Podcasts about Redmond

SpaceX, Amazon, Microsoft, Google, NVIDIA ... EVERYONE is talking about datacenters in space. Well one little startup based in Redmond, WA beat them all to the punch, it's Starcloud who just launched an NVIDIA H100 into space and ran gemini on it successfully! The datacenter in space era is upon us! With a valuation likely in the hundreds of millions this is a prime buyout candidate for any of the major tech giants. Sundar Pichai, Satya, Sam Altman at OpenAI even Elon Musk at SpaceX, will all be using Space datacenters and launching them soon. Why not jump ahead and acquire the 20 smartest satellite engineers in the world by swooping up Starcloud? I think it makes a ton of sense.IMPORTANT: Starcloud did not pay me for this episode and has nothing to do with this content. It was my idea for a good moonshot monday episode.My X:   / gfilche  HyperChange Patreon :)   / hyperchange   Disclaimer: I'm a biased investor in Starcloud and this episode is not financial advice.

Ready to reset your health? Kick off the new year with our 14-Day Vitality Reboot. After the holiday indulgence, this is your chance to reset, recharge, and feel your absolute best.   Sign up here to start your journey!    https://l.bttr.to/zNVOK If you've been feeling distracted, anxious, overstimulated, or constantly glued to your phone, you're not alone. In this episode, we unpack why our minds feel so overloaded and how small, intentional breaks from technology can restore calm, focus, and genuine connection. In this grounding conversation on The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter explore what it really means to live an analog life in a digital world. Inspired by a listener who shared a workbook on the topic, they dive into why we reach for our phones so often, how screen habits shape our mood and sleep, and what happens when we finally give ourselves permission to slow down. They share personal stories - from hiking with zero cell service to rediscovering handwritten letters and simple creative hobbies - that reveal how powerful it can be to step away from constant stimulation. You'll also hear how phone dependence is affecting people of all ages, including teens, adults, and even the elderly, and how daily mini-detox moments can help you feel more grounded, peaceful, and truly present. What You'll Learn in This Episode: Why phone pickups, notifications, and endless scrolling silently raise anxiety and interrupts being present. How nostalgia, nature, and analog practices like hiking, cooking, puzzles, or letter writing offer screen free dopamine as well as stress relief. The deeper emotional impact of tech addiction on adults, teens, and especially the elderly. Simple ways to create tech-free zones, reduce nighttime screen habits, and protect your sleep. How hobbies and creativity can naturally fulfill the "dopamine hit" we look for in our phones. The power of mindful living, intentional slowness, and creating boundaries around digital use. Practical mini digital detox moments you can integrate daily - like waiting in line, walking with a friend, or winding down in the evening.  Noteworthy Quotes from the Episode: "When we're always on our phones, it creates all this anxiety and stress and pings and distractions." "Disconnected time with people that I love is all I really want." "We've lost this human connection because we go to the phone instead of the person in front of us." "You have to sit with the discomfort of unplugging. That's where the magic happens." "Find something that sparks your creativity—anything that brings you joy without a screen." "We can't control others. We can only control ourselves." Episode Breakdown with Timestamps:  [00:00] – Trailer: Why phone overuse is making us stressed & distracted [01:16] – Hosts Introduction [02:06] – How often we pick up our phones + what screen habits reveal [06:15] – Life before smartphones & the lost art of real connection [12:00] – Dopamine loops, anxiety, sleep disruption & tech addiction [18:14] – Simple analog habits to feel calmer, present & more creative [25:19] – Mini digital detox tips: Boundaries, mindful living & daily reset [33:00] – Reclaiming joy, intention & final takeaways for healthier tech use Ep 283 The Art of Doing Nothing  _____________________________  "We love supporting our health from the inside out with Redmond Real Salt and Relyte Electrolytes. From pure, unrefined salt to clean, science-backed hydration, Redmond helps you feel your best every day. Use code LIVINGWELL15 for 15% off your first order at redmond.life.com taste and feel the difference!" _______________________________ Join the Minneapolis Hiking Collective:  https://web.facebook.com/groups/1368978181038556 _______________________________ Follow The Art of Living Well Podcast:  LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ Tiktok: https://www.tiktok.com/@theartoflivingwel/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast Instagram: https://www.instagram.com/theartofliving_well/ Facebook: https://web.facebook.com/theartoflivingwellpodcast/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz?si=6E16CJZEQ5OIwpFzs2Ocaw Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468  Connect with your Hosts here: https://www.theartoflivingwell.us/about-us  

Today, on Karl and Crew, we continued our “All-Star Week”. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? We had R. York Moore join us to discuss his strategy and call to share the gospel on TikTok, as well as the reach of his content. York is a gifted speaker, a revivalist, an abolitionist, and an accomplished TikToker. He currently serves as President, CEO, and National Evangelist for the Coalition for Christian Outreach. York is also the co-founder of the “Every Campus Movement,” a coalition of organizations and churches seeking God's revival. Then we had Dr. Eric Redmond join us to discuss the importance of understanding the Bible in its context and then applying it to our lives. Dr. Redmond is a Professor of Bible at Moody Bible Institute, and he is the Executive Director of Moody’s Theological Seminary Center for Compelling Biblical Preaching. We also had Dr. Mark Jobe join us to discuss the importance of applying scripture to our lives. He is the 10th President of the Moody Bible Institute. He is also the Founding Pastor of New Life Community Church in Chicago and the Founder of New Life Centers. He also hosts the podcast and program, Bold Steps. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: R. York Moore Interview [02:41] Dr. Eric Redmond Interview [26:39] Dr. Mark Jobe [40:59] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our “All-Star Week”. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? We had R. York Moore join us to discuss his strategy and call to share the gospel on TikTok, as well as the reach of his content. York is a gifted speaker, a revivalist, an abolitionist, and an accomplished TikToker. He currently serves as President, CEO, and National Evangelist for the Coalition for Christian Outreach. York is also the co-founder of the “Every Campus Movement,” a coalition of organizations and churches seeking God's revival. Then we had Dr. Eric Redmond join us to discuss the importance of understanding the Bible in its context and then applying it to our lives. Dr. Redmond is a Professor of Bible at Moody Bible Institute, and he is the Executive Director of Moody’s Theological Seminary Center for Compelling Biblical Preaching. We also had Dr. Mark Jobe join us to discuss the importance of applying scripture to our lives. He is the 10th President of the Moody Bible Institute. He is also the Founding Pastor of New Life Community Church in Chicago and the Founder of New Life Centers. He also hosts the podcast and program, Bold Steps. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: R. York Moore Interview [02:41] Dr. Eric Redmond Interview [26:39] Dr. Mark Jobe [40:59] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Bentornati e bentornate su Azure Italia Podcast, il podcast in italiano su Microsoft Azure!Per non perderti nessun nuovo episodio clicca sul tasto FOLLOW del tuo player

