Podcasts about Redmond

Marnie Dachis Marmet and Stephanie May Potter, co-hosts of The Art of Living Well Podcast® and certified Integrative Health Practitioners trained under Dr. Stephen Cabral, share their favorite wellness, fitness, beauty, and recovery products of 2025. From weighted vests and slant boards to red light masks, clean beauty swaps, and sprouting kits, Marnie and Stephanie reveal the tools they actually use daily to nurture longevity, energy, and overall well-being. They dive into why recovery tools are trending, how certain products transformed their training for major hikes and endurance events, and which clean beauty brands and supplements are worth investing in. This fun, practical conversation is packed with recommendations you can easily integrate into your lifestyle to boost performance, sleep better, and feel more energized. What You'll Learn in This Episode: Why recovery tools like weighted vests, slant boards, and hydration packs are game-changers. Favorite supplements and electrolytes that support longevity and energy. Clean beauty and skincare brands that meet their high standards. The importance of sleep tools, from masks and mouth tape to cozy bamboo sheets. Kitchen swaps like sprouting kits, basil seeds, and cooking oils that promote better health. Longevity-focused products like red light therapy, peptides, and daily gut support. Their must-have lifestyle upgrades for stress relief, sleep, and gut health. Noteworthy Quotes from the Episode: “Recovery was never part of my vocabulary until training for 29029, now it's essential.” – Stephanie May Potter “Sometimes the simplest tools, like a $30 slant board, make the biggest difference.” – Marnie Dachis Marmet “The products we share are truly things we use and love every single day.” – Stephanie May Potter “Clean beauty is still evolving, but finding nontoxic makeup and fragrance has been a game-changer.” – Marnie Dachis Marmet Episode Breakdown with Timestamps: [00:00] Introducing favorite wellness, fitness, and recovery products of 2025 [04:13] Fitness & recovery tools: weighted vests and training for endurance hikes [13:15] The CBD pain relief stick: a natural solution for sore feet and calves [29:57] Kitchen upgrades: sprouting kits, zero acre oil, and basil seeds [36:15] Electrolytes done right: Redmond's relight (and their seasoned salts) [48:36] OneSkin peptides for cellular-level anti-aging [50:10] The Art of Living Well hats, style meets function ____________________________________ Links & Resources from this Episode:  Robbie Besner's Episode on Saunas, Red light, and PEMF mats: https://youtu.be/miHA8siD1uI?feature=shared Todd Anderson's episode on Dream Recovery sleep masks & mouth tape: https://youtu.be/CzKXaJs0LmQ?feature=shared The Episode on Cooking Oils: https://youtu.be/gOdflbCPPvQ?feature=shared Doug Evans Episode on Sprouting: https://youtu.be/BlIwVRDec70?feature=shared Buy The Art of Living Well® hats here: https://www.theartoflivingwell.us/new-products-1/p/the-art-of-living-well-podcast-hat Discount Codes for Products: CBD Clinic pain relief stick: code THANKS10 Website: https://www.mycbdsolution.com/ Bio optimizers Magnesium Breakthrough: code THEART10 Website: https://bioptimizers.com/ Redmond Re-lyte  electrolytes & salts: code livingwell15 Website: https://redmond.life/ The Sprouting Company: sprouting kit: code livingwell Website: https://www.thesproutingcompany.com/ OneSkin peptides: Use this link: https://oneskin.pxf.io/c/2510162/2885132/31050 Organifi: code LIVINGWELL Website: https://www.organifishop.com/ Dream Recovery: code THEARTOFLIVING_WELL Website: https://dreamrecovery.io/ Fusionary Formulas: code LIVINGWELL Website: https://fusionaryformulas.com/ Zbiotics: code AOLW Website: https://zbiotics.com/ Zero Acre: code LIVINGWELL Website: https://www.zeroacre.com/ _______________________________

[REBROADCAST FROM March 13, 2025] The Hulu series “Paradise,” which is nominated for an Emmy for Outstanding Drama Series, follows the twists, turns and mysteries in the wake of a president's murder. Two-time Emmy nominated actor Julianne Nicholson plays the world's wealthiest self-made woman, Samantha ‘Sinatra' Redmond, who has gained control and influence amid chaos. Nicholson reflects on the series for an All Of It Watch Party, and listeners share their thoughts about the show. 

Online Charity Auction Bid Submittal: https://www.ysguys.com/contact-usLearn More About BYU-Pathway Worldwide: https://www.byupathway.eduLearn More About Our Charity Partner: https://www.ephraimhope.org This week on Y's Guys, Dave McCann and Blaine Fowler recap BYU's impressive 27–3 victory over Stanford, a defensive showcase that has Cougar Nation buzzing. BYU now leads the nation in both scoring defense (1.5 points per game) and rushing defense (just 7 yards allowed per game). True freshman quarterback Bear Bachmeier continued his steady development, while running back LJ Martin posted 110 yards on the ground. Special teams also shined as kicker Will Ferrin extended his school-record streak to 22 consecutive made field goals.The episode features a visit from BYU head coach Kalani Sitake, who shares his thoughts on the Stanford game and what the team needs to accomplish during the upcoming bye week. The conversation also looks ahead to the Sept. 21 matchup at East Carolina, where the Cougars will aim to build on their early momentum. With BYU favored in eight of its remaining ten games, expectations are rising quickly for year three in the Big 12.Fans are treated to two high-profile guest interviews. Hall of Fame quarterback Gifford Nielsen joins in studio to share memories of his BYU career, his NFL days, and his thoughts on Bachmeier's potential as the face of Cougar football. Later, Brian K. Ashton, President of BYU Pathway Worldwide, discusses the power of education, global opportunities for students, and an exciting new partnership with Y's Guys.The Re-Lyte Athlete of the Week, presented by Redmond, spotlights sophomore safety Faletau Satuala, who delivered a game-changing performance against Stanford. Satuala recorded a safety, a key tackle for loss, and a late interception to seal the win. With player features, guest interviews, national polls, Big 12 updates, and Cougar notes across all sports, Y's Guys continues as the most-watched collegiate sports livestream on YouTube. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Libby Rothschild, Podcast host, CEO, and owner of Dietitian Boss, interviews Shelly as she shares her inspiring journey from participating in cooking competitions in her youth to creating her brand Skinny Louisiana. She discusses how 4-H competitions shaped her love for cooking and her decision to pursue a career in dietetics and culinary arts. Shelly highlights the importance of integrating personal stories into brand building, offering practical advice for dietitians on how to start sharing their stories and building a brand. She emphasizes the role of social media, email marketing, content repurposing, and leveraging personal connections in growing a business. Shelly also provides tips on time management, prioritizing tasks, and identifying target markets. Lastly, she shares her personal anecdotes and the key moments that signaled the growth and success of her brand.

