Podcasts about Redefine

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Best podcasts about Redefine

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Latest podcast episodes about Redefine

Asked and Answered By Soul
How To Outsmart Your Karma for Prosperity with Doctor Lynn Anderson

Asked and Answered By Soul

Play Episode Listen Later Nov 2, 2025 21:54


In this luminous episode, Jennifer Urezzio sits with Dr. Lynn Anderson — naturopath, yoga & nutrition therapist, author, and longtime teacher — to explore how to outsmart your karma for prosperity. Dr. Lynn reframes karma away from moral judgment and into a clear, usable principle: cause and effect. She offers a practical prosperity map through the four gifts of Lakshmi — wealth, pleasure, harmony, and liberation — and reminds listeners that “wealth” can be anything that enriches you (health, voice, artistry), not only money. The conversation names the four great passions that trip us up — deceit, greed, anger, and pride — and centers awareness as the first, essential practice for transformation. Dr. Lynn and Jennifer walk listeners through embodied tools: cultivating internal dialogue with the soul, practicing breath and presence to step out of reactivity, using yoga and sensation to build awareness, and practicing trust as a lived muscle. Throughout, the invitation is to observe rather than judge, to convert thinking → speaking → doing into conscious karma, and to allow small daily acts to compound into real prosperity. Practical takeaways: Redefine prosperity daily by adding small acts of wealth, pleasure, harmony, and liberation. Notice bodily signals (anger, tightness) as the doorway to awareness — breathe, observe, release. Replace deceit with truth: start with honest internal dialogue and consistent small choices. Treat trust like a practice: build resilience from the inside so you can navigate the outer world. Learn more about Doctor Lynn at http://www.doctorlynn.com. About Doctor Lynn Doctor Lynn is a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker, and video producer with over 40 years' experience in the field of natural health and fitness. She has been featured in Redbook, Reader's Digest, Huffington Post, Shape, SELF, and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn's Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us. Weekly online Zoom classes and therapy classes at SMH. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Office Hours With EAB
How Loan Reform Will Redefine Graduate Education

Office Hours With EAB

Play Episode Listen Later Oct 31, 2025 35:13


EAB's Amy Luitjens and Brett Schraeder discuss the end of Grad PLUS loans and the new cap on Federal Direct loans. The two break down what these shifts mean for student borrowing. They also share practical tips for graduate enrollment leaders and financial aid strategists on how to prepare for the changes ahead.

Closing Bell
Manifest Space: Semiconductors in Space: Inside Besxar's Plan to Redefine Chip Manufacturing 10/30/25

Closing Bell

Play Episode Listen Later Oct 30, 2025 16:35


Morgan Brennan sits down with Ashley Pilipiszyn, CEO and founder of Besxar, a startup that just emerged from stealth with a bold mission — manufacturing semiconductors in space. Pilipiszyn explains how Besxar's autonomous “fab ships” leverage the ultra-high vacuum of space to create ultra-pure wafers and substrates — the foundation for every advanced chip powering AI, data centers, and defense systems. They discuss the company's upcoming launch campaign with SpaceX and why space-based manufacturing could dramatically cut costs while securing domestic chip supply chains. Pilipiszyn also shares how her time at OpenAI and SLAC National Lab inspired this fusion of AI, materials science, and orbital production — and why she believes in-space manufacturing is American manufacturing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grow A Small Business Podcast
QFF: Be Better, Be Well, Be Bold — Dylan Pargiter-Green's Journey to Building Bold Wealth: How Courage, Clarity, and Connection Helped Him Redefine Financial Success and Turn Purpose into Prosperity in Business & Life. (Episod

Grow A Small Business Podcast

Play Episode Listen Later Oct 30, 2025 22:01


QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Amanda Jones interviews Dylan Pargiter-Green, founder of Bold Wealth, to explore how courage, clarity, and purpose can reshape the way we think about money and success. Dylan shares his journey from financial advisor to business owner, revealing how "Be Better, Be Well, Be Bold" became more than a tagline—it's a philosophy for life and growth. He opens up about helping clients find balance between building wealth and truly living well, while also reflecting on lessons from running a service-based business. From setting meaningful goals to rewarding yourself along the way, Dylan's insights remind entrepreneurs that real success isn't just about numbers—it's about fulfillment. Whether you're building a business or redefining your relationship with money, this conversation is a must-listen. Key Takeaways for Small Business Owners: Reward Yourself Along the Way – Don't wait until retirement to enjoy your hard work. Pay yourself fairly and appreciate the small milestones as your business grows. Set Clear Goals and Review Them Often – Reflect on your progress every few months. Identify what's working, fix what isn't, and keep your goals practical and measurable. Align Business and Personal Wealth – Your business should support your lifestyle and long-term wellbeing. Make financial choices that strengthen both areas together. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Build Genuine Relationships – Success in business comes from understanding people. Take time to know your clients' values, dreams, and priorities to create lasting trust. Embrace Change and the Unknown – You can't predict everything. Learn quickly from challenges, adapt with a positive mindset, and keep improving with every experience. Activity Breeds Success – Stay active and engaged. Say yes to opportunities, meet new people, and always keep learning—the more you do, the more success will follow. One action small business owners can take: According to Dylan Pargiter-Green, one action small business owners can take is to set aside dedicated time every six months to review both their business and personal goals. This reflection helps identify what's working, where improvements are needed, and ensures their business growth aligns with their personal wellbeing and financial security. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

Eye On A.I.
#297 Jeff Lunsford: How Agentic AI Will Redefine Every Digital Interaction

Eye On A.I.

Play Episode Listen Later Oct 30, 2025 47:55


Why will agentic AI redefine every digital interaction, and what foundation do enterprises need to make it safe, trusted, and real time? In this episode of Eye on AI, host Craig Smith sits down with Jeff Lunsford to unpack how a neutral customer data platform like Tealium becomes the control plane for agentic systems. We cover how to collect and unify first party data responsibly, enforce consent and identity across channels, and feed the right context to models so agents can act with confidence in the moment. You will hear how real time profiles, event streams, and deterministic identity power personalization, automation, and transactions across web, mobile, ads, email, and customer support. Learn how leading enterprises are preparing for agentic commerce that could double digital interactions, why governance and privacy must be embedded into delivery teams, and which standards enable safe transactions and payments with agents. You will also hear how to build an "agentic front door" for your business, design guardrails and spending allowances, choose where to run reasoning and inference, and measure impact with metrics like conversion rate, ROAS, CSAT, and cost per resolution. ​​Stay Updated: Craig Smith on X: https://x.com/craigss Eye on A.I. on X: https://x.com/EyeOn_AI

Manifest Space with Morgan Brennan
Semiconductors in Space: Inside Besxar's Plan to Redefine Chip Manufacturing 10/30/25

Manifest Space with Morgan Brennan

Play Episode Listen Later Oct 30, 2025 16:35


Morgan Brennan sits down with Ashley Pilipiszyn, CEO and founder of Besxar, a startup that just emerged from stealth with a bold mission — manufacturing semiconductors in space. Pilipiszyn explains how Besxar's autonomous “fab ships” leverage the ultra-high vacuum of space to create ultra-pure wafers and substrates — the foundation for every advanced chip powering AI, data centers, and defense systems. They discuss the company's upcoming launch campaign with SpaceX and why space-based manufacturing could dramatically cut costs while securing domestic chip supply chains. Pilipiszyn also shares how her time at OpenAI and SLAC National Lab inspired this fusion of AI, materials science, and orbital production — and why she believes in-space manufacturing is American manufacturing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The FIT40 Podcast with Coach Fitzz
#353: How to Stop Losing and Regaining the Same 20 Pounds

The FIT40 Podcast with Coach Fitzz

Play Episode Listen Later Oct 30, 2025 15:42


DESCRIPTIONIn this episode of The FIT40 Podcast, I'm breaking down why most people lose weight… only to gain it right back. Spoiler: it's not willpower — it's poor planning. I walk you through the three-step Restore, Redefine, Thrive system I use with clients over 40 to help them lose fat, boost energy, and actually maintain their results for life. If you're tired of starting over every January, this one's for you.FIT40 LINKS✅ Want a clear plan and someone to keep you on track?

It's Your Time
Redefining Success: Wellness, Wealth & Wild Success for Women in Sales | Ep 355

It's Your Time

Play Episode Listen Later Oct 30, 2025 19:49


Success isn't about doing more — it's about becoming more. In this episode, Certified Life Coach Michelle Arnold Bourque helps you redefine success through the lens of neuroscience, mindset, and energy. You'll learn how to: • Rewire your mind from survival to creation • Build wealth from confidence, not chaos • Redefine success as sovereignty, not sacrifice Perfect for high-achieving women in sales who are ready to expand beyond burnout and build success that feels aligned, abundant, and alive.

