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“I'm guilty of having always had the feeling of being proud, but not satisfied with my accomplishments. Once I get to one goal, I'm ready to move on to the next.” - Harry Haywood Host Laurie Barkman chats with Harry Haywood, President of HBS Solutions Inc. Harry shares insights on the importance of resilience, creativity, and overcoming criticism. With over 15 years of experience, he discusses the challenges of managing growth, building a strong leadership team, and the significance of time management. Harry also delves into his passion for energy efficiency and the evolving industry standards. Listeners will gain valuable advice on prioritization, goal tracking, and balancing business with personal life. Takeaways: ~Learn to maximize your productivity by valuing your time more, especially if you don't have many personal responsibilities early in your entrepreneurial journey. ~Don't try to handle everything yourself. Document processes, assign responsibilities, and ensure checks and balances are in place. This helps in managing growth more efficiently. ~Use a systematic approach to track progress towards goals in various aspects of your life, not just business-related but also personal, physical, and spiritual. ~Implement systems and processes to manage the complexities of business operations. Utilize third-party or customized tools to align the team and streamline workflows.   This Show Is Sponsored by The Business Transition Sherpa® 100 percent of owners will leave their business one day. But few are prepared. Are you? Get your copy of the Amazon best-selling book by nationally recognized expert, Laurie Barkman that reveals how to build business value and plan for succession, transition, or selling the business on your terms....what every entrepreneur needs to know.  ✨

Episode 273:  It is understanding your progress and the shifts you need to make toward achieving your year-end goals:    Mid-year is the perfect time to reassess, refocus, and reignite your sales strategies. Whether you're ahead of your quotas or trying to make up for lost ground, the next six months offer countless opportunities to optimize your performance. I will share nine key strategies that will help you refocus, boost growth, meet your targets, and elevate your sales performance.   We must begin by honestly assessing our performance in the first half of the year. There is no judgment, just an evaluation of what we have accomplished, areas of progress, and the following steps to commit to.   1. Refine Your Product Pitch   Your product pitch is a powerful tool that can significantly impact your success. Now is the time to evaluate and refine it. Test your pitch with colleagues or mentors, gather feedback, and make adjustments to make it more engaging and tailored to your client's needs. Tools like sales pitch refinement apps and AI platforms can provide valuable insights into the tone, clarity, and effectiveness of your pitch. 2. Double Down on Client Relationships   Strong client relationships are the cornerstone of long-term sales success. Mid-year is an ideal time to check in with your existing customers. Celebrate the wins they've had since partnering with you, or inquire about any changes in their needs or goals. Use this insight to strengthen your collaboration. 3. Leverage Advanced CRM Tools   Are you fully utilizing your customer relationship management (CRM) platform? Tools like Salesforce and HubSpot go beyond managing leads; they provide data-backed insights into client behavior, predict purchasing patterns, and help automate follow-ups. Mid-year is an ideal time to clean up your CRM data and maximize the tool's potential to enhance lead engagement and increase meeting and sales conversions. 4. Focus on Qualified Leads   Not all leads are created equal. Revisit your lead generation strategy and prioritize prospects most likely to convert. It will ensure that you target prospects who align with your ideal customer profile, keeping your pipeline lean yet high-quality. 5. Elevate Your Follow-Up Process   Studies show that 80% of sales require 5+ follow-ups, yet many of us stop after just one or two. Develop a follow-up process that is both persistent and respectful, utilizing personalized emails, value-driven updates, and call-back schedules to ensure effective communication. Make your follow-up customized, not automated. 6. Track & Celebrate Milestones   Take time to track progress towards your goals and celebrate milestones, no matter how small. It will not only boost team morale but also provide an opportunity to reflect on what's working and make adjustments to elements that need improvement. Use performance tracking tools to measure how close you are to achieving (or exceeding) your quotas. 7. Stay On Top of Industry Trends   The sales landscape is constantly evolving, with new tools, tactics, and challenges consistently emerging. To stay ahead, dedicate time each week to reading industry blogs, attending webinars, or networking with other professionals. Whether it's harnessing AI to improve productivity or exploring new markets, staying informed will help you stay competitive. 8. Engage in Sales Coaching or Mentorship   Even the most experienced sales professionals benefit from structured coaching or guidance from a mentor. A coach can help you identify blind spots, optimize your strategies, and inspire creativity in your approach. If you don't currently have a mentor or access to coaching, consider joining online communities or forums for sales professionals to exchange tips and advice. 9. Make Data-Driven Decisions   Data increasingly drives sales. Utilize tools such as Google Analytics, LinkedIn Insights, or your in-house analytics platforms to identify trends, assess performance, and forecast customer behavior. Refine strategies using historical data and adopt an iterative approach to improving your success rate.   Remember, thriving in sales requires a balance of persistence, personal development, and adaptability. These mid-year strategies can help you reassess your current status and set yourself up for a strong second half of the year.   Start by identifying one or two areas where you can make immediate improvements, and take action today. There's no better time to refine your game, inspire client trust, and achieve your goals.   How do you plan to supercharge your sales performance this year? Your thoughts and favorite strategies are valuable to us, so please share them below!   If someone can benefit from this episode, please share it with them.   Until next time, Keep Making Progress.    Connect with Lisa: https://www.linkedin.com/in/lisathal/ http://threewordmeetings.com http://threewordpodcast

Even being confronted with something that is weird or uncomfortable: it's character growth. You have to ask the question: why is this person doing this weird thing? It's a good exercise in empathy, to be perfectly honest. Why is this person doing this thing? Why does that make me uncomfortable? What, what is it about my perception that has shaped this experience for me? I feel like those are really essential questions for us to be constantly asking ourselves, especially in an age where there's a lot of discord, a lot of dissent and a lot of disagreement. And the better we understand ourselves, the better we're able to engage with humans who are different than us.My conversation with Meghan Moe Beitiks, assistant professor in theatre at Concordia University in Montreal. Meghan Moe is an artist and designer working with associations and disassociations of culture, nature and structure. Our mutual friend Ian Garrett thought we might get along. We did. Our conversation focused on Meghan Moe's Angles of Consequence project, a season of site-specific performances with Canadian performers to create work with reflected sunlight in key sites of climate advocacy and destruction in Québec. Meghan Moe and I had tea in Montreal. It was a very, enlightening, conversation. Show notes generated by Whisper Transcribe AI:Action pointsRecognize art's crucial role in processing emotions and spreading information during crises.Explore the use of reflected sunlight in art to highlight climate change issues.Support Indigenous resistance against fossil fuel expansion as an effective climate action.Consider the impact of positionality (literal and cultural) on our perspectives.Utilize resources like Canada Green Tools to calculate and reduce the carbon footprint of events.Story PreviewImagine art that dances with the sun, revealing hidden truths about our planet's climate crisis. Megan Moe's ‘Angles of Consequence' uses reflected sunlight in powerful performances, sparking dialogue and demanding action.Chapter Summary00:00 The Power of Empathy01:05 Introducing Megan Moe01:31 Angles of Consequence03:08 Art as a Tool for Understanding04:35 Reflected Sunlight and Climate Change07:09 Indigenous Resistance and Environmental Impact09:49 Collaborating with NatureFeatured QuotesWe also need moments of digestion…to absorb and understand what we've experienced and what we've learned.The sun is not going to show up on your time. It doesn't care whether you're giving a performance.Being able to witness that up close and consider what that human is doing in relationship to your own humanness, I feel like makes us all clearer, more grounded and better.Behind the StoryMegan Moe's project, ‘Angles of Consequence', emerged from pandemic isolation and a fascination with reflected sunlight. It evolved into a series of site-specific performances addressing climate change in Québec, highlighting both the destructive forces of fossil fuels and the powerful resistance of Indigenous communities. The project aims to create an open-access guide, encouraging global engagement with sunlight performance art. *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa). It's my way to give back.In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish fee ‘a calm presence' Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.I am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on July 8, 2025

Do you want to reach more people with your message, writing or creative gift, but you're worried that trying too hard will risk damaging your family and closest relationships? There's hope in the story behind one of our culture's foremost mentors on marriage and building impactful Kingcom culture! Author, coach, and creator of The 7 Rings of Marriage, Jackie Bledsoe, is joining  us to share how he's  impacting hundreds of thousands while keeping family and God first. We dive into balancing entrepreneurship, content creation, ministry, and marriage—and how you can authentically share your message, build a lasting legacy, and still honor your closest relationships.After listening, you'll be able to:Share your creative message authentically without sacrificing family or faith.Apply key spiritual principles to overcome creative and business challenges.Build a content platform with practical steps from an experienced author and coach.Utilize strategies like “borrowed audiences” and daily writing to expand your reach.Embrace vulnerability and transparency for deeper relationship and audience impact.Whether you're a Christian entrepreneur, author, creative, or simply looking to balance your purpose with your home life, this episode offers inspiring, real-world advice you can start using now.Tap to send us a text! Support the showJoin our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

In this episode, Stephen Martin discusses the unique challenges and opportunities faced by dyslexic thinkers when starting a business. Drawing from his personal experiences, he emphasizes the importance of defining a target audience, aligning passion with business ventures, setting realistic timelines, and utilizing tools to identify potential opportunities. Through anecdotes and practical advice, he aims to inspire and empower dyslexic individuals to embrace their entrepreneurial spirit.TakeawaysDyslexic thinkers can succeed in entrepreneurship.Defining your target audience is crucial.Solve problems that you personally face.Align your business with your passions.Set realistic timelines for your business goals.Dyslexics often underestimate timeframes.Utilize technology and support from others.Identify opportunities by analyzing your daily activities.Take time to develop your business idea.Embrace your unique perspective as a dyslexic thinker.Keywordsdyslexia, entrepreneurship, business, neurodiversity, confidence, target audience, passion, timelines, opportunities, supplements, ADHD, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠

The role of artists is the role of dreaming. I've worked as a poet, as a multimedia artist, sound artist, storyteller. I think we hold the capacity to shape the narratives that build our present, our future, reshape the narratives that inform our past. I still believe in that role. I do believe that we have a call to work on the episteme, this epistemological call, this call to investigate the ideas, the words and the shapes that build our relationships. I think if we can do that alone, dreaming of a new reality, dreaming of futurities, dreaming of dialogue… I think that's a good path for us artists.Rafael Zen is a queer Latinx video and sound artist and performer, currently living in the land of the Coast Salish peoples, otherwise known as Vancouver. We were both part of an event at Emily Carr University of Art and Design called Listening in Relationthat expanded upon listening practices and ecological art by exploring decolonization through thought and practices of IBPoC artists. I asked Rafael about their work in new media, performance art, and in particular their understanding of decolonization and decolonial resistance. Show notes generated by Whisper Transcribe AIAction pointsEmbrace the role of an artist as a dreamer, shaping and reshaping narratives of the past, present, and future.Investigate the impact of colonial capitalism and its effect on our ability to envision solutions and equitable futures.Utilize sound and immersive installations to raise awareness of presence and challenge dominant structures.Trust your artistic vision and use storytelling to foster dialogue and connection within local communities.Identify your non-negotiables to guide your art and activism toward decolonization and meaningful change.Story PreviewWhat if art could awaken us from our colonial capitalist slumber? Rafael Zen, a visionary artist, invites us to dream of radical futures through sound, performance, and unwavering conviction. This episode explores how art can provoke dialogue, challenge ideologies, and pave the way for meaningful change, one non-negotiable at a time.Chapter Summary00:00 The Dreaming Role of Artists01:10 Exploring Decolonization in Art03:01 Hauntology and Futurity05:06 The Malfunctioning Cyborg06:44 Listening as a Tool for Awareness08:52 Art as a Catalyst for ChangeFeatured QuotesThe role of artists is the role of dreaming.How can we, as a community, dream of…queer futurities, but it can be radical equality, radical futures, equitable futures.Don't negotiate the non-negotiable. (quoting Lélia Gonzalez)Behind the StoryRafael Zen's work is deeply rooted in cyborg theory, speculative environmental utopias, and Brazilian indigenous theory. Zen draws inspiration from thinkers like Ailton Krenak and Mark Fisher, crafting art that challenges audiences to confront the devastation caused by colonial capitalism. By creating immersive installations and using sound as a democratic medium, Zen aims to provoke dialogue and foster a sense of presence, ultimately inviting listeners to reimagine a world free from oppression and violence. *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa). It's my way to give back.In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish fee ‘a calm presence' Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.I am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on July 8, 2025

In this episode, I'm breaking down what you should be doing with AI chatbots like ChatGPT right now. And I don't just mean ChatGPT I'm talking about any AI tool out there: Claude, Grok, whatever your favorite is. The key is not which one you use, but how you use it. I also explain why this tech is moving faster than most people realize and how you need to get ahead of the curve starting today. Plus, if you didn't know, I got my own custom chatbot you can try for free DreGPT. Show Notes:  [01:56]#1 Replacing Google.  [06:18]#2 Get the paid version and create a custom GPT.  [15:47]#3 Ask multi-layered questions and get solid directional insights.  [22:35]Recap Next Steps: ---

The Surgical Management of BPH (2025) CME Available: https://auau.auanet.org/node/43193 Acknowledgements: This educational series is supported by an independent educational grant from Olympus Corporation of the Americas. After participating in this CME activity, participants will be able to: 1. Utilize the AUA Clinical Guideline on the Management of Lower Urinary Tract Symptoms Attributed to Benign Prostatic Hyperplasia in practice. 2. Determine the appropriate role and clinical expectation for current technologies, including pivotal studies, based on evidence. 3. Interpret the current clinical results and compare the patient experiences of these treatments in relation to more established and even abandoned treatments for patient groups with similar characteristics. 4. Differentiate between each of the new technologies for treating BPH/LUTS based on both their mode-of-action and the quality of their supporting evidence.

Cody Garrett, (CFP), joins Brad to discuss the pervasive myth of the middle-class trap in the financial independence (FI) community. Through four case studies, they illustrate how individuals often feel trapped financially due to psychological barriers rather than actual limitations. The conversation provides insights into turning retirement accounts into income and emphasizes the importance of clarity in financial planning. Key Takeaways: The concept of the middle-class trap is primarily a psychological barrier rather than a reality. Financial independence can be achieved through better understanding of retirement accounts and using strategies like the 72T plan. Home equity should be viewed as an asset that can be leveraged rather than a barrier to financial independence. Actionable Takeaways: Challenge Perceptions: Understand and challenge your perception of the middle-class trap. (00:09:58) Utilize the 72T Plan: Consider using the 72T plan for accessing retirement funds early. (00:29:45) Evaluate Home Equity: Assess your home equity as a potential resource for retirement planning. (00:48:41) Timestamps: 00:00:00 - Introduction to the Middle-Class Trap 00:05:02 - Understanding your wealth's potential 00:06:15 - Dispelling the middle-class trap myth 00:12:08 - How psychological barriers affect retirement planning 00:24:05 - Case Study 1: Upper Middle Class 00:41:20 - Case Study 2: Lower Middle Class 00:47:11 - Home Equity Discussion 00:54:27 - Case Study 4: Selling the Home 01:03:49 - Conclusion and Takeaways Major Topics Discussed: Middle-Class Trap Myth: Discussion around the psychological aspects of feeling trapped despite solid financial bases. (00:08:02) Understanding Retirement Accounts: Discussion of how individuals can access funds before age 59½ without penalties through the 72T plan. (00:29:45) Evaluating Personal Wealth: Insights on evaluating your overall financial situation and the importance of understanding the true potential of your assets. (00:05:02) Case Studies: Upper Middle Class: Case study of Katrina and Carlos exploring their retirement potential based on their traditional 401k. (00:24:05) Lower Middle Class: Analysis of Debbie and Don's retirement strategy leveraging their 401k benefits. (00:41:20) Home Equity Discussion: Examination of how home equity affects financial independence and discussing the emotional implications of selling a home. (00:47:11) Final Case Study: The benefits of selling a home to unlock equity and facilitate early retirement. (00:54:27) Key Quotes: "Clarity precedes confidence." — Gain clarity to achieve confidence in financial decisions. (01:03:49) "Pay tax when you pay less tax." — Strategic tax planning for financial independence. (00:33:38) Related Resources: Video Walkthrough of the Case Studies Book Release Notification Sign-Up

keywords scouting, basketball, coaching, opponent analysis, game strategy, player tendencies, practice methods, game preparation, coaching tips, sports analysissummary In this episode, Coach Sam Farrar discusses effective strategies for scouting opponents in basketball. He emphasizes the importance of understanding an opponent's offensive and defensive strategies, key players, and tendencies. The conversation covers how to utilize film analysis, practice with purpose, and adjust tactics during games to enhance team performance.takeawaysUnderstand your opponent's go-to offensive actions.Identify top impact players before the game.Utilize film analysis to scout effectively.Track opponent's tempo and momentum during games.Create clear and concise scouting reports for players.Practice with a focus on upcoming opponents' strategies.Train bench players to observe in-game cues.Adjust tactics on the fly based on game situations.Scouting is essential for successful coaching.Building a program involves teaching players to adapt.Welcome to Underdog Hoops! Our channel is your go-to destination for basketball development and coaching, offering you that underdog edge to elevate your game, whether you're a player or a coach. Unlock the full potential of your basketball journey with Underdog Hoops University. Gain access to my coaching materials for a 14 day free trial & $14.99 a month or $119.99 a year . Visit www.underdoghoops.com/join-university to get started today! Explore our trusted affiliates: Hoops Geek Play Creator: https://app.thehoopsgeek.com/?ref=underdoghoops Practice Planner Live: https://www.practiceplannerlive.com/backoffice?referralCode=underdoghoops SeasonCast Live Streaming: Get 10% off using our link https://seasoncast.com/broadcaster/referral?referral_id=underdoghoops Connect with us on social media: Facebook: https://www.facebook.com/Underdoghoops Instagram: http://instagram.com/underdoghoops Subscribe for $0.99 Threads: https://www.threads.net/@underdoghoops TikTok: https://www.tiktok.com/@underdoghoops X: https://x.com/UnderdogH Join us every Sunday at 8 am PST for our insightful podcast episodes: https://spotifyanchor-web.app.link/e/vdH5gjF8Cyb Don't miss out on our weekly content releases: Tune in every Wednesday at 8 am PST for our latest YouTube videos: https://www.youtube.com/@underdoghoopsStay updated with our blog posts dropping every Monday, Thursday, and Saturday at 8 am PST. www.underdoghoops.com/blog Sign up for our newsletter to receive exclusive updates and content: https://bit.ly/underdoghoopsnewsletter Looking for more resources? Check out our Season Stat Book and Season Practice Planner for effective planning and progress tracking. https://underdoghoops.com/shop