This interview is with Lydia DeRoss of Beyond the Vine. In this interview, Lydia talks about how her passion for wine was sparked and how that passion drove her to leave the world of accounting to join the wine industry.Lydia shares about growing up in Tumalo, Oregon, and starting a career in accounting. After an initial interest in wine, she took a WSET class with Linfield in 2020 in order to learn more. This expanded her palette and encouraged her to try many new wines.Later in the interview, Lydia talks about her excitement to both learn about wine and help educate others on what she was learning. After quitting her accounting job, she started working in a wine shop in Redmond before opening her own storefront.Lydia opened Beyond the Vine in November 2023, where she focused on making wine fun and approachable. She has a limited inventory so that she can change her menu regularly and continually introduce even regulars to plenty of new and interesting wines.This interview was conducted by Rich Schmidt at Beyond the Vine in Redmond on August 11, 2025.

Leslie welcomes back Fred Redmond, Secretary-Treasurer of the 63 unions and 15 million members of the AFL-CIO. In 2022, he was unanimously elected to the position as the highest ranking African American officer in the history of America's labor movement. Secretary Redmond shares how he and the AFL-CIO just wrapped up their nationwide “It's Better in a Union: Fighting for Freedom, Fairness and Security” bus tour. While big corporations profit off the backs of working people and politicians continue to raise costs and cut essential lifesaving services, the labor movement traveled the country providing voice to and building power with workers in the lead up to Labor Day. Mr. Redmond also blasts the new Trump administration's Union-busting executive order, which was issued right before Labor Day. The new order rips away collective bargaining rights from workers at NASA, the International Trade Association, the NWS, and more. The website for the AFL-CIO is AFLCIO.org and their handle on Blue Sky is @AFLCIO.org. Their handle on Facebook, Instagram and X is @AFLCIO.  Fred's handle on X is @STRedmond.

Leslie welcomes back Fred Redmond, Secretary-Treasurer of the 63 unions and 15 million members of the AFL-CIO. In 2022, he was unanimously elected to the position as the highest ranking African American officer in the history of America's labor movement. Secretary Redmond shares how he and the AFL-CIO just wrapped up their nationwide “It's Better in a Union: Fighting for Freedom, Fairness and Security” bus tour. While big corporations profit off the backs of working people and politicians continue to raise costs and cut essential lifesaving services, the labor movement traveled the country providing voice to and building power with workers in the lead up to Labor Day. Mr. Redmond also blasts the new Trump administration's Union-busting executive order, which was issued right before Labor Day. The new order rips away collective bargaining rights from workers at NASA, the International Trade Association, the NWS, and more. The website for the AFL-CIO is AFLCIO.org and their handle on Blue Sky is @AFLCIO.org. Their handle on Facebook, Instagram and X is @AFLCIO.  Fred's handle on X is @STRedmond.

Send us a textAuthor and researcher Dr. Colin Fisher joins Joe to unpack the invisible forces that shape teams—and why leaders ignore them at their own risk.From his book The Collective Edge: Unlocking the Secret Power of Groups Dr. Fisher shows how group dynamics are always at play, whether in a locker room, a boardroom, or on the battlefield. Together, he and Joe explore why the myth of the lone genius persists, why synergy is real but rare, and how leaders can deliberately build trust, structure, and norms that drive high-performing teams.In this episode, Joe and Colin explore:Why the Sorting Hat—not Voldemort—might be the real villain of Harry PotterHow the “lone genius” narrative hides the reality of collaboration behind breakthroughsWhat synergy really means and why structure—not speeches—is the leader's most powerful toolThe difference between relational trust and task-based trust, and why the latter makes teams excelHow group norms emerge, and why they can drive both excellence and dysfunctionWhy psychological safety is about the freedom to disagree, not surface-level harmonyHow power changes leaders' relationships with others—and why who you surround yourself with mattersWhether you're leading a squad, running a company, or just trying to understand the groups you're part of, this episode will change how you see teamwork—and give you tools to lead with intention.Since his days as a professional jazz trumpet player, Dr. Colin M. Fisher has been fascinated by group dynamics. As Associate Professor of Organizations and Innovation at University College London's School of Management, Colin's research has uncovered the hidden processes of helping groups and teams in situations requiring creativity, improvisation, and complex decision-making. He has written about group dynamics for both popular science and management audiences, and his work has been profiled in prominent media outlets such as BBC, Forbes, NPR, and The Times. Originally from Redmond, Washington, he now lives in North London with his wife and two children.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. 

Tech workers at the heart of Microsoft are waging one of the most significant and under-covered labor battles in the US right now. For the last two weeks, members of the No Azure for Apartheid coalition, including current and former tech workers at Microsoft and community allies, have been taking bold, continuing, and escalating actions to disrupt business as usual in solidarity with Palestinians facing genocide and in protest of Microsoft's contracts with the Israeli military to provide tech that Israel uses to surveil, kill, and retroactively justify the killing of Palestinians. Those actions have included establishing a “liberated zone” encampment and even occupying executives' offices at Microsoft headquarters in Redmond, WA. In this on-the-ground episode of Working People, recorded at Microsoft headquarters on Aug. 19-20, we take you to the front lines of the No Azure for Apartheid struggle.Additional links/info: No Azure for Apartheid Instagram and Linktree Maximillian Alvarez, The Real News Network, “Cops violently dismantle Palestine encampment at Microsoft HQ, arrest protestors” Tom Warren, The Verge, “Microsoft employee arrested at headquarters while protesting Israel contracts” Tom Warren, The Verge, “Microsoft locks down a building after protesters get inside president's office” Harry Davies & Yuval Abraham, The Guardian, “‘A million calls an hour': Israel relying on Microsoft cloud for expansive surveillance of Palestinians” Featured Music: Jules Taylor, “Working People” Theme Song Credits: Studio Production: Maximillian Alvarez Audio Post-Production: Jules Taylor

Dorsey Hager, Executive Secretary-Treasurer of the Columbus/Central Ohio Building and Construction Trades Council, joined the America's Work Force Union Podcast to discuss the New Albany Intel construction project's three-year anniversary, ongoing construction in Central Ohio and a labor dispute involving Teamsters Local 284 and fire truck manufacturer Sutphen. Today's edition of Labor 131, presented by the National Labor Office of Blue Cross and Blue Shield Association, features Fred Redmond, Secretary-Treasurer of the AFL-CIO, who joined the America's Work Force Union Podcast to discuss the federation's nationwide "Freedom, Fairness and Security" bus tour, Labor Day activism and the historical significance of the 1892 Homestead strike.  

