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In this episode of Say Yes to the Mess Jami and Jessi dish on The Real Housewives of Orange County Reunion Watch Party they attended which was hosted by Housewives Tamra Judge and Katie Ginella. The ladies discuss who was there, what everyone wore, as well as their hot takes and takeaways from the event. They also dive into their observations on the RHOC Reunion Part 1 and what's going on with their current favorite franchise, The Real Housewives of Salt Lake City. Farts seem to be a main storyline with the SLC ladies, and you know what …Jami and Jessi are here for it! Follow Jami @JamiOnAir on Instagram, TikTok and YouTube. Watch Say Yes to the Mess and Serial Streamers on YouTube: https://www.youtube.com/@jamionair and subscribe so you don't miss out on the latest documentary recaps. Check out Jami's other podcast - Dirty Money Moves: Women in White Collar Crime: https://podcasts.apple.com/us/podcast/dirty-money-moves-women-in-white-collar-crime/id1619521092. Want to advertise on this podcast? We've partnered with Cloud10 Media to handle our advertising requests. If you're interested in advertising on MURDERISH, send an email to Sahiba Krieger sahiba@cloud10.fm with a copy to jami@murderish.com. Visit Murderish.com for more info about the show and Creator/Host, Jami Rice. Remember, fix your face and stay lookin' hot …because you don't want to end up with a crappy mugshot! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with C. Vicki Gold, author of Aging Safely, Wisely, and Well: A Movement and Mindset Guide for Older Adults. Drawing from decades of experience as a physical therapist, Vicki shares two simple frameworks—her ABCs for movement and mindset—that help women build strength, stability, and self-awareness as they age. With humor and heart, she reminds us that caring for our bodies and our outlook are inseparable parts of living well at every stage of life.They explore:Vicki's ABC approach to movement and how small, intentional actions support lifelong mobilityThe mindset ABCs that encourage self-responsibility, adaptability, and gratitudeWhy it's never too early—or too late—to create habits that keep you strong, balanced, and wellThis conversation is a reminder that aging well isn't about doing more—it's about doing what matters with care, presence, and intention.Connect with Vicki:LinkedInThera-Fitness.comGet her book: Aging Safely, Wisely, and WellReferenced in this Episode:SYTY Ep 195 with Maria WatsonAtomic Habits by James Clear________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Ever find yourself saying yes while everything inside you screams no? You're not alone. If you're exhausted from overcommitting, resentful from people-pleasing, or drowning in everyone else's needs while yours take a backseat, this episode is for you. In this conversation, we're breaking down exactly why boundaries feel so impossible for women... and more importantly, what to do about it. This isn't just theory. You're getting practical, doable strategies you can start using today. In This Episode, You'll Learn: What boundaries actually are (and how lacking boundaries keeps you stuck) The 3 core reasons boundaries feel impossible (and awful!) for women The cost of weak boundaries: we're talking about emotional exhaustion, burnout, resentment, and energy depletion! How boundaries create clarity and trust 4 tactical strategies to start setting boundaries today The bottom line: Boundaries aren't about being difficult or selfish. They're about being honest, sustainable, and present in your relationships. Saying no to someone else often means saying yes to yourself... and that matters. Pick one strategy from this episode and practice it this week. Then let me know what you notice. If this episode hit home, do two things: Share it with one friend who needs to hear this Leave a 5-star review and tell me your biggest aha moment from today Your support helps more overwhelmed women find their way here.
If you've ever caught yourself saying "yes" when you really wanted to say "no," this episode is 100% for you. I'm diving into one of the biggest mindset blocks I see inside my Healthy and Hot Method membership - people pleasing and how it's quietly draining your energy, wrecking your routines, and keeping you stuck! In this episode of Boss Bitch Radio, I'm pulling back the curtain on a private members-only coaching call where we talk all about boundaries, why women struggle to stay consistent, and how to start saying "no" without feeling guilty. I also share lessons from "13 Things Mentally Strong People Don't Do" by Amy Morin, including how to stop worrying about what everyone thinks and start showing up for yourself unapologetically. Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #PeoplePleasing #SetBoundaries #SelfWorth Key Takeaways: 00:32 – A Quick Peek Inside the Healthy and Hot Method 01:06 – Why Mindset Shifts Matter So Much 01:43 – Boundaries, Weekly Calls, and Protecting Your Energy 02:31 – What People Pleasing Really Looks Like 02:47 – Book of the Week: 13 Things Mentally Strong People Don't Do 04:41 – How to Spot the Signs of People Pleasing 07:39 – My Own Story (and a Few Real-Life Examples) 23:25 – Why People Pleasing Keeps You Stuck 26:54 – How to Set Boundaries and Actually Say No 27:17 – Get Clear on Your Values First 28:43 – Spotting Manipulation and Standing Your Ground 30:39 – Balancing Your Values with Relationships 33:30 – Knowing When to Say Yes (and When to Pass) 37:00 – Practicing Assertiveness Without Feeling Guilty 40:39 – The Freedom That Comes from Saying No 48:36 – Wrapping It Up: My Final Thoughts & Takeaways Links Mentioned: Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Dina Berrin, seasoned intuitive guide, storyteller, and Certified Co-Active Life Coach, about the cycles that shape our lives and how to navigate them with grace. Dina explains what it means to be in a Universal 9 Year and how these cosmic patterns mirror the inner transformations many women experience in midlife. Together, they explore how trusting your intuition and embracing your own magic can help you close one chapter and consciously begin the next.They explore:How numerology offers a language for understanding personal and collective transitionsWhat it means to move through a Universal 9 Year with awarenessWhy intuition, not doing or holding more, is the key to creating your next chapter with ease and alignmentThis episode is an invitation to listen to your inner wisdom and trust the magic that's been within you all along. Connect with Dina:Get Her Book: The Way WithinGet Her Divination Charm SetDinaBerrin.comInstagram @dinaberrinLinkedInYouTubeReferenced in this Episode:The Life-Changing Magic of Tidying Up by Marie Kondo________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
What happens when you say yes to fun? This week, I'm joined by my good friend Adam Rothenberg, creator of the entertainment platform Call Me Adam, for a joyful conversation about curiosity, courage, and play. When Adam found himself at a children's birthday party, he and one other adult decided to join the kids rock climbing and ziplining—and it turned into a reminder of what we lose when we forget how to play. We talk about facing fears, staying curious, and how a playful mindset keeps us creative, confident, and young at heart.
