, Maickel Telussa - I Love House 69. Me & My Toothbrush - The Ride 70. Bress Underground - Chick House 71. Lightleak, Funky Heroes - Shelter 72. Stefano Vennettilli, Enrico Bsj Ferrari - Little Peach 2025 73. Adam Port, Stryv, Keinemusik, Hills - Move 74. Victor Lundberg - Mary 75. Jacque La Maison - Listen To My Heart 76. Robbie Rivera, Alex Gewer - Sex 77. The Checkup, Wyatt Marshall - I ll Let You In

01. Igor Gonya, Stogov - Came Back Raw 02. Bedran. - Tonight 03. Miguel Bastida - Moudness 04. Jacob Kaye - Mind Flip 05. Dont Blink - The Shaker 06. Michel De Hey - My Search Is Over 07. Fancy Inc, Gioc, Eric Olliver - Rich Baby Daddy 08. Daniel Ward, Mark Lee Howlett - 37 Degrees 09. Oden, Fatzo, Theos, Queen Rose - Set You Free 10. Yonatan Rukhman, Fraustro - Things We Say 11. Krasch - Tamar 12. Luis Bravo, Sunfloat - Raw Clicks 13. Zetbee - Can You Feel It 14. Ayaz - Dance Party 15. Alex Preston - By The Hour 16. Zav, Sebb Junior - Just A Man 17. Laurent Simeca - Funky Sound 18. Croatia Squad - Miniskirt 19. Aj Christou - EM District 20. Trimtone - Does It Feel Right 21. Sammy Porter, George Mensah, Hayley May - Teardrops 22. Eisen - Silhouette 23. Abakus - Your Love Is So Wrong 24. Robbast - Los Cortes Electricos 25. T-Bor - Out Of Touch 26. Eden Prince - Temptation 27. Kolter - All Across Nations 28. Alexis Raphael - The Skipping Needle 29. Juan Valencia, Prey Hunter, Santiago Moreno - Up 30. Discosteps - Be Free 31. Toscana - Rewind The Swing 32. Simon Hinter - With U 33. Mark Lower, Shyam P - Wrong Turn 34. Leisan - Hold On 35. Friendly Fire - Prescribe The Sound 36. Best Friends Club - Any 37. Smokey Bubblin' B, Murphy'S Law - Magnetic 38. Vasily Umanets - Deep Movement 39. Boston George (Uk) - Acid Talk 40. Markyno, Alessandro Angileri - My Tech House 41. Jihell, Roti - Knock On The Glockenspiel 42. Jack Swift, Louden - Can I Wait 43. Stephen Nicholls - Lovely Time 44. Somersault - Pay by Weight 45. Thonis - Shifting Realities 46. Prok & Fitch, Katy Alex - L.O.V.E. Love 47. Vanilla Ace, Jax D - Turn Me Up 48. Dam Swindle - Rhythm baby 49. Crewcutz - Walk Away 50. Paolo Barbato, Astrohertz - Ready 51. Mark Di Meo, Rightside - Feel Alive 52. Fond8 - Move It 53. Josh Hunter - My Trust 54. Mihai Popoviciu - What I Need 55. Col Lawton - Hearts Burning 56. N.W.N., Sebb Junior - Come Again 57. Kyle Icardi - Rock Your Body 58. Freenzy Music, Sera De Villalta - In The Club 59. Laurent Simeca - Work My Body 60. Masters At Work, Block & Crown - To Be Love 61. Random Soul - Just Bounce 62. Xyconstant, Ferdinand Weber - Silverlined 63. Qubiko - U Must Try 64. Dusky - Endless Sky 65. Kevin Mckay, Martin Badder, Mr. V - I Want The Vibes 66. Skiiillo, Splitz - Dawning 67. Blume (Mex) - Japan 68. Block & Crown, Maickel Telussa - I Love House 69. Me & My Toothbrush - The Ride 70. Bress Underground - Chick House 71. Lightleak, Funky Heroes - Shelter 72. Stefano Vennettilli, Enrico Bsj Ferrari - Little Peach 2025 73. Adam Port, Stryv, Keinemusik, Hills - Move 74. Victor Lundberg - Mary 75. Jacque La Maison - Listen To My Heart 76. Robbie Rivera, Alex Gewer - Sex 77. The Checkup, Wyatt Marshall - I ll Let You In

Jared and Anne Ladyem (anneladyem.com) take a look at various video games and anime that will be coming out in 2026 and beyond and give our thoughts on them.