The Vols cornerback took questions this week looking back on the Syracuse game and previewing Saturday's home opener vs. ETSU.See omnystudio.com/listener for privacy information.

The Vols cornerback took questions this week looking back on the Syracuse game and previewing Saturday's home opener vs. ETSU.See omnystudio.com/listener for privacy information.

The Vols cornerback took questions this week looking back on the Syracuse game and previewing Saturday's home opener vs. ETSU.See omnystudio.com/listener for privacy information.

Many avid Electric Picnic veterans were left disappointed yesterday after a long-running loyalty scheme failed to secure them tickets. Places at next year's festival sold out within two hours, leaving many hopefuls empty-handed.We asked what happened with Caitríona Redmond, Consumer Columnist with the Irish Examiner.

The Vols cornerback took questions this week looking back on the Syracuse game and previewing Saturday's home opener vs. ETSU.See omnystudio.com/listener for privacy information.

Many avid Electric Picnic veterans were left disappointed yesterday after a long-running loyalty scheme failed to secure them tickets. Places at next year's festival sold out within two hours, leaving many hopefuls empty-handed.We asked what happened with Caitríona Redmond, Consumer Columnist with the Irish Examiner.

Tech workers at the heart of Microsoft are waging one of the most significant and undercovered labor battles in the US right now. For the last two weeks, members of the No Azure for Apartheid coalition, including current and former tech workers at Microsoft and community allies, have been taking bold, continuing, and escalating actions to disrupt business as usual in solidarity with Palestinians facing genocide and in protest of Microsoft's contracts with the Israeli military to provide tech that Israel uses to surveil, kill, and retroactively justify the killing of Palestinians. Those actions have included establishing a “liberated zone” encampment and even occupying executives' offices at Microsoft headquarters in Redmond, WA. In this on-the-ground episode of Working People, recorded at Microsoft headquarters on Aug. 19-20, we take you to the front lines of the No Azure for Apartheid struggle.For full show notes and episode transcript, click here.Credits:Studio Production: Maximillian AlvarezAudio Post-Production: Jules TaylorHelp us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Did you know that you have bacteria in your uterus? And that the types of bacteria there may impact whether you get pregnant or not. We talk all about this and many other things we are discovering are impacting fertility with our guest, Dr. Jaclyn Smeaton. She is a fellow naturopathic doctor who has focused much of her career on fertility, and we can't wait to share this informative episode with you.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Lumebox >> Click here and use code HEALTHYASAMOTHER for $260 off.Resources From This Episode:DUTCH testWatch the video episode on YouTube HERE!Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermottRedmond LifeRedmond Life | Real Salt & Clay | Re-Lyte Electrolyte Hydration PowderYour one stop shop for all things Redmond. We carry pure, natural sea salt and bentonite clay mined from an ancient salt deposit right here in Redmond, Utah. From Real Salt to Re-Lyte Hydration electrolyte mix, try one of our US-mined products today.needed.Radically better nutrition for fertility, pregnancy, and postpartum.Prenatal vitamins leave most women depleted, so we redesigned the Prenatal Multi from the ground-up, and paired it with the Omega-3 (DHA and EPA), Collagen Protein, and Pre/Probiotic that mamas need. Take them before, during, and after pregnancy (and while breastfeeding) for optimal prenatal and postpartum nourishment.LumeboxLUMEBOX discount linkDutch TestPrecision Analytical (DUTCH TEST) - Test Kits, Providers & PatientsExplore DUTCH Test kits for comprehensive hormone testing, provider resources, patient support, and educational webinars. Contact us for more information.

visit: https://www.ysguys.comThis week on Y's Guys, Dave McCann and Blaine Fowler recap BYU's dominant 69–0 win over Portland State and preview the Cougars' Saturday night showdown with Stanford. True freshman quarterback Bear Bachmeier made history by starting—and starring—in his first game, accounting for five total touchdowns, while running back LJ Martin racked up 131 yards on just eight carries. Kicker Will Ferrin nailed a 56-yard field goal into the wind, extending his record streak to 18 straight. With a packed house of 64,494 fans and a suffocating defense that allowed just 51 total yards, Cougar Nation couldn't have asked for a better start to the season.Looking ahead, the Cardinal come to Provo for an ESPN primetime matchup at LaVell Edwards Stadium. BYU leads the series 2–1, and after Stanford's season-opening loss to Hawaii, the Cougars enter favored by more than two touchdowns. Coach Kalani Sitake shares his thoughts from the week's media session, while Blaine breaks down his keys to the game. Fans can expect full coverage with BYUSN GameDay from Cougar Canyon and inside LES, followed by live postgame analysis.The episode also features two standout guests. Former BYU baseball coach and MLB All-Star Vance Law reflects on his playing career, his father Vern's legacy, his years coaching the Cougars, and the life lessons learned from sports. Later, Diljeet Taylor, head coach of the No. 1 ranked BYU women's cross country team, previews the season, introduces top recruit Jane Hedengren, and discusses how her program has built a national championship culture.The Re-Lyte Athlete of the Week, presented by Redmond, spotlights senior kicker Will Ferrin, who calmly extended his streak of consecutive field goals and PATs. Plus, the show recaps national rankings for BYU's cross country, soccer, and volleyball teams, highlights Cougar performances in the NFL preseason, and shares an inspirational quote from J. Reuben Clark about the value of hard work. Y's Guys continues to deliver the most-watched collegiate sports livestream on YouTube—connecting fans, athletes, and tradition every Monday night. Hosted on Acast. See acast.com/privacy for more information.

If you are someone who loves a loyalty card, then should you ask yourself: is the company I'm loyal to as loyal to me?Joining Kieran with her tips and tricks for getting the best subscription deals is Caitríona Redmond, Consumer Columnist with the Irish Examiner…

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). Dr. Tim Sisk joined us to discuss the importance of identifying the five different types of churches based on their origins. Dr. Sisk is Provost and Senior Vice President at MBI. He has spent 20 years at Moody, serving in various leadership roles, including chair of the Intercultural Studies Department and dean of the undergraduate school. Then we had Brent Manion pop in to share about the 25th anniversary of the Moody Radio Chattanooga Shoe Drive. Brent has been in full-time Christian radio ministry since 1996 and with Moody Radio in Chattanooga, Tennessee, since 2014. He serves as the Community Impact Director, overseeing ministry-impactful events such as Shoes for Orphan Souls, where they provide hope for children worldwide through shoe donations. We then had Dr. Eric Redmond join us to talk about the importance of reading and building on the Old Testament. Dr. Redmond is a Professor of Bible at MBI and the Executive Director of the Moody Theological Seminary Center for Compelling Biblical Preaching. He also serves as an Associate Pastor of Preaching and Teaching at Calvary Memorial Church in Oak Park, Illinois. He has written several books, including “Say it!: Celebrating Expository Preaching in the African American Tradition.” Then we had Kelli Worrall join us to talk about the significance of communication in the Bible. Kelli is a Professor of Communications at MBI and the Field Chair for the Music and Media Arts Division. She is also the author of “20 Things We’d Tell Our Twentysomethings Selves.”You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Turn to God Devotion [00:24] Dr. Tim Sisk Interview (Identifying Different Churches) [05:41] Kelli Worrall Interview (The Importance of Communication) [18:24] Dr. Eric Redmond Interview (Significance of the Old Testament) [30:54 ] Brian Kammerzelt Interview [40:53] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). Dr. Tim Sisk joined us to discuss the importance of identifying the five different types of churches based on their origins. Dr. Sisk is Provost and Senior Vice President at MBI. He has spent 20 years at Moody, serving in various leadership roles, including chair of the Intercultural Studies Department and dean of the undergraduate school. Then we had Brent Manion pop in to share about the 25th anniversary of the Moody Radio Chattanooga Shoe Drive. Brent has been in full-time Christian radio ministry since 1996 and with Moody Radio in Chattanooga, Tennessee, since 2014. He serves as the Community Impact Director, overseeing ministry-impactful events such as Shoes for Orphan Souls, where they provide hope for children worldwide through shoe donations. We then had Dr. Eric Redmond join us to talk about the importance of reading and building on the Old Testament. Dr. Redmond is a Professor of Bible at MBI and the Executive Director of the Moody Theological Seminary Center for Compelling Biblical Preaching. He also serves as an Associate Pastor of Preaching and Teaching at Calvary Memorial Church in Oak Park, Illinois. He has written several books, including “Say it!: Celebrating Expository Preaching in the African American Tradition.” Then we had Kelli Worrall join us to talk about the significance of communication in the Bible. Kelli is a Professor of Communications at MBI and the Field Chair for the Music and Media Arts Division. She is also the author of “20 Things We’d Tell Our Twentysomethings Selves.”You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Turn to God Devotion [00:24] Dr. Tim Sisk Interview (Identifying Different Churches) [05:41] Kelli Worrall Interview (The Importance of Communication) [18:24] Dr. Eric Redmond Interview (Significance of the Old Testament) [30:54 ] Brian Kammerzelt Interview [40:53] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). Dr. Tim Sisk joined us to discuss the importance of identifying the five different types of churches based on their origins. Dr. Sisk is Provost and Senior Vice President at MBI. He has spent 20 years at Moody, serving in various leadership roles, including chair of the Intercultural Studies Department and dean of the undergraduate school. Then we had Brent Manion pop in to share about the 25th anniversary of the Moody Radio Chattanooga Shoe Drive. Brent has been in full-time Christian radio ministry since 1996 and with Moody Radio in Chattanooga, Tennessee, since 2014. He serves as the Community Impact Director, overseeing ministry-impactful events such as Shoes for Orphan Souls, where they provide hope for children worldwide through shoe donations. We then had Dr. Eric Redmond join us to talk about the importance of reading and building on the Old Testament. Dr. Redmond is a Professor of Bible at MBI and the Executive Director of the Moody Theological Seminary Center for Compelling Biblical Preaching. He also serves as an Associate Pastor of Preaching and Teaching at Calvary Memorial Church in Oak Park, Illinois. He has written several books, including “Say it!: Celebrating Expository Preaching in the African American Tradition.” Then we had Kelli Worrall join us to talk about the significance of communication in the Bible. Kelli is a Professor of Communications at MBI and the Field Chair for the Music and Media Arts Division. She is also the author of “20 Things We’d Tell Our Twentysomethings Selves.”You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Turn to God Devotion [00:24] Dr. Tim Sisk Interview (Identifying Different Churches) [05:41] Kelli Worrall Interview (The Importance of Communication) [18:24] Dr. Eric Redmond Interview (Significance of the Old Testament) [30:54 ] Brian Kammerzelt Interview [40:53] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). Dr. Tim Sisk joined us to discuss the importance of identifying the five different types of churches based on their origins. Dr. Sisk is Provost and Senior Vice President at MBI. He has spent 20 years at Moody, serving in various leadership roles, including chair of the Intercultural Studies Department and dean of the undergraduate school. Then we had Brent Manion pop in to share about the 25th anniversary of the Moody Radio Chattanooga Shoe Drive. Brent has been in full-time Christian radio ministry since 1996 and with Moody Radio in Chattanooga, Tennessee, since 2014. He serves as the Community Impact Director, overseeing ministry-impactful events such as Shoes for Orphan Souls, where they provide hope for children worldwide through shoe donations. We then had Dr. Eric Redmond join us to talk about the importance of reading and building on the Old Testament. Dr. Redmond is a Professor of Bible at MBI and the Executive Director of the Moody Theological Seminary Center for Compelling Biblical Preaching. He also serves as an Associate Pastor of Preaching and Teaching at Calvary Memorial Church in Oak Park, Illinois. He has written several books, including “Say it!: Celebrating Expository Preaching in the African American Tradition.” Then we had Kelli Worrall join us to talk about the significance of communication in the Bible. Kelli is a Professor of Communications at MBI and the Field Chair for the Music and Media Arts Division. She is also the author of “20 Things We’d Tell Our Twentysomethings Selves.”You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Turn to God Devotion [00:24] Dr. Tim Sisk Interview (Identifying Different Churches) [05:41] Kelli Worrall Interview (The Importance of Communication) [18:24] Dr. Eric Redmond Interview (Significance of the Old Testament) [30:54 ] Brian Kammerzelt Interview [40:53] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). Dr. Tim Sisk joined us to discuss the importance of identifying the five different types of churches based on their origins. Dr. Sisk is Provost and Senior Vice President at MBI. He has spent 20 years at Moody, serving in various leadership roles, including chair of the Intercultural Studies Department and dean of the undergraduate school. Then we had Brent Manion pop in to share about the 25th anniversary of the Moody Radio Chattanooga Shoe Drive. Brent has been in full-time Christian radio ministry since 1996 and with Moody Radio in Chattanooga, Tennessee, since 2014. He serves as the Community Impact Director, overseeing ministry-impactful events such as Shoes for Orphan Souls, where they provide hope for children worldwide through shoe donations. We then had Dr. Eric Redmond join us to talk about the importance of reading and building on the Old Testament. Dr. Redmond is a Professor of Bible at MBI and the Executive Director of the Moody Theological Seminary Center for Compelling Biblical Preaching. He also serves as an Associate Pastor of Preaching and Teaching at Calvary Memorial Church in Oak Park, Illinois. He has written several books, including “Say it!: Celebrating Expository Preaching in the African American Tradition.” Then we had Kelli Worrall join us to talk about the significance of communication in the Bible. Kelli is a Professor of Communications at MBI and the Field Chair for the Music and Media Arts Division. She is also the author of “20 Things We’d Tell Our Twentysomethings Selves.”You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Turn to God Devotion [00:24] Dr. Tim Sisk Interview (Identifying Different Churches) [05:41] Kelli Worrall Interview (The Importance of Communication) [18:24] Dr. Eric Redmond Interview (Significance of the Old Testament) [30:54 ] Brian Kammerzelt Interview [40:53] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). Dr. Tim Sisk joined us to discuss the importance of identifying the five different types of churches based on their origins. Dr. Sisk is Provost and Senior Vice President at MBI. He has spent 20 years at Moody, serving in various leadership roles, including chair of the Intercultural Studies Department and dean of the undergraduate school. Then we had Brent Manion pop in to share about the 25th anniversary of the Moody Radio Chattanooga Shoe Drive. Brent has been in full-time Christian radio ministry since 1996 and with Moody Radio in Chattanooga, Tennessee, since 2014. He serves as the Community Impact Director, overseeing ministry-impactful events such as Shoes for Orphan Souls, where they provide hope for children worldwide through shoe donations. We then had Dr. Eric Redmond join us to talk about the importance of reading and building on the Old Testament. Dr. Redmond is a Professor of Bible at MBI and the Executive Director of the Moody Theological Seminary Center for Compelling Biblical Preaching. He also serves as an Associate Pastor of Preaching and Teaching at Calvary Memorial Church in Oak Park, Illinois. He has written several books, including “Say it!: Celebrating Expository Preaching in the African American Tradition.” Then we had Kelli Worrall join us to talk about the significance of communication in the Bible. Kelli is a Professor of Communications at MBI and the Field Chair for the Music and Media Arts Division. She is also the author of “20 Things We’d Tell Our Twentysomethings Selves.”You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Turn to God Devotion [00:24] Dr. Tim Sisk Interview (Identifying Different Churches) [05:41] Kelli Worrall Interview (The Importance of Communication) [18:24] Dr. Eric Redmond Interview (Significance of the Old Testament) [30:54 ] Brian Kammerzelt Interview [40:53] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Hal looks at free agent winger Nathan Redmond Hosted on Acast. See acast.com/privacy for more information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). Dr. Tim Sisk joined us to discuss the importance of identifying the five different types of churches based on their origins. Dr. Sisk is Provost and Senior Vice President at MBI. He has spent 20 years at Moody, serving in various leadership roles, including chair of the Intercultural Studies Department and dean of the undergraduate school. Then we had Brent Manion pop in to share about the 25th anniversary of the Moody Radio Chattanooga Shoe Drive. Brent has been in full-time Christian radio ministry since 1996 and with Moody Radio in Chattanooga, Tennessee, since 2014. He serves as the Community Impact Director, overseeing ministry-impactful events such as Shoes for Orphan Souls, where they provide hope for children worldwide through shoe donations. We then had Dr. Eric Redmond join us to talk about the importance of reading and building on the Old Testament. Dr. Redmond is a Professor of Bible at MBI and the Executive Director of the Moody Theological Seminary Center for Compelling Biblical Preaching. He also serves as an Associate Pastor of Preaching and Teaching at Calvary Memorial Church in Oak Park, Illinois. He has written several books, including “Say it!: Celebrating Expository Preaching in the African American Tradition.” Then we had Kelli Worrall join us to talk about the significance of communication in the Bible. Kelli is a Professor of Communications at MBI and the Field Chair for the Music and Media Arts Division. She is also the author of “20 Things We’d Tell Our Twentysomethings Selves.”You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Turn to God Devotion [00:24] Dr. Tim Sisk Interview (Identifying Different Churches) [05:41] Kelli Worrall Interview (The Importance of Communication) [18:24] Dr. Eric Redmond Interview (Significance of the Old Testament) [30:54 ] Brian Kammerzelt Interview [40:53] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Christopher und Sylvester sind aus dem Urlaub zurück, haben direkt mehr Themen als in einen Passwort-Podcast passen und teilen deshalb auf: In dieser Folge geht es um eine großangelegte Studie, der zufolge viele übliche Anti-Phishing-Maßnahmen kaum oder gar nicht helfen. Außerdem grübeln die beiden über das Tempo, mit dem Let's Encrypt seine alten CT-Logs abschalten will, und verzweifeln an Microsoft. Die Firma aus Redmond ist mit gleich zwei Geschichten im Podcast vertreten, die nicht nur von Sicherheitslücken und (zweifelhaften) technischen Lösungen handeln, sondern auch totale Kommunikationsdesaster skizzieren. - Phrack Ausgabe 72: https://phrack.org/issues/72/1 - Phising-Studie: https://arianamirian.com/docs/ieee-25.pdf - Slide-Deck der Phishing-Studie: https://i.blackhat.com/BH-USA-25/Presentations/US-25-Dameff-Pwning-Phishing-Training-Through-Scientific-Lure-Crafting-Wednesday.pdf - Blogpost von Microsoft Threat Intelligence zu den Sharepoint- Angriffen: https://www.microsoft.com/en-us/security/blog/2025/07/22/disrupting-active-exploitation-of-on-premises-sharepoint-vulnerabilities - Jürgen Schmidts Kommentar zu Microsofts Secure Future Initiative: https://heise.de/-10505985 - Video des Vortrags „Living off Microsoft Copilot“: https://www.youtube.com/watch?v=FH6P288i2PE - Windows' Kopieren-Dialog: https://xkcd.com/612/ - Copilot broke your audit log: https://pistachioapp.com/blog/copilot-broke-your-audit-log - Folgt uns im Fediverse: - @christopherkunz@chaos.social - @syt@social.heise.de