WITneSSes
Jake Kennington on Alignment, Engineering Yourself First & Redefining Success | The Elisha Show

WITneSSes

Play Episode Listen Later Oct 30, 2025 21:00


Breakfast Leadership
From Compliance to Conscious Growth: How Michi McClure and Consivian Redefine Leadership

Breakfast Leadership

Play Episode Listen Later Oct 29, 2025 30:35


Struggling with costs in your healthcare organization? Reach out to Michael.  Click Here for more info Episode Overview In this episode of the Breakfast Leadership Show, Michael speaks with Michi McClure, Founder of Consivian, about her transformation from an “accidental leader” to a conscious architect of human and organizational growth. Michi shares how her firm evolved from its compliance origins into a full-spectrum business consultancy helping leaders and teams grow through authenticity, systems thinking, and self-awareness. Together, they explore what it means to build organizations that are not just compliant — but truly connected, conscious, and continually learning. Key Topics & Insights Authentic Connection as the Foundation of Growth Michael and Michi unpack how organizational health begins with authentic human connection. They discuss how leaders can create environments where people feel safe to speak openly, challenge ideas, and contribute meaningfully. Drawing inspiration from 3M's innovation culture and Amy Edmondson's research on psychological safety, the conversation highlights the power of balancing data-driven insight with genuine human empathy. The Power of Inclusion in Leadership Decisions Michael shares a story about a healthcare redesign initiative that excluded doctors from the planning process — a costly mistake that became a case study in why leaders must include all stakeholders. The story becomes a powerful metaphor for leadership humility, reminding us that sustainable change only happens when everyone's voice is invited to the table. Flexibility and Communication at Every Level Michi and Michael discuss how leaders can move beyond rigid structures and instead create flexible meeting formats, adaptive communication rhythms, and spaces for real-time problem-solving. They emphasize that leadership today isn't about following old rules — it's about being present, reflective, and responsive to what teams actually need. Visual Feedback and Leadership Awareness Michi shares her creative experiment with a “visual thermometer” on her office door, where her team could anonymously reflect how they perceived her leadership presence each day. This tool became a catalyst for self-awareness and emotional intelligence — qualities she believes are essential to modern leadership. Michael expands on the idea, encouraging leaders to “take their own pulse” after key interactions to assess connection and tone. Reflection as the Path to Personal and Organizational Growth Both Michi and Michael underscore the importance of reflective learning — recognizing blind spots, seeking feedback, and embracing discomfort as a teacher. Michi connects this process to burnout prevention, explaining how reflection and feedback re-energize leaders by aligning them more deeply with purpose. Creativity, Self-Care, and Sustainable Leadership In a discussion that blends philosophy and practicality, Michi advocates for leaders to give themselves “space and grace” to recharge creatively. Michael introduces the timeless “sharpen the saw” parable, illustrating how sustainable productivity requires rest, reflection, and recalibration. Together, they explore how Consivian helps leaders move from burnout to balanced, consistent performance — like the steady pace of a tortoise rather than the burnout-driven sprint of a hare. Navigating Organizational Change with Self-Awareness Michi dives into the challenges of change management, noting that many leaders attempt to “fix” others before examining their own systems. She encourages a shift toward self-inquiry, using feedback loops and system mapping to uncover invisible barriers that hinder transformation. Continuous Learning as a Business Imperative To close, Michi shares how continuous learning shapes the culture at Consivian — each client engagement becomes a new opportunity for insight, innovation, and growth. She invites listeners to explore more about her work and resources at consivian.com. Connect with Michi McClure & Consivian

Matt Fanslow - Diagnosing the Aftermarket A to Z
"Yo, Adrian!" What We Can Learn From Rocky [E208]

Matt Fanslow - Diagnosing the Aftermarket A to Z

Play Episode Listen Later Oct 29, 2025 21:56


Thanks to our Partner, NAPA Autotech Training and Pico TechnologyWatch Full Video EpisodeMatt riffs on a surprisingly quiet moment from Rocky—the late-night scene where Rocky admits he can't beat Apollo and Adrian simply asks, “What do we do?” From that question, Matt draws a blueprint for technicians and shop owners: set realistic, self-assigned wins and stack them. Instead of living and dying by big, binary outcomes (“fixed/not fixed,” “hit benchmark/missed benchmark”), build momentum with attainable goals that compound into competence, confidence, and better shop results.Big Ideas“What do we do?” beats “You can do it!” Swapping empty hype for practical next steps creates traction.Redefine winning: Rocky doesn't win the fight; he wins by “going the distance.” Translate that to your day: hit achievable targets that move you forward.Stack small, durable improvements: The path to 40+ billed hours or top-quartile shop productivity runs through many smaller, consistent wins.Perfection limits joy: Ambition is good; impossible standards starve you of pride and progress.Benchmarks aren't commandments: Continuous improvement may matter more than someone else's KPI.Practical Takeaways for TechsScope reps, not scope heroics: Use the oscilloscope on easy cars and routine checks—pair voltage with time until it's second nature, then add a second channel and a low-amp probe where it makes sense.Thermal imager habits: Pull it out on brake inspections, wheel-bearing complaints, and on known-good vehicles to calibrate your eye for “normal.”Micro-goals to build hours: If you're billing ~20 hrs/week, aim for 25 (≈+1 hr/day). Then 30. Ask: Where can I reclaim two hours? (economy of motion, fewer tool trips, better setup).Practical Takeaways for Shop Owners/LeadsAim for +10–15% improvements first: If techs are ~60% productive, target 70%, not 100% overnight. Design the system to enable the next step.Design wins into the week: Encourage daily scope/thermal reps, short debriefs, and “wins boards” that recognize process improvements—not just hero fixes.Coach with the Adrian question: When someone says, “I can't hit that,” respond with: “What do we do?” Identify the next two concrete actions.Memorable Lines“We can define our own successes—it doesn't have to be everyone else's.”“Set wins somewhere earlier in the process, not only at the final repair.”“I hope you're proud of yourself—and that you let yourself feel it.”Chapter Guide Cold open & sponsors — NAPA Auto Tech Training, Pico TechnologyWhy Rocky still hits — the “What do we do?” sceneDefining ‘going the distance' at workTech micro-wins — scope reps, thermal habits, pairing voltage & currentShop micro-wins — stepwise productivity goals, system design > pep talksPerfection vs. pride — making room to feel accomplishedThanks to our Partner, NAPA Autotech TrainingNAPA Autotech's team of ASE Master Certified Instructors are conducting over 1,200 classes covering 28 automotive topics. To see a selection, go to

Fit Friends Happy Hour
Outsmart Decision Fatigue and Redefine Meal Prep

Fit Friends Happy Hour

Play Episode Listen Later Oct 28, 2025 10:15


EPISODE 420. Ever feel totally motivated to meal prep- then days later, you're stuck with wilted spinach and zero energy to cook? You're not alone! In this episode of Fit Friends Happy Hour, host Katie Hake breaks down how meal planning can actually feel nourishing, flexible, and (gasp) enjoyable...without dieting, guilt, or burnout. If you're a parent, chronic overthinker, or just tired of the weekly, “What's for dinner?” struggle, this episode is your permission slip to ditch the all-or-nothing approach and finally make meal planning work for real life.What We Cover:Why traditional meal planning leads to overwhelm (and what real meal planning should look like)Katie's easy 5-step system for planning meals with less stress and more flexibilityWays to make meal planning fun, involve the whole family, and embrace shortcuts without guiltReady to rethink how you fuel your week? Hit play and let's make meal planning simple.Connect with Katie:Work with Us | www.katiehake.com/nutritioncoachingMeal Prep Like a Pro Without Obsessing Over Every Bite | www.katiehake.com/prepJoin our FREE 5-Day Walking Challenge | Walk with Me!Use special link for 15% off | Omorpho Weighted Vest Text me your AHA moment from today's episode!

The Mid-Career GPS Podcast
320: Asking This One Question to Your Colleagues May Redefine Your Career

The Mid-Career GPS Podcast

Play Episode Listen Later Oct 28, 2025 16:01 Transcription Available


Send us a textFeeling stuck, tired, or unsure how long you can keep pushing through your role? In this episode of The Mid-Career GPS Podcast, John Neral shares one golden question that can help you rediscover purpose, evaluate fit, and make smarter decisions about your career: Why do you come back to work every day?This simple yet powerful question uncovers what really drives you and what's holding you back. John walks you through how to use it to gain clarity in your current role, prepare for a job change, or guide your next interview.You'll learn how to choose the right person for an honest conversation, set a clear intention, and listen deeply for what's said and what's not. Then, using John's signature Four F Framework—Fit, Function, Finance, and Forward—you'll translate those insights into action.John also explores how this question can transform how you evaluate company culture during informational interviews or final-round panels. When the answers align, you gain confidence in your decision. When they don't, you gain valuable insight about what's missing.This conversation helps you:Name the weight you might be feeling in your career right nowSet up an intentional, trust-based conversation about work satisfactionAsk and reflect on the golden question with curiosity and courageMap your insights using Fit, Function, Finance, and ForwardApply what you learn to your interviews, offers, or current roleRecognize how your motivations change—and that it's okayWhether you're evaluating a new opportunity or trying to reignite momentum where you are, this question helps you create a clearer, more aligned career path.

Mo News
Interview: Future of Money, Explained - How Stablecoins Could Redefine Currency and Payments

Mo News

Play Episode Listen Later Oct 27, 2025 37:10


Stablecoins may be the most important innovation in digital finance you've never heard of — and they're about to reshape how money moves around the world. Dante Disparte, Chief Strategy Officer and Head of Global Policy at Circle, joins us to discuss how stablecoins differ from volatile cryptocurrencies like Bitcoin, why Circle calls them “WhatsApp for dollars,” and how they could change the way small businesses and families send and receive money across borders. Disparte also explains what the first-ever federal laws regulating stablecoins means for innovation, consumer protection, and the role of the U.S. dollar in a fast-changing financial system.

