Podcasts about UNF

In dieser anregenden Folge von Reformatio tauchen Lukas Strauß und Jochen Klautke tief in ein zentrales theologisches Thema ein: Was genau bedeuten Gesetz und Evangelium in der Bibel? Und wie stehen sie zueinander? Ein Gespräch, das Klarheit schafft und den Glauben stärkt – praxisnah und voller Einsichten.Highlights des Gesprächs:Definitionen klar gemacht: Gesetz sind die biblischen Imperative („Tu das!“), die uns unsere Unfähigkeit vor Gott zeigen, während Evangelium die frohe Botschaft ist („Das hat Gott für dich getan!“) – beides findet sich im Alten und Neuen Testament.Gängige Missverständnisse: Die Trennung in „Altes Testament = Gesetz, Neues Testament = Evangelium“ wird als problematisch entlarvt, ebenso die Idee, dass die gesamte Bibel für Wiedergeborene nur Evangelium sei.Drei Funktionen des Gesetzes: Es zeigt Sünde auf, treibt uns zu Christus, und gibt als dankbare Antwort Orientierung für ein Leben zur Ehre Gottes.Reihenfolge entscheidend: Das Evangelium ist die Kraftquelle – wie Sprit im Tank –, während das Gesetz wie ein Navi den Weg weist.Gefahren vermeiden: Eine klare Unterscheidung schützt vor Gesetzlichkeit und Gesetzlosigkeit.Bedeutsames Zitat:„Das Gesetz zeigt uns das an, ey, wir packen es einfach nicht. Und jetzt kommt das Evangelium ins Spiel. Das Evangelium sagt uns, weil du es nicht packst, hat Christus es völlig gepackt.“ - Jochen KlautkeHört euch die Folge an, um mehr zu erfahren und euer Verständnis von Gnade und Gehorsam zu vertiefen!---Intro-Musik: David Klautke Outro-Musik:Heartwarming by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3864-heartwarmingLicense: https://filmmusic.io/standard-licenseSupport the show⭐️ Unterstützen Sie den Podcast: Youtube: @Reformatio-BK | Instagram: bekennende.kirche | Spenden: www.buzzsprout.com/1933983/supporters/new | Stellen Sie uns eine Frage: bekennende-kirche.de/fragen | Besuchen Sie uns im Internet: Bekennende Kirche | ART Gießen | Soundeffekte von https://www.zapsplat.com

my final was literally interviewing the president for UNF and literally debriefing this I can't even make up this interaction like the fact that it all happened. This way is literally amazing in at the same time super funny as hell the full interview of my interview with the president will be on my podcast next Thursday.My Instagram https://www.instagram.com/fahadaamjad?igsh=dHFsam5yc3E3YTVv&utm_source=qrAfter hours on Instagram https://www.instagram.com/afterhoursbyfahad?igsh=ajZieGtxc3I1cHd3&utm_source=qrSpotify https://open.spotify.com/show/2cS1fTw5EbqxldiNZHvTSm?si=Vd77dyN4Rayy-19zV0xSlgApple podcasts After Hours

Es gibt Themen, über die spricht niemand gern und genau deshalb wollen wir sie ansprechen.Das Problem: Zu viele Biker*innen verletzen sich in Kursen, obwohl diese eigentlich Sicherheit vermitteln sollten.

In dieser Episode sprechen wir über ein Thema, das jeder Sichtflug-Pilot unterschätzt und dann bitter bereut: Flugwetter. Wir analysieren die SkySkills Academy eine praxisorientierte Online-Lernplattform, die speziell für VFR-Piloten entwickelt wurde, um Wetterwissen aus der Theorie in sichere Entscheidungen am Flugplatz zu transferieren. SkySkills ist kein trockenes Meteorologie-Seminar, sondern ein fliegerischer Wetter-Crashkurs mit Fokus auf Praxis – kurz, verständlich und jederzeit verfügbar. Du lernst, wie du echte Wetterdaten interpretierst, relevante Apps (u. a. ForeFlight, Garmin, DWD-Dienste) richtig nutzt und deine Flugvorbereitung so gestaltest, dass du hinterher wirklich beantworten kannst: Fliegen oder bleiben lassen? Wir reden mit den Köpfen hinter der Academy: Michael Noll, ehemaliger DWD-Meteorologe mit echter Luftfahrt-Erfahrung, und Pilot Linda (Linda Kotzur), die als VFR-Pilotin und Instruktorin weiß, wo die Blinden Flecken sitzen. Gemeinsam erklären sie, warum traditionelles Wetterwissen in der Ausbildung zwar wichtig ist, aber nicht mehr reicht, wenn du allein entscheidest, ob heute sicher geflogen werden kann. In dieser Folge bekommst du: – eine ehrliche Einschätzung, was vielen Piloten im Flugwetter-Briefing fehlt – konkrete Beispiele aus der Praxis, wie du Wettersignale richtig deutest – einen Blick hinter die Inhalte der SkySkills-Plattform: Videos, Checklisten, Analysen realer Unfälle – Tipps, wie du Wetterwissen in deinen Cockpit-Workflow integrierst – einen Realitätscheck: Für wen lohnt sich der Kurs, und wo sind die Grenzen eines Online-Formats? Diese Folge ist Pflicht-Hören für alle Privatpiloten, Flugschüler, Streckenflieger und Safety-bewusste Piloten, die endlich aufhören wollen, Wetter zu raten und anfangen wollen, Wetter zu verstehen.

Today's episode came to me as I was about to hop in the shower, and I started listening to a podcast about “romanticizing winter”. It's definitely not something I would have been intrigued by in the past, but I LOVED it. After listening, I thought “what if we romanticized our fitness journey?!”Like…I'm not a winter girlie at ALL (probably never will be), but something about softening into a season I usually resist made me think about softening into fitness, too. And no…not toxic positivity or pretending life is “perfect”. Think more intention, emotion, and calm to something that can feel so HARSH this time of year.I don't want December fitness to feel like pressure. I don't need the “push harder, grind harder” vibe right now, and neither do you. This season can be chaotic AF, and you don't need to bully yourself into hustling when your bandwidth just isn't there.This holiday season, you don't need more discipline. You need more connection, intention, and moments that feel GOOD!!Episode recap:Why “romanticizing your fitness” helps you soften pressure & stay consistent this seasonShifting from harsh motivation to calm & intentional energy to support your habitsThe role of emotion, beauty & reward in creating sustainable habit loopsHow soft structure reduces burnout + builds self-trust5 ways to romanticize your fitnessWhy small wins matter MOST right nowHow slowing down can actually move you forwardWhy intention > discipline during busy seasonsWhy every positive choice compounds right nowLinks/Resources: Trying Not to Care Podcast | Romanticizing Winter: How to Enjoy the Holiday Season and Love Your LifeEp. 219 | Overeating During the Holidays: How to Stop the “Screw-It” Spiral + Actually Break the CycleGrab your FREE Body Recomp Meal Prep and get the UFYF NewsletterListen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Modern culture is obsessed with innovation, yet quietly dismantling some of the most advanced knowledge systems humanity has ever known.In this episode, Roman Hanis takes us inside living Amazonian lineages where healing, ecology, and consciousness were never separated — and where wisdom is transmitted through initiation, dream, and responsibility.⬇️Becoming the Medicine https://www.nicolefrolick.com/becoming-the-medicine-s⬇️The 3-Day 180 Retreat (Feb 26, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️The Unf*ckable YES 11-11 Transmissionhttps://www.nicolefrolick.com/unfckable-yes-p⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Healing Game Changerhttps://www.nicolefrolick.com/healing-breakthroughRoman HanisWebsite: https://paititi-institute.org/Book: https://paititi-institute.org/beyond-ayahuascaSUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtE

In this episode of Unf*ck Your Relationships, we're building the blueprint for your most grounded, self-led, and successful year ever. Not because the calendar magically fixes your life - but because you decide to show up as the woman who no longer drags old chaos into her new chapter.2026 is a blank slate. A reset. A clean energetic line in the sand. And the version of you who thrives next year is built from identity, habits, emotional maturity, and standards… not “new year, new me” delusion.I walk you through the exact ways to anchor into self-belief, detox 2025 without spiralling into shame, rebuild your habits, upgrade your mindset, call in healthy love, and become the woman whose life reflects her standards - not just her Pinterest board.Here's what I unpack in this episode:Claiming 2026 as Your Fresh StartIdentity - EvidenceReflecting on 2025 Like a Grown WomanHabits That Match Your GoalsYour 2026 VisionIntentionality Over PerformanceExpanding Your Comfort ZoneThe 1% RuleBig Dreams, Small ActionsProtecting Your EnergyMindset MasteryYour Environment & CommunityDefining Success on Your TermsProgress Over PerfectionCelebrating Every WinReinvesting in YourselfRaising Your Standards in LoveBreaking the Anxious/Avoidant LoopShadow Work on Your StandardsEmbodying Your WorthChoosing Intimacy Over ChaosBecoming the Woman Who Lives Her StandardsWORK WITH MICHELLE:Join THE CONNECTED WOMAN, a course for the woman who wants to go from anxious & self-abandoning in relationships to secure, confident and unf*ckwithable: https://michellepanning.com/the-connected-womanSign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experienceSign up for THE AWAKENING RETREATS now before they sell out. These aren't just retreats. These are where we turn your inner chaos into GOLD: https://michellepanning.com/awakeningCONNECT WITH MICHELLE:Instagram: http://www.instagram.com/michellepanningWebsite: http://www.michellepanning.com

In dieser Folge von „Bauherr werden“ tauchen Maxim Winkler und Frank Werner tief in das Thema Sicherheit und Unfallversicherung auf der Baustelle ein. Du erfährst, welche zentrale Rolle die BG Bau für private Bauherren spielt, worauf du bei der Beschäftigung von Bauhelfern achten musst und weshalb Prävention Leben rettet. Die Experten sprechen ehrlich über Risiken, gesetzliche Pflichten, typische Unfälle – und wie du ganz praktisch die Sicherheit deiner Baustelle verbesserst. Ein Muss für alle, die Bauherr oder Bauherrin werden wollen und mit dem eigenen Haus ein Stück Zukunft schaffen möchten. Höre rein und mach deine Baustelle sicher und sorgenfrei!

Max and 99 are back for another round of Show Notes! They talk Mets news (RIP), The Fed, healthcare, and get to some Unf*cker feedback. Chapters Intro: 00:00:20 Headlines: 00:13:54 Email: 00:55:43 Memberships: 01:47:13 Outro: 01:50:41 Resources Yahoo Finance: Live coverage: Federal Reserve cuts interest rates by 0.25% Lava Song NPR: Head Start centers told to avoid 'disability,' 'women' and more in funding requests UNFTR Resources Video: On The Record (12/8/25) Video: Trump Official Gaslights on Labor Data -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Plant ihr auch immer Termine und dann kommt ein Handwerkstermin dazwischen? Nein, uns bei der TWHS-Fabrik auch nicht. Es wird dafür ordentlich geballert heute: Donnie zeigt sich verletzlich. Also jetzt for real. Denn in Folge zweihundertachtundvierzig wird es dramatisch. Wirklich! Wer kennt nicht den Spruch "die meisten Unfälle passieren im Haushalt"? Diese Woche wurde er leider Realität für unseren Lieblingshost. Wer kurz an ein Wortspiel mit Lord of the Flies denkt, dem sei gesagt: Halt, stopp! Das ist überhaupt nicht Thema. Lassen wir unseren Host selbst darüber sprechen, was passiert ist und wie er mit der Situation umgegangen ist. Vielleicht kann es euch irgendwann auch mal helfen? Anyway. Passt auf euch auf, seid lieb zu einander und vielen Dank für die lieben Kommis. Ciao.Codes, Support und Partner:innen von Donnie unter https://linktr.ee/dosullivanMehr von Donnie gibt es auf Twitter, Instagram, Twitch und YouTube: Donnies Hauptkanal und Donnie Uncut.Ihr wollt Donnie unterstützen? Hier geht's zur Patreon-Seite von TWHS: https://www.patreon.com/TWHSBock auf Merch? Hier geht's zu Donnies Supergeek-Shop: https://supergeek.de/de/donnieosullivan/Feedback oder Fragen an Donnie? Schick eine Mail an donnie@poolartists.de! Hosted on Acast. See acast.com/privacy for more information.

Donald Trump is tearing the nation apart. To place his revenge-filled presidency in historical context we have to reach deep into the annals of history and revisit the tenure of famed Roman Emperor Commodus who historians perceive as the beginning of the end of the Roman Empire. With this second term Trump has entered rarified air that few U.S. presidents have breathed. He has fundamentally altered the culture, the country and its people. Moving past this moment will be our greatest challenge. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

The holidays have a *special* way of bringing out those overeating habits, don't they? You can be totally fine all year, but then December hits and suddenly EVERYTHING feels harder. My clients feel this every single year, and honestly…I do too!When you slow down long enough to pay attention to your habits, so much clarity comes up. Most overeating isn't about lack of willpower - it's about stress, decision fatigue, emotions, nostalgia, and an environment full of high-reward foods. As moms and busy women, we're constantly cooking, shopping, hosting, working, and doing allll the things. Your brain wants relief, and food is the fastest and most familiar option.Once you understand what's actually going on underneath the overeating, you can catch it before it spirals into the “screw it” mentality. It's time for you to enjoy the holidays AND stop the self-sabotage cycle. You're capable, self-aware, and your future self is going to be so damn proud!!Episode recap:3 core reasons we overeat during the holidays5 ways to help you make intentional choices without restrictingWhy stress, overwhelm and old patterns make this season harderHow to break the “screw it” mentality & stop restarting every MondayMindset shifts to replace guilt, shame, and all-or-nothing thinkingHow to support your goals AND enjoy the holiday season without self-sabotageLinks/Resources:Grab your FREE Body Recomp Meal Prep BlueprintListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

