Do you know how to drive traffic to your website? Because unless you get people to your website where your products are displayed - complete with a description and buy button - there's no chance for a sale. You can https://giftbizunwrapped.com/episodes/how-to-run-pinterest-ads (run ads) of course. But that comes with lots of time learning, creating, and testing. Not to mention the financial investment. So, why not try free methods first? Let's talk about ways to attract customers to your website organically. Kerrie Fitzgerald is the founder of Kerrie Fitzgerald LLC which is an eCommerce and product business consulting & educational agency. As a digital marketing expert, Kerrie helps eCommerce businesses create “wildly in demand” brands that their customers are obsessed with. Her unique framework is based in https://giftbizunwrapped.com/episodes/marketing-for-small-business (organic marketing) that brings in consistent sales and traffic without focusing a dime on ads. After starting her first high-end pet eCommerce business, The Dapper Dog Box in 2016, she grew the business to multi 6 figures of revenue in two years without funding, staff, or support. She sold the business in 2019 but during that time she was featured in Buzzfeed, Forbes, and Mariah Carey's Christmas. She is a proud boy & dog mom, hot sauce and coffee lover, an east coast transplant living in Seattle, and the host of The 6 Figure Product Business Podcast. How To Drive Traffic To Your Website For Free In this episode, you'll hear: 3 organic ways to drive traffic to your website Choosing which https://giftbizunwrapped.com/episodes/social-medias-role-in-your-business (social channel) to focus on How to use https://giftbizunwrapped.com/episodes/how-a-blog-grows-your-product-based-business (blogging) to boost your https://giftbizunwrapped.com/episodes/meg-casebolt (SEO) and attract more traffic How great https://giftbizunwrapped.com/episodes/knack (customer experience) can lead to more sales and lots more! Ready to drive traffic to your website? Tune In to this value-packed episode now to learn how to do it! Resources Mentioned https://suemonhait.lpages.co/content-for-makers/ (Content for Makers) Kerrie's Contact Links http://www.kerriefitzgerald.com/ (Website) | http://www.instagram.com/kerrie.a.fitzgerald (Instagram) | https://www.linkedin.com/in/kerrie-fitzgerald/ (Linkedin) Join Our FREE Gift Biz Breeze Facebook Community https://www.facebook.com/groups/GiftBizBreeze (Become a Member of Gift Biz Breeze) If you found value in this podcast, make sure to subscribe so you automatically get the next episode downloaded for your convenience. Click on your preferred platform below to get started. Also, if you'd like to do me a huge favor - please leave a review. It helps other creators like you find the show and build their businesses too. You can do so right here: https://ratethispodcast.com/giftbizunwrapped (Rate This Podcast) https://podcasts.apple.com/us/podcast/gift-biz-unwrapped/id986323267 (Apple Podcasts) | https://podcasts.google.com/?feed=aHR0cDovL3d3dy5naWZ0Yml6dW53cmFwcGVkLmNvbS9mZWVkL3BvZGNhc3Q=&inf_contact_key=f00b9b282a6156da6dc2e642eb167c2f680f8914173f9191b1c0223e68310bb1 (Google Podcasts) | https://open.spotify.com/show/380HmeoVquMHRzOepaoF0s (Spotify) Thank you so much! Sue Know someone who needs to hear this episode? Click a button below to share it!
Valerie Fitzgerald is president of The Valerie Fitzgerald Group, located in Beverly Hills, and part of the Coldwell Banker family. She has been ranked among Coldwell Banker's Top 10 agents nationwide, and earned the attention of the Los Angeles Business Journal for highest sales volume in Los Angeles County for residential real estate. Valerie's team is consistently ranked the number 1 team in the number 1 Coldwell Banker office in the United States. Valerie is also the published author of Heart and Sold: How to Survive and Thrive in Real Estate, and has been the keynote speaker at events around the U.S. She has appeared on the HGTV hit Selling LA for 3 seasons, where she and her team are featured illustrating the business side of selling luxury properties in the competitive Los Angeles real estate markets. Valerie is an avid philanthropist on the Board of Cedars Sinai Hospital Womens Guild, a devoted mother, and driven business woman who was recently invited to do a TedTalk on “resiliency.” Her newest venture is the recently released podcast, REAL ESTATE, REAL LAUGHS.Tell us what you want to hear...fill out our questionnaire! https://forms.gle/pLHjHLtv1SkgHRpF9Shop Bent Beauty 25% off Coupon Code: OHHELLNOSupport the show
Jared Fitzgerald of Southern Oaks Flooring in Nashville, TN, talks with Brett about his career path in and through the wood flooring industry, the unspoken values of collaborating with other professionals to stay motivated, the importance of education, and what to expect with Spanish classes and technical publications through NWFA.
This week's episode is the first part of a conversation with Steven Smith of Herrick, Feinstein LLP about the Supreme Court case of Siegel v. Fitzgerald, which will address whether a 2017 increase in the fees owed by Chapter 11 debtors to the Office of the U.S. Trustee created by the Bankruptcy Judgeship Act of 2017 is constitutional. In this episode, Smith provided a detailed look at the background of the issue at hand and the arguments on both sides. That will set up next week's episode, where we'll delve into which side Smith thinks is in the right, how the Supreme Court's decision could affect bankruptcy law and what it will mean for creditors and debtors.