Today on the Daily Nugget, Mike finishes Romans 14, starting from verse 13, and talks about the “weaker brother” — focusing on issues like wine and food prohibitions. He shares how the core of being a Christian is learning to set aside our own desires for the sake of Christ and His people, choosing love and unity over personal freedom.
只有上帝能做人做不到的事!當你正面臨極艱難的處,那是你即將經歷上帝在你身上,完成不可能的機會,更是你學習、擴張、突破的時刻!------------------
Send us a textJoin us for an inspiring conversation with Ana Munley as she shares her journey of faith, family, and personal growth. From her roots in Venezuela to her life in Florida, Ana opens up about her spiritual awakening and the challenges she faced along the way. Discover how Ana's commitment to her Catholic faith has shaped her life, her family, and her mission to spread love and unity in a noisy world. Tune in to hear her story of resilience, hope, and unwavering faith.Thanks for Tuning in to Yes Catholic! We're so grateful you joined us for this episode. If this story inspired you, be sure to like, share, and subscribe to keep saying Yes to Jesus with us. Stay connected with the Yes Catholic community on Instagram and subscribe on YouTube @yes.catholic for more powerful testimonies and faith-filled content. Your support helps us continue sharing stories and reaching people all over the world! Thank you in advance for your generosity! Thank you for being part of the Yes Catholic community—where real people share real stories, all for God's glory! Thank You to Our Sponsors! This episode of Yes Catholic is made possible by the generous support of our sponsors Truthly and Tabella. Your partnership helps us continue sharing powerful testimonies and inspiring stories of faith.
The holidays can make it feel like saying "yes" is the only option — but what if peace actually begins with a gentle no? In this episode, we'll look at how setting boundaries isn't selfish, it's sacred. You'll discover how creating space for rest and quiet allows God to restore what constant motion has drained. Inside this conversation, you'll discover: How to release guilt when you need to say no Why protecting your peace honors God and your healing Simple boundary phrases you can use this season How saying no can become an act of faith instead of fear You don't have to meet everyone's expectations to honor this season. Press play and let's talk about what it looks like to follow Jesus' pace — with intention, with grace, and with peace leading the way. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays A special 1:1 Grief Mentor Session to help you prepare your heart for the season ahead. Through November 22, book your session for $127 (regularly $147) and receive my new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms
In this episode of The Discomfort Zone, Anna Levesque talks with Olympian and extreme kayaker Sofia Reinoso, the first Mexican woman to compete in Canoe Slalom at the Olympic Games. Sofia opens up about what it takes to say yes anyway — even when fear, uncertainty, or failure show up on the path to your biggest dreams. From her beginnings paddling Mexico's Alseseca River to competing on the world stage, Sofi shares how she's built confidence through courage, community, and consistent mindset work. You'll hear:
Learn why many dermatologists recommend mulberry silk pillowcases for acne-prone and sensitive skin. Understand how silk's unique properties may reduce friction, retain moisture, resist bacteria, and prevent sleep creases for healthier skin overnight. Read more at https://mayfairsilk.com/collections/pure-mulberry-silk-pillowcases Mayfairsilk City: London Address: 13 Hanover Square Website: https://www.mayfairsilk.com
It's another messy masterpiece on Say Yes to the Mess! Jami and Jessi are back to break down the Housewives multiverse, RHOC in Amsterdam, RHOSLC in fart-fueled chaos, and one cranky husband who's clearly allergic to joy, but apparently not cherries! Jami's also spiraling into a new obsession called McBee Dynasty, and she's dragging Jessi, and you, right along for the ride. Expect hot takes, sass bombs, and maybe a few opinions they'll regret later. Probably. Follow Jami @JamiOnAir on Instagram, TikTok and YouTube. Sponsor: Shopify: Visit shopify.com/murderish to sign up for a $1/month trial. Watch Say Yes to the Mess and Serial Streamers on YouTube: https://www.youtube.com/@jamionair and subscribe so you don't miss out on the latest documentary recaps. Check out Jami's other podcast - Dirty Money Moves: Women in White Collar Crime: https://podcasts.apple.com/us/podcast/dirty-money-moves-women-in-white-collar-crime/id1619521092. Want to advertise on this podcast? We've partnered with Cloud10 Media to handle our advertising requests. If you're interested in advertising on MURDERISH, send an email to Sahiba Krieger sahiba@cloud10.fm with a copy to jami@murderish.com. Visit Murderish.com for more info about the show and Creator/Host, Jami Rice. Remember, fix your face and stay lookin' hot …because you don't want to end up with a crappy mugshot! Learn more about your ad choices. Visit megaphone.fm/adchoices
How often have you told yourself, “Next time I'll catch myself,” and then find yourself right back in the same pattern? That's what this episode is about: the space between knowing better and doing differently. In this episode, I, Mischelle O'Neal, dive into what real action looks like after alignment. She unpacks why high-functioning women slip back into reflex mode and how to use the pause as your first move toward peace. Listen as I share: Why pausing feels uncomfortable (and why that's a good sign)How small physical movements, walking away, turning aside, looking down, reset your brain and bodyWhat it means to give yourself time before you answer, and how that changes everythingThe truth that will save your energy: very few things in life need instant attention If you've been running on reflex, this episode will remind you that power lives in stillness, and clarity begins with a pause. Take a breath. You don't owe the world an instant answer.
