Driven by Plants | Plant Based Wellness | Vegan Lifestyle | Mindset & Life Hacks

Follow Driven by Plants | Plant Based Wellness | Vegan Lifestyle | Mindset & Life Hacks
Share on
Copy link to clipboard

this show is designed to educate on veganism, positive mindset, outdoor adventuring, and fitness. i document my journey with a plant based diet and provide my best tips for following the lifestyle yourself.

Kelsey Crookshanks


    • May 25, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 19m AVG DURATION
    • 33 EPISODES


    Search for episodes from Driven by Plants | Plant Based Wellness | Vegan Lifestyle | Mindset & Life Hacks with a specific topic:

    Latest episodes from Driven by Plants | Plant Based Wellness | Vegan Lifestyle | Mindset & Life Hacks

    WHY ARE PLANTS IMPORTANT? | THE IMPORTANCE OF PLANTS

    Play Episode Listen Later May 25, 2021 12:19


    thanks for listening! visit drivenbyplants.com for more content.

    working with plant medicine | my personal experience and journey

    Play Episode Listen Later Jan 14, 2021 27:29


    thanks for listening! share with a friend if you feel called check out Understanding Astrology: www.understandastrology.me and @understandingastrology on Instagram sending you love, Kelsey

    conscious snacking | 3 tips to snack without overeating

    Play Episode Listen Later Jun 24, 2020 24:42


    thanks for listening! i hope you found this helpful. please share this with a friend if you feel called :) https://www.drivenbyplants.com/

    the future of this podcast | a talk about life purpose

    Play Episode Listen Later Jun 18, 2020 28:52


    thanks for listening! learn more about my new offerings and what i'm up to at drivenbyplants.com

    HOW I WENT VEGAN, MY STORY | BEST TIPS FOR NEW VEGANS, EASY SWITCHES TO MAKE, AND MORE | INTERVIEW WITH THE HOLISTIC NUTRITIONIST

    Play Episode Listen Later May 20, 2020 52:31


    thanks for listening! this is from an interview i did with the Holistic Nutritionist for a FB group she put together. i hope you enjoyed our conversation! check out my blog www.drivenbyplants.com learn more about the Plant Based Blueprint here: https://www.drivenbyplants.com/shop/pbb go eat some plants and have a lovely day! :)

    5 SNACKS YOU NEED TO TRY | HEALTHY SNACKS + PLANT BASED VEGAN | MY FAVORITES

    Play Episode Listen Later Apr 30, 2020 11:14


    follow me on Instagram! www.instagram.com/drivenbyplants check out the Plant Based Blueprint course here: http://www.drivenbyplants.com/shop/pbb my EAT MORE PLANTS eBook: http://www.drivenbyplants.com/shop/eatmoreplants here's my recipe for vegan tuna salad: https://www.drivenbyplants.com/recipes/chickpeatunasalad find recipes, tips, and more at: http://www.drivenbyplants.com join the Driven by Plants tribe: bit.ly/dbptribe check out the book Woman Code here: https://amzn.to/3f6LAKf Hippea chickpea puffs: https://amzn.to/2Wfnc0j

    MY 9 BEST TIPS TO ATTRACT MORE MONEY IN YOUR LIFE

    Play Episode Listen Later Apr 18, 2020 38:55


    thanks for tuning in! i hope you found some value in my journey and my experience. learn more about my Plant Based Blueprint course: www.drivenbyplants/shop/pbb EFT tapping youtube playlist: https://www.youtube.com/playlist?list=PL1bXPf1V3HSJZPIxIDqR18mgSwtFYOf3z books i mentioned: Judgment Detox by Gabby Bernstein e-squared and e-cubed by Pam Grout join the Driven by Plants Tribe Community!! bit.ly/dbptribe