Join the former Privacy Commissioner of Ontario, Canada and creator of PrivacyByDesign (PbD), translated into 40 languages and incorporated into General Data Protection Regulation (GDPR) and used by many organizations to proactively “bake-in” privacy into our systems. Every CISO needs to pay attention to and support the various country privacy laws. To view the article from the CISO COMPASS Book that sparked this interview, please visit: https://securityweekly.com/wp-content/uploads/2022/05/CISOSTORIES_AnnCavoukian_Article.pdf Cavoukian, A. 2019. Lead with Privacy by Design for Competitive Advantage. In CISO COMPASS: Navigating Cybersecurity Leadership Challenges with Insights from Pioneers, 1st Ed, pgs. 270-1. Fitzgerald, T. CRC Press, Boca Raton, Fl. www.amazon.com/author/toddfitzgerald. Visit https://securityweekly.com/csp for all the latest episodes! Follow us on Twitter: https://www.twitter.com/cyberleaders Follow us on LinkedIn: https://www.linkedin.com/company/cybersecuritycollaborative/ Show Notes: https://securityweekly.com/csp76
Is Married at First Sight's Jack Millar dating a Love Island BOMBSHELL? ANOTHER piece of the Jackson Lonie cheating affair puzzle has emerged! MAFS villain Bryce Ruthven behaving BADLY at a recent soccer match! Footage shows MAFS' Tamara Djordjevic breaking the law! MAFS' Daniel Holmes explains why he got a BILLBOARD made of himself! The celebrity version of MAFS 2023 has been CANNED! Producers begin casting "normal" and "diverse" people! Jessika Power responds to Olivia Frazer's claims she earns more than her on OnlyFans! The identities of three Hunted fugitives revealed! LEAKED EMAILS from The Real Love Boat producers detail their WHACK casting process! All the details about Tully and Drew's EXPLOSIVE fight in the Big Brother house that was too confronting to air on TV! The real reason Big Brother was unable to secure big names like Sara-Marie Fedele, Blair McDonough, Ryan 'Fitzy' Fitzgerald and Chrissie Swan! SPOILER ALERT: The Big Brother final four revealed! PLUS LOTS MORE! Listen to 'Megan Responds To MAFS' Tamara and Olivia's IG Live Comments!' on PATREON now! Want more of the latest gossip? So Dramatic! has a BRAND NEW podcast - 'So Dramatic! DAILY!' Listen now on SPOTIFY: https://spoti.fi/3ghmLwW Listen now on APPLE: https://apple.co/3ARKVaW Visit the SO DRAMATIC! ONLINEwebsite and sign up for our newsletter! Follow So Dramatic! on INSTAGRAM, FACEBOOK, TIK TOK, and join the PRIVATE FACEBOOK GROUP! Get extra hot tea on PATREON! Got a hot tip, request, question, or receipts? Contact: firstname.lastname@example.org Got a media enquiry? Contact: email@example.com This is an independent podcast by entertainment journalist Megan Pustetto, who is dedicated to bringing you the hottest tea to your ears each week! The best way you can support So Dramatic! is by subscribing, leaving a (gushing!) review, (five star!) rating and super spreading the word on social media with your followers (or haters!) - you will be doing God's work! See omnystudio.com/listener for privacy information.
This episode is a special road trip bonus edition of the show.Today's guests is Quinn Fitzgerald.Quinn is a multiple time guest on the podcast and a Stand up Comedian from Seattle, WA.In this episode, the two discuss: the reason for their road trip to Spokane, WA (04:13), some of the “bad” habits you pick up a stand up comedian - hint - nachos are involved (30:30), and Quinn tells us what life is like living with OCD (45:54).And so much more!Follow Quinn: @qfitzcomedyFor more content: https://www.adamtillercomedy.comFor more content: @fandfpodIntro Music: “End of the World”, Travis ThompsonOutro Music: “.wavpool”, Jaga“Story Time Theme Song”, Tirey, Jake Allen, and Depressica.
Dr Macaroni Brass Band – You've got to shake that thingArturo Sandoval – Salt PeanutsPasquale Grasso – Shaw NuffBenny Goodman & Igor Stravinsky – Ebony Concerto For Clarinet Solo And Big Band: III Moderato con MotoCrimson Jazz Trio – I Talk to the WindJohn Coltrane – My Favorite ThingsAnthony Braxton – AprilLennie Tristano – AprilElla Fitzgerald – Alexander's Ragtime Band
We are delighted to share with you today a conversation— a chai stall chat, with a dear friend in the pranayama teacher Siobhan Fitzgerald. A woman who is presumptively Scottish, but we soon learn who is from nowhere and every where all at the same time. Russell and Siobhan are both affected by the same distinction of personality, say, that comes with the constant movement, the traveling of the nomad. A nomadic child can write off a person, never speak to them again. For often in their lives the nomad did just that, and had too. But, a nomadic child can also selflessly merge into a group like a chameleon, taking on the trappings and customs of the people in their milieu. Alienated as they are they can be real joiners. Sibhan has taught Ashtanga Yoga as a led practice and Mysore drop in sessions and Traditional Hatha Yoga since 2004 and specialises in breathing practices in Yogic therapy. She has been teaching within Yoga teacher trainings in this specialist area the past 5 years. Her own Breath master has been her mentor since 2005. Recently due to his age he opened up the knowledge on a 3 year programme for his lifelong students at this amazing research Institute in India .....She completed these studies in India 2015-2019, with her guru Sri O. P. Tiwari and his son Sudhir Tiwari. FIND OUT MORE ABOUT SIOBHAN INSTAGRAM I WEBSITE I Workshop on Ayurveda and Yoga July 2 Find out more about HARMONY The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case. A big heart of thanks to our friends, family, and students from around the world, who've generously supported this podcast through your comments, sharing, and financial donations. If you've enjoyed today's podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support. Make A Donation FIND OUT MORE ABOUT HARMONY and become an INNER CIRCLE MEMBER - harmonyslater.com Don't forget to subscribe and leave a review! ❤ Give us a 5★ rating! We love to read and respond to your comments - So drop us a note in the comments below and give us a shout out on IG! Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Click Here. To purchase your own copy - Click Here.