Discover why dermatologists recommend mulberry silk sheets for healthier skin and hair. Learn about silk's unique moisture-retention properties, temperature regulation benefits, and whether the investment is worth it for better sleep quality. Visit https://mayfairsilk.com/products/mayfairsilk-bed-linen-fitted-sheet-22-momme-charcoal-finest-100-pure-mulberry-silk for more information. Mayfairsilk City: London Address: 13 Hanover Square Website: https://www.mayfairsilk.com
Interviews with "Say Yes to Recess New Hampshire."
Specialty Coffee Evangelist Jason Scott of Hermetheus Coffee in Olath, Kansas shares his personal journey from tech and IT to the booming field of artisan coffee roasting. If you've ever considered roasting, this is a must listen. To learn more about Jason Scott and Hermetheus Coffee follow @hermetheuscoffee on Instagram and visit Hermetheus.com. RELATED PODCASTS: Visiting a Craft Coffee Roaster // Higher Line Podcast #220 You'll Never Look at Coffee the Same The Path of the Entrepreneur | Higher Line Podcast #167 --- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.
Register now: https://courses.bolzministries.com/l/pdp/the-power-of-your-voice-in-podcastingHave you ever felt that pull to share your story or message, but you're not sure where to start?In this special bonus episode, I'm joined by Shawn Bolz — prophetic voice, author, and media personality — for a powerful invitation into what we're calling “The Power of Your Voice in Podcasting.”This is a 2-day live training designed to help believers discover how to steward their voice in today's media generation. You'll learn the spiritual and practical tools to start a podcast that carries God's heart into the world — with confidence, clarity, and purpose.Whether you've been sitting on a podcast idea for years or you've just started feeling that “God-nudge” to use your voice, this training is your next best step.We'll be covering how to:• Recognize the spiritual authority your voice carries• Break out of comparison and fear• Partner with God to release truth, hope, and revelation through podcasting• Take simple, practical steps to start your own showThis is not just a podcasting class — it's a calling activation.The Power of Your Voice in Podcasting — with Shawn Bolz & Jenilee Samuel
Space to Dream Retreats: What if your next season wasn't about doing more, but dreaming bigger? Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you. Book your space to dream today.Say Yes! Summit: November 4th & 5th | 4:00 - 7:00 PM ET | $47Join us for an exclusive 2-day virtual summit where I'm bringing together 7 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast.Featuring Nancy DeLosa, Christine Santos, Sheridan Ruth, Jennifer Wilson, Rebecca Arnold, Karen Bartholomew & Marla Mervis-HartmanGet your ticket here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy hosts retreat founder Chelsea Ross, creator of Goddess Retreats. Chelsea shares her journey of rediscovering alignment, cultivating ease, and embracing the power of slowing down after decades of productivity. Together, they explore what it means to create space for reinvention, presence, and intentional living in midlife.They explore:The art of creating space—why slowing down is often the most courageous next stepHow presence, play, and ritual reconnect us to our feminine wisdomTrusting life to meet you halfway through alignment, intention, and surrenderTune in for a soulful reminder that ease, joy, and purpose are waiting when you make space to say YES to yourself.Connect with Chelsea:GoddessRetreats.comInstagram @goddessretreatsGoddess Retreats on FacebookYouTube________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Inside the Admissions Office: Advice from Former Admissions Officers
Want personalized help with your application strategy? Book a free 1:1 call with one of our Former Admissions Officers here: CLICK HERE. Yale graduate and InGenius Prep counselor Titania shares how she got into Yale and the exact strategies that helped her stand out in the admissions process. She talks about what made Yale the right fit, how she approached Yale essays and interviews, and the parts of the experience that students rarely hear about. --- Register for our upcoming webinars. We also offer tons of free resources on our website/blog. Questions, comments, or topic requests? Email jilian.yong@ingeniusprep.com. To learn more about InGenius Prep, visit us at ingeniusprep.com.
