Keepin' It Real

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Mikal B. (@realdealmikal) & John Luc (@swagdaddy_91) keep it real on all things sports, ladies and gentlemen! (& other shit) #patriotsnation #dirtybirds Support this podcast: https://anchor.fm/mikal-b/support

Mikal B.

  • Apr 23, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 1h AVG DURATION
  • 26 EPISODES


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Latest episodes from Keepin' It Real

Tompa Bae (KIR 026) ft. Recognize & DreMostDope

Play Episode Listen Later Apr 23, 2020 73:12


In this episode John Luc is joined (via zoom) for the first time by Chris "Recognize" [noted Giants fan] and rejoined by Dre "Most Dope" Diaz to talk about Gronk joining Brady in Tompa Bay, the NFL season draft, and the new Michael Jordan doc "The Last Dance" with a lot of old school basketball convo to back it up. Thanks to the homies for joining us this episode! Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang KIR: IG/Twtr/TikTok: @keepinitrealpod Recognize: IG: @officialrecognize Twttr: @recognizednf soundcloud.com/recognizednf John Luc: IG/Twtr: @swagdaddy_91 Dre: IG/Twttr: @dremostdope21 MWO: IG: @mindswide Twtr: @MWOmedia TikTok: @mindswideopen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Bye Bye Brady (KIR 025) ft. DreMostDope

Play Episode Listen Later Mar 25, 2020 97:00


In this episode John Luc is joined by his cousin D'Andre "DreMostDope" Diaz to reminisce on their shared childhood of misbehavior and some antics tied up in a love for the original Fear Factor, as well as NFL Free Agency updates, including our Patriots losing their long-time, legendary, ring-ridden, goat of a first string QB, Tom Brady. PS (Also an update with the KIR team roster) Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang KIR: IG/Twtr/TikTok: @keepinitrealpod John Luc: IG/Twtr: @swagdaddy_91 Dre: IG: @dremostdope21 MWO: IG: @mindswide Twtr: @MWOmedia TikTok: @mindswideopen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Lockdown Livin' (KIR 024)

Play Episode Listen Later Mar 17, 2020 26:05


In this episode JL runs his first solo episode to lighten the mood in the air caused by the pandemic related cancellations across sports and entertainment and even some confirmed players with cases of the virus. We talk about new NFL rules, where Tom Brady is going to end up (recorded right before his announcement to leave New England this morning

Falcons 8-8 Patriots 6-10 (KIR 023)

Play Episode Listen Later Mar 8, 2020 72:55


In this question riddled episode of Keepin it Real, Mikal and JL argue over SERVERAL pervading questions in the sports world that this moment in time. Is Tom Brady going to the Chargers? Should a rookie freshly recruited quarterback be brought into the game via baptism by fire? Is it better to be the away team when playing madden? Did Deontay Wilder prepare his excuses for losing ahead of time? Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang IG/Twtr: @keepinitrealpod IG/Twtr: @realdealmikal IG/Twtr: @swagdaddy_91 MWO: IG: @mindswide Twtr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Who's the Player of the Decade?! (KIR 022) ft. Devin "Raze" Garcia

Play Episode Listen Later Feb 27, 2020 62:51


In this episode the boys have guest homie Devin "Raze" Garcia (fandom: Chargers/Heat) to talk about the new NFL season style, whether Lebron should have been athlete of the Decade, NFL/NBA updates and more! Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang The Pod: IG/Twtr: @keepinitrealpod Devin "Raze" Garcia IG: @raze954 Mikal: IG/Twtr: @realdealmikal John Luc: IG/Twtr: @swagdaddy_91 MWO: IG: @mindswide Twtr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Free Agents and Conteoversy (KIR 021)

Play Episode Listen Later Feb 22, 2020 42:18


In this episode the boys talk NFL, new NBA all-star game rules and controversies, and free agents pickups. Leave us topic suggestions in our DMs or voicemail at (954)800-9838     ❤, the KIR Gang     IG/Twtr: @keepinitrealpod     IG/Twtr: @realdealmikal     IG/Twtr: @swagdaddy_91    MWO:    IG: @mindswide   Twtr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

MVPs and All-Stars (KIR 020)

Play Episode Listen Later Feb 5, 2020 38:25


In this episode the fellas get into a superbowl weekend review(hint: Shanahan takes the heat), Mahomes winning MVP over Williams (and Football being done

Black Mamba (KIR 019)

Play Episode Listen Later Jan 29, 2020 31:27


RIP --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Defense Wins Championships (KIR 018)

Play Episode Listen Later Jan 22, 2020 60:40


In this episode the boys go through Chiefs vs 49ers, Celtics victory over the Lakers, Superbowl LIV, a classic defense vs offense debate, and adding more 'real' to the Keepin' it Real show! Leave us topic suggestions in our DMs or voicemail at (954)800-9838     ❤, the KIR Gang     IG/Twtr: @keepinitrealpod     IG/Twtr: @realdealmikal     IG/Twtr: @swagdaddy_91    MWO:    IG: @mindswide   Twtr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Derick Henry & Title Time! (KIR 017)

Play Episode Listen Later Jan 19, 2020 31:11


In this episode John Luc returns and tells about his recent Cali endeavors, and then boys discuss the recent and upcoming NFL Title games and the unstoppable Derick Henry, and all things NFL! Leave us topic suggestions in our DMs or voicemail at (954)800-9838     ❤, the KIR Gang     IG/Twtr: @keepinitrealpod     IG/Twtr: @realdealmikal     IG/Twtr: @swagdaddy_91    MWO:    IG: @mindswide   Twtr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

The Sixth Seeds (KIR 016)

Play Episode Listen Later Jan 8, 2020 33:39


In this episode Mikal holds down the KIR crew with his takes on the NFL Playoffs, some college football updates, and some more early speculation on the state of the NBA. Leave us topic suggestions in our DMs or voicemail at (954)800-9838     ❤, the KIR Gang     IG/Twtr: @keepinitrealpod     IG/Twtr: @realdealmikal     IG/Twtr: @swagdaddy_91    MWO:    IG: @mindswide   Twtr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

New Years, Playoffs, Patriots (KIR 015)

Play Episode Listen Later Jan 3, 2020 51:27


In this episode The Boys discuss week 17 of the NFL and the coming playoffs. College playoff football, and the current state of the NBA going into the new year. Leave us topic suggestions in our DMs or voicemail at (954)800-9838     ❤, the KIR Gang     IG/Twtr: @keepinitrealpod     IG/Twtr: @realdealmikal     IG/Twtr: @swagdaddy_91    MWO:    IG: @mindswide   Twtr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

The Home Stretch (KIR 014)

Play Episode Listen Later Dec 13, 2019 50:38


In this episode the fellas keep it real on the closing weeks of the NFL regular season with some anti-ref sentiments and a week 15 preview. Plus on the college side playoffs are going down and there was plenty to say on Utah's recent loss to Oregon and so much more! Leave us topic suggestions in our DMs or voicemail at (954)800-9838     ❤, the KIR Gang     IG/Twtr: @keepinitrealpod     IG/Twtr: @realdealmikal     IG/Twtr: @swagdaddy_91    MWO:    IG: @mindswide   Twtr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

College Ball & the NFL-Dog-Days (KIR 013)

Play Episode Listen Later Dec 5, 2019 69:39


In this episode The Boys discuss the past weekend + of college football, Carmelo Anthony receiving the WFC player of the week, and the intensity of the NFL as we start pushing through the final weeks of regular season! Leave us topic suggestions in our DMs or voicemail at (954)800-9838     ❤, the KIR Gang     IG/Twtr: @keepinitrealpod     IG/Twtr: @realdealmikal     IG/Twtr: @swagdaddy_91    MWO:    IG: @mindswide   Twtr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Giving Thanks & Picks (KIR 012)

Play Episode Listen Later Nov 29, 2019 16:30


Mikal holds the gang down for a mini Thanksgiving episode giving his and Jon Luc's picks for the coming week, Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang IG/Twttr: @keepinitrealpod IG/Twttr: @realdealmikal IG/Twttr: @swagdaddy_91 MWO: IG: @mindswide Twttr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Melo's Back! (KIR 011)

Play Episode Listen Later Nov 21, 2019 67:09


In this episode John and Mikal run their NFL review touching on the Patriots (Mikal thinks the Cowboys can take the win this Sunday

The Mental Game (KIR 010) ft. Phillip "The Player's Coach" Wells

Play Episode Listen Later Nov 14, 2019 104:56


In this episode John Luc & Mikal are joined by their first tendem guest Philip "The Player's Coach" Wells of the "Scope of Colour" (@scopeofcolour) podcast to touch on various topics from Phillip's career and experience in dealing with the youth, mental health and sports... to recent NFC showdowns, NY Knick rants, Kyrie Irving and Lamar Jackson vs. DeShaun Watson. Leave us topic suggestions in our DMs or voicemail at (954)800-9838 ❤, the KIR Gang   IG/Twttr: @keepinitrealpod. Phillip Wells: IG: @theplayerscoachllc  IG/Twttr: @realdealmikal   IG/Twttr: @swagdaddy_91  MWO:  IG: @mindswide Twwtr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Tom Stay on the Field (KIR 009)

Play Episode Listen Later Nov 2, 2019 58:41


Keepin it real crew back in the building for another one! Reviewing the NFL for week 8 the fellas have a lot to say about the Pats and their upcoming bout with the Ravens, Seattle's proper handling of Atlanta last week (just a week after handling Baltimore as well), updates in the NBA, and even some college ball.  Leave us topic suggestions in our DMs or voicemail at (954)800-9838   ❤, the KIR Gang    IG/Twttr: @keepinitrealpod    IG/Twttr: @realdealmikal    IG/Twttr: @swagdaddy_91   MWO:   IG: @mindswide  Twttr: @MWOmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

3 Sports & a Grilled Cheese (KIR 008)

Play Episode Listen Later Oct 28, 2019 56:43


In this episode of KIR, Mikal and Jon Luc get into the MLB discussing the current world series between the Nationals and the Astros, NFL updates now that we're well into the season, and some major NBA predictions now that basketball is tipped off and back in full effect. Leave us topic suggestions in our DMs or voicemail at (954)800-9838  ❤, the KIR Gang  IG/Twttr: @keepinitrealpod  IG/Twttr: @realdealmikal  IG/Twttr: @swagdaddy_91 MWO: IG: @mindswide --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

BALL IS BACK [& NFL wk7] (KIR 007)

Play Episode Listen Later Oct 17, 2019 62:31


Mikal and his newly official cohost John Luc go in on topics ranging from NFL Week 7 preview and Tuesday's NBA tip off (welcome back ❤

PRO Ball NOW (KIR 006) ft EmceeC

Play Episode Listen Later Oct 11, 2019 69:09


In this episode Mikal is joined by homie MCC (Malcolm) to give his first quarter review for the season, (lord have mercy on those Jets & Fins), listen to Luke be totally satisfied with his Pats, throw down some predictions for the next phase of the NFL year, and catch up with MCC on his going-ons with life and his artist collective "Pro Now". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Bears @ Vikings! WHO YOU GOT? - (KIR 005) feat. John Luc

Play Episode Listen Later Sep 25, 2019 75:57


In this episode Jon Luc rejoins Mikal to see who was right and who was wrong about last weeks games, discuss the Patriots dropping Antonio Brown, respond to some audience topic suggestion (Lamar vs. Mahomes & Daniel Jones' first performance), and as always drop some predictions for the upcoming weekend, including an epic argument over who will win the Sunday Minnesota @ Chicago game; What do you guys think?! We want your thoughts! Disagree or have an opinion to share on what we've been talking about? Shoot us a DM (@realdealmikal), email (keepinitrealmikal@gmail.com) or even leave us a voicemail at 954-800-9838 and we'll play it on the pod! IG/Twitter: @realdealmikal Phone: (954) 800-9838 [goes straight to voicemail] Jon Luc: IG/Twttr: @swagdaddy_91 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Any Given Sunday (KIR 004) feat. John Luc

Play Episode Listen Later Sep 19, 2019 125:08


Mikal's new Pats fan homie Jon Luc pops in-studio to bounce his thoughts on the NFL week 2 games and the season progress thus far for the league overall. After going through each game over the past week the boys predict all of next weeks results down to the score and quarter. We want your thoughts! Disagree or have an opinion to share on what we've been talking about?  Shoot us a DM (@realdealmikal), email (keepinitrealmikal@gmail.com) or even leave us a voicemail at 954-800-9838 and we'll play it on the pod! IG/Twitter: @realdealmikal Phone: (954) 800-9838 [goes straight to voicemail] Jon Luc: IG/Twttr: @swagdaddy_91 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Keepin' It Real w/ Mikal (KIR 003) ANTONIO-BALOGNIO

Play Episode Listen Later Sep 14, 2019 68:00


In this episode Mikal continues his season updates with a week 1 review as well as comments on the panning out of the Antonio Brown move to the Patriots. Finishing off he previews each games for next week and as always throws out some wild predictions. Hit Mikal/us directly on twitter with any replies/comments/topic suggestions! Mikal Twitter/Instagram: @realdealmikal MWO Twitter: @MWOmedia Instagram: @mindswideopenmedia Youtube.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Dorian & Anonio Brown (KIR 002)

Play Episode Listen Later Sep 6, 2019 46:57


Mikal gets down with updates on his first round of predictions and also prophesizes some issues with a certain player and his team/authority that have already played out since we recorded! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

Keepin' It Real with Mikal B. (KIR 001)

Play Episode Listen Later Sep 6, 2019 83:12


Mikal returns to his own show with a new fire in his eyes! First her has Cool Hand Luke creator of Minds Wide Open answer a few very vague questions and then gives you his run down and predictions for EVERY CONFERENCE IN THE NFL #dirtybirdz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirpod/support

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