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Twenty-three years is a long time to spend earning a reputation. Michele Trongaard has one that precedes her everywhere she goes in this industry, and after sitting across from her for this conversation, I understand exactly why. Michele is stepping away from her role as a district CFO after more than two decades in public school finance, and she's doing it on her own terms, heading into a new chapter rather than just closing the book on the old one. I wanted to talk with her about what actually built that reputation, because it wasn't the budgets or the balance sheets. It was something much harder to teach. She told me about her early career, trying to become a carbon copy of a boss she admired, right down to the tone he used in a room, and how much pressure that put on her before she finally gave herself permission to lead in her own voice instead. We got into the real financial pressures facing public education today too: inflation, unfunded mandates, and the balancing act of meeting rising costs without raising taxes on the communities these districts serve. What stuck with me most was hearing her talk about staying visible as a leader. She made a habit of getting out from behind her desk to walk the halls and talk directly with principals, teachers, and staff, and that one habit shaped her entire leadership style, and her legacy. She also shared what pulled her into education in the first place, advice for young CPAs weighing private practice against public service, and what finally told her it was time for something new, without losing the parts of this world she still loves. This one's an honest look at what it means to build a career around service, and what it actually looks like to walk away from something you love while still holding onto the parts that made it meaningful. More About the Guest Michele Trongaard, CPA, RTSBA, SFO, has spent 23 years in school finance, most recently serving as Associate Superintendent of Business and Finance for Mansfield ISD, a role she's retiring from this year. She holds a BBA in Accounting from the University of Texas at Dallas and an MBA in School Finance and Operations from Concordia University. Michele is a Past President of TASBO and has been recognized with the ASBO Pinnacle Achievement Award in 2019 and the ASBO Eagle International Award in 2024. She currently serves on the ASBO SFO Committee and the TEA/TASBO Accounting and Auditing Advisory Committee, sits on the TASBO RISE Award Committee as a reviewer, and reviews for the TASBO Scholarship Award as well. Ripple with Michele Trongaard: LinkedIn More About the Host Steve Harper is the founder of Ripple Central and host of The Ripple Effect Podcast, where he explores what it really takes to build authentic, meaningful relationships. He also owns Owner Insite, a construction project management software company. Steve runs The Pond, a community built around intentional connection and 8-Minute Ripple events. Ripple with Steve Harper: Instagram Facebook Twitter Website Patreon
Canada's economy is being pulled in several directions at once. Tariffs and trade uncertainty are testing business confidence. Productivity challenges continue to limit growth. Artificial intelligence and automation are transforming workplaces. And demographic change is forcing Canada to rethink the future of its labour force.The question is no longer whether these forces will reshape our economy. The question is how Canada responds.In this episode of Economics Matters, we're joined by Emna Braham, President and CEO of the Institut du Québec, and Tony Bonen, Executive Director of Economic Research at Signal49, to examine the challenges and opportunities ahead. About our guests:Emna Braham is President and CEO of the Institut du Québec, where she leads a team of economists producing evidence-based research and policy recommendations. She is also a frequent media commentator known for making complex economic issues accessible to a broad audience.A labour market and skills expert, she previously served as Senior Economist at Canada's Labour Market Information Council. She holds a master's degree in economics from Queen's University and a BBA from HEC Montréal.Tony Bonen is the Executive Director of Economic Research at Signal49. Tony brings significant experience managing research and providing guidance on a wide range of economic issues, including labour market dynamics, climate change economics, housing and macroeconomic forecasting.Prior to joining Signal49, Tony served as the Executive Director at the Labour Market Information Council (LMIC). While in the risk department at the Canada Mortgage and Housing Corporation (CMHC), Tony led the development of housing price and macroeconomic forecasts used in stress testing. While working at the Schwartz Center for Economic Policy Analysis in New York Tony's research focused on the economic impacts of climate change. In particular, his research focused on comparative assessments of major macroeconomic forecast models used to generate “social cost of carbon” estimates and the application of nonlinear macroeconomic forecasts assessing the optimal climate change policy response (e.g., adaptation versus mitigation efforts).
Sebastian Sanders, widely known as "The Youth Principal," is an author, educator, speaker, and entrepreneur dedicated to advancing economic mobility through youth development and community innovation. Born and raised in Houston, Texas, he is the founder of Sanders Hand, a nonprofit that has impacted over 5,000 youth and college students across the U.S. and Ghana through financial literacy, leadership, and digital education. In 2024, the organization earned recognition as a Career & Technical Student Organization (CTSO) by the Texas Education Agency—one of only 10 in the state. Sebastian also created the Young Billionaires Club, a hands-on entrepreneurship program for youth, and leads SJS Enterprises, where he advises businesses and schools on growth and impact strategy. A former leader at PepsiCo and Frito-Lay, he holds a BBA and an MBA in Management. He is the author of The Art of Giving, a TED Talk speaker, and host of "Money Mondays," empowering communities through practical financial education. During the show we discuss: Turning experience into credibility and influence Building a brand around a mission people believe in Lessons from corporate leadership and entrepreneurship Using discipline, planning, and customer service to build a business Testing ideas and building proof of concept before scaling Building credibility through results, relationships, and testimonials Differences between younger and established entrepreneurs The responsibility that comes with influence and audience trust Resources: https://www.sandershand.org/
In this live Ask Me Anything (AMA) session, I dive into the most pressing questions from agents in our community, from cold outreach compliance and buyer broker agreement (BBA) timing to pricing strategies and direct mail automation.We break down real-world scenarios, including:Cold Texting & Expired Scripting: Why asking "Are you paying 3% commission?" immediately turns sellers off, and what simple 1-line question consistently pulls 10% to 30% positive response rates.BBA Strategy with Investors: When to introduce single-property buyer representation agreements without introducing friction too early, and how to use 60-second Loom videos to build instant rapport so buyers don't go around you.The Best Prospecting Time Blocks: Data-backed windows (Tuesday–Thursday from 10:00 AM–12:00 PM and 1:00–2:30 PM) to maximize live pickups.The 7-Day Stress-Free Home Sale Pricing Formula: How to price 10–15% below perceived market value to trigger 20+ showings in a single weekend, handle property "red flags" (deferred maintenance, odors, moisture), and negotiate appraisal gap coverage and free leasebacks.Multi-Property Landlord Triage: How to tackle large portfolios without getting overwhelmed by focusing on the "sure-bet" vacant properties first.Automated Direct Mail Sequences: Connecting Lead Deck with thanks.io to deploy 3 distinct campaigns: the 3-step distress sequence, event-driven listing updates, and monthly evergreen referral insurance.Get 10 FREE Likely Seller Leads In The City Or Zip Code Of Your Choice! https://LeadDeck.ai/sellers---------------
