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Series: N/AService: Sun PMType: SermonSpeaker: Matt Lannom
Jared and Anne Ladyem (anneladyem.com) take a look at Jared's different forays into various racing games. Some that are a little bit more on the simulation side of things with a lot of mod support and one that is a gacha game about horse girls.
Lindsey Blair and Bobby Gilles recap and discuss Pastor Jonah Sage's sermon from John 19:28-37.
Jared and Anne Ladyem (anneladyem.com) get a little cooperative and reminisce this week as we played through the co-op puzzle platformer Lego Voyager and AL played a bit of Banjo-Tooie and had some new thoughts on the game.
00:00:00 – Intro / Server Roll Call 00:05:30 – Community Appreciation & Chat Welcome 00:09:40 – “Drippy Biddle” Meme Returns 00:13:50 – Spotting Players in the Veil / Pirate Humor 00:18:15 – Early G7 Gameplay Impressions 00:24:05 – Comparing G6 vs. G7 Experience 00:30:40 – Crewing Depth & Player Skill Discussion 00:36:25 – Officer Weaknesses & “Checkup from the Neck Up” 00:43:20 – Rediscovering Classic Crews (Kirk / Spock / Khan) 00:48:55 – Chang & Yuki Nostalgia Segment 00:50:30 – DJz's Radio Reenactment Begins 00:54:45 – “Caller #10” / Britney Giveaway Segment 00:59:25 – Laughter & Radio Station Memories 01:02:10 – Transition Back to Gameplay 01:07:35 – Specialty Ship Recap Introduction 01:11:20 – Relativity Overview & Event Utility 01:20:55 – Junker Discussion / Early Use Cases 01:29:10 – Reliant Breakdown / Midgame Relevance 01:39:25 – Squall Segment / Crewing and PvE Value 01:51:30 – Dauntless Debate / Worth the Investment? 02:04:45 – Revenant Recap / Balancing New Ship Meta 02:18:00 – State of Specialty Ships in 2025 02:30:15 – Broader Game Balance Discussion 02:42:20 – Audience Q&A and Community Shoutouts 02:50:10 – Off-Topic Fun & Chat Antics 02:58:30 – Final Thoughts on G7 and Crewing Meta 03:05:45 – Closing Remarks / Upcoming Stream Tease 03:10:15 – Outro / “Meow for now… Good night!”
Are you frustrated that your podcast isn't delivering the results you know it could?Then it's time for a Podcaster Health Checkup, the first critical step every serious podcaster must take before doing anything else. In this episode, we uncover exactly what's working in your show, what's holding you back, and where your episodes may be leaking authority, audience, and revenue. Skip this, and all your effort could be wasted.I break down the fundamentals you need to evaluate first: your content alignment, audience engagement, and how well your episodes tie to your business offers. This health check gives you clarity, but here's the key: it's the beginning. To actually turn your podcast into a lead-generating, influence-amplifying, revenue-driving machine, you'll need to take the next steps: implement a repeatable content system, connect every episode to your offers, and create accountability strategies that make your podcast work for you instead of against you.Whether you're a coach, consultant, or service provider, this episode is your wake-up call. By the end, you'll have a clear snapshot of your show's health and know exactly where to focus first so that every episode you create actually builds authority, grows your audience, and generates income. Don't waste another episode, start here. Next steps: Go PRO hereMentioned in this episode: Evergreen Episodes That Actually Work (The TLC Formula Explained) | #288 Go Pro: Strategy, Structure & Support to Monetize Your Podcast | #292
SHOW NOTES: It's spooky season and cozy season, which means the weather is outstanding for tackling home improvement projects, both inside and out. Coming up, we're sharing a quick heating system checkup, life-saving fire safety tips, and creative ideas for decorating your yard safely for Halloween! Let's get to it! - Heating System Seasonal Checkup: Don't wait until the first frost to discover your heating system isn't working! We will walk you through the steps for furnaces, boilers, or heat pumps to keep your home warm, safe, and energy efficient all winter long. - Fire Safety and Prevention: Since October is Fire Safety Month, we share practical, life-saving tips that every household should know, including the importance of developing and practicing a home escape plan. - Safe Halloween Decorating: We provide creative tips for decorating your outdoor space for Halloween safely, whether you're adding a few eerie touches or going for a full haunted house vibe. - Interior Lighting Tips: Since the days are getting darker earlier, consider swapping out cool-toned bulbs for warm white LEDs to make cozy corners more inviting. You can also add personality and light using beautiful plug-in sconces, which require no complex electrical work. Q & A: - Vincent from Delaware was concerned