Podcasts about Step by Step

Got a late start on your retirement planning? Do you feel like you missed the boat and won't be able to retire on your timeline? We've got good news for you in today's episode—it's never too late for retirement (and even EARLY retirement!). No matter what age you're at, how much you have in the bank, and how much you make, you CAN retire on your terms, and our guests will prove it. The question is, will you follow through on their time-tested system for reaching retirement? Bill Yount and Jackie Cummings Koski from the Catching Up to FI podcast are here to show you that whatever your situation is, you can get on track for retirement. Bill and Jackie both were late starters, only taking retirement seriously decades after starting their working careers. Even with their “late start,” Bill and Jackie were able to massively multiply their net worths and retirement savings, allowing them to reach financial freedom on their terms. In today's show, Bill and Jackie walk through the four steps that anyone can take to begin saving for retirement. You don't need ANY money to take these initial steps, but doing so will change your entire financial future. Stick around for our next show as we get into the nitty gritty of retirement planning and put you directly on the path to retirement or early retirement! In This Episode We Cover: The four steps anyone can take to reach retirement Why it's okay to be a “late starter,” especially when it comes to retirement planning How to do a “backward budget” to quickly and easily see how much you're spending  Why you MUST look back on the financial “lessons” you've learned to build wealth now! Getting clear on your goals and what you want to achieve so you can reach retirement The “trifecta of mistakes” Bill made and how even that didn't stop his financial freedom journey! And So Much More! Links from the Show Join BiggerPockets for FREE Let Us Know What You Thought of the Show! Ask Your Question on the BiggerPockets Forums BiggerPockets YouTube The BiggerPockets Money Podcast BiggerPockets Money 314 - Finance Friday: How to Get to Early Retirement Even Faster BiggerPockets Money 422 - The Late Starter's Guide to Financial Independence (Even in Your 50s!) w/Bill Yount and Becky Heptig BiggerPockets Money 527 - Retired at 49 on an Average Salary after Getting a “Late Start” to FIRE w/Jackie Cummings Koski Catching Up to FI Reach Financial Independence Faster with "Set for Life" Find an Investor-Friendly Agent in Your Area BiggerPockets Money 422 - The Late Starter's Guide to Financial Independence (Even in Your 50s!) Connect with Scott Connect with Mindy Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1063 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Text the Wedding Planning HotlineToday, we're going to explore that "what's next" feeling you might be having after you've booked your "main" wedding vendors. It's a huge accomplishment to have found and booked those vendors, and as a wedding planner, I know that it can bring a HUGE sigh of relief feeling like "the hard part is over". However, it's important to remember that there are still a million little things to do before your wedding day. So often, couples feel like they're "done" once they've booked their vendors, but the reality is that there is still a lot of work to be done. In today's episode, we're going to dive into exactly what to do after booking your main wedding vendors.  LINKS MENTIONED IN THE EPISODEVisit the ASK THE PLANNER Wedding Planning Templates Shop (Use code PODCAST10 for 10% off!)Full Service PlanningBook a Clarity Call with DesiréeEpisode 67: Find Your Perfect (Color) Match: Wedding Designs and Color PalettesEpisode 19: How to Put Together a Wedding Day Timeline in 7 StepsEpisode 97: Last-Minute Wedding To-Do ListHow to Put Together a Smooth Wedding Day TimelineEpisode 65: Signature Wedding Cocktails for Every SeasonFree Styled Shoot Timeline TemplateConnect with the show!

Have you ever wished someone would just hand you a plan for whatever it is you want to accomplish so that you knew EXACTLY what steps to take?Whether it's building a house, or figuring out how to organize your life or starting a brand new business, there are a million different situations in life where sometimes the thought of getting started becomes SO overwhelming that you end up getting totally paralyzed by indecision.Every step feels like a mystery. It's scary. And confusing. And EXHAUSTING.So you do nothing.And those are the times in life where it's SO important to have a PLAN. A roadmap. A step-by-step set of instructions for exactly what to do. Because without it, you start feeling lost.And the process of losing weight and getting healthy is no different. I think sometimes we think it should be so easy and so straightforward, but it's actually notAnd so today, that's the gift I want to give you for the New Year--a step-by-step plan for reaching all of your health and weight loss goals in the next 12 months, so that you know EXACTLY what to do in what order, and what to expect along the way.It might be the most practical episode I've ever recorded, and you'll probably want to take notes. So grab a piece of paper and let's dive in.----------Our first 10 Day Detox of the year will be starting on January 6th, so if you want to get in on that first cohort, then be sure to get signed up right away, as we have a limited number of spots available and we are fully expecting it to fill up because it's January and everyone is ready!

Manifestation Techniques with Sebastian In this podcast we chat with manifestation coach Sebastian, also an ex firefighter about how one can literally visualise and create their own reality - STEP BY STEP. Don't forget to subscribe and press the bell icon for my next episodes! Join our Strive Community Sign Up List - https://forms.gle/wYdtkZuwASPUU1FH8 For 1 on 1 transformation coaching - Dm me on https://www.instagram.com/hamzachitalwalla/ Want to build a community/following? The best platform out there to do that: https://www.skool.com/refer?ref=2d6fb796d8c14b04a6493f19c3cc9c59. Website - https://hamzachitalwalla.carrd.co/ Ebooks: A challenge that has helped me transform my mental, physical and professional journey in just 30 days - https://hamzachitalwalla.ck.page/30daygrowthchallenge There are practices around the 5 pillars of personal development in this ebook that will help you level up in life - https://hamzachitalwalla.ck.page/shebook Book a 1 on 1 Discovery Call with me: https://calendly.com/hamzachitalwalla/discovery-call You can listen to my podcast on Spotify: https://open.spotify.com/show/63Lc55mkIfLpqM03ohQ5Y7?si=a4a66d9bb7cd4aa7 My social media handles for more such content: Instagram - https://www.instagram.com/hamzachitalwalla/ Facebook - https://www.facebook.com/hamza.chitlwalla/ LinkedIn - https://www.linkedin.com/in/hamzachitalwalla/ #menshealth  #growth #transformation #personaldevelopment #entrepreneurship #strive #brotherhood #onlinecommunity

