Ke & Millz Real Spill

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Dope Female podcast! coming from the 252 to the 919..Ke and Millz best friends and established entrepreneurs come together with guests to bring Real life Discussions to the airwaves... #RealSpill

Ke and Millz Real Spill


    • Oct 30, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 46m AVG DURATION
    • 33 EPISODES


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    Latest episodes from Ke & Millz Real Spill

    Not Your Around The Way Gworl??

    Play Episode Listen Later Oct 30, 2023 34:45


    Ke finally introduce the new name of the podcast formally known as “sage crystals & boss sh#t. She share some exciting news and holiday season goodies to look out for!!

    “Soft Life”

    Play Episode Listen Later Jul 6, 2023 60:43


    Welcome back for Season 4!!! Yes 4! Ke makes her first episode for the year! Catching her listeners up and bringing them along on her journey of her soft life era!! Shop at hello fresh! and redeem your offer for 16 FREE meals + FREE shipping+ 3 FREE gifts! Head on over and redeem that offer now!!!! https://www.hellofresh.com/pages/meal-kit-delivery?c=Q3-H0F58SAH5&mealsize=4-2&dm=meals&dm_gifts=gifts&utm_source=google&utm_medium=cpc&utm_campaign=SEA_US_google_Act_2023_Brand_Offer_Update_Google_16FM_NS&utm_content=act_seabrand_seabrand&vs_campaign_id=706ccd29-fa1c-4623-962b-17b8539b6716&addShippingOnTotal=true&gbraid=0AAAAADvIZeY9cwCI1EcSBSw0NCXpkjgNF&gclid=CjwKCAjwqZSlBhBwEiwAfoZUIJzS-IJh9sr7HqlZfAp1YinHMzjeJRPqwlF2piD4su1MET66v5oHBBoC58UQAvD_BwE

    “Rich Spirit”

    Play Episode Listen Later Jan 23, 2023 59:39


    Ke wraps up szn 3! Reflecting on the past year and sharing insight on the new year!!Add A refreshing Sol-ti beverage to your self care routine! Use code KE2023 https://solti.com/ Shop auntie Tabitha Brown New vegan collection/Kitchenware! https://www.target.com/c/tabitha-brown-for-target/-/N-3k8lx Follow Wearetransformation church on YouTube! https://youtu.be/5sYDmGDIeXw Meet us here for SZN 4 this summer 2023!!!!✌

    “Sub Talk”

    Play Episode Listen Later Dec 19, 2022 38:43


    Ke responds to subscribers emails..and give her advice on trending relationship topics...go listen to the trailer and follow her up coming podcast airing January 8th at 6pm https://open.spotify.com/show/0iTQddqf7dAR92SYbgZlXc?si=0KTFsLo7S8yRDcl0lGdBGQ Need any last minute Christmas gifts or stocking stuffers? Check out your local five below! Or of course check them out online https://www.fivebelow.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “Happy Self-Giving!”

    Play Episode Listen Later Nov 25, 2022 19:21


    Ke wishes everyone a happy thanksgiving! And talk about it being okay to have chosen you this holiday...self giving! She calls it..she touch bases on what's new with her as in new books and hobbies this season!!! Order your kaluha with Ke right from the comfort of your own home!just Download the go puff app! And use the code below

    “Cold World”

    Play Episode Listen Later Oct 28, 2022 28:45


    Ke talks about the tragedy that happened in her community and the importance of communicating and loving on your circles! To see news link! https://www.wral.com/who-are-the-hedingham-victims-funerals-gofundme-pages-for-raleigh-mass-shooting-victims/20523972/ Have any questions? Want to share stories? Or podcast topics? Email us! Scbspodcast@gmail.com ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “ I know..I know..but, we got this!” (Mini Episode)

    Play Episode Listen Later Sep 29, 2022 8:08


    Me and my team will be doing the Dr Sebi approved duck flower detox! 10/9/22 come along on this journey with me!!! I'm excited!! We got this!! Order your duck flower

    “High Society”

    Play Episode Listen Later Sep 22, 2022 64:32


    Ke is back with another episode! Speaking about creating your own wave..and not being capped out by social media! Tune in for this well overdue topic! Any questions or episode suggestions? Email us!!! Scbspodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “Poly what?..Poly who?”

    Play Episode Listen Later Jul 22, 2022 44:37


    Ke decide to open up and respond to emails pertaining to her relationship status! Tune in you don't want to miss this! Any questions for Ke or topic suggestions send in a email to scbspodcast@gmail.com (❌song feature) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    New Year..New Who??

    Play Episode Listen Later Jan 24, 2022 79:35


    Welcome back to the first episode of 2022!!! Let's catch up... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “Trust The Process”

    Play Episode Listen Later Sep 20, 2021 65:49


    Ke welcomes a special guest @S_Dash on the show to touch base on ways of dealing with postpartum depression! and the pros and cons of being a single mom and raising a African American “son” in today's society! Email us! Scbspodcast@gmail.com Shop! Scbspodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “Can We Normalize”

    Play Episode Listen Later Jul 26, 2021 59:24


    Ke is officially back from a successful recovery! and is speaking on things that need to be normalized! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “It's The Pressure For Me!”