about recent cracking in his cousin's 1930s brick home. We recommend hiring an ASHI (American Society of Home Inspectors) certified professional home inspector for diagnostic advice, or, if the problem is severe, a structural engineer who can specify the required repair. - Mike from Chicago found that his walls likely had no insulation and asked for safe options to insulate the brick while avoiding moisture issues. We advise that his primary option is the disruptive project of removing the interior drywall to install rigid foam insulation sheets. He can also focus on cutting down drafts by caulking around windows and trim, plus maximizing attic insulation. - Sue noticed moss growing on her roof and wanted to know more about using copper flashing to prevent buildup. We confirm that copper flashing is effective because the metal naturally fights moss and mildew as rain washes over it. - Tim planned to install luxury vinyl flooring and asked if an additional sound barrier was necessary. We feel that no additional sound deadener is needed because the flooring is going directly over concrete. - Sherry from Iowa asked if it was worthwhile to have her air ducts or furnace ducts cleaned in her 50-year-old home. We believe that duct cleaning is typically not needed unless there's an existing problem, and the best preventative measure is to invest in a high-quality air filter and replace it regularly. ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Year-end can either drain your wallet or sharpen your plan. We chose the latter and mapped out a clear, 15-minute money tune-up you can run before the holidays hit full speed. We start with practical steps to tame seasonal spending—set a simple gift cap, try a family name-draw, coordinate with grandparents, and lock in travel numbers—so December doesn't turn into a last-minute splurge-fest. With your holiday budget set, we pivot to boosting savings the smart way: adjust 401(k) contributions after pay changes, consider Roth options for tax flexibility, and automate a Roth IRA so you're not scrambling at tax time.Markets have been strong, which makes rebalancing more important, not less. If large-cap growth has crept beyond your target, we explain how to trim gains and add to value or international to keep risk in check. Nearing retirement? Bonds aren't just ballast anymore. With yields back, fixed income can provide income and act as a shock absorber when stocks get jittery. We share a practical guideline for increasing bond exposure as retirement approaches and how to tailor it to your timeline and withdrawals.Open enrollment is your once-a-year chance to upgrade benefits. We break down the high-deductible health plan plus Health Savings Account combo, the triple tax advantages, and a strategy to invest HSA dollars for those expensive pre-Medicare years if you want to retire early. We also cover using up FSA balances on preventive care you might be delaying. To wrap, we streamline your financial footprint: consolidate old 401(k)s, reduce logins, and manage every account under one unified allocation so your portfolio works as a single, coherent plan.If this helped you steady your year-end money plan, follow the show, share it with a friend who needs a nudge, and leave a quick review—tell us the first task you're tackling today. Envision Financial Planning. 5100 Poplar Avenue, Suite 2428, Memphis, TN 38137. (901) 422-7526. This communication is strictly intended for individuals residing in the United States. Advisory Services offered through Envision Financial Planning, a Registered Investment Adviser.
In this episode of Postpartum Unpacked, Trish unpacks the inadequacies of traditional postpartum care. Drawing on her experience as a labor and delivery nurse and a mom of seven, Trish discusses the outdated six-week postpartum visit and highlights the American College of Obstetricians and Gynecologists' new guidelines advocating for multiple checkups within the first 12 weeks post-birth. She provides essential tips on advocating for better care, recognizing postpartum health issues, and stresses the importance of comprehensive, ongoing support for new mothers. Tune in to learn what you truly deserve for a healthier, happier postpartum journey.More from this episode:Grab the Postpartum Recovery RoadmapJoin the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Helpful Timestamps:00:00 Welcome to Postpartum Unpacked00:53 The Reality of Postpartum Checkups02:20 Updated ACOG Guidelines for Postpartum Care03:53 Common Issues and Missed Diagnoses04:51 What Should Happen in Postpartum Checkups10:36 How to Advocate for Your Postpartum Care13:48 Resources and Support for New Moms14:46 Final Thoughts and EncouragementJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.
