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Episode summary Author and teacher Philip Goldberg returns to unpack his new book, Karmic Relief (Monkfish). We cut through pop-karma clichés and ask the hard questions: Why do bad actors prosper? What about innocent suffering? Does “what goes around” really come around—and when? Phil offers a clear, practice-ready model grounded in Yoga and Vedānta: karma as lawful cause-and-effect, refined by intention (saṅkalpa) and awareness (svādhyāya), and lived through skillful action (kriyā/karma-yoga). No sugar-coating—just a compassionate, accountable path forward.About our guest Philip Goldberg is the author of the classic American Veda and many other works on India's wisdom traditions. He writes, teaches, and speaks internationally about the practical application of yoga philosophy in modern life. More at philipgoldberg.com.What we coverTwo default frames that fail: cynical materialism (“life's unfair—deal with it”) and a punitive theism that outsources justice—why yoga offers a third way: karma as a law of nature, not a cosmic scorekeeper.Intention matters: why the motivation and quality of mind behind an action shape its consequences—on us and on the field around us.It's not linear: why “instant karma” is the exception; most effects are complex, delayed, and braided with other people's actions.Not just the “bad stuff”: noticing beneficial returns—friendship, support, opportunities—as karma, too.Humility as the doorway: we can't fathom every cause; we can act skillfully anyway.Prevention is practice: building a karmic “balance sheet” through ethical living, steady practice, and timely amends reduces the sting when old debts come due.Forgiveness begins at home: how self-forgiveness and sincere amends interrupt the “slow acid drip of regret.”Prayer, Bhakti & nervous system: prayer as practice for the prayer-giver (bhakti), shifting state and making right action more likely.Yama–Niyama as method, not morals: using the first two limbs practically to uproot harmful samskāras rather than memorize rules.Boundaries are dharma: over-giving and “doormat karma” as the near-enemy of compassion; why healthy limits are part of right action.Practical takeaways Choose skillful action now. You can't rewrite yesterday's causes; you can stack better conditions today.Mind the motive. Before you act, ask: What's my real intention? Adjust there.Make clean amends. Own your slice only, sincerely, and repair what you can. Then change the behavior.Practice = prevention. Daily āsana–prāṇāyāma–dhyāna clears the field (samskāra hygiene) so wise choices come faster.Measure by learning. Treat consequences as feedback, not verdicts. If the same pattern repeats, a lesson is waiting.Selected quotes“Karma is closer to physics than to theology—causes and conditions, not a personality keeping score.”“If you dismiss suffering as ‘their karma,' that response becomes your karma.”“Humility matters: we can't trace every cause, but we can choose wisely now.”“Boundaries are part of compassion—virtue misapplied becomes a near-enemy.”Resources & linksKarmic Relief by Philip Goldberg — Monkfish (now available).Philip Goldberg's site: philipgoldberg.comAlso by Phil: American Veda (context for how Eastern wisdom seeded the West).Related Yoga Therapy Hour episode: Our first conversation with Phil on American Veda (link in feed).Interested in advancing your own studies in Yoga Therapy and Ayurveda?Explore these graduate and certificate programs at Maryland University of Integrative Health (MUIH):Master of Science in Yoga Therapy https://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/Post-Master's Certificate in Therapeutic Yoga Practices (for licensed healthcare professionals) https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/Post-Baccalaureate Certificate in Ayurveda https://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/Plus, join us on our Optimal State Mobile App for daily check-ins and simple, easy interventions to help you stay in balance.And explore our Online Community, where you'll receive weekly classes and gain access to a library of classes you can enjoy anytime. Learn more at www.AmyWheeler.com.
In Folge 503 des beVegt-Podcast sprechen wir mit Marcel Szeitz über seinen Weg vom Whiskyliebhaber und Nichtsportler zum abstinenten veganen Marathonläufer. Shownotes: https://www.bevegt.de/marcel-szeitz-podcast/ Werbepartner dieser Folge: KoRo (5% Rabatt mit dem Gutscheincode BEVEGT5) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern
Matt, Ken, and Kenny continue their discussion about one of the most important questions a Christian can ask: what is the Gospel? Reformed theology argues that Abraham was justified by faith alone the moment he first believed. But when was that moment? When he left his home in Ur to follow God? When he believed in God's promise of offspring twenty-five years later? When he was willing to sacrifice his son Isaac? All these are pointed to in the New Testament as moments when Abraham was considered righteous by God for his faithful action. Former Baptist pastor Ken Hensley unpacks what these three distinct events mean for the Biblical understanding of salvation and justification. More episodes in this series: https://chnetwork.org/category/blog/chnvideos/on-the-journey/embracing-the-catholic-gospel/ Join our Online Community: https://community.chnetwork.org Support our work: https://www.chnetwork.org/compass
"When I started my career, people said there's no way a computer can create real human connection, and I was like, I think it can." - Sophie Bujold In this episode of the Facilitation Lab podcast, host Douglas Ferguson interviews Sophie Bujold of Cliqueworthy. Sophie shares how her early experiences in MIRC chat rooms shaped her approach to building human-centered, connected communities. They discuss the importance of trust, generosity, and adaptability in online spaces, as well as Sophie's journey from digital explorer to expert facilitator. Sophie reflects on lessons learned, balancing structure with emergent conversations, and her impact on social causes, including the UN Sustainable Development Goals. The episode highlights the enduring power of technology and facilitation to foster authentic connection and belonging.
