My name is Melissa & Im a #HotMessSuccess if there ever was one. I’m a girl Mama of 2 married to my best friend just trying to use my voice to help others. I spent years in the darkness dealing with alcoholism, depression & anxiety but now I am able to shine a light for others who struggle with the…
#HotMessSuccess with Melissa Ludwig
The #HotMessSuccess with Melissa Ludwig podcast is truly a breath of fresh air in the world of self-improvement and personal growth. Melissa's authenticity and down-to-earth nature make her relatable to listeners from all walks of life. She has a unique ability to make you dig deep within yourself, challenging you to grow and become a better version of yourself. Whether you're laughing along with her humorous anecdotes or shedding tears as she delves into deeper emotional topics, you can't help but feel better after listening to this podcast.
One of the best aspects of this podcast is Melissa's realness. She doesn't sugarcoat anything or try to present an image of perfection. Instead, she shares her own struggles, triumphs, and everything in between. This vulnerability allows listeners to connect with her on a deeper level and realize that they are not alone in their own challenges. Melissa also provides practical tools and advice for personal growth, giving listeners tangible strategies to implement in their own lives.
Another great aspect of this podcast is Melissa's ability to make you feel comfortable being uncomfortable. She challenges societal norms and pushes listeners out of their comfort zones, encouraging them to step into their power and embrace change. Her no-nonsense approach may initially make some listeners uncomfortable, but ultimately it leads to personal growth and transformation.
As for the worst aspects of this podcast, there really aren't many. Some listeners may find Melissa's tough love approach too intense or abrasive at times. However, it is important to remember that she only seeks to challenge and inspire her audience to become the best version of themselves.
In conclusion, The #HotMessSuccess with Melissa Ludwig podcast is a must-listen for anyone looking for inspiration and guidance on their personal growth journey. Melissa's realness, practical tools, and challenging yet empowering approach make this podcast a true gem. Whether you're looking to laugh, cry, smile, dance or do some deep inner work, this podcast has it all. Give it a listen and you'll come away feeling better than before.
In this episode, we talk about several factors that can interfere with neurodivergent eating habits, touching on everything from time blindness, avoidance, productivity, binge eating, getting distracted, and healthy habits and routines!
In this episode we take a closer look at some of the less obvious symptoms of ADHD, and the damage that they can do even when you can't see them.
In this episode I share my personal history with medication & how it's affected my life. There's a huge stigma around ADHD meds and it needs to change if we're ever going to get the help we need! Left untreated, adult ADHD can cause a constellation of serious but non-specific symptoms that, far too often, lead to a misdiagnosis. Getting proper treatment, however, can be a challenge in and of itself. First and foremost, you need to speak up and to be your own best advocate! But it's not always easy to know how to talk to your doctor about these things. Visit www.adhdonline.com for more information.
https://www.audible.com/pd/Your-Brains-Not-Broken-Audiobook/B09FCNJ8KC?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare https://www.audible.com/pd/A-Radical-Guide-for-Women-with-ADHD-Audiobook/1705297447?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare https://form.jotform.com/220104013332028
Episode 22: Are You Punishing Yourself For Your Past by #HotMessSuccess with Melissa Ludwig
Episode 21: The Truth About Motivation by #HotMessSuccess with Melissa Ludwig
Episode 20: What It Really Takes To Lose 100 Pounds...and Keep it Off by #HotMessSuccess with Melissa Ludwig
All about this week’s guest speaker: Alison is an author, elite athlete and recovery warrior. Her success comes from rising above the ashes and pitfalls of addictions which included drugs, alcohol, work, food and people pleasing. This inspired her to take hold of her own journey and quit using external validation to fill her deep wounded soul. Using fitness, community, hard work and accountability as her catalysts for change, she has since maintained nearly two decades of sobriety. Alison wrote her first book, “The Addict in Aisle 7,” in which she wrote to help women quit shaming themselves and step into their fullest potential. Her book is available for purchase on Amazon: https://www.amazon.com/dp/B088GJF6WV/ref=tsm_1_tp_tc To connect more with Alison you can check out her blog (https://www.iseektruths.com/) or connect on social media! IG: @Alisonehaase
Your Virtual Upline with Bob Heilig: Episode 201 https://store.darrenhardy.com/products/living-your-best-year-ever
https://www.emdr.com/what-is-emdr/
www.wickstonehottubs.com
Copy/paste this into the address bar of your web browser to join my Online Community bit.ly/Hotmesssuccesscommunity Copy/paste this into the address bar of your web browser to join my The Quarantine Club bit.ly/Quarantineclub To start a conversation about working together, copy/paste this into the address bar of your web browser, and please fill out this VIP form & I’ll be in touch! https://form.jotform.com/193495860842066
Here is the website for my online community where the live Q&A will take place: https://www.facebook.com/groups/2358516024269817/?ref=share Info about Pennsylvania's medical marijuana program: https://www.pa.gov/guides/pennsylvania-medical-marijuana-program/ My local source for CBD products around Pittsburgh: https://essentialoilspittsburghpa.business.site/ Finally, if you’re interested in the free Manage your Munchies group that starts March 2, 2020 please fill out this form! If the date has passed go ahead and fill it out and I can send you some info from the group! https://form.jotform.com/200473884554057
Visit this link to take the quiz and learn your love language! https://www.5lovelanguages.com/quizzes/ Once you've found out what your love language is, share it in the #HotMessSuccess community and we can talk about it! https://www.facebook.com/groups/2358516024269817/?ref=share
Episode 12: Maybe you're the problem by #HotMessSuccess with Melissa Ludwig
Episode 11: Ignoring the haters by #HotMessSuccess with Melissa Ludwig
Episode 10: My Sobriety - The Good, The Bad, The Ugly by #HotMessSuccess with Melissa Ludwig
Amazon link for the light box discussed (must copy and paste the entire link) https://www.amazon.com/Verilux-HappyLight-Compact-Personal-Portable/dp/B00K08ZDBI/ref=sr_1_1?keywords=Verilux+HappyLight+Compact+Personal%2C+Portable+Light+Therapy+Energy+Lamp&qid=1571277790&sr=8-1
Episode 8: Finding your fight by #HotMessSuccess with Melissa Ludwig
Episode 7: Living your truth - The secret to confidence by #HotMessSuccess with Melissa Ludwig
Episode 6: What's in your cup? by #HotMessSuccess with Melissa Ludwig
Episode 5: You are not alone by #HotMessSuccess with Melissa Ludwig
Episode 4: Stay in your lane by #HotMessSuccess with Melissa Ludwig
Episode 3: Finding your why by #HotMessSuccess with Melissa Ludwig
Episode 2: Choose your hard by #HotMessSuccess with Melissa Ludwig
Episode 1: The Mess Behind the Message by #HotMessSuccess with Melissa Ludwig
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