Learning Tech Talks
Drawing AI Red Lines: Why Leaders Must Decide What's Off-Limits

Learning Tech Talks

Play Episode Listen Later Oct 27, 2025 34:15


AI isn't just evolving faster than we can regulate. It's crossing lines many assumed were universally off-limits.This week on Future-Focused, I'm unpacking three very different stories that highlight an uncomfortable truth: we seem to have completely abandoned the idea that there are lines technology should never cross.From OpenAI's move to allow ChatGPT to generate erotic content, to the U.S. military's growing use of AI in leadership and tactical decisions, to AI-generated videos resurrecting deceased public figures like MLK Jr. and Fred Rogers, each example exposes the deeper leadership crisis.Because, behind every one of these headlines is the same question: who's drawing the red lines, and are there any?In this episode, I explore three key insights every leader needs to understand:Not having clear boundaries doesn't make you adaptable; it makes you unanchored.Why red lines are rarely as simple as “never" and how to navigate the complexity without erasing conviction.And why waiting for AI companies to self-regulate is a guaranteed path to regret.I'll also share three practical steps to help you and your organization start defining what's off-limits, who gets a say, and how to keep conviction from fading under convenience.If you care about leading with clarity, conviction, and human responsibility in an AI-driven world, this one's worth the listen.Oh, and if this conversation challenged your thinking or gave you something valuable, like, share, and subscribe. You can also support my work by buying me a coffee. And if your organization is wrestling with how to build or enforce ethical boundaries in AI strategy or implementation, that's exactly what I help executives do. Reach out if you'd like to talk more.Chapters:00:00 – “Should AI be allowed…?”02:51 – Trending Headline Context10:25 – Insight 1: Without red lines, drift defines you13:23 – Insight 2: It's never as simple as “never”17:31 – Insight 3: Big AI won't draw your lines21:25 – Action 1: Define who belongs in the room25:21 – Action 2: Audit the lines you already have27:31 – Action 3: Redefine where you stand (principle > method)32:30 – Closing: The Time for AI Red Lines is Now#AILeadership #AIEthics #ResponsibleAI #FutureOfWork #BusinessStrategy #FutureFocused

Federal Drive with Tom Temin
A Supreme Court case could redefine contractor liability in combat zones

Federal Drive with Tom Temin

Play Episode Listen Later Oct 27, 2025 10:41


The Supreme Court will hear Hencely v. Fluor on November 3, revisiting a decades-old precedent that shields contractors from state-law claims tied to military operations. Here to explain how the combatant activities exception works, and why this case could reshape risk and accountability for contractors in conflict zones is Lisa Himes of counsel with Rogers Joseph O'Donnell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The FemTech India Podcast
How FlexiBees Is Using AI to Redefine the Future of Work for Women I Rashmi Rammohan

The FemTech India Podcast

Play Episode Listen Later Oct 27, 2025 42:27


In this episode, I'm joined by Rashmi Rammohan, Co-founder and COO of FlexiBees, an AI-powered platform connecting experienced women professionals with flexible, on-demand work opportunities across life stages.Rashmi brings over a decade of experience from P&G Asia in consumer insights and digital media, and has played a pivotal role in building FlexiBees' vetting process, go-to-market strategy, and product from the ground up. Her story offers a rare, inside look at what it takes to build an AI-driven company that truly centers women in the workforce. In this conversation, we dive into:The story behind FlexiBees and how AI powers its mission. Why retaining women in the workforce, especially in AI, is criticalThe opportunities and challenges of building an AI-first companyHow to tackle algorithmic bias and gender sensitivity in tech.What does ethics AI mean to you and how does that translate in your services and products?The future of AI + human collaboration  and what it means for women in emerging markets.If you're passionate about the future of work, gender equity in AI, and building tech that uplifts, this episode will inspire you to reimagine what's possible when purpose meets innovation. Newsletter - https://techthrivenewsletter.beehiiv.com/ Disclaimer: This podcast is for informational purposes only. Views expressed are those of the hosts and guests and do not constitute professional, legal, or financial advice, nor endorsements of any company or product mentioned.Listeners are encouraged to do their own research and make informed decisions. ©️2025 TechThrive Ventures. All rights reserved.Flexibees - https://flexibees.comRashmi Rammohan  - https://www.linkedin.com/in/rashmirammohan/--Support the showConnect with us Instagram: ⁠⁠https://www.instagram.com/ctrl.alt.thrive.podcast/⁠⁠ Youtube :⁠⁠⁠ ⁠https://www.youtube.com/@Ctrlaltthrive/videos Connect with Navneet Linkedin : ⁠⁠https://www.linkedin.com/in/navneet-kaur-80109b227/⁠⁠ Instagram : ⁠⁠https://www.instagram.com/nav_neeetkaur/⁠

The Low Carb Athlete Podcast
Why You Don't Need a GLP-1 Shot — You Need Metabolic Testing with Debbie Potts

The Low Carb Athlete Podcast

Play Episode Listen Later Oct 26, 2025 48:22


Are you feeling stuck, inflamed, or frustrated that nothing seems to work anymore — even the so-called “miracle” GLP-1 medications? In this episode, Coach Debbie Potts explains why your metabolism probably isn't broken… it's misunderstood. Discover how PNOĒ Metabolic Testing and a Functional Health Investigation can reveal what's really driving your fatigue, weight gain, and burnout — and how to rebuild your metabolism naturally through The WHOLESTIC Method™ and your personalized FutureYou plan. You'll learn: What your breath can reveal about fat vs. carb metabolism How the Cell Danger Response shuts down energy production Why mitochondrial health is the key to longevity and vitality How sympathetic dominance and poor vagal tone block fat loss The balance between AMPK and mTOR for optimal aging Why VO₂ Max is one of the best predictors of longevity How to rebuild your health from the inside out — starting with drainage, detox, and nervous-system repair Why you can't out-supplement poor lifestyle habits or out-exercise a poor diet Debbie also shares how her clients use testing, not guessing, to identify their personal metabolic roadblocks — and how stacking consistent “base hits” with the Eight Elements of The WHOLESTIC Method™ leads to long-term transformation. Because aging isn't the enemy — unawareness is. ✨ Test your metabolism. Rebuild your energy. Redefine your Future You.

Healthy Mind, Healthy Life
Wellness, Resilience, and Building a Business That Loves You Back with Kelly Lorenzen

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 25, 2025 24:00


On Healthy Mind, Healthy Life, Avik speaks with Kelly Lorenzen—award-winning entrepreneur and CEO of KLM Consulting—about sustainable entrepreneurship. Kelly unpacks practical systems for avoiding burnout, her CODA method for delegation, the role of community, and why health must sit at the center of every founder's strategy. She also shares how navigating breast cancer clarified her definition of success and pushed her to create businesses that serve life, not consume it. This focused conversation gives founders concrete steps to reclaim time, protect well-being, and scale with intention.   About the guest  : Kelly Lorenzen is the CEO of KLM Consulting (DuplicateMyselfKLM.com), a marketing and management firm helping small businesses grow sustainably. With 20+ years of ownership experience, a degree in Entrepreneurship & Communications from Arizona State, and a PMP certification, Kelly is a breast-cancer survivor, philanthropist, and mentor committed to founder health, community, and systems that scale.   Key takeaways: Resilience is built, not born: repetitive “recover and re-tool” cycles created capacity to withstand shocks. Mindset interrupt: quickly redirect negative spirals to neutral or positive action to prevent cognitive tailspins during crises. CODA for workload clarity:K = Keep only tasks only you can do; O = Outsource expert work (tax, marketing); D = Delegate five- to ten-minute tasks; A = Automate repeatables. Health first, always: preventive care and daily self-care are strategic levers, not luxuries. Community is a safety net: mentors, peers, and teams function like “insurance” when life hits. Redefine success: choose wise ambition—business should sustain your life, not replace it. Service fuels leadership: philanthropy and giving back restore meaning and reduce isolation. Practical next steps: brain-dump tasks, tag with CODA, book your overdue health check, and schedule one weekly connection that isn't about sales.   Connect with the guest   LinkedIn: Kelly Lorenzen Website: https://duplicatemyselfklm.com/   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Tick Boot Camp
Episode 542: Z3LLA - Using Lyme Disease to Redefine Resilience in the Music Industry

Tick Boot Camp

Play Episode Listen Later Oct 25, 2025 105:02


In this powerful episode of the Tick Boot Camp Podcast, international DJ and artist duo Z3LLA — Julia “Juj” Seeley and Kiana Tebyani — share how chronic illness, creativity, and friendship became the foundation of their success. After years of unexplained symptoms, Juj was diagnosed with Lyme disease, Bartonella, Babesia, mold toxicity, POTS, SIBO, celiac disease, and later catamenial epilepsy. Despite life-altering health challenges, she and her best friend Kiana have built Z3LLA into one of the most exciting names in house music — with their single “Why Should I?” reaching #1 on the US Dance Radio Charts and performances alongside Disco Lines, Galantis, and Bijou. Together, Juj and Kiana discuss performing through flare-ups, collapsing backstage, navigating the medical system, and the emotional toll of chasing dreams while managing invisible illness. From ER visits and red-light therapy to steroid crashes and spiritual breakthroughs, this episode is a masterclass in resilience, vulnerability, and using art as advocacy.