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Welcome to this month's tarot reading for our world! Each month, Penny explores a few key questions about current events, touching on important topics like government, religion, the deep state, food security, and more. She pulls 3 or 4 cards from the tarot deck to provide insights and answers to these questions, shedding light on the dynamics shaping our world today and unfolding global situations. Penny also checks in frequently with the Medicine Cards and Herbal Astrology Deck to see what advice nature might have for us.
Guest: Danielle De Pillis, MS Neuroscience, C-IAYT (12 Petals Wellness)Danielle De Pillis joins Amy from South Minneapolis for a clear-eyed conversation about chronic pain, interoception, and why “sending someone to yoga class” is not the same as yoga therapy. Danielle traces her arc from high-pressure ad agency life into a years-long recovery that rewired her relationship with her body—then back into graduate study in neuroscience at King's College London to understand the brain networks behind what she and her clients were experiencing. This is a grounded dialogue where ancient yoga maps (kośas, guṇas, abhyāsa/vairāgya) meet modern neuroscience and trauma-informed care.Listen forHow chronic sciatic pain (without injury) resolved through tiny, breath-led movements and attention trainingWhy interoception (insula-based networks) is the missing link across PTSD, anxiety, depression, addiction, and eating disordersThe limits of protocols: why yoga therapy must meet the person—not the diagnosisPractical strategies for “sitting is the new smoking” workplacesUsing Yoga Nidra and micro-practices to “bring a region back online” and rebuild brain–body connectionsTrauma-informed considerations for healthcare and why telehealth lowers barriers for clients with PTSDKey ideas & takeawaysPain is a messenger, not a verdict. When we treat it like data, we can adapt habit loops (workload, sitting time, emotional patterns like anger), not just tissues.Attention before ambition. Danielle's recovery hinged on “microscopic movements, breath, mudrā, and curiosity”—a living example of abhyāsa (steady practice) and vairāgya (non-grasping).Interoception is foundational. Many clients say “I'm fine” until they close their eyes and notice otherwise. Building interoceptive literacy (Yoga Nidra body scan, slow breath, graded exposure to sensation) is therapy.No one-size-fits-all. Back pain, for example, can stem from different drivers (biomechanical load, overthinking/rumination, shock/trauma, life stress). Assessment across the pañca-maya kośa clarifies which lever to pull first.Healthcare and gym yoga. A doctor's “try yoga” often misfires; yoga therapy (or therapeutic yoga) individualizes, paces, and is trauma-informed.Maintenance is the path. Bodies require lifelong tending. Danielle uses movement “snacks,” nature walks, and between-client resets—little choices that keep systems regulated.Practical practices mentioned (try these)Micro-movement + breath: Choose one joint/region that feels “offline.” Explore 1–2 minutes of tiny ranges with smooth nasal breath and curiosity. Stop well before pain.Yoga Nidra, targeted: If you consistently “drop out” during a specific body region, create a 10-minute Nidra just for that side/area to rebuild signal.Workday resets: Every 45–60 minutes, stand, walk a block, or do 2–3 shapes while the kettle boils.Green-space therapy: Daily time in nature to shift autonomic state toward safety and restoration.Memorable quotes“Attention is where it's at. People say ‘mindfulness,' but what changed me was attention—and curiosity.” —Danielle“What got disconnected along the way? That's the puzzle yoga therapy helps clients solve.” —Amy“We're not treating a protocol; we're meeting a person, this week.” —DanielleAbout our guestDanielle De Pillis is a yoga therapist and neuroscience-informed practitioner based in Minneapolis. She holds a Master's in Neuroscience from King's College London and runs a global online private practice focused on trauma, chronic pain, and interoception.Website: danielledepillis.comInterested in advancing your own studies in Yoga Therapy and Ayurveda?Explore these graduate and certificate programs at Maryland University of Integrative Health (MUIH):Master of Science in Yoga Therapyhttps://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/Post-Master's Certificate in Therapeutic Yoga Practices (for licensed healthcare professionals)https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/Post-Baccalaureate Certificate in Ayurvedahttps://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/Plus, join us on our Optimal State Mobile App for daily check-ins and simple, easy interventions to help you stay in balance.And explore our Online Community, where you'll receive weekly classes and gain access to a library of classes you can enjoy anytime. Learn more at www.AmyWheeler.com.