The biggest IPO ever might be happening in 2026. That's right, SpaceX and Elon Musk are confirming rumors that the company plans to go public next year. The latest valuation in private markets was $800B, making SpaceX the world's most valuable private company. The IPO valuation is rumored to be $1.6T, but I still think that's way too low. This 180 pivot from never IPOing to listing ASAP has been inspired by AI datacenters. It appears as if Elon Musk has decided that this will be SpaceX's next big business. This is so exciting! Do you think SpaceX will IPO?This news hit home for me as just a month ago I was at Starcloud's HQ in Redmond, WA, and they were talking about how they were launching an NVIDIA datacenter into space. That quirky startup was onto something huge, now it looks like all the big tech companies are want to get in on the same trend ... datacenters in space. And guess who they'll have to pay to make it happen?? That's right, SpaceX.0:00 Emergency SpaceX Podcast0:23 SpaceX Plans To IPO in 20261:43 Why SpaceX will IPO, Datacenters In Space12:40 SpaceX IPO Terms, $1.6T Is Too Cheap18:38 Pros & Cons of SpaceX IPO21:54 SpaceX's Big Vision: MarsMy X:   / gfilche  HyperChange Patreon :)   / hyperchange   Disclaimer: This is not financial advice, and I'm an investor in SpaceX through secondary vehicles.

Get real, true hydration with Redmond Re-lyte! Try it for 15% off, here.What if the real problem isn't salt itself but the way we've stripped it, feared it, and deadened the water we drink it with?We're sitting down with Darryl Bosshardt, a salt expert from Redmond, Utah, who grew up inside his family's mineral business. We had a lot of fun recording this episode because he's as intensely nerdy about salt as we are about birth and motherhood.We question how salt ended up cast as the villain and what that fear has quietly done inside us, especially when studies and headlines ignored context like water and overall diet. We open up the tension between the mineral-rich salt and spring water humans adapted to and the stripped, “dead” versions most people are leaning on today. Instead of handing you another protocol, we stay focused on how it actually feels when you give your body enough of what it runs on and stop fighting its design.You'll Learn:[00:00:00] Introduction[00:06:09] How ancient civilizations survived and thrived around salt deposits[00:11:52] The clever way our ancestors found salt and water[00:17:17] The fascinating science of salt crystal size and why it changes how salty food tastes on your tongue[00:20:30] The biblical origins of "kosher salt" and why it's called that (it has nothing to do with being blessed)[00:26:31] The 1954 mouse study that demonized salt[00:32:17] The shocking truth: consuming less than 2,300mg of sodium resulted in a 430% increase in heart attacks[00:34:19] The Brewer's Diet approach to preventing preeclampsia with unrestricted salt, protein, and water[00:40:16] What "dead water" is and why spring water contains the full electrolyte profile our bodies expect[00:47:32] The bottle experiment that proves RO water is aggressively trying to dissolve everything it touches[00:52:30] Drinking demineralized water makes your body pull minerals from your jawbone and teeth[01:03:05] The heavy metals question: understanding parts per billion versus actual micrograms consumed[01:13:04] How to evaluate ANY product with three simple questions about producer, source, and processingResources Mentioned:Find A Spring | WebsiteWater & Salt, the Essence of Life by Barbara Hendel and Peter Ferreira | BookFDA Total Diet Study | ArticleFind more from Darryl Bosshardt by following him on LinkedIn.Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Mark Redmond, . Executive Director. of Spectrum Youth and Family Services, joins Anthony & Dan to give an update on his organization.

Karson ranches with his dad and brother in Utah and we discuss the challenges he deals with working in the mountains on permits as well as his recommendations for successfully partnering with family on a cattle ranch. I learn about how traditional salt/mineral programs are not necessarily the best option, and so much more! Resources Mentioned:Man, Cattle, Veld - Johann ZietsmannDirt to Soil - Gabe BrownMontana Soil Health SymposiumSoil Health in the WestRanching Returns PodcastGrazing Grass PodcastCheck out ⁠⁠⁠⁠⁠⁠www.pharocattle.com⁠⁠⁠⁠⁠⁠ for more information on how to put more fun and profit back into your ranching business! As always, check us out at Ranching Returns Podcast on Facebook and Instagram as well as at ⁠www.ranchingreturns.com⁠.For Ranching Returns shirts, hats, and sweatshirts check out https://farmfocused.com/ranching-returns-merch/To get more information on how Ambrook can benefit your operation, check out ambrook.com/ranchingreturnsFor more information on or to order Redmond salt or conditioner check out Redmondagriculture.com

Major Lewis Redmond's story sounds like it comes from a 19th century dime novel.  He was a Carolina moonshiner, an outlaw and, thanks to actually being in some of those dime novels after the Civil War, a folk hero. His killing of a U. S. Marshal led to a life on the run across North and South Carolina, making Redmond a legend.  Today we tell his story. Be sure to follow the Stories of Appalachia podcast on your favorite podcast app so you never miss a tale from the mountains.

If you're craving more energy, better sleep, and a reset for your mind and body, this is your moment. Our Midlife Reset Program is now open, and the first 10 spots come with $100 off using RESET100: https://l.bttr.to/906PF  If you're experiencing fatigue, brain fog, poor sleep, anxiety, weight changes, or feeling tired-but-wired, your cortisol might be the missing piece. In this episode, we explore how real-time hormone testing can help women understand their bodies, take action with clarity, and build true stress resilience. In this empowering episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Marina Pavlovic Rivas, co-founder and CEO of Eli Health, to discuss the future of women's health and how continuous cortisol tracking is changing everything we know about hormones, stress, and prevention. Marina shares the personal journey that led her to create Eli Health, the science behind real-time saliva testing, and why traditional once-a-year hormone labs fall short. You'll also learn how lifestyle shifts—like sunlight, nature time, sleep rhythm, and balanced training—can help rebalance cortisol even when life stress is unavoidable. What You'll Learn in This Episode Why cortisol is the master hormone influencing energy, sleep, metabolism, focus, and emotional stability How real-time testing works and why snapshots from traditional tests don't tell the full story The difference between high vs low cortisol and symptoms of each How lifestyle habits can reshape stress resilience without quitting your job or major life changes Why midlife women often experience cortisol dysregulation and burnout The future of hormone tracking through affordable at-home saliva testing Noteworthy Quotes "Knowledge is power. When you understand your numbers, you can take control of your health." – Marina Pavlovic Rivas "You shouldn't have to feel 'crazy' or alone. What you're experiencing is common, but it's not something you have to normalize." – Marina Pavlovic Rivas "Women deserve access to their own data without asking for permission." – Marina Pavlovic Rivas "It's not about doing everything. It's about keeping it simple and consistent." – Marina Pavlovic Rivas   Episode Breakdown [00:00] – Welcome & intro [01:18] – Marina's story and how Eli Health began [04:53] – Why cortisol matters for women [06:21] – Problems with traditional hormone testing [07:38] – Real-time cortisol testing explained [12:40] – Symptoms of high vs low cortisol [17:16] – Lifestyle changes that make a real impact [27:10] – Wearables vs cortisol: what's accurate [35:20] – Future of Eli Health: progesterone & testosterone testing [38:49] – Message for midlife women _____________________________ "We love supporting our health from the inside out with Redmond Real Salt and Relyte Electrolytes. From pure, unrefined salt to clean, science-backed hydration, Redmond helps you feel your best every day. Use code LIVINGWELL15 for 15% off your first order at redmond.life.com taste and feel the difference!" _____________________________ Connect with Marina & Eli Health LinkedIn: https://www.linkedin.com/in/marinapavlovicrivas LinkedIn Eli Health (company) Instagram: https://www.instagram.com/myelihealth/ Website:  https://eli.health/     Follow The Art of Living Well Podcast®: LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ Tiktok: https://www.tiktok.com/@theartoflivingwel/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast Instagram: https://www.instagram.com/theartofliving_well/ Facebook: https://web.facebook.com/theartoflivingwellpodcast/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz?si=6E16CJZEQ5OIwpFzs2Ocaw Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468  Connect with your Hosts here: https://www.theartoflivingwell.us/about-us  

