Podcasts about Say Yes

Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Lily Chandra, founder of Brahmi Rituals and creator of Cosmetic Energy Healing®, about creating a business rooted in self-love, intuitive alignment, and sacred ritual.They explore:How intuitive guidance shaped the evolution of her businessThe energetic shifts needed to run a soul-led businessThe deeper self-trust required to follow your soul's pathThis is a must-listen for anyone building a soul-led brand or business rooted in intuition and impact.Connect with Lily:Instagram @brahmiritualsFacebookYouTubeLinkedInBrahmiRituals.comReferenced in this Episode:On Our Best Behavior by Elise LoehnenApril Say YES Summit featuring Adriana ShumanEpisode 190: Embracing Midlife Joy and Adventure | Staci BerkovitzNaked at 50 by Staci Berkovitz________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

A Prayer to Say Yes to Jesus' Invitation Jesus reminds us that apart from Him, we can do nothing. Just as a branch cannot survive without the vine, we cannot bear fruit without staying connected to Christ. IIn today's episode, Tara Cole reminds us that abiding in Jesus isn’t just a once-a-week practice, but a continual, life-giving connection that nourishes, strengthens, and sustains us. Reference: John 15: 4-5 Prayer: Jesus, thank you so much for your invitation to Abide in You. Help us to Abide in You and to stay connected to You constantly throughout the day so that we can do more than we could ever do on our own. Please strengthen us for what lies ahead in our day today. In Jesus' name, amen. LINKS: How to Pray God's Word For Your Children Guide Connect with Tara Cole Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Andrew and Luke wonder if they can emotionally and physically handle the Mariners' playoff run. (Turns out they can, so long as a cute baby is involved.) They also discuss Luke's potentially magical visit to the doctor and Andrew's general grumpiness. 

Imagine a life-threatening tragedy, a miraculous fight for recovery, later speaking to more than 2,700 global audiences, and then the international release of a major motion picture about your life.   That's the story of today's guest as Mark and Darren have a heart-to-heart chat with John O'Leary, subject of the 2025 film SOUL ON FIRE. John shares his journey and offers firm yet loving advice on professional speaking. He also dispenses wisdom and encouragement on living a meaningful life, from a perspective that will help any presenter to become unforgettable.   SNIPPETS:   • Don't run from your scars   • Don't seek an average life   • Say “Yes!”   • Love your life even when it's ugly   • Your life: What  GIFT   • You're invited to become a hero   • Remind others what courage looks like amidst pain   • You must step through the process of building your presentation   • Become better at building your business   • Tell the truth   • Be wide open to feedback   • Seek bigger impact; bigger stages and bigger paychecks will follow   • Focus on your craft and be humble   Check it out: https://soulonfiremovie.com/  

On this solo episode:Stacey dives into the psychology of decision-making in sales, emphasizing that buyers make decisions emotionally first and logically second.Key Takeaways:-The buyer's brain isn't your enemy — it's your greatest ally.-Objections aren't rejection; they're hesitation.-Facts tell, but stories sell.Tweetable Quotes:"The human brain makes decisions emotionally first and justifies them logically afterward. That's why people buy with their hearts and defend the purchase with their heads." -Stacey O'Byrne"Loss aversion means people act faster to avoid pain than to gain pleasure. If you're only selling the win, you're missing half your audience." -Stacey O'Byrne"Every time you ignore buyer psychology, you're not just losing sales — you're lighting your time and money on fire." -Stacey O'ByrneResources: Instagram: @pivotpointadvantageFree Strategy Session: text Success to 646.495.9867Schedule a 15-minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccess Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling

God uses His appointed feasts to shift the atmosphere and draw us closer to Him. But the question remains: Will you say yes? As believers, saying "yes" to God isn't a one-time decision — it's a daily surrender. In this message, we explore the deeper meaning behind your "yes" and how it shapes your walk with Christ. Key Scriptures: Matthew 4:18-20 - Say Yes to Following Him Isaiah 6:1-9 - Say Yes to Purpose Ephesians 6:12-13 – Say Yes to Warfare Luke 9:23 – Say Yes Daily 2 Timothy 4:7-8, Proverbs 4:25-27 Psalm 119:112

"Gratitude starts with being thankful for you before being thankful for anything else." — Sheila Kamuda Sheila Kamuda is an empowerment coach specializing in boosting confidence and leadership abilities. Her coaching career was inspired by two pivotal events: a personal healing journey following the loss of her husband and a robust 15-year stint in leadership roles. Sheila is also an author, with her works focusing on self-discovery and personal empowerment. Her work, encapsulated in her latest book "Say Yes to Yes," empowers individuals to embrace opportunities and lead a fulfilling, confident life. Episode Summary: In this enlightening episode of "Oh My Health, There Is Hope," host Jana Short welcomes empowerment coach Sheila Kamuda to share her compelling story and provide insights into leading a life filled with confidence. Sheila recounts her transformative journey through grief after losing her husband, a period during which writing daily letters to him helped her heal. Over the course of six years, Sheila penned almost 2,000 letters, during which she discovered the potent question, "What is on the other side of grief?" This pivotal inquiry led her to emerge as a more robust and empowered version of herself, sparking her mission to help others discover their inner strength. Sheila Kamuda fervently discusses cultural and self-imposed barriers many women face, especially in terms of confidence and social expectations. She stresses living "out loud" and proudly declaring one's achievements, no matter their size. The episode delves deeply into understanding personal purpose and embracing opportunities, with Sheila encouraging listeners to lead with confidence against fears and societal judgments. Her book "Say Yes to Yes" offers an empowering philosophy: embracing even minor opportunities can lead to significant transformations, a concept shaped by Sheila's personal experiences and professional expertise. Key Takeaways: Sheila Kamuda's personal healing journey illustrates the transformative power of expressing emotions and questioning grief. Identifying and cherishing personal achievements, regardless of their size, can have a significant impact on self-confidence and the discovery of purpose. Living 'out loud' involves embracing one's unique story, regardless of societal or cultural narratives. Openness to opportunities, however small, can usher in profound changes in one's personal and professional life. The importance of rewriting limiting beliefs into affirming narratives to foster personal growth and empowerment. Resources: Website: https://www.liveoutloudcoaching.com/ “Party of One” Book: https://www.amazon.com/s?k=sheila+kamuda&crid=9NN2D7SDMRWO&sprefix=sheila+kamuda%2Caps%2C120&ref=nb_sb_noss_2 Instagram: @‌liveoutloudcoach Substack: https://sheilakamuda.substack.com/publish/posts ‌ Get a complimentary subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Laura G. Patac, aa seasoned leader and creative storyteller on a mission to help others own and share the stories that shaped them.They explore: The inner critic, perfectionism, and the fear of getting it wrong Why women often hesitate to share their stories—and what shifts when they do How writing can help you process, heal, and show up more fully in your own lifeThis is a powerful conversation for anyone ready to stop hiding and start honoring their story, on the page and beyond.Connect with Laura:Get her book: Stories with PurposeLinkedIn -DM #sayyestoyourselfpodcast to her on LinkedIn to get The Story FrameworkReferenced in this Episode:On Our Best Behavior by Elise Loehnen________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Cataanda James, Chief Beauty Officer of CJ The Beauty Group, talks about building a career that surpasses her wildest dreams.  Cataanda James is a textured-hair expert, educator, and beauty industry strategist whose career embodies resilience, authenticity, and the courage to follow one's passion.  Raised in Kalamazoo, Michigan, she grew up inspired by her mother's love of fashion and flawless grooming.  By junior high, Cataanda was already recognized as the "cat-eye queen," sharing makeup techniques with classmates, and by her college years, she had turned her dorm room into a thriving salon.  What others dismissed as a pastime became her undeniable calling. Her journey wasn't without resistance. While her mother supported her talent wholeheartedly, her father insisted that beauty was not a "real career."  Determined to prove otherwise, Cataanda pursued cosmetology, but soon discovered that many schools neglected textured hair altogether.  The turning point came when she enrolled at Dudley Cosmetology University in North Carolina, where she was immersed in technical excellence and, equally important, a business-first philosophy.  There she learned to approach beauty not only as an art, but as a profession requiring entrepreneurship, customer service, and polish. From there, she built a diverse foundation, working in barbershops, marketing herself with Polaroid photos long before Instagram existed, and mastering speed and precision at Supercuts.  A bold move to Baltimore in 2002 brought her closer to New York and opened new doors.  At MAC Cosmetics, she refined her artistry, attracted a broader client base, and stepped into freelance opportunities that connected her to the wider beauty industry. In 2003, Cataanda began a career-defining relationship with L'Oréal.  What started with consumer events grew into a nearly decade-long role at the New York Technical Center, where she became the company's Texture Expert.  There, she collaborated with chemists and product developers, testing innovations for brands such as L'Oréal Paris, Garnier, Carol's Daughter, and Dark & Lovely, and influencing product launches worldwide.  Following the pandemic's impact on the industry, Cataanda joined The Mane Choice as a Brand Educator, focusing exclusively on curly and textured hair.  While that chapter was valuable, her entrepreneurial spirit ultimately led her to create CJ The Beauty Group, a consultancy dedicated to helping beauty brands innovate with integrity, test products rigorously, and design inclusive strategies that authentically serve textured-hair consumers. Through every chapter, her philosophy has remained the same: step boldly into opportunity, nurture authentic relationships, and trust that what is meant for you will not pass you by.  From Kalamazoo roots to global stages, Cataanda James is proof that when passion is paired with persistence, the sky is not the limit, it's only the beginning.   Key Takeaways from Cataanda's Journey Passion Always Leaves Clues - What you loved as a child often holds the seeds of your purpose. Pay attention to those early sparks. Don't Let Doubt Define You - Even when others can't see your vision, trust yourself enough to pursue it with bold confidence. Education Is More Than Skill - True success requires not just talent but also professionalism, business acumen, and the courage to treat your passion like a career. Say Yes to Opportunity - Sometimes the next step isn't clear. Leap anyway—the door may lead to more than you ever imagined. Relationships Are Currency - Genuine connections open doors that strategy alone cannot. Stay in touch, stay authentic, and stay open. Quotes by Cataanda "What's meant for you will never pass you by; your only job is to walk boldly into the opportunities placed in front of you." "You don't need to have the entire plan; sometimes you just have to move, trust God, and figure it out along the way." "Even when you're scared, do it anyway, fear doesn't mean stop, it means step forward with faith."   Connect With Cataanda   Instagram: https://www.instagram.com/cataandaj/   Website: https://cataandaj.com/   LinkedIn: https://www.linkedin.com/in/cataandaj   X: https://x.com/cataandaj

Thanks to Trilucid for the takeover of this weeks UV Radio Show Tracklist: 1. Trilucid - A Moment (Extended Mix) 2. DJ Hellena - C'est Toi (Extended Mix) 3. Rona Ray, beatsbyhand - Say Yes feat. Rona Ray (Jimpster Extended Remix) 4. Nicolas Viana - Blaze (Original Mix) 5. Phillosopher - The Ethereal Path (Joca Remix) 6. Artic White - Voce (Extended Mix) 7. Trilucid - Athena (Original Mix) 8. Trilucid - Calling (M.O.S. Extended Mix) [UV] 9. Anonimat - Shibuya (Newman (I Love) Remix) 10. Mafia Mike, Kubinowski - If You (Extended Mix)

#248: Learn to escape the trap of over-optimizing and design a more meaningful life. We explore setting boundaries, resetting priorities, and turning failure into fuel for success. We also dive into Tim's creative process behind his new card game and the surprising value of play. Tim Ferriss is an entrepreneur, bestselling author, and host of The Tim Ferriss Show, one of the world's most popular podcasts with over a billion downloads. He loves experimenting with productivity, health, storytelling, personal growth, and, most recently, card games. Link to Full Show Notes: https://chrishutchins.com/tim-ferriss-over-optimizing-failure-play Partner Deals DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent NetSuite: Free KPI checklist to upgrade your business performance Shopify: $1/month trial for the easiest e-commerce platform Mercury: Help your business grow with simplified finances For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Tim: Website | Podcast | X The 4-Hour Workweek The 4-Hour Body The 4-Hour Chef THE NO BOOK Where Are You Still Using Single-Ply? Coyote Card Game Terry Real's Books Stumble Upon Diggnation Personal Power by Tony Robbins Secrets of Power Negotiating by Roger Dawson AcroYoga Exploding Kittens Think Like a Game Designer Podcast Procreate ATH Podcast Ep #216: Purpose, Friendship, and Human Skills with Simon Sinek Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:45) When Tim Realized That Optimization Could Bend Life in His Favor (06:40) The Role of Patience in Optimization (08:14) Dialing Back on Optimizing (11:23) Do Relationships Require Less Optimization? (16:45) Fighting Natural Tendencies for a Better Life (19:57) The Impact of Journaling (23:42) Does Tim Still Find Himself Over-Optimizing? (25:14) The 3 Levels of Listening (29:47) Designing for States (31:40) Different Lenses for Optimization (36:28) The Optimizer Curses (40:53) How to Avoid Decision Fatigue (45:32) Being Rich Enough to Rent (48:37) Knowing When to Say “Yes or “No” (55:35) Active vs. Passive Intuition (01:01:40) How Decisions Get Influenced When You Have Kids (01:08:01) Is "Play" a State to Aim For? (01:13:38) Incorporating Play in Adulthood (01:18:13) The Process of Creating a New Card Game (01:28:18) The Next Big Project for Tim (01:30:53) Humans as Storytellers (01:34:10) Where to Find Tim & His Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Shellee Howard, a Certified Independent College Strategist and CEO and founder of College Ready, about supporting teens in choosing and affording the right college, without overwhelm, confusion, or regret.They explore:Why college planning often creates stress, fear, and disconnect in familiesWhat shifts when students take ownership and parents lead with values, not pressurePractical strategies for reducing college debt and helping your teen take ownership of their futureThis is a must-listen for any parent who wants to approach college planning with more confidence, clarity, and connection.Connect with Shellee:Get her books: How to Send Your Student to College Without Losing Your Mind or Money &  The College Admissions PLAN SimplifiedSchedule your FREE call: CollegeReadyPlan.infoCollegeReadyPlan.comEmpowerEducation.world________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Imagine this is your last breath on earth? Would it change what you are doing right now? Would it change how you approach what you are doing right now?Today I want to introduce you to Carles, a human that I think has found what it is to know joy in every day, someone who on a bit of a mission if you will to connect and learn from whatever is different in this world, and someone that I believe is using dating apps in the only way I would ever consider using them myselfWe chat about what it means to invest in your health and growth, how you are your greatest asset and how nothing you pour into in this life will matter more, how loss in all its sadness must point us towards the reality that we are still here with a life to live and purpose to fulfill He shares what its like to focus over the last 6 months and shift his thinking in ways that have allowed him to be intentionally more present, how the noise of overthinking can often get in the way of truly living the life we have, and how everything other than death is not a real problem cause we get to go onWe chat about what it means for money to be a consequence of our work and not the goal. He shares what it means to find peace with what claims our attention and also demands nothing all at once, and how we get to impact the world by paying attention to who is in front of us Carles is one that I have had the pleasure of connecting with over the years, but up until this weekend, I hadn't had a chance to truly sit down with him, I believe we can know someones character within minutes, but I believe it is not just based on our own ability to read someone, but also their ability and willingness to be known. Carles is one that I admire, respect, have learned from, and who truly allows me to be present when spending time with himSo tune in today and meet Carles, I promise you will walk away from this conversation with a perspective both on yourself and connection that will allow you to know joy and another human in a deeper wayAnd to you Carles thank you, thank you for the way you are in conversation, on a walk, or even in a crowd, you are one that holds space well and allowed me the honor of knowing I was not competing for your attention when I spoke, and for allowing me the same in return as you have shared parts of your life. You are an incredible soul that I am truly grateful to call a friend may you continue to say no to anything that does not deserve a yes in your life

You're saying yes a lot — to projects, collaborations, opportunities — but you're feeling the cost: less energy, more overwhelm, and zero creative juice. What if protecting your boundaries was the true key to creative freedom?In this episode you'll learn:

In this episode of The Other 99%, Lisa and Susan sit down with returning guest Melissa Thury, founder of Balance in Business with Melissa. Melissa shares her journey from healthcare administration and direct sales to becoming a business coach for women entrepreneurs. She opens up about learning to set boundaries, the importance of saying no, and how systems and intentional time management can create balance in both business and life.Key Points: Balance over perfection: Balance doesn't mean equal time, it means the right time in the right season.Systems matter: A good website, email marketing, and CRM are stronger growth drivers than social media alone. Boundaries are non-negotiable: Saying no creates space for what truly matters. Direct sales reality check: Success requires intentional planning, not just working in “pockets of time.” Personal values guide business: Filter decisions and opportunities through what actually matters to you, not what's “supposed” to matter.Memorial Quotes: “Balance doesn't mean equal. It means your work and family get the time they need in that season.” – Melissa Thury, “Direct sellers need to stop thinking of themselves as hobbyists. You are your own brand and you need a plan.” – Melissa Thury, “No is an answer all by itself. It's freeing to say no when you don't want to, instead of showing up to something you never wanted to be at.” – Melissa Thury#DirectSales #ConferenceHigh #BusinessGrowth #TheOther99%Podcast Find Melissa on Facebook | bbwithmelissa.comBook a Discovery Call with MelissaThank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.Subscribe now to never miss an episode and stay inspired in your direct sales journey!Plus be sure to follow The Other 99% Podcast on YouTubeInterested in being a guest? Share your story hereLearn more about Oh My HiFind Lisa on social: Facebook | Instagram | YouTube | lisaduck.comGrab your ChatGPT Freebie hereFind Susan on social: Facebook | Instagram | YouTube | susanlarimer.comGrab your 5-Step Customer Care Cheat Sheet hereDisclaimer: While we strive to provide valuable recommendations and insights, the opinions expressed in this podcast are those of the host and guests. We encourage you to conduct your own research before using any mentioned tools or services to ensure they align with your personal needs. Thank you for being part of The Other 99%!