Ready to learn how to use the power of AI to plan your next BEST year? Today I will be taking you STEP BY STEP on using ChatGpt to Dream Plan for 2025 Grab your Dream Planning with Ai template here: https://www.horacioprinting.com/dreamAi Open your own ChatGPT account for FREE here: https://chatgpt.com/ About me: I am Polly Payne, the CEO and founder of Horacio Printing. I have sold more than 45,000 Dream Planners around the world along with bible studies and journals. I now help other dreamers do the same, which is why I launched Print School.  Have a question? Comment below and let's chat! YOUR NEXT STEPS:  Watch My Free Print Training : https://www.dreamprinting.co/Dream-Printing-Workshop-With-Polly  Apply for a spot in Print School: https://www.dreamprinting.co/Print-School-2-0 Get Your Paper Fix: https://www.horacioprinting.com/ Need Help? Email: help@horacioprinting.com Pop into my DMS! @horacio-printing

Quick note: Huge thanks to Making Good's first ever sponsor, Brevo! Brevo is offering a special deal for Making Good listeners. Click to learn more.Get ready to dream big and plan smart! In this workshop-style episode, I'll guide you through creating a plan for 2025 that's not just motivating—but achievable. From reflecting on 2024 to dreaming up your vision, breaking down quarterly goals, and sticking to your plan, this episode is your ultimate guide to making 2025 your best year yet.MAKING GOOD SHOW NOTES:https://makinggoodpodcast.com/275CONNECT WITH ME ON INSTAGRAM:https://instagram.com/laurentildenGET 100 MARKETING PROMPTS (free!):https://makinggoodpodcast.com/100promptsNext steps:If this Year in Review process resonates with you, let me know what you thought! Share your reflections on Instagram @laurentilden. Ready to take your marketing (and your business) to the next level in 2025? Join Making Good Happen, my private membership for thoughtful, values-driven marketing: makinggoodhappen.co.

We talk a lot about using visual schedules to help children with routines, sensory diets, transitions, and more. But if you've never created and used a visual schedule with a child, how do you get started? We break it down step-by-step, starting with identifying the specific routine or activities you want to add to a visual schedule. We dive into different types of visual schedules and how to choose the right one for your child, how to make it easily accessible, and how to create a system so your child enjoys using their visual schedule!  LINKS Free Visual Schedule Template We'd love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3  All Things Sensory Podcast Instagram  Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram Sensory Diet Digital Course Creating the Most Effective Visual Supports

New year, new me, right? It's that time of year when I see many people setting their body goals for the year ahead. But, my friend, you are setting yourself up to fail if you don't go into the year with a game plan. In this episode, I will explain why it's important to have a game plan, to set goals, and to have a roadmap for the entire year. I will then explain exactly how I would plan that out step by step. So, if you are ready to head into 2025 with your best foot forward to reach your body goals, then listen to this episode.

How to Master Sufficient Assumption LSAT Logical Reasoning Questions Step-by-Step Free Easy LSAT Cheat Sheet: https://bit.ly/easylsat Book A Call: https://form.typeform.com/to/Et1l5Dg6 LSAT Unplugged Courses: http://www.lsatunplugged.com Unlimited Application Essay Editing: https://www.lsatunplugged.com/law-school-admissions Unplugged Prep: http://www.unpluggedprep.com/ Get my book for only $4.99: https://www.lsatmasterybook.com LSAT Unplugged Podcast: https://podcasts.apple.com/us/podcast/lsat-unplugged/id1450308309?mt=2 LSAT Unplugged Instagram: https://www.instagram.com/lsatunplugged/ LSAT Unplugged TikTok: https://www.tiktok.com/@lsatunplugged LSAT Coaching YouTube Playlist: https://www.youtube.com/playlist?list=PLgOHAiSs08EbD-kfDFqIEoMC_hzQrH-J5 Law School Admissions Coaching YouTube Playlist: https://www.youtube.com/playlist?list=PLgOHAiSs08EbsqveKs_RZEy2sqqbz3HUL Subscribe: https://www.youtube.com/user/LSATBlog/?sub_confirmation=1 ***

Everyone knows a large part of SEO success requires content. If you want to rank for competitive keyword searches, you need a lot of (good) content on your website. Writing a lot of content is challenging, especially if you're working with a lot of clients.In this video, Ryan breaks down his process to use ChatGPT for end to end content writing for his agency's clients. This content ranks for extremely competitive search terms like "car accident lawyer".Want the full training? It's inside of The Blueprint Training: https://theblueprint.trainingSupport the show

How to Master Sufficient Assumption LSAT Logical Reasoning Questions Step-by-Step Free Easy LSAT Cheat Sheet: https://bit.ly/easylsat Book A Call: https://form.typeform.com/to/Et1l5Dg6 LSAT Unplugged Courses: http://www.lsatunplugged.com Unlimited Application Essay Editing: https://www.lsatunplugged.com/law-school-admissions Unplugged Prep: http://www.unpluggedprep.com/ Get my book for only $4.99: https://www.lsatmasterybook.com LSAT Unplugged Podcast: https://podcasts.apple.com/us/podcast/lsat-unplugged/id1450308309?mt=2 LSAT Unplugged Instagram: https://www.instagram.com/lsatunplugged/ LSAT Unplugged TikTok: https://www.tiktok.com/@lsatunplugged LSAT Coaching YouTube Playlist: https://www.youtube.com/playlist?list=PLgOHAiSs08EbD-kfDFqIEoMC_hzQrH-J5 Law School Admissions Coaching YouTube Playlist: https://www.youtube.com/playlist?list=PLgOHAiSs08EbsqveKs_RZEy2sqqbz3HUL Subscribe: https://www.youtube.com/user/LSATBlog/?sub_confirmation=1 ***

Does it ever feel like your dream life is so big and so far away? I know I have felt that way many times, which is why I love this step-by-step process I'm sharing today, which makes your dreams feel a little more achievable. Join me as we explore strategies for getting clear on your vision, identifying what needs to change, and taking consistent action to create a life you love.   In this episode, you'll learn:   • How to visualize your dream life in vivid detail   • Key questions to ask yourself to identify what changes you need to make in your life   • Daily actions you can take to move closer to your ideal vision   Follow SYL- Instagram: https://www.instagram.com/sparkyourlightpod Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA   Connect with me- Instagram: https://www.instagram.com/jaclyntgallo Tiktok: https://www.tiktok.com/@jaclyntgallo Newsletter: https://www.jaclyngallo.com/newsletter Speaking: https://www.jaclyngallo.com/speaking Books: https://www.jaclyngallo.com/books

Listen to the private podcast: The Ultimate Guide to Hiring a Podcast ManagerIn today's episode, I'm breaking down exactly what I did behind the scenes to launch my brand new lead magnet, a private podcast! I'm using this as an incredible resource to build my email list, credibility, trust, authority with my audience, and the exact process from build to launch. I go through the end goal, strategy, transformation, and the tools to get this done cost-effective AND affordable.Ready to launch your podcast? https://pamelakrista.com/podcast-launch/Need a podcast manager (me!) to help you edit, upload and schedule your podcast episodes: https://pamelakrista.com/podcast-managementFree monthly networking calls for moms who podcast: https://pamelakrista.com/podcast-networkingConnect with Pamela:Website: https://www.pamelakrista.comInstagram: @pamelakrista Email: hello@pamelakrista.com

If you're stuck at six figures and want to hit $1-3M a year, this video will change the game for you. I'm sharing the exact blueprint I've used to scale coaching businesses to 7 and 8 figures—without grinding 80-hour weeks or sacrificing your life. Here's what you'll get: How to build offers that practically sell themselves. The systems you need to scale to $3M/year profitably. Why most coaches stay stuck—and how to break through. If you're ready to stop guessing and start growing, just copy what I have for you here.   Watch the full episode on YouTube: https://youtu.be/tHEj2Ol1c0o   GET IN TOUCH: Instagram: https://www.instagram.com/chrisdufey/     WHEN YOU'RE READY… HERE ARE THE 2 BEST WAY I CAN HELP YOU FOR FREE   #1 -

The JournalFeed podcast for the week of Dec 16-20, 2024.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday Spoon Feed: This article breaks down patient selection, setup, special considerations, and step-by step instructions to manage awake intubations, a rarely utilized but essential technique in emergency airway management.Tuesday Spoon Feed:This large retrospective database study found a 28% increased risk of mortality in patients intubated with etomidate.

Get your FREE lesson pdf here: https://www.speakingbrazilian.com/start-a-conversation-in-portuguese/ Learn Portuguese with us! Check out our courses here: https://www.speakingbrazilian.com/online-courses/ Join the Speaking Brazilian YouTube Club to have access to the transcript of my videos: https://school.speakingbrazilian.com/p/youtube Start learning Brazilian Portuguese today! Take advantage of all the free resources offered by Speaking Brazilian Language School: https://www.speakingbrazilian.com/free

Do you want to hear the inspiring story of a young pilot with big dreams exploring what it truly takes to reach your aviation goals? From overcoming challenges to building resilience, we offer actionable advice for aspiring pilots on staying the course, even when the journey gets tough. This episode is a call to focus on each step, invest in the right skills, and keep pushing forward. Listen in now to discover how!   WHAT YOU'LL LEARN FROM THIS EPISODE How to embrace the journey and turn everyday challenges into career-defining moments The essential role of networking in creating career opportunities in aviation Practical steps to develop leadership skills that set you apart from other pilots Why keeping a detailed and accurate flight log is crucial for long-term success Tips to overcome setbacks and keep your mindset focused on your ultimate goals How to visualize your "one-day" moment and keep working toward it every step of the way CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code “R4P” and save 10% on all our services. Check us out at www.spitfireelite.com!   If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates!     SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. If you're a professional pilot looking for a great financial planning partner for your retirement, tax, and investment, go to www.tpope.ceterainvestors.com/contact or call ‭704-717-8900 x120‬ to schedule a consultation appointment with Timothy P. Pope, CFP®. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order.

Have you ever considered investing in vending machines? Starting a vending business might be simpler than you think, but there's more to it than meets the eye. In this episode, vending expert Michael Hoffmann returns to share his proven, step-by-step process to launch a profitable vending business. From selecting the right machines to finding prime locations and even involving your kids, Michael offers practical advice and tips to help you succeed.Whether you're starting small or dreaming big, this conversation will inspire you to take action. Learn how to turn unattended retail into a smart, scalable passive income stream.Visit wealthwithoutwallstreet.com/vending to access Michael's resources and take the first step today!Top three things you will learn: -Do's and don'ts for choosing vending machines-Securing the best vending locations-Selecting the products to stock in machinesFor more information, listen to How to Start a Vending Machine Business, Cost, Tips, How Much You Make with Michael Hoffmann: https://www.wealthwithoutwallstreet.com/podcast/how-to-start-a-vending-machine-business-cost-tips-how-much-you-make-with-michael-hoffmannAbout Our Guest:Michael Hoffmann, also known as "Mr. Passive," is a seasoned entrepreneur specializing in passive income strategies, particularly through vending machine operations. His journey began while working 60-hour weeks for a modest income, prompting him to explore alternative revenue streams. Michael found his niche in the vending industry, where he now manages a network of over a dozen machines, generating substantial monthly profits. Beyond his ventures, Michael is dedicated to educating others on building passive income, offering courses and resources to guide aspiring entrepreneurs toward financial freedom.Connect with Michael Hoffmann:-Website - https://wealthwithoutwallstreet.com/vendingFree IBCA or Financial Freedom Discovery Calls:-https://wealthwithoutwallstreet.com/freecallTurn Active Income Into Passive Income:-https://wealthwithoutwallstreet.com/piosWealth Without Wall Street New Book:-https://wealthwithoutwallstreet.com/newbookJoin Our Next Inner Circle Live Event:-https://www.wealthwithoutwallstreet.com/live-Promo Code: PODCASTIBC Webinar:-https://wealthwithoutwallstreet.com/ibcApply to Join the Passive Income Mastermind:-https://wealthwithoutwallstreet.com/wwws-passive-income-mastermindJoin the Community:-

Links & Resources Follow us on social media for updates: ⁠Instagram⁠ | ⁠YouTube⁠ Check out our recommended tool: ⁠Prop Stream⁠ Thank you for tuning in! If you enjoyed this episode, please rate, follow, and review our podcast. Don't forget to share it with friends who might find it valuable. Stay connected for more insights in our next episode!