Ellie Fitzgerald joins the podcast and discusses her last two years of vaulting, including dealing with a stress fracture in her foot during this past indoor season and how she persevered to a PR this outdoor season! Have you ever had to deal with a setback from injury? Did you just sit back and wait for to it heal? Is that the best way to deal with it? What are some other options? Check out this episode to find out! As always if you enjoy this podcast please share with a friend and subscribe! Email us any of your comments and or questions at firstname.lastname@example.org
In the opening paragraph of his Confessions, St. Augustine writes, “our hearts are restless until they rest in You.” For many, the first half of this famous line is a well-known feeling; it is, in many ways, “the feeling of actual life,” to put it in Hemingway's own terms. Indeed, there lives deep down a desire in all of our hearts for some mysterious reality — a green light across the bay — which seems to forever escape our grasp. Many are dreamers; fewer have found an object worthy of the greatness of their yearning. What do we do about a situation such as this? And what, if anything, can modern literature do to help us? This week, we sit down with Mike Ortiz to discuss one of the Upper School's new courses in the English Department. The course we discuss considers two men who, though both great American authors of the first half of the twentieth century, differed greatly in both their lifestyles and their styles of writing. The authors are the effervescent and romantic F. Scott Fitzgerald and the macho, realist Ernest Hemingway. For all their differences, however, both men shared at least one trait: a taste for the tragedies of life. Although their styles may diverge syntactically and verbally, the substance of what they express hits the reader with an equally direct force. In this episode, Mike helps us approach some of the darker aspects of these two men's lives and literature, seeing their works in the broader context of their lives and their lives in the broader context of our liberal arts curriculum at The Heights. It's difficult, Mike's interlocutor reminds us, to be truly a man fully alive and not feel much pain, for to have lived fully is to have loved with a full heart; and, on this side of paradise, to have loved means to have suffered much. But, as we hear in the episode, reading and studying great authors such as these and, what is more, learning to see the tragic characters of their works in a broad context may be more than a little help in preparing our students to face the many tragic romances of a dreamer and encounter the realism of true Romance. Chapters 2:17 Background to Hemingway's Good Friday 5:55 A New Model for English Classes 10:44 The Great Contrast: A Romantic and A Realist 16:05 The Iceberg Theory 23:13 How to Read Modern Literature without Becoming a Cynic 26:35 The Danger of Cynicism 28:00 To Get the Feeling of Actual Life 30:05 From The Sun Also Rises 35:04 The Loneliness and Inadequacy of Promiscuity 37:38 From The Great Gatsby 41:14 A Dreamer without an Object 43:30 From My Lost City 44:30 Called Back to Love: Dante and Fitzgerald 45:40 From Troubled Lives to Decline and Death 50:15 The Tragedy Behind the Tragedy Further Reading Today is Friday by Ernest Hemingway The Sun Also Rises by Ernest Hemingway For Whom the Bell Tolls by Ernest Hemingway This Side of Paradise by F. Scott Fitzgerald The Great Gatsby by F. Scott Fitzgerald My Lost City by F. Scott Fitzgerald Hemingway's Brain by Andrew Farah On Stories by C.S. Lewis The Troubled Catholicism of Ernest Hemingway by Robert Inchausti Also on The Forum Hemingway's Good Friday by Mike Ortiz Modern Literature: On Curating the Contemporary with Mike Ortiz Exploring and Expressing the Human Condition through Literature with Mike Ortiz
durée : 00:54:10 - Ella Fitzgerald - par : Alex Dutilh - Un concert inédit : “Ella at the Hollywood Bowl - The Irving Berlin Songbook” de Ella Fitzgerald, premier concert complet dans ce lieu emblématique à être publié est révélé par Verve/Universal. Nous sommes en août 1958, elle vient d'avoir 41 ans. - réalisé par : Figaro Freslon Le Floc'h
durée : 00:54:10 - Ella Fitzgerald - par : Alex Dutilh - Un concert inédit : “Ella at the Hollywood Bowl - The Irving Berlin Songbook” de Ella Fitzgerald, premier concert complet dans ce lieu emblématique à être publié est révélé par Verve/Universal. Nous sommes en août 1958, elle vient d'avoir 41 ans. - réalisé par : Figaro Freslon Le Floc'h
The Chair of Clare GAA says Pat Fitzgerald's departure is set to 'clear the deck' for an incoming new head of operations. County Board Chair Kieran Keating, while paying tribute to Fitzgerald's service, says his departure will be followed by a slight reshuffle in administrative structures.
Welcome back to another episode of The Motivation Babe Podcast! Today we have a very special guest on the podcast, Kacia Fitzgerald host of the EmpowerHER Podcast! Today we are talking all about growth, mindset, and teaching you the very first steps on how to start a podcast! In this episode you will learn:[2:15]- Kacia's background & story[7:15]- Having that gut feeling [12:00]- Mindset blocks & growth[15:00]- How to start a podcast[25:00]- Finding your purpose, passion, and alignment [29:00]- How to work with Kacia[30:40]- Kacia's final thoughts, a message for you You can find Kacia on Instagram at @kacia.fitzgerald and @empowerHER.podcast To learn more about EmpowerHER live event just text the word “EVENT” to (512) 548-2728Learn more about working with Kacia on how to launch your own podcast on her website https://kaciafitzgerald.com/courses/If you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey!Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation! Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.
