Podcasts about inka

Send us a textIn dieser Episode des Tochter und Sohn Podcasts sprechen Inka und Jeremy Hammond über das Thema P*rn*grafiesucht in der Ehe. Sie teilen ihre persönlichen Erfahrungen, die Herausforderungen, die sie durchlebt haben, und die Auswirkungen auf ihre Beziehung. Die beiden beleuchten auch die gesellschaftliche Wahrnehmung und die Statistiken zu diesem Thema, insbesondere in christlichen Kreisen. Sie diskutieren den Einfluss der Technologie auf die Sucht und die Sprachlosigkeit, die oft in Gemeinden herrscht. Schließlich teilen sie ihren Weg zur Heilung und die Bedeutung von Unterstützung und Offenheit in der Ehe. In dieser tiefgründigen Diskussion teilen Inka und Jeremy Hammond ihre persönlichen Erfahrungen mit Sucht, Heilung und der Dynamik in ihrer Ehe. Sie reflektieren über die Herausforderungen, die mit der Sucht verbunden sind, und wie diese ihre Beziehung beeinflusst haben. Durch den Heilungsprozess fanden sie nicht nur zu sich selbst, sondern auch zu einer Mission, anderen zu helfen, die mit ähnlichen Kämpfen konfrontiert sind. Ihre Reise führte sie durch Phasen der Orientierungslosigkeit, die letztendlich zu einer neuen Vision für ihre Ministry und die Entwicklung von Kursen zur Unterstützung von Männern und Frauen in der Heilung von P*rn*grafiesucht führte.Wir freuen uns, dass du unseren Podcast angehört hast! Danke, wenn du unseren Podcast bewertest, kommentierst und mit anderen teilst!

Gummich stellt bei DAS! ihr neues Projekt vor: Aktuell ermittelt sie im Ersten im True-Crime-Drama "Mord auf dem Inka-Pfad".

Jan und Eric sprechen in Folge 66 über die ganz großen Themen des Lebens im Spiegel des Fernsehens. Über Rebellion, die Fragen "Wie will ich wirklich leben?" und "Was ist Glück?". Und sie reden darüber, wie wir dem Tod begegnen. Konkret geht es um die einzigartige Star Wars-Serie "Andor" bei Disney+ und die deutsche Serie "Parallel Me" (Paramount+) von der "Bad Banks"-Macherin Jana Burbach. Die denkt darüber nach, wie es wäre, wenn man sein Leben jederzeit durch das Ziehen an einem Faden komplett verändern könnte. Danach True Crime in der ARD-Mediathek: Die Miniserie "Mord auf dem Inka-Pfad" mit Nina Gummich setzt eine der aufwändigsten Morduntersuchungen der deutschen Kriminalgeschichte in Szene. Zum Abschluss noch ein Film in der ZDF-Mediathek: "Sterben für Beginner" mit Edin Hasanovic entstand nach den Büchern des deutschen Bestatters und Trauerkultur-Experten Eric Wrede, dessen fiktionalisierte Geschichte der Film erzählt.

Rekapitulace Velikonoc, levný rande s Vášou aka testování postelí v Ikei, social life tvýho psa a bezdotykové kontejnery v Hradci: naše nová fav inovace. V úterní WAKE UP SHOW.

Vitajte pri počúvaní série podcastu Dobré ráno - Čítanie na nedeľu. Každú nedeľu si môžete vypočuť vybraný text, ktorí napísali naši kolegovia a načítavame ho my moderátorky a moderátori Dobrého rána.Načítala Eva Frantová–Všetky podcasty denníka SME nájdete na⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ sme.sk/podcasty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠–Odoberajte aj audio verziu denného newslettra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SME.sk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ s najdôležitejšími správami na⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ sme.sk/brifing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Wechseljahre, Weihnachtsbaumverbot und schwarze Schwanzspitzen – darum geht's diesmal mit Inka Bause! Gemeinsam mit Barbara Schöneberger spricht sie über Ostern, Zeit in Schweden und warum ihre Tochter sie liebevoll „Goldfisch“ nennt. Würde Inka Bause eine Coverstory in der "Apotheken Umschau" machen? Wie klingt ihr neues Album? Und würde sie zusammen mit Ingo Zamperoni in die Sauna gehen? Das hört ihr in dieser Folge von „Mit den Waffeln einer Frau“!

June Kaililani Tanoue, Kumu Hula, reads her blog post, "Dwell Nowhere and Browse That." Listen as she reflects on a conversation with her husband Roshi Robert Joshin Althouse. Together they are cofounders of Zen Life & Meditation Center of Chicago. You can find the written piece on the Halau i Ka Pono website.About JuneJune Ryushin Tanoue, B.S., MPH is co-founder of Zen Life & Meditation Center. Practicing Zen since 1993, she received Transmission in 2014 as a fully empowered Zen Teacher/ Zen Buddhist Priest and Inka as a Roshi in 2022.June is a Kumu Hula and founded Halau I Ka Pono, the Hula School of Chicago in 2009.   Read June's piece, "The Hula Sutra" at Lion's Roar. zlmc.orghalauikapono.orgHalau I Ka Pono FacebookInstagram: @JuneTanoueJune's blog posts: https://halauikapono.org/news

Inka Bause feiert mit uns im Podcast ihr 40-jähriges Bühnenjubiläum. Sie blickt zurück auf ihre lange Karriere, erinnert sich an besondere Momente und spricht über den Tod ihrer großen Liebe. Warum sie trotzdem den Glauben an die Liebe nie verloren hat, woher sie ihre Lebensfreude nimmt und warum sie schlecht mit Ungerechtigkeit umgehen kann, verrät sie. Außerdem geht es um Inka Bauses neues Album, Lügen im Showbusiness, Bauer sucht Frau und ihre große Klappe!

Inka Bause: Sich zu verlieben bedeutet Stress Sie hat gerade die 10. Klasse abgeschlossen, als sie jüngste DDR-Pop-Sängerin wird. Und sofort ein Star. Rund 40 Jahre später liebt Inka Bause die Bühne immer noch. Im Schlager Radio-Podcast spricht die 56-Jährige ganz offen über Botox, über ihren verstorbenen Vater Arndt, den sie bis heute sehr vermisst […]

Im April 1545 gründen spanische Eroberer im bolivianischen Hochland die Siedlung Potosí. Dadurch erlangen sie Zugriff auf das größte Silbervorkommen der Welt. Von Thomas Pfaff.

Starbesuch bei uns: Sie feiert in diesen Tagen ihr 40. Bühnenjubiläum. Gefeiert wird das mit ihrem neuen Album „Inka“ mit neuen Hits und Highlights aus 40 Jahren Musik. Live wird sie diese Hits auf der großen Jubiläumstour im Herbst präsentieren: Inka Bause! Ein Großteil des Landes kennt sie seit der Moderation der Sendung „Bauer sucht […]

June Kaililani Tanoue, Kumu Hula, talks about how to practice observing our thoughts rather than holding onto them, whether times are easy or tough. Hear about how June started Halau I Ka Pono as an offshoot of the Zen Life & Meditation Center after she moved to Chicago, and how Hula is the dance of being a pillar in one's community. About JuneJune Ryushin Tanoue, B.S., MPH is co-founder of Zen Life & Meditation Center. Practicing Zen since 1993, she received Transmission in 2014 as a fully empowered Zen Teacher/ Zen Buddhist Priest and Inka as a Roshi in 2022.June is a Kumu Hula and founded Halau I Ka Pono, the Hula School of Chicago in 2009.   Read June's piece, "The Hula Sutra" at Lion's Roar. zlmc.orghalauikapono.orgHalau I Ka Pono FacebookInstagram: @JuneTanoueJune's blog posts: https://halauikapono.org/news

Sie schenkt ihren Rollen eine besondere Energie und Tiefe. Nun ist sie als Tierschutzaktivistin in "Der Wald in mir" zu sehen.

Jaro je tu! Probereme jarní únavu, očistu těla, domácí úklid i recept na rychlé těstoviny. A víte, kdo je pták roku 2025? Na všechno odpoví Jiřinka s Alenkou.