Learn how to earn passive income with Aerodrome Staking in this step-by-step crypto tutorial! Discover how to maximize your returns while staking crypto, and get all the details you need for success. Listen now and start growing your portfolio today!

Tired of feeling overwhelmed and defeated by all you have to do each week? Ready to be more organized in 2025?  Want to show up with more excitement and joy in all you do? This is the #1 thing that I do each week to release the overwhelm and organize all I have going on so I can show up with excitement each day.  Can't wait to hear what you think! _____________________________________ Episode Resources:  The Finding Freedom Co. Christian Planner and Quiet Time Journals: https://www.thefindingfreedomco.com/shop If you're looking to grow in your Christian walk amongst other women, join my free community Email us ____________________________________ PS: Let's connect on social media:  Instagram YouTube Finding Freedom Instagram

Master American English pronunciation with this episode focusing on the OI and OY diphthongs. Learn expert-led drills, real-world applications, and actionable tips to improve your clarity and confidence. Perfect for ESL learners, business professionals, and anyone seeking fluent English. Featuring interactive exercises and native speaker examples. Struggling with the 'boy' and 'oil' sounds?Master the OI and OY diphthongs in this episode of the Accent Training Podcast, essential for clear and confident American English pronunciation.Inside, you'll discover:

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Do you want to jump into the pickleball craze and start giving your buddies a good game? This guide from Mastering Pickleball Basics has you covered! Find out more at: https://www.masteringpickleballbasics.com/ Mastering Pickleball Basics City: Miami Address: 1345 Northwest 98th Court Website: https://www.masteringpickleballbasics.com/

In this episode, I'm sharing a behind-the-scenes look at how I prepare for Stu McLaren's annual “Ideas for 2025” event, but even more than that, I'm walking you through the process I use to review my entire year. This reflection practice has become one of the most impactful parts of my year, helping me close out the current season with clarity and step into the next one with intention. If you're ready to learn how to thoughtfully reflect on your wins, challenges, and key lessons from 2024 — and use that insight to shape your 2025 — this episode will guide you step-by-step. Whether you're running a creative business, managing a team, or growing as an entrepreneur, this process will help you extract meaningful lessons, amplify your wins, and create a clear path forward.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show  Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode?  What were your takeaways?  I want to hear your feedback!  Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your ultimate Wedding Day Checklist at weddingchecklist.coYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.

 In this episode of the Directed IRA Podcast, Mat Sorensen and Mark J. Kohler break down everything you need to know about using a crypto IRA or crypto 401(k) to invest in top tokens like Bitcoin, Solana, and XRP. Learn the step-by-step process to open an account, fund it, and start trading—all within tax-advantaged vehicles like a Roth IRA. Discover why thousands of investors trust Directed IRA to streamline this process and how you can achieve tax-free gains on your crypto investments. Don't miss this expert guide to securing your financial future with alternative assets!Learn how to take control of your retirement - https://directedira.com/Self-directed IRA Podcast - https://matsorensen.com/podcast/Shop my products - https://shop.matsorensen.com/ Blog & Articles - https://matsorensen.com/blog/Ask Mat: https://matsorensen.com/ask-matConnect with Mat online:Instagram: https://www.instagram.com/matsorensen/Facebook: https://www.facebook.com/mat.sorensen.1LinkedIn: https://www.linkedin.com/in/matsorensen/TikTok: https://www.tiktok.com/@sorensenmat YouTube: https://www.youtube.com/@MatSorensenWebsites:https://directedira.comhttps://matsorensen.comhttps://kkoslawyers.comhttps://mainstreetbusiness.com...

The first 1000 listeners can use code WORKINGHARD for 50% off The Productivity Method digital planner: https://productivitymethod.com/pages/digital-plannerAs we near the end of the year, my planning mode kicks into high gear, red lights start flashing in my head & I get very anxious if I'm more than a metre away for a planner. On a serious note though, facing 365 days all at once can feel overwhelming, but I truly believe that breaking it down makes it manageable—and honestly, pretty exciting. I'm not one for the whole "new year, new me" thing, but I do love the opportunity a new year brings to reset, realign, plan exciting moments and set achievable goals.I did a video last year all about how to plan for 2024, and it was one of our most popular to date. So I thought I'd do an updated one including everything I've learnt about planning this year & how I use AI to help me!So, grab your favorite matcha, coffee or tea, and let's dive into creating our best year yet for 2025 (and beyond)!+CHAPTERS0:00 Introduction1:27 The pep talk you need to hear4:17 Step 1: Reflection6:17 Step 2: Knowing here you are going8:32 Step 3: Goal setting10:53 Step 4: Habit tracking13:30 Step 5: Staying consistent+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