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S28E4: Life After Divorce: Rediscovering Yourself & Finding Independence

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Play Episode Listen Later Oct 24, 2025 46:58 Transcription Available


Hey lady, this week, Dr. Dom and Terri delve into a topic that affects a third of Black women in the United States – divorce. While the process of divorce can often be painful, tedious, and costly it does not always mean that getting divorced is a bad thing. In fact, it can be one of the most liberating, self-actualizing events to occur in a woman's life.Terri offers her perspective as a recent divorcee and offers actionable tips to help you think through what life can be like post nuptials. And, Dr. Dom offers her perspective as a licensed clinical psychologist who works closely with women to process their lives pre- and post-divorce so that they can write beautiful new chapters in their full life stories.Together, they provide a framework where women facing divorce, recovering from divorce, or embarking on new horizons as a whole, single woman can all walk forward with their head's high and excited about their lives.Tune in for a grounded conversation about the highs and the lows of divorce and give yourself grace for wherever you are on the path. Quote of the Day:“Divorce is not a failure: Redefine failure and success for yourself and what you truly believe about life. Not what society tells us. There are many married people who are quietly miserable; is this success?” – Carol Madden  Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

The Family Vacationer
Family Travel Reset

The Family Vacationer

Play Episode Listen Later Oct 24, 2025 8:56 Transcription Available


Episode 198: The Family Travel ResetEpisode Overview If your family vacations have started to feel a little too predictable — the same beach, the same rental, the same “are we even relaxed?” feeling when you get home — it might be time for a reset. In Episode 198, Rob shares how to press pause on autopilot travel and rediscover the why behind your family's adventures. It's not about the next destination — it's about what you hope to bring home: connection, laughter, and stories worth retelling. Inspired by his upcoming book, The Family Vacationer: A Parent's Guide to Meaningful Travel (coming November 11, 2025), Rob introduces the concept of The Family Travel Reset — a simple, practical way to make travel more intentional, more joyful, and a whole lot less stressful. What You'll Learn in This EpisodeWhy families fall into “autopilot travel” — and how to break freeThe one question to ask before planning your next vacation: What do we really want from this trip?How to balance structure and spontaneity to create real connectionThe three easiest ways to reset your family's travel mindsetA personal story from Disney that changed how Rob plans trips foreverA simple “Family Travel Check-In” you can do this week to reconnect and resetThree Easy Ways to Start Your Family Travel ResetInvolve your kids in the planning. Ask them what they want out of the trip — more pool time, less rushing, more freedom. When kids feel heard, everyone's happier on the road.Build in slow mornings. Vacations shouldn't feel like a race. Linger over breakfast, explore without an agenda, and let curiosity lead the day.Redefine success. Instead of asking, “Did we check everything off?” try “Did we laugh together today?” Because that's what really matters.Favorite Quote from This Episode “Meaningful travel isn't about doing more — it's about feeling more.” — Rob Jones From Rob's Upcoming Book This episode pulls from several chapters of Rob's forthcoming book, The Family Vacationer: A Parent's Guide to Meaningful Travel, releasing November 11, 2025. The book is filled with stories, practical strategies, and gentle encouragement for parents who want travel to be less about logistics and more about connection.Preorder information coming soon!This Week Comes with Homework! Do a quick Family Travel Check-In: Ask everyone: What's your favorite travel memory we've ever made together?Then ask: What would make our next trip even better? Their answers might surprise you — and might be the key to your own Family Travel Reset. Connect with The Family VacationerInstagram & Facebook: @TheFamilyVacationerWebsite: thefamilyvacationer.liveEmail: thefamilyvacationerpodcast@gmail.comUpcoming EventsRob's Book Launch: The Family Vacationer: A Parent's Guide to Meaningful Travel — coming November 11, 2025200th Episode Celebration: Join Rob & Traci for a live recording in Orlando on December 15, 2025 — details and tickets available soon!

Mo News - The Interview
EP 164: Future of Money, Explained - How Stablecoins Could Redefine Currency and Payments

Mo News - The Interview

Play Episode Listen Later Oct 24, 2025 36:55


Stablecoins may be the most important innovation in digital finance you've never heard of — and they're about to reshape how money moves around the world. Dante Disparte, Chief Strategy Officer and Head of Global Policy at Circle, joins us to discuss how stablecoins differ from volatile cryptocurrencies like Bitcoin, why Circle calls them “WhatsApp for dollars,” and how they could change the way small businesses and families send and receive money across borders. Disparte also explains what the first-ever federal laws regulating stablecoins means for innovation, consumer protection, and the role of the U.S. dollar in a fast-changing financial system.

The Ad Project
Part 2: AI Advertising Revolution: How ChatGPT Could Redefine Retail Media

The Ad Project

Play Episode Listen Later Oct 24, 2025 25:20


In Episode 173 of The Ad Project, Joe Shelerud continues the AI conversation with Ad Advance Software Engineer Roger Branham — expanding on how OpenAI's Agentic Commerce Protocol could transform not just shopping, but advertising itself.They unpack:How ChatGPT and Gemini could evolve into major ad platformsWhat happens when generative AI gains deep insight into user behaviorThe tension between monetization and user trustThe future of pay-per-conversion models and hyper-personalized creativeHow these shifts could impact Amazon's dominance in retail mediaAs AI transitions from tool to “agent,” Joe and Roger explore what the next era of digital advertising might look like — and how brands can prepare for it.

Afternoon Drive with John Maytham
Driving Change: Sileku Unveils Leadership Programme to Redefine the Minibus Taxi Industry

Afternoon Drive with John Maytham

Play Episode Listen Later Oct 24, 2025 7:01 Transcription Available


Joining John Maytham to unpack this landmark initiative for the taxi Minibus industry, is Mr. Jodie Martin, Head of Executive Education at the UCT Graduate School of Business. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Choosing Happy
Keep Calm and Podcast On: The Truth About Indecision

Choosing Happy

Play Episode Listen Later Oct 24, 2025 6:47 Transcription Available


Have you ever sat in that head-spinning zone of doubt, thinking, “Should I keep going—or call it a day?”This week, Heather shares her real-time fail forward moment: the hard choice of whether to continue The Choosing Happy Podcast after 340 episodes.With data showing the podcast is already in the top 50% globally, she unpacks what indecision really teaches us—and how to use it as an unexpected doorway to clarity.Listen in as she reframes stuckness, inspired by Joe Hudson's perspective on emotional intelligence: that indecision is not confusion—it's your inner wisdom waiting for words.What's Inside:The hidden gift inside moments of “I don't know.”How indecision exposes emotional truth, not weakness.The story behind Heather's near-decision to quit Choosing Happy—and the surprising analytics turning point.Why your body often knows when your passion is calling you back.The simplest reframe to turn hesitation into alignment.Invitation to the Power Pause Weekend: a live experience for finding clarity and rhythm again.Chapters:00:17 - Indecision and Consequences01:25 - The Inner Tug of War02:42 - Embracing Indecision: An Invitation to Evolve03:59 - Exploring Doubt and Indecision04:41 - Embracing Change: The Power of Redirection05:58 - The Power of Perspective: Leveling Up in LifeThree Core Lessons:1. Indecision is Intelligence.That hesitation you hate is often your system saying, “Something needs space to realign.”2. Doubt Doesn't Mean Stop – It Means Shift.Redefine doubt as an energy recalibration—not an ending.3. Data Is Feedback, Not Identity.Numbers reflect progress, not your worth.Heather's Reflection:“340 episodes means over 1,000 hours of energy poured out. When I paused long enough to listen, the question wasn't ‘Is it worth it?' It became, ‘How can I serve smarter?' That's when clarity walked in.”The Takeaway:Failure doesn't always mean dropping the ball—it can be redefining the game.When you're stuck, you're not broken. You're breaking open.This Week's Challenge:Where are you sitting in indecision right now?Instead of forcing a move, give yourself 48 hours to pause, breathe, and ask: “What's the truth I'm not ready to speak yet?”That single question can turn confusion into clarity.Call to Action:Feeling like your mind's been running ahead of your soul?Join Heather for The Power Pause Weekend—a two-part online retreat to rest, reset, and rebuild your creative rhythm.Reserve your space at ChoosingHappy.space/powerpauseHow You Can Connect with Heather and Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | https://buymeacoffee.com/choosinghappy

AM/PM Podcast
#470 - The Great Shift: Why the Next 24 Months Will Redefine Amazon Seller Success