visit: https://www.ysguys.comThis week's Y's Guys is officially a season kickoff special, and it opens with a bang: BYU Football's 101st season begins Saturday at LaVell Edwards Stadium against Portland State. With the game officially sold out, the show delivers everything fans need—coverage previews, depth chart updates, and Blaine Fowler's 3 Keys to the Game. The quarterback battle ends with true freshman Bear Bachmeier making history as the first to start a season opener in BYU history, and Dave and Blaine spotlight how he won the job and what fans can expect from his unique background and #47 jersey.Longtime BYU Radio play-by-play voice Greg Wrubell joins the show and previews his 24th season calling Cougar football. He shares insights from around college football, reacts to BYU's 34.5-point spread, and discusses key players to watch—including under-the-radar contributors on both sides of the ball. Greg also lists his personal Top 5 BYU season openers of all time and helps break down national storylines heading into Week 1.The ReLyte Athlete of the Week, sponsored by Redmond, honors Bear Bachmeier—not just for winning the QB job, but for the remarkable path that led him to BYU: a former Stanford commit, multi-position high school star, and a gritty competitor with NFL bloodlines. His brother, Tiger, joins him at BYU this year as a wide receiver. The Cougars are set to unveil a bold new era on Saturday, and Bear will be at the center of it.Next, head coach Heather Olmstead of BYU Women's Volleyball joins to preview the start of their season in the DoTERRA Classic. With her team ranked No. 19 nationally and projected to win the Big 12, Heather reflects on coaching Team USA to U21 gold this summer, her top returners like Claire Little-Chambers, and new star Suli Davis. In a game of “What Are You Most Proud Of?” she shares personal and team accomplishments, including her unmatched .848 win percentage and Final Four run.Campus notes round out the show with highlights from soccer's 1-0 upset over No. 4 UCLA, upcoming matches, and football recruiting spotlights on Ryder Lyons and Brock Harris. The episode closes with a tribute to legendary figures born on August 25—including Sean Connery, Gene Simmons, and Neal Armstrong—and Armstrong's quote serves as the Inspirational Quote of the Week. It's the most-watched collegiate livestream on YouTube, and it's officially game week on Y's Guys. Hosted on Acast. See acast.com/privacy for more information.

