Podcasts about Subway

Eating fast food doesn't have to wreck your nutrition. In this episode of Healthy Living Scottsdale, Coaches Adam and Damon break down their favorite healthy fast food and high-protein options from Chick-fil-A, Chipotle, Panera, Subway, and more. Learn what to order when you're on the go, how to prioritize protein, and simple ways to keep your calories and macros in check without skipping the drive-thru.

Anna is standing on the fact that Raven lost the weight loss challenge! Clothes on for the first weigh in, clothes on for the last! You snooze you lose!  Trigger, Sniper, Caliber? These are real life names parents are naming their children. Is this taking it too far?  It is no longer socially acceptable to enter someone's house and ask if for a house tour. It's deemed the "rudest" thing when visiting someone. Anna has never seen her bestfriends upstairs floor of her house.  What was the longest you ever went without showering? Men are now pheromone maxing, to hopefully gain more attention from woman. Is TikTok just the platform for bad ideas?  Most annoying phone traits. Walking with your head buried in the phone is now deemed annoying AND unsafe to where the Italian government may start fining people for crossing the street looking down!  Pick em news! Door dash driver delivery... naked, Cereal Butt sniffer arrested again, Subway customer freak out after extra charge to toast.  Anna was stood behind 2 men who we're well over 7 feet at a pitbull concert over the weekend. This should be illegal! Concerts need a designated short (or tall!) section. Anna and Nick discuss the "unsaid" rules of attending a show!  Am I close? Labor Day weekend is approaching, so today Justin will be quizzing Anna and Nick on the Straw Hat Riot!  Recently, a doctor went viral for telling a story about how she woke up with a bat in her mouth. Yuck. Anna and Nick listen to the nastiest things that have landed in peoples mouths before.  Tom Henske, Financial Advisor, Educator, and Founder of Total Cents, joins Anna and Nick today to discuss "Sudden Wealth Syndrome". Listen to his whole TedX talk on the syndrome at https://www.tomhenske.com/.  Jason's been taking their sons to the movies regularly since there's been so many great ones out this summer and every time they go to the dollar store, buy tons of candy, and sneak it in. Mom thinks it's setting a bad example of breaking rules. It's against the theatre rules, and it's shorting the business. If they want to keep the place in business, pay for overpriced candy. Do you agree? 

Aaron Bare breaks down how to scale a small business from one revenue level to the next without working any harder, and it starts with the model, not the hours. Bare has sold 12 companies and coached founders from venture-backed startups to Fortune 500 leadership, and he walks through the exact shift he ran with a client: cutting a package from 12,500 a month down to a 5,000 price point, then selling 20 times the volume with 10 times less effort through automation and a better process. He covers productizing your service for recurring revenue, adding a follow-on product to customers you already have, and using a free assessment to open a door that used to be closed. If you feel stuck at your current ceiling, this one hands you the math to break through it. Host: Eric Coffie, GovCon Giants. CHAPTERS CHAPTERS 00:00 Why 2 to 5 million is not five times the work 01:36 Productize the service, add a follow-on 02:53 Repeatable, predictable, scalable 04:39 12 exits and the common thread 08:50 Sales as the superpower 11:42 Think in 10 years, not 10 weeks 16:39 Childhood, Subway, and small business 17:23 Make your ceiling your floor 19:44 Cut price, sell 20x with 10x less effort 23:09 A practical model shift with AI 26:41 The first mindset step from stuck 28:48 Afraid of success, not failure 33:22 Zero attachments, zero limitations 42:36 Eric's GovCon origin story 44:00 Advice for veteran-owned businesses 46:37 What AI changes for small business 51:38 Disrupt the system, think bigger Mindy gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

In this week's Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Quorso, Veloq, and R&S Logistics, Chris Walton was joined by Michael Prendergast and Ken Davidson of the A&M Consumer and Retail Group, along with Ben Miller, Founder & Editor-in-Chief of GrocerTalk, to discuss: • Walmart's plans to expand restaurant delivery beyond its own Subway locations and whether its massive store footprint could make it a real competitor to DoorDash and Uber Eats: https://www.linkedin.com/pulse/beyond-store-next-step-walmart-restaurant-delivery-greg-cathey-ndkmc/ • Target's new Beauty Studio, launching in more than 600 stores, and whether its strategy of bringing new brands into the mix can successfully fill the void left by Ulta: https://www.modernretail.co/operations/new-brands-flock-to-targets-post-ulta-beauty-section/ • Sur La Table's new peer-to-peer resale marketplace and whether resale is a smart way to reach younger, price-sensitive shoppers or simply a distraction: https://www.retaildive.com/news/sur-la-table-launches-peer-to-peer-resale-marketplace/828800/?utm_source=Sailthru&utm_medium=email&utm_campaign=Issue:%202026-08-27%20Retail%20Dive%20Newsletter%20%5Bissue:88598%5D&utm_term=Retail%20Dive • Stripe's prediction that the traditional online checkout page is dying as agentic AI makes it possible for shoppers, and eventually AI agents, to buy directly from product pages: https://www.thenews.com.pk/latest/1413191-stripe-predicts-the-end-of-the-online-checkout-page • Amazon's reported push toward fully automated delivery stations and whether full automation of the last mile is becoming inevitable: https://www.geekwire.com/2026/amazon-eyes-fully-automated-delivery-stations-to-bring-robotics-to-the-last-mile/ We can't forget a bonus 5 Insightful Minutes with Rocquan Lucas, previewing what's ahead at Groceryshop and the conversations shaping one of retail's biggest upcoming events. Plus, Chris, Michael, Ken, and Ben reveal their favorite types of pie, share their thoughts on the return of Cole Trickle in a Days of Thunder sequel, and answer the question: What would your significant-other-inspired tattoo say? P.S. Be sure to check out all our other podcasts from the past week here, too: https://omnitalk.blog/category/podcast/ P.P.S. Also be sure to check out our podcast rankings on Feedspot. Music by hooksounds.com

Can more hours generate more profit at restaurant chains?This week's episode of the Restaurant Business podcast A Deeper Dive features Mark Wasilefsky, the head of restaurant and franchise finance with TD Bank.Wasilefsky talks a wide range of issues on this episode, including the state of franchise and restaurant lending and the overall state of the industry.But we get into a deep discussion about the impact extended hours can have on restaurants, particularly franchises. The discussion grew out of our recent story about Subway, which has started requiring franchisees to be open later in the day, and accept delivery.Can such moves improve profitability? Does it work for everybody? How does that extend to breakfast strategies, such as the one Wendy's has pulled back on somewhat. It's a fascinating discussion on this week's podcast so please check it out.

On today's MJ Morning Show:Former Buccaneer arrested (Who???)Morons in the newsGuy in a Corvette arrested with stolen pills hidden somewhere on his person"Side ride" waitress blackmailed guy 67-year-old arrested for possession of cocaine, but it's how it was discoveredMystery package sent to MJ Morning ShowUncrustable lawsuitDo you tip the OWNER of a business?The buttsniffer is backLionel Richie checked into a hospital after a showA.I. generated songs about the California buttsnifferOreo-gateMJ InstagramResidents from Cobalt Apartments in Wesley Chapel can't retreive their belongingsCaught speeding in a Sarasota school zone 4 timesMichelle's Japanese plannerArgument at Subway over a toasting a sandwishThe 'Girl Grip'Argument over enchiladas ends in someone shot in New MexicoWho's new on OnlyFans? Donna Mills?Man arrested for exposing himself in a St. Petersburg park says he was creating OnlyFans contentArrested for cutting down a tree at a Venice crash memorialHead teacher in Nepal rescued hundreds of studentsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BREAKING - Summer was HOTTTT! Netflix getting serious about some funny people with release of comedy documentaries in October. Take your 36 toasted inches and shove it, Subway! See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Jean's back from moving her daughter to college, and Grant Bilse of the Wisco Sports show also joined us just after 8am to talk about the final few weeks of the Brewers regular season and the start of the Packers & Badgers seasons. In the news today, Lionel Richie is in the hospital, a recall on pet food, a bunch of stolen PBR, Hee Haw the donkey gets killed, Tupac's killer is convicted, a bunch of sewage spills into the Arkansas river, an update on the flooding in the Grand Canyon, and the lawyer for D4vd quits. In sports, the Brewers get shellacked by the Cubs last night, Lionel Messi retires from International competition, Tennessee football will wear a Dolly Parton sticker on their helmets this season, LSU is waiting for a court hearing on Thursday, and a TCU player suffers severe injuries after getting sucker-punched in the locker room. We talked about what's on TV & streaming today/tonight and what's new on New Release Tuesday. Mel Gibson's back in the news for mocking an ASL interpreter. Great story about a pizza shop owner who's trying to feed anyone who's hungry after seeing a woman eating out of the trash, and a WWII Veteran celebrates his 101st birthday by skydiving! Elsewhere in sports, USC responds to the light crowd at their season opener last weekend, Kelsey Plum is done for the season, Ryan Clark gets a new gig after losing his job at ESPN, fake football players are apparently a "thing", and a youth football coach tried to fight EVERYONE at a game. Today's September 1st, so we took a peek at some things to look forward to in the coming month...including movies, TV shows, sports, and holidays. And in today's edition of "Bad News with Happy Music", we had stories about a #FloridaMan who stole a car and drove directly to jail while being chased by the cops, a possible ban on walking & texting in Italy, a dude in the UK who had some trouble throwing drugs into a prison, a guy at a Subway who got pissed when they tried to charge him extra for toasting his sammich, and a lawsuit in Colorado claims that chronic understaffing at Dollar Tree stores has made the stores a "hunting ground" for public masturbators.See omnystudio.com/listener for privacy information.

Actor, Sterling K. Brown shares more about “Paradise” and reflects on his career. Patrick Dempsey talks about his latest role playing a hit man and The Dempsey Center. The host of “Subway Takes”, Kareem Rahma, opens up about his popular series and his journey to becoming a viral sensation. And, John Leguizamo shares a few of his favorite things he loves about New York City. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailOn this episode of Coffee & Handhelds, Chris and Karradyne complain about a lack of spice and pirates after a brief interruption for Dragon Ball cards and RBF. Karradyne shares her disdain for Dramione while Chris speeds through a short Metroid experience! Afterwards, they visit Subway and get some NACHOS!ANC is part of the SuperPod Network: https://superpodnetwork.com/Pango: https://pangobooks.com/bookstore/karradyne644293You can contact us at:anovelconsole@gmail.comFacebook.com/anovelconsoleTwitter.com/anovelconsoleInstagram: @anovelconsolePatreon.com/anovelconsoleOther Streaming Platforms:anovelconsole.carrd.coSupport the show

At 16, Matt Ebert wrecked his car twice. The first one was totaled. The second time, he was too afraid to file an insurance claim, certain it would cost him his coverage and with it his newfound freedom to drive. So he found a man in town who worked a day job and fixed cars at night in his garage, and asked to be taught.He has been in collision repair ever since. Today he is the founder and CEO of Crash Champions, with more than 650 locations, 11,000 employees, 60,000 cars repaired every month, and $3 billion in revenue. He calls that 5 percent of his market and says it is nowhere near enough.In this episode, recorded at PodCrash Studios in Chicago, Bart Berkey asks Matt the question this show is built on: what do you do that most people don't? What follows is the conversation most CEO interviews never reach. Kmart clothes and split kids' meals. A paper route that taught him to collect, hold, pay, and keep the difference. One hundred thousand dollars cash advanced on credit cards for four Subway franchises that never made money, and a return to the body shop floor to cover the bills. A mind that has never once treated quitting as an option.Matt is candid about the parts that do not fit on a highlight reel. Why he is most comfortable at the bottom of the rollercoaster and most nervous at the top. Why he still cannot sleep. What the drive has cost his wife and his kids, and why he measures the quality of his time with them rather than the quantity. And why, at Crash Champions, repairing the car is only the ante. The real work is trust, delivered to people on the worst day of their week, across 650 locations he cannot personally stand in.His answer to the closing question is one word longer than you expect, and it reframes everything before it: most people don't get curious enough.Most people fix what is broken and move on. Matt Ebert built a company around leaving things better than he found them.Key takeawaysThink bigger than the room you are in. Matt's answer to "what do you do that most people don't" was immediate: he thinks bigger, and he pushes the people around him to do the same. It was not there at 16. It got built.The wreck was the doorway. Two crashes at 16 and a fear of losing his driving freedom sent him into a neighbor's garage to learn collision repair. The problem he was trying to avoid became the career.He is not naturally good at anything, and that is the advantage. "I can't sing, I can't dance, I don't have athletic ability." What he learned instead was that he can figure almost anything out if he reads about it, asks about it, and practices it.Better is the whole business. Landscaping, construction, collision repair, all of it is transformation. "I want people to think their life has been better for having me involved in it." Bart's frame for it: easy to be, but better to become.Learn more at mattebert.com and crashchampion.com Listen to PodCrash with Matt Ebert wherever you get your podcasts Follow Matt: LinkedIn, Instagram @mattebertcc, X @MattEbertCC, Facebook @MattEbertCC

Welcome to Omni Talk's Retail Daily Minute, sponsored by R&S Logistics, ZenlineAI, Duvo and Mirakl.In today's Retail Daily Minute, Omni Talk's Chris Walton discusses:Gap Inc. beats on earnings but Old Navy posts its first negative comp quarter since 2023, and gets a new CEO in Michael Francis, effective November 2nd.Walmart expands restaurant delivery beyond in-store Subway locations, touting strong crossover with its Express Delivery membership growth.Planalytics forecasts a regionally split Labor Day weekend, with heat driving demand in the Midwest and Mid-Atlantic and cooler, wetter conditions out West.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail insights.

Jassifer finds herself accidentally double-booked... while responsible for the seven youngest Cottonbottoms! Thank you to everyone who helps make the show! Including our network, Lore Party, and our patrons on Patreon.com/trynottodiepod! Special thanks to our most important and esteemed patron, our Employee of the Month, Pat, who always makes sure we follow OSHA standards. We REALLY don't want to. Sound Effects:“Book Sounds” - Allsounds/Audionauti“Battle with Monsters and Magic” - Michaël Ghelfi“Arrow-strike” - plantmonkey“Record Scratch” - Luffy“Door opening 1” - Bowen707“Cellphone-buzz-vibrate-double-fast-table” - framing-noise“Crashing” - smmassuda“Phone-dial” -breviceps “Small Marketplace” - Sword Coast Soundscapes “39 minutes of NYC Subway Sounds” - Relaxing Recordings“Time-slow-down” - patricklieberkind “Time-stop” - damnsatinist “Portal-idle” - couchhero“bamf” - themfish“Crowd-boo” - deleted-user-2104797“Subway-door-close” - tweeterdj All sound effects from ⁠Freesound.org⁠, unless listed under AllSounds/Audionauti, background sound effects, Free Audio Zone, Fun With Sound, Gaming Sound FX, Live Wallpaper Master, Lord Sandwich, Michaël Ghelfi, OmarSounds, Relaxing Recordings, Royalty Free FX, Sound Effect Database, Studiomod, Sword Coast Soundscapes, or Viral Vids NL. Additional sound effects by Noah Perito. Learn more about your ad choices. Visit megaphone.fm/adchoices