AM/PM Podcast

Play Episode Listen Later Oct 23, 2025 48:44


In this episode, we discuss how the next two years will redefine Amazon seller success. From AI and data to smarter testing, learn what it takes to stay ahead in the fastest-changing e-commerce era.   Join us on this episode as we explore the journey of Anthony Cofrancesco, a trailblazer in the e-commerce industry. Listen in as Anthony recounts his experiences from founding a conversion optimization agency for Amazon sellers to becoming a prominent speaker and e-commerce expert. He shares valuable insights from his early entrepreneurial days in Asia, where he co-founded a company focused on enhancing Amazon listings through graphics, video, and copywriting services. Discover how living in the Philippines, amidst a vibrant entrepreneurial community, allowed Anthony to significantly grow his business, eventually leading to the acquisition of his agency and his remarkable success with PickFu.   In a fascinating discussion on A/B testing, Anthony reveals how integrating testing into business strategies can drive substantial growth. Hear about his journey with PickFu and how strategic A/B testing helped brands like Thrasio's Angry Orange and Pink Miracle achieve remarkable sales increases. Anthony underscores the importance of moving beyond gut instincts, emphasizing that the initial investment in testing can yield significant long-term benefits. Learn how continual experimentation and rigorous testing can be the keys to success in today's competitive e-commerce landscape.   The conversation also explores the future of e-commerce, highlighting the evolving role of AI in streamlining business execution for Amazon sellers. Anthony discusses the challenges faced by sellers in navigating the overwhelming amount of information and how AI can revolutionize this space, enabling more efficient expansion across platforms like Amazon, Shopify, and retail. As the market becomes increasingly complex, Anthony stresses the need for sellers to adopt sophisticated systems and processes to maintain a competitive edge. Tune in to gain a comprehensive understanding of the dynamic nature of e-commerce and the pivotal role of execution in achieving business success.   In episode 470 of the AM/PM Podcast, Kevin and Anthony discuss: 00:00 - From Graphics to Data 02:07 - Business Partnership in the Philippines  08:39 - A/B Testing Discoveries and Results 17:11 - Using PickFu for Faster Market Research 20:16 - Optimizing Image Order for Conversions 22:18 - The Changing Landscape of Amazon Selling 27:19 - Maximizing Execution for Business Growth 35:46 - Future of Amazon Business Analytics, Execution, and Education 44:46 - Future of Consumer Spending and AI

Serving, Not Selling
Redefining Success: Building a Business without Losing Your Soul (Sharing My Story on the Life at Ten Tenths Podcast)

Serving, Not Selling

Play Episode Listen Later Oct 23, 2025 48:37


Success in real estate doesn't need to mean sacrificing your peace, your family, or your faith.Listen as I share my story on the Life at Ten Tenths podcast. We unpack how I built a 650-home, referral-driven real estate business without cold calling, open houses, or buying leads—while protecting my marriage, family time, and faith.Huge thank you to my friends at Life at Ten Tenths for having me on! Check them out here: https://www.lifeattentenths.com/Key TakeawaysIdentity isn't a backpack: Your faith and values aren't something you take on and off—lead with the real you.Redefine success: Don't wear the industry's scorecard; include profit, marriage, family rhythms, and rest in how you “keep score.”Hierarchy of attention: God → spouse → kids → work. Give the best of your attention to what matters most.Build for probability, not possibility: Create simple systems you can execute 90–100% of the time—even when life happens.Taste and tweak: Run “recipes” for 30 days, then iterate. Did you do all the ingredients? Did the result match the goal?Community is a business moat: People have fewer close relationships than ever—be a real friend and referrals follow.Authenticity attracts: You won't be for everyone, and that's the point. The right people will lean in.Chapters (with timestamps)Relationship-First Origin Story — [02:30]Is the Industry Failing Agents? — [05:04]Redefining Success: The “Dash” & Legacy — [10:53]Building Structure: 50 Deals Under 40 Hours/Week — [13:04]Marriage, Communication & Alignment — [16:00]Hierarchy of Attention (God → Spouse → Kids → Work) — [19:17]How to Maintain Your Database & Earn Referrals — [21:00]Unlocking Referrals vs. Just Repeat Business — [28:27]PDA Formula & “Taste and Tweak” Lead-Gen Recipes — [31:04]Consistency Through Hardship; Client Love Stories — [33:01]Faith-Forward Branding: The 2:10 Collective — [34:41]Authenticity as Strategy (and Why It Attracts) — [41:47]⭐️ Rate & Review:If this episode challenged or encouraged you, leave a 5-star review and share it with another Christian agent who needs to hear this message. Resources & Opportunities:

The Unified Brand - Branding Podcast
Why Brands Like Airbnb & Liquid Death Don't Compete, They Redefine

The Unified Brand - Branding Podcast

Play Episode Listen Later Oct 23, 2025 8:30


What do Airbnb, Liquid Death, and Notion have in common? They didn't just disrupt industries—they redefined them. In this episode of The Unified Brand Podcast, we break down what it truly means to achieve category ownership and why the most successful brands don't chase demand—they create it.You'll discover:What separates truly differentiated brands from the restThe two pathways to brand distinction: Amplify or RedefineHow companies like Liquid Death and Oatly made the familiar unignorableThe psychological power of brand archetypesWhy your brand should aim to stand alone, not just stand outHow to claim your own category of one using strategic positioning and messaging

The Crazy Ex-Wives Divorce Club
How to Have a “Good Divorce”: Co-Parenting, Healing & Starting Fresh with Sarah Armstrong

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Oct 22, 2025 42:13


Leadership Strategies for Tomorrow's Leaders
Part I: From Compliance to Commitment - Leading Through Culture, Not Control

Leadership Strategies for Tomorrow's Leaders

Play Episode Listen Later Oct 22, 2025 23:05


The Foundation of Belief-Driven Leadership Introduction: What is culture, really? In this conversation, Matt Marcotte—who's led teams at Apple, Salesforce, and Bergdorf Goodman—helps us move past the buzzwords. We talk about why belief is the difference between teams that comply and teams that commit, why uncertainty makes this more critical than ever, and how leaders can stop trying to be the hero and start creating environments where people bring their best. Summary: Matt introduces his new book Built on Belief and explains why he pivoted from frameworks to focus on the real competitive advantage: belief. We explore how belief transforms into commitment versus compliance, why leaders feel pressure to have all the answers (and why that's wrong), and the importance of clarity around what your organization actually believes. Matt shares the "heart, head, hands" framework and explains why people feel first, think second, then act—and how leaders need to work with that reality, not against it. Key Highlights: Culture comes down to two things: how people act and what they believe Belief is the "magic elixir" for fighting uncertainty in today's business environment The myth of the hero leader: your success is predicated on your people's success, not on having all the answers The "heart, head, hands" framework: humans are wired to feel first, then make sense of it intellectually, then act Key Takeaways: Start by defining what you believe. Most organizations focus on the "how" and "what" but skip the foundational "why." Commitment is born from conflict. People need agency, voice, and the ability to challenge ideas to truly buy in. Redefine what control means. Great leaders are conductors orchestrating the whole, not soloists playing every instrument. Lead with emotion, not intellect. "I have a dream" beats "I have a plan" every time when building commitment. Put people in choice. Be clear about your mission so people can authentically opt in—or out. Next Steps for Listeners: Ask yourself: When's the last time I thought about what my organization actually believes? Identify one person on your team and practice looking at a challenge through their eyes. Think about your last big initiative—did you lead with vision (emotion) or plan (intellect)? How did people respond? Connect with Matt on LinkedIn.

7:47 Conversations
Kirti Naik: Redefine Reputation

7:47 Conversations

Play Episode Listen Later Oct 21, 2025 49:29


Episode SummaryIn this deeply human and heartfelt conversation, Chris Schembra sits down with his longtime friend Kirti Naik, a powerhouse brand leader turned soulful storyteller, for an episode that moves beyond titles and accolades into the raw, unfiltered truth of a life well-lived. On this crisp New York City fall day, amid Yom Kippur reflections and the festive spirit of Diwali, Chris and Kirti explore the intertwined forces of fate, love, resilience, and identity.Kirti opens up about her unexpected journey into motherhood and how her daughter, Kiran, became her North Star, pushing her to finish business school while pregnant, guiding her to build a better life, and teaching her lessons in forgiveness and courage. Together, Chris and Kirti unpack the subtle art of pausing in a world obsessed with speed: pausing before responding to an email, pausing to think, pausing to realign with who we are and who we want to become.They delve into the heavy weight and quiet liberation of reputation, how cultural expectations and personal setbacks (like divorce) shape us, and how we can reclaim our own narrative even after painful turning points. Kirti shares how love and partnership with Greg have reshaped her family and her understanding of commitment — beyond paperwork and traditions — into something deeply chosen and resilient.The conversation moves fluidly from practical life strategies (like managing anxiety, editing before you send, embracing imperfection) to profound reflections on destiny (or “amor fati”), legacy, and the humility that comes with decades of personal and professional growth. We hear about parenting in New York City, the courage to let go of perfectionism, and how success is measured not just by business milestones but by the depth of relationships we nurture along the way.This is not a business episode,  it's a blueprint for living with greater presence, courage, and gratitude. Whether you're navigating big career decisions, untangling old expectations, or learning to pause before reacting, Kirti's story is an invitation to slow down, reflect, and embrace the beautiful messiness of life.10 Great Quotes“Kids, don't worry about people knowing you. Make yourself worth knowing.” — Chris (quoting Fiorello LaGuardia) “She was my North Star — the reason I wanted to be a better person, to work harder, and to finish what I started.” — Kirti “Progress comes from movement, not perfection.” — Chris “I've shifted from people pleasing to teaching and communicating what I authentically think.” — Kirti “Precision requires pause. Sometimes waiting 15 minutes changes everything.” — Chris “Reputation is hard to rewrite — but it's not impossible when you lead with honesty and vulnerability.” — Kirti “Material things don't really matter. We don't actually need anything but each other and some Netflix.” — Kirti “We have to rise above business success and find success in our personal lives — the world needs that.” — Chris “Love doesn't have to be defined by societal milestones. Commitment can be something deeply chosen.” — Kirti “It's humbling to realize we're still learning — not about tools or tactics, but about ourselves.” — Kirti 10 Key TakeawaysPause Before You React — Writing a draft and waiting before sending helps you edit, clarify, and prevent future missteps. Redefine Reputation — Your past doesn't have to define you; vulnerability and new actions can reshape how others see you. Parenthood as Catalyst — Unexpected life events, like surprise motherhood, can bring purpose and resilience you didn't know you had. Move from People Pleasing to Authenticity — Stop avoiding conflict; respectfully communicate your needs and boundaries. Love Beyond Paperwork — Lasting commitment isn't about traditional milestones but about shared choice and partnership. Cultural Expectations Can Be Rewritten — Even deeply ingrained norms can shift when you choose your own happiness and truth. Imperfection Is Human — Let go of needing to be flawless; aim for 80–90% and move forward. True Success Is Relational — The depth of mentorship, family bonds, and love defines life more than job titles. Anxiety Can Be Managed with Pause — Small intentional habits — like stepping back before acting — can reduce fear and increase control. Fate vs. Coincidence — Sometimes the unexpected (from your child's name to life detours) is guiding you toward who you're meant to become. 