A new kind of human is emerging—and the window has already opened. Ken Lloyd joins Nicole to uncover the 24th chromosome, the 0.5% already online, and the Library of Creation guiding the next stage of consciousness. This conversation moves beyond concepts into lived experience, protection, and the architecture of a very real upgrade cycle.⬇️The 3-Day 180 Retreat (Feb 26, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️The Unf*ckable YES 11-11 Transmissionhttps://www.nicolefrolick.com/unfckable-yes-p⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Healing Game Changerhttps://www.nicolefrolick.com/healing-breakthroughKen LloydWebsite: https://kenlloydofficial.com/Instagram: https://www.instagram.com/kenlloyd.officialSUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtE

Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings.No matter how many times you try to “fix” whatever's happening in the moment, it doesn't fully shift. It feels like your life is stuck on repeat and you're the only one who never got the blueprint on how to actually change it.Here's what no one tells you:The problem you think you're dealing with is almost never the real issue. That's why it keeps resurfacing in different forms. You're treating the surface-level trigger, but not what's underneath.In this week's episode, we deep dive into the Source truth behind your patterns:Why faking positivity does more harm than goodThe real reason your problems never seem to get “fixed”How running away from your emotions creates more problemsHow to actually work through the patterns that keep popping upI even share a personal story from my pregnancy, a moment I swore was “the problem” only to realize it wasn't the root at all.If you're ready to finally understand why the same problems keep showing up for you and how to end the cycle for good… this episode is a MUST-LISTEN.RESOURCES MENTIONEDThe Glow Retreathttps://www.alexandraninfo.com/glowretreatYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipPregnancy Glow Waitlisthttps://allie-ninfo.mykajabi.com/pregnancy-glow-waitlistFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

Wenn Knochen, Knorpel und Kreuzbänder krachen, dann wird das Open Air zum Ouch'n-Air. Die Sportfreunde Stiller haben zu ihrem 30-jährigen Bandjubiläum sehr viele Pflaster und Verbände verbraucht. Da sticht auf der Bühne die Horror-Hornisse zu, eine Arschbombe endet mit Körpertrümmer - Und Peter hat manchmal „Drehmomente“. Nach diesem „NotAufnahme“-Promi-Special haben die Sportis ihren nächsten Hit: „Später fürs Sterben die besten Übungen.“ Freuen wir uns auf weitere Unfälle in den nächsten „30 wunderbaren Jahren.“ Gäste in dieser Podcast-Folge: Peter Brugger, Rüdiger Linhof und Florian Weber WERBUNG Hier gibt es viele Rabatte und alle Infos zu den Werbepartnern und „NotAufnahme“: https://linktr.ee/notaufnahme Ihr möchtet Werbung in diesem Podcast schalten? Schickt gerne eine E-Mail an: hallo@podever.de

In dieser ungeplanten Solo-Folge von Multilingual Stories spreche ich direkt vom Küchentisch – ohne Video, noch nicht fertig gemacht, aber mit etwas, das ich unbedingt mit dir teilen muss. Diese Folge ist für dich, wenn du glaubst, dass du es sowieso nicht schaffst. Wenn du denkst, es liegt an dir, an deiner Persönlichkeit, an deiner Unfähigkeit. Ich teile 3 Wahrheiten mit dir, die alles verändern können – und warum es erst zu spät ist, wenn dein Kind auszieht.

This Gemini Full Moon marks a karmic turning point where old narratives collapse and new pathways demand to be chosen. With the Moon and Sun bending the Nodes, information, instincts, and buried truths surface in a way you can't ignore. This is the moment where clarity rises from shadows — and the decision you make becomes a pivot your future will be built on.⬇️The 3-Day 180 Retreat (Feb 26, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️The Unf*ckable YES 11-11 Transmissionhttps://www.nicolefrolick.com/unfckable-yes-p⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Healing Game Changerhttps://www.nicolefrolick.com/healing-breakthroughCONNECT w/ MARY Website: http://www.marydusina.com/ Facebook: https://www.facebook.com/mary.dusina.7 IG: https://www.instagram.com/mary.dusina31   SUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtETIMESTAMPS00:00 Intro1:22 Gemini Full Moon54:43 Aries59:16 Taurus1:04:05 Gemini1:08:12 Cancer1:11:19 Leo1:14:58 Virgo1:17:13 Libra1:19:55 Scorpio1:23:46 Sagittarius1:26:47 Capricorn1:30:10 Aquarius1:32:14 Pisces

Reiseleiter Patrick Hahnrath war auf mehr als 250 Touren unterwegs – doch diese eine Namibia-Reise war anders. Sehr anders. Was mit Skorpionen am Lagerplatz beginnt, führt über Unfälle, Alkohol, Enttäuschungen und ein schlammiges Desaster in der Wüste bis zur Frage: Wie hält man eine Gruppe bei Laune, wenn wirklich alles schief geht? Eine Folge über Grenzerfahrungen und Galgenhumor – und darüber, wie man eine Reise durchsteht, die längst gescheitert ist.----------------------------------Über das Format "Weltwach Reiseflops":Niemand scheitert gern – auch nicht auf Reisen. Aber im Nachhinein betrachtet ergeben die kleinen (und etwas größeren) Pleiten und Pannen unterwegs oft die schönsten Erinnerungen – und amüsantesten Geschichten.Genau die gibt es in dieser Show: Weltwach-Moderator Erik Lorenz zelebriert mit seinen Gästen genüsslich Stories von großen Rückschlägen und kleinen Fettnäpfchen, von Zumutungen und schmerzhaft erlangten Einsichten, fernab von Instagramability und aalglatten Abenteuergeschichten. Warum? Weil ein bisschen Schadenfreude glücklich macht. Und weil sich immer wieder zeigt: Hinter der Niederlage lauern wertvolle Lektionen. So mündet auch das hingebungsvollste Jammern für gewöhnlich unweigerlich: in einer Liebeserklärung an das Reisen. Du hast einen wahnsinnig witzigen oder lehrreichen Reiseflop erlebt und möchtest uns davon erzählen? Großartig! Melde dich bei uns über https://weltwach.de/reiseflops/.----------------------------------Dieser Podcast wird auch durch unsere Hörerschaft ermöglicht. Wenn du gern zuhörst, kannst du dazu beitragen, dass unsere Show auch weiterhin besteht und regelmäßig erscheint. Zum Dank erhältst du Zugriff auf unseren werbefreien Feed und auf unsere Bonusfolgen. Diese Möglichkeiten zur Unterstützung bestehen:Weltwach Supporters Club bei Steady. Du kannst ihn auch direkt über Spotify ansteuern. Alternativ kannst du bei Apple Podcasts UnterstützerIn werden.----------------------------------WERBEPARTNERhttps://linktr.ee/weltwach Hosted on Acast. See acast.com/privacy for more information.