The Wide World of Cyber podcast is back! In this episode host Patrick Gray chats with Alex Stamos and Chris Krebs about Microsoft's entanglement in China. Redmond has been using Chinese engineers to do everything from remotely support US DoD private cloud systems to maintain the on premise version of the SharePoint code base. It's all blown up in the press over the last month, but how did we get here? Did Microsoft make these decisions to save money? Or was it more about getting access to the Chinese market? And how can we all make the world's most important software company stop doing things like this? Tune in to the Wide World of Cyber podcast to find out! This episode is also available on Youtube. Show notes

In this episode, Dr. Peter Kim interviews Austin Dean, Founder and CEO of Waystone Advisors, to explore a fresh approach to building wealth through nontraditional financial planning. Austin shares how physicians and high-income earners can escape “money jail,” create financial flexibility today, not just at retirement, and leverage alternatives like real estate, private lending, and other assets to design a life they love. If you've ever wondered how to take control of your money and buy back your time, this episode is for you. Tune in! Waystone Advisors brings this episode to you. Waystone Advisors is an independent wealth management firm based out of Redmond, WA. With over a decade of experience working with independence focused professionals, Waystone Advisors seeks to help people design their wealth in ways that create more control and flexibility as they pursue their financial goals. Learn more about Waystone Advisors Are you looking for a community to encourage you as you begin, or want to accelerate your business to the next level? Then join thousands of physicians who share the same journey of creating their ideal lives through multiple streams of income by joining us in our Facebook communities such as Passive Income Docs and Passive Income MD.

Recent tech company protests are highlighting the connection between worker power and free speech here in Seattle. On Sunday, protestors, including current and former Microsoft employees, kayaked across Lake Washington to the homes of Microsoft CEO Satya Nadella, and President Brad Smith. From the water they unfurled banners reading “Microsoft kills kids” and “Satya + Brad = War Criminals”. This was the latest in a week of action calling for the company to cut ties with the Israeli government and military. On Tuesday, protestors briefly occupied a plaza in Microsoft’s Redmond headquarters, declaring it a “Liberated Zone” encampment. On Wednesday, another protest at the campus led to several arrests. KUOW labor and economy reporter Monica Nickelsburg was at Wednesday’s protest, and is here with us to discuss the specific demands of Microsoft, and how the state of the tech industry is changing employee power. Guest: Monica Nickelsburg is KUOW’s labor and economy reporter. She’s also the cohost of Booming: A weekly podcast about the economic forces shaping our lives here in the Pacific Northwest Related stories: Protesters occupy Microsoft HQ, demand it cut ties with Israeli military - KUOW Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes. Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

With a budget of €9,000, and a pledge to be both savvy and sustainable, Caitríona Redmond set out to renovate a campervan before this year's Electric Picnic.

Nick and Oli look at the latest news about veteran pros Danny Ings and Nathan Redmond training with United Hosted on Acast. See acast.com/privacy for more information.

Trump says he is going to go patrolling with the National Guard in Washington D.C. tonight. Guest: State Senator Phil Fortunato (R-Auburn) wants Washington to repeal its sanctuary city laws. // Bob Ferguson was asked a tough question about Washington’s sanctuary laws and had no answer for it. // Several people were arrested by Redmond police on Microsoft’s campus during a pro-Palestinian protest.

Protestors take over plaza at Microsoft’s Redmond headquarters, efforts to reintroduce grizzlies in the North Cascades go into hibernation, and Seattle gets a new contemporary arts space. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Rapper Big Sean was stunned by the open-air drug use in downtown Seattle. Pierce County wants to overhaul its juvenile detention center. Why has nobody been held accountable in the takeover of the UW engineering building 105 days ago? Current and former employees are protesting at the Microsoft campus in Redmond. // LongForm: GUEST: Chairman of the DC police union Gregg Pemberton on the early results of the federal crackdown on crime. // Quick Hit: Washington played a role in the deadly Florida crash involving an illegal immigrant. Secretary of State Marco Rubio is revoking over 6K student visas due to charges of burglary, assault, and sympathizing with terrorism.