El Ritmo de la Mañana
Streaming vs Piratería, La batalla que redefine el entretenimiento

El Ritmo de la Mañana

Play Episode Listen Later Oct 21, 2025 9:34 Transcription Available


Afternoon Drive with John Maytham
Land, law, and a handshake: Inside the case that could redefine property sales in South Africa

Afternoon Drive with John Maytham

Play Episode Listen Later Oct 21, 2025 8:49 Transcription Available


John Maytham speaks to Jean-Pierre Truter | Attorney specialising in litigation, who unpacks a legal ruling out of the Pretoria High Court which is stirring the property sector, as Justice Nyathi’s order in Dlomo v De Klerk and Others (Case no: 078800/2023) challenges long-standing land law in South Africa. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Trading Secrets
259. Harry Jowsey: From reality TV to scripted, how Netflix powerhouse has expanded his career on screen, continuing to redefine the rules, and the core values that keep him grounded

Trading Secrets

Play Episode Listen Later Oct 20, 2025 63:11


This week, Jason is joined by one of the fast rising stars in Netflix's global reality universe, Harry Jowsey! After first breaking onto the scene with Netflix unscripted TV, Harry has become one of the faces of the platform with his own show “Let's Marry Harry” premiering in 2026. He was the centerpiece of Netflix's summer breakout event earlier this year where the streamer spotlighted him as one of its breakout stars. However, Harry's career goes further beyond reality TV as he breaks into acting with starring roles in Netflix's upcoming “The Wrong Paris” and “Billy Knight” where he will be opposite Al Pacino, and the horror indie film Horrified. He is also an entrepreneur launching PASH, a sustainable brand with a philanthropic mission inspired by his personal experience. Harry Jowsey is back — and this time, he's peeling back the curtain on what's changed since his last appearance in 2021. From the unique path he's carved in television to the downside of being “too good” in the industry, Harry gets candid about how he's grown, what he's learned, and how he's navigating the highs and lows of fame. He opens up about dealing with online hate and turning it into a lesson, the realities of living and working in LA's film industry, and why redefining what it means to “take a break” has been a game changer. Harry also dives into the making of Let's Marry Harry, the likelihood of a proposal, his personal goal to read daily, and where he's making the most money right now. Plus, Harry weighs in on the current state of reality TV vs. scripted work, the shows he passed on (and may regret), his experience working as an actor, joining the Unwell network with Alex Cooper, his desire to work on projects that simply make people feel good, and his unfiltered take on today's social media landscape. Harry reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Harry Jowsey Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group  All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Functional Health: Quince: Layer up this fall with pieces that feel as good as they look. Go to Quince.com/tradingsecrets for free shipping on your order and 365-day returns. Now available in Canada, too. OneSkin: OneSkin is changing how we age by focusing on skin and scalp health at the cellular level. Powered by their patented OS-01 Peptide ™, every formula is designed to keep skin healthier, stronger, and more resilient over time. For a limited time, try OneSkin with 15% off using code TRADINGSECRETS at oneskin.co Booking.com: If your vacation rental isn't listed on Booking.com, it could be invisible to millions of travelers searching the platform. Don't miss out on consistent bookings and global reach. Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com YouTube Title: Needs to be 100 characters or less  | Trading Secrets w/ Jason Tartick

Deconstructor of Fun
308. The 8 Trends That Will Redefine Gaming in Asia (and Beyond)

Deconstructor of Fun

Play Episode Listen Later Oct 20, 2025 75:38


Mishka Katkoff is joined by Daniel Ahmad (Director of Research & Insights, Niko Partners) and Lisa Hanson (CEO & Founder, Niko Partners) for a deep dive into the latest trends and insights from the Asian, MENA, and Indian gaming markets. We cover regulatory changes in China, the rise of India as a gaming powerhouse, the evolving MENA landscape, and much more. If you want to stay ahead in the global games industry, this episode is packed with actionable intelligence!01:30 China's Gaming Market: Policy Shifts & Opportunities09:00 Entering the Chinese Market: Risks & Strategies23:39 India's Gaming Market: Growth & Monetization25:36 Western Success in India & Market Insights41:33 MENA Region: Female Gamers & Genre Trends42:50 GTA V & Mature Content in MENA44:15 Southeast Asia: Monetization & Generative AI1:10:02 Closing Thoughts

Heads Together
#181 - Rewilding Your Relationship With Money

Heads Together

Play Episode Listen Later Oct 20, 2025 26:42


Let's be honest. Your relationship with money is probably one of the trickiest, most emotionally charged relationships you'll ever have. And I'm not talking about spreadsheets or financial planning here. I'm talking about how you feel about money, how you treat it, and how it's quietly shaping your decisions without you even realising it's happening. This week, we're going back to something I haven't talked about in a while: money mindset. Because here's the thing. Most of us didn't choose the money stories we're carrying around. We inherited them from our parents, our teachers, the culture we grew up in, and that whole toxic online abundance messaging that makes you feel like an idiot if you haven't manifested a private account in the Cayman Islands. (Thanks for nothing, The Secret.) What You'll Learn In This Episode: The money stories you inherited and how they're dictating your behaviour right now. Things like "money doesn't grow on trees" or "people like us don't have that kind of money" get wired into your nervous system, and suddenly abundance doesn't feel safe anymore. Why money isn't moral. Money isn't a reflection of how worthy or spiritual you are. It's not a moral compass. Money is neutral. It's energy. And when we treat it like it's moral, we start hustling for work we don't want, undercharging because we want to seem like good people, and over-delivering to prove our value. The two ways we try to control money and why neither one represents freedom. You're either constantly chasing money and making it the focus of everything, or you're pretending you're above caring about it at all. Both are about control. Both are ego. What it means to rewild your relationship with money. Coming back to a natural rhythm where money flows through you, supports you, and nourishes what matters, but isn't the all-or-nothing driving force of your business. Five things you can start doing today to shift your relationship with money: Name the inherited stories (whose voice are you hearing?) Track the flow (where does money move easily and where does it get stuck?) Look at your pricing (are you charging for acceptance or honouring your energy?) Practice receiving (compliments, help, opportunities, all of it) Redefine what wealth means for you The distinction between wealth and worth. Wealth is external and movable. Worth is internal and doesn't change. You cannot let money carry your self-esteem. You cannot let money have that much power. The Big Truth: Money doesn't respond to guilt or scarcity. But it does respond to clear, aligned action. It responds to purpose. It responds to flow. When you spend money in alignment, it circulates. When you invest in what you believe in, it multiplies. When you hoard it out of fear, it stagnates. And here's the weird thing: when you stop with the proving and the grasping and the chasing, that's when money starts to flow. That's when money becomes the side effect of intentional, aligned work. That's what I want for you. This Week's Journaling Prompts: Where in my business am I still asking money for permission? (Permission to rest, to create something different, to feel successful, to feel safe?) What part of me still believes that wealth and worth are the same thing? And what could happen if I stopped believing that? If money and I were in an honest relationship, what conversation are we long overdue to have? (What needs forgiving? What needs claiming? What needs renegotiating?) Don't rush these. Sit with them. See what comes up. Links & Resources: Download the Fix Your Money Mindset Workbook - One of my oldest lead magnets and still works a treat because it's a goodie. It'll help you reframe your way of thinking about money: https://www.gillmoakes.com/fix-your-money-mindset Email me your reflections: info@gillmoakes.com (I genuinely love hearing from you when something lands)

The Top Line
Salesforce's Mark Sullivan: AI and agentic systems will redefine life sciences (Sponsored)

The Top Line

Play Episode Listen Later Oct 20, 2025 13:07


Life sciences organizations are facing both intense pressure and extraordinary opportunity, according to Mark Sullivan, president of regulated industries at Salesforce. In a conversation with The Top Line’s Chris Hayden, Sullivan said companies too often operate in “survival mode,” focused on defending margins rather than leading innovation. But with the rise of AI and agentic technologies, he said, the industry is poised for a transformation that could reshape how drugs are developed, trials conducted and patient data used — all at greater speed and lower cost. Sullivan emphasized that this new era requires rethinking how companies engage with stakeholders. Instead of distant, one-way interactions, he said, agentic AI enables dynamic, conversational relationships that improve satisfaction and generate actionable insights. Salesforce, he noted, is expanding beyond its CRM roots to help life science enterprises become “agentic” organizations — integrating secure, compliant AI systems across finance, HR and supply chains. With data security and trust at the core, Sullivan called on leaders to look beyond software replacement and pursue true digital transformation for the good of patients and the industry alike.See omnystudio.com/listener for privacy information.