Tamara is just back from a bucket list trip to Peru with her daughter and she shares all about her lodge-to-lodge trek with Mountain Lodges of Peru and tips for visiting Cusco and Machu Picchu. EPISODE HIGHLIGHTS: Tamara “won” this trip as part of an auction that benefits the Adventure Travel Conservation Fundthat takes place each fall When visiting Cusco and the Sacred Valley, it is best to give yourself 3-4 days to get used to the elevation prior to hiking (Cusco is at about 11,000 feet) You can take Diamox or acetazolamide (prescription) to help prevent altitude sickness Coca tea and coca candies help you with altitude but it also has caffeine so it can disrupt your sleep Machu Picchu and Ollantaytambo are at a lower altitude so ideal you would start there and work your way up Peruvian food has a lot of rice, quinoa, and potatoes. For proteins there is beef, pork, chicken, alpaca, and a specialty — guinea pig! The portions are also very large. You shouldn't drink the water (even to brush your teeth) and consider avoiding salads, veggies, and fruits that are rinsed in water Tamara and Hannah took a 5 day trek with a small group of six people and one local guide with Mountain Lodges of Peru. The trip was perfect for those that like to hike but don't want to camp. It includes a mix of cultural activities and hikes but you stay at nice lodges. Some activities included visiting an alpaca museum, a ceremony with an Incan priest, enjoying dancing and music with locals at a weaving cooperative, visiting local markets, exploring Incan ruins, and having lunch at local homes. You need to bring your own hiking poles and need to pack in a light duffel bag or backpack The rainy season is typically November – April and they typically close the Inca Trail in February. However, this year was worse than usual because of El Niño. For the most part you can use credit cards but it helps to have some Peruvian Soles (or some US Dollars) to tip guides, pay for bathrooms, and purchase from local vendors and markets. For the first two nights in Cusco, we stayed at the Andenes Hotel, which was affordable, nice, and great traditional architecture. On our return, we stayed at the Palacio del Inka, which is a part of the Marriott Luxury Collection (which we booked via points.) RELATED EPISODES: Machu Picchu with kids Galapagos with kids

Zapomnětlivost nebo kouzlo dveří? Jak skořice pomáhá rostlinám, proč si udělat langoše a kde se vzal kečup? Buďte s námi na další návštěvě u Jiřinky s Alenkou.

Am 14. März kehrt Ochsenknecht in seiner beliebten Rolle als Werner Träschin in "Die Drei von der Müllabfuhr" zurück.

Dýňové škvarky, popeleční středa a absint! Co nesmíte dělat 5. března a proč pít místo svěcené vody absint? Přijďte na další návštěvu k Jiřince s Alenkou.

Åsskar och Gabriel reser över världen och genom historien i ännu en gurkaspecial! Dom lyssnar tillbaka på avsnitt #100 168, som beskrivs såhär:  Gabriel är riktigt trött när avsnittet börjar och Åsskar försöker pigga upp honom. Det går....sådär... Men efter att ha räknat ut hur många liter gurkaglass Gabriel behöver äta om dagen resten av sitt liv så ger dom sig iväg till ett nytt land: PERU! Dom pratar om Inkariket och Machu Pichu, pengar som kallas sol, hängivna fotbollsfans, tält-toaletter, 200 års jubileum, megastaden Lima och den framgångsrika kampen mot fattigdom. Dessutom beter sig Åsskar som en dock-tator i omröstningen om ett fotbollsavsnitt!  Dagens ord: Inka, förcolumbiansk tid, megastad Produceras av Frälsningsarmén www.kylskåpsradion.se

Are you ready to redefine your understanding of erotica and pleasure? In this episode of Wickedly Smart Women, host Anjel B. Hartwell interviews Inka Winter, an erotic filmmaker and certified sex educator, to explore the revolutionary concept of holistic pornography. Inka shares her personal journey from growing up in an artist cult to becoming a pioneer in female-centered erotica, driven by her own experiences and a desire to see women's pleasure authentically represented on screen.  Discover how Inka's unique approach challenges mainstream porn's male-dominated perspective, emphasizing consent, communication, and education.  Get ready to have your perception of pleasure challenged, as Inka unveils how she's merging pleasure with education to help women revolutionize their sex lives.   What You Will Learn: Inka Winter's journey from growing up in an artist cult to becoming an erotic filmmaker challenging mainstream norms. The importance of consent, communication, and education in Inka's filmmaking process and how she incorporates these elements into her films. How Inka's films and coaching empower women to explore their desires and reclaim their sexuality. About specific films Inka has made such as 'Undress'. Connect with Inka Winter: Forplay Films      

Send us a textIn dieser Episode wird die Thematik der Wahlen aus einer geistlichen Perspektive betrachtet. Die Gastgeber Inka und Jeremy reflektieren über die Herausforderungen und die Notwendigkeit geistlicher Reife in der heutigen Zeit, insbesondere im Kontext von Wahlen und politischem Einfluss. Sie betonen die Bedeutung von Unterscheidungsvermögen und die Gefahren des religiösen Geistes, der den echten Glauben untergräbt. Die Diskussion umfasst auch die Notwendigkeit innerer Heilung und die Rolle geistlicher Kräfte in unserem Denken und Handeln. In dieser Episode diskutieren Inka und Jeremy die Einflüsse des Heiligen Geistes sowie die Gefahren des politischen und religiösen Geistes. Sie beleuchten, wie diese Geister manipulativ wirken und die Spaltung in der Gemeinde fördern können. Anhand biblischer Beispiele zeigen sie die Verbindungen zwischen religiösem und politischem Geist auf und betonen die Notwendigkeit der geistlichen Unterscheidung. Zudem ermutigen sie die Zuhörer, für Deutschland zu beten und geistlich reif zu werden.Wir freuen uns, dass du unseren Podcast angehört hast! Danke, wenn du unseren Podcast bewertest, kommentierst und mit anderen teilst!

Česko čekají na podzim sněmovní volby, průzkumy zatím předpovídají vítězství hnutí ANO a strany se už pouštějí do kampaně. Komentátor týdeníku Echo a podcaster z Keců a politiky Bohumil Pečinka pro Český rozhlas Plus není překvapený, že se v kampani zjednodušují i otázky geopolitické orientace Česka na Východ, nebo Západ. „Naše dilema je ale daleko jemnější,“ upozorňuje. „Důležitější je, kdo je inspirací pro Andreje Babiše.“

Česko čekají na podzim sněmovní volby, průzkumy zatím předpovídají vítězství hnutí ANO a strany se už pouštějí do kampaně. Komentátor týdeníku Echo a podcaster z Keců a politiky Bohumil Pečinka pro Český rozhlas Plus není překvapený, že se v kampani zjednodušují i otázky geopolitické orientace Česka na Východ, nebo Západ. „Naše dilema je ale daleko jemnější,“ upozorňuje. „Důležitější je, kdo je inspirací pro Andreje Babiše.“ Všechny díly podcastu Osobnost Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Shelley and I rebel and try to avoid marriage proposals in Rebel Princess Deluxe Edition by Daniel Byrne, José Gerardo Guerrero, Kevin Pelaez, and Tirso Virgos from Bezier Games then attempt to gain wealth and fame in Rajas of the Ganges: Cards and Karma by Inka and Markus Brand from R&R Games and HUCH! Thanks to our sponsor Bezier Games You can sponsor the podcast directly at www.patreon.com/garrettsgames or check out our extensive list of games that no longer fit on our shelves, but belong on your table: https://docs.google.com/spreadsheets/d/16ovRDNBqur0RiAzgFAfI0tYYnjlJ68hoHyHffU7ZDWk/edit?usp=sharing  

Send us a textIn dieser Episode des Tochter und Sohn Podcasts diskutieren Jeremy und Inka die Herausforderungen und Verantwortungen, die Christen bei Wahlen haben. Sie betonen die geistliche Dimension von Wahlen, die Notwendigkeit, mit einer himmlischen Perspektive zu wählen, und die Bedeutung von Wahlprogrammen und Werten. Zudem wird die persönliche Identität und die Heilung in Bezug auf die eigene Geschichte und das Land thematisiert.Buch Tipp "Die Decke des Schweigens", Jobst Bittner:  https://amzn.eu/d/3RbOB1B 37 Grad Dokumentation "Erschreckendes Familien-Erbe": https://youtu.be/3o5KZkBoHhs?si=kiUH7vtJQ_kjLoSiWir freuen uns, dass du unseren Podcast angehört hast! Danke, wenn du unseren Podcast bewertest, kommentierst und mit anderen teilst!

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: PRIVATE at fleshlight.com. For the 191st episode of Private Parts Unknown, host Courtney Kocak welcomes Inka Winter, the visionary founder, director, and producer of ForPlay Films. In this interview, Inka shares her approach to creating ethical, feminist, and holistic pornography. She opens up about her experience growing up in a sex cult (the infamous Friedrichshof Commune) and how losing her sex drive after an abortion inspired her mission to create porn that is emotionally and spiritually fulfilling. Inka also offers advice on how we can all become more ethical consumers of adult content. For more Inka Winter: Watch (and support) ForPlay Films forplayfilms.com Follow ForPlay Films on Instagram @forplayfilms Check out Inka's website inkawinter.com Follow Inka on Instagram @inka.winter Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Dedeker Winston of the Multiamory podcast and dance/movement therapist Orit Krug are leading a somatic therapy retreat for polyamorous folks on the mythical island of Crete from March 31st to April 3rd, 2025. Visit multiamory.com/retreat to learn more and apply.  Load Boost contains a blend of Pygeum, Zinc, Lecithin, and more, and there's a good reason why Load Boost is the favorite supplement of adult film stars who need to finish like a firehose. Visit loadboost.com and use code PRIVATE for 10% off. Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: PRIVATE at fleshlight.com. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to lovehoney.com and enter code AFF-PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private  Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mr and Mrs N are joined by Inspirational female porn film director Inka Winter. Frustrated with the limited mindset of mainstream porn Inka set up her own film production company Forplay Films. She makes films that are made with women as the primary audience. Her explicit and artistic work has been nominated in multiple categories by the AVN awards. Her creative talent for catching the sexual chemistry between actors and actresses on film is truly dazzling. Her films appeal to both men and women with a liberated outlook to sex.    The talented Film producer bares all in this revealing and moving episode of Vanilla To Vixen, including a very honest account of her traumatic and abusive childhood, being raised in a Cult. THIS PODCAST IS STRICTLY FOR ADULTS ONLY! You can contact Mr and Mrs N in the following ways :- Fab Swingers :- naughtycp1 Email :- naughtycp1@yahoo.com Twitter/X :- @naughtycoup1e You can visit Mr and Mrs N's brand new website V2V.UK It includes details of all their upcoming live events and their online store. Mr and Mrs N's book "Vanilla To Vixen - My Journey from a Vanilla Life to becoming a Hot Wife" is available now from Amazon.com and Amazon.co.uk. Click on the following link. https://amzn.eu/d/2jKocJO Join Mr and Mrs N's Discord Chat Server :- This is a safe and discreet place where you can chat to fellow liberated members involved in the swinging lifestyle also known as the naughty hobby.  Please read and respect our chat server rules before joining our Discord Chat Server. This service is completely free, there are many rooms to enjoy with fellow members of the swinging community. You MUST BE OVER 24 YEARS OLD TO JOIN THIS DISCORD SERVER. Our Discord server is for social chat. It is exclusively for people involved in the swinging lifestyle. it is not a "pick up" or dating site. You must NOT private message other members without asking their permission in the general chat room. All rooms within V2V Discord are moderated. The following link is an invite into the Vanilla To Vixen Discord Chat Server. Join our discord chat by visiting V2V.UK  

How does a young boy from Lima, Peru grow up to become a world-renowned conductor? What is the role of the conductor in the music their orchestra is performing? What new goals do the Shepherd School of Music have for the 2025-2026 school year?Miguel Harth-Bedoya is an Emmy-winning and Grammy-nominated conductor, and also the Mary Franks Thompson Professor of Orchestral Studies at Baylor University and overseer of the Shepherd School's preeminent orchestral programs in the 2025-26 season. Miguel and host David Mansouri discuss Miguel's journey to finding a love for music and he explains some about his philosophy on conducting. They talk about Miguel's educational initiatives, his thoughts on the future of classical music - the surprising reason why he wouldn't use that word himself, and his commitment to community engagement, working with kids, and broadening the audience for orchestral music. Harth-Bedoya also discusses conducting Peter and the Wolf featuring John Lithgow in both English and Spanish, his upcoming role at Rice and his plans to enrich and expand the school's musical outreach. Let us know you're listening by filling out this form. We will be sending listeners Beyond the Hedges Swag every month.Episode Guide:01:21 Miguel Harth-Bedoya's Early Life and Musical Beginnings03:18 First Steps into Conducting07:34 The Role of a Conductor14:27 Working With People Instead of Instruments16:08 Joining the Shepherd School of Music20:06 Community Engagement and Future Plans23:27 Creating More Opportunities for Young People27:43 Caminos del Inka and Musical Legacy35:04 Rapid Fire Questions and ConclusionBeyond The Hedges is a production of the Office of Alumni Relations at Rice University and is produced by University FM.Show Links:Shepherd School of Music at RiceRice AlumniAssociation of Rice Alumni | FacebookRice Alumni (@ricealumni) | X (Twitter)Association of Rice Alumni (@ricealumni) | Instagram Host Profiles:David Mansouri | LinkedInDavid Mansouri '07 | Alumni | Rice UniversityDavid Mansouri (@davemansouri) | XDavid Mansouri | TNScoreGuest Profiles:Faculty Profile at BaylorMiguelHarth-Bedoya.comInstagramEpisode Quotes:Conductors works with people, not just with instrument14:23: [David] How do you build a relationship with, or chemistry with, the musicians that you're conducting? What does that look like? Are there things that work particularly well, or things that don't work as well, in building that chemistry or relationship?14:39: [Miguel] Well, you've hit another big, important aspect of what we do, is we work with people. And conductors need to remember that we are working with people, not with instruments. These are human beings, and each of them have their own lives, their own emotions, their own feelings, their own knowledge, their own background. And we all are sharing the same piece of music. Now, unfortunately, or fortunately, we are the individuals that have to bring units. And sometimes you have to agree to disagree or have others understand that maybe you did it this way, but I think it's this way. So understanding people's willingness and desire to sound good is number one.On building connections beyond music26:22: I love being very active in connecting with non-musicians. As a matter of fact, what I bring to Rice, or what I will be doing at Rice, is what I've been doing officially since I joined academia, which is: I teach musicians, I teach artists, music teachers, and I teach music lovers. We, as musicians, have to know people in every aspect if we want to think about doing what we're talking about. You cannot have a plan about engaging people in what we do and not be part of it. So, in other words, you have to get your hands dirty. If you want to plant the soil, you cannot just correct from above and let others.How Miguel is opening doors to music and life beyond performance34:26: In the current times that we live in, the 21st century, and with the technologies that we have available to connect throughout the world, I think creating the doorway—it's both literally a door to get into a building but also a virtual door to expose, first of all, what a musician is and what life as a musician is as well. And because we see somebody performing surgery, it doesn't mean we know the life of a surgeon. In creating more of that, in promoting that, that gateway is there early on, rather than waiting until you're out of high school before you dare to come to my building. And the one way I do this, personally, is by keeping in touch with the younger crowd.

How can we use the wisdom of the Paramis to guide our everyday life? In this talk, Jokai makes practical the six essential qualities that form the foundation of Mahayana Buddhist practice: The Paramis. Through humor and personal anecdotes, Jokai makes the teachings relatable, reinforcing that the essence of the Paramis is not in striving for perfection but in embodying compassion, resilience, and openness throughout life's journey.He begins by quoting Nagarjuna, from his work called Ratnavali or Precious Garland of Advice for a King:"Generosity and morality for benefiting others,Patience and diligence for cultivating self,Meditation and wisdom for casting off self and others.This is, in short, the great vehicle's meaning.This is, in brief, the Buddha's true teaching.For the liberation of self and all beings,These six means are the treasure-house."Jokai describes the Paramis as steps toward self-liberation and service to others. He highlights the practical and transformative nature of the Paramis, reflecting on their ability to guide practitioners toward compassion and awakening, even amidst the complexities of daily life. He stresses the importance of starting with generosity and ethical conduct as a way to shift from self-centeredness to a collective sense of care and responsibility.While meditation and wisdom are often emphasized in Zen practice, the Paramis remind us that spiritual growth also requires cultivating patience and perseverance. He acknowledges the challenges and frustrations that can arise but encourages staying committed to the path, not for personal enlightenment alone, but for the benefit of all beings.______________Jokai relocated to California from the UK in 2000 to study with Tenshin Fletcher Roshi at Yokoji Zen Mountain Center. After completing formal study, encompassing over two decades of residential training and service, he received Dharma Transmission (full authorization to teach) in the White Plum Lineage of Zen Buddhism in 2014, and Inka (final seal of approval) in 2022.Jokai Roshi emphasizes the direct experience of awakening using contemporary language and time-honored methods. ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter

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As we close out our climate justice campaign for the year, Tavis talks to wildlife filmmaker and marine biologist Inka Cresswell about her work on Netflix's new documentary, Our Oceans, narrated by Barack Obama, and the urgency of ocean conservation.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

Sněmovní volby by v říjnu vyhrálo hnutí ANO s více než 33 procenty, druhá ODS by dostala 12 procent a hnutí STAN 11 procent. Další strany, které se minule dostaly do Sněmovny, se dnes pohybují okolo pětiprocentní hranice a možná neuspějí. Naopak by se do Parlamentu podle modelu agentury Median vrátila KSČM. „Bašty sociální demokracie a komunistů dnes patří hnutí ANO. Voliči levice si vybrali jiného reprezentanta svých zájmů,“ míní v Chybě systému novinář Bohumil Pečinka.