In this episode of the Rocket Chiropractic Podcast, host Jerry Kennedy, former chiropractor and founder of Rocket Chiro, discusses how chiropractors can effectively request patient reviews without feeling desperate or sales-oriented. The goal is to foster a comfortable approach that enhances practice visibility and appeal. Why Reviews Matter: Jerry emphasizes that online reviews significantly impact local SEO rankings and patient decision-making. Fresh reviews boost your visibility on Google Maps and provide credibility to potential patients. Reviews older than six months begin to lose effectiveness, so continual efforts are essential. Common Mistakes: Relying on hope instead of a systematic approach. Viewing review requests as awkward or self-serving. Jerry recommends shifting the mindset to view reviews as a helpful service to future patients rather than purely self-benefiting. Creating a Review-Friendly Culture: Discuss the importance of reviews from early patient interactions. Utilize visible tools: posters, QR codes, signage. Regularly share patient testimonials on social media. Timing is crucial: delaying requests slightly ensures reviews reflect transformative patient experiences rather than superficial impressions. Practical Tips: Immediately capitalize on spontaneous praise by requesting reviews. Make review requests patient-centered, emphasizing how their feedback helps others. Use direct, short links and QR codes from Google Business Profile. Favor text-based requests over email. Engage staff to proactively support review requests. Pitfalls to Avoid: Never guilt-trip or beg for reviews. Do not offer incentives or discounts, as these violate Google's policies. Avoid emphasizing business needs over patient-centered language. Handling Negative Reviews: Negative reviews, while rare, can offer valuable insights. Jerry advises responding professionally and thoughtfully to negative feedback, turning it into an opportunity for demonstrating accountability and improvement. Consistency and Long-term Strategy: Jerry stresses the importance of consistent, ongoing review collection. Accumulating significantly more reviews than competitors can solidify long-term advantages in local SEO and patient trust. Final Thoughts: Excellence in chiropractic care combined with a positive mindset toward reviews and systematic integration into practice culture will yield sustained success. For chiropractors seeking additional help with websites, local SEO, or professional development, Jerry invites listeners to explore Rocket Chiro's Next Step program and other tailored services. Want Help Growing Your Practice? Jerry offers business coaching, website design, SEO, and Google Ads services specifically for chiropractors. If you're ready for less stress and more momentum, visit RocketChiro.com. Free Website/SEO Review: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites Chiropractic SEO: https://rocketchiro.com/chiropractic-seo Coaching for Chiropractors: https://rocketchiro.com/join

What did you think of this episode?Are you wasting time trying to engage with your readers online?  Today's guest will help us recognize and benefit from genuine engagement. Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I'm your host, Linda Goldfarb. Each week, I bring tips and strategies from writing and publishing industry experts to help you excel in your craft. I'm so glad you're listening in. During this episode, you'll learn how to stop wasting your time "trying" to engage on social media, with the help of The Engagement Blueprint.My industry expert is Teresa Janzen. Teresa empowers individuals to break free from their ruts and discover peace, purpose, and passion in their work, life, and relationships. She is an award-winning author, international speaker, certified emotional health coach, and editor-in-chief at Abundance Books.Teresa, welcome to Your Best Writing Life!How to Recognize and Utilize REAL Online EngagementYou teach that online engagement is more than just getting likes or shares.What does ‘real engagement' look like?What is the main reason it is so difficult to engage with people on social media?You talk about shifting from a platform mindset to a community mindset.Why is that especially important for Christian communicators today? Listener giveaway…The Engagement Blueprint downloadClick here for the Christian Creative Community.Click here for author resources and submission info.https://www.Abundance-books.comVisit Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeYour host - Linda Goldfarb#1 Podcast in the "Top 50+ Must-Have Tools and Resources for Christian Writers in 2024". Awarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast

Do you ever feel paralyzed by a to-do list that never ends, leading to a state of constant overwhelm and procrastination? In this crucial episode of the Rich Mind Podcast, Randy Wilson and Greg Junge tackle the pervasive feeling of overwhelm that keeps so many from achieving their goals. They reveal that the antidote isn't more hustle, but profound mental clarity. Discover how external pressures like technology, information overload, and social media contribute to a chaotic mind, and learn why clarity on what you truly want is your most powerful weapon against distraction. This conversation unpacks the vicious cycle: lack of clarity leads to overwhelm, which leads to inaction, which ultimately keeps you from the results you desire. This episode is packed with actionable insights and personal experiences on how to: Identify the root causes of your overwhelm, from entrepreneurial pressures to fear of missing out (FOMO). Gain clarity by defining your core pillars (e.g., Health, Wealth, Legacy) and focusing your energy. Avoid the trap of "shiny object syndrome" by making decisive "hard yes" or "hard no" choices. Set realistic goals to prevent the overwhelm that leads to burnout. Leverage your strengths and find enjoyable work (like Randy's golf course job!) to reduce mental strain. Utilize tools like journaling to achieve a "brain dump" and gain immense clarity. If you're sick and tired of feeling overwhelmed and ready to move forward with focus, purpose, and decisive action, this episode provides the blueprint to clear the mental clutter and get back in the driver's seat of your life.

Stop letting your podcast interviews fade away! Each guest appearance is a goldmine of credibility and authority waiting to be tapped. Don't just share it once – ignite a content explosion that will captivate your audience and establish you as the expert in your field.In this dynamic follow-up to Podcast Guesting for Authors, leading podcasting authority Tracy Hazzard reveals the insider secrets to maximizing your interview's impact. Learn to transform a single conversation into a wealth of engaging promotion content that boosts your SEO, expands your network, and positions you as a go-to expert. Discover:Ninja-level content repurposing tactics to extract maximum value from every interview.Proven strategies to leverage social proof and establish yourself as an industry leader.How to create a consistent stream of valuable content from your guest appearances.The power of strategic networking and collaboration sparked by your interviews.Utilize paid promotion tools to automate the sharing of your podcast guest appearances, expanding your reach and saving you time.Don't leave your hard-won insights buried in a podcast archive or on your press page. Join Tracy Hazzard and unlock the full potential of your podcast guest appearances to captivate more readers and sell more books.Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcast/

In this episode of “That Will Never Work,” Maurice shares the importance of positive affirmation in leadership and personal growth. Drawing from his experiences in customer service, he illustrates how recognizing an individual's strengths before addressing weaknesses can lead to significant transformation and improved performance. Learn how to cultivate a positive environment that empowers individuals to confront their challenges.In This Episode:00:00 The Power of Light and Shadows01:14 Lessons from Corporate America03:41 The Importance of Affirmation06:01 Balancing Feedback: The Good and the BadKey Takeaways:Recognize individual strengths before addressing weaknesses to foster growth.

In today's episode, we're talking about cellulite. It's a common topic that comes up in appointments. While there can be a hereditary factor to cellulite, it doesn't mean you are destined to have it. The first thing to consider when it comes to cellulite is what is promoting it. I would consider the following 4 promoters of cellulite: Estrogen deficiency Inflammation Sedentary lifestyle Muscle loss Along with the following collagen promoters: Maintain sufficient protein intake Utilize herbs like Gotu Kola Dry brush to support lymph flow Use a collagen powder, an hour before working out ➡️Download 16 Delicious Goat Whey Recipes https://drwholeness.ac-page.com/goat-whey   -------- Connect with Dr. Matt online:  

Ready to get some help with optimizing your podcast launch? Check out my Podcast Launch Blueprint coaching program: https://www.podcastingbusiness.school/launch    

Hi WANT PEACE IN YOUR COUNTRY? REGISTER - PEACE PARTY - for Lasting National PeaceThe Ultimate Global #Peace2025 Movement is gaining unstoppable momentum worldwide, and we call upon YOU to catalyze its power within Your Country.Watch Today's LIVE https://youtu.be/NvlQGOkr4nw?si=wvEXg_eCO0J_mbwH This proposal outlines a direct, actionable strategy to achieve ultimate peace in our country within a few short years, built on proven historical best practices and powered by the unparalleled resources of the Global Peace Network (GPBNet).THE VISION: A NATION AT PEACE, BUILT BY USWe propose the immediate registration of a new, local political entity: This party will be explicitly dedicated to achieving comprehensive and lasting peace throughout our nation by building powerful coalitions across all sectors of society. Our foundation will be the principles and methodologies of GPBNet, ensuring a data-driven, community-centric, and globally connected approach to conflict resolution and sustainable peace.WHY A PEACE PARTY?While daily peace actions are crucial, a registered political party provides the essential infrastructure to: * Legitimize and amplify our voice: Directly influence policy and legislation. * Mobilize on an unprecedented scale: Engage citizens in the political process. * Secure sustained funding: Channel resources directly into peace-building initiatives. * Establish a permanent presence: Ensure long-term commitment to peace beyond individual campaigns. * Formalize coalitions: Create binding agreements with diverse stakeholders.OUR STRATEGY: EMPOWERING LEADERS, BUILDING COALITIONS, ENSURING PEACE * REGISTER PEACE PARTY NOW: Initiate the legal process to register the GPBNet as a local political organization. * ORCHESTRATE A NATIONAL #PEACE2025 RALLY: Immediately set a date and begin organizing a massive #Peace2025 Rally in Your Country. Join the global wave of peace rallies already accelerating in Kenya (July 18), Uganda (August 20), Nigeria (October 4), and countless more. Please reply with your chosen date to organize a #Peace2025 Rally in Your Country * EMPOWER AND AWARD LOCAL LEADERS: We have over 430+ influential leaders at your place ready to mobilize their people, funds, and resources for your rally. Leverage this network! * Print and Award: Present our prestigious Presidential Rank Global Peace Ambassadors Award to all leaders who commit to supporting the Peace Party and our peace efforts. Access the award certificate here: https://drive.google.com/file/d/1CqNtx4ld6xraqpF7wWSwy_6wZbE4RLsu/view?usp=sharing. * Forge Lifelong Cooperation: Immediately sign agreements with all awarded individuals, contractors, and organizations, formalizing their commitment to the [Your Country Name] Peace Party's mission. Utilize this template for agreements: https://docs.google.com/document/d/1q3pDy5-8ZCLdtK7eH8Cuex7tFVrY_Yid/edit?usp=sharing&ouid=111236276969386459005&rtpof=true&sd=true. * Enjoy collecting monthly donations, sponsorships, or fees from your new Ambassadors. Every donation directly invests into your Daily Peace Actions, building thriving Model Peace Communities right where you are. * MAXIMIZE GLOBAL ONLINE IMPACT: Leverage our powerful global platforms to amplify your local efforts and gain world renown daily. * Web: http://1gpb.net