It's been ten years since the landmark Paris Agreement, and its novel engine of national pledges and global transparency now faces a decisive test against record warming and a widening climate finance gap. The journey to this point reveals a story of unexpected turns and stubborn realities. On the show: Niu Honglin, Steve & Yushan

To access the full audio, Japanese scripts (with and without furigana). please consider supporting on:

Recently I saw an article on Simple Talk, 15 Practical Tips for Securing SQL Server, and I thought that many of these are fairly simple things. Turn off unused features, disable sa, etc. These are things that a lot of people probably ensure are in their SQL Servers builds. Though, I'm sure a lot of people don't bother. Read the rest of Your Security Checkup

Skipping your annual HVAC checkup can trigger a cascade of hidden costs - from voided warranties to emergency repairs. We look at what really happens when preventive care gets pushed aside and why that investment might save you thousands. Read more at https://engleservicesheatingandair.com/ Engle Services City: Sylacauga Address: 40300 U.S. 280 Website: https://engleservicesheatingandair.com/

Jared and Anne Ladyem (anneladyem.com) go back to 1960s Japan to see what's up with the latest entry in the Silent Hill series and AL says “LADY” a lot.

The Moneywise Radio Show and Podcast Wednesday, December 3rd BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Radio Show & Podcast" call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management LinkedIn: Moneywise_Wealth_Management Guests: Nick Gonzalez and Stilian Kirov of the Bakersfield Symphony Orchestra website: https://www.bsonow.org/  

Tips to stay healthy this holiday season. Plus, concert pianist Ludovic Zamor chats about his lifestyle change and how he lost 100 pounds in a year. Also, Notre Dame head coach Marcus Freeman discusses Notre Dame's season and season two of "Here Come the Irish". And, a holiday gift guide for all the men in your life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Youtube video linked below!https://www.youtube.com/watch?v=cAeDg11pCK8Links & Socials here:https://linktr.ee/haleygutz

Most agencies can tell you how their clients are doing but ask how they are doing and the room gets quiet. The truth is that even the best run firms skip their own checkups. Margins thin out, teams burn out, and culture drifts while the spotlight stays fixed on the next pitch. But what if agencies treated their operations the way a doctor treats a patient, tracking vital signs, diagnosing problems early, and prescribing real solutions before things spiral.From hidden symptoms to running a full-scale agency fitness test, in this episode we look at what separates a healthy firm from one that just looks good on paper.  Listen For3:56 What vital signs show if your agency is healthy or just surviving?5:25 Are agency leaders really surprised by their own problems?8:57 Is AI a threat or a tool for agencies to grow?12:25 What four pillars make an agency profitable and strong?18:15 What aha moment helped an agency turn things around?20:03 Answer to Last Episode's Question from Lionel ZetterGuest: Andy West, West of CenterWebsite | Email | LinkedIn | X | Substack Rate this podcast with just one click Follow Farzana on SubstackFollow Doug on SubstackCurzon Substack Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

