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Joen Ostrowski and Sam Panayotovich recap and react to all things NFL Draft, including the Cleveland Browns taking Shedeur Saunders with the #144 overall pick and why exactly we think the Colorado Quatrterback fell. Plus, what did future NFL Hall of Famer Joe Thomas have to say on the Daily Tip this morning, about the Browns newest Quarterback? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Heather DeJonge joins me on this episode to share her journey in dental hygiene and how she's become known as The Relaxed Hygienist! Her self-proclaimed title is earned through years of working on herself and regaining her mental and physical health to achieve a more relaxed lifestyle. We cover all topics relating to burnout, stress, and the long-term effects of neglecting your health. She has some amazing stress management tips that I personally think everyone could benefit from! Find her on YouTube and Instagram @the_relaxed_hygienist. Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:DHBasics@protonmail.com. Want a question answered on the show? Fill out the DHB Questionnaire HERE. Looking for NBDHE prep? Become a VIP StudentRDH member today: https://www.studentrdh.com/?rfsn=8529631.46e55d Timestamps:(00:00) Heather's RDH Origin Story (05:26) How Her Health Issues Allowed Her to Help Others(14:49) Radical Self-Care(23:32) Being Proactive in Preventing Burnout (31:14) Daily Tips for Stress Management Hosted on Acast. See acast.com/privacy for more information.
This week we welcome Paradise Paris and Rick Code to the show as we ask Rick why Women are bad people, Paris video "Daily Tips on How to Stay Ahead of Men", why the internet is hating on Cooking With Kya, the unfortunate passing of Nikki Giovanni and her infamous interview with James Baldwin, and a debate we found about Emotional maturity and a persons right to contest an opinion? This is only part one guys! Tune in later this week as we talk Andrew Shulz doing bad things to Kendrick, the allegations against Jay-Z, and the Remy Ma vs Papoose DRAMA! ENJOY!!!Socials:Paris@_ParadiseParis on TikTok and YouTubeParadiseParis on Instagram@_ParadiseParis1 on TwitterRick@RickCode on Twitter and Instagram@YnhtFilms on YouTubeListen to his show ThePoUpPodcast on all streaming platforms @ThePoUpPodcast on TwitterYesssterday@Yesssterday on Twitter and Instagram
Feeling overwhelmed by daily pressures? In this episode, we share practical tips to help you stay resilient, focused, and motivated when life gets tough. Discover simple habits and mindset shifts to help you thrive under pressure, no matter what challenges come your way. #thrivingunderpressure #dailytips #stressmanagement #lifeskills #resilience #staymotivated
The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
"Struggling to stay productive? Try these 3 simple habits to transform your day!
In this eye-opening episode of Divorce & Beyond, Susan Guthrie welcomes Amanda Singer, a family mediator, California-licensed attorney, CDFA, and founder of West Coast Family Mediation. Together, they explore the complexities of remarrying after divorce, a topic that has surprisingly never been covered on the show before. Whether you're already in a new relationship or still unsure about love after divorce, this conversation is packed with valuable insights that could reshape how you approach your next chapter. What You'll Discover in This Episode: Why remarrying after divorce requires unique emotional and financial preparation. The critical role of premarital mediation in fostering stronger partnerships. How prenuptial agreements can protect your future while building trust. Key considerations for blending families, including estate planning and alimony. Expert tips for navigating parenting dynamics in a new marriage. Take the guesswork out of remarrying with Amanda's expert advice! More About Our Special Guest, Amanda Singer: Amanda D. Singer, Esq., MDR, CDFA® is a professional family mediator and founder of West Coast Family Mediation. She is a California licensed attorney and Certified Divorce Financial Analyst. Amanda leads West Coast Family Mediation's team of mediators working with clients all throughout California to help families improve communication, solve problems and reach agreements while staying out of court. In addition to divorce mediation, Amanda has a focus and interest on premarital mediation as well as educating and training others on the benefits of premarital mediation. She was the past Vice President of the Academy of Professional Family Mediators and was the awardee of the 2022 APFM Outstanding Professional Family Mediator Award. Amanda lives in San Diego with her Husband, almost 1-year-old daughter, and rescue dog. They enjoy hiking, cooking and traveling. Website: http://westcoastfamilymediation.com Social Media: https://www.linkedin.com/company/west-coast-family-mediation-center/ https://www.instagram.com/westcoast_mediators/ https://www.facebook.com/westcoastfamilymediation https://x.com/Divorce_CA Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond: https://divorceandbeyondpod.com, IG: @divorceandbeyond MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years. Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond! ***************************************************************************** THANK YOU TO OUR SPONSORS: PARACHUTE HOME Going through a divorce is tough, and self-care can easily get overlooked. Something that helped me was creating a cozy space to relax. I found Parachute Home—bedding and home goods that bring real comfort. Imagine ending your day wrapped in the softest sheets or a warm blanket. If you're looking to add a bit of peace to your home, visit divorcebeyond.com/parachute. When you shop through my link, it supports the podcast, and I appreciate it. ***************** SUSAN'S BOOK: BUILDING THE PRACTICE OF YOUR DREAMS, ONE MONTH OF DAILY TIPS FOR FINDING SUCCESS Are you looking to build the practice of your dreams? Check out Building the Practice of Your Dreams: One Month of Daily Tips for Finding Success—the book that just hit #1 on the Amazon Kindle bestseller list for law firm marketing!