A group of current and former Microsoft employees briefly occupied part of the company’s Redmond campus yesterday to protest the relationship between the tech giant and Israel’s military. The protest was led by a group called No Azure for Apartheid. Their name refers to a cloud computing service that has been contracted for use by Israel’s government. The demonstration follows recent reporting that Israel uses Azure as a mass surveillance tool against Palestinians, one that has shaped military operations in Gaza. Yesterday’s protest is the latest action taken by Microsoft employees in speaking out about the company’s business practices. Guest: Todd Bishop, co-founder of GeekWire Relevant Links: Geekwire: Protesters set up temporary encampment at Microsoft to pressure company on Israel contracts Geekwire: Microsoft launches formal review into alleged use of its Azure cloud in Palestinian surveillance Geekwire: Inside the Microsoft protests: Fired engineer speaks out on Palestine, Israel, AI, and big tech Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Visit: https://www.ysguys.comThis week on Y's Guys, Dave McCann and Blaine Fowler dive into the biggest storylines as BYU football prepares to kick off the 2025 season. With Opening Night just around the corner, the quarterback competition has taken center stage, and it looks like true freshman Bear Bachmeier has secured the starting job. Former Cougar quarterback and offensive coordinator Brandon Doman joins the show to share his expertise on what the final weeks of preparation mean for both Bachmeier and offensive coordinator Aaron Roderick, as well as how BYU should approach its season opener against Portland State.The episode also features BYU legend Chad Lewis, who reflects on his journey from walk-on to All-American tight end and NFL star, his dinner at the White House, and his current role as Senior Associate Athletic Director at BYU. Lewis offers insights into BYU's unique culture, the influence of BYU alumni across football, and the challenges and opportunities facing the program as it heads into its third season in the Big 12.On the Olympic sports side, the spotlight is on women's athletics. BYU soccer is fresh off a huge road win at Minnesota and now prepares for a home showdown with national powerhouse UCLA. Meanwhile, women's volleyball debuts freshman phenom Suli Davis, the Re-Lyte Athlete of the Week presented by Redmond. Davis has already earned Big 12 Preseason Freshman of the Year honors and international accolades, and her debut in BYU blue is just days away.The show also covers Cougar athletes making headlines in the NFL preseason, upcoming basketball matchups—including a Thanksgiving Day showdown with Miami—and notes from baseball, cross country, and beyond. As always, Y's Guys blends insider analysis, Cougar traditions, and engaging interviews with the athletes and coaches shaping BYU's future.#BYUFootball #GoCougs #Ysguys #BYUSports #Big12Football #CollegeFootball #BYUSoccer #BYUVolleyball #ReLyteAthlete #CougarNation #BYUFans Hosted on Acast. See acast.com/privacy for more information.

Are you tapping the power of Microsoft Graph? Richard chats with Tony Redmond about his work teaching people to leverage Microsoft Graph and all the insights it can provide about their organization. Tony views Graph as one of the key skills a sysadmin needs to manage an M365 tenant, alongside Exchange Online, SharePoint, and Teams. Throw in some Entra ID skills with Graph and you're ready to take on the rest - and there's a lot! Tony is also responsible for the excellent Office 365 for IT Pros book, now in its 12th edition for 2026. These are the fundamentals that can help you embrace the Copilot future we're all facing - and there's a lot to learn!LinksGraph PowerShell SDKAzure AutomationOffice 365 for IT Pros 2026 EditionMaesterAgent Governance in M365Secure Future InitiativeLinkable Identifiers in Microsoft EntraRecorded July 24, 2025

This week's Y's Guys kicks off with national recognition for BYU Football, which is climbing preseason rankings across the board—including #23 in the Coaches Poll. Dave McCann and Blaine Fowler dive into the details from fall camp, with updates on the highly competitive quarterback battle between McCae Hillstead, Treyson Bourguet, and Bear Bachmeier, plus growing depth at wide receiver and a defense poised to repeat its 2024 dominance. The show sets the table for BYU's Aug. 30 opener vs. Portland State and features insider insights into position battles and leadership storylines.Former BYU and NFL standout Austin Collie returns to the Y's Guys and to BYUtv's GameDay team. He shares stories about catching passes from four elite QBs: John Beck, Max Hall, Peyton Manning, and Tom Brady. The interview includes a fun segment where Collie chooses his most memorable career accomplishments—from his 3,255 career receiving yards to his Hall of Fame induction. He also weighs in on the current WR room led by Chase Roberts, praises the structure of BYU's early schedule, and emphasizes the importance of WR adaptability during a quarterback transition.Next, former Cougar and BYU Radio analyst Hans Olsen brings fire and analysis as he evaluates the AP Poll, BYU's defensive prowess, and special teams strength. He argues that if BYU's defense holds opponents to under 20 points again this year, it won't matter who wins the QB job—the Cougars will win plenty of games. He also warns rivals (including Utah) not to underestimate BYU's NIL traction and football infrastructure. In a bonus segment, Hans ranks his top five most exciting games on BYU's 2025 schedule.The ReLyte Athlete of the Week, presented by Redmond, honors BYU soccer star Elle Walbruch. After a freshman national title at UCLA, a transfer to BYU, a torn ACL, and 15 months of rehab, Elle is back—scoring goals in exhibitions and ready for the 2025 season opener at Minnesota. Dave and Blaine celebrate her journey, resilience, and leadership as she prepares to face her former team, UCLA, on Aug. 23 at South Field.Finally, the show recaps last week's Ephraim Hope Charity Golf Tournament and welcomes David Thorne, CEO of Construction Management Pros and a key tournament sponsor. Thorne shares why giving back matters to his team and makes a call to action for supporters to donate at ephraimhope.org. The episode wraps with news from around BYU Athletics, from volleyball's No. 19 national ranking to men's basketball's primetime TV schedule. Y's Guys continues to be the one-stop shop for Cougar news, nostalgia, and next-level interviews. Hosted on Acast. See acast.com/privacy for more information.

Fred Redmond, the highest-ranking African American labor official in history as Secretary-Treasurer of the AFL-CIO, says we're in the middle of another Hot Labor Summer with a big Boeing strike, a beautiful bus tour, and bad Black unemployment numbers.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