Lindsey Blair and Bobby Gilles recap Pastor Travis McGowen's sermon from Exodus 12.
Why does it feel like your prayers as a husband are hitting the ceiling? In this direct and practical episode, we uncover the 7 biblical checkpoints that can block prayers for men — from hidden pride and unforgiveness to broken relationships at home. Learn how to identify these hindrances, get scriptural and historical insights on how to clear them, and reopen the lines of communication with God. If you're ready to pray with power and see real answers, this episode is your guide.#HusbandsPrayer #BlockedPrayers #ChristianMarriage #SpiritualLeadership #PrayerLife #BiblicalManhood #StrongerTogetherPodcast #FaithfulHusband #MarriageGoals #PrayerAnswersTo partner or to learn more about our ministry visit https://s2c2gministry.com/.To receive a free to help you as it relates to space, click here.
Death doesn't wait for symptoms, and neither should you. This eye-opening episode tackles the critical yet often avoided topic of men's health during Men's Health Month.Did you know men are 24% less likely than women to have seen a doctor in the past year? The statistics are alarming, but there's hope. Whether you identify as male or simply care about the men in your life, this conversation could literally save lives. Dr. Jules dives deep into why men avoid healthcare (hint: it's not laziness) and how cultural messaging about "toughness" and "manning up" contributes to shorter male lifespans.The episode delivers a comprehensive breakdown of the top three killers of men - heart disease, cancer, and strokes - with practical strategies for prevention. Rather than vague advice, Dr. Jules provides age-specific screening recommendations from your 20s through your 60s and beyond. Through compelling real patient stories, including a 52-year-old man who was a "walking time bomb" despite feeling fine and a 59-year-old whose delayed colonoscopy led to advanced cancer, the message becomes clear: waiting for symptoms can be deadly.What makes this conversation especially powerful is its framing of men's health as a family issue. Women, who make up over 80% of the podcast's audience and often serve as family health coordinators, receive practical guidance on supporting the men they love. The episode concludes with a profound reminder that prevention isn't just about extending life, but enriching it. Share this episode with someone you care about—it might be the nudge they need to make that appointment they've been avoiding.Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shopDon't forget to check out my blog at https://www.plantbaseddrjules.com/blog You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQCheck out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/Go follow me on social media by visiting my Facebook page and Instagram accountshttps://www.facebook.com/plantbaseddrjuleshttps://www.instagram.com/plantbased_dr_jules/Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!Thanks so much!Peace, love, plants!Dr. Jules
Jared and Anne Ladyem (anneladyem.com) take a look at the various pieces of Resident Evil media they've both experienced from games to movies to television shows. With a list of 18 entries, we rank them to see which is the best of the best.
Jared and Anne Ladyem (anneladyem.com) take a look at the latest entry in the live-action adaptation of the Thus Spoke Kishibe Rohan series, this time adapting the At a Confessional chapter into a full-length movie. We discuss the new additions to the story and get very mad at the soundtrack that was made entirely with AI.
This week the boys take a pause on commenting on weekly goings on with the NFL in order to recap the first quarter of the season. We start by being honest with ourselves (and our fans) on what we were right and what we were wrong about. Then we are on to our quarterly recap, going over everything that's happened in fantasy across all 8 divisions. Join us for another AMAZING episode of From the Couch Sports!
Lindsey Blair and Bobby Gilles recap and discuss Pastor Jonah Sage's sermon from Leviticus 23:1-4.
Jared and Anne Ladyem (anneladyem.com) discuss the announcement of Yakuza Kiwami 3 and everything that Sony announced at their latest State of Play.