Well. I love a "rule" that I give myself.I think it brings out my competitive side ... except I'm not competing with anyone but my own damn self. But THISSSSS rule is the best for keeping your space decluttered (or for gradually decluttering).Send me a text and let me know if you love it too!Also: "12 Days of Christmas," is set to start on December 1st right here on the pod! Daily TIPS and Daily DEALS that will make your holiday season more relaxed, enjoyable, and with more money in your wallet than you thought you'd have!Send us a text~~~~~~~~~~~~~~~~~~~~~~~~~~> 1:1 coaching with Sandra: www.thefengshuichick.ca/coaching-packages> Sign up for a free 15 min discovery call here: https//calendly.com/thefengshuichick/discovery-call-free >>> Sign up to receive the BEST monthly newsletter ever: www.thefengshuichick.ca/newsletter MY NEW WEBSITE (eeeeeek so excited) https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley
How can narrowing your focus open the door to big opportunities? In this episode, Corey unpacks the transformative power of specialization and why choosing the right vertical market is key to agency success. He shares a simple 3-step framework to identify the perfect niche: tapping into your expertise, following your genuine interests, and analyzing the market for growth potential. Along the way, Corey sheds light on common mistakes to avoid when niching down, like targeting a market that's too small or one that doesn't align with your agency's core passions. Whether you're refining your strategy or starting fresh, this episode offers practical advice to help you carve out your niche, stand out from the crowd, and build an agency that thrives. Here's what we cover in this episode: Tips for choosing a vertical market for your agency How to identify characteristics of a good vertical market How specialized agencies grow faster than generalists Common pitfalls to avoid when specializing Why market research is crucial for selecting a vertical How to leverage community and networking opportunities for agency growth Why it's never too late to specialize Here are some actionable key takeaways for agency founders: Choosing a vertical market can lead to long-term success. Specialized agencies grow faster than generalists. Market research is essential before committing to a vertical. Be sure to gather insights from your existing client base. Avoid markets that are too small or declining in demand. Consider the revenue potential of the vertical market. Use community and networking opportunities to explore new opportunities for growth and specialization. Look for verticals with professional requirements. Empathy towards clients is the key to differentiating yourself from your competitors. It's never too late to specialize! The resources mentioned in this episode are: Research your desired vertical's business data, potential growth, and total addressable market value with IBISWorld: https://www.ibisworld.com Directory of Associations: https://directoryofassociations.com
In this transformative episode of Divorce & Beyond, Susan Guthrie dives deep into the world of holistic healing with special guest Dawn Wiggins, a licensed marriage and family therapist who has reimagined what it means to recover, grow, and thrive. Dawn explains why traditional therapy, while helpful, is often not enough on its own and reveals how her integrative methods address the gaps left by conventional approaches. What You'll Discover in This Episode: Why talk therapy often falls short of creating lasting change. The limitations of traditional modalities and how to move beyond them. How a holistic, mind-body-spirit approach can unlock true healing. The concept of "similar suffering" and its transformative potential in recovery. Practical tools to break free from old patterns and embrace a new path forward. Step Beyond the Couch with us in this powerful episode. Listen now and start your journey to true healing! More About Our Special Guest, Dawn Wiggins: Divorce recovery coach and therapist Dawn Wiggins helps people tear down their walls and build back their confidence. Challenging the status quo of therapy, she integrates multiple modalities from EMDR Therapy to EFT tapping, immersive journaling, and homeopathy, embracing remedies that heal both the mind and body. She also has her own Podcast, Dear Divorce Diary, which has recently been ranked globally as a top 3% show. Website: https://mycoachdawn.com/divorce-podcast/ Social Media: https://www.instagram.com/dawnwiggins/ https://www.facebook.com/MyCoachDawn/ Special Free Resource for Listeners: Dawn is offering her exclusive Post-Divorce Roadmap—a 21-day immersive journaling program—for FREE this holiday season! This resource includes: Guided journaling prompts to explore and heal. Somatic exercises to connect mind and body. A curated musical playlist to support balance and growth. Recommendations for homeopathic and flower essence remedies. Download the Post-Divorce Roadmap Here: https://mycoachdawn.com/post-divorce-roadmap/ Use the code EmailFriends when downloading for bonus content! Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond: https://divorceandbeyondpod.com, IG: @divorceandbeyond MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years. Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond! ***************************************************************************** THANK YOU TO OUR SPONSORS: PARACHUTE HOME Going through a divorce is tough, and self-care can easily get overlooked. Something that helped me was creating a cozy space to relax. I found Parachute Home—bedding and home goods that bring real comfort. Imagine ending your day wrapped in the softest sheets or a warm blanket. If you're looking to add a bit of peace to your home, visit divorcebeyond.com/parachute. When you shop through my link, it supports the podcast, and I appreciate it. ***************** SUSAN'S BOOK: BUILDING THE PRACTICE OF YOUR DREAMS, ONE MONTH OF DAILY TIPS FOR FINDING SUCCESS Are you looking to build the practice of your dreams? Check out Building the Practice of Your Dreams: One Month of Daily Tips for Finding Success—the book that just hit #1 on the Amazon Kindle bestseller list for law firm marketing!