01. Alex Preston - By The Hour 02. Dj Fopp, Walterino - Do It 03. Paul Orwin - D For Damager 04. T-Bor - Out Of Touch 05. Josh Kalker - Leave Me There 06. Smalltown Djs, Dances - Send It 07. Aj Christou - EM District 08. Moxy Edits - Moxy Edits 001 09. Djmanuel, Angie Bee - I Found You 10. Andrew Mathers - My Eyes 11. Rene Amesz, Jay Colin - Freak Ya Tail 12. Sister Nancy, Tom & Jame - Bam Bam 13. Stogov, Alexey Zhurba - Our Time 14. Zsak - In My Soul 15. Adri Block, Paul Parsons - Front To The Back 16. Pawsa - Rendezvous 17. Somersault - Pay by Weight 18. Anderblast, Divine, Discoplex - Make Me Feel 19. The Cube Guys - Closer 20. Cloverdale, Eleganto - Looking Back 21. Crewcutz - Walk Away 22. Beltran - Smack Yo' 23. Inji, By Avedon, Nightfeelings - Big Up 24. Carlos Lobo - San Andreas 25. Deepmore - For My Ki 26. Dam Swindle - Rhythm baby 27. Wuki, Lee Foss, Cheryl Lynn - To Be Real 28. Hp Vince - Down & Dirty 29. Gabriele Ranucci - I Feel The Energy 30. Neviks - Feelings 31. Col Lawton, Sen-Sei, Sebb Junior - Hot Head 32. Neviks - Lost in the Loop 33. Marc Cotterell, Troy Denari, Alfred Diaz - Count On Me 34. Blond Eye - Flop Move 35. David Tort - Give A Little 36. Best Friends Club - Any 37. Mattei & Omich, Vittoria Hyde - Transition 38. Azzecca - IDK 39. Emiel Roche - Move It 40. Tecadence - Steppin' 41. Stefano Noferini, Bassel Darwish - No Pressure 42. Flex - So Fine 43. Hatiras - Can't Get U 44. Theos, Ruze - Let The Power 45. Del-30 - Turn It Out 46. The Fog, Wh0 - Been A Long Time 47. Josh Butler, Chain Reaction - Domino 48. Soul Kandy - Johnny Deep 49. Agent Stereo - Funky Beat Freak 50. Skiiillo, Splitz - Dawning 51. Gigi De Martino - The House Of King 52. Catz 'N Dogz, Chandler, Brazen Barbie, Ben Miller - Run That Back 53. Obando, Matheo Velez - Whatcha Gonna Do 54. Philip George - Freak In Me 55. Max Esposito - Loved Em 56. Crewcutz, Late Replies - Roomin 57. Nere - Ex Calling 58. Dima Fefilov - Gradusi 59. Victor Lundberg - Mary 60. George Von Liger - Once Again 2025 61. Sebb Junior - We Got The Feelin' 62. The Checkup, Wyatt Marshall - I ll Let You In 63. The Cap Boy - Funky Vibes 64. Teed, Anotr - Sound of You 65. Avicii, Sebastien Drums, Mark Knight - My Feelings For You 66. Miguel Bastida - Moudness 67. Mauro Picotto, James Hurr - Take Me To Sukuleo 68. J. Peacock - I'm Doing Just Fine 69. Aberton - Chi-Town 70. Iilo - Show Me Love 71. Maxsrine - What We All About 72. Mochakk - Respirando 73. Zaark - Ghostbusters 74. Crusy - Sound Of The Underground 75. Carl Waller - U Keep My Fire Burning 76. Freak On, Anatta - Club Language