    Play Episode Listen Later May 21, 2021 60:20


    Ke speaks on the effects of applying pressure, staying true to YOU and showing up unapologetic! SHOP!

    “Don’t Believe The Hype”

    Play Episode Listen Later Apr 26, 2021 61:01


    Ke kicks off season 3 with a special guest♥️..giving insight on how to avoid the social media hype! Shop with us! SCBSpodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Season 3 Trailer

    Play Episode Listen Later Mar 16, 2021 6:59


    Season 3 airing 4-4-21!!!

    “We Made It Part 2”

    Play Episode Listen Later Dec 31, 2020 36:29


    Final episode of season 2! We made it!!

    Insecure For What?!

    Play Episode Listen Later Nov 12, 2020 59:06


    Ke respond to a loyal subscriber email..touching on a topic a lot of women suffer from..insecurities!

    “Tap Tap Tap In”

    Play Episode Listen Later Sep 21, 2020 57:53


    Ke talk about the importance of journaling and shadow work aka “Tapping in” to your inner self! Also meditating tips and new items being launched this week on sagecrystalsbosssht.com

    tapping tap tap tap
    “Manifest It SIs”

    Play Episode Listen Later Sep 1, 2020 58:55


    Ke shares a manifestation story and drop tips on how to manifest that dope a$$ life you desire! Manifest Queen journals available on site! sagecrystalsbosssht.com

    “Protect Yo Neck”

    Play Episode Listen Later Aug 7, 2020 60:37


    Ke do a “Black is King” visual review..make sure you subscribe to Disney+ for all your favorite disney originals!...also ke touch base on ways to protect yourself, home and business....Episode sponsored by Disney+ subscribe https://www.disneyplus.com/welcome/subscribe-now?gclsrc=aw.ds&cid=DSS-Search-Google-71700000058993701-&s_kwcid=AL!8468!3!441647598649!b!!g!!%2Bdisney&gclid=EAIaIQobChMIhq7KgoOI6wIVAoTICh3sKQO_EAAYASAAEgKhvvD_BwE

    “I’m Me!...Who Tf Are You?!”

    Play Episode Listen Later Jul 19, 2020 66:01


    Love yourself! Live in your truth! And explore a little sex magic!

    “Started with my ancestors, Now I’m here!”

    Play Episode Listen Later Jun 29, 2020 70:30


    It all starts with our ancestors! Connect with them by building your ancestor alters! Don’t know how? Well guess what?? Tune in and I’m going to talk you through it!

    “Allow me to reintroduce myself”

    Play Episode Listen Later Jun 17, 2020 39:50


    Former host “Ke” from the known podcast “ke and Millz Real Spill” is now the host of Sage,Crystals, & Boss Sh#t! Introducing the vibe of the new podcast and what to look forward to this season!

    “What’s the 411?”

    Play Episode Listen Later Feb 24, 2020 46:44


    Welcome back!! season 2!!!! Reflecting on hot topics of the week and catching up!! What’s the 411???

    “We Made It!”

    Play Episode Listen Later Dec 30, 2019 34:52


    We made it! Recapping 2019 and a dedication to our subscribers! Season 1 Giveaway details! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “What’s Your Price?”

    Play Episode Listen Later Dec 16, 2019 39:58


    Guest candosa Rodriguez is on the show this week! Lots of vibes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “The Deception of Eve”

    Play Episode Listen Later Dec 9, 2019 73:25


    Reading email responses to a posts from earlier this week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “Baby Mama! Baby Mama! Why you stressing me?!”

    Play Episode Listen Later Dec 2, 2019 34:03


    Ke hosting alone this week Millz out due to business... Ke is sharing insight on a baby mama and baby daddy drama relationship! Make sure y’all Stay tuned for Millz pallet Christmas collection dropping this Friday!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “It’s Dat Season..”

    Play Episode Listen Later Nov 25, 2019 32:59


    We putting our subscribers up on the the finesse and scam of the year! Just in time for the holidays! Don’t say we ain’t never taught y’all nothing..Yea, you welcome!❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “What’s loyalty...got to do with it?”

    Play Episode Listen Later Nov 19, 2019 51:54


    It’s levels to loyalty! But really.. What’s loyalty.. got to do with it?? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “The flow?...or nah!”

    Play Episode Listen Later Nov 4, 2019 23:36


    Responding to our subscribers emails pertaining to a meme we posted this week! Will you go with the flow or nah??? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “Ain’t No #### Way!”

    Play Episode Listen Later Oct 28, 2019 26:33


    Have you ever ran into a female or dude your partner was having relations with..and you can’t help to think “Ain’t no way!” Me and you both they type! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “If you ain’t got no haters you ain’t poppin!”

    Play Episode Listen Later Oct 20, 2019 15:42


    Ke and Millz Real Spill First episode! Addressing the haters and clout chasers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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