What's SHE Up To Now Day 2473? No Nonsense November, Daily Tip And Tool, Time Management, Trello, And VOTE!!! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #timemanagement #trelloboard
What's SHE Up To Now Day 2469? No Nonsense November, Annual Challenge, Supersize Business, Daily Tip And Tool, Values And Beliefs! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #communicationgrowth #nononsenseNovember #tipandtools #valuesandbeliefs
Here are some topics from our conversation:00:00:00 - Introduction: Is Lack of Clarity Killing Your Business?00:00:35 - The Impact of Unclear Communication00:01:00 - Understanding Latency in Business00:01:45 - The Importance of Cohesive Leadership00:02:25 - Creating Organizational Clarity00:03:00 - Over-Communicating Clarity: Why It Matters00:03:35 - The Role of Stories in Reinforcing Clarity00:04:10 - Leaders Get Paid by the Conversation00:04:45 - The Leader's Daily Focus: Communication00:05:10 - Reinforcing Clarity Through Human Systems00:05:45 - Final Thoughts: Speak a Clear Future into Existence
Here are some topics from our conversation:00:00:00 - Introduction: Is Lack of Clarity Killing Your Business?00:00:35 - The Impact of Unclear Communication00:01:00 - Understanding Latency in Business00:01:45 - The Importance of Cohesive Leadership00:02:25 - Creating Organizational Clarity00:03:00 - Over-Communicating Clarity: Why It Matters00:03:35 - The Role of Stories in Reinforcing Clarity00:04:10 - Leaders Get Paid by the Conversation00:04:45 - The Leader's Daily Focus: Communication00:05:10 - Reinforcing Clarity Through Human Systems00:05:45 - Final Thoughts: Speak a Clear Future into Existence
Hi Listeners. I'd love to hear from you. Send a text by Fan Mail.A few years ago, in the middle years of our family's estrangement from my adult daughter and grandchildren, I adopted the phrase "Parent Partner.” I borrowed the term from the early days of divorcing parents (remember Gweneth Paltro's divorce from Chris Martin?) working together to co-parent young children. The concept is that divorcing parent-partners choose to work collaboratively, in a friendly manner, to jointly parent young children. They may even vacation together, celebrate birthdays together, etc. The separation we - the parents - experience from our maturing children is actually a close cousin to the concept of divorce. If we manage it well, it doesn't have to lead to estrangement.The Oxford Dictionary defines divorce as " the separation or dissociation from something.” Isn't this what happens as our children individuate from us in their young adult years? In my experience, it certainly felt like a divorce at times. Individuation is natural. It is natural for our adult children to separate from us as their primary family - to create their own separate lives.So (insert shoulder shrug here), why not adapt proactively and intentionally in our relationship with our adult child?This episode provides 10 tips for growing into the parent-partner role, including how to integrate our adult children's expectations and needs - in the face of today's complex world - so we can stay connected and actively involved in their lives - AND not risk estrangement. For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair! The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.
