Podcasts about normalize

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Latest podcast episodes about normalize

Relationships & Revenue with John Hulen
Episode 331 The Trust Algorithm with Alice Sesay Pope (Part 1)

Relationships & Revenue with John Hulen

Play Episode Listen Later Aug 21, 2026 35:26


John talks with Alice Sesay Pope about building trust with customers and employees, Agentic AI and Generative AI, and why we shouldn't be afraid of AI. Alice also talks about her newly released book The Trust Algorithm: How Leaders Build Trust with Generative AI. About Alice Sesay Pope: Alice Pope is a Fortune 100 Customer Experience and Operations executive who helps enterprise organizations transform CX into a measurable driver of revenue, retention, and loyalty — while modernizing cost-to-serve through digital enablement, automation, and GenAI. She leads at the intersection of customer trust, operational excellence, and innovation — because the organizations that win at scale don't choose between efficiency and empathy. They build intelligent systems that deliver both. With more than 30 years of executive leadership in complex, global environments, Alice has led large-scale transformations that connect the full CX ecosystem — product, engineering, analytics, care, and field operations — turning customer insight into sustained business performance. Listen to this episode to learn more: [00:00] - Intro [00:52] - Alice's bio & backstory [04:00] - Why companies must care for employees first to truly serve customers [05:56] - How feeling excluded earlier in life shaped her leadership style [07:15] - Ritz-Carlton example of empowerment and kindness [09:30] - Agentic AI and Generative AI [10:56] - Should we be afraid of AI? [12:44] - How to use AI tools to grow your career [16:47] - Why our education system needs to evolve with AI [20:44] - Normalize failing as a learning tool [22:55] - What are the best ways to build trust? [25:56] - How dynamic pricing and algorithms affect trust [28:57] - Why is building trust so difficult? [30:34] - Why trust is the currency in the AI era [32:44] - The Trust Algorithm book NOTABLE QUOTES: "Experience is the best teacher." "If you're not taking care of your people first, you're not going to have a company in order to help customers." "Agentic AI tools can make decisions for customers, but sometimes they don't understand those moments that matter, and they don't rarely understand the human touch. And that's why I believe humans are still important to delivering a great experience." "There's a human component to trust that just can't be made." "Customers won't leave a brand that they trust. Instead, they will increase their overall loyalty." "When you do the right thing for your employees, they will go to heights you can't even imagine to do the right thing for customers and to represent a company." "There are various companies that may or may not invest in the time or the money that it takes to reskill associates. So we all have to take control of our careers. We have to be more deliberate about how we think about how we want our careers to be." "Our educational system has to change. It must change, especially in the world of AI. Our education system has to evolve to teach students to be critical thinkers, and also to be more creative to generate new ideas, processes that perhaps don't exist today." "There are some schools that say they ban AI tools. I believe that's wrong, because in the real world, people are using them. There's so much value to utilizing these tools to accomplish so much more, faster." "Generative AI can be a very good thing if it is implemented in a fair and ethical way." "We can't resist the change. The change is here. Can't resist it, but we can implement it in a way that's value-driven." USEFUL LINKS: https://alicesesaypope.com/ https://www.linkedin.com/in/alicesesaypope/ https://www.instagram.com/alicesesaypope/ https://x.com/Alicesesaypope https://www.youtube.com/@alicesesaypope The Trust Algorithm: How Leaders Build Trust with Generative AI - https://a.co/d/0aKOKLBw Transformation From The Inside Out - https://a.co/d/0esUYdS0 CONNECT WITH JOHN Website - https://iamjohnhulen.com    LinkedIn - https://www.linkedin.com/in/johnhulen Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhulen    X - https://x.com/johnhulen    YouTube - https://www.youtube.com/@iamjohnhulen    EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

Mama Wears Athleisure: A Resource for New & Expecting Moms
Executive & Mama: Real Systems for Real-Life Balance with Aly Wente from Wente Family Vineyards Ep. 136

Mama Wears Athleisure: A Resource for New & Expecting Moms

Play Episode Listen Later Aug 19, 2026 19:51


This episode is brought to you by Legendairy Milk. Use code NEWMOM15 at checkout to get 15% off She's Flowing.Aly Wente — fifth-generation winegrower and Chief Revenue Officer of Wente Family Vineyards — joins us to talk real strategies for reconciling a demanding career and a thriving family life. Drawing on leadership at America's oldest continuously family-owned winery and a modern, sustainability-minded approach, Aly reframes the idea of “balance,” shares systems that actually work, and names the practical supports that help prevent burnout while preserving what matters most.What we coverWhether “balance” is realistic or needs reframing as priorities, rhythm, or boundariesHow to distinguish non-negotiable commitments from habits driven by guilt or expectationConcrete approaches to managing the mental and logistical load of career + householdBoundary-setting tactics for work and home that hold up under pressureHigh-impact systems, routines, and outside supports that make day-to-day life manageableWhere to start when you feel overwhelmed: small, sustainable first stepsWho this episode is forWorking parents navigating career and caregiving responsibilitiesMoms returning to work or climbing the ladder while raising childrenPartners, managers, and HR leaders who support working familiesAnyone seeking practical systems to reduce stress and increase presence at work and homeAbout our GuestAly Wente — Fifth-generation winegrower and Chief Revenue Officer, Wente Family Vineyards. Aly leads brand, hospitality, and customer experience strategy while honoring a 140+ year family legacy and applying a modern, sustainability-focused perspective to California wine.Connect with Aly Wente:Official Website: https://wentevineyards.com/IG: @wente & @alywenteonealKey takeawaysBalance is often less about perfect equality and more about clarity of priorities, boundaries, and rhythms.Audit your commitments: identify what truly needs your time versus what can be delegated, delayed, or dropped.Share the mental load by naming tasks, assigning ownership, and using simple systems (calendars, shared lists, routines).Boundary-setting requires clear communication, predictable routines, and consistent follow-through — both at work and at home.Start with one small system (e.g., weekly planning session, shared family calendar, or a dedicated self-care appointment) and build from there.Outside supports (childcare, flexible work arrangements, professional networks) compound impact — ask for them early and often.Practical tips mentionedRun a weekly 20–30 minute family planning huddle to align priorities and shift logistic load.Batch work and family tasks into predictable blocks to reduce context switching.Use a shared digital calendar and task list so responsibilities are visible and transferable.Normalize asking for help and negotiate flexible solutions at work with specific proposals.Protect at least one non-negotiable recovery routine (sleep, movement, or a weekly reset) to reduce burnout risk.Resources mentionedWente Family Vineyards — company and hospitality informationSuggested tools: shared calendars (Google Calendar, iCal), shared task apps (Todoist, Trello), family planning templatesSubscribe for more stories from working parents and leaders balancing career and family. Share your best practical tip for work–mom balance on Instagram and tag @newmomtalk.podcast — we may feature listener tips on a future episode.work mom balance, work–mom life balance, Aly Wente, Wente Family Vineyards, working parents, mom career balance, managing mental load, boundary setting for parents, family logistics systems, burnout prevention for moms, parental support strategies, sustainable routines for parents, shared family calendar, weekly family planning, flexible work for parents, leadership and parenting, winery leadership, California wine and family business, Legendairy Milk, Legendairy Milk nursing supplements, Legendairy Milk prenatal products, Legendairy Milk postpartum supplements, Legendairy Milk products, nursing supplements, prenatal supplements, postpartum products, She's Flowing discount, NEWMOM15www.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Normalize The Conversation
Why Kids Stop Talking to Their Parents and How We Can Change That | John Trautwein

Normalize The Conversation

Play Episode Listen Later Aug 19, 2026 37:21


Most parents would do anything for their child. But what happens when love isn't the same as feeling understood?In this episode of Normalize the Conversation, Francesca Reicherter sits down with John Trautwein, founder of the Will to Live Foundation, whose 15-year-old son, Will, died by suicide.Through remarkable honesty, John shares what he wishes he had known before losing his son—and how that experience transformed the way he approaches parenting, communication, and mental health.Together, Francesca and John discuss:Why children often stop sharing what they're really feelingHow validation can be more powerful than fixing the problemThe importance of asking better questionsWhy peers and “life teammates” play a critical role in mental wellnessHow parents can create conversations that reduce shame and isolationSmall acts of connection that can make a lasting differenceWhy talking about depression and suicide doesn't create risk—it creates opportunity for supportFrancesca also shares her own lived experience with depression and the moments that helped her survive, making this conversation deeply personal while offering practical guidance for families, educators, coaches, and anyone who wants to better support the people they love.If this episode resonates with you, please follow Normalize the Conversation, leave a review, and share this episode with someone who could benefit from it.Because the conversations we avoid are often the ones that matter most.ConnectJohn Trautwein:  www.johntrautwein.comFrancesca Reicherter (host): francescareicherter.com

Sexual Assault Survivor Stories
202. The Betrayal Was Intimate: Understanding Coercive Sexual Assault

Sexual Assault Survivor Stories

Play Episode Listen Later Aug 12, 2026 24:27


Several of my recent guests have described sexual assault that occurred within an intimate relationship and was accomplished through coercion rather than immediately recognizable physical force. Some of the responses I received to those conversations made me realize how deeply misunderstood this form of sexual violence remains. In this episode, I draw upon my experience as a former detective and longtime trainer of sexual assault investigators to examine what coercion actually looks like and why the absence of visible force should never be mistaken for the presence of consent. Coercion rarely exists within the boundaries of one isolated sexual encounter. Its meaning may be found in the history of the relationship, where previous threats, intimidation, retaliation, financial control, or violence have already established what refusing will cost. Once an offender has created that environment, very little may need to be said in the moment. A gesture, a change in tone, or a few seemingly ordinary words can carry a meaning that is unmistakable to the person who has learned what comes next. I also explore the neuroscience behind coercive abuse, including the brain's ability to recognize patterns of danger, the effects of chronic stress on the nervous system, and the ways trauma can influence attention, memory, perception, and decision making. This understanding is especially important for investigators and other professionals who may otherwise misinterpret delayed disclosure, fragmented memory, continued contact with the offender, or the absence of physical resistance. Coercive sexual assault cannot be understood by examining the victim's response while ignoring the conditions the offender deliberately created. The central issue is not whether a victim resisted visibly or forcefully enough. It is whether fear, intimidation, threats, or an established pattern of coercion deprived that person of the freedom required to make a genuine sexual choice. An intimate relationship does not diminish that violation. It makes the betrayal more intimate. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you and hearing your input on the stories and guests featured on this show. Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! https://1in6.org/ https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in. -Dave

Honey Badger Radio
How about we normalize compassion instead? | HBR Talk 410

Honey Badger Radio

Play Episode Listen Later Aug 9, 2026 89:51 Transcription Available


"It's illegal to kill yourself because it counts as destroying government property." Hannah Wallen hosts Talk 410, continuing on assisted dying: what happens in Canada when the drug is administered to you rather than by you, and you change your mind after you've stopped being able to say so. Also: why the panel argues a facility that already sells human tissue shouldn't be trusted with the decision, the car dealership that would rather pay a technician a bonus than let him diagnose the fault, and what the medical system does to a patient nobody has bothered to assess. "Someone said women should be worshipped for childbirth, because the cervix does what it's made to do and expands. I pointed out that throughout history women were put on a pedestal and worshipped — and they got mad about it, called it oppression, and now they have to go get jobs." Support the show: feedthebadger.com/support Send us a message: feedthebadger.com/justthetip Join the community: badgernation.online

The Will Anderson Show
Democrats Race To Normalize Anti-Semitism

The Will Anderson Show

Play Episode Listen Later Aug 7, 2026 76:47


It's not about El-Sayed as much as it's about MS NOW's nervous and sycophantic reaction to him.

