Expect Butterflies

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Your Law of Attraction channel with Alora Cheek. Let’s talk about conscious creation!

Alora Cheek


    • Feb 18, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 16m AVG DURATION
    • 27 EPISODES


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    Latest episodes from Expect Butterflies

    S3 E1 You don’t have to have a plan

    Play Episode Listen Later Feb 18, 2021 17:54


    What if you don’t have a plan? Do you have to? Or what if you do have a plan? What if you don’t know which way to be?

    S2 E10 The Four Mental Gears

    Play Episode Listen Later Dec 9, 2020 10:49


    Pardon the EarPods but yay for the aligned time to DO a podcast on this info my Guides gave me about the four brain mental modes and how we don’t have to feel like we are processing LOA all of the time.

    S2 E9 LOA is not magical thinking

    Play Episode Listen Later Sep 13, 2020 27:44


    In response to a post about LOA being just magical thinking here is the why and the how and the what to do to actually manifest great things in your life. It starts with how you feel and what you decide. You. No one else.

    S2 E8 Your purpose. The cycle we are in. Map your life now.

    Play Episode Listen Later Sep 2, 2020 31:25


    This is a big one. Sit down and have a session of sorts as I talk about the cyclical maps, your purpose and calling (which is you), and the world. Know where you are so you can follow the call you are getting now. It’s time.

    S2 E7 Question: How to feel gratitude in a world that’s gone crazy?

    Play Episode Listen Later Jul 26, 2020 24:56


    I was given a question: “...how do you feel gratitude, or at peace, or raise your vibe and ignore or come to terms with feeling like the world is going crazy?” This episode is the response.

    S2 E6 Let your dream evolve

    Play Episode Listen Later Jul 22, 2020 16:45


    I’m all fired up in this episode about how to understand what the heck is evolving in your career and relationships and life and how you can tap into it.

    S2 E5 Find the conscious creation term that works for you

    Play Episode Listen Later May 4, 2020 17:08


    Confession: sometimes the term “conscious creator” makes me think I’m supposed to DO stuff. So I changed the term and found my sweet spot for manifestation. What really is your role in your conscious life too?

    S2 E4 How to stay in prosperity mindset

    Play Episode Listen Later Mar 19, 2020 20:56


    When what is looks challenging how do you stay in prosperity mindset? How do you keep the flow going?

    S2 E3 Redefine what you want in new ways

    Play Episode Listen Later Jan 26, 2020 15:47


    Here’s a story about manifestation. A story about new ways to ask for things. Here’s how you can open up what you are asking for too.

    S2 E2 What type of procrastination is it?

    Play Episode Listen Later Jan 18, 2020 9:02


    Are you really procrastinating or is something else—like the Universe lining things up for you?

    S2 E1 How to let that dream unfold step by step

    Play Episode Listen Later Jan 10, 2020 11:45


    Stuck? Can’t take action on that goal? Maybe you are trying to do too much all at once. Here is how to take things inspired action by inspired action until your dream is your new reality. Yes!

    S1 E14 The what, why, and how of mantras and affirmations

    Play Episode Listen Later Dec 28, 2019 24:09


    Mantras and affirmations are different, here’s how. And if you think affirmations are confusing or they don’t work for you, listen to this episode. If they do work for, listen for tips that might just increase your affirmation benefits. It’s all up, up, up here at Expect Butterflies.

    S1 E13 Curate your content and feed your mind on purpose

    Play Episode Listen Later Dec 10, 2019 12:38


    What if you took the blank spots in your calendar and decided in advance what to watch or read or do? It’s powerful. Also: I will get the hang of this new microphone

    S1 E12 LOA tips for the holidays

    Play Episode Listen Later Nov 29, 2019 19:22


    Here you go! Top of my head tips for using LOA tools to have the best holiday season yet, no matter what kind of holiday season you typically have.

    S1 E11 You do not have to think about a topic for it to manifest

    Play Episode Listen Later Oct 14, 2019 21:01


    Effort not! I had a Mediterranean cruise shift (not Caribbean. Ha! so many cruises) and now this podcast is born about how you do not need to think about—or wrestle to the ground—a topic for it to manifest. It’s easier than we are taught.

    S1 E10 Can you manifest for someone else?

    Play Episode Listen Later Aug 25, 2019 17:35


    Can you create in another person’s life? A huge question that’s the center of so many relationships whether partner or child or work. I talk all about it! P.S. I was having so much fun I forgot to hold the mic. Hahahahahaha Next time. :)

    S1 E9 Don't judge the stuff on the LOA journey

    Play Episode Listen Later Jul 9, 2019 17:57


    Are you new to LOA and trying to skip the small stuff and get to the big manifestations? Stop judging what you are manifesting. It will change your life.

    S1 E8 How to stay on track when your life hasn't changed yet

    Play Episode Listen Later Jun 13, 2019 10:45


    3 tools to use when you are trying to manifest something but change hasn’t happened yet and you’re feeling discouraged. How do you stay on track emotionally and vibrationally so that the thing you want can actually show up. THIS IS IT.

    S1 E7 You become a vibrational match to what you think about

    Play Episode Listen Later Jun 5, 2019 18:51


    This is a great topic because it clears up being afraid of negative thoughts and tunes you back into the part that matters: the journey.

    S1 E6 What's up with pushing against the LOA tool you are using

    Play Episode Listen Later May 27, 2019 18:13


    Do you ever find yourself doing a Law of Attraction tool and you’re struggling with it and you’re having a miserable time? What’s up with that? And what can you do to make it better?

    S1 E5 Segment intending because it makes your day better and helps you allow stuff

    Play Episode Listen Later May 23, 2019 26:19


    This tool ranks up there with meditation as one of the top things you can do to make your life better starting today. I'm not kidding. It's the log flume of life.

    S1 E4 Try this to stop doubting or worrying after you put your project or idea out into the world

    Play Episode Listen Later May 16, 2019 16:57


    How do you publish or make something and put it out into the world without feeling horrible or worried or stressed or in doubt afterwards? Keep listening because as this podcast keeps rolling it gets to the reason why you are even here doing things I the first place.

    S1 E3 Why is called Expect Butterflies and by the way that is a lovely credenza

    Play Episode Listen Later May 14, 2019 13:56


    This is why I called the podcast and website Expect Butterflies when it's not about insects (yes I do know butterflies are insects). It's about golf. And Matt Damon. And the amazing things that get set into motion the instant we have a want. It's a story that changed me. It might change you too. PS I don't golf.

    S1 E2 Nudges: Your brain is doing great. Your intuition is working. Find out.

    Play Episode Listen Later May 11, 2019 16:57


    Why are you getting the urge to go to the mailbox? How do you open up your intuition without blowing your life up? Why does your brain do that?! It’s all good! Find out about intuitive nudges here in this podcast.

    S1 E1 Seriously, I was mad at LOA for two years. Also, I made a podcast.

    Play Episode Listen Later May 9, 2019 15:35


    Who the heck is Alora Cheek and why did she stick with the Law of Attraction when she was mad at it for the first two years? How did she make peace with the annoying positivity teachings so they could work well in her life and—gasp— make her positive again too? Why is she writing this in the third person?

    Expect Butterflies: A Law of Attraction Podcast With Alora Marie (Trailer)

    Play Episode Listen Later May 9, 2019 0:51


    Expect Butterflies: A Law of Attraction Podcast (Trailer)

    Play Episode Listen Later May 8, 2019 0:51


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