Podcasts about UNF

We’re only a day away from the New York City Democratic Primary for mayor and early voting turnout is the largest in years. No matter what happens, Zohran Kwame Mamdani has already won the race. Mamdani’s candidacy has galvanized the national media in a way that a local primary race has rarely ever done. CNN, MSNBC, Zeteo, Hasan Piker, MeidasTouch, Pod Save America, The Breakfast Club, Bulwark Podcast and, of course, UNFTR (ahem) have all featured Mamdani. In some ways, he might be even more popular as a national political figure among leftists than he is among New York City voters. We’ll find out in a matter of days. There are those, however, who see this race as an isolated case and in no way a bellwether in a broader political sense. They would be wrong. Chapters Intro: 00:40 Post Show Musings: 00:19:10 Outro: 00:46:37 Resources The City: Who Votes the Most in New York? West Siders, Older People and College Grads POLITICO: Mario Cuomo was disappointed, 'homo' signs or not Zohran For NYC Emerson Polling: New York City 2025 Mayoral Poll: Mamdani Surges into Second, Cuomo Holding Lead One Month Out Emerson Polling: New York City Mayoral Poll: Mamdani Catches Cuomo In Rank Choice Voting FairVote: Ranked Choice Voting UNFTR Resources Phone A Friend: Zohran Mamdani. Video: Zohran for NYC Mayor: The Democratic Socialist Taking Over Gotham Video: Zohran Mamdani Already Won: Leading the Race & the Way FMF Day Sale through June 30 -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Let's be honest: most of you are out here doing WAY too much of what doesn't matter - especially when it comes to fitness. You're consuming alllll the content, chasing new & shiny workouts, and trying to “fix” the weekend by starting over every freaking Monday. You're obsessing over fat burners and the “perfect” macros, but honestly, where the hell is it REALLY getting you?! Here's the deal - more isn't better. Doing “more” will only lead you to burnout, paralysis, and like you're never enough. Better means focusing on what *actually* moves the needle: progressive strength training, walking daily, hitting your protein, managing stress, and creating routines that fit YOUR actual life. I knooow this isn't sexy or flashy, but this is what WORKS.You don't need more noise. You need clarity, simplicity, and you need to get laser-focused on doing the stuff that truly MATTERS on your fitness journey. Figuring this out can be a game-changer for you this summer, AND for the long-term!!In this episode, we cover:Why doing MORE isn't always better + what to focus on insteadThe common trap that keeps many of us “stuck” in overwhelmWhat doesn't actually move the needle on your fitness journeyHabits & routines that DO make a difference on your fitness journeyHow to audit your OWN fitness routine so you can simplify & get resultsLinks/Resources:Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Trump is touting his new “Trump Accounts” plan as part of the Big Beautiful Bill Act. The plan would provide $1,000 to every baby born in America between 2025 and 2029 in a tax deferred account that allows matching each year of up to $5,000. It’s a way to encourage savings at a young age and works similar to the successful 529 education funds, but there are key differences. Today we dissect the plan and reveal how it’s mostly political theater. It’s another giveaway to Wall Street that increases inequality because of the way it’s structured. But there’s another reason why the GOP is so keen to pass this plan that has nothing to do with making babies rich, and everything to do with erasing entitlements. Access the episode resources. Resources Congress: H.R.1 - One Big Beautiful Bill Act MarketWatch Guides: How Much Is the Average American Saving? UNFTR Resources Pulling Apart the GOP Budget. Video: Why is Trump Giving Babies $1000 Just For Being Born? -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

Ashley Kelsch is a coach, writer, and the bold voice behind the Unf*cking Midlife podcast, column, and coaching platform. With a radically honest, humorous, and raw take on modern womanhood, Ashley opens up about everything from dating and divorce to parenting and sobriety, helping women redefine what midlife can actually look and feel like.In this empowering and unfiltered conversation, Ashley and I talk about the power of telling the truth, the discomfort of personal growth, the realities of dating after 40, and how we can stop gaslighting ourselves out of our own emotions. Her story is a testament to second chances, realness, and the deep freedom that comes from choosing yourself.We also get into:How Ashley started Unf*cking Midlife and what it meansWhy telling the truth is a revolutionary actNavigating discomfort in growth and sobrietyOwning our emotions instead of bypassing themThe realities of dating in midlife and what's changedLetting go of shame and rewriting our storiesFollow Ashley and learn more: Unf*cking Midlife: https://www.ashleykelsch.com/ Substack: https://open.substack.com/pub/ashleykelsch Instagram: https://www.instagram.com/ashleykelschPlease remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:https://amyedwards.infoInstagram:https://instagram.com/realamyedwardsFight For Her:https://fightforher.netTikTok:https://www.tiktok.com/@themagicbabeYouTube Channel:https://www.youtube.com/@TheAmyEdwardsShowBook a Call to Work with Amy:https://amyedwards.as.me/15mincallLet's get you to your HAPPIEST and most RADIANT!Amy's hair by:https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now!https://best-you-life.teachable.com/p/the-youthfulness-hack

Air Date 6/18/2025 Critics of capitalism like us often advocate for the system to come to an end and be replaced with another that aligns better with human needs and continued existence. Well, it's possible that the system is close to having run its course and will be making way for something different. Unfortunately, the natural course of capitalism is to concentrate wealth and, by extension, power so that's what's happened and we're now getting close to basically reinventing feudalism. So, wrong direction. Full Show Notes Check out our new show, SOLVED! on YouTube! Join our Discord community! KEY POINTS KP 1: The End of Capitalism: What comes next is worse. Part 1 - Unf*cking The Republic - Air Date 4-18-25 KP 2: People vs. Neoliberalism: Race, Gold, IQ, & the Capitalism of the Far Right (w Quinn Slobodian) - Bad Faith - Air Date 5-15-25 KP 3: Musk vs. Trump Quinn Slobodian on the Risks of Billionaire Rule - Democracy Now! - Air Date 6-6-25 KP 4: Why Do Workers Need Welfare: How Billionaires TRICKED Us into Keeping Wages Low & the Poor Desperate - Thom Hartmann Program - Air Date 6-3-25 KP 5: Capitalism's Critics w/ John Cassidy - Behind the News - Air Date 6-5-25 KP 6: Democrats Hate Their Own Party. The People Can Take It Back. - The Intercept Briefing - Air Date 6-6-25 KP 7: Labor Movement v. Fascism Worker Organizers & Labor Educators Are Under Attack - Laura Flanders and Friends - Air Date 5-4-25 KP 8: Shawn Fain's Radical Plan For 2028 - The Majority Report - Air Date 7-20-25 (01:00:31) NOTE FROM THE EDITOR DEEPER DIVES (01:10:12) SECTION A: NEO-LIBERALISM (02:06:40) SECTION B: CORPORATE DEMOCRATS (02:57:58) SECTION C: LABOR AND RESISTANCE SHOW IMAGE CREDITS Description: Photo of a handmade protest sign held in the air that says “CAPITALISM IS KILLING US” Credit: “ClimateStrike-210924-4-1140371” by Mark Dixon, Flickr | License: CC BY 2.0 | Changes: Cropped Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Contact me directly at Jay@BestOfTheLeft.com