    CORONAVIRUS | WHAT YOU CAN DO ABOUT IT + TIPS TO BOOST YOUR IMMUNE SYSTEM

    Play Episode Listen Later Mar 23, 2020 53:32


    www.drivenbyplants.com thanks for tuning in! i appreciate you so much!! and i know we will get through these times of chaos... to come out on the other side, brighter and stronger than ever before. trust. believe. breathe. follow me on IG: @drivenbyplants support the podcast on Patreon:  https://www.patreon.com/drivenbyplants Books that I LOVE: www.drivenbyplants.com/resources/2020/3/21/books-that-have-changed-my-life-for-the-better  EFT videos I use: https://www.youtube.com/watch?v=6dBPllV7Oh0 https://www.youtube.com/watch?v=tHXRHbDVAPE https://www.youtube.com/watch?v=qDn85B6Nkkk Cymbiotika D3: https://cymbiotika.com/collections/all/products/copy-of-d3-k2-coq10-one-time-purchase Vegan Superfoods I use: https://www.teambeachbody.com/shop/us/d/caf-latte-vegan-shakeology-SHKCafeLatteVegan?referringRepID=1535899&locale=en_US

    THE ONE KITCHEN APPLIANCE YOU NEED TO HAVE | THIS CHANGED MY LIFE

    Play Episode Listen Later Mar 21, 2020 19:29


    www.drivenbyplants.com today i'm talking about the one kitchen appliance that has literally changed my life and the way i make food. it is a MUST have if you're just beginning to learn to cook, or even if you're experienced in the kitchen. having the right tools is everything for cooking with ease and comfort! follow me on IG: @drivenbyplants help support the podcast on Patreon: https://www.patreon.com/drivenbyplants here's all the info you need on Mercury Retrograde (RX): https://www.horoscope.com/mercury-retrograde/ here's a super affordable Vitamix like the one i have: https://amzn.to/2U86YpR  Isa Does It: https://amzn.to/3aaZxUC  more of my favorite cookbooks: https://www.drivenbyplants.com/resources/2020/3/12/my-favorite-vegan-cookbooks

    PANTRY ESSENTIALS | PRINTABLE GROCERY SHOPPING LIST

    Play Episode Listen Later Mar 12, 2020 21:45


    www.drivenbyplants.com we're talking all things food! my grocery staples, what i grab consistently every week and what i do with it. tag me on IG @drivenbyplants if you want to hear or see more content like this. support the podcast on Patreon: https://www.patreon.com/drivenbyplants find more recipes and a comprehensive grocery guide on my website: www.drivenbyplants.com banana saver case i talked about: https://amzn.to/3cNIee5 Bouillon veggie broth: https://amzn.to/33eKBCe my favorite trail mix: https://amzn.to/2W6OBmF the BEST granola: https://amzn.to/2W6bUNy

    SHED YOUR STUBBORN BELLY FAT | MY BEST TIPS FOR SIX PACK ABS

    Play Episode Listen Later Feb 5, 2020 17:00


    www.drivenbyplants.com thanks for listening! let me know if you try any of these and tag me on IG @drivenbyplants support the podcast on Patreon to keep it going and get access to early episodes: http://www.patreon.com/drivenbyplants here's the smoothie blend i use and LOVE (DM me for a discount): click here BUILD YOUR CONFIDENCE bootcamp starts Feb 10th! send me a message to learn more

    WHAT I LEARNED IN 2019 | LESSONS OF A LIFETIME

    Play Episode Listen Later Jan 30, 2020 22:39


    www.drivenbyplants.com thanks for listening!! i appreciate you and i hope your 2020 is better than your 2019. here's to expansion, growth, and leveling THE FUCK up  support the podcast by becoming a patron: patreon.com/drivenbyplants follow me on IG: @drivenbyplants to learn more about the BUILD YOUR CONFIDENCE bootcamp email me at drivenbyplants@gmail.com

    WHY I DON'T DRINK | IS ALCOHOL HEALTHY?

