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Don't wait until the last minute to start tax planning. Mid-year is one of the best times for business owners to review their tax situation. Most business owners wait until year-end to ask, “How can I lower my tax bill?” But by then, some of the best opportunities are already gone. Instead of making proactive tax-saving moves, you're left doing damage control.In this episode, Mike walks through a simple mid-year tax checkup every small business owner should do before December. He covers how to review your income, estimate your tax liability, clean up your bookkeeping, evaluate your entity structure, plan retirement contributions, think through major purchases, and identify tax strategies you still have time to implement before year-end.
We're officially at the halfway point of the year, which makes this the perfect time for a social media and marketing checkup.In this episode, Katie shares practical strategies to help real estate professionals evaluate what's actually working with their content, what's not, and where to focus for the second half of the year.Instead of getting distracted by vanity metrics, Katie walks through the analytics that matter most, how to identify your top-performing content, and why now is the perfect time to repurpose, recycle, and repost content that has already proven successful.You'll learn:• What analytics to review at the mid-year mark• Why engagement matters more than views• How to identify your best-performing content themes• Simple ways to repurpose and repost evergreen content• Why experimenting with different content styles can help you grow faster• How to use videos and photos already on your phone to create content more consistentlyIf you've been feeling overwhelmed by social media or wondering what to post next, this episode will help you simplify your strategy and focus on what works.Ready to make the second half of the year your strongest yet?Learn more about the #GetSocialSmart Academy at katielance.com/academyGrab our free content grid here : https://katielance.com/contentgridWatch this podcast on YouTube here https://www.youtube.com/watch?v=NSNgEDw-nbM&t=34s
Jun 22, 2026 – In this first installment of a two-part Lifetime Planning series, Senior Wealth Manager Brendan McMurtrie and Wealth Advisor Ryan Puplava reveal why the annual financial review is your most powerful planning tool...
Managing combat stress requires more than standard medical care. Learn how to address HPA axis disruption and take control of your health data. The standard medical system often fails to address the unique physiological impact of combat stress. This video explains why your HPA axis may be disrupted and how chronic inflammation often goes overlooked in routine checkups. If you feel like your current treatment plan is missing the root cause of your symptoms, this approach offers a different path. We outline a stack approach that integrates independent clinicians and self-paid labs alongside your existing care. By securing a fuller inflammation panel, you gain a clearer picture of your body's actual state. This method prioritizes personal ownership of your medical decisions, ensuring you have the data needed to advocate for your own recovery rather than relying solely on a system not designed for these specific needs. Subscribe for weekly health strategy breakdowns, and comment below if you have ever had to order your own lab work to get answers. Find everything at https://hardtokill.org/
This is the abbreviated version of Checkup's call-in on whether restricting kids' use of social media is the right move for Canada. We hear perspectives from tech experts, young people, psychiatrists and the view from Australia where social media is already banned for children under 16.
This ICYMI episode takes you back to Father's Day in 1990. Canada was in the midst of a culture shift as women joined the workforce in growing numbers, and men taking on more child-rearing responsibilities than past generations. With expectations around fatherhood changing in real time, Checkup asked: “Can Dad really take care of the kids?” Here's what some callers told Dale Goldhawk in 1990.
Jared and Anne Ladyem (anneladyem.com) take a look at the latest Nintendo Direct which featured the return of Xenoblade, Kingdom Hearts, and that Ocarina of Time remake.
This week I Talk About The 2026 Mid-Year Business Checkup [powerpress]
This is the abbreviated version of Checkup's call-in on the trend of Canadian crowds booing the U.S anthem and flag at sporting events. We hear perspectives from Canadian fans, sports journalists on both sides of the border, along with a Canadian mayor on why booing worries him at a time of tense U.S.-Canada relations.
A new app developed with the University of Regina and the Saskatchewan Workers' Compensation Board helps public safety personnel keep track of their mental health through regular check-ins and self-assessments. Tamara speaks with Dr. Nicholas Carleton of the Psychological Trauma and Stress Systems Lab about how the tool works and why early intervention matters.
Tom Ackerman recaps the New York Knicks' first NBA championship in 53 years and the Cardinals' comeback win over the Twins. Mike Claiborne provides a Flag Day assessment of the Cardinals, while Chris May, Director of Athletics at Saint Louis University, discusses Billikens basketball, the SLU-Mizzou series, and the future of SLU Athletics. Jennifer Siess breaks down Team USA's World Cup-opening victory and the soccer excitement across St. Louis. Cardinals President of Baseball Operations Chaim Bloom discusses Blaze Jordan, Nolan Gorman, Victor Scott, Joshua Baez, bullpen depth, and the trade deadline outlook, while Bernie Miklasz analyzes the Cardinals' revamped lineup and pitching concerns.