Max and 99 return to answer Unf*cker emails, talk Discord episode topic suggestions, and cover current events. Enjoy! Chapters Intro: 00:00:20 Headlines: 00:09:10 Discord: 00:24:09 Emails: 00:59:40 Memberships: 01:36:38 Outro: 01:37:59 Resources FMF Day Deals Politico: Mamdani surges in new poll, leading Cuomo for first time in New York mayor’s race Video: Zohran for NYC Mayor: The Democratic Socialist Taking Over Gotham Maintenance Phase: The Bulletproof Diet AP: RFK Jr. is targeting ultraprocessed foods. What are they, and are they bad for you? Bryant Research: A Drop in the Bucket: Comparing the Water Footprint of AI and The Cattle Industry -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

When award-winning science writer Amy Alkon was blindsided by her first hot flash, it kicked off a cascade of symptoms—drenching night sweats, insomnia, and a rage she couldn't explain. But what shocked her more was how little real science her doctor had to offer. In this episode, Alkon shares what she uncovered in her deep dive into the research on menopause and perimenopause—the critical yet often neglected years leading up to menopause when millions of women are misdiagnosed, dismissed, or simply told to “wait it out.” Drawing from her new book Going Menopostal, she explains why so much medical advice is still based on outdated or inadequate evidence, and what women can do about it. Alkon breaks down complex science with clarity, humor, and a healthy dose of skepticism, giving listeners the tools they need to ask better questions, advocate for themselves, and get the care they deserve. Whether you're in the thick of it or simply want to be prepared, or want to support your loved ones going through menopause, this episode will leave you informed, empowered, and maybe even laughing. Amy Alkon is an independent investigative science writer specializing in “applied science”—using scientific evidence to solve real-world problems. Alkon critically evaluates and synthesizes research across disciplines and then translates it into everyday language, empowering regular people to make scientifically informed decisions for the best of their health and well-being. For 25 years, Alkon wrote an award-winning, science-based nationally syndicated advice column, distributed by Creators. She is the author of five books—most recently, her “science-help” book Unf*ckology: How to Live with Guts and Confidence (St. Martin's Press, 2018). She is the past President of the Applied Evolutionary Psychology Society, which brings evolutionary science to public policy, education, and medicine. Her new book is Going Menopostal: What You (And Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause.

In today's episode, I want you to get crystal clear on what fitness ACTUALLY means to you.I'm not talking about what your Instagram feed is telling you, or what your old Beachbody program claimed it should be. If you're serious about unf*cking your fitness, this is the first step - you can't skip it!I used to think fitness meant burning the most calories, chasing a smaller body, and hating my workouts. For years, I had ZERO clue what I was doing, because I was following someone else's definition of what I thought I “should” be doing.Now? Fitness for me means feeling STRONG over being skinny. It means knowing when to rest without guilt, and having the clarity and confidence to listen to my body!Think about - what does being “fit” feel like for you, and what do you want your body to be able to do? What BS beliefs are you still holding onto about what fitness should be?You don't need to follow my routine, or what you see some influencer doing. Your goals and your season of life is what matters, and YOU are in control of your journey!This episode is your permission slip to stop following the outdated fitness “rules” that don't serve you, and redefine fitness on YOUR terms!In this episode, we cover:Being mindful of the fitness content you consume + making sure it aligns with youHow my definition of fitness has evolved over timeWhy confidence is a total game-changer on your journeyJournal prompts to help you define fitness on YOUR termsWhy fitness isn't a “look”, but a FEELING that's all yoursHow this ties into body recomp & sustainable resultsRedefining fitness for your current season + giving yourself permission to pivotLinks/Resources:Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Unf*ck Your Relationship may be for the girlies (mostly) but this one? This one's for the boys. Okay, real talk, this podcast is for everyone. (Love you all, proud of you for being here, XOXO.) But today, we are going to be having some guy talk…because we have an actual guy on the podcast. That's right: the elusive man has appeared on Unf*ck Your Relationships. Everyone please welcome Jack Bohannan! Jack is a certified somatica relationship coach who combines the experiential approach of somatica with elements of the Ideal Parent Figure, or IPF, protocol by Daniel Brown, which is a method developed to treat attachment issues. He supports women in healing their relationships with men and empowers men to relate better to women and themselves. This one's going to be juuuicy, friends. I can feel it. And don't worry…I know you've got questions for the man in the room. Jack's going to help us get to the bottom of some of the greatest mysteries surrounding men…and maybe even turn the tables on me a little bit.   WORK WITH JACK: Are you an anxiously attached girly? Struggling to connect with an avoidant partner? Get Jack's FREE webinar now: polarityunscripted.com/heal  Ready to release old attachment patterns + create happier, healthier connections? Work with Jack: polarityunscripted.com    CONNECT WITH JACK: Connect with Jack on Instagram: https://www.instagram.com/polarityunscripted/    WORK WITH MICHELLE:  These aren't just retreats. These are where we turn your inner chaos into GOLD. Sign up for THE AWAKENING RETREATS now before they sell out: https://michellepanning.com/awakening  Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com  

Donald Trump overrode Governor Gavin Newsom to federalize the California National Guard to police the streets of Los Angeles. Protests over ICE’s deportation tactics are growing, prompting the Trump administration to leverage extreme authority over the protests, with Pentagon head Pete Hegseth warning that he will call in the Marines if necessary. All of this calls into question the limits of presidential authority in domestic civil disturbances and whether Posse Comitatus is still the law of the land. While it’s still on the books, it has been effectively gutted over the past 30 years by multiple administrations through procedural changes to the U.S. Code that have gone largely unnoticed. Access the episode resources. Chapters Intro: 00:00:52 Chapter One: Defining Presidential Authority. 00:03:15 Chapter Two: Timeline to Total Authority. 00:09:45 Chapter Three: Handing the Keys to the “Fascist in Chief.” 00:16:08 Epilogue: De Facto Nullification of Posse Comitatus. 00:18:48 Post Show Musings: 00:21:01 Resources Public Intelligence: DoD Directive 3025.12 Military Assistance for Civil Disturbances (MACDIS) Department of Defense: DoDI 3025.21, February 27, 2013, Incorporating Change 1 on February 8, 2019 Gov Info: Federal Register, Volume 78 Issue 71 (Friday, April 12, 2013) Department of Defense: DoD Directive 3025.12 AP News: What to know about the protests over Trump's immigration crackdown in LA and other cities POLITICO: Newsom blasts deployment of National Guard to LA as ‘purposefully inflammatory’ TIME: Trump Sparks Backlash Ordering National Guard to LA Protests U.S. Code: Positive Law Codification Legal Information Institute: 19 U.S. Code § 1677 - Definitions; special rules U.S. Code: uscode.house.gov The New York Times: Newsom Criticizes Hegseth for Saying Marines Could be Mobilized in California Legal Information Institute: 18 U.S. Code § 1385 - Use of Army, Navy, Marine Corps, Air Force, and Space Force as posse comitatus Bonnie Baker: The Origins of the Posse Comitatus NPR: Trump expands military use at the southern border. Are there legal limits? UNFTR Resources Video: LA Protests: Is this the END OF POSSE COMITATUS? -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