Ernest Jones IV, Seattle Seahawks linebacker, joins Dave Softy Mahler and Dick Fain from his toy drive at BJ’s in Redmond to talk about his event, his pick six and massive game against Minnesota, Mike Macdonald’s defense, and his Sam Darnold comments.See omnystudio.com/listener for privacy information.

Actor, director and screenwriter Markus Redmond joins Frank Mackay on this episode of The Frank Mackay Show!

Lawson shares his families story of ranching in the land down under! His parents ranch expansion and exit of the industry and his entrance into the industry, working on multiple large cattle operations and beginning his own. Resources Mentioned:Greg JudyRanching Returns PodcastKLR MarketingGrazing for ProfitCheck out ⁠⁠⁠⁠⁠⁠www.pharocattle.com⁠⁠⁠⁠⁠⁠ for more information on how to put more fun and profit back into your ranching business! As always, check us out at Ranching Returns Podcast on Facebook and Instagram as well as at ⁠www.ranchingreturns.com⁠.For Ranching Returns shirts, hats, and sweatshirts check out https://farmfocused.com/ranching-returns-merch/For more information on or to order Redmond salt or conditioner check out Redmondagriculture.com

In this episode, Tananarive talks to debut author and former "Doogie Howser, M.D." actor Markus Redmond about his vampire novel BLOOD SLAVES, set during the Antebellum slavery era.  On how the murder of George Floyd helped inspire his novel, transitioning from acting to writing, on his experiences writing screenplays, and how slavery is the true horror in BLOOD SLAVES. (And it's a series!)  Never miss a live episode! For the link, join one of our mailing lists: Tananarive's mailing list at https://tananarivelist.comSteve's mailing list at https://stevenbarneslist.com Join our social media site! Lifewriting on Circle: https://lifewrite.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Caitríona Redmond, food writer and consumer columnist for the Irish Examiner

If you're craving more energy, better sleep, and a reset for your mind and body, this is your moment. Our Midlife Reset Program is now open, and the first 10 spots come with $100 off using RESET100: https://l.bttr.to/906PF   ____________________________________________________________________ In this empowering episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter unveil an exciting new program designed specifically for women navigating midlife transitions. Drawing from years of coaching and personal experience, they introduce Reclaim Your Radiance, a 12-week guided journey toward renewed energy, vitality, and purpose. With their signature warmth and insight, Marnie and Stephanie share why this program is a natural next step for those who may have completed their Vitality Reboot and are looking for more sustained transformation. They explore the foundational elements of health, including nutrition, movement, sleep, hormones, stress, and joy, and explain how Reclaim Your Radiance helps women make sustainable changes with the support of a like-minded community.   What You'll Learn in This Episode:   Why women in midlife need more than just a detox to feel truly energized and fulfilled. How the Reclaim Your Radiance program builds upon the Vitality Reboot with personalized support and accountability. The essential role of community in health and healing and why shared experiences matter. An overview of the 12-week program structure and the weekly topics including sleep, hydration, hormones, and more. How to align your lifestyle with your values and goals so you can live with more intention, purpose, and joy.   Noteworthy Quotes from the Episode:   "You can't supplement your way out of bad habits and a bad diet." – Marnie Dachis Marmet "You already have all the answers you need inside of you. Our role is just to help you unpack what's holding you back." – Stephanie May Potter "We don't want you to just survive. We want you to thrive." – Marnie Dachis Marmet "Just being part of a community—hearing what works and doesn't work for others—can completely change your journey." – Marnie Dachis Marmet "Sometimes a little tough love and honesty is exactly what you need to get out of your head and back into your intuition." – Stephanie May Potter   Episode Breakdown with Timestamps:    [00:00] – Introduction: Personal life updates and the importance of family wellbeing [07:25] – The inspiration behind creating the Reclaim Your Radiance program [12:20] – What to expect: Program structure, starting with the Vitality Reboot [08:35] – Strength, confidence & sustainable movement practices [15:02] – The power of group coaching and personalized support [17:00] – Exploring weekly themes: Sleep, hydration, gut health, and more [19:25] – Hormones in midlife: Beyond estrogen. Insulin, cortisol, and balance [20:59] – Cultivating joy, purpose, and intentional living [22:55] – Supplements, blood sugar, and stress. Clearing the wellness clutter [25:55] – Longevity, reflection, and creating a radiant life [28:46] – How to join the program + special offer for early sign-ups    _____________________________   "We love supporting our health from the inside out with Redmond Real Salt and Relyte Electrolytes. From pure, unrefined salt to clean, science-backed hydration, Redmond helps you feel your best every day. Use code LIVINGWELL15 for 15% off your first order at redmond.life.com taste and feel the difference!"   _____________________________   Join the Minneapolis Hiking Collective: https://web.facebook.com/groups/1368978181038556/ _______________________________   Follow The Art of Living Well Podcast: LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ Tiktok: https://www.tiktok.com/@theartoflivingwel/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast Instagram: https://www.instagram.com/theartofliving_well/ Facebook: https://web.facebook.com/theartoflivingwellpodcast/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz?si=6E16CJZEQ5OIwpFzs2Ocaw Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts here: https://www.theartoflivingwell.us/about-us  

In this episode we are joined by Jesse Redmond to discuss current market sentiment, most common mistakes retail investors make and where we are in cannabis and AI markets.Jesse works at LEEF Brands, co-hosts the Higher Exchanges Podcast and is a former hedge fund manager AND dispensary owner.Thanks to Jesse for a very fun chat!Connect with Jesse:Twitter - https://x.com/jesseredmondHigher Exchanges Podcast - https://x.com/higherexchanges