Taco Bell is adding even more beverages. Subway is going for the gamers. And chains are rethinking value as gas prices continue to soar.Join us at FSTEC 2026!⁠https://informaconnect.com/fstec/?utm_source=content&utm_medium=referral&utm_campaign=fstec26&utm_content=podcasts⁠

Are you an overachieving director, VP, or enterprise tech leader who has spent decades climbing the corporate ladder, yet feels an unshakeable urge to stop postponing the personal legacy projects that matter most?   In this transparent guest conversation, host Billy Keels sits down with Rupinder Mangat—a veteran technology executive with over 30 years leading enterprise sales, business strategy, and global initiatives at industry titans like Gartner, IBM, and Microsoft. Rupinder shares her remarkable trajectory as a British expat transitioning into corporate America, revealing the exact moment a near-miss subway injury forced her to stop doubting her value, sign her voluntary retirement agreement, and embrace true schedule sovereignty. Discover how to transfer top-tier corporate assets like "influencing without authority" into independent assets, overcome the emotional friction of surrendering your company badge, and build a vibrant second-act venture that serves underserved professional communities entirely on your own terms.  

Buckle up, because Shayne and Jay are back with another spin of the Random Topic Generator. Volume 8, baby! No script, no plan, no problem. From which holidays should get the axe to whether AI is our savior or our doom, this round covers it all with the warmth of a cold beer and the wisdom of two guys who probably should not be trusted with wisdom.Topics this round include:Which holiday deserves to be canceled (Presidents' Day, we're looking at you)Books that actually changed how these two thinkWhether technology saves humanity or helps us nuke ourselvesWhere Jay and Shayne eat most often (Subway vs. the dream)**Round 327**~~~~~~~**Want early access to rounds, bonus content, and a seat at the table?** Join the Beer Thursday Patreon! The next 17 Patrons who sign up at the $10 level get access to the exclusive Beer Thursday Facebook group where the fun keeps going between rounds. Don't wait! Those spots go fast.

American Airlines is getting bougie, new music causes traffic deaths, McDonald's is joining the energy drink scene, Subway is getting hot and Johnsonville is getting blue. See omnystudio.com/listener for privacy information.

Happy Friday flog nation and welcome to Girth Brookes.Kirb's odds on the rum & we learn how to make an old fashioned.How to measure a Subway sandwich and Gibbo gets Gibboed and tries to organise his annual mates trip north.Two massive Comedy nights in Murbah in October: amateur night and pro night, with a debut from a certain Flog who rhymes with pus. Get your tickets!!!The Tamworth show brings some Flogs out of the paddock. A huge pigeon update from Watsy and a wild Moose encounter.What happened to those late night sex line ladies?Enjoy Flog Nation!info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Disney built the subway and it's the only transportation system they built for an outside entitySaving at Goodwill Houston also supports carrer pathway training and programs of changeHow often a week do you have leftovers? Do you even heat them up?

Send us Fan MailInterior designer, HGTV host, and Volition Beauty collaborator Alison Victoria joins Skin Anarchy to talk about the free habits that actually keep her well, how your home shapes your health, how HGTV really gets made, building her Greek Goddess Glow Drops, and what it takes to break into television. Below are the biggest questions answered in this episode.Who is Alison Victoria?An interior designer turned television host and executive producer who knew her path at age 11. Design is the throughline of everything she builds. "Doing design makes me happy and being happy makes me healthy. And that's to me the most important thing."What does Alison Victoria do for self care?She anchors to the basics: a daily workout and long sleep. "I sleep nine, 10 hours a night... I do attribute so much of that to my sleep." She keeps a trainer purely for accountability, and champions the free habits over expensive trends. "Why not talk about the things that are free?"How does your home environment affect your wellness?Profoundly, in her view. She calls a happy home the foundation of a healthy life. "I feel safe here and I feel like hugged every time I come in the door." Waking up in a space you designed for yourself, she argues, sets the tone for the entire day.How should you decorate to feel good at home?With memories, not catalogs. She favors open shelving to display travels and family, and a mix of old and new over sterile perfection. "I don't like walking into a sterile home... it makes me kind of shut down and close up." Copying a showroom, she says, removes the story that makes a space feel alive.How is HGTV actually made?Slowly, and then compressed. Her show takes nearly 11 months to film and airs in about two and a half weeks. "The meat of it is sometimes lost," so she works as a producer to recreate authentic moments the cameras missed. Her early shows taught DIY steps; her rehab shows now inspire rather than instruct.What is Greek Goddess Glow Drops?Her hero product with Volition Beauty, a serum that treats and beautifies at once. She formulated it herself through 40 samples. "I truly had my hands in it from day one." Inspired by Greek summers, it uses peptides, squalane, and resveratrol, with a fresh fig scent and a nonsticky, glazed finish that suits sensitive skin.Is the beauty industry oversaturated?Yes, and she says so plainly even as a new founder. "I think the beauty world is oversaturated, which makes me feel like a hypocrite because here I am coming out with something." Her answer was restraint: one hero product instead of a sprawling line, a shift she expects the whole industry to make.What does it take to succeed in a demanding career?Relentless execution. "If I have an idea, I do everything in my power to execute. I don't let it just sit on paper." She describes failures that cost money and never once giving up, tracing the drive back to working at Subway at 14 to buy her own car.How do you avoid burnout while scaling?By building a team so the business does not depend on her alone. "You're only as good as the people that you work with." She admits to running near burnout and putting money into team building so that, as she puts it, if she checks out the wheels do not fall off.How do you break into television today?By going to them, not waiting. Her first show came from answering a cold email, then saying yes to unglamorous work and pitching herself as the first woman to host a Crashers show. "If you want something bad enough, you find a way." Casting agents scour social media now, so put yourself where they are looking.Listen to the full episode with Alison Victoria on Skin Anarchy, available wherever you get your podcasts.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

Mike Wiebe from the bands The Riverboat Gamblers & Drakulas joins Bee Man to confront John M about the Text Café murder. Mike's fiancee was the waitress who was murdered. Mike flew in from Austin to confront John M (who's in Austin) face to face over Zoom. Jared (Jarella Fogella) from Subway also calls in from prison.Patreon: https://www.patreon.com/worldrecordpodcastYoutube: https://www.youtube.com/@WorldRecordPodcastInsta: https://www.instagram.com/worldrecordpodcast/Twitch: https://www.twitch.tv/worldrecordpodcastTwitter: https://x.com/WorldRecordPod

Professional skateboarder Nicole Hause from Stillwater, Minnesota joins Chris on Passion Pod for an honest conversation about her journey through professional skateboarding, competing around the world, and building a career around her passion. Nicole shares what it was like skating with Tony Hawk at just 13 years old, earning $30,000 from appearing in a Subway commercial, and street skating with the REAL Skateboards team. She also talks about designing her own Nike SB Dunk colorway, launching the hardware brand LOOP with her friends, and the experiences that helped shape her career as a professional skateboarder. Nicole and Chris also discuss the challenges of tearing her ACL, the difficult road to recovery, and what it takes to keep moving forward after a major injury. Plus, Nicole talks about her podcast No Big Deal and the stories behind her life, career, and creative projects. If you love skateboarding, inspiring career stories, professional athletes, or conversations about turning your passion into a life, this episode is for you. Follow Passion Pod: Instagram: https://www.instagram.com/passionpod/ TikTok: https://www.tiktok.com/@passionpod Facebook: https://www.facebook.com/p/Passion-Pod-100063883543053/ YouTube: https://www.youtube.com/channel/UCRARBmS0h7W2Eh00Y8uyNtA

FOX'S Jimmy Failla sits down with Kennedy to discuss the stark contrast between living in major coastal cities like New York and the quality of life in the Midwest. From wild and unpredictable subway encounters to soaring rent prices and middle-American sanity, they break down why big-city chaos is making small-town living look better than ever. Plus, Jimmy shares highlights from his recent trip to San Antonio, TX, why he'll always "Remember the Alamo," and where you can catch him and Kennedy next. Kennedy Now Available on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.podtrac.com/kstw_yt⁠⁠⁠ Follow on TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kennedy_foxnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Kennedy for Happy Hour on Fridays!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is your morning All Local update for August 17th, 2026.

This week Gillie & Wallo continue showing the people their hood and some legendary locations with legendary stories. We see Karate Earl's dojo where Wallo trained and we visit the spot where Dead Eye Lou socked Wallo and he rolled under the car. We also jumped on the Subway and talked with some people about Gillie getting gripped up by the Guardian Angel for smoking...Wallo ran away! What hood should we visit next? PRESENTED BY: Draftkings - GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, 800-327-5050/visit gamblinghelplinema.org (MA). Call 888-789-7777/visit ccpg.org (CT), mdgamblinghelp.org (MD), 800-981-0023 (PR). Wagering offered by DK Sportsbook: 21+. Present in most states. (18+ DC/NH/PR/WY). Void in CAN. On behalf of Boot Hill Casino (KS). Pass-thru of per wager tax may apply in IL. Event Trading offered by DraftKings Predictions, CFTC-registered: 18+. Trading involves risk of loss. Market availability varies. General: 1 per new DraftKings customer. $5+ deposit req. Trade $5 get $150 Prediction Dollars (1-year expiry); or bet $5 get $150 in Bonus Bets (7-day expiry and stake removed from payout). Rewards issued in $50 increments every 7 days via click-to-claim for 14 days. Predictions Dollars click-to-claims expire 7 days after issuance. Rewards are non-withdrawable. 7 days = 168hrs. Predictions offer void in NY. Terms: dkng.co/offer. Ends 8/23/26 at 11:59 PM ET. Sponsored by DK. Lionsgate - MUTINY, Only in Theaters this Friday Square - Get up to $200 off Square hardware when you sign up at https://square.com/go/MDWOG! #squarepod Cash App - Download Cash App Today: https://capl.onelink.me/vFut/leqzqu0f #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/mworthofgame

Check out my newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://TKOPOD.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join my community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://TKOwners.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠━I sat down with Alex Smereczniak, co-founder of Franzy, to break down why franchising might be one of the most overlooked ways to build wealth. We went through four interesting franchise models including freight brokerage, facility management, oil filtration, and mobile fuel delivery, looking at startup costs, revenue potential, royalties, and how much can potentially be financed. Alex also explains what to look for in a Franchise Disclosure Document, the red flags that should make you walk away, and why the right franchise depends heavily on the person running it. We also get into Chick-fil-A, Subway, Crumbl, boring franchises quietly making millions, and how people build large franchise portfolios without putting up all the capital themselves.Check out Franzy: https://go.franzy.com/chris-koernerFollow Alex on Instagram: https://www.instagram.com/alexfromfranzy/X: https://x.com/AlexfromFranzyLinkedIn: https://www.linkedin.com/in/alex-smereczniak-40310329/Enjoy!---Watch this on YouTube instead here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tkopod.co/p-yt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ask me a question on or off the show here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tkopod.co/p-ask⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tkopod.co/p-cjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn about my company: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tkopod.co/p-cof⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Twitter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tkopod.co/p-x⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free weekly business ideas newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tkopod.co/p-nl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share this podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tkopod.co/p-all⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Scrape small business data: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tkopod.co/p-os⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---

Cacao Blisshttps://TryCacaoBliss.com/Todd This hot drink DOUBLED stem cells in 30 day study (Green tea vs Hot Cacao vs Coffee). Boost anti-aging stem cells for heart health, blood pressure, longevity with Cacao Bliss. Angel Studioshttps://Angel.com/ToddBecome an Angel Guild member to watch Charlie Kirk: American Martyr and help bring more stories of faith, courage, and convocation to audiences around the world.  Absolute Ministrieshttps://AbsoluteMinistries.org/ToddYour gift helps people overcome addiction, find hope and purpose, and experience lasting change through a Christ-centered system of care. Together, we can support sustainable transformation that goes far beyond temporary sobriety. Alan's Soaphttps://AlansArtisanSoaps.com/Todd The legacy continues for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of John's favorites for only $28.99. Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog https://BonefrogCoffee.com Get the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at: The Todd Herman Show - Podcast - Apple Podcasts The Todd Herman Show | Podcast on Spotify  WATCH and SUBSCRIBE at:  Todd Herman - The Todd Herman Show - YouTubeWA State Fires are Subway MurdersThis story out of North Carolina, about Di-Quan Schafar Hunt assaulting multiple different women and filming it, is no different from the arsonist that destroyed Spokane. I'll explain…

A Boy Was Subway Surfing On Top Of The Red Line full 163 Wed, 12 Aug 2026 13:07:57 +0000 Ts8jCih9Bc9SOs6H7wouXioGjoaBWYpm latest,wbmx,society & culture Karson & Kennedy latest,wbmx,society & culture A Boy Was Subway Surfing On Top Of The Red Line Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?feed-lin

️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.comWhen I was about 29, I was cold-calling Japanese banks from a tiny cubicle and lying just to keep my job.I sat there with a a phone to my ear, trying to persuade strangers while everything inside was screaming at me to stop. I hated it. It wasn't my calling (pun intended), it wasn't my dream career, and it certainly wasn't inspiring. But I needed money to survive.I was reading a message from an INFP asking how to stop overthinking career choices and actually start applying for jobs.They said, "How can I make career job decisions more quickly? And moving from the internal brainstorming phase to actually doing something in real life, like applying. LOL. "We do that a lot, don't we? We add a light emoji or a quick joke to the end of a heavy admission when things feels too uncomfortable.The trouble with overthinking a big move is that we mistake research for progress. You read another job description. You weigh five different potential paths. You imagine every scenario where you might fail or regret your choice. But every single piece of information you gather without taking action just adds weight. Before you know it, you're carrying this massive bag of heavy possibilities, completely paralyzed, unable to take a single step forward.I used to think I had to find the perfect path before I could begin. But my past wasn't a clean, linear journey. I've been a Subway "sandwich artist" making five dollars an hour. I worked on a restaurant boat on Lake Biwa. I taught English in Korea and Japan. I did coaching and hypnosis.None of those felt like "the answer" when I started. But each one gave me a real data point. I learned what drained me, what hooked me, and what aligned with who I was.You don't figure out your life by thinking about it in a vacuum. You figure it out by going into the world, getting real experience, and adjusting as you go. Being afraid of making the wrong choice doesn't protect you from failure, but it does keep you from making progress.If you're stuck right now, try making one small move before you do any more research. Ask your future self if this endless hesitation is actually serving you, or if it's just fear disguised as planning.

What's the secret to good mental health? Has fiction had its day? And the boys make a bid for the next Subway Takes! Pappy's - https://www.instagram.com/pappyscomedy/ https://www.tiktok.com/@pappysflatshare Support us on Patreon - www.patreon.com/pappysflatshare Find tickets to all our live shows here - https://pappyscomedy.com/live Produced by Connor Hayles Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine finding out your doctor is not really a doctor. Another East Side Legionnaires death

This is your All Local 4pm update for August 10th, 2026.

This is the noon All Local for Monday, August 10, 2026

Send us Fan MailWe tried to make a normal pop culture debate episode and accidentally built a full-on Mortal Kombat tower for action heroes. The premise is brutal and simple: we each draft a roster of action icons, throw them in a bag, and random-draw matchups while the fight locations change every round. Subway station. Jungle. Library. Missile silo. Submarine hallway. Crane platform. If you've ever argued “who would win” in an action movie fight, this format turns that question into a fast-moving tournament where one detail can flip everything. The twist is our limited weapon pool. Each weapon can only be used once, so every choice feels like a gamble and every “save it for later” plan eventually backfires. That's how we end up seriously debating matchups like Jackie Chan in a library, Bruce Lee in close quarters, and the late-game collision of Jason Bourne, John Wick, Rambo, and Daniel Craig's James Bond. We keep bumping into the real question behind every movie character battle: is the winner the best fighter, the best improviser, or the one with the most plot armor? The bracket ends with a final stretch that's equal parts strategy and chaos, including a hallway gunfight that changes everything and a last duel that crowns a very specific kind of action hero champion. If you love action movie podcasts, tournament episodes, and heated (but fun) pop culture arguments, you'll have plenty to agree with and plenty to challenge. Subscribe for more debates, share this with the friend who always argues the wrong winner, and leave a review with your most controversial matchup take.Support the show

Still clear.

If you have already done the hard work, lost a decent amount of weight, and are now staring at the same two or three kilos that simply will not budge, this episode is going to make a lot of sense of what is happening and exactly what to do about it. Leanne and Susie break down the real physiology behind why losing the last few kilos is significantly harder than losing the first ten, why the strategies that got you here are not the ones that will get you there, and the specific changes that actually move the needle when you are already doing most things right. Then they do the research nobody wants to do themselves: wading through the menus at Eljana, Grilled, Nando's, A Perto, Guzman y Gomez, Subway, Betty's Burgers, Fishbowl, and more to find the lowest calorie, highest protein options you can actually order without sacrificing the whole meal. In this episode: Why losing 30 kilos is genuinely easier than losing three, the physiology of why the human body resists leanness, and why everything that worked before will eventually stop working Why going to bed slightly hungry is actually a useful signal when you are trying to lose the last few kilos, and why the fear of hunger is one of the main things holding people back Why eating earlier rather than eating less can be one of the most powerful and sustainable strategies for shifting stubborn body fat, and how to apply it practically around a busy family schedule Why some people need to do less exercise, not more, to finally see the scale move, and how to tell which camp you are in The role of the weekend in undoing five days of good eating, why most people are maintaining rather than losing without realising it, and the one change that breaks the cycle The lowest calorie, highest protein options at Eljana, Grilled, Nando's, A Porto, Guzman y Gomez, Subway, Betty's Burgers, Fishbowl, and KFC. Specific menu items named, calorie counts given, and honest advice on what is actually worth ordering versus what just looks healthy Why Guzman y Gomez burritos and bowls are significantly higher in calories than most people assume, and the menu hack that most people would never consider Why a well-chosen burger from Grilled or Nando's is often a better nutritional choice than sushi, and what to ask for to drop the calorie count further without sacrificing the meal The Arnott's Quattro Caramel and Peanut Bar reviewed: 140 calories, five grams of protein, 33 ingredients, and the honest debate between Leanne and Susie about whether it is genuinely healthier than a chocolate bar or simply better marketing The vitamin C question answered with the actual evidence: does it prevent colds, does it shorten them, and is there anything better to take in winter if that is your goalSee omnystudio.com/listener for privacy information.

This week's episode is a fun one, with guests Bonnie Dennison & Alison Barton, or the directing duo known as Bonabart. They are LA-based directors rostered at Tool of North America, and are known for their comedy chops working with brands such as Wendy's, Subway, Amazon, Spotify, and Liquid Death. They also are writers on the upcoming Amazon series “Ride Or Die” starring Hannah Waddingham and Octavia Spencer, and have a series called “Granted” in development at Warner Bros Animation. Bonnie & Alison share some funny stories, insights on the job, and a reminder on how crucial collaboration is for our industry, whether you're a directing duo or not.Some highlights include:Transitions from actresses, to creating their own sketchesHow budget changes the approachSourcing inspiration from lifeAlmost quitting the industryAnd even how to approach client dinners Much gold to be found here. Don't miss it!Links:Ride or Die Season 1Bonabart's SiteBonnie & Alison's Work | Tool of North AmericaIf you want a shoutout in a future episode please leave us a written review on Apple podcasts. From CRY, a Creative, Production, and Post house based in New York City.Brought to you by CRY www.filmcry.com Intro mixed by Micheal Hartman - michaelhrtmn4@gmail.com 

Europe is a complex market, so the cookie-cutter approach to international expansion doesn’t work, Vaibhav Juneja, a principal at McWin Capital Partners, tells Bloomberg Intelligence. In this episode of the Choppin’ It Up podcast, Juneja sits down with BI’s senior restaurant and foodservice analyst, Michael Halen, to discuss how McWin analyzes potential investments and the do’s and don’ts of expanding a restaurant brand into new markets. He also comments on Subway’s prospects outside the US, the M&A market in Europe, and why Spain, Poland and Central Europe are more attractive target markets than Germany and France.See omnystudio.com/listener for privacy information.

Very Delta turns 200 today and we celebrated with a live recording at Hamburger Mary's Long Beach!Delta is joined by her good friend and Season 3 sister from RuPaul's Drag Race, Mariah Balenciaga. The two reminisce about their time on Drag Race and get into what it really means to be a Southern Belle. Mariah also makes one thing very clear, never ask her “Do you remember me?”Then things get interactive as they take questions from the audience, covering everything from two hour sex versus two minute sex, to drag newbies, to Subway.Plus, Delta goes off on her colonoscopy appointment and let's just say the front desk lady might want to brace herself.Listen to Very Delta Ad-Free AND One Day Early on MOM Plus⁠ ⁠Send us an e-mail at readmedelta@gmail.com⁠ FOLLOW DELTA⁠@deltawork⁠ ⁠VERY DELTA IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailJohn Owen, CEO of Blaze Pizza, joins Zack Oates to discuss how restaurants can create memorable guest experiences through personalization, consistency, and strong execution. With more than three decades of leadership experience across brands like McDonald's, Subway, and Scooter's Coffee, John shares why understanding the difference between customization and personalization is critical for today's restaurants.Zack and John discuss:Why personalization matters more than ever in hospitality The difference between customizing a product and personalizing an experience How brands should approach innovation and market disruption Why customer feedback must guide restaurant decisions Building consistency across hundreds of locations What restaurants can learn from Chick-fil-A's guest experience strategyThanks, John!Links:https://www.instagram.com/blazepizza/?hl=enhttps://www.linkedin.com/in/john-o-73422325/https://www.linkedin.com/company/blazepizza/https://www.blazepizza.com/

Send us Fan MailConnor Dixon grew up in Chicago, went to school at Penn State and partied so much in New York City that his girlfriend told him to do stand-up. That was back in 2018 and his now wife only regrets it a little. He performs regularly all over New York City and is working his way up from a host and feature to a headliner. It's not the NBA, but he's having fun.Follow Connor Dixon: Instagram: https://www.instagram.com/itsconnordixon/TikTok: https://www.tiktok.com/@itsconnordixonSupport the show

Time to round up some movie news as we discuss the reaction to Ryan Gosling joining the MCU, why there was backlash, some other Marvel casting news and our anticipation for Doomsday before we get into the Spaceballs sequel and yet ANOTHER debate about Subway restaurants. Support us on Patreon & become a MAM VIP! madaboutmoviespodcast.com/vip Follow: Kent Letterboxd https://letterboxd.com/kentgarrison/ Brian Letterboxd https://letterboxd.com/briangill/ Richard Letterboxd https://letterboxd.com/richardbardon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The morning "All Local" update for Wednesday, July 29, 2026.

This is the All Local noon update for July 29, 2026.

All Local 4pm Update for Wednesday, July, 29th,2026

Anthropic settled a copyright case Monday, agreeing to pay out $1.5 billion to authors whose material had been scraped to train its AI chatbot. It comes out to roughly $3,000 per work used after legal fees and other costs. But the outcome isn't as decisive as it seems. In this episode, what Anthropic's decision to settle means for future AI copyright cases. Plus: What we lose when we rely on digital downloads, why Jersey Mike's is soaring while Subway slumps, and how small business owners are handling higher trucking costs. Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Anthropic settled a copyright case Monday, agreeing to pay out $1.5 billion to authors whose material had been scraped to train its AI chatbot. It comes out to roughly $3,000 per work used after legal fees and other costs. But the outcome isn't as decisive as it seems. In this episode, what Anthropic's decision to settle means for future AI copyright cases. Plus: What we lose when we rely on digital downloads, why Jersey Mike's is soaring while Subway slumps, and how small business owners are handling higher trucking costs. Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:How business owners are grappling with higher trucking costsJersey Mike's filed to go public. What advantages does it have over other sandwich chains?A GM vehicle will set you back around $52,000. Here's why that's higher than average.In the digital era, what media do we still own?Anthropic pays $1.5 billion to settle a copyright caseBreckenridge's dark night skies are dreamy — but they come at a cost

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Geoff, Gavin and Andrew talk about final home, Knicks, Spurs, house closing troubles, electrician, get mad now, Gavin's Mr Bean clip, poll, coffee news, day sleeping, Subway hot dog, dinner, bacon, soreness, the dog in the bite, Shapes Lab, hot dog therapist, head & feet coins, Nick's audio, treats, shower, back chocolate, coins, millie, UK number update, and Jackass. Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices