JQ's Audio Journal

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You know when you have an idea, or revelation & just need to jot it down? This is that... But in audio! No cuts or edits. Straight recordings. Fully extemporaneous speech. :)

Justin Quirino


    • Apr 24, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 13 EPISODES


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    Latest episodes from JQ's Audio Journal

    On Knowing Your Limits & Preparing to Say Yes

    Play Episode Listen Later Apr 24, 2023 10:59


    This episode is for you if: 1. You are wounded and in the process of healing 2. You are too quick to jump into challenges you aren't ready for 3. You are in your 30's playing competitive sports. HAHAHA Also. I can't believe it's been a year. Hahaha. Welcome back! :D Connect with me on my other social media channels!

    An Ode to Rainy Days and Missed Workouts

    Play Episode Listen Later Apr 5, 2022 4:23


    The Batman: Why Am I Not More Enthused? :(

    Play Episode Listen Later Mar 8, 2022 20:58


    Unedited, and extemporaneously recorded, here are my initial thoughts on Matt Reeves' "The Batman". Can't believe I rambled on for 20 mins by myself.

    Thank You! Reacting to Spotify's #2021PodcasterWrapped

    Play Episode Listen Later Dec 3, 2021 16:38


    Holy crap, it's been 6 months.

    A Memoir About a Perpetually Changing Body Clock

    Play Episode Listen Later Jun 2, 2021 9:56


    In a nutshell I had an all-nighter, slept early the following night, and woke up super early today.

    First Word Last Word + Spring Cleaning = Opportunities?

    Play Episode Listen Later May 1, 2021 13:27


    Another fully extemporaneous recording! I started with a solo improv game called "First Word, Last Word". Listen to me stumble and try to make sense of these prompts: "Do you have unwanted junk in your household? How should you use it? Keep it, sell it, or make content out of it?" Welcome to my scatterbrain podcast, where you'll see how evident it is that I started my schooling in the 90's.

    Having People Who Judge You & Why It's Important. HAHA!

    Play Episode Listen Later Apr 3, 2021 4:56


    Note to self: Dear Justin, Make it a habit to organize your household more frequently. Sincerely, Past Justin Note to others: Happy Holy Week! :)) Contact details: FB and IG handles, website links, etc. www.instagram.com/justinquirino www.facebook.com/justinquirino www.youtube.com/justinquirino www.twitter.com/justinquirino My main podcast: https://open.spotify.com/show/533iCSXHtKBqwRYKYAscTQ?si=BHrXs_JnRxq8d6iGOtJltg www.facebook.com/oncallwithjjd --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    fb judge sincerely happy holy week
    Thoughts After Finding My Old College Journal

    Play Episode Listen Later Mar 28, 2021 5:39


    A note to myself: Dear Justin, You've been slacking off with your journaling, and prayer time. Get it together and get back into the habit of meditating and pondering on the more important things in life. Your future self, & family will thank you for it! Sincerely, Past Justin P.S. Attack on Titan is great. But stop bingeing so much.

    Can't sleep, so why not record a podcast? Haha! Also an update! I'm getting paid to do this?? JQAJ #5

    Play Episode Listen Later Feb 5, 2021 8:28


    Hi! I'm back! It's late. So here I am recording a podcast and uploading right after! Feel free to connect with me at my socials down below! www.instagram.com/justinquirino www.facebook.com/justinquirino www.twitter.com/justinquirino www.tiktok.com/justin.quirino www.youtube.com/justinquirino --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Good Birthday Anxiety! Haha! And Potentially Awkward Zoom Celebrations : JQAJ Entry 4

    Play Episode Listen Later Nov 7, 2020 6:10


    Musings about birthday planning, the lack thereof, and getting people together in the digital space! Also... A big thank you for all of you who took the time to greet me on my special day.

    A Dash of Hospitality : JQAJ Entry 3

    Play Episode Listen Later Sep 13, 2020 9:10


    Have you been dining out during this quarantine period? What got you to take the plunge to leave the safety of your homes, and go explore? This entry is me just hitting record on my phone and talking for 8.5 minutes straight about my first "fine dining" (?) experience this GCQ. Straight talk (!) in my aircon-less car.

    Stretching, & Unlocking Memories : JQAJ Entry 2!

    Play Episode Listen Later Sep 11, 2020 4:17


    Ever wonder why you remember random things in the weirdest of times? That's what I talk briefly about in this episode! Still recorded on my phone! How does it sound?

    A Reason to Wake Up in the Morning : JQ's Audio Journal Entry 1

    Play Episode Listen Later Sep 9, 2020 3:07


    Entry no. 1! No fancy equipment - - - just doing it! Recorded with my phone. No major editing. Everything is in app! Just wanted to hit record and document my thoughts on the day. Well... Morning.

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