Podcasts about build your confidence

This is a Fan Fav episode. What up, my homies! It's your girl Lisa Bilyeu, and welcome right back to the Women of Impact podcast, where we call out the BS, build our confidence, and go after the life we freaking deserve. If it's your first time vibing with us, what up, my homie? If you're a returning OG, I'm SO freaking grateful you're here—let's level up together! Today I'm bringing you something raw, real, and probably the kick in the butt you need to drop the fake confidence act and step into your honest, badass self. We're diving into another electrifying Instagram Live Q&A where I break down how to embrace your confidence without crossing over into cocky territory—and trust me, we get super real about what that means, how to draw the line, and why you never have to dull your shine for anyone. This episode is jam-packed with: Practical confidence-building strategies Setting boundaries (especially when people comment on your body) Navigating the difference between real confidence and bravado (and why sometimes you need to fake it till you make it, guilt-free) Forgiving yourself, letting go of needing anyone else's validation, and stepping into a whole new version of you—at ANY age. SHOWNOTES 00:00 Intro—Welcome and Why Confidence Matters 00:53 Free 4-Step Confidence Workshop Announcement 01:42 Why Ratings/Reviews Mean Everything for the Podcast 03:04 Q&A Starts: How to Exude Confidence without Looking Cocky 06:06 Setting Boundaries When Others Comment on Your Body 12:47 The Power of Writing Your Boundary Scripts 13:10 Confidence vs. Competence—How to Tell & the “Fake It” Debate 14:58 When Confidence Looks Like Narcissism 15:20 Loving Yourself Unconditionally & Building Internal Validation 20:18 Validation Through Achievements vs. Internal Worth 21:26 "Be So Good, They Can't Ignore You"—Best Advice Ever (And Handling Rejection) 26:40 Relationship Qs—“Should I Go Back After a Great Date?” 28:39 How to Know If Ending a Relationship Was Right 31:25 Rebuilding Confidence After Lifelong Self-Loathing 33:46 Habits & Boundaries as Stepping Stones to Self-Worth 37:14 Wrap Up—Stay Tuned, Submit Your Qs, and Build Your Confidence! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to build a serious drone career in construction, VDC, or mapping? This episode explores how Brian Owens transformed construction workflows using drones and BIM models—and how you can profit from it. In this episode of Elevating Drone Life, Rob talks with Brian Owens, Field Solutions Lead at The Whites Company, about how high tech drones transform construction workflows, strengthen risk management, and elevate client communication. You'll learn how drone mapping, BIM drone integration, FPV flythroughs, and Gaussian splat models are setting a new industry standard.    From mechanical engineer to construction drone innovator, Brian shares practical insights on turning drone expertise into a full-time career. He explains: How drone mapping fits into Virtual Design and Construction (VDC) workflows Which deliverables: orthomosaics, Gaussian splats, and FPV flythroughs build client trust Why polished drone media = higher client confidence + bigger contracts How drone data supports construction site safety, QA/QC, and real-time site inspections Career tips for becoming a professional drone pilot in construction This episode offers a behind-the-scenes look at what it really takes to succeed in the construction drone industry.  ? Ready to Launch Your Construction Drone Career? Master construction drone mapping, build your business, and get certified to fly commercially—all in one place: ?? Explore Courses + Memberships ? https://www.thedroneu.com ?? Timestamps [00:00] Meet Brian Owens and his journey into construction tech [05:00] How FPV drones led to a career in construction VDC [10:00] What is Virtual Design and Construction (VDC)? [15:00] Essential tools: laser scanners, field printers, drones in construction [20:00] Using drones for site mapping, risk management, and QA/QC [28:00] Building a company-wide drone culture [35:00] Winning with better drone deliverables: orthomosaic mapping, Gaussian splats, and cinematic videos [45:00] Future of construction media: cinematic drone marketing + FPV flythroughs [52:00] Career advice: focus on client-ready deliverables, not just flying drones Resources & Links ? Drone U Membership – Join Here ? Drone Business Mastery Course – Explore Courses ?? Part 107 Certification Prep – Start Here ? Experience Drone Training Event – Learn More Want to land your first construction drone job? ? Get our Drone Pilot Starter Kit  Learn to Master the Skies and Build Your Confidence as a Drone Pilot. The Drone Starter Kit is a collection of 3 amazing courses worth $97 - all for free.  ?? https://learn.thedroneu.com/bundles/drone-pilot-starter-kit  Stay Connected ? Like this episode if it helped ? Subscribe and turn on notifications for weekly expert interviews and tutorials ? Share this video with someone dreaming of a career in drones and construction tech and drones!

What if the key to career growth isn't doing more but recognizing what you've already achieved? Today on Finding Brave, we're joined by inspiring author and career coach Octavia Goredema to discover how true visibility begins with valuing yourself. Octavia is the CEO of Fire Memos, a passionate advocate for helping people unlock their full potential at work, the author of PREP, PUSH, PIVOT, and host of two Audible Originals, Brand Yourself for Success and How to Change Careers. Previously featured on Finding Brave (check out Episode 248!), she returns to share new insights on personal branding, professional visibility, and why it's more important than ever to own your worth and leverage more fully your amazing talents, abilities and experiences. In this episode, you'll learn why great work alone isn't enough to stand out in today's competitive job market and how many high performers remain invisible despite their incredible contributions. We also unpack the connection between visibility and self-recognition and how naming your strengths and tracking your accomplishments form the foundation of a strong personal brand. Octavia also offers empowering tips on embracing personal branding without feeling “cringy,” even for those who avoid the spotlight, and shares the traits that define her own brand. (And the fascinating responses Octavia offered in answer to my impromptu question her own brand were very enlightening!). Want to learn how to build a memorable personal brand that embodies who you truly are? Tune in today!   Key Highlights From This Episode: Why visibility begins with self-recognition (and why so many people struggle with this). [04:55] How naming your strengths, even the most obvious ones, is key to owning your worth. [08:43] Using discomfort as a diagnostic tool to guide your next steps and fuel growth. [17:23] The power of sharing your struggles: it might be the inspiration someone else needs! [21:45] Embracing authenticity and aligning your brand with who you truly are. [25:21] Tips for identifying the key traits of your personal brand and building a presence for it. [27:41] Redefining success by how you honor your own progress, not others' opinions of it. [39:38]   For More Information: Octavia Goredema Fire Memos PREP, PUSH, PIVOT: Essential Career Strategies for Underrepresented Women Brand Yourself for Success How to Change Careers Octavia Goredema on Instagram Octavia Goredema on LinkedIn Octavia Goredema on X   Links Mentioned in Today's Episode: Listen to Octavia on Finding Brave in Episode 248: ‘Essential Career Strategies for Underrepresented Women'. Watch Kathy's TEDx Talk, 'Time To Brave Up'. Check out Shawn Achor's TEDx Talk, ‘The happy secret to better work'.   ——————— Ready to Take Your Professional Life and Leadership to the Next Level FAST in a supportive group/community environment? JOIN KATHY IN “THE MOST POWERFUL YOU” 8-WEEK COACHING AND TRAINING COURSE STARTING MAY 15TH! My 8-week LIVE course, The Most Powerful You, is now OPEN for early bird Spring registration, with big savings and bonuses! Join me in this transformational learning and growth journey! The course starts May 15th, and if you register by May 10th, you'll save $300 and get 9 amazing bonuses — including one month of free access to my new digital coaching tool, Kathy Caprino AI. Over 8 weeks, I'll personally coach you and an inspiring small group of professionals around the global to build your confidence, step into expanded leadership, speak up for what you want, job search and interview more successfully, connect with influential mentors, and finally make the career shifts, improvements and changes you've been dreaming about. You'll also be a part of an uplifting support community, both on our live calls and in our private Facebook group. Spots are limited, so please don't hesitate! Visit mostpowerfulyou.com to claim your early bird savings and bonuses before May 10. Let's make this the year your professional life truly transforms in the way you dream it to. Hope to see you there!   ——————— WANT 1:1, PRIVATE SUPPORT TO TRANSFORM YOUR CAREER THIS YEAR TO REACH YOUR HIGHEST GOALS? Work with Kathy and get hands-on, transformative (1:1) CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! If you're ready for a big positive shift in how you're working and what you're achieving today in your career AND want to experience private, one-on-one career coaching and consulting - let's make that happen for you! In my 6-session Career & Leadership Breakthrough 1:1 coaching program or my 10-session Build Your Confidence, Success and Impact program, I help men and women get what they want most, which includes more confidence, impact, advancement, financial reward, and fulfillment and exponential growth and reach. I've worked with over 25,000 professionals across 6 continents, and before that, I served as a therapist, and before that, I was a corporate VP, managing multi-million dollar budgets and global initiatives. I bring all of that experience to our work together, helping you build a new chapter that aligns with who you really are and what you're ready to create. Check out the links above if you're ready for a big positive shift this year. I hope you'll register now. I'd love to support you!   ——————— Order Kathy's book The Most Powerful You today!   In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes: “Self-promotion can feel so hard, or cringy, or icky. To get past that feeling, we have to connect with ourselves. Before we can talk to anyone else, whether that's a co-worker, or our boss, or our networks about the work that we're doing, we have to recognize our value ourselves.” — @OctaviaGoredema [0:05:14] “Personal branding starts with owning your narrative unapologetically.” — @OctaviaGoredema [0:16:18] “Growth is so uncomfortable in the moment, but it's so important because that's actually what helps you identify where the misalignment is. You might not be able to snap your fingers and change it immediately, but it's giving you indicators.” — @OctaviaGoredema [0:19:50] “Ultimately, what you're doing [in building a personal brand] is embodying who you are and building trust around who you are and what you do. It really is that simple.” — @OctaviaGoredema [0:27:03] “If you are investing in [a social media presence], it's not about likes and it's not about the number of followers that you have. It's actually about the authenticity of what you share.” — @OctaviaGoredema [0:38:59] “The [real] measure of success is taking the time to privately recognize your progress and to honor that and to celebrate that.” — @OctaviaGoredema [0:39:48]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Welcome back to another enlightening episode of "Life After Kids" with doctors Brooke and Lynne. Today, they dive deep into the complexities of living authentically and letting go of other people's opinions, a conversation especially relevant to women navigating midlife transitions. Dr. Brooke shares her personal struggles with seeking external validation, probing into why we often base our self-worth on the opinions of others. Both hosts emphasize the necessity of embracing true self-awareness and the courage to stand by one's values, even when opinions from outside can be overpowering. As they explore this pivotal topic, the hosts shed light on the nuanced journey of women seeking validation, the societal pressures to fit in, and how these factors impact self-identity. Keywords like "authenticity," "self-awareness," "external validation," and "women's empowerment" underline the discussion, while strategies to combat these challenges, such as establishing robust personal values and engaging in reflective practices, offer listeners practical solutions. Grounded in personal anecdotes, insightful analyses, and actionable advice, this episode is both a reflective exploration and a motivating call for personal empowerment. Key Takeaways: The importance of self-awareness in resisting the tendency to seek validation from others. Differentiating between fitting in and truly belonging in social and personal contexts. The impact of social media on self-perception and validation-seeking behaviors. Practical steps to combat letting go of other people's opinions and reinforcing self-validation. The significance of aligning actions with personal values and building self-assuredness. Resources: Life After Kids: Visit the Life After Kids website for more free resources and insightful blog posts. Dr. Brooke and Dr. Lynne's Instagram: Follow along for daily insights and updates on Instagram. Brené Brown's Book: The Gifts of Imperfection, referenced for insights on fitting in versus belonging. The Life after Kids Goals Framework Listen in with Dr. Brooke and Dr. Lynne, as they unravel the layers of self-awareness and personal empowerment. Be sure to listen to the full episode to engage with more enriching content, and stay tuned to the Life After Kids podcast for further enlightening discussions.

Want to build your mental strength and confidence before your next race?Neal Palles is an ultrarunning coach and a psychotherapist and Certified Mental Performance Consultant.Through his private practice, Colorado Psychotherapy and Sport Performance, he works with athletes who are struggling with anxiety, depression, or a performance related issue to help them focus on what matters.Listen to hear about:Jon's performance and mentality at the Black Canyon 50kThe difference between confidence and self-compassionWhy failure should be normalized since it's the first step toward learningSetting appropriate goals for the long haul (or run)Stay connected:Neal on Instagram: instagram.com/nealpalles and instagram.com/coloradopsychotherapyandsport For The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2025 at this link for 15% off your pair.Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.PILLAR: If you're looking to step up your performance, check out PILLAR at TheFeed.com and use FTLR for 15% off your first purchase.Hyperice: Innovative recovery tools for all types of training. My favorite are the Normatec leg boots and Normatec Go portable calf sleeves. Reach out to me on Instagram for a discount code to use at hyperice.com.

Want to grow your drone business, book high-paying contracts, and get FAA-authorized for restricted airspace? This episode reveals how Jason Flakes did it—step by step. In this episode of Elevating Drone Life, Rob talks with Jason Flakes, the award-winning founder of Visual 14, about how he turned a career setback into a thriving commercial drone business. You will discover how he uses cinematic storytelling, strategic proposals, and FAA-compliant flight operations to build his six figure drone business.  From filming Amazon Prime documentaries to winning a 3-year aerial contract over a 16-mile metro line, Jason shares hard-won insights on: Pricing drone services with confidence Getting FAA authorization in restricted zones Submitting winning RFPs (and how to ask for a debrief) Capturing footage that looks like it came from a Hollywood set Turning raw content into recurring revenue Whether you're just starting out or looking to scale, this episode is a masterclass in real-world drone success. Want to fly like a pro and get paid what you're worth? Discover 40+ industry-leading courses right from FAA Part 107 prep to advanced mapping, modelling and inspections.  Go here ? https://www.thedroneu.com Timestamps: [00:00] Learn about our guest, Jason Flakes and his background [06:00] Laid off ? Launched business [13:00] From architecture to drone media [19:00] Discovering the power of drone storytelling [28:00] Behind the 3-year metro rail aerial contract [34:00] FAA drone rules explained (and how to build trust) [42:00] How to price drone jobs the smart way [48:00] Licensing, deliverables, and protecting your work [52:00] Gear talk: Mavic 3 Pro vs Inspire 2 + DJI ban [57:00] Upcoming documentaries and mindful filmmaking Resources & Links - Jason's Website – https://visual14.com - Instagram – https://instagram.com/jasonflakes - Mocktail Monday – Buy the Book - TED Talk – Putting Hustle Culture to Rest ? Watch - The Hustle Equation – Buy on Amazon (replace with live link) Want free tools to jumpstart your drone career? Download our Drone Pilot Starter Kit Learn to Master the Skies and Build Your Confidence as a Drone Pilot. The Drone Starter Kit is a collection of 3 amazing courses worth $97 - all for free. https://learn.thedroneu.com/bundles/drone-flying-starter-kit  Stay Connected Like this episode if it helped Subscribe & turn on notifications for weekly pro tips Share this video with a friend who's trying to break into the drone industry #DroneBusiness #DroneFilmmaking #FAA107 #DronePilotLife #DroneContracts #StorytellingWithDrones

In today's episode Shell shares her top 10 book recommendations for 2025. From mastering your mindset to becoming a better leader, these reads will help you grow at work and as a human. Find the links for them below:The Dip by Seth Godin: https://amzn.to/3R7vl3UThe Communication Book by Mikael Krogerus & Roman Tschäppeler: https://amzn.to/4jqY93tCourage is Calling by Ryan Holiday: https://amzn.to/4ibnXzELegacy by James Kerr: https://amzn.to/3R7vB2SThe First Rule of Mastery by Michael Gervais: https://amzn.to/3G4mmOAThe Quick Start Guide to Investing by Glen James & Nick Bradley: https://amzn.to/4j3cLGlSort Your Career Out and Make More Money by Shelley Johnson & Glen James: https://amzn.to/4ia7FGWMy Life in Full by Indra Nooyi: https://amzn.to/4j6W3GfThe Artist's Way by Julia Cameron: https://amzn.to/3YkwEAfScaling People by Claire Hughes Johnson: https://amzn.to/4iW1ZSeAtlas of the Heart by Brené Brown: https://amzn.to/4j3cO4ZThe Creative Act by Rick Rubin: https://amzn.to/4jpfdqv(Yes, that's 12... Shell snuck in a couple of extras

The moment you choose to change your relationship to money is the moment you change every single generation ahead of you. In this episode of Finding Brave, top financial wellbeing speaker, multi-award-winning Financial Coach, and international author Catherine Morgan joins us to talk about a vitally important topic: when money feels dangerous and how to heal our survival response to wealth. A Financial Wellbeing Speaker, multi-award-winning Financial Coach, and international author of the bestselling book It's Not About the Money, Catherine presents a trauma-informed psychological approach to money. As the founder of The Money Panel®, Catherine trains financial professionals through her acclaimed Financial Coach Certification program, and works with consumers through empowering courses and retreats.  Recognized as one of the top 32 female entrepreneurs by Business Leader, her expertise has been featured in a wide array of top media and her podcast It's Not About The Money is in the top 0.5% in the world. Catherine's journey into financial coaching began with her own realization of how emotions and money are deeply connected. She unpacks the hidden blueprint of abundance that we inherit, particularly from maternal relationships, and how these subconscious beliefs can impact our financial well-being. We also discuss the core beliefs that influence financial health, as well as the new paradigms of wealth, expansion, and contraction. Catherine sheds light on the powerful emotions of shame and guilt around money, how they manifest in the body, and the essential practice of reclaiming your worth beyond financial status. Finally, Catherine offers a simple yet transformative piece of advice that is relevant for everyone, no matter where they are in their financial journey. Through forgiveness work and deep self-acceptance, she reveals how we can release financial fear and step into a healthier, more empowered and loving relationship with money. If you're ready to shift your financial story and experience and embrace true wealth as it feels most heart-aligned for you, this episode is a must-listen.   Key Points From This Episode:  Welcome to Catherine Morgan, who is also featured in the Finding Brave Episode 205 and 206 in our 2-part series about Building Financial Wellbeing Into the Heart of Your Life and Work. [02:11] Catherine's first experiences of the connections between emotions and money. [06:20] The blueprint of abundance that we inherit from our maternal relationships. [12:11] Core beliefs that influence your financial health and more. [19:30] New paradigms of wealth and money and what it means to expand and contract with wealth. [26:04] Understanding that “you are not your money” - observing shame and guilt about money in the body and reclaiming your worth beyond money. [34:23] A potent piece of practical advice that is relevant for every individual on a way to recognize and heal your relationship with money. [40:27] Defining wealth on a personal level, beyond financial success. [45:25]   For More Information: Catherine Morgan Catherine Morgan on XCatherine Morgan on Instagram Catherine Morgan on LinkedIn The Money PanelWealthy Women Community   Links Mentioned in Today's Episode: Catherine's Quiz, What's Your Money Storytypes? Maria Nemeth's Book, The Energy of Money: A Spiritual Guide to Financial and Personal Fulfilment Bessel van Der Kolk's Book, The Body Keeps the Score: Brain, Mind, and the Body in the Healing of Trauma The HearthMath Institute   ——————— READY FOR A HUGE PERSONAL SHIFT TO ACHIEVE MORE SUCCESS, IMPACT AND FULFILLMENT IN YOUR CAREER THIS YEAR?  Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today!   Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 20% off the price this week with coupon code ‘FBRAVE20 as my thank-you for tuning in today.! Visit my Career Help page, or click the links below for more information and to register today and save 20%: – Accelerate Your Job Search Success (3 sessions)– Career & Leadership Breakthrough program (6 sessions)– Build Your Confidence, Sucess and Impact (10 sessions) ———————   GET INSTANT ANSWERS TO YOUR PRESSING CAREER QUESTIONS 24/7 WITH KATHY'S DIGITAL CAREER COACHING TOOL —KATHY CAPRINO AI I'm thrilled to share my new Kathy Caprino AI career and leadership growth digital coaching tool. Here's more about it! >> https://kathycaprino.com/kathyai Powered by Delphi.ai, this tool brings my career growth teachings, advice, and answers honed from 18 years of coaching thousands of professionals. It offers tailored answers to your most pressing questions directly to you, 24/7. As a subscriber, you'll get unlimited access and can message or audio chat with my AI clone anytime you need guidance, plus special one-on-one help from me when you register for the annual membership. Drawing on 40+ years of work experience—from corporate life, therapy, and coaching to writing and speaking across 6 continents—I've trained Kathy AI using over 2.6 million words of my own content, including articles, books, podcasts, interviews, and workshops seen by over 41 million people. Let Kathy Caprino AI be your trusted resource for real-time career, leadership, and personal growth support. Check it out and subscribe today at kathycaprino.com/kathyai. I hope it becomes a game-changer for you! ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving it a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.   Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Training  Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Vidoe courses: Amazing Career Project and The Most Powerful You   ——————— Quotes:  “Money really is a mirror reflection of the relationship we have with ourselves.” — @themoneypanel [0:06:46] “The relationship we have with money is the relationship we have with ourselves and our identity and self-worth.” — @themoneypanel [0:16:40] “Somewhere underneath or in between those threads is this core belief that money is not safe for me - either to make or ask for it, or it's not safe to keep it and hold it.  [0:21:40] “It is key to recognize that money and the relationship you have to it is a survival response.” — @themoneypanel [0:24:09] “The way that wealth has been created is not the way that wealth will be created. We are shifting into an entirely new paradigm” — @themoneypanel [0:26:11] “The way that we spend money, the way that we invest, the way that we save – is driven by our value system.” — @themoneypanel [0:30:45] “It's about ‘being' wealth as well as ‘doing' wealth.” — @themoneypanel [0:42:05]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

What if the key to better relationships, deeper influence, and personal growth wasn't about fixing problems, but about acknowledging and accepting others? Today on Finding Brave, we sit down with Dr. Caroline Fleck, a licensed psychologist, corporate consultant, and adjunct clinical instructor at Stanford University, to explore the transformative power of validation. Dr. Fleck is a recognized expert in Dialectical Behavior Therapy (DBT), specializing in working with high-conflict individuals and organizations. Her insights on psychology and human behavior have been featured in major outlets such as The New York Times, Good Morning America, and The Huffington Post. Her new book, Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life, challenges conventional communication habits and offers practical tools for fostering meaningful and productive connections. In this episode, Dr. Fleck breaks down why validation is often misunderstood and why it's a crucial skill for improving our personal and professional relationships. She shares how it differs from agreement, fosters emotional safety, and can lead to real behavior change. Using real-life examples, she demonstrates how validation can be a game-changer in parenting, leadership, and even high-stakes corporate environments. We also explore the science behind validation and discover how mindfulness, understanding, and empathy form the foundation of meaningful human interaction. Tuning in, you'll learn about the eight levels of validation, common mistakes people make when trying to be supportive, and simple shifts in communication that can dramatically improve trust and influence. Whether you're tackling workplace challenges, parenting struggles, or relationship conflicts, this episode is packed with powerful, real-world strategies you can start using today!   Key Points From This Episode: [04:19] Why validation is not about agreement but acknowledging another's experience [12:10] Acceptance as a powerful tool for change, especially in high-conflict situations. [14:00] Powerful validation skills that aren't commonly taught (but should be). [16:36] Three key elements of validation: presence, understanding, and care. [22:10] How validation helped Dr. Fleck reconnect with her daughter after cancer treatment. [26:23] Making change easier by helping people accept their emotions as valid. [29:48] A CEO's success story using validation to navigate workplace conflict. [36:37] Reasons that problem-solving often backfires when loved ones just want to be heard. [41:15] How validation fosters emotional safety and encourages open communication. For More Information: Dr. Caroline Fleck Dr. Fleck's new book Validation Dr. Caroline Fleck on LinkedIn Dr. Caroline Fleck on Instagram Dr. Caroline Fleck on YouTube Dr. Caroline Fleck on TikTok   _____________________________________________ SPECIAL SAVINGS ON KATHY'S CAREER & LEADERSHIP COACHING PROGRAMS FOR FINDING BRAVE LISTENERS THIS MONTH Take 20% off Kathy's top three most requested 1:1 private career & leadership coaching programs this week! Accelerate Your Job Search Success (3 sessions) Career & Leadership Breakthrough program (6 sessions) Build Your Confidence, Impact and Success at Work (10 sessions) Use coupon code FBRAVE20 this week for your savings.   _____________________________________________ KATHY'S DIGITAL CAREER COACHING CLONE—‘KATHY CAPRINO AI”—IS HERE!   I'm very excited to share my new “Kathy Caprino AI” career and leadership coaching clone! Here's more about it! >> https://kathycaprino.com/kathyai Powered by Delphi.ai, this tool brings my 18+ years of career growth teachings, advice, and answers to your most pressing career questions directly to you, 24/7. With a subscription, you get unlimited access and can message or audio chat with my AI clone anytime you need guidance. Drawing on my 40+ years of experience—from corporate life, work as a therapist, and coaching to writing and speaking with thousands of people across 6 continents—I've trained Kathy AI using over 2.5 million words of my own content, including articles, books, podcasts, interviews, and workshops seen by over 41 million people. My mission? To make Kathy Caprino AI your trusted resource for real-time career, leadership, and personal growth strategies. Get tailored answers to your toughest career challenges and practical solutions to achieve your top goals. We offer two affordable pricing tiers, with Tier 2 unlocking great bonuses like membership to my new Career Breakthrough Community, including free monthly career coaching calls with me, a 30-minute private consultation, exclusive discounts on my courses and programs, free LinkedIn support, and so much more.   It also makes a fantastic gift for friends, family, and your teams and colleagues who want to thrive professionally! Check it out and subscribe today at kathycaprino.com/kathyai. Let me know what you think—and I truly hope it becomes a game-changer for you!   For other career support programs, visit my Career Help page. ———————   Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer     Quotes: “Validation must be authentic. If it is not, then you're not validating the other person.” — Dr. Caroline Fleck [0:14:58] “The first thing you need is mindfulness. You need to be – paying attention non-judgmentally. Through that process, you will – start to understand some part of that person's experience, be it their thoughts, emotions, or behavior.” — Dr. Caroline Fleck [0:16:02] “Part of the reason [validation] is so transformative for folks, especially folks who have big emotions, is that it – makes it easier to work on change because you're able to accept that your emotions are valid.” — Dr. Caroline Fleck [0:28:03] “Acceptance is a pathway to change.” — Dr. Caroline Fleck [0:30:46] “If you open with what's valid and if you see some part of the other person, they're going to be much more open and receptive to collaborating [and] working with you.” — Dr. Caroline Fleck [0:34:04] “Two-thirds of the time, when we go to people with our problems, we just want to be heard, see that they're valid, and [be] taken seriously.” — Dr. Caroline Fleck [0:40:58]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Build Your Confidence and Integrity - join the FREE Brojo Self-Development Community on Skool here!  https://www.skool.com/brojo-the-integrity-army-6491 --- In this episode, we discuss manipulation, defining it as controlling or influencing someone, which can be neutral or malicious depending on intent and outcome. Manipulation is constant and subjective, occurring when someone changes behavior in response to emotional discomfort. It's vital to start recognizing manipulation by its impact on quality of life and engage in strategies like maintaining original plans, questioning intentions, and being assertive. We'll look at the importance of endurance and making manipulation uncomfortable for the manipulator.

What confidence looks like, plus a young adult’s journey with chronic pain, and how to honor God in everyday life. Featured musical artist: Mosaic MSC Roundtable: Confident Relationships, Work and Identity What is confidence, and how do you get it? It’s probably more than Julie Andrews dancing around a Salzburg fountain and chirping, “I have confidence!” Yet it seems that some elements of confidence can be learned, if not merely wished into existence. Our guests share tips for being more confident on the job, in relationships, and in understanding who you are. Leave Us a Voicemail Culture: Young Adults and Chronic Pain Olivia Feller started having weird symptoms in her teens. Doctor after doctor failed to provide a diagnosis, cure, or even relief, and eventually Olivia’s pain became debilitating. College was a blur of medical appointments, skipped classes and missed milestones and events. Olivia, still on her journey, learned to face pain and chronic illness head-on as she turned to the only one with the answers — God himself. She shares what worked, what didn’t work, and how God, friends and others were her strength when she had none. Hold Hope: Encouragement for Christians with Chronic Pain Inbox: How Do I Honor God? What does it mean to “honor God” and others in the life we live and the choices we make? It’s a big question that one of our counselors sheds some light on. Find us on YouTube Link to Counseling Services

Are you holding back from stepping into the gym because of self-doubt or intimidation? I was in your shoes once before too and honestly, sometimes still am when I go to a new gym facility. I share my experience when I first started and the tips I would recommend to you if you are a beginner or looking to build more confidence in the gym. Take the first step toward feeling strong and confident by honestly just showing up. One day at a time and soon enough, you'll be making a friend, and feeling like that place is your home.Thank you for supporting the show! I appreciate you more than you know. Connect with Me:Instagram: sarahtmwellnessWebsite: www.sarahtwellness.comWant to build lasting healthy habits that become automatic? Want to build a healthy relationship with food? I offer 1:1 online fitness, nutrition, and health coaching through my coaching program where you can achieve that and much more: Apply here for coaching! Join my newsletter!Prime Protein- 15% off Discount (my fave protein powder) Namarie Activewear - Discount code: sarahtmwellness10 (non-toxic)Find the Good Brand - Discount code: sarahdavies10If you found this episode helpful, don't forget to share it with a friend and leave us a review on your favorite podcast platform!Sending you love, health, and all good vibes! xoxo, Sarah 

"Your confidence will be richly rewarded in life and career!"Greetings, my friends.Did you know that where we place our confidence will determine our rewards in life and career?  What can happen when we place our confidence in worldly things, such as the goals we set, money, relationships, careers, skills, talents, and abilities? They all can diminish with time. In contrast, when our confidence is in our relationship with God, we are fruitful in everything, every season, and in every way.However, when our confidence is in our relationship with God, it is a source of everlasting fruitfulness in every season and in every way.How is this possible?Let's delve deeper into this. I'm eager to share my insights and experiences.Tony

If you're looking for tips and ideas on how to leverage speaking opportunities, how to use speaking as your best for of visibility, or how to get booked to speak, you're in the right place. This is the best public speaking podcast for coaches, consultants, and service providers.Today's question comes from Sarah: How can I have the confidence to apply to speak for events? To submit your question for a future Q&A episode go to: https://SpeakPipe.com/BID***Sign up for a free Speaking Monetization Discovery Call at https://SpeakAndStandOut.com/Discovery

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2024. And our second most popular episode of the year was Build your Confidence by Regulating your Nervous System with Michelle Grosser.   Joining the show today is Michelle Grosser! Michelle is a law professor turned motherhood coach, podcaster, pastor, and mother. Michelle's mission is to support women in understanding and removing anything that is holding them back from living their lives to the fullest. Over the next 24 minutes, we dive into all things about our nervous system and how you can regulate yours to be a more confident you. Michelle shares tools that bring safety to our nervous system and tips on implementing these practices into your everyday routine. We discuss the foundational practices of nervous system regulation and the impact they have on our confidence.   Tune into hear: Foundational practices for nervous system regulation Tools to bring safety to the nervous system in the moment The role of nervous system regulation in accessing a different level of confidence How to overcome fear and anxiety to operate from a place of self-trust and empowerment Connect with Michelle: IG: https://www.instagram.com/michellegrosser.coach/ Website: https://michellegrosser.com/   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Build Your Confidence and Integrity - join the FREE Brojo Self-Development Community on Skool here! https://www.skool.com/brojo-the-integrity-army-6491 Ask Dan Anything: In this session, we focused on Nice Guy Recovery questions, including: When to stop identifying as a Nice Guy and realise you've moved on from that label. How to stop ruminating over your ex and move on with your life. How to get unstuck from always needing others to guide you, and learn to decide for yourself the right way forward. How to deal with the uncomfortable situation of having to keep seeing someone who hurt you in the past, and how to navigate past the awkwardness and potential manipulation. Dealing with the difficulty of losing friends while you develop yourself and outgrow them.

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! Please note: This is an updated “Holiday Selection” re-release of Episode #210. “Sit with the idea of what it would mean for you to take on a worthy goal, become the best version of yourself, and unlock your greatness by taking on the hard things. I'm asking not just for you, but I'm asking for me and my world, because it's a chance for all of us to live a better life.” – Michael Bungay Stanier I'm very excited to share my “Holiday Selection” re-release of one of our most popular episodes, featuring the great insights of Michael Bungay Stanier. As an exciting new year is coming, with its fresh energy of possibility, what would it mean for you to find and set a worthy goal, something that is thrilling, important, and daunting at the same time? Today's special Finding Brave guest reveals the 3 key components of a worthy goal, what it really means to commit to one, and why we don't have to travel this path alone, because we can ask for support along the way. Michael Bungay Stanier helps people be a force for change. He's best known for his book The Coaching Habit, which has over a million copies and has thousands of 5-star reviews online. His latest book, How to Begin, helps people find the clarity and courage to take on a Worthy Goal and start something thrilling, important and daunting. He founded Box of Crayons, a learning and development company that helps organizations move from advice-driven to curiosity-led. They've trained hundreds of thousands of managers to be more coach-like and their clients range from Microsoft to Gucci. Michael left Australia about 30 years ago to be a Rhodes Scholar at Oxford University, where he shares that his only significant achievement was falling in love with a Canadian. Michael now lives in Toronto, having spent time in London and Boston. Balancing out these moments of success, he was banned from his high school graduation for “the balloon incident,” was sued by one of his Law School professors for defamation, and his first published piece of writing was a Harlequin Romance-esque story involving a misdelivered letter called The Male Delivery. I encourage you to read Michael's latest (and very enlightening) book and let us know what lessons you glean from it. How has your energy been shifted, and what did you learn? Please feel free to reach out to Michael or me with your feedback and questions about what we discuss in this episode. Here's to your joyful pursuit of your worthy goal!   Highlights from this Episode: The worthy goal that Michael has for his latest book [5:44] Why he is expecting a big shake-up for the coaching industry in the very near future [7:07] What Michael means when he says that we unlock our greatness by taking on the hard things [13:52] How his childhood influences have contributed to the way that he now sees the world [17:36] Some of the ways that Michael “zags” when others “zig” [20:03] His approach to coaching and helping others do the thing that really matters to them [21:33] Where true growth will happen, plus the 3 components that make a worthy goal [23:45] What you can expect to gain by reading Michael's latest book [25:44] A powerful exercise that shows the importance of getting support from others while pursuing your goals [26:33] A reminder of why we always need to celebrate our victories, no matter how big or small they may be [32:01]   For More Information: Michael's Latest Book, How to Begin: Start Doing Something That Matters [With Bonuses] https://www.mbs.works/ https://www.linkedin.com/in/michaelbungaystanier/ https://www.instagram.com/mbs_works/ https://twitter.com/mbs_works https://www.facebook.com/mbs_works-113849977032317/ All of His Michael's Books His Podcast & YouTube Channel Michael's Free Course, The Year of Living Brilliantly Manifesto for a Moral Revolution: Practices to Build a Better World by Jacqueline Novogratz   Kathy's Resources Mentioned: STAY TUNED – ‘KATHY AI” IS COMING SOON! I'm beyond excited to announce the upcoming launch of “Kathy Caprino AI” —my new digital clone!! Created with the amazing team at Delphi.ai, Kathy Caprino AI brings my career growth teachings, guidance and advice – and answers to your most pressing career questions - directly to you, anytime you need it, 24/7. Drawing on my 17 years of career and leadership coaching, writing and speaking, I've trained Kathy AI using over 2.5 million words I've written and that have reached over 41 million readers worldwide. My goal? To make Kathy Caprino AI your trusted resource for career, leadership, and personal growth, offering real-time strategies, tips, and answers to your most pressing questions. All subscribers will get tailored support to help their career visions become a reality. Plus, we're offering some exciting bonuses and benefits when you subscribe in the introductory period. And it makes a fantastic gift for friends, family and colleagues! I cannot wait to share Kathy AI with you! Stay tuned at KathyCaprino.com and my newsletter for all the details—it's coming soon and I so hope it's helpful to you! (Sign up for my newsletter HERE.) ——————— READY FOR A BIG BOOST IN 2025? TAKE 30% OF KATHY'S TOP-RANKED, 1:1 CAREER, JOB SEARCH, LINKEDIN SUCCESS COACHING PROGRAMS TODAY AND START YOUR BREAKTHROUGH!   Just in time for the holidays – for yourself or as a gift for a friend or family member – take 30% off any of these top-rated career, job-search or LinkedIn success coaching programs below and move forward fast with Kathy's hands-on, one-on-one support! Use the “HOLIDAY30” coupon code at registration checkout for your holiday savings! Join me today in one of these top-ranked programs: POWER UP YOUR LINKEDIN PROFILE FOR SUCCESS (2 sessions) JUMPSTART YOUR JOB SEARCH SUCCESS (3 sessions) CAREER & LEADERSHIP BREAKTHROUGH PROGRAM (6 sessions) BUILD YOUR CONFIDENCE, SELF-ESTEEM AND IMPACT AT WORK (10 sessions)   ——————— ADDITIONAL SUPPORT RESOURCES Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Please share your positive ratings and reviews!If you enjoy the show, we'd be so very grateful for a positive rating and review on Apple Podcasts! These great ratings help us reach more and more people who are interested in boosting their careers, businesses, and their leadership, and keep in the Top 100 Apple Career Podcasts in the U.S. and around the world and in the top 1.5% of over 3.5 million podcasts! Thank you!   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   ___________________________________________________________ QUOTES FROM TODAY'S SHOW:  “For me, there's an essence of coaching which asks where you can stay curious a little bit longer. Can you rush to action and give advice a little more slowly? [6:10] “Part of why people would hire you if you're a coach is because you've seen stuff, done stuff, and know stuff. It's kind of rude not to share what you think could be of best service to that client.” [8:11] “I want people to be ambitious for themselves and for the world. I want them to be the best version of themselves, but I also want them to contribute to a better world.” [14:07] “I'm wired in a way that I've always been self-confident, and I've always had a willingness to zag when other people zag.” [19:58] “I'm just trying to get people started. I can't take them to the end of the journey, because the journey will evolve and change, but can I get them across the threshold in taking the first steps.” [28:08] “Ask yourself what minimum success looks like, but you're also allowed to dream about what big success looks like as well.” [31:28]   Watch video versions of my interviews on Finding Brave! Don't forget – you can experience each Finding Brave interview episode in both audio and video formats! Check out new and recent episodes on my Youtube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show! * * * * * *

Mike brings up an article from ESPN on how much Vegas has riding on the Lions losing, wondering how that makes you feel.

Ever walked into a room and felt like everyone's eyes were on you, every flaw on display? You're not alone! In this episode, we're diving into what social anxiety really is, where it comes from, and why it affects so many of us. I'm sharing my own journey, my little tips and tricks, and how I found a path to feeling more calm and present.  So, if you've ever felt the urge to bail on a party last-minute or felt uncomfortable in a crowd, tune in! We'll explore the roots of this feeling and, hopefully, help you see that social anxiety doesn't have to control your life. Let's find that inner calm, together.   What Was Discussed: 00:00 Intro 02:34 Why I've Canceled Plans Last Minute 05:29 It's Not Always About You 07:47 Are You Stopping Yourself From Feeling Better? 08:17 Show Up as Your True Self 10:23 Setting Goals and Giving Yourself an Exit Strategy 11:29 Get Comfortable with Uncomfortable Conversations 15:13 Be Honest About Your Anxiety 16:11 The “So What” Method 17:47 Ask More Questions and Become Curious 20:22 Sometimes You Just Have to Show Up 21:36 Ayurvedic Tips for Managing Anxiety 22:39 The Cost of Anxiety 23:42 Join A Club 24:40 How Clothing Impacts Confidence 26:03 Self-Love is Key to Confidence   Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

Ep. 59 THE TALK OF TODAY Build unstoppable, unshakeable confidence. In todays episode of coaching call, I share lots of my personal example of moments in my life where my confidence has developed the most. I hope you find tremendous value in todays call! Remember to screenshot and post xo! SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/7rPlrN7F6QLfPVkufYJXX4?si=gsUe0mPySDqLYOazqpsYgw Apple: https://podcasts.apple.com/ca/podcast/coaching-call-with-amy-griffith/id1677640473 Youtube: https://youtube.com/@coachingcallpodcast?si=tnYaO2zOtKyuSwzk SOCIAL MEDIA: @coachingcallpodcast IG: https://www.instagram.com/coachingcallpodcast?igsh=MWJ5eXV2eTRoN29xOA%3D%3D&utm_source=qr @itsamygriffith IG: https://www.instagram.com/itsamygriffith?igsh=MW91ZnplbGgxcm02Mw%3D%3D&utm_source=qr @itsamygriffith TikTok: https://www.tiktok.com/@itsamygriffith?_t=8jdD3XLFl5R&_r=1 Thank you for your support! Be sure to leave a comment sharing your biggest takeaway & screenshot to share on socials so I can connect with you

This podcast episode features a profound conversation about the unique leadership roles that women are called to embrace within their communities, churches, and homes. Kristen and guest Donna Pasani delve into the idea that every woman has been entrusted with gifts and responsibilities that can impact those around them, regardless of their traditional leadership roles. They emphasize the importance of overcoming insecurities and societal comparisons, encouraging listeners to recognize their inherent value and potential. Throughout the discussion, they explore the significance of curiosity, humility, and the power of asking questions, as modeled by Jesus, to foster deeper connections and influence. Ultimately, this episode serves as a reminder for women to embrace their God-given voices and step boldly into their calling, regardless of the challenges they may face.Connect with Donna - donnapisani.org or on instagram @donnapisaniGet Donna's book: Entrusted to Lead: Cultivate Your Gifts. Build Your Confidence. Discover Your God-Given InfluenceReady to work with Kristin to make a shift in your life? Click here to get started. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Takeaways: Every woman is entrusted with unique gifts, and it's essential to recognize and use them. Curiosity and asking questions can transform our interactions and lead to deeper connections. Overcoming obstacles is a crucial part of discovering our true potential and purpose. Comparing ourselves to others can hinder our growth; embracing our journey is vital. Leadership doesn't require a title; our influence can manifest in everyday interactions. Surrendering to God in uncertain times can lead to profound revelations and growth. Are you a Christian woman feeling overwhelmed by the demands of daily life? Do you long for more peace, joy and purpose? Welcome to Faith Fueled Woman, a podcast dedicated to helping you align your life with your values and faith, letting go of the hustle and anxiety and experience a richer, more fulfulling life.Discover How Your Life Can Change:Imagine stepping off the achievement wheel that's sucking the life out of you. Picture a life where your goals, values, and faith align, creating space for more joy, calm, and purpose. By shifting how you live your life with the guidance from Faith Fueled Woman, you can experience profound transformation.Join host Kristin Fitch as she guides you on this journey of spiritual growth and transformation. Each episode is designed to support and encourage you as you navigate the adventure of pursuing God's plan for your life. From finding calm in the chaos to building a business or career God's way, we cover it all.

Subscriber-only episodeImagine waking up every morning with Dawn reminding you to have an unwavering belief in your power and potential. This episode is a quick (and spicy) pep talk that you can use anytime you need it! It's your guide to embracing a worthiness mindset, challenging limiting beliefs, and stepping boldly into a life of growth and expansion. Join premium content today!Loneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.COUPON CODE for FREE access to POST DIVORCE ROADMAP **Time Sensitive**Code: EMAILFRIENDS

Send us a textYo, yo, yo, yo...how are all you Vipers doin? Mr and Mrs Weedman are getting normal with a sesh of Sub Zero from their friends @MidwestTerps.  They share their latest adventures from the Chicagoland cannabis scene and then get right into delivering some big cannabis articles, reports, political news, and stories from all around this big beautiful world.  Mr Weedman shares a study from the National Cancer Institute where researchers tracked cannabis use data from cancer and pain therapy patients, another report talking about the potential for cannabis use to build confidence, and a story on the need for policy change to support out-of-pocket costs for medical cannabis patients.  Mrs. Weedman shares a perspective on cannabis use during pregnancy, the unknown risks of using cannabis while taking Ozempic, and an in-depth report on the benefits of cGMP compliance being initiated in cannabis production facilities prior to being required, and much more. Thanks for listening and as always, hit us up!TWITTER: @weedman420podIG: @weedman420chronicles2.0YouTube: Weedman420 ChroniclesEMAIL:  weedman420chronicles@gmail.comSHOP: www.eightdecades.comIG: @eightdecadesEMAIL: eightdecadesinfo@gmail.com#ImHigh #Cannabis #StomptheStigma #HomeGrow #FreethePlant #Stoners #Burners #rosin #liverosin #Potheads #Vipers #CannabisEducation #CannabisResearch #Weed #Marijuana #LegalizeIt #CannabisNews #CBD #Terpenes  #Podcast #CannabisPodcast #eightdecades #LPP #Lifestyle #HealthyLifestyle #NaturalMedicine #PlantMedicine #News #Research #MedicalMarijuana #Infused #420 #Education #Health #Wellness #WorldNews #Gardening #budtender #kief #hemp #dabs #hash #joints #edibles #gummies #tincture #vapes #esters #pauliesayssmokesmartArticle Links:* https://www.marijuanamoment.net/federal-agency-examines-core-questions-about-medical-marijuana-for-cancer-including-as-an-opioid-alternative-to-treat-pain/* https://www.mercurynews.com/2024/09/25/can-marijuana-help-you-build-confidence/* https://thefreshtoast.com/culture/can-you-consume-marijuana-on-ozempic/* https://www.marijuanamoment.net/most-pain-patients-and-doctors-support-legalizing-medical-marijuana-and-having-insurance-companies-cover-the-cost-ama-study-shows/* https://www.cannabissciencetech.com/view/how-regulation-and-quality-assurance-can-ease-fears-about-cannabis-legalization-ahead-of-a-critical-electionCOPYRIGHT 2021 WeedMan420Chronicles©

Confidence is a muscle.

This was originally released in June 2024. Another Confident Business English classic. Have you ever had that feeling where you  want to ask a question but you hesitate?You aren't sure if it's right, you're overthinking and then by the time you building up the courage the moment is gone! Then you think, why didn't I just ask the question.First of all, I get it. When you ask a question you have to put yourself out there. It's dangerous territory. They might not understand you, they might ask you to repeat, you might feel stupid. That's why I believe being able say the most common questions will help you feel more confident. You will decide to go for it rather than holding back.I'm going to run through a list of the most important ones today. This is an interactive episode. You will get a chance to put your learning into practice straight away.  Say hello on LinkedIn @AnnaConnellyFollow me on Instagram @annabusinessenglish

Send Us Fan Mail!Maybe she's born with it?? When it comes to self-confidence, maybe not. If you've been sitting on the sidelines, hesitating, and second-guessing yourself, this is the episode for you!Julie DeLucca-Collins, a business coach dedicated to lifting women out of self-doubt and into confidence and success, says that building your confidence is as simple as taking the brave first action and allowing the momentum to build confidence naturally. Highlights:4:55 It's okay if you're not born being self confident5:59 The biggest challenge that derails confidence7:02 Failure is a roadmap8:11 Taking brave, small actions12:00 Consistency is sexy16:26 Values drive actions34:11 Anchor habits build momentumAbout Julie DeLucca-Collins:Julie is an accomplished business coach, author, TEDx speaker, and podcast host of Casa de Confidence. She helps women entrepreneurs build and grow their businesses with confidence by focusing on tiny habits and actionable strategies.PodcastWebsiteMastermind Program: Julie's mastermind is reopening this fall—perfect for women entrepreneurs seeking community, accountability, and expert guidanceEnjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

Welcome to Episode 2 of Above the Fold! This episode features a special guest: Mark Galvez, Head of Customer Experience at Taste Salud—a wellness brand that brings the vibrant flavors of traditional Mexican agua frescas to the modern wellness space.From discussing confidence and emotional regulation in leadership to sharing career journeys, we explore the critical role of community in brand success, the challenges of integrating AI tools, and the value of premium ingredients. Mark also shares Salud's unique customer care strategies, including free samples and no-questions-asked returns, which help build a loyal, engaged community.Join me as we dive into Mark's story, the magic behind Taste Salud, and the strategies that drive their success. Don't forget to subscribe, sign up for my weekly newsletter, and follow along on Instagram and YouTube. This is Above the Fold, and I can't wait to share these insights with you.Books mentioned on the episode:- The Making of a Manager by Julia Zhug- The Effortless Experience: Conquering the New Battleground for Customer Loyalty by Matthew Dixon, Nicholas Toman and Rick DeLisi- Radical Candor by Kim Scott- The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic" by Phil Roberts---------------------------Join the Conversation: 00:00 Wellness Meets Mexican Agua Frescas06:59 Dream Job: Games, Kegs, Vibes12:38 CX: Seamless Across Channels16:13 From Defense to Offense with Jess17:55 Tackling a Confidence-Boosting Book21:24 Career-Changing Moment26:53 Teaching Problem Solving & Mentorship29:58 Networking & Community: Key to Growth35:42 Word-of-Mouth through Customer Care36:06 Team's Content Creation Power41:07 Core Team's Brand Passion—----------------------------Enjoying Above the Fold? Keep the insights coming by subscribing to my newsletter, Sunday Postcards. Each week, I share tips, stories, and strategies that help you unlock the secrets to brand success. Written from my experience in the marketing world, it's your go-to source for staying ahead of the curve. Subscribe at www.sundaypostcards.co and join the community!—-------------------------------Connect with Jess on:LinkedIn: https://www.linkedin.com/in/jess-cervellon/ Twitter: https://twitter.com/justjessssss Instagram: https://www.instagram.com/jess.cervellon/

Connect with me here! Send me a text message! We find out confidence in Jesus, friend! But here are some tools to help you grow in this area! 1. Check in with yourself every morning! How are you feeling, what do you need to thrive and not just survive the day?2. Do your daily gratitude- Benefits of gratitude- scientific- boost immune system, reduces stress, anxiety and depression, improves sleep, improves self esteem and the list goes on…. Spiritually- helps us appreciate what we have instead of longing for more(gets rid of comparison real quick!),helps develop the fruits of the spirit, stronger relationships and deeper faith.The bible talks about giving thanks over and over- look up these scriptures- 1 thess 5:16-18, 1 chronicles 16:34, Colossians 3:173. No comparison- so easy to do this when you see beautiful moms all over the internet doing all teh things and you can barely get dinner on the table everyday because you are exhausted from just keeping your little people alive haha But if we really think about what comparison truly is, it's a form of jealousy. Galatians 5:16-214. No negative/intrusive thoughts allowed- capture those thoughts, bring them to Jesus and declare the good ness of God over your life!Grab your downloadable scripture cards here>> https://stan.store/mrsangelapitnikoff/p/30-scripture-cardsBe encouraged, challenged and blessed today!!Are you looking to deepen your faith and grow closer to Jesus? Join our monthly Bible reading membership designed specifically for women who want to strengthen their walk with God. Our community offers a supportive and encouraging environment where you can find accountability and motivation to make Bible reading a regular habit.JOIN THE KC COLLECTIVE HERE!!! - https://www.thekingdomdaughters.com/grow✨Come hang with me on IG- https://www.instagram.com/mrsangelapitnikoff/✨Join our FB sisterhood!- https://www.facebook.com/groups/kingdomdaughterssisterhood✨Be more amazing and leave a review!- https://lovethepodcast.com/LoHGyj✨Want some fun free resources? Click here- www.thekingdomdaughters.com✨ Connect with me! thekingdomdaughterspodcast@gmail.com ✨Get some KD Cuties- https://www.etsy.com/shop/KingdomDaughters✨Let's see if we are a good fit! thekingdomdaughters.com/coachingSupport the Show.

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This power-packed episode is filled with motivation, as only Dr. Mosley can give it, that will encourage you to build your confidence. Dr. Mosley explains how your confidence is where your true power lies and it can get you ANYTHING you want! Listen as he talks and counsels with radio listeners and also gives some impromptu readings that are very accurate! You deserve to take this time and listen to Your Intuitive Life Coach on "Your Spiritual GPS to Success!" http://loaradionetwork.com/michael-mosley

Have you ever felt lost and unsure of yourself after a breakup? You're not alone. In this episode of our podcast, "How to Build Your Confidence After a Breakup," we dive deep into the emotional rollercoaster that follows the end of a relationship.  Join us as we explore practical strategies and heartfelt stories that will help you reclaim your self-worth and rebuild your confidence. We'll discuss the importance of self-care, setting new goals, and surrounding yourself with supportive people.  Whether you're navigating the pain of heartbreak or simply looking to boost your self-esteem, this episode is packed with insights and encouragement to help you rise stronger than ever. Tune in and discover how to turn your breakup into a powerful opportunity for personal growth! Don't forget to subscribe and share your thoughts in the comments! What has helped you regain your confidence after a breakup? We'd love to hear your story! Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page --- Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support

Ever feel unsure, questioning if you're doing the right thing? Maybe you feel unqualified or like you're not ready to go after the thing you want to do. In this episode, Christy teaches how to build unshakeable confidence so you can live boldly, freely and confidently. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! Helpful resources: Start Your Day Planner at http://www.startyourdayplanner.com 7 Steps to Stop Feeling Discouraged: https://www.christywright.com/podcast

Support Champions Adjust: Merchandise: https://champsadjust.com/collections/all Podcast: https://bit.ly/3OD6u7v Athlete Mindset Program: https://bit.ly/3OIfXKY ~ Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/ TWITTER: https://twitter.com/Champs_Adjust FACEBOOK: https://www.facebook.com/ChampsAdjust --- Support this podcast: https://podcasters.spotify.com/pod/show/championsadjust/support

In this episode of the Me and the Magic podcast, host Amanda Bauner chats with seasoned solo traveler Dr. Mary Beth McCabe (AKA Dr. Mary Travelbest). They discuss essential safety tips for women traveling alone, including the use of VPNs, privacy screens, and registering with consulates. Mary Beth shares insights from her 90-day global adventure, offering practical advice on maintaining safety, staying aware, and embracing solo travel. They also delve into using AI tools for travel planning and highlight organizations that foster cultural exchange. This conversation aims to inspire and equip women to embark on their solo journeys confidently and safely. Connect with Dr. Mary Travelbest on her website, and listen to her podcast. You can also find Dr. Mary Travelbest on Facebook, Instagram, and YouTube. Join the Me and the Magic Community Join the Me and the Magic Facebook community to share your love of solo travel, Disney travel, and more with new friends. Plus, share your thoughts and questions on this episode with the community! Connect with Amanda Is there a topic you'd like us to discuss? Email Amanda at amanda@meandthemagic.com.   Are you on Instagram? Follow Me and the Magic to see the latest posts, stories, and IGTV.  Subscribe to the Me and the Magic weekly newsletter for exclusive content, including solo travel tips! Me and the Magic has voicemail! Leave a voicemail or text to 1-347-74MAGIC (1-347-746-2442). Share your thoughts about this episode, a future episode topic idea, or just say hi! Podcast Subscribe to this podcast so you will be the first to hear new episodes!  If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on Apple Podcasts. The reviews help other people find this podcast.  Online Shop Buy some fun travel and pop culture shirts and more, at our online shop! 

Support Champions Adjust: Merchandise: https://champsadjust.com/collections/all Podcast: https://bit.ly/3OD6u7v Athlete Mindset Program: https://bit.ly/3OIfXKY ~ Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/ TWITTER: https://twitter.com/Champs_Adjust FACEBOOK: https://www.facebook.com/ChampsAdjust --- Support this podcast: https://podcasters.spotify.com/pod/show/championsadjust/support

CLICK HERE TO JOIN NEWSLETTER - Communicate ConfidentlyHave you ever had that feeling where you  want to ask a question but you hesitate?You aren't sure if it's right, you're overthinking and then by the time you building up the courage the moment is gone! Then you think, why didn't I just ask the question.First of all, I get it. When you ask a question you have to put yourself out there. It's dangerous territory. They might not understand you, they might ask you to repeat, you might feel stupid. That's why I believe being able say the most common questions will help you feel more confident. You will decide to go for it rather than holding back.I'm going to run through a list of the most important ones today. This is an interactive episode. You will get a chance to put your learning into practice straight away. Have a suggestion for an episode? Write to me here. 

Today's episode of the podcast is a solo episode where I am sharing with you the 3 easy things that you can do today to boost your confidence. These steps will help you stop doubting yourself, go after big opportunities, and make your dream life and business a reality. KEY TAKEAWAYS COVERED IN THE PODCAST The importance of self-integrity in confidence How to build confidence through small steps and self-compassion Practical actions to take to become more confident If you enjoyed this episode then please feel free to go and share it on your social media or head over to Apple podcasts or Spotify and give me a review, I would be so very grateful. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Join me at my Atomicon 'Build Your Confidence and Become Unstoppable' workshop Connect with Teresa on Instagram, LinkedIn or Facebook

Are you living paycheck to paycheck and ready to grow your net worth? Do you feel like there is something standing in the way of you reaching your true earning potential? In this episode of Healthy Hustle, Rachel chats with money healing and financial growth coach, author, and speaker Hanna Bier.   Your relationship with money has a direct impact on the joy, freedom, and confidence you feel in life and in your business. In today's episode, Hanna shares the secret to releasing  your money blocks and how to actually start generating money in your business. You'll learn the tools and strategies that she and her clients use to generate higher income and operate at a higher vibrational level. Tune in if you're ready to build your confidence, grow your business, and make great income!    Connect with Hanna Bier: Website: https://www.hannabier.com/ Instagram: https://www.instagram.com/hannamoneybliss/     In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

You know what sucks? Feeling like you've been stuck in the same place career-wise for years on end, with no solution insight. You're tired. And you're demoralized. What if I told you I could give you a way to feel better, even if for just a short while? Well, I've got you. In this podcast I give you two easy exercises that will help build your confidence AND ease feelings of burn out. I can't wait to hear what you think!   Relevant links: My free Masterclass, How to Get Seen in the Art World Without the Burnout, taking place this Tuesday, May 7th, at 7:30 PM EST Interview with Ann Rosen https://www.instagram.com/p/C6eR6X6L-tN/

Confidence lets you see the mountain of success as a steady incline you can conquer with optimism and determination. But when you are not confident, you see the mountain of success as a looming giant with shrouded mists that whisper in your ears to stop you from conquering it. In this episode, Emily Jaenson, the next-level innovator and leader, shares tips to build your confidence and conquer the road to success. Her “behaviors to build confidence” will empower you to step outside your comfort zone. Remember, confidence is a muscle that strengthens with use, so take charge and start building yours today! Join Emily Jaenson in this episode.www.emilyjaenson.comLove the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Hey friend! Today we're going to quickly help you boost your confidence so that you can build the online business you've been dreaming about. We know all of the questions & insecurities that come at you when you dream about making an income and an impact through building a business. Questions like, can I really add another thing to my plate? What if I fail? Will I be a bad Mom if I do this? And on and on. Which is why we've put together these 3 sure ways to build your confidence today!-> Now Open! Learn more about Monetize Your Passion 2 on 1 Business Coaching here!-> Have questions if coaching with us is right for you? Let's jump on a Zoom and see if it would be a good fit! -> Get our Free Homeschool Ebook for busy Moms-> Feeling Overwhelmed, Confused, or Unsure of How To Grow Your Business? Click here for a FREE No Pitch 20 minute Coaching Call with Sara. Get your next step to Monetizing Your Passion and Grow Your Business today!-> Follow us on Instagram

We all have moments in our lives when we feel less confident. In this episode, Christy reminds us that confidence is a skill that anyone can learn and teaches you four ways you can start building your confidence today. Remember to tune in for a new episode every Tuesday and subscribe wherever you listen to podcasts, so you never miss an episode!     Helpful Resources: Christy's free business resources at https://www.christywright.com/free     Recurring Links: Music via:  https://pixabay.com/music/beats-sport-rock-trap-beat-velocity-11230/

In this episode, Paul Levitin chats with Devin Ash about the art of improving social skills to enhance your personal and professional life. FREE NEWSLETTER FREE NEWSLETTER FREE NEWSLETTER Devin, who's behind Social Fluency, shares his journey and the lessons he's learned from over 16 years of coaching. They touch on why understanding yourself and others is key to navigating life's changes and achieving your goals. Topics discussed: What social fluency means and why it matters. Building self-confidence: strategies that work. The role of social skills in personal development. Devin's approach to teaching and coaching. The importance of taking things step by step in personal growth.

Practical ways to build that confidence mama!!1) Learn to love yourself- Find scripture that will help you see yourself as God sees you!2) Find beauty in the every day- Start a gratitude journal!3) Seek God and prioritize time with Him! - Make a goal to do 30 days of time with Jesus!Grab your downloadable scripture cards here>> https://stan.store/mrsangelapitnikoff/p/30-scripture-cardsBe encouraged, challenged and blessed today!!✨Come hang with me on IG- https://www.instagram.com/mrsangelapitnikoff/✨Join our FB sisterhood!- https://www.facebook.com/groups/kingdomdaughterssisterhood✨Be more amazing and leave a review!- https://lovethepodcast.com/LoHGyj✨Want some fun free resources? Click here- www.thekingdomdaughters.com✨ Connect with me! thekingdomdaughterspodcast@gmail.com ✨Get some KD Cuties- https://www.etsy.com/shop/KingdomDaughters✨Let's see if we are a good fit! thekingdomdaughters.com/coachingSupport the show

Not every client that comes to us is new to the alternative investing world. In fact, quite a few have rentals before they join and are looking for guidance on how to do alternative investing better and be confident with their investments. Chris is one of those clients. Listen as he talks about his experience investing before and after he started working with us and hear why having a community and coach behind his decisions was the key to true financial success.  Make your money work better for you, just like Chris did! See your passive income potential by clicking the link: https://bit.ly/3T1iPU2

On this weeks episode of Do the Work, Sabrina is joined by flirt coach Benjamin Camras to chat about flirting dos and donts, how to approach people on the apps and in the wild, and how to build your confidence in dating! Want to work with Sabrina? HERE! Dont forget to follow Sabrina and Do the Work on instagram and Sabrina on Tik tok! Please support our sponsors! Want to shop Softwear? Get 20% off your first order with code- DOTHEWORK Get free shipping and 365 Day returns on Quince.com HERE! Get 40% off your subscription of Earth Breeze HERE! Join me on Open for 30 days free, head to withopen.com/DOTHEWORK

How do you create real wealth? Cathy shares a session with financial advisor and coach Hilary Hendershott, who went from having over $500k in debt to having an 8 figure net worth. You'll learn how to change your dysfunctional relationship with money, how to have conversations that bring more money into your life, how money is a tool of empowerment, plus Cathy teaches you the foundational building blocks for making your first $100k in your business. - Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold - Listen to Hilary Hendershott's podcast, Love, Your Money

In today's episode, we're diving into the world of confidence – and guess what? It's not something you're just born with; it's something you build!Here's a sneak peek of what we'll explore together:Action Stations: We're talking about how taking action is the cornerstone of building confidence. Whether it's a success or a learning curve (let's not call it a failure), every step counts!Visualize Victory: I'll share some personal stories about how visualizing your goals can turn nervous jitters into rock-solid confidence.Talk the Talk: Ever heard of affirmations? Well, it's all about how you talk to yourself. I'll guide you on how to shift your internal dialogue to a cheerleader instead of a critic.Failing Forward: Embrace those oops moments! I'll explain why every stumble is actually a step forward in your confidence journey.Comfort Zone? What's That?: We'll explore why stepping just a bit outside of what feels safe can be incredibly empowering and confidence-boosting.Join me in this journey as we unlock the secrets to building unshakeable confidence. Remember, you've got what it takes; let's just uncover that together!