    Play Episode Listen Later Jan 18, 2020 14:08


    www.drivenbyplants.com thanks for tuning in! support the podcast on Patreon: https://www.patreon.com/drivenbyplants and get exclusive access to unreleased episodes! follow me on Instagram for updates: @drivenbyplants check out drivenbyplants.com for resources, recipes, and more

    HOW TO SHOP AT WHOLE FOODS FOR LESS | SAVE MONEY EATING PLANTS

    Play Episode Listen Later Jan 13, 2020 17:33


    www.drivenbyplants.com thanks for tuning in! i hope you found this helpful. don't forget to check out my episode on grocery shopping to make your shop easier and more efficient.  support the podcast on patreon to learn about and get early access to upcoming episodes: patreon.com/drivenbyplants email me at drivenbyplants@gmail.com to learn more about the Build Your Confidence Bootcamp follow me on IG and tag me when you share the podcast @drivenbyplants

    MORNING ROUTINE | THINGS YOU NEED TO ADD TO YOURS

    Play Episode Listen Later Jan 2, 2020 18:57


    www.drivenbyplants.com support the podcast on patreon! https://www.patreon.com/drivenbyplants my favorite gratitude journal: https://amzn.to/2FfZCbE breathwork i love: https://www.youtube.com/watch?v=OGfPK54mw9Y EFT tapping: https://www.youtube.com/watch?v=Wazv5n5J_Y4 my favorite books for mindset: https://amzn.to/2QL6xPI https://amzn.to/2QL6vHA https://amzn.to/39wC54f https://amzn.to/2QhkllT https://amzn.to/35jfgO9 https://amzn.to/36kchGm https://amzn.to/2QiD68q  follow me on IG: drivenbyplants send me a DM to learn more about the Build Your Confidence Bootcamp!

    WHERE HAVE I BEEN?! | HOW TO EAT VEGAN WHILE TRAVELING | EATING VEGAN ON ROAD TRIPS

    Play Episode Listen Later Dec 12, 2019 23:09


    thank you so much for listening! please help the podcast stay alive by becoming a patron on Patreon: https://www.patreon.com/drivenbyplants follow me on Instagram for updates: @drivenbyplants here are some of the things i talked about on this episode: Taco Bell: https://www.tacobell.com/blog/how-to-eat-vegan Subway: https://www.peta.org/living/food/eat-vegan-subway/ Starbucks: https://www.peta.org/living/food/guide-vegan-starbucks/ Happy Cow: https://www.happycow.net/

    SAVE TIME AND MONEY AT THE GROCERY STORE | MAKE GROCERY SHOPPING QUICK AND EASY

    Play Episode Listen Later May 12, 2019 11:33


    www.drivenbyplants.com hate grocery shopping? listen to this episode to learn how you can make it a quicker and easier process! join the Patreon community! https://www.patreon.com/drivenbyplants Rachel Hollis' Girl, Wash Your Face! - https://amzn.to/2ZEFI3F Girl, Stop Apologizing! - https://amzn.to/2MNMtuy  Pays to Be Brave in San Diego - https://www.eventbrite.com/e/pays-to-be-brave-2019-tickets-57014350457?aff=PTBB2019&afu=182216231088 Practically Vegan community FB group - bit.ly/PracticallyVegan 

    HOW TO FEEL BETTER RIGHT NOW

    Play Episode Listen Later May 2, 2019 23:07


    in a funk? you can change it RIGHT NOW. get out of the funk, and get on with YOUR life! you're in control, so take it come join the Patreon community: patreon.com/drivenbyplants things i mentioned in this episode Podcasts i recommend: Unf*ck Your Brain Earn Your Happy Over it and On with it Books: currently reading Wayne Dyer - https://amzn.to/35gAKLE The Power of Now - https://amzn.to/2stYFKl The Untethered Soul - https://amzn.to/37Cebmj Money and the Law of Attraction - https://amzn.to/2sBE1rq