Ever told yourself, “I'll just have one…” and halfway through that little voice kicks in telling you “you've ruined it now, so what's the point?” only for you to demolish the whole packOr maybe you've felt that hum of panic after saying yes to a food you used to avoid that leaves you wondering why food still feels so loud in your head, even when you're trying to “just be normal” around itYou want to be able to say yes to food and actually enjoy it, stop when you've had enough and not spend the rest of the night thinking about itYou also want to feel like you can say no and move on with your day knowing you can have it at any time…not have the food CALLING to you for the rest of the dayYou want to trust yourselfBut right now, every yes feels risky and every no feels restrictive. So how do you find that ability to just take or leave the food without a second thought either way?That's exactly what this episode unpacks: the difference between the kinds of yeses and nos you make with food and how to start moving from fear and control toward the kind of calm, grounded self-trust that makes food just feel like food again, not a constant battle Secret listener bonus:There's a question below, the answer to which is revealed in this episodeDM me your answer on Instagram before Thursday 6th November and I'll send you a special discount code for this round of Beyond the Plate and BTP VIP before doors closeThe question:What kind of “yes” is rooted in trust, permission and respect for your body and your needs? LINK TO MY INSTA @annieellisnutrition
In this episode, I unpack what ASCAP, BMI, and SOCAN's new policy on partially AI-generated works means for production music composers. We'll talk about where the line is between using AI as a creative assistant and letting it compose for you, what this shift means for publishers and libraries, and whether the “stink of AI” will ever really go away.Plus we take a listen to a brooding intrigue cue, "Crisis Me a River."Watch this episode on YouTube - https://youtu.be/pIELNVxo73Qhttps://www.bmi.com/news/entry/ascap-bmi-and-socan-announce-alignment-on-ai-registration-policieshttps://www.musicbusinessworldwide.com/ascap-bmi-and-socan-will-now-accept-registrations-of-partially-ai-generated-musical-works/ https://www.musicbusinessworldwide.com/can-ai-generated-content-be-copyrighted-heres-what-a-new-report-from-the-us-copyright-office-says1/https://www.musicbusinessworldwide.com/germanys-gema-launches-ai-charter-laying-out-legal-and-ethical-principles-for-artificial-intelligence-in-music/ Support for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!
Dr. Hoffman continues his conversation with Dr. Nathan Bryan, a pioneering scientist, health innovator, biotech entrepreneur, and author of "The Secret of Nitric Oxide: Bringing the Science to Life."
In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the vital role of nitric oxide in human health with expert Dr. Nathan Bryan, a pioneering scientist, health innovator, and biotech entrepreneur who's reshaping the conversation around longevity, human performance, and the truth behind modern health. He's author of "The Secret of Nitric Oxide: Bringing the Science to Life." They explore the science behind nitric oxide, its numerous benefits, including its impact on cardiovascular health and erectile function, and the misconceptions surrounding common supplementation methods. Dr. Bryan explains how his research led to the development of effective nitric oxide supplements and a nitric oxide-friendly lifestyle. They also address the safety and efficacy of combining nitric oxide support with erectile dysfunction medications, and Dr. Bryan shares insights into ongoing research and future innovations in the field.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy sits down with sisters Andi Shaughnessy and Danielle Carter, who took over their father's delivery business after his passing, only to lose their top five clients three weeks later. With no business experience, they transformed Express It from 18 drivers to over 200, but this conversation goes deeper than business metrics.They explore:Why the fear of regret became the catalyst for saying yesWhat happened when they stopped hiding their success and started celebrating itThe unexpected power of telling your story instead of keeping yourself smallThis is a conversation about resilience, sisterhood, and rewriting the narratives that no longer serve you. Tune in and discover why treating people right in the moment is the real competitive advantage in business and in life.Connect with Andi & Danielle: Instagram @unlikelybossesUnlikely Bosses Podcast________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment now,To simply be.To let go of all that you are carrying,And all that the world asks of you. PAUSE... Feel the weight of your body,Sinking into the surface beneath you.Take a breath,And release. PAUSE... Notice how your breath flows in and out,A gentle rhythm,Constant and steady,Just like the flow of life itself. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
What do 94% of Poles dream about in 2025 – and how are their fears shaping the future?Next to the weekly democratic and economic security outlook, in this episode of the Visegrad Insight Podcast, recorded live at the Freedom Games in Łódź, Maia Mazurkiewicz – CEO of the PZU Foundation, part of the biggest Polish insurance company – unveils the first-ever comprehensive report on the dreams of Poles: “Czy Polacy potrafią marzyć?” (Do Poles Know How to Dream?), commissioned by her organisation.Despite war on the border, economic pressure, and global uncertainty, 93.5% of Poles still dream – and this groundbreaking study reveals what they dream about, why, and how dreams build resilience in turbulent times.Key Insights from the Report:Top dreams: Health, close relationships, financial stability, and a 'simple good life'Generational divide: Gen Z (18–24): Dream of love, connection, and meaningful relationships – scarred by pandemic loneliness and AI-driven isolationSeniors: Seek peace, travel, and a comfortable homeBiggest fears: Loneliness, dehumanisation from AI, political crisis – but not war as the dominant fearIs it surprising? Poles dream realistically – 87.5% focus on achievable goals, not Nobel Prizes or grandeurCommunity is king: Across all ages and regions, Poles crave belonging – a counterforce to polarisationWhy This Matters for Central Europe & Beyond:While fear-based narratives dominate strategic communication (especially from Russia), this report flips the script. Dreams = hope = motivation = resilience. As Maia says:'We need positive emotions. Dreams give people a sense of life.'Host Wojciech Przybylski explores:Can political leaders win with hope-based strategies instead of fear?Is Poland's economic success creating a tension between money and free time so unique?What do we dream when thinking about AI? English Version Coming November 2025 – Download the Polish report now:
Throughout the promotion of SOUL ON FIRE, one name kept coming up around our office- Jan Roseberry! She was booking theaters, posting constantly on social media, even sending “you got this” notes to my team during one of the busiest seasons of our professional lives. And it made me wonder: what kind of person gives so freely of their time and heart for something bigger than themselves? Over the past few weeks, I've gotten to know Jan even better than I previously did. And what I've discovered is that what makes her remarkable isn't one big moment. It's a lifetime of saying yes to growth, even when the next step wasn't clear. And Jan's story reminds each of us that purpose often begins with a single, small yes. Let me explain.
