Podcasts about Redefine

This episode originally aired on March 10, 2025 — but is just as relevant today! Hope you enjoy :)--Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today, I am speaking with Rivka Lerner. Originally from Switzerland, she works as a software developer and coach as well as a kallah teacher, but her love is in teaching and discussing profound ideas with Jews from all walks of life. After teaching with her husband Rabbi Simi Lerner in London for a few years, Rivka came back to Israel long term, and is now an educator in Tel Aviv for the anglo community, as well as in Midreshet Rachel V'Chaya. Above all else, a mother to her awesome four boys.I love this episode so much. We are really going deep into Purim. While Jews have never really had it “easy” this is a particularly tough time for the Jewish people everywhere and it feels a bit strange to be focused on joy when there is so much devastation around us. We talk about that. We speak about what happiness really means, how you can redefine it for yourself and how you can truly feel it this Purim.We also speak really practically about what Purim can look like for you. Is it super overwhelming? Do you not really like it as much as you feel like you “should”? Do you feel like you're missing out on that joy? We speak about ways you can access it and how you can transform your preparation and day even in just a few conversations that can be really life-changing.We talk about the megillah, parts of the megillah you may not have noticed before and intentions about the megillah that can change your experience while listening to it.At the end we speak about the comparison between Purim and Yom Kippur, or Yom HaKipppurim and what it really means that Yom Kippur is a day “like” Purim. There is so much depth in this episode, it is so rich with meaning and wisdom and profound takeaways and I am so excited for you to hear it and G-d willing for it to enrich your holiday this year in new ways.If there is someone you want to see on The Chai on Life Podcast, email me at ⁠alex@chaionlifemag.com⁠ or send me a DM @chaionlifemag. Thanks again, see you next week!

Generational Shifts: A 2025 National Research Group study found that nearly 50% of men aged 13–30 desire to see men become more emotionally vulnerable, indicating a shift in perspective among younger generations. Mixed Opinions: Data from the Movember Foundation reveals that 31% of men surveyed view the ability to cry or be emotionally open as a strength, while 34% see it as a weakness.   Adam Tomlin is the host of the ACT OUT podcast. Before embarking on his journey as a podcaster, he worked as an attorney, where he dedicated as much effort to avoiding his own emotions as he did to advancing someone else's dreams. After a couple of years of rewiring his mindset, he became frustrated with the narrative perpetuated by the "podcaster bro" culture, which suggested that compassion was a weakness incompatible with masculinity and the pursuit of a better world. This inspired Adam to create the ACT OUT podcast to change that perspective. He advocates for everyone to have the ability to pursue their happiness, allowing ALL individuals to make a life, earn a living, and make a difference.   Adam's story reflects the American experience. At one point, I introduced myself with the line, "I began every attorney bio that way." In hindsight, that may have sounded more pretentious than charming, but ironically, it was more accurate than I realized. At the time, I felt stuck, empty, and like a bad person. Unfortunately, that feeling is a common narrative for many people, and I want to help change it.   I was born and raised in a small rural town in northwest Georgia, where the accents were so strong that I didn't realize I had one until I went to college in Atlanta. Growing up, I was taught that the only acceptable feelings were “positive” ones, and even those came with terms and conditions. As a result, I tried to suppress all my emotions, but I was wildly unsuccessful. Nonetheless, I didn't seek help for my mental health until much later in life.   For more information, visit: https://www.theactoutpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Evidence-Based Pilates podcast, Dr. Adam McAtee, PT, DPT addresses critiques regarding the redefinition of strength in Pilates education. He emphasizes the importance of questioning educational content and understanding the scientific principles behind muscle contraction and strength training. The discussion highlights common misconceptions in the Pilates community and advocates for a more evidence-based approach to education and practice. Adam also clarifies the difference between intentional and purposeful strength, reinforcing the need for proper loading in strength training.Have a teacher training program? We have a done-for-you anatomy module for you to use in your training.Click here to learn more.Pilates studio owners! Want to get your entire staff into the Anatomy & Biomechanics Club (for a DEAL)?Click here for 2-week free trail of the Studio Membership.Ready to take your teaching career to the next level?⁠Click here⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠Click here⁠⁠ for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.⁠⁠Click here⁠⁠ to follow Adam on Instagram.

Episode 260: When customers must re-explain the same problem, reopen old tickets, and chase for follow-ups, a shiny new tool won't help unless it's connected to support or sales history. How can leaders act on real signals to build shared memory and fix the root cause? Jeannie Walters, founder and CEO of Experience Investigators, and John Abraham, a customer experience consultant, believe that most customer frustration isn't about a single moment. It's about when someone becomes worn down by repeated fixes, handoffs, and follow-ups. When organizations chase shiny tools without a clear execution plan, it's harder to agree on what "great" customer experience actually means. Learn how AI-assisted listening (for things like tone, behavior, and patterns) surfaces exhaustion signals that surveys miss, why sentiment analysis becomes a dead end without action, and how to replace tool-chasing with cross-functional fixes that stick. We'll also cover the danger of becoming a "company with no memory," and the simple prompt leaders can use to ask, "What can we learn … without a survey?" The goal? When you stop celebrating case-by-case resolutions, you eliminate those frustrating repetitions that drain trust. Guests: Jeannie Walters, CEO, Experience Investigators, and John Abraham, Customer Experience Consultant Host: Rob Markey, Partner, Bain & Company Give us feedback: Customer Confidential Podcast Feedback Send us a note: Contact Rob Timestamped Topics [00:00] Shiny tools derail real outcomes [00:02] Learn without a survey mindset [00:04] The company with no memory [00:07] AI listening, beyond survey bubbles [00:12] Repetition, not incidents, drives exhaustion [00:14] Trade-offs beat vague promises [00:18] Redefine success beyond scores Notable Quotes [00:02] Jeannie: "The siloed nature of organizations is still here, and that's just the nature of how big organizations work. What I am more excited about is that it's not just about that holistic idea, but really helping individuals understand where they fit." [00:07] John: "The big debate [used to be] around driver questions and how long should the survey be. Now, the debate is much more, 'What can I learn without a survey?'" [00:08] John: "It's one thing to take a large data set and say,  'Okay, anybody can log in and play around with it.' It's very different when you see data, and you work in a frontline team or at a location." [00:15] Jeannie: "We have to say, 'This is who we are, and this is the promise we're making to you.' If we say we're gonna be all things to all people, we're saying we're nothing to no one." Additional Resources - Jeannie reveals how any leader can win with her proven method to drive performance, retention, and revenue by making customer experience their greatest competitive advantage in her upcoming book, Experience Is Everything: Making Every Moment Count in the Age of Customer Expectations.