What if we told you that fun isn't just nice to have - it's actually essential for happiness? That's exactly what Krissy and Michael Chin, the married co-founders behind CHooZ FUN, believe and live by every single day.   In this special four-person episode (a She Sells He Sells first!), we dive deep into the story behind their hot pink Cybertruck-driving, mindset-focused lifestyle brand that's turning heads and changing lives one "yes" at a time.   From Michael's 20-year journey with the phrase "choose fun" that started at an EDM festival to Krissy's entrepreneurial background building million-dollar businesses, this couple has combined their unique skill sets to create something truly special - a movement disguised as a merch company.   Listen in for:   Why fun literally rewires your brain for happiness and the science behind it [07:00] The festival story that launched a movement: slap bands, weddings, and unexpected connections [12:30] How a hot pink Cybertruck became their best marketing tool (and why strangers stop them everywhere) [21:00] The difference between living life and living a life you'll remember [10:20] Why "saying yes more" is the simplest definition of fun [36:50] The Yesterday Challenge: 7 days to help you prioritize fun in your life [46:40] How to work as a married couple without losing your minds (or your marriage) [41:50] Why choosing fun becomes even more important in our current social media-driven world [34:40]   Whether you're stuck in a routine, feeling like you've lost your spark, or curious about turning your values into a business, this conversation will inspire you to choose fun today.   Shop Chooz Fun: https://choozfun.com/ Take the YEStoday Challenge: https://choozfun.com/pages/yestoday-challenge Instagram: @choozfun

Saying no is rarely easy — especially when the opportunity is something you really want to say yes to. In this episode, I share a personal example of when I turned down a big media opportunity that landed right in the middle of my family's annual Colorado trip. On paper, I was technically available. My husband could've watched the kids, my calendar was clear, and the opportunity would've been great for my business. But in practice? Saying yes would have derailed my ability to truly unplug, be present with my family, and recharge. In this episode, I walk you through: The ripple effects of saying yes — from prep time and tech checks to energy recovery afterward. Why the pause is the most powerful tool when you're tempted to say yes too quickly. How to evaluate the true cost of opportunities beyond the calendar block they appear to take. The difference between scarcity thinking (“this may never come again”) and embracing a more abundance mindset (even if a little woo). Why protecting vacation time, family time, and rest can sometimes matter more than visibility opportunities. How saying no doesn't just protect you — it also builds strength, clarity, and integrity. I also share how I reframed the “no” by connecting the opportunity with another woman in my field. It reminded me that collaboration, generosity, and boundaries can all exist together. If you ever feel guilty or second-guess yourself when saying no — especially to exciting opportunities — this episode might help you see the full picture and feel more confident in your decision-making. Check out my free 5-day time blocking program at kellynolan.com/refresh to practice visually mapping out ripple effects before you commit. And if you're ready to go deeper, enrollment for the Bright Method 10-week program opens October 3rd. More info on both below. Links you might enjoy:

In this powerful message from Philippians 1:27-30, we explore what it means to conduct ourselves in a manner worthy of the gospel of Christ. The Apostle Paul, writing from prison, challenges believers to live as citizens of Heaven, standing firm on the spiritual battlefield without fear of opposition.Key Takeaways:To Live Is Christ - Now Live Like It: Paul's famous declaration isn't just theology; it's a call to align our daily actions with our eternal identityCitizens of Heaven: Understanding our primary citizenship changes how we navigate earthly life and prioritiesThe Spiritual Battlefield: The Christian life is one of constant spiritual struggle, but we fight from a position of victoryYou Are Meant to Be Used: God doesn't need extraordinary people; He uses faithful, ordinary believers willing to say yesThe Gospel Cannot Be Stopped: No opposition, suffering, or setback can prevent the advancement of God's kingdomScripture References:Philippians 1:24-30Ephesians 6:12Romans 8:18Reflection Questions:Does your life reflect someone who truly believes "to live is Christ and to die is gain"?What areas of your life need to be more aligned with your identity as a citizen of Heaven?What lies have you believed that have kept you from being used by God?Are you living like you're on the winning team? Why or why not?Next Steps:Examine Your Life: Take an honest inventory - does your calendar, budget, and conversation reflect your heavenly citizenship?Say Yes to God: Identify one area where God has been prompting you to serve and take action this weekStand Firm with Others: Connect with a small group or ministry team at Grand Point Church to strive together for the gospelShare the Gospel: This week, look for one opportunity to share your faith with someone who needs to hear about JesusConnect with Grand Point Church:Visit our website: www.grandpoint.churchFollow us on social media: @GrandPointChurchJoin us for weekend services: SAT 6PM | SUN 8:15AM, 9:45AM, 11:15AMGet involved: serve.grandpoint.churchSubscribe to Weekend Messages at Grand Point Church on your favorite podcast platform and never miss a message!Connect with us at www.grandpoint.church/nextstepsWatch online on YouTubeFollow us on Facebook and InstagramSign up for our free weekly newsletter

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Wendy would love to hear from you! DM her on Instagram @phineaswrighthouse or email her at hello@phineaswrighthouse.com.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What happens when someone truly sees you, and helps you find your voice?In this reflective and heart-opening episode, Wendy is joined by Kristine Gasbarre, a bestselling author and legacy writer who has helped shape hundreds of stories behind the scenes. This conversation honors the women who helped Kristine find her voice, from her high school English teacher to the matriarchs who shaped her sense of identity, and explores how storytelling can connect us across generations.They explore:Why being witnessed is one of the greatest gifts a woman can receiveThe teachers, mentors, and matriarchs who help shape our identityHow sharing your story can become an act of healing and legacyThis episode is a tribute to the women who light the way and a reminder that your story is always worth telling.Connect with Kristine:Get her book: Show, Don't TellHer Podcast: What the WomanInstagram @krissy.gq________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Every freelancer faces this dilemma: A dream client wants to hire you for a project that's bigger than anything you've tackled solo. Do you hire help first and risk the overhead, or do you say yes and scramble to build a team afterward? Preston and Austin dive deep into this classic chicken-and-egg problem, offering a surprising third option that could save your reputation and your sanity. They break down exactly how to de-risk those make-or-break moments when you're ready to level up from solo freelancer to agency owner. Support our show sponsors → https://freelancetofounder.com/sponsors Submit your own question → https://freelancetofounder.com/ask Join Austin's Premium Community → ⁠⁠https://www.freelancecake.com/community⁠⁠ Get Austin's Book, Free Money → ⁠⁠https://austin-l-church.kit.com/cf0feb3e27⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

When we treat social media as a connector instead of a comparison game, it becomes one of the most powerful tools we have as creatives.  – Brandi This week on Colour Me Happy Podcast  I sit down with Alli K Design to hear how she built a thriving public art platform and business while staying true to her creative voice. We dive into the positive side of social media—how shifting your outlook turns it into a tool for connection, not exhaustion. Alli shares the power of creative friendships around the world, the magic of collaboration over competition, and the importance of saying “yes” to projects that are the right fit. Alli Koch is a prolific and passionate female artist based in Dallas, Texas. Over the past 10 years Alli has built a diverse and impressive portfolio, establishing herself as a leading figure in the world of art, public art and education. Whether you're an artist, entrepreneur, or creative dreamer, this conversation will leave you inspired to grow with authenticity. Don't forget to check out Alli's incredible colouring books HERE 3 Takeaway Tips Flip Your Social Media Mindset – Use it as a connector platform to build genuine relationships, not just to scroll.Collaboration Over Competition – Partnering with other creatives fuels growth and creates opportunities you can't build alone.Say Yes with Intention – Choose projects that align with your values and benefit everyone involved.