The holidays hit different, don't they? One minute you feel like you've had your whole year together, and then suddenly, October and November roll in and you're like “what the hell am I even doing?!”If that's you, you're NOT alone - my clients feel this every.single.year (and yep, I've been there too). Honestly though? You're doing WAY better than you think. Even if you haven't been “perfect”, you've been building quiet, meaningful progress day after day. It deserves more credit than it gets!Slow progress doesn't always look glamorous, but it freaking MATTERS. You may not “feel” ahead because you keep raising your own bar. While it's not a bad thing to keep evolving and aiming for more, you've got to stop and recognize how far you've come!This “quiet progress” has made your entire life feel lighter, and it's actually the most underrated part of transformation. As you move through the holidays, remember: you don't need a new diet, challenge, or total reinvention in January. You just need to keep building on what's already WORKING. You're a total badass, so don't forget to celebrate yourself!!Episode recap:Why you're doing way better than you thinkWhat “slow progress” actually looks like in real life + why it mattersWhy it's hard to feel ahead when you keep raising your own barHow to collect REAL evidence of your progress this yearThe power of doing an “energy inventory” & noticing what feels lighterReflection questions to help you see how far you've comeWhy you don't need to reinvent yourself in January (just build on what's already working)Links/Resources:Ep. 217 | Simple Habits I'm Grateful For + Why They Matter Even More Right NowGrab your FREE Body Recomp Meal Prep BlueprintListen to Girls with OpinionsJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Ihr habt mit euren dreckigen Händen einen Knopf gedrückt um diese Folge zu hören... BAH! Heute haben die Jungs Bakterienangst. Egal ob auf Händen oder Handys. Es geht um Unfälle, Dinge die kaputtgehen und Versicherungstricks. Basti erzählt von seinen Lehramtstudium-Parties und Özcan freut sich auf ein Jugendtreffen in der Region. Und Leude: Heute ist nix mit Malaga. Das kommt erst nächste Woche!+++ Weitere Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/Bratwurstundbaklavapodcast ++++++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html ++++++ Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html +++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

We interview Michelle Cook, the current Sheriff for Clay County here in Northeast Florida.  She shares her story of growing up here in Jacksonville, attending UNF, and discovering her passion for law enforcement during a ride along day.  Michelle discusses her passion for protecting and serving, how she used her smaller stature to her advantage as an officer, rising the ranks of the Jacksonville Sheriffs Office to become a 3-star Director and 3rd in command in the 3,300 person organization,  the road to become an elected official beating out 5 other candidates, her day to day responsibilities, and her parenting philosophies as a mother of 6 kids.  Enjoy!Website: https://www.grit.org/Youtube: https://www.youtube.com/channel/UCNYFCl9ZQw6opYuNsm48euwInstagram: https://www.instagram.com/gritdotorg/?igshid=NzNkNDdiOGI%3DTiktok: https://www.tiktok.com/@grit.orgFacebook: https://www.facebook.com/Gritdotorg/Linkedin: https://www.linkedin.com/company/grit-org

As much as I LOVE the cozy vibes, food, and extra family time that come with the holiday season, it can definitely knock you off your routine if you're not paying attention.Honestly? This is the PERFECT time to check in with yourself, and get thankful for the habits that have actually carried you this year! When it comes to habits, the reality is simple: if it's not a habit, you're not doing it consistently. If you're not doing it consistently…you're not getting results! This time of year gets loud and messy with allll the things going on. It's easy to forget how far you've come, or how many times you've shown up for yourself, regardless of what life throws your way.I've been reflecting on that a lot lately - I've built habits that have helped me stay grounded through one of the hardest years of my life. These habits aren't sexy or flashy, but they've helped me become who I am today.Remember - you didn't come this far just to white-knuckle your way through the holidays, or fall completely off track. You came this far because you're a BADASS woman becoming even stronger, and I'm incredibly thankful you're here!!Episode recap:Why your habits are the core of your fitness progress + will be there when motivation isn'tWhy you should take time to really reflect on your journey this year6 personal habits I'm grateful I've builtSimple ways to keep going + be practical w/your habits during the holidaysWhy the holidays aren't a setback, but an opportunity to strengthen your habitsLinks/Resources:Ep. 216 | How to Train (or Not Train) During the Holidays Without Losing ProgressGrab your FREE Body Recomp Meal Prep BlueprintListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Dr. Josh McConkey has lived through what most people only read about—combat zones, life-or-death medicine, and a financial betrayal that would have ended most careers. In this conversation, we trace the hidden through-line behind it all: the mindset that survives the unthinkable and still chooses purpose over collapse. What emerged from that journey isn't a comeback story—it's a blueprint for what real resilience actually looks like.⬇️The 3-Day 180 Retreat (Feb 26, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️The Unf*ckable YES 11-11 Transmissionhttps://www.nicolefrolick.com/unfckable-yes-p⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Healing Game Changerhttps://www.nicolefrolick.com/healing-breakthroughJosh McConkeyWebsite: www.weightbehindthespear.comInstagram: https://www.instagram.com/joshmcconkeymd/Facebook: https://www.facebook.com/joshua.mcconkeySUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtE

Wer hat den langen Stammbaum der brasilianischen Formel-1-Fahrer begründet, danach mit seinem Bruder ein eigenes Team an den Start gebracht und ist auch nach mehreren Unfällen und Flugzeugabstürzen immer noch wohlauf? Richtig: Emerson Fittipaldi. Und über genau den plaudert Stefan Ehlen (formel1.de) mit dem Producer Jens Huiber.