01. Alex Preston - By The Hour 02. Dj Fopp, Walterino - Do It 03. Paul Orwin - D For Damager 04. T-Bor - Out Of Touch 05. Josh Kalker - Leave Me There 06. Smalltown Djs, Dances - Send It 07. Aj Christou - EM District 08. Moxy Edits - Moxy Edits 001 09. Djmanuel, Angie Bee - I Found You 10. Andrew Mathers - My Eyes 11. Rene Amesz, Jay Colin - Freak Ya Tail 12. Sister Nancy, Tom & Jame - Bam Bam 13. Stogov, Alexey Zhurba - Our Time 14. Zsak - In My Soul 15. Adri Block, Paul Parsons - Front To The Back 16. Pawsa - Rendezvous 17. Somersault - Pay by Weight 18. Anderblast, Divine, Discoplex - Make Me Feel 19. The Cube Guys - Closer 20. Cloverdale, Eleganto - Looking Back 21. Crewcutz - Walk Away 22. Beltran - Smack Yo' 23. Inji, By Avedon, Nightfeelings - Big Up 24. Carlos Lobo - San Andreas 25. Deepmore - For My Ki 26. Dam Swindle - Rhythm baby 27. Wuki, Lee Foss, Cheryl Lynn - To Be Real 28. Hp Vince - Down & Dirty 29. Gabriele Ranucci - I Feel The Energy 30. Neviks - Feelings 31. Col Lawton, Sen-Sei, Sebb Junior - Hot Head 32. Neviks - Lost in the Loop 33. Marc Cotterell, Troy Denari, Alfred Diaz - Count On Me 34. Blond Eye - Flop Move 35. David Tort - Give A Little 36. Best Friends Club - Any 37. Mattei & Omich, Vittoria Hyde - Transition 38. Azzecca - IDK 39. Emiel Roche - Move It 40. Tecadence - Steppin' 41. Stefano Noferini, Bassel Darwish - No Pressure 42. Flex - So Fine 43. Hatiras - Can't Get U 44. Theos, Ruze - Let The Power 45. Del-30 - Turn It Out 46. The Fog, Wh0 - Been A Long Time 47. Josh Butler, Chain Reaction - Domino 48. Soul Kandy - Johnny Deep 49. Agent Stereo - Funky Beat Freak 50. Skiiillo, Splitz - Dawning 51. Gigi De Martino - The House Of King 52. Catz 'N Dogz, Chandler, Brazen Barbie, Ben Miller - Run That Back 53. Obando, Matheo Velez - Whatcha Gonna Do 54. Philip George - Freak In Me 55. Max Esposito - Loved Em 56. Crewcutz, Late Replies - Roomin 57. Nere - Ex Calling 58. Dima Fefilov - Gradusi 59. Victor Lundberg - Mary 60. George Von Liger - Once Again 2025 61. Sebb Junior - We Got The Feelin' 62. The Checkup, Wyatt Marshall - I ll Let You In 63. The Cap Boy - Funky Vibes 64. Teed, Anotr - Sound of You 65. Avicii, Sebastien Drums, Mark Knight - My Feelings For You 66. Miguel Bastida - Moudness 67. Mauro Picotto, James Hurr - Take Me To Sukuleo 68. J. Peacock - I'm Doing Just Fine 69. Aberton - Chi-Town 70. Iilo - Show Me Love 71. Maxsrine - What We All About 72. Mochakk - Respirando 73. Zaark - Ghostbusters 74. Crusy - Sound Of The Underground 75. Carl Waller - U Keep My Fire Burning 76. Freak On, Anatta - Club Language

Jared and Anne Ladyem (anneladyem.com) take a look at the Trails in the Sky remake to see what's different with this new version of the game and how Jared thought of his first experience with the game.

Medical providers started using Ambient Assist by NextGen Healthcare this year at Samuel U. Rodgers Health Center. The tool, which transcribes and summarizes an appointment's conversation, lets providers see more patients and be more present without being overwhelmed with post-appointment paperwork.