In this game-changing episode, I'm tackling a topic that's close to my heart and crucial for every woman over 40: strength training. Drawing from decades of experience (I started at 16!), I'm sharing my evolved approach to building muscle and strength that's specifically tailored for midlife women. We're diving deep into why traditional cardio isn't enough and how proper resistance training can transform your body composition, boost your metabolism, and enhance your daily functionality. I'm breaking down everything from how to measure your starting point using DEXA scans to implementing a practical, progressive training routine that works for your lifestyle. Plus, I'm sharing my personal insights on why grip strength matters and how simple tools like a rucking vest can accelerate your results. What you'll learn: How to accurately measure and track your body composition beyond just the scale The critical connection between grip strength and overall health for women over 40 Why walking 8,000 steps daily is a foundation for success (and how to make it happen) The 4 essential movement patterns that will transform your strength training routine Why muscle building works differently in midlife and how to adapt your approach The truth about rest and recovery for optimal muscle growth after 40 Essential nutrition strategies to support your strength training goals   Full show notes: https://www.jjvirgin.com/weighttraining 7-Day Eat Protein First Challenge: http://jjvirgin.com/proteinfirst Shop Apple Watches: https://amzn.to/43dn8QV Shop Oura Rings: https://ouraring.com/ Reignite Wellness™ Collagen Peptides Powder: https://reignitewellness.com/products/all-systems-glow-collagen Dumbbells: https://amzn.to/3wVXDYf Try SHEatine: https://reignitewellness.com/collections/all/products/sheatine-capsules Hand Grip Dynamometer: https://amzn.to/48OI2a1 Epsom Salt: https://amzn.to/3IxgmMm Download my free Resistance Training Cheat Sheet: https://jjvirgin.com/resistance Sunlighten Sauna: https://get.sunlighten.com/JJVirgin use promo code JJVIRGIN when requesting pricing information for $600 off. TRX Resistance Training Equipment: Free Shipping on all orders $99+: https://trxtraining.sjv.io/EKrvrP Episode Sponsors:  Try Timeline: https://www.timelinenutrition.com/shop?rfsn=7082975.4b75243 Use code JJ10 for 10% off all products Go to qualialife.com/VIRGINWELLNESS to try Qualia risk free for up to 100 days and code VIRGINWELLNESS for an additional 15% off  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show  Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Lesley and Brad share inspiring wins that highlight the power of persistence and gratitude. From life-changing transitions to transformative moments, this episode reminds us that every step—big or small—contributes to growth. They also celebrate an exciting podcast milestone, sharing insights on how setbacks can turn into opportunities.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Ainsley's transformative retreats and her evolving growthErin's journey of overcoming challenges to rebuild a life she lovesCelebrating the Be It Till You See It podcast's success in the top 1.5%Turning perceived setbacks into setups for growth and opportunity.Episode References/Links:OPC Winter Tour - https://opc.me/toureLevate Mentorship Program - https://lesleylogan.co/elevate If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday.Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:05  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:47  Hello, Be It babe. Welcome to your, probably your favorite podcast episode comes on a Friday. Honestly, most podcasts on Fridays are long and who has the time? And really, you just want to know that it's Friday. This is like the TGIF. Did you ever watch that, Brad? Did you get to watch TGIF? Brad Crowell 1:01  No. Lesley Logan 1:02  Your parents didn't let you? Brad Crowell 1:03  No. Lesley Logan 1:04  Oh my God, Family Matters, Step By Step? Brad Crowell 1:07  Nope. Lesley Logan 1:08  Oh so good. It was like two hours of like sitcom shows that were weekly episodes. And we lived for TGIF. Brad Crowell 1:17  Yeah, I was allowed to watch, like, Mathnet and Reading Rainbow, and then we would go to TGIFriday's. Lesley Logan 1:23  No, that's a lot of money. Brad Crowell 1:25  Not the same. Lesley Logan 1:25  Never, no, no, no. Brad Crowell 1:28  Special occasions. Come on, let's be real.Lesley Logan 1:30  Yeah. So this is the Fuck Yeah Friday. It's the adult version of TGIF, and it's actually where we celebrate some of your wins you've sent in, and some of ours. Brad Crowell 1:38  Yes. Lesley Logan 1:39  So we have Ainsley. We just got back from Cambodia with Ainsley. Brad Crowell 1:42  We did. Lesley Logan 1:43  And we're gonna see her in March. And she said, so this, obviously, this win is from a bit ago, because it's before, before Cambodia. But she said currently boarded and sat on the plane for Cambodia, that's got to be a huge win. 10 beautiful days filled with adventure Pilates and Pilates people, oh, and so far, there's no one sat next to me. I'm excited for the adventures that lay ahead.Brad Crowell 2:07  Well, I could attest those were adventures.Lesley Logan 2:10  They were amazing adventures. Brad Crowell 2:12  It was incredible. Lesley Logan 2:12  And that was Ainsley's two years in a row. Brad Crowell 2:13  Yeah, second time joining us. Yeah. Lesley Logan 2:16  Fabulous. Like, it's amazing. It was amazing to watch Ainsley do it a year again, like, in a row. Brad Crowell 2:22  Yeah, your limit. Lesley Logan 2:22  And just see how much her life has changed because of what she implemented from the last retreat. And now I can't even wait to see, no, we'll just see her in March at another retreat, so, here at the house, so I can't wait to see what she's implemented by then.Brad Crowell 2:35  Yeah, it's gonna be amazing. Lesley Logan 2:36  All right, we have Erin Donohue. Brad Crowell 2:38  Okay. Lesley Logan 2:38  She is an eLevate OG grad. Brad Crowell 2:40  Oh, yeah. Lesley Logan 2:41  And she wrote so many wins. Backstory to my personal win. With the help of Lesley Logan, my incredible partner, Kim Craig, and the amazing ladies in my eLevate cohort, I've realized my worth and found the strength to leave my emotionally abusive marriage. I had to quit my job in a private practice PT, and take a hospital-based job to get health insurance and a salary to pay my bills. After a year of hustling, I saved up enough money for the eLevate retreat in 2025. I can't wait. My practice win, I made time for movement snacks throughout the week. It helped me stay consistent. Today was 15 minutes on the chair before my afternoon client. My teaching win, I have a client who practices Pilates in a bigger body. She told me this week after a session, I never thought I'd find a form of exercise that I like, but I really like this. I am so honored to teach her.Brad Crowell 3:26  Wow, that is a lot. Lesley Logan 3:28  I'm emotional.Brad Crowell 3:29  That is a lot. Lesley Logan 3:30  I'm gonna cry. So first of all, a year ago, we're on winter tour, and on the day that this comes out, we'll have just seen Erin in Hershey, actually. Brad Crowell 3:39  Oh, fun. Lesley Logan 3:40  I don't know. Maybe not. Guys, don't ask. Two days from now, we're gonna see Erin in Hershey two days from now. Okay, so we're recording this in the past for the future. But she had said are you going to do the Elevate retreat again? And I said I don't know, you know, like, I was hoping more people would want to come, and this is important. Like, not everything goes the way you want. But she's like, oh, I really wanted to go. Just couldn't make it happen this year. I said okay, look, I will do it one more time, and you have to come, and you have to get other people to come, and she fucking did it. I love that we get to share this win on this FYF, because some of these wins are years in the making. Brad Crowell 4:14  Yeah. Lesley Logan 4:17  And I also think it's really cool that she shared she had to make some really tough decisions, like leaving a job that you love to do a job that you also are qualified to do, but maybe you have to make some changes to your schedule or changes where you work, or changes with who you work, so that you can make the life changes that are going to be long lasting. You can look at this with a lens of oh, that sucks. Instead of oh, I get to do this so that I can have these things. I just really love that she shared that with us. Because sometimes we have to make decisions in our life that feel like a setback, but they're really set ups for opportunities, and also that teaching win is fucking beautiful. Brad Crowell 4:50  That's super fun. That's the kind of client that makes you excited to show up for work. So totally love that. Totally get that. Lesley Logan 4:57  Yeah, oh my God, Erin, thank you so much. And Ainsley, for sharing these wins. Also, I just want to highlight Ainsley's one more time. Do you see how she made no one is currently sat next to me as a win like wins don't have to be efforting that like, you did. It could be lack of effort on someone else's part.Lesley Logan 5:15  All right, I have a win, unless you have one. Brad Crowell 5:17  No, go. Lesley Logan 5:18  Okay, this podcast is in the top 1.5%. Brad Crowell 5:20  What? Lesley Logan 5:22  Yeah.Brad Crowell 5:22  I know. I'm excited. Lesley Logan 5:24  So when we launched the podcast, because of our dedicated listenership, we actually launched at the top 2% like, which is cool and incredible. We were beating our friends, and that felt weird and cool. We would never say that in front of their face. I was like, I'm proud of us for doing that. But then we sat at 2% forever. And now look, here's the deal. Brad Crowell 5:43  For how many it's. Lesley Logan 5:44  When did we launch in '21 or '22? Brad Crowell 5:46  2021? 2021. Lesley Logan 5:48  2021. So three and a half years. Brad Crowell 5:50  Yeah, three and a half years. Lesley Logan 5:51  Yeah. And here's the deal, we also, in those three and a half years, thousands, tens of thousands of podcasts have launched. Brad Crowell 5:58  Oh my gosh. Lesley Logan 5:58  So we didn't. Brad Crowell 5:59  Probably millions. Lesley Logan 5:59  Millions. We didn't drop out of the top 2% but it was just frustrating, because in all the podcasts of all the world, we were in the same spot for three and a half years about, with all the effort that we were doing. And I'm like, I don't, doesn't anyone like us, the downloads are going up. What's going up? But honestly, I, we might have hit 1.5% a month ago or two months ago, but I stopped looking because I was getting really sad about it. So that is a team win, and also it's a win that includes you, because your listening is what made it happen. So you get a listen score and a percentage, and the percentage gets better as the listen score goes up, which means the number of people who are listening, but also the amount of time they're listening, so listen all the way to the end, or at least fast forward. But don't skip the mantra. So anyways, I think that's a great win.Brad Crowell 6:50  Yeah, that's a good one. That's amazing. It's exciting to see forward progress, for sure. Sometimes it has felt like, are we spinning our wheels? But no, apparently we're not. So, that's exciting. I love it.Lesley Logan 6:59  Yeah. I love it. Brad Crowell 7:01  Validation. Lesley Logan 7:02  That's exactly what that was. Yeah. Okay, so the mantra for today, I embrace change seamlessly and rise to the new opportunity it presents. There's a lot of words in this. Brad Crowell 7:14  I embrace change seamlessly and rise to the new opportunity it presents. Lesley Logan 7:19  Yes, we repeat it three times, I embrace change seamlessly and rise to the new opportunity it presents. I mean, it's December, like, middle of December, like, right now, guys, there's a lot of change that probably not many of us are doing well, seamlessly well. So let's try it. And there's an opportunity it presents. And I think that actually goes align with the two wins that we shared with our listeners and ours, you know, so I don't know that we were that seamless and celebrating the fuck out of yes, we're 1.5% and I can't wait the next step is 1%. Brad Crowell 7:51  Heck yeah, let's do this. Lesley Logan 7:53  Alright. Thank you all so very much. Until next time, Be It Till You See It. Brad Crowell 7:56  Bye for now. Lesley Logan 7:58  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 8:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 8:46  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 8:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 8:57  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Watch on YouTube: https://m.youtube.com/watch?v=DkrbGQ71FuMIn today's episode, I'll guide you through the step-by-step process of transforming your fashion design into a finished product. From sketching your garment and selecting the right fabric, to creating tech packs, patterns, and samples, and finally getting your design ready for production. I'll also discuss the importance of fit sessions and different types of factories you can work with.Links Mentioned in Video:➡️ Start Your Fashion Brand with the Make Good Fashion Academyhttps://www.makegoodfashion.com/academy➡️ Flat Sketching Books on Amazon:https://amzn.to/48r2pLYhttps://amzn.to/3YroSUzhttps://amzn.to/3Yuog0o➡️ Find Freelance Designers on Fiverr: https://go.fiverr.com/visit/?bta=7130...➡️ Fit Guide: https://www.makegoodfashion.com/fitcheck➡️ Production Checklist: https://www.makegoodfashion.com/produ... Hosted on Acast. See acast.com/privacy for more information.