Einen "Sturmhöhe Spezial" auf fünf Jahre Podcast! Gemeinsam mit 1.200 Fans haben Katharina, Jan und Daniel in Hannover das Jubiläum gefeiert. Die Hosts und das Publikum waren on Fire: Mit Buch-Disco, Pantomime, Bingo und Verkleidung. Leidenschaftlich haben die drei über den Bestseller von Martin Suter gestritten, Eichhörnchen-Unfälle in Schottland analysiert und ihre schönsten Überraschungsmomente der vergangenen Jahre präsentiert. Im eat.READ.sleep Studio schauen sie auf die Highlights der Party zurück und liefern sich ein ultimatives Quiz mit Fun Facts über die ersten fünf Podcast-Jahre. Alle Infos zum Podcast: https://ndr.de/eatreadsleep Mail gern an: eatreadsleep@ndr.de Alle Lesekreise: https://ndr.de/eatreadsleep-lesekreise Unseren Newsletter gibt es hier: https://ndr.de/eatreadsleep-newsletter Podcast-Tipp: Flexikon https://1.ard.de/Flexikon_0100?cp Die Bücher der Sendung:  Martin Suter: "Wut und Liebe", Diogenes (Bestseller-Challenge) Susanne Oswald: "Der kleine Strickladen in den Highlands", Harper Collins (Jans Buch außerhalb der Komfortzone) Terry Pratchett: "Der Zeitdieb", Goldmann (nur noch antiquarisch, Daniels Buch außerhalb der Komfortzone) Leo, Corine Jamar und Fred Simon: "Mermaid Project", Splitter-Verlag (Graphic Novel, Katharinas Buch außerhalb der Komfortzone) Charlotte Link: "Die Kate-Linville-Reihe", Goldmann (Jans Buch-Überraschung) Mary McCarthy: "Kleine Fliegen der Gewissheit", Aviva (Katharinas Buch-Überraschung) Kathrine Kressman Taylor: "Adressat unbekannt", Rowohlt (Daniels Buch-Überraschung) Hier findet ihr Fotos von der Feier: https://www.ndr.de/kultur/buch/eatREADsleep-Fotos-vom-fuenften-Geburtstag-in-Hannover,ershannoverfeier100.html Hier das Video mit der Aufzeichnung des ganzen Abends: https://www.ndr.de/kultur/buch/eatREADsleep-NDR-Kultur-Buecherpodcast-feiert-Geburtstag,kultur2364.html Das Rezept für den Kalten Hund gibt es hier: https://www.ndr.de/kultur/buch/eatREADsleep-Sonderfolge-zum-fuenften-Geburtstag,eatreadsleep1052.html eat.READ.sleep. ist der Bücherpodcast, der das Lesen feiert. Jan Ehlert, Daniel Kaiser und Katharina Mahrenholtz diskutieren über Bestseller, stellen aktuelle Romane vor und präsentieren die All Time Favorites der Community. Egal ob Krimis, Klassiker, Fantasy, Science Fiction, Kinder- und Jugendbücher, Urlaubsbücher, Gesellschafts- und Familienromane - hier hat jedes Buch seinen Platz. Und auch kulinarisch (literarische Vorspeise!) wird etwas geboten und beim Quiz am Ende können alle ihr Buch-Wissen testen und Fun Facts für den nächsten Smalltalk mitnehmen.

According to the Bureau of Labor Statistics the United States added 139,000 “non-farm payroll jobs” in the month of May, 2025. These figures came in close to what experts projected and depending upon one’s ideological perspective, it was either evidence of economic strength and resilience under Trump or a sign of a slowing job market as a result of Trump’s tariff policies and economic uncertainty. What the mainstream media didn’t cover as much were the prior month revisions, or how the demographic shifts are artificially boosting labor participation numbers. With an economic slowdown on the horizon, AI already taking entry-level jobs, recent graduates having trouble finding employment, a quarter of the population participating in the gig economy and an aging population, there is trouble brewing. And some of it is already here. Access the episode resources. Resources Bureau of Labor Statistics: Employment Situation Summary - 2025 M05 Results Tulane: Importance of Data Collection in Public Health Common Dreams: Hitler’s First 100 Days — And Trump’s St. Louis Fed: Labor Force Participation Rate (CIVPART) St. Louis Fed: Labor Force Participation Rate - 25-54 Yrs. (LNU01300060) St. Louis Fed: Labor Force Participation Rate - 55 Yrs. & over (LNS11324230) AARP: Are the Last Boomers Ready for Retirement? CNN: AI company’s CEO issues warning about mass unemployment Gig Economy Data Hub: How many gig workers are there? US Census Bureau: Demographic Turning Points for the United States: Population Projections for 2020 to 2060 UNFTR Resources Iceberg. Dead Ahead. Building a Civilian Labor Corps: Bracing for the AI Job Apocalypse. 5NN Video: 2025 Jobs Data is Total BULLSH*T -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

Der Kanton Thurgau erhält 2026 rund 255 Millionen Franken aus dem Nationalen Finanzausgleich. 50 Millionen mehr als im Vorjahr. Grund dafür ist ein Rückgang der wirtschaftlichen Ressourcen. Auch andere Ostschweizer Kantone profitieren. Weitere Themen: · GR: Rechtsbürgerliche Mehrheit im Bündner Kantonsparlament will keine A-fonds-perdu-Beiträge für Wohnbaugenossenschaften. · SG: Nach tödlichen Unfällen soll die Badestelle beim Wasserfall Felsegg sicherer werden.

In dieser Folge des babywelt Podcasts dreht sich alles um das Thema Kindersicherheit in den eigenen vier Wänden. Wusstest du, dass die meisten Unfälle im Haushalt passieren? Unsere Sprecher Nils und Ulrike zeigen dir, wie du Gefahrenquellen erkennst und mit einfachen Maßnahmen ein sicheres Umfeld für dein Kind schaffst. Von der Küche bis zum Kinderzimmer – wir geben dir praktische Tipps zu Herdschutzgittern, Kantenschutz, sicherer Aufbewahrung von Putzmitteln und vielem mehr. Außerdem verraten wir dir unsere Top 3 Tipps für mehr Sicherheit und warum ein Erste-Hilfe-Kurs für Babys und Kleinkinder so wichtig ist. Hör rein und sorge für einen entspannten und sicheren Alltag mit deinem kleinen Entdecker! Du bist noch auf der Suche nach einen Erste Hilfe Kurs für Babys und Kinder? Dann schau mal bei 12minutes vorbei: https://www.12minutes.de/ Hört rein und holt euch Erfahrungen und Tipps von unserem babywelt Podcast Eltern-Team. Du hast Fragen oder Anregungen zum Podcast? Schreib uns gerne eine E-Mail an babywelt-podcast@rossmann.de. Ihr seid noch kein babywelt-Mitglied? Jetzt kostenlos im Club anmelden und viele Vorteile von Geschenken bis Coupons sichern: www.babywelt.club Hier geht's zur ROSSMANN babywelt Hier geht's zur ROSSMANN babywelt auf Instagram

