Podcasts about UNF

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Latest podcast episodes about UNF

Unf*cking The Republic
The SpaceX IPO Fraud: Truly Out of This World.

Unf*cking The Republic

Play Episode Listen Later Jun 11, 2026 20:05


This episode of UNFTR is an exclusive deep dive into the SpaceX IPO prospectus. It reveals what might be the biggest fraud and money grab in the public markets ever. The baseless $1.77 trillion dollar valuation at a list price of $135 at auction stands to add hundreds of billions of dollars to Elon Musk’s net worth, and that’s not the most outrageous part about this. The company currently loses billions of dollars every year, admits freely that most of the anticipated revenue streams are either currently illegal, highly unethical or perhaps non-existent. But hey, it’s Elon. What’s the worst that can happen? Believe it or not, there’s a lot more at risk here than just one company tanking after an outrageously overhyped IPO. And the average American investor with a 401(k) or IRA is very much an unwitting participant in the scam. Resources Bloomberg: SpaceX IPO Is Well Oversubscribed With Orders Closing Wednesday New York Times: How Banks Are Using SpaceX to Woo the Superrich SEC: SpaceX Form S-1 CNBC: SpaceX’s market-moving potential: Here’s what to know More Perfect Union: We Uncovered a Hidden Wealth Transfer in the SpaceX IPO. You’re Holding the Bag. UNFTR Resources Video: SpaceX IPO: What They're Not Telling Retail Investors Essay: The SpaceX IPO Fraud. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

WDR aktuell - Der Tag
WM-Eröffnungfeier in Mexiko-Stadt

WDR aktuell - Der Tag

Play Episode Listen Later Jun 11, 2026 7:11


Wie Mexiko der Fußball-WM entgegen fiebert. Wer künftig für Unfälle mit Leih-E-Scootern zahlen soll. Warum der Ethikrat gegen ein Social-Media-Mindestalter ist. Von Martin Günther.

SWR Aktuell im Gespräch
Autonomes Auto auf Testfahrt: Wann kommen Robotertaxis nach Deutschland?

SWR Aktuell im Gespräch

Play Episode Listen Later Jun 11, 2026 6:29


Erstmals hat in Berlin ein Fahrzeug eine Prüfungsfahrt unter Level 4 Bedingungen im Straßenverkehr absolviert. Das bedeutet, dass Auto fährt innerhalb eines festgelegten Einsatzgebiets selbstständig, ohne dass ein Fahrer ständig eingreifen muss. Stefan Reindl, Direktor des Instituts für Automobilwirtschaft an der Hochschule für Wirtschaft und Umwelt Nürtingen-Geislingen, sagt im Interview mit SWR Aktuell-Moderator Florian Rudolph, dass Deutschland die rechtlichen Voraussetzungen für solche Tests bereits geschaffen hat. Vollautonomes Fahren ist allerdings nur unter klar definierten Bedingungen erlaubt, etwa auf bestimmten Routen, bei festgelegten Geschwindigkeiten und passenden Wetterverhältnissen. Bei Schnee oder Glätte stoßen die Systeme derzeit noch an Grenzen. Level 4: Der Mensch wird zum Passagier Der entscheidende Unterschied zu den heute bereits verfügbaren Level 3 Systemen: Bei Level 4 muss der Mensch nicht mehr ständig bereit sein, die Kontrolle zu übernehmen. Allerdings schreibt die aktuelle Rechtslage in Deutschland weiterhin vor, dass sich eine Person im Fahrzeug befinden muss, die im Notfall eingreifen kann. Noch einen Schritt weiter geht Level 5. Dann könnten Fahrzeuge überall und unter allen Bedingungen vollständig autonom fahren. Dafür gibt es bislang jedoch keine rechtlichen Regelungen. Robotertaxis als Zukunftsmarkt Als wichtigstes Einsatzfeld für autonomes Fahren sieht Reindl die Personenbeförderung. Robotertaxis sind bereits in einigen US-Städten unterwegs. Auch in Deutschland könnten solche Angebote künftig entstehen. Fahrgäste würden Fahrzeuge per App zu virtuellen Haltepunkten bestellen. Ein zentrales Thema bleibt dabei die Sicherheit. Autonome Systeme müssten nach Reindls Einschätzung sicherer fahren als Menschen, um Akzeptanz zu finden. Schon heutige Assistenzsysteme wie Notbrems- oder Spurhalteassistenten würden helfen, Unfälle zu vermeiden. Mit Robotertaxis in deutschen Städten rechnet der Automobilexperte allerdings nicht vor Mitte der 2030er Jahre.

Tesla Welt - Der deutschsprachige Tesla Podcast
FSD in Dänemark, Steigende Zahlen in Deutschland, Neues Update und mehr

Tesla Welt - Der deutschsprachige Tesla Podcast

Play Episode Listen Later Jun 10, 2026 38:43


0:00 Intro 1:40 Tesla bringt neues Update: Das ist jetzt anders 14:22 Tesla überrascht alle: Robotaxi Gebiet wächst – und Deutschland kauft wieder 26:06 3,5 Mal weniger Unfälle: Dänemark gibt Tesla FSD frei - auf was wartet Deutschland? 37:43 Outro Ihr könnt meine Arbeit mit dem Tesla Welt Podcast unterstützen indem Ihr folgende Partnerlinks benutzt: Davids Tesla Referral Code: https://ts.la/david63148 - AUTOZENTRUM SCHMITZ: Fairer Tesla An- & Verkauf beim größten Tesla Autohändler: https://www.autozentrum-schmitz.de/ - HANKOOK: Hier geht's zum Gewinnspiel & zu den besten Reifen für E-Autos: https://www.hankook-promotion.de/tesla-welt - SHOP4TESLA: Erhalte 10% Rabatt mit dem Code "teslawelt" auf jetzt alle Produkte: https://www.shop4tesla.com/?ref=TeslaWelt - HOLY: Erhalte 10% Rabatt mit dem Code "TESLAWELT" auf alle Produkte: https://de.weareholy.com/?ref=teslawelt - CARBONIFY: THG Quoten Prämie. Transparent und fair : https://carbonify.de/?utm_source=youtube&utm_medium=video&utm_campaign=Teslawelt - Der Tesla Welt Merchshop: https://teslawelt.myspreadshop.de/ - Elon Musk Biografie von Walter Isaacson: https://amzn.to/3sETBBi - Deutsche Version: https://amzn.to/45HZfkF - Die mit - gekennzeichneten Links sind Affiliate-Links. Es handelt sich hierbei um bezahlte Werbung. Ein Kauf über einen Affiliate-Link unterstützt den Kanal und für euch entstehen dabei selbstverständlich keinerlei Mehrkosten! Für direkte Unterstützung werdet Tesla Welt Kanalmitglied und erhalte exklusive Vorteile: https://www.youtube.com/channel/UCK0nQCNCloToqNKhbJ1QGfA/join - oder direkt per PayPal: an feedback@teslawelt.de Folgt mir gerne auch auf X (Twitter): https://twitter.com/teslawelt Musik: Titel: My Little Kingdom Autor: Golden Duck Orchestra Source Licence Download(MB)

The Unf*ck Your Fitness Podcast
245. Understanding Body Recomposition | The Gym Confidence Series

The Unf*ck Your Fitness Podcast

Play Episode Listen Later Jun 9, 2026 42:02


Most women think they need to lose weight to change their body… but what they actually want is body recomposition.In this episode of the Gym Confidence Series, we're breaking down what body recomp actually means, why strength training changes your shape, and why the “toned” look so many women want actually comes from building muscle - not starving yourself or doing endless cardio.I also talk about the difference between fat loss and muscle building, why the scale is not the full picture, and how so many women are chasing smaller bodies instead of stronger, healthier, more sustainable results. I also explain maintenance calories, calorie deficits, beginner muscle growth, and why consistency matters so much more than extremes.This episode is all about helping you understand what is ACTUALLY happening inside your body when you start lifting weights, eating enough protein, and training consistently … without overcomplicating the process (of course!)In this episode, we cover:what body recomposition actually iswhat “toned” really meanswhy muscle changes your body shapewhy strength training matters for womenmaintenance calories explained simplycalorie deficits without extremeswhy beginners often see faster progressthe biggest mistakes women make with fat losswhy consistency beats crash dieting every timeLinks/Resources:SHOP UFYF merchandiseGrab your FREE Body Recomp Meal Prep and get the UFYF NewsletterSHOP Kion - my favorite Protein, EAA's and Creatine!Listen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymConnect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcastJoin my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Unf*ck Yourself
Why Copying “Successful” People Is Sabotaging Your Intuitive Path to Success

Unf*ck Yourself

Play Episode Listen Later Jun 9, 2026 17:25


How many times have we copied quick tips from...Tiktok videos'Financial gurus' on InstagramThe person flaunting their billion dollar bizJust to find ourselves in the exact same financial, health, career + relationship situations we were in before...That's because your soul is here to discover it's own "guaranteed process" rather than follow someone else's. And that's where intuition comes in.You never have to rely on anything or anyone else when you've scientifically honed your intuition. Every answer you get... Every ingredient you get... Every tool you get with your intuition is Source truth and designed to get you personally to your highest potential.You're not at your dream goal because of a lack of effort, research, time, or energy. It's solely because you haven't deciphered your own intuitive answers + path on how to get there. It can't be copied from anyone or anything else.We take clients who feel the pull to hone their intuition through a 6-week live program called Advanced Intuition Training Level 1.Join the waitlist here so you're the first to know when it opens next: https://allie-ninfo.mykajabi.com/level-1-waitlistConnect with me here: Instagram - https://www.instagram.com/alexandraninfoTikTok - https://www.tiktok.com/@alexandraninfoYou Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcastApple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

Hallo Fokus!
Der Neustart-Knopf - Warum Scheitern Dich weiterbringt

Hallo Fokus!