Sexual Assault Survivor Stories
201. Hannah King (Part 3): Still Hurting. Still Healing. Still Here.

Sexual Assault Survivor Stories

Play Episode Listen Later Aug 5, 2026 56:28


This week I conclude my three-part conversation with Hannah King. What began with the night she was drugged and violently sexually assaulted has become a much larger story about everything rape can leave behind. Hannah speaks from where she is now, still carrying profound pain while trying to find her way forward. Her journey reminds us that survival can contain grief, anger, uncertainty, courage, and hope all at once, and that a survivor's voice matters even before every wound has healed. Hannah is blunt and forthright. She's honest and transparent. Her strength is unmistakable and commendable. She's all of this, all at once. I hope you take the time to listen to all 3 of her episodes, because what she says and how she says it is powerful and healing. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you and hearing your input on the stories and guests featured on this show. Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! https://1in6.org/ https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in. -Dave

Horse Hippie’s Morning Mantras
Normalize Saying “I'm sorry “

Horse Hippie’s Morning Mantras

Play Episode Listen Later Aug 1, 2026 1:07


Morning Mantra: "Normalize saying 'I'm Sorry." Let's change the script. Let's normalize apologizing after we are wrong instead of being defensive and disrespectful because we are embarrassed. When a person tells you that you hurt them, you don't get to decide that you didn't.Let's hear other people from where they are, instead of from where we are.  Let's not negate their feelings so we can feel okay.Let's listen with the intent of understanding, not with the intent of responding, defending or projecting.  Don't gas light and make it about how they are reacting to what you did instead of apologizing for it.Saying "I'm sorry" is the first step in opening communication.  It's just two words. Two little, simple, easy words that tell the other person that you value them more than your ego.#BeWillingToApologize #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

normalize morning mantra
Sexual Assault Survivor Stories
200. Hannah King (Part 2): What Rape Took From Her Didn't End That Night

Sexual Assault Survivor Stories

Play Episode Listen Later Jul 29, 2026 23:01


This week on Sexual Assault Survivor Stories, I continue my conversation with Hannah King in Part Two of a three-part series. Episode 200 picks up directly where Part One ended, allowing Hannah to continue telling her story in her own words and at her own pace. In Part One, Hannah began sharing her experience of being drugged and violently sexually assaulted while outside the United States. She also began describing the devastating impact the assault had on her life. In this second installment, I continue my conversation with Hannah as she shares more of an experience that is deeply personal, painful, and difficult to revisit. I'm presenting Hannah's story across three episodes so that it can be heard without being rushed or reduced to a brief account of what happened to her. If you haven't listened to Part One, I encourage you to begin there before continuing with this episode. Part Three and the conclusion of my conversation with Hannah will be released next week. Episode 200 is also an important milestone for the SASS Podcast. Reaching this point has only been possible because of the survivors who have trusted me with their stories and the listeners who continue to hear them, share them, and support the mission of this show. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you! Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! https://1in6.org/ https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in. -Dave

Going Rogue With Caitlin Johnstone
De-Normalize Israel

Going Rogue With Caitlin Johnstone

Play Episode Listen Later Jul 25, 2026 2:16


Basically we've got two choices: we either aggressively denormalize Israel or we watch our society become more and more Israeli. Reading by Tim Foley.

AP Audio Stories
Trump says Saudi nuclear pact requires kingdom to normalize Israel relations through Abraham Accords

AP Audio Stories

Play Episode Listen Later Jul 23, 2026 0:39


AP Washington correspondent Sagar Meghani reports President Trump is putting a big condition on an agreement with Saudi Arabia for a civilian nuclear deal.

Sexual Assault Survivor Stories
199. Hannah King (Part 1): The Long Road Begins Here

Sexual Assault Survivor Stories

Play Episode Listen Later Jul 22, 2026 44:38


Some stories simply can't be told in a single conversation. This week begins a special three-part series with Hannah King, whose life changed forever after she was drugged and violently sexually assaulted while traveling outside the United States. In the months that followed, she found herself unable to return to the work she loved while focusing instead on surviving the emotional, psychological, and physical effects of trauma. Supported by her family, she began the difficult process of rebuilding a life that had been unexpectedly interrupted. In Part One, Hannah shares the beginning of that journey. Rather than rushing through the details, she takes us into the reality of what happened and the immediate aftermath that followed. Her willingness to speak openly about those first days and weeks provides an honest look at how profoundly trauma can affect every aspect of a survivor's life. This conversation lays the foundation for the deeper discussions that will continue in Parts Two and Three. One of the things I hope you'll hear throughout this series is that healing is rarely a straight line. Recovery isn't measured by how quickly someone "gets over it." Instead, it's often found in the quiet decision to keep moving forward one day at a time. Hannah's courage in sharing her experience is a gift to survivors everywhere, and I believe each episode in this series builds upon the one before it. If Hannah's story resonates with you, I hope you'll not only share this episode, but also return next week as her journey continues in Part Two. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you! Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! https://www.gofundme.com/f/help-my-daughter-rebuild-her-life-after-assault?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn42fXw4WgcITWIo_CZ5J14iLwQV2ry6GbodnzD0Zm6Vg0oP5ohPyGusU-aYI https://www.instagram.com/thehannahbking/?hl=en https://1in6.org/ https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in. -Dave

Truth Hit Different
Bonus Episode - NGN Culture

Truth Hit Different

Play Episode Listen Later Jul 22, 2026 76:54


Shade tree theory (01:00)Not your Avg girl ? (07:00)Normalize the Hoe (11:30)That's the Culture (18:00)My grand babies are doomed ? (25:00)Nobody want the “Nig” around (37:40)Influence the group (50:00)Our conversation? (56:00)East Texas Soil (01:00:00)FOI ??? (01:05:00)Socials Facebook @Box.CountyTwitter@THDLongviewWoo@Deshawn_903TikTok @Deshawn__903@LakeportWooWordpress@woonation.wordpress.comEmailTruthhitdifferent@gmail.Com

Soul Renovation - With Adeline Atlas
Normalize Being Difficult to Get a Hold Of (By Adeline Atlas )

Soul Renovation - With Adeline Atlas

Play Episode Listen Later Jul 22, 2026 4:23


Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: ⁠⁠https://www.soulreno.com/digital-twin⁠⁠SOS: School of Soul Vault: Full Access ALL SERIES⁠⁠⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/soulrenovation/⁠⁠Soul Renovation - BooksSoul Game - ⁠⁠https://tinyurl.com/vay2xdcp⁠⁠Why Play: ⁠⁠⁠https://tinyurl.com/2eh584jf⁠⁠How To Play: ⁠⁠⁠https://tinyurl.com/2ad4msf3⁠⁠Digital Soul: ⁠⁠https://tinyurl.com/3hk29s9x⁠⁠Every Word: ⁠⁠⁠⁠http://tiny.cc/ihrs001⁠⁠Drain Me: ⁠⁠⁠https://tinyurl.com/bde5fnf4⁠⁠The Rabbit Hole: ⁠⁠https://tinyurl.com/3swnmxfj⁠⁠Destiny Swapping: ⁠⁠https://tinyurl.com/35dzpvss⁠⁠Spanish Editions: Every Word: ⁠⁠https://tinyurl.com/ytec7cvc⁠⁠Drain Me: ⁠⁠https://tinyurl.com/3jv4fc5n⁠⁠

The Livy Method Podcast
Let's Normalize Gaining the Weight Back

The Livy Method Podcast

Play Episode Listen Later Jul 15, 2026 32:52


What if gaining weight back isn't failure, but part of the process? In the final live of the season, Gina Livy, Kim, and Odette get honest about the thing the diet industry won't say out loud. People regain weight, and what matters is having the tools and self-awareness to move forward without starting over every time. They share the story of a member who gained back 30 pounds through a brutal year and just hit her goal again, dig into why goal weight was never really a number, and explain why community might be the most underrated weight loss tool there is.This episode aligns with Day 87 of our Spring 2026 weight loss program. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2026To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Sexual Assault Survivor Stories
198. Lyndsey Hackford: The Abuse I Thought Was Love

Sexual Assault Survivor Stories

Play Episode Listen Later Jul 14, 2026 53:52


Domestic violence doesn't usually begin with violence. It often begins with what appears to be love. Small compromises become expectations. Isolation is disguised as protection. Control masquerades as concern. Little by little, the person you once were begins to disappear, often without you even realizing it's happening. Domestic violence survivor and advocate Lyndsey Hackford joined me to discuss her journey through years of coercive control, emotional abuse, physical violence, and the incredibly difficult process of rebuilding her life after escaping an abusive marriage. Lyndsey speaks candidly about the psychological realities of abuse, why leaving is often the most dangerous time for a survivor, and the long road toward rediscovering confidence, identity, and hope. Today, Lyndsey uses her experience to advocate for survivors across the country through speaking engagements and her own podcast, Living in the Aftermath, where she creates space for honest conversations about trauma, healing, resilience, and life beyond abuse. Whether you're a survivor, someone who loves a survivor, or simply want a deeper understanding of how domestic violence really works, this is a conversation you won't soon forget. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you! Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! Lyndsey's Podcast Living in the Aftermath with Lyndsey https://livingintheaftermath.com/ (official website, if available through her podcast branding) (Apple Podcasts) Apple Podcasts: https://podcasts.apple.com/us/podcast/living-in-the-aftermath-with-lyndsey/id1832389204 (Apple Podcasts) Social Media Instagram: @living.inthe.aftermath (Apple Podcasts) Personal Instagram: @lyndseyh6723 (Apple Podcasts) Listen to Other Interviews with Lyndsey That's Where I'm At : "Living in the Aftermath with Lyndsey Hackford: Stories of Survival, Advocacy, and Hope Beyond Abuse" (sites.libsyn.com) Shattered Silence Podcast : "Healing After Domestic Violence" (Apple Podcasts) The Rollercoaster Podcast: "I Was Abused But Thought It Was Love…" (Spotify) Media Coverage FOX 13 Utah "Utah survivor of domestic violence shares her story from victim to advocate." (FOX 13 News Utah (KSTU)) Daily Herald "Healthy Relationships Should Be for Everyone" (featuring Lyndsey's advocacy work). (heraldextra.com) Domestic Violence Resources Mentioned The Refuge Utah https://therefugeutah.org National Domestic Violence Hotline https://www.thehotline.org Call: 800-799-SAFE (7233) https://1in6.org/ https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in. -Dave

