Good Seeds

This weeks episode features my conversation with the Sherri Kyle. In 2018, when I moved to Philly, I was on the cusp of turning 30 and looking to connect with more women who had already journeyed through this season. In came Sherri. Our relationship has been a blessing to me on so many levels and I hope this conversation encourages you to care for yourself well as your move through life, know that you can always learn something new and that there is more on the horizon even after challenging seasons. Sherri L. Kyle is a savvy business developer with 20+ years' experience as an Executive Business Partner, serving as trusted communication and strategy advisor to senior executives. She makes it a priority to give back in any form she can. She is a member of her company's corporate social responsibility program addressing the needs of the community on a global scale. Sherri is a former Board of Director for the Philadelphia Education Fund and served on the Board of Governors for the Business and Technology Academy of the Philadelphia Academies, Inc. She is a member of Alpha Kappa Alpha Sorority, Inc. and The Links Incorporated. Sherri holds a B.A. in English from the University of Delaware and an Executive MBA from Saint Joseph's University. Most important, she is a proud mother of Shawn and Julia. An avid runner, Sherri has completed three marathons, numerous half marathons and 10 milers, and countless training miles encouraging new runners along the way. Connect with Sherri: Instagram: @Slynnkyle Connect with Alicia Instagram: @Alicia.M.Williams Music: Lady Bri - Makin A Move Executive Producers: Alicia Williams and Michelle Chisolm Host: Alicia Williams

This week's episode features my conversation with a couple I admire, Stephen and Kim Kelly. Stephen is a native of Augusta, GA and Kim was born in Mt. James, St. Andrew Jamaica and raised in Atlanta, GA. The couple currently resides in Jacksonville, FL and recently welcomed twin girls to their family. They met while in school in Augusta and reconnected in Jacksonville where they both attended law school. In addition to their law practices, Kim is the owner of an online boutique, Abigail and Agatha and Steve is a passionate about cigars, boxing and constantly evolving through reading and taking on new hobbies. What I love about Steve and Kim is the undeniable joy in their relationship; they complement each other in such a beautiful way. To use Steve's words, “they are on the same operating system”. In this conversation we talk about how they met, what they are looking forward to as new parents of beautiful twin girls, their work, how they cultivate joy in their relationship and the importance of friendship as they grow together. Connect with Kim IG: @AbigailandAgatha IG: @KimNKelly Connect with Stephen IG: @Socqtes Connect with Me: IG: @Alicia.M.Williams Executive Producers: Alicia Williams and Michelle Chisolm Music - Lady Bri - Makin A Move

Chantá Parker is an experienced public interest law leader, strategist and storyteller. Chantá has over fifteen years of criminal defense experience, having worked in New Orleans, New York, and currently Detroit. Chantá also serves as the board secretary of the Essie Justice Group, a sisterhood of women with incarcerated loved ones. Chantá holds a BA in African American History from Spelman College and a JD from the New York University School of Law. Connect with Alicia: Instagram: @Alicia.M.Williams Music: Lady Bri - Makin A Move Executive Producers: Alicia Williams and Michelle Chisolm Host: Alicia Williams

This week's episode features the stylishly talented Charisse Bruin. Charisse is a well rounded personal stylist and wardrobe stylist, as well as a model, fashion, lifestyle, and beauty blogger. She also contracts as a fashion columnist for the Savannah Morning News and diversity/inclusion agent, bringing much needed diversity in front of and behind the camera and is a new online boutique owner at The CSB - Charisse Styles Boutique. She graduated college with a degree in Business and Logistics, but a passion for making over individuals from the outside in. After countless jobs in various industries, she found a sense of purpose in transforming the lives of women and men by making them feel confident and stylish. Connect with Charisse: Social Media: @CharisseStyles and @thecsb Website: www.charissestyles.com Connect with Alicia: Instagram: @Alicia.M.Williams Music: Lady Bri - Makin A Move Executive Producers: Alicia Williams and Michelle Chisolm Host: Alicia Williams

This week's episode features Brittney Autry, M.S., MSW, LCSW. Brittney is a champion for creating access to equitable, culturally responsive and trauma-informed mental wellness opportunities for people of color. In 2019, Brittney launched the Cent(her)ed Collective. The Cent(her)ed Collective is a mental wellness social enterprise designed to empower Black women and girls to engage in transformative healing practices and gain mastery over their healing processes. A self-proclaimed “cool nerd”, Brittney is currently pursuing her doctoral degree in Social Work at the University of Pennsylvania. Brittney also serves as an Associate Board Member for Chicago Scholars, the Board of Lion's Pride and is a member of the Howard University Alumni Association. Brittney enjoys traveling, working out, reading, spending time with her friends and balling on a budget! Connect with Brittney: Instagram: @bnacoleautry and @centheredcollective Website: www.centheredcollective.com Connect with Alicia: Instagram: @alicia.m.williams Music: Lady Bri - Makin A Move Executive Producers: Alicia Williams and Michelle Chisolm Host: Alicia Williams

This week's episode features my cousin, friend, fervent supporter and my favorite corporate thug, Ericka Williams. Ericka is a native of Savannah, GA. She has earned a BBA in Accounting from Savannah State University and a Master of Accountancy from Kennesaw State University. For 3.5 years, Ericka worked for a Big 4 Accounting firm before joining the Internal Audit team at the world's leading beverage & aerosol aluminum can manufacturing company. In her spare time, she will always find time to go-to or host a good brunch, attend wine club events and 2-step to the beat of the music. Connect with Ericka Instagram: @genuinelyericka and @sowintowine Facebook: Ericka K. Williams Linked-In: Ericka K. Williams Website: https://www.sowintowine.com Connect with Alicia: Instagram: @Alicia.M.Williams Music: Lady Bri - Makin A Move Executive Producers: Alicia Williams and Michelle Chisolm Host: Alicia Williams

Welcome to Good Seeds, a podcast series featuring dope people, thoughtful conversation and gems about navigating the many seasons of life. Good Seeds was birthed from a place of reflection and gratitude for the relationships that I am honored to have. Each episode features conversation with people who I believe have great stories and have added value to my life. My sincerest desire is that the good seeds dropped in every episode will fall on fertile soil and will help you in some way as you navigate your life's journey! Connect with me on Instagram @Alicia.M.Williams to remain in the loop on new episode releases! Check out my other podcast, Medicine In Color wherever you stream your podcasts! Music: Lady Bri - Makin A Move Executive Producers: Alicia Williams and Michelle Chisolm Host: Alicia Williams