Elizabeth B. Jenkins MA, MFT, is an international best-selling author of three books on Inka Nature Wisdom, and 35 year student of the Q'ero, the Inka Wisdom Keepers. Her first book, THE RETURN OF THE INKA, is currently available in 26 countries. To honor the Inka law of sacred reciprocity, she founded Wiraqocha Foundation in 1996 to serve the Q'ero Community in Peru. In 2010 Elizabeth led a Discovery Channel film crew to document never-before-seen ceremonies on Q'eros' most sacred mountain, Wamanlipa. From 1998 to 2024 Wiraqocha Foundation completed numerous health and education projects in Hatun Q'eros completing three enormous water reservoirs in 2023, in response to Global Warming. In January, 2021 Elizabeth co-founded The Global Paqo School together with twelve of the most highly acknowledged Paqos of Hatun Q'eros and in August, 2022, together with Juan Nuñez Del Prado and eighty Q'ero, inaugurated the Hatun Q'eros Cultural Center in Cusco. For 2024 WF is focused on developing Sacred Travel in response to the threat of toxic gold and silver mining on Wamanlipa, most sacred Apu of Q'ero Nation, and just created the first ever website for the Q'ero people.   ➡️ Visit Elizabeth B. Jenkins, MA, MFT's Website: www.ElizabethBJenkins.com  

Not only do most people hate the sound of their voice, as I once did, they struggle to find their voice—their true voice. So we keep quiet, stay in the shadows, and waste the chance of being seen, heard, and contributing to helping make the world a better place. In this episode, the top voice talent (a.k.a the in-flight voice of Philippine Airlines), content creator, podcaster (Sleeping Pill), and host shows you how to not only discover your voice but also use it to live your best most most authentic life and empower those around you. Once afflicted with stage fright and content to exist behind the scenes, Inka was suddenly thrust into the spotlight during the pandemic when a TikTok video she posted featuring herself and her mom doing their iconic Philippine Airlines voice-overs went viral. She has since become a force for empowering women, promoting body positivity, fighting misogyny and other injustices, and embracing her true self in a world that prioritizes perfection over authenticity. Inka's trademark therapeutic voice isn't just something people love to hear—it's a tool she has used to build a mega-platform that inspires and connects with her huge community as she speaks her mind about controversial issues and speaks her truth to spread her message of self-love and authenticity.

1536 haben die spanischen Konquistadoren fast das gesamte Inka-Reich unter ihre Kontrolle gebracht. Doch während sie die Bevölkerung unterwerfen und versuchen, ihre Macht zu sichern, ist das letzte Kapitel der Inka noch nicht geschrieben. Denn tief in der bergigen Gegend um Cusco, im Herzen Perus, kämfpen die Inka weiter. Dort, wo sich kein Spanier hinwagt, bauen sie tief in den Anden als letzten Rückzugsort eine geheime Festung - die letzte Stadt der Inka, Vilcabamba. Von dort beginnen sie ihren verzweifelten letzten Kampf..........Das Folgenbild zeigt den Kampf zwischen Spaniern und Inka (hier wohl die Eroberung von Quito, Darstellung ca. 1851)........WERBUNGDu willst dir die Rabatte unserer Werbepartner sichern? Hier geht's zu den Angeboten!.......Jetzt His2Go unterstützen für tolle Vorteile, über Acast+ oder Steady.Werde His2Go Hero oder His2Go Legend: https://plus.acast.com/s/his2go-geschichte-podcast.Werde auch ohne Kreditkarte His2Go Hero oder His2Go Legend: steadyhq.com/his2go........LITERATURCovey, R. Alan: Inca Apocalpyse: The Spanish conquest and the transformation of the Andean world, Oxford 2020.Bauer, Brian: Voices from Vilcabamba: Accounts Chronicling the Fall of the Inca Empire, Boulder, CO 2016........UNTERSTÜTZUNGFolgt und bewertet uns bei Spotify, Apple Podcasts, Podimo oder über eure Lieblings-Podcastplattformen.Wir freuen uns über euer Feedback, Input und Vorschläge zum Podcast, die ihr uns über das Kontaktformular auf der Website, Instagram und unsere Feedback E-Mail: kontakt@his2go.de schicken könnt. An dieser Stelle nochmals vielen Dank an jede einzelne Rückmeldung, die uns bisher erreicht hat und uns sehr motiviert........COPYRIGHTMusic from https://filmmusic.io: “Sneaky Snitch” by Kevin MacLeod and "Plain Loafer" by Kevin MacLeod (https://incompetech.com) License: CC BY !Neu! Jetzt hier His2Go unterstützen, Themen mitbestimmen und Quiz2Go mit Moderatorin Chiara erleben! https://plus.acast.com/s/his2go-geschichte-podcast. Hosted on Acast. See acast.com/privacy for more information.

Piráti v úterý opouští vládu a vládní pětikoalice se po třech letech rozpadá. „Bylo nás pět a teď jsme čtyři. Tak se nemůžeme tvářit, že je nás stále pět,“ říká pro Český rozhlas Plus komentátor a spoluautor podcastu Kecy a politika Bohumil Pečinka. Uznává ale, že koalice držela celé tři roky v zemi, kde se vlády často střídají. „To je určitý výkon,“ uznává,

Piráti v úterý opouští vládu a vládní pětikoalice se po třech letech rozpadá. „Bylo nás pět a teď jsme čtyři. Tak se nemůžeme tvářit, že je nás stále pět,“ říká pro Český rozhlas Plus komentátor a spoluautor podcastu Kecy a politika Bohumil Pečinka. Uznává ale, že koalice držela celé tři roky v zemi, kde se vlády často střídají. „To je určitý výkon,“ uznává,Všechny díly podcastu Osobnost Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

In the 1980s, when Inka Winter was just four years old, her mother dropped her off at the headquarters of a “socialist living experiment” just outside Vienna, Austria. Inka's dad had long-since abandoned them both, and her mother was broke. So she decided to leave Inka in the care of the Friedrichshof Commune while she sought work 450 miles away in Berlin. What Inka's mom didn't know, is that the commune wasn't just a cult it was a sex cult. Tik Tok: https://www.tiktok.com/@themediahijacked?lang=en Reddit: https://www.reddit.com/r/theMediaHijacked/ Youtube: https://www.youtube.com/channel/UC7Lbqa8NqieSOZpTCtxshQw T-Shirts “NOW AVAILABLE” https://www.themediahijacked.com/ Every Tuesday @3PM PST/6PM EST Join us on twitch.tv Follow us on Twitch.tv: https://www.twitch.tv/mediahijacked Follow us on www.kick.com/themediahijacked Billy: https://www.instagram.com/youneak/ Chris: https://www.instagram.com/sarkastik_jones/ Don't forget Rate and Subscribe!! Thanks!! --- Support this podcast: https://podcasters.spotify.com/pod/show/mediahijacked/support

This week's episode is extra special; in it, I am on the other side of the mic, being interviewed by the one and only Inka Land. Inka is a neuropsychologist, TEDx speaker, author, and podcast host, and in this week's episode of The Dr. Joy Kong Podcast, she and I discuss everything you need to know about stem cell therapy.Today, stem cell therapy is more popular than ever, and for a reason! Stem cells are nature's smart pharmacy, and they're a great alternative to traditional Western medicine. Why is that?This is one of the many questions I answer in this episode. Inka and I will also be discussing how stem cells can be used to regenerate damaged tissues and organs, the difference between Western and regenerative medicine, how stem cells can help heal chronic health issues, what the future has in store for stem cell research, and so much more.I hope you enjoy this discussion as much as I did.Tune in now!Key Takeaways:Introduction (00:00)Stem cell therapy in 2024 (00:38)Traditional vs regenerative medicine (04:35)What's a stem cell? (11:29)Why use stem cell therapy (22:04)Stem cells for osteoarthritis (36:48)The anti-aging benefits of stem cells (46:32)The future of stem cell therapy (56:39)Additional Resources:✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Episode page: https://BridgetonBeacon.com/inka-chicken-bridgeton Hector Bonilla, owner of Inka Chicken, discusses the menu and inspiration behind his restaurant. He shares that the Inka Chicken menu is based on Peruvian dishes, specifically pollo a la brasa. Hector also talks about his journey from owning a travel company to opening a restaurant and his plans for future projects. He highlights the renovations he has done in the restaurant, including the hardwood flooring and the iridescent glitter finish on the bar. Hector mentions the following key points: his investment in downtown, the popularity of the Puerto Rican rice dish, the following he has gained with the restaurant and travel agency, and the addition of live music events at the restaurant. keywords Hector Bonilla, Mexico Travel Agency, Inca Chicken, Peruvian dishes, pollo a la brasa, travel company, restaurant, renovations, hardwood flooring, iridescent glitter finish, investment, Puerto Rican rice, live music events takeaways The Inca Chicken menu is based on Peruvian dishes, specifically pollo a la brasa. Hector Bonilla transitioned from owning a travel company to opening a restaurant. He has plans for future projects, including a shopping center with different shops. The restaurant has gained a following and offers live music events. Future Projects and Expansion Plans From Travel Company to Restaurant Owner "gonna do it right" "All right. But we can see your dedication." "I started with the travel company." Chapters 00:00Exploring the Delicious World of Pollo a la Brasa 00:11Unveiling the Secret Ingredients of Pollo a la Brasa 05:38From Travel Company to Restaurant 05:48Investing in Downtown 06:29Future Plans for a Theater and Shopping Center 07:09Graduation from Vineland High School