Send Mo a text about this episode!Have you ever struggled with truly being yourself? Today I am excited to introduce you all to Sakura Sutter! Sakura has one of the most compelling stories I've heard in a long time. Part of my mission with I love it when- is to support people in being themselves. Sakura's story clearly shows how she had to surrender to BEING HERSELF in order to heal from an autoimmune disease, Pemphigus Vulgaris. Tune in to this episode- you don't want to miss this!In this episode we talk about:-How her life forever changed when she almost died from Pemphigus Vulgaris.-How this sparked her healing journey- not only physically but mentally, emotionally and spiritually.-All the tools that she utilizes when working with people.-How she believes your ability to manifest is directly related to your self-worth and self-love.-What she is currently working on in her business and life!The 411 on Sakura:Sakura Sutter is a Certified Spiritual Hypnotherapist, Intuitive Medium, Master Esthetician, Author, Reiki Master, and Radio Host. In 2017, her life was forever changed when she nearly died from a rare autoimmune disorder, Pemphigus Vulgaris. That experience ignited her deep healing journey, where she embraced the mind-body-spirit connection, learned to love the parts of herself she had long suppressed, and committed to living unapologetically. Today, Sakura dedicates her life to guiding others on their own paths of self-discovery and authentic living.At her clinic, Sakura Skin & Mind in Redmond, Washington, she supports clients both in person and remotely, drawing on a wide range of modalities—intuitive mediumship, Reiki, Light Language, card readings, hypnotherapy, Neuro-Linguistic Programming (NLP), and Emotional Freedom Technique (EFT). Her mission is clear: to help others heal, awaken, and step fully into their truest selves.Learn more about Sakura at www.SakuraSutter.com To see photos of PV and what it looked like: https://www.sakurasutter.com/pemphigus-vulgaris Discover The Beauty Oracle™ at www.beautyoracledeck.comLink to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight----------Follow I love it when

Actor, director and screenwriter Markus Redmond joins Frank Mackay on this episode of The Frank Mackay Show!

Actor, director and screenwriter Markus Redmond joins Frank Mackay on this episode of The Frank Mackay Show!

Today, on Karl and Crew, we continued our weekly theme, "Good News." The good news of the Gospel without true biblical repentance isn't really good news at all. Moody Bible Institute Professor, Dr. Eric Redmond, helped us unpack what true repentance looks like and understand the fruit of true repentance. He authored "Say It" and "The Complete Work of Christ in John 17:4." We heard inspiring words on Thanksgiving from MBI Professor, Dr. Bill Thrasher. How do we cultivate a heart of gratitude all year long? Finally, we welcomed Kelli Worrall, Professor of Communications at MBI. She shared details about a beautiful Christmas tradition at Moody called Candlelight Carols. It's a fun, faithful experience for all ages on December 5th and 6th. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Eric Redmon [12:40] Dr. Bill Thrasher [27:20] Kelli Worrall [43:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

visit: https://www.ysguys.comThis Thanksgiving-week edition of Y's Guys sets up one of the biggest weekends in recent BYU Football history. With UCF coming to Provo Saturday morning, BYU is one win away from clinching a spot in the Big 12 Championship Game. Dave and Blaine break down the stakes, the matchups, and BYU's rise to 10–1 behind the spectacular November surge of Bear Bachmeier, who now has 11 rushing touchdowns and zero turnovers in the past two games. They also review BYU's 26–15 win over Cincinnati — including LJ Martin's 222-yard masterpiece, one of the top rushing performances in program history.This episode also features a special guest: Brandon Doman, joining on the 25-year anniversary of LaVell Edwards' final game — BYU's iconic 34-27 comeback win at Utah on November 24, 2000. Dave and Blaine revisit the unbelievable fourth-quarter sequence, including Doman's legendary 4th-and-13 conversion and his diving touchdown with 23 seconds left. The hosts discuss LaVell's legacy, how that moment defined a generation of BYU fans, and what Doman sees in today's Cougars as they push toward a conference title.Campus Notes provide a massive cross-BYU update: Women's Soccer advances to the Sweet Sixteen after a PK thriller over UCLA; Women's Cross Country finishes second nationally with freshman phenom Jane Hedengren taking second overall; Men's Cross Country places 11th; Men's Basketball crushes No. 23 Wisconsin 98–70 at the Delta Center; Women's Basketball remains undefeated; Women's Volleyball gets a ranked win over Kansas; and BYU Club Men's Soccer wins a National Championship.The Re-Lyte Athlete of the Week, presented by Redmond, is LJ Martin, honored for his 222-yard, two-touchdown explosion against Cincinnati — the eighth 100-yard game of his career and the performance that pushed him over 1,100 yards on the season. Dave and Blaine also walk through Big 12 championship scenarios, national rankings, Thanksgiving rivalry games around the country, and a special LaVell Edwards Inspirational Quote of the Week to close out the show.#BYUFootball #GoCougs #Ysguys #BYUSports #Big12Football #BYUvsUCF #LJMartin #BrandonDoman #CougarNation #ReLyteAthlete #LDS #BYU Hosted on Acast. See acast.com/privacy for more information.