Talking to Women about Videogames
Maximum Utcast - 26 - Normalize the Rod

Talking to Women about Videogames

Play Episode Listen Later Jul 14, 2026 97:49


On today's Utcast, we discover the bulge that's blocking men in 2026 before releasing the green slime origin on everybody. Later Zoey talks to the newest Maximum Utmost writer and furry expert Zalno about the complicated relationships that the StarFox fan community has with the series (watch the interview as a video here: https://www.youtube.com/watch?v=602h0jOBCd8 ). Along the way, we reminisce about the N64, learn about Rhythm Heaven Groove, and uncover the mysteries at the heart of Sony's ceasing disc manufacturing. All this and a squad of rods.0:00:00 - Bring Back Rod0:10:23 - The Green Slime Origin0:16:25 - Cramming So Many Rods into the Maximum Utcast Comic0:19:35 - Steve Rogers' Package in Marvel Rivals0:20:57 - Gay as a Service Suppressed on Steam0:23:16 - Majora's Mask is a Chulip-like0:25:51 - Rhythm Heaven Groove's Sneezy Moon0:29:55 - Complicated Relationships w/ the StarFox Series in the Fan Community (w/ Zalno)1:15:21 - The Golden Days of N64 Cheats1:18:15 - RIP to Sony Discs1:21:22 - Should We Even Have Endless Sequels?1:23:55 - Wrap Up/Plugs/Thanks Patrons!1:36:03 - We Need to Talk RodZalno's Website: https://zalno.net/Zalno on Bluesky: https://bsky.app/profile/zalno.netZalno's articles on Maximum Utmost: https://maxutmost.com/author/zalno/Zoey on Bluesky: https://bsky.app/profile/adzuken.bsky.socialJonathan on Bluesky: https://bsky.app/profile/tronknotts.bsky.socialThe show on Bluesky: https://bsky.app/profile/ttwav.bsky.socialDaniel on Bluesky: https://bsky.app/profile/douibyorthst.bsky.socialBackyard Baseball on Steam: https://store.steampowered.com/app/3935020/Backyard_Baseball/Nintendo Force Magazine: https://www.nintendoforcemagazine.com/TTRPG Actual Play "Duel Bastards": https://www.youtube.com/watch?v=A2jzuu6C8Aw&list=PLgF9JoRNz05JJ37z3gppDp7pjc7vID2dz&index=7Daniel & Friends talking about the film Exit 8: https://open.spotify.com/episode/5YQVKCrCaBq1AtqQdBwHra?si=c636c26a4e3b4c06Maximum Utmost: https://maxutmost.com/

Coaching Youth Hoops
Ep 350 Is proper hygiene linked to sports confidence?

Coaching Youth Hoops

Play Episode Listen Later Jul 7, 2026 38:06


https://teachhoops.com/ Do you really know what's lurking in your team's towels and gear? Most coaches think athletic skin woes are just “part of the game”—but that myth's about to get benched. Bill Flitter and skincare pro Gabby Arancio break down why hygiene is as key as hydration in boosting athlete confidence and performance. Are you helping your players get clean—really clean—after games? Hear how you can: Protect young athletes from skin issues with simple habits. Instill confidence through better hygiene routines. Normalize post-game face-cleansing—no more mystery breakouts! More tips are coming your way. Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. Keywords single use wipes, skincare, clean skin club, bacteria in towels, hygienic practices, sport wipes, acne mechanica, skin friction, athlete skincare, hormonal acne, chafing, equipment hygiene, sweat and acne, back acne, bacteria growth in sports gear, face cleansing habits, hydration for skin, moisture barrier, sensitive skin, micellar formula, antioxidants in skincare, makeup wipes, baby wipes, butt wipes, clean ingredients, SPF and sunscreen, pore blockers, performance hygiene, youth athlete hygiene habits, confidence and skincare, coaches and athlete confidence Just text Sammi, and she'll handle schedule changes, RSVPs, payments, and parent updates so you can coach more and admin less. https://heysammi.com/coaches

Sexual Assault Survivor Stories
197. Cherry Fargo: A Grandmother's Courage Leads to a Survivor's Strength

Sexual Assault Survivor Stories

Play Episode Listen Later Jul 7, 2026 49:39


Childhood sexual abuse leaves wounds that often extend far beyond the abuse itself. It can shape a person's identity, relationships, sense of worth, and even their understanding of faith, trust, and safety. Yet, as difficult as the healing journey may be, recovery is possible. In Episode 197, Cherry Fargo shares her remarkable story of surviving years of childhood sexual abuse, emotional manipulation, and family trauma. She opens up about the pivotal role her grandmother played in protecting her, the complicated emotions surrounding her mother's response, the devastating losses she experienced later in life, and the long road that eventually led her to healing. Along the way, Cherry offers honest insight into the realities of trauma, the importance of supportive community, and the intentional work required to move beyond survival. Today, Cherry is an author, coach, and passionate advocate for survivors of childhood abuse. Her practical approach to healing encourages survivors to recognize the past without remaining trapped by it, rediscover their true identity, and move forward with purpose and hope. Whether you're a survivor yourself, love someone who is, or simply want to better understand the lifelong impact of childhood trauma, this conversation offers compassion, wisdom, and encouragement that you won't soon forget. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you! Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! One of the most critical links below that I hope you'll take advantage of is the upcoming free coaching workshop that Cherry is presenting next month! — Thank you!! Overcoming Shame, Finding Freedom: (Cherry's book, available on Amazon) https://www.amazon.com/dp/B0CGL9TC9C Being Remade - Website https://beingremade.org Coaching: Upcoming FREE workshop Aug 12th - 15: Move Forward Challenge https://app.paperbell.com/checkout/packages/223170 Upcoming Fall Online Group Coaching Cohort: Traumas to Transformations https://app.paperbell.com/checkout/packages/219433 FREE 20 minute Heart to Heart Call, From One Survivor to Another https://app.paperbell.com/checkout/packages/184458 https://1in6.org/ https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in. -Dave

SaaS Fuel
403 | Vibe Coding vs. Real Engineering: What Founders Miss & How to Fix | Justin Watt

SaaS Fuel

Play Episode Listen Later Jul 7, 2026 44:41


Most operational pain isn't a tech stack issue—it's the invisible chaos your company normalizes as “just how we do things.” In this episode, Justin Watt, CEO and co-founder of Switchboard, joins Jeff Mains for a founder-led deep dive into building operational infrastructure that actually scales. The conversation punches through founder wishful thinking—“new software will fix us!”—to the human challenges of transformation, why spreadsheets haunt even established companies, and how the future belongs to those bold enough to dismantle what's no longer working. If your business is held together by “just one spreadsheet,” this one hits home.Key Takeaways00:00 Building Scalable Operations with Justin Watt05:56 Learning from IBM and Startups08:32 Importance of Internal Operations11:16 Managing spreadsheet chaos16:33 Differences between solo and team coding17:57 Challenges of Collaborative Software Development21:07 Losing trust in SaaS companies25:24 Challenges of Broad SaaS Platforms29:04 Determining goals for AI use31:28 AI impact on tech roles35:15 Uncertainty in tech product evolution37:36 Defining goals for AI automation40:50 Identifying business pain points43:42 Fostering a Purpose-Driven Tech CultureTweetable Quotes“Every business challenge is a human challenge. The technology just exposes what needs to change.” 04:08“If your business is running on duct tape and good intentions, you're one spreadsheet away from a breakdown.” 02:20“The future won't wait for you to feel ready. Build to thrive in chaos, not just to coast in calm.” 00:17“Spreadsheets outlasted Back to the Future—which means your ops are stuck in 1985.” 10:38“You don't need more tools. You need a smarter system—and that starts with people.” 03:26“Automating a bad process just guarantees you'll make mistakes at scale.” 37:36SaaS Leadership LessonsTreat every ops problem as a people problem first.Software only solves what teams believe in and adopt; the rest is shelfware.The “spreadsheet workaround” is a red flag, not a necessary evil.Normalize fixing “how we really work” before layering more tools.Good internal ops should feel invisible—like Switzerland, not a police state.Systems must empower, not control.Faster tech only creates faster chaos—unless you slow down to define the right process.Automating a broken system just multiplies the mess.Don't build for the hypothetical “user”—build for the actual humans doing the work.Deep dive into the edge cases, not just leadership's view.Futureproofing means embracing continuous change—curiosity trumps expertise.Seniority without curiosity breeds resistance, not resilience.Guest Resourcesjustin@withswitchboard.comhttps://www.withswitchboard.comhttps://www.linkedin.com/in/wattjustin/Episode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