Read OnlineJesus went up to the mountain to pray, and he spent the night in prayer to God. When day came, he called his disciples to himself, and from them he chose Twelve, whom he also named Apostles... Luke 6:12Simon and Jude were among those very select few who were chosen by Jesus Himself to be His Apostles. Today's Simon is not the same person as Simon Peter, and today's Jude is not the same person as Judas Iscariot. Little is known about these two Apostles. Simon is referred to as a zealot in the Gospels, which could have meant he was a member of a more radical sect within Judaism. Jude is popularly known as the Patron Saint of Hopeless Causes. Some suggest this is because he was often the last Apostle to be prayed to by the early Christian faithful on account of the fact that he shared a name with Judas Iscariot, and praying to Jude reminded people of that betrayer. If that was the case, then in God's providence, since Jude became the last Apostle to be prayed to, he also became the last hope for many and, thus, the patron saint for those with truly hopeless causes.One tradition states that Saints Simon and Jude are linked together in the Roman Canon and also share the same feast day because they were both martyred together on the same day, possibly in Syria, Lebanon, or Persia. However, the true details of their missionary journeys and martyrdom is unclear. The one thing that is certain about these Apostles, however, is that they were Apostles. They were chosen by our Lord and appointed by Him as two of the first bishops of our Church and were given a mandate to share the Gospel to the ends of the earth.From our perspective today, being one of those chosen Twelve is an incredible privilege. The effect of their ministry in establishing the first Christian communities has resulted in our worldwide universal Catholic Church. These men most likely did not realize the impact that their faithful service would have upon the world.As we honor these two Apostles, we are also reminded that each one of us is called to go forth to proclaim the Gospel to the ends of the earth. We each do so in a way specific to the calling and mission that Christ has entrusted to us. We are each called to make an eternal difference in the lives of those whom we serve. And if we are faithful to our mission, we can be certain that the effects of our apostolic service will be felt in the lives of countless others until the end of the world. Reflect, today, upon Jesus choosing these two men and appointing them as Apostles. As you do, listen to God's voice as He also speaks to you. Do not underestimate the importance of accepting the mission that Jesus gives to you. Say “Yes” to Him in imitation of these two Apostles and know that your choice to serve our Lord in this way will not only have a great effect in your life, it will also have an effect in the lives of many others for all eternity. My glorious Lord, You called these two ordinary men, Simon and Jude, to be Your Apostles. You filled them with Your grace, taught them with Your Word, and sent them forth to preach to the ends of the earth. Please also send me, dear Lord, to whomever You choose. Use me as Your instrument and help me to always remain faithful and zealous, reaching out to those in need, especially to those who lack faith and hope in their lives. Saints Simon and Jude, pray for us. Jesus, I trust in You.Image: Ugolino di Nerio, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
Kansas City based songwriter Amy Ward responded to a call to action to submit a proposed theme song to celebrate the 15th anniversary for my Tasty Brew Music Radio Show. Although, like Tica Felise from our last Tasty Brew Music Podcast episode, I did not ultimately choose Amy's submission, I thought her offering compelling enough to want to know more about her music. I brought her into the radio station one Saturday Morning asI hosted the women-centric program “Siren Song.” As you will learn in this conversation, Ward often prepares songs for Sync Licensing, achieving hundreds of song placements on prime TV, Day Time TV, Major Motion Pictures and Independent Films. She has performed at renowned venues like Madison Square Garden, Kauffman Stadium and T-Mobile Center, as well as recognition on Fox 25 Boston and ABC's KMBC KansasCity. In films and television, she contributes as a songwriter, singer, and producer, including placement on Netflix progamming, and tv programs like Say Yes to the Dress, NCIS, General Hospital, Young & the Restless, toname a few.On the horizon, Amy lands two songs in the upcoming film,Viral - directed by Blair Underwood and her first song in an animated film , A Tooth Fairy Tale-in theaters and streaming now. Enjoy this conversation with music samplings from the AmyWard catalogue!Photo Credit: Hilary Fuller
In this episode of Say Yes to the Mess, Jami and Jessi break down all the latest Bravo chaos, from Dr. Wendy and Eddie Osefo's alleged insurance fraud to jaw-dropping parties, designer wardrobes, and the Miami reunion with Andy Cohen. They dive into Erika Jayne and Tom Gerard's fall from grace, Dorit and PK's infamous Beverly Hills robbery, and debate who's really wealthy versus just pretending. The ladies laugh, share their opinions, and imagine how they'd survive life on the show, giving listeners all the drama with their no-holds-barred take. Follow Jami @JamiOnAir on Instagram, TikTok and YouTube. Watch Say Yes to the Mess and Serial Streamers on YouTube: https://www.youtube.com/@jamionair and subscribe so you don't miss out on the latest documentary recaps. Check out Jami's other podcast - Dirty Money Moves: Women in White Collar Crime: https://podcasts.apple.com/us/podcast/dirty-money-moves-women-in-white-collar-crime/id1619521092. Want to advertise on this podcast? We've partnered with Cloud10 Media to handle our advertising requests. If you're interested in advertising on MURDERISH, send an email to Sahiba Krieger sahiba@cloud10.fm with a copy to jami@murderish.com. Visit Murderish.com for more info about the show and Creator/Host, Jami Rice. Remember, fix your face and stay lookin' hot …because you don't want to end up with a crappy mugshot! Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your next season wasn't about doing more, but dreaming bigger?Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you.Space to Dream RetreatPhineas Wright House EventsParis Christmas Markets TripWelcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy sits down with Elizabeth Bieniek, tech pioneer, leadership consultant, and author of Cake on Tuesday: 25 Lessons to Unlock Corporate Innovation. Elizabeth shares her journey of leaving corporate America after 20+ years to launch her own consulting practice, publish her book, and start a podcast all while discovering what it means to say yes to herself in midlife.They explore: Why culture isn't a luxury, but the foundation of innovationThe value of disagreement, vulnerability, and psychological safety in leadershipHow to navigate the messy middle of any venture and focus on the gain, not the gapThis conversation is packed with wisdom for anyone leading teams, starting something new, or learning to trust themselves as the CEO of their own life. Connect with Elizabeth:Get her book: Cake on TuesdayInstagram @cakeontuesdayLinkedInElizabethBieniek.comWendy's Appearance on the Cake on Tuesday PodcastReferenced in this Episode:The Gap & The Gain & Who Not How by Dan SullivanNow, Discover Your Strengths by Don CliftonOn Our Best Behavior by Elise LoehnenEpisode 242: Julia Brooks________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Almost half of Americans consider themselves “broke,” but why? According to a new article, it might be their inability to say no. Today, we're breaking it down so you'll know when to say yes—and when to just say no. Next Steps: •
In this conversation, I explore the theme of holy submission to God's will, emphasizing the importance of surrendering your life to find true freedom and peace. Through the example of Mary, I illustrate the beauty of divine submission and share my personal journey of surrendering everything to God. The discussion highlights the fruits of submission, including humility, love, and wisdom, and encourages you to live a life aligned with God's purpose. Chapters00:00 The Call to Holy Submission02:23 Understanding Divine Submission Through Mary04:49 Personal Journey of Surrender09:49 The Fruits of Submission13:04 Living a Life of Divine Purposeholy submission, Jesus, divine will, peace, surrender, Christ, bible, Virgin Mary, fruits of submission, spiritual growth, humility, God's truth, the gospel.Subscribe to my newsletter & get your FREE "3 Questions for Kingdom Clarity" guide https://sashalipskaia.substack.com 1:1 Biblical Coaching: Book a Clarity Call
Hello to you listening in Roseau, Capital of Dominica, Lesser Antilles!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Many people are under the impression that the Hero's Journey made famous by Joseph Campbell is about an external journey to vanquish foes and return with some Truth.In truth, the real journey is an internal one. The Hero is called to a task that is not at the surface of her being; rather, the task requires her to do what I have called for some 30 years now an “archeological dig on oneself.” It's serious stuff. No wonder the Hero resists.We think we can remain emotionally safe by hiding our vulnerability. The problem is that as long as we resist the call (and I know well how I resisted the call to leave behind my Voiceless Victim self) we will never be able to live our Truth, never experience our Essence.Yes, the Hero goes out on a quest; but that external journey is just the stage on which the story is played. Saying Yes! to the Hero's Journey begins the inner journey work, the transformation that allows us to move out of our fear to courage, from being stuck in our old identity to living alive and awake, realizing our true potential, fulfilling our destiny, or experiencing our longed-for heart's desire.Story Prompt: What are you finally ready to trade by saying Yes! to walking the Hero's Journey? Write that story! And tell it out loud! And, if you could use a hand with your transformation work, I'm here at Quarter Moon Story Arts! Contact me. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Watch this episode as a full video episode on YouTubeEd Wilson is an agent and director of Johnson & Alcock, representing a vibrant list of fiction and non-fiction, from new voices to established, bestselling and award-winning authors, including RJ Barker, Shauna Lawless and Sam Holland.We had great fun chatting with Ed about all things agent-related. He tells us about how he first got into agenting, and we discuss the all-important query letter and the mistakes that will result in a quick pass. We also talk about the role that luck can play in the publishing world, as well as the current state of the industry and whether the outlook is getting bleaker for authors. Plus, he tells us about the time a client named a car after him...Links:Ed's page at Johnson & AlcockSupport us on Patreon and get great benefits!: https://www.patreon.com/ukpageonePage One - The Writer's Podcast is brought to you by Write Gear, creators of Page One - the Writer's Notebook. Learn more and order yours now: https://www.writegear.co.uk/page-oneFollow us on FacebookFollow us on InstagramFollow us on BlueskyFollow us on ThreadsPage One - The Writer's Podcast is part of STET Podcasts - the one stop shop for all your writing and publishing podcast needs! Follow STET Podcasts on Instagram and Bluesky Hosted on Acast. See acast.com/privacy for more information.