Ep 424: Dylan and Elvis are back for another brand-new episode! The boys recap all the crazy moves going down in NBA free agency, as well some holdouts we are seeing early in training camp. Plus, Elvis and Dylan take a look at the Friday slate in the MLB and give out their favorite bets. & We continue our two a days as the boy's continue to look at the AFC South with the Texans and Titans. The boys will be joined by Chelsa Messinger of The Daily Tip to preview the upcoming season for the Titans and give out her favorite bets for the team. D-Rock and Elvis will take a look at both teams and the future market and give out their favorite bets for each team going into this upcoming season. Make sure you guys hit that like button, subscribe, rate, leave a review and comment below who you'll betting on this weekend!Watch on youtube: https://www.youtube.com/live/nFW_25sH9fc?si=y6X3YPAsoteHMQfZ Listen to the full Podcast: https://podcasts.apple.com/us/podcast/the-dream-wager/id1550381287 RATE AND REVIEW THE SHOW ON iTUNES & AUDIO PLATFORMS!#Sports #Podcast #TheDreamWager #MLB #NBA #NFL #Texans #Titans #SportsBetting #MLBPicks #NFLFutures Follow The Dream Wager on X@thedreamwager Follow the boys on X Dylan: @rockk24 Elvis: @e_thedreamwager
In this episode of the Modern Direct Seller Podcast, we're broadcasting from our new video studio with strategies designed to boost your social media game with just 10 minutes of effort. We'll walk you through five actionable strategies, from behind-the-scenes snippets to customer testimonials, all designed to keep your content fresh and engaging. Join us as we simplify your content strategy so you can focus on what matters most this summer—growing your business with ease and authenticity! Time-Based Notes: 0:26 Our New Podcast Studio! 1:50 Things Are Busy 3:00 Daily ABCs 4:16 The Value of Content 6:28 You Need to Post Publicly 7:09 It Only Takes 10 Minutes 8:13 Behind the Scenes Snippets 10:36 Product Spotlight 11:27 Customer Testimonials 12:27 Daily Tips & Tricks 13:33 Simple Engagement Posts 14:33 Move into the DMs 16:21 Topic Recap & Bonus Tips 18:25 Sponsor Message Show sponsored by CinchShare: The number one most trusted social media scheduling tool for direct sellers. Start your 30 day trial today with coupon code GAMECHANGER and spend less time posting and more time socializing! Get the full show notes at https://moderndirectseller.com/episode193/
Today my daily tip and trick will be about being calm and always to keep moving
THE BEST DAY PODCAST, Encouragement, Motivation, Positive Mindset, & Intentional Living
Don't we all love a list of things that can be easily done, a list of things that doesn't feel too stressful too accomplish, yet can help us feel a lot better about ourself in the process. A simple list to appease the achiever and dreamer in us, but something that also feels possible to obtain!Sharing a specific list of things that you can easily do to live as a better version of you this summer. A list full of simple & easy things, that can actually get done, and allow you to feel closer to the best version of you!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let's get encouraged!CONNECT WITH THE BEST DAY PODCAST Ready to take the next step? Book a one-hour coaching call!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.xo. Haley
Download your free Mindset Makeover Workbook from TonyReedCo here: https://tonyreedco.systeme.io/mindsetmakeoverworkbook and connect with us for inspirational content and community support. - Follow us on YouTube (@tonyreedco) for motivational videos.- Join our Facebook group, the Mindset Master community, at https://www.facebook.com/groups/themindsetmasterycollective/.Enhance your experience by tuning into the Mindset Master Podcast™:- Watch on YouTube at TonyReedCo/Podcasts.- Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mindset-master-podcast/id1629529408.- Stream on Spotify: https://open.spotify.com/show/537IW3Lv6m0XbwfvIhZzXV.At TonyReedCo, we are dedicated to providing you with the tools to overcome challenges and realize your aspirations through continuous personal and professional development. Join our journey today.=========Connect with Bonnie Hardie on Social Media:===➡︎ FaceBook: https://www.facebook.com/bonnieshardie➡︎ Email: Bonniehardie@yahoo.com======Send us a Text Message.Support the Show.
Scottie Scheffler Arrested! - The Daily Tip Initial Reactions to the PGA Valhalla News To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Scottie Scheffler Arrested! - The Daily Tip Initial Reactions to the PGA Valhalla News To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Trish and Lorraine talk to Dr Sarah Hughes, CEO of Mind, about developing a daily routine to help protect your mental health and how you can spot the signs of mental distress and develop coping mechanisms. She also explains where to get the right support as well as how to help a partner, child or friend. And Sarah, 49, tells her personal story of breaking the CEO stereotype (clue: blue hair, tattoos, piercings) and her diagnosis of ADHD aged 40. Plus: favourite mood and morning energy boosters from nutritionists; Trish's surprising everyday wins & Lorraine's cosmic calamities Hosted on Acast. See acast.com/privacy for more information.