    EARTH DAY SPECIAL | 7 TIPS FOR REDUCING WASTE | BECOME MORE ECO-CONSCIOUS

    Play Episode Listen Later Apr 22, 2019 27:38


    HAPPY EARTH DAY!! i hope you got outside to enjoy our beautiful mother

    HOW TO EAT VEGAN AT RESTAURANTS | EATING OUT VEGAN

    Play Episode Listen Later Mar 27, 2019 12:33


    ever wanted to visit San Diego?! come to Pays to Be Brave with me! https://www.eventbrite.com/e/pays-to-be-brave-2019-tickets-57014350457?aff=PTBB2019&afu=182216231088 download the Happy Cow app to find veg restaurants near you come join the Patreon community! https://www.patreon.com/drivenbyplants

    EP. 2 |HIPPIE TALK| MEDITATION | WHY AND HOW I MEDITATE

    Play Episode Listen Later Mar 24, 2019 14:52


    on this episode of Hippie Talk... i talk Meditation and guide you through a session support the podcast on patreon: https://www.patreon.com/drivenbyplants my favorite books to learn more about meditation: Becoming Supernatural - https://amzn.to/2ZG9bKs The Universe Has Your Back - https://amzn.to/2FnIGAl

    WHAT IS VEGAN? | VEGAN VS. PLANT BASED | WHAT NO VEGAN WANTS TO HEAR

    Play Episode Listen Later Mar 13, 2019 19:33


    the definition of vegan. and my thoughts on the vegan and plant based movements i'm saving up for a microphone -- support the podcast on patreon! https://www.patreon.com/drivenbyplants 

    EP. 1 |HIPPIE TALK| WHEN I'M FEELING DOWN

    Play Episode Listen Later Mar 10, 2019 17:01


    on this episode of Hippie Talk... what i do when i'm feeling down. here's the gratitude journal i mentioned: https://amzn.to/2QcyK2y here's the meditation i mentioned: https://www.youtube.com/watch?v=4LfZ784MyUE support the podcast on patreon: https://www.patreon.com/drivenbyplants

    SUPPLEMENTS I USE | PLANT BASED SUPPLEMENTS

    Play Episode Listen Later Feb 24, 2019 13:29


    please help support the podcast on patreon - https://www.patreon.com/drivenbyplants or rate and review for free! :) Natural Calm - https://amzn.to/35b6HoF Soul CBD - https://www.mysoulcbd.com/?afmc=5m Shakeology Cafe Latte - https://www.teambeachbody.com/shop/us/d/caf-latte-vegan-shakeology-SHKCafeLatteVegan?referringRepID=1535899&locale=en_US Magic Lemonade - https://www.teambeachbody.com/shop/us/d/beachbody-performance-energize-tub-BBPEnergize?referringRepID=1535899&locale=en_US Life Extension Multi Vitamin - https://amzn.to/2U78sOH

    ALL ABOUT SOY | IS SOY BAD? IS SOY GOOD? | SHOULD VEGANS EAT SOY?

    Play Episode Listen Later Feb 3, 2019 9:18


    sources found here: zenhabits.net/soy help support the podcast on patreon! https://www.patreon.com/drivenbyplants

    WHAT IS THE DIRTY DOZEN? | FOODS TO EAT ORGANIC | CLEAN FIFTEEN | FOODS TO EAT CONVENTIONAL

    Play Episode Listen Later Jan 30, 2019 16:56


    support the podcast on patreon! https://www.patreon.com/drivenbyplants

    HOW TO MEAL PREP VEGGIES | EAT HEALTHIER | MEAL PREP TIPS | FEEL BETTER PLANT BASED

    Play Episode Listen Later Jan 7, 2019 9:18


    looking to eat more veggies? check this episode out!

    HOW TO TRANSITION TO VEGAN | HOW TO GO VEGAN | TIPS FOR GOING VEGAN

    Play Episode Listen Later Dec 12, 2018 13:33


    have you been wondering how to transition to a vegan diet but you're not sure where to start? this episode is for you!