This ICYMI episode takes you back to November of 2022 -- the last time Canada's men's team qualified for the World Cup. That tournament was in Qatar. And that Canadian team made history -- by scoring a goal. Alphonso Davies put Canada on the board against Croatia -- the lone goal in a 4-1 loss. Here's Checkup callers hours after the game with host Ian Hanomansing.
Jared and Anne Ladyem (anneladyem.com) discuss all the announcements that came out of the Summer Game Fest as the video games continue to come out.
Thursday, June 11. The seven stories you need to know today.Read today's briefing.
Just as regular checkups help identify issues before they become serious, God's Word has a way of revealing what's happening beneath the surface of our lives. Through this surprising moment in the early church, we'll discover that God cares more about authenticity than appearances. Join us as we take a spiritual “heart check” and learn what it means to live with genuine faith, integrity, and reverence for God.
Secondo giorno di check up per il re del tennis mondiale. Jannik Sinner è tornato oggi al San Raffaele di Milano per fare chiarezza sulle condizioni fisiche che hanno influenzato il suo cammino al Roland Garros e per scongiurare problemi nell'avvicinamento a Wimbledon, dove il numero 1 al mondo punterà al bis.
This is the abbreviated version of Checkup's call-in about the challenges young people are facing finding jobs and housing. We hear perspectives from Canada about how young people's financial future, and how they're families are figuring out how to support them. Career advisor Devon Turcotte and Family Counselor Alyson Schafer share their insights on how young people and their parents can navigate the road ahead.
Dr. Emily McDonald, Associate Professor of Medicine at McGill and lead author of the study
What does emotional health really look like? In this message, Dr. Brian shares ten practical markers of emotional maturity, helping us assess how we handle relationships, conflict, feedback, and personal growth.
This ICYMI episode takes you back to October of 1990 - a moment when Canadians were staring down soaring interest rates, spiking oil prices, and waves of layoffs at CN Rail, Imperial Oil and Air Canada. The Conference Board of Canada had just declared a recession, while Prime Minister Brian Mulroney and Finance Minister Michael Wilson hesitated to say the word. Checkup callers share how they were surviving tough economic times with host Dale Goldhawk.
Jared and Anne Ladyem (anneladyem.com) kick off the June video game announcement train with Sony's offering of games. We talk about what showed up and what we thought was fun and what wasn't.
Almost thirty years ago, a small but mighty professor at Gardner-Webb University taught a generation of students how to search their hearts, hear God's voice, and spot the difference between faith and its counterfeits. Her classes were so transformative that students warned each other: "Take a Cullinan class, but be prepared to change your major." In this episode, Corie sits down with Dr. Alice Cullinan, now in her eighties, still writing, still teaching, to talk about what happens when the marketplace flips your apple cart. They explore what it means when the people who share your faith don't seem changed by it, how to tell the difference between God's voice and your own, and why the spiritual disciplines she taught decades ago might matter more now than ever. Whether you grew up in the church, left the church, or are trying to figure out what to do with the church, this conversation is an invitation to linger. In this episode: The "apple cart" moments that reshape what we believe about the people around us. Dr. Cullinan's origin story of a life-altering decision at her lowest moment to shaping generations of students. Navigating ministry as a woman when institutions weren't ready. "Time for a Checkup": the spiritual inventory practice that changed everything. How to discern God's voice from your own in a noisy marketplace. What Dr. Cullinan thinks about the evolution of the evangelical church Why she says, "I do not trust myself ..." If you'd like to watch the raw, unproduced video of this interview, you can find it here: https://youtu.be/HLCDhcSw2Qk Dr. Cullinan's Resources:
This is the abbreviated version of Checkup's call-in about e-bikes, e-scooters, and e-mopeds and where they belong on city streets. An ER doctor reveals the collisions he's seeing and the fallout that follows. Plus, stories and perspectives from across Canada.
Today, ICYMI is going back to October of 2019. A federal election was looming, and Canadians were in a heated debate over the Liberal government's decision to purchase the Trans Mountain pipeline and approve its expansion. The day before the election, Checkup held two town halls at either end of the proposed expansion. Host Duncan McCue was in Leduc, Alberta and Michelle Eliot was in Vancouver. Here's some of the highlights from the show starting with oil and gas worker Tim Cameron in Leduc.
Jared and Anne Ladyem (anneladyem.com) play two different games this week as AL tells us about the latest Yoshi game that focuses more on puzzles than platforming, while Jared runs a Japanese convenience store in 1993.
Another Checkup
President Trump's health is under renewed scrutiny as frequent screenings appear at odds with proclamations of exceptional well-being. This morning, the commander-in-chief had the fourth publicly announced exam of his second administration. White House correspondent Liz Landers reports on what we know – and don't know – about the health of the president. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
This is the abbreviated version of Checkup's call-in about why boys are struggling in school. This episode looks at a recent report that shows boys are more likely to drop out of high school, and hears why it's happening and what can be done.
Alberta Premier Danielle Smith is giving people a choice this fall -- stay in Canada or begin the legal path toward a binding referendum on separation. Checkup has every angle covered including: reactions from Alberta, the rest of Canada, as well get expert analysis on the potential legal, and political ramifications to the premier's announcement this week.
Jared and Anne Ladyem (anneladyem.com) discuss the final mainline console Zelda game they've yet to talk about on the pod. Jared played the game for the first time in nearly 20 years and has some new thoughts about the game.
01. Ferreck Dawn - Say What You Mean 02. Victor Lundberg - Mary 03. Kakkmaddafakka, Roosevelt - Someone New 04. The Checkup, Wyatt Marshall - I ll Let You In 05. Malikk, Gorge, Nick Curly - So Smooth 06. Dlmt, Maahez - Safari 07. Alma Negra - Where Is The Love 08. First, Kokiri, Peace Maker! - Isolation 09. Andjson - Hideaway 10. Alben, Laje, Marc Brauner - Stand Up 11. Sebb Junior - Brighter Land 12. Pawsa - The Groovy Cat 13. Soulemi, Maroy, Santos Suarez - Some Of Us 14. Peace Maker!, Burnr - Don't Phunk With My Heart 15. Bondax - Baby I Got That 16. Laurent Simeca - Work My Body 17. Black Loops, Mama, Kyle Watson - E'Z 18. Chanknous - Covered In Sweat 19. Ozzie Guven, Luke Dean - JUMP! 20. Craftsmanship - See U Tonight 21. Londonground, Bizza - Even You 22. Seb Schillaci - The Sermon 23. David Myrla, Lyzha, Hever Jara Clubbin - I'm A Star 24. Zetbee - Can You Feel It 25. Traker - We Keep It Moving 26. Black Legend, Luca Guerrieri - Hot For You 27. Krasch - Tamar 28. Oki-Uk - This Is House 29. Whethan - Do You Remember 30. Upeo Wa Juu, Gianni Bini - The Mexican 31. T-Bor - Out Of Touch 32. Wodda - Santa Cruz 33. Alex Preston - By The Hour 34. Carlita, Paige Cavell - Patchwork 35. Lovic, Matonik - Drowning 36. Kh - Feelings 37. House Beach Ensemble, Lovers Holiday - Generator 38. Zav, Sebb Junior - Just A Man 39. Embassy Of Swing - French Birds 40. Juan Valencia, Prey Hunter, Santiago Moreno - Up 41. Mark Lower, Shyam P - Wrong Turn 42. Four Tet, Tony Romera - Baby 43. Stephen Nicholls - Lovely Time 44. Best Friends Club - Any 45. 4 Da People - Stop Gettin' In My Way 46. Jack Swift, Louden - Can I Wait 47. Somersault - Pay by Weight 48. Carlos Francisco - Groove In Blue 49. Job De Jong, Kepler, Burnski - Deep Inside 50. Cherry Tooth - Wanna Get High 51. Wax Motif, Maeta - You Forget 52. Shapeless - MR. Coffe 53. Crewcutz - Walk Away 54. Gorgon City, Anne-Marie - Try Me Out 55. Dombresky, Jaded - All For You 56. Will K, Jay1, Ms Banks, Illyus Barrientos - Loose 57. Lnrt - Flip That 58. Dombee - Now Then Soundboi 59. In It Together, Sebb Junior - Everyone 60. Lenge - Zebrastreifen 61. Dj Pp - Circo Loco 62. Federico Scavo - Ride Like The Wind 63. Movement, Shadow Child - Feel Real 64. Col Lawton - Hearts Burning 65. Delistic - Static 66. Da Q-Vibe, Gary Cooper Sa - Activists 67. Body Ocean - Grew Up 68. Charlotte Moss - No Alibi 69. Dennis Quin, Cheshy - Treat You Right 70. Haven, Kender Chaz - I Run 71. Me & My Toothbrush - The Ride 72. Bress Underground - Chick House 73. Lightleak, Funky Heroes - Shelter 74. Delistic - Jazz Cut 75. Rene Amesz - Vispas 76. Sebb Junior - Sound Of Life
01. Ferreck Dawn - Say What You Mean 02. Victor Lundberg - Mary 03. Kakkmaddafakka, Roosevelt - Someone New 04. The Checkup, Wyatt Marshall - I ll Let You In 05. Malikk, Gorge, Nick Curly - So Smooth 06. Dlmt, Maahez - Safari 07. Alma Negra - Where Is The Love 08. First, Kokiri, Peace Maker! - Isolation 09. Andjson - Hideaway 10. Alben, Laje, Marc Brauner - Stand Up 11. Sebb Junior - Brighter Land 12. Pawsa - The Groovy Cat 13. Soulemi, Maroy, Santos Suarez - Some Of Us 14. Peace Maker!, Burnr - Don't Phunk With My Heart 15. Bondax - Baby I Got That 16. Laurent Simeca - Work My Body 17. Black Loops, Mama, Kyle Watson - E'Z 18. Chanknous - Covered In Sweat 19. Ozzie Guven, Luke Dean - JUMP! 20. Craftsmanship - See U Tonight 21. Londonground, Bizza - Even You 22. Seb Schillaci - The Sermon 23. David Myrla, Lyzha, Hever Jara Clubbin - I'm A Star 24. Zetbee - Can You Feel It 25. Traker - We Keep It Moving 26. Black Legend, Luca Guerrieri - Hot For You 27. Krasch - Tamar 28. Oki-Uk - This Is House 29. Whethan - Do You Remember 30. Upeo Wa Juu, Gianni Bini - The Mexican 31. T-Bor - Out Of Touch 32. Wodda - Santa Cruz 33. Alex Preston - By The Hour 34. Carlita, Paige Cavell - Patchwork 35. Lovic, Matonik - Drowning 36. Kh - Feelings 37. House Beach Ensemble, Lovers Holiday - Generator 38. Zav, Sebb Junior - Just A Man 39. Embassy Of Swing - French Birds 40. Juan Valencia, Prey Hunter, Santiago Moreno - Up 41. Mark Lower, Shyam P - Wrong Turn 42. Four Tet, Tony Romera - Baby 43. Stephen Nicholls - Lovely Time 44. Best Friends Club - Any 45. 4 Da People - Stop Gettin' In My Way 46. Jack Swift, Louden - Can I Wait 47. Somersault - Pay by Weight 48. Carlos Francisco - Groove In Blue 49. Job De Jong, Kepler, Burnski - Deep Inside 50. Cherry Tooth - Wanna Get High 51. Wax Motif, Maeta - You Forget 52. Shapeless - MR. Coffe 53. Crewcutz - Walk Away 54. Gorgon City, Anne-Marie - Try Me Out 55. Dombresky, Jaded - All For You 56. Will K, Jay1, Ms Banks, Illyus Barrientos - Loose 57. Lnrt - Flip That 58. Dombee - Now Then Soundboi 59. In It Together, Sebb Junior - Everyone 60. Lenge - Zebrastreifen 61. Dj Pp - Circo Loco 62. Federico Scavo - Ride Like The Wind 63. Movement, Shadow Child - Feel Real 64. Col Lawton - Hearts Burning 65. Delistic - Static 66. Da Q-Vibe, Gary Cooper Sa - Activists 67. Body Ocean - Grew Up 68. Charlotte Moss - No Alibi 69. Dennis Quin, Cheshy - Treat You Right 70. Haven, Kender Chaz - I Run 71. Me & My Toothbrush - The Ride 72. Bress Underground - Chick House 73. Lightleak, Funky Heroes - Shelter 74. Delistic - Jazz Cut 75. Rene Amesz - Vispas 76. Sebb Junior - Sound Of Life
This is the abbreviated version of Checkup's call-in about the boxes, bins and forgotten belongings adult kids have left behind. This episode looks at how families negotiate inter-generational storage wars and how to decide what stays, what goes and who's responsible for it all.
Jared and Anne Ladyem (anneladyem.com) return to the 90s and try to build their best mixtape with Mixtape and come away with mixed results.
Many women miss necessary health screenings, but National Woman's Checkup Day is a great time to make some appointments! This week, Sarah and Tennille discuss specific screenings needed in each decade of a woman's life.
This is the abbreviated version of Checkup's call-in where we ask whether private menopause clinics are providing necessary treatments or promoting a two tier system? Private options are popping up across the country while many women face long wait-lists to find the right care.
One of the greatest improvements in modern medicine is the ability to measure our health through a blood sample. Common bloodwork measures a number of things that can alert us to a possible ailment that needs attention. In the first century, the apostle Paul gave us a list we can use to monitor our spiritual health and alert us when something may need more attention.
Jared and Anne Ladyem (anneladyem.com) return to the world of live-action Yakuza adaptations with a new take on Yakuza 1 that is handled much better than the previous live-action adaptation.
This is the abbreviated version of Checkup's call-in where we ask whether a career in the trades, or a university degree is the way to go in 2026. The federal government wants to hire 100-thousand trades workers. Want some advice for the young person in your life? Our experts weigh-in on where the job market of tomorrow is headed.
It was ten years ago this week that a wildfire started raging southwest of Fort McMurray, Alberta. It would lead the largest wildfire evacuation in Canadian history. On ICYMI, from Checkup's show on May 8th, 2016, we hear from two evacuees shortly after they left the their homes behind.
Jared and Anne Ladyem (anneladyem.com) continue the otome gauntlet with a game that AL describes as a more beginner friendly otome game.
Healthcare bond issuance is up 63% year-over-year. Follow Us Twitter @NYLInvestments Twitter @MacKayMuniMgrs Facebook @NYLInvestments LinkedIn: New York Life Investments LinkedIn: MacKay Municipal Managers Presented by New York Life Investmentswww.newyorklifeinvestments.com MacKay Municipal Managers is a team of portfolio managers at MacKay Shields. MacKay Shields is 100% owned by NYLIM Holdings, which is wholly owned by New York Life Insurance Company. “New York Life Investments” is both a service mark, and the common trade name, of certain investment advisors affiliated with New York Life Insurance Company. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How To Prepare For Your Mid-Year Checkup by Jackson & Peck Financial Group Podcast
You ever get to the end of the month and realize… you were busy the whole time, but you can't clearly say what actually worked? Money came in, but you're not sure where most of it came from. You posted, showed up, did what you needed to do, but you don't really know what connected. A few things felt off, but you kept pushing through because the work still had to get done. Then a new month starts… and you just keep going. That's how a lot of business owners end up repeating the same patterns without realizing it. This episode is about breaking that cycle. Monique walks you through a monthly checkup you can come back to at the end of every month. It's not complicated and it's not meant to take hours. It's a simple way to sit down, look at what actually happened in your business, and figure out what needs your attention before you move forward. DURING THIS EPISODE YOU'LL LEARN: How to look at your numbers so you know what actually stayed in your business What your sales are telling you about how people are buying from you How to spot what feels messy and where you need more structure What to pay attention to when it comes to your visibility How to use what already happened to guide your next steps A simple way to choose one clear focus for the new month Thank you so much for listening! If you liked this episode, please subscribe to "The Black to Business Podcast" and rate and review on Apple Podcasts: Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/302 Thank you so much for listening! Please support us by simply rating and reviewing our podcast! Connect with us on Instagram: https://www.instagram.com/blacktobusiness/ Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist
Award-winning reporter Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers three 'Daily Shot' podcasts every weekday morning, one each covering the Steelers, Penguins and Pirates! Plus three additional 'Double Shot' videos that stream live on YouTube every weekday afternoon starting at 3 p.m. Eastern! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Pose Fitness Story: How Markerless Motion Capture Improves Your Form Andy Grove, Founder of Pose Fitness, talks about how the need to cut through the hype in the fitness industry, where clinicians turn for fitness data, and the impact of exiting the Comfort Phase of Humanity. All that, plus the Flava of the Week about Google Health's Checkup event. What did their Chief Medical Officer announce during the livestream, and how might it contribute to the democratization of personal health insights? Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/
Dra. Paola Gonzalez Balboa, radióloga especialista en Mama e Intervención
It's time for the annual college football checkup. In this episode, we put college football on the exam table and rate every major element of the sport from one to five. From conference structure and scheduling to the College Football Playoff, the TV product, on-field play, NIL, and the transfer portal, nothing escapes our stethoscope. Timecodes:0:00 - Intro3:42 - Key Themes for CFB in 202613:28 - Conference Structure24:50 - Scheduling33:42 - College Football Playoff45:18 - The TV Product53:02 - The On-Field Product1:02:24 - NIL1:11:43 - The Transfer Portal Support the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.