Sunday-centric churches get three to four hours a week with their people. Social media gets two to three hours a day. You can fight that reality or you can work with it. Chestly breaks down the difference between digital noise and actual community. He walks through Paul's hub strategy in Ephesus—how the Roman road system created a first-century network that looks surprisingly like what we have now. You'll learn Rick Warren's stages of community and why most churches stop short. Discover why your Sunday morning event might be keeping you from building the structures where people actually grow. This isn't about killing the mega church. It's about understanding what serves what. The best part? Mid-sized churches have a secret advantage. You can move fast. You're relational. You don't need new buildings or staff. You just need to flip the model right-side up.
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In Folge 502 des beVegt-Podcast sprechen wir über die Verlockungen des Konsumzeitalters, Anschaffungen denen wir bislang widerstehen konnten und bei denen wir schwach geworden sind ... und über die Frage, was wir wirklich brauchen – und was nicht. Shownotes: https://www.bevegt.de/black-friday-2025-podcast/ Werbepartner dieser Folge: KoRo (5% Rabatt mit dem Gutscheincode BEVEGT5) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern
Missed the live conversation? Watch now or tune in again.Shaping Reality: From Mind to Matter is an ongoing series exploring how our thoughts, intentions, and collective choices shape the world around us. Originally inspired by Penny's monthly Look-See, it has evolved into a wide-ranging, unscripted dialogue about current events, new possibilities, and the deeper forces at work in our changing reality.Whether you're catching up or watching again, you're invited to reflect, imagine, and participate in the co-creation of a more conscious future.The future isn't just something we meet—it's something we make.
Frank and Katie dive into the magic of community, how finding the right people can completely change your fitness journey, and your mood!. From Katie's first ever fitness holiday in Cyprus to Frank's reflections on why group workouts beat solo sweat sessions, this episode is all about connection, encouragement, laughter and a brand new word you'll want to use immediately: "Communicise." ☕️ BUY US A COFFEE: https://buymeacoffee.com/voiceoffitnessreason
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Discover why AML and fraud prevention must converge to tackle modern threats effectively. In this episode of the Risk Management Show, Boris Agranovich, founder and CEO of Global Risk Community, interviews Nauman Abuzar, Director of AML and Risk Solutions at SEON, to explore how shared data, dynamic customer behavior analysis, and AI-driven solutions are reshaping compliance and fraud detection. With over a decade of experience in compliance, financial crime, and fraud prevention across fintech, regtech, crypto, and payments, Nauman shares invaluable insights on designing robust risk frameworks, addressing regulatory challenges, and adopting advanced technologies like real-time transaction monitoring and machine learning. We discussed the growth of stablecoins, evolving regulatory expectations, and why retrospective alerting is no longer sufficient. Nauman emphasizes the importance of shared consortium data, holistic customer views, and co-designing compliance technology to meet global and local regulatory demands. This episode is packed with actionable insights for Chief Risk Officers, cybersecurity professionals, and anyone involved in AML and fraud prevention. Check out Risk Tools for Flexible Analysis https://seon.io/editions/flexible-analysis/ (Execute risk-based workflows at scale, and with ease, through custom AML screening, regulatory rule organization and clear insight into alert trends.) If you want to be our guest or suggest a guest, send your email to info@globalriskconsult.com with the subject line "Podcast Guest."
In this rich and heartfelt conversation, Amy Wheeler sits down with Canadian yoga therapist and author Leila Stuart to explore her life's journey through yoga, Ayurveda, chronic illness, and the groundbreaking field of experiential anatomy.Leila shares how yoga first saved her as a 19-year-old in debilitating back pain, again when chronic fatigue and inflammatory arthritis nearly ended her career, and finally when Ayurveda and Panchakarma restored her vitality. Through these challenges, she developed a unique approach to anatomy—one that goes beyond memorization to help people truly feel their bodies from the inside out.Together, Amy and Leila unpack the profound role of interoception (the ability to sense internal states), the therapeutic power of somatics, and the importance of teaching anatomy as a lived experience. They also discuss the “golden thread” that guides each of us toward our dharma—even in times of suffering.This episode is both a personal healing story and a teaching in embodied practice, offering hope, inspiration, and practical insights for yoga therapists, teachers, and anyone seeking wholeness.What You'll Learn in This EpisodeThe difference between therapeutic yoga and yoga therapyHow yoga and Ayurveda supported Leila through back pain, chronic fatigue, and arthritisThe concept of experiential anatomy and why it's transformational for students and practitionersHow interoception and somatic awareness rewire the brain-body connectionGentle ways to support people who feel “numb” or disconnected from their bodyWhy beauty, simplicity, and embodiment matter in both healing and teachingThe importance of finding your dharma—and how it can become a pathway to healingAbout Leila StuartLeila Stuart is a yoga therapist, somatic movement educator, and author dedicated to bringing experiential anatomy to the forefront of yoga therapy education. She is the co-author of Pathways to a Centered Body (with Donna Farhi) and author of The Anatomy of Yoga Therapy. Her work blends deep anatomical knowledge with embodied practices that reconnect people with their inner wisdom. Learn more at leilastuart.com.Resources MentionedPathways to a Centered Body by Donna Farhi & Leila StuartThe Anatomy of Yoga Therapy by Leila StuartLeila's website for workshops, resources, and writings www.leilastuart.com Learn with Amy WheelerMaster of Science in Yoga Therapy – MUIHPost-Master's Certificate in Therapeutic Yoga PracticesPost-Baccalaureate Ayurveda CertificationStay ConnectedJoin our Optimal State Mobile App for daily check-ins and simple interventionsExplore our Online Community with weekly classes and a growing library at www.AmyWheeler.com Follow The Yoga Therapy Hour podcast wherever you listen
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Many Black entrepreneurs know what it feels like to consistently show up online, grow a following, build connection, and still feel like the space you are building on does not fully belong to you. The rules change, your reach shifts, and suddenly everything you worked for feels like it is sitting in someone else's hands. This episode speaks to the founder who wants stability, ownership, and the freedom to build without worrying about algorithms or disappearing access. D'Angelo Senat joins us to break down what it takes to create an online community that is truly yours. He is the Founder and CEO of AllPeep, an open-source platform designed to help leaders own their data, their conversations, and their digital presence. His journey as an engineer and builder who has supported thousands of founders gives him a unique perspective on how ownership shapes the future of your business. He shares what real ownership looks like, why it matters for Black entrepreneurs, and how to create a space that grows with you. This conversation offers clarity for the entrepreneur who wants to strengthen their brand, deepen their community, and create a digital home that cannot be taken away. There is real power in ownership, and this episode walks you through how to claim it. DURING THIS EPISODE YOU'LL LEARN: Why building your community on rented platforms limits your growth and impact What it really means to "own" your community and how to start shifting your mindset Step-by-step actions to create a digital space that you control from day one How to keep your audience engaged and connected without relying on social media algorithms The power of data ownership and how it protects your brand and creative work How community ownership helps Black entrepreneurs build legacy, not just visibility Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/279 Thank you so much for listening! Please support us by simply rating and reviewing our podcast! Connect with us on Instagram: https://www.instagram.com/blacktobusiness/ Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist
In Folge 501 des beVegt-Podcast sprechen wir über unser aktuelles Training und die zum Teil verrückten sportlichen Ziele, die wir uns für die nächsten Monate gesetzt haben. Shownotes: https://www.bevegt.de/trainingsupdate-winter-2025-podcast/ Werbepartner dieser Folge: FormMed (5€ Neukunden-Rabatt mit den Gutscheincode "bevegt5") Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern
What are you doing to build and lead your online community? How do you nurture your audience and sustain positive engagement without coming off salesy? I have been asked these questions by others looking to build a thriving Facebook community. They are interested in finding out how I have grown my group and kept it relevant month after month. They wonder how I come up with content that keeps the community engaged. My biggest secret….. Showing up as myself. I nurture these relationships just like I would if I were meeting someone in real life, face to face. I created my Facebook group, Leading Ladies with AliceAnne Loftus, and in just two years, we've grown to over 4,500 members. This community is filled with women leaders from all walks of life who encourage and empower each other. In this episode, I'm revealing six strategies to put into practice to enhance the overall social-emotional health of your community. I hope this episode inspires you to create a community filled with the leading ladies (or men) you are here to lead. If you haven't joined the Leading Ladies Facebook group make sure to check it out! For the full show notes visit www.leadinglady-coaching.com/podcast
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Send us a textMy guest on the podcast today is the gorgeous Emma Duval. Emma is an author and illustrator whose first book, Unwed & Unbothered: The Defiant Lives of Single Women Throughout History, shines a light on the overlooked history of single women without kids, celebrating their lives, achievements, and legacies. Emma is also the founder of the first virtual museum dedicated to women without children, which can be viewed online at www.childfreehistory.com Emma herself is married, but she is childfree by choice, and during our conversation we talk, among other things, about what motivated her as a married woman to write a book all about single women. We also talk about how she has come up against serious pressure from her family about her choice not to have kids, and how she they don't even know about her