What if the secret to longevity isn't more data, but better direction? Julian breaks down how personalized biomarkers, mindset, & meaningful relationships shape long-term performance far more than chasing every new biohacking trend. Meet our guest Julian Issa is the host of The Beyond Tomorrow Podcast, exploring longevity, mindset & human potential while helping people navigate change with clarity & agency. An exited tech founder, investor & former Newsweek journalist who conducted over 1,500 interviews worldwide, his perspective spans media, business & global leadership. Today, he is a sought-after moderator & speaker at major longevity events, driven by a mission of human flourishing for all. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Strong social bonds & a clear sense of purpose predict long healthy lives more powerfully than supplements or devices Sleep, diet, movement, & mindset drive 90% of results Master fundamentals before chasing shiny biohacks Personalize nutrition, training, & sleep since what works for others backfires for you N=1 experiments & self awareness outperform trends Bodies adapt over time, rotate routines & embrace seasonality for physical & mental resilience Notice subjective signals & validate with wearables, labs, & functional testing to refine protocols The practitioner matters as much as the therapy Prioritize credentials, alignment, & trust over marketing hype Hard seasons build strength when you reframe pain as a teacher instead of an obstacle Dropping victim thinking shifts health outcomes An abundance mindset influences longevity & biological age Spiritual belief, gratitude practices, & community rituals measurably support healthspan Flexibility & resilience matter as health science evolves Stay adaptable instead of rigid with protocols Episode highlights 01:23 Build longevity on community, purpose & bioharmony 02:45 Master fundamentals before chasing advanced therapies 07:55 Personalize every domain of health 08:35 Use data wisely without outsourcing self-awareness 15:14 Transform suffering into agency & growth 44:14 Redefine performance, success & experimentation Links Watch it on YouTube: https://youtu.be/Sg_Uwhc3eCo Full episode show notes: outliyr.com/250 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Send a textENGINEERING CH∆NGE® is Back!If you checked out the reboot trailer, you know this season is more focused, more structured, and more intentional.This episode is a reminder of the foundational framework for ENGINEERING CH∆NGE®...  REDEFINE.REDEFINE helps us examine the dimensions of engineering work that shape outcomes:RE-image who we see as engineers and what we see as engineering;DE-silo our approach to academic programs, research, and problem solving; FINE-tune organizational conditions so people with different backgrounds and perspectives can contribute fully to outcomes that serve all of society.Throughout this season, we'll return to these three elements as we explore leadership, ethics, convergence, community engagement, and other aspects of our organizational systems. This episode lays the foundation and context for what's to come.The System CheckThis episode also introduces The System Check, a closing reflection you'll hear each week.It's a structured pause to help you look more clearly at the system you're operating in. This episode asks:How is engineering defined in your context, by language, imagery, and context?What conditions shape who is able to contribute meaningfully, and when?How often do you step back to examine whether the system you're part of is designed to support the outcomes it claims to value?Because change begins with how clearly we see.If You're Glad ENGINEERING CH∆NGE® Is BackFollow the show so you don't miss the rest of the season.Leave a 5-star rating and short written review; it helps other agents of change find the podcast.Share this episode with a colleague who cares about strengthening engineering from the inside out.Thanks for being part of this next chapter of ENGINEERING CH∆NGE®!Visit the ENGINEERING CH∆NGE® podcast website to learn more and to request a free copy of my new brief, Engineering for Society.Support the showENGINEERING CHΔNGE® is a registered trademark held by Dr. Yvette E. Pearson for producing and providing podcasts.

From Discovery to Delivery: Charting Progress in Gynecologic Oncology, hosted by Ursula A. Matulonis, MD, brings expert insights into the most recent breakthroughs, evolving standards, and emerging therapies across gynecologic cancers. Dr Matulonis is chief of the Division of Gynecologic Oncology and the Brock-Wilcon Family Chair at the Dana-Farber Cancer Institute, as well as a professor of medicine at Harvard Medical School, both in Boston, Massachusetts.In this episode, Dr Matulonis sat down with guest Susana M. Campos, MD, MPH. Dr Campos is the clinical director and director of Educational Initiatives for the of the Division of Gynecologic Oncology at Dana-Farber Cancer Institute, and an institute physician and assistant professor of medicine at Harvard Medical School in Boston, Massachusetts. Drs Matulonis and Campos discussed the evolving landscape of newly diagnosed cervical cancer, from epidemiologic trends to emerging therapeutic strategies.According to 2026 estimates from the American Cancer Society, approximately 13,400 new cases of invasive cervical cancer will be diagnosed in the United States, with roughly 4200 deaths. Although incidence has declined over time due to human papillomavirus (HPV) vaccination and screening efforts, rates have plateaued, and the disease burden remains substantial, particularly among women aged 35 to 64 years. Dr Campos noted that approximately half of cases occur in women younger than 50 years of age, and about 20% are diagnosed in women older than 65 years of age.Dr Campos reviewed common presenting symptoms, including abnormal vaginal bleeding, intermenstrual or postmenopausal bleeding, abnormal discharge, pelvic pain, and, in advanced cases, urinary symptoms or leg swelling. She explained that diagnosis begins with pelvic examination and cervical cytology or HPV testing, followed by colposcopy and biopsy when indicated. Although cervical cancer remains one of the few malignancies that is clinically staged, imaging modalities, such as MRI, CT, and PET scans, are critical to accurately defining disease extent, they underscored. Moreover, the discussion highlighted transformative advances in locally advanced disease. The phase 3 KEYNOTE-A18 trial (NCT04221945) demonstrated improved progression-free and overall survival with the addition of pembrolizumab (Keytruda) to standard chemoradiation, establishing a new standard for high-risk patients, Campos stated. Similarly, the phase 3 INTERLACE trial (NCT01566240) showed that short-course induction chemotherapy with carboplatin and paclitaxel before chemoradiation improved long-term outcomes. Campos forecasted that ongoing studies, including the phase 3 NRG-GY037 trial (NCT07061977), may integrate these approaches and further refine optimal treatment sequencing.Lastly, Drs Matulonis and Campos highlighted the expanding therapeutic arsenal in the recurrent and metastatic setting. Campos noted how antibody-drug conjugates, such as tisotumab vedotin-tftv (Tivdak) and fam-trastuzumab deruxtecan-nxki (Enhertu), have demonstrated meaningful activity, particularly in biomarker-selected populations. Campos added that investigational strategies targeting TROP2, such as sacituzumab govitecan-hziy (Trodelvy), represent additional promising avenues.Despite these advances, both experts emphasized that prevention remains paramount. Widespread uptake of HPV vaccination, including the 9-valent vaccine, as well as adherence to routine cervical screening, are essential to reducing the long-term burden of this largely preventable disease.

What defines a life well lived? On this episode of the Built Different Podcast, Dr. Zach Clinton welcomes Tim Tebow for a powerful conversation on identity, intimacy with Christ, and living a life marked by lasting impact. Known to many first for his achievements on the field: Heisman Trophy winner, national champion, NFL quarterback…Tim’s deeper impact has always extended far beyond football. From serving the “Most Vulnerable People” through the Tim Tebow Foundation to stepping into fatherhood with his wife Demi-Leigh and their daughter Daphne, Tim shares how identity, royalty, and calling have taken on even greater meaning in this season of life. At the center of this conversation is Tim’s new book, If The Tree Could Speak, a creative retelling of the crucifixion inspired by Luke 19:40. Through the perspective of the cross itself, Tim invites us to slow down and truly see the love displayed there, not as distant history, but as a present and personal rescue mission. Together, we explore what it means to live with urgency without anxiety, to lead with conviction anchored in love, and to “look again” at the people the world often overlooks. If you’ve ever felt unseen, dismissed, or forgotten, this episode is a reminder that the loudest declaration of love in history was completed for you.Links: Find Out More About Tim: https://timtebow.com/ Find Out More About the Tim Tebow Foundation: https://timtebowfoundation.org/ Purchase Tim’s Newest Book, If the Tree Could Speak, Here: timtebow.com/tree Purchase Tim’s Book, Look Again, Here: https://shorturl.at/JFL2B Follow Tim on Social Media: https://www.instagram.com/timtebow/ Find Clinically Excellent, Distinctively Christian Counseling or Coaching Today: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee passionately critiques the current state of Pilates education, emphasizing the need for a stronger understanding of anatomy, biomechanics, and the true definition of strength. He argues against misleading narratives from various Pilates educational institutions that attempt to redefine strength and movement quality. Dr. McAtee advocates for progressive loading as a fundamental principle for building strength and encourages Pilates instructors to seek out accurate, science-based education to better serve their clients.Have a teacher training program? We have a done-for-you anatomy module for you to use in your training.Click here to learn more.Pilates studio owners! Want to get your entire staff into the Anatomy & Biomechanics Club (for a DEAL)?Click here for 2-week free trail of the Studio Membership.Ready to take your teaching career to the next level?⁠Click here⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠Click here⁠⁠ for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.⁠⁠Click here⁠⁠ to follow Adam on Instagram.