REBEL Cast
REBEL MIND – Mastery Learning and Deliberate Practice

REBEL Cast

Play Episode Listen Later Jul 6, 2026 26:23


REBEL Rundown Key Points Mastery Learning: A unique educational framework focusing on achieving high competence with minimal variability among learners. Deliberate Practice: Involves learner-driven improvement, guided by expert feedback and breaking skills down into micro steps. Psychological Safety: Essential in mastery learning, allowing open feedback without fear or shame, enhancing growth. Embrace the productive struggle!  Practice to Prevent Skill Decay and Improve Clinically: Application of mastery learning principles helps maintain high proficiency levels in both common and rare procedures. Click here for Direct Download of the Podcast. Previously Covered and Related Content: REBEL MIND: The Dunning-Kruger EffectREBEL MIND: Growth vs Fixed Mindset Introduction Welcome back to Rebel MIND, the podcast where we sharpen the person behind the practitioner. MIND stands for Mastering Internal Negativity during Difficulty. This series emphasizes productivity, provider performance, and team optimization to ensure we are at our best during high-pressure situations. In this episode, host Dr. Kim Bambach chats with master educator Dr. Jennifer Yee about the science of performance through mastery learning and deliberate practice. Jennifer Yee, DO is an associate residency program director for OSU Emergency Medicine, the OSU EM director for assessment and evaluation, and an associate professor of emergency medicine.  She is from Akron, Ohio and earned her bachelor degree from Ohio University and her medical degree through the Ohio University College of Medicine. Her residency training was completed through Summa Akron City Hospital. After serving as chief resident, she completed a simulation medicine fellowship at Summa.She completed Northwestern's Designing and Implementing Simulation-Based Mastery-Learning Curricula, as well as Ohio State's Master of Art's program in Biomedical Education. She established a mastery-based procedural curriculum for OSU’s EM residency program before creation of an institution-wide mastery-based central venous catheter (CVC) curriculum for all housestaff expected to place CVCs during their clinical training. Cognitive Question How can use the principles of mastery learning as better benchmark for learning, performance, and patient safety? How can we practice deliberately? What is Mastery Learning? Unlike traditional clinical training, which is time-bound (e.g., “you are competent after a 3-year residency” or “after 10 chest tubes”), Mastery Learning is outcome-bound. The goal is to get every single learner from their unique baseline to an identical, objectively high level of performance with minimal variation. In this framework, learners start with a pre-brief, followed by baseline assessment, targeted debrief, deliberate practice, and a final evaluation using a checklist with a strict minimum passing standard (often set via methods like the Mastery Angoff). The mastery learning framework has been shown to improve patient safety.The Northwestern Central Line Study: Research demonstrated that requiring residents to achieve a set benchmark on a simulator prior to clinical performance led to fewer needle passes, a decrease in mechanical complications (such as accidental arterial punctures), and a subsequent reduction in catheter-associated infection rates in the intensive care unit.High-Acuity, Low-Occurrence (HALO) Procedures: Studies have demonstrated that for rare, critical procedures like emergency cricothyrotomies or transvenous pacing, baseline testing shows that very few trainees can meet a standard passing score initially. However, following targeted simulation training and deliberate practice, 100% of participants successfully achieved the minimum standard required to perform the procedure competently. The Anatomy of Deliberate Practice We often assume experience or confidence equals competence, but humans are notoriously poor self-assessors (plug for our Dunning-Kruger episode!). True deliberate practice isn’t just repeating a task for 10,000 hours; it is purposeful, learner-driven micro-skill improvement guided by an expert coach.High-Quality Feedback: Avoid vague phrases like “good job” or “read more.” Effective coaching relies on strictly objective, real-time observations (e.g., “I am watching your needle angle. If you enter the skin more steeply, you will hit the vessel faster”).Embrace a Growth Mindset: Stripping away your ego to be silently watched and critiqued  is inherently awkward. Normalize deliberate practice to create psychological safety. Overcoming this requires building an environment centered on patient safety, where baselines are treated as data points rather than judgments. True growth happens with the “productive struggle”.Adaptive Expertise: True mastery means moving past a rigid checklist. It requires learners to understand the reasoning behind their actions and anticipate next steps, complications, and plot twists in real time. Immediate Action Steps for Your Next Shift **Reflect on Personal Goals**: Identify specific clinical skills you wish to improve and set objectives.  **Seek Expert Feedback**: Find a mentor or coach for guided practice and objective feedback on your skills.  **Cultivate Psychological Safety**: Foster an environment where discussing mistakes and receiving feedback is viewed as growth rather than criticism.  **Practice Adaptively**: Introduce scenarios with atypical anatomy,  complications, plot twists to better prepare for real-world complexity.  Conclusion By focusing on specific skill improvement and welcoming constructive feedback, clinicians can build competence and confidence, ultimately improving performance and patient safety. Effective mastery learning hinges on creating psychologically safe learning environments, engaging in focused deliberate practice, and leveraging expert feedback. This approach can be applied to clinical procedural excellence as well as many other skills, including communication and team dynamics. Clinical Bottom Line Mastery learning is an outcome-bound framework to reach a high standard of performance and deliberate practice is the tool that can help you achieve that high performance through expert feedback. Further Reading Barsuk JH, et al.Dissemination of a simulation-based mastery learning intervention reduces central line-associated bloodstream infections. BMJ Quality & Safety. Sep 2014.PMID: 24632995Klein MR, et al.Developing simulation-based mastery learning curricula for emergency medicine skills training. AEM Education and Training. Jun 2025.PMID: 40521339 Meet the Authors Kim Bambach, MD Assistant Professor of Emergency Medicine The Ohio State University Wexner Medical Center, Columbus, OH Jennifer Yee, DO Associate Professor of Emergency Medicine, Associate Program Director The Ohio State University Wexner Medical Center, Columbus, OH Showing Slide 1 of 2 The post REBEL MIND – Mastery Learning and Deliberate Practice appeared first on REBEL EM - Emergency Medicine Blog.

Sexual Assault Survivor Stories
196. Susan Bisaha: When Trust Hides Abuse

Sexual Assault Survivor Stories

Play Episode Listen Later Jul 3, 2026 51:37


One of the most common misconceptions about child sexual abuse is the belief that children always know they're being abused. The reality is often far more complicated. In this episode, I sit down with Susan Bisaha, a licensed professional counselor, survivor of clergy sexual abuse, and author of And The Lotus Shall Rise: My Journey Through Clergy Sex Abuse. Susan shares the deeply personal story of being sexually abused by a trusted priest over the course of seven years while never fully understanding that what was happening to her was abuse. As a child, she simply didn't possess the life experience or developmental understanding to recognize that someone she trusted was manipulating and exploiting her. It wasn't until years later, while working with a therapist, that she finally came to understand the truth about what she had endured. Having investigated child sexual assault cases for many years, I've seen firsthand that Susan's experience is far from unique. Children often rely on trusted adults to define what is normal, appropriate, and safe. When that trust is intentionally violated by an offender, confusion can become one of the lasting consequences, delaying recognition and disclosure for years or even decades. Susan's story is both heartbreaking and hopeful. It reminds us that a child's inability to recognize abuse never changes the reality of what occurred, nor does it lessen the responsibility of the offender. Her journey from confusion to understanding, and ultimately to healing, offers hope to survivors who may still be trying to make sense of their own experiences. I believe this is a conversation every survivor, loved one, and professional working with victims should hear. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you! Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! — Thank you!! https://www.threads.com/@susan669791 https://andthelotusshallrise.com/ https://1in6.org/ https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in. -Dave

The John Batchelor Show
S8 Ep1073: David Maxwell and Gordon Chang analyze North Korea's "salami slicing" strategy in the DMZ designed to normalize its activities. Maxwell warns Kim Jong-un seeks to divide the US-South Korea alliance. He urges a superior political warf

The John Batchelor Show

Play Episode Listen Later Jun 30, 2026 10:38


David Maxwell and Gordon Chang analyze North Korea's "salami slicing" strategy in the DMZ designed to normalize its activities. Maxwell warns Kim Jong-un seeks to divide the US-South Korea alliance. He urges a superior political warfare strategy to expose and strangulate North Korea's malign activities. 151951 21st Infantry

The Steve Harvey Morning Show
Relationships: Explores how technology is shifting social behaviors and reshaping dating, marriage, and human connection.

The Steve Harvey Morning Show

Play Episode Listen Later Jun 25, 2026 28:12 Transcription Available


Strawberry Letter
Relationships: Explores how technology is shifting social behaviors and reshaping dating, marriage, and human connection.

Strawberry Letter

Play Episode Listen Later Jun 25, 2026 28:12 Transcription Available


Best of The Steve Harvey Morning Show
Relationships: Explores how technology is shifting social behaviors and reshaping dating, marriage, and human connection.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Jun 25, 2026 28:12 Transcription Available


Soder
140: Normalize Diarrhea with Ari Shaffir | Soder Podcast | EP 137

Soder

Play Episode Listen Later Jun 23, 2026 69:48


Support the sponsors to support the show!F*%k your khakis and get The Perfect Jean 15% off with the code SODER15 attheperfectjean.nyc/SODER15 #theperfectjeanpodhttps://theperfectjean.nyc/?utm_source=Soder&utm_medium=Podcast&amount=15percentDownload Cash App Today: https://capl.onelink.me/vFut/wdild9do #CashAppPodCash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A.Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flexcard. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.https://capl.onelink.me/vFut/wdild9do That's BROOKLYNBEDDING.com and promo code SODER for 30% off sitewide. Support our show and let them know we sent you after checkout!https://brooklynbedding.com/Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/SODER and using our link helps support the show. #WarbyParker #adhttps://www.warbyparker.com/?&wpsrc=Podcast&singular=59085_2026Q1?utm_campaign=2026Q1&utm_content=audio&utm_medium=podcast&utm_source=soderSoder is building a new hour on the road!Get tickets at https://www.dansoder.com/tourJuly 9-11 Batavia,ILJuly 16-18 Stamford,CTJuly 25 - Montreal, Canada JFLJuly 31 - August 1 - Albany,NYAugust 13-15 Baltimore,MDAugust 20-22 Spokane,WASeptember 10-12 Portland,MESeptember 17-19 Hartford,CTOctober 2-3 Alburquerque,NMOctober 4-7 Fort Collins,COOctober 19-21 Winnipeg, CanadaOctober 22-24 Calgary,CanadaNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Ari Shaffirhttps://www.instagram.com/arishaffir/?hl=enhttps://arishaffir.com/?srsltid=AfmBOorKWMEloZm9KWWDgj8Mvu_1_EclVkGcmokdmJFFRLoRUa2_xwNohttps://www.facebook.com/arishaffirstandup/https://www.youtube.com/c/arishaffirPLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by  Mike Lavin     https://www.instagram.com/thehomelesspimp/?hl=en

Sexual Assault Survivor Stories
195. Jason Patrick Berry: Some Episodes Are Worth Repeating

Sexual Assault Survivor Stories

Play Episode Listen Later Jun 23, 2026 47:04


Some episodes are worth repeating…this is one of them. Jason's story is one that quietly breaks your heart and then slowly helps rebuild it. On the outside, his childhood looked perfectly normal, even picturesque. But behind closed doors lived a painful reality of abuse, secrecy, and survival that no child should ever have to experience. In Secrets Beneath, Jason pulls back that veil and walks us through the lasting impact of trauma, including post trauma stress, anxiety, and emotional isolation, while also showing what it looks like to keep choosing healing day by day. This conversation is personal, raw, and deeply human. Born and raised in Connecticut and now living in Florida with his husband Shaun and their two beloved dogs, Jason brings not only his survivor voice into this space, but his heart for wellness, recovery, and holistic self-care. He speaks openly about how reconnecting with nature, creating mindful routines around health, and learning to nurture his body and nervous system have become essential parts of his healing journey. There is no polished recovery narrative here, only an honest reflection of what healing truly looks like. Layered, imperfect, courageous, and ongoing. The kind of truth that lets listeners exhale and quietly think, "I am not alone in this." What struck me most in this conversation is Jason's willingness to be completely seen. Not as some inspirational figure wrapped up in a neat storyline, but as a real person still walking the road of healing, still learning, and still refusing to allow his abuse experiences to define the rest of his life. His openness about living with anxiety and frequent memory activators brings powerful validation to experiences so many survivors silently hold inside. Jason does not minimize the pain, but he also refuses to ever give up hope. His voice is gentle, steady, and deeply relatable in all the best ways, and the motivation is to always help others who've experienced similar abuse. This episode reflects the very heart of Sexual Assault Survivor Stories. Amplifying survivor voices, dismantling silence, and reminding every listener that healing is not only possible, it's allowed. Jason shares the truth many are afraid to speak aloud, and in doing so creates space for others to discover their own courage. I am genuinely grateful for his vulnerability and for the trust he placed in this platform to tell his story. Secrets Beneath is not just a memoir, and this episode is not just an interview. It is a conversation that invites others to speak, to heal, and to believe that life can hold more than what trauma ever tried to dictate. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you! Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! — Thank you!! https://www.jasonpatrickberry.com https://a.co/d/bQkH0IA (Order Jason's book on Amazon!) https://1in6.org/ https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in. -Dave

Lions of Liberty Network
MADD: Will Iran Relations Normalize? Will Israel Allow It?