This one's for the woman who's finally ready to stop being the supporting character in everyone else's story. In this episode, we're diving into the hero's journey—but not the kind with dragons or magic swords. We're talking about your life. Your messy, beautiful, plot-twisty, glow-up-in-progress life. Because guess what? You're the main character, and it's time you started acting like it.What You'll Take AwayClaim Your Spotlight: You are not background energy, okay? You are the one the story revolves around. When you remember that, everything shifts—from how you show up to how you handle life's plot twists.Turn Chaos Into Character Development: The hard stuff? It's not punishment—it's the montage before your next level. Every challenge is sculpting you into the woman you're becoming.Own the Duality: The light and the dark make the story worth watching. You don't have to skip the messy middle to get to the magic ending.Find Your Crew: Every hero has helpers. Mentors, ride-or-dies, people who remind you who TF you are when you forget. You were never meant to do this alone. Inside the EpisodeYou'll hear personal stories, real talk, and some “oh damn” moments as we map our lives through the lens of the hero's journey. From body image struggles to radical self-trust—this one's packed with the kind of perspective that makes you want to pour a glass, grab your journal, and start rewriting your story. Try This:Reframe the Plot: Look at a past challenge and ask, What did this chapter teach me?Strengthen the Cast: Text someone who's been part of your growth arc and tell them how much they mean to you.Say Yes to Expansion: Join a community, take a class, start the thing. Heroes take action, not just notes.Share the Story: When you speak your truth, you give others permission to rise too.Final SipThe story isn't over, babe—it's just getting juicy. You are the hero. The main character. The woman who turns every breakdown into a breakthrough. So grab your crown, rewrite the script, and remember: this chapter? It's the one where everything starts to change.
What if your next season wasn't about doing more, but dreaming bigger?Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you.Space to Dream RetreatPhineas Wright House EventsParis Christmas Markets TripWelcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy is joined by Julia Brooks, sales coach, speaker, and creator of the Nice Girls Sales™ Method, for an empowering and heart-led conversation about sales, self-trust, and owning your value.With over a decade leading top-performing sales teams and generating millions in revenue, Julia now helps women sell high-ticket offers with confidence and heart, without sacrificing their values.They explore:How to stop downplaying your work and start selling with soulThe biggest mindset shift women need to make around salesHow to stop over explaining and start owning your expertiseThis episode is a must-listen for women in business who want to lead with integrity, close with confidence, and build wealth without burning out.Connect with Julia:Instagram @juliaksalesReferenced in this Episode:On Our Best Behavior by Elise Loehnen________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
What if joy, connection, and lightness weren't things you had to wait for—but things you could intentionally design into your days right now? In this reflective solo episode of The Robyn Ivy Podcast, I share the details of a recent weekend that felt surprisingly perfect—not because everything went according to plan, but because I listened to what I needed and followed that lead. From meaningful moments with my son to spontaneous connection with a friend (and even a little roof moss scraping), this episode is a gentle, joyful invitation to rethink how you structure your time and show up for your life. If you've been craving more presence, play, or purpose-this one's for you. 3 Key Takeaways from the Episode: 1. Design Days That Truly Nourish YouYour ideal day might look different than anyone else's and that's the point. Tune into what feels good now (rest, connection, movement, etc.) and shape your time around what truly supports you.2. Say Yes to Connection and PlayJoy often shows up in small, spontaneous moments like a walk with a friend or a shared meal. Stay open to togetherness, laughter, and rituals that bring meaning to your days.3. Let Joy Be Simple—and Make It Sacred Joy doesn't require grand plans. It can be found in slow mornings, small rituals, or noticing beauty around you. Ask what you need this week and make space for it. If this episode sparked something in you—if you're craving more lightness, intention, or meaningful change-let's talk about what's possible when we work together.
If your menu is just a list of services, you're leaving serious money on the table. In this episode, I talk about how to create a transformation-based menu that doesn't just inform your clients but influences their decisions, increases retention, and raises your average visit value. I share the mindset shift that helped me ditch “à la carte chaos” and build a consult system around outcomes instead of treatments. I also break down how the right visual frameworks, package names, and messaging all tie together to create a profitable patient journey. Tune in to learn how to make your menu your strongest sales tool! HIGHLIGHTS Why your menu should sell outcomes, not just treatments. What the data says about bundling, decision fatigue, and patient spend. A breakdown of problems vs. outcomes for better marketing hooks. The “Patient 365” visual that simplifies the menu and marketing strategy. How to tie your menu into marketing, consults, and team accountability. What high-performing Med Spas are doing differently with packages. RESOURCES + LINKS Try Ask Heather AI for 30 Days HERE DM “SIGNATURE” on @heatherterveen to learn about the live workshop series Apply for The Med Spa Advantage HERE FOLLOW Heather: @heatherterveen Website: heatherterveen.com
Struggling to hire the right people? The best talent isn't job-hunting—they're listening for the right mission.In this episode, we break down a smarter, culture-first approach to hiring that attracts high performers before you even post a role.Timestamps:00:01:26 – Great People Aren't Looking—They're ListeningTop-tier talent is drawn to mission, not job boards. Here's how to make them lean in.00:08:46 – Your Culture Is Your First InterviewCandidates audit you before you ever meet. Make sure your culture speaks clearly.00:15:16 – Job Descriptions Must Inspire, Not IntimidateReplace task lists with vision. Inspire ownership and growth.00:20:07 – The Right People Say Yes to the Right VisionMoney isn't the magnet—meaning is. Learn how to communicate your “why.”00:23:24 – DISC = The Culture Fit FilterUse DISC to hire for alignment, not just skill. Culture fit starts here.00:28:38 – Action ItemsPractical steps you can take this week to upgrade your hiring process.00:31:19 – Additional ResourcesSign up for the Smart Hiring Framework at chrislocurto.com/hiringframework00:32:11 – ConclusionWhen your mission is clear, the right people will find you.