En este episodio quiero hablarte de algo muy poderoso… y también muy incómodo: el miedo a brillar. No es el miedo al fracaso, ese ya lo conocemos. Es ese otro miedo que aparece justo cuando estás a punto de crecer, cuando surge una oportunidad, cuando sientes que puedes ir más lejos… y, sin embargo, dudas, te frenas o postergas. Esto tiene nombre: el complejo de Jonás, un concepto desarrollado por Abraham Maslow, quien decía que no solo tememos lo peor de nosotros… también tememos lo mejor. Es decir, nuestra propia grandeza. Como Jonás, que huyó no por incapacidad, sino porque la magnitud de su misión lo abrumaba, muchas veces nosotros también huimos de nuestra expansión. No del fracaso, sino de convertirnos en quienes realmente podemos ser. Este miedo se manifiesta de formas muy sutiles: — Procrastinas justo antes de un salto importante — Minimizar tus logros — Decir “no estoy lista” cuando sí lo estás — Rodearte de personas que no te desafían — Prepararte eternamente sin exponerte Y aquí viene algo importante: no es pereza, es autoprotección. Tu cerebro busca seguridad, no expansión. Por eso el éxito puede sentirse como una amenaza: más visibilidad, más responsabilidad, más exposición, más cambio. Además, este miedo suele estar ligado a creencias profundas: lealtades familiares, miedo a perder relaciones, culpa por destacar, síndrome del impostor o creencias limitantes sobre el dinero y el poder. Pero hay algo clave que debes entender: no temes el éxito, temes la transformación que viene con él. Por eso, en este episodio te comparto herramientas prácticas para empezar a romper este patrón:  Identifica tu historia fantasma Observa ese diálogo interno que aparece cuando estás a punto de crecer. No es una verdad, es memoria emocional. Y cuando escuches “¿quién soy yo para hacerlo?”, respóndete: ¿y quién soy yo para no hacerlo? Entrena tu identidad antes del resultado No esperes a lograrlo para creértelo. Empieza a actuar como esa versión de ti que ya lo ha conseguido. Regula tu cuerpo El miedo también es físico. Respira, muévete, escribe. Entrena a tu cuerpo a sentirse seguro en tu grandeza. Redefine el éxito Si el éxito es presión, lo evitarás. Si es expansión e impacto, lo abrazarás. Aprende a recibir Elogios, oportunidades, dinero… sin culpa. Recibir también es una forma de dar. Cuida tu entorno Rodéate de personas que celebren tu crecimiento, no de aquellas que te hacen encogerte. Y quiero dejarte una frase para esta semana: “Acepto mi grandeza con humildad y confianza.” Repítela. Créetela. Porque en el fondo, sabes que eres capaz. No naciste para esconderte. Naciste para expandirte. Tu luz no eclipsa a nadie… tu luz muestra el camino. Si este episodio resonó contigo, compártelo con alguien que necesite recordarlo. Porque el miedo a brillar no es el final… es el inicio de algo muy grande. 

You did everything you were supposed to do. You worked hard. You built the career. You earned the reputation. You became successful by every conventional metric. And now… something feels off. In this solo episode, Kate explores one of the most disorienting experiences of mid-career success: realizing that you may have outgrown something that is still working. You're still good at it. People still respect you. You're still being rewarded for doing it. But the energy that once came from challenge, growth, and purpose has quietly been replaced by obligation. Kate shares her own experience stepping away from a successful performance career in classical music—and introduces the idea of competence debt: the psychological, social, and financial cost that accumulates the better you become at something…making it harder and harder to consider doing anything else. You'll learn: Why success can quietly lock you into identities that no longer fit How to recognize when you've outgrown a goal (even one you worked years to achieve) The difference between burnout and disinterest Why envying people who've made a pivot might be more meaningful than you think How to stop confusing past investment with future alignment If you're a mid-career professional wondering what's next—and whether it's okay to want something different—this episode is for you.