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Become a Magnet for the Life You Want - Latha Jay's 24 7 Manifestation Method What if manifestation isn't about attracting what you want—but becoming the version of you who is finally available to receive it? If you've been visualizing, journaling, affirming, and still wondering why your life hasn't changed, this episode may completely shift the way you think about manifestation. In this episode of The Balanced, Beautiful & Abundant Show, I sit down with spiritual coach, author, and manifestation expert Latha Jay to explore a deeper approach to creating the life you desire. Latha is the creator of the 24/7 Manifestation Method™, an approach that goes beyond vision boards and positive thinking and focuses instead on identity, subconscious beliefs, aligned action, spirituality, and becoming the person who can actually hold the life she says she wants. We talk about why pushing harder isn't always the answer, how our thoughts and emotions can shape our reality, and why manifestation works best when it becomes a way of being—not just something you practice for a few minutes each morning. What You'll Learn in This Episode: Why manifestation is less about “getting” what you want and more about becoming the version of yourself who is ready to receive itHow subconscious beliefs and identity can quietly block love, abundance, success, and visibilityThe difference between aligned, inspired action and forcing an outcome from fear or anxietyWhy affirmations, journaling, and visualization may not create change unless your deeper patterns shift tooHow Latha's 24/7 Manifestation Method can help you begin changing your thoughts, emotions, actions, and energy in just seven days We also explore the role of spirituality, surrender, nervous-system regulation, and divine timing—and how to know when it's time to take action versus when it's time to trust. If you're ready to stop chasing your next level and start becoming the woman who naturally attracts and sustains it, this conversation is for you. Connect with Latha Jay: Get Latha's book, The 24/7 Manifestation Method: Becoming a Magnet for Success in Just Seven Days Amazon: https://a.co/d/04XvGVhf Access the presale book bonuses: https://www.lathajay.com/247manifestationbook #LathaJay, #Manifestation, #247ManifestationMethod, #ManifestationMindset, #Abundance, #AlignedAction, #SubconsciousMind, #SpiritualGrowth, #LawOfAttraction, #BalancedBeautifulAbundant Our Sponsors: Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands ✨ CONNECT WITH REBECCA ✨
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Become a Magnet for the Life You Want - Latha Jay's 24 7 Manifestation Method What if manifestation isn't about attracting what you want—but becoming the version of you who is finally available to receive it? If you've been visualizing, journaling, affirming, and still wondering why your life hasn't changed, this episode may completely shift the way you think about manifestation. In this episode of The Balanced, Beautiful & Abundant Show, I sit down with spiritual coach, author, and manifestation expert Latha Jay to explore a deeper approach to creating the life you desire. Latha is the creator of the 24/7 Manifestation Method™, an approach that goes beyond vision boards and positive thinking and focuses instead on identity, subconscious beliefs, aligned action, spirituality, and becoming the person who can actually hold the life she says she wants. We talk about why pushing harder isn't always the answer, how our thoughts and emotions can shape our reality, and why manifestation works best when it becomes a way of being—not just something you practice for a few minutes each morning. What You'll Learn in This Episode: Why manifestation is less about “getting” what you want and more about becoming the version of yourself who is ready to receive itHow subconscious beliefs and identity can quietly block love, abundance, success, and visibilityThe difference between aligned, inspired action and forcing an outcome from fear or anxietyWhy affirmations, journaling, and visualization may not create change unless your deeper patterns shift tooHow Latha's 24/7 Manifestation Method can help you begin changing your thoughts, emotions, actions, and energy in just seven days We also explore the role of spirituality, surrender, nervous-system regulation, and divine timing—and how to know when it's time to take action versus when it's time to trust. If you're ready to stop chasing your next level and start becoming the woman who naturally attracts and sustains it, this conversation is for you. Connect with Latha Jay: Get Latha's book, The 24/7 Manifestation Method: Becoming a Magnet for Success in Just Seven Days Amazon: https://a.co/d/04XvGVhf Access the presale book bonuses: https://www.lathajay.com/247manifestationbook #LathaJay, #Manifestation, #247ManifestationMethod, #ManifestationMindset, #Abundance, #AlignedAction, #SubconsciousMind, #SpiritualGrowth, #LawOfAttraction, #BalancedBeautifulAbundant Our Sponsors: Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands ✨ CONNECT WITH REBECCA ✨
Khutbah Jum'at - Ustadz Nizar Jamil Sungkar, BBA. hafizhahullahu.Judul : Meraih Kemuliaan dengan Kesabaran.Sumber : YouTube.
✨ Rebecca Whitman is a magnetic abundance mentor, keynote speaker, and host of the globally ranked Balanced, Beautiful & Abundant podcast. A Princeton graduate and recipient of the IAOTP “Mindset Coach of the Decade” award, she helps high-achieving women create success through alignment instead of burnout. Through her signature 7 Pillars of Abundance framework, Rebecca empowers women to elevate their health, relationships, finances, and purpose while living a life that feels balanced, beautiful, and abundant. ✨ CONNECT WITH REBECCA ✨
What if the way your brain works is actually your greatest strength? In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with neurodiversity and sustainable leadership expert Dr. Valeriya Hjertenaes to explore how cognitive diversity fuels innovation, resilience, and long-term success. Dr. Valeriya shares her remarkable journey from living with OCD to becoming a global authority on neurodiversity and leadership. Together, they discuss how leaders can embrace different ways of thinking to build stronger teams, make better decisions, and create sustainable success. In This Episode You'll Learn: ✨ How Dr. Valeriya transformed OCD into one of her greatest leadership strengths. ✨ Why neurodiversity is a competitive advantage—not just an inclusion initiative. ✨ The powerful 5E ENABLERS Method™ and how it helps leaders build resilient, high-performing organizations. ✨ Practical ways entrepreneurs and executives can unlock the potential of neurodivergent talent. ✨ Why embracing cognitive diversity leads to greater innovation, better decision-making, and lasting abundance. Connect with Dr. Valeriya Hjertenaes:
What if everything you've been taught about “being healthy” is missing one critical ingredient—feeling good?In this fascinating episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with naturopathic doctor, researcher, and longevity expert Dr. Erica Oberg to uncover why deprivation, restriction, and endlessly tracking your health may actually be keeping you from the vitality you're working so hard to create.Drawing on more than 20 years in integrative and regenerative medicine, Dr. Oberg reveals the science behind Healthy Hedonism—the idea that pleasure isn't something you earn after you get healthy. It can actually be part of the prescription.From hormones, metabolism, brain health, and menopause to peptides, GLP-1s, sleep, stress, and longevity, this conversation challenges conventional wellness wisdom and offers a much more joyful way to age.
What if success started with gratitude? Rachel Desrochers shares how purpose, community, and courage can help you build a life and business that truly matter. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with serial entrepreneur and community builder Rachel Desrochers. They explore entrepreneurship, resilience, authentic connection, and what it takes to pursue the dream on your heart. In This Episode, You'll Discover: How to build a life and business rooted in gratitude and purpose Why fear keeps women stuck and how to move through it The difference between networking and true community How to navigate setbacks and self-doubt Why alignment and connection can create more meaningful success Connect with Rachel: https://www.racheldesrochers.com/ https://www.powertopursue.org/ https://www.thegratitudecollective.org/ Follow and connect with Rachel Desrochers on social media to learn more about her work, insights, and what she's creating next. If you're ready to pursue your next chapter with more courage, purpose, and gratitude, this episode is for you. #RachelDesrochers #BalancedBeautifulAbundant #Gratitude #PurposeDriven #Entrepreneurship #WomenInBusiness #CommunityBuilding #PersonalGrowth #AuthenticSuccess #PursueYourPurpose Our Sponsors: Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands ✨ CONNECT WITH REBECCA ✨
What if manifestation isn't about attracting what you want—but becoming the version of you who is finally available to receive it?If you've been visualizing, journaling, affirming, and still wondering why your life hasn't changed, this episode may completely shift the way you think about manifestation.In this episode of The Balanced, Beautiful & Abundant Show, I sit down with spiritual coach, author, and manifestation expert Latha Jay to explore a deeper approach to creating the life you desire.Latha is the creator of the 24/7 Manifestation Method™, an approach that goes beyond vision boards and positive thinking and focuses instead on identity, subconscious beliefs, aligned action, spirituality, and becoming the person who can actually hold the life she says she wants.We talk about why pushing harder isn't always the answer, how our thoughts and emotions can shape our reality, and why manifestation works best when it becomes a way of being—not just something you practice for a few minutes each morning.What You'll Learn in This Episode:Why manifestation is less about “getting” what you want and more about becoming the version of yourself who is ready to receive itHow subconscious beliefs and identity can quietly block love, abundance, success, and visibilityThe difference between aligned, inspired action and forcing an outcome from fear or anxietyWhy affirmations, journaling, and visualization may not create change unless your deeper patterns shift tooHow Latha's 24/7 Manifestation Method can help you begin changing your thoughts, emotions, actions, and energy in just seven daysWe also explore the role of spirituality, surrender, nervous-system regulation, and divine timing—and how to know when it's time to take action versus when it's time to trust.If you're ready to stop chasing your next level and start becoming the woman who naturally attracts and sustains it, this conversation is for you.Connect with Latha Jay:Get Latha's book, The 24/7 Manifestation Method: Becoming a Magnet for Success in Just Seven DaysAmazon: https://a.co/d/04XvGVhfAccess the presale book bonuses:https://www.lathajay.com/247manifestationbook#LathaJay, #Manifestation, #247ManifestationMethod, #ManifestationMindset, #Abundance, #AlignedAction, #SubconsciousMind, #SpiritualGrowth, #LawOfAttraction, #BalancedBeautifulAbundantOur Sponsors:Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands ✨ CONNECT WITH REBECCA ✨
Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being. Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace. In this powerful conversation, Rebecca sits down with licensed therapist, AASECT-certified sex therapist, and board-certified coach Rachel Dorneanu to explore the fascinating connection between anxiety, Highly Sensitive People (HSPs), perfectionism, people-pleasing, and intimacy. Rachel shares how our nervous systems influence everything from emotional connection and desire to pelvic pain and relationship satisfaction. She also offers compassionate, actionable tools to help listeners reduce shame, regulate stress, and create healthier, more fulfilling relationships. In this episode, you'll discover: * Why your nervous system is the foundation for intimacy, connection, and pleasure. * What it really means to be a Highly Sensitive Person (HSP) and how to embrace it as a strength. * How anxiety, perfectionism, and people-pleasing impact your relationships and emotional health. * Practical ways to regulate your nervous system and reconnect with your body. * How couples can navigate differences in desire with greater compassion and communication. Editor's Note: During this episode, Rebecca mistakenly refers to Rachel as “Dr. Rachel.” While Rebecca called her that nickname, Rachel is not a medical doctor or PhD. She holds a Master's degree in Counseling, is a licensed therapist, an AASECT-certified sex therapist, and a board-certified coach. We apologize for the error and appreciate the opportunity to clarify her credentials. Connect with Rachel Dorneanu:
Creativity through the lens of a writer, filmmaker and creator"The meaning of creativity is taking an idea and bringing it into reality."Terry grew up in San Bernardino, California. After high school, he enlisted as a Navy Corpsman and deployed as a combat medic with the U.S. Marines, serving in Kuwait and Iraq from 2002–2003.He attended Mays Business School at Texas A&M on the prestigious Pat Tillman Foundation Scholarship, earning a BBA in 2011. He later completed a Master of Arts in Biblical Studies at Grace School of Theology.Terry is a published author of five books and the founder of VEL Institute, a 501(c)(3) nonprofit. He is the award-winning lead actor in the television series Breaking Strongholds, with additional acting and writing credits across television and film.In 2025, Terry wrote, produced, and directed his debut feature film, The Beast of Trinity Texas, now streaming on Amazon, Tubi, and Apple TV.He is happily married with four children. He resides near Houston, Texas.Terry's mission is to inspire those he loves and the world through faith, creativity, and storytelling. Learn more at terryweaver.substack.comhttps://www.amazon.com/-/e/B07S2FZ8MNhttps://thebeastoftrinitytexas.com/https://terryweaver.substack.com/Send us Fan Mail
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Paul Rainey. He holds a powerful executive role in the media world, shaping the future of iconic brands like Billboard, Rolling Stone, and SXSW.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Paul Rainey. He holds a powerful executive role in the media world, shaping the future of iconic brands like Billboard, Rolling Stone, and SXSW.
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The Chemistry of Love - John Gray on Hormones, Attraction & Lasting Passion What really keeps attraction alive in a long-term relationship? Legendary relationship expert John Gray joins Rebecca Whitman to reveal how hormones, communication, and emotional needs influence chemistry, connection, and lasting love. In this powerful episode of The Balanced, Beautiful & Abundant Show, the bestselling author of Men Are from Mars, Women Are from Venus shares practical ways to better understand your partner, strengthen intimacy, and keep the spark alive at every stage of love. John Gray is one of the most recognized relationship experts in the world, and this conversation takes a fascinating look at the biology and psychology behind lasting passion. Rebecca and John explore how hormones can affect attraction, stress, mood, and the way men and women connect. They also discuss why couples can love each other deeply and still misunderstand one another—and how learning to recognize those differences can create more compassion instead of conflict. John shares insights into what helps women feel supported and cherished, what helps men feel appreciated and connected, and why maintaining polarity, affection, and emotional intimacy matters in long-term relationships. Whether you're single, dating, married, or simply want to understand relationships on a deeper level, this episode offers game-changing insights for creating more love, chemistry, and connection. In this episode, you'll learn: * How hormones can influence love, attraction, mood, and intimacy—and why understanding your biology can improve your relationship. * Why men and women may respond differently to stress and emotional connection, and how to stop taking those differences personally. * What helps men and women feel genuinely loved, valued, and appreciated in a relationship. * How to keep attraction and passion alive over time instead of allowing romance to get lost in routines and responsibilities. * Simple relationship shifts that can create deeper intimacy, better communication, and more lasting chemistry. John's wisdom is a powerful reminder that lasting love doesn't mean the chemistry has to disappear. With greater understanding, intention, and connection, relationships can continue to evolve—and passion can grow right along with them.
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The Chemistry of Love - John Gray on Hormones, Attraction & Lasting Passion What really keeps attraction alive in a long-term relationship? Legendary relationship expert John Gray joins Rebecca Whitman to reveal how hormones, communication, and emotional needs influence chemistry, connection, and lasting love. In this powerful episode of The Balanced, Beautiful & Abundant Show, the bestselling author of Men Are from Mars, Women Are from Venus shares practical ways to better understand your partner, strengthen intimacy, and keep the spark alive at every stage of love. John Gray is one of the most recognized relationship experts in the world, and this conversation takes a fascinating look at the biology and psychology behind lasting passion. Rebecca and John explore how hormones can affect attraction, stress, mood, and the way men and women connect. They also discuss why couples can love each other deeply and still misunderstand one another—and how learning to recognize those differences can create more compassion instead of conflict. John shares insights into what helps women feel supported and cherished, what helps men feel appreciated and connected, and why maintaining polarity, affection, and emotional intimacy matters in long-term relationships. Whether you're single, dating, married, or simply want to understand relationships on a deeper level, this episode offers game-changing insights for creating more love, chemistry, and connection. In this episode, you'll learn: * How hormones can influence love, attraction, mood, and intimacy—and why understanding your biology can improve your relationship. * Why men and women may respond differently to stress and emotional connection, and how to stop taking those differences personally. * What helps men and women feel genuinely loved, valued, and appreciated in a relationship. * How to keep attraction and passion alive over time instead of allowing romance to get lost in routines and responsibilities. * Simple relationship shifts that can create deeper intimacy, better communication, and more lasting chemistry. John's wisdom is a powerful reminder that lasting love doesn't mean the chemistry has to disappear. With greater understanding, intention, and connection, relationships can continue to evolve—and passion can grow right along with them.
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
What If Pleasure Is the Missing Piece in Your Health - Dr. Erica Oberg What if everything you've been taught about “being healthy” is missing one critical ingredient—feeling good? In this fascinating episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with naturopathic doctor, researcher, and longevity expert Dr. Erica Oberg to uncover why deprivation, restriction, and endlessly tracking your health may actually be keeping you from the vitality you're working so hard to create. Drawing on more than 20 years in integrative and regenerative medicine, Dr. Oberg reveals the science behind Healthy Hedonism—the idea that pleasure isn't something you earn after you get healthy. It can actually be part of the prescription. From hormones, metabolism, brain health, and menopause to peptides, GLP-1s, sleep, stress, and longevity, this conversation challenges conventional wellness wisdom and offers a much more joyful way to age.