You are not bad at selling. You're just selling to the wrong people. I know how easy it is to believe you're “bad at sales.” Especially if you're a done-for-you service provider stepping into coaching. You know your offer is powerful. You know you get clients incredible results. But when people don't buy, you start telling yourself you must be the problem. You're not. You're just selling to people with the lowest desire for what you offer. In this week's episode, I'm breaking down: The difference between interest and desire (and why it matters) How to spot leads who will never be ready—no matter how great your offer is The real reason objections like “I can't afford it” come up How to find and attract ready buyers who say yes on the spot If you've been chasing leads who “love your offer” but never buy, this episode will show you how to finally sell to the ones who are ready now. Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now. Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send
Want to land more podcast guest spots? It all starts with your pitch. In this quick solo episode, I break down the two essential parts that make hosts actually say yes to you.Here's what you'll learn in this episode:Why doing your homework matters—and how to show hosts you've actually listened to their podcastHow to highlight the alignment between your message and the show's purposeThe exact way to communicate the value you bring by sharing your three niche speaking topicsWhether you're brand new to podcast guesting or refining your pitching process, this episode gives you the clarity you need to write pitches that stand out (and don't get ignored).✨ Download your free TRACKER here: https://candacedudley.myflodesk.com/tracker
This week I Talk About Saying Yes, No, Maybe [powerpress]
In this episode of Say Yes to the Mess Jami catches up on all the latest reality TV with Mercedes Javid, star of hit Bravo show “Shahs of Sunset.” MJ and Jami dish on The Real Housewives of Orange County, The Real Housewives of Miami and The Real Housewives of Salt Lake City …and neither of them hold back from sharing their opinions. The ladies laugh, go deep on darker reality tv issues and there were even a few tears shed. In this episode, listeners will get all the latest Housewives drama, while getting to know MJ and Jami a little better as they find ways to relate to some of what we see on our favorite tv shows. Follow Jami @JamiOnAir on Instagram, TikTok and YouTube. Watch Say Yes to the Mess and Serial Streamers on YouTube: https://www.youtube.com/@jamionair and subscribe so you don't miss out on the latest documentary recaps. Check out Jami's other podcast - Dirty Money Moves: Women in White Collar Crime: https://podcasts.apple.com/us/podcast/dirty-money-moves-women-in-white-collar-crime/id1619521092. Want to advertise on this podcast? We've partnered with Cloud10 Media to handle our advertising requests. If you're interested in advertising on MURDERISH, send an email to Sahiba Krieger sahiba@cloud10.fm with a copy to jami@murderish.com. Visit Murderish.com for more info about the show and Creator/Host, Jami Rice. Remember, fix your face and stay lookin' hot …because you don't want to end up with a crappy mugshot! Learn more about your ad choices. Visit megaphone.fm/adchoices
Thanks to our Partners, NAPA TRACS, Today's Class, KUKUI, and Pit Crew Loyalty Watch Full Video Episode How much should you invest in your shop? Forget the spreadsheets! We're challenging the conventional wisdom of ROI with three industry titans who discuss building resilience, culture, and high-tech expertise in any market. We sat down at ASTA 2025 in Raleigh with Matt Fanslow, Tommy Markham, and Zeb Beard to dive deep: - The Constableville Paradox: Hear from Tommy Markham about investing in full ADAS calibration equipment for a town that "has exploded to 300 people" and has no stoplights. His motivation? Simply "doing the job right" and ensuring local body shops don't have to flatbed cars 35 miles away. Tommy also stands firm on pricing, refusing the "$99 alignment dilemma." - The Zeb Beard Investment Strategy: Zeb Beard reveals why traditional ROI calculations are sometimes useless: you can "talk yourself out of buying anything". His massive 62,000 square foot shop (which once had clouds inside and includes nine bedrooms) is itself a "worldwide marketing tool." When in doubt, Zeb's famous advice is always: "Pull the trigger!" - Navigating Volatility: Since COVID, Zeb notes that business graphs now fluctuate wildly between record high months and record low months. The solution? Being resilient and focusing on "doing the right thing." The conversation also explores the balance between working in and on the business, the importance of continuous learning, and how authenticity and integrity keep shops resilient through economic swings. remarkableresults.biz/a455 https://astausa.org/pages/asta-expo Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Thanks to our Partner, KUKUI Stop juggling multiple marketing tools. KUKUI's integrated platform delivers 4x better website conversions, automated follow-up, and real-time ROI tracking. Get industry-leading customer support with KUKUI at https://www.kukui.com/ Thanks to our Partner, Pit Crew Loyalty You're probably tired of chasing new customers who never return. We understand. Pit Crew Loyalty ends the one-and-done cycle, turning first visits into lasting, reliable revenue at https://www.pitcrewloyalty.com/ Connect with the Podcast: The Automotive Repair Podcast Network:https://automotiverepairpodcastnetwork.com/ Follow on Facebook:https://www.facebook.com/RemarkableResultsRadioPodcast/Join Our Private Facebook Community:
FULL SHOW: Thursday, October 16th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Our listeners are HOPING their exes have changed into new upstanding people they actually want to date, it’s a DOUBLE LOADED edition of Say Yes To The Ex!See omnystudio.com/listener for privacy information.
Our listeners are HOPING their exes have changed into new upstanding people they actually want to date, it’s a DOUBLE LOADED edition of Say Yes To The Ex!See omnystudio.com/listener for privacy information.