Embrace Your Anxious

Get the FREE energy clearing meditation here: https://alyssa-miller.mykajabi.com/free-energy-meditation Be one of the FIRST to get the RITUAL box here: https://alyssa-miller.mykajabi.com/offers/vhiEDtFE Apply to the 90 Day Intuitive Healing Journey with 1:1 coaching here: https://alyssa779393.typeform.com/to/QeAfeZ?typeform-source=linktr.ee Any new Free resources will be added to The Intuitive Movement group (Name change! woohoo!) as they are created, so join in to get first access. Join here: https://www.facebook.com/groups/259125465615141 Ways to connect with me: Instagram: https://www.instagram.com/embraceyouranxious/ Facebook: https://www.facebook.com/embracetheanxious/ Website: https://alyssa-miller.mykajabi.com/

Be one of the FIRST to get the RITUAL box here: https://alyssa-miller.mykajabi.com/offers/vhiEDtFE Apply to the 90 Day Intuitive Healing Journey with 1:1 coaching here: https://alyssa779393.typeform.com/to/QeAfeZ?typeform-source=linktr.ee Any new Free resources will be added to The Intuitive Movement group (Name change! woohoo!) as they are created, so join in to get first access. Join here: https://www.facebook.com/groups/259125465615141 Ways to connect with me: Instagram: https://www.instagram.com/embraceyouranxious/ Facebook: https://www.facebook.com/embracetheanxious/ Website: https://alyssa-miller.mykajabi.com/

Be one of the FIRST to get the RITUAL box here: https://alyssa-miller.mykajabi.com/offers/vhiEDtFE Apply to the 90 Day Intuitive Healing Journey with 1:1 coaching here: https://alyssa779393.typeform.com/to/QeAfeZ?typeform-source=linktr.ee Any new Free resources will be added to The Intuitive Movement group (Name change! woohoo!) as they are created, so join in to get first access. Join here: https://www.facebook.com/groups/259125465615141 Ways to connect with me: Instagram: https://www.instagram.com/embraceyouranxious/ Facebook: https://www.facebook.com/embracetheanxious/ Website: https://alyssa-miller.mykajabi.com/

Be one of the FIRST to get the January RITUAL box here: https://alyssa-miller.mykajabi.com/offers/vhiEDtFE Join the 90 Day Intuitive Healing Journey here: https://alyssa-miller.mykajabi.com/offers/cGiAhL4Y Or the 30 Day Intuitive Healing Journey (no 1:1 Coaching): https://alyssa-miller.mykajabi.com/offers/wA3ehzzA Any new Free resources will be added to The Intuitive Movement group (Name change! woohoo!) as they are created, so join in to get first access. Join here: https://www.facebook.com/groups/259125465615141 Ways to connect with me: Instagram: https://www.instagram.com/embraceyouranxious/ Facebook: https://www.facebook.com/embracetheanxious/ Website: https://alyssa-miller.mykajabi.com/

Be one of the FIRST to get the January RITUAL box here: https://alyssa-miller.mykajabi.com/offers/vhiEDtFE Join the 90 Day Intuitive Healing Journey here: https://alyssa-miller.mykajabi.com/offers/cGiAhL4Y Or the 30 Day Intuitive Healing Journey (no 1:1 Coaching): https://alyssa-miller.mykajabi.com/offers/wA3ehzzA Any new Free resources will be added to The Intuitive Movement group (Name change! woohoo!) as they are created, so join in to get first access. Join here: https://www.facebook.com/groups/259125465615141 Ways to connect with me: Instagram: https://www.instagram.com/embraceyouranxious/ Facebook: https://www.facebook.com/embracetheanxious/ Website: https://alyssa-miller.mykajabi.com/

Be one of the FIRST to get the January RITUAL box here (Only 3 left at $30): https://alyssa-miller.mykajabi.com/offers/vhiEDtFE Join the 90 Day Intuitive Healing Journey for January 1st, 2022 here: https://alyssa-miller.mykajabi.com/offers/cGiAhL4Y Or the 30 Day Intuitive Healing Journey (no 1:1 Coaching): https://alyssa-miller.mykajabi.com/offers/wA3ehzzA Any new Free resources will be added to The Intuitive Movement group (Name change! woohoo!) as they are created, so join in to get first access. Join here: https://www.facebook.com/groups/259125465615141 Ways to connect with me: Instagram: https://www.instagram.com/embraceyouranxious/ Facebook: https://www.facebook.com/embracetheanxious/ Website: https://alyssa-miller.mykajabi.com/

Learn more / save your spot for the Mastermind here: https://alyssa-miller.mykajabi.com/mastermind-Signup Any new Free resources will be added to The Anxious Entrepreneur Collective group as they are created, so join in to get first access. Join here: https://www.facebook.com/groups/259125465615141 Ways to connect with me: Instagram: https://www.instagram.com/embraceyouranxious/ Facebook: https://www.facebook.com/embracetheanxious/ Website: https://alyssa-miller.mykajabi.com/

Learn more / save your spot for MAGIC here: https://alyssa-miller.mykajabi.com/offers/i6LVaowu/checkout Any new Free resources will be added to The Anxious Entrepreneur Collective group as they are created, so join in to get first access. Join here: https://www.facebook.com/groups/259125465615141 Ways to connect with me: Instagram: https://www.instagram.com/embraceyouranxious/ Facebook: https://www.facebook.com/embracetheanxious/ Website: https://alyssa-miller.mykajabi.com/

Learn more / save your spot for MAGIC here: https://alyssa-miller.mykajabi.com/offers/i6LVaowu/checkout Any new Free resources will be added to The Anxious Entrepreneur Collective group as they are created, so join in to get first access. Join here: https://www.facebook.com/groups/259125465615141 Ways to connect with me: Instagram: https://www.instagram.com/embraceyouranxious/ Facebook: https://www.facebook.com/embracetheanxious/ Website: https://alyssa-miller.mykajabi.com/

This week we are going over how to set boundaries and why they are important. Share your biggest takeaway here on Instagram and tag me! Sign up for my email list here.

Learn what the vagus nerve is, why it matters to reducing your anxiety, and 3 easy ways you can stimulate yours today to lower your stress levels. Let me know your favorite method on Instagram, and learn more about 21 Days to Happy today!

Join me for my favorite supplement and natural ways to incorporate probiotics into your diet, as well as WHY a probiotic helps to reduce your anxiety. Learn how to heal your anxiety using nutrition. Share this episode with friends on Instagram and tag me!

Join me with my friend, Christy Lepley, as she dives into her personal experience with anxiety and Rapid Transformational Therpay as a tool! I never even heard of this prior to talking with Christy, and I hope you find it useful. Let us know you're listening by tagging me and Christy in your stories on Instagram: @christylepley and @alyssamiller22 Connect with Christy on Instagram https://www.instagram.com/christylepley/ https://www.instagram.com/ambitioussoulpodcast/ More Links Mentioned: Subscribe to Ambitious Soul Podcast on iTunes Ambitious Soul Masterclass - Social Media & Brand Coaching Starts March 1, 2020 Rachel Crethar - RTT Specialist for Anxiety RTT Episode on Ambitious Soul Podcast

Join me today for great nuggets of information from the super energized female entrepreneur, Kacia Fitzgerald! This episode is LOADED with tips on overcoming overwhelm and more. Check out all she has to offer on her website, and follow her on Instagram. Learn more about me on my website, and tag me on Instagram if you're listening! Would love to hear what you got out of this episode.

Learn my fave ways to take in B vitamins and how they scientifically effect the body so you can make this change in your diet, too! Tag me on Instagram @alyssamiller22 to chat more!

Learn the effect of grains on our brains and how they can help you reduce your anxiety in this nutrition series of episodes! 21 Days to Happy Program: https://alyssa-miller.mykajabi.com

We dive into how the environment effects our anxiety and why choosing certain products can help you! Mentioned Instagram: @wellnesswithk Online Anxiety Coaching: https://alyssa-miller.mykajabi.com

Website: https://alyssa-miller.mykajabi.com/healanxiety Learn to raise your vibration with these 5 tips! Follow me and share on Instagram at @alyssamiller22

More Info: https://alyssa-miller.mykajabi.com/healanxiety Utilize the 5 daily practices I’ve used for years to holistically reduce my anxiety. I am not a doctor and am a coach simply sharing what worked for myself and others to reduce anxiety. I mentioned Gabrielle Bernstein’s book “Add More -ing to Your Life”. Follow me and share this episode on Instagram! @alyssamiller22

https://alyssa-miller.mykajabi.com/healanxiety Get some background on me and my experience with anxiety, as well as the very first tool I used to get to the root of my anxiety. More to come next week! Follow me and tag me in your Instagram story at @alyssamiller22