The InPowered Life
From Disney Dreams to Real-Life Resilience: A Journey of Perseverance

The InPowered Life

Play Episode Listen Later Oct 16, 2025 60:09


In this episode of the InPowered Life Podcast, Rudi and Anniston Reikstins welcome Saul Blinkoff, Disney filmmaker and creative powerhouse, for a heartfelt discussion on resilience, faith, and chasing dreams against all odds. From childhood inspiration to the Disney animation studio, Saul shares powerful lessons on embracing failure, working with purpose, and finding strength in faith. His stories — from rejection to redemption — remind us that success isn’t about talent, but tenacity.

To 50 & Beyond
Reminders to Help You Stay Alcohol-Free on Vacation and in Restaurants and Redefine "Day One"

To 50 & Beyond

Play Episode Listen Later Oct 15, 2025 23:55


Episode #339 This episode is inspired by a few of my listeners who reached out to me via my email. I've heard from so many women over the past seven-plus years who have said, I'm on day one, and I've heard from a couple of listeners recently who have shared their experiences and their challenges with staying alcohol free on vacation and in restaurants. In this episode, you will hear more about my first vacation sober, my experiences in a restaurant in the early days, and honest reminders to help you stay alcohol-free on vacation and in restaurants. You will also hear a straightforward reminder and message to help you redefine “another day one” if you have gone back to drinking and are starting fresh. I'm with you!  Thank you for listening.  Find things here... To read this episode's full show notes, click here.  Write to me here.  Download The Daily Sobriety Toolkit here.  Join my email newsletter, The Moment, here.   

Behind the Numbers: eMarketer Podcast
‘Instant Checkout': How ChatGPT Could Redefine Online Shopping Before Amazon and Google Strike Back | Reimagining Retail

Behind the Numbers: eMarketer Podcast

Play Episode Listen Later Oct 15, 2025 28:34


On today's podcast episode, we discuss how much of a splash ChatGPT's new ‘Instant Checkout' is likely to make, what kinds of things people are most likely to use it to buy, and if Amazon and Google can offer compelling alternatives. Join Senior Director of Podcasts and guest host, Marcus Johnson, and Senior Analysts, Carina Lamb (formerly Perkins) and Zak Stambor.   To learn more about our research and get access to PRO+ go to EMARKETER.com   Follow us on Instagram at: https://www.instagram.com/emarketer/ For sponsorship opportunities contact us: advertising@emarketer.com For more information visit: https://www.emarketer.com/advertise/ Have questions or just want to say hi? Drop us a line at podcast@emarketer.com    For a transcript of this episode click here: https://www.emarketer.com/content/podcast-instant-checkout-how-chatgpt-could-redefine-online-shopping-reimagining-retail   © 2025 EMARKETER   Consumers skip ads but not rewards. Fetch drives performance with 12.5M+ monthly users and 11.5M+ receipts scanned daily, capturing 88% of household spend. Your brand becomes the reward earning real engagement, verified purchases, and lasting loyalty. Fetch: America's Rewards App. Where brands are the center of joy. Learn more at business.fetch.com.

Boost Your Metabolism After Age 30 Podcast
Episode 103: Ditch the Scale: Redefine Your Fitness Success and Transform Your Mindset

Boost Your Metabolism After Age 30 Podcast

Play Episode Listen Later Oct 15, 2025 9:59 Transcription Available


In this episode of the Boost Your Metabolism Podcast, Janine explores the pitfalls of obsessing over the number on the scale and how it can hinder one's fitness progress. She emphasizes the importance of focusing on body composition, muscle growth, and overall well-being instead of chasing a specific weight. Through client stories and personal experiences, Janine illustrates that true progress in health and fitness is measured by strength, energy, and confidence. She challenges listeners to shift their mindset and prioritize their holistic wellness over a mere number on the scale.00:00 Welcome to the Booster Metabolism Podcast00:07 The Scale and Your Mindset00:50 The Misleading Nature of the Scale01:48 Building Muscle and Patience04:28 Client Success Story: Katie's Transformation06:42 Mindset Challenge for the Week07:43 Final Thoughts and Encouragement Thanks for listening, we hope you enjoyed it. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Grab our free mini course - The REAL Reason you can't lose weightWant to start boosting your metabolism today? Buy our $79 DIY, self-paced "Master Your Metabolism" course.Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

Decoding Success with Matt LeBris
360. Psychotherapist Terri Cole: The Secret to Healing Your Childhood Wounds & Building Healthy Relationships

Decoding Success with Matt LeBris

Play Episode Listen Later Oct 14, 2025 63:40


BlackBeltBeauty Radio
EP. 341: How to Redefine Confidence and Start Living All-In with Heart and Courage

BlackBeltBeauty Radio

Play Episode Listen Later Oct 14, 2025 26:30


This is not another pep talk about “faking it ‘til you make it.” This is about the kind of courage that moves you across the country with no safety net. The kind of self-trust that makes you leave a perfect-on-paper career to follow your SOUL.In this raw + unapologetic conversation, I'm breaking down why courage does the heavy lifting that confidence gets glorified for—and why TRUST is the bridge to both. I share the moves that scared me most, the moments my intuition screamed louder than logic, and the decisions that rewrote my entire reality.If you've been waiting for the confidence to show up before you make your next bold move—this is your wake-up call: choose courage first.MAYBE YOU NEEDED TO HEAR THIS TODAY:Courage is the REAL catalyst—confidence is just the proof you made it through.Your highest timeline will never be built on betraying your HEART.Intuition isn't reckless—it's your soul's GPS.Every bold choice reinforces your ability to trust yourSELF.Freedom requires risk. Playing safe is the fastest way to suffocate your dreams.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADSFREE RESOURCES:

7:47 Conversations
Drew Sullivan: From What to Why

7:47 Conversations

Play Episode Listen Later Oct 14, 2025 58:46


Episode SummaryIn this special episode of Gratitude Through Hard Times, host Chris Schembra welcomes Drew Sullivan, a purpose-driven dealmaker, speaker advocate, and Senior Vice President at APB Speakers, for a raw and hope-filled conversation about the courage it takes to stop hiding and start living authentically.Drew's story is both ordinary and extraordinary. Growing up as a middle child with ADHD in a sports-obsessed town, he was labeled as “wrong” more often than he was encouraged to be curious. Teachers told him to be quiet, behavioral charts measured his worth, and well-intentioned parents and doctors tried their best but often focused on what he did rather than why he felt what he felt. Those early messages led to decades of self-doubt, addiction, and feeling “othered.”But Drew's life didn't end there. Sobriety became his turning point, not just quitting substances but rebuilding identity from the inside out. He realized the same curiosity and big-heartedness he was punished for as a child had become his superpowers as an adult: the ability to connect deeply, ask better questions, and champion others' voices.Chris and Drew unpack big ideas that apply to everyone, whether you're a parent trying to raise emotionally healthy kids, a leader navigating change with your team, or someone working on your own healing. Together, they talk about how to move beyond trauma without ignoring it, how to strengthen relationships through curiosity and vulnerability, and how connection isn't just nice to have, it's essential for growth.They dive into practical tools and powerful frameworks:The Military-Style Debrief — After any event or risk, ask three questions: What went well? What could have gone better? What will we do differently next time? From What to Why — Lasting growth comes not from obsessing over what happened but from exploring why it happened and using that insight to break harmful cycles. Ubuntu Philosophy — “I am because we are.” Success is never a solo act. Long-term fulfillment comes from shared humanity and supporting each other's growth. Inside-Out Living — Stop chasing outside validation (titles, applause, perfection) and build a life anchored in authenticity and personal truth.This episode also wrestles with one of today's cultural tensions: the “cult of trauma.” We live in a time where looking backward has become a primary mode of healing, therapy, revisiting wounds, and retelling past pain. That work is necessary but incomplete. Chris and Drew challenge listeners to balance reflection with forward momentum, to ask not just what went wrong, but how do we build what's next?Their conversation is deeply practical yet profoundly human. Drew shares intimate stories — from being excluded at eighth-grade basketball tryouts to the loneliness of early sobriety — and turns them into wisdom for anyone trying to live and lead differently. Chris opens up about his own childhood with ADHD and how empathy and gratitude saved his life and career. Together, they model what it looks like to have brave, healing, and hope-filled dialogue.At its heart, this episode is a call to action: to show up for yourself and others with dignity, curiosity, and presence; to give gratitude in a way that lands; to stop letting shame and isolation write your story; and to embrace connection as the bridge between pain and growth.Whether you're a parent, an educator, a leader building culture, or someone just trying to live a more wholehearted life, you'll leave with practical tools and renewed belief that storms don't last forever, and that you're not alone in the work of becoming.10 Great Quotes“Not all gratitude given is gratitude received. We have to give in the language others like to receive.” — Drew Sullivan “Solutions are not found in the what; they're found in the why.” — Drew Sullivan “Every storm has to end at some point — the clouds have to clear.” — Drew Sullivan “Don't play hide and seek with yourself. Stop letting your thoughts hide.” — Drew Sullivan “If you want to go fast, go alone. If you want to go far, go together.” — Chris Schembra quoting Ubuntu “Without connection, there is no growth. It's the water and fertilizer for real progress.” — Drew Sullivan “We spend so much emotional energy reliving what went wrong that we forget to dream about what can go right.” — Chris Schembra “Vulnerability 101: be honest about the truth of your life, not just where you are now but where you came from.” — Drew Sullivan “The greatest present you can give is your presence.” — Chris Schembra “When you know better, you do better — but only if you act on what you've learned.” — Drew Sullivan 10 Key TakeawaysEmpathy must lead to action — Listening and understanding are powerful, but transformation only happens when you do something with what you've learned. Reframe challenges into opportunities — Shift from “what went wrong” to “what can we do differently next time.” Ask “why,” not just “what” — Understanding the why behind behaviors, decisions, and pain creates the foundation for healing and growth. Connection is non-negotiable — Personal and professional growth withers without deep human relationships. Redefine vulnerability — Sharing your real story — even messy parts — builds trust and invites connection. Inside-out living beats outside-in validation — Chase alignment with values and purpose, not just achievements or appearances. Parents and leaders shape futures — Taking one extra step to understand and affirm can change someone's entire trajectory. Reinvention is always possible — Like the Real Housewives metaphor, we all deserve new eras and second chances. Don't let your past pilot your future — Carry your “stone,” but build the strength to make it a co-pilot, not the driver. Gratitude is a bridge — When expressed thoughtfully in someone's love language, it deepens relationships and accelerates healing. 