Play Episode Listen Later Jun 9, 2026 15:36


Veränderungen verlaufen selten ohne Rückschläge. Doch das eigentliche Problem ist nicht das Scheitern selbst, sondern die Bedeutung, die wir ihm geben. In dieser Folge des Fokus-Systems geht es um den Neustart-Knopf. Du erfährst, warum Scheitern kein Zeichen von Unfähigkeit ist, weshalb der perfekte Zeitpunkt niemals kommen wird und wie echte Veränderung tatsächlich entsteht. Außerdem habe ich am Ende drei Reflexionsfragen für dich, mit denen du deinen persönlichen Neustart einleiten kannst. Denn Erfolg bedeutet nicht, niemals zu fallen. Erfolg bedeutet, immer wieder aufzustehen. Viel Freude mit dieser Folge! Den Beitrag findest Du auch auf https://larsbobach.de/blog/, sowie als Video auf YouTube. #Fokus #Persönlichkeitsentwicklung #Mindset #Resilienz #Erfolg #Gewohnheiten #Produktivität #Selbstmanagement #Scheitern #Veränderung #HalloFokus #LarsBobach Wenn Dir diese Folge gefallen hat, freue ich mich, wenn Du diesen Podcast abonnierst. :-) Hilf mir den Podcast immer weiter zu verbessern und Dir die Inhalte zu liefern, die Du Dir wünschst. Wie? Hinterlasse eine Bewertung und eine Rezension! Zeitinvestition: Maximal ein bis zwei Minuten. Herzlichen Dank für Deine Mühe!

Unf*cking The Republic
Omnibus (6-8-26).

Unf*cking The Republic

Play Episode Listen Later Jun 8, 2026 66:07


Max and 99 are back after a week of colds, poison ivy, and Knicks supremacy. They hit headlines on the left’s idea problem, Google’s water pledges and data center backlash, Meta embedding face recognition into its smart glasses app, and Phoebe Bridgers playing MSG. Then they tackle listener emails on Democratic double standards, Israel and the hypocrisy talking point, and keeping Gaza woven into every story. Plus, they rank their Top 5 unhinged things they’d do with billionaire money. Enjoy! Chapters Intro: 00:00:05 Headlines: 00:14:28 Emails: 00:36:22 Top 5: 00:53:33 Memberships: 01:03:21 Outro: 01:05:57 Resources The Verge: AI has a water problem. Google thinks it has a fix Dissent Magazine: The Left Needs Ideas TechCrunch: Erin Brockovich takes aim at data center secrecy The Verge: Republicans want the FBI to probe whether foreign adversaries are stoking US data center backlash. Wired: Meta Silently Added Face-Recognition Code for Its Smart Glasses to Millions of Phones Pitchfork: Phoebe Bridgers to Play Surprise Madison Square Garden Show UNFTR Resources Read: The Donroe Doctrine. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Radio Bastard
2935 / Androgøn aber schøn

Radio Bastard

Play Episode Listen Later Jun 8, 2026 7:10


Fressen oder ficken, tabellarische Unfähigkeit, Hässlichkeit meiden und Menschen sowieso.

Regionaljournal Ostschweiz
Kantonspolizei St. Gallen sagt, was an der WM geht und was nicht

Regionaljournal Ostschweiz

Play Episode Listen Later Jun 8, 2026 5:09


Am Donnerstag beginnt die Fussball-WM in den USA, Mexiko und Kanada. Solche Szenen wie auf dem Foto toleriert die Kantonspolizei St. Gallen kaum. In einer Mitteilung appelliert sie an gewisse Verhaltensregeln während der WM. Weitere Themen in dieser Sendung: · Die Organisatoren vom 13. Bergrennen Hemberg ziehen trotz mehreren Unfällen eine positive Bilanz. · Kopftuchverbot in Schulzimmern: Das beschäftigt den St. Galler Kantonsrat unter anderem in der Sommersession.

Radio NÖ Journal um 17.00
Journal um 12.00 Uhr, 07.06.2026

Radio NÖ Journal um 17.00

Play Episode Listen Later Jun 7, 2026 7:06


Das Sparprogramm der Regierung reicht der Industriellen-Vereinigung bei weitem nicht // Auf dem Bahnübergang im Waldviertel, an dem gestern 2 Menschen gestorben sind, hat es schon mehrere schwere Unfälle gegeben

Aus 2 werden 3 - Sarahs Babypodcast
#282 Kindersicherheit

Aus 2 werden 3 - Sarahs Babypodcast

Play Episode Listen Later Jun 4, 2026 8:16


Eltern werden bedeutet Verantwortung übernehmen. Dennoch passieren die häufigsten Unfälle mit Kleinkindern immer noch in den eigenen 4 Wänden. Gemeinsam mit Mama-Coach Laura Ackermann werfen wir einen Blick auf die häufigsten Gefahrenquellen im eigenen zu Hause und wie wir mit einfachen Tricks alles kindersicher gestalten können. 

Unf*cking The Republic
On The Record (6-02-26).

Unf*cking The Republic

Play Episode Listen Later Jun 2, 2026 23:28


This week we made the case that AI breaks a fundamental economic law: the bigger it gets, the more expensive it is to run, which is the exact opposite of how transformative technologies are supposed to work. The IPO trio of OpenAI, Anthropic, and SpaceX looks less like the next internet and more like the last big exit for early investors before the whole thing deflates. Then we looked at the manufacturing uptick, which sounds like good news until you realize a lot of it may just be companies stockpiling inventory before prices get even worse. Chapters Intro: 00:00:36 Quick Takes: 00:01:34 Max Notes: 00:09:02 Killer Left Take of the Week: 00:18:03 Chart of the Week: 00:19:27 Headlines: 00:21:11 Outro: 00:23:05 Resources CSPAN’s Book TV: Robert Caro Reveals Details of His Final Lyndon Johnson Biography Forbes Breaking News: Bessent Asked If Data Showing Americans Dipping Into Savings To Pay For Gas, Groceries Concerns Him CBS Mornings: Graham Platner’s sexting controversy rocks his campaign New York Times: Platner’s Texts With Women Concerned Campaign as Senate Race Took Off Yahoo! Finance: OpenAI CEO Altman denies company is looking into government bailout More Perfect Union: We Uncovered a Hidden Wealth Transfer in the SpaceX IPO. You’re Holding the Bag. ISM World: ISM® Manufacturing PMI® Report May 2026 Bloomberg: US Manufacturing Activity Expands by Most in Four Years Bloomberg: US Manufacturing Expands Most in Four Years on Stockpiling Rush CNN: Artists are bailing on a Trump-backed concert series for America’s 250th. Now he’s hosting his own ceremony Time: Sam Altman Says AI ‘Jobs Apocalypse’ He Once Predicted Probably Won’t Happen. Bloomberg: Canada Dips Into Technical Recession for First Time Since 2020 UNFTR Resources Watch: On The Record 6/2/26 (When the AI Bubble Will Burst | Ben Shapiro | Graham Platner). Essay: When the AI Bubble Will Pop. Read: The Donroe Doctrine. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

The Unf*ck Your Fitness Podcast
244. How to Structure Your Workouts Without Overthinking It | The Gym Confidence Series