book. Emma's book is full of such interesting stories of amazing women throughout history including Jane Austen, Florence Nightingale, the Beguines, and many, many more, and I know that you guys will find this episode so interesting.02:14 Guest Introduction: Emma Duval03:42 Emma's Journey and Inspirations04:52 Challenges and Pressures of Being ChildFree06:56 Writing 'Unwed and Unbothered'20:05 Online Communities and Support23:32 Historical Context of Single Women31:10 The Beguines Movement in Medieval Europe32:47 Chosen Families and Intentional Communities34:34 Margaretta Forten: An Unsung Heroine39:14 Prioritising Pursuits Other Than Marriage46:02 Women with Gumption: Stories of Defiance51:47 Illustrating History: Bringing Women to Life55:07 Final Thoughts and EncouragementBuy Emma's book: https://www.simonandschuster.co.uk/books/Unwed-Unbothered/Emma-Duval/9798881600037Buy the book: https://uk.bookshop.org/p/books/unwed-unbothered-the-defiant-lives-of-single-women-throughout-history-emma-duval/7892978Check out the first virtual museum dedicated to women without children, which Emma founded: http://www.childfreehistory.com/Follow Emma on Instagram: @MillennialEmma Support the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
In this heartfelt conversation, Amy Wheeler sits down with Shabana Safdari, yoga therapist, teacher, and founder of Yoga with Shabana, based in Bangalore, India. Shabana's journey into yoga began with a deeply personal health scare when her mother was diagnosed with breast cancer. Faced with anxiety and fear, she turned to yoga—first for her own healing, and eventually as a lifelong path of service.Shabana shares:How a health crisis transformed her relationship with her body and inspired her to take charge of her wellbeing.Her experience of nesophobia (fear of illness) and how yoga helped her move from anxiety to resilience.The life-changing impact of yoga therapy on her vertigo, and why she committed to making it her profession.The importance of intention in yoga practice and teaching, and how acts of kindness are integral to true healing.Her philosophy of simple, sattvic living—fresh food, fresh breath, and fresh thoughts—as the foundation of wellness.The role of prāṇāyāma as a bridge between ancient wisdom and modern science, and why she believes it is the most powerful tool for transformation.How she combines yoga therapy, prāṇāyāma, and sound healing in her signature Rest Reset Method to help clients manage stress, recover from burnout, and rediscover joy.Throughout the episode, Shabana emphasizes that yoga is not just postures—it is a holistic system of mindset, lifestyle, compassion, and self-regulation. Her clarity, kindness, and lived wisdom shine through, offering listeners a reminder that true yoga begins with simplicity and intention.Connect with Shabana: Find her on LinkedIn at Shabana Safdari (search Yoga with Shabana). Her website will be launching soon, featuring her offerings, including one-on-one yoga therapy, corporate wellness programs, and sound healing.Interested in advancing your own studies in Yoga Therapy and Ayurveda?Explore these graduate and certificate programs at Maryland University of Integrative Health (MUIH):Master of Science in Yoga Therapy https://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/Post-Master's Certificate in Therapeutic Yoga Practices (for licensed healthcare professionals) https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/Post-Baccalaureate Certificate in Ayurveda https://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/Plus, join us on our Optimal State Mobile App for daily check-ins and simple, easy interventions to help you stay in balance.And explore our Online Community, where you'll receive weekly classes and gain access to a library of classes you can enjoy anytime. Learn more at www.AmyWheeler.com.
Welcome to this month's Look-See! Each month, Penny taps into the deeper undercurrents shaping our world—reading the energetic signatures and emerging patterns that point to where we might be headed next.
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Zum Jubiläum nehmen wir dich mit auf eine Zeitreise durch fast 10 Jahre beVegt-Podcast, teilen unsere schönsten, bewegendsten und skurrilsten Erinnerungen aus 499 Folgen mit dir – und lassen auch unsere Hörerinnen und Hörer zu Wort kommen. Shownotes: https://www.bevegt.de/folge-500-podcast/ Werbepartner dieser Folge: BookBeat (hol dir 60 Tage BookBeat gratis mit dem Gutscheincode BEVEGT) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern
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Aligning risk management with business goals is essential for driving business objectives. In this episode, we discuss how risk managers can effectively connect risk management to business objectives and create measurable outcomes Our special guest, AnilKumar JK, Senior Director of CyberGRC Product Management at MetricStream, shares his expert insights on strategic risk alignment, leveraging frameworks like COSO and Value at Risk, and the importance of fostering a strong risk culture. Discover how organizations can better prioritize risks, implement effective governance, and use tools such as data categorization and the CIA triad to align risk management with core business strategies. AnilKumar also highlights the transformative role of AI in streamlining risk assessment and monitoring, and explains the difference between risk appetite and tolerance, offering actionable tips to improve decision-making. If you want to be our guest or suggest a guest, send your email to info@globalriskconsult.com with the subject line "Guest Proposal."
This week's guest is Katie Anderson. Ron and Katie discussed Katie's most recent book, the Katalyst framework she created, her experiences leading trips in Japan, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn: The quote Katie likes (2:55) Her background (4:52) What she's learned since writing the book (7:54) The model she created (9:49) The mistake organizations and leaders make (13:05) Katie's podcast journey (17:48) Her experiences in Japan (26:51) Katie's take on AI (30:18) Her final words of wisdom (34:48) Podcast Resources Right Click to Download this Podcast as an MP3 Katie on LinkedIn Katie's Website Learning to Lead, Leading to Learn GA 173 | How to Use A3 Thinking GA 242 | How to Leverage Different Lean Experiences GA 281 | Building an Online Community of Practice GA 297 | The Importance of Hansei and Revitalization GA 331 | Leading and Learning at Toyota GA 453 | Navigating the Struggle of Learning Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What interests you most about the Katalyst framework?
Join an active community of RE investors here: https://linktr.ee/gabepetersenINDUSTRIAL REAL ESTATE INVESTING
In Folge 499 des beVegt-Podcast sprechen wir mit Florian Neuschwander über Bestzeiten mit 40+, seine Hassliebe zum Ultralaufen, seinen Weg zur veganen Lebensweise und vieles mehr ... Shownotes: https://www.bevegt.de/florian-neuschwander-podcast-2025/ Werbepartner dieser Folge: Löwenanteil (erhalte mit dem Code "bevegt" 5% zusätzlichen Rabatt auf alle Black Month Angebote!) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern
A wild and eye-opening look into the hidden online worlds shaping a generation of young men, and why every parent needs to hear this. Chalene pulls back the curtain on incel forums, red pill and black pill culture, and how meme language like Pepe and Wojak became their secret code. You'll learn how algorithms quietly pull teens into darker corners of the internet and why loneliness, not politics, is usually at the heart of it. This isn't about blame. It's about understanding the digital reality our boys are growing up in and how to keep them grounded in real life connection.
Join an active community of RE investors here: https://linktr.ee/gabepetersenCRACKING THE CODE ON AFFORDABLE HOUSING INVESTING
In this episode, "AI Tools Every Risk Manager Needs for Smarter Decisions," we sit down with Nissim Titan, Founder and CEO of 4Cast, an AI-powered decision intelligence platform revolutionizing risk management. Together, we explore how cutting-edge AI tools are helping leaders navigate complexity, improve resilience, and make smarter, faster decisions in sectors like defense, energy, and emergency management. We discussed the persistent "illusion of certainty" in leadership, how decision intelligence tools can transform risk assessments from compliance checkboxes to impactful decision-making inputs, and why integrating resilience and readiness into daily operations is crucial. Nissim shares compelling real-world examples, from mitigating cyber risks to preparing for natural disasters, showcasing how scenario modeling and risk assessments can drive better outcomes. If you want to be our guest or suggest a guest, send your email to info@globalriskconsult.com with the subject line "Guest Proposal."
Welcome to this month's tarot reading for our world! Each month, Penny explores a few key questions about current events, touching on important topics like government, religion, the deep state, food security, and more. She pulls 3 or 4 cards from the tarot deck to provide insights and answers to these questions, shedding light on the dynamics shaping our world today and unfolding global situations. Penny also checks in frequently with the Medicine Cards and Herbal Astrology Deck to see what advice nature might have for us.
Join an active community of RE investors here: https://linktr.ee/gabepetersenGROUND-UP DEVELOPMENT IS THE ULTIMATE WEALTH BUILDER
In Folge 498 des beVegt-Podcast sprechen wir über 21 Dinge, die wir in Deutschland verändern würden, wenn wir die Macht dazu hätten. Shownotes: https://www.bevegt.de/wuensche-zukunft-podcast/ 30 % Rabatt bis Samstag um 22 Uhr: STRETCH Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern
What if the greatest threat to your family is been passed down through your own family line? From fear and greed to divorce, addiction, and passivity—generational patterns don't just disappear on their own. God has called fathers to grab the wheel of their family story, break the chains of the past, and build a godly culture that will outlast them. This is your playbook to identify what's lurking in your family line, repent, and redirect your legacy toward the Kingdom. The Kingdom starts at home. Will you take responsibility for your part in your family line? Links in this Episode Get the Free Financial Transparency Guide Abe's Wallet Retreat Nov 21-23 Cincinnati, OH Join our Online Community, UR About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - All the Sins of Dad(00:00:56) - Locking myself Out of the Office(00:06:06) - Scooter Riding in the Rain(00:08:29) - Erica Kirk's Charlie Kirk Memorial Speech REACTION!!(00:13:44) - It's Our Sacred Calling to Steer the Family Story(00:17:09) - Look in the Mirror(00:20:40) - The Problem of Alcoholism(00:23:36) - How to Talk About Money With Your Girlfriend(00:30:12) - How to Stop Being a Sinful Person(00:31:18) - How to Repent of Your Sins in Front of Your Family(00:36:48) - Evil Spirits in the Home(00:41:51) - 5 Steps of Repentance for Family(00:45:04) - How to Clean Up Your Family Culture
Join an active community of RE investors here: https://linktr.ee/gabepetersenHOW TO FIND OFF-MARKET DEALS WITHOUT SPENDING THOUSANDS ON MARKETING