Lions of Liberty Network

Play Episode Listen Later Jun 17, 2026 39:01


On this week's Mean Age Daydream, Brian wonders if the proposed end of the Iran war is actually Israel's worst nightmare: the normalization of relations between the USA and Iran. Also: CA is forcing through billions in unconstitutional projects earmarked only for LGBTQ businesses, while also proposing to force digital map apps to reroute drivers to "fight climate change" with AB15. Buy my new card game: WOKE WORD WARS - ⁠https://www.amazon.com/Woke-Word-Wars-Ridiculously-Players/dp/B0FLF8Y16S⁠

StaR Coach Show
497: Navigating Transition: Making Every Moment Matter with Meg Rentschler

StaR Coach Show

Play Episode Listen Later Jun 17, 2026 36:19


Understanding the distinction between change and transition is one of the most powerful things a coach can realize. Drawing from a milestone moment in her own life (her husband's retirement), Meg shares how transition is reshaping the way she sees her work, her coaching community, and the urgency of showing up fully right now. Meg walks coaches through a practical framework for helping clients navigate transition, from honoring the ending to trusting the “neutral zone” to anchoring in strengths and values. She also addresses one of the most common and quietly damaging ways coaches stall their own business transitions: hiding from the money conversation and underpricing their services. This episode weaves the person and professional into a single message: Transition is not the obstacle; transition is the invitation to be curious. Making the most of every moment, in life and in business, starts with being fully present to exactly where you are. Meg shares how everything shifted for her on June 5 of this year–a big life transition. Do you know the difference between change and transition? Join us to learn more! Show Highlights:Change is the event, an external reality; transition is internal, the emotional and psychological journey we take when we move through the change process.The Neutral Zone: where identity reshapes and clarity livesJune 5, 2026: A big day for the Rentschler familyA new perspective, shifting priorities, and purposeful urgencyPricing is the biggest obstacle for coaches. (Get my free pricing guide!)Showing up for your clients in transition:Acknowledge the ending and honor what's being left behind. Normalize the “neutral zone,” the space between what was and what will be. Anchor them in strengths and values. Use powerful questions to open awareness.Do your own work around transitions first.A recap: Transition is clarifying, “later” is the most expensive word in the coaching business, and you can't wait for the other side of the transition.Resources:Connect with MegMeg has a Free Pricing Guide for Coaches. Get yours today!Explore the STaR Coach Show Mentor Program. We are enrolling NOW for this fall!Join the STaR Coach Community. Become a member today!Subscribe to the STaR Coach Show YouTube Channel!Explore over 490 past episodes and other helpful resources at www.STaRcoachshow.com. Mentioned in this episode:Enroll More Clients: Clarity SprintDo you love coaching, but when it comes to enrolling clients, writing your bio, or posting online, you freeze? Or fall into “coach speak” that doesn't actually connect? That's not a you problem. It's a messaging problem—and it's costing you clients. Join me for my free, live five-day experience: Enroll More Clients: Clarity Sprint. From March 16–20 at 9 a.m. Central, I'll help you get crystal clear on your ideal client, refine your message so it actually resonates, and create a confidence statement that makes booking a call the obvious next step. No fluff, just clarity, you can use immediately. Grab your free spot at: https://starcoachshow.com/5dayEnroll More Clients: Clarity Sprint

Mean Age Daydream
Will Iran Relations Normalize? Will Israel Allow It?

Mean Age Daydream

Play Episode Listen Later Jun 17, 2026 39:01


On this week's Mean Age Daydream, Brian wonders if the proposed end of the Iran war is actually Israel's worst nightmare: the normalization of relations between the USA and Iran. Also: CA is forcing through billions in unconstitutional projects earmarked only for LGBTQ businesses, while also proposing to force digital map apps to reroute drivers to "fight climate change" with AB15. Buy my new card game: WOKE WORD WARS - ⁠https://www.amazon.com/Woke-Word-Wars-Ridiculously-Players/dp/B0FLF8Y16S⁠

Sexual Assault Survivor Stories
194. Cheryl Wright: What Healing Really Looks Like

Sexual Assault Survivor Stories

Play Episode Listen Later Jun 16, 2026 18:38


When Cheryl Wright first appeared on Sexual Assault Survivor Stories in January of 2024, she shared her experiences with honesty, courage, and a willingness to help others feel less alone. Today, Cheryl returns for a short update conversation. We talk about what's changed during the past two years, what challenges she's faced, and where she finds herself today. As is often the case, healing has not followed a straight line, but Cheryl continues to move forward with determination and insight. I appreciate Cheryl's willingness to come back and let listeners hear the next chapter of her journey. I think you'll find value in hearing not only where she has been, but also where she is now. An important side note: if you're finding value in this show and these conversations, please consider leaving a 5-star rating on your podcast platform—it truly helps more people find these stories. You can also follow Sexual Assault Survivor Stories on Instagram and send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and you feel like you might be ready to share your story—whether for your own healing or to help someone else—reach out to me. We can start a conversation, with no pressure and no expectations. You can email me directly at dave@sasstories.com. Please include a phone number where I can reach you, because I genuinely prefer to talk with people who are considering guesting. Thank you to everyone who has already reached out—and please keep those emails coming. I truly look forward to hearing from you. Here are some critically important links that I hope you'll take the time to explore. Where a contribution is requested, please consider doing so. Thank you—for listening, for believing survivors, and for being part of this community. https://placesnowhere.com/victorious-voices https://the network studios https://www.stillwholewellness.com/ https://www.projectcallisto.org/https://documenttheabuse.org/ https://hassl.uk/ https://saprea.org/ https://1in6.org/ https://time.com/wpcontent/uploads/2014/09/repeat_rape.pdf?utm_source=chatgpt.com https://safeinharmsway.org https://startbybelieving.orghttps://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. (Check out https://evawintl.org/ & https://startbybelieving.org for more information on "Start By Believing"!) Thank you for tuning in. --Dave

Upstream Pursuit
But As For You: The Things We Normalize

Upstream Pursuit

Play Episode Listen Later Jun 15, 2026 16:56


What are the things Christians have normalized that Paul might have told Timothy to flee from?In this episode of the "But As For You" series, Chris Benites and I continue our conversation through 1 Timothy 6:11 by examining some of the attitudes and behaviors that have become common in today's Christian culture.Along the way, Chris becomes increasingly convinced that I'm asking questions designed to get him cancelled, which leads to plenty of laughter as we tackle some serious topics.Together, we discuss social media outrage, consumer Christianity, comfort-driven discipleship, and the growing trend of wanting Christ without connection to His Church.If Paul were writing to believers today and said, "But as for you... flee these things," what might he be talking about?Please leave a comment or review for this episode to help us share this content with others! Connect with us:  Website: https://www.narcelyruiz.com/podcastInstagram: http://instagram.com/upstreampursuitFacebook: https://www.facebook.com/UpstreamPursuit/

Sexual Assault Survivor Stories
193. Dave Markel: Solo Part 2; Something You Should Know

Sexual Assault Survivor Stories

Play Episode Listen Later Jun 9, 2026 7:24


For the first time in quite a while, I found myself without a guest interview ready to release. Between family visits, personal responsibilities, and the realities of life occasionally getting ahead of all of us, I simply ran out of runway this week. Rather than leave you with silence, I decided to sit down behind the microphone and spend a few minutes talking directly with you. As Sexual Assault Survivor Stories approaches its 200th episode, I've been reflecting on what this journey has meant to me. When I started this podcast, I had no idea where it would lead. I simply believed there was value in creating a space where survivors could tell their stories in their own words, without interruption, judgment, or pressure to fit someone else's narrative. Nearly two hundred episodes later, that belief remains unchanged. In this brief episode, I share some thoughts about listening, storytelling, and the lessons I've learned from spending years in conversation with survivors. We often talk about awareness, education, and advocacy, all of which are important. But one of the things this podcast has continually reminded me is that genuine understanding usually begins when we're willing to listen long enough to hear another person's experience as they lived it. Most of all, this episode is simply a thank you. Thank you for listening, for supporting the show, for sharing these conversations with others, and for helping create a community where survivors know their voices matter. I have some outstanding guests scheduled in the weeks ahead, and I'm looking forward to bringing those conversations to you very soon. An important side note: if you're finding value in this show and these conversations, please consider leaving a 5-star rating on your podcast platform—it truly helps more people find these stories. You can also follow Sexual Assault Survivor Stories on Instagram and send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and you feel like you might be ready to share your story—whether for your own healing or to help someone else—reach out to me. We can start a conversation, with no pressure and no expectations. You can email me directly at dave@sasstories.com. Please include a phone number where I can reach you, because I genuinely prefer to talk with people who are considering guesting. Thank you to everyone who has already reached out—and please keep those emails coming. I truly look forward to hearing from you. Here are some critically important links that I hope you'll take the time to explore. Where a contribution is requested, please consider doing so. Thank you—for listening, for believing survivors, and for being part of this community. Instagram handle: victorious_voices24 https://placesnowhere.com/victorious-voices https://the network studios https://www.stillwholewellness.com/ https://www.projectcallisto.org/https://documenttheabuse.org/ https://hassl.uk/ https://saprea.org/ https://1in6.org/ https://time.com/wpcontent/uploads/2014/09/repeat_rape.pdf?utm_source=chatgpt.com https://safeinharmsway.org https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. (Check out https://evawintl.org/ & https://startbybelieving.org for more information on "Start By Believing"!) Thank you for tuning in. --Dave

Nobody Knows Your Story
Kate Saint Clair is a Medium and Intuitive Advocate Who's Mission is to Normalize Intuition

Nobody Knows Your Story

Play Episode Listen Later Jun 8, 2026 77:25


Send us Fan MailFrom the age of four, Kate Saint Clair knew she was different. She didn't really understand the how and why of her ability to communicate with people who had died, but she knew others didn't seem to have this “gift”.Kate Saint Clair is a Human Intuition Expert, Psychic Medium, and Intuitive Advocate. Her life has been a journey of understanding the powers that she possesses and how she can help others to better understand their powers.Here's a bit more taken from her website, Katesaintclair.com. "Since 2007, I've been dedicated to one mission: to normalize intuition and bring it back to its rightful place as a source of wisdom, power, support, and guidance in everyday life.Every person is born with an accurate intuitive system that guides them to live the life their Soul came here to live. It's your birthright to know exactly how this system works so you use, control, and trust it. It's my life's purpose to teach you the mechanics of your personal guidance system, your intuition. For too long, sensitives, black sheep, and intuitives have been dismissed, silenced, or made to feel like outsiders. I know this path deeply—I've walked it myself. And now, I stand as a voice for the child who sees, feels, hears, and knows things but doesn't yet have the words to explain it. I speak for the soul who has always felt different, only to realize those differences are their greatest strength."Her goal through her work is to bring spiritual power and leadership back to women and to anyone who is soulfully connected to the Spirit World.

The Steve Harvey Morning Show
Money Talk: She discusses financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning.