We’re experimenting with something. As we work toward a complete breakdown of the federal budget in a comprehensive essay and companion episode, we’re bringing our audience into the content creation process. We have a feeling this is going to be one of our behemoth entries into the canon (and potentially a two-parter.) So rather than overwhelm everyone with information in one shot, we thought it would be useful to break it apart as we go. The first two entries made it to YouTube already but I’m packaging them up in a single episode today. The first is how the GOP budget disproportionately impacts red states. And not in a good way. The second brings us back to our Modern Monetary Theory (MMT) discussions and reframes the way we think about the national debt. Both are crucial building blocks in our understanding of the federal budget. Access the episode resources. Chapters Intro: 00:00:36 Red State: Fucked. 00:01:30 We Solved the Debt Crisis: 00:06:39 Post Show Musings: 00:21:49 Outro: 00:25:05 Resources Congress: H.R.1 - 119th Congress (2025-2026): One Big Beautiful Bill Act Bipartisan Policy Center: Federal Balancing Act White House: Fiscal Year 2026 Discretionary Budget Request Jacobin: Trump’s Budget: Starving Everything Except the Military Bloomberg Television: Millstein on US Downgrade, Tariffs, Trump Tax Bill PBS News: What’s inside the House GOP’s budget bill? Here’s a look Congress: H.Con.Res.14 PGPF: Chart Pack: The U.S. Budget PGPF: What Is Budget Reconciliation? The Conference Board: Reforming the Broken Federal Budget Process NACO: U.S. House passes reconciliation bill: What it means for counties Bipartisan Policy Center: What’s in the FY2025 Senate Budget Resolution Georgetown CCF: Medicaid and CHIP Cuts in the House-Passed Reconciliation Bill Explained Reuters: US Treasuries: Who owns US debt? UNFTR Resources Modern Monetary Theory. Stock Buybacks Surge. Updated Tax Evasion Figures. Video: GOP Spending Bill is a Red State Bloodbath Video: Big Bullsh*t Bill adds $2.4 trillion to National Debt 5NN -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

Let's talk about a question I hear a lot: “Am I training hard enough?”The answer? Probably not…especially if you're not seeing the results you're working for (i.e. if your goal is body recomp)!This isn't about being extreme or living in the gym, BUT…if you're just moving your body without a plan and calling it “training,” you're definitely selling yourself short!Your body adapts to what you consistently do. If you want change, you've GOTTA challenge it (I love using RPE as a tool to do just that). No more winging it, sticking with the same 10 lb. dumbbells for several months, or walking out of your workout with energy to spare!This episode is your no-BS wake-up call to stop going through the motions and start showing TF UP with purpose. If you're stuck in a plateau, questioning your workouts, or wondering why you're not seeing changes, it's time to do something different!!In this episode, we cover:The REAL difference between moving your body & training with purposeSigns that you're not training hard enoughUsing RPE (rate of perceived exertion) to check in & push your limitsHow you can progress your weightlifting over timeLinks/Resources:Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Connect with Alessandro GiannettiWebsite: https://www.glhschool.com/Podcast: https://www.glhschool.com/elevated-consciousness-This episode may trigger you - in the BEST way possible.What if I told you the thoughts, emotions, and decisions you have on a daily basis aren't always your own?This week on the Unf*ck Yourself Podcast, I'm joined by my mentor, Alessandro Giannetti and together we dive into:✔️ How news, social media, and the entertainment industry secretly program your nervous system✔️ The reason you feel stuck in life and who's actually benefiting from it✔️ Why healing your trauma is the best way to protect yourself from being manipulated✔️ The Source truth about emotional contagions and how they're used against you✔️ How the feminine empowerment movement may actually be throwing you out of alignment✔️ The subtle way the spiritual world hijacks your power✔️ An exact tool to stop absorbing outside energy + reclaim your powerAND SO MUCH MORE!This is one of those episodes where one listen is simply not enough… The way you see the world around you will change forever.RESOURCES MENTIONED:The Unbothered 1-Day Digital Eventhttps://www.alexandraninfo.com/live-digital-eventUnbothered Workshophttps://www.alexandraninfo.com/unbotheredworkshopYour Foundational Coursehttps://www.alexandraninfo.com/the-foundationF*ck Dark Forceshttps://www.alexandraninfo.com/dark-forcesFollow Me:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

Warum wiederholst du Verhaltensweisen deiner Eltern, obwohl du es anders machen wolltest? In dieser Folge erfährst du, wie tief verwurzelte Familienmuster entstehen und warum sie von Generation zu Generation weitergegeben werden. Strenge mit dir selbst, Perfektionismus, emotionale Kälte oder die Unfähigkeit Nein zu sagen – viele unserer "persönlichen" Themen sind eigentlich ererbte Überlebensstrategien unserer Ahnen. Das Gute: Mit dir können diese Muster aufhören. Du erfährst: • Wie Traumata und Verhaltensmuster epigenetisch vererbt werden • Warum Ahnenarbeit der Schlüssel zur Heilung sein kann • Praktische Schritte, um deine Familienmuster zu erkennen • Eine kraftvolle Übung zur Muster-Transformation • Wie du zum Heiler deiner Ahnenlinie wirst Besonders wertvoll: Am Ende teile ich eine Übung mit dir, mit der du konkret ein belastendes Familienmuster erkenn und beginnen kannst, es aufzulösen. Diese Episode ist für alle, die spüren, dass sie in alten Mustern gefangen sind und endlich ihre eigenen Wege gehen möchten – für sich selbst und die kommenden Generationen. +++ Melde dich kostenfrei zum Newsletter an: https://sarahdesai.de/mindful-minute Das Superpower Affirmations Kartenset: https://www.amazon.de/SUPERPOWER-Kartenset-Affirmationskarten-Erwachen-deiner-inneren/dp/B0BMVQ9ZTR Meine Ausbildung, Coachingkurse und Bücher findest du hier: https://sarahdesai.de Folge mir für weiteren Input und Inspiration gerne auf Social Media: Instagram:@sarah.desai TikTok:@sarahdesai