The Unf*ck Your Fitness Podcast

Play Episode Listen Later Jun 2, 2026 31:34


If building your own workouts feels confusing, random, or overwhelming… this episode is for you. A lot of people think they need more complicated workouts, more exercises, more sweat, or a “perfect” plan to see results. In reality - most people are overcomplicating fitness and making it way harder than it needs to be.In this episode of the Gym Confidence Series, we're breaking down how workouts actually work and how to structure your workouts in a way that makes sense. I'm explaining the foundational movement patterns most programs are built around, the difference between compound and isolation exercises, and why consistency matters more than constantly switching workouts every week.We also talk about workout splits, training volume, intensity, progressive overload, and recovery … without making it feel like a boring fitness textbook. Most importantly, I walk you through what this can ACTUALLY look like as a beginner so you stop feeling like you need to know everything before you start.There are MANY ways to build a workout for different people and different goals. This episode covers the basics which will help you build confidence - you can always modify later!In this episode, we cover:how workouts should be structuredthe difference between compound and isolation exerciseswhat volume + intensity + progressive overload meanwhy recovery matters more than people thinkhow to stop overcomplicating your workoutswhat to do when you walk into the gymwhy consistency beats “perfect” workouts every timeLinks/Resources:SHOP UFYF merchandiseGrab your FREE Body Recomp Meal Prep and get the UFYF NewsletterSHOP Kion - my favorite Protein, EAA's and Creatine!Listen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymConnect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcastJoin my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Unf*ck Yourself
The Science Behind Intuition (Replay)

Unf*ck Yourself

Play Episode Listen Later Jun 2, 2026 66:49


In today's episode on the Unf*ck Yourself Podcast, we dive into the science behind intuition—what it is, how it works + why it's KEY to create anything you desire. It's not just a gut feeling or a passing thought, it's your body reading light + energy, guiding you in ways you might not even realize. Many people never learn how to strengthen their intuition or fully trust it, which essentially keeps them stuck in the same cycles, weighed down by others' energy + blocked from the opportunities that could help them bypass lessons and skip timelines.Intuition has changed my entire life + in this episode, I'm teaching you how to unlock your intuition so you can shift yours so much faster than I ever did.Ready to start strengthening your intuition? Intuitive AF is the perfect place to begin. Inside, you'll learn the foundations of how intuition actually works, how to start recognizing your own intuitive abilities, and how to use them more intentionally in your everyday life.Sign up for Intuitive AF here: https://www.alexandraninfo.com/intuitive-afAnd if you're ready to go even deeper, join the waitlist for Advanced Intuition Training Level 1, our 6-week program designed to help you develop, strengthen, and trust your intuition at an entirely new level.Join the waitlist here: https://www.alexandraninfo.com/intuition-level-1Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membershipFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

Psychologie to go!
Immer in Sorge, ständig wachsam? Die Generalisierte Angststörung

Psychologie to go!

Play Episode Listen Later May 31, 2026 48:49


Immer in Sorge, ständig wachsam? Die Generalisierte Angststörung Das Gefühl ist gar nicht so selten: schon beim Aufwachen irgendwie in Sorge sein, ohne genau sagen zu können, worüber. Bei der generalisierten Angststörung ist die Sorge nicht an eine einzelne Sache gebunden, sie zieht von einem realistischen Anlass zum nächsten und fühlt sich von innen wie besonders verantwortungsvolles Denken an. In dieser Folge klären Franca und Christian, was anders ist als bei normaler Sorge und wie man diesen Zustand von anderen Angststörungen trennt. Sie klären, was im Kopf dabei passiert, und besprechen die typischen Muster aus Absichern, Vermeiden und Kontrollieren. Dabei gibt es neue wissenschaftliche Erkenntnisse, die erklären, warum gut gemeinter Rat so wenig hilft. Sie sprechen über weit verbreitete Überzeugungen, über Verantwortung und über die Unfähigkeit, Ungewissheit auszuhalten. Es geht um den heutigen Stand der Behandlungsmöglichkeiten, welche Medikamente wirken können und welche aufsehenerregende neue Studie es gibt. Quellen: S3-Leitlinie Behandlung von Angststörungen, AWMF-Register 051-028 https://register.awmf.org/de/leitlinien/detail/051-028 Llera & Newman (2014): Contrast-Avoidance-Modell des Sorgens, Behavior Therapy DOI: 10.1016/j.beth.2013.12.011 Yuan et al. (2023): Default Mode Network bei generalisierter Angststörung, Journal of Affective Disorders DOI: 10.1016/j.jad.2023.04.099 hilfreiche Links: https://www.angstselbsthilfe.de/ https://psychenet.de/de/psychische-gesundheit/informationen/generalisierte-angststoerung.html "Die Familientherapie" mit Franca in der ARD- Mediathek: https://www.ardmediathek.de/serie/familientherapie-mit-franca-cerutti/staffel-1/NjRhYTI2NzQtYzJiOS00OWMwLWI1MmMtM2RmMjVmMDBlOWRj/1 Du kannst dir vorstellen, dich vor der Kamera von Franca coachen zu lassen? Schreib an: familientherapie@hr.de Das Buch Psychologie to go!: https://shop.autorenwelt.de/products/psychologie-to-go-wie-verruckt-sind-wir-eigentlich-von-franca-cerutti Francas SISU- Kurssi gibt es bis zum 2. Juni günstiger: www.sisu-online.de Francas neues Buch: Die innere Oma — ab 4. September 2026, jetzt kurze Zeit mit handschriftlicher Signatur vorbestellbar: https://shop.autorenwelt.de/products/die-innere-oma-von-franca-cerutti Alle Tourdaten und Tickets für Dezember: https://www.190a.de/psychologie-to-go/ Unterstütze uns auf Steady: https://steady.page/de/psychologie-to-go/about Hinterlasse eine Frage oder einen Kommentar auf unserem Anrufbeantworter: https://www.speakpipe.com/Psychologietogo Noch mehr gibts auf www.franca-cerutti.de Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/psychologietogo Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Unf*cking The Republic
Omnibus (5-30-26).

Unf*cking The Republic

Play Episode Listen Later May 30, 2026 85:07


Max and 99 return to close out the month with another Omnibus. They hit headlines on the Jacobin AI debate, U.S. complicity in the flotilla torture, and USDA plans, then tackle listener emails on financial repression, mortgage rates, and a stablecoin question from the crypto heist episode. They rank their Top 5 fictional characters you'd want on your side in a crisis, and close out with some movie talk. Enjoy, Unf*ckers! Chapters Intro: 00:00:08 Headlines: 00:02:36 Emails: 00:42:29 Top 5: 01:02:01 Beyond the Bullshit: 01:12:46 Memberships: 01:24:25 Outro: 01:25:00 Resources Common Dreams: Global Sumud Flotilla Urges Probe of US Complicity in Members’ Abduction and Torture by Israel Jacobin: Democratic Governance of AI Is the Real Solution Jacobin: Stop the AI Build-Out, Start the Fight Bad Faith: Breaking Down Jacobin's MIND BOGGLING Pro AI Article (W/ Levine, Ongweso & Regunberg) Mother Jones: USDA Plan to Jack Up Line Speeds at Meatpacking Plants Seems Like a Terrible Idea UNFTR Resources Episode: A (Mostly) Vegan World: Plantf*ckers Can Save Us All -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

ETDPODCAST
Autofahrer im Fokus: EU-Vorschrift bringt Kameras in Fahrzeuge | Sa. 30.05.26 Guten Morgen-Newsletter

ETDPODCAST

Play Episode Listen Later May 30, 2026 7:30 Transcription Available


Herzlich willkommen zu Ihrem morgendlichen Newsletter! Im Juli tritt eine neue EU-Vorschrift in Kraft, die das kontinuierliche Filmen des Fahrers mit Kameras vorsieht. Ziel ist es, Unfälle aufgrund von Unaufmerksamkeit zu reduzieren. Die Sensoren bedeuten jedoch eine ständige Überwachung des Fahrers. Wir bleiben beim Auto: Verbraucherschützer kritisieren den Tankrabatt als teuer und ineffizient und lehnen eine Verlängerung ab. ADAC und Ifo bemängeln die Umsetzung. Politik und Länder sind über eine Fortsetzung uneins.

Wort der Woche | Deutsch Lernen | Deutsche Welle

Der Augenzeuge – Er ist etwa bei Verbrechen oder bei Unfällen eine wichtige Person. Denn in der Regel hat er alles gesehen.

Unf*cking The Republic
On The Record (5-26-26).

Unf*cking The Republic

Play Episode Listen Later May 26, 2026 23:14


This week we looked at the AI capital black hole—three companies with a combined $3 trillion in prospective market cap preparing to go public while public R&D budgets get gutted and the rest of the economy gets starved of investment. Then we checked in on consumer sentiment, which has basically fallen off a cliff, because when gas hits $5 a gallon and inflation keeps eating your paycheck, reality has a way of setting in. Chapters Intro: 00:00:38 Quick Takes: 00:01:33 Max Notes: 00:04:47 Killer Left Take of the Week: 00:18:17 Chart of the Week: 00:20:03 Headlines: 00:21:38 Outro: 00:22:57 Resources Remarkably Bright Creatures The Vanguard: Jillian Michaels ROASTED by Her OWN AUDIENCE After Sam Seder SMACKDOWN (Plus She Calls US Out???) CNBC International Live: Jeff Currie on potential U.S.-Iran peace deal: Sell the tweet, buy the molecule National Science Foundation: Trends in U.S. R&D Performance and Funding Goldman Sachs: Tracking Trillions: The Assumptions Shaping the Scale of the AI Build-Out CNBC: Tech AI spending may approach $700 billion this year, but the blow to cash raises red flags McKinsey: The cost of compute: A $7 trillion race to scale data centers IG: SpaceX, OpenAI, Anthropic: upcoming IPOs to watch in 2026 New York Times: OpenAI Prepares to File to Go Public in Coming Weeks Reuters: OpenAI lays groundwork for juggernaut IPO at up to $1 trillion valuation Bankrate: The 10 Largest American IPOs Of All Time WIPO: Global Innovation Index 2025 - Global Innovation Tracker Nature: US science after a year of Trump: what has been lost and what remains Scroll Deep: Why are they people-shaped? ITIF: How Reducing Federal R&D Reduces GDP Growth University of Michigan: Final Results for May 2026 WSWS: The Ebola epidemic, imperialism and the political economy of social murder Truthout: The Justice Department Just Shut Disabled People Out of Essential Online Services for Another Year The Lever: The Pro-Israel Lobby’s Quiet Cash Shuffle UNFTR Resources Video: On The Record 5/26/26 (Will SpaceX and OpenAI Starve the Market?) Essay: The AI Black Hole. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

The Unf*ck Your Fitness Podcast
243. What to Use at the Gym (Without Feeling Overwhelmed) | The Gym Confidence Series

The Unf*ck Your Fitness Podcast

Play Episode Listen Later May 26, 2026 34:00


Walking into the gym can feel intimidating when you don't know what anything does. Between the machines, dumbbells, barbells, cable stations and cardio equipment… it's easy to feel overwhelmed before you even start. A lot of women avoid the gym completely - not because they aren't capable - but because they feel like everyone else knows something they don't.In this episode of the Gym Confidence Series, we're breaking down the basics of gym equipment in a way that actually makes sense. I'm walking you through the most common equipment you'll see in the gym, what it's used for, and why you absolutely do NOT need to know how to use every single machine to get results.We talk about the difference between machines, dumbbells, barbells, cables and how to choose them for your workouts. I also explain why most people are massively overcomplicating fitness, how confidence in the gym actually comes from repetition, and why nobody is paying nearly as much attention to you as you think they are!If you've ever walked into the gym and immediately wanted to turn around and leave… this episode is for you. The goal of this series is simple: unf*ck the confusion and help you feel more confident every time you walk into the gym.In this episode, we cover:the difference between machines, dumbbells, barbells, and cableswhy machines are NOT “less effective”what compound movements actually arehow to stop overcomplicating your workoutswhy confidence in the gym comes from repetition, not perfectionhow to stop feeling like everyone is watching you at the gymLinks/Resources:SHOP UFYF merchandiseGrab your FREE Body Recomp Meal Prep and get the UFYF NewsletterSHOP Kion - my favorite Protein, EAA's and Creatine!Listen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymConnect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcastJoin my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Unf*ck Yourself
The Daily Exercise to 29X Your Self-Image Results (Webinar Replay)

Unf*ck Yourself

Play Episode Listen Later May 26, 2026 37:52


Today's episode is a replay from one of Alexandra's trainings all about self-image, unconditional love, and the daily habit that can completely change how fast your results start shifting.In this episode, Alexandra breaks down why so many people unknowingly beat themselves up all day long over reflections, “mistakes,” emotions, finances, health, relationships, and things not going exactly the way they wanted them to go. She also goes deep into the Source definition of unconditional love and what it actually means to see the perfection in your life, even when things feel average, frustrating, or imperfect.You'll learn the simple daily exercise Alexandra started implementing herself after realizing how often she was subconsciously being hard on herself... and why this one shift can massively amplify all of the deeper tools taught inside Glow Formula.If you've been feeling stuck, frustrated with your progress, hard on yourself, or feeling like your manifestations aren't moving as fast as you want them to, this episode is going to shift the way you look at your entire life.If this episode resonates with you, Glow Foundation is the perfect next step. Inside, you'll learn the foundational tools to start shifting your self-image, reprogramming limiting beliefs, understanding reflections, and creating change in every area of your life from the inside out.Sign-up for Glow Foundation here: https://www.alexandraninfo.com/theglowfoundationFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

Same But Different
Enneagram Type 9 | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 20:08


This is the deep dive on Enneagram Type Nines. Not the chill, easygoing, peaceful version that most resources stop at. We are going into the slow, quiet form of disappearing , the stubbornness that catches everyone off guard, and the version of a Nine that comes out when they finally stop making themselves small.In this episode:The clearest way to tell Nine apart from Two, Four, and FiveWhy narcotization is not laziness, and how to spot it in yourselfThe pattern of merging, and why Nines can lose track of what they actually wantWhy Nines are one of the most stubborn types on the entire Enneagram (yes, really)What a Nine who has done the work actually looks like, and why they are a forceWho this is for: Anyone who suspects they might be a Nine, anyone who loves a Nine and wants to understand them more deeply, and any Nine who is ready to take up the space they were always allowed to take.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery.⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Same But Different
Enneagram Core Motivations | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 26:05


Core motivations are the deepest layer of the Enneagram. The fear underneath what you do. The desire driving every decision you make. The thing that got wired in so early that you mistake it for personality. Two people can do the exact same thing for completely different reasons. That is why behavior alone will never tell you your type. The why will.In this episode:A childhood scene for each type and the decision that came from itWhat each type longed to hear, and what got wired in insteadThe deepest fear and the deepest desire for all nine typesWhat this pattern is actually costing you that you cannot fully seeHow to use core motivations to land on your type when nothing else has workedWho this is for: Anyone trying to find their type, anyone who has tried every other framework and still has not landed somewhere that feels true, and anyone ready to look at the why underneath what they do.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery. Get the Self-Typing Toolkit HERE!Connect on ⁠⁠⁠⁠⁠⁠Instagram.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠here⁠⁠. Enneagram shirtsAll of my freebies and links can be found ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠.

Same But Different
Enneagram Harmonic Triads | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 18:21


The Enneagram Harmonic Triads place you into one of three groups based on how you respond to conflict, disappointment, and things not going your way. And those things are happening multiple times a day, which means whatever strategy you reach for is running constantly, probably without you ever noticing it. When you learn which group you are in, it tends to be one of those aha moments where you finally name something you have been doing your whole life.In this episode:The three groups (Positive Outlook, Competency, Reactive) and which types belong to eachHow each type inside each group handles disappointment differentlyWhat happens when types from different groups try to work through a hard moment togetherHow to use your harmonic group as a typing tool when you are stuck between two typesThe gift of each group, and the shadow side that costs you when you cannot see itWho this is for: Anyone trying to figure out their type, anyone who has ever wondered why a hard conversation with someone you love keeps going sideways, and anyone ready to see their automatic strategy for what it actually is.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery. ⁠⁠Get the Self-Typing Toolkit here!⁠⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join the private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Same But Different
Enneagram Stress & Security Lines | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 22:38


Your Enneagram arrows/lines are your psyche doing something pretty intelligent under pressure and once you understand what is happening, everything changes. This episode covers all nine types in one place.In this episode:Why your stress line shows up the way it does, and what it is actually trying to do for youWhat each type looks like in stress and what each type looks like in securityThe difference between phobic and counterphobic Sixes in stressHow to use your stress line as a typing tool when you are stuck between two typesWhy moving toward your security line feels uncomfortable, and why that is the only wayWho this is for: Anyone trying to land on their type, anyone who wants to understand why they sometimes look nothing like their type, and anyone ready to use their arrows as a tool for actual growth.I have a free resource on how to work consciously with your stress line and how to embrace it as a growth tool rather than just managing it as a problem. Get the freebie I mention in the episode here.If you are still in the process of figuring out your Enneagram type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery instead of a quiz. ⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Same But Different
Enneagram Type 2 | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 17:27


This is the deep dive on Enneagram Type Twos. Not the warm and giving version you already know about yourself. We are going into the part underneath that. The part that is a little harder to look at.In this episode:The clearest way to tell Two apart from Nine and Three, the two types Twos most often get confused withWhere the radar to read other people's needs actually comes fromWhat is really happening in the moment a Two finally snapsWhy the giving has strings even when you swear it doesn'tWho this is for: Anyone who suspects they might be a Two, anyone who loves a Two and wants to understand them more deeply, and any Two who is ready to start turning a fraction of that love inward.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery. Get the toolkit here.Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join the private ⁠⁠⁠⁠⁠⁠⁠Facebook community (that I am terrible about posting in! lol)

Same But Different
Enneagram Type 4 | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 18:04


This is the deep dive on Enneagram Type Four. Not the stereotyped moody, sensitive, dramatic version that gets handed to Fours over and over. We are going into the wound, the gift, the depth, and the specific way Fours experience the world that almost no one else can access.In this episode:The clearest way to tell Four apart from Nine, One, and TwoWhere the belief that something is missing actually comes from, and how it became the lensWhat envy really means for a Four (it is not what most people think)The defense mechanism that explains why criticism lands deep and praise slides offWhy Fours are some of the most quietly extraordinary people you will ever knowWho this is for: Anyone who suspects they might be a Four, anyone who loves a Four and wants to understand them more deeply, and any Four who is ready to hear that they were never missing anything.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery.⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Same But Different
Enneagram Type 7 | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 16:05


This is the deep dive on Enneagram Type Sevens. Not the fun, free-spirited, party-loving version. We are going into the strategy underneath the lightness, what Sevens are actually running from, and the depth that most people never see because the system is so good at keeping it hidden.In this episode:The clearest way to tell Seven apart from Three, Two, and EightWhere the snap back to lightness actually comes from, and why it is not what it looks likeWhat gluttony really means for a Seven (it is rarely about food)The defense mechanism that lets Sevens reframe almost anything in secondsWhy the lightness Sevens bring into a room is not a small thing, and why there is even more of it waiting on the other side of what they have been outrunningWho this is for: Anyone who suspects they might be a Seven, anyone who loves a Seven and wants to understand them more deeply, and any Seven who is ready to know that the rest of them is worth meeting.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery. ⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Same But Different
Enneagram Type 8 | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 17:42


This is the deep dive on Enneagram Type Eights. I open by talking about what it looks like to be an Eight and how that is not the same for everyone. The same energy that gets a man called a leader gets a woman called a bitch. Add a layer if you are a woman of color. We are going there. We are also going into the armor, the heart underneath it, and the misunderstanding that follows this type around.In this episode:How the world receives Eight energy differently depending on gender and raceThe clearest way to tell Eight apart from Three, One, and the counterphobic SixWhere the armor actually comes from, and why it never fully comes off for most EightsWhat lust and excess really mean for an EightWho this is for: Anyone who suspects they might be an Eight, anyone who loves an Eight and wants to understand them more deeply, and any Eight who has ever been told they are too much.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery.⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Same But Different
Enneagram Type 6 | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 19:51


This is the deep dive on Enneagram Type Six. And the first thing I want to say is that Sixes are not just anxious people. That framing does such a disservice to this type that I hear from Sixes regularly saying they feel completely misrepresented by it. We are going into what is actually happening underneath, and why this type is so much more layered than most resources make it look.In this episode:Why anxiety is the symptom and not the sourceThe clearest way to tell Six apart from Two, Nine, and OneThe difference between phobic and counterphobic Sixes, and why a Six can move between the twoThe defense mechanism that turns intuition into projection, and how to tell the differenceWho this is for: Anyone who suspects they might be a Six, anyone who loves a Six and wants to understand them more deeply, and any Six who is ready to be seen as more than just an anxious person.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery.⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Same But Different
Enneagram Type 5 | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 19:21


This is the deep dive on Enneagram Type Five. Not the stereotyped withdrawn, emotionally disconnected version that gets thrown around. We are going into the actual inner world of a Five, which happens to be one of the most extraordinary places on the entire Enneagram.In this episode:The clearest way to tell Five apart from Four, Nine, and OneWhy Fives are not emotionally disconnected, and why that misunderstanding causes so many to mistype as FourWhat avarice really means for a Five (it has almost nothing to do with money)Why the energy depletion is real, where it actually comes from, and how it shapes everythingWhat it looks like when a Five finally lets someone inWho this is for: Anyone who suspects they might be a Five, anyone who loves a Five and wants to understand them more deeply, and any Five who is ready to consider that the world needs what they know.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery.⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Same But Different
Enneagram Type 3 | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 15:34


This is a deep dive on Enneagram Type Three. We are going into the psychological structure underneath the performance, the shape-shifting that even Threes do not always recognize they are doing, and the question that lives underneath everything.In this episode:The clearest way to tell Three apart from One, Eight, and TwoThe defense mechanism that makes the performance so convincing, even to the Three running itThe difference between needing to be loved and needing to be seenWhat the crash into Nine actually looks like, and why it happensWhat having a Three in your corner is really likeWho this is for: Anyone who suspects they might be a Three, anyone who loves a Three and wants to understand them more deeply, and any Three who is ready to consider that they have always been enough, even without the performance.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery.⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Same But Different
Enneagram Type 1 | Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 17:15


This is a deep dive on Enneagram Type One. Not the surface level version you have heard a hundred times. We are going into the psychology, the wiring, what is actually happening underneath, and the parts of being a One that almost nobody talks about out loud.In this episode:How Type One is different from Six, Three, and Eight, and the clearest way to tell them apartWhere the anger lives, why it never gets called anger, and what it does to the body when it has nowhere to goThe defense mechanism running quietly underneath everythingWhat this type looks like at every level of awarenessThe thing every One needs to hear, and almost never doesWho this is for: Anyone who suspects they might be a One, anyone who loves a One and wants to understand them more deeply, and any One who is ready to see themselves a little more clearly.If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery.⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

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Same But Different
Welcome to the Enneagram Self-Typing Toolkit

Same But Different

Play Episode Listen Later May 24, 2026 7:48


Most people find their Enneagram type by taking a quiz and hoping for the best. Quizzes run somewhere between 60 and 70% inaccurate. Starting with the wrong type costs you. Every bit of inner work you do, every pattern you examine, is pointed at someone who is not quite you.A self-discovery process that guides you inward. The Enneagram is a tool. The Self-Typing Toolkit is a kit full of tools to help you use it well.In this episode:Why quizzes get it wrong, and what to do insteadThe difference between mistyping from a quiz and mistyping through a process like this oneThe many ways to find your type, and why this one is the long way on purposeWhat is inside the toolkit and how each piece works togetherHow to actually use this so you land on your type with confidenceWhy the order of the episodes mattersWho this is for: Anyone who has bought the Self-Typing Toolkit, anyone considering it, and anyone who is tired of starting and stopping their Enneagram journey because the type they were assigned never quite fit.⁠Get the Self-Typing Toolkit HERE!⁠Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. ⁠Enneagram shirts⁠All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Unf*cking The Republic
Omnibus (5-23-26).

Unf*cking The Republic

Play Episode Listen Later May 23, 2026 112:18


Max and 99 are back, again! They hit headlines on Cuba, prediction markets, AI getting booed at graduations, and James Murdoch. Then they tackle listener corrections, emails on data centers and why Americans cling to empire. Plus, they rank their Top 5 things we all pretend are normal but are absolutely ridiculous. Enjoy! Chapters Intro: 00:00:23 Max Is Tweaked: 00:07:54 Headlines: 00:27:57 Emails: 00:54:24 Top 5: 01:26:34 Beyond the Bullshit: 01:45:56 Memberships: 01:51:21 Outro: 01:51:55 Resources Common Dreams: 11,000 Children Among Tens of Thousands ‘Waiting for Surgery’ in Cuba Due to US Blockade npr: Minnesota becomes first state to ban prediction market Bloomberg: Communist Cuba Is Leaning on Capitalists After Oil Runs Out New York Times: James Murdoch, Intent on ‘Thoughtful Journalism,’ Buys Half of Vox Media HuffPo: Speakers At College Commencement Ceremonies Are Being Met With Boos For Bringing Up AI UNFTR Resources Video: Castro Indictment Proves US Plans to Invade Cuba Video: These Trump Scandals Are Unprecedented Video: Trump’s Crypto Bill Just Cleared Committee—Here’s What It Actually Does -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Unf*cking The Republic
The Real Story Behind the Castro Indictment.

Unf*cking The Republic

Play Episode Listen Later May 22, 2026 21:14


The charges against Raúl Castro are the pretext for another invasion into a neighboring country in Latin America. Our sick paternalistic attitude toward the LAC region is a cancer on the world, and it’s clearly not in our own power to put an end to it. In this episode, Max discusses the charges, speaks to the Castro regime, the history between our nations after the ‘59 revolution and the hypocrisy of the American media. He appends the piece with a three step plan that would outflank the United States and level the playing field. Resources Democracy Now!: Mariela Castro, Daughter of Cuban President, Helps Lead Struggle for LGBTQ Rights in Cuba Common Dreams: 11,000 Children Among Tens of Thousands ‘Waiting for Surgery’ in Cuba Due to US Blockade Mother Jones: Trump Has Been Investing in Companies and Then Pumping Them in His Speeches The Guardian: Trump has created a slush fund of taxpayer money to give to his friends Yahoo! Finance: Eric Trump says family assets invested in ‘broad market indexes’ — Trump’s own disclosure lists 3,642 individual trades Wikipedia: Helms–Burton Act BBC: The deadly plane attack at the centre of Castro’s indictment Bloomberg: Communist Cuba Is Leaning on Capitalists After Oil Runs Out U.S. Department of Justice: U.S. Unseals Superseding Indictment Charging Raul Castro and Five Castro Regime Co-Defendants for 1996 Shoot-Down of Brothers to the Rescue Aircraft Reuters: US plans to indict Cuba’s Raul Castro, US DOJ official says Council on Foreign Relations: Trump’s ‘Maximum Pressure’ Campaign on Cuba, Explained UNFTR Resources Essay: The Real Story Behind the Castro Indictment. Video: Castro Indictment Proves US Plans to Invade Cuba Episode: Cuba (Not So) Libre. Episode: The Crypto Heist Happening Right Under Our Noses. Episode: Little Marco’s Coup D’Etat. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Unf*cking The Republic
Full Clarity: The Crypto Heist Happening Right Under Our Noses.

Unf*cking The Republic

Play Episode Listen Later May 21, 2026 24:50


The Trump family crypto grift moved into high gear by clearing an important legislative hurdle this week. The CLARITY Act officially moved out of committee and now goes to the Agriculture Committee before being paired with the House version and going for a final vote. Despite valiant attempts by Elizabeth Warren to put some guardrails and ethics provisions in place, the GOP shot them all down. Hundreds of millions in lobbying from the crypto industry has been sunk into a bill that has the potential to damage the banking system and enrich the President’s family. This is an update to an ongoing story about the ultimate financial heist happening in real time and right under our noses. Resources CoinDesk: Clarity Act Markup Session Bloomberg: Quiet Token Sales Boosted Trump Crypto Wealth by $660 Million CNBC: Crypto industry scores win as Clarity Act regulation bill clears Senate hurdle Public Citizen: Big Crypto, Big Spending: Crypto Corporations Spend an Unprecedented $119 Million Influencing Elections American Bankers Association: ABA Community Bankers Council Letter Urging Senators to Close the Stablecoin Loophole Circle Stablecoin Reserve Tether Stablecoin Reserve Senate Banking Committee Markup News: Chairman Scott, Senate Banking Committee Advance Clarity Act in Historic Bipartisan Vote UNFTR Resources Episode: Trump Is Looting the Treasury. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Unf*ck Yourself
Telltale Signs You May Be Way More Intuitive Than You Realize

Unf*ck Yourself

Play Episode Listen Later May 20, 2026 30:37


Today's episode is a clip from our 6-week program, Advanced Intuition Training Level 1! You'll hear about Alexandra's background in how she personally discovered her intuitive gifts, key signs you're a lot more intuitive than you realize... and incredibly specific things to use your intuition on to manifest faster + collapse timelines.Intuition is the #1 thing to help you become your own authority. When honed and trained properly, it's what allows you to finally quiet the outside noise from social media, from your family, from society... and get instant clarity on what's actually best specifically for your higher good.Connect with Alexandra here:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membershipYou Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfoFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

Rundschau
Achtung, Alte am Steuer - Braucht es strengere Regeln?

Rundschau

Play Episode Listen Later May 20, 2026 49:00


Soll freie Fahrt für Opas und Omas gelten – oder sollen sie zu obligatorischen Fahrtauglichkeitstests antreten müssen? Wir machen den Check und setzen uns mit Senioren ins Auto. Und: Eltern, die ihre Kinder nicht mehr sehen können – zwei Geschichten von Entfremdung. Achtung, Alte am Steuer: Braucht es strengere Regeln? 2025 verursachten über 70-Jährige mehr als 5500 Unfälle. Gemessen an den gefahrenen Kilometern provozieren Seniorinnen und Senioren – von allen Alterskategorien – am meisten schwere Verkehrsunfälle. Müssen Pensionäre am Steuer strenger kontrolliert werden? Wir sind unterwegs mit Fahrlehrern und Senioren, die sich auch mit 80 sicher am Steuerrad fühlen. Kampf um Kinder: Wenn Familien zerrissen werden Wenn Eltern sich trennen, ist das immer schmerzhaft für eine Familie. Manchmal bricht dann für den Vater oder die Mutter aber auch der Kontakt zu den Kindern endgültig ab. Gerichtsurteile, die das Besuchsrecht regeln, bleiben oft wirkungslos. Wir zeigen die Geschichten eines Vaters und einer Mutter, die vergeblich versuchen, ihre Kinder wieder zu sehen. Warum gelingt den Behörden in solchen Fällen die Durchsetzung des Besuchsrechts nicht? Im Interview bei Franziska Ramser ist Charlotte Christener, Präsidentin der Kindes- und Erwachsenenschutzbehörde der Stadt Bern.

Unf*cking The Republic
On The Record (5-19-26).

Unf*cking The Republic

Play Episode Listen Later May 19, 2026 26:18


This week we dug into the Treasury’s TIC data—the report nobody reads but everybody should—which shows central banks quietly stepping back from U.S. debt while private money fills the gap. That’s a problem when you’re carrying $39 trillion and yields are climbing. Then we looked at what that actually means at the kitchen table: record household debt, credit card rates near 24%, and an inflation measure that doesn’t even count the cost of carrying all that debt. Chapters Intro: 00:00:38 Quick Takes: 00:01:34 Max Notes: 00:06:34 Killer Left Take of the Week: 00:19:12 Chart of the Week: 00:21:25 Headlines: 00:23:00 Pod Love: 00:25:02 Book Love: 00:25:58 Outro: 00:26:15 Resources CNBC Television: Squawk Pod: Scott Bessent from Beijing CNBC Television: President Trump: Had extremely positive and productive meetings today Yahoo! News: CNBC’s Jim Cramer Left Literally Speechless by Trump’s Personal Stock Trades Bloomberg Television: US Faces Challenging Summer Gas Season, BofA’s Blanch Says U.S. Department of the Treasury: Treasury International Capital Data for March Signified B Sides: Kevin Hart is a Symptom... Polygraph: Falling wages, spiraling credit card debt New York Times: Over 100,000 Family Separations in Deportation Push, Report Estimates Truthdig: Cuba Announces That Its Fuel Reserves Have Been Depleted Mother Jones: Memphis Is “Under Full-Blown Occupation” by ICE. Here’s Why You May Not Know That. Pod Love Best of the Left: Capitalist Class Warfare: AI, Billionaire Capture, and the How to Fight Back Book Love Unf*cker Book Recommendations UNFTR Resources Video: On The Record 5/19/26 (Treasury Numbers Don’t Lie | Jim Cramer Melts Down | BofA Shocker) Video: They Hide These Economic Words From You—Here’s Why -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

The Unf*ck Your Fitness Podcast
242. Gym Lingo 101: Terms You Need to Know to Feel Confident in the Gym | The Gym Confidence Series

The Unf*ck Your Fitness Podcast

Play Episode Listen Later May 19, 2026 33:11


Have you ever opened a workout and thought, “Okay… what the hell does that mean!?” Same. And honestly, this is exactly why I wanted to record this episode.This is the first episode in The Gym Confidence Series, where we are going to unf*ck the confusion around workouts, nutrition, and what it actually takes to see results.Let's be real: the gym can already feel intimidating enough and then you add in terms like RPE, reps in reserve, progressive overload, tempo, AMRAP, supersets, time under tension, and suddenly it feels like you need a fitness dictionary just to get through your workout.You deserve to understand what these terms mean so you can stop second guessing yourself and start walking into your workouts with more confidence.In this episode, I'm breaking down the gym lingo you actually need to know. Not the random overcomplicated stuff. Not the fitness bro language that makes everything feel harder than it needs to be. Just the terms that will help you understand your workouts, execute them better, and feel more confident in the gym.In this episode, we cover:What sets, reps, tempo, and rest time meanHow workouts are structured with straight sets, supersets, circuits, and intervalsHow to understand workout intensity using RPE, reps in reserve, and failureWhy progressive overload is key for building muscle and seeing resultsWhat volume and deload weeks areCommon workout terms like AMRAP, drop sets, warm-up sets, and working setsWhy execution matters inside your workoutWhat time under tension, mind-muscle connection and range of motion meanLinks/Resources:SHOP UFYF merchandiseGrab your FREE Body Recomp Meal Prep and get the UFYF NewsletterSHOP Kion - my favorite Protein, EAA's and Creatine!Listen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymConnect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcastJoin my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Unf*cking The Republic
Inflation, The Fed and What Comes Next.

Unf*cking The Republic

Play Episode Listen Later May 16, 2026 18:59


Inflation figures came out this week and they were absolutely brutal. April CPI was startling enough, but the Producer Price Index (PPI), which is an indicator of inflation in the pipeline was shocking. Oil reserves are running down to dangerously low levels and it’s clear now that there’s no immediate resolution to the oil crisis, so we’re about to realize our worst economic fears. We take a look back at our predictions from nine months ago to see how accurate they are and to build on them for what comes next. Against the backdrop of this horrible inflation data, we have a new sheriff in town at the Federal Reserve. The man whose job it is to theoretically tame inflation has no tools in the box to deal with this level of crisis. The real question is whether he ever intended to. Resources Bloomberg Podcasts: Senate Confirms Warsh to Lead Fed as Trump Tests Its Autonomy CNBC Television: Wholesale inflation jumps 6% in April on annual basis, biggest increase since 2022 U.S. Bureau of Labor Statistics: Producer Price Index News Release summary - 2026 M04 Results U.S. Bureau of Labor Statistics: Consumer Price Index Summary - 2026 M04 Results WSJ: Kevin Warsh’s Full Fed Chair Confirmation Hearing Manhattan Institute: Reform the Federal Reserve’s Governance to Deliver Better Monetary Outcomes Hudson Bay Capital: A User’s Guide to Restructuring the Global Trading System EPI: Profits and price inflation are indeed linked Groundwork Collaborative: Inflation Revelation: How Outsized Corporate Profits Drive Rising Costs IEA: Oil Stocks of IEA Countries – Data Tools CNBC: Analysis: Warsh emerges from a difficult hearing with his Fed ‘regime-change’ plan intact’ UNFTR Resources Essay: Inflation, The Fed and What Comes Next. Video: Stephen Miran Is Going To Be Fed Chair. Video: The Warsh Man for the Job. Max for MTN. Episode: 10 Economic Terms To Know in This Economy. Episode: The End of the American Experiment. Episode. Stupid Is As Stupid Does. Episode: Labor Unions: From Pullman to Kellogg’s. Episode: Stephen Miran Is Going To Be Fed Chair. Episode: Project 2025. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

The Unf*ck Your Fitness Podcast
241. Client Story: How Julie Lost 30 Pounds, Built Muscle, and Changed Her Mindset

The Unf*ck Your Fitness Podcast

Play Episode Listen Later May 12, 2026 43:37


I am so excited to feature one one of my Unf*ck Your Fitness clients, Julie, to talk about her fitness journey over the last three years!Julie came to me feeling frustrated, overwhelmed, underfed, and stuck. She had recently changed jobs, was navigating a new ulcerative colitis diagnosis, had gained weight, and knew she wanted to feel like herself again…but she had no idea where to start.We talk about what it felt like for her to learn macros, reverse diet, start strength training, and finally understand that body recomposition is not a quick fix. It took time, trust, consistency, and a lot of mindset work.Julie shares what helped her most, how she learned to stop chasing perfection, why the scale and progress pictures were so frustrating, and how she has lost around 30 pounds while building muscle, confidence, and a completely different relationship with fitness.This is such an honest conversation about what real change actually looks like:  the messy beginning, the slow progress, the hard weeks, the mindset shifts, and the moment you realize you are not the same person anymore.In this episode, we cover:What it was like to reverse diet after barely eating enoughWhy body recomposition takes timeHow long it took her to start noticing changesWhy the scale and progress pictures can feel so frustratingWhat helped her move away from all-or-nothing thinkingHow macros gave her more flexibility and confidenceNavigating fitness while dealing with real-life health issuesWhat has changed physically, mentally, and emotionallyLinks/Resources:SHOP UFYF merchandiseGrab your FREE Body Recomp Meal Prep and get the UFYF NewsletterSHOP Kion - my favorite Protein, EAA's and Creatine!Listen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymConnect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcastJoin my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Unf*ck Yourself
Why You Still Aren't Making the Money You Want... Despite All Your Time, Energy + Effort

Unf*ck Yourself

Play Episode Listen Later May 12, 2026 68:06


Today's episode is a recording from last week's Live Instagram stream on Alexandra Ninfo's page! If you don't already follow her on IG, do that here so you get exclusive updates + never miss the opportunity to join live: https://www.instagram.com/alexandraninfo/After intuitively looking into what the collective (you!) needs right now, today's focus is all on FINANCES. No matter how many hours you're putting in, how much strategy you have, how much effort you're pouring into something, unless you shift this missing puzzle piece... you'll keep getting reflections and blocks with money.Be sure to listen to this multiple times. Why? If you missed last week's episode on the power of hearing the same thing 10 times until you truly master it at an Olympic level, listen to that here: https://podcasts.apple.com/us/podcast/if-you-want-to-be-olympic-athlete-level-of-great-you/id1647393740?i=1000764382125Our other self-image podcast episodes:How Unconditional Love For Yourself Creates the Ultimate HOT GIRL + Magnetic Energy: https://podcasts.apple.com/us/podcast/how-unconditional-love-for-yourself-creates-the/id1647393740?i=1000719624237Self-Love Isn't What You Think It Is: https://podcasts.apple.com/us/podcast/self-love-isnt-what-you-think-it-is/id1647393740?i=1000720718459The KEY Ingredient You're 100% Missing When It Comes To Manifesting Anything You Want: https://podcasts.apple.com/us/podcast/the-key-ingredient-youre-100-missing-when-it-comes-to/id1647393740?i=1000718453120You're Hot But You Don't See It: https://podcasts.apple.com/us/podcast/youre-hot-but-you-dont-see-it/id1647393740?i=1000716311354The Cost of Underestimating Yourself: https://podcasts.apple.com/us/podcast/the-cost-of-underestimating-yourself/id1647393740?i=1000715281260Foundation of the Source Truth of Self Image + Why It's Causing All Your Obstacles: https://podcasts.apple.com/us/podcast/foundation-of-the-source-truth-of-self-image/id1647393740?i=1000722652037Source Truth on Why You Have Body Dysmorphia + Changing the Body: https://podcasts.apple.com/us/podcast/source-truth-on-why-you-have-body-dysmorphia-changing/id1647393740?i=1000723584612Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membershipFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

Unf*cking The Republic
10 Economic Terms To Know in This Economy.

Unf*cking The Republic

Play Episode Listen Later May 11, 2026 39:51


Economics is too often weaponized by jargon. High concept terms of art to explain basic behaviors or circumstances that should otherwise be accessible. Socioeconomics takes the math off the page and puts it into a human context. It helps us break from specific doctrines and be slightly less dogmatic. So today I thought we would take a break from the doctrine and dogma to bring certain concepts down to a base level. Some are straightforward, others are actually pretty complex. Some are needlessly complicated, which might be deliberate. All of them impact our lives and how we think about the economy. So here we go, ten needlessly complicated economic terms you should know to understand the modern economy. Chapters Intro: 00:00:00 Financial Repression: 00:02:03 Demand Destruction: 00:04:19 Fiscal Dominance: 00:06:50 Yield Curve Control: 00:09:19 Repo Market + Reverse Repo: 00:11:50 Eurodollars + Petrodollars: 00:15:36 Debt Monetization: 00:20:31 Shadow Banking: 00:24:18 The Basis Trade: 00:29:06 Purchasing Power—Real vs. Nominal: 00:33:25 UNFTR Resources Video: They Hide These Economic Words From You—Here’s Why -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

The Business of Dance
132: Gary Edwards - CEO of Arthur Murray Dance Studios, World Champion Ballroom Dancer,International Judge, and Michael Jackson's Cha Cha Instructor.