In this inspiring episode, host Lesley Logan shares remarkable stories of personal success and transformation from the Be It podcast community. Listeners will hear about Ainsley's journey of persistence and self-advocacy, Megan's triumph in launching her first masterclass, Lori's dedication to mindfulness, and Lesley's own progress with a major project. Each story highlights the power of setting intentions and celebrating achievements, no matter the size.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Ainsley's determination to follow up on a salary owed.Megan successfully launches her first masterclass.Lori maintains a daily commitment to the Calm app for over three years.Lesley celebrates the near completion of a significant project.Episode References/Links:eLevateOPC Flashcards If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday.Brad Crowell 0:01 Fuck Yeah. Lesley Logan 0:02 Get ready for some wins. Lesley Logan 0:05 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:46 Hello, Be It babe. How are you? Happy Friday. Oh my god, how is it the last Friday in April already? This year is just flying by in the most amazing ways. And I know that that can feel kind of crazy and chaotic. And, you know, it's like we just celebrated spring in our like, people already talking about summer. And you know, for my people in Southern Hemisphere, you're like, please, can we talk about spring because I'd like to get out of this weather that we're in. I'm so excited for you. I'm so excited for where you're going today. Whether you're driving to work, or you're driving home, or maybe you've got something kind of stressful about to go to it, but I'm excited for you because everything is happening for you. It really, really is. And we get to connect the dots looking backwards later on. And that's really, really fun. So if this is your first time listening to FYF, hi. We celebrate wins, I read out wins that were sent in to us. And then I share a win of mine and we get to see how many ways you can celebrate wins. Good ones, things that feel a little off things that like actually feel like a loss, but then they actually turned out to be a win. We got some of those coming up to share with you in the future weeks. So you know, what are your wins? We want to hear them send them into the Be It pod. Lesley Logan 1:58 All right, first up is Ainsley. Ainsley is an Agency member and eLevate member she'd been in Cambodia with me. She lights up every room she's in. So she said, this week I got gifted 711 pounds. Yes, it should have been over 14,000 pounds from a salary I'd earned for a company I'd previously worked for 10 years for that with into administration in 2020. But this gift I got because I followed up and refused to accept that I had not received what was due because one human put a line through my name because I was having an operation. It was about me setting boundaries. It's a gift because it's symbolic and full closure of previous chapters. It forced me to pivot and retrain. When I thought I was at my lowest. I was not, that came later. Little did I know it truly was done for me at the time and not to me. Who knew I could be so much happier creating and curating this life. I want to lead not and not have to. So this is the life she wants to live and not have to. Isn't that beautiful? Alright, she said this week I'm fully celebrating with the 711 pounds intentionally, spending every penny so it's not swallowed up by daily bills. My studio got a repaint some new magic circles for group class and the decorator has a cancellation for next week. So is painting my bedroom and kitchen to a new color. Fresh energy, gray be gone. Bedroom represents sleep, common rest. Kitchen represents nourish me and my family. There's 95 pounds leftover from a Lumi ice bath for daily habits. Oh, and a new set of matching mugs represent cup of teas with friends, family chats. These are for me what 2024 are to be about, building on what I have, my skills, my business, my family and my home. Ainsley, freaking way to advocate for yourself. It should have been more but like way to like, just freaking get some for you as you were to. And then to truly and being so intentional about that money. Oh my gosh, it's beautiful. Thank you for sharing this win. Because it's really beautiful to celebrate and I got to picture how you would use that money and I'm just so excited for you. Lesley Logan 3:58 Megan Clements who actually was in Cambodia at the same time Ainsley was also a win, she's an Agency member and she wrote, I taught my first masterclass today 10 of 12 spaces filled, super happy with how it went. And I have three more in the series. Way to go, Megan, way to go. I mean, it's so new things even when teaching long time are can be so difficult and like I love that you're celebrating that you got the first one done and that you could have more in that series. So congratulations. Lesley Logan 4:23 Lori Watson. She's an OPC member. Oh gee, Agency member, she actually will contribute to OPC workshops and we've got one coming up with her at summer camp and she has a win. My win. I've been consistent on the Calm app for 1096 days. That's three years plus one day. I listen everyday to the Daily Calm in the morning before getting out of bed. I listen to the Daily Jay midday as well as do the Daily Moves. Every evening I listen to the Daily Tip once in bed and sometimes after I will listen to a Sleep Story. Do breathwork in your music. I figured since I've been working out daily anywhere from 10 to 60 minutes since I recovered my 2020 Fusion somewhere around June of 2020, I started adding sessions on the equipment. I would add the mindful piece. Anyway, that's my win. Thanks, LL, for always encouraging me and always believing in me. Lori, you're freaking incredible. And I remember when you started that Daily Calm, and I mean, like 1096 days in a row. And you already do so many things daily. But I love that you have a morning, noon, and night thing that just is truly part of your day and who you are and supporting you in every way. So you've got your movement, you've got your mind, and it's just beautiful. So thank you for sharing. Guys, I want you to know, I know Lori has actually celebrated her Daily Calm days sooner than three years. And I think that's really important to note. But I also love that she keeps celebrating it. The reason why we celebrate things, you guys, is that it actually puts dopamine in the brain and that helps create habits. And so my Agency members, my eLevate members, my OPC members are used to celebrating FYF always. They've been doing it for years. And it's because it's how habits are truly created. That's how they're made. So if you are trying to make something happen in your life you've got to put happiness around it and epic celebrations around it. And also the reason why we do FYF is like, my goodness at the end of the week, instead of looking at what you haven't done yet what you got done, right What did you do? Lesley Logan 6:17 So a win of mine. Okay, this win is a little bit long time coming to celebrate actually did it a few weeks ago, but I have not celebrated it with fully with you. And so I'm also just not done celebrating it yet because it was a freaking ton of work like a shit ton of work. But I got the draft first draft done of the flashcards and they are on the Design Cards Online where we set everything up before we hit print. It's a really big deal because this is like the biggest step into getting closer to hitting print on this deck. This deck was a big beast of a deck. I mean, they're all big beasts of a deck but like the Mat Deck was like mat, the Reformer Deck felt like a beast, the Cadillac Deck I was just like, oh what did I get myself into, the Chairs Deck, I was like okay, I think I got it going, the Barrels Deck did was like it felt like a Cadillac Deck again, there's just like so many different parts to it. There's four different pieces of equipment in this deck, which is really, really huge. And I had to do the photoshoot after writing them instead of before. There's something nice about having the visual picture that goes with the thing and I had to do it the reverse because I was waiting for some equipment to be built. This has been a journey. And I'm so, so excited that we're one step closer to this deck being completed. But do you see, I'm not waiting for a deck to be completed to celebrate it, I'm celebrating that this biggest obstacle the biggest hurdle to getting closer to it being printed is done and now the reviews start so that means a contemporary teacher reviews them a non-teacher, non-client reviews them then I do a double check on them to make sure that they make sense. And then they actually go to a printer. And then we get to like see the kind of draft of it like what its gonna look like on the cards make sure we like the order of everything. And then it gets to you where you can actually do pre-sell. So anyways, big, huge, humongous win and I should have celebrated a few weeks ago but I'm celebrating it with you now. So I don't worry. I celebrated a ton at home. As soon as it was on I did a jump, jumping up and down and I went on a camping trip. So thank you all for those who do celebrate and support the flashcards we make, we make them for you, trust me I do not make them for me. I would not spend 500 hours writing if it was for me. So I'm just, I'm so excited for these to be in your hot little hands. Lesley Logan 8:34 So now the mantra part of our talk today and then you get to go off and celebrate your wins and I hope you send them to me so I can share them on the pod because when you get to hear them, it's like they happen a few months or weeks ago and then when you hear them you get to re-enjoy that win, it's pretty cool. I love that I love what I love. I love that I love what I love. I love that I love what I love. Oh I love that. Don't you love that? I love that I love what I love. Well, I love you. And I love that I love that. You are amazing you bring me so much joy and thank you so much for being a Be It pod listener, for leaving reviews for sharing this podcast with a friend and until next time, Be It Till You See It. Lesley Logan 9:20 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Lesley Logan 9:48 Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 10:03 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 10:07 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:12 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 10:19 Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 10:22 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Welcome to the Personal Development Trailblazers Podcast! In this episode, we dive into changing your life by structuring your day with these 4 simple habits. Josh Flower is a B2B sales professional who has closed millions of dollars worth of deals over his 20+ year career. He recently launched a coaching practice where he teaches sales, mindset, and total life improvement skills. Josh's helps his clients take control of their lives by aligning thoughts and actions with the lives they truly want. Connect with Josh here: https://joshflower.com https://www.instagram.com/joshflower1/ =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. Request to join here: https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators
The Daily Tip's Michael Jenkins joins the show to break down his best bets for today's College Hoops slate. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Nick and Ken get you set to win money on today's College Basketball slate. Oakland Head Coach Greg Kampe joins the show to discuss his teams upset victory over Kentucky last night. Plus, we're joined by PJ Glasser and The Daily Tip's Michael Jenkins. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Daily Tip's Michael Jenkins joins the show LIVE from Las Vegas to break down his favorite bets for today's College Hoops slate. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Daily Tip's Chelsa Messinger joins the show to break down her best bets for today's College Hoops games. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Dr. Laura Koniver discusses the concept of grounding or earthing and its impact on health. She explains that grounding involves making direct contact with the Earth's electromagnetic grid, which is similar to the DC energy that our bodies run on. By touching the Earth, our bodies shift into a healing mode, resulting in various benefits such as reduced inflammation, improved sleep, pain relief, and enhanced mood. Dr. Koniver emphasizes that grounding can be done in short periods of time and through various body parts, not just the feet. She also introduces the Universal Grounding Tester, a device that measures the conductivity of different surfaces and grounding tools. Dr. Laura Koniver discusses the healing benefits of grounding and the potential for incorporating grounding into various aspects of life. She highlights the importance of grounding as a healing modality and the quickness with which the body becomes grounded. Dr. Koniver also explores the collaboration between grounding and barefoot health, suggesting the possibility of grounding centers and the integration of grounding into daily activities. She addresses concerns about electrosensitivity and emphasizes the positive healing effects of grounding, citing studies conducted in hospitals. Additionally, Dr. Koniver discusses grounding through pets and plants, as well as the potential for conductive medicine and the future of grounding. #JOSHUAJHOLLAND #DRLAURAKONIVER #GROUNDING #EXPERT #CONDUCTIVITY #SCIENCE #TIPS #HEALTH #OPTIMIZATION #WELLBEING #DAILYPRACTICES #AUTHOR #STUDIES #ELECTRICITY #ENERGY #FIELDTESTING | DR. | WEBSITE - HTTPS://INTUITION-PHYSICIAN.COM/ SCIENTIFIC STUDIES - HTTPS://INTUITION-PHYSICIAN.COM/SAFE-GROUNDING/ IG - HTTPS://WWW.INSTAGRAM.COM/INTUITIONPHYSICIAN/ TIKTOK - HTTPS://WWW.TIKTOK.COM/@LAURAKONIVERMD JOIN HOST
Blaine and Mickey continue to talk Super Bowl as Chelsa Messinger of the Daily Tip joins LIVE in studio to discuss the best bets for the big game.See omnystudio.com/listener for privacy information.
Host of The Daily Tip and Audacy sports betting Insider Chelsa Messinger joins us once again on a Thursday, ahead of Super Bowl LVIII.
Blaine and Mickey continue to talk Super Bowl as Chelsa Messinger of the Daily Tip joins LIVE in studio to discuss the best bets for the big game.See omnystudio.com/listener for privacy information.
Host of The Daily Tip and Audacy sports betting insider Chelsa Messinger joins us on a Thursday Sports Daily ahead of Divisional weekend.
Blaine and Mickey discuss what the Titans could or could not be looking for in their next head coach plus get the best jets of the weekend with Chelsa Messinger of the Daily Tip.See omnystudio.com/listener for privacy information.
Blaine and Mickey discuss the coaches available to the Titans plus get the best bets for the Wild Card Weekend with Chelsa Messinger of the Daily Tip. See omnystudio.com/listener for privacy information.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
Audacy Sports betting insider and host of The Daily Tip podcast Chelsa Messinger joins us with the best looks at a big sports weekend.
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Blaine and Mickey continue their preview of the Titans and Colts and get the best bets of the weekend from Chelsa Messinger of the Daily Tip.See omnystudio.com/listener for privacy information.
Blaine and Mickey discuss the Titans ugly offensive numbers on the road plus talk with Chelsa Messinger of the Daily Tip to get the best bets of the weekend.See omnystudio.com/listener for privacy information.
The Friday Five for November 10, 2023: Waze Crash History Feature Best U.S. Cities to Retire in 2024 Generative AI Model Autophagy Disorder (MAD) New YouTube "For You" Feed 365 Days of Motivation What's your favorite Holiday movie? Let us know! Vote in the poll here: https://bit.ly/ASGHoliday Reach out via email: ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail. Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim Twitter, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/ Resources: 5 Pillars of Integrity ft. Jason Meyers: https://link.chtbl.com/ASGM20230925 7 Ways to Overcome Fear of Rejection: https://link.chtbl.com/ASG547 Agent Requirements for ACA Sales: https://www.ritterim.com/blog/agent-requirements-for-aca-sales/ How Insurance FMOs Work: https://www.ritterim.com/how-insurance-fmos-work/ How to Check Medicare Extra Help Eligibility for Your Client: https://www.ritterim.com/blog/how-to-check-medicare-extra-help-eligibility-for-your-client/ Mental Health & Mindfulness Apps: https://link.chtbl.com/ASGA20231018 Ritter Insurance Marketing YouTube Channel: https://www.youtube.com/user/RitterInsurance Relaxing Logic Games: https://link.chtbl.com/ASGA045 Ways to Stay Productive on the Go: https://link.chtbl.com/ASG543 References: 365 Micro-Challenges and Daily Tips to Keep You Motivated and Inspired Every Day in 2023: https://www.inc.com/minda-zetlin/365-micro-challenges-daily-tips-to-keep-you-motivated-inspired-every-day-in-2023.html 2024 Best Places to Retire in the U.S.: https://realestate.usnews.com/places/rankings/best-places-to-retire Has Generative AI Peaked? https://hbr.org/2023/11/has-generative-ai-peaked Move over, Florida: Retirees are flocking to Pennsylvania: https://www.axios.com/2023/11/07/best-retirement-cities-us SAG-AFTRA tentative agreement to end strike will get nearly 200,000 New Yorkers back to work in film and tv: https://www.cbsnews.com/newyork/news/sag-aftra-tentative-agreement-to-end-strike-will-get-nearly-200000-new-yorkers-back-to-work-in-film-and-tv/ Striking Actors and Hollywood Studios Agree to a Deal: https://www.nytimes.com/2023/11/08/business/media/actors-strike-deal.html The Curse of Recursion: Training Generated Data Makes Models Forget: https://arxiv.org/pdf/2305.17493.pdf Waze just got a big safety upgrade — what you need to know: https://www.tomsguide.com/news/waze-just-got-a-big-safety-upgrade-what-you-need-to-know Waze rolls out crash history alerts for accident-prone roads: https://www.theverge.com/2023/11/7/23950441/google-waze-crash-history-alerts YouTube adding ‘For You' channel section that tailors video recommendations for new viewers: https://9to5google.com/2023/11/08/youtube-for-you-channels-recommendations/ YouTube will soon show visitors a personalized For You section on channel pages: https://www.engadget.com/youtube-will-soon-show-visitors-a-personalized-for-you-section-on-channel-pages-213402443.html
Host of The Daily Tip and Audacy Sports Betting Insider Chelsa Messinger joins us again on a Thursday Sports Daily with her best bets for the weekend ahead.
Mickey Ryan and former Titans LB Keith Bulluck continued to talk about the Titans bye week, spoke with Chelsa Messinger of the Daily Tip, and talked about the infamous “Tush Push.”See omnystudio.com/listener for privacy information.
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.This week we talk about rhythms and healthy habits that have changed my life! I am so passionate about this topic because these rhythms have truly done a 180 for my health mentally and physically. All of these take between 60 seconds and 30 minutes and can easily be incorporated! 2-6 min : burnout & how habits have helped me slow down and become present 6-20 min : my morning rhythms20-28 min : afternoon rhythms25-28 min : ‘no excuses' tangent :) 28-30 min : nighttime rhythms31-38 min : weekly / monthly rhythms38-42 min : tips for using your phone less ---------------------------Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied Reishi Mushroom ‘KING' Coffee : https://lindenmckay.myorganogold.com/en/beverages/Amazon Storefront : Links to All My FavoritesLinden's Instagram : @lindenmckayLinden's Website : www.lindenmckay.comJacobsen Salt Castor Oil Pack
When it comes to sales, “Founders aren't important.” Provocative, yes. But hear today's guest out. Rory Clark is a sales expert who has trained over 15,000 executives across 30 countries and has a revolutionary system in place to transform sales organizations. What's more, Rory has actually trained Corey back at Scorpion. Now, the duo gets back together to discuss Rory's proprietary Focus Selling system. You'll need to listen for the full scoop but in short, Focus Selling is a groundbreaking customer development methodology that leans into human psychology spiced up with a rigorous system of approaching the sales process. In other words, this episode will unpack what salespeople need to master to open new opportunities, understand their prospects, and draft winning proposals consistently. This episode is a must-listen for any agency owner (or seller) struggling to drive growth from outbound sales. With engaging examples, anecdotes, and stories, Rory shares golden nuggets of wisdom from his career spanning over three decades. Here's what Corey and Rory cover in this episode: Rory's Focus Selling System and the five key areas salespeople need to master. The different social styles of people and how to appeal to them. How to connect with prospects and make them feel heard. Shift to discuss the prospect's ideal future state and how to remove obstacles. Here are some actionable key takeaways for agency founders: You need a system and a process for sales engagement. Founders are technicians but to manage teams, you have to be entrepreneurial. If a salesperson can't start a sale, they can't finish it, either. Make people feel heard and understood in the sales process. Proposals need to communicate both the ROI and the cost of inaction. The resources mentioned in this episode are: - Connect with Rory on LinkedIn Here - Email Rory at roryjclark@aol.com - Learn More About Focus Selling Here Join us as we dive into the sprawling journey of a successful law firm marketing agency.
In this episode of SolFul Connections, Jon Satin and Chris Pattay, otherwise known as The Possibility Coaches, share their strategies for living our most fulfilling lives. The duo stress that " You Can't Plan Your Life. You Can Only Live!" Jon and Chris share some of their own life and spiritual journey and talk about how to get "unstuck" and step into our authentic and true selves. The duo are speakers, life coaches and authors of The Possibility Coaches' Guide to Living an Inspired, Empowered, and Joy-filled Life! 365 Daily Tips to Get You There! Find out more about the Possibility Coaches: www.possibilitycoaches.com --- Support this podcast: https://podcasters.spotify.com/pod/show/solfulconnections/support
On this week's episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by SVP of Data Science & Research Emily Capodilupo to talk about all things Heart Rate Variability. HRV is one of the key signs of fitness and how well your body is ready to perform on any given day. Kristen and Emily will discuss what HRV is (2:15), how WHOOP measures HRV (5:15), adaptive behaviors to help HRV rebound (11:45), how HRV is a personalized metric (17:40), menstruation and pregnancy impacting HRV (21:12), HRV and sleep (27:30), the WHOOP Core4 Challenge (33:47), and listener questions on HRV (49:15).Support the show
Jenks and Chelsa give out their Best Bets for today, ask the Magic 8 Ball if it fades or likes their bets, and the Donkster gives his 5 Star plays as well. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices