Eleven Eleven with Kirsty Olive

Emily is a Certified Nutritional Practitioner who works with women to get to the root cause of hormonal imbalances, gut issues and fatigue. Her practice is a holistic space for women to learn about their hormones, how they are not just something that happen to you, but that you are your hormones. They make up who you are and how your body functions. Working with your hormones instead of against them, to support imbalances, fatigue, digestive issues, migraines, endometriosis, PCOS, infertility and more. Emily is a huge advocate for teaching nutrition with an emphasis on evaluating what your current relationship to food looks like. After years of disordered eating, her mission is to guide women on the path to better nutrition and better health, while freeing themselves from diet culture and diet mentality. In her one-on-one practice, meshing these two principles together has empowered women to get to the root of their issues, overcome symptoms and release a lifelong fear of food. www.awakenednutrition.ca

In this episode Sharon & I share the story of how we met, how Sharon helped change the trajectory of my life with one powerful question, and how much our lives have both changed since then. We explore the power of coaching, the transformative magic of womb healing, and the ups and downs of the self development journey. Sharon Redmond is a qualified Personal, Leadership and Executive Coach with a particular interest in helping individuals and businesses take a positive approach to change. Sharon has 20 + years of leadership experience in fast-paced corporate environments, where she built and led high performing teams. This sharpened her ability to cut through challenges and navigate change. Sharon is adept at untangling the big picture, taking you from where you are now to where you want to be. Sharon uses an extensive toolkit to support her clients to gain clarity and develop confidence in a welcoming environment, all the while creating a practical roadmap for success with clearly defined outcomes. Sharon brings not only deep experience of what it takes to succeed as a leader in the business world but also of what it takes to retain a positive approach to empower an engaged workforce. Sharon has first-hand experience of the importance of a growth mindset in building resilience and wellbeing in a workforce culture. She understands the pressure and stress that can lead to a feeling of being cul-de- saced and can offer a results-oriented tool set to help you get unstuck and develop achievable goals that will fast-track you to where you want to be, not only at work but in all areas of your life. In addition to her 1-1 sessions, Sharon delivers Group coaching sessions and leadership, confidence and empowerment talks and workshops – in demand topics include Imposter Syndrome, Avoiding Burnout, Emotional Intelligence and Effective Communication You can contact Sharon at the following, Sharon@i-coach.ie or call 087 2729799 Insta @i_coach_official

Special guest Ariana Ziminsky is a Certified Trauma Support Specialist and coach. She has spent over three decades healing her body, mind, and spirit from the effects of complex trauma stemming from her own complicated and confusing childhood and now guides and supports others on their individualized healing journey as well. Ariana specializes in taking a body-based approach to healing and works with clients 1:1 as well as in small groups to create the unique healing path suited to each person's needs. Main Website: https://www.hellotrauma.com/ Special Offer: https://www.hellotrauma.com/question/

The number 13 is not an evil or unlucky number, and neither is Friday the 13th. 13 represents the 13 cycles in the lunar and menstrual calendar, a number that is deeply feminine. Friday the 13th was traditionally celebrated as a day of feminine Goddess worship and devotion. Together as women it is our rite to RECLAIM the number 13, and Friday the 13th. So today celebrate your own inner feminine, your own inner Goddess, by doing this FREE Womb Healing Yoga Nidra Meditation.

''I'm Suzy Rowlands. And I want to shout out to the world to hold onto your biggest dreams. Believe you can have them and they will come true. We all have a choice of possibilities. I'm living proof''. Suzy is a force to be reckoned with. I first met her when she was in the process of trying to leave the high control religion she was raised in. Now only a year and a half later Suzy is finding freedom in the most beautiful and expansive way. Freedom of health, freedom of mind, freedom of self expression, and freedom of PLEASURE. This episode is empowering, insightful, and full of hope.

Lena is a paradigm shifter and a forever learner, fascinated by the beauty of human worlds within each of us. After 15 years of successful career in corporate finance she reconnected to her inner self and values and created a space to bring more impact by using transformative coaching, authentic relating and cross-cultural communications. "Being human is hard, but we have only one shot at it. It better be worth it." You can find Lena : IG: https://www.instagram.com/lena.burykh/ FB: https://www.facebook.com/profile.php?id=100080933204446 LinkedIN: https://www.linkedin.com/in/elenaburykh/

Viktoria Laszlo is a self-intimacy coach - certified Erotic Blueprint™ Coach. She helps others to have supportive, loving, stable relationships with themselves, regardless the circumstances. In this episode we discuss all things self pleasure and intimacy. Breaking down the shame around sexual exploration and turning disconnection in to connection and curiosity. https://selfintimacy.org/

Niamh is an amazing medicine woman and friend. We have connected together in the past to create and share some powerful kundalini tantra and biofield tuning practices, and here we are coming together again to discuss all things spirituality. You can connect with Niamh using the links below - Website www.biofieldwithniamh.com https://biofieldwithniamh.com/ Instagram @biofieldwithniamh https://www.instagram.com/biofieldwithniamh/ Facebook @biofieldwithniamh https://www.facebook.com/biofieldwithniamh/

I recently opened up a question box on my social media stories and invited you to ask me anything. In this episode I answer all of your questions in detail. Talking about autoimmunity, preparing for IVF, business advice, working with the chakras, kundalini yoga, connecting with your intuition and so much more ! If you want to reach out to me to join my monthly Kundalini classes, or to enquire about my 8 Week Womb Healing program, you can contact me by email on wellness@kirstyolive.com or connect with me on social media https://www.instagram.com/KIRSTYOLIVE/ https://www.facebook.com/KirstyLeighOlive

Allow me to guide you through a powerful meditation for Goddess light activation. Between the dates 2/2/22 and 22/2/22 there is a powerful portal open between dimensions, and an opportunity for deep healing, expansive growth, and next level ascension. This meditation can be done any time, but will be even more effective between these dates.

Nikki is a yoga teacher, a twerk fit instructor, sound healer, and spiritual badass ! In this episode we talk about everything from releasing expectations and self judgement, connecting with your feminine energy, and riding the waves of life. This was an amazing chat and I know there are so many important messages for you contained within. Together we will be holding a Cacao Ceremony & Sound Healing on the 30th January 2022 - Online. You are so welcome to join us, follow the link here to sign up https://kirsty-olive.myshopify.com/collections/upcoming-events-programs You can find Nikki on social media and YouTube @fitchicknikki and connect with her directly on her website https://www.spiritualbutbadass.com/

Jennifer Spain is owner of Just Be Wellness in Dublin. I had a BioKinesiology appointment with Jen for the first time a few months back and it was so amazing, I had to invite her on to share more about theses treatments. This is not one to miss !

Join Kirsty & Branka for a beautiful deep dive in to the divine feminine through Mother Mary. Branka empowers women to have fun, create, and love, through channelling Mother Marys deep love, wisdom, and guidance. Connect with Branka on her website https://www.brankavalcic.com/