Hi WANT PEACE IN YOUR COUNTRY? REGISTER - PEACE PARTY - for Lasting National PeaceThe Ultimate Global #Peace2025 Movement is gaining unstoppable momentum worldwide, and we call upon YOU to catalyze its power within Your Country.Watch Today's LIVE https://youtu.be/NvlQGOkr4nw?si=wvEXg_eCO0J_mbwH This proposal outlines a direct, actionable strategy to achieve ultimate peace in our country within a few short years, built on proven historical best practices and powered by the unparalleled resources of the Global Peace Network (GPBNet).THE VISION: A NATION AT PEACE, BUILT BY USWe propose the immediate registration of a new, local political entity: This party will be explicitly dedicated to achieving comprehensive and lasting peace throughout our nation by building powerful coalitions across all sectors of society. Our foundation will be the principles and methodologies of GPBNet, ensuring a data-driven, community-centric, and globally connected approach to conflict resolution and sustainable peace.WHY A PEACE PARTY?While daily peace actions are crucial, a registered political party provides the essential infrastructure to: * Legitimize and amplify our voice: Directly influence policy and legislation. * Mobilize on an unprecedented scale: Engage citizens in the political process. * Secure sustained funding: Channel resources directly into peace-building initiatives. * Establish a permanent presence: Ensure long-term commitment to peace beyond individual campaigns. * Formalize coalitions: Create binding agreements with diverse stakeholders.OUR STRATEGY: EMPOWERING LEADERS, BUILDING COALITIONS, ENSURING PEACE * REGISTER PEACE PARTY NOW: Initiate the legal process to register the GPBNet as a local political organization. * ORCHESTRATE A NATIONAL #PEACE2025 RALLY: Immediately set a date and begin organizing a massive #Peace2025 Rally in Your Country. Join the global wave of peace rallies already accelerating in Kenya (July 18), Uganda (August 20), Nigeria (October 4), and countless more. Please reply with your chosen date to organize a #Peace2025 Rally in Your Country * EMPOWER AND AWARD LOCAL LEADERS: We have over 430+ influential leaders at your place ready to mobilize their people, funds, and resources for your rally. Leverage this network! * Print and Award: Present our prestigious Presidential Rank Global Peace Ambassadors Award to all leaders who commit to supporting the Peace Party and our peace efforts. Access the award certificate here: https://drive.google.com/file/d/1CqNtx4ld6xraqpF7wWSwy_6wZbE4RLsu/view?usp=sharing. * Forge Lifelong Cooperation: Immediately sign agreements with all awarded individuals, contractors, and organizations, formalizing their commitment to the [Your Country Name] Peace Party's mission. Utilize this template for agreements: https://docs.google.com/document/d/1q3pDy5-8ZCLdtK7eH8Cuex7tFVrY_Yid/edit?usp=sharing&ouid=111236276969386459005&rtpof=true&sd=true. * Enjoy collecting monthly donations, sponsorships, or fees from your new Ambassadors. Every donation directly invests into your Daily Peace Actions, building thriving Model Peace Communities right where you are. * MAXIMIZE GLOBAL ONLINE IMPACT: Leverage our powerful global platforms to amplify your local efforts and gain world renown daily. * Web: http://1gpb.net

Hi WANT PEACE IN YOUR COUNTRY? REGISTER - PEACE PARTY - for Lasting National PeaceThe Ultimate Global #Peace2025 Movement is gaining unstoppable momentum worldwide, and we call upon YOU to catalyze its power within Your Country.Watch Today's LIVE https://youtu.be/NvlQGOkr4nw?si=wvEXg_eCO0J_mbwH This proposal outlines a direct, actionable strategy to achieve ultimate peace in our country within a few short years, built on proven historical best practices and powered by the unparalleled resources of the Global Peace Network (GPBNet).THE VISION: A NATION AT PEACE, BUILT BY USWe propose the immediate registration of a new, local political entity: This party will be explicitly dedicated to achieving comprehensive and lasting peace throughout our nation by building powerful coalitions across all sectors of society. Our foundation will be the principles and methodologies of GPBNet, ensuring a data-driven, community-centric, and globally connected approach to conflict resolution and sustainable peace.WHY A PEACE PARTY?While daily peace actions are crucial, a registered political party provides the essential infrastructure to: * Legitimize and amplify our voice: Directly influence policy and legislation. * Mobilize on an unprecedented scale: Engage citizens in the political process. * Secure sustained funding: Channel resources directly into peace-building initiatives. * Establish a permanent presence: Ensure long-term commitment to peace beyond individual campaigns. * Formalize coalitions: Create binding agreements with diverse stakeholders.OUR STRATEGY: EMPOWERING LEADERS, BUILDING COALITIONS, ENSURING PEACE * REGISTER PEACE PARTY NOW: Initiate the legal process to register the GPBNet as a local political organization. * ORCHESTRATE A NATIONAL #PEACE2025 RALLY: Immediately set a date and begin organizing a massive #Peace2025 Rally in Your Country. Join the global wave of peace rallies already accelerating in Kenya (July 18), Uganda (August 20), Nigeria (October 4), and countless more. Please reply with your chosen date to organize a #Peace2025 Rally in Your Country * EMPOWER AND AWARD LOCAL LEADERS: We have over 430+ influential leaders at your place ready to mobilize their people, funds, and resources for your rally. Leverage this network! * Print and Award: Present our prestigious Presidential Rank Global Peace Ambassadors Award to all leaders who commit to supporting the Peace Party and our peace efforts. Access the award certificate here: https://drive.google.com/file/d/1CqNtx4ld6xraqpF7wWSwy_6wZbE4RLsu/view?usp=sharing. * Forge Lifelong Cooperation: Immediately sign agreements with all awarded individuals, contractors, and organizations, formalizing their commitment to the [Your Country Name] Peace Party's mission. Utilize this template for agreements: https://docs.google.com/document/d/1q3pDy5-8ZCLdtK7eH8Cuex7tFVrY_Yid/edit?usp=sharing&ouid=111236276969386459005&rtpof=true&sd=true. * Enjoy collecting monthly donations, sponsorships, or fees from your new Ambassadors. Every donation directly invests into your Daily Peace Actions, building thriving Model Peace Communities right where you are. * MAXIMIZE GLOBAL ONLINE IMPACT: Leverage our powerful global platforms to amplify your local efforts and gain world renown daily. * Web: http://1gpb.net

Uma conversa inspiradora com um sacerdote profundamente marcado por Medjugorje: fundador da Fraternidade Monástica dos Discípulos de Jesus para a Glória de Deus Pai e missionário com uma vida inteiramente entregue à oração, à vontade de Deus e aos mais pobres.Você vai conhecer os detalhes de um chamado direto de Nossa Senhora, que transformou sua missão e deu origem a uma obra que vive da Providência!O SantoFlow Podcast é o podcast católico mais acessado globalmente, criado pelo missionário e apresentador Guto Azevedo. Com mais de 300 episódios já lançados, o programa traz a você uma rica diversidade de testemunhos de missionários, cantores católicos, padres, freiras, bispos e jovens, todos unidos por um mesmo propósito de evangelização, com diferentes carismas.São dois episódios semanais que o aproximam de Deus, apresentando histórias de fé, aprendizado, desafios, alegrias e, acima de tudo, confiança plena na providência divina.Agora, conheça um pouco mais sobre nossos patrocinadores, que tornam o SantoFlow Podcast ainda mais especial:SAÚDE! Conheça o poder da medicina natural de Santa Hildegarda! Produtos naturais para saúde, equilíbrio e muitos outros benefícios, inspirados em seus valiosos ensinamentos. Cuide do seu corpo, mente e alma com a força da natureza. Clique no link e descubra https://bit.ly/SantoFlowAssine a Arte PiedosaEntretenimento seguro e de qualidade para toda a família. Utilize o código "SANTOFLOW" e aproveite essa oferta exclusiva: https://www.artepiedosa.com/campaign/...Adquira a Liturgia Diária da Paulus: A PAULUS acredita que bons conteúdos transformam, ajudam as pessoas a revelarem aquilo que têm de melhor. Aproveite essa oferta exclusiva: https://bit.ly/3WnFGvuHallow: O Aplicativo de Oração Nº 1 do MundoReze todos os dias com o Hallow, o aplicativo de oração número um do mundo. Experimente 90 dias grátis através deste link especial: https://www.hallow.com/santoflowArtesanato Sacro: A Loja CostaO ateliê mais tradicional de arte sacra do Brasil oferece estatuetas católicas de altíssima qualidade. Compre sua estátua e adicione um toque de fé à sua casa. Use o cupom "GUTO10" para descontos exclusivos: https://www.loja.artesanatocosta.com.brCamisetas Sabatini: Moda e DevoçãoInspire-se com as camisetas católicas de alta qualidade da Camisetas Sabatini, que unem estilo e fé. Visite a loja online: https://www.camisetassabatini.com.br WhatsApp: (44) 99844-8545ACN Brasil: Apoie os cristãos que mais precisam ao redor do mundoA Fundação Pontifícia Ajuda à Igreja que Sofre tem por missão sustentar a presença da Igreja em locais de extrema necessidade ou perseguição. É uma ponte de amor que liga quem pode ajudar àqueles mais necessitados. Com sua ajuda, muitos conseguem manter viva a fé diante dessas realidades. Doe agora e faça a diferença!✅ Doe Agora: https://bit.ly/3odbeCi✅ Doe via PIX: caridade@acn.org.br

The Bulletproof Dental Podcast Episode 400 HOST: Dr. Craig Spodak GUEST: Erika Pusillo, DAADOM DESCRIPTION In this episode, Craig is joined by Erika Pusillo to discuss developing key personnel in dental practices, focusing on cultivating potential rather than finding it. They cover leadership dynamics, team communication, and financial efficiency through zero-based budgeting. The conversation emphasizes proactive financial management, optimizing team roles, merit-based compensation, and fostering a culture of mentorship and problem-solving. TAKEAWAYS The most important aspect of team development is finding individuals who align with your values. Potential can be cultivated through training and support, not just found in experienced candidates. Complementary skill sets within a team can lead to greater efficiency and success. Zero-based budgeting helps identify unnecessary expenses and improve financial health. Regular meetings and clear expectations are crucial for team alignment and success. Internal development of staff can lead to a more cohesive and effective practice. Measuring success through data is vital It's important to question the effectiveness of current practices and adapt as necessary.  Utilize technology and AI to improve efficiency in operations. Merit-based compensation motivates team members to perform better. Regularly analyze financial statements for hidden trends. Encourage team problem-solving to identify potential leaders. Invest in team development to enhance overall practice performance CHAPTERS 00:00 Introduction and Importance of Team Development 06:04 The Role of Leadership in Practice Efficiency 08:55 Communication and Trust in Leadership 14:49 Complementary Skill Sets in Team Dynamics 20:59 Measuring Success and Setting Expectations 26:53 The Evolution of Practice Management 30:34 Negotiating Costs and Managing Expenses 36:00 Optimizing Team Roles and Responsibilities 43:34 Creating a Merit-Based Compensation System 51:06 Analyzing Financial Statements for Efficiency 55:12 Developing Team Potential and Leadership REFERENCES Bulletproof Summit Bulletproof Mastermind  