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Gratitude, Community & the Courage to Pursue Your Purpose with Rachel Desrochers. What if success started with gratitude? Rachel Desrochers shares how purpose, community, and courage can help you build a life and business that truly matter. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with serial entrepreneur and community builder Rachel Desrochers. They explore entrepreneurship, resilience, authentic connection, and what it takes to pursue the dream on your heart. In This Episode, You'll Discover: * How to build a life and business rooted in gratitude and purpose * Why fear keeps women stuck and how to move through it * The difference between networking and true community * How to navigate setbacks and self-doubt * Why alignment and connection can create more meaningful success Connect with Rachel: https://www.racheldesrochers.com/ https://www.powertopursue.org/ https://www.thegratitudecollective.org/ Follow and connect with Rachel Desrochers on social media to learn more about her work, insights, and what she's creating next. If you're ready to pursue your next chapter with more courage, purpose, and gratitude, this episode is for you. #RachelDesrochers #BalancedBeautifulAbundant #Gratitude #PurposeDriven #Entrepreneurship #WomenInBusiness #CommunityBuilding #PersonalGrowth #AuthenticSuccess #PursueYourPurpose Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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What if the way you think, communicate, and react is being shaped by patterns you don't even realize are running the show? Learning how to decode those patterns could completely change the way you understand yourself, your relationships, and the people around you. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Brett Lavender to explore the fascinating connection between human behavior, communication, emotional awareness, and self-mastery. Brett shares the concept behind the Lost Languages and explains how understanding the different ways people process, communicate, and respond can transform our relationships both personally and professionally. He also breaks down what he calls the human machine — the unconscious patterns, conditioning, beliefs, and emotional reactions that influence so much of our behavior. Brett explains how greater awareness can help us move from reacting automatically to responding with more intention, clarity, and control. The conversation also explores persuasion, personal power, emotional intelligence, and ideas from Brett's new book, The Lion's Code. What You'll Learn in This Episode * What the Lost Languages are and why understanding them can completely change the way you communicate with others * How the human machine works and why so many of our thoughts, emotions, and reactions happen automatically * How to recognize the unconscious patterns and programming that may be influencing your choices and relationships * Why creating space between a trigger and your response can give you greater emotional control and personal power * How better communication and a deeper understanding of human behavior can help you build stronger relationships and become more persuasive without being manipulative Connect With Brett Lavender Book: The Lion's Code Available on Amazon: https://a.co/d/05HlOQqz Instagram: @brettlavenderofficial Website: www.thepersuasivelion.com #HumanBehavior, #EmotionalIntelligence, #SelfMastery, #CommunicationSkills, #PersonalPower, #Persuasion, #SelfAwareness, #PersonalDevelopment, #Mindset, #BalancedBeautifulAbundant Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Gratitude, Community & the Courage to Pursue Your Purpose with Rachel Desrochers. What if success started with gratitude? Rachel Desrochers shares how purpose, community, and courage can help you build a life and business that truly matter. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with serial entrepreneur and community builder Rachel Desrochers. They explore entrepreneurship, resilience, authentic connection, and what it takes to pursue the dream on your heart. In This Episode, You'll Discover: * How to build a life and business rooted in gratitude and purpose * Why fear keeps women stuck and how to move through it * The difference between networking and true community * How to navigate setbacks and self-doubt * Why alignment and connection can create more meaningful success Connect with Rachel: https://www.racheldesrochers.com/ https://www.powertopursue.org/ https://www.thegratitudecollective.org/ Follow and connect with Rachel Desrochers on social media to learn more about her work, insights, and what she's creating next. If you're ready to pursue your next chapter with more courage, purpose, and gratitude, this episode is for you. #RachelDesrochers #BalancedBeautifulAbundant #Gratitude #PurposeDriven #Entrepreneurship #WomenInBusiness #CommunityBuilding #PersonalGrowth #AuthenticSuccess #PursueYourPurpose Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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What if the way you think, communicate, and react is being shaped by patterns you don't even realize are running the show? Learning how to decode those patterns could completely change the way you understand yourself, your relationships, and the people around you. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Brett Lavender to explore the fascinating connection between human behavior, communication, emotional awareness, and self-mastery. Brett shares the concept behind the Lost Languages and explains how understanding the different ways people process, communicate, and respond can transform our relationships both personally and professionally. He also breaks down what he calls the human machine — the unconscious patterns, conditioning, beliefs, and emotional reactions that influence so much of our behavior. Brett explains how greater awareness can help us move from reacting automatically to responding with more intention, clarity, and control. The conversation also explores persuasion, personal power, emotional intelligence, and ideas from Brett's new book, The Lion's Code. What You'll Learn in This Episode * What the Lost Languages are and why understanding them can completely change the way you communicate with others * How the human machine works and why so many of our thoughts, emotions, and reactions happen automatically * How to recognize the unconscious patterns and programming that may be influencing your choices and relationships * Why creating space between a trigger and your response can give you greater emotional control and personal power * How better communication and a deeper understanding of human behavior can help you build stronger relationships and become more persuasive without being manipulative Connect With Brett Lavender Book: The Lion's Code Available on Amazon: https://a.co/d/05HlOQqz Instagram: @brettlavenderofficial Website: www.thepersuasivelion.com #HumanBehavior, #EmotionalIntelligence, #SelfMastery, #CommunicationSkills, #PersonalPower, #Persuasion, #SelfAwareness, #PersonalDevelopment, #Mindset, #BalancedBeautifulAbundant Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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What If Pleasure Is the Missing Piece in Your Health - Dr. Erica Oberg What if everything you've been taught about “being healthy” is missing one critical ingredient—feeling good? In this fascinating episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with naturopathic doctor, researcher, and longevity expert Dr. Erica Oberg to uncover why deprivation, restriction, and endlessly tracking your health may actually be keeping you from the vitality you're working so hard to create. Drawing on more than 20 years in integrative and regenerative medicine, Dr. Oberg reveals the science behind Healthy Hedonism—the idea that pleasure isn't something you earn after you get healthy. It can actually be part of the prescription. From hormones, metabolism, brain health, and menopause to peptides, GLP-1s, sleep, stress, and longevity, this conversation challenges conventional wellness wisdom and offers a much more joyful way to age.
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and guest Reem Rawashdeh discuss: What did it take to step fully into a leadership role Reaching the point where you realized the way you'd been doing things wasn't working anymore, and how to make a change Helping other women feel confident playing big The Legacy Collective difference Guest Info: Reem Rawashdeh is a financial advisor with Raymond James in Omaha, holding both the Chartered Financial Analyst and Accredited Investment Fiduciary designations. Originally a dual citizen of Jordan and Italy, she built a career helping clients find financial clarity and make confident, informed decisions about their futures. A graduate of the International Institute in Geneva, Switzerland, Reem holds both a BBA in management and an MBA. Her practice serves entrepreneurs and corporate executives with a special focus on women investors. She currently serves on the finance committee for Girls Inc as well as the planned giving committee of the Salvation Army, and is the president of the CFA Nebraska Society. Her hobbies include horseback riding, painting, going to the beach, traveling, and supporting her children in their sports and educational endeavors. Originally a dual citizen of both Jordan and Italy, Reem currently lives in Omaha, Nebraska, with her husband, Francesco, and their two children, Maya and Elia. Connect on Linkedin Brave Enough 2026 CME Conference For ten years, women have gathered at the Brave Enough Conference to step away from the demands of medicine and into a space of renewal. This anniversary year, we celebrate a decade of empowerment and sisterhood—ten years of lifting each other up, reigniting purpose, and remembering that none of us has to do this alone. Join us September 24-27, 2026, at the Omni Scottsdale Resort and Spa. She Found Her Room Date: Tues, Sept 1, 2026 5:30-8:30 at the Legacy Collective Omaha I am opening the doors to Legacy Collective and sharing a story I have never told publicly—the real story behind the journey, the setbacks, the healing, and the vision that led me to build Omaha's first private women's club. This is an intimate gathering of just 40 women around a table, sharing a meal, meaningful conversation, and the kind of connection that changes something in you. Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.
思い出し怒りに震えるつまみさんのために、カリーナさんは穴を掘り、ミカスはごうつくBBA宛てに怪文書を書きます。皆さんはあなたのおすすめのお饅頭を教えてください。OMA-1グランプリ開催します!