 Learn to master the American accent with this step-by-step guide to pronouncing the 'OI' and 'OY' diphthongs. Perfect for non-native speakers, this lesson includes clear explanations, actionable tips, and a practical task to boost your fluency and confidence in American English. Master the American accent with this step-by-step guide to pronouncing the 'OI' and 'OY' diphthongs! In this episode, you'll learn how to articulate these sounds clearly, understand when and where to use them, and explore U.S. locations with names that prominently feature these unique sounds. Perfect for non-native English speakers—including professionals and students—this actionable lesson is packed with tips to help you sound more confident, natural, and fluent in American English. To solidify your learning, we've included a practical task: listen for 'OI' and 'OY' words in American media, jot them down, and shadow their pronunciation. Don't forget to subscribe for more accent training tips and s 

Are you ready to revolutionize your sales process with AI? In this step-by-step mini-course, discover how to create a powerful sales playbook using AI tools and real sales call data. This video breaks down practical techniques and strategies to help you enhance your sales team's performance, handle objections, and scale your business.What You'll Learn:• Why AI is a game-changer for modern sales processes.• How to turn real sales calls into actionable insights and sales playbooks.• Tools like Descript to transcribe and edit sales call data.• Building a sales playbook to train your team and improve objection handling.• Using AI prompts to analyze call patterns and create a repeatable sales process.• How to proactively address common client objections to close more deals.Whether you're a sales manager, entrepreneur, or business owner, this mini-course will show you how to leverage AI to streamline your sales operations and achieve consistent results.Tools and Concepts Mentioned:• Descript for transcribing and editing calls.• AI-driven sales coaching strategies.• Frameworks for building and refining a sales playbook.• Prompts to identify and handle objections.Don't miss this opportunity to learn how AI can transform your sales process. Subscribe for more insights into sales, business growth, and AI-driven tools.Chapters:00:00 - Don't Get Left Behind00:50 - How to Use AI to Create a Sales Playbook02:22 - Transcribe Calls With Descript07:23 - AI Prompts For Research And Development11:55 - AI Prompts To Build A Sales Playbook15:03 - Sales Playbook Tweaks17:12 - AI Prompts To Build An Objection handling playbook18:54 - Extra Prompts To Refine Your Playbook20:54 - Change Your Mindset Around AI for Sales---------------------------------Connect with me: links below

Have you ever auditioned for a big role only to be offered a much smaller part? What should you do next?Getting downgraded to a smaller role can feel like a setback, but it doesn't have to be. Knowing how to respond can turn a disappointing moment into a career-boosting opportunity.By the end of this episode, you'll learn:How to communicate effectively with casting directors to advocate for a better role.A proven email template to negotiate for what you want.Tips for deciding when to accept the role, negotiate further, or walk away.Hit play now to learn how to take control of your acting career, even when the role offered isn't what you hoped for!Contact Info and ResourcesMartin's Email: martin@cityheadshots.comMartin's Website: https://www.martinbentsen.comHeadshots: https://www.cityheadshots.comShoot Footage for Your Reel: https://www.actorscreenershoot.comEdit Footage Into a Reel: https://www.demoreelsnyc.comThis podcast dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

We say goodbye to Alice and all unresolved plotlines because this week we're discussing 2017's "Resident Evil 6: The Final Chapter"! Come along as we chat about the movie, plus modesty, clones, micro fainting, season 6 of "Step By Step", Underworld, big brother, brain teasers, being contagious, first clones, meows, deep Earth pits, profits, & more! Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod! Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod! Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found! Have fan mail, fan art, projects you want us to review, or whatever you want to send us? You can ship directly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us a voice mail to be played on the show at (224) 900-7644! Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", "Formulaic: A Podcast In Script Writing", "The Height of Horror", "Sweet Child of Time", & more on our website, www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

This is the Wholesale Hotline Podcast (Brent Daniels Show Edition), the best 120 minutes in wholesaling education -- live with Brent Daniels. Show notes -- in this episode we'll cover: Brent answers your questions live. Knowledge from Brent and some of the best wholesalers in the industry. The most important news affecting the wholesaling industry. Your weekly dose of wholesaling motivation. Interviews with industry experts and successful wholesaler. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & TTP Breakout

Ep. 284 What if AI could double your email conversion rates overnight? Kipp and Kieran dive into the revolutionary AI strategies that are transforming the way we approach email marketing, featuring insights from Dan Wolchonok of Reforge. Learn more on how leveraging proprietary data can create hyper-personalized emails for increased engagement, the importance of seamlessly integrating AI solutions into existing workflows, and the innovative use of AI-generated content to make compelling email campaigns.  Mentions Dan Wolchonok https://www.linkedin.com/in/danielwolchonok/ Reforge https://www.reforge.com/ Grammarly https://www.grammarly.com/ Andrej Karpathy https://karpathy.ai/ Button Down AI Newsletter https://buttondown.com/ainews Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Produced by Darren Clarke.

What are the steps involved in Functional Crown Lengthening? Which scenarios/teeth are best for this type of surgery? What is biologic width and why should we care? Is Bone sounding a diagnostic test, or just a genre of music? The answer to these questions and a lot more can be found in this packed episode with Dr Hiten Halai. We cover the right protocols when crown lengthening and understand the difference between aesthetic and functional crown lengthening.  https://youtu.be/KRlEtz16I8c Watch PDP207 on Youtube Protrusive Dental Pearl - Bone Sounding Using a periodontal probe, go into the depth of the sulcus, pushing deeply until you hit bone, all while recording the measurement with the probe. This measurement will then guide you on how to carry out your crown lengthening procedure. Push hard to pass the connective tissue and ensure you are touching the bone. Not using AI to write your notes and letters for you yet? Save hours every day and save money using this affiliate link for DigitalTCO: Click Here  Highlights of this Episode:03:19 Protrusive Dental Pearl06:10 Introduction - Dr Hiten Halai12:56 Functional Crown Lengthening15:41 Understanding Crown Lengthening Types18:42 University of Dental Instagram22:38 Biologic Width aka Supra-crestal Tissue Attachment25:51 Functional Crown Lengthening: Practical Considerations31:09 Assessments & Keratinised Tissue35:47 Understanding Tissue Phenotypes39:16 Case Study: Premolar Treatment43:17 Bone Sounding and Biologic Width46:58 Shape of Gingivectomy50:31 Flap Designs52:37 Burs for Crown Lengthening56:13 Healing and Restoration Timelines58:31 Learning and Training Opportunities Key Takeaways: Hiten's journey began with a passion for periodontics during dental school. Managing time effectively is crucial for specialists with busy schedules. Functional crown lengthening is often underutilized in practice. Aesthetic crown lengthening can lead to complications if not done correctly. Understanding biologic width is essential for successful crown lengthening procedures. Preoperative assessments are critical for determining candidacy for crown lengthening. The type of gingival tissue affects surgical outcomes and healing. Proper surgical techniques can prevent complications and ensure better healing. Postoperative care is vital for achieving desired aesthetic results. Continuous education and mentorship are important for dental professionals. This episode is eligible for 1 CE credit via the quiz on Protrusive Guidance.  This episode meets GDC Outcome C. ADG Code: 490 PERIODONTICS (Mucogingival management)  Aim: To enhance knowledge and practical understanding of crown lengthening procedures, with a focus on distinguishing between aesthetic and functional crown lengthening, and the importance of biologic width in achieving predictable clinical outcomes. Learning Outcomes: Identify the key differences between aesthetic and functional crown lengthening and the clinical scenarios in which each is most appropriate. Demonstrate an understanding of biologic width and its significance in the success of crown lengthening procedures, including the impact on long-term periodontal health. Apply the principles of bone sounding to accurately assess the need for crown lengthening and ensure optimal restoration outcomes, minimising risks such as gingival recession and bone loss. If you liked this episode, check out: PDP079 - Crown Lengthening

I've been asked how coaching ACTUALLY works, and today I am walking you through my process, STEP BY STEP. To get your spot in the next Happy Gynecologist Group visit: coach-miles.com/happy

Why Step-by-Step Is the Key to Success! Sales Coach Dan Rochon from No Broke Months for Salespeople explains that taking things step by step is essential. In this episode, Dan demonstrates how to handle an expired renter conversation in a roleplay and explains why doing things one step at a time is essential.   Learn how to handle these situations in this new No Broke Months for Salespeople episode.  --To find out more about Dan Rochon and the CPI Community, you can check this link:www.NoBrokeMonths.com --Do you want to win a FREE 45-minute complimentary coaching session with Dan Rochon and a FREE copy of the book "Real Estate Evolution," a comprehensive 10-step guide to achieving Consistent and Predictable Income?❗❗JOIN THE NO BROKE MONTHS FOR REAL ESTATE AGENTS MONTHLY RAFFLE HERE ❗❗--Stop

Are you dreading all the lesson planning you have to do on repeat for your ELL students? Overwhelmed and unsure about how to bring it all together?In this episode, Beth Vaucher, founder of Inspiring Young Learners, shares a streamlined approach to ESL lesson planning that reduces teacher workload while better supporting multilingual students. She recommends setting quarterly goals instead of yearly ones, allowing for more flexibility based on students' progress.Beth outlines a four-week cycle: start with an initial assessment, followed by three weeks of tailored instruction, and finish with a progress check to see if students are ready to move forward or need more review. She emphasizes setting clear goals for all language domains—listening, speaking, reading, and writing—and aligning them with the homeroom curriculum.Collaboration with homeroom teachers helps ensure goals are achievable, and sharing them with students boosts motivation. Beth also stresses continuous observation, using tools like spreadsheets or notes to track development. She recommends using WIDA proficiency level descriptors (PLDs) for ongoing language assessment instead of relying on annual tests.Resources mentioned in the episode:Generic Rubrics for ELLsWIDA Can Do DescriptorsProgress Monitoring AssessmentsGet More Support:Join the Equipping ELLs Membership Shop our TpT StoreEnter the giveaway:Holiday Giveaway Alert! Leave a review of the Equipping ELLs Podcast, take a screenshot, and you could win one of FIVE $100 Amazon gift cards!Submit your review wherever you listen and take a screenshotUpload your screenshot to enter hereHurry—this giveaway ends 12/14!

We all know YouTube: we used to watch silly cat videos on it, then it turned into a real content viewing (and making) machine.  But it's almost 2025—and many marketers still aren't using YouTube to their full potential. That's where Ryan comes in with his research findings. Did you know long form content is still far more dominant on YouTube? How do you even get started on YouTube these days when it seems like TikTok and Reels are ruling the roost? Plus, Ryan talks about working with clients on their YouTube strategy and “packaging” which includes thumbnails. Why does packaging matter? What happens when you forget the correct packaging? If you're a social media marketer, former YouTube nerd, or just someone looking for more info on video strategy, this is for you.  Wix Studio is the web ultimate platform for creative, fast-paced teams at agencies and enterprises—with smart design tools, flexible dev capabilities, full-stack business solutions, multi-site management, advanced AI and fully managed infrastructure. Visit wixstudio.com to learn more. Follow Ryan: LinkedIn: https://www.linkedin.com/in/ryanhashemi/ Follow Daniel: YouTube: https://www.youtube.com/@themarketingmillennials/featured Twitter: https://www.twitter.com/Dmurr68 LinkedIn: https://www.linkedin.com/in/daniel-murray-marketing Sign up for The Marketing Millennials newsletter: www.workweek.com/brand/the-marketing-millennials Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: www.workweek.com

Got a question? Send Audrey a Text and she will answer in an episode.If you feel your hormones are off, and you don't want to just take a pill or cream then this episode is for you. We are talking about the 6 steps of healing your hormones from the root cause level.1 Blood sugar: spikes in blood, sugar, and insulin lower the levels of SHBG increasing free estrogen + testosterone.2 Nutrient depletion: this can vary widely from person to person, but we often see magnesium, and B6 along with macro nutrient deficiencies.3 Detox: estrogen is metabolized in the liver, so we've got to make sure that is functioning properly.4 Gut Health: also another elimination pathway and powerful messenger to the brain and hormone control centers.5 Stress: this is another one that varies from person a person, but one take on it is that stress causes the body to favor cortisol production over progesterone.6 Xenoesteogens: these are everyday chemicals that mimic our hormones and so we have to minimize and eliminate them wherever possible.Which one may be a problem for you? Support the showResourcesWork with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://audreychristie.com/facebook Root Cause Revolution Membership—>https://audreychristie.com/group-program-membership Energy and Drainage Class—> https://autoimmunerev.kartra.com/page/qJ023 Practitioner Grade Supplements-->https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255 Organic Reishi Coffeehttps://autoimmunerev.kartra.com/page/8jY14

Ep. 283 Can AI truly mimic any writing style in under 30 seconds? Kipp and Kieran dive into transforming your content by leveraging AI's incredible capabilities. Learn more on creating detailed audience guides, customizing content with specific styles, and using AI to enhance productivity and profitability. Mentions ChatGPT https://chatgpt.com/ Claude https://claude.ai/ Packy McCormick https://www.linkedin.com/in/packym/ Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Produced by Darren Clarke.

Learn the 7-step process to set and actually achieve your biggest goals. From getting crystal clear on what you want to making success easier, this step-by-step guide will transform how you approach your resolutions and goals. Start today and make next year your breakthrough year. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here

On today's Wholesale Hotline Podcast (Special Saturday Edition), we help you start your weekend right offering tips, news and mindset advice. Show notes -- in these episodes we cover: Tips to level up your wholesaling business. Motivation to keep you going on your real estate journey.  The latest industry news to keep you updated.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