You may think that postpartum depression covers all aspects of perinatal mental health issues that new mothers face. The fact is that there are other kinds of mood changes, some that are talked about and some that are relatively unknown and uncommon. Today's show focuses on one specific problem that some mothers experience: it's called D-Mer, which stands for Dysphoric Milk Ejection Reflex.  Heidi Koss, MA, LMHC, is a psychotherapist in private practice in Redmond, WA. She specializes in perinatal (pregnancy and postpartum) mood disorders, birth trauma, sexual abuse, and parent adjustment issues. Heidi has been the WA State Coordinator for Postpartum Support International ⁠www.postpartum.net⁠, and has volunteered for over 20 years with Perinatal Support Washington ⁠www.perinatalsupport.org⁠. She served as past board member for PATTCh – the Prevention and Treatment of Traumatic Childbirth, ⁠www.pattch.org⁠. Heidi is active leading trainings for clinicians on appropriate assessment and treatment options for perinatal mood disorders and birth trauma. She leads monthly clinical consult groups mentoring mental health care providers to develop their competency and expertise in perinatal mental health issues.  Heidi was a co-founder of the Northwest Association for Postpartum Support (NAPS, ⁠www.napsdoulas.com⁠) a postpartum doula organization as well as the recipient of the Doulas of North America (DONA) Penny Simkin Doula Spirit and Mentorship Award. Prior to her psychotherapy career, Heidi was a Postpartum Doula and Certified Lactation Educator for 12 years.  Show Highlights: Heidi's work as a mother and perinatal mental health therapist and lactation educator: ”Helping moms with mind, body, and breast” Why D-Mer is not often talked about and often misunderstood What D-Mer is: Dysphoric Milk Ejection Reflex. It occurs when milk onset/letdown happens and lasts a few seconds or minutes D-Mer is a strange emotional phenomenon with negative emotions of sadness, dread, despair, nervousness, anxiety, and irritability D-Mer can be severe, with fleeting suicidal thoughts and urges for self-harm The biochemical connection is with two hormones, dopamine and oxytocin, in which they “go rogue,” misfire, or become overactive No studies have shown who is more predisposed to experience D-Mer For some women, D-Mer symptoms ease as the baby ages, but some have no change until weaning D-Mer symptoms might be harder to treat and control in women who already have a diagnosed anxiety or depression disorder What D-Mer is NOT: nausea, postpartum depression, anxiety, breastfeeding aversion---”It's NOT the mom's fault.” The best treatment is to educate women about D-Mer How some women can “talk themselves through” D-Mer episodes Ideas for easing symptoms include rewiring the stress hormones, making positive associations with breastfeeding, and positive touch (massage) General good habits for life will ease D-Mer symptoms, like mindfulness, meditation, good sleep and self-care, reduced stress, and managing blood sugar fluctuations To target dopamine, nursing locations should be aesthetically pleasing to make a pleasant mental and physical experience for the mother Some women find D-Mer intolerable and decide to wean, while some can deal with the symptoms and continue to breastfeed Wellbutrin works for some women to ease the symptoms How to find support: Find a lactation consultant and pursue therapy with a perinatal mental health therapist  Resources: ⁠www.d-mer.org⁠ ⁠www.heidikoss.com⁠ Email Heidi: ⁠heidi@heidikoss.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when a controlling husband not only silences his wife — but continues to terrorize her loved ones, even from behind bars?By the end of September 1990, 26-year-old Microsoft employee and young mother Jami Sue Hagel Sherer had vanished from Redmond, Washington. Her family, friends, and coworkers searched desperately for answers, and Microsoft even posted a reward to help locate her.But while the community scoured the area for Jami, her husband, Steve Sherer, showed little interest in helping. Just days after her disappearance, he became preoccupied with having his car detailed, staged a suicide attempt, and eventually threatened investigators and prosecutors as the case against him began to build.In Part Two, we follow the years-long investigation that finally brought Steve Sherer to justice. From the incriminating evidence found in his possession to the testimony that unraveled his story, prosecutors built a case strong enough to convict Steve of Jami's murder — even without her body.But the story didn't end with his 60-year sentence. Even behind bars, Steve wasn't finished. What he plotted from prison would leave investigators stunned — and Jami's family in even greater danger.Listen now to Part Two of this haunting case as we uncover the investigation, trial, and the shocking twist that proved Steve Sherer's reign of terror didn't end with his conviction.Visit our website! Find us on Facebook, Instagram, TikTok, Patreon, & more! If you have any true crime, paranormal, or witchy stories you'd like to share with us & possibly have them read (out loud) on an episode, email us atpnwhauntsandhomicides@gmail.com or use thislink. There are so many ways that you can support the show:BuyMeACoffee,Spreaker,or by leaving a rating & review on Apple Podcasts. Sources

Tim shares in detail his journey of land acquisitions and trades that led him to the ranch he is on today. He shared the stories and sacrifices he has to make to build a first generation ranch at a scale that can sustain multiple generations! I really enjoyed this conversation!Resources Mentioned:Nebraska Grazing CoalitionSandhills Task ForceRanching for ProfitJim GerrishDoug FergusonCheck out ⁠⁠⁠⁠⁠⁠www.pharocattle.com⁠⁠⁠⁠⁠⁠ for more information on how to put more fun and profit back into your ranching business! As always, check us out at Ranching Returns Podcast on Facebook and Instagram as well as at ⁠www.ranchingreturns.com⁠.For Ranching Returns shirts, hats, and sweatshirts check out https://farmfocused.com/ranching-returns-merch/For more information on or to order Redmond salt or conditioner check out Redmondagriculture.comTo get more information on how Ambrook can benefit your operation, check out http://ambrook.com/ranchingreturns 

People are celebrating the drop in Washington’s murder rate, but the numbers are somewhat misleading. Seattle has issued new guidelines for Denny Blaine Park to curb nudity and lewd sexual acts. A homeplate umpire in last night’s Orioles-Blue Jays game was lambasted for missing a very obvious strike call. // The claims of mass starvation in Gaza seems specious at best. UK Prime Minister Keir Starmer is threatening to recognize a Palestinian state if Israel does not accept a ceasefire. There will be a terrorist-sympathizing 5K run in Redmond this weekend. // A TikTok influencer in New York has gone viral for critiquing bad walkers.

What happens when a picture-perfect life hides a dangerous secret — and a young mother suddenly vanishes?In September 1990, 26-year-old Jami Sue Hagel Sherer vanished without a trace from Redmond, Washington — leaving behind her young son, her close-knit family, and a trail of unsettling questions.Jami's life appeared perfect: a promising career at Microsoft, a new family home, and a bright future ahead. But behind the façade was a much darker reality — a volatile marriage to her controlling husband, Steve Sherer, a man with an explosive temper, a documented history of domestic violence and drug abuse, and a jealous streak that left Jami constantly on edge.In Part One, we trace Jami's life leading up to her disappearance: her seemingly idyllic upbringing, the escalating turmoil in her marriage, and the final moments before she told Steve, “It's over. I want a divorce.”Was that the breaking point that led to her vanishing — or did Steve's jealousy drive events to a deadly conclusion?Listen now to Part One of this haunting two-part case — and stay tuned for Part Two, where we dive into the investigation, Steve Sherer's shocking behavior in the aftermath, and the resolution that finally brought answers for Jami's loved ones.Visit our website!Find us on Facebook, Instagram, TikTok, Patreon, & more! If you have any true crime, paranormal, or witchy stories you'd like to share with us & possibly have them read (out loud) on an episode, email us atpnwhauntsandhomicides@gmail.com or use thislink. There are so many ways that you can support the show:BuyMeACoffee,Spreaker,or by leaving a rating & review on Apple Podcasts. Sources

Invasive owls might not be culled in Washington, Oregon, and California, healthcare workers are moving to British Colombia, and Redmond teens want their firehouse hangout space back. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.