Conversamos com a Gabriela Corrêa, Head de Marca da World Trail Races. Falamos sobre a origem do projeto, o crescimento do trail running no país, os bastidores das etapas, como a WTR conecta esporte, natureza e experiência em cada evento e muito mais⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://worldtrailraces.com.br/https://www.instagram.com/worldtrailraces/https://www.youtube.com/worldtrailraceshttps://www.instagram.com/gcorreaa/Utilize nossos cupons de Desconto:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KEEP RUNNING BRASIL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CARAMELO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOCO RADICAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPORTBR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLUBE DE AUTORES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIVE! RUN XP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MARATONA MONUMENTAL DE BRASÍLIA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠CORRIDA INTEGRAÇÃO⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10

June is Men's Health Month, making it a perfect time to highlight the importance of men's health. In a conversation hosted by Janet Michael on The Valley Today, Dr. Isaac Prince—a primary care physician at Valley Health Primary Care—joined to discuss critical health topics that men should be aware of. With his insight, Dr. Prince underscored the importance of regular check-ups and the often-overlooked aspects of mental health for men. "Health's always a culmination of things," said Dr. Prince. "One of the more overlooked aspects of men's health is mental health. Men tend to bottle up emotions due to societal stigmas, which can lead to severe health issues like obesity, metabolic syndrome, and elevated blood pressure and cholesterol." He emphasized that while everyone knows the basics of eating healthy and exercising, the underlying reasons for not following these principles often go unaddressed. "Why is somebody not taking care of themselves? Why is somebody not exercising or eating healthy? Often, these habits are symptomatic of deeper mental health issues." Prince pointed out the value of having a primary care physician, noting that women are generally more proactive about their health. "That's why women live longer than men. They tend to go to the doctor more regularly," he stated. He stressed the importance for men to build a trusting relationship with their healthcare providers. "You might only see a doctor every ten years, but regular check-ups can catch issues before they become emergencies." The conversation addressed common health issues men face, such as diabetes, high cholesterol, and high blood pressure. "These are often silent conditions that can be deadly if undiagnosed," Prince warned. He noted that issues like high blood pressure are often called the 'silent killer' because they can go unnoticed until it's too late. "Regular exercise and dietary adjustments can prevent these issues," Dr. Prince continued. Moderate exercise—like walking, hiking, or swimming for about two hours a week—can make a significant difference. "Exercise doesn't mean you need to run marathons. Even moderate intensity is beneficial," he said. Dietary changes, such as reducing salt and red meat intake, can also help manage these health concerns. Dr. Prince also highlighted the importance of mental health in preventing physical ailments. "Undiagnosed mental health issues can lead to serious physical health problems like high cholesterol and blood pressure," he said. He recommended that men should consider annual physicals as a preventive measure. Janet noted the importance of families working together on health issues. "Often, if the husband has high cholesterol and the wife is feeling depressed, they can both benefit from a joint exercise routine," Dr. Prince explained. This collaborative approach can make lifestyle changes more sustainable and effective. Dr. Prince encouraged families to utilize all available resources, including wellness plans provided by employers. "Utilize all resources that you have," he advised. These programs often include regular physicals and lab work, which can help catch potential issues early. As the conversation wrapped up, Dr. Prince offered straightforward advice: "Get outside, get exercise, and get fresh air. Stay motivated, eat your fruits and vegetables, and schedule that annual physical." His final message was a reminder to prioritize health, not just for oneself but for the entire family. Valley Health Primary Care is currently accepting new patients, and there are openings at various locations. "The sooner you get the appointment set up, the better," Prince said. For men and their families, taking proactive steps today can lead to a healthier tomorrow. Learn more about all the services offered by Valley Health on their website: https://www.valleyhealthlink.com/ 

Brian and Marty talk about the Sabres free agency options and who the team could re-sign or sign to a big deal.

Um papo imperdível com Pedro Augusto, professor e conferencista que tem ajudado milhares de pessoas a compreenderem melhor a fé, a cultura e a sociedade.Com mais de 15 anos de estudos em filosofia, religião e ciências sociais, ele compartilha reflexões profundas e necessárias para os tempos em que vivemos.O SantoFlow Podcast é o podcast católico mais acessado globalmente, criado pelo missionário e apresentador Guto Azevedo. Com mais de 300 episódios já lançados, o programa traz a você uma rica diversidade de testemunhos de missionários, cantores católicos, padres, freiras, bispos e jovens, todos unidos por um mesmo propósito de evangelização, com diferentes carismas.São dois episódios semanais que o aproximam de Deus, apresentando histórias de fé, aprendizado, desafios, alegrias e, acima de tudo, confiança plena na providência divina.Agora, conheça um pouco mais sobre nossos patrocinadores, que tornam o SantoFlow Podcast ainda mais especial:SAÚDE! Conheça o poder da medicina natural de Santa Hildegarda! Produtos naturais para saúde, equilíbrio e muitos outros benefícios, inspirados em seus valiosos ensinamentos. Cuide do seu corpo, mente e alma com a força da natureza. Clique no link e descubra https://bit.ly/SantoFlowAssine a Arte PiedosaEntretenimento seguro e de qualidade para toda a família. Utilize o código "SANTOFLOW" e aproveite essa oferta exclusiva: https://www.artepiedosa.com/campaign/...Adquira a Liturgia Diária da Paulus: A PAULUS acredita que bons conteúdos transformam, ajudam as pessoas a revelarem aquilo que têm de melhor. Aproveite essa oferta exclusiva: https://bit.ly/3WnFGvuHallow: O Aplicativo de Oração Nº 1 do MundoReze todos os dias com o Hallow, o aplicativo de oração número um do mundo. Experimente 90 dias grátis através deste link especial: https://www.hallow.com/santoflowArtesanato Sacro: A Loja CostaO ateliê mais tradicional de arte sacra do Brasil oferece estatuetas católicas de altíssima qualidade. Compre sua estátua e adicione um toque de fé à sua casa. Use o cupom "GUTO10" para descontos exclusivos: https://www.loja.artesanatocosta.com.brCamisetas Sabatini: Moda e DevoçãoInspire-se com as camisetas católicas de alta qualidade da Camisetas Sabatini, que unem estilo e fé. Visite a loja online: https://www.camisetassabatini.com.br WhatsApp: (44) 99844-8545ACN Brasil: Apoie os cristãos que mais precisam ao redor do mundoA Fundação Pontifícia Ajuda à Igreja que Sofre tem por missão sustentar a presença da Igreja em locais de extrema necessidade ou perseguição. É uma ponte de amor que liga quem pode ajudar àqueles mais necessitados. Com sua ajuda, muitos conseguem manter viva a fé diante dessas realidades. Doe agora e faça a diferença!✅ Doe Agora: https://bit.ly/3odbeCi✅ Doe via PIX: caridade@acn.org.br

June 15, 2025  You could be on the golf course having the time of your life and then you receive that call that will change your life... It's the news you didn't want to hear, but it'll position you to battle in a way that requires you to lean into God like never before. Listen in as Pastor Mike Quinn helps us face the battles of life with wisdom and strength as we unpack Psalm 62. In this message, you will be encouraged and challenged to: 1. Write declarations of God's strength 2. Utilize the tools available to us to have habits of devotion and discipleship.

Coach Myrna is the host of the "Transform Your Mind to Transform Your Life" podcast. She is a life coach specializing in personal development and motivation. Known for her insightful and empowering content, Coach Myrna aims to help individuals elevate their mindset and improve their life circumstances. With a focus on inspiration and growth, she provides her listeners with practical advice and thought-provoking discussions on topics that resonate with those seeking to enhance their personal and professional lives.Episode Summary:In this episode of "Five Minute Fridays," Coach Myrna explores the profound metaphor of "water seeks its own level" as a guide to understanding alignment and personal growth. By delving deep into how our lives reflect who we are at our core, Myrna emphasizes the law of alignment and the impact of our beliefs and social circles on our life's trajectory. She weaves an engaging narrative around the necessity of self-elevation to attract more positive opportunities and relationships.Myrna shares inspiring real-life examples and anecdotes, such as her observations of the successful trajectory of Jamal Bryant, to illustrate how aligning with driven individuals can propel one's personal growth. She provides practical advice on upgrading one's mindset and seeking connections that elevate instead of pulling one down. Utilize her insight on the power of books and continuous learning for self-improvement to transform your mindset and rise to meet your goals. Key Takeaways:Law of Alignment: Our lives often reflect our innermost beliefs and core values. To elevate your life, first elevate your mindset.Influence of Social Circles: Surrounding yourself with positive and driven individuals can inspire growth and push you towards achieving higher levels.Power of Positive Thinking: Focus on positivity and self-belief, as these thoughts shape your reality and can elevate your spiritual and mental state.Continuous Growth: Always seek personal development through reading and learning from already successful individuals, even if only through their books.Growth Requires Change: Be ready to let go of stagnant influences and trust the process of personal transformation, even if it brings discomfort.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Join us for this virtual workshop Monday 7/14 at 7pm CST via Zoom (the recording will be available after the fact as well!) where we will:

Sponsored by Antech. Head to dvm360 Flex and login or create a free CE account and claim your credit after listening to this episode. Lisa Ziemer, VMD, DACVR, Chief Medical Officer, Antech Imaging Services, obtained her bachelor's degree from Bryn Mawr College. She received her Doctor of Veterinary Medicine degree from the University of Pennsylvania in 1998. She went on to complete a residency in radiology, becoming board certified in 2003. After her residency, Ziemer spent one year as a postdoctoral fellow in oncology at the University of Pennsylvania. After spending several years in private radiology practice, she joined Antech Imaging Services, where she is currently the Chief Radiologist for AIS. White paper: “RapidRead: Global Deployment of State-of-the-art Radiology AI for a Large Veterinary Teleradiology Practice” https://view-su2.highspot.com/viewer/661987d121698f1724bec472 Other resources: RapidRead: https://www.antechdiagnostics.com/imaging-services/rapidread/ RapidRead Dental (available now): https://www.antechdiagnostics.com/imaging-services/rapidread-dental/ RapidRead findings list: https://www.antechdiagnostics.com/imaging-services/rapidread/rapidread-findings/

#1281. June 12 2025.  Utilize quasmic field, amplify your frequency. You are a Star! In the Station of Light again.