Many individuals choose to rent properties, whether for personal residences or business premises. While renting may initially appear cost-effective, it can have detrimental long-term financial implications. Essentially, you are indirectly paying someone else's mortgage. It's time to break free from this cycle and invest in your own residential or commercial property. This show is designed to guide and empower you in strategizing and actualizing Your Real Estate Life. Discover a wealth of knowledge on real estate—whether you're just beginning, advancing, or expanding your portfolio. This radio program dives deep into the toughest questions, covering lending programs, interest rates, financial literacy, economic trends, and more. Equip yourself with the insights to become an informed decision-maker regarding your most valuable assets. Join us at the forefront of property ownership and unlock your full potential. Maximize your financial decisions by adopting the right approach when entering a 30-year loan and purchasing property. Learn how to convert debt into wealth efficiently—without compromising your lifestyle, resorting to unnecessary refinancing, or jeopardizing your well-being. Uncover smart strategies to reduce excessive payments to lenders and responsibly eliminate debt. You deserve the best in life; don't compromise your safety for real estate victories. This radio program serves as your guide to identifying red flags in the market. Carelessness could lead to unmanageable loans or crippling interest rates. Equip yourself with the knowledge, tools, and resources to navigate the unpredictable waters of property acquisition. By being well-educated about the industry, you can protect yourself from exploitation. This show ensures that you have everything you need to thrive. Meet Michael A. Harris, your radio host with more than 38 years of lending experience. He is the President and CEO of United Mortgage Corporation of America, a direct lending mortgage banking company operating and originating loans in California, Colorado, Montana, Texas, and Washington. Michael is passionate about helping others achieve financial comfort within their own homes. He tirelessly serves clients by eliminating years of mortgage interest. As a Senior Director and Certified Field Trainer at United Financial Freedom, Michael has dedicated himself to guiding families toward a debt-free life. In this radio program, Michael imparts invaluable advice, financial insights, and practical resources for effectively managing your loans and transforming debt into wealth. While he may not have authored the lending programs you're currently enrolled in, his objective is to enlighten you on proper repayment strategies. Though he is not a certified public accountant, attorney, estate planner, or realtor, he can connect you with top-notch professionals through his extensive business network, ensuring you receive the best possible assistance. The economy is dynamic and ever-evolving. You will encounter numerous external factors beyond your control and face challenging questions that test your knowledge. However, amidst these challenges, there are still opportunities to secure your real estate future. Start saving time and money today on your purchase or refinance with the perfect interest rate and plan tailored to you and your family. Discover how to navigate the complex loan selection and acquisition process to meet your unique needs. Break free from the grip of your landlord and start building equity through homeownership. When it comes to finding your dream neighborhood and elevating your financial status, having the right support is crucial. Find it all in this enlightening radio program today. Investment loans are available in all states except North Dakota (ND), Nevada (NV), South Dakota (SD), and Vermont (VT).
Lindsey Blair and Bobby Gilles recap and discuss Pastor Jonah's sermon from Leviticus 19.
Join us as Evan Alrutz continues our sermon series on the book of Hebrews with a sermon entitled "A Spiritual Checkup" from Hebrews 5:11-6:3.
The Vitals Of A Disciple | Part 1: Spiritual Checkup | Jason Montano by Mosaic Church
Jared and Anne Ladyem (anneladyem.com) see Nintendo weirdly celebrate the 40th anniversary of Super Mario Bros. and also announce some other new games.
I'll soon be 65 and am looking for a retirement planning checkup as I contemplate a possible new job and/or career change for the next few years. Have a money question? Email us here Subscribe to Jill on Money LIVE Subscribe to Jill on Money Newsletter YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney "Jill on Money" theme music is by Joel Goodman, www.joelgoodman.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
a spiritual checkup helps us know if we are in sound spiritual health or otherwise.
Jared and Anne Ladyem (anneladyem.com) take a look at Dont Nod's latest narrative adventure game that lets you go back and forth between 1995 and 2022 with some supernatural elements and being able to record on a camcorder whenever.
Is your home not heating or cooling like it used to? Strange smells, weak airflow, or uneven temperatures are warning signs you shouldn't ignore. In this episode, Derek Cole from Simmons One Hour Heating & Air explains why regular six-month checkups are critical, how maintenance saves you money, and the big problems you can avoid by acting early.
Jared and Anne Ladyem (anneladyem.com) take a look at the latest game in the Donkey Kong franchise where you can destroy everything and dress up DK like a gremlin.
Frank and David discuss the history of presidential health. Last Drops Frank: Bowie's unfinished musical David: Congrats to James and Sarah!
Jared and Anne Ladyem (anneladyem.com) discuss a strange direction for the Dynasty Warriors franchise as it shifted to an open world that really didn't work, but did have the weirdest horse AI ever seen in a video game.
