Ke & Millz Real Spill

Ke finally introduce the new name of the podcast formally known as “sage crystals & boss sh#t. She share some exciting news and holiday season goodies to look out for!!

Welcome back for Season 4!!! Yes 4! Ke makes her first episode for the year! Catching her listeners up and bringing them along on her journey of her soft life era!! Shop at hello fresh! and redeem your offer for 16 FREE meals + FREE shipping+ 3 FREE gifts! Head on over and redeem that offer now!!!! https://www.hellofresh.com/pages/meal-kit-delivery?c=Q3-H0F58SAH5&mealsize=4-2&dm=meals&dm_gifts=gifts&utm_source=google&utm_medium=cpc&utm_campaign=SEA_US_google_Act_2023_Brand_Offer_Update_Google_16FM_NS&utm_content=act_seabrand_seabrand&vs_campaign_id=706ccd29-fa1c-4623-962b-17b8539b6716&addShippingOnTotal=true&gbraid=0AAAAADvIZeY9cwCI1EcSBSw0NCXpkjgNF&gclid=CjwKCAjwqZSlBhBwEiwAfoZUIJzS-IJh9sr7HqlZfAp1YinHMzjeJRPqwlF2piD4su1MET66v5oHBBoC58UQAvD_BwE

Ke wraps up szn 3! Reflecting on the past year and sharing insight on the new year!!Add A refreshing Sol-ti beverage to your self care routine! Use code KE2023 https://solti.com/ Shop auntie Tabitha Brown New vegan collection/Kitchenware! https://www.target.com/c/tabitha-brown-for-target/-/N-3k8lx Follow Wearetransformation church on YouTube! https://youtu.be/5sYDmGDIeXw Meet us here for SZN 4 this summer 2023!!!!✌

Ke responds to subscribers emails..and give her advice on trending relationship topics...go listen to the trailer and follow her up coming podcast airing January 8th at 6pm https://open.spotify.com/show/0iTQddqf7dAR92SYbgZlXc?si=0KTFsLo7S8yRDcl0lGdBGQ Need any last minute Christmas gifts or stocking stuffers? Check out your local five below! Or of course check them out online https://www.fivebelow.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ke wishes everyone a happy thanksgiving! And talk about it being okay to have chosen you this holiday...self giving! She calls it..she touch bases on what's new with her as in new books and hobbies this season!!! Order your kaluha with Ke right from the comfort of your own home!just Download the go puff app! And use the code below

Ke talks about the tragedy that happened in her community and the importance of communicating and loving on your circles! To see news link! https://www.wral.com/who-are-the-hedingham-victims-funerals-gofundme-pages-for-raleigh-mass-shooting-victims/20523972/ Have any questions? Want to share stories? Or podcast topics? Email us! Scbspodcast@gmail.com ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Me and my team will be doing the Dr Sebi approved duck flower detox! 10/9/22 come along on this journey with me!!! I'm excited!! We got this!! Order your duck flower

Ke is back with another episode! Speaking about creating your own wave..and not being capped out by social media! Tune in for this well overdue topic! Any questions or episode suggestions? Email us!!! Scbspodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ke decide to open up and respond to emails pertaining to her relationship status! Tune in you don't want to miss this! Any questions for Ke or topic suggestions send in a email to scbspodcast@gmail.com (❌song feature) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to the first episode of 2022!!! Let's catch up... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ke welcomes a special guest @S_Dash on the show to touch base on ways of dealing with postpartum depression! and the pros and cons of being a single mom and raising a African American “son” in today's society! Email us! Scbspodcast@gmail.com Shop! Scbspodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ke is officially back from a successful recovery! and is speaking on things that need to be normalized! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ke speaks on the effects of applying pressure, staying true to YOU and showing up unapologetic! SHOP!

Ke kicks off season 3 with a special guest♥️..giving insight on how to avoid the social media hype! Shop with us! SCBSpodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Season 3 airing 4-4-21!!!

Final episode of season 2! We made it!!

Ke respond to a loyal subscriber email..touching on a topic a lot of women suffer from..insecurities!

Ke talk about the importance of journaling and shadow work aka “Tapping in” to your inner self! Also meditating tips and new items being launched this week on sagecrystalsbosssht.com

Ke shares a manifestation story and drop tips on how to manifest that dope a$$ life you desire! Manifest Queen journals available on site! sagecrystalsbosssht.com

Ke do a “Black is King” visual review..make sure you subscribe to Disney+ for all your favorite disney originals!...also ke touch base on ways to protect yourself, home and business....Episode sponsored by Disney+ subscribe https://www.disneyplus.com/welcome/subscribe-now?gclsrc=aw.ds&cid=DSS-Search-Google-71700000058993701-&s_kwcid=AL!8468!3!441647598649!b!!g!!%2Bdisney&gclid=EAIaIQobChMIhq7KgoOI6wIVAoTICh3sKQO_EAAYASAAEgKhvvD_BwE

Love yourself! Live in your truth! And explore a little sex magic!

It all starts with our ancestors! Connect with them by building your ancestor alters! Don’t know how? Well guess what?? Tune in and I’m going to talk you through it!

Former host “Ke” from the known podcast “ke and Millz Real Spill” is now the host of Sage,Crystals, & Boss Sh#t! Introducing the vibe of the new podcast and what to look forward to this season!

Welcome back!! season 2!!!! Reflecting on hot topics of the week and catching up!! What’s the 411???

We made it! Recapping 2019 and a dedication to our subscribers! Season 1 Giveaway details! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Guest candosa Rodriguez is on the show this week! Lots of vibes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Reading email responses to a posts from earlier this week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ke hosting alone this week Millz out due to business... Ke is sharing insight on a baby mama and baby daddy drama relationship! Make sure y’all Stay tuned for Millz pallet Christmas collection dropping this Friday!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We putting our subscribers up on the the finesse and scam of the year! Just in time for the holidays! Don’t say we ain’t never taught y’all nothing..Yea, you welcome!❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s levels to loyalty! But really.. What’s loyalty.. got to do with it?? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Responding to our subscribers emails pertaining to a meme we posted this week! Will you go with the flow or nah??? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever ran into a female or dude your partner was having relations with..and you can’t help to think “Ain’t no way!” Me and you both they type! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ke and Millz Real Spill First episode! Addressing the haters and clout chasers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app