How much credit risk is in the market? Equities get the headlines but the world runs on credit. Jamie Dimon recently declared that credit was a “bad risk” on the heels of Moody’s downgrading the U.S. credit rating and a spike in the 10 Year Treasury yield. Suddenly, the boring old credit and bond markets are all the rage on the financial news channels, and it goes much deeper than treasuries. Today’s episode examines the scope of the global credit market and unpacks the difference between the systemic threat posed in the global financial crisis (GFC) and the looming credit crisis today. And, it shows how the big corporations prepared for the gathering storm by rewriting the rules of the game after the GFC. The big guys are fairly insulated from any sort of looming credit shock, but the rest of us are pretty much toast. Access the episode resources. Chapters Intro: 00:01:00 Post Show Musings: 00:28:25 Outro: 00:33:39 Resources Moody’s: Moody’s Ratings downgrades United States ratings to Aa1 from Aaa; changes outlook to stable Federal Reserve Bank of New York: Household Debt and Credit Report Federal Reserve Bank of New York: The Labor Market for Recent College Graduates Coleman Report: Small Business Loan Defaults Expected to Peak Next Year Offshoring Lincoln International LLC: Q1 2025 Lincoln Private Market Index™ Investopedia: Payment-in-Kind (PIK): What It Is, How It Works, Pros and Cons Axios: Americans are behind on car payments at a record level MBA: Mortgage Delinquencies Increase Slightly in the First Quarter of 2025 HBR: U.S. Commercial Real Estate Is Headed Toward a Crisis J.P. Morgan Private Bank U.S.: Municipal Bonds: Back in the Spotlight U.S. Department of the Treasury: Treasury International Capital Data for March Everything Policy: Where are the key Panama Papers figures, seven years later? Secondaries Investor: Yale sells up to $6bn of its PE portfolio amid federal funding challenge NBER: The Offshore World According to FATCA: New Evidence on the Foreign Wealth of U.S. Peter Lang Publishing: Hip Hop Can Save America! UNFTR Episode Resources The U.S. Dollar and 10 Year Treasury. Updated Tax Evasion Figures. Video: Credit Risk: The looming U.S. Credit Crisis UNFTR 5 Non-Negotiables -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

Lately, I've been bringing something back into my routine that I haven't done much of in years… SPRINTING!Nope - not distance running or marathons, but good old-fashioned, short bursts of speed. I used to LOVE running back in the day! These days, I'm all about doing what feels good and supports MY body. Right now, that looks like sprinting (along with my regular lifting workouts).Here's the thing - what worked in your 20s probably won't work in your 30s, and what worked in your 30s, won't cut it in your 40s. As we evolve, so do our routines. Sprinting is simple, free, AND time-efficient (we can all use more of that, right?!)It doesn't have to be a whole “thing” that feels complicated and stresses you out - just get outside and move your body!Listen to your body, find a pace that feels good, and have FUN with it. I'd love to hear how you feel when you add sprinting to your fitness routine!!In this episode, we cover:My real thoughts on running (and why I'm not trying to be a “runner”)Why your health routine has to evolve as you ageSimple ways to add sprinting or jogging into your daily lifeHow HIIT training supports your health goalsWhat the EPOC effect is + why it matters for fat lossLinks/Resources:Ep. 181 | You're Not Too Busy: Stop Complaining & Start TrainingLink for weighted vestJoin IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Pete Buttigieg is a legitimate star in the Democratic Party. Having moved his family to Michigan there was speculation that he might run for the governor’s office or become a Senator. But he turned down both options and instead set his sights on the 2028 Presidential election. In addition to making the rounds on multiple cable shows and podcasts to help rehabilitate the image of the Democratic Party, he recently held a massive town hall in Iowa, where he was victorious in the 2020 Caucus. But who is Pete Buttigieg and why do so many people consider him a frontrunner for the Democratic ticket in ‘28? His experience as a small city mayor and single term as Transportation Secretary in the Biden Administration would still make him one of the least experienced candidates in U.S. history. So why all the attention? Resources Win The Era PAC Washington Examiner: Buttigieg high school essay praised Sanders as courageous for calling himself ‘Socialist’ UNFTR Resources Video: The Case AGAINST Buttigieg in 2028 -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

Corporations announced a staggering $233.8 billion in stock buybacks in April, the second-highest monthly total ever recorded. But unlike previous buyback bonanzas, this isn’t a sign of economic strength or corporate confidence. Quite the opposite. Are buybacks just one big shell game or are they fiscally prudent? Corporate stock buybacks have inspired great debate since a Reagan era tax law change and a Clinton era deal sweetener. On the one hand they have enriched shareholders and made executives extremely wealthy. On the other hand, the growth in buybacks mean companies aren’t investing in innovation, workers, or expansion. Let’s talk about it. Resources Longtermtrends: S&P 500 PE Ratio FRED: Quarterly Financial Report: U.S. Corporations: All Information: Total Cash on Hand and in U.S. Banks BNN Bloomberg: Corporate America plans record stock buybacks as turmoil mounts – BNN Bloomberg Bipartisan Policy Center: How the U.S. Taxes Stock Buybacks and Dividends Congress.gov: Stock Buybacks: Concerns over Debt-Financing and Long-Term Investing Federal Reserve Bank of Boston: The Great Leverage 2.0? A Tale of Different Indicators of Corporate Leverage Penn Wharton: Raise the Excise Tax Rate on Stock Repurchases Skadden, Arps, Slate, Meagher & Flom LLP: Newly Proposed Regulations on Stock Buyback Excise Tax Largely Adopt Approach From Initial IRS Guidance The New Republic: Bill Clinton Created This Terrible Corporate Loophole. Will Hillary Close It? ProPublica: The Executive Pay Cap That Backfired Harvard: Short-Termism And Capital Flows Roosevelt Institute: Regulating Stock Buybacks: The $6.3 Trillion Question ICIJ: The Panama Papers: Exposing the Rogue Offshore Finance Industry -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

Today's episode is a special one, because I'm celebrating my 44th birthday right after this releases!Honestly…it still feels unbelievable that I'm in my 40s, and these last few years have been interesting (to say the least)!Life has thrown me some curveballs in 2025, from dealing with high blood pressure and sickness at the beginning of the year, to navigating the wild, WILD west that is perimenopause. Even with all of this going on, I'm choosing to embrace the chaos and focusing on what I CAN control. I have no problem pivoting when I need to, and you shouldn't, either!Moving forward, I plan to be super intentional and present with my body and health, and what I truly need. I'm leaning into this season of experimentation, and while growing older definitely *isn't* glamorous, I'm learning that it's OKAY to not have it all figured out!I'm incredibly honored that you're here - your support means the WORLD to me. I'm sooo pumped for what's ahead for my podcast, business, and more over the next year, and I can't wait to take you on the journey with me!!In this episode, we cover:An update on my recent health journey & high blood pressureWhy you can pivot or adjust anytime, instead of waiting for a special occasionEmbracing the chaos & uncertainty of life + rolling with the punchesChoosing to be intentional & present with my body and needsPrioritizing my nutrition even more in this stage of lifeMy focus for my training & workouts moving forwardExciting updates with my business & podcast growthLinks/Resources:Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Have you ever been scared to fully express yourself because of what it could cost you? Like if you were too loud, too happy, or “too much”...people would pull away? This week's episode on the Unf*ck Yourself podcast was an unplanned one, inspired by me losing over 200 followers in just 3 days because of my bachelorette content. This could've triggered me. But when you're grounded in emotional mastery, you stay neutral and balanced no matter what's happening around you.Inside this episode, I dive into:✔️ Why trying to escape the spiritual matrix keeps you trapped in it✔️ The pressure to fit inside a box and only show one version of yourself✔️ What happens when you run from your triggers instead of letting them lead you✔️ The fear of fully expressing because people might not take you seriously✔️ How trying to people please waters down your power and delays your purpose✔️ Why your triggers are actually the blueprint to your next level✔️ How to use emotional mastery to move through discomfort and into transformationExpressing yourself may cost you…but silencing yourself will cost you more.RESOURCES MENTIONED:Unbothered Workshophttps://www.alexandraninfo.com/unbotheredworkshopYour Foundational Coursehttps://www.alexandraninfo.com/the-foundationFollow Me:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