    HOW AND WHY I WENT VEGAN | MY VEGAN STORY | MEAT AND CHEESE-LOVER TURNED VEGAN

    Play Episode Listen Later Dec 8, 2018 17:30


    i thought it would be fun to share a little bit more about my vegan story and why i went vegan back in 2014. enjoy!  video referenced: meetyourmeat.org

    WHERE DO VEGANS GET PROTEIN | PLANT BASED PROTEIN SOURCES | MY FAVORITES WAYS TO GET PROTEIN

    Play Episode Listen Later Dec 6, 2018 12:33


    my spin on vegan protein sources. hint: there are PLENTY of ways to get protein as a plant based vegan eater! AND they all have fiber, which really gets the system going if you know what i'm saying. here are some of the things i talked about on this episode: Brami lupini Beans - https://amzn.to/2rpzHax Fave Veggie Burgers - https://drpraegers.com/our-food/california-veggie-burgers/ Beyond Meat (perf for special occasions) - https://www.beyondmeat.com/ not affiliated with these products, reppin' them cause i love them! enjoy!

    TIPS FOR FLU SEASON | DON'T GET SICK THIS YEAR | STAY HEALTHY DURING COLD SEASON

    Play Episode Listen Later Nov 29, 2018 9:18


    scared to get sick this season? or maybe you already have and don't want to again? check this episode out for my best tips to prevent sickness and overcome a cold when it hits. things i mentioned:  Yogi Breathe Deep Tea https://amzn.to/2ZLZeuX Killer Blend by the Backcountry Apothecary in Frisco, Colorado Mustard Bath https://amzn.to/39tpgaR Shakeology http://bit.ly/drivenbyplants connect with me on instagram: drivenbyplants support the podcast on Patreon! https://www.patreon.com/drivenbyplants

    VEGAN THANKSGIVING | MY VERSION AND FAVORITE RECIPES

    Play Episode Listen Later Nov 19, 2018 13:50


    thanks for tuning in!! i hope you enjoyed this episode and are looking forward to making some (or ALL) of these recipes! here they are.. are you drooling yet??  Cauliflower Roast: http://www.onearabvegan.com/2016/02/whole-roasted-cauliflower/ Gravy: http://zachspuckler.com/vegan-mushroom-gravy/ https://www.connoisseurusveg.com/drunken-mushroom-gravy/  Green Bean Casserole: http://www.isachandra.com/2016/10/green-bean-casserole/ Scalloped Potatoes: http://www.hotforfoodblog.com/recipes/2015/4/3/vegan-scalloped-potatoes Apple Cider Brussels Sprouts: http://chefchloe.com/recipes/on-the-side/apple-cider-brussels-sprouts.html Mac and Cheese: http://www.hotforfoodblog.com/recipes/2013/05/20/perfect-vegan-mac-cheese http://veganyumminess.com/creamy-vegan-mac-and-cheese/  Stuffing: http://www.hotforfoodblog.com/recipes/2015/10/7/traditional-bread-and-sausage-stuffing Mashed Potatoes: http://minimalistbaker.com/the-best-damn-vegan-mashed-potatoes/ https://www.veganricha.com/2017/11/easy-vegan-mashed-potatoes-instant-pot.html  Pumpkin Apple Pie: http://minimalistbaker.com/pumpkin-spiced-apple-pie/  Cornbread: https://minimalistbaker.com/the-best-vegan-gluten-free-cornbread/ Vegetable Casserole: https://frommybowl.com/fall-roasted-vegetable-casserole/  Sweet Potato Casserole: https://frommybowl.com/healthy-sweet-potato-casserole/  Rolls: https://www.veganricha.com/2015/11/easy-dinner-rolls-no-yeast.html 

    WHAT IS DRIVEN BY PLANTS?! | VEGAN LIFESTYLE

    Play Episode Listen Later Nov 19, 2018 9:52


    Kelsey here to tell you alll about the Driven by Plants podcast. how it started and what's to come in the feature. thanks for tuning in! i'm stoked you're here and can't wait to hear from you

    Claim Driven by Plants | Plant Based Wellness | Vegan Lifestyle | Mindset & Life Hacks

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel