In Love, She Rises

In this episode I sit with Dana Mistretta, a current intuitive wellness practitioner, teaching people to heal wholistically. She takes us through her childhood dream being crushed after having been being taunted in the middle school locker room, which lead her down a self-destructive path of body shaming, numbing out, drinking, drugging, and self-harm. All of these things were covering up the sexual abuse she experienced as a child. This followed her to college and to the point of almost losing her life. Listen in while Dana shares her awakening, moving through depression, the falling away, and the pivotal moments that gave her one of two options: continue down this path, or decide that she was going to live. She decided that she was possible, and that her dreams were possible, and she shares how she found her spark that ignited the power of choice within her, and the healing modalities that have move her through it all.

In episode 3 I touch on Faith & Belief being the energy behind our great ‘manifestations', for it is what carries us to the other side of our challenges; Reason to keep going, reason for our being in this life. So what do we believe in? Where are we placing our power? Do we truly believe that in which we say we do? The proof is in the pudding, but without faith, many times we lose hope in times of struggle. Without faith, we lose our way on the path towards achieving our goals and our dreams. Amongst these two principals, I share a few other key ingredients in developing strong character. Success comes in many forms, but never without challenges & consistent hard work. We aren't always dealt the best hand, but how we play our cards determines our results. We all have choices, do we fold or do we conquer? I refuse to accept my emotional traumas as my identity, I refuse to accept a label that boxes me in, I refuse to accept my learned behaviors to be ‘just the way that I am'. If I'm not free and thriving, healthy, and beyond my painful experiences.. I am not Alive, merely living. If I don't continue to push my own boundaries, what am I missing out on? Self Love is acceptance, but what are we truly accepting?

One of the many things promised in this life is Death. We experience death in so many ways in this life, not just the physical, but it is the physical death that introduces us to the heaviest form of grief. So often paralyzing, kind of taboo, awkward & uncomfortable so many, and for this reason I hope add more context and conversation around it this season. My guest Sophie lost her father at 16 years old. In Episode 2, she shares her experience, thoughts, and wisdom gained through the years; and touches on grief and the process that doesn't seem to have a time limit on it, but continues to move & shift in different ways as she continues living this life. Death is inevitable, and grief is so very intimate. Life is precious, and every breath is a blessing.

At this point in my life my greatest desire is to play my role in helping to shatter & shift all of our untruths to truth, all of our pains to love.  Season 2 is here! I'm back at it, I went through a season, and that season brought me here. New experiences, new revelations, deeper sense of Purpose, and I'm being called to share. In this episode, I share my journey through depression & learning grace, how this helped expose some of my blind spots, and now rediscovering passion in my life and gaining the momentum required in order to move forward and make it all happen.

In this episode of In Love, She Rises I sit down with Regina Lawrence, a Soulful Business Coach that works with women in creating strategies for both Life & Business. She talks about her shift from her life as an Attorney to following her calling and her path of Awakening. We are energetic Beings, constantly tuning into the things we are surrounded by, therefore it is important to first turn inward and create balance within our Selves, so much so, that we intuitively flow between both the Masculine & Feminine energies within us in a more harmonious way. When we find ourselves feeling anxious, off-center & can’t seem to focus or find our footing it is because some part of us is being depleted and requires attention. We already have all of the answers, but oftentimes we allow ourselves to be so distracted by the opinions of others & the world around us that it keeps us from hearing our inner calling. Join us while we chat about the importance of practice,  silencing the noise & following your intuition.  IG: @ReginaLawrence  www.ReginaLawrence.com

Join me in the conversation that I have with Sharon Rose; High Priestess of the Goddess Academy, Coach, Academic Witch, a multifaceted Entrepreneur, known as the Soul Stylist on Instram!Though I speak so strongly on the importance of the feminine, it’s crucial to exercise our vulnerability & emotions with accountability. We need to bring balance within our lives by marrying both our Feminine and our Masculine energies by bringing forth that which is within us, but also taking action and moving forward with solutions. We chat about our own journeys & our recognition, and the importance, of sisterhood.The rise of the Matriarch is among us, but what does that mean? Listen in! IG: @The_SoulStylist www.GoddessLeadershipAcademy.com

That soul guidance is always right there underneath the things we pile on top of it, and it’s always going to be teaching us and guiding us. Join me while I sit down with my guest & Intuitive Coach, Natalie Ehmka, as we chat about recognizing and healing our Intuition. What is the intuition? What keeps us from hearing it? And how do we strengthen it? We are here to anchor down a different way of being. Listen in while she shares some tools from her Intuition Course that teaches you about some of the reasons you might not trust your Intuition, or you might not be able to hear your Intuition, clearing the clutter & gaining more clarity, learning what the intuitive pings feel like within the body, how to strengthen the intuitive muscles and understanding the power of It.  IG @NatalieEhmka www.NatalieEhmka.com

In this episode of ILSR I sit down with my guest, a relationship coach, Danielle Smason, and we dive into the subconscious foundation and the effect it has on our mind and how we are showing up in the world. Join us as she shares insight, tools & resources to becoming more self aware as you move along your path to self-discovery. Instagram: @danielle.smason Website: www.experiencerivulet.com

In this segment of ILSR, Kursten shares her journey, and the birth of her vision to create a community for those learning to evolve and rise, in love. Tune in and get connected as we all rise in love! Instagram: @inlovesherises Website: www.inlovesherises.world