Crude Oil tanks as OPEC+ floods the market with product. Russia and Saudi Arabia just did the unthinkable by announcing that they’re increasing output by 411,000 barrels per day starting in June. With demand forecasts going down every day as the world braces for a Trump induced global recession, it’s the exact opposite move from what everyone expected. This episode tackles what this means for the economy, the future of energy, Trump’s tariff gambit, inflation and unemployment. Access the episode resources. Resources OPEC OilPrice.com U.S. EIA: Advances in technology led to record new well productivity in the Permian Basin in 2021 EnergyNews: OPEC maintains its forecast for oil demand growth in 2025 and 2026 Reuters: US agrees to sell Saudi Arabia $142 billion arms package Responsible Statecraft: Lobby Horse: Trump’s ‘trillion dollar' visit to Saudi Arabia Deloitte: 2025 Renewable Energy Industry Outlook World Economic Forum: 5 trends shaping the energy world in 2025 AInvest: JPMorgan Cuts 2025 Oil Price Forecasts 12% on Weak Demand, OPEC+ Output ExxonMobil: ExxonMobil Announces First-Quarter 2025 Results Reuters: OPEC output hikes, trade wars have US oil producers wary of 'drill baby drill' Trading Economics: United States Exports By Category St. Louis Fed: Breakeven Fiscal Oil Price for Saudi Arabia (SAUPZPIOILBEGUSD) UNFTR Episode Resources Peak Oil: It's a Crude, Crude World. Bitcoin & Crude Oil. The Energy Independence Myth. Iceberg. Dead Ahead. Video: Oil Prices TANK as OPEC Floods the Market -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

I'm just gonna say it: you're NOT too busy to work out - you just aren't making it happen. I hear so often “I'm too busy to train”, or “Life is too crazy and I don't have time”. I totally get feeling that way, but you think I haven't experienced that in my 16 years on this journey?!Believe me - I don't have magical free time either, and there's plenty of things I'd rather be doing than working out. The difference though? I've made the effort, and I've stayed consistent, because my fitness is a TOP priority.NO ONE has it easy, and we've all got our own sh*t going on. But…how much time are you wasting scrolling, hitting snooze, procrastinating, and avoiding the thing that you say you want most? If you're waiting for life to hand you the “perfect” conditions to start your fitness journey, you're going to be waiting FOREVER.I know this is some tough love, but I KNOW you are capable of so much, too. It's time to stop waiting, stop complaining, and start moving!!In this episode, we cover:Acknowledging that everyone has challenges & busy schedules, but you can STILL make time for your fitness goalsHow you can build a strong, healthy body without flipping your entire life upside downSimple + realistic tips to fit workouts into your life, regardless of your scheduleLinks/Resources:Ep. 157 | Real Talk: Do We All *Really* Have the Same 24 Hours as Beyonce?Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Macht E-Biken fit und gesund oder ist es das Velo für Bequeme? «Einstein» misst die Kalorien. Wie viel müsste man für einen Gesundheitsnutzen fahren? Warum spart das E-Bike der Schweiz Milliarden? Wieso schenkte E-Biken Stefan Büsser neue Lebensqualität? Und was, wenn ein E-Bike-Muffel umsattelt? Das E-Bike-Experiment mit der Routiniere Kathrin Hönegger fährt im Alltag täglich zehn Minuten mit ihrem E-Bike. Sie fragt sich: Reicht das, um gesund und fit zu werden? Das grosse Experiment mit der ETH soll das klären. Kathrin Hönegger fährt unter wissenschaftlicher Beobachtung E-Bike und Fahrrad ohne Motor auf identischen Strecken. Die ETH-Messungen zeigen: Auch das E-Bike fordert Kathrin stark. Sogar in der höchsten Unterstützungsstufe. Das E-Bike-Experiment mit dem Neuling «Einstein»-Produzent Simon Joller fand bislang, E-Bike fahre er erst, wenn er nicht mehr ohne Motor fahren könne. Doch für die Sendung steigt er einen Monat lang auf das E-Bike. Zum Schluss kann er von Knieschmerzen und Gipfelglück erzählen. Bleibt er nun E-Biker? In der E-Bike-Fahrschule Das E-Bike ist schwer und schnell. Wie man es trotzdem sicher fahren kann, zeigt Kathrin Stirnemann. Sie ist Weltmeisterin auf dem Mountainbike und WM-Zweite mit dem E-Bike. Die wichtigsten Tipps für sicheres Bremsen, Kurvenfahren und steile Auf- und Abfahrten. Das E-Bike in der Forschung Wer fährt E-Bike? Wie anstrengend ist es? Welchen Gesundheitsnutzen haben E-Bikerinnen und E-Biker? Was bringt das der Gesellschaft? Und was kostet es durch die Unfälle der Gesellschaft? Auf all diese Fragen hat die Forschung Antworten. Wer hätte gedacht, dass E-Bike-Fahren der Gesellschaft Millionen spart? Oder dass E-Bikende zwar etwas gemächlicher, aber dafür länger unterwegs sind als Velofahrende ohne Motor? Stefan Büsser und das E-Bike Der Moderator und Comedian Stefan Büsser ist begeisterter E-Rennvelo-Fahrer. Wegen einer Lungenkrankheit ist normales Radfahren für ihn extrem anstrengend. Das E-Bike hat ihm neue Lebensqualität gebracht. Und er ist nicht allein mit dieser Erfahrung, wie Studien zeigen.