#123 Silný výber – PRVÝ PEDAGOGICKÝ DIEL!  Tak možno ste si cez horúce politické leto plné cifroviek napr. Madam (Šimkovičovej)  spomenuli aj na „kluky ze Silnáče“, čo nás samozrejme teší… Tak diali sa na scéne veci… Ale my sme mali… Ako to spievali Horkýže slíže? Skrátka na lehátku, no. Ale už sme späť a v plnej poľnej. Je čas vás pripraviť na koniec tejto zlovlády. Silný výber. A vy ste gdo? Váš obľúbený podcast môžete teraz podporiť aj cez náš Patreon, alebo kúpou šalomčeka: https://www.patreon.com/silnyvyber/membership  https://www.buymeacoffee.com/silny_vyber  Pripíjame a pripomíname: na narodeniny Vladimíra Kara-Murzu (43), In memoriam Franz Jozef Strauss, pri príležitosti dočasného odchodu Richarda Sulíka do politického dôchodku, úspech FC Slovan aj slovenských volejbalistiek (postup na MS), narodeniny našich obľúbených umelcov, ktorými sa to v auguste a začiatkom septembra len tak hemží - Juraj Bartoš, Tomi Zubák, Yxo z Hexu, Bejzo z Polemicu a Maestro Totibadze. Historický kalendár Jána Žideka (výber) Pripomíname si SNP aj Deň ústavy SR.  Predseda vlády ČR, Petr Fiala, oslavuje 60 rokov. Pred 85 rokmi začala 2. Svetová vojna. Pred 24 rokmi vydal Okresný súd v Bratislave medzinárodný zatykač na bývalého riaditeľa SIS Ivana Lexu. Richard Muller oslavuje 63 rokov. Pripili sme si s:  https://cockta.eu/en/#new_look_legendary_taste  Endorse:  https://donio.sk/360tka https://donio.sk/dvtv-sk  Hudba v podcaste:  George Gershwin – Rhapsody in Blue Odporúčaná hudba:  Blanche – So Fine https://www.youtube.com/watch?v=LPTU8ccpO-E  Xavier Baumaxa – Lendl https://www.youtube.com/watch?v=hNFdG9Ts4lE 

… se je odpravila na izlet na poletno vročo Zemljo. Pripoveduje: Pavle Ravnohrib,. Napisala: Nina Mazi. Posneto v studiih Radia Slovenija 2009.

Schube, Inka www.deutschlandfunkkultur.de, Fazit

Inka: desde los barrios de Villa Mella a los 50 mejores de Rolling Stones

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Dan Patriss shares a number of games people saw at Spiel des Jahres 2024, and other board game news. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure Munchkin Land continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) Contact us at podcast@majorspoilers.com NEWS Spiel des Jahres 2024: (Thanks to W. Eric Martin at BGG for a great write up)] Captain Flip Sky Team In the Footsteps of Darwin KDJ 2024: The Guild of Merchant Explorers Ticket to Ride Legacy: Legends of the West Daybreak Scorpion Masque announced the expansion - Sky Team: Turbulence out Q4 ‘24 ($13) In another Hot Tip from BGG and W. Eric Martin Avalon Hill will release the latest edition of Talisman along with an Expansion bringing co-op elements and kind of a campaign element to it as well. Talisman: The Magical Quest Game releasing July ‘24 (~$60 per amazon) Talisman: Alliances – Fate Beckons also July ‘24 ($40 per amazon) Ravensburger will release Horrified: World of Monsters  Aug ‘24 ($30) Lucky Duck Games will release Quartz: The Dice Game Aug' 24 (~$20-25) Asmodee will release Altered TCG Sept' 24 Ravensburger announced the next big set for Lorcana called--  Shimmering Skies August 24 Origins Hotness: Dabba Walla SETI from CGE coming at Essen I covered in April Munchkin Land. Sausage Sizzle- Fun little Game from Inka and Markus Brand and re-releasing a new version by 25th Century Games From the Moon- Hatchette Games, US in July? CROWDFUNDING Kickstarter Unstoppable! Peaks Ada's Dream Trekking the World 2nd Ed Tsukuyumi: Amaterasu Rising Artefacts Casual Game Insider

Dan Patriss shares a number of games people saw at Spiel des Jahres 2024, and other board game news. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure Munchkin Land continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) Contact us at podcast@majorspoilers.com NEWS Spiel des Jahres 2024: (Thanks to W. Eric Martin at BGG for a great write up)] Captain Flip Sky Team In the Footsteps of Darwin KDJ 2024: The Guild of Merchant Explorers Ticket to Ride Legacy: Legends of the West Daybreak Scorpion Masque announced the expansion - Sky Team: Turbulence out Q4 ‘24 ($13) In another Hot Tip from BGG and W. Eric Martin Avalon Hill will release the latest edition of Talisman along with an Expansion bringing co-op elements and kind of a campaign element to it as well. Talisman: The Magical Quest Game releasing July ‘24 (~$60 per amazon) Talisman: Alliances – Fate Beckons also July ‘24 ($40 per amazon) Ravensburger will release Horrified: World of Monsters  Aug ‘24 ($30) Lucky Duck Games will release Quartz: The Dice Game Aug' 24 (~$20-25) Asmodee will release Altered TCG Sept' 24 Ravensburger announced the next big set for Lorcana called--  Shimmering Skies August 24 Origins Hotness: Dabba Walla SETI from CGE coming at Essen I covered in April Munchkin Land. Sausage Sizzle- Fun little Game from Inka and Markus Brand and re-releasing a new version by 25th Century Games From the Moon- Hatchette Games, US in July? CROWDFUNDING Kickstarter Unstoppable! Peaks Ada's Dream Trekking the World 2nd Ed Tsukuyumi: Amaterasu Rising Artefacts Casual Game Insider

Guardiana del maíz, agricultora por convicción y promotora de un turismo transformador desde adentro hacia afuera. Teresa nos cuenta sobre su trabajo en turismo vivencial, el reencuentro con su identidad indígena Saraguro: su vestimenta, su gastronomía, su idioma y sus costumbres, además de su reconexión con la espiritualidad andina. ¡Activa tu membresía hoy! Obtén beneficios de nuestros proyectos aliados y sé parte de la comunidad que sostiene este podcast: www.radiosemilla.com/apoyanos Proyectos destacados: Inti Kamari: 20% de descuento en hospedaje para miembros. Visita www.intikamari.com Retiro de Danzas de Paz Universal en Palugo, 5,6 y 7 de Julio, 20% de descuento para miembros de Radio Semilla, info e inscripciones: wa.link/e75d94 Telegram de Radio Semilla: https://t.me/radiosemillapodcast instagram.com/radiosemillapodcast twitter.com/semilla_radio facebook.com/radiosemillapodcast youtube.com/c/reddeguardianesdesemillas Notas del Episodio: Saraguro, una historia con sangre Inka (película completa) https://www.youtube.com/watch?v=Q0xfes1lsbE --- Send in a voice message: https://podcasters.spotify.com/pod/show/radiosemillapodcast/message

Listen in as Alvaro Lopez from Solo Stove shares this brand's incredible entrepreneurial journey that began with two brothers with a vision and has since flourished into a significant role in the Amazon, Walmart, and e-commerce landscape. Our conversation paints a picture of how his academic pursuits in international studies set the stage for a career that expertly intersects with the Amazon-selling industry. We also unravel the story behind Solo Stove's creation by two brothers who dared to dream beyond the confines of their day jobs, skillfully navigating the supply chain from China to North America to deliver a product beloved by outdoor enthusiasts. Join us as we dissect the intricate details of brand strategy and e-commerce optimization for Amazon and Walmart. From the leap of establishing a direct-to-consumer channel to strategic maneuvers post-IPO, our discussion with a global director of marketplaces offers many insights. We dive into the crucial role of consumer obsession and mastery over logistics, and we share invaluable tactics for brand defense on platforms like Amazon. The importance of rich content and keyword optimization to cut through the noise of a saturated marketplace is laid bare, providing a roadmap for e-commerce success. Wrapping up, our chat transitions from the tantalizing secrets of Peruvian chicken to strategic e-commerce maneuvers. We highlight the essential role of high-quality ingredients and cultural heritage in culinary success before shifting to the nuances of effective copywriting and the power of tools like Helium 10's Cerebro tool. Alvaro emphasizes the significance of localization in global branding and imparts wisdom on the 'action over perfection' philosophy that has fueled the growth of many successful brands. This episode is a must-listen for anyone looking to navigate the complex yet rewarding waters of e-commerce with agility and foresight. In episode 538 of the Serious Sellers Podcast, Bradley and Franco discuss: 00:00 - Strategies for Solo Stove's E-commerce Success  07:58 - Solo Stove's Brand Defense Strategy In Amazon 09:50 - E-Commerce Brand Strategy and Optimization 12:05 - Strategies for Brand Protection 15:01 - Emotional Branding in Marketplace Selling 18:56 - Marketplace Performance Analysis and Expansion 20:21 - Expanding Sales Channels and Branding Strategies 25:57 - Peruvian Chicken's Secret & Other E-Commerce Strategies ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft ► Watch The Podcasts On YouTube: youtube.com/@Helium10/videos Transcript   Bradley Sutton: You've probably heard of Solo Stove, a company that does almost half a billion dollars annually and does ads with people like Snoop Dogg and more. Now, today we're going to talk to one of the heads of their Amazon business to see what strategies that any Helium 10 user has access to that help them increase to this level. How cool is that? Pretty cool, I think.   Kevin King: Hey, what's up everybody? Kevin King here. You know, one of the number one questions I get is how can you connect to me? How can I, Kevin, get some advice or speak with you or learn more from you? The best way is with Helium 10 Elite. If you go to h10.me/elite, you can get all the information and sign up for Helium 10 Elite. Every month, I lead advanced training where I do Seven Ninja Hacks. We also have live masterminds and every single week, one of those weeks I jump on for a couple hours and we talk shop, we talk business, do in-person events. Helium 10 Elite is where you want to be. It's only $99 extra on your Helium 10 membership. It's h10.me/elite. Go check it out and I hope to see you there.   Bradley Sutton: Hello everybody and welcome to another episode of the Serious Sellers Podcast by Helium 10. I'm your host, Bradley Sutton, and this is the show that's a completely BS free, unscripted and unrehearsed organic conversation about serious strategies for serious sellers of any level in the e-commerce world. And again I am here on the other side of the world, here in Frankfurt, Germany, and got to link up with somebody I've known virtually for a while but now got to meet in person Alvaro: from Solo Stove. Alvaro, how's it going?   Alvaro: Good, Brad, thanks for having me. Good to be here.   Bradley Sutton: Now, your accent is not a typical Swiss accent. I know you live in Switzerland. Where, so where were you born and raised? Let's talk about you, the person first of all.   Alvaro: So I'm originally from Lima, Peru, my parents, but I grew up in Washington DC, which is why you hear the accent. So just outside of DC, you know, finished secondary school, started my undergrad in Utah and took a two-year break. During that undergrad, moved around Mexico, different parts of the states for an LDS mission at the time, and then, right after I got back and got into my undergrad, moved to Spain. That's where I met my wife, who's Swiss, German, and that's what really brought us to Southern Germany. This is why you're hearing American accent.   Bradley Sutton: There you go. So how long have you been in Europe then?    Alvaro: That was in 2014. So it's been. It's crazy to think it's been a decade. Yeah, but it's been a decade, a decade exactly this month.   Bradley Sutton: Wow, where did you go to University?   Alvaro: Utah State.   Bradley Sutton: Utah State. Yeah, aggies, oh, I got it. Oh, yes, man I always try to like test myself.   Alvaro: Right, it's like randomly in a very cold part of Utah the coldest part of Utah right on the border with Idaho but it's a pretty big undergrad campus, about 25,000 students, so don't keep me honest, but the international programs are amazing.   Bradley Sutton: What do you study when you're there?   Alvaro: I study International Studies. I'm really an honor trajectory to work for the State Department at the time, and I had already met my wife prior to finishing my undergrad, and so when I finished a foreign service exam right after my undergrad, she had got a gig in Basel. She works in the biotech pharmacy industry and Basel is mostly known for the pharma industry, and I took a job at the time in e-com through some friends in my network, and the rest is history, dude.   Bradley Sutton: Yeah, what was? So when did you get into e-com?   Alvaro: 2016.   Bradley Sutton: 2016? So what? What part of e-com was that? Was that Amazon, or was that?   Alvaro: Specifically, I was working through an agency at the time that was helping North American brands expand on Amazon generally, and I was a first European hire at the time to bring brands into Europe, and that's really we were able to successfully scale certain clients and from there moved around through other European companies, brought me into Luxembourg. I've worked back in between Germany and Switzerland for a few years and it's so now for almost four years. Great as a thing, yeah.   Bradley Sutton: Alright, so that's Alvaro's background. Let's talk about Solo stuff. A lot of this is that household name. I've had all kinds of cool companies like. I just interviewed somebody from Lego here now. We got Solo, so yeah for those who don't know about Solo. So what's the background of Solo? So the company?   Alvaro: Yeah, so you know, Solo stuff is a business. Of course we're in the consumer product goods industry but, like our whole goal as a brand and as a business is to help our customers connect with their loved ones and connect with the outdoors. So I'll kind of get back to that later if we go in detail. But the organization itself, two brothers founded the brand in 2010, as you see my t-shirt here I'm like repping well the company and really what they were looking. They were both entrepreneurs. They're both Chinese, Canadian origin, so both very familiar with the supply chain aspects in China, but, of course, going up in Canada, so many opportunities in terms of producing things in China and bringing it over with healthy profits in the Western market. So these two brothers were just looking for ways to find freedom from their day-to-day jobs. We're both were working at the time some pretty strenuous jobs. So they found a space and so I'm giving a lot of context. I think it's important to understand.   Alvaro: As they were iterating different product lines, they created this ingenious. What was this mini, now known as the light? But it was the original, just only Solo Stove and it was really a camp stove designed to be able to light a little camp stove within 90 seconds from twigs to a burning fire that you could cook with, with just the stainless steel concept, and so that same design and engineering is ultimately what ended up being optimized into grow I almost spoke German there close into bigger camp stoves from the light. And then, back in 2018, we ran a kick starter that introduced the bonfire range, and that's really what helped accelerate our growth and our momentum as a brand. But originally started from two brothers wanting to just have freedom in their lives, to create products that create good moments that leads to lasting memories. And now here we are as a publicly traded business.   Bradley Sutton: Public company having Snoop Dogg. Maybe some of you guys saw the ad campaign like I'm going smokeless.   Alvaro: You did go smokeless. Yes.   Bradley Sutton: So that's, that's pretty cool. Now, you're a publicly traded company. I know like I think you guys had published like in 2022. You've done over like 400 million across all platforms. Were you up last year, down last year, 2023?   Alvaro: Yeah, so from a marketplace perspective, we were up, which you felt really grateful. Obviously, last year, 2023 was really interesting year. We're kind of pretty much all brands in our sector are reconciling like post pandemic trends. So as a business, overall we were pretty flat, healthy, cash wise and profit wise, very strong marketplace and international saw tremendous growth, which we can talk about this in detail. But I view our partnership with Helium 10 as a core variable to that consistent performance. I'm really helping us understand where the market at scale really is and how we can continue to take part of that market share that we have and grow it. So, from a marketplace perspective, amazon specifically USA was up in Amazon global was up significantly year-over-year.   Bradley Sutton: What percentage? You know what once you get to a certain level. This is similar to what I talked about, Silas, who formerly from Lego is, is like what percentage is from brand search? And then what percentage would you say is just coming from people typing in you know, smokeless Barbecue pit or something? Random keywords.   Alvaro: It's a great question and actually you know it ties directly into what we can do within Helium 10 and tech stack. You guys simplify, but from what we've seen, both within the search query performance on brand analytics and seller central, and from the believe it's Frank and center said, able to remind me where we can find a search volume that I don't yep, yep, we see that the Solo Stove branded searches is almost three times bigger than smokeless fire pit. Wow, which is wow, which is unique, because there's not a lot of brands that can pretty much be synonymous to an entire market. I mean, yeah, of course. Yeah, Lego is.   Bradley Sutton: One of the only examples where it's like I don't know what you would skate toy bricks right.   Alvaro: Kleenex, I guess. So we've been really grateful that we can drive that. Obviously, in the US, Germany, Canada, UK, Amazon is definitely if not the biggest, one of the biggest search engine platforms for consumers looking for a product or looking into a product. So, naturally, the way we have our omni channel sales channels, I should say set up, we leverage Amazon as both, of course, a place where we can drive tremendous growth and profit, but also a place where we need to defend the brand. So I think from a percentage perspective, all over half of our sales come from branded search, which is really a strong attribution to our entire brand and marketing team and, of course, product development team. We can go into detail in this podcast, however you wish, but for us, a marketplace that's really critical is how are we defending the brand, how are we displaying the brand, how's our content, what's that consumer experience like and how are we defending the traffic that's looking for us so we're not losing them in the funnel? It's a critical component of our strategy.   Bradley Sutton: Interesting. I definitely want to get into some specific strategies, but one just general question I'm curious about is from what I understand, Solo Stove in the States has been kind of like a household name for a while. You're a little bit newer here in Europe. What was your expansion strategy? Like, did Amazon play a big role in trying to get your brand out here, or was it a lot of just traditional marketing?   Alvaro: Yes, so we officially. So. I was actually the first European hire fun fact for Solo Stove back in very end of 2020, going into 2021. Originally brought on as a director of marketplaces globally. First for Solo, this was pre acquisition of other brands, pre IPO, so then took that role as we acquire new brands right shout out to Oro, Kayak, Iel, Chubby Shorts. So it was really really interesting experience. And then that fall 2021 is when we launched direct to consumer.   Alvaro: Now, we had a little bit of a head start. We had some great distribution partners, some that we still work with very closely with today, that we had some organic search and so really, from the circumstance in the car that we were playing, that really helped us define, specifically in Europe, the way we're going to market is like where to put our focus in terms of marketing spend and our focus in terms of channels, like where we're actually going to sell. So we immediately noticed that in Europe specifically Northern Europe to be most specific, right between the UK, Nordics, Benelux, the Dach region, right Germany, Austria, Switzerland we knew that would be our focus. So that definitely helped us define where our headquarter would be, which is today in Rotterdam. That was extremely critical. Make sure we staff that effectively.   Alvaro: For us, consumer obsession is our fundamental. We want to make sure customers have a great experience and that logistically which we own our distribution out of Rotterdam we own all of our logistics. That's an extremely critical component. So, in terms of, like, the actual launch right, the setup is critical. Understanding which market we're going to play in.   Alvaro: I mean, these were things that were important to set up, but once actually going live to market, we're a digitally native brand. So when we went live to market, it was an omnichannel mix digitally, meaning that we focused, hyper focused on our website and across Amazon Pan Europe, and we did more our first full year being live direct to consumer than it took solo, so 10 years to do it domestically. So it was, I would say, obviously and this is with the same profit constraints that we have in the US obviously, as public and traded business, we have a responsibility to shareholders, not only to drive top line but also to drive bottom line. So we're really, really proud of that story and we've just seen year over year growth, sustaining those same top and bottom line figures that I'm alluding to.   Bradley Sutton: Awesome, awesome. All right, let's get back into some specific strategies. You alluded to like kind of like brand defense and putting a moat around your brand. And yes, of course, when you're that size of a company, like you guys are, it's important. But even smaller sellers, once they're building up their brand, there's going to be brand search and it might not be at the scale of a Solo Stove or Lego, but they would have to follow the same principles as kind of like you have. So what has been your strategy? I know, like Helium 10, maybe Adtomic and some others tools talk about that a little bit, but what's your strategy at protecting your brand?   Alvaro: One of the most profound conversations I remember the last three years working with Solo Stove and solo brands is a conversation I had with our Chief Digital Officer at the time, who's also one of the founders of Chubbies, Tom Montgomery, who, like what an incredible experience working under his wing for over a year. We were talking one day about like specific tactics for operating on Amazon, and one of those things actually was brand registry, and I was going into detail and he, for lack of better terms or articulating this, he just kind of stopped me and said hey, Alvaro, this is a fundamental, we don't need to go into detail here. So, when it comes to like your defense on Amazon, like make sure that the resources Amazon provides you to defend your brand, be it like the most fundamental basics being like hey, get brand registered. Make sure it's basically like an Amazon trademark right. Or maybe it's a transparency program right If you're dealing with counterfeits or unauthorized resellers.   Alvaro: Maybe it's project zero, which is a more robust element of transparency I'd say, make those fundamentals in your business. I would say that's an extremely critical component. Like, make the resources that Amazon has to give to you now, what Walmart's providing right through their seller platform, make those brand resources to defend your brand of fundamental and exhaust them right. If you're a bigger business and you need to make that cross I'd say cross department focus initiative, like with your legal team or your finance team or your CTO, do so, but just make it a fundamental like don't postpone any resource you have through brand registry. Okay, hope that kind of answers your question.   Bradley Sutton: Yeah, absolutely, so definitely important. And again, you don't need to be a humongous seller. I would say brand new seller. Why not start with brand registry? You know, if you're just an arbitrage seller or something, of course, yeah, you don't even have to worry about that, but everybody should be protecting their brand. What about on the kind of like listing optimization, keyword strategy, advertising strategy? As far as protecting your brand in that sense, though.   Alvaro: Yeah, I mean indexing is critical. You know, as I alluded to earlier, we have a lot more search for Solo Stove than someone who's probably looking for a product that we sell right, similar to our core product, I'd say. But as far as like what we do to defend a brand through the listing, going again back to the principle, fundamentals, we have hundreds and thousands of assets. So this to any brand that's serious about selling on marketplace, where I mean, look, cost of acquisition is more expensive, there's more sellers, there's more listings, you need to make sure that your content is rich, right? So for us, where you know anyone can buy like a random fire pit from Walmart or from Target for 50 bucks, 100 bucks, you know why are you gonna spend three, four, five times more on a solo, so fire pit? And it's because we want to evoke that emotion of creating good moments. And so, for us, part of the defense strategy is hey, is the content, the copy, your A plus for Amazon specifically, is it evoking that emotion that you want to be associated to your brand? Right for us, it's, of course we're selling fire pits, but the end to all these means is can we evoke the emotion on that session that a customer or potential customers having with our Brand, showing that they can create good moments with the brand. I think it's a really critical component of our brand and that defense strategy from a listing perspective.   Bradley Sutton: Excellent. Yeah, I think that is something that smaller sellers sometimes think they don't have to worry about. But you know, people look at that stuff, you know, and in a cookie cutter world where maybe there's 15 people doing the same thing, similar prices, that's the kind of stuff that sets you apart and makes you memorable. What kind of advertising do you guys, you know, focus on? Do you just do pretty much everything that Amazon provides, whether it's sponsored, band, display, DSP, etc?   Alvaro: It's a great question. You know, we actually just had some pretty high-level folks at Amazon in our offices last week in Great Vine. It's really grateful for that experience because we actually had some key members from the Amazon ads team coming to the office and really give us insights into some of the new products that Amazon ads is developing. And so for us, definitely it's part of a strategy broadly is to maximize the way we utilize resources that Amazon has to offer. But as far as like the going back to like the ad console and what we're executing highly and yeah, it's across the board right we obviously see best efficiency across sponsored product, right. And then the way we define that strategy top to bottom, the funnel is critical right, defensive to offensive, and we carry similar strategies across sponsored brand, sponsored display.   Alvaro: And now we're getting to a point as a business where I mean you'll hear high-level team members from Solo, so speak about this over this coming year. But we're really trying to blur our performance digitally, right. Amazon is developing some products that is going to affect more positively performance outside of Amazon and we want to take part of that right through AMC or DSP. So that's gonna be a really critical component is leveraging the experience we have from the ad console right through the three core campaign types that we could have run into new products that they're developing and really blur both performance and our operations behind it with Amazing talent that we have in-house that historically been focused on, like paid social and Google, and trying to blur that operation, if that kind of makes sense.   Bradley Sutton: On Amazon Advertising, how does your team leverage a Helium 10 Adtomic?   Alvaro: You know the biggest, biggest benefit that we've seen with that Adtomic specifically is helping streamline extremely time-consuming things. I mean we're highly tactical, highly experienced and very, very detailed in terms of the, the campaigns and the way we're optimizing. I mean, you're probably looking at our account we have thousands of campaigns just in the US alone and then you can do the multiples of that because we put similar efforts across all of our channels on Amazon and we're in 15 Amazon stores a little bit under once you start to consider international. So what Adtomic has done really I can speak transparently with you here in person is helping a streamline, extremely time-consuming task like bulk changes, bulk edits, in a way that's not just to get it done to save time, but in a way that's it's insightful and data-driven. Yeah, to keep it simple.   Bradley Sutton: Taking a step back, you just mentioned all the different marketplaces you sell in. If you were to say, you know, just gross revenue, top five, you know, I'm safe to say US number one, what would be? Germany, number two, UK.   Alvaro: It's really interesting on Amazon. It's similar performance that we see between UK and Germany. It's funny because off Amazon our British business is more material. So it speaks a little bit to the power of, I think, of Amazon Germany, or maybe even the preference of consumer behavior. Maybe German is just again, we need to take a deeper dive in this but maybe our German customers just prefer to shop on Amazon Germany, for whatever their reason is I'll come back to your answer but an important fundamental as a brand is we want to meet our customer where they want to be met.   Alvaro: That's why omnichannel is so critical. But as far as Amazon, definitely the top four is Germany, UK after the US. Canada is up there and then in the rest of Europe between France, Italy, Spain and Holland. I think you have a pretty much flat performance competing for that fifth spot. We most definitely can scale our performance in Japan and Australia just from the data we can see in terms of search volume for our brand. But obviously Japan and Australia aren't necessarily right next to Europe, so it requires a bit more effort logistically. Yeah, that runs up the top five. I hope that helps.   Bradley Sutton: Yeah, what about any non-Amazon marketplaces that you guys are doing well in, like you know, be it Walmart or TikTok shop?   Alvaro: It's a great question. You know, domestically, 100%, Walmart's been a really great partner of ours. Obviously, they as a business have been hyper focused on developing this marketplace that can, over time, become a pure competitor to Amazon. At the moment, from my understanding, at a macro level, it's still, you know, years away from really competing with Amazon, but they've been great partners in terms of giving us the human element and time and attention and placements that I think a brand like ours deserves, considering how much branded search goes into their marketplace. So that partnership with Walmart has been really important for us. Again, going back to the notion of meeting customers where they want to be met, we've found that there's a lot of customers that want to be met there, and so we're excited and eager to double down on the performance on Walmart marketplace.   Alvaro: And yeah, man, look, I'm based in Basel, one of my favorite things about living in Basel is it's on the border with Germany, France and Switzerland, and so I have firsthand, daily I can see how fragmented consumer behavior is across those three countries and so in Europe, way more nuanced in terms of our marketplace approach. It's obviously Amazon Paniu is critical, but I mean we've got other really important sales channels to us, such as Bowl, right out of Netherlands and Belgium, Allegro, which we've heard a little bit about today in Poland, Manor in Switzerland, Galaxies something in our radar, so a few other marketplaces just because it's so much, so much more fragmented that are critical for us.   Bradley Sutton: Do anything in Korea?   Alvaro: At the moment? No, but we do have a great partner in Korea and we do have some pretty strong performance, not necessarily through marketplace.   Bradley Sutton: It's got to be some Korean barbecue, a product you have. I mean, Korean barbecue is so popular worldwide. Yeah, you know, there's got to be something you can do there.   Alvaro: Yeah, I know that for sure there. I mean, if you guys ever want to see like amazing engineering around a Solo, so I mean I hope I don't know of some of your audience if they're looking at Solo stuff. The aesthetics of the product is so simple. It's a beautiful product, but some of the things we see engineered around the Solo sale out of Japan and Korea and China not by our team is incredible. So owe them a lot of props in terms of like giving us definitely some inspiration.   Bradley Sutton: If you make an in-house Korean barbecue table or device, I would be your first customer. You know, because, like you know, like what I do in my house, you know, none of us are Korean but like I've been eating Korean food my whole life and I just only watch Korean TV and everything. But you know, I just got like this burner with a little tank of whatever it is and it's not efficient. Smoke, like you know, everywhere. I got to open up all the windows and I got to, you know, replay. It's like there's got to be a better way and I think you guys would be the ones to do it. So let me, let me beta test.   Alvaro: Don't challenge us. We're one of the key polar of ours is getting indoors, you know, with some of our core lines.   Bradley Sutton: We mentioned earlier how you, you know, did something with Snoop Dogg. You know that now that's something that, no, not you know brand new sellers or even million dollar sellers, you know should be considering somebody of that stature. But at what point should an Amazon seller start reaching out to maybe micro influencers or just you know people, people to promote their product?   Alvaro: Yeah, look, it's a much different answer today than it was even two years ago. Like, if you're coming on Amazon or you're like a newer brand on Amazon and you don't have a strategy to develop your brand off Amazon, you're going to lose. You're going to lose and it's going to make me. Maybe right now you're on a wave and trying to feel as good, but I promise you, the more you can flatten your reach as a brand holistically, the better you're going to be. In this case, like, the best example is we've been able to grow successfully on Amazon with further investments off Amazon by driving more organic search, because Amazon is a beast right, it's a massive search platform. So the more you can drive awareness off Amazon, you're still going to be technically driving awareness into Amazon. So I would say today, when you consider the basics of you, know, increased competition, increased cost, you know.   Alvaro: Then you have some macroeconomic factors to implement in terms of how consumers feel about spending, you know, their own hard earned funds into brands that maybe they've never heard of. It's a lot more nuanced today and a lot more difficult, so you want to make sure you're definitely focused on developing a brand where consumers can not only connect but have awareness about what your brand is, so they can make a more. You know, feed the funnel earlier and get to that bottom much earlier than anticipated, because Amazon, of course, is the bottom of the funnel when it comes to sales channel. Like, people are ready to shop if they're on Amazon. So, yeah, I would just strongly recommend, like, make sure you invest as much time when it comes to branding off Amazon as you do on Amazon.   Bradley Sutton: Alright, before we get into your final strategy of the day, just a couple somewhat off related topics. But first of all, if you guys want to find out more or find you know about their products, you know, just type in Solo Stove literally to any search engine or on Amazon or Walmart or anywhere. If people just want to find you on the interwebs out there is LinkedIn a good place to follow what you do.   Alvaro: Yeah, LinkedIn is great. I'm pretty private on social media unless your part of our online community. My German wife has taught me well in terms of privacy, but LinkedIn is a great platform. If you just look up, there's only one Alvaro. Alvaro, it's a very Spanish name, very difficult to Germanize or Anglicize. So if you just look up, Alvaro Lopez. All opus, you'll find me for Solo stuff. I think it's the best way.   Bradley Sutton: Okay cool. Random question why in Peruvian restaurants is the chicken so good?   Alvaro: Man, it's a great question. It's definitely a combination of the..   Bradley Sutton: You got some secret spice that you all are using or what's going on?   Alvaro: Well, actually it's funny because I was like in Utah recently and I know the owner of one of the biggest Peruvian chicken chain in Utah called a Red Fuego. If anyone's ever in Salt Lake City, I've got a couple of chains around Provo, Salt Lake City and he invested like his core investment was the kitchen and he imported it from Lima. So I think that's a core component. And then, of course, you get into the quality of the chicken.   Alvaro: I'm pretty pro animal rights here, so make sure that chicken's well taken care of. It's gotta be a healthy chicken that you're going to be putting into your diet. And then just the seasoning. I mean Peru is like I'm very biased here, but it's definitely top five culinary countries, I think, in the planet because of our mix man. It's a great balance between the indigenous ingredients and culture from the yin and beyond that the Spanish, Italian immigrants, Japanese, Chinese immigrants that came through the 19th century and just made a perfect blend of spices and herbs and that's what goes into the marinade of the chicken man. So those three things man.   Bradley Sutton: It's such good stuff, man. When I was living in LA I would always go. I forgot it was something, Inka was the name of the restaurant. Oh my goodness, so good. Yeah, um, favorite Helium 10 tool?   Alvaro: That's very difficult. Yeah, I mean to be transparent, it's a very difficult answer. I want to say the one I'm just going to complete a correlate a tool to success, and I think the way we write our copy has been critical, right cause we do index very specific things that we know have high search volume on Amazon that don't necessarily appear on our website. I say Frankenstein has been very critical in terms of, not only providing a good copy for a customer, but also getting keywords that have attacked. You know, I've added new, uh, new customers that would have never found us anyway.   Bradley Sutton: Awesome. And then if you were to have a wish list, like maybe something that Helium 10 doesn't do, or a feature or a filter or anything, what would you tell me? Because that's my goal this year is trying to get all the features we don't have yet.   Alvaro: Yeah, that's a great question. I knew you were talking earlier. You're going to spend more time in Europe, I think I think for serious brands that have I mean, you've seen now like the proliferation of great brands that are focused on Amazon. Well, a lot of these brands are going to have global reach. So I think the more resources you can offer to better localize and translate within Helium 10, I think, there's a massive market for that the more you can automate maybe it's something with ChatGPT, but something to translate and effectively localized would be critical.   Bradley Sutton: Got it, got it. All right. Something I asked the guest is like give a 30 or 60 second tip, strategy could be about anything in e-commerce or non e-commerce. Could be about anything.   Alvaro: Go ahead, yeah, I mean let me put my consulting hat on, which have been a brand operator for the last few years. So just focus on action and I think one of the most again going back to lessons I've had from the executive leads at, one of the most important things I took away from, our former CEO, John Maris. He said he'd rather have me focus on doing twice the amount of things half as good than half the amount of things really good and that, really, to be transparent, that philosophy of just iterating different initiatives, obviously targeted initiatives that can drive business, drive top and bottom line, has been really critical. In terms of finding out what sticks, doubling down on those and then the ones that don't work, quickly offloading them, have been really good. So I think just purposefully actioning items that's going to grow your business is extremely critical. You need to be. If you're not waking up every Monday, if your business is good and you're not waking up the beginning of the week, if you're not obsessed about how to double down on that growth, you're on a track to lose. And if you're losing and you're not obsessed about how to offset those losses, then you're going to lose even more.   Bradley Sutton: All right, well, Alvaro, thank you so much for coming on here. It's been great to meet you in person and thank you for taking the time out and wish you and the solo so best of success. Maybe we'll have you back on the show next year and see what you guys are doing.   Alvaro: Yeah. Thanks Brad!