Two of the most significant criminal trials in the country are unfolding simultaneously — and former felony prosecutor Eric Faddis is here to break down both. The Kouri Richins murder trial begins February 23rd in Summit County, Utah, where prosecutors say she poisoned her husband Eric with a lethal dose of fentanyl mixed into a Moscow Mule. In Georgia, Colin Gray faces 29 felony counts including second-degree murder after prosecutors allege he armed his 14-year-old son with an AR-style rifle despite years of alleged warnings from the FBI, law enforcement, and child welfare officials.In this comprehensive interview, Faddis dismantles both cases from both sides — starting with the Richins defense's strongest pretrial wins and ending with why Colin Gray may be facing an unwinnable fight.The Richins case has been bleeding evidence for months. Robert Crozier, the man prosecutors called their key link in the fentanyl supply chain, has signed a sworn affidavit recanting his police statement — now saying the pills were OxyContin, not fentanyl. They were never recovered or tested. Lead Detective Jeff O'Driscoll faces witness intimidation allegations after text messages allegedly showed him threatening a witness with arrest. Judge Mrazik excluded the prosecution's domestic violence expert, limited FBI profiler Molly Amman's testimony, and twice denied bringing Kouri's 26 financial crime charges into the murder trial.But the prosecution's hand is loaded. They allege a prior Valentine's Day 2022 poisoning attempt where two friends reportedly say Eric called them saying his wife tried to kill him. Housekeeper Carmen Lauber is expected to testify that Kouri directly asked her to buy fentanyl twice — and after the first alleged attempt, requested "the Michael Jackson stuff." Google searches allegedly found on Kouri's phone include queries about lethal fentanyl doses, luxury prisons, insurance payouts, and deleting digital records. A letter found in her jail cell allegedly outlines false testimony for family members. A handwriting expert is prepared to testify that insurance document signatures were forged. And the medical examiner found more than five times the lethal dose of fentanyl in Eric's system.In the Colin Gray trial, prosecutors presented what they allege is years of warning signs: Colt's alleged 2021 search for "how to kill your dad," an FBI visit in 2023 over school shooting threats with instructions to reportedly restrict gun access, the alleged Christmas gift of the rifle seven months later, and by August 2024, Colt allegedly texting his father, "Whenever something happens, just know the blood is on your hands," and asking him to buy 150 rounds of ammunition. Prosecutors allege Colt had a shrine to the Parkland shooter in his bedroom, was reportedly hearing voices, allegedly shoved his mother when she tried to take the gun, and was taking her prescription Zoloft without medical oversight. When officers arrived at the Gray home, Colin allegedly said two words: "I knew it."The defense argues Colt hid his plans. But the prosecution says the evidence was visible inside the home Colin controlled. Faddis explains the Georgia legal framework that charges cruelty to children as the basis for second-degree murder — a higher bar than the Crumbley manslaughter convictions — and gives his honest assessment of both cases as they head toward their most critical phases.#KouriRichins #ColinGray #EricRichins #ColtGray #FentanylMurder #SchoolShooting #ParentAccountability #EricFaddis #HiddenKillers #TrueCrimePodcastJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Two of the most significant criminal trials in the country are unfolding simultaneously — and former felony prosecutor Eric Faddis is here to break down both. The Kouri Richins murder trial begins February 23rd in Summit County, Utah, where prosecutors say she poisoned her husband Eric with a lethal dose of fentanyl mixed into a Moscow Mule. In Georgia, Colin Gray faces 29 felony counts including second-degree murder after prosecutors allege he armed his 14-year-old son with an AR-style rifle despite years of alleged warnings from the FBI, law enforcement, and child welfare officials.In this comprehensive interview, Faddis dismantles both cases from both sides — starting with the Richins defense's strongest pretrial wins and ending with why Colin Gray may be facing an unwinnable fight.The Richins case has been bleeding evidence for months. Robert Crozier, the man prosecutors called their key link in the fentanyl supply chain, has signed a sworn affidavit recanting his police statement — now saying the pills were OxyContin, not fentanyl. They were never recovered or tested. Lead Detective Jeff O'Driscoll faces witness intimidation allegations after text messages allegedly showed him threatening a witness with arrest. Judge Mrazik excluded the prosecution's domestic violence expert, limited FBI profiler Molly Amman's testimony, and twice denied bringing Kouri's 26 financial crime charges into the murder trial.But the prosecution's hand is loaded. They allege a prior Valentine's Day 2022 poisoning attempt where two friends reportedly say Eric called them saying his wife tried to kill him. Housekeeper Carmen Lauber is expected to testify that Kouri directly asked her to buy fentanyl twice — and after the first alleged attempt, requested "the Michael Jackson stuff." Google searches allegedly found on Kouri's phone include queries about lethal fentanyl doses, luxury prisons, insurance payouts, and deleting digital records. A letter found in her jail cell allegedly outlines false testimony for family members. A handwriting expert is prepared to testify that insurance document signatures were forged. And the medical examiner found more than five times the lethal dose of fentanyl in Eric's system.In the Colin Gray trial, prosecutors presented what they allege is years of warning signs: Colt's alleged 2021 search for "how to kill your dad," an FBI visit in 2023 over school shooting threats with instructions to reportedly restrict gun access, the alleged Christmas gift of the rifle seven months later, and by August 2024, Colt allegedly texting his father, "Whenever something happens, just know the blood is on your hands," and asking him to buy 150 rounds of ammunition. Prosecutors allege Colt had a shrine to the Parkland shooter in his bedroom, was reportedly hearing voices, allegedly shoved his mother when she tried to take the gun, and was taking her prescription Zoloft without medical oversight. When officers arrived at the Gray home, Colin allegedly said two words: "I knew it."The defense argues Colt hid his plans. But the prosecution says the evidence was visible inside the home Colin controlled. Faddis explains the Georgia legal framework that charges cruelty to children as the basis for second-degree murder — a higher bar than the Crumbley manslaughter convictions — and gives his honest assessment of both cases as they head toward their most critical phases.#KouriRichins #ColinGray #EricRichins #ColtGray #FentanylMurder #SchoolShooting #ParentAccountability #EricFaddis #HiddenKillers #TrueCrimePodcastJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Animals can hibernate, slowing down most metabolic functions — heart rate, blood flow, brain activity, and body temperature — then waking as if nothing happened. Humans have never done this, but what if they could? Could hibernation extend life or even save it?  Dr. Sanjay Gupta explores global research into the molecular mechanics of hibernation and how these abilities might one day help fight cancer, prevent heart disease, treat depression, and even enable travel to Mars. This episode was produced by Amanda Sealy Medical writer: Andrea Kane Showrunner: Amanda Sealy  Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/hsp-stress-test/ Are You Burning Out Trying to Be "Capable"? Do you find yourself constantly holding everything together — not because you want to, but because you feel you have to? If you're a highly sensitive person, your drive to be competent might actually be wearing you down. This episode dives into a powerful truth many HSPs live with but rarely name: the unspoken belief that being impressive equals being safe. Todd Smith, a fellow HSP and facilitator of The Work of Byron Katie, unpacks how this conditioning creates invisible labor, chronic tension, and a nervous system that never truly rests — even on vacation. In this episode, you'll discover: Why capability becomes a survival strategy for HSPs — and the toll it quietly takes on your body. How invisible labor shows up in emotional tracking, over-functioning, and chronic background effort. What it really takes to rest without guilt — by shifting responsibility from yourself to reliable systems and support. Press play now to learn how redefining safety can help you finally relax — without needing to earn it first. Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Stephen Grootes speaks to Simo Lushaba, Governance Specialist at the Institute of Directors South Africa, about the governance shift behind Patrice Motsepe’s decision to step down as chair. While much of the focus has been on the personality, the more significant development is the JSE’s newly implemented listing rule requiring the chairperson of a listed company to be a non-executive director, a move aimed at strengthening independence at board level. The change forms part of the JSE’s Listing Requirements Simplification Project and signals a tightening of corporate governance standards in South Africa. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

El presidente del club, Fernando Maldonado, reconoció la crítica situación económica y edilicia, confirmó la posible cesión de parte del predio actual y proyecta trasladar la cancha para desarrollar un complejo deportivo más moderno y seguro.EME Medios

Our last episode before Baby #4. We spiral about the Super Bowl, internet outrage, Epstein confusion, and the Frida Baby controversy… and somehow land in a full parenting philosophy debate about resilience, independence, and raising strong kids. Add in 37-weeks-pregnant emotions, membrane sweeps, vasectomy talk, and the general intensity that hits right before a baby arrives — and you've got this episode. Baby could come any day.Chaos definitely already has. See you on the other side of Baby #4. We rounded up some great deals from a few of our favorite brands for you: Share a little extra love this February and wrap yourself - or someone you care about —in comfort that truly feels special. Head to cozyearth.com and use my code DANI for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here. We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dani Visit containerstore.com and use code DANI at checkout for a discount on your purchase. Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can get 15% off at BranchBasics.com with our code DANI For a limited time, new Cash App customers can earn $10 if they use code FAMILY10 in their profile at sign up and send $5 to a friend within 14 days. Terms apply Stick with your wellness goals. Go to kachava.com and use code DANIAUSTIN for 15% off. Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media

Feb. 19, 2026- State Sen. Jake Ashby, a Capital Region Republican, discusses his legislation that would limit local law enforcement's collaboration with ICE agents and discusses the politicization of immigration issues

If you want to work different, you need to:- Redirect your ambition- Redefine your prize- Retain your contentmentMetro exists to help young adults see the beauty of Jesus and seek to know Him personally. Join us every Tuesday night at 7:30 as young adults from all over Houston gather for worship and biblical teaching. Stay Connected: Download the Metro HTX App, or follow the Metro HTX Instagram Metro HTX Young Adults Tuesdays at 7:30pm 7401 Katy Fwy 

On this episode, Heather is fresh off her sleep apnea test and ready for Chinese New Year. While she is awaiting results, she is fully immersed in the nail-biting world of the Winter Olympics. She takes voicemails from listeners who want to know more about going on WWHl and how Andy Cohen feels about her, as well as a reluctant cat daddy and a MIL who is just trying to help!Episode Sponsors:Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code ABSOLUTELY.Find poppi at your nearest retailer or get it delivered straight to your door on Amazon. poppi — soda's back, but so much better!Ready to make some healthy swaps and become a member? Join Thrive Market with my link ThriveMarket.com/ABSOLUTELY for 30% off your first order plus a FREE $60 gift!Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at piquelife.com/absolutely.It's time you get the support that actually reflects your needs. Start your free intake at ForHers.com.Get 15% off Branch Basics with the code ABSOLUTELY at https://branchbasics.com/ABSOLUTELY #branchbasicspodSign up now and Acorns will boost your new account with a $5 bonus investment. Join the over 14 million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to acorns.com/ABSOLUTELY or download the Acorns app to get started.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