The U.S. economy has already crashed. The stock market is just the last one to figure it out. In this essay, Max talks about what happens when hegemonic economies collapse and how the U.S. has been able to keep things afloat while the bottom falls out. He draws parallels to the crash of 1929 and the subsequent Depression and speaks to the differences. There is a path forward for Progressives but it won’t be a presidential run. The DNC will make sure of that. But we can borrow from Russell Vought’s playbook to build a coalition of support on the ground. Resources DSA: Chapters Working Families Party: Get Involved Sherrod Brown UNFTR Resources Trump is Looting the Treasury. “Russputin” and the Tsar. Medicare for All. Zohran Mamdani Has Already Won. Civilian Labor Corps. Housing First. UNFTR 5NN. Video: The Financial Crisis is NOW & The Path Forward for Democrats. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Nee'er Fredensplaan för de Ukaine +++ Dütschland babenan bi de Sotschal-Utgaven +++ Schauspeler Udo Kier is doot +++ Unfäll wegen Glatties in'n Nordwesten +++ Bremer Wiehnachtsmarkt geiht los +++ Dat Weer

Spiegelglatte Straßen in Bayern: Der Winter hat auf den Straßen vielerorts für Chaos gesorgt - und zu unzähligen Unfällen geführt. Bei Schnee und Eis kamen mindestens drei Menschen ums Leben, zahlreiche wurden verletzt. Wo war es am schlimmsten? Im BR24 Thema des Tages blickt unser Reporter Erich Wartusch in die Regionen. Außerdem erklärt BR-Wetterexperte Thomas Anzenhofer, wie es die nächsten Tage mit dem Winterwetter weitergeht und der ADAC gibt Tipps, was man tun kann, wenn das Auto ins Schleudern gerät.

Before You Close Your Books This Year, Make These 3 Tax-Saving Moves When it comes to taxes, most entrepreneurs are winging it and paying the price. I'm joined by my friend and tax attorney, Braden Drake, who breaks down the must-know tax strategies that can save you thousands and help you feel confident about your business accounting. Whether you're already making six figures or simply want to feel prepared when it comes to bookkeeping, Braden is here to demystify LLC vs. S Corps, deductions, and the smartest year-end money moves you can make. In this episode, we tackle the common tax mistakes online business owners make, how to structure your business for long-term savings, and what you can do right now to set yourself up for a stress-free tax season. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Stop Mixing Business & Personal Finances – One of the most common (and expensive) mistakes entrepreneurs make is skipping a separate business bank account. Keep your finances clean and organized to avoid audit headaches and missed deductions. 2️⃣ Understand the S Corp Advantage – Braden explains exactly how switching from an LLC to an S Corp (when your profit hits around $60K–$100K) can save you thousands each year and why getting this wrong could trigger IRS red flags. 3️⃣ Don't Spend Just to “Save” on Taxes – The smartest entrepreneurs don't buy their way into write-offs. Instead, they focus on year-end strategies that actually build wealth, like opening a retirement account, catching up on bookkeeping, and planning for profit with intention. RESOURCES MENTIONED IN THIS EPISODE: Get your copy of Unf*ck Your Biz: A Step-by-Step Framework to Get Your Legal and Tax Shit Legit Subscribe to Unf*ck Your Biz Check out Gusto Get your copy of Profit First by Mike Michalowicz MORE FROM BRADEN Learn more about Braden's offerings at notavglaw.comFollow Braden on Threads and Instagram: @notavglaw  MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

The holidays are coming QUICKLY!If you're anything like me, you're staring at your calendar like “how did we get here, and how is all of this happening in the next 6 weeks?!” It's the time for Thanksgiving prep, Christmas planning, kids' activities, basketball season, and alllll the food-focused events. It's a LOT, and it can totally knock you off your fitness routine if you're not prepared (yep, that used to be me).Honestly, your approach this holiday season depends on your actual life and GOALS. Maybe you're in a season where you need rest, or maybe you're in a solid maintenance groove. Maybe you feel good enough to push a little harder, and really kick ass! There's no right or wrong answer, but whatever season you're in, you've got to be super intentional, and do SOMETHING. Whatever you choose, anchor yourself to 3-4 non-negotiables and redefine what consistency looks like right NOW. Ask yourself what ending the year proud (not perfect) looks like, and then make it happen, friend!Episode recap:Why the holiday season feels chaotic for your fitness goals + how you can still stay intentionalHow to decide if you're in a rest, maintenance, or push season Signs you may need a reset this holiday seasonWhat maintenance really looks like during this seasonWhat a “push” season can look like right nowKey questions to check in with yourself and where YOU are currentlyWhy planning around your real life prevents the annual “restarting in January” cycleHow anchoring to 3-4 non-negotiables keeps you consistent (regardless of the season)What it means to end the year PROUD (not perfect)Links/Resources:Ep. 214 | Getting Back on Track After After Surgery, Illness, Pregnancy, or Major Life EventsGrab your FREE Body Recomp Meal Prep BlueprintListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

This episode is a front-row seat to what happens when the Universe stops nudging… and starts intervening.Nicole and Kerry Davis unravel the story of a woman who spent years moving the goalpost on her destiny — until one mushroom ceremony collapsed a decade of stagnation into a single night of undeniable awakening.From birthing an iron sword to meeting the feminine force that's been waiting for her, to alien DNA stirring awake and the kind of shamanic initiation you don't forget — this is transformation at its rawest.(Timestamps below)⬇️The 3-Day 180 Retreat (Feb 26, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️The Unf*ckable YES 11-11 Transmissionhttps://www.nicolefrolick.com/unfckable-yes-p⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Healing Game Changerhttps://www.nicolefrolick.com/healing-breakthroughSUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtETIMESTAMPS00:00 Intro1:22 Universe aligning her with plant medicine5:10 Leaving Corporate to become a Mystic7:42 Changing the Goal Post of your Destiny9:50 Finally breaking through the plateau14:14 Was My Big YES Really A NO?17:25 Her 1st Plant Medicine Journey20:40 Her Mushroom Journey Begins23:00 Diminished Dosage & Becoming the Medicine26:28 The Micro Kicks In!29:42 Birthing The Iron Sword32:15 Who is SHE?36:01 Reverse Aging and Mushrooms39:20 Changing the Density of her body40:18 Benefits of a Double Journey Night48:08 Shamanic Initiation in the Journey56:08 Alien DNA Comes to the Surface59:30 The 2nd Journey Is Birthed1:01:12 The Portal Stays Open1:06:27 Collapsing 10 Years Into ONE!1:08:47 The Matrix - A Non-Plant Medicine Journey1:14:57 Biggest Change From the Retreat1:18:57 The Next 3-Day 180 Retreat!1:22:04 Kerry's message to you all

Note: There's a tool that pairs with this inner work that isn't included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply.Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, or something a classmate said years ago. It goes unnoticed for so many people, while quietly shaping their patterns, reactions, and the way they show up in the world.In this episode, I break down the Source truth on trauma, how each of our experiences is chosen, and how not healing delays your timeline and ability to create.We dive into:How unhealed trauma blocks you from creating the results you want in your relationships, career, money, health, etc.Why everyone's Level 10 trauma looks different + how comparison delays your healingWhat actually happens to your light-body when you experience traumaWhy revisiting your trauma through memories and physical touch in the area it's stored in your body causes deeper painWhy your Soul chose the exact experiences it didAnd so much moreIf you've ever felt blocked, stuck, or confused on your healing journey…this convo will help you finally connect the dots and lay the foundation to heal for good.RESOURCES MENTIONEDThe Glow Retreathttps://www.alexandraninfo.com/glowretreatYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipPregnancy Glow Waitlisthttps://allie-ninfo.mykajabi.com/pregnancy-glow-waitlistFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