Today, on Karl and Crew, we continued our weekly theme, "Good News." The good news of the Gospel without true biblical repentance isn't really good news at all. Moody Bible Institute Professor, Dr. Eric Redmond, helped us unpack what true repentance looks like and understand the fruit of true repentance. He authored "Say It" and "The Complete Work of Christ in John 17:4." We heard inspiring words on Thanksgiving from MBI Professor, Dr. Bill Thrasher. How do we cultivate a heart of gratitude all year long? Finally, we welcomed Kelli Worrall, Professor of Communications at MBI. She shared details about a beautiful Christmas tradition at Moody called Candlelight Carols. It's a fun, faithful experience for all ages on December 5th and 6th. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Eric Redmon [12:40] Dr. Bill Thrasher [27:20] Kelli Worrall [43:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme, "Good News." The good news of the Gospel without true biblical repentance isn't really good news at all. Moody Bible Institute Professor, Dr. Eric Redmond, helped us unpack what true repentance looks like and understand the fruit of true repentance. He authored "Say It" and "The Complete Work of Christ in John 17:4." We heard inspiring words on Thanksgiving from MBI Professor, Dr. Bill Thrasher. How do we cultivate a heart of gratitude all year long? Finally, we welcomed Kelli Worrall, Professor of Communications at MBI. She shared details about a beautiful Christmas tradition at Moody called Candlelight Carols. It's a fun, faithful experience for all ages on December 5th and 6th. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Eric Redmon [12:40] Dr. Bill Thrasher [27:20] Kelli Worrall [43:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme, "Good News." The good news of the Gospel without true biblical repentance isn't really good news at all. Moody Bible Institute Professor, Dr. Eric Redmond, helped us unpack what true repentance looks like and understand the fruit of true repentance. He authored "Say It" and "The Complete Work of Christ in John 17:4." We heard inspiring words on Thanksgiving from MBI Professor, Dr. Bill Thrasher. How do we cultivate a heart of gratitude all year long? Finally, we welcomed Kelli Worrall, Professor of Communications at MBI. She shared details about a beautiful Christmas tradition at Moody called Candlelight Carols. It's a fun, faithful experience for all ages on December 5th and 6th. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Eric Redmon [12:40] Dr. Bill Thrasher [27:20] Kelli Worrall [43:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme, "Good News." The good news of the Gospel without true biblical repentance isn't really good news at all. Moody Bible Institute Professor, Dr. Eric Redmond, helped us unpack what true repentance looks like and understand the fruit of true repentance. He authored "Say It" and "The Complete Work of Christ in John 17:4." We heard inspiring words on Thanksgiving from MBI Professor, Dr. Bill Thrasher. How do we cultivate a heart of gratitude all year long? Finally, we welcomed Kelli Worrall, Professor of Communications at MBI. She shared details about a beautiful Christmas tradition at Moody called Candlelight Carols. It's a fun, faithful experience for all ages on December 5th and 6th. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Eric Redmon [12:40] Dr. Bill Thrasher [27:20] Kelli Worrall [43:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme, "Good News." The good news of the Gospel without true biblical repentance isn't really good news at all. Moody Bible Institute Professor, Dr. Eric Redmond, helped us unpack what true repentance looks like and understand the fruit of true repentance. He authored "Say It" and "The Complete Work of Christ in John 17:4." We heard inspiring words on Thanksgiving from MBI Professor, Dr. Bill Thrasher. How do we cultivate a heart of gratitude all year long? Finally, we welcomed Kelli Worrall, Professor of Communications at MBI. She shared details about a beautiful Christmas tradition at Moody called Candlelight Carols. It's a fun, faithful experience for all ages on December 5th and 6th. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Eric Redmon [12:40] Dr. Bill Thrasher [27:20] Kelli Worrall [43:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme, "Good News." The good news of the Gospel without true biblical repentance isn't really good news at all. Moody Bible Institute Professor, Dr. Eric Redmond, helped us unpack what true repentance looks like and understand the fruit of true repentance. He authored "Say It" and "The Complete Work of Christ in John 17:4." We heard inspiring words on Thanksgiving from MBI Professor, Dr. Bill Thrasher. How do we cultivate a heart of gratitude all year long? Finally, we welcomed Kelli Worrall, Professor of Communications at MBI. She shared details about a beautiful Christmas tradition at Moody called Candlelight Carols. It's a fun, faithful experience for all ages on December 5th and 6th. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Eric Redmon [12:40] Dr. Bill Thrasher [27:20] Kelli Worrall [43:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Carjackings have surged in Seattle and it’s mostly juveniles that are responsible. The House of Representatives overwhelmingly voted to release more Epstein files today. A new survey found that Washington’s massive tax hikes are harming businesses. // There was another antisemitic protest outside of Microsoft HQ in Redmond today. The UN Security Council gave support for Trump’s Gaza peace plan. The student government at a Louisiana college prevented students from starting a Turning Point USA chapter. Bill Maher exposed comedian Patton Oswalt for being in a left-wing bubble. // KING 5 had a very bizarre story about the women’s bathroom atop Columbia Center.