REDEFINE YOURSELF Thank you for listeningto our podcast I hope we motivated you a little today. SUPPORT MY PODCAST:Buy me a coffee -https://ko-fi.com/bethebestyoupodcast✅Follow me:

In today's episode, Elizabeth sits down with Mimi Bouchard to talk about upgrading your magnetism, shifting your mindset, and learning how to think differently this year. Mimi shares how she did a full 180 in her life by auditing the core areas of her wellbeing and committing to small, daily habits that compounded over time.They talk about why you cannot hate yourself into a life or body you love, how identity shifts change your energy, and why embodying your future self starts now. Mimi explains how activations became her alternative to traditional meditation, how visualization helps rewire the brain, and why habit stacking makes personal growth more sustainable.Elizabeth and Mimi also dive into adopting an investor mindset in every area of life, focusing on 10x actions instead of busy work, and measuring success by your bounce back rate rather than perfection. They unpack how to stop waiting for the perfect moment, move out of victim mentality, and take full responsibility for your life so you can create real change.Head to www.activations.com/twp for a 14 day free trial, a discount AND access to a playlist with Elizabeth's favorite tracks.Follow Mimi Bouchard:Instagram: https://www.instagram.com/mimibouchard Follow us:Instagram: https://www.instagram.com/thewellnessprocesspod TikTok: https://www.tiktok.com/@thewellnessprocess YouTube: https://www.youtube.com/@TheWellnessProcess SponsorsHead to cowboycolostrum.com and use code WELLNESS at checkout for 25% off your entire order.Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at piquelife.com/wellnessStop putting off those doctors appointments and go to zocdoc.com/TWP to find and instantly book a doctor you love today.Use code WELLNESS15 for $15 off your first purchase at thirdlove.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a textIn this solo episode of Spartan Leadership, Josh breaks down what the Bears' new direction reveals about culture, conviction, discipline, and making the hard call when it matters most.This isn't about football.It's about leadership.If you're building a team, developing talent, or trying to turn something around, this conversation will challenge how you think about hiring, culture, and conviction under pressure.Ready to lead at a higher level?Apply for the Bridge Builder Mastermind here:

"Procurement is what you make of it. It can be a bargain basement function at some firms, but it's also becoming more strategic. We have to take a more holistic, integrated view of things and try to understand the big business problems we can help solve and then offer a business solution, not just a procurement solution." – Amit Saronwala, VP, Global Indirect Supply Management, Medtronic Procurement leaders in healthcare are feeling the heat: innovation cycles are tightening, supplier bases are vast, and new pressures on cost and cash flow are here to stay. So how do you build more agile, high-performing procurement teams without adding complexity or burning out your people? In this episode, Philip Ideson speaks with Amit Saronwala, VP of Global Indirect Supply Management at Medtronic, and Jeremy Lappin, CEO of Candex. Amit draws from his clinical experience and deep commercial expertise to share how Medtronic is recasting procurement's role by focusing on smarter supplier segmentation, business-centric metrics, and technology that makes friction disappear. Jeremy adds perspective from supporting global procurement teams at scale, revealing where automation and analytics can create breathing room for strategic work. This conversation takes a candid look at how one of healthcare's biggest names is making indirect procurement a critical lever for business value and what it takes to bring suppliers and stakeholders on the journey. In this episode, Amit and Jeremy discuss how procurement can: Set a clear line for strategic vs. transactional suppliers… and stick to it Speak "business" (not just "procurement") to increase influence with stakeholders Automate low-risk, high-volume purchases to free up valuable talent Choose tools that require little or no change management for smoother adoption Redefine procurement's core skillset for the next five years Links: Amit Saronwala on LinkedIn Jeremy Lappin on LinkedIn Subscribe to This Week in Procurement Subscribe to Art of Procurement on YouTube  

Guest host Robin Gill talks to Philip Tedeschi, Researcher who looks at the human animal bond Learn more about your ad choices. Visit megaphone.fm/adchoices

O Start Eldorado desta semana mostra que a IA amplia oportunidades, mas também exige mais responsabilidade, governança e consciência digital: um estudo do Fórum Econômico Mundial revela que 94% de executivos e especialistas apontam a Inteligência Artificial como o principal fator de impacto na segurança cibernética nos próximos 12 meses. Fraudes digitais, phishing automatizado, ransomware e ataques à cadeia de suprimentos estão entre as ameaças que mais cresceram no último ano. E o dado mais preocupante: quase três em cada quatro pessoas afirmam que elas próprias ou alguém próximo já foram vítimas de fraude online. O apresentador Daniel Gonzales conversa com dois especialistas para discutir os riscos, os impactos e o que pode ser feito para proteger empresas e cidadãos na era da Inteligência Artificial, que infelizmente também vem sendo utilizada para potencializar e amplificar golpes. No Start, estão Américo Alonso, diretor de Cibersegurança da Atos América do Sul, e Rafael Garcia, especialista em prevenção a fraudes da FICO. O programa vai ao ar todas as quartas-feiras, a partir das 21h, na Rádio Eldorado FM (107,3 para toda a Grande SP), além do app, site e assistentes de voz, e depois pode ser ouvido pelas plataformas digitais como podcast. See omnystudio.com/listener for privacy information.

Why does sex often become uncomfortable, pressured, or disconnected in midlife — even in loving relationships?Book a Discovery Call for Relationship Renovation CoachingIn this episode, EJ and Tarah are joined by Dr. Maria Sophocles, board-certified gynecologist and national menopause expert, to explore what she calls The Bedroom Gap — the growing difference in expectations, desire, and physical experience that many couples face as they age.They discuss why so many women feel broken or ashamed when intimacy changes, why couples rarely talk openly about it, and how hormonal shifts, cultural messaging, and outdated definitions of sex create disconnection.Dr. Sophocles shares three essential steps to closing the gap:• Know thyself — understanding your body, hormones, and pleasure• Communicate — removing shame and learning to talk honestly about sex• Redefine sex — shifting from performance and obligation to connection and pleasureYou will also hear about:• How perimenopause and menopause impact desire and comfort• Why pain during sex often leads to avoidance and fear• How shame silently fuels disconnection• Why redefining sex beyond penetration changes everything• The difference between obligation-based sex and connection-based intimacy• How couples can rebuild trust after long periods of distanceThis episode is especially helpful if:• Intimacy feels tense, painful, or avoided• One partner feels rejected while the other feels pressured• Hormonal changes have shifted desire• You miss feeling close but do not know how to start again• Shame makes it hard to talk about sexThis is an honest, hopeful conversation about sexual health, emotional safety, and rediscovering pleasure in long-term relationships.Dr. Sophocles links below: The Bedroom Gap: Rewrite the Rules and Roles of Sex in Midlifehttps://mariasophoclesmd.com/Learn More About Relationship RenovationOrder Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunitySupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

At ITEXPO / MSP EXPO, Paul Daigle, Senior Managing Partner and Founder of BizAdvisoryBoard, introduced a new free resource designed to help MSPs grow more strategically: the MSP Business Growth Marketplace. In his conversation with Doug Green, Publisher of Technology Reseller News, Daigle positioned the platform as a response to a common challenge in the channel—MSPs working in their business rather than on it. Unlike vendor-led marketplaces that focus on extending product reach, this marketplace takes what Daigle calls a holistic approach across eight operational focus areas: sales, marketing, legal, CPA, HR, coaching, services, and support. “We're the only marketplace in the world that specializes in the holistic approach within the eight operational focus areas of an MSP,” Daigle said. “It's like an eight-cylinder engine—you need all those pistons working together.” The platform is vendor-agnostic and designed to match MSPs with vetted resources aligned to their size and growth stage. Whether an MSP needs specialized legal counsel, HR guidance, financial expertise, or operational coaching, the marketplace aims to connect them with providers who understand the MSP model. The goal is to streamline access to trusted partners at the precise moment MSP executives are actively seeking solutions. The concept emerged from BizAdvisoryBoard's executive coaching and M&A advisory work, where Daigle's team consistently fielded requests for qualified referrals. With strong interest from vendors and service providers at MSP Expo, the MSP Business Growth Marketplace is positioned as a centralized growth engine for MSP leaders focused on scaling with structure, discipline, and long-term value creation. Visit https://bizadvisoryboard.com/