In this week's episode of Women and Wealth, Regina examines one of the most difficult situations a person will ever have to face. Losing a spouse.   From the essential first steps every widower should take, like gathering important documents and handling insurance claims to managing joint accounts and updating beneficiaries – Regina will cover every step of the process and guide you through this traumatic and stressful time.   Episode Highlights:   0:00 - Introduction 0:31 - Navigating life as a widow 2:03 - Avoid making major life decisions for at least a year 3:16 - Get your spouse's death certificate 3:41 - Organizing next steps, paperwork, social security and other details 11:01 - Taxes and tax payments 12:44 - Lean on your support system 14:23 - Utilize support groups, stay active 15:47 - Action item and episode wrap-up ABOUT REGINA MCCANN HESS   Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero.  As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.     Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News.  She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.   As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth.  She focuses on educating her clients while building long-term relationships with them and their families.  Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA   Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com   Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness. For a list of states in which I am registered to do business, please visit www.forgewealth.com.   This material was prepared by MFS Investment Management. MFS Investment Management is not affiliated with Forge Wealth Management, Private Advisor Group, or LPL Financial.  

O AMOR ESTÁ NO AR — E DEUS NO CENTRO!No especial da Semana dos Namorados, o SantoFlow recebe Jorge Rodrigues e Thaís Hegman, os terapeutas de casais mais conhecidos do Brasil! Um casal que não apenas ensina sobre relacionamento, mas vive, com Deus no centro, o amor que prega.Com mais de 20 mil casais acompanhados em jornadas de cura, reconciliação e fortalecimento, Jorge e Thaís unem a psicologia, a espiritualidade e a vivência cristã para formar famílias sólidas, felizes e de oração.Neste episódio especial, conversamos sobre:

In this episode, Dave breaks down his personal strategy and process for launching new products on Amazon, detailing a four-stage approach that spans from the first few weeks after launch to ongoing strategies for maintaining sales and optimizing listings. We talk about why its important to have a pricing strategy and an ACOS goal, to have only exact match turned on, and to have reviews as soon as possible.    Struggling with tariffs? Unsure about upcoming changes? Let's talk! With Portless, you only pay tariffs after your customers pay you – so your cash always moves faster than your costs. Schedule a risk assessment and leverage tariff deferment today. All new customers get $1,000 to reinvest in their business.   Launching a product isn't as crazy as it used to be.    Back in the 2010s, you could put up anything on Amazon and it would do huge numbers.    But today, its a different story.    You have to have enough reviews for your product and a low price to stand out from the competition at the minimum.    How do you get this all done? More importantly, what else can I do to guarantee success?    Here's the ultimate 3 month launch plan that we incorporate in our businesses for each new product we launch.    Takeaways In the first few weeks of launch, price your product 40% lower to attract buyers. Focus on exact targeting for PPC in early stages. Send your products into Amazon Vine to get reviews early. Gradually increase prices; Amazon hates when you increase prices abruptly. Utilize promotions based on how competitive your product category is. Auto campaigns help identify effective keywords that you can eventually add to your manual keywords. Aim for 30+ reviews for basic social proof. Incorporate top keywords into product imagery. If you get a lot of bad reviews, consider relaunching your product. Continuously improve your product based on customer feedback. Timestamps 00:00-  The Launch Process Overview 02:22 - Stage One: Weeks One and Two 05:44 - Stage Two: Weeks Three to Six 09:23 - Stage Three: Weeks Seven to Twelve 11:35 - Stage Four: Month Three and Beyond As always, if you have any questions or anything that you need help with, leave a comment down below if you're interested.    Don't forget to leave us a review on iTunes if you enjoy our content.     Thanks for listening!   Until next time, happy selling!

In this episode of the Flower Farmer Forum podcast, host Liz and guest Matt Diamante discuss essential marketing strategies for small businesses, focusing on social media and SMS marketing. They explore the importance of video content, the dynamics of going viral, and effective ways to build an SMS list. The conversation emphasizes the need for small business owners to adapt to changing marketing landscapes and engage their audiences meaningfully.TakeawaysSocial media should focus on audience connection and trust.Video content is prioritized by platforms like Instagram and TikTok.Going viral can help local businesses gain credibility.SMS marketing is more effective than email for immediate engagement.Avoid overwhelming customers with too many texts.Physical marketing materials can create a lasting impression.Building an SMS list requires consent and engagement.Utilize events to gather customer contact information.Personalized messages can enhance customer relationships.Marketing principles are applicable across different business types.Helpful Links:Consult for Peddling Perishable Products: https://calendly.com/sunnymarymeadow/peddling-perishable-productsFarmers to Florists: https://www.farmerstoflorists.com/Crop Planning for Your Flower Farm: https://www.sunnymarymeadowcoaching.com/offers/MtoFSsED/checkoutPeddling Perishable Products: https://sunnymarymeadowcoaching.com/foundationsofPPPQuickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4Podcast website: www.sunnymarymeadowcoaching.comPodcast Instagram: https://www.instagram.com/flowerfarmerforum/Podcast Facebook group: https://www.facebook.com/groups/888196709178852

Are your patients just healthy, or are you underdiagnosing treatment? In this episode of Metric Mondays, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down diagnostic percentage, why your numbers are low, and ways to start impacting this metric today. To learn how to be proactive in diagnosing care, listen to Episode 897 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 897: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 18th, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-18-2025-ttt-study-club-tickets-1205460116659Register for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Main Takeaways:Establish a baseline for what you consider healthy.Talk to patients about the positive outcomes of treatment.Understand what low and high diagnostic percentages indicate.Leverage co-discovery and co-diagnosis. When patients see, they do.Utilize technology such as Pearl AI as a way to offer a second opinion.Snippets:0:00 Introduction.1:55 Diagnostic percentage, explained.3:25 Selling is...

Gov. Josh Shapiro is suing the U.S. Department of Agriculture over its attempt to cancel a federally funded food purchasing program. Fewer recipients will get farmers market vouchers this summer and their distribution has been delayed. The Pennsylvania Department of Agriculture says that’s because the federal government is holding back money appropriated for the vouchers. State Senators on both sides of the aisle agree something helpful could be done with leftover money in campaign accounts. A key committee is advancing a bill to allow that extra money to be donated to nonprofits. An explosion was reported at Shell’s ethane cracker in Beaver County Wednesday afternoon. The State Library is offering a chance to imagine what Harrisburg's Old Eighth Ward looked like over 100 years ago. The U.S. Department of Energy is ordering an oil and gas power plant in southeastern PA to keep its turbines running through the hottest summer months as a precaution against electricity shortfalls in the mid-Atlantic grid. Cumberland County is a step closer to what would be its first data center. And Pennsylvania's cyber charter schools would see their funding cut under a bill passed by the state House this week. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

In this episode of the I Love Coaching Podcast, hosts Adam Roach and Jess Weber discuss the significance of personal branding, drawing insights from Rory Vaden's teachings. They explore what constitutes a personal brand, the importance of trust, and how to build a unique brand that resonates with others. The conversation also addresses common pitfalls in personal branding and offers practical steps for listeners to define their unique value propositions. The episode concludes with resources for further learning and development in personal branding.Check out this branding guide:freebrandaudiobook.com/maxwellTakeawaysA personal brand is a digitization of your reputation.74% of Americans will trust you if you have a personal brand.Building trust is essential in establishing a personal brand.Your uniqueness is key to connecting with your audience.Identify the problem you solve in one word.Know your audience in one word to define your brand.Content should serve your past self to resonate with others.It's not about vanity; it's about impacting humanity.Consistency in sharing your story builds trust.Utilize multiple platforms to amplify your personal brand.Chapters00:00 Introduction and Personal Updates01:52 Understanding Personal Branding05:47 The Importance of Trust in Personal Branding10:07 Building Your Unique Brand14:04 Common Pitfalls in Personal Branding17:54 Defining Your Unique Value Proposition22:03 Practical Steps to Develop Your Brand25:52 Conclusion and Resources

Conversamos com o Gustavo Leme, CEO da Atletis, plataforma que conecta organizadores de provas e atletas em um só lugar. Descubra como a ideia surgiu, como a ferramenta evoluiu, quais são as funcionalidades mais interessantes e muito mais.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/atletisoficial/https://www.atletis.com.br/https://www.instagram.com/ctrlaltgustavo/Utilize nossos cupons de Desconto:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KEEP RUNNING BRASIL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CARAMELO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MARATONA DE FLORIPA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOCO RADICAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPORTBR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLUBE DE AUTORES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIVE! RUN XP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MARATONA MONUMENTAL DE BRASÍLIA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠CORRIDA INTEGRAÇÃO⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10

Episode Summary: Taxable brokerage accounts are often overlooked but are essential for building wealth and achieving early retirement. Brad Barrett and Cody Garrett highlight their flexibility, tax advantages, and strategic value. Cody Garrett provides insights on how to effectively navigate these accounts, dismantling common misconceptions while sharing actionable strategies. Key Takeaways: Understanding the definition and benefits of taxable brokerage accounts. The flexibility of contributions and investment options. Tax optimization strategies, including long-term capital gains and tax loss harvesting. The importance of asset location for tax efficiency. How to navigate the rules around gifting and estate planning regarding taxable accounts. Timestamps: 00:02:00 - Defining Taxable Accounts 00:10:30 - Investment Opportunities and Options 00:11:30 - Tax Benefits and Treatments 00:25:00 - Best Investment Types for Taxable Accounts 00:48:00 - Conclusion and Action Steps Main Discussion Topics: Introduction to Taxable Brokerage Accounts (00:00:00) The hosts introduce the episode's focus on taxable brokerage accounts as crucial but often ignored tools in financial strategy. Defining Taxable Accounts (00:02:00) A taxable brokerage account is described as a non-retirement account where investment income is taxed in the year it is earned, providing the flexibility of access and lack of penalties. Investment Opportunities and Options (00:10:30) Taxable accounts allow unlimited contributions with various investment opportunities that traditional retirement accounts may restrict. This includes stocks, ETFs, mutual funds, and even cryptocurrencies. Tax Benefits and Treatments (00:11:30) Earnings from dividends and long-term capital gains are subject to preferential tax rates, significantly benefiting investors. Discussion on tax strategies to minimize liabilities while maximizing income. Best Investment Types for Taxable Accounts (00:25:00) U.S. stock index funds are highlighted as optimal investments for taxable accounts due to their lower tax implications on dividends compared to foreign stocks. Conclusion and Action Steps (00:48:00) The episode wraps up with actionable steps for listeners, emphasizing the advantage of maximizing contributions to taxable accounts, especially after maxing out retirement accounts. Actionable Takeaways: Maximize contributions to your taxable brokerage account once you hit contribution limits for retirement accounts. (00:47:00) Consider holding U.S. stock index funds in taxable accounts for favorable tax treatment. (00:25:00) Utilize specific share identification methods for selling investments to optimize tax outcomes. (00:17:20) FAQs: What is a taxable brokerage account? A non-retirement account where investment earnings are taxed in the year they are earned. (00:02:30) What are the main advantages of a taxable brokerage account? Unlimited contributions, diverse investment options, and favorable tax treatment on capital gains and qualified dividends. (00:11:30) How are earnings taxed in a taxable account? Earnings are taxed in the year they are realized, which includes dividends and capital gains distributions. (00:03:00) Are there any penalties for early withdrawal from a taxable account? No penalties apply, offering flexibility compared to traditional retirement accounts. (00:34:00) Key Quotes: "Success comes with a price: don't let your money sit idle in a checking account." (00:06:00) "Prioritize earning over worrying about taxes." (00:06:16) "Taxable accounts can offer significant tax advantages." (00:11:32) "Don't let the tax tail wag the dog." (00:29:59) Related Resources: Measure Twice Money - For more insights on financial strategies. Episode #517: Tax Gain Harvesting Strategies - A detailed discussion on optimizing tax strategies. Cody and Sean's book announcement page Discussion Questions: How can taxable brokerage accounts enhance your investment strategy? What strategies can be implemented to maximize the tax advantages of taxable accounts? How should one decide which types of investments to prioritize in taxable accounts?

One of the biggest obstacles in insomnia treatment is the perceived threat of physical harm related to the sleep difficulty. It's a major cog in the insomnia-fear-arousal cycle. In this episode we will:Utilize two case studies to illustrate the disruption that fear of harm causes with insomnia recovery Discuss insomnia is a disorder of distress, not dangerTalk about the lack of any evidence that acute sleep loss causes medical harmChallenge the catastrophizing that characterizes insomniaContrast behavioral and cognitive therapies over medical therapiesProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

The Bulletproof Dental Podcast Episode 397 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak GUEST: Dr. Alex Edgerly DESCRIPTION In this podcast, Peter Boulden and Craig welcome Alex Edgerly, a general dentist from Southeast Texas, about growing his dental practice. They discuss managing patient demand, leaving insurance networks, strategic expansion planning, and maximizing chair utilization. The conversation covers construction strategies that minimize patient disruption, financing options, tax benefits of real estate investments, and architectural planning using 3D visualization tools. They also explore financial projections, overcoming expansion fears, community engagement, and the value of mastermind groups for professional development and support. TAKEAWAYS Alex Edgerly welcome and background Alex is currently planning to expand his practice from 7 to 12 operatories. He has transitioned out of insurance networks to improve profitability. Alex trained his staff on effective patient scheduling and communication. Alex's journey reflects the challenges and rewards of dental entrepreneurship. The excitement during construction can positively impact practice revenue. Engaging patients and staff during construction can minimize disruption. Understanding the structure of construction loans is crucial for financing. Community needs should drive decisions about practice expansion. Cost segregation analysis can lead to substantial tax savings. Strategic planning is essential for sustainable growth in a dental practice. Spend copious amounts of time with your design. Utilize technology like Revit for better planning. Overcoming fear of growth is essential for success. Mastermind groups provide valuable support and accountability. Transparency with your team and family is important. CHAPTERS 00:00 Introduction to Alex Edgerly and his journey in Dentistry 07:20 Planning for Expansion 15:05 Serving the Community Through Expansion 18:01 Transitioning Out of Insurance Networks 21:24 Current Status and Future Plans 24:26 Minimizing Patient Disruption During Construction 30:10 Navigating Lending and Financing for Expansion, tax benefits and ROI in real estate 38:44 Strategic Planning for Future Growth 42:32 Architectural Planning and Design Importance 49:15 The Value of Community and Team Engagement 50:57 Financial Projections and Growth Strategies 54:50 Overcoming Fear of Growth and the role of Masterminds in Personal Development REFERENCES Bulletproof Summit Bulletproof Mastermind  

9-10am Hour 4 - Joe DiBiase and Sal Capaccio talk about Elijah Moore and Josh Palmer joining the Buffalo Bills this offseason and talk about what they could do in this Bills offense.

Tired of messy sticky note brainstorming sessions that go nowhere? This episode shares the strategic process of course mapping, going beyond surface-level ideas to design a learning experience that drives student results and boosts your profits. Learn how to create a clear path for your students' transformation!Learn how to:Understand the importance of strategic course design: Move beyond brainstorming to create a logical flow.Apply instructional design principles: Focus on learning outcomes and student engagement.Define clear learning objectives and structure: Guide students through a purposeful learning journey.Utilize effective course outlining techniques and tools: Choose simple methods that facilitate organization.Weekly Action Item:Review your existing course ideas or outline through the lens of instructional design principles.Clearly define the learning objectives for at least the first module of your course.Choose a simple tool (Google Doc, whiteboard, etc.) to begin or refine your course map.Time Stamps:00:00 Introduction: The Sticky Note Brainstorming Dilemma00:27 The Problem with Sticky Note Brainstorming01:03 Transitioning from Ideas to Strategy01:34 Welcome to the Digital Course Creator Podcast01:48 The Importance of Course Mapping03:22 Key Concepts for Effective Course Mapping03:35 Instructional Design Principles05:59 Creating Learning Objectives and Course Structure10:50 Choosing the Right Tools for Course Outlining14:24 The Role of AI in Course Creation16:30 Conclusion and Next StepsShow Resources: Check out all podcast episodes and full transcripts (www.digitalcoursecreatorguide.com/podcast)Follow me on Facebook (facebook.com/digitalcoursecreatorguide) and on Instagram (instagram.com/digitalcoursecreatorguide) for daily tips and ideasWork With Dr. Moira:Join Office Hours for support and mentoring to get your digital course done. (https://digitalcourse.pro/Office-Hours)Make sure that your content is accessible with The Accessibility Mini Course for Online Creators. (https://digitalcourse.pro/accessibility)

Join Rob Nelson and Peter Parnig on this "intellectual safari" as they explore a timely and crucial topic: how to effectively discuss pricing with sellers by understanding and addressing their inherent risk tolerance. Moving beyond traditional, often adversarial, pricing conversations, Peter introduces a Ninja-inspired approach that positions the agent as a trusted advisor and partner, helping sellers navigate their two primary fears: leaving money on the table and the property not selling at all. Triggered by observations during the pandemic and the current market shift where price reductions are common, Peter breaks down how sellers' pricing desires are often an expression of their individual tolerance for risk. This episode offers a fresh perspective on visual pricing and the "choices and consequences" framework, empowering agents to guide sellers toward informed decisions rather than dictating a price. Through insightful role-play and discussion, Rob and Peter demonstrate how to reframe the pricing conversation to be collaborative, reduce conflict, and ultimately help sellers achieve their goals. Learn how to ask the pivotal question that uncovers a seller's dominant fear, leverage market data effectively, and dust off underutilized tools like the "buyer's eyes" conversation (with some caveats!). This episode provides actionable strategies to transform your listing presentations and build stronger, more trusting relationships with your sellers in today's dynamic market. Join the community of 16,000+ Ninjas on the Ninja Selling Podcast Facebook Group for more valuable insights, collaboration, and networking opportunities! Leave a voicemail at 208-MY-NINJA if you'd like to offer more direct feedback. Be sure to check out Ninja Selling Events for upcoming installations and other events, and if you'd like personalized help in achieving your goals, visit Ninja Coaching to connect with one of our fantastic coaches. Don't forget to subscribe to the Ninja Weekly Action Tip at ninjaselling.com (upper left corner) for more great insights! Episode Highlights: The Genesis: Pandemic Lessons and Evolving Seller Risk Tolerance Seller's Three Greatest Fears (and How They Relate to Price) The Problem with Traditional Pricing: An Adversarial Approach The "Aha!" Moment: Overpricing as an Expression of Risk Tolerance Visual Pricing and Choices & Consequences: Partnering with Sellers Role-Play: Asking the Key Question – "Which Risk Pings on You Harder?" Managing Seller Expectations: The "Try Price" and Price Reduction Strategy Using Real-Time Market Data to Guide Decisions Dusting Off Seller Tools: The "Buyer's Eyes" Conversation (and its Nuances) The Importance of Homogeneous Properties for Effective Comparisons Reframing the "Overpricing" Dialogue: Understanding Seller Motivation The Power of Reminding Sellers of Their Initial Investment (Subtly) Controlling the Process, Not the Decision: The Ninja Way Key Takeaways: Recognize that every seller has a unique tolerance for risk, and frame pricing discussions around helping them manage this. Understand that a seller's desire to "overprice" often stems from their fear of leaving money on the table, not just being unrealistic. Utilize visual pricing tools (like scattergrams) to empower sellers to make informed pricing decisions collaboratively. Ask sellers directly which fear is greater for them: leaving money on the table or the property not selling at all. Educate sellers that a more aggressive initial pricing strategy can attract multiple offers and potentially drive the price up. Position your value by offering a "pricing strategy" designed to achieve top market value, rather than just a "CMA." If sellers want to test a higher price, establish a clear timeframe and data points for reassessment based on market feedback. Shift from "convincing" sellers to guiding them with data and helping them understand market dynamics and their choices. View sellers who seem "unreasonable" or "unrealistic" as individuals managing their fear of loss, and approach them with empathy. Subtly reminding sellers of their initial investment can help frame the current market value more positively. Links: Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/  

In episode 696, Megan chats with Barbara Curry about how she launched a wildly successful second food blog that reached 100,000 monthly pageviews within months of starting. Barbara is the creator of Butter & Baggage and Easy Southern Desserts, where she shares her passion for approachable, home-cooked Southern recipes. She started Butter & Baggage in 2014, bringing decades of experience to help home cooks create delicious meals with confidence. In 2024, she launched Easy Southern Desserts to focus exclusively on indulgent, foolproof sweets inspired by Southern traditions. Through her blogs, she combines tested recipes with practical tips to make baking and cooking both stress-free and enjoyable. In this episode, you'll learn what it takes to start and grow a second blog while maintaining momentum with an existing one, including identifying a viable niche, gaining traffic and dividing your focus efficiently. Key points discussed include: - Identify a market gap before you begin: Barbara saw an untapped niche in Southern desserts and used her experience to fill it strategically. - Start with intention and strategy: From day one, she planned content, SEO, and marketing to get traffic fast without cannibalizing her first blog. - Leverage existing resources: She used her first blog's audience and email list to kick-start traffic and grow her second blog's email subscribers. - Be cautious with cross-linking: Barbara used no-follow links between blogs to stay in line with Google's link spam guidelines. - Focus on one platform at a time: She prioritized Pinterest over other social platforms to simplify her promotional efforts and increase traffic. - Utilize alternative traffic sources: Platforms like MSN, Flipboard, and Kit Creator Profiles brought early traffic boosts before Google rankings picked up. - Know when to outsource: Hiring help for writing, tech setup, Pinterest, and even cupcake decorating freed her to focus on what she does best. - Be realistic about the workload: Running two blogs is double the work—Barbara emphasizes the importance of efficiency, batching, and having a plan. Connect with Barbara Curry Website | Instagram

Get the free New Earth meditation: https://www.karagoodwin.com/funnel/65489/new-earth-meditation Join the workshop: https://www.karagoodwin.com/energetic-reset-workshop Let's dive into the controversial topic of conspiracies, including chemtrails and psychological operations, and their impact on your sovereignty.  When you explore conspiracies, be mindful of the importance of maintaining hope and empowerment despite discovering unsettling truths.  Utilize the 'New Earth Meditation' (link above), which is a guided visualization practice aimed at fostering a healthier, more positive future. I also invite you to explore the upcoming workshop on sovereignty and ascension, which offers tools and insights to help you reclaim your power and agency.  Tune in for a thought-provoking discussion and practical steps to elevate your consciousness. Timestamp: 00:00 Welcome to the Soul Elevation Podcast 00:23 Understanding Conspiracies and Their Impact 02:27 Empowerment Amidst Conspiracies 04:07 Chemtrails: A Case Study 07:20 Harnessing Your Consciousness for Change 15:57 Upcoming Workshop on Sovereignty 16:45 Closing Remarks and Workshop Invitation #ascension #spiritualpodcast #spiritualawakening  Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

Eric interviews Craig McBride and Ana Arntsonfrom the Pond Professionals Alliance (PPA). They discuss the organization's recent successes, highlighting a large-scale swim pond build at an expo and thanking the numerous sponsors and manufacturers who donated products and support. The conversation then shifts to the challenges the PPA faces, particularly administrative overwhelm and the need for more member and manufacturer support as they grow internationally. Finally, they outline their future vision for the PPA, which includes expanding global reach, developing training and recognition programs, and actively engaging with legislation affecting the industry, and they promote an upcoming summer retreat designed to foster peer connection and professional development. Pond Builders' Summer Retreat (July 31 - Aug 3rd) Key Takeaways: Actively invest in your community by sharing knowledge and experiences, not just seeking help. Embrace vulnerability and share your failures and challenges, as they are valuable learning opportunities for yourself and others. Seek dedicated time away from the daily grind for introspection and thoughtful planning for personal and business growth. Utilize peer groups and networks to find answers to problems, whether technical or administrative. Prioritize building and maintaining relationships within your industry or group, as these connections create value and support. Resources: Contractor Sales Secrets: ContractorSalesSecrets.com Fitz Fish Ponds: Koi Trips Book A Call With Triplett: Call with Triplett The Pond Digger: https://theponddigger.com/ LA Pet Fair: https://www.lapetfair.com/ Atlantic-Oase: https://www.atlantic-oase.com/ Helix Pond Filtration: http://helixpondfiltration.com/ TWT Contractor Circle (Facebook Group): TWT Contractor Circle TWT Contractor Power Circle (Facebook Group): TWT Contractor Power Circle The Pond Digger Instagram: Instagram The Pond Digger Facebook: Facebook Train With Triplett TikTok: TikTok EasyPro Pond Products: https://easypro.com/ 

Dr. Bobby DuBois returns to discuss the essential role of sleep in achieving financial independence and enhancing overall health. He addresses the worrying trend of sleep deprivation among Americans and its significant consequences on heart health, weight management, and cognitive functionality. This episode is filled with evidence-based insights and practical strategies aimed at prioritizing sleep as a vital component in the journey towards financial freedom. Timestamps & Key Topics 00:01:26 - Welcome Dr. Bobby DuBois Recap of Dr. DuBois's credentials and previous appearance on episode 498 discussing the six pillars of health. 00:03:07 - Importance of Sleep Key Quote: "Prioritizing sleep is crucial for overall health." Overview of why sleep is fundamental for health and financial independence. 00:05:44 - Health Investment Early On Key Quote: "Start focusing on your health now; don't wait until retirement." Insight into how healthy habits, like good sleep, should start early in life. 00:07:19 - Sleep is Essential Key Quote: "Sleep is essential, not optional." Discussion of sleep statistics: only 50% of Americans sleep under seven hours. 00:08:30 - Health Impacts of Sleep Deprivation Risk increases for heart attacks, obesity, and dementia due to lack of sleep. 00:18:07 - Do's and Don'ts of Sleep Actionable tips on how to improve sleep quality. 00:51:15 - Final Tips and Techniques Summary of sleep improvement strategies. Key Insights & Takeaways Sleep Duration: Aim for 7-8 hours of quality sleep; significant health risks arise from sleep shorter than seven hours. Do's for Better Sleep: Maintain a consistent sleep schedule: go to bed and wake up at the same time daily (00:36:27). Create a comfortable, cool sleeping environment, ideally under 70 degrees (00:38:23). Limit caffeine to morning consumption to avoid disruptions (00:41:41). Engage in regular exercise, tailored to individual preferences, to enhance sleep quality. Utilize sunlight exposure in the morning to set your body's circadian rhythm. Don'ts for Better Sleep: Avoid alcohol close to bedtime; it disrupts sleep cycles and reduces quality (00:43:00). Eliminate late-night eating and limit fluids before bed to prevent awakenings (00:49:34). Refrain from napping late in the day to maintain sleep pressure. Action Items Track your sleep patterns, either through a sleep tracker or a sleep journal (00:21:45). Experiment with establishing a wind-down routine that minimizes screen time and promotes relaxation (00:50:10). Resources Mentioned Books: Why We Sleep by Matthew Walker - Amazon Book Link (00:10:48) Assessments: Pittsburgh Sleep Quality Index - Link (00:22:17) Dr. Bobby's Website: drbobbylivelongandwell.com

#834: Join us as we sit down with Angelo Keely – the co-founder & CEO of Kion, a supplement company on a mission to help people look good, feel young, & stay strong. Essential amino acids are key to supporting muscle growth, repair, recovery, & energy – especially for those who train hard, fast, or just want to maintain muscle & vitality as they age.In this episode, Angelo breaks down the importance of consistent healthy habits & smart nutritional choices, the role of amino acids in preserving lean muscle while losing weight, explains the differences between protein sources like whey protein vs. steak, dives into the truth about protein digestion, explores the cognitive & performance-enhancing benefits of creatine supplementation, & reveals the truth about mold in your coffee!   To Watch the Show click HERE   To Watch Episode #679 –  ‘How To Manage Weight, Gain Muscle, & Age Gracefully Ft. Angelo Keely' click HERE    To Watch Episode #507 -  ‘The Missing Ingredient To Losing Weight & Building Lean Muscle Ft. Kion Founder Angelo Keely' click  HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Kion click HERE   To connect with Angelo Keely click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Go to getkion.com/skinny to learn more about Kion and save 20%.   Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   This episode is sponsored by Addyi  Learn more at Addyi.com.   This episode is sponsored by Nowadays Visit trynowadays.com and use code SKINNY at checkout for 20% off your first purchase.   This episode is sponsored by Lume Use code SKINNY for 15% off your first purchase at LumeDeodorant.com.   This episode is sponsored by Jenni Kayne Find your forever pieces Jenni Kayne and get 15% off with promo code SKINNY15 at .jennikayne.com/SKINNY15.   This episode is sponsored by Notion Get Notion Mail for free right now at notion.com/skinny, and try the inbox that thinks like you!   Produced by Dear Media