From professional wakeboarder to CEO managing $250M+ in commercial real estate investments, Nick Jones shares proven strategies for building successful real estate businesses through strategic partnerships, effective capital raising, and protecting investor interests. In this episode of the DealQuest Podcast, host Corey Kupfer sits down with Nick Jones, CEO of Alakai Capital, who has underwritten and acquired over 70 commercial investments and developments representing more than $250 million in value. Nick currently oversees 800,000+ square feet of industrial, retail, office, and medical assets across multiple states. WHAT YOU'LL LEARN: In this episode, you'll discover how to raise outside capital for your first commercial real estate deal while protecting downside risk, why syndication can work better than funds when you can close deals quickly with trusted investors, and the surprising truth about "off-market" deals versus listed properties in today's transparent market. Nick shares how to build broker relationships that generate consistent deal flow without constantly hunting for opportunities, due diligence strategies when high-credit tenants won't share financial information, and why Covid flipped conventional wisdom about credit tenants versus mom and pop operators. You'll also learn about the strategic value of balancing consistent real estate returns with selective angel investments, how to navigate market trends including drive-through retail and efficiency-focused opportunities, and what freedom means beyond just financial independence. NICK'S JOURNEY: Nick's path wasn't linear. Growing up near Microsoft and Nintendo in Redmond, Washington, he found real estate "incredibly boring" until witnessing how it connected to fascinating industries. After his father and grandfather passed away during his senior year of high school, Nick moved to Florida to pursue professional wakeboarding, eventually earning a podium finish at the World Championships in 2011 while graduating summa cum laude from the University of Central Florida. The dean of UCF's real estate program, whose son was also a professional athlete, reignited Nick's interest in commercial real estate investment and development. Nick started in land brokerage during 2011-2012 when Florida land was worth less than the buildings next to it, learning through challenging cold calls to developers. FIRST DEAL LESSONS: Nick's entry into investing came through a vacant Taco Bell property. Working with a broker partner, they secured the building, signed a 10-year lease with a new tenant, and only had to replace the HVAC and roof. The timing proved fortunate - securing 80% loan to value at 2% interest on an interest-only basis during the post-financial crisis recovery. That first deal taught valuable lessons about protecting downside risk and building tenant relationships while delivering one of his strongest returns ever. CAPITAL RAISING EVOLUTION: For his first capital raise, Nick bought an old bank branch all cash with plans to tear it down and build a quick service restaurant. To protect downside risk as a new sponsor, he structured it with no debt and two years of interest and tax reserves. After approaching friends' parents, fellow brokers, and creating a detailed investment memorandum, a tenant approached wanting to lease the existing building as-is with a 10-year lease. Nick refinanced at 50% LTV, pulled equity out, and used those proceeds to buy a second deal. That snowball effect has grown to approximately 100 investors making about 500 investments with his company. KEY INSIGHTS: Nick continues syndicating individual deals instead of raising funds because his deals follow similar patterns with consistent return theses. This approach gives investors freedom to select which markets and property types align with their preferences while maintaining speed to close. Managing investor capital creates heightened responsibility that sharpens every aspect of deal execution. Nick approaches it similarly to personally guaranteeing loans - while losing your own capital is unfortunate, losing someone else's carries profound implications for relationships and reputation. The biggest lesson from deals that didn't go as planned: contracts matter, but people matter just as much. When tenants respond unusually quickly to lease documents without redlines for 10-15 year commitments, it raises red flags. During Covid, high-credit tenants had attorneys advising them to stop paying rent while small bay industrial mom and pop tenants maintained perfect payment records. BROKER RELATIONSHIPS: The majority of Nick's deals come through brokers he's built long-term relationships with over years. These relationships prove valuable because brokers trust Nick will maintain confidentiality, move quickly through underwriting, and they understand his investment criteria. After years of exchanging deals and feedback, brokers know which opportunities match his thesis. MARKET TRENDS: Interest rate movements create near-term positivity while inflation continues hitting sectors unevenly, creating inefficiencies and opportunities. The retail apocalypse predictions following Covid haven't materialized because people still crave experiences. Drive-throughs represent a clear trend as efficiency becomes paramount - almost every concept has figured out how to use them successfully, including Chipotle proving the model works for food types that seemed ill-suited initially. Perfect for real estate investors considering raising outside capital, operators building broker networks, and anyone interested in how successful commercial real estate investors structure deals and protect investor capital.FOR MORE ON THIS EPISODE: https://www.coreykupfer.com/blog/nickjones FOR MORE ON NICK JONES:https://www.alakai-capital.comhttps://www.linkedin.com/company/alakaicapital/https://www.linkedin.com/in/nickjonesrealestate/https://www.instagram.com/alakaicapital/ FOR MORE ON COREY KUPFERhttps://www.linkedin.com/in/coreykupfer/https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast. Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps [00:00] - Introduction: Nick Jones' journey from professional wakeboarder to real estate CEO [02:21] - Growing up around real estate near Microsoft and Nintendo in Redmond, Washington [04:21] - Pivoting from professional sports to commercial real estate after family tragedy [06:09] - The first deal: A vacant Taco Bell property that set the foundation [07:44] - Why Nick started with commercial properties instead of residential real estate [09:17] - Evolution of financing and capital raising strategies across 70+ deals [11:44] - Syndication vs funds: Why individual deal syndication works better [13:26] - The decision to raise outside capital and the weight of investor responsibility [14:15] - How grandfather and father approached real estate differently without raising capital [16:15] - Learning from deals that didn't go as planned: Contracts and people both matter [19:05] - Due diligence challenges with high-credit tenants who won't share financials [20:23] - Covid revelation: Mom and pop tenants paid while credit tenants had attorneys advise stopping rent [22:28] - How to source properties and build broker relationships that generate deal flow [25:52] - The truth about "off-market" deals in today's transparent commercial real estate market [27:59] - Balancing commercial real estate with selective angel investing for asymmetric returns [31:09] - Relying on specialized partners for angel investing due diligence [34:10] - Current market trends: Interest rates, inflation, drive-through retail, and efficiency plays [37:52] - Whether Nick's investor pool is set and how new investors can learn more [40:00] - What freedom means beyond financial independence: Physical, mental, and relationship dimensions [41:22] - The danger of gaining financial freedom while losing physical health or relationships [42:25] - Corey's "ideal life now" philosophy versus waiting for retirement Guest Bio Nick Jones has been involved in commercial real estate management, investment, development, and brokerage for over 20 years. Each role has added valuable perspective, introducing various angles and strategies to evaluate every opportunity Alakai Capital pursues. Currently, he serves as CEO managing acquisitions, development, and capital markets. Throughout his career, Nick has underwritten and acquired over 70 commercial investments and developments representing more than $250 million in value. He currently oversees 800,000+ square feet of industrial, retail, office, and medical office assets. Nick graduated summa cum laude from the University of Central Florida while simultaneously competing on the World Tour as a professional wakeboarder, earning a podium finish at the World Championships in 2011. He is an active member of ULI, ICSC, and NAIOP. Host Bio Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker deeply passionate about deal-driven growth. He is the creator and host of the DealQuest Podcast. Show Description Do you want your business to grow faster? The DealQuest Podcast with Corey Kupfer reveals how successful entrepreneurs and business leaders use strategic deals to accelerate growth. From large mergers and acquisitions to capital raising, joint ventures, strategic alliances, real estate deals, and more, this show discusses the full spectrum of deal-driven growth strategies. Get the confidence to pursue deals that will help your company scale faster. Related Episodes Episode 191 - Jack Gibson: Achieving Financial Stability Through Real Estate Episode 183 - How To Invest In Real Estate with Kent Ritter: Explore different approaches to real estate investing and building investor relationships. Episode 353 - Build Community-Driven Real Estate Ventures with Ryan Andrews: Discover how community-focused approaches can enhance real estate investment strategies. Episode 185 - How To Raise Capital For Your Company with Maximilian Rast: Master the fundamentals of capital raising that apply across real estate and business ventures. Episode 352 - Proven Strategies for Scaling Companies Through Strategic Partnerships with Nahed Khairallah: Learn how strategic partnerships drive business growth beyond traditional capital raising. Episode 213 - A Discussion on Business Partnerships with Corey Kupfer: Understand the legal and strategic foundations of creating successful business partnerships. Social Media Follow DealQuest Podcast: LinkedIn: https://www.linkedin.com/in/coreykupfer/ Website: https://www.coreykupfer.com/ Follow Nick Jones: LinkedIn: https://www.linkedin.com/in/nickjonesrealestate/ Company: https://www.alakai-capital.com Instagram: https://www.instagram.com/alakaicapital/ Keywords/Tags commercial real estate investing, capital raising strategies, real estate syndication, syndication vs funds, broker relationships, tenant due diligence, credit tenant analysis, angel investing, real estate investment strategy, property investment, commercial property management, real estate financing, investor relations, deal sourcing, off-market deals, real estate partnerships, building wealth through real estate, entrepreneurship, business growth strategies, dealmaking

Did you know that getting glutened is an inevitable part of living with Celiac Disease? In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gluten sneaks in.

Support Alumni in Cincinnati this week: https://alumni.byu.edu/byuvscincinnati25visit: https://www.ysguys.comThis week on Y's Guys, Dave McCann and Blaine Fowler break down BYU's 44–13 win over TCU, one of the Cougars' most complete performances of the season. BYU dominated on both sides of the ball: Bear Bachmeier finished 23/33 for 296 yards with two total touchdowns; LJ Martin anchored a rejuvenated run game; and the defense held TCU to 1-for-10 on third down. A fourth-quarter Pick Six by Tanner Wall sealed the victory. The win positioned BYU at No. 12 in the CFP Rankings heading into another primetime Big 12 matchup — this time on FOX against Cincinnati.The show also highlights national storylines across the Big 12. Texas Tech, Utah, Arizona State, and Houston all tightened the race behind BYU, creating a late-season logjam near the top of the standings. With BYU at 6–1 in league play and just two games remaining (at Cincinnati and vs. UCF), the Cougars continue to control their championship pathway. Blaine's keys to beating Cincinnati include protecting the football, avoiding explosive plays, and reestablishing the run game.Guests on this week's episode include Harvey Langi, who grades BYU's linebackers and gives his Cincinnati preview, and Jim Wilson, the BYU Alumni Chair in Cincinnati, who outlines the weekend firesides, tailgates, and the chapter's service project. Later, the show welcomes Chelsea Peterson, the breakout goalkeeper who shocked the college soccer world by leading BYU to the Big 12 Championship and into the NCAA Tournament. She joins the show to relive her 11-round PK thriller against Utah State and preview BYU's matchup with UCLA.The Re-Lyte Athlete of the Week, presented by Redmond, honors Tanner Wall, whose 68-yard Pick Six against TCU was the signature play of the night. Campus Notes highlight BYU Basketball climbing to No. 9 in the AP Poll, Jane Hedengren winning the NCAA Mountain Regional by 42 seconds, and BYU Women's Volleyball battling in a crowded Big 12 race. The episode closes with the Bo Schembechler Inspirational Quote of the Week and a preview of next week's special anniversary appearance by Brandon Doman. Hosted on Acast. See acast.com/privacy for more information.