This one's a little bit of everything. We're 36 weeks pregnant, running on zero sleep, fighting off sickness, and just trying to keep the ship afloat over here. One minute we're laughing, the next we're crying, and somehow we end up deep in conversations about marriage, cancel culture, faith, and whether AI is about to take everyone's jobs. Lots of laughing, a few tears, and everything in between. Basically… life lately. We rounded up some great deals from a few of our favorite brands for you: The art of winter layering - soft textures, thoughtful details and knits designed to move from a day on the slopes to cozy fireside moments. shop minnow's new apré-ski capsule collection at shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. Don't let financial opportunity slip through the cracks. Use code DANI at monarchmoney.com in your browser for half off your first year. Take proactive care of your vaginal health and head to OPositiv.com/DANI or enter DANI at checkout for 25% off your first purchase. Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dani Give yourself the luxury you deserve with Quince! Go to Quince.com/dani for free shipping on your order and 365-day returns. Get organized, refreshed, and back on track this New Year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media

Send a textWe're gearing up for the launch of Season 5 on Wednesday, February 25. We have a new format that builds more strongly than ever on our REDEFINE℠ framework and centers people-centered change in organizational systems. Check out this trailer to discover what we have in store!Visit the ENGINEERING CHΔNGE® podcast website to learn more and to download a free copy of my new brief, Engineering for Society.Support the showENGINEERING CHΔNGE® is a registered trademark held by Dr. Yvette E. Pearson for producing and providing podcasts.

Redefine the essence of influence with Aftab Banth, founder of Deep Trail and former security leader at TikTok. This episode dismantles the myth of leadership-as-control, offering a roadmap for transitioning from high-stakes executive pressure to a leadership style rooted in inner peace and radical self-awareness. Key Insights Include: Regulated Leadership: How mastering your internal emotional responses transforms leadership from a dictatorial exercise into a source of calm, steady impact. The Vulnerability Pivot: Lessons from Banth's transition from the tech C-suite to purpose-driven mentorship, proving that authenticity is a leader's greatest asset. Micro-Acts of Legacy: Why small, intentional acts of kindness and community support create a ripple effect that far outlasts professional ego or titles. Tactical Mindfulness: Practical habits for staying grounded—including reflective thinking and presence—that allow you to lead with clarity even in high-chaos environments. Beyond the Transactional: Shifting your focus from surface-level success to emotional intelligence, ensuring your influence is felt both in the boardroom and your personal life. Perfect for the leader tired of traditional power plays, Banth's philosophy serves as a guide for those ready to lead with purpose, empathy, and genuine fulfillment. Listen now to learn why the most important person you will ever lead is yourself.

In this episode, we are joined by Health & Lifestyle Coach, Author of Uncomplicating Wellness, and Host of Salad with a Side of Fries Jenn Trepeck to discuss how to cut through the noise of the wellness industry. Jenn shares her science-based approach to reclaiming your health and guides you to trusting yourself again.Tune in to learn:How to navigate the confusion and frustration caused by the modern wellness industry that leads to a cycle of dieting and body distrust.The secrets to developing unshakable confidence by shifting how you measure success and tuning out the comparisons that drain your energy.Practical ways to audit your current health metrics and replace one comparison-based goal with a science-based internal win.Whether you are struggling with what to eat or simply looking to make your health a sustainable priority, Jenn provides the practical tools to help you finally lead your wellness journey with authority. Free Gift: Preview Uncomplicating Wellness + Coaching CallReady to simplify your health? Download a free preview of Jenn's new book, Uncomplicating Wellness, which includes the introduction and first chapter plus a complimentary 15-minute coaching call! This is the perfect way to get personalized guidance and start trusting your body again through the power of nutrition education.Jenn's Giveaway Contribution: Wellness PackageReady to simplify your health and lead your life with vitality? Enter to win an exclusive wellness package from Jenn Trepeck, featuring a personalized health coaching intake, a custom menu plan, and a signed copy of her book, Uncomplicating Wellness!Connect with Jenn: Website | Podcast | Instagram ---Enter the Book Launch Celebration Giveaway!

Lost only 2 pounds this month while someone else dropped 15? Here's why that's actually a good thing. In this episode, I'm breaking down why sustainable fat loss isn't a race and why comparing your journey to someone else's will only hold you back. I share my own current fat loss phase, walk you through the 3-phase framework I use with my 1:1 coaching clients in Elevated Evolution (Rebuild, Reignite, Redefine), and explain why everyone's timeline looks different based on their starting point, lifestyle, and unique circumstances. If you've ever felt "behind" or frustrated by slow progress, this episode is your reminder that consistency beats speed every time. Let's ditch the all-or-nothing approach and focus on what actually works for YOUR body and YOUR life.

We spend so much of our lives chasing money—believing that once we earn enough, save enough, and invest enough, happiness and freedom will finally follow.But what if the real goal isn't more money… it's more time?Today's guest is Andy Hill, AFC®, award-winning family finance coach and founder of the platform Marriage, Kids and Money, which has reached millions of families through his podcast, videos, and writing. His new book, Own Your Time, challenges a deeply held belief in personal finance: that wealth alone will solve our problems. Instead, Andy argues that true financial success is about using money intentionally to design a life filled with freedom, family connection, and choice. In this conversation, we explore Andy's own journey—from a six-figure household income and negative net worth to a life where he and his wife now work part-time by design. We talk about the concept of “coast financial independence,” the surprising middle ground between burnout and early retirement, and the practical financial steps families can take—at any stage—to reclaim their calendars and their priorities.We'll also get into the emotional side of money and time: how couples navigate unequal incomes, why optionality matters more than status, and how to raise kids who understand wealth not just as dollars, but as freedom and generosity. Hosted on Acast. See acast.com/privacy for more information.

What happens to our friendships when our lives start to expand? In this episode of Tales from The Lane, I'm joined by Dear Nina: Conversations about Friendship host Nina Badzin, whose podcast is ranked in the top 1% globally—and whose work sits right at the intersection of honesty, emotional maturity, and real-life friendship dynamics. Together, we explore what happens to friendships during major life transitions: career growth, changing family structures, shifting priorities, and the inevitable reality that we can't take everyone with us into every season. We talk about: Why friendships often feel strained during periods of growth How a single, honest conversation can sometimes change everything Redefining reciprocity so it doesn't become a silent scorecard Why proximity matters more than we like to admit—and what happens when it disappears The courage it takes to be the inviter instead of waiting to be included This is a grounded, compassionate conversation for anyone navigating success, change, and the quieter emotional work that comes with it. About Nina Badzin Nina is the host of Dear Nina: Conversations about Friendship, a top 1% podcast focused on the realities of adult friendship. Her work helps people think more clearly, communicate more directly, and let go of unnecessary resentment in their relationships.