01. Sebb Junior - We Got The Feelin' 02. Teed, Anotr - Sound of You 03. Chris Lake, Black Lotus - Favourite One 04. Dima Fefilov - Gradusi 05. Intr0Beatz - Inhale and Exhale 06. The Checkup, Wyatt Marshall - I ll Let You In 07. Twenty Six, Bandolero - Paris Latino 08. Crewcutz, Late Replies - Roomin 09. Philip George - Freak In Me 10. Mason - Papapapa 11. Catz 'N Dogz, Chandler, Brazen Barbie, Ben Miller - Run That Back 12. Airwolf Paradise, Adelphi Music Factory - Don't Hurt Me Baby 13. The Fog, Wh0 - Been A Long Time 14. Jon Billick - House My Life Up 15. Watchers - Pound For Pound 16. Saison, Black Widow - This Is the House 17. Soul Kandy - Johnny Deep 18. Vitess - Old to the New 19. Testone, 88 Birds - Catch You 20. Flex - So Fine 21. Selci - Counting At Sunset 22. Tecadence - Steppin' 23. Jay Vegas, Dj Kone & Marc Palacios - Good Of Days 24. Theos, Ruze - Let The Power 25. Jess Bays, Tcts - Going Next 26. Boon - To the Beat 27. Kevin Saunderson, Harry Romero, Reese, Santonio - The Sound 28. Giorgio V. - Tom's Club 29. Rico Slavic - Speechless 30. Mathias Kaden - Freedom 31. The Kollective, Nudo E Crudo - Bad Girl 32. Dante Tom, Sebb Junior - Key To Your Soul 33. Mat Zo, Olan, Fred Falke - Colours 34. Sebb Junior - The Stars Are Yours 35. Steve Robinson - Gonna Move It 36. Scott Diaz - Second Chances 37. Neviks - Lost in the Loop 38. Deephope - The Tree Of Life 39. Easttown - Heliconia 40. Yame - As I Ran 41. Neviks - Feelings 42. Soulfreq - Bout To Flow 43. Paul C - True Spirit 44. Broosk - Mistakes 45. The Cube Guys - Closer 46. Diplo, Sidepiece, Mediterane, Javi Reina - On My Mind 47. Inji, By Avedon, Nightfeelings - Big Up 48. Billie Eilish, Lewii - Bossa Nova 49. Max Kaluza - Desire 50. Hp Vince - Down & Dirty 51. War, Kyle Watson - Low Rider 52. Zsak - In My Soul 53. Stogov, Alexey Zhurba - Our Time 54. Gotsome - Get Together 55. Pato'S Groove, T-Bor, Jame Starck - Macao 56. Andrew Mathers - My Eyes 57. Bingil - No Reason 58. Dj Fresh, Used, Josh Hunter - Higher 59. Chris Damon - Supreme 60. Nukier - Drop It 61. Ki Creighton, Geovanni - Going Elegant 62. Fond8 - Play 63. Dj Fopp, Walterino - Do It 64. Modus - Get It Right 65. Feel Flow! - Give Me What I Want 66. Marix Green - Always Tech House 67. Cashew - All My Life 68. Pls&Ty, Thomas Daniel - Move 69. Zaark - Ghostbusters 70. Block & Crown, Jesus Davila - Can't Get Enough 71. Paco Caniza - Mirage 72. Sebb Junior - Body Language 73. Najjin - Follow Me 74. Sanxez - Emotions 75. Kroose - Free My Soul 76. Avicii, Sebastien Drums, Mark Knight - My Feelings For You 77. Jordan House - It's Our Time

01. Sebb Junior - We Got The Feelin' 02. Teed, Anotr - Sound of You 03. Chris Lake, Black Lotus - Favourite One 04. Dima Fefilov - Gradusi 05. Intr0Beatz - Inhale and Exhale 06. The Checkup, Wyatt Marshall - I ll Let You In 07. Twenty Six, Bandolero - Paris Latino 08. Crewcutz, Late Replies - Roomin 09. Philip George - Freak In Me 10. Mason - Papapapa 11. Catz 'N Dogz, Chandler, Brazen Barbie, Ben Miller - Run That Back 12. Airwolf Paradise, Adelphi Music Factory - Don't Hurt Me Baby 13. The Fog, Wh0 - Been A Long Time 14. Jon Billick - House My Life Up 15. Watchers - Pound For Pound 16. Saison, Black Widow - This Is the House 17. Soul Kandy - Johnny Deep 18. Vitess - Old to the New 19. Testone, 88 Birds - Catch You 20. Flex - So Fine 21. Selci - Counting At Sunset 22. Tecadence - Steppin' 23. Jay Vegas, Dj Kone & Marc Palacios - Good Of Days 24. Theos, Ruze - Let The Power 25. Jess Bays, Tcts - Going Next 26. Boon - To the Beat 27. Kevin Saunderson, Harry Romero, Reese, Santonio - The Sound 28. Giorgio V. - Tom's Club 29. Rico Slavic - Speechless 30. Mathias Kaden - Freedom 31. The Kollective, Nudo E Crudo - Bad Girl 32. Dante Tom, Sebb Junior - Key To Your Soul 33. Mat Zo, Olan, Fred Falke - Colours 34. Sebb Junior - The Stars Are Yours 35. Steve Robinson - Gonna Move It 36. Scott Diaz - Second Chances 37. Neviks - Lost in the Loop 38. Deephope - The Tree Of Life 39. Easttown - Heliconia 40. Yame - As I Ran 41. Neviks - Feelings 42. Soulfreq - Bout To Flow 43. Paul C - True Spirit 44. Broosk - Mistakes 45. The Cube Guys - Closer 46. Diplo, Sidepiece, Mediterane, Javi Reina - On My Mind 47. Inji, By Avedon, Nightfeelings - Big Up 48. Billie Eilish, Lewii - Bossa Nova 49. Max Kaluza - Desire 50. Hp Vince - Down & Dirty 51. War, Kyle Watson - Low Rider 52. Zsak - In My Soul 53. Stogov, Alexey Zhurba - Our Time 54. Gotsome - Get Together 55. Pato'S Groove, T-Bor, Jame Starck - Macao 56. Andrew Mathers - My Eyes 57. Bingil - No Reason 58. Dj Fresh, Used, Josh Hunter - Higher 59. Chris Damon - Supreme 60. Nukier - Drop It 61. Ki Creighton, Geovanni - Going Elegant 62. Fond8 - Play 63. Dj Fopp, Walterino - Do It 64. Modus - Get It Right 65. Feel Flow! - Give Me What I Want 66. Marix Green - Always Tech House 67. Cashew - All My Life 68. Pls&Ty, Thomas Daniel - Move 69. Zaark - Ghostbusters 70. Block & Crown, Jesus Davila - Can't Get Enough 71. Paco Caniza - Mirage 72. Sebb Junior - Body Language 73. Najjin - Follow Me 74. Sanxez - Emotions 75. Kroose - Free My Soul 76. Avicii, Sebastien Drums, Mark Knight - My Feelings For You 77. Jordan House - It's Our Time

Jared and Anne Ladyem (anneladyem.com) take a look at the announcements and new from Sony's latest State of Play that was focused more on Japanese and Asian games.

Jared and Anne Ladyem (anneladyem.com) discuss one of their most anticipated games of the year with the sequel to PowerWash Simulator and one of their favorite recent co-op games. We discuss the new features, new jobs, new kitties, and what possibly could be in the licensed DLC coming later.

Fine time for a rookie class checkup. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's time for your money's annual checkup — and no, there's no waiting room or copay required. In this first episode of our Smart Money Moves Before Year-End series, Shari walks you through a four-part year-end audit to help you see exactly where your money went, what worked, and what needs a little TLC before the clock strikes midnight on December 31st. You'll walk away with: A clear picture of where your money actually went this year One spending category to rein in before January A strategy to finish the year saving smarter (not harder) A confidence boost that comes from knowing exactly where you stand Because your future self doesn't need another “I'll figure it out in January.” She needs clarity — and that starts today. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here.  Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsey Blair and Bobby Gilles recap and discuss Pastor Jonah Sage's sermon from Leviticus 23:9-15, 22. 

Lindsey Blair and Bobby Gilles recap and discuss Pastor Jonah Sage's sermon from John 19:28-37. 

00:00:00 – Intro / Server Roll Call 00:05:30 – Community Appreciation & Chat Welcome 00:09:40 – “Drippy Biddle” Meme Returns 00:13:50 – Spotting Players in the Veil / Pirate Humor 00:18:15 – Early G7 Gameplay Impressions 00:24:05 – Comparing G6 vs. G7 Experience 00:30:40 – Crewing Depth & Player Skill Discussion 00:36:25 – Officer Weaknesses & “Checkup from the Neck Up” 00:43:20 – Rediscovering Classic Crews (Kirk / Spock / Khan) 00:48:55 – Chang & Yuki Nostalgia Segment 00:50:30 – DJz's Radio Reenactment Begins 00:54:45 – “Caller #10” / Britney Giveaway Segment 00:59:25 – Laughter & Radio Station Memories 01:02:10 – Transition Back to Gameplay 01:07:35 – Specialty Ship Recap Introduction 01:11:20 – Relativity Overview & Event Utility 01:20:55 – Junker Discussion / Early Use Cases 01:29:10 – Reliant Breakdown / Midgame Relevance 01:39:25 – Squall Segment / Crewing and PvE Value 01:51:30 – Dauntless Debate / Worth the Investment? 02:04:45 – Revenant Recap / Balancing New Ship Meta 02:18:00 – State of Specialty Ships in 2025 02:30:15 – Broader Game Balance Discussion 02:42:20 – Audience Q&A and Community Shoutouts 02:50:10 – Off-Topic Fun & Chat Antics 02:58:30 – Final Thoughts on G7 and Crewing Meta 03:05:45 – Closing Remarks / Upcoming Stream Tease 03:10:15 – Outro / “Meow for now… Good night!”

Are you frustrated that your podcast isn't delivering the results you know it could?Then it's time for a Podcaster Health Checkup, the first critical step every serious podcaster must take before doing anything else. In this episode, we uncover exactly what's working in your show, what's holding you back, and where your episodes may be leaking authority, audience, and revenue. Skip this, and all your effort could be wasted.I break down the fundamentals you need to evaluate first: your content alignment, audience engagement, and how well your episodes tie to your business offers. This health check gives you clarity, but here's the key: it's the beginning. To actually turn your podcast into a lead-generating, influence-amplifying, revenue-driving machine, you'll need to take the next steps: implement a repeatable content system, connect every episode to your offers, and create accountability strategies that make your podcast work for you instead of against you.Whether you're a coach, consultant, or service provider, this episode is your wake-up call. By the end, you'll have a clear snapshot of your show's health and know exactly where to focus first so that every episode you create actually builds authority, grows your audience, and generates income. Don't waste another episode, start here. Next steps: Go PRO hereMentioned in this episode: Evergreen Episodes That Actually Work (The TLC Formula Explained) | #288 Go Pro: Strategy, Structure & Support to Monetize Your Podcast | #292

SHOW NOTES: It's spooky season and cozy season, which means the weather is outstanding for tackling home improvement projects, both inside and out. Coming up, we're sharing a quick heating system checkup, life-saving fire safety tips, and creative ideas for decorating your yard safely for Halloween! Let's get to it! - Heating System Seasonal Checkup: Don't wait until the first frost to discover your heating system isn't working! We will walk you through the steps for furnaces, boilers, or heat pumps to keep your home warm, safe, and energy efficient all winter long. - Fire Safety and Prevention: Since October is Fire Safety Month, we share practical, life-saving tips that every household should know, including the importance of developing and practicing a home escape plan. - Safe Halloween Decorating: We provide creative tips for decorating your outdoor space for Halloween safely, whether you're adding a few eerie touches or going for a full haunted house vibe. - Interior Lighting Tips: Since the days are getting darker earlier, consider swapping out cool-toned bulbs for warm white LEDs to make cozy corners more inviting. You can also add personality and light using beautiful plug-in sconces, which require no complex electrical work.   Q & A: - Vincent from Delaware was concerned about recent cracking in his cousin's 1930s brick home. We recommend hiring an ASHI (American Society of Home Inspectors) certified professional home inspector for diagnostic advice, or, if the problem is severe, a structural engineer who can specify the required repair. - Mike from Chicago found that his walls likely had no insulation and asked for safe options to insulate the brick while avoiding moisture issues. We advise that his primary option is the disruptive project of removing the interior drywall to install rigid foam insulation sheets. He can also focus on cutting down drafts by caulking around windows and trim, plus maximizing attic insulation. - Sue noticed moss growing on her roof and wanted to know more about using copper flashing to prevent buildup. We confirm that copper flashing is effective because the metal naturally fights moss and mildew as rain washes over it. - Tim planned to install luxury vinyl flooring and asked if an additional sound barrier was necessary. We feel that no additional sound deadener is needed because the flooring is going directly over concrete. - Sherry from Iowa asked if it was worthwhile to have her air ducts or furnace ducts cleaned in her 50-year-old home. We believe that duct cleaning is typically not needed unless there's an existing problem, and the best preventative measure is to invest in a high-quality air filter and replace it regularly.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Year-end can either drain your wallet or sharpen your plan. We chose the latter and mapped out a clear, 15-minute money tune-up you can run before the holidays hit full speed. We start with practical steps to tame seasonal spending—set a simple gift cap, try a family name-draw, coordinate with grandparents, and lock in travel numbers—so December doesn't turn into a last-minute splurge-fest. With your holiday budget set, we pivot to boosting savings the smart way: adjust 401(k) contributions after pay changes, consider Roth options for tax flexibility, and automate a Roth IRA so you're not scrambling at tax time.Markets have been strong, which makes rebalancing more important, not less. If large-cap growth has crept beyond your target, we explain how to trim gains and add to value or international to keep risk in check. Nearing retirement? Bonds aren't just ballast anymore. With yields back, fixed income can provide income and act as a shock absorber when stocks get jittery. We share a practical guideline for increasing bond exposure as retirement approaches and how to tailor it to your timeline and withdrawals.Open enrollment is your once-a-year chance to upgrade benefits. We break down the high-deductible health plan plus Health Savings Account combo, the triple tax advantages, and a strategy to invest HSA dollars for those expensive pre-Medicare years if you want to retire early. We also cover using up FSA balances on preventive care you might be delaying. To wrap, we streamline your financial footprint: consolidate old 401(k)s, reduce logins, and manage every account under one unified allocation so your portfolio works as a single, coherent plan.If this helped you steady your year-end money plan, follow the show, share it with a friend who needs a nudge, and leave a quick review—tell us the first task you're tackling today. Envision Financial Planning. 5100 Poplar Avenue, Suite 2428, Memphis, TN 38137. (901) 422-7526. This communication is strictly intended for individuals residing in the United States. Advisory Services offered through Envision Financial Planning, a Registered Investment Adviser.

In this episode of Postpartum Unpacked, Trish unpacks the inadequacies of traditional postpartum care. Drawing on her experience as a labor and delivery nurse and a mom of seven, Trish discusses the outdated six-week postpartum visit and highlights the American College of Obstetricians and Gynecologists' new guidelines advocating for multiple checkups within the first 12 weeks post-birth. She provides essential tips on advocating for better care, recognizing postpartum health issues, and stresses the importance of comprehensive, ongoing support for new mothers. Tune in to learn what you truly deserve for a healthier, happier postpartum journey.More from this episode:Grab the Postpartum Recovery RoadmapJoin the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Helpful Timestamps:00:00 Welcome to Postpartum Unpacked00:53 The Reality of Postpartum Checkups02:20 Updated ACOG Guidelines for Postpartum Care03:53 Common Issues and Missed Diagnoses04:51 What Should Happen in Postpartum Checkups10:36 How to Advocate for Your Postpartum Care13:48 Resources and Support for New Moms14:46 Final Thoughts and EncouragementJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

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