Tales From The Lane
Episode 85: My Secret Weapon for Doing Your Most Focused Work

Tales From The Lane

Play Episode Listen Later Oct 13, 2025 19:36


Do you ever end the day feeling like you were busy nonstop… but somehow didn't really get anything done? Between the texts, the quick favors, the emails, the “just a minute” tasks—it's no wonder our focus feels shredded. Research from UC Irvine shows that after each interruption, it takes an average of 23 minutes to fully return to your original task. Multiply that by a few dozen interruptions, and there goes your deep work. In this solo episode, Kate shares the simple system she uses to protect her focus without letting the rest of life fall apart. It's a daily practice that corrals distractions, clears mental clutter, and helps you end the day feeling both productive and peaceful. You'll learn: Why “just a quick reply” can secretly cost you half an hour of focus What context switching does to your brain (and how to stop it) How to separate what's urgent from what's important The hidden power of batching micro-tasks How to close the workday with clarity and calm This small mindset shift can change the way you work, lead, and live—no assistant required. Mentioned: Gloria Mark's research on interruptions (UC Irvine) American Psychological Association on multitasking Cal Newport's Deep Work David Allen's Getting Things Done The Eisenhower Matrix Keep going:

The Sage & The Song
71. My Rosary Apprenticeship (how Mother Mary and the rose are helping me redefine this ancient practice)

The Sage & The Song

Play Episode Listen Later Oct 13, 2025 54:36


I'm not Christian, or even religious—and I've started to pray the rosary.Today on The Sage & The Song, I share how working with roses as a plant medicine opened up newfound curiosity about the ancient devotion of the rosary, which led me to Mother Mary, which led me back to Mother Earth, and to the tenderness and desires of my own heart.The song in this episode is "Let It Be" written by The Beatles, covered and performed by Britta GreenViolet.Mentioned in this episode:The Way of the Rose by Clark Strand & Perdita FinnIsis Mary Sophia by Rudolph SteinerUntie the Strong Woman by Clarissa Pinkola EstésThe Madonna Secret by Sophie StrandThe Mother Mary Oracle deck by Elana FairchildThe Mary Magdalene Oracle deck by Megan Watterson~ RESOURCES ~⁠⁠⁠⁠⁠⁠⁠Sign up for my weekly Museletter⁠⁠⁠⁠⁠⁠⁠ to get tips like this in your inbox.Follow me on ⁠⁠⁠⁠⁠⁠⁠Substack: Frequency First⁠⁠⁠⁠⁠⁠⁠Visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brittagreenviolet⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@brittagudmunson⁠

Dreamcatchers
ICYMI: The Exit Isn't the End: Finding Freedom Beyond the Finish Line - Jerome Myers

Dreamcatchers

Play Episode Listen Later Oct 12, 2025 47:51


Most founders chase the exit as if it's the ultimate destination. But what happens when the deal closes and you're left asking, "Who am I without my business?" In this crossover episode from The Amazing Marketing Show, Jerome Myers joins hosts Dmitri Smirnov and Chris Gray to reveal why 75 percent of business owners regret selling their companies, and what the other 25 percent did differently. Jerome shares hard-won wisdom on exit readiness, identity, purpose, and redefining wealth beyond money. He invites listeners to see freedom not as walking away from something, but as stepping into the next meaningful chapter. 00:00 – 04:15 The Reality Behind Business Exits Only 25% of founders who sell their company feel no regret Success without purpose can lead to depression, not freedom True exit readiness requires planning on both financial and emotional fronts 04:16 – 09:30 Loneliness After the Exit Up to 60% of personal relationships fade after leaving a company Without intentional community, many founders experience isolation Redefine your “Top Five” relationships for the post-exit phase 09:31 – 17:45 Identity, Self-Acceptance, and the Founder's Paradox Many founders only feel loved through achievement—a “scar of success” Real acceptance begins with forgiveness and releasing old expectations Your worth isn't tied to titles, deals, or results—it's intrinsic 17:46 – 26:15 From Exit to Impact Jerome shares his own painful corporate exit and the six centers of doubt: identity, relationships, health, prosperity, motivation, and significance Purpose-driven legacy starts when you exit to something, not from it “Enough” isn't stagnation, it's the foundation of real freedom 26:16 – 34:00 Freedom, Legacy, and the Power of Choice Real wealth is the ability to choose how you use your time, talent, and treasure Money is a tool; freedom is the measure True success is living a life that others want to honor and remember 34:01 – 47:00 Exit Readiness and Higher-Level Leadership Jerome's Exit Readiness Assessment measures seven areas of preparedness Great leaders focus on the upper tiers of Maslow's hierarchy: impact, fulfillment, transcendence Marketing that proves understanding creates trust faster than persuasion. Key Quotes: “Only 25% of people who sell their company don't regret it.” - Jerome Myers “It's not about doing more, it's about becoming more. - Jerome Myers Connect with the Amazing Marketing Show!  Website: https://amazingmarketingshow.com/ Youtube: https://www.youtube.com/channel/UCTBn-qDCWMXR7jrHiE1YvXg Ready for your next chapter?Start Your Assessment Now

The Happy Hustle Podcast
WIN the Day by Happy Hustlin' with James Whitaker & Cary Jack

The Happy Hustle Podcast

Play Episode Listen Later Oct 10, 2025 59:40


Ever feel like you're doing all the things, hustling hard, juggling responsibilities, trying to “make it,” but something inside still feels off? Like you're climbing the ladder of success, only to realize it might be leaning on the wrong wall? In this episode of The Happy Hustle Podcast, I'm flipping the mic and sharing my guest appearance on The Win the Day Podcast with my brotha James Whittaker, author, speaker, and creator of the Win the Day movement. James is a powerhouse when it comes to helping people achieve peak performance through mindset mastery, intentional living, and taking consistent action. And in this episode, we dive deep into what it really takes to build a life that feels as good as it looks.We talk about everything from defining what success actually means to you, to breaking free from burnout, to creating harmony between ambition and well-being. I even share the origins of The Happy Hustle, the story behind the “3 freedoms” (financial, creative, and time), and how the S.O.U.L.M.A.P.P.I.N. framework became my North Star for balance and fulfillment.Here are a few takeaways you'll get from the episode:Focus on one thing at a time. Multitasking is the enemy of mastery. Presence equals performance.Redefine balance. True happiness comes when you harmonize ambition with well-being — not sacrifice one for the other.Know your MVTs. Identify your Most Valuable Tasks each day so you can work smarter, not harder.Get outdoors. Nature resets your nervous system and reignites your creativity — I swear by this one.Define success for YOU. Don't chase someone else's version of “making it.” The goal is fulfillment, not just achievement.We also talked about on the importance of mindful leadership, unplugging digitally, and how becoming a parent shifted my perspective on priorities and purpose. This conversation was real, raw, and packed with wisdom for anyone who wants to win — not just in business, but in life.If you're ready to design your dream reality, ditch the burnout, and start Happy Hustlin' your way to more purpose and peace, tune in now. Because remember — it's not just about working harder.It's about winning the day... the Happy Hustler way. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.