Matt and Maria Raine say their son, 16-year-old Adam Raine, started using ChatGPT-4o in September 2024 to help with his homework. After Adam died by suicide this past April, his parents realized that ChatGPT was also lending an ear to Adam's suicidal ideations and giving him advice on techniques. In a lawsuit filed against OpenAI and its CEO Sam Altman, the Raines allege that the chatbot actively isolated Adam from family and friends.  They say ChatGPT not only didn't stop Adam from taking his own life —  it actually helped him do it. Kara speaks to Matt and Maria, as well as their attorney, Jay Edelson of Edelson PC, about Adam's final months, why they believe OpenAI and CEO Sam Altman should be held responsible for Adam's suffering and death, and what kind of safety features are needed for AI companions.  In response to a request for comment, an OpenAI spokesperson said: “Our deepest sympathies are with the Raine family for their unthinkable loss. Teen well-being is a top priority for us - minors deserve strong protections, especially in sensitive moments. We have safeguards in place today, such as surfacing crisis hotlines, guiding how our models respond to sensitive requests, and nudging for breaks during long sessions, and we're continuing to strengthen them. We will soon roll out parental controls, developed with expert input, so families can decide what works best in their homes, and we're building toward a long-term age-prediction system to help tailor experiences appropriately.” This episode discusses the death by suicide of a teenager in significant detail. If you are struggling, please reach out for help. In the US and Canada you can call or text the National Suicide Prevention Lifeline at 988 anytime for immediate support.  Questions? Comments? Email us at on@voxmedia.com or find us on YouTube, Instagram, TikTok, Threads, and Bluesky @onwithkaraswisher. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textListen to Liane Varipapa Page, owner of Big Green Truck Pizza in Connecticut, on The Hot Slice Podcast with Pizza Today.Big Green Truck Pizza made history this month by serving more than 4,500 people at the 10th annual Apizza Feast in New Haven. The company's lead dough maker prepared 750 dough balls ahead of the event, which served 10,000 slices and was recognized by Guinness World Records for the largest pizza party. Achieving the feat required lots of planning. Big Green Pizza brought six of its trucks, two trailers and 30 staff members and friends to cook pies onsite. If anyone is up to such a challenge, it's a mobile pizza operator that regularly staffs multiple events simultaneously, has contingency plans in case of a car trouble and rounds out its eye-catching fleet with International Harvesters from the 1940s.  Find out how Liane Varipapa Page went from operations manager to owner of Big Green Pizza Truck and how she is adding to the fleet so she can “say yes” to booking requests for years to come.Show Notes: Nominations are open for the 3rd annual Pizza Industry Excellence (PIE Awards). We are looking to give awards in seven categories, plus Pizza Company of the Year by Region. Apply today at: https://pizzatoday.com/pie-awards/ National Pizza Month in October is approaching fast. Go to the National Pizza Month Pizzeria Tool Kit: https://pizzatoday.com/nationalpizzamonth/There is no better way to celebrate National Pizza Month than by attending Pizza Expo Columbus! Register now! https://registration.pizzaexpocolumbus.com/event/2025

Welcome to Episode #252This weeks topic: Free you mind and the rest will follow  - what do you - "really want? How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #252

Sarah Morris is back! She's got a great new album 'Say Yes' coming out on 10/10! Come listen and celebrate live that evening at the Dakota. Here, we talk about music, our convoluted world and the creative process. She's always so insightful and warm. I hope you enjoy!

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if the voice holding you back… wasn't even yours?In this inspiring and soul-nourishing conversation, Wendy is joined by Sue Erhart, author of Lose Your Inner Critic for Good. After years of following the rules, chasing success, and trying to please everyone else, Sue found herself burnt out, unfulfilled, and disconnected from her own joy. Through deep inner work, spiritual reawakening, and learning to trust herself again, she transformed her life from the inside out.They explore:How to recognize the voice of your inner critic, and stop mistaking it for truthWhat changes when joy becomes a non-negotiableThe magnetic power of owning your desires and releasing the performanceThis is a conversation for anyone ready to release perfectionism, reclaim their joy, and rewrite their next chapter with intention.Connect with Sue:Get her book: Lose Your Critic for GoodSueErhart.comLinkedInReferenced in this Episode:Boundary Boss by Terri Cole________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Too many high-performers get stuck in overthinking. They let opportunities pass, waiting for the “perfect time.”John Donnelly knows this firsthand. From leading through the 2008 mortgage crash to climbing Mount Kilimanjaro at 50, John built his career and life on one principle: say yes until you have to say no.In today's episode, you'll learn how saying yes more often can unlock opportunities, deepen your self-awareness, and help you prepare for your own “mountain.”We'll cover how John leads with curiosity in a structured industry, why self-awareness is the ultimate ROI, how to gamify big goals like Kilimanjaro, and the practical ways you can start saying yes to growth, even when fear says no.---------------------About the Guest: John Donnelly is the Senior VP of Sales at Service First Mortgage, where he has led through industry highs, the 2008 financial crash, and ongoing disruption from technology and AI. Beyond his decades in leadership, John is a lifelong learner and adventurer, most recently proving it by climbing Mount Kilimanjaro at 50. His motto: say yes until you have to say no.About the Episode: Growth isn't about waiting for the perfect time, it's about saying yes, taking action, and learning as you go.In this episode of the GrowthReady Podcast, Steve Mellor sits down with John Donnelly to explore how saying yes can unlock opportunities, build self-awareness, and lead to transformational growth. From stories of leading teams through chaos to personal lessons gained on Kilimanjaro, John shares how curiosity, consistency, and conscious action create unstoppable momentum.Key Topics & ThemesWhat it means to say yes until you must say noLeading through crisis: lessons from the 2008 mortgage collapseWhy curiosity beats certainty in leadershipHow a 12-hour walk sparked self-awareness and life-changing goalsThe preparation and lessons from climbing Mount KilimanjaroWhy consistency matters more than perfectionTurning ceilings into floors: leading with legacy for your family and teamLinks & Resources MentionedConnect with John Donnelly on LinkedIn → https://www.linkedin.com/in/thejohndonnelly/Learn more about Service First Mortgage → https://playbig.mortgage/Follow Steve Mellor → LinkedIn | Instagram---------------------This podcast was produced on Riverside and released via Buzzsprout#GrowthReadyPodcast #Leadership #SayYes #HighPerformance #PersonalGrowth #SelfAwareness #TakeAction #MindsetMatters #Kilimanjaro #AdaptabilitySend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

Is there a time when shepherding the body requires bringing up recent events? What does powerless mean? Where is our spirit if it is with Christ? Why doesn't James follow the calendar he made? Why doesn't God give me what I want? Does sin originate in the body or in the mind? All this and more on this week's episode. Enjoy!

Hugh Jackman is an award-winning actor of television and film. He is also an acclaimed theater performer who won a Tony® Award for his role in The Boy From Oz. Hugh's most recent Broadway role was in the 2022 revival of The Music Man, which co-starred Ball State instructor and fellow Tony® Award winning actor, Sutton Foster. In this episode, Hugh talks about joining Sutton this month on one of her return visits to Ball State—and he shares his own interests in teaching. He also shares some advice he gave our theater students, and he describes the trajectory of his career from the theater stages of Australia to the film sets of Hollywood.    If you enjoy this episode, please leave a review to support the show. 

Survey USA poll is out again from KSTP and their political reporter Tom Hauser filled in on Wednesday and discussed some of the latest findings on The Morning Take with Blois Olson on WCCO.

In this episode of Say Yes to the Mess Jami brings on special guest, Chef Stuart O'Keeffe, to dish on the latest episode of The Real Housewives of Orange County Season 19. Jami and Stu address all of the lies being told and the confusion it's causing for the audience. They also give their opinions on various cast members and how they're coming off to the audience. Jami brings up the dichotomy between how many of the RHOC cast members likely thought they were being received by the audience and how they're ACTUALLY being received this season. Stu gives his initial reaction to the premier episode of The Real Housewives of Salt Lake City, season 6, while Jami does her best Meredith Marks impression.  Follow Jami @JamiOnAir on Instagram, TikTok and YouTube. Watch Say Yes to the Mess and Serial Streamers on YouTube: https://www.youtube.com/@jamionair and subscribe so you don't miss out on the latest documentary recaps. Check out Jami's other podcast - Dirty Money Moves: Women in White Collar Crime: https://podcasts.apple.com/us/podcast/dirty-money-moves-women-in-white-collar-crime/id1619521092. Want to advertise on this podcast? We've partnered with Cloud10 Media to handle our advertising requests. If you're interested in advertising on MURDERISH, send an email to Sahiba Krieger sahiba@cloud10.fm with a copy to jami@murderish.com.  Visit Murderish.com for more info about the show and Creator/Host, Jami Rice. Remember, fix your face and stay lookin' hot …because you don't want to end up with a crappy mugshot! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever found yourself spiraling over where to show up online?

Just say YES!

In this milestone 300th episode, Candy Motzek invites you to pause, reflect, and ask the one question that changes everything:What do you really want? And why won't you allow yourself to go for it?Whether you're a coach, entrepreneur, or purpose-driven woman, this episode is a powerful invitation to stop playing small and finally say yes to the dream you've been keeping on hold.Candy shares the behind-the-scenes story of how this podcast began (and how she almost didn't launch it), along with the coaching question that helped her take the leap—and how that same question could unlock everything for you.In this soul-stirring episode:The real reason we shrink our goals and dreamsHow to reconnect with your truest desiresWhat happens when you stop filtering your dreams through fearWhy now might be the moment to stop waitingIf you know you're meant for more—and you're ready to stopsecond-guessing and finally go for it—this is your sign. ✨ Ready to say yes to yourself and start coaching clients for real?Book your free Clarity Call today:

Episode: Making Our First Sea Film (and Surviving It) — with filmmaker Zoe East What it's about: behind the scenes of our mini-documentary about Ash, a female fisherman. Two women, one working boat, the hottest day of the year, and a very real lesson in saying yes before you're “ready.”You'll hear about:The films Michelle & Zoe have already made together (rowers, stonemasons, adventurers) and why this one felt different.How the Ash film finally happened after five years of red tape.Filming on a live working boat: zero seating, tight wheelhouse, fuel fumes, safety zones, and why some shots were “off the cuff.”Sea-sickness roulette: ginger shots, mindset, the wheelhouse of doom, who threw up (and who didn't), and how to keep shooting when your horizon won't sit still.The drone saga: trees, no-fly zones, ND filter chaos, and missing “the one job” harbour shot.What actually gets kept vs thrown back (and why fishermen get an unfair rap).Doing the dares: banding lobsters and mackerel fishing while trying not to die.The long steam home, the graveyard camper stopover, and the infamous Co-op pants.What's next: festivals, sponsors, and building She Who Dares Wins Productions — films about women, by women.Key takeaways:You don't need perfect conditions to make a great film — you need respect, adaptability, and momentum.Boundaries keep you alive on a working boat; they also keep your story sharp.“Confidence” isn't the absence of nausea — it's doing the job while you feel it.Fishermen are far more regulated than most people think; sustainability was front and centre.Minimum crew, maximum story: say yes, keep it simple, solve one problem at a time.Gear & constraints (for the film nerds):Small crew, limited kit, prioritising safety & workflow over perfection.No flying at sea (signal risk), attempted harbour drone shot foiled by ND filter & timing.Interviews split: land day + light top-ups at sea.Timestamps (light, skimmable):0:00 — Why Zoe's back + our past films1:25 — The Ash idea: 5 years of “maybe” to “let's do it”2:53 — Planning vs reality: tourists, heat, off-the-cuff shooting4:08 — Ginger shots & mindset: the seasick strategy6:23 — Wheelhouse hell + safety on a working deck9:35 — Missing shots, saving the story12:01 — What gets thrown back: sustainability in action14:20 — The mackerel dare & keeping morale up18:30 — Harbour return, drone fail, tourist chaos21:10 — Camper van, graveyard, and the Co-op pants23:30 — What's next: festivals, sponsors, more women-led films Hosted on Acast. See acast.com/privacy for more information.

In this empowering episode, Kelly dives deep into the idea of need versus want and how we often use "I don't need it" as a way to deny ourselves the things that could elevate our lives. Kelly unpacks the mindset around money, wealth, and worthiness-why wealth doesn't have to mean burnout or hustle culture, and how your desires, when rooted in authenticity, are placed on your heart for a reason. [0:59] Wealth Beyond Money “I believe that they don't. I believe that God wants us all to live happy, healthy, wealthy lives and wealthy can mean anything.” [2:40] The Wealth Within “We all still can have the same mindset around money. We have the same limiting beliefs, same fears, all of that and so it doesn't matter what your actual financial status is.” [8:47] The Character of Wealth “Good people do good things with money and when you are doing the work around money, money amplifies who you already are.” [13:24] Awareness Before Action “So next time that you think yourself out of something, or you're about to be like, well, I don't need that. Bring awareness to that thought and say, is this going to elevate my life? If yes, do it, get it.” [16:39] Invest in Your Expansion “Go buy the thing that you know will change your life, will expand you, will increase the person that you are, that will make you feel like a better human.” [20:17] Say Yes to You “Keep saying yes to yourself and no to the things that aren't going to enhance the human that you are.” Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching  Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption  Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator  Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet  Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites   https://linktr.ee/chaselifewithkelly Visit Our Website!  https://www.chaselifewithkelly.com

This is a long episode.  You will probably need a couple of beverages and some relaxation time, along with a copy of your astrology chart, so you can follow along with my chart house tour.Astrologically, my natal Gemini rising and this transiting Solar Eclipse/New Moon had a meeting. They had to come to an agreement on what to post for this episode.  Since Mercury who has guiding powers for both the sign of Virgo and Gemini, they decided to do a practical informational guided tour through the zodiac houses.  As we(Virgo, Gemini, and me) provide commentary on how Virgo may affect your life and daily experiences, please reflect on your upcoming new life story.  This eclipse and  new moon at the 29 degree(last degree) is offering a clear sign from the Cosmos, Universe, Source, Divine, or whatever your designated name choice; time to pay attention.Across this eclipse season with the full and new moons, life feels like shifting sands across a wide expanse of desert.  Even though this is a time of mental, emotional, and soul disorientation, where old roles don't fit, habits and beliefs are disintegrating, it's important to recognize a new "You" is rising up.I trust you will find some insights and guidance as you step forward into your new life phase.  Enjoy your New Story.My New Story: Sound & Energy Healer of the YearPersonally and creatively I have a new story coming forward.  Increasingly, I have been deepening my music and sound healing practitioner experiences.  I would be very appreciative if I can get your vote for a contest that I entered, sponsored by Life Changing Energy-Brighter Healing Foundation:  Sound & Energy Healer of the Yearhttps://contest.globalspalliance.com/Contest2025/entry/67        Voting starts on October 1st.  In my next episode I will be posting the voting link.   Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541 "Calling The Wild", Original Music by MaeRuth McCants

This one's a little different. Part café chat, part Helsinki walk-and-talk. We start with rich hot chocolate at a friend's café (the best in town, according to Van) and then hit the streets, recording in real time as the city hums around us.Van Nguyen's story proves that saying yes — even before the paycheck — can lead to reinvention, community, and creative breakthroughs. From Vietnam to Finland, from panic attacks to purpose, Van shares how he rebuilt a creative life through free work, chosen family, and a stubborn belief in hard work.Along the way, we dive into grief as celebration, the struggle of receiving praise when you've been trained to stay “humble,” and the mental sanctuary Van carries with him to feel whole anywhere in the world. It's raw, inspiring, and a reminder that the next move doesn't have to be the final one. It just has to be yours.Highlights- The “clean slate” year: losing stability in COVID, couch-surfing, and rebuilding through free work- Panic attacks, grounding, and creating a mental sanctuary on demand- How free value snowballs into paid opportunities — and why being “so good they can't ignore you” still works- Grief as remembrance and celebration: the short film born from a health scare- Belonging in two homes, two cultures, and building chosen community- The next chapter: stepping fully into directing and learning to receive praise- Coaching moment: exploring worst-case scenarios, then making the next move anywayOne Mic-Drop Quote:“Whatever path you're on is your path. If it stops feeling right, make the next move.”Perfect For:Anyone standing on the edge of a big life change, creatives rebuilding from zero, and humans who need a reminder that courage and kindness still take you far.Call to Action:Loved this convo? Share it with a friend who's plotting a pivot, and tag @litolabs so we can celebrate your next move with you.-------Come say hi!

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if joy could be your compass, and alignment your most natural state?In this episode, Wendy is joined by Molly Smith, a Breakthrough & Emotional Wellness Coach, best-selling author, and former tech executive who left the C-suite to follow what felt true. Molly shares what it means to release the pressure, trust your energy, and embrace the power of alignment.They explore:How to recognize alignment by how it feels, not how it looksHow alignment creates clarity without force or pressureThe courage it takes to live in resonance instead of expectationThis is a conversation for anyone ready to stop performing and start listening to the wisdom within.Connect with Molly:Get her book: What the FunkNextBestStep.coLinkedInFacebookInstagram @molly.positivepantsYouTube Referenced in this Episode:Ed Mylett: Blissful DissatisfactionThe Pivot Year by Brianna Wiest________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

People mirror back the energy you tolerate—so if you're overgiving, proving, or chasing, that's exactly what you'll keep attracting. In this video I'll share how hidden agendas, boundaries, and childhood patterns shape your relationships. If you want to join my next 3-day live event in London on Sept 26-28th and become the most magnetic you, grab your tickets today here: https://www.theshiftexperience.com/london 

When most DTC brands think about scaling, they focus on optimizing Facebook ads or expanding to new digital channels. But Jared Mehr helped build something different at Pura Vida—a wholesale empire that became 25% of their business and played a crucial role in their $135 million exit to Vera Bradley. In this episode, Jared breaks down the counterintuitive truth about wholesale: it's often more profitable than your direct-to-consumer sales, provides incredible diversification, and creates marketing lift that benefits all your channels.Starting from cold calls and trade show hustle, Jared shares the exact playbook that took Pura Vida from selling friendship bracelets in a San Diego bedroom to building relationships with thousands of retailers nationwide. Whether you're tired of being at the mercy of Zuckerberg's algorithm changes or looking to build a more attractive business for potential acquirers, this episode reveals why wholesale might be your most overlooked growth opportunity.—Sponsored by OMG Commerce - go to (https://www.omgcommerce.com/contact) and request your FREE strategy session today!—Chapters: (00:00) Intro(04:23) The Importance of Wholesale in Business(13:42) The Pura Vida Success Story(16:51) Practical Steps to Launching Wholesale(21:44) Wayflyer: Fast, Flexible Funding Designed for You(22:26) Making It Easy for Retailers to Say Yes(27:21) How to Identify Your Target Retailers(34:08) Common Mistakes in Wholesale Retail(37:51) The Role of Sales Reps(42:05) Understanding Retailer Terms(45:30) Pricing Strategies for Wholesale(51:15) Threecolts: Recover Hidden Revenue for Free—Connect With Brett: LinkedIn: https://www.linkedin.com/in/thebrettcurry/ YouTube: https://www.youtube.com/@omgcommerce Website: https://www.omgcommerce.com/ Request a Free Strategy Session: https://www.omgcommerce.com/contact Relevant Links:Pura Vida Bracelets: https://www.puravidabracelets.com/Jared's LinkedIn: https://www.linkedin.com/in/jaredmehrSpecial Offer | Wayflyer: https://wayflyer.com/en/partners/omgcommerceSpecial Offer | Threecolts: https://www.threecolts.com/Past guests on eCommerce Evolution include Ezra Firestone, Steve Chou, Drew Sanocki, Jacques Spitzer, Jeremy Horowitz, Ryan Moran, Sean Frank, Andrew Youderian, Ryan McKenzie, Joseph Wilkins, Cody Wittick, Miki Agrawal, Justin Brooke, Nish Samantray, Kurt Elster, John Parkes, Chris Mercer, Rabah Rahil, Bear Handlon, JC Hite, Frederick Vallaeys, Preston Rutherford, Anthony Mink, Bill D'Allessandro, Stephane Colleu, Jeff Oxford, Bryan Porter and more

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if the way you attach in relationships isn't your fault, but it is your responsibility to heal?In this profound and eye-opening episode, Wendy is joined by Katarina Polonska, a High-Performance Relationship Coach and Gender Dynamics Social Scientist who specializes in helping high performers shift their relational energy at the root. Drawing from her extensive training in Integrated Attachment Theory™, NLP, and nervous system work, Katarina guides us through the often invisible dynamics that shape our romantic lives.They explore:How attachment wounds and family patterns unconsciously shape romantic relationshipsThe role of nervous system regulation in building healthy emotional connectionPractical steps for healing self-worth and rewriting your relational blueprintIf you're ready to rewrite your relational blueprint and attract the connection you truly deserve, this episode is a must-listen.Connect with Katarina:KatarinaPolonska.comLinkedInTikTok @katarina.polonskaInstagram @katarinapolonskaFacebook________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Let's talk about the real reward behind the work I do with my clients.It's not just more money (though yes, that happens).It's not just clarity or strategy (though that's part of it too).It's the total transformation—from the inside out. ✨ The woman who finally trusts herself again✨ The business owner who raises her prices unapologetically✨ The soul-led leader who stops people-pleasing and starts scaling✨ The healer who releases burnout and creates real wealth In this episode, I'm pulling back the curtain on the true outcomes of working with me—not just the wins, but the deep shifts that change everything.

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Read OnlineFor God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life. For God did not send his Son into the world to condemn the world, but that the world might be saved through him.  John 3:16–17If Jesus would never have given His life on a cross for the salvation of the world, then a cross would never have been seen in “exultation.” A cross, in and of itself, is an instrument of death, a horrific and violent death. It's also an instrument of humiliation and torture. Yet, today, the Cross is seen as a holy and blessed object. We hang crosses in our homes, wear them around our neck, keep them in our pocket on the end of the rosary, and spend time in prayer before them. The Cross is now an exalted image by which we turn to God in prayer and surrender. But that is only the case because it was on a cross that we were saved and brought to eternal life.If you step back and consider the amazing truth that one of the worst instruments of torture and death is now seen as one of the holiest of images on earth, it should be awe inspiring. Comprehending this fact should lead us to the realization that God can do anything and everything. God can use the worst and transform it into the best. He can use death to bring forth life. Though our celebration today, the “Feast of the Exaltation of the Holy Cross,” is first and foremost a feast by which we give glory to the Father for what He did in the Person of His divine Son, it is also a feast by which we must humbly understand that God can “exalt” every cross we endure in life and bring forth much grace through them. What is your heaviest cross? What is the source of your greatest suffering? Most likely, as you call this to mind, it is painful to you. Most often, our crosses and sufferings are things we seek to rid ourselves of. We easily point to crosses in life and blame them for a lack of happiness. We can easily think that if only this or that were to change or be removed, then our life would be better. So what is that cross in your life? The truth is that whatever your heaviest cross is, there is extraordinary potential for that cross to become an actual source of grace in your life and in the world. But this is only possible if you embrace that cross in faith and hope so that our Lord can unite it to His and so that your crosses can also share in the exaltation of Christ's Cross. Though this is a profoundly deep mystery of faith, it is also a profoundly deep truth of our faith. Reflect, today, upon your own crosses. As you do, try not to see them as a burden. Instead, realize the potential within those crosses. Prayerfully look at your crosses as invitations to share in Christ's Cross. Say “Yes” to your crosses. Choose them freely. Unite them to Christ's Cross. As you do, have hope that God's glory will come forth in your life and in the world through your free embrace of them. Know that these “burdens” will be transformed and become a source of exaltation in your life by the transforming power of God. My exalted Lord, I turn to You in my need and with the utmost faith in Your divine power to save. Please give me the grace I need to fully embrace every cross in my life with hope and faith in You. Please transform my crosses so that You will be exalted through them and so that they will become an instrument of Your glory and grace. Jesus, I trust in You.Image via UnsplashSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

There’s one particular night that one of our listeners wishes he could DO-OVER… and it ended with his girlfriend running out of the bar and out of his LIFE. He’s on the phone with us now for one more shot in an all new SAY YES TO THE EX!See omnystudio.com/listener for privacy information.

There’s one particular night that one of our listeners wishes he could DO-OVER… and it ended with his girlfriend running out of the bar and out of his LIFE. He’s on the phone with us now for one more shot in an all new SAY YES TO THE EX!See omnystudio.com/listener for privacy information.