Luke is owner and operator of Rock Hills Ranch in South Dakota. In this conversation we discuss what he does in the 4th quarter to prepare for the end of the year. We discuss his winter feed planning, financial management and more!Resources Mentioned:OutsidersCheck out ⁠⁠⁠⁠⁠⁠www.pharocattle.com⁠⁠⁠⁠⁠⁠ for more information on how to put more fun and profit back into your ranching business! As always, check us out at Ranching Returns Podcast on Facebook and Instagram as well as at ⁠www.ranchingreturns.com⁠.For Ranching Returns shirts, hats, and sweatshirts check out https://farmfocused.com/ranching-returns-merch/For more information on or to order Redmond salt or conditioner check out Redmondagriculture.comTo learn more about all the classes and services that Noble offers check out www.noble.orgTo get more information on how Ambrook can benefit your operation, check out ambrook.com/ranchingreturns

A Redmond councilmember appears to encourage literal 'fighting back” against ICE, doubles down despite the police chief’s warning. Last month experienced the biggest October job cuts in over two decades and it’s because of AI. // LongForm: GUEST: U.S. Assistant Attorney General for the Civil Rights Division Harmeet Dhillon chimes in on UW forcing professors to pledge allegiance to DEI during their application process. // Quick Hit: J.K. Rowling is calling out Glamour UK magazine for featuring nine biological men as their ‘women of the year.’

In this week's episode I recap the AMA Endurocross Races in Redmond, OR. I also talk some upcoming races and more.

5pm: Katie Wilson takes a 1346 vote lead over Bruce Harrell // Redmond turns off Flock Safety cameras after ICE arrests // Redmond City Council member urges citizens to interfere with ICE. // $900 million Mega Millions jackpot up for grabs in Tuesday's drawing // The Government’s Shameful Stake in the Gambling Glut // Letters

What if understanding group dynamics is the secret to building high-performing teams? In this episode, Kevin speaks with Dr. Colin Fisher about what makes successful teams work. They debunk the myth of the lone genius and explore why collaboration, not individual brilliance, drives real innovation. Dr. Fisher explains when team synergy happens and why so many teams underperform without realizing it. He also shares practical insights on optimal meeting sizes, how remote and hybrid work affects collaboration, and how to harness healthy competition without damaging team performance. Listen For 00:00 Introduction 02:04 Guest introduction – Dr. Colin Fisher 03:23 Colin's background and journey 06:14 The big idea of The Collective Edge 07:05 Groups vs. teams 09:27 Polarization and why it matters 10:17 The myth of the lone genius 13:19 The science of synergy 16:32 When synergy happens 19:30 What people get wrong about teams 23:24 How to launch effective teams 25:59 Healthy competition in teams 31:10 Leading remote and hybrid teams 37:29 Colin's life outside of work 38:52 What Colin is reading 40:02 How to connect with Colin 40:28 Kevin's closing thoughts and call to action Colin's Story: Since his days as a professional jazz trumpet player, Dr. Colin M. Fisher, author of The Collective Edge: Unlocking the Secret Power of Groups, has been fascinated by group dynamics. As Associate Professor of Organizations and Innovation at University College London's School of Management, Colin's research has uncovered the hidden processes of helping groups and teams in situations requiring creativity, improvisation, and complex decision-making. He has written about group dynamics for both popular science and management audiences, and his work has been profiled in prominent media outlets such as BBC, Forbes, Harvard Business Review, NPR, and The Times. Originally from Redmond, Washington, he received his Ph.D. from Harvard University and now lives in North London with his wife and two children. This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations The Collective Edge: Unlocking the Secret Power of Groups by Colin M. Fisher Beloved by Toni Morrison Helgoland: Making Sense of the Quantum Revolution by Carlo Rovelli  Like this? Creating Dream Teams with Mike Zani Nurturing a Team That Flourishes with Dan Pontefract Harnessing the Power of Group Intelligence with Siobhan McHale Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group  

This is a recap of the top 10 posts on Hacker News on November 10, 2025. This podcast was generated by wondercraft.ai (00:30): XSLT RIPOriginal post: https://news.ycombinator.com/item?id=45873434&utm_source=wondercraft_ai(01:50): Unexpected things that are peopleOriginal post: https://news.ycombinator.com/item?id=45877257&utm_source=wondercraft_ai(03:10): Work after work: Notes from an unemployed new grad watching the job market breakOriginal post: https://news.ycombinator.com/item?id=45870863&utm_source=wondercraft_ai(04:31): Time to start de-ApplingOriginal post: https://news.ycombinator.com/item?id=45876598&utm_source=wondercraft_ai(05:51): LLMs are steroids for your Dunning-KrugerOriginal post: https://news.ycombinator.com/item?id=45876744&utm_source=wondercraft_ai(07:11): Redmond, WA, turns off Flock Safety cameras after ICE arrestsOriginal post: https://news.ycombinator.com/item?id=45879101&utm_source=wondercraft_ai(08:32): The lazy Git UI you didn't know you needOriginal post: https://news.ycombinator.com/item?id=45878578&utm_source=wondercraft_ai(09:52): How cops can get your private online dataOriginal post: https://news.ycombinator.com/item?id=45877206&utm_source=wondercraft_ai(11:12): Vibe Code Warning – A personal casestudyOriginal post: https://news.ycombinator.com/item?id=45874987&utm_source=wondercraft_ai(12:33): Sued by NintendoOriginal post: https://news.ycombinator.com/item?id=45870675&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

Visit Isaiah Kaufusi and Connor Pay's foundation: https://givebutter.com/weareonefoundationThis week on Y's Guys, Dave McCann and Blaine Fowler break down BYU Football's 29–7 loss at Texas Tech, the team's first true stumble of the season, and preview Saturday night's showdown against TCU in Provo. Despite the loss, BYU remains in the Big 12 title hunt, sitting tied for second in the standings behind Texas Tech. The hosts discuss what went wrong — including turnovers, special teams miscues, and offensive struggles — but also spotlight the defense's toughness in forcing five field goals to keep the Cougars in the game.The show features reaction from head coach Kalani Sitake, along with analysis from former BYU linebacker Isaiah Kaufusi and offensive lineman Connor Pay, who return to Y's Guys to talk about lessons learned from defeat, what it takes to regroup, and how BYU-Pathway Worldwide's educational outreach is changing lives around the world. Isaiah and Connor share how BYU Football's involvement with Pathway has made “The World is Our Campus” more than just a slogan.In addition to football talk, Dave and Blaine celebrate another huge week across campus. BYU Women's Soccer capped a miraculous run by winning the Big 12 Tournament Championship, earning a spot in the NCAA Tournament as a No. 5 seed. The show highlights the story of backup goalkeeper Chelsea Peterson, who was thrust into the starting role after an injury to Paiton Collins and led the Cougars to three straight upsets — including a shootout win over No. 1 TCU — to claim the title.The Re-Lyte Athlete of the Week, presented by Redmond, honors Chelsea Peterson for her outstanding performance and perseverance. Other campus updates include BYU Men's Basketball climbing to No. 7 in the AP Top 25, AJ Dybantsa earning Preseason All-America honors, and BYU Cross Country preparing for NCAA Regionals as the women's team looks to defend its No. 1 national ranking. The show closes with a look ahead to this weekend's packed BYU sports lineup, including basketball vs. Delaware and football vs. TCU, plus a lighthearted “On This Day in History” featuring Sesame Street, Home Alone, and the Berlin Wall. Hosted on Acast. See acast.com/privacy for more information.

Regional flights continue to be impacted by the government shutdown. Guest: Redmond Police Chief Darrell Lowe on why his department has suspended its use of the Flock camera system.

Katie Wilson is closing the gap on Bruce Harrell it what figures to be a nail biter of a mayoral election. 95,000 Snohomish County voters undervoted because they didn’t follow directions properly. Actress Sydney Sweeney appears to be unapologetic about her American Eagle jeans ads. The mayor of a town in Kansas was found to not be an American citizen and charged with election fraud. // Big Local: A Kent teen was arrested in connection to the attempted Halloween terrorist attack in Michigan last weekend. An Everett man was run over by people stealing candy on Halloween. Redmond is ditching its Flock camera system because the city council is worried the data might be used by ICE. // You Pick the Topic: What is the best time to go to bed?

A Redmond councilmember appears to encourage literal 'fighting back” against ICE, doubles down despite the police chief’s warning. Last month experienced the biggest October job cuts in over two decades and it’s because of AI. // LongForm: GUEST: Saul Spady on the future of Seattle. // Quick Hit: Congresswoman Marjorie Taylor Greene appears to continue her leftward lurch after her appearance on ‘The View.’

An update on elections across Washington State. An ICE raid in Redmond resulted in the arrest of multiple people. A man walked into a Seattle hospital with a gunshot wound to the head. // LongForm: GUEST: Josh Hammer on if there’s any takeaways for the GOP from last night’s election results. // Quick Hit: Families across the PNW are carrying heavy debt loads.

How Microsoft's campus informed innovation and culture The story of Microsoft's iconic Redmond campus details how a bold vision turned into a tech landmark. In this episode of Beyond the Blue Badge, hosts Becky Monk and Larry Hryb along with guests Jon Shirley, Buck Ferguson and Lisa Brummel take you on the journey that for Microsoft became about more than just office space. It shaped culture, innovation, and community.

What does it really take to walk the path of becoming a meditation teacher today? I sat down with Lou Redmond to explore the evolving landscape of teaching meditation, from in-person classes to the online world, building trust with students, and embracing authenticity as the foundation of teaching.We dive into:✨ Lou's journey from starting with in-person classes to becoming a global meditation guide✨ How the pandemic shifted meditation teaching online, and what skills new teachers need now ✨ Why long-form meditations build deeper trust than quick social media content✨ The role of authenticity, vulnerability, and sharing your real journey as a teacher✨ How to navigate imposter syndrome and begin teaching before you “feel ready”✨ Why meditation teaching is less about perfection and more about presence and care

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Stephanie Redmond, PharmD, PhD, and founder of Dr. Stephanie's, to explore how pharmacology is transforming the world of supplements and functional medicine. With dual expertise in endocrinology and pharmacotherapy, Dr. Redmond offers a rare perspective on how medications, nutrients, and hormones intersect — and how precision-based formulation is reshaping metabolic health.After years in clinical practice, Dr. Redmond noticed a glaring gap: most supplements on the market are underdosed, underperforming, and poorly understood. Her approach flips the script — using clinically validated, therapeutic dosesof ingredients designed for real efficacy and safety. “It's not about marketing,” she explains. “It's about measurable results.”The conversation dives deep into her breakthrough innovations, including Purify Colostrum, developed using AI-assisted filtration to isolate bioactive glycoproteins compatible with the human body — delivering seven times more anti-inflammatory power than standard colostrum. She also shares insights on her GLP-1 support formulations, designed to complement popular medications like Ozempic by addressing nutrient depletion, digestion, and hormonal balance.Together, Dr. Ekta and Dr. Redmond unpack what ethical, evidence-based supplementation truly looks like — where pharmacology meets function, and science replaces hype.Tune in to hear how Dr. Stephanie Redmond is redefining modern supplementation and why, in today's world, foundational nutrition is no longer optional — it's essential.Learn more about Dr. Stephanie's on their website and social media!CHAPTERS:0:02 – Introduction & Guest Welcome1:01 – Dr. Redmond's Path from Pharmacy to Endocrinology2:18 – Bridging Medicine, Supplements & Pharmacology4:43 – The Role of Pharmacists in Holistic Care7:09 – The Gap in Supplement Education & Dosing8:58 – Colostrum: Nature's “First Milk” Explained11:05 – Human vs. Bovine Colostrum & Compatibility14:44 – Postpartum, Perimenopause & Hormonal Health19:01 – GLP-1 Support Supplements & Metabolic Health27:27 – The Future of Foundational Wellness & Supplement TestingPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

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Episode 498 / Elena RedmondElena Redmond (b. 1998, Pittsburgh, PA) lives and works in New York City. Redmond presented her first solo exhibition at DIMIN titiled "Sitting Ducks" spring of  2025. Redmond exhibited in DIMIN's three-person exhibition “Unfeigned Mysteries” in 2024, featured in “A Women's Thing”. She has mounted solo exhibitions with Long Story Short, Los Angeles (2022); and Tchotchke Gallery, New York (2022). Redmond has participated in group shows at Moosey Gallery, London; Orlando Museum of Art, Orlando; Blouin Division and Arsenal Contemporary, Montreal; Hashimoto Contemporary, Los Angeles; Andrea Festa Fine Art, Rome; and Eve Leibe Gallery, London. Redmond holds a BFA from Rhode Island School of Design, Providence, RI.

Pramila Jayapal says entering the country illegally isn’t criminal. Amazon announced it will layoff about 10 percent of its corporate workforce. Guest: Mukilteo Police Chief Andy Illyn on their upcoming annual ‘Cuts with Cops’ event. // Big Local: Redmond is using new AI technology to solve crimes. An Issaquah woman was detained outside of a preschool. Stanwood police says that it will consider pedal-free e-bikes as motorcycles. // You Pick the Topic: A woman says she and her husband quit their jobs to oppose Trump.