The Steve Harvey Morning Show

Play Episode Listen Later Jun 4, 2026 26:17 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson. Renowned financial literacy expert, educator, and entrepreneur—joins Rushion McDonald for a wide-ranging, practical conversation about money mindset, financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning. Blending personal storytelling with direct instruction, Dr. Lynn breaks down why many people struggle financially despite earning good money, and why education, planning, and conversation—not income alone—are the keys to wealth-building, particularly within the Black community. Her tone is candid, no‑nonsense, and empowering—earning her self-described reputation as the “Madea of money.” Purpose of the Interview The interview is designed to: Normalize “money-making conversations” in households, businesses, and communities Challenge myths about income, success, and financial security Educate listeners on practical, legal strategies for budgeting, taxes, business structure, and generational wealth Encourage financial transparency, planning, and action, especially among entrepreneurs and families Shift mindset from survival and spending to strategy and stewardship At its core, the interview reinforces that financial empowerment starts with education and honest dialogue—not luck, prayer alone, or higher income. Key Takeaways 1. More Money Does Not Fix Money Problems Dr. Lynn explains that earning more without changing behavior and mindset only magnifies financial issues. She shares her own journey of making tens of thousands per month while still living paycheck-to-Monday. Core lesson: Income is not the problem—money management is. 2. Silence and Shame Keep People Financially Stuck Many people avoid addressing financial trouble due to pride, fear, or cultural conditioning (“don’t air dirty laundry”). Dr. Lynn emphasizes that the first step to financial recovery is speaking up and facing reality. Core lesson:Financial healing begins with honesty—not hiding. 3. Money Is Predictable Math, Not Mystery Dr. Lynn demystifies money as a simple equation: if expenses exceed income, the outcome is guaranteed. Emotional avoidance turns math into bondage. Core lesson: “Money is more predictable than anything—one plus one always equals two.” 4. Children Are Financial Assets When Taught Properly She explains a powerful tax strategy: hiring children (or relatives) in a home-based business and paying them up to the IRS threshold tax-free, while teaching them skills and entrepreneurship. Core lesson:Children shouldn’t just consume money—they can learn how it works. 5. Most Entrepreneurs Are Undereducated About Business Dr. Lynn criticizes the rise of “janky businesses”—LLCs without proper structure, records, or protections—leaving owners exposed legally and financially. Core lesson:Talent without business education leads to unnecessary risk. 6. One Stream of Income Is Dangerous She strongly reinforces that relying on a single income source is no longer viable for financial security. Wealth requires multiple, independent income streams. Core lesson:Job security is not wealth security. 7. Estate Planning Is a Responsibility, Not a Luxury Dr. Lynn reframes estate planning as a life and legacy plan, not something only for the wealthy. Without a plan, the government decides what happens to your assets. Core lesson:Everyone has an estate—the question is who controls it. Notable Quotes “Money making conversations isn’t just a title—it’s a movement and a lifestyle.” “Rich people stay rich because they act poor. Poor people stay poor because they act rich.” “The first adjustment anybody needs to make is to open their mouth and talk to someone.” “One stream of income is hazardous to your wealth.” “If you don’t have an estate plan, the government has one for you.” “You spend the money and it’s gone. I spend the money and I get it back—legally.” Conclusion This interview positions Dr. Lynn Richardson as both a financial truth-teller and a practical strategist. Her message is clear: Wealth is built through education, planning, structure, and conversation Financial mistakes are common—but avoidable Generational wealth requires intentional action, not silence or hope The episode reinforces Money Making Conversations Masterclass as a platform not just for inspiration—but for execution and accountability. #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Strawberry Letter
Money Talk: She discusses financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning.

Strawberry Letter

Play Episode Listen Later Jun 4, 2026 26:17 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson. Renowned financial literacy expert, educator, and entrepreneur—joins Rushion McDonald for a wide-ranging, practical conversation about money mindset, financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning. Blending personal storytelling with direct instruction, Dr. Lynn breaks down why many people struggle financially despite earning good money, and why education, planning, and conversation—not income alone—are the keys to wealth-building, particularly within the Black community. Her tone is candid, no‑nonsense, and empowering—earning her self-described reputation as the “Madea of money.” Purpose of the Interview The interview is designed to: Normalize “money-making conversations” in households, businesses, and communities Challenge myths about income, success, and financial security Educate listeners on practical, legal strategies for budgeting, taxes, business structure, and generational wealth Encourage financial transparency, planning, and action, especially among entrepreneurs and families Shift mindset from survival and spending to strategy and stewardship At its core, the interview reinforces that financial empowerment starts with education and honest dialogue—not luck, prayer alone, or higher income. Key Takeaways 1. More Money Does Not Fix Money Problems Dr. Lynn explains that earning more without changing behavior and mindset only magnifies financial issues. She shares her own journey of making tens of thousands per month while still living paycheck-to-Monday. Core lesson: Income is not the problem—money management is. 2. Silence and Shame Keep People Financially Stuck Many people avoid addressing financial trouble due to pride, fear, or cultural conditioning (“don’t air dirty laundry”). Dr. Lynn emphasizes that the first step to financial recovery is speaking up and facing reality. Core lesson:Financial healing begins with honesty—not hiding. 3. Money Is Predictable Math, Not Mystery Dr. Lynn demystifies money as a simple equation: if expenses exceed income, the outcome is guaranteed. Emotional avoidance turns math into bondage. Core lesson: “Money is more predictable than anything—one plus one always equals two.” 4. Children Are Financial Assets When Taught Properly She explains a powerful tax strategy: hiring children (or relatives) in a home-based business and paying them up to the IRS threshold tax-free, while teaching them skills and entrepreneurship. Core lesson:Children shouldn’t just consume money—they can learn how it works. 5. Most Entrepreneurs Are Undereducated About Business Dr. Lynn criticizes the rise of “janky businesses”—LLCs without proper structure, records, or protections—leaving owners exposed legally and financially. Core lesson:Talent without business education leads to unnecessary risk. 6. One Stream of Income Is Dangerous She strongly reinforces that relying on a single income source is no longer viable for financial security. Wealth requires multiple, independent income streams. Core lesson:Job security is not wealth security. 7. Estate Planning Is a Responsibility, Not a Luxury Dr. Lynn reframes estate planning as a life and legacy plan, not something only for the wealthy. Without a plan, the government decides what happens to your assets. Core lesson:Everyone has an estate—the question is who controls it. Notable Quotes “Money making conversations isn’t just a title—it’s a movement and a lifestyle.” “Rich people stay rich because they act poor. Poor people stay poor because they act rich.” “The first adjustment anybody needs to make is to open their mouth and talk to someone.” “One stream of income is hazardous to your wealth.” “If you don’t have an estate plan, the government has one for you.” “You spend the money and it’s gone. I spend the money and I get it back—legally.” Conclusion This interview positions Dr. Lynn Richardson as both a financial truth-teller and a practical strategist. Her message is clear: Wealth is built through education, planning, structure, and conversation Financial mistakes are common—but avoidable Generational wealth requires intentional action, not silence or hope The episode reinforces Money Making Conversations Masterclass as a platform not just for inspiration—but for execution and accountability. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

Drinks On Us
S03 E14: Normalize It Already

Drinks On Us

Play Episode Listen Later Jun 3, 2026 62:22


Drinks On Us with @rosemcmahonn & @sincerely.ryleigh. S03 E14 of Drinks On Us is about things we need to normalize! The girls go through their list of things that should be the norm in their opinion. Tune in for special segments including Sip & Spill, What's In Our Cart, & The Girls' Room. Sit back with your favorite beverage and relax, because the drinks are on us!WHAT'S IN OUR CART:Rose - https://liketk.it/6eNWn Ryleigh - https://liketk.it/6eO3N General Links - https://msha.ke/drinksonus/Join the After Party for more exclusive content! Patreon.com/DoucrewFollow Rose & Ry on Instagram & TikTok: @rosemcmahonn @sincerely.ryleighFollow @drinksonuspod on Instagram & TikTok to join the Happy Hour Club!For business inquiries: Roseandryleigh@gmail.comAudio and video podcasts edited by Penderville Films LLChttps://www.pendervillefilms.com Hosted on Acast. See acast.com/privacy for more information.

Babes in Bookland
AUTHOR CHAT: Jessica Zucker's "I Had a Miscarriage" & "Normalize It"

Babes in Bookland

Play Episode Listen Later Jun 3, 2026 50:55


What would change if women stopped being silent about the hardest parts of their lives?This week, I sit down with psychologist, author, and advocate Dr. Jessica Zucker, the woman behind the viral #IHadAMiscarriage movement, to discuss her memoir I Had a Miscarriage and her newest book Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives.TW: Infant loss, pregnancy lossJessica shares the story behind her 16-week miscarriage, how it deepened her already decade-long clinical work in women's reproductive and maternal mental health, and why she felt compelled to bring that conversation into the public sphere. We also dig into why so many women default to self-blame after pregnancy loss, how our culture has taught us to minimize our grief, and why avoiding painful emotions can be far more destructive than actually feeling them. Plus these big questions: Can pleasure and grief coexist? What does it mean to truly honor a loss? And why do the people who most deserve joy so often feel the least entitled to it?Come for the conversation about pregnancy loss and women's shame. Stay for the moment Alex and Jessica unpack why grief avoidance, not grief itself, is what really derails us, and the simple, no-excuse practice Jessica recommends for anyone who doesn't have time to fall apart.Warm, honest, and full of gentle permission slips, this conversation is for anyone who has ever shrunk their pain to make others more comfortable — which is probably all of us.Purchase Jessica's Books:Normalize It!I had a MiscarriageFind Jessica!Dr. Jessica Zucker's website: drjessicazucker.comHer Instagram: @IHadAMiscarriageSupport the show:On PatreonBuy us a bookBuy cute merchSubscribe to the Babes in Bookland SubstackConnect with us and suggest a great memoir!Follow us on instagram! @babesinbooklandpod Thank you for listening!Xx, Alex Hosted on Acast. See acast.com/privacy for more information.

Sexual Assault Survivor Stories
192. Dave Markel: After Nearly 200 Episodes, The Stories Are Not What Stayed With Me

Sexual Assault Survivor Stories

Play Episode Listen Later Jun 2, 2026 13:12


This week's episode is a little different. There is no guest joining me behind the microphone tonight. Instead, I wanted to take a few minutes to reflect on something I've been thinking about as Sexual Assault Survivor Stories approaches two hundred episodes. Over the past four years, I've had the extraordinary privilege of speaking with survivors, advocates, counselors, researchers, physicians, attorneys, investigators, and educators from around the world. Together, we've explored some of the most difficult realities a human being can endure. Yet when I look back across all those conversations, what remains with me most vividly is not the trauma itself. It's the people. In this short, personal episode, I share some thoughts about resilience, human dignity, and the remarkable capacity people possess to move forward after profound suffering. I also reflect on the countless professionals and advocates who quietly dedicate their lives to helping others heal, and on the listeners who continue to make this community possible. If you've ever wondered what nearly two hundred conversations about trauma, recovery, and hope have taught me, this episode is my attempt to answer that question. An important side note: if you're finding value in this show and these conversations, please consider leaving a 5-star rating on your podcast platform—it truly helps more people find these stories. You can also follow Sexual Assault Survivor Stories on Instagram and send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and you feel like you might be ready to share your story—whether for your own healing or to help someone else—reach out to me. We can start a conversation, with no pressure and no expectations. You can email me directly at dave@sasstories.com. Please include a phone number where I can reach you, because I genuinely prefer to talk with people who are considering guesting. Thank you to everyone who has already reached out—and please keep those emails coming. I truly look forward to hearing from you. Here are some critically important links that I hope you'll take the time to explore. Where a contribution is requested, please consider doing so. Thank you—for listening, for believing survivors, and for being part of this community. https://placesnowhere.com/victorious-voices https://the network studios https://www.stillwholewellness.com/ https://www.projectcallisto.org/https://documenttheabuse.org/ https://hassl.uk/ https://saprea.org/ https://1in6.org/ https://time.com/wpcontent/uploads/2014/09/repeat_rape.pdf?utm_source=chatgpt.com https://safeinharmsway.org https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. (Check out https://evawintl.org/ & https://startbybelieving.org for more information on "Start By Believing"!) Thank you for tuning in. --Dave

A Kids Book About: The Podcast
How to Talk About Adoption, Identity, and Belonging with Kids | Nefertiti Austin | A Kids Co.

A Kids Book About: The Podcast

Play Episode Listen Later Jun 2, 2026 22:57


Adoption is a lifelong process of identity and belonging, and how parents talk about it with our kids matters from the very beginning. Nefertiti Austin, author of Motherhood So White and a mother of two adopted kids, joins Elise Hu to share her personal path to adopting, why she chose to adopt within her own community, and the mindset she carries through parenthood. Nefertiti offers practical guidance for not only adoptive parents, but parents considering adoption or simply talking to kids about it. Together, Nefertiti and Elise discuss the biggest takeaways from adoption, how to normalize adoption in everyday lives, and how to stay grounded when conversations get difficult.  Key Takeaways Adoption is a very intentional way of stepping into parenthood. Normalize adoption by finding and pointing out the role models around you. Kids have enough love in their hearts for both their biological and adoptive parents. Approach conversations with curiosity, honesty, and transparency. Navigating adoptive parenthood is just as much a journey as navigating biological parenthood. ⏱️ Timestamps: Keep the conversation going at home with our FREE Conversation Kit companion guide:  https://delivery.shopifyapps.com/-/bca3068304edbf71/673722a79fbb8efe Follow Nefertiti Austin on Instagram: https://www.instagram.com/iamnefertitiaustin New episodes every Tuesday: YouTube: https://www.youtube.com/@AKidsCo Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967 Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG Or wherever you get your podcasts.

Advancing Women Podcast
Life Is Short. Less is BORE. Wear the Ears!

Advancing Women Podcast

Play Episode Listen Later Jun 1, 2026 20:08


What if getting dressed became less about managing perception…and more about self-expression and shaping our experience? In this episode of the Advancing Women Podcast, Dr. DeSimone explores the surprising emotional depth behind something that initially seems lighthearted: overdressing for no reason, Disney ears on a cruise, bold earrings, sparkle, whimsy, and the idea that maybe “less is more” has quietly turned into a life philosophy that asks us all to become smaller versions of ourselves. Inspired by a series of Instagram and TikTok posts about “normalizing overdressing,” “living in gray,” and reclaiming joy, this episode dives into: Why “YOU are the occasion” is such a powerful reframe. The psychology of Enclothed Cognition and how clothing can influence mood, confidence, and emotional experience. The cultural pressure toward neutrality, practicality, and emotional minimization. Why so many women are socialized to tone themselves down and avoid being “too much.” How adulthood became associated with restraint, muted joy, & “emotionally beige” living. The connection between joy, self-expression, visibility, and the concept of Deferred Life. Why reclaiming whimsy may actually be an act of self-reclamation. From Disney ears and pirate night themes to the “closet graveyard” of aspirational purchases and unworn outfits, this episode reflects on what it means to stop postponing aliveness and start fully participating in your own life. Because maybe being “too much” was never actually the problem. Maybe too many of us were simply taught that joy should be quieter than it deserves to be. Key Takeaways: • Less is not always more • Whimsy is not immaturity • Joy is not frivolous • Self-expression is not a character flaw • You do not need a special occasion to fully show up inside your own life So wear the fancy dress. Use the good perfume. Drink the good wine. Wear the ears. Take the photo. Because life is short. And Less is BORE! Mentioned in this episode: Advancing Women Podcast episode: Deferred Life Syndrome: Let's Stop Waiting & Start Living (May, 2026)  New Conscious World on Instagram/Facebook Reel “You Were Never Supposed to Live in Gray”  Feed Me Gems Official Instagram Reel “3 reasons to NORMALIZE overdressing for no reason”  Enclothed Cognition. Gruber Baitz, R., & Rogaten, J. (2026). Enclothed Cognition: How Clothing Shapes Our Thoughts, Feelings, and Behaviour. In Applied Psychology in Fashion: A Research-Informed Approach (pp. 119-144). Cham: Springer Nature Switzerland. Let's Connect: Instagram: @AdvancingWomenPodcast  Facebook: Advancing Women Podcast  LinkedIn: Dr. Kimberly DeSimone  #AdvancingWomenPodcast #LessIsBore #LifeIsShortWearTheEars #WomenAndJoy #SelfExpression #DeferredLifeSyndrome #Whimsy #MainCharacterEnergy #WomenSupportingWomen #EmotionalWellbeing #EnclothedCognition

The Beached White Male Podcast with Ken Kemp
S3E19 David Dark Part II - We Become What We Normalize

The Beached White Male Podcast with Ken Kemp

Play Episode Listen Later May 30, 2026 58:46


Send us Fan MailKen welcomes back professor, author, and activist Dr. David Dark to discuss his new book, We Become What We Normalize. David shares the recent tragedy on Belmont University's campus in the shooting of the popular freshman, accomplished musician Jillian Ludwig . He tells us about the impact of this horrible incident on his students. The entire nation took note - raising the issue of gun control. David asks a provocative question: "Am I responsible for the lies that other people voice in my presence unchallenged?" When we are silent, we normalize. The conversation picks up Part I - discussing David's assertion that all of us -because we are human - are "religious." There exists good and bad/toxic and healthy religion. We must apply critical thinking to discern. Dr. Dark agrees with Christopher Hitchens that there is a form of religion that "poisons everything." To illustrate, they consider a diverse collection of individuals including Colin Kaepernick, Howard Thurman, Rush Limbaugh, and Donald Trump. In conclusion, David shares his long-time work in the Tennessee prison system - regrettably, a for-profit enterprise.David Dark - PART 1 Life's Too Short To Pretend We Aren't ReligiousSupport the showBecome a Patron - Click on the link to learn how you can become a Patron of the show. Thank you!Ken's Substack PageThe Podcast Official Site: TheBeachedWhiteMale.com

THE MOUNTAIN CHURCH
The Stories We Leave Behind || Jim Davis

THE MOUNTAIN CHURCH

Play Episode Listen Later May 25, 2026 47:36


The Stories We Leave Behind Whether intentional or unintentional, the stories we tell with our words and actions shape the  identity and culture of our family..  Today the Holy Spirit wants to help us build families that pass down…. Life Instead of Dysfunction  Healing Instead of Hurt Christ Instead of Mere Tradition     God designed faith to be passed through story Psalm 78: 1-7 Stories carry truth into the heart Children do not just listen to your words, they interpret your life. Brain research and the power of storytelling Research tells us what the Bible has told us all along Stories create shared experience They become part of your child's internal world - emotional architecture Your family culture is being built every day Healthy legacy is more than just tradition Not everything that has been passed down should be preserved Tradition is not the standard, Jesus is the standard A godly legacy is not blindly preserving the past. It is discerning: what reflects Christ, and what needs healing. Spiritual maturity, learns how to honor the good while healing what was unhealthy Timothy inherited faith 2 Timothy 1:5 Children can survive imperfect parents. But hypocrisy, deeply wounds identity. Children do not need flawless, perfect parents. They need genuine ones. Truth and grace in parenting Jesus embodied grace and truth as stated in John 1:14 Truth without grace creates fear Grace without truth creates instability Truth with Grace creates maturity The stories we tell about failure One of the greatest legacy decisions parents make is how they frame failure Failure is where Grace teaches us to grow The gospel itself is the story of redemption after failure Every day Discipleship Deuteronomy 6:4-7 Faith was never meant to exist only in the church building Children remember consistency over intensity It's not only the big spiritual moments that teach our children, but the repeated daily rhythms Healing generational patterns requires courage By God's grace, the blessing of your legacy continues and the brokenness stops here You are not dishonoring your family by pursuing healing You're honoring God by pursuing wholeness God doesn't just save souls, He  restores generations Jesus rewrites family stories Shame is not final Addiction is not destiny Abuse is not identity Fear is not your future Jesus enters broken stories and redeemed them God has never required perfect ancestry, He  is looking for surrendered hearts Application Joel 1:3 Tell testimony stories often Normalize repentance Evaluate traditions through scripture Create meaningful rhythms Tell better stories One day, your grandchildren may tell stories about you. What will they say? They loved Jesus sincerely They brought healing They created peace They prayed for me They listened  to me They changed  the direction of our family Or will the cycles continue unchallenged & unhealed? The greatest inheritance we leave is not money, success, or reputation. It is a family story where Jesus remains at the center.

Best of The Steve Harvey Morning Show
Financial Tips: We discuss financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning.

Best of The Steve Harvey Morning Show

Play Episode Listen Later May 22, 2026 26:17 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson. Renowned financial literacy expert, educator, and entrepreneur—joins Rushion McDonald for a wide-ranging, practical conversation about money mindset, financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning. Blending personal storytelling with direct instruction, Dr. Lynn breaks down why many people struggle financially despite earning good money, and why education, planning, and conversation—not income alone—are the keys to wealth-building, particularly within the Black community. Her tone is candid, no‑nonsense, and empowering—earning her self-described reputation as the “Madea of money.” Purpose of the Interview The interview is designed to: Normalize “money-making conversations” in households, businesses, and communities Challenge myths about income, success, and financial security Educate listeners on practical, legal strategies for budgeting, taxes, business structure, and generational wealth Encourage financial transparency, planning, and action, especially among entrepreneurs and families Shift mindset from survival and spending to strategy and stewardship At its core, the interview reinforces that financial empowerment starts with education and honest dialogue—not luck, prayer alone, or higher income. Key Takeaways 1. More Money Does Not Fix Money Problems Dr. Lynn explains that earning more without changing behavior and mindset only magnifies financial issues. She shares her own journey of making tens of thousands per month while still living paycheck-to-Monday. Core lesson: Income is not the problem—money management is. 2. Silence and Shame Keep People Financially Stuck Many people avoid addressing financial trouble due to pride, fear, or cultural conditioning (“don’t air dirty laundry”). Dr. Lynn emphasizes that the first step to financial recovery is speaking up and facing reality. Core lesson:Financial healing begins with honesty—not hiding. 3. Money Is Predictable Math, Not Mystery Dr. Lynn demystifies money as a simple equation: if expenses exceed income, the outcome is guaranteed. Emotional avoidance turns math into bondage. Core lesson: “Money is more predictable than anything—one plus one always equals two.” 4. Children Are Financial Assets When Taught Properly She explains a powerful tax strategy: hiring children (or relatives) in a home-based business and paying them up to the IRS threshold tax-free, while teaching them skills and entrepreneurship. Core lesson:Children shouldn’t just consume money—they can learn how it works. 5. Most Entrepreneurs Are Undereducated About Business Dr. Lynn criticizes the rise of “janky businesses”—LLCs without proper structure, records, or protections—leaving owners exposed legally and financially. Core lesson:Talent without business education leads to unnecessary risk. 6. One Stream of Income Is Dangerous She strongly reinforces that relying on a single income source is no longer viable for financial security. Wealth requires multiple, independent income streams. Core lesson:Job security is not wealth security. 7. Estate Planning Is a Responsibility, Not a Luxury Dr. Lynn reframes estate planning as a life and legacy plan, not something only for the wealthy. Without a plan, the government decides what happens to your assets. Core lesson:Everyone has an estate—the question is who controls it. Notable Quotes “Money making conversations isn’t just a title—it’s a movement and a lifestyle.” “Rich people stay rich because they act poor. Poor people stay poor because they act rich.” “The first adjustment anybody needs to make is to open their mouth and talk to someone.” “One stream of income is hazardous to your wealth.” “If you don’t have an estate plan, the government has one for you.” “You spend the money and it’s gone. I spend the money and I get it back—legally.” Conclusion This interview positions Dr. Lynn Richardson as both a financial truth-teller and a practical strategist. Her message is clear: Wealth is built through education, planning, structure, and conversation Financial mistakes are common—but avoidable Generational wealth requires intentional action, not silence or hope The episode reinforces Money Making Conversations Masterclass as a platform not just for inspiration—but for execution and accountability. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

EM Pulse Podcast™
ED Sustainability: Small Changes, Big Impact

EM Pulse Podcast™

Play Episode Listen Later May 21, 2026 32:08


It is getting hot in California, which has us thinking about the massive carbon footprint of healthcare. The emergency department is famously resource-heavy, but can we save lives and reduce waste? Dr. David Barnes joins us to explain how going green isn’t just about being a “tree hugger”—it's about saving money, cutting waste, and making our hospitals resilient against supply chain chaos. Defining Healthcare Sustainability Balancing Safety and Footprint: Sustainability in healthcare means delivering efficient, affordable care that minimizes resource waste while remaining clinically safe and meaningful. The Power of Resiliency: A sustainable healthcare system is inherently a resilient one. Reducing reliance on single-use items and utilizing local renewable energy sources (like microgrids) protects hospitals from supply chain disruptions caused by geopolitical conflicts or weather-driven power grid failures. The Three Scopes of Emissions Scope 1 (Direct): Emissions directly produced by hospital operations, such as idling fleet vehicles and leaking anesthetic gases. Scope 2 (Indirect): Purchased energy used to power and heat the facilities (e.g., local electricity and steam lines). Scope 3 (Supply Chain): The largest bucket, making up 60% to 80% of healthcare emissions. This includes employee commutes, medical waste incineration, manufacturing of disposable devices, and food production. Clinical Traps: Where We Waste the Most Pre-packaged Kits: Studies show 75% to 80% of items inside specialized kits (like central lines) go completely unused and are thrown away. Over-Preparation: Opening multiple single-use items (like various ET tube sizes) or donning full trauma PPE for minor injuries creates an immediate, unnecessary trash stream. Pharmaceutical Waste: Standard packaging size leads to heavy drug wasting (e.g., using 5 mL from a 100 mL propofol bottle). This regulated medical waste is costly and energy-intensive to incinerate. The Glove Epidemic: Glove overuse skyrocketed during COVID-19 and became a habit. Most routine encounters carry no contamination risk, making glove use clinically unnecessary. Shifting the Culture “Take What You Need, Leave What You Don’t”: Avoid opening supplies you may not need or bringing extra gauze or syringes into a room. Due to infection safety protocols, these often end up in the trash. Watch Where You Toss: Keep coffee cups and paper out of the red biohazard bins. Regulated medical waste costs six times more to process and must be incinerated, creating massive greenhouse gas emissions. Embrace Reprocessing & Reusables: Support partnerships with companies that safely clean and reuse devices historically labeled “single-use” (like EKG leads or waffle mattresses). Swap disposable plastic gowns for reusable cloth gowns that survive 90 washes. Model the Behavior: Culture change takes patience and persistence. Instead of finger-wagging or shaming colleagues, visibly adopt sustainable habits to drive grassroots practice changes. Key Takeaways for the ED Clinician Speak up on bad design: Clinicians are on the front lines of waste. Advocate for local sustainability initiatives to grab the attention of hospital executives who handle major purchasing contracts. Normalize virtual alternatives: Protect staff well-being and slash commuting emissions by offering Zoom or Teams options for short, solitary administrative meetings. Keep it in perspective: Healthcare sustainability is about finding the sweet spot where clinical safety, resource utilization, and environmental impact meet. Hosts: Dr. Julia Magaña, Professor of Pediatric Emergency Medicine at UC Davis Dr. Sarah Medeiros, Professor of Emergency Medicine at UC Davis Guest: Dr. David Barnes, Professor of Emergency Medicine, Director of ED Sustainability, and Member of the Sustainability Committee at UC Davis Health Resources: Practice Greenhealth Health Care Without Harm Green ED (Royal College of Emergency Medicine) *** Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Productions for audio production services.

Best of The Steve Harvey Morning Show
Healthy Living: She promotes her book Clean Design philosophy, which provides room-by-room guidance for creating healthier homes.

Best of The Steve Harvey Morning Show

Play Episode Listen Later May 16, 2026 24:39 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robin Wilson. Topic: Clean Design, wellness, asthma and allergy–aware livingFeatured Work: Clean Design: Wellness for Your Lifestyle Robin Wilson, a clean design lifestyle expert and founder of the Clean Design Home brand, joins Rushion McDonald to discuss how everyday household choices directly impact health—particularly for people living with asthma, allergies, and chronic inflammation. Drawing from her personal experiences as a lifelong allergy and asthma sufferer, Wilson explains how creating an allergen-aware home can dramatically improve quality of life. Purpose of the Interview The primary purpose of the interview is to: Educate listeners about how indoor environments contribute to asthma, allergies, and chronic health issues Promote Robin Wilson’s Clean Design philosophy and book, which provides room-by-room guidance for creating healthier homes Raise awareness that simple, practical lifestyle changes—not expensive renovations—can significantly improve wellness Normalize conversations around asthma, allergies, and environmental triggers as serious, manageable health conditions Rushion also uses the platform to share his own deeply personal experiences with allergic reactions, reinforcing the life-changing importance of Wilson’s message.. Key Takeaways 1. Your Home Should Be a Breathing Sanctuary Wilson emphasizes that many people focus on outdoor allergens while overlooking indoor exposure. Shoes, coats, pillows, furniture, and bedding often trap pollen, bacteria, and toxins that worsen symptoms once brought indoors.. 2. Pillows and Bedding Are Major Health Triggers One of the most memorable segments centers on pillows: Many people keep pillows for six years or more Old pillows accumulate dander, pollen, drool, bacteria, and allergens A pillow that stays folded is a sign it needs to be replaced Wilson introduces her “rule of threes”: Wash pillowcases every three weeks Wash pillow protectors every three months Replace pillows every three years Rushion shares that replacing a problematic pillow helped eliminate a chronic cough that seriously affected his life.. 3. “Allergen-Aware” Is More Honest Than “Hypoallergenic” Wilson avoids the term hypoallergenic because allergies vary from person to person. Instead, she advocates for ingredient transparency, empowering consumers to decide what is safe for their bodies and homes.. 4. Small Habits Create Big Health Outcomes Key daily practices include: Removing shoes immediately upon entering the home Washing hands before eating Changing clothes after being outdoors Cleaning from the top down (ceiling fans, surfaces, floors) Protecting mattresses and pillows with zippered covers Wilson stresses that consistency—not perfection—is what reduces exposure over time.. 5. Asthma Is a Serious Chronic Condition Wilson compares asthma management to diabetes care: It requires ongoing lifestyle adjustments Ignoring triggers increases the risk of severe attacks Clean environments reduce flare-ups and emergency situations She explains that nighttime asthma and allergy attacks often occur when cortisol levels drop during sleep, allowing reactions to surface.. 6. The Book Is a Practical, Room-by-Room Guide Clean Design: Wellness for Your Lifestyle is designed as a reference guide, not a cover-to-cover read. It addresses: Entryways and living rooms Bedrooms and nurseries Kitchens and bathrooms Home offices, basements, garages, and outdoor spaces Wilson also includes low-toxicity cleaning tips inspired by her grandmother, such as using baking soda, toothpaste, and even Coca-Cola instead of harsh chemicals.. Notable Quotes “One in five people suffer from asthma or allergies… and the home should be a sanctuary for easy breathing.”. “Break up with your pillow.”. “You might be allergic outside—and then come inside and double your allergen load.”.t “Asthma is like diabetes. If you manage the triggers, you reduce the risk of a serious episode.”. “It’s all about effort and consistency.”. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

OCD RECOVERY

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Orgasmic Enlightenment
Chalant the F**k Up!

Orgasmic Enlightenment

Play Episode Listen Later May 8, 2026 15:05


Apparently, there's a new term for “not giving a shit” as a seduction strategy: Being “nonchalant.”“I don't care if you like me. Maybe I like you, maybe I don't. I'm here. Sorta. But…I could be anywhere else, with anyone else, doing anything else.”Wow. What a turn on. Be still, my beating heart.*Woman faints from all the emotions this stirs in her*In this episode:Normalize love bombingThe Neil Strauss and Dan Bilzerian “school of dating” for cowards and retardsIndifference as a seduction strategyIs it possible to give “the ick” to someone by showing them too much love?Chintzy vs. generous fuckersA woman's egg choose the sperm it wants—out of millions of options. IT KNOWS.COME TO ANAMI LAND!We'll be opening our private, exclusive Anami Land membership community in the coming weeks. Meet high-level, Anami-esque friends and lovers. Looking for more outrageous, wild and brave humans? Find them in Anami Land.Go to kimanami.com/anamiland to signup on the waitlist and be notified of when we open the doors.

The Stacks
Ep. 423 Normalize Bringing Up Quantum Field Theory with Chanda Prescod-Weinstein

The Stacks

Play Episode Listen Later May 6, 2026 62:35


Today on The Stacks, we're joined by award-winning theoretical physicist and cosmologist, Chanda Prescod-Weinstein, to discuss her newest book, The Edge of Space-Time: Particles, Poetry, and the Cosmic Dream Boogie. In it, Chanda uses poetry, pop culture, and Black feminism to explore some of the most abstract concepts and mysteries of the universe, from black holes to dark matter. We talk about why she wants us all to know about advanced scientific concepts, how she simplifies these topics for lay readers, and how all this high-level science relates to the social and political issues of our time.The Stacks Book Club pick for May is Lonely Crowds by Stephanie Wambugu. We'll be discussing the book with Chanda Prescod-Weinstein on Wednesday, May 27.You can find everything we discuss on today's show on The Stacks website: https://www.thestackspodcast.com/2026/5/6/ep-423-chanda-prescod-weinsteinConnect with Chanda: Instagram | Website | BlueskyConnect with The Stacks: Instagram | Threads | Shop | Patreon | Goodreads | Substack | Youtube | SubscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.