We're switching things up a little today, because my daughter is here to chat with me!Kiana is a 19-year old college student, cat mom to Ollie, and honestly, my BFF. We wanted to do a fun and laid-back Q&A - these questions all came straight from my IG community (thank you to those of you who submitted Qs)!We're chatting about everything from our Oura Ring stats to fitness habits and trends, Kiana's refreshingly honest take on social media and comparison, her thoughts on my podcast and business, and more.Whether you're a parent, fitness lover, or just want to hear a relatable + lighthearted back and forth between mom & daughter, this is some #realtalk you won't want to miss. I hope you enjoy getting to know BOTH of us a little better!!In this episode, we chat about:Our experiences with the Oura Rings & fitness gadgets + how we view competitionHow my habits have influenced Kiana's interest in fitnessHow social media + fitness trends have affected KianaKiana's healthy mindset around comparisonHow my business + brand growth has inspired Kiana beyond just everyday “mom stuff”What Kiana *really* does when I encourage her to lift weightsKiana's sports background + her favorite advice from meLinks/Resources:$10 code off Oura RingJoin IT GIRL Community MembershipJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Maggie Baird - Actress/writer/ & mother of superstars Billie Eilish & Finneas gives Jay the recipe for not messing up your kids and letting them flourish.  She also talks about living small, rewarding effort and experience over awards, &  the value of an artist's mindset and working for love vs. money.  And she talks about trying to change the world with her Support + Feed charity she formed to help fight food insecurity.  She also talked about the value of publicists, good people in the music industry, and letting your kids yell at you when they need to. Bio: Maggie Baird is a climate activist committed to building equitable solutions that move all of us to action. Mother of Grammy-Award-winning Artists Billie Eilish and Finneas, she ispassionate about helping the music industry implement comprehensive sustainabilitystrategies. A lifelong vegetarian turned vegan, she engages audiences through her popularweekly Instagram Live streams on the climate impacts of our global food system, and she isa frequent speaker and panelist on food and sustainability within the music, catering, andenvironmental spaces. Baird's passion for the health of our planet, her plant-based cookingtips, and conversations with youth activists, have inspired thousands to change their lives.In 2020, Baird founded Support+Feed, a US nonprofit focused on developing innovative,intersectional strategies to ensure underserved communities have access to nourishingplant-based food while driving systemic change toward a more planet friendly global foodsystem. Under Baird's leadership, S+F has reached 41 cities globally, has a consistentpresence in 11 anchor cities in the US, and is now expanding through partnerships in theEU, UK, and Australia. Since launch, S+F has provided 1.5 million plant-based meals andpantry items and related education in underserved communities through partnerships with190+ community organizations, 100+ local and minority-owned restaurants, and 350Volunteers.Baird is a co-producer of Overheated, a climate summit hosted by Billie Eilish and S+F thatfeatures youth activists from around the world, and in 2024, she was featured in Forbes' 50Over 50 list and was honored as one of Glamour's Women of the Year. She also makes aregular appearance on climate scientist Chris Turney's podcast “Unf*cking the Future”which is dedicated to addressing the climate crisis and exploring potential solutions withleaders in the entertainment, academic, and environmental spaces.

Is this the end of Capitalism? If so, what comes next? Does it even matter what we call it? Today Max pauses to reflect on the speed and totality of damage wrought by the Trump administration, and whether it’s bringing about the end of Capitalism on purpose in order to return to a state reminiscent of the industrial era when the working class lived to serve the elite and the poor thrown to the streets. Resources Marketplace: Higher income Americans drive bigger share of consumer spending Book Love Jacob Riis: How the Other Half Lives UNFTR Resources YouTube: The End of Capitalism: What comes next is worse. YouTube: Phone A Friend: Yanis Varoufakis -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

We've all heard it: get your 10,000 steps a day! But…where the HELL did that even come from, and is it *actually* necessary?! Here's the truth - you don't NEED to hit 10k steps a day to reach your health goals.I get that not everyone has the time or flexibility in their schedule to walk that much daily. What really matters is being aware of your movement + choosing to move with PURPOSE (something that has really helped me).10,000 steps/day isn't magic, but it IS a reminder. It's a tool that has brought attention to just how little we move in a day. You've got to plan and schedule it in, because you DO have the time - it's just about how you're managing it in your everyday life.Walking is one of THE simplest, most underrated tools in the game. Let's stop overcomplicating things - it's time to start walking more and building healthy habits that fit your lifestyle!!In this episode, we cover:Where the 10k steps/day idea actually came fromWhy you don't need 10k steps to reach your goalsHow I've started walking more on purposeHow our super-sedentary lifestyle is holding us backBusting the “I don't have time” excuseSimple ways to be more mindful about moving MOREWhy less movement means less food if you still want resultsStaying consistent with daily movement (on YOUR terms)Links/Resources:Join IT GIRL Community MembershipJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

James Brown isn't just another business coach - he's a living testament to breaking through limitations. From being told he wasn't good enough as a young man to building a law practice that generated $8 million annually, James has transformed personal challenges into a powerful mission of helping entrepreneurs scale their businesses intelligently. In this riveting episode, James shares his journey from working on a General Motors assembly line while pursuing his law degree to becoming a leadership coach who helps business owners think differently. His approach is refreshingly data-driven: he teaches entrepreneurs how to manage by metrics, create sustainable systems, and most importantly, overcome the mental barriers that hold them back. With practical insights and hard-earned wisdom, James reveals how understanding your true goals - personally, professionally, and financially - is the first step to building a successful business. For listeners looking to dive deeper into James's transformative philosophy, he recommends two must-read books: "Unf*ck Yourself" by Gary Bishop, which challenges limiting beliefs, and "Energy Leadership" by Bruce Schneider, which helps entrepreneurs recognize and shift their mental energy levels. Want to learn more? Visit James's Business Accelerator Institute at https://businessaccelerator.institute/play  where you can download his free guide on the top 10 mistakes that can destroy a business and even schedule a complimentary 30-minute discovery call. = = = = = Join the AI Conversation You've Been Waiting to Have without the Hype or the Noise.  Get my books here:   The River Only Runs One Way  The Far Unlit Unknown = = = = = Thank you for supporting the show! Your 5-star rating and review makes a difference -- it's easy to leave one and it helps spread the word about the podcast! Best social places to connect with me:  @maryloukayser (Instagram) https://www.linkedin.com/in/mlkayser/ (LinkedIn)

Max and 99 return from their Show Notes hiatus to discuss the 5 Non-Negotiables, global events, and share some genuinely insightful tangents (for a change lol). Enjoy! Chapters Intro: 00:00:21 Discord Comments: 00:06:46 5NN: 00:10:04 Emails: 00:33:34 Memberships: 01:58:40 Outro: 02:01:41 Resources Only 3 days left in our Spring Fund, Friend, and Hell Raiser! Become a member today. Subscribe to the YouTube Channel. Visit our 5NN homepage. Save PBS and NPR! Unf*cker Recommendations Sarah Smarsh: Heartland: A Memoir of Working Hard and Being Broke in the Richest Country on Earth Timothy Snyder: On Tyranny Graphic Edition: Twenty Lessons from the Twentieth Century Jason Stanley: How Fascism Works:The Politics of Us and Them Ilan Pappe: A Very Short History of the Israel–Palestine Conflict Sayash Kapoor + Arvind Narayanan: AI Snake Oil: What Artificial Intelligence Can Do, What It Can't, and How to Tell the Difference -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

Let's talk about maintenance calories, because I get this question super often. What the heck are they? Will I gain weight? Lose weight? Eat more? Should I be tracking them? I know this can feel confusing as hell, so I wanted to break it down in this episode! This time of year, sooo many women feel pressure to be in a cut or build phase, but…there IS another option: maintenance.Here's the thing though - you don't NEED to be dieting or trying to build muscle 24/7. Sometimes life is extra busy, things are chaotic, and adding a calorie deficit or extra pressure to perform just isn't it. Maintenance is not a pause button, but actually a powerful phase that gives your body the fuel it needs to THRIVE! Eating in maintenance is giving your metabolism the love it deserves. You can expect benefits like stronger workouts, better recovery, stable hormones, and awesome energy to LIVE.YOUR.LIFE.If you've been thinking maintenance means ‘stuck', I hope this episode helped unf*ck that mindset. Maintenance is fuel, freedom, and choosing long-term success over quick-fix BS. I'm so proud of you for educating yourself AND showing up for yourself in this way!!In this episode, we cover:Why choosing maintenance calories when life is chaotic isn't a failure, but a smart strategyWhat maintenance calories *actually* are + why they matterThe truth behind why you don't *need* a surplus to build muscleBenefits of eating at maintenanceWhy finding your maintenance calories can feel confusing + what to do insteadWhat it *really* looks like to reverse out of a ‘cut' and land in maintenanceChoosing maintenance over cuttingLinks/Resources:Ep. 162 | Calculating Calories + Tailoring Your Macros to Align with Your Fitness GoalsJoin IT GIRL Community MembershipJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