The Business of Dance

Play Episode Listen Later May 10, 2026 67:20


Interview date: May 3rd, 2026Episode Summary:In this episode of The Business of Dance Podcast, Gary Edwards shares his remarkable journey from a seven-year-old boy in London learning to dance so he could attend his mother's events, to becoming a world champion ballroom dancer, international judge, and now CEO and partner of Arthur Murray Dance Studios. He reflects on the unwavering conviction he had from a young age that dance would not just be his passion, but his profession, despite pushback from a world that did not yet see dance—especially for boys—as a serious career path. From his first paid job at 17 to years spent performing, judging, and teaching around the world, Gary's story is one of persistence, adaptability, and saying yes to opportunity.The conversation also dives into the business side of dance in a powerful way. Gary discusses how Arthur Murray has remained successful for more than a century by focusing on fun, connection, and community, while also explaining the urgent need to modernize through social media, updated systems, and broader visibility. He shares entertaining stories about teaching Michael Jackson a cha-cha to “Billie Jean,” spending time with Janet Jackson and other celebrities, and emphasizes that even the biggest stars simply want to be treated like human beings. Most importantly, he offers dancers practical advice on resilience, pivoting through rejection, learning business skills, managing time well, and creating sustainable careers in dance beyond performance alone.Top 10 Show Notes1:29 — Gary began dancing at seven years old5:22 — First paid dance job at 176:01 — Opportunity led him to Arthur Murray9:55 — Fun and community built lasting success12:55 — Social media changed dance business completely16:33 — Never give up, learn to pivot28:29 — Taught Michael Jackson cha-cha to Billie Jean30:40 — Michael transformed completely in dance mode23:56 — UNF partnership creates dance business pathway1:06:13 — Dance changed a veteran's life foreverBiography:Gary Edwards, CEO of Arthur Murray Dance Studios, has spent over four decades immersed in the dance industry, earning a reputation as a distinguished leader and innovator. As a world-ranked dancer, his competitive achievements have solidified his status within the dance community. In addition to his vast expertise in dance education and studio management, Gary also brings a strong presence in the media world, having collaborated on various dance projects, television appearances, and productions that celebrate the art of dance.Connect on Social Media:Website: www.arthurmurray.comInstagram:https://www.instagram.com/arthurmurrayintl/​​https://www.instagram.com/ballroomgiant/

Unf*cking The Republic
Omnibus (5-9-26).

Unf*cking The Republic

Play Episode Listen Later May 9, 2026 87:09


Max and 99 are back for another episode of Omnibus. They hit headlines on vitamin K refusal, abortion pill access hanging by a thread, Germany asking Israel for jet fuel, and a robotic companion with AI surveillance built in, then tackle listener emails on deflation, data center slowdowns, and book recommendations. They rank their Top 5 brands to support and close with some light bullshit. Enjoy! Chapters Intro: 00:00:08 Headlines: 00:05:49 Emails: 00:30:48 Top 5: 01:09:33 Beyond the Bullshit: 01:22:49 Memberships: 01:25:52 Outro: 01:26:35 Resources ProPublica: Babies Are Bleeding to Death as Parents Reject a Vitamin Shot Given at Birth Mother Jones: Supreme Court Reinstates Access to Abortion Pills—For Now SCOTUSblog OilPrice.com: Germany Seeks Israeli Jet Fuel As Hormuz Disruptions Cripple Airlines The Verge: The creator of Roomba is back with a furry robot companion Book Love Samuel Farber: Before Stalinism: The Rise and Fall of Soviet Democracy Paul Kriwaczek: Yiddish Civilisation: The Rise and Fall of a Forgotten Nation Naomi Klein: No Is Not Enough: Resisting Trump’s Shock Politics and Winning the World We Need Rachel Cockerell: Melting Point: Family, Memory, and the Search for a Promised Land Cory Doctorow: Enshittification: Why Everything Suddenly Got Worse and What to Do About It Peter Joseph: The New Human Rights Movement: Reinventing the Economy to End Oppression Clara E. Mattei: Escape from Capitalism: An Intervention Howard Zinn: A People’s History of the United States Daniella Mestyanek + Amy Reed: Young: The Culting of America: What Makes a Cult and Why We Love Them Yuyi Morales: Dreamers Michael Hudson: J Is for Junk Economics: A Guide to Reality in an Age of Deception David Graeber: Debt: The First 5,000 Years Stephanie Kelton: The Deficit Myth: Modern Monetary Theory and the Birth of the People’s Economy David Graeber: Bullshit Jobs: A Theory Astra Taylor + Naomi Klein: End Times Fascism: And the Fight for the Living World Top 5 Mother Jones ProPublica PBS The Marshall Project Dr Bronner’s Bookshop.org Wear The Peace Greyston Bakery UNFTR Resources Video: Milei Promised Miracles, Delivered Chaos—Trump Is Next Video: Canada’s Working Class Under Attack: Carney’s Economic Update Decoded Video: They Hide These Economic Words From You—Here’s Why -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Unf*cking The Republic
Don't Cry for Milei, Argentina: U.S. Economic Canary Has Black Lung.

Unf*cking The Republic

Play Episode Listen Later May 7, 2026 19:17


Javier Milei is brash and audacious, and he loves Donald Trump. But in many ways Donald Trump is the one who is following Milei. Argentina has an 18 month head start on Russell Vought’s wet dream of implementing a harsh libertarian doctrine. For a while it looked like everything Milei did was succeeding. He tamed inflation, created an export surplus and got back on track with debt service. Economic shock doctrines that rely on austerity for the masses and corporate giveaways always wind up the same, however. It was only a matter of time. The wheels are coming off Milei’s project this year as inflation is back, money is tight and people are pissed. America’s canary came out of the coal mine with black lung. Resources Buenos Aires Times: Economic activity posts biggest slump since 2023 Argus Media: Argentina inflation eases to 32.6pc in March | Latest Market News Argus Media: Argentina economy has sluggish start to 2026 Peterson Institute for International Economics: Argentina’s fragile monetary framework risks renewed volatility BBVA Research: Argentina Economic Outlook. March 2026 Americas Quarterly: Argentina’s Polarization Threatens Milei’s Pro-Market Agenda Americas Quarterly: REACTION: Milei’s Decisive Midterm Election Victory Paul Krugman: Why Is Trump Bailing Out Argentina? - Paul Krugman New York Times: Milei Vowed to Fix Argentina’s Economy. Then Came a New Crisis. Newsweek: Trump’s Argentina bailout sparks fury among farmers, Republicans Al Jazeera: Argentina Senate approves contentious Milei-backed labour reforms Buenos Aires Times: Pure polarisation in Congress – Milei delivers partisan speech full of insults Buenos Aires Times: Sharp drop in Argentina’s poverty rate delivers boost for Milei LatinNews: In brief: Argentina renews China currency swap line UNFTR Resources Video: Milei Promised Miracles, Delivered Chaos—Trump Is Next Essay: Don’t Cry for me Milei, Argentina. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

Unf*cking The Republic
On The Record (5-5-26).

Unf*cking The Republic

Play Episode Listen Later May 5, 2026 25:46


This week we took a hard look at Canada’s Mark Carney. Competent, well-spoken, yet quietly running a neoliberal playbook. Then we checked Trump’s approval numbers, where even Republicans are starting to feel the gas prices, though 84% are still on board, which is somehow both unsurprising and completely bonkers. Chapters Intro: 00:00:00 Quick Takes: 00:01:17 Max Notes: 00:04:51 Killer Left Take of the Week: 00:18:20 Chart of the Week: 00:20:05 Headlines: 00:23:01 Pod Love: 00:24:49 Outro: 00:25:32 Resources Yahoo! Finance: GameStop’s Ryan Cohen sidesteps questions on how company will pay for eBay deal: ‘The details are on our website’ CNBC: Amazon opens up its logistics network to other businesses in new growth push The New York Times: Despite Trade Turmoil, Canada’s Economy Is Expected to Grow and Deficit to Fall Government of Canada: Economic and fiscal overview Global News: Canada in ‘early stages’ of talks on whether to privatize airports: minister Global News: Health Matters: Liberal government faces criticism over pharmacare program Spring: Carney government ditches social priorities in favour of conservative agenda Leeja Miller: The Death Of The Voting Rights Act EXPLAINED Civiqs: Donald Trump: Job Approval, Second Term New York Times: If Democrats Have Appropriate Fear of Trump, They Will Elect Platner Common Dreams: Trump Admin Shutters DHS Watchdog Amid Rampant and Growing Detainee Abuse Dissent: How Mamdani Can Build Mass Engagement Pod Love Economic Update: Marx’s Relevance for Today UNFTR Resources Video: (On The Record 5-5-26 Canada's Working Class Under Attack: Carney's Economic Update Decoded) -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.