Parish renewal can look very different when you're no longer talking about it from a diocesan office—but actually living it as a pastor and parish leader. In Episode 231, Ron Huntley sits down with Fr. Peter Wojcik and Marco Oropeza talk about what they have learned through years of pastoral renewal at St. Clement Parish in Chicago—and why those lessons eventually led them to launch Magnified Ministries. If you're a pastor or parish leader wondering how to move from ideas about renewal into the lived reality of parish transformation, this conversation is for you. And if you're ready to take an honest look at your own parish, take the Parish Missional Health Assessment at huntleyleadership.com. In this episode, you'll learn: – Why renewal leaders need to experience transformation themselves, not simply teach a strategy to others. – Why parish transformation moves much more slowly than a strategic plan might suggest, and why that slowness can be valuable. – How listening to a parish community can become the starting point for vision, strategy, and engagement. – How pastors and parish councils can work together without confusing their different responsibilities and authority. – How to create meaningful connection and belonging as a parish grows larger, including the use of smaller communities and trained leaders who listen rather than simply promote programs. – Why parish renewal requires identifying, forming, and releasing lay leaders rather than relying on the pastor to carry every ministry. – Why pastors shouldn't assume they have to build renewal alone. About Fr. Peter Wojcik Fr. Peter Wojcik is pastor of Saint Clement Parish and Pastoral Strategy Leader for the Archdiocese of Chicago. He teaches negotiation and change management at the Quinlan School of Business at Loyola University and serves on the board of Alpha USA and the Vatican's Centesimus Annus pro Pontifice Foundation. Born in Lublin, Poland, Fr. Peter came to Chicago in 2003 for graduate studies at the University of Saint Mary of the Lake. He was ordained a priest of the Archdiocese of Chicago in 2008 and later served with the Renew My Church initiative, helping lead parish spiritual renewal efforts. His academic background includes human behaviour and philosophy, an MBA from the Kellogg School of Management, an MA in Theology, and post-master certifications in medical ethics, spirituality, and preaching. About Marco Oropeza Marco is a Partner with Aberdeen Advisors where he works closely with CEOs and senior leadership teams on large scale technology enabled transformations. Before joining Aberdeen, Marco was the Chief Program Management Officer for the Archdiocese of Chicago and a Project Leader with The Boston Consulting Group. Marco holds an MBA from Northwestern University's Kellogg School of Management and a BBA from the University of Michigan's Ross School of Business. He and his wife Christina have 3 children and reside in Chicago. He is a co-founder of Magnified Ministries. Links St. Clement Parish: https://www.clement.org Fr. Peter on Instagram & Facebook: @chicagopriest St. Clement Parish YouTube: https://www.youtube.com/channel/UC3DpoPMWpWT98bkaGmIoAyg Mentioned Resource Magnified Ministries — a ministry founded by Fr. Peter and Marco to share practical lessons, stories, and approaches for engaging the next generation and helping church leaders learn from what has worked—and what hasn't—in parish life. Visit https://www.magnified-ministries.org/ Take the Parish Missional Health Assessment: https://huntleyleadership.com ___ Be the first to get updates on our new course by signing up for our newsletter: https://mailchi.mp/huntleyleadership/newsletter-sign-up ___ You can also listen to the podcast weekly on Spotify and Apple Podcasts! Listen on Spotify ⇥ https://spoti.fi/3PYXGa6 Listen on Apple ⇥ https://apple.co/3vjltcS Subscribe on YouTube ⇥ @huntleyleadership ___ Connect with Huntley Leadership! Connect on LinkedIn ⇥ / huntleyleadership Follow on Twitter ⇥ / ron_huntley Follow on Instagram ⇥ / huntleyleadership Follow on Facebook ⇥ / huntleyleadership Subscribe to this YouTube channel ⇥ @huntleyleadership ___
Alex McEachern is Head of Marketing at Intelligems, where he helps ecommerce brands unlock profitable growth through pricing and retention strategies. With a background spanning product marketing, product management, and brand development, Alex has led cross-functional teams and go-to-market efforts at high-growth companies.He is acclaimed for building strategic narratives, scaling brand visibility, and launching initiatives that align product experience with customer value. A graduate of Wilfrid Laurier University with a BBA in Marketing, Alex brings analytical depth and creative energy to the intersection of growth, user experience, and commerce. His work is informed by a passion for behavioral psychology, practical experimentation, and a belief that great brands earn trust over time, not just clicks.In This Conversation We Discuss:[00:00] Introduction[02:20] Disclosure on the Intelligems partnership[04:05] Mistranslating conversion rate optimization[07:50] Why CRO undersells what the work is[10:15] Different stakeholders, different trade-offs[12:00] CRO specialist vs Chief Revenue Officer mix-up[13:18] Callouts[13:28] Statistical significance and informed decisions[18:30] The truth about minor test tweaks[21:15] Where AI actually helps experimentation[25:50] Coining the term growth experimentation[28:10] AI in the wrong hands is dangerousResources:Subscribe to Honest Ecommerce on YoutubeA/B Test Prices & Offers for Ecommerce intelligems.io/ Follow Alex McEachern linkedin.com/in/alexmceachern If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
Paul Altman is a Partner and Managing Director and joined The Sage Group at its inception in 2000. He focuses on consumer M&A transactions, advising high-growth lifestyle brands on transactions across multiple subsectors, including e-commerce, specialty retail, apparel & accessories, home, CPG, wellness, and beauty & personal care companies. He attended University of Michigan Ross for a joint BBA and law degree, and went to Wharton for his MBA. www.sagellc.com
Welcome back to the Alt Goes Mainstream podcast.Today's podcast takes us to the heart of London, where we sat down with Maggie Fanari, the CEO of J Rothschild Capital Management Limited, manager of RIT Capital Partners plc. RIT blends a rich heritage with a modern approach to both asset allocation and private markets. Lord Jacob Rothschild founded Rothschild Investment Trust in 1971. RIT listed on the London Stock Exchange with total assets of £280M. Today, the firm stands tall as one of the UK's largest investment trusts with over £4.7B of total assets.The firm's permanent capital and family office heritage have enabled the firm to think long-term, according to Maggie. “Permanent capital is a privilege,” she said.Maggie has brought an institutional allocator's background to RIT. She joined as CEO of RIT from Ontario Teachers' Pension Plan in 2024, where she was Senior Managing Director, Global Group Head of High Conviction Equities at OTPP, which has a global mandate to invest in public and private companies.Maggie and I had a fascinating discussion about how the firm invests across public and private markets, balancing both top-down portfolio construction and bottom-up asset selection. We covered:How RIT has aimed to compound wealth over time.Why top-down portfolio construction and bottom-up asset allocation are equally important.How can investors capture as much growth, limit market volatility, and compound growth over a long period of time?How RIT finds unique and different managers in private markets, which includes some of the top investors in the world.What market structure changes mean for investing across public and private markets?How to invest when the world order has changed.Taking a family office mindset and applying that investment mindset for investors in RIT.Why permanent capital is a privilege.How to be early to a theme rather than chase the trend.Why RIT decided to invest in SpaceX, Anthropic, OpenAI, Databricks, and Epic Systems.Where do investors bucket RIT into their asset allocation?What is a manager's edge and how can they apply that edge with consistency?Why depth of network matters for private markets managers.Why RIT invested in firms like Thrive, Greenoaks, and Ribbit.BioMaggie Fanari is the CEO of J. Rothschild Capital Management Limited (JRCM) , investment manager for RIT Capital Partners plc. She is Chair of JRCM's Investment Committee.Maggie was previously Senior Managing Director, Global Group Head of High Conviction Equities at Ontario Teachers' Pension Plan, which has a global mandate to invest in public and private companies.At Ontario Teachers', she served as a member of many of the pension plan's investment committees. She was involved in the execution of investments across a variety of asset classes (private and public), including supporting the development and execution of the venture and growth business.Before joining Ontario Teachers', Maggie worked at KPMG and Scotia Capital. Maggie is a chartered accountant and a CFA charter holder. She also holds a BBA from the Schulich School of Business at York University and ICD.D certification from the Institute of Corporate Directors.Maggie served as a non-executive director on the Board of RIT Capital Partners plc from April 2019 to February 2024.Thanks, Maggie, for sharing your wisdom, expertise, and passion across public and private markets and your thoughtful perspectives from your experiences as an institutional investor.This podcast was recorded on 15 June 2026, and therefore all RIT data is provided as at 31/05/2026. Show Notes00:42 Meet Maggie Fanari03:44 Teachers' Pension Roots04:51 Top Down Meets Bottom Up05:50 Allocating In New Paradigm06:15 Diversification Returns07:02 Volatility Creates Opportunity07:22 What Makes RIT Unique08:08 Compounding With Downside09:41 Brand Opens Doors10:05 Backing Emerging Managers11:57 Co-Invest Importance12:36 Returns And Realizations13:22 Great Co-Investor Playbook15:02 Building AI Theme Exposure16:06 Sourcing Deals Like SpaceX16:37 Public Private Value Split20:09 Public Themes And Sovereignty20:58 Moats And Terminal Value24:06 Permanent Capital Edge25:07 Oversubscribed Fund Access26:46 Underwriting And Discipline27:17 Why AI Needs Capital27:49 Anthropic Growth Math28:15 Databricks Scale Comparison28:41 Can Funds Get Bigger30:22 FOMO And Chasing30:47 Portfolio Allocation Guardrails31:47 Permanent Capital Advantage32:13 Right Sized Private Exposure32:51 Liquidity And Realizations33:28 Owning Winners At Scale34:11 Private To Public Hold34:41 Re