Working security for The Rolling Stones, Willie Nelson, Wu Tang, and Billy Graham, getting his veterinary license on Keith Richards advice, starring in an Animal Planet series with 200 million viewers, opening for Joan Rivers, Betty White, George Lopez, and others, surviving a stalker's attempt to murder him with a sword and coffin and oh so much more! Check out our wild conversation with Dr. Kevin Fitzgerald. •Dr. Kevin Fitzgerald•http://drkevinfitzgerald.comFacebook: https://www.facebook.com/profile.php?id=100057924856965
Are you ready for one of my favorite conversations of all time?! We have the one and only, Kacia Fitzergerald on the podcast! Kacia is a podcaster, incredible female entrepreneur and live event host! Inside of this episode we talk: -What to do when your growing in different directions from your friends -How to navigate being a successful woman AND have a great relationship -How to trust your gut and hold space for the relationship you truly deserve You don't want to miss this episode! To connect more with Kacia, go follow her on IG or check out her podcast! IG: @kacia.fitzgerald Podcast: https://podcasts.apple.com/us/podcast/empowerher/id1444456380 The E.S.L. Program has very limited spots in June; so don't miss out! Plus this month, a portion of all proceeds will go to the Trevor Project. Apply to the program today and say yes to your highest and best self: Click Here to Apply!
Trigger Warning: discussion of a birth injury and recovery. This week's episode was inspired by Emily Juchau who shared her own Today We Tried moment of coming home from the hospital with baby #2 and an unexpected accessory: a catheter from a birth injury. The response to her story was massive (her Reel has 21.5M views!) and we wanted to dive deeper into this topic to help other birthing people in a similar situation feel less alone. Christy and Emily are joined by Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, to talk about how bladder injuries can occur during birth, the healing process, and much more, including the critical importance of paid leave, why ob/gyn departments are chronically underfunded, and how to advocate for yourself in the 4th trimester and beyond. See Emily's story here: https://www.instagram.com/reel/CZw0RmuqjfQ/?utm_source=ig_web_copy_link
Join Suzanne Toro and Chris Kidawski as they explore pain, the human body, the fascia, human consciousness, attitude and the oscillating force within you (aka your soul).About Christopher J. Kidawski http://influentialhealthsolutions.com/Coach. Author. World Traveler. I have been many other things in this lifetime as well. Perhaps my best ability has been to motivate people through uncovering certain truths the universe has to offer.I started improving my body when I was 12 years old. I would come home from school and exercise every day without fail with small cement weight equipment. I mostly bench pressed, did bicep curls, and ran sprints. Arnold Schwarzenegger was my hero.At the age of 20 I started improving my mind. I read everything I could get my hands on. History was my favorite subject and I found the World Wars absolutely fascinating. Then I started reading all of the classic authors - Poe, Melville, Dumas, Tolstoy, Shakespeare, Hemingway, Whitman, Cervantes, Dickens, Twain, Wilde, Fitzgerald, Kipling, Orwell, Salinger, Faulkner, Thoreau, Kafka, and Kurt Vonnegut. While this contributed greatly to the construct of my mind, something was lacking, and I started to realize the mind can never make up for what the spirit craves.At the age of 28 I started working on my spirit. Reading Eckhart Tolle, Don Miguel Ruiz, Viktor Frankl, and others as well as listening to Ram Dass and going on meditation retreats expanded knowledge I already had and unlocked new understanding of who I truly wanted to be, how I truly wanted to act towards others, and who I truly wanted around me on a day to day basis.Now at the age of 38, I have found an extreme love for writing. I love fiction, especially science fiction, but my talents reside in writing non-fiction mainly dealing with the body or the mind.I've been an employee, a business owner, a husband, a son, a brother, a friend, a best man, an author, a confidant, a mentor, a leader, and sometimes a follower. I try to make my opinions as unbiased as possible, but if I am recommending something, that knowledge has come from life experience. While every person is not for everybody, my hope is that you find something I have to say that resonates with you. If it does, pass it along to those you love, this world can never have enough of a good message.The Back Pain Bible YouTube Channel Resources Mentioned:Human Garage Infopathy Architecture of Human Living Fascia Production brought to you by OmToro Wellness + Media
As your organization increases the cybersecurity talent to protect and defend the information assets, how do you know what skills are needed? What tasks are to be performed and what knowledge is necessary to perform these functions? The NIST NICE Framework helps define the job and assist the CISO in hiring as well as measuring the capability along the career path. To view the article from the CISO COMPASS Book that sparked this interview, please visit: https://securityweekly.com/wp-content/uploads/2022/05/CISOSTORIES_GregWitte_Article.pdf Witte, G. 2019. Using NICE Framework to Attract Talent In CISO COMPASS: Navigating Cybersecurity Leadership Challenges with Insights from Pioneers, 1st Ed, pg. 422. Fitzgerald, T. CRC Press, Boca Raton, Fl. www.amazon.com/author/toddfitzgerald. Visit https://securityweekly.com/csp for all the latest episodes! Follow us on Twitter: https://www.twitter.com/cyberleaders Follow us on LinkedIn: https://www.linkedin.com/company/cybersecuritycollaborative/ Visit https://securityweekly.com/csp for all the latest episodes! Show Notes: https://securityweekly.com/csp75
On this podcast, APQC's Mercy Harper and Lauren Trees talk with information and content strategy consultant Andy Fitzgerald about what knowledge graphs are and how organizations can get started with this powerful approach for improving user experiences. For another approachable discussion of knowledge graphs, Andy recommends the Content Strategy Insights podcast episode “Aaron Bradley: Knowledge Graph Strategy for Content.” Subscribe to us on iTunes or wherever you get your podcasts!
Fantomfacts.comIn 1975 The pride of the American side sinks, and nobody knows why, only 15 miles from home no distress signal is ever received and no survivors to tell her tale. Join us for the secrets of the wreck of the Edmund Fitzgerald.
Manulife Bank's Debt Survey is out and Lysa Fitzgerald VP of Sales at Manulife joins us to discuss. Shayle Rothman, Managing Partner at Real Estate Lawyers joins us to discuss VTB's and options that can save a home purchase or sale.
durée : 00:59:12 - Tragic Magic - par : Nathalie Piolé - Un peu de magique dans le tragique, un peu de danse dans le mélancolique. Pas si compliqué, d'égayer ses journées ! - réalisé par : Fabien Fleurat
Labhraíonn Martha Fitzgerald ón gcompántas drámaíochta Fizz and Chips Productions faoi na tograí ar fad atá ar siúl acu faoi láthair. Insíonn sí dúinn faoin scannán Faitíos a rinne siad anuraidh, a gcéad dráma Dragon agus seó nua – A Natural Science – atá ar siúl i Ros Comáin ar an 23 Meitheamh.
In today's episode Sarajane discusses the differences and similarities between enneagram type 3s and 7s. She talks with Tyler McCall ( 3 ) and Kacia Fitzgerald ( 7 ) about their experiences as their type. -- THANK YOU TO THIS WEEK'S PODCAST SPONSORS Try Organifi if you want the highest-quality, plant-based ingredients for optimal health. Go to organifi.com and use code EGRAM for 15% off any item in the store Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at rothys.com/EGRAM. — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Grab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices
“It's so important not to compare yourself to a prior version of yourself when the circumstances are different,” says Kacia Fitzgerald, Founder of She Goes Company, Speaker & Podcaster. When Kacia first started her podcast, Empower Her, she wanted to reach high-achieving women and let them know it's ok not to be perfect. Now, Kacia works to remind women that they're all in it together, celebrating the importance of community and the journey.Kacia understands that people need time to grow before they reach success. As much as we may feel that we have to achieve our goals quickly, we forget that the skills acquired along the way make us ready for the next step. Instead of lamenting that we aren't where we want to be yet, Chrystal and Kacia remind the listeners that it's ok to celebrate the baby steps and trust that everything will fall into place.Tune into this week's episode of Self-Love for Breakfast for a positive conversation on working towards your goals. Learn more about Kacia's entrepreneurial journey, the different lessons you learn from different stages, and how it's ok to be a multi-passionate woman.Quotes• “It's so important not to compare yourself to a prior version of yourself when the circumstances are different. Because the success and your criteria for success will look different depending upon where you're at.” (19:07 - 19:20 | Kacia)• “Some things suck right now. Yes. But you still have so much wisdom, lessons, understanding, and growth compared to that version of you who maybe looked a little better in a bikini. Or maybe was making a little bit more money or something.” (20:39 - 20:56 | Chyrstal)• “Exactly where you are right now is teaching you exactly what you need. You're just going to need to keep taking baby steps in the right direction and know that that will still get you there.” (25:08 - 25:18 | Kacia)• “My target demographic is not going to connect with someone that is only putting out one type of content because she wants to see the variety of that person. So my niche is another multi-passionate person.” (34:42 - 34:53 | Kacia)• “A form of eating self-love for breakfast is prioritizing myself. Not just giving that lip service. But thinking what do I actually need to do to feel the best because I deserve that. And that way, I can show up better throughout the day.” (43:59 - 44:13 | Kacia)Connect with Kacia Fitzgerald:Website | https://kaciafitzgerald.comConnect with Chrystal:http://chrystalrose.com/https://www.selflovebreakfastclub.com/https://www.instagram.com/xtalrose/https://www.instagram.com/selfloveforbreakfastclub/To join our Self Love Breakfast Club text community, text SLBC to 704-270-6577.Podcast production and show notes provided by HiveCast.fm
We all have an inner critic. It's that voice inside your head saying you aren't good enough or that you SHOULD do this and SHOULD HAVE done that. A persistent inner critic often leads to the development of limiting beliefs that dampen confidence and paralyze you from taking risks or actions toward your dreams and authentic self-expression. Healing the inner critic is not about getting rid of it because that probably won't happen. It's about understanding where it's coming from, why it's surfacing, and how you can use it to cultivate more self-compassion and develop an inner nurturer. In this episode I discuss how to explore your inner critic and why cultivating self-compassion is a powerful antidote to fear, doubt, shame, and all the painful emotions stirred up when we “should” on ourselves. Also check out the bonus self-compassion meditation and begin to shift your relationship to yourself from one of criticism to one of compassion. Link to full episode in bio. Notes and Resources: This episode was edited and mixed by Chad Clarke, email@example.com
Where the CISO should report has been debated for many years, with the predominant view being “anywhere but the CIO”, while even in 2022, most CISOs are reporting to the CIO! Which reporting structure viewpoint is right? This podcast will examine the pros and cons of reporting to the CIO and other departments. Join Stephen as he shares his experience as a Former CISO for several large financial institutions, along with his current views. To view the article from the CISO COMPASS Book that sparked this interview, please visit: https://securityweekly.com/wp-content/uploads/2022/05/CISOSTORIES_StephenFried_Article.pdf Fried, S. 2019. The Best Reporting Relationship for a CISO May Not Be What You Think! In CISO COMPASS: Navigating Cybersecurity Leadership Challenges with Insights from Pioneers, 1st Ed, pgs. 174-5. Fitzgerald, T. CRC Press, Boca Raton, Fl. www.amazon.com/author/toddfitzgerald. Visit https://securityweekly.com/csp for all the latest episodes! Follow us on Twitter: https://www.twitter.com/cyberleaders Follow us on LinkedIn: https://www.linkedin.com/company/cybersecuritycollaborative/ Visit https://securityweekly.com/csp for all the latest episodes! Show Notes: https://securityweekly.com/csp74
In Episode 82 the boys sit down with South Shore Bar Pizza specialist Russ Fitzgerald. Bar-style pizza is a staple in many parts of the country, but South Shore Massachusetts does it differently, and there are rules. Russ lives right in the middle of SSBP heaven, and a couple of years ago decided to start a food review YouTube channel focusing on this style of pie. With a goal of trying every SSBP in the state, Russ tries the same pizza from each place and gives a video review on it describing the crust, sauce flavor, ingredient ratios, and lots more. Even for us living in MA, we learned quite a lot about the origins of SSBP and what makes it so special. You can find “Tell them Russ sent you” on YouTube here: https://www.youtube.com/channel/UCfY-iT0m30ZyI2DR-rCz3cw https://www.revivalmotoring.com/
The Supreme Court released four opinions last week (still 20-something to go before the end of the term), so Leah, Kate, and Melissa break them all down. Plus, they address the need for increased security for all federal judges, and offer a recipe for a new, refreshing cocktail to sip while you take in all the news.Recapped opinions include the bankruptcy case Siegel v. Fitzgerald [8:26], the Medicaid case Gallardo v. Marstiller [10:34], the pro-arbitration-plaintiff-win-after-a-kick-ass-argument-by-lady-lawyer case Southwest Airlines v. Saxon [21:07], and the Bivens case, Egbert v. Boule [26:19].
Kacia is a multi-passionate entrepreneur, speaker and podcaster who is on a mission to help women unapologetically share their voice and message with the world. She shares her journey taking the leap from corporate to becoming her own boss, and the mind set shift that comes with along in that process. She gives so many great takeaways and just brings the energy we all need in our lives. We also dive into the podcasting space and existing as women in the same space without being competition. FOLLOW @kacia.fitzgeraldLEARN MORE at kaciafitzgerald.comLISTEN to the @empowerher.podcast____VISIT femaleswhosidehustle.comJOIN the directoryPOWERED by @femaleswhosidehustleCONNECT on our Facebook Group PS. Start your own podcast with Buzzsprout HERE
Early Wednesday, police arrested an armed man only a block away from Supreme Court Justice Brett Kavanaugh's home. The man, who was charged with attempted murder, said he wanted to kill Kavanaugh and reportedly was carrying a pistol, a knife, and pepper spray. David and Sarah discuss the dangers of releasing public officials' personal information online and the darker story behind the false sexual misconduct allegations at Kavanaugh's 2018 confirmation hearing. They also dive into Justice Clarence Thomas' opinion in Egbert v. Boule, and tackle questions from the mailbag. Show Notes:-Washington Post: “Man with weapon arrested near Brett Kavanaugh's home, officials say” -New Yorker: “Senate Democrats investigate a new allegation of sexual misconduct from Brett Kavanaugh's college years”-Vox: “The rape culture of the 1980s, explained by Sixteen Candles”-Egbert v. Boule-Bivens v. Six Unknown Federal Narcotics Agents-Jason Aldean: “I Use What I Got”-Engblom v. Carey-Harlow v. Fitzgerald
In April, 2022, the Court heard arguments in Siegel v. Fitzgerald, a bankruptcy case concerning fee increase exemptions in two states. Joining today to discuss the argument is Allyson Ho, partner in the Dallas Office of Gibson, Dunn, & Crutcher and co-chair of the Firm's nationwide Appellate and Constitutional Law practice group. Stay tuned for the post-decision episode of this case!
On today's podcast, we're going to talk with the founder of Dandy Doula, Xian Brooks, MPH, about the importance of intersectional birth work and amplifying the need for intersectional birth support for queer, trans, and BIPOC birthing bodies. Xian Brooks (he/him) is a public health professional from Louisville, Kentucky, where he is a community-based birth doula and a Master of Science in Nursing student. Xian completed his Bachelor's of Science in Public Health Education at North Carolina Central University and his Master's of Public Health in Community and Behavioral Health at the University of Colorado. Over time, Xian has accumulated a lot of experience in queer, trans, non-binary, and gender non-conforming reproductive health education. Xian's training has equipped him to understand the root causes of perinatal death rates among Black individuals, especially how race, gender, sexual orientation, and class are not mutually exclusive when it comes to health disparities. Xian's lived experience recognizes that health disparities are more than just numbers on a page. Xian is currently working towards becoming a nurse-midwife because representation in healthcare is extremely important to Xian. He firmly believes it is necessary to overcome negative health outcomes and revolutionize healthcare. We talk about what inspired Xian to dive into the work of community and behavioral health as well as his journey as a nurse-midwife. We also discuss what intersectional birth work looks like and the importance to amplify the need to create safe perinatal spaces for queer, trans, and BIPOC birthing bodies. Content warning: We mention transphobia, misgendering, deadnaming, racism, police violence, and birth trauma. RESOURCES: Learn more about Xian Brooks and The Dandy Doula here. Follow The Dandy Doula on Facebook and Instagram. Hoyert DL. Maternal mortality rates in the United States, 2019. NCHS Health E-Stats. 2021. DOI: https://doi.org/10.15620/cdc:103855. Hunter, L., McMahon, E., Graves, B., Wooten, A., Kriebs, J., Pickett, E., Tanner, T., Garcia, R., Apatov, N., Burkman, R., Hodges, K., & Bright, C. (2019). (rep.). 2019 Demographic Report (p. 1). Linthicum, Maryland: American Midwifery Certification Board. Loewenberg Weisband, Y., Klebanoff, M., Gallo, M. F., Shoben, A., & Norris, A. H. (2018). Birth outcomes of women using a midwife versus women using a physician for prenatal care. Journal of Midwifery & Women's Health, 63(4), 399–409. https://doi.org/10.1111/jmwh.12750 Taffe MA, Gilpin NW. Racial inequity in grant funding from the US National Institutes of Health. Elife. 2021;10:e65697. Published 2021 Jan 18. doi:10.7554/eLife.65697. Tikkanen, R., Gunja, M. Z., FitzGerald, M., & Zephyrin, L. (2020). Maternal mortality and maternity care in the United States compared to 10 other developed countries. Issue briefs, Commonwealth Fund. For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook (https://www.facebook.com/EvidenceBasedBirth/ ), Instagram (https://www.instagram.com/ebbirth/), and Pinterest (https://www.pinterest.com/ebbirth/). Ready to get involved? Check out our Professional membership (including scholarship options) (https://evidencebasedbirth.com/become-pro-member/). Find an EBB Instructor here (https://evidencebasedbirth.com/find-an-instructor-parents/), and click here (https://evidencebasedbirth.com/childbirth-class/) to learn more about the Evidence Based Birth® Childbirth Class.
Most of us probably don't think about it much, but our cell phones and Wi-Fi connections use something called spectrum to send and receive data. The term “5G” refers to the fifth major version of this standard for transmitting information wirelessly. It's also known as “millimeter wave technology.” The 5GHz spectrum has long been viewed as a way to get around the crowded radiofrequency (RF) spectrum and its associated problems with Wi-Fi. The widespread adoption of wireless local area networks (WLANs) in the 2.4 GHz ISM band means that there are very few available channels in any given location, which can lead to high interference levels, reduced coverage range, and low throughput. The 5GHz spectrum is not as crowded as the 2.4GHz band, making it a better choice for high-throughput, low-interference deployments like indoor video surveillance networks. In general, this band also provides greater immunity from interference from devices like baby monitors or cordless phones that use frequencies in the 2.4GHz band. Ari Fitzgerald LinkedIn Ari Fitzgerald is a Partner with the law firm of Hogan Lovells, where he leads the firm's Communications, Internet, and Media practice. He provides strategic, legal, and policy advice on a wide range of communications and spectrum policy issues to some of the world's largest and most dynamic communications network operators and equipment manufacturers, as well as industry trade associations and investors. Resources Hogan Lovells' Communications, Internet, and Media Practice
I've got 3 great guests for tonight's show! Kristy K Ryse Wrestling https://www.rysewrestling.com/ Neal Fischer Author: "Being Patrick Swayze" www.linktr.ee/BeingPatrickSwayze Kacia Fitzgerald EmpowerHer https://kaciafitzgerald.com/ In this game our rounds will be: ROUND 1: Real or Fake Charities ROUND 2: Dad Jokes, The Body, Food and Drink ROUND 3: Battle Buzzer Showdown! Watch this episode on the Armstrong Neighborhood Channel -Southwest! youtube.com About Stuff I Never Knew Stuff I Never Knew is your weekly trivia game show podcast. Each week players from around the world call in and battle it out over 3 rounds of trivia. Watch live and be sure to subscribe to our 100+ episodes on your favorite podcast player. Or listen at https://stuffineverknew.com
This is a practical, deeply informative episode with Dr. Fitzgerald on a variety of women's health symptoms and experiences, specifically pelvic organ prolapse and hysterectomies, which are two very misunderstood and under represented circumstances that many women can experience in the lifetime. I often say I wish more of these things were “common knowledge,” and this is one step toward having a better understanding of pelvic health-related considerations. I learned a ton in this episode, and you will too. Enjoyed this episode? I'd love it if you would share a screenshot in your Instagram story and tag me @brianna.battles. You can now register for my on-demand online workshop, Introduction to Coaching Pregnant and Postpartum Athletes. I'll cover the basics of core + pelvic health, athlete mindset, adjustments for pregnant clients, and helping your mom clients return to their performance goals postpartum. It's 100% free, register here: https://go.pregnancyandpostpartumathleticism.com/intro-to-coaching Find more from Bri at briannabattles.com and instagram.com/brianna.battles MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
Vanessa Fitzgerald otherwise known as @Vesshoney on Instagram discusses: - Her early childhood experiences - Growing up with a single parent and what it felt like having never met her biological father - Where her perfectionism was born and why it pushed her to become a people pleaser - Her addiction to Adderall: why it began, how it contributed to her inability to develop a true sense of self, and how she was eventually able to detox - Her take on Orthorexia and how she sees it play out into todays health world - How she developed enough self compassion to build her brand and so much more! Produced by Dear Media
Matthew Condon is an Australian author and journalist who has published multiple books on the history of corruption in the Queensland police force and state government. Our conversation today covers the events that lead up to, and following, the Fitzgerald enquiry, which lead to custodial sentences for three former senior QLD ministers, and for the police commissioner, Terry Lewis. Joh Bjelke-Petersen, the longest running QLD premiere, was also sacked and tried for perjury. Matthew Condon is as fascinated today as he's ever been by Queensland's history of corruption, which really is the kind of thing you would think is over the top if it were in a movie, but it's all very, very true...Matthew's books on Queensland corruption, collectively known as the Three Crooked Kings trilogy, can be viewed below:Jacks and Jokers Three Crooked KingsAll Fall Down Matthew has a new podcast titled Dig: Sirens Are Coming, and he is also currently assisting on Hedley Thomas' new podcast The Teacher's Trial. CREDITS:Host: Meshel Laurie. You can find her on Instagram Co-Host: Emily Webb. You can find her on Instagram here and listen to her podcast Killer Content here. Guest: Matthew Condon Producer/Editor: Matthew TankardExecutive Producer: Jacqueline TonksAdditional audio taken from the Four Corners report, the "The Moonlight State". If you have been affected by anything discussed in this episode you can contact: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander people) GET IN TOUCH: Follow the show on Instagram @australiantruecrimepodcast and Facebook https://www.facebook.com/AustralianTrueCrimePod/ Email the show at firstname.lastname@example.org Australian True Crime is a podcast by Smart Fella Media. Your story matters and how you tell it matters even more.Support this show http://supporter.acast.com/australiantruecrime. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/australiantruecrime.
It was so interesting to revisit The Great Gatsby 100 years after the time it was set in. Was Fitzgerald's snapshot of America post Spanish flu jazz age that much different from post Covid America? Are rich couples still getting away with murder? Are lovesick people still doing things for the most bizarre of reasons? Are people still partying too much on Long Island? Yes and Yes and Yes. But it is a short and completely delicious read and Fitzgerald's ability to create so many vivid characters in so few pages is still so impressive and fun. I listened to the audio version read by Jake Gyllenhall and would highly recommend that. Shout outs to Decriminalize Nature petitioners out and about at Movement in Detroit all last weekend and thanks to the Upper Peninsula of Michigan for having so much weed for the nearby states who don't. Thanks so so much to my guests-resident Gatsby obsessed expert Eleanor Hanley(first timer!), Moon Abbott(thanks for coming back!), and Paul Gordon(host of Diamond Dust-ups)for joining me!
Today we are talking about the 2011 film staring Olympia Dukakis and Brenda Fricker, Cloudburst. The Thom Fitzgerald authored and directed film is about a lesbian couple who escape from their nursing home and head up to Canada to get married. Along the way, they pick up a young, male hitchhiker. It is reminiscent of the Netflix documentary “A Secret Love” (2020). The Fitzgerald film is among few who have received 100% on Rotten Tomatoes. Take a watch and let us know what you think. Molly: “Well, I know what lesbians look like. I mean, I'm not stupid. But you guys aren't exactly Ellen and Portia.” Some highlights of this movie are: Excellent casting of Olympia and Brenda Not pleased with the artificial “golden hour” Never split the party Prentice's impressive handstands Police officers vs. lesbians Stella's dirty mouth Special thanks to our editor Geoff Vrijmoet for this episode and Melissa Villagrana for helping out with our social media posts. Next week's film will be Love Simon (2018) available on Apple and Amazon for $3.99 Subscribe, Rate & Share Your Favorite Episodes! Thanks for tuning into today's episode of Dodge Movie Podcast with your host, Mike and Christi Dodge. If you enjoyed this episode, please head over to Apple Podcasts to subscribe and leave a rating and review. Don't forget to visit our website, connect with us on Instagram, Facebook, LinkedIn, and share your favorite episodes across social media. Give us a call at 971-245-4148 or email at email@example.com
Welcome to UnforMETable, an Amazin' Avenue Audio show that looks back on less heralded, more obscure Mets players from the past. Mike Fitzgerald was a promising young catching prospect who steadily worked his way up through the minors at a time when the Mets' farm system was brimming with talent, playing alongside prospects such as Darryl Strawberry, Ron Darling, and Wally Backman. Fitzgerald homered in his first major league at bat in September 1983 and secured the full time catching job for a young 1984 Mets squad that turned the franchise's major league fortunes around. He looked like a key piece of an up-and-coming team—until a future Hall of Fame catcher in Montreal became available. As always, you can listen or subscribe to this and all of our wonderful Amazin' Avenue Audio podcasts through Apple Podcasts, where we encourage you to leave a review if you enjoy the show. It really helps! And you can find us on the Stitcher app, or listen wherever you get podcasts. If you've got an idea for a player to be featured on UnforMETable, let us know in the comments. Make sure to follow Rob on Twitter (@WolffRR), and you can now follow the show, too (@unformetable). Tune in next week for another tale from the Mets' past. Learn more about your ad choices. Visit podcastchoices.com/adchoices
After her first year building her side business it had surpassed her corporate income so she made the leap into full time entrepreneurship. Kacia quickly discovered her LOVE for the journey she was on, in pursuit of her BIG vision. Leveraging her entrepreneurial experience, Kacia launched the EmpowerHER Podcast in 2018. Her goal was to help ambitious women fall in love with the PROCESS of following through on THEIR big ideas, too. The EmpowerHER Podcast quickly rose in popularity, with over 3 million downloads in the first two years of its release. Using her ‘come with me' approach, Kacia continues to pull back the curtain and share EVERYTHING she's learning about mindset, business, relationships, health, and more.
The death car of James Dean, Little Bastard, is said to have brought doom to many who crossed its path. Today, we explore the legend of The Curse of Little Bastard on Unpleasant Dreams! TRANSCRIPT CLICK HERE for the transcript and original article -SOURCES- Beath, Warren Newton. The Death of James Dean. Grove Press, 1986. Berg, Nik. “The Curse of James Dean's ‘Little Bastard' Porsche 550 Spyder.” Hagerty UK, 14 December 2020. Retrieved 1 March 2022. Coombs, Cathy. “The Unexpected and Early Death of Promising Actor James Dean.” Medium, Medium, 10 February 2022. Retrieved 1 March 2022. “Famous Cursed & Haunted Cars: Most Famous Spooky Cars.” Famous Cursed & Haunted Cars | Most Famous Spooky Cars. Retrieved 1 March 2022. Fitzgerald, Craig. “Cursed Cars: James Dean's Haunted ‘Little Bastard' Porsche 550.” BestRide, 29 October 2019. Retrieved 1 March 2022. Hintz, Charlie. “Little Bastard: The Disappearance of James Dean's Cursed Car.” Cult of Weird, 26 September 2020. Retrieved 1 March 2022. “James Dean Unpublished Crash Site Photograph's Up for Auction.” Old Cars Weekly, Old Cars Weekly, 8 August 2019. Retrieved 1 March 2022. JP. “‘Little Bastard': the Silver Spyder Porsche/Dean Mystery Revisited.” The Selvedge Yard, 5 December 2014. Retrieved 1 March 2022. Lerner, Preston. “What Really Happened to James Dean's ‘Cursed' Porsche.” CMG Worldwide. Retrieved 1 March 2022. Parker, Ryan. “Alec Guinness Warned James Dean About His Car One Week Before Deadly Crash.” The Hollywood Reporter, The Hollywood Reporter, 11 July 2017. Retrieved 1 March 2022.