Welcome to the audiobook edition of The Happy Hustle Book 2.0 — a practical guide for high-performing entrepreneurs who want success without sacrificing their health, relationships, or happiness.This updated 2.0 version goes deeper into what it really means to build a life and business that feels aligned, intentional, and sustainable. Inside, you'll learn how to:• Redefine success beyond money and hustle• Create systems that support both ambition and wellbeing• Avoid burnout while still playing at a high level• Build a life that feels good now, not “someday”Whether you're an entrepreneur, creator, or driven professional, this audiobook is designed to meet you where you are—and help you build a life that truly works for you.Listen in, reflect, and start applying the Happy Hustle principles one chapter at a time.P.S. The voice in this audiobook is AI-generated for accessibility and production efficiency, while the words, ideas, and frameworks are 100% from Cary Jack.

JOIN THE OWNING HER AUTHORITY SUMMIT (FEBRUARY 9-11)Ready to move from vision to action? The Owning Her Authority Summit is a free, 3-day virtual event delivered via a binge-worthy podcast feed. No travel, no Zoom fatigue—just world-class strategies you can listen to during your daily walk or school pickup line.What you get when you grab your free ticket:30+ Expert Sessions: Learn from best-selling authors and top-tier leaders on how to amplify your message and scale your impact.Lifetime Access: No expiring links! These conversations are yours to keep forever.Live Connection: Daily panel discussions and "Authority Activation" coaching with Kate.High-Value Giveaways: Enter to win 1:1 coaching and more by pre-ordering Kate's new book, The Live By Design Blueprint.

Today's episode looks at the economy through a lens that's too often ignored—and wildly underestimated. My guest is Misty Heggeness, economist at the University of Kansas and author of Swiftynomics: How Women Mastermind and Redefine the Economy. In this eye-opening book, Misty challenges traditional economic assumptions by showing how women—through spending, caregiving, community-building, and collective action—are reshaping markets and redefining what economic power actually looks like. This is a conversation about data, culture, and why the future of economics may already be here—we just haven't been measuring it correctly.

What makes an opening scene truly unforgettable?In this episode of Fantasy for the Ages, Jim and Zach count down their Top 10 Opening Scenes in Fantasy & Sci-Fi — across books, movies, and television. These are the moments that hooked us instantly, set the tone for everything that followed, and made us say, “Oh… I'm in.”We're talking about opening scenes that:• Instantly establish tone, stakes, and voice• Redefine a genre or subgenre• Still hit just as hard on a rewatch or reread• Made us trust the storyteller within minutes (or even seconds)From iconic first lines on the page, to jaw-dropping cinematic prologues, to TV pilots that changed the game, these openings didn't just start a story — they announced something special.⚠️ This episode is spoiler-light, focusing on why these openings work rather than ruining what comes next.

On this episode, Heather checks in from an icy, chaotic winter weekend. She gets deep into mahjong, considers stepping away from TikTok, and reflects on the current political landscape—speaking honestly about the fear, frustration, and responsibility that come with it.Episode Sponsors:Shop in store and online at NordstromRack.com.Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at piquelife.com/absolutely.Save 20% off Honeylove by going to honeylove.com/ABSOLUTELY! #honeylovepodJoin the loyalty program for renters at joinbilt.com/absolutely.For a better buzz without the booze, check out https://www.senoritadrinks.com/discount/HEATHER20 Must be 21+. Please enjoy responsibly.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tony and Academy Award-winning actress Marcia Gay Harden recognizes that, like so many of us, she is who she is because of the people that raised her. In this episode, Marcia Gay tells the story of how she's learned to reevaluate all that she inherited from her parents, and to let go of learned patterns that no longer serve her.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A feminist romp through pop culture that illuminates how women influence and shape the economy. Taylor Swift isn't just a pop megastar. She is a working woman whose astounding accomplishments defy patriarchal norms. And while not all women can be Beyoncé or Dolly Parton or Reese Witherspoon, the successes of these trailblazing stars help us understand the central role of women in today's economy. Swiftynomics: How Women Mastermind and Redefine Our Economy (U California Press, 2026) assesses the complex economic lives of everyday American women through the stories of groundbreakers like Taylor Swift, Misty L. Heggeness digs into the data, revealing women's hidden contributions and aspirations—the unexamined value they create by pursuing their own ambitions. She highlights the abundance of productive activity in their daily lives and acknowledges the barriers they still face. Exploring critical reforms regarding caregiving and gendered labor, this book offers advice for women to thrive in an economy that was not built for them. More about the author: Misty L. Heggeness is co-director of the Kansas Population Center, Associate Professor of Economics and Public Affairs at the University of Kansas, and former Principal Economist and Senior Advisor at the US Census Bureau. She is also creator of The Care Board, a dashboard of economic statistics built by and for caregivers that brings their economic contributions into the fold. Learn more about Swifynomics: here Learn more about Misty: here More about the host: Kailey Tse-Harlow is a Chinese-Irish writer born and raised in Boston's Chinatown. She earned her BA in Film and Television Production from Emerson College and her MFA in Creative Writing from Lesley University. Her nonfiction writing has appeared in MIT News, and she is currently at work on her debut novel with support from Tin House. Based in Cambridge, MA, Kailey lives with her partner and two cats. Alongside her writing, she works as a freelance publicist part-time. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

A feminist romp through pop culture that illuminates how women influence and shape the economy. Taylor Swift isn't just a pop megastar. She is a working woman whose astounding accomplishments defy patriarchal norms. And while not all women can be Beyoncé or Dolly Parton or Reese Witherspoon, the successes of these trailblazing stars help us understand the central role of women in today's economy. Swiftynomics: How Women Mastermind and Redefine Our Economy (U California Press, 2026) assesses the complex economic lives of everyday American women through the stories of groundbreakers like Taylor Swift, Misty L. Heggeness digs into the data, revealing women's hidden contributions and aspirations—the unexamined value they create by pursuing their own ambitions. She highlights the abundance of productive activity in their daily lives and acknowledges the barriers they still face. Exploring critical reforms regarding caregiving and gendered labor, this book offers advice for women to thrive in an economy that was not built for them. More about the author: Misty L. Heggeness is co-director of the Kansas Population Center, Associate Professor of Economics and Public Affairs at the University of Kansas, and former Principal Economist and Senior Advisor at the US Census Bureau. She is also creator of The Care Board, a dashboard of economic statistics built by and for caregivers that brings their economic contributions into the fold. Learn more about Swifynomics: here Learn more about Misty: here More about the host: Kailey Tse-Harlow is a Chinese-Irish writer born and raised in Boston's Chinatown. She earned her BA in Film and Television Production from Emerson College and her MFA in Creative Writing from Lesley University. Her nonfiction writing has appeared in MIT News, and she is currently at work on her debut novel with support from Tin House. Based in Cambridge, MA, Kailey lives with her partner and two cats. Alongside her writing, she works as a freelance publicist part-time. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

    In this episode, I sit down with Ruchi Pinniger , Founder and CEO of Watch Her Prosper®, to talk about the real path to financial empowerment for women in business.     Ruchi shares her journey from Wall Street to becoming a financial translator + healer, helping women rewrite the stories that say they're "not good with numbers."    Ruchi brings nearly 20 years of experience in the Wall Street and corporate world to the Watch Her Prosper® team and was recently named one of the "Women Leading the Finance Industry."    Together we explore how prosperity is more than income; it's well-being, spirituality, and relationships, plus practical tools that make money feel safer to hold. You'll walk away with grounded steps, a mindset shift, and the reminder that you get to start fresh … today.    Ruchi and I explore:     - How the tired story that women "aren't good with money" is still circulating   - Why this spell must be lifted, women (like all humans) are absolutely capable with money   - Why mindset, beliefs, and conditioning need to shift before money strategies can truly stick   - Redefining prosperity as feeling abundant, not just earning more   - The three pillars of prosperity: well-being, spirituality, and healthy relationships   - Know your numbers: get support, AND still look, learn, and lead your finances    Subscribe so you never miss an episode and leave a review—it helps so much.    Your emotions and beliefs shape your financial reality. That's why I created The Wealthy Witch Way Membership. Learn more: https://juliefoucht.com/wealthywitchway/    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)    Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)          Ruchi Pinniger's Free Gift:      A Free Course on Cash Flow Management For Entrepreneurs Stay Calm. Release Scarcity. Shift to Prosperity - in just a few hours flat: https://watchherprosper.com//cash-flow-confidence/     Download the Redefining Prosperity™ Workbook for free at https://freebie.watchherprosper.com/workbook         **Contact Ruchi Pinniger via Facebook or www.watchherprosper.com**    **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