Jared and Anne Ladyem (anneladyem.com) take a look at the 2nd and 3rd Rascal Does Not Dream films and talk about the new story development in both films, which film is the better of the two, and the positive traits this series continues to push forward.
We're past the halfway point of the year — but are you clear on why your practice is performing the way it is? In this episode, Zed breaks down why every outcome is the perfect outcome of the system behind it, and how you can regain control by measuring the right things. You'll discover how setting one specific, trackable goal can re-engage your team, build momentum, and bring clarity to the back half of your year. If you're ready to stop guessing and start guiding your practice toward the outcomes you want, this episode will give you the framework to make it happen. Request a Practice Review: https://www.physiciangrowthaccelerator.com/connect Take the Vitals Diagnostic: https://www.physiciangrowthaccelerator.com/vitals-diagnostic
Jared and Anne Ladyem (anneladyem.com) dive into some somniums again as we check out the first spin-off game from AI: The Somnium Files. We talk about the shorter story, how it compares to the two main games, and how this is secretly a Zero Escape game.
Getting an annual exam can feel like a chore, but it's the most important huddle of the year for your health! On this episode of STIRRUPS, Dr. Randolph Scott, Physician Assistant Katie Hume, and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry tackle the myths and misconceptions surrounding the annual well-woman exam. They discuss what to expect at every age, from the first teen visit to post-menopausal care, and clarify the evolving guidelines for screenings like pap smears and mammograms.Tune in as they explain the crucial difference between screening and diagnostic testing and share why your annual visit is about more than just a pap smear. This episode is a must-listen for anyone who wants to take a proactive approach to their health and feel empowered in their wellness journey.STIRRUPS is presented by Carolina Elite Women's Care and produced by Walk West.Special Event in OctoberJoin Kerry Autry in Holly Springs for Midlife with the Midwife: Hormones, Humor & The Hot Flash Hustle - a fresh, funny, and honest look at perimenopause and menopause. We'll talk hormones, hot flashes, and the real-life hustle of holding it all together. Come ready to laugh, learn, and leave feeling empowered.Learn more and add the event to your calendar here: www.carolinaelitewomen.com
Your social media platforms = your storefront! If you're a creator or influencer, your Instagram isn't just for posting pretty pictures. It's your business, your livelihood, your INCOME STREAM. Which means… you need to protect it like you would a physical shop, right? In this episode, I'm walking you through simple, easy-to-implement strategies to keep your Instagram safe from hackers, scams, and sneaky security breaches — so your content (and income) stays in your hands. I'm talking about: ➜ How to create strong, unique passwords (and test their strength)➜ The non-negotiable security setting every creator should turn on ASAP➜ Tools to manage your passwords without losing your mind➜ How to spot and remove shady third-party apps linked to your account➜ Extra tips for travel creators & public Wi-Fi usersLet's keep your platform safe (and "horror" stories free) so you can focus on creating what you love!
Hosted By: Joe Bert CFP® CPA and Chris Toadvine CFP® Joe Bert CFP® CPA and Chris Toadvine CFP® take your calls and provide expert answers to your questions on NEWS 96.5 FM. Submit your questions to: 1-844-220-0965 Joe@FinancialGroup.com • Chris@FinancialGroup.com The post The year is half over – it is time for a financial checkup appeared first on On The Money Podcast.
Taking a mid-year financial pulse check of your wedding business isn't just smart—it's transformative.In this episode, Matt Mitchell of The Event Ledger joins CWP Society COO, Krisy Thomas, for a powerful conversation on why summer (yes, even in August!) is still the perfect time to assess your business finances. There's enough time left in the year to make meaningful shifts, and those changes can set you up for a stronger finish.Wedding planners are pros at organizing everyone else's special day, but our own business finances? They often get left behind in the bustle of busy season. This conversation breaks down why mid-year is the sweet spot for financial assessment. By now, you've gathered enough real data and still have time to course-correct. As Matt puts it: “When you sit down mid-year and review your numbers, you're asking really valuable questions like: Is my business model working? Are my packages profitable? Am I on track for my revenue goals?”You'll walk away with a simple five-step framework for checking in on your numbers. From reconciling your books through June to identifying which services actually generate profit (not just revenue). One wedding pro learned their partial planning package brought in 60% of revenue—but ate up 80% of their time. That kind of insight? Business-changing.Matt also dives into outsourcing your bookkeeping and how to approach your finances without shame or judgment. “Outsourcing your bookkeeping isn't just about saving time, it's about unlocking clarity.”If you're a self-proclaimed control enthusiast, this episode will help you think differently about how support can give you a strategic edge. Ready for action? Block 90 minutes this week for your CEO time, run your profit and loss report, evaluate one expense category, and write down a single financial goal for the rest of the year. Your wedding business deserves the same meticulous attention you give your clients.www.cwpsociety.com | info@cwpsociety.com | IG: @cwpsociety | FB: @cwpsociety
THE CASE It is Friday, the end of a long and busy week and a sunny weekend is calling you. Your tasks this afternoon includes seeing some patients who have complex comorbidity and have been booked in for medication reviews. Next up is a longstanding patient, aged 76 who is on 14 different medication, for […]
This week the Business Brief podcast gets the pulse of the state's health care workforce. Then, it looks at a Missouri grocery chain's effort to reach more Hispanic consumers.
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Video Version linked below!https://www.youtube.com/watch?v=7szAjNwY5kgLinks & Socials here:https://linktr.ee/haleygutz
Hosted By: Nancy Hecht CFP® CPA and Chris Toadvine CFP® Nancy Hecht CFP® CPA and Chris Toadvine CFP® take your calls and provide expert answers to your questions on NEWS 96.5 FM. Submit your questions to: 1-844-220-0965 Nancy@FinancialGroup.com • Chris@FinancialGroup.com The post The year is half over – it is time for a financial checkup appeared first on On The Money Podcast.
Tennessee Head Coach Rick Barnes joins Under Review to update us on Summer workouts and how next year's team is looking.
Welcome back to the Dr. Kinney Show!In this episode, I'm thrilled to be joined by my colleague and longtime friend, Dr. Ana Rodriguez. A licensed naturopathic doctor and acupuncturist, Dr. Ana brings a deeply integrative approach to women's health, especially during pregnancy and the postpartum period. She shares her personal experience with home births and postpartum recovery, and offers her clinical insights on how to truly support mothers during this critical phase.We dive into the physiology and emotional shifts that happen after birth, how long the postpartum phase actually lasts (hint: it's way longer than six weeks), and practical ways women can advocate for themselves and get the support they deserve. Dr. Ana also explains how therapies like craniosacral and visceral manipulation can be powerful tools for healing and recovery.Dr. Ana Rodriguez is a board-certified Naturopathic Doctor and Licensed Acupuncturist. She received her doctorate in Naturopathic Medicine and Master's in Acupuncture and Oriental Medicine from Bastyr University. She completed a two-year accredited residency at Brannick Clinic of Natural Medicine in Chicago with a focus on primary care and women's health, and has advanced training in craniosacral therapy and visceral manipulation. She is also a registered yoga teacher and passionate about health equity, integrative care, and reconnecting the body, mind, and spirit.Tune in to hear:What postpartum support really looks like—physically, emotionally, and hormonallyWhy the six-week postpartum checkup isn't nearly enoughThe value of doulas, midwives, and supportive care teamsHow craniosacral and visceral manipulation support healing in postpartum womenThe importance of labs (like ferritin and thyroid) during and after pregnancyBoundary setting, advocacy, and preparing for postpartum as a holistic experienceThis conversation is filled with insights, humor, and heartfelt honesty about one of the most transformative stages in a woman's life. Whether you're a new mom, expecting, or supporting someone through postpartum, this episode is packed with tools and guidance to help you feel seen, heard, and cared for.
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Send us a textThe Month of June honors the importance of the health and wellness of boys and men through education and awareness. One of the top 3 causes of reduced lifespan in men is cardiovascular disease. Unfortunately, I personally know friends and family members who have suddenly passed from heart attacks before 50. These were hard-working men, so please, MEN, prioritize your health and wellness if you aren't doing so already. Everything else can wait while you schedule and check in on your annual health screening. Some of the reasons why our men rarely visit their physicians are because of busy schedules, macho attitudes, fear of diagnosis, and being uncomfortable with the examination. MEN, you already do harder things, so you've got this. Remember, an ounce of prevention is worth a pound of cure.Let's get #healthiertogether.