Abhay chats with Gayatri Chouhan, an online craft artist, as she shares her journey from a childhood hobby to a thriving online community. She emphasizes the importance of simplicity and affordability in crafting, making it accessible for everyone. Gayatri discusses the significance of storytelling in her crafts, the role of mistakes in the creative process, and how she caters to various skill levels. She also touches on the balance between crafting and managing a business, and her desire to explore new materials and share. (0:00 - 2:01) Introduction(2:01) Part 1 - First crafting experiences, simplicity in art, making mistakes and affordability(11:54) Part 2 - Motion and change, crafting for all occasions(24:15) Conclusion
Join an active community of RE investors here: https://linktr.ee/gabepetersenMULTIFAMILY AND LUXURY REAL ESTATE INVESTING STRATEGIES
In Folge 497 des beVegt-Podcast sprechen wir mit dem ehemaligen Zeitsoldaten und veganen Läufer Daniel Schoch über vegane Ernährung im Auslandseinsatz, einen lebensverändernden Fahrradunfall und seine Motivation, immer wieder herauszufinden, was im Laufen – und im Leben – noch alles möglich ist. Shownotes: https://www.bevegt.de/daniel-schoch-podcast/ Werbepartner dieser Folge: KoRo (5% Rabatt mit dem Gutscheincode BEVEGT5) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den kostenlosen Newsletter: https://www.bevegt.de/newsletter/ Komm in unsere Online-Community: https://community.bevegt.de/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern
We take a closer look at the online world known as the manosphere—a loose network of communities including incels, Men Going Their Own Way (MGTOW), men's rights activists (MRAs), and pick-up artists (PUAs).These groups may look different on the surface, but they share a common core: resentment toward feminism, nostalgia for traditional masculinity, and a belief that men are the new victims of modern society. With guidance from researcher Havana Mohr-Ramirez, we unpack how these subcultures operate, where they overlap, and why they've become such powerful forces in shaping how young men see themselves and their place in the world.Drawing on insights from Laura Bates, author of Men Who Hate Women, and sociologist Ellis Cashmore, the episode examines whether the manosphere is an organized movement or something more elusive that still influences real attitudes, politics, and violence.This documentary episode goes beyond headlines and outrage to ask deeper questions about identity, belonging, and what happens when online spaces built around grievance start reshaping the world outside the screen.Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, DavidUp The Middle PromoSupport the showShow Notes:https://outrageoverload.net/ Follow me, David Beckemeyer, on Twitter @mrblog or email outrageoverload@gmail.com. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload.HOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the O2 hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That's the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverload Intro music and outro music by Michael Ramir C.Many thanks to my co-editor and co-director, Austin Chen.
Writing Off Social: The Podcast | Build Your Platform and Grow Your Email List Without Social Media
If you've ever thought, “I'd love to build a paid community around my writing… but where would I even start?” you're not alone. In this episode, we're sitting down with Angie Baughman, who has walked that road step by messy step. She's pulling back the curtain on what it really takes to launch and run a membership that actually serves people — from pricing and platforms to beta groups and burnout. And she's brutally honest about the challenges, surprises, and joys along the way. Whether you're craving more income, deeper impact, or just a faithful next step, Angie's story will show you it's possible. For show notes go to https://writingoffsocial.com/76Join the waitlist to be the first to know when enrollment opens for WOS: The Course. Only 4 spots available, and this is the last time The Course will be offered at this price. Learn More about The Course. Join the Waitlist.
Missed the live conversation? Watch now or tune in again.Shaping Reality: From Mind to Matter is an ongoing series exploring how our thoughts, intentions, and collective choices shape the world around us. Originally inspired by Penny's monthly Look-See, it has evolved into a wide-ranging, unscripted dialogue about current events, new possibilities, and the deeper forces at work in our changing reality.Whether you're catching up or watching again, you're invited to reflect, imagine, and participate in the co-creation of a more conscious future.The future isn't just something we meet—it's something we make.
In this episode of More to Say, Amber Venz Box chats with Danielle Carolan and Brooke Miccio, the duo behind Gals on the Go, about their journey from college friends to creators building a thriving online community. They dive into the evolution of their podcast, the power of original content, and how they engage with their audience beyond the mic. From hosting live shows, navigating personal growth, and hiring their first full-time team member, Danielle and Brooke share candid insights on creating content that resonates and building a loyal community along the way.WE DISCUSS:(02:15) How Danielle & Brooke Met and Started Gals on the Go(05:08) From College Friends to Podcast Creators(09:22) Building an Online Community That Resonates(13:45 Live Shows & Events(18:30) Navigating Personal Growth and Business Decisions(22:10) Hiring Their First Full-Time Team Member(26:05) Creating Content That Connects with Your Audience(30:50) Personal Insights(40:30) Rapid Fire Questions LTK for CreatorsLTK for BrandsLearn more about More To SayWatch on YouTubeFollow and shop Amber's LTKFollow Amber on InstagramConnect with Amber on LinkedInFollow and shop Brooke's LTKFollow and shop Danielle's LTKFollow Brooke on InstagramFollow Danielle on Instagram Follow Brooke on YouTubeFollow Danielle on YouTube Hosted on Acast. See acast.com/privacy for more information.
As Christians, we know we're called to help the poor, but the real question is how. In this episode of Abraham's Wallet, we sit down with Justin Wolfenburg to unpack what the Bible really says about charity. Who are we supposed to help? How should we help them? And how does true, biblical giving restore dignity and responsibility instead of destroying it? Tune in for a challenging conversation that will flip your view of charity upside down and give you a clearer vision for Kingdom-centered generosity. Scripture Mentioned in this Episode Luke 14:12-14 Deuteronomy 24:19-21 Ruth 2 1-2,17-18 Exodus 22:21-25 2 Thessalonians 3:6-10 Leviticus 25:35-41 Deuteronomy 24:14-15 1 Timothy 5:3-16 Proverbs 19:17 Links in this Episode Abe's Wallet Retreat Nov 21-23 Cincinnati, OH Join our Online Community, UR About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - Abraham's Wallet(00:02:40) - Two Things I Love About Justin(00:04:35) - Rebalancing Charity(00:06:32) - Jesus invites the poor to his kingdom(00:11:37) - Five men get help from God(00:13:25) - The Bible definition of the poor(00:15:38) - Ruth 2: The Dignity of the Poor(00:21:14) - The Dignity of Working(00:26:21) - Leviticus 25: If Your Brother Becomes Poor, Do(00:31:24) - One Brother's Help to the Poor(00:36:40) - Honoring widows who are truly widows(00:39:08) - How Do We Push You Back to Your Family?(00:44:22) - Abrahamic Blueprint Retreat
Welcome to this month's Look-See! Each month, Penny taps into the deeper undercurrents shaping our world—reading the energetic signatures and emerging patterns that point to where we might be headed next.
Chaos to Conversions: A Podcast on Launching and Email Marketing
Melanie chats with Ashley Gore about the evolving landscape of online education. They talk about hybrid cohorts, the importance of community engagement, effective onboarding processes, and the role of gamification in the learning experience. Their discussion also touches on current trends in online courses, including the shift towards shorter, more focused content and the future potential of personalized learning paths.Tune in as Melanie and Ashley Discuss:Blending live interaction with self-paced learning.Using community engagement for student motivationEffective onboarding practicesPersonalized learning pathsConnect with Ashley:Connect with Ashley on Instagram @ashleydoescoursesSubscribe to Ashley's newsletterConnect with Ashley on LinkedInConnect with Melanie and Branda:Connect with Melanie on Instagram @duxburydigitalConnect with Branda on Instagram @therelevantcollective________________________________________CONNECT WITH MELANIE:www.duxburydigital.cowww.instagram.com/duxburydigitalCONNECT WITH BRANDA:www.therelevantcollective.comwww.instagram.com/therelevantcollective
Founder of The Upside, Erin Halper, joined me on Ditching Hourly to share her pro tips on creating and sustaining a premium online community. Erin's Links:Erin's community » https://betheupside.com/Erin's LinkedIn » https://www.linkedin.com/in/erinhalper/Chapters(00:00) - Introduction and Guest Welcome (00:19) - Erin Halper's Background and The Upside Community (03:19) - Challenges and Evolution of The Upside (07:24) - Starting and Running a Community (09:18) - Best Practices for Community Management (24:08) - Pricing Strategies for Independent Consultants (30:19) - Navigating Agency Subcontracting (30:52) - Building and Scaling Your Business (31:42) - Lifestyle and Impact in Consulting (33:00) - Celebrating Wins and Community Support (34:26) - Visibility and Positioning (36:03) - Pricing Strategies and Market Shifts (37:47) - Maintaining Boundaries in Community (40:30) - Application Process and Membership Cap (43:40) - Quarterly Open House Strategy (47:18) - Onboarding and Member Matching (55:26) - Concluding Thoughts and Contact Information ----Do you have questions about how to improve your business? Things like:Value pricing your work instead of billing for your time?Positioning yourself as the go-to person in your space?Productizing your services so you never have to have another awkward sales call or spend hours writing another custom proposal?Book a one-on-one coaching call with me and get answers to these questions and others in the time it takes to get ready for work in the morning.Best of all, you're covered by my 100% satisfaction guarantee. If at the end of the call, you don't feel like it was worth it, just say the word, and I'll refund your purchase in full.To book your one-on-one coaching call, go to: https://jonathanstark.com/callI hope to see you there!