It's the morning after Selection Sunday, and we know you have plenty of questions. We've got you covered on In The Circle, powered by SixFour3. ELo and Victor chat with Justin McLeod about the biggest stories heading into regionals. They also break down how the seeding was justified and discuss the teams who made the field. One of those teams is North Florida, and head coach Jeff Conrad shares the joy of leading UNF to its first NCAA Tournament appearance in Division I history. Then, Texas A&M radio voice Matt Simon joins to talk about the Aggies' mentality entering the postseason and what it was like waiting for a game that wasn't played on Saturday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Market speculation into commodities like Bitcoin and Crude oil pose dangerous risks during the best of times. Heading into a recession, the stakes are even higher. The temptation to participate during volatile periods is a psychological phenomenon that takes hold among casual investors who rarely realize when they’re part of an institutional con. When leveraged institutions are in desperate need of liquidity they’ll stop at nothing to game the system. In this episode, Max offers a cautionary tale of speculative behavior in the crude oil markets during the financial crisis that very few people even know about. He then connects it to the dangers posed to investors who dabble in digital currencies like Bitcoin, especially under a pro-crypto Trump administration. Access the episode resources. Resources Forbes: ‘Worse Than 2008’—Bitcoin Price Braced As Billionaire Ray Dalio Warns Of ‘Monetary Order Breakdown’ Forbes: ‘Big Catalyst’—Serious Fed Warning Spurs Huge BlackRock Bitcoin Price Prediction NPR: What to know about Trump's 'crypto strategic reserve' plan Yahoo Finance: Donald Trump’s 29-year-old crypto guru lays out the president’s plans for regulating crypto and rolling back a Biden-era crackdown Pillsbury Law: Trump 2.0: A New Era for the Regulation of Cryptocurrency and Digital Assets SDLC Corp: Stablecoins: Characteristics, How They Work, Functionality, and Use Cases Bitpanda Academy: Meme Coins: Definition & Characteristics St. Edward’s University: What Are the Exchange Coins The Digital Chamber: Why is Bitcoin a Commodity? Investopedia: Is Crypto a Commodity? What It Means, Examples Book Love Dan Dicker: Oil's Endless Bid: Taming the Unreliable Price of Oil to Secure Our Economy Emily Lambert: The Futures: The Rise of the Speculator and the Origins of the World's Biggest Markets Peter Maass: Crude World Leah McGrath Goodman: The Asylum: Inside the Rise and Ruin of the Global Oil Market UNFTR Episode Resources Peak Oil: It’s a Crude, Crude World. The U.S. Dollar and 10 Year Treasury: Why Economists Are Freaking the F*ck Out. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

There’s a hidden market that might crash the economy in 2025. Tariff chaos. Leverage in the Repo Market. A burgeoning liquidity crisis. There’s an iceberg, dead ahead, only we can’t see below the surface to know how big it is. In this episode Max takes a big swing at the existential crisis brewing in the financial markets. Trump’s tariffs, declining economic data and slumping global demand will potentially neutralize half of the Fed’s crisis response arsenal. The logical and expected response to what is shaping up to be a catastrophic summer is the “Fed Put.” In other words, another bailout. But if the Fed looks to expand its balance sheet to accomplish this during a liquidity crisis, will the buyers of U.S. debt show up? Inflation and a weak dollar, frayed nerves in the bond market and more reckless behavior coming out of the White House could cause a run on the big banks and other firms that live in the “shadow repo” market leaving the Fed balancing the world on its shoulders. Access the episode resources. Resources Apollo Global Management: How are US consumers and firms responding to tariffs? LendingTree: BNPL Tracker: 41% of Users Late in Past Year The Fed: What Happened in Money Markets in September 2019? Brookings Papers on Economic Activity: Treasury Market Dysfunction and the Role of the Central Bank -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

Have you ever caught yourself saying “nothing works for me”? If so, you're NOT alone!I recently had a call with a new client that turned into a major lightbulb moment - not just for her, but me, too! One of the biggest hurdles that happens with your fitness journey is CONSISTENCY. While you've probably tried all the diets and programs under the sun by now, have you *actually* tried staying consistent with a REAL lifestyle change??Most of us skip over the basics like eating more protein, lifting weights, walking regularly, and even getting more sleep. Yep - the boring, ‘unsexy' stuff no one online wants to talk about, but actually works! Fitness really isn't that complicated, but…you've got to CONSISTENTLY show up for yourself (even when it feels like nothing is changing). This is where the magic *really* happens, because it's in YOU and your habits - not another fancy gadget, program, or supplement.I say all of this with LOVE, because I need you to believe in yourself. I hope this episode reminds you to stop quitting, and start showing up for yourself, consistently. You ARE worth it!!In this episode, we cover:What you're actually staying consistent with + why this is keeping you from seeing lasting resultsWhy you need to stop chasing ‘shiny objects' & master the basics in your lifeRealizing the magic is actually in YOU (not another program or supplement)Taking a hard look at the habits that got you where you are today + choosing to do the slower, ‘unsexy' work that *really* worksLinks/Resources:Ep. 146 | Unf*cking Your Fitness: Real Talk on What's *Really* Holding You Back From Having the Body You WantEp. 161 | Choosing Commitment: From All or Nothing to ‘All In' with Your FitnessJoin IT GIRL Community MembershipJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

This week on Blocked and Reported, Jesse and Katie discuss Gen Z influencer Dean Withers and the undoing of the Unf*ck America Tour. Plus, a playground racist makes bank, and a fight over public masturbation in Seattle. Neighbors report masturbation in Seattle park where children play (The Independent)Who was the anonymous donor behind the controversial kid playground at Seattle's Denny Blaine? (KUOW)Seattle Wants to Put a Playground Next to a Historically Queer Nude Beach (The Stranger)City Hall Is Back on Denny Blaine (The Stranger)The Photos Denny Blaine Donor Stuart Sloan Sent to Seattle Mayor Bruce Harrell (The Stranger)https://jessesingal.substack.com/eventsThe Studies Show LIVE with Jesse Singal (Eventbrite)How Breitbart Is Fueling the Milo Yiannopoulos Campus Outrage Outrage Cycle (New York Magazine)Professor Watchlist (Turning Point USA)Hasan Piker Is Building a Media Empire on Twitch and YouTube (The New York Times) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.blockedandreported.org/subscribe