Underwriting Post IPO35:38 Retail Investor Impact36:20 Public Market Liquidity Needs37:57 Why Investment Trusts Work38:56 Discounts As Margin Safety40:08 How Shareholders Allocate41:03 Sentiment Shifts In Cycles42:02 What Makes Great Managers43:14 Manager Edge Examples45:02 AI And Finding Leaders46:56 Consolidation And Differentiation47:51 Being A Great LP Partner48:50 Macro Lens As Edge49:42 Private Signals Inform Public50:48 Culture One Team One NAV51:28 Risk And Scenario Analysis52:59 Multipolar World Investing54:14 Geopolitics In Diligence55:10 Permanent Capital Best Of BothA Word from Our Sponsor, UltimusThis episode of Alt Goes Mainstream is brought to you by Ultimus, the full-service fund administrator and transfer agent powering asset managers in private and public markets. As alts go mainstream, you need real expertise to handle complex fund structures, connect with key distribution partners, and handle sophisticated compliance, reporting, and transparency demands.That's Ultimus: high-tech, high-touch solutions for over 450 clients and 2,500 funds with $775B in assets under administration. Backed by an expert team of over 1,200 employees, they place client service at the core of their business, helping you navigate complexity during your fund structuring or launch and then supporting you through every stage of growth. Whether you're already in the market or thinking about entering private wealth, you can trust their team's deep expertise in retail alternatives to help you reach your goals.Learn more at ultimusfundsolutions.com or email info@ultimusfundsolutions.com.We thank Ultimus for their support of alts going mainstream.Editing and post-production work for this episode was provided by The Podcast Consultant.
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How to Break Through Self-Doubt and Lead with Confidence with Marilyn Zayas Judge Marilyn Zayas made history as the first Latina elected to a state Court of Appeals anywhere in the Midwest—and her journey is a masterclass in resilience, courage, and purpose. Discover how mentorship, perseverance, and believing in yourself can help you overcome self-doubt, shatter invisible barriers, and create a legacy that changes lives. In this inspiring episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Judge Marilyn Zayas to explore her remarkable path from growing up in East Harlem to serving by special assignment on the Ohio Supreme Court. Together they discuss the power of mentorship, overcoming imposter syndrome, balancing ambition with family values, and why true success is measured by the lives we impact—not just the titles we earn. In this episode, you'll learn: * How mentorship can transform your life—and why lifting others is the greatest form of leadership. * Practical strategies for overcoming self-doubt, imposter syndrome, and limiting beliefs. * How to pursue ambitious goals while staying grounded in your values, family, and community. * Why becoming “the first” comes with responsibility—and how to turn pressure into purpose. * Judge Zayas' definition of success, abundance, and creating a legacy that lasts. If this episode inspired you, please subscribe, leave a review, and share it with a woman who's ready to step into her purpose and lead with courage. Connect with Rebecca Whitman:
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How to Break Through Self-Doubt and Lead with Confidence with Marilyn Zayas Judge Marilyn Zayas made history as the first Latina elected to a state Court of Appeals anywhere in the Midwest—and her journey is a masterclass in resilience, courage, and purpose. Discover how mentorship, perseverance, and believing in yourself can help you overcome self-doubt, shatter invisible barriers, and create a legacy that changes lives. In this inspiring episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Judge Marilyn Zayas to explore her remarkable path from growing up in East Harlem to serving by special assignment on the Ohio Supreme Court. Together they discuss the power of mentorship, overcoming imposter syndrome, balancing ambition with family values, and why true success is measured by the lives we impact—not just the titles we earn. In this episode, you'll learn: * How mentorship can transform your life—and why lifting others is the greatest form of leadership. * Practical strategies for overcoming self-doubt, imposter syndrome, and limiting beliefs. * How to pursue ambitious goals while staying grounded in your values, family, and community. * Why becoming “the first” comes with responsibility—and how to turn pressure into purpose. * Judge Zayas' definition of success, abundance, and creating a legacy that lasts. If this episode inspired you, please subscribe, leave a review, and share it with a woman who's ready to step into her purpose and lead with courage. Connect with Rebecca Whitman:
Pastor Sean addresses the collective staff of BBC and BBA as we launch into another school year. He shares his desire and Christ's command for us to be unified and to make disciples.
There is a growing community of Hispanic homebuyers in Fairfield County who are ready to buy, ready to build wealth through real estate, and often underserved by the industry. In this episode of the CT Real Estate Edge Podcast, Rob Weinberg sits down with Jennifer Morales, a bilingual real estate agent with Century 21 AllPoints Realty in Stamford, to talk about what it actually looks like to serve the Spanish-speaking community with the level of care and clarity every buyer deserves. Jennifer brings more than language to the table. She holds a BBA cum laude from Western Connecticut State University, has a background in financial analysis and small business ownership, and serves on the Finance Committee of INTEMPO's Board of Directors, a nonprofit deeply rooted in the Latino community of Fairfield County. She understands the financial questions, the cultural nuances, and the real barriers that Hispanic buyers and sellers face in today's market, and she is doing something about it one transaction at a time. If you are a Spanish-speaking buyer or seller in Stamford, Norwalk, or the surrounding area, or if you simply want to understand this important and growing segment of the Connecticut real estate market, this episode is for you.
Learn the true secret to keeping your diesel technicians loyal and your fleet running at maximum uptime in this episode with our returning guests, Kyle and Kevin Coltrain of Coltrain Onsite! They share their explosive first year in the mobile fleet maintenance game, scaling to over 100 employees and 70 technicians out in the field across 15 states. We also break down the very real issues in the freight industry, from the technician shortage to why empowering your mechanics is your ultimate competitive advantage. These guys are completely shifting the landscape of heavy-duty truck repair and fleet preventative maintenance by doing things the right way—focusing on elite customer service, eliminating the industry standard of "pencil-whipping," and building true accountability. They are even rolling out a brand-new proprietary tech application, Shield, designed to give fleet managers 100% real-time visibility and quality assurance on every single repair and DOT inspection. If you're tired of dealing with zero transparency when your trucks break down on the road, build unbreakable customer loyalty, and learn how to truly innovate in the industry, don't miss out on insights these two deliver today! About Kyle and Kevin Coltrain Kyle Coltrain is the Executive Officer of Coltrain Onsite Fleet Care, leading the company's vision to establish Coltrain Onsite as the nation's most trusted mobile fleet maintenance provider by prioritizing quality, safety, and the exceptional performance of their skilled mechanics. With extensive experience driving growth and transformation in the fleet maintenance and repair industry, Kyle has held senior leadership roles at Epika Fleet Solutions, Cox Automotive, and Dickinson Fleet Services. He holds an MBA from Indiana University and a BBA from the University of Central Florida. Kevin Coltrain is Co-Founder and Executive Officer of Coltrain Onsite Fleet Care, leading the company's mission to empower mobile technicians and elevate fleet care. With extensive experience in operational leadership and strategic growth, Kevin has built and lead high-performance teams of more than 250 employees. A cum laude graduate of the University of Miami's Herbert School of Business, Kevin combines academic rigor with real-world expertise. His values-driven leadership earned him the national Patriot Award for his support of military service members. Connect with Kyle and Kevin Website: https://coltrainonsite.com/ LinkedIn: https://www.linkedin.com/in/kylecoltrain/ / https://www.linkedin.com/in/kevincoltraincaneforhire/
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The Hydrogen Revolution: How a Tiny Molecule Can Transform Your Health with Greg The Hydrogen Man Can molecular hydrogen truly reduce inflammation, boost energy, and support longevity—and what does the science actually say? What if one of the smallest molecules in the universe could have a powerful impact on your health? In this fascinating conversation, Rebecca Whitman sits down with Greg “The Hydrogen Man,” a molecular hydrogen researcher and educator who overcame life-threatening health challenges after years of searching for answers. Together, they explore the science behind molecular hydrogen, how to identify high-quality hydrogen devices, and why informed consumers should look beyond marketing claims. Whether you're passionate about longevity, reducing inflammation, or optimizing your wellness routine, this episode offers practical insights to help you make more informed health decisions. In This Episode You'll Learn: * Why molecular hydrogen is generating so much excitement in the health and longevity space. * Greg's remarkable journey from severe illness to renewed health. * How to spot the difference between quality hydrogen products and ineffective imitations. * The latest research on hydrogen's potential health benefits and where more research is still needed. * Simple ways to begin incorporating molecular hydrogen into a long-term wellness lifestyle. Connect with Greg “The Hydrogen Man” YouTube: https://www.youtube.com/@UPRISING144K Website: https://HolyHydrogen.com #MolecularHydrogen #Longevity #HealthOptimization #Biohacking #Wellness #AntiInflammation #HealthyLiving #FunctionalMedicine #HydrogenWater #RebeccaWhitman Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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How to go from Invisible to Influential with Michelle Hummel.
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The Hydrogen Revolution: How a Tiny Molecule Can Transform Your Health with Greg The Hydrogen Man Can molecular hydrogen truly reduce inflammation, boost energy, and support longevity—and what does the science actually say? What if one of the smallest molecules in the universe could have a powerful impact on your health? In this fascinating conversation, Rebecca Whitman sits down with Greg “The Hydrogen Man,” a molecular hydrogen researcher and educator who overcame life-threatening health challenges after years of searching for answers. Together, they explore the science behind molecular hydrogen, how to identify high-quality hydrogen devices, and why informed consumers should look beyond marketing claims. Whether you're passionate about longevity, reducing inflammation, or optimizing your wellness routine, this episode offers practical insights to help you make more informed health decisions. In This Episode You'll Learn: * Why molecular hydrogen is generating so much excitement in the health and longevity space. * Greg's remarkable journey from severe illness to renewed health. * How to spot the difference between quality hydrogen products and ineffective imitations. * The latest research on hydrogen's potential health benefits and where more research is still needed. * Simple ways to begin incorporating molecular hydrogen into a long-term wellness lifestyle. Connect with Greg “The Hydrogen Man” YouTube: https://www.youtube.com/@UPRISING144K Website: https://HolyHydrogen.com #MolecularHydrogen #Longevity #HealthOptimization #Biohacking #Wellness #AntiInflammation #HealthyLiving #FunctionalMedicine #HydrogenWater #RebeccaWhitman Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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How to go from Invisible to Influential with Michelle Hummel.
Curious how respiratory therapists can master blood gas testing in an increasingly complex clinical landscape? This episode of the AARC Perspectives podcast features Wendy Gardner, BBA, RRT, and Cindy Raymond Buckley, BSRT, RRT, as they discuss the evolution of blood gas testing and AARC's new microcredential, designed to empower RTs to deliver more precise, confident respiratory patient care.Learn more about the AARC's new blood gas microcredential. This activity is supported by Siemens Healthcare Diagnostics, Inc.Send us your thoughts on this podcastThank you for listening! Learn more at aarc.org
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Are you Highly Sensitive - How to Turn Anxiety into Your Superpower with Rachel Dorneanu Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being. Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace. In this powerful conversation, Rebecca sits down with licensed therapist, AASECT-certified sex therapist, and board-certified coach Rachel Dorneanu to explore the fascinating connection between anxiety, Highly Sensitive People (HSPs), perfectionism, people-pleasing, and intimacy. Rachel shares how our nervous systems influence everything from emotional connection and desire to pelvic pain and relationship satisfaction. She also offers compassionate, actionable tools to help listeners reduce shame, regulate stress, and create healthier, more fulfilling relationships. In this episode, you'll discover: * Why your nervous system is the foundation for intimacy, connection, and pleasure. * What it really means to be a Highly Sensitive Person (HSP) and how to embrace it as a strength. * How anxiety, perfectionism, and people-pleasing impact your relationships and emotional health. * Practical ways to regulate your nervous system and reconnect with your body. * How couples can navigate differences in desire with greater compassion and communication. Editor's Note: During this episode, Rebecca mistakenly refers to Rachel as “Dr. Rachel.” While Rebecca called her that nickname, Rachel is not a medical doctor or PhD. She holds a Master's degree in Counseling, is a licensed therapist, an AASECT-certified sex therapist, and a board-certified coach. We apologize for the error and appreciate the opportunity to clarify her credentials. Connect with Rachel Dorneanu:
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Are you Highly Sensitive - How to Turn Anxiety into Your Superpower with Rachel Dorneanu Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being. Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace. In this powerful conversation, Rebecca sits down with licensed therapist, AASECT-certified sex therapist, and board-certified coach Rachel Dorneanu to explore the fascinating connection between anxiety, Highly Sensitive People (HSPs), perfectionism, people-pleasing, and intimacy. Rachel shares how our nervous systems influence everything from emotional connection and desire to pelvic pain and relationship satisfaction. She also offers compassionate, actionable tools to help listeners reduce shame, regulate stress, and create healthier, more fulfilling relationships. In this episode, you'll discover: * Why your nervous system is the foundation for intimacy, connection, and pleasure. * What it really means to be a Highly Sensitive Person (HSP) and how to embrace it as a strength. * How anxiety, perfectionism, and people-pleasing impact your relationships and emotional health. * Practical ways to regulate your nervous system and reconnect with your body. * How couples can navigate differences in desire with greater compassion and communication. Editor's Note: During this episode, Rebecca mistakenly refers to Rachel as “Dr. Rachel.” While Rebecca called her that nickname, Rachel is not a medical doctor or PhD. She holds a Master's degree in Counseling, is a licensed therapist, an AASECT-certified sex therapist, and a board-certified coach. We apologize for the error and appreciate the opportunity to clarify her credentials. Connect with Rachel Dorneanu:
Deutsche Autos sind in China sehr beliebt. Die Chinesen nennen sie „BBA“. Das Akronym steht für die drei bekanntesten deutschen Luxusautomarken Mercedes-Benz, BMW und Audi. In der ersten Hälfte des Jahres 2026 verzeichneten die Hersteller der BBA auf dem chinesischen Markt jeweils einen deutlichen Rückgang bei den Auslieferungszahlen. Wie ist es dazu gekommen? Was steckt dahinter?
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How Passion, Purpose & Persistence Built a National Beauty Brand with Shan Berries How do you turn a side hustle into a nationally recognized beauty brand? In this inspiring episode, Shan Berries shares how purpose, perseverance, and passion helped her build a cosmetics company that's changing lives. After more than a decade in radio and television, Shan made a bold leap into entrepreneurship by launching Shades By Shan Cosmetics, a beauty brand now carried in over 600 JCPenney stores nationwide. Beyond creating high-quality beauty products, Shan built her company around a mission to support single parents through the The MamaBerries Nonprofit Foundation, which has already helped more than 100 families across the country. In this episode, we discuss: • Transitioning from broadcasting to entrepreneurship • Growing a side hustle into a national retail brand • The realities of fundraising and scaling a business • Building a purpose-driven company that gives back • Representation as a Latina founder in the beauty industry • Balancing ambition with impact Whether you're an aspiring entrepreneur, a beauty enthusiast, or someone looking for inspiration to pursue your purpose, this conversation will leave you motivated to dream bigger and lead with heart. Connect with Shan
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
How Passion, Purpose & Persistence Built a National Beauty Brand with Shan Berries How do you turn a side hustle into a nationally recognized beauty brand? In this inspiring episode, Shan Berries shares how purpose, perseverance, and passion helped her build a cosmetics company that's changing lives. After more than a decade in radio and television, Shan made a bold leap into entrepreneurship by launching Shades By Shan Cosmetics, a beauty brand now carried in over 600 JCPenney stores nationwide. Beyond creating high-quality beauty products, Shan built her company around a mission to support single parents through the The MamaBerries Nonprofit Foundation, which has already helped more than 100 families across the country. In this episode, we discuss: • Transitioning from broadcasting to entrepreneurship • Growing a side hustle into a national retail brand • The realities of fundraising and scaling a business • Building a purpose-driven company that gives back • Representation as a Latina founder in the beauty industry • Balancing ambition with impact Whether you're an aspiring entrepreneur, a beauty enthusiast, or someone looking for inspiration to pursue your purpose, this conversation will leave you motivated to dream bigger and lead with heart. Connect with Shan
I sat down with Jon Ostenson, a two-time Inc. 5000 founder and the top 1% franchise consultant behind FranBridge Consulting, to break down everything most people get wrong about franchising. We talked about why "non-food franchising" is such an underrated path to business ownership, how to actually evaluate a franchise opportunity instead of just chasing passion, what it really costs and how long it really takes to get one off the ground, and why following the system matters more than being the smartest person in the room. Jon also walked me through what it takes to scale into multiple territories, how private equity is playing in this space right now, and the tax and exit benefits that come with owning a real asset instead of just a job. If you've ever thought about buying into a franchise, or even just wondered what's actually available outside of fast food, this conversation will change how you think about it. Grab Jon's free book: Want the full breakdown on non-food franchising? Jon is giving away a free copy of his book, Non-Food Franchising: The Better Path to Business Ownership. Just drop your email at FranBridgeConsulting.com and it's yours. Book a free consultation: Curious if franchising is right for you? Talk to Jon and his team at FranBridge Consulting. It costs you nothing. Head to FranBridgeConsulting.com to get started. About Jon Ostensen: Jon Ostenson is the Founder and CEO of FranBridge Consulting, a two-time Inc. 5000 company, and a top 1% national franchise consultant. He is the bestselling author of Non-Food Franchising: The Better Path to Business Ownership, and a frequent contributor on franchising for Forbes, Inc., Bloomberg, and The Franchise Journal. Before founding FranBridge, Jon spent 15 years in the corporate world, including a long run as Vice President of Sales for Carter's Inc., where he was responsible for more than $350M in annual sales. He then stepped in as President of ShelfGenie, a national non-food franchise system with 200+ locations, where he supported franchise owners across North America. That experience led him to fall in love with the franchise model — he has since personally invested as a multi-brand franchisee and built FranBridge Consulting into a firm that has helped thousands of people step into business ownership, entirely free to the client. Jon holds BBA and MBA degrees from the University of Georgia and lives in Atlanta with his wife and three children. About Justin: Justin Colby is the host of The Entrepreneur DNA and The M.O.R.E Show podcasts and a best-selling author. He is a serial entrepreneur and a seasoned real estate investor with over 20 years of experience. Driven by a passion to help entrepreneurs thrive, Justin created the Entrepreneur DNA community to support business owners in building wealth, systems, and long-term freedom. Through his podcasts, books, education platforms, and hands-on mentorship, he continues to help entrepreneurs scale with clarity and confidence. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We were definitely UA last week, and we're sorry about that. This week, the guys are back—minus Damon—but joined by NCC Quintavious Nelson (aka Que Nels) to catch up on everything that's happened across the Navy over the past few weeks. Damo kicks things off with his latest gripe: having to shave every single day. The conversation quickly shifts into the time Que got the pod in trouble around Christmas, which naturally leads into a discussion about his relationship with social media and life as an influencer. The crew shares their Father's Day After-Action Reports before Damo asks what the big deal is about Love Island? That opens the door to a rabbit hole about the TV shows everyone's watching right now. Aaron talks about launching his "Standard Bearer" run challenge and reflects on attending his final Corpsman Ball. The release of the E-5 and E-6 advancement results sparks another conversation as Sailors wonder where the BBA results are. That leads Damo to share his thoughts on why some Sailors feel they aren't given enough time to truly learn so many new Navy policies—and what could be done to fix it. Since it's Men's Mental Health Month, the guys discuss whether it's actually being taken seriously. They also debate whether Barack Obama should have responded after an MMA fighter publicly insulted his wife. Que shares a personal sea story about an experience that completely changed his perspective on mental health. Damo reminds everyone that Permission to Speak Freely has always been a lifestyle podcast—not just a leadership show. Que then dives deeper into his journey as a social media influencer and what he's learned along the way. Other topics include: Why some of y'all were way too excited about those tropical uniforms? The tragic death of a 21-year-old woman who was thrown from a bungee jump attraction by staff, and whether it was truly an accident. Questions surrounding the recent shooting death aboard the USS John F. Kennedy. A Navy service member stationed in Virginia is being charged after a missing Louisiana teenager was found connected to him in Norfolk. General Daniel "Chappie" James Jr. in this week's Highlighting Our Heroes segment. NAVADMIN 140/26 and the Navy's updated guidance on religious accommodations for facial hair. The Navy's new selection board feedback process, beginning with the latest Chief Petty Officer board, and whether the feedback will actually satisfy those who receive it. Que is asking Aaron and Damo for their thoughts on Career Summary Letters. Aaron discusses stereotypes often assigned to leaders who aren't married. What's really going on with the growing popularity of run clubs? This week's Do Better segment covers: Stop underestimating senior leadership. Establish an ETP task force. Build morale within the Career Counselor community. To wrap things up, Que gives a firsthand review of Project Compass and leaves listeners with an important message about the power of connection. All this and much more on this week's episode of Permission to Speak Freely. Do you have “Do Better” that you want us to review on a future episode? Reach out at ptstpodcast@gmail.com Stay connected with us: https://linktr.ee/Ptsfpodcast Stay connected with NCC Que Nelson: TikTok: https://www.tiktok.com/@que_nels?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/que_nels?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Facebook: https://www.facebook.com/qnelsonuint Links and more from this Episode: E5/E6 Advancement Results - chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.mynavyhr.navy.mil/Portals/55/Career/EnlistedCareerAdmin/Advancement/EnlistedResults/Cycle%20271%20AC%20E5_E6%20Quotas.pdf?ver=dyGNaH7uZFB10zh3DBMo3g%3D%3D Men's Mental Health - https://www.nami.org/stay-connected/events/awareness-events/mens-health-month/ Woman Dead after Bungee incident - https://www.nbcnews.com/world/south-america/three-instructors-charged-bridge-jumping-death-woman-not-secured-rope-rcna350192 Navy Tropical Uniforms - https://nara.getarchive.net/topics/tropical+white/navy+uniforms Shooting Death Onboard USS JFK - https://www.navytimes.com/news/your-navy/2026/06/08/navy-investigating-shooting-death-of-sailor-aboard-uss-john-f-kennedy/ Missing Louisana Teen Found - https://www.13newsnow.com/article/news/local/mycity/norfolk/virginia-navy-norfolk-charged-teen-found-virginia-beach/291-d42d35b9-e7c9-4fa2-bf5e-e3394e760711 NAVADMIN 140/26 - chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2026/NAV26140.pdf?ver=k-7zlZ6LnqhlJUb9A8mBjA%3d%3d Hero of the Week: General Daniel Chappie James Jr. - https://www.af.mil/About-Us/Biographies/Display/Article/106647/daniel-james-jr/ Pick of the Week: Celestine Propechy (James Redfield) - https://miravalshop.com/products/the-celestine-prophecy PTSF Theme music: Produced by Lim0 Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast PTSF Theme Music: Produced by Lim0
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paul Rainey. He holds a powerful executive role in the media world, shaping the future of iconic brands like Billboard, Rolling Stone, and SXSW.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paul Rainey. He holds a powerful executive role in the media world, shaping the future of iconic brands like Billboard, Rolling Stone, and SXSW.