Max and 99 are back for another round of Show Notes. They (surprise) talk about the economy, the housing crisis, Venezuela and much more. Enjoy! Chapters Intro: 00:00:20 Emails: 00:26:21 Memberships: 00:41:24 Reviews: 01:37:16 Outro: 01:38:50 Resources Video (UNFTR for MeidasTouch): Trump's Kitchen Sink Recession Response UNFTR Bookshop Wall Street Journal: U.S. Likely Lost 50,000 Jobs in October, Goldman Sachs Says The Budget Lab: Evaluating the Impact of AI on the Labor Market: Current State of Affairs Progressive Punch Ballotopedia UNFTR: 5NN: Housing First UNFTR: How We Built the Housing Crisis (And Why We Can Dismantle It) ABC: Boyer Lecture 2025: Justin Wolfers UnHeard: Javier Milei is no libertarian: He is beholden to Argentina’s oligarchs Video (UNFTR for MeidasTouch): Manufacturing Consent for War in Venezuela -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Nachdem wir ein wenig über die Fähig- und Unfähigkeiten des modernen Raubs sinnieren geben wir ein Update zu den politischen Entwicklungen rund um die Chatkontrolle und der Auseinandersetzung zwischen Copyright- und AI-Lobby. In der EU droht der "Omnibus" gewonnene Freiheiten zu überfahren und in Baden-Württemberg werden Gesetze gemacht um vorauseilende Entscheidungen zu legalisieren und damit die Polizei die Palantir-Software nutzen kann. Der BSI-Lagebericht ist raus und erzählt uns nichts neues und die Telekom beklagt schlechte Geschäfte mit Glasfaser – Zeit für eine Teil-Verstaatlichung der Telekommunikations-Infrastruktur.

Auf Schweizer Strassen sterben wieder mehr Menschen: In fünf Jahren stieg die Zahl der Verkehrstoten um 34 Prozent – der stärkste Anstieg Europas. BFU-Direktor Stefan Siegrist fordert deshalb risikoabhängige, individuell berechnete Versicherungsprämien für Autofahrer und andere Verkehrsteilnehmende. Bisher sei es nicht gelungen, diesen Negativtrend in der Schweiz umzukehren und den Anstieg der tödlichen Unfälle zu stoppen. Gefordert seien deshalb eine konsequente Politik zugunsten der Verkehrssicherheit und ein gemeinsames Engagement aller Akteure im Strassenverkehr. Stefan Siegrist, Direktor der Beratungsstelle für Unfallverhütung ist zu Gast bei David Karasek.

On today's episode I'm sharing whether or not I hit my profit goals for October and what I'm projecting for November. Conduct your own monthly profit reports with my free template at notavglaw.com/profitreport October was a bit of transition month. It's the start of our 6ish month busy season, but we didn't have any formal launches. We launched Unf*ck Your Biz® in September and will be wrapping up working with those folks this week. October ended up being a big month for trademarks as you can see. We also booked a VIP Day client and some other one-off consultations. Here's a summary of the projections versus actual revenue numbers: • Contract Club: $2,000 → $2,550• Unf*ck Your Biz $0 → $350• Unf*cked: $2,000 → $2,000• Compliance Club $700 → $700• Monthly Clients: $4,500 → $4,600• Trademarks $8,000 → $13,000• Other: $1,000 → $4,800Total: $18,200 → $28,200

Let's talk about anger. Not stress, not frustration. Actual anger.Every type has a relationship with rage they're pretending doesn't exist. In this episode, we're connecting your anger to your core fear and uncovering what it's desperately trying to tell you.Whether you lead with it, swallow it, or cover it with optimism... this one's going to call you out.Your anger isn't your enemy. It's truth. Time to listen.TIMESTAMPS:(02:00) Type 8(04:00) Type 9(06:50) Type 1(09:00) Type 2(11:00) Type 3(13:00) Type 4(16:00) Type 5(18:50) Type 6(21:00) Type 7If we're not connected on Instagram, find me ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠here⁠. My Enneagram merch store is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.All of my freebies and links can be found ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠.

Something was left behind—just not where you'd expect. In this episode, Erika Ristovski, a psychic medium and healer, shares her experiences where the line between the psychic and the extraterrestrial disappears, and what starts as fear turns into initiation. ⬇️The Unf*ckable YES 11-11 Transmissionhttps://www.nicolefrolick.com/unfckable-yes-p⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Healing Game Changerhttps://www.nicolefrolick.com/healing-breakthroughEricka RistovskiWebsite: https://erikaristovski.com/SUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtE

It's that time of year again - the holiday season is upon us! While the holidays can be fun and cozy, they can also be a LOT. The endless events, extra time with family, and food EVERYWHERE, it's no wonder you feel overwhelmed on your fitness journey.The truth though? You're allowed to have BOUNDARIES. You can enjoy the holidays and stay aligned with your goals!Setting boundaries isn't about being “that” person who ruins the fun - it's about protecting your peace. You don't owe anyone an explanation for saying NO to something that doesn't serve you.Start by getting clear on what you actually want this season, and be super specific!Remember - boundaries protect your energy, your goals, and your growth. They're not rude, but a form of self-respect. People might not always get it, but…that's not your problem.If you want to stop the cycle of “falling off” and “starting over” every single January, it's time to protect your peace and honor your goals, friend!Episode recap:Why you can set healthy boundaries AND still enjoy the holiday seasonThe truth about pressure & judgment during this timeHow to get clear on YOUR specific goal this seasonThe power of “no” as a complete sentenceNormalizing being the “fit and healthy” friend (without guilt)How to plan + backup plan so you can stay intentional and flexibleWhy boundaries protect your energy, your goals & your peaceLinks/Resources:Ep. 116 | Social Gatherings Without Guilt: Tackling Food and Drink Pressure From OthersGrab your FREE Body Recomp Meal Prep BlueprintListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

The secret's out…I've been hiding it for weeks and the announcement's overdue: I'm pregnant. Some of you probably already guessed it with how many reflections I've had showing up lately + now I'm finally breaking it all down in this week's episode.We dive into:- How I became a match to get pregnant on the first try- The moment my intuition knew before a test even confirmed it- How I'm using my intuition to guide me through my pregnancy- The reflections that have come up each week and how I shifted them- How I'm making sure I'm not a match for most common pregnancy symptoms and imbalancesWhether you're pregnant, trying, planning to one day, or already a mom… this episode will be your reminder that everyone else's experience doesn't have to be yours when you're connected and in tune with your body + intuition.RESOURCES MENTIONEDPregnancy Glow Waitlisthttps://allie-ninfo.mykajabi.com/pregnancy-glow-waitlistMy Pregnancy Announcementhttps://www.instagram.com/p/DQ1w4YVkXzt/ Your $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

Max reports on the growing cracks in the financial markets and the unprecedented lengths the Federal Reserve has already gone to in order to stabilize the global financial system. The U.S. is heading toward a full-blown liquidity crisis that threatens to seize up the financial markets. The situation is worsening daily at this point and Trump’s erratic policy decisions are contributing to the destabilization. View the charts related to this episode. Chapters Intro: 00:00:37 Post Show Musings: 00:19:33 Outro: 00:39:38 Resources Challenger, Gray & Christmas: Challenger Report: September 2025 MacroMicro: US - Hourly Wage Growth by Wage Level MacroMicro: US - Consumer Price Index (CPI) MacroMicro: US - Fed Overnight Reverse Repurchase Agreements (ON RRP) Trading Volume MacroMicro: US - Treasury Yields vs. Fed Funds Rate MacroMicro: US - Federal Fund Interest Rates MacroMicro: US - Fed Overnight Reverse Repurchase Agreements (ON RRP) Trading Volume MacroMicro: US - Fed's Balance Sheet - Liabilities Fortune: Without data centers, GDP growth was 0.1% in the first half of 2025, Harvard economist says Video: MTN: Trump in Full Blown Panic as Market Collapse Imminent Track Star: Zohran Mamdani Become A UNFTR Member Subscribe to our YouTube Channel Follow Us On Social: Bluesky, Facebook, Instagram, TikTok Share the 5NN -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Reigning national champion Florida opened the year with a hard-fought 93-87 loss to Arizona in Las Vegas.The Gators bounced back in a big way on Thursday night with a 104-64 win over UNF in the O'Dome.Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Basket Under Review, Gator Country) break down Florida's first two games.Why pick and roll defense is the primary concern, why it's too early (probably) to worry about Florida's shooting, why Boogie Fland's point guard play is encouraging, and the impressive play of Micah Handlogten. Plus, the guys preview Florida's Tuesday night home tilt with unbeaten Florida State.For more unique Florida basketball content, check out Florida Basketball Hour's patreon at patreon.com/floridabbhour.

On today's episode of the podcast I'm Download the Contractor Onboarding Toolkit at notavglaw.com/toolkit. Inside you'll find the State by State Contractor Classification Cheat Sheet, the California Contractor Compliance Framework. and the Essential Contract Considerations for Your Contractor Agreement. When going through contractor onboarding, we need to go through a few steps: 1. Determine if someone is a contractor or employee This is the first layer of protection on my Legal Layers of Protection. Layer 1 is protection, and it's basically just "don't break the law." This is why you need to make sure your new hires are classified correctly, because misclassification is illegal and there are interests and penalties when you get audited. These laws are dictated by state. This is where the State by State Contractor Classification Guide in our Toolkit comes in handy. Each state has different classification laws, with about 30 states using the ABC test. California is known for enforcing it the most after they passed the AB5 Law. You can implement this test with our , and you can learn more about that in the California Contractor Compliance Framework Part A - Control - You can't have too much control over your contractors and their work. Part B - A business owner may not provide services that are within the usual course of the hiring entity's business. For example, a lawyer hiring a lawyer to provide legal services, a photographer hiring a second photographer, these would need to be employees. It's not just this simple, it's anything that's integral to your business that you're doing all the time. This is the part of the test that a lot of people fail. Part C - Someone can only be a contractor if you're hiring them to provide a service that they already have a business doing. For example, if you're hiring a photographer who has a photography business to come do your brand photos. 2. What type of contractor are they? If you've determined them to legally be a contractor, ask yourself if they are working in your business or are they a project-based contractor? If you are a project-based contractor, you may consider yourself a service provider offering B2B services. If you are the service provider, you are likely the one to provide the contract versus the person hiring you giving you a contractor agreement. Also consider who's leading the conversation? Be careful to avoid the use of the term "controlling" the situation, as that brings you back to test A on control. 3. Contractor onboarding If the contractor is the one leading the conversation/process to provide you the service, they should be providing you the contact, sending you the invoices, etc. When hiring a contractor, make sure you get a contractor agreement, ideally a copy of their business license (in some states they need to have their own business in order to be a contractor), and have them provide you a W9 (get this up front so you don't have to chase them down for a 1099 later on). What should go in the contract? You want their address, you want to specify the exact services they'll be providing, you want to outline the payment terms and you want provisions in there that this is a work-for-hire agreement. You can find all of these in the Contractor Agreement in the Contract Club (notavglaw.com/club). I also recommend a sophisticated onboarding tool (I use Gusto) to connect the W9, their ID and all the necessary tax information and then Gusto will automate the 1099 come tax time. It's important to note that before hiring a contractor or employee, you want to have an LLC and just generally have your shit together. If your business is already messy, it can look even messier once you start to bring outside people in. I dive into this more in my book, Unf*ck Your Biz (available at notavglaw.com/book). Download the Contractor Onboarding Toolkit at notavglaw.com/toolkit. Inside you'll find the State by State Contractor Classification Cheat Sheet, the California Contractor Compliance Framework. and the Essential Contract Considerations for Your Contractor Agreement.

SS Rewind: Today, Steve talked about the upcoming Gator games this week, including the men's basketball game at home tonight vs UNF, and the away football game against Kentucky this weekend. He was joined by Chris Low, a Senior National College Football reporter for On3 Sports. He also spoke with Dalton Wasserman with Pro Football Focus.

Let's be real - getting “back on track” after something hard (whether it's a surgery, illness, pregnancy, or just life throwing you a massive curveball) can feel nearly impossible. I've had my fair share of those moments lately. My body, my mind, and my emotions have been through a LOT over this last year honestly. The truth though? You're not starting from zero, and you haven't “lost” all your progress when you're coming back from {xyz}. You don't need to “bounce back “ - you need a mindset shift!Structure comes before intensity. Start small, and focus on one or two anchor habits (i.e. walking daily, increasing hydration, or prioritizing protein). You've got to adjust your expectations because you are NOT the same person you were before that event, and that's okay! Give yourself some freaking grace, because healing isn't just physical - it's mental and emotional, too.Episode recap:Why you need to shift your mindset FIRSTChoosing to start small + rebuild your routineThe importance of adjusting expectations & meeting yourself where you areFueling your recovery by prioritizing eating ENOUGH foodRealizing that healing is mental and physicalWhy setbacks aren't failure, but a way to help you move forwardLeaning on your community and finding accountabilityReal & encouraging stories from ladies in my communityLinks/Resources:Ep. 133 | Taking ‘Breaks' on Your Fitness Journey for Pregnancy, Injuries, Mental Health Struggles, and MoreGrab your FREE Body Recomp Meal Prep BlueprintListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Stephen Miran isn’t auditioning to run the Federal Reserve. He’s auditioning to destroy it. Like so many in Trump’s sphere, Miran was selected for his ability to appear like he’s doing the right thing and making the tough choices. In reality, he exists to destroy the thing he’s spent his entire life trying to be a part of. Miran is a highly educated and competent analyst whose academic veneer and projection of empathy belie his craven desire for power and to eradicate the independence of the Fed and place it under direct authority and control of the president. And make no mistake, when Jerome Powell’s term is up, this is who will be in charge of the Fed. Chapters Intro: 00:01:00 Chapter One: The Audition. 00:02:10 Chapter Two: The Power and Powers of the Fed. 00:07:15 Chapter Three: Who Is This Numbnut? 00:13:06 Chapter Four: Consistently Inconsistent. 00:18:34 Bring It Home, Max: 00:23:46 Resources Federal Reserve Board: Stephen I. Miran Barron’s: Last Year, Trump’s New Man at the Fed Thought Rates Were Too Low. What Changed Miran’s Articles + White Papers City Journal: Is Having the Reserve Currency Good for the U.S.? Manhattan Institute: The Fed Isn’t as Independent as It Seems Manhattan Institute: The Fed Doesn’t Need to Cut. Financial Conditions Are Already Loosening. Manhattan Institute: The Fed Is Facing a Changed World. The Case Against Cuts. Hudson Bay Capital: A User’s Guide to Restructuring the Global Trading System Manhattan Institute: Reform the Federal Reserve’s Governance to Deliver Better Monetary Outcomes -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

I'm excited to do another fun Q&A, all about the PHYSICAL side of fitness! We're talking lifting, cardio, muscle growth, and the questions that always seem to come up when you're trying to “do it all.” Maybe you've wondered whether your 10K steps and extra cardio are ruining your gains. Maybe you've thought you needed to overhaul your split (and change up your workouts every month), or you're struggling with working out through burnout. If any of that sounds familiar, this one's for YOU.Honestly, I don't have a “set” answer for most of these questions, because it really comes down to your goals, and the season of life you're in. There's no one-size-fits-all - there never is when it comes to health and fitness!Don't overcomplicate this stuff - consistency, recovery, and intention will ALWAYS win, friend!Episode recap:Why cardio won't hurt your gains (but lack of rest & recovery will)Why there's no “perfect” split for muscle growthHow to approach your workouts if you're struggling with burnoutMy thoughts on changing your workouts, strength training w/cardio, and Orange TheoryTracking your heart rate zone vs. calories burned during workoutsWhat to do if you're getting 8k steps/day, but still want to increase movement & hit your goalsWhat to focus on if your goal is growing your glutesWhy you don't need to do a “mini-cut” to lose 2-3 poundsLinks/Resources:Grab your FREE Body Recomp Meal Prep BlueprintListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Today, Shannon shares tactical and actionable advice for entrepreneurs to improve their cash flow without making common mistakes. Learn the key differences between profit and cash flow, discover the importance of timing in managing your money, and understand how certain habits, like paying off credit cards too early or having a lax collection process, can sabotage your cash flow.   Shannon also delves into the nuances of paying estimated income taxes and prioritizing your expenses to ensure your business runs smoothly. Tune in to gain insights that could be game-changing for your enterprise, and consider booking a power session to customize your cash flow strategy.   What you'll hear in this episode: [0:45] Understanding Cash Flow vs. Profit [02:00] Common Cash Flow Mistakes [03:50] Prioritizing Payments and Collections [06:45] Rethinking Estimated Tax Payments   If you like this episode, check out: How to Unf*ck Cash Flow Understanding What is Breaking Your Cash Flow Transform Your Idle Cash into Active Profits   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

In this Phone a Friend, Max sits down with crypto entrepreneur and advisor Keith D. The pair discuss the history of Bitcoin, expansion of crypto markets and whether the public is in safe hands as the influence of cryptocurrency grows exponentially. Resources Keith D. on YouTube Video: You can't afford to ignore Crypto with Keith D. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

The U.S. economy is headed for financial collapse. Repo market stress. Private credit market liquidity crunch. Subprime lending crisis. Spiraling deficits. Basis trade exposure. Dollar debasement. U.S. states in recession. Oil market contango. Tariff and trade wars. Each of these are like explosive devices hiding in the corners of the economic edifice that is the U.S. economy. And the Federal Reserve just released a shocking paper that exposes the biggest potential threat of all. Explosive devices have been set all around the economy and a new bomb was just uncovered in the most unlikely of places. Chapters Intro: 00:05:21 Chapter One: The Road to Economic Hegemony. 00:06:24 Chapter Two: Collision Course. 00:30:55 Chapter Three: Hidden Bomb. 00:35:50 Chapter Four: Bring It Home, Max. 00:44:50 Resources The Lead Left: Middle Market & Private Credit – 2/10/2025 Mark Zandi on X Axios: 22 states are in a recession or close to it, new analysis finds The Fed: The Cross-Border Trail of the Treasury Basis Trade FSB: Leverage in Nonbank Financial Intermediation: Final report Morningstar: Official data dramatically underestimates hedge funds' involvement in the Treasury market, Fed paper finds Federal Reserve Bank of New York: Repo Operations Fidelity: Investor behind Zions, Western Alliance bad loans is tied to $270 million in troubled debt Car Dealership Guy: Tricolor: The messy collapse of a subprime auto lender explained Investopedia: Basis Trading: Definition, How It Works, Example The Guardian: What is private credit, and should we be worried by the collapse of US firms? OilPrice.com: Oil Market Braces for Contango and Shale Slowdown -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Max and 99 are back this week for Show Notes; they start with a little pop culture music/movie talk, and transition into Unf*cker emails where they cover why the 1% doesn’t care if the economy is gutted, what figures you can trust from the Trump administration, Technocracy in Silicon Valley and a host of other things. Enjoy! Chapters Intro: 00:00:20 Emails: 00:27:51 Memberships: 01:24:16 Outro: 01:30:08 Resources The Baffler: The Substance Follow Us On Social: Bluesky, Facebook, Instagram, TikTok, YouTube Leave a Review Become a UNFTR Member The Rewatchables: ‘Sneakers’ With Bill Simmons, Kyle Brandt, and Joanna Robinson Jacob Riis: How The Other Half Lives Climate Disruption: Lee Zeldin Cancer Gala Paris Marx New York Times: A Plea From Doctors: Cool It on the Supplements -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.