In this episode of Tales from The Lane, Kate explores a question she's been asked repeatedly—especially in uncertain, chaotic times: Is it selfish to focus on your own growth when the world feels like it's on fire? Drawing on psychology, leadership, and her lived experience as both a conductor and a coach, Kate reframes self-actualization not as ego or individualism, but as responsibility. When individuals commit to becoming their best selves, they create stronger, more generous, and more resilient communities. In this episode, you'll hear: Why self-actualization was never meant to be about narcissism or personal gain How pursuing your own growth can directly strengthen your workplace, neighborhood, or industry Three practical ways individual excellence fuels collective thriving A powerful orchestra metaphor that reframes leadership, contribution, and responsibility If you've ever felt torn between personal ambition and caring deeply about the world around you, this episode offers a grounding, hopeful perspective—and a clear path forward. Mentioned in this episode: The concept of self-actualization (Abraham Maslow) Kate's Quarterly Retreat Planning Guide If this conversation resonated, share it with someone who's navigating their own next chapter. And if you'd like Kate's hugely popular (and free!) Quarterly Retreat Planning Guide, send her a DM on Instagram with the word RETREAT (@kkayaian). If you want some help in becoming your best self, be sure to get a copy of Kate's best-selling book, Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers. 

#395 In this episode, Guy welcomed back Jim Self to discuss the significant energetic shifts occurring as we approach 2026. They explored the impact of these changes, emphasizing the importance of embracing new beginnings without fear. The conversation included insights on how disruptions, like those from COVID-19, are paving the way for a brighter future, the dissolution of old memories and addictions, and the potential for humanity to step into a fifth-dimensional reality. Jim also provided practical advice on living from the heart and allowing the universe's vibrations to guide us. Listeners are encouraged to focus on well-being, joy, and co-creation as we navigate through these transformative times. About Jim: Jim Self is an individual who walks with a foot in two worlds. He holds technology patents, is the founder of Biomed Diagnostics Corporation, has served as a two-term, elected official and Vice Mayor of San Jose, California and was appointed by the President of the United States to be the Director of Intergovernmental Operations for the United States Department of Energy.  Jim is an intuitive clairvoyant teacher, and an international speaker and author. He is the Co-founder of Mastering Alchemy with Roxane Burnett. Mastering Alchemy offers tools, enhanced energetics skills and the ability to remember how to step out the third-dimensional game board and into the fifth-dimensional experience of wellbeing. Key Points Discussed:  (00:00) - The Predictions for 2026 That Redefine How We Live! (00:32) - Welcome to the Let It In Podcast (00:35) - Energetic Shifts and 2026 Predictions (00:56) - Embracing Change and New Beginnings (01:10) - Podcast Engagement and Upcoming Events (02:01) - Interview with Jim Self Begins (04:20) - The Dawn of a New Era (05:16) - Facing Shadows and Letting Go (10:04) - The Role of Light in Transformation (20:57) - Disruption and Opportunities in 2026 (33:51) - Choosing Joy Over Fear (34:48) - Transforming Work and Relationships (35:33) - The Power of Positive Interactions (37:54) - Letting Go of Negative Patterns (39:53) - Embracing the Law of Attraction (47:31) - Releasing Unnecessary Memories (52:29) - Addictions and Societal Shifts (57:18) - The Transition to a Higher Dimension (59:26) - Looking Forward to a Bright Future (01:01:32) - Final Thoughts and Resources How to Contact Jim Self:masteringalchemy.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

What does it really take to grow as an artist without burning out? In this powerful conversation, I'm joined by bestselling author and performance expert Brad Stulberg to explore what excellence actually means, and how we can pursue it in a way that feels deeply fulfilling, not exhausting. Brad's new book, The Way of Excellence, offers a grounded and practical roadmap for anyone looking to sustain high-level work over time. Whether you're navigating auditions, refining your craft, or questioning how to stay connected to music in a chaotic world, this episode is for you. You'll learn how to: ·         Redefine excellence as a process of becoming, not a fixed destination ·         Align your ambition with your core values for a stronger sense of purpose ·         Balance self-discipline with self-kindness, especially when motivation is low ·         Use the "brave new world" mindset to face fear and uncertainty ·         Build emotional resilience so you can keep showing up when it counts ·         Stay consistent without getting stuck in hustle or burnout ·         Create progress that's sustainable, satisfying, and deeply your own This episode is a must-listen for musicians who want to stay inspired, grounded, and intentional in the way they grow. Brad brings wisdom from elite performers across fields — and his insights will help you rethink what excellence can look like in your own musical life. Tune in and take away practical tools to support your artistry, your mindset, and your well-being. Grab The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World HERE!   If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.   Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE   Brad Stulberg Grab The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World HERE: https://amzn.to/4jWCsd1 Website: https://www.bradstulberg.com/ Instagram: https://www.instagram.com/bradstulberg/ X: https://x.com/bstulberg LinkedIn: https://www.linkedin.com/in/brad-stulberg-009b168b/   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.      

On this episode, Heather chats about nesting at home in Atlanta. She is out at the home goods, eating mushrooms she finds at Home Goods, and wearing cozy sweaters. She reminisces about jam band concerts, ahead of the summer concerts she is excited to go to and also the possibility of a Spice Girls reunion. She dissects voicemails about St. Barth's STD's, age gap relationships, chronically late friends and this generation's Juicy Campus.Episode Sponsors:Shop in store and online at NordstromRack.com.Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code ABSOLUTELY.If you're curious about swapping tequila for THC, this is your sign. Señorita makes it easy. It gives the perfect social lift without any of the next day “why did I do that” disappointment. Plus, they're fast-onset and come in 5 or 10mg. With low calories and real ingredients, truly, THC never tasted so good. You can get these margs shipped right to your door at SenoritaDrinks.com. Treat yourself, treat your friends, treat your tastebuds. Your cabana awaits.Must be 21+. Please enjoy responsibly.Find poppi at your nearest retailer or get it delivered straight to your door on Amazon. poppi—soda's back, but so much better!For a limited time, Prolon is offering Absolutely listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Just visit ProlonLife.com/absolutely.Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/absolutely.Sign up now and Acorns will boost your new account with a $5 bonus investment. Join the over 14million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to acorns.com/ABSOLUTELY or download the Acorns app to get started.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Supreme Court heard arguments this week in two landmark cases from West Virginia and Idaho that could redefine women's sports nationwide. Alliance Defending Freedom President and CEO Kristen Waggoner joins us to break down the key moments and what's at stake as the justices consider sex-based protections under Title IX. Get the facts first with Morning Wire. - - - Ep. 2585 - - - Lean - Get 20% off when you enter code WIRE at https://TakeLean.com Shopify - Sign up for your $1-per-month trial and start selling today at https://Shopify.com/morningwire - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 Learn more about your ad choices. Visit podcastchoices.com/adchoices