Podcasts about colour

Canadian Dallas Green is City and Colour. His buddy, Matt Kelly joins him onstage at eTown Hall to perform some amazingly soulful tunes. New Yorkers Kristin Slipp and Cole Kamen-Green are mmeadows. This husband and wife duo display their unique brand of electronica featuring Kristin's dynamic and soaring vocals. Jon Goldstein is a Senior Director at the Environmental Defense Fund. He sits down with Nick to discuss turning the wrench on leaking natural gas.   That's all this week on eTown!   Visit our Youtube Channel to see artist interviews, live recordings, studio sessions, and more! Be a part of the audience at our next recording: https://www.etown.org/etown-hall/all-events/ Your support helps us bring concerts, tapings and conversations to audiences while fostering connection through music, ideas and community. If you'd like to support eTown's mission to educate, entertain and inspire a diverse audience through music and conversation, please consider a donation: https://www.etown.org/get-involved/donate-orig/.

Christmas Must Buy Books The Black Spy Podcast 224, Season 23, Episode 0004 This week's Black Spy Podcast sees host Carlton King step away from headlines and hard geopolitics to offer listeners something more seasonal – a carefully curated list of books he believes make powerful, thought-provoking Christmas stocking fillers, each chosen for its ability to inform, challenge and inspire. At the heart of the episode is Carlton's own memoir, Black Ops – The Incredible True Story of a (Black) British Secret Agent, which he frames not as self-promotion, but as an essential corrective to the narrow way British intelligence history is usually told. From there, the discussion broadens into history, politics, race, psychology and power. Titles such as Der Unvergessene Krieg and Winston Churchill's Young Winston are explored as windows into how wars are remembered, mythologised and used to shape national identity. Carlton places particular emphasis on works that reclaim obscured histories, including Great Men of Colour by Joel Rogers, UNESCO's monumental History of Africa, They Came Before the Mayflower by Dr Ivan Van Sertima, and Black Athena by Martin Bernal. Together, these books challenge Eurocentric narratives and ask listeners to rethink who is written into – and out of – world history. The episode also highlights contemporary relevance through Male Menopause – The Hidden Crisis by Dr Rachel Taylor and Carlton King, linking mental health, masculinity and social silence, while Rupert Alison's The Branch offers insight into the often-misunderstood machinery of British intelligence. To close, Carlton turns to dystopian classics – George Orwell's 1984 and Aldous Huxley's Brave New World – arguing they are no longer warnings about the future, but commentaries on the present. He rounds off by recommending the enduring moral clarity found in the works of Charles Dickens. It's an episode that treats books not as escapism, but as tools for awakening – perfect gifts for curious minds. So, please get informed and don't miss these discussions by subscribing to the Black Spy Podcast for free, so you never miss another fascinating episode.

Host - Allan Wishart:Segments 1 - Liz Hannah, Public Library,Segments 2 - 3 - Scott McWolter, Colour the Core,Segments 4 - 5 - Alisha Rubadeau, Celebration of Lights

Morse code transcription: vvv vvv US carries out massive strike against IS in Syria Blank canvas or tone deaf Pantones white Colour of the Year sparks backlash Epstein files What is in the documents released by Department of Justice David Walliams dropped by book publisher HarperCollins Steve Rosenberg Was Putins response to my question about war in Europe an olive branch Strictly Come Dancing final Stars prepare to battle for glitterball trophy Travel plans, food supplies and when are pharmacies open over Christmas Australia was seen as a world leader in gun control Bondi has exposed a more complicated reality Whats really going on with flu this winter Erika Kirk endorses JD Vance for president at conservative event

Morse code transcription: vvv vvv Steve Rosenberg Was Putins response to my question about war in Europe an olive branch Travel plans, food supplies and when are pharmacies open over Christmas Blank canvas or tone deaf Pantones white Colour of the Year sparks backlash Australia was seen as a world leader in gun control Bondi has exposed a more complicated reality Whats really going on with flu this winter David Walliams dropped by book publisher HarperCollins US carries out massive strike against IS in Syria Epstein files What is in the documents released by Department of Justice Erika Kirk endorses JD Vance for president at conservative event Strictly Come Dancing final Stars prepare to battle for glitterball trophy

Morse code transcription: vvv vvv Steve Rosenberg Was Putins response to my question about war in Europe an olive branch David Walliams dropped by book publisher HarperCollins Strictly Come Dancing final Stars prepare to battle for glitterball trophy Australia was seen as a world leader in gun control Bondi has exposed a more complicated reality Blank canvas or tone deaf Pantones white Colour of the Year sparks backlash US carries out massive strike against IS in Syria Erika Kirk endorses JD Vance for president at conservative event Epstein files What is in the documents released by Department of Justice Whats really going on with flu this winter Travel plans, food supplies and when are pharmacies open over Christmas

Sumsuch returns for the final Colour and Pitch Session of 2025, with a host of stunning new electronic sounds mixed live for your delectation. Have a safe and peaceful holiday season, and we'll see you in '26! Subscribe to the show via Apple Podcasts: https://geni.us/ColourAndPitch Our new label release 'Somatic Tick' by Kerrier Collective is out now: https://go.protonradio.com/r/rlBPT6VzwR3kk Tracklist: 1. Diego Acosta (UY) - Aurora [Oh! Records Stockholm] 2. Kerrier Collective, Polly Meyrick - Somatic Tick (BiG AL Remix) [Colour and Pitch] 3. Elliot Vast - Paradise [Monstercat Silk] 4. Atjazz & At One - Trynna Make It [Atjazz Record Company] 5. Shingo Nakamura - Blue Planet (Qrion Remix) [Monstercat Silk] 6. Jason Velo - Premonition [Deep Clicks] 7. Platzdasch - Slight Decline [Personal Belongings] 8. North Atlantic - Lights Out (FM & Maze 28 L8 Reform) [Electronic Groove Records] 9. Dokho & Ra5im - Savaya Bay [Monstercat Silk] 10. birø & Rafa'EL - Fragments [Monstercat Silk] 11. Viel - Stay In Love (BiGz Remix) [Ready Mix Records] 12. Martin Iveson - Thought A [Atjazz Record Company] 13. Pole Folder & CP - Apollo Vibes (FM & Maze 28 Reform) [Electronic Groove Records]

Morse code transcription: vvv vvv Blank canvas or tone deaf Pantones white Colour of the Year sparks backlash Australia was seen as a world leader in gun control Bondi has exposed a more complicated reality Travel plans, food supplies and when are pharmacies open over Christmas Steve Rosenberg Was Putins response to my question about war in Europe an olive branch US carries out massive strike against IS in Syria Epstein files What is in the documents released by Department of Justice Whats really going on with flu this winter David Walliams dropped by book publisher HarperCollins Erika Kirk endorses JD Vance for president at conservative event Strictly Come Dancing final Stars prepare to battle for glitterball trophy

We are celebrating the last of 2025 with a great podcast episode with a talented, renaissance woman, author Turtleberry. his Baltimore native is a Renaissance woman: poet, photographer and romance author. We talk about her journey as a romance/women's fiction author as she embarks on the release of her 43rd book!About Turtleberry:Turtleberry is a writer of stories featuring Black women living life and falling in love. She is Baltimore born and bred. She likes to spend her time writing and watching HGTV and football. She also is an avid reader who especially loves Contemporary Black romance.Visit her website for links to her social media hereFollow Romance in Colour on Social MediaIG ⁠@RomanceInColour⁠Twitter: ⁠@RomanceNColour ⁠Facebook Groups: ⁠www.facebook.com/groups/RomanceinColour⁠Follow Yakini on her Instagram @OurNycHomeFollow Tati Richardson on social media and pick up her books here, ⁠here⁠

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Sportsnet Oilers Colour Analyst Louie DeBrusk (12/11/25) Learn more about your ad choices. Visit megaphone.fm/adchoices

Noir, une couleur sombre ?   Adhérez à cette chaîne pour obtenir des avantages : https://www.youtube.com/channel/UCN4TCCaX-gqBNkrUqXdgGRA/join Script: Geneviève C. Bergeron https://www.facebook.com/genevieve.bergeron.3194 Montage  @DEADWILL  Pour soutenir la chaîne, au choix: 1. Cliquez sur le bouton « Adhérer » sous la vidéo. 2. Patreon: https://www.patreon.com/hndl Musique issue du site : epidemicsound.com Images provenant de https://www.storyblocks.com Abonnez-vous à la chaine: https://www.youtube.com/c/LHistoirenousledira Les vidéos sont utilisées à des fins éducatives selon l'article 107 du Copyright Act de 1976 sur le Fair-Use. Sources et pour aller plus loin: Pastoureau, Michel. Rouge : histoire d'une couleur. Paris, Points, 2020, p.17. Pastoureau, Michel. Bleu : histoire d'une couleur. Paris, Points, 2020, p. 40 Pastoureau, Michel. Noir : histoire d'une couleur. Paris, Points, 2020, p. 86. Pastoureau, Michel. Blanc : histoire d'une couleur. Paris, Seuil, 2022. Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le bleu. Paris, CNRS éditions, 2013, p. xxix. Samuel Paty, Le Noir, société et symbolique 1815-1995. Mémoire de recherche d'un apprenti historien, Lyon, Presses universitaires de Lyon, 2021. St Clair, Kassia. Secret Lives of Colour. John Murray Ltd., 2019, p.181. p. 189-192. Pastoureau, Michel et Dominique Simonnet. Le petit livre des couleurs. Paris, Éditions du Panama, 2005, p17 St Clair, Kassia. Secret Lives of Colour. John Murray Ltd., 2019, p. 261. Pastoureau, Michel. Le Corbeau. Une histoire culturelle. Paris, Seuil, 2021, Matthews David, Alison. Fashion Victims: The Dangers of Dress Past and Present. London, Bloomsbury Visual Arts, 2015, p. 119-121 Couleur https://fr.wikipedia.org/wiki/Couleur Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le bleu. Paris, CNRS éditions, 2013, p. xxiv-xxv. Explication de l'axe blanc vs noir et de l'ajout du bleu au Moyen Age. Ça vient des Météorologiques: https://fr.wikipedia.org/wiki/M%C3%A9t%C3%A9orologiques_(Aristote) https://fr.wikipedia.org/wiki/Éclairage_public https://www.radiofrance.fr/franceinter/pourquoi-appelle-t-on-paris-la-ville-lumiere-7834750 https://fr.wikipedia.org/wiki/Grotte_de_Lascaux « 100e des Archives de la Ville de Québec - La mort vous va si bien », Catherine Ferland, 2025. https://www.youtube.com/watch?v=ypvBZA6K2po&list=PLWdNtpa-AlqrnCHg-vlOSiCW8ymSQ3io5&index=11 Autres références disponibles sur demande. #histoire #documentaire #couleur #noir #black #colors #pigment

Rouge couleur passion. Quelle est l'histoire de cette couleur ? Script: Geneviève C. Bergeron https://www.facebook.com/genevieve.bergeron.3194 Montage: Will de  @DEADWILL  00:00:00 - Introduction 00:01:43 - La perception des couleurs et le rouge 00:02:15 - Origine du terme rouge 00:03:02 - Le rouge dans la préhistoire 00:03:53 - Le rouge dans l'Antiquité 00:05:38 - Le rouge dans le Moyen Âge 00:07:22 - Le rouge et la chrétienté 00:08:17 - Le rouge et le pouvoir 00:09:49 - Le rouge et l'amour 00:10:28 - Le déclin du rouge 00:11:41 - Le rouge et la science 00:13:11 - Le rouge et la politique 00:13:43 - Curiosités à propos du rouge 00:16:11 - Conclusion Adhérez à cette chaîne pour obtenir des avantages : https://www.youtube.com/channel/UCN4TCCaX-gqBNkrUqXdgGRA/join Pour soutenir la chaîne, au choix: 1. Cliquez sur le bouton « Adhérer » sous la vidéo. 2. Patreon: https://www.patreon.com/hndl Musique issue du site : epidemicsound.com Images provenant de https://www.storyblocks.com Abonnez-vous à la chaine: https://www.youtube.com/c/LHistoirenousledira Les vidéos sont utilisées à des fins éducatives selon l'article 107 du Copyright Act de 1976 sur le Fair-Use. Sources et pour aller plus loin: Pastoureau, Michel. Rouge : histoire d'une couleur. Paris, Points, 2020, p.17. p. 60 Pastoureau, Michel. Bleu : histoire d'une couleur. Paris, Points, 2020, p. 40 Pastoureau, Michel. Noir : histoire d'une couleur. Paris, Points, 2020, p. 86. Pastoureau, Michel. Blanc : histoire d'une couleur. Paris, Seuil, 2022 Pastoureau, Michel et Dominique Simonnet. Le petit livre des couleurs. Paris, Éditions du Panama, 2005, p. 28. Couleur https://fr.wikipedia.org/wiki/Couleur Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le rouge. Paris, CNRS éditions, 2009, p. 30. Pastoureau, Michel et Dominique Simonnet. Le petit livre des couleurs. Paris, Éditions du Panama, 2005, p. 28. St Clair, Kassia. Secret Lives of Colour. John Murray Ltd., 2019, p. 150-151. Ocre, wikipedia https://fr.wikipedia.org/wiki/Ocre Beauté empoisonnée : les COSMÉTIQUES mortels | L'Histoire nous le dira # 175 (avec ‪@cynthiadulude‬‬‬) https://youtu.be/ETTeuWtI4sA?si=DshWwdvTfzFAnPeQ La sombre histoire du maquillage (avec Laurent Turcot de ‪@lhistoirenousledira‬‬‬) https://www.youtube.com/watch?v=UHlMnCmQCSQ Marilyn Monroe, l'icône qui fascine toujours, Publié le 5 août 2013, Relaxnew https://www.lapresse.ca/vivre/mode/201308/05/01-4677083-marilyn-monroe-licone-qui-fascine-toujours.php Dictionnaire Le Robert en ligne St Clair, Kassia. Secret Lives of Colour. John Murray Ltd., 2019, p. 152-153. Vermillion, wikipedia https://fr.wikipedia.org/wiki/Kermes_vermilio Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le rouge. Paris, CNRS éditions, 2009, p. 32. Transsubstantiation https://fr.wikipedia.org/wiki/Transsubstantiation Mollard-Desfour, Annie, Bénédicte Rivière et Blexbolex. De vert de rage à rose bonbon. Toutes les couleurs de notre langue. Paris, Albin Michel jeunesse, 2006, p. 22 Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le rouge. Paris, CNRS éditions, 2009, p. 34. La Leçon d'anatomie du docteur Tulp https://fr.wikipedia.org/wiki/La_Le%C3%A7on_d%27anatomie_du_docteur_Tulp Autres références disponibles sur demande. #histoire #documentaire #rouge #red #couleurs #colour #love #colours

Le bleu, sans rendre amoureux comme le chante Michel Louvain, c'est quand même la couleur préférée des Occidentaux. Mais, pourquoi ? Script: Geneviève C. Bergeron https://www.facebook.com/genevieve.bergeron.3194 Montage  @DEADWILL  Adhérez à cette chaîne pour obtenir des avantages : https://www.youtube.com/channel/UCN4TCCaX-gqBNkrUqXdgGRA/join Pour soutenir la chaîne, au choix: 1. Cliquez sur le bouton « Adhérer » sous la vidéo. 2. Patreon: https://www.patreon.com/hndl Musique issue du site : epidemicsound.com Images provenant de https://www.storyblocks.com Abonnez-vous à la chaine: https://www.youtube.com/c/LHistoirenousledira Les vidéos sont utilisées à des fins éducatives selon l'article 107 du Copyright Act de 1976 sur le Fair-Use. Sources et pour aller plus loin: Pastoureau, Michel. Rouge : histoire d'une couleur. Paris, Points, 2020, p.17. Pastoureau, Michel. Bleu : histoire d'une couleur. Paris, Points, 2020, p. 40 Pastoureau, Michel. Noir : histoire d'une couleur. Paris, Points, 2020, p. 86. Pastoureau, Michel. Blanc : histoire d'une couleur. Paris, Seuil, 2022 Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le bleu. Paris, CNRS éditions, 2013, p. xxix. St Clair, Kassia. Secret Lives of Colour. John Murray Ltd., 2019, p.181. p. 189-192. Pastoureau, Michel et Dominique Simonnet. Le petit livre des couleurs. Paris, Éditions du Panama, 2005, Couleur https://fr.wikipedia.org/wiki/Couleur Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le bleu. Paris, CNRS éditions, 2013, p. xxiv-xxv. Explication de l'axe blanc vs noir et de l'ajout du bleu au Moyen Age. Ça vient des Météorologiques: https://fr.wikipedia.org/wiki/M%C3%A9t%C3%A9orologiques_(Aristote) Pastoureau, Michel et Dominique Simonnet. Le petit livre des couleurs. Paris, Éditions du Panama, 2005, p. 17 L'art gothique (notions avancées) https://www.alloprof.qc.ca/fr/eleves/bv/histoire/l-art-gothique-notions-avancees-h1285 Les vitraux, symboles du divin LE VITRAIL, UN ART DE LUMIÈRE https://www.saint-denis-basilique.fr/decouvrir/les-vitraux-symboles-du-divin Histoire de la Sainte-Chapelle https://www.sainte-chapelle.fr/decouvrir/histoire-de-la-sainte-chapelle La Leçon d'anatomie du docteur Tulp octobre 1998 https://fr.wikipedia.org/wiki/La_Le%C3%A7on_d%27anatomie_du_docteur_Tulp DIGITAL COLLECTION https://sammlung.staedelmuseum.de/en/work/the-interior-of-the-oude-kerk-in-delft Marc Chagall https://www.marcchagall.com/fr/decouverte/themes/reve/paysage-bleu-1949 Femme en bleu lisant une lettre https://fr.wikipedia.org/wiki/La_Femme_en_bleu_lisant_une_lettre Jacob Christophe Le Blon https://fr.wikipedia.org/wiki/Jacob_Christoph_Le_Blon Guillemette, Mélissa. « Le bleu », Les années lumières, Radio-Canada, 15 août 2021. https://ici.radio-canada.ca/ohdio/premiere/emissions/les-annees-lumiere/segments/rattrapage/1672614/chronique-couleur-avec-melissa-guillemette-bleu La société sous Duplessis https://www.alloprof.qc.ca/fr/eleves/bv/histoire/la-societe-sous-duplessis-h1645 Blue Monday (jour) https://fr.wikipedia.org/wiki/Blue_Monday_(jour) Heure bleue https://fr.wikipedia.org/wiki/Heure_bleue Sang bleu https://fr.wikipedia.org/wiki/Sang_bleu Les Schtroumpfs https://fr.wikipedia.org/wiki/Les_Schtroumpfs Mollard-Desfour, Annie, Bénédicte Rivière et Blexbolex. De vert de rage à rose bonbon. Toutes les couleurs de notre langue. Paris, Albin Michel jeunesse, 2006, p. 11. Autoportrait avec palette https://fr.wikipedia.org/wiki/Autoportrait_avec_palette Période bleue https://fr.wikipedia.org/wiki/P%C3%A9riode_bleue Salon bleu https://www.assnat.qc.ca/fr/patrimoine/lexique/salon-bleu.html Caron, Barbara-Judith. « 140 ans après son apparition, le bleu de méthylène intrigue toujours », Moteur de recherche, Radio-Canada, 24 mars 2025. Autres références disponibles sur demande. #histoire #documentaire #couleur #bleu #blue #pigment #indigo #colors

It's episode 223 and time for us to discuss our favourite reads (and other things) from 2025! We talk vampires, monster romance, cultural studies, linguistics & language, and more. Plus: Guess how many of our favourite reads are actually from 2025 (it's more than zero!). You can download the podcast directly, find it on Libsyn, or get it through Apple Podcasts or your favourite podcast delivery system. In this episode Anna Ferri | Meghan Whyte | Matthew Murray

It's the most wonderful time of the year! And also one of the busiest with parties, shopping, traveling, and more. This past Sunday, at the Gathering, we looked at what it could mean to intentionally slow down this Christmas season, and how this can impact every aspect of our lives.The band performed songs by David Ramirez, City and Colour, Lauren Daigle, and more.

Daniele from St. Joe Today talks weekend events in Southwest Michigan! Plus Katie from House of Colour talks about gift ideas. See omnystudio.com/listener for privacy information.

Cian Stanley's biopic makes for fascinating viewing and listening as we found out today. The Louth County Board make their final push for funds for the new county stadium in Dundalk. Maria Macklin from House of Colour offered lots of advice on Christmas jumpers, buying clothing gifts for family and friends and tackling the post Christmas sales. And the money flowed in for the much needed Meath River Rescue's new boat. Hosted on Acast. See acast.com/privacy for more information.

House of Colour's Maria Macklin is simply brilliant in the manner in which she approaches the seasonal issues of; jumpers, gifting clothes and approaching the post Christmas sales. Hosted on Acast. See acast.com/privacy for more information.

If you’re anything like most business owners, you fall into one of two camps when it comes to planning. You either love this time of year. Colour-coded calendars, big ideas, all the optimism. Or you’ve gone the opposite way and decided to wing it because planning never seems to stick anyway. Both approaches sabotage your email marketing. In this episode, we’re talking about the middle ground. The kind of planning that gives you clarity and momentum without boxing you in. And the key dos & don’ts that help email stay consistent & purposeful. Plus get that all important engagement & sales. You’ll learn: Why starting from scratch every year is exhausting and unnecessary How to plan your emails without locking yourself into rigid schedules What to focus on first so you are not drowning in email projects How to avoid shiny objects and keep email aligned with your actual goals How to keep your plan realistic, achievable AND flexible Plus my approach to planning each year, each quarter and each month. The big reframe: planning is not about controlling every email you will send. It is about creating enough structure to support consistency, while still leaving space for real life, data, and opportunities to guide you. Want to see more of what I get up to when I’m not podcasting? Hang out with me on Instagram @yaelkeon Get my freebie: 80+ Fill in the Blank Email Ideas Get the FREE getting started course: Get Started with Email Marketing Shop The Email Marketing Superstore Join The Email Experience 1-1 Consulting See omnystudio.com/listener for privacy information.

Episode Summary  In today's episode, we explore a myriad of fascinating developments in space science, ranging from a groundbreaking new galactic map created by NASA's Nancy Chris Roman Space Telescope to innovative color-changing spacesuits designed to protect astronauts from radiation. We also discuss how Earth's magnetosphere may be enriching the Moon's soil with vital resources, a busy month for the International Space Station, and SpaceX's potential plans for an IPO. Finally, we take a closer look at Comet 3i ATLAS, which has been observed glowing in X-ray light, providing new insights into its composition and origins.### Timestamps & Stories  01:05 – **Story 1: New Galactic Map from NASA's Roman Telescope****Key Facts**  - NASA's new survey aims to create an unprecedented infrared map of the Milky Way, revealing tens of billions of stars.  - The Roman telescope will utilize microlensing techniques to study stellar formation and hidden galactic structures.  03:30 – **Story 2: Color-Changing Spacesuits for Radiation Detection****Key Facts**  - Scientists in Scotland are developing spacesuits with bacteria that change color in response to radiation exposure.  - This innovation aims to provide real-time monitoring of astronauts' radiation levels during missions.  05:45 – **Story 3: Earth's Magnetosphere Enriching the Moon****Key Facts**  - A study suggests that Earth's magnetic field may have seeded the Moon with vital resources like water and nitrogen over billions of years.  - This finding could enhance the Moon's potential for future human exploration and habitation.  08:00 – **Story 4: Busy Month for the International Space Station****Key Facts**  - The ISS celebrated 25 years of continuous human presence in space and had all eight docking ports occupied for the first time.  - The crew conducted various scientific experiments and welcomed new crew members via Soyuz MS.28.  10:15 – **Story 5: SpaceX's Potential IPO****Key Facts**  - Speculation arises around SpaceX considering an IPO valued at approximately $1.5 trillion to support ambitious projects like space-based data centers.  - This move could pave the way for future Moon factories and advanced AI infrastructure.  12:00 – **Story 6: Comet 3i ATLAS Observed in X-rays****Key Facts**  - The European Space Agency's XMM-Newton Observatory captured images of the interstellar comet 3i ATLAS emitting X-rays through charge exchange processes.  - This observation provides insights into the comet's composition and its distant stellar origins.  ### Sources & Further Reading  1. NASA2. European Space Agency3. University of Rochester4. SpaceX5. International Space Station### Follow & Contact  X/Twitter: @AstroDailyPod  Instagram: @astrodailypod  Email: hello@astronomydaily.io  Website: astronomydaily.io  Clear skies and see you tomorrow!

Get ready to join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.In this episode, I sit down with Kate the Colour, a leading Chromologist, (no, I didn't know what the hell that was either!) to explore how the colours we surround ourselves with can directly influence our energy, mindset and manifestation power. Kate breaks down the psychology behind colour, how different shades affect our nervous system and how we can use colour intentionally in our homes, wardrobes and daily routines to shift our vibration. If you've ever wondered why certain colours make you feel calm, powerful, confident, or creative, this conversation will open your eyes to the world of colour as a manifestation tool.We dive into practical, easy-to-apply ways to use colour to call in the life you want, whether you're manifesting love, money, clarity, confidence, or a whole new chapter. From creating high-vibe spaces to choosing colours that support your goals, Kate shares the secrets behind colour energy and how it shapes our subconscious. This episode is packed with insight, inspiration, and tangible steps you can take immediately to upgrade your environment, elevate your frequency, and manifest with intention.Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.Join the Book Club B*tches We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.comBy the way, do we love my Amazon Storefront - it even has all my favourite self development books on there!(Amazon associate)You can buy my Sunday Times Bestselling book Manifest Like a Mother here.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.

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Franchise leadership is about more than systems and structure. It's about vision, culture, and the ability to bring people together around a shared mission. At the heart of every thriving franchise brand is a leader who understands how to balance growth with purpose, and few embody that balance as well as Ally Van Iten, CEO of House of Colour USA. Ally's journey began not in the boardroom but on the frontlines as one of the first franchise owners to introduce House of Colour to the United States. What started as a personal passion for helping others express themselves through color and style quickly grew into a nationwide movement. Her success as a franchisee, combined with her deep belief in the company's mission, positioned her to play a defining role in the brand's expansion. Today, as the CEO of House of Colour USA, Ally leads a rapidly growing organization that continues to empower individuals through confidence and personal expression. Her path from franchise owner to CEO is a powerful example of franchise leadership in action—a blend of entrepreneurial spirit, adaptability, and purpose-driven growth. Under her leadership, House of Colour USA has evolved into a recognized brand that brings together fashion, psychology, and empowerment. The company's focus on helping clients understand the science of color and style has built more than a business—it has created a community. Through education, training, and mentorship, Ally has fostered an environment where franchisees thrive, clients feel inspired, and the brand continues to grow with integrity. Strong franchise leadership requires vision and resilience. It means understanding that growth is not only about numbers but about people. Ally's approach is rooted in connection and collaboration, encouraging her teams to bring their authentic selves to their work. She has learned firsthand that the most effective leaders are those who lead through listening, invest in others, and build systems that support both individual and organizational success. The growth of House of Colour USA also underscores an important lesson for emerging franchise leaders: sustainable success comes from building a foundation that aligns purpose with performance. By prioritizing culture and empowering franchisees to operate with confidence, Ally has positioned the brand for continued innovation and expansion across the United States. Franchise leadership is not just about running a business—it is about creating opportunity. For Ally, that means helping others discover their potential, whether through entrepreneurship or personal growth. Her journey serves as an inspiring reminder that great leaders don't wait for the perfect path; they build it, one decision at a time, with clarity, courage, and conviction. Watch the full episode on YouTube. Join Fordify LIVE every Wednesday at 11 a.m. Central on your favorite social platforms and catch The Business Growth Show Podcast every Thursday for a weekly dose of business growth wisdom. About Ally Van Iten Ally Van Iten is the CEO of House of Colour USA. She began her career as one of the first franchise owners to bring the company to the United States, later joining the corporate team to lead recruitment and expansion. Under her leadership, House of Colour USA has grown into a thriving national brand built on empowerment, education, and confidence. Her passion for connecting people and helping them show up as the best version of themselves continues to shape the company's vision and success. Learn more at HouseOfColour.com. About Ford Saeks Ford Saeks is a Business Growth Accelerator who has helped generate more than a billion dollars in sales worldwide, working with companies from start-ups to Fortune 500s. As President and CEO of Prime Concepts Group, Inc., he specializes in helping businesses attract loyal customers, expand brand awareness, and ignite innovation. Ford has founded more than ten companies, authored five books, and holds three U.S. patents. He is also recognized for his work in AI and marketing strategy, helping organizations use modern tools to drive engagement and results. Learn more at ProfitRichResults.com and watch his show at Fordify.tv.

In this episode of Own Your Health, Katie Brindle is joined by illustrator and creative powerhouse Jakki Jones to talk about how to keep your spark alive when life is full-on. Jakki shares her journey from classical music graduate to Warner Music and MTV talent booker, to becoming “Jackkidoodles” – an in-demand illustrator, card designer and creative collaborator – all while juggling a blended family of four children and a touring musician husband. Together, Katie and Jakki discuss:  - How not to lose yourself in motherhood and caregiving - Simple daily health habits: power naps, Pilates, hot water with lemon, early family dinners. - Why creativity is a lifeline (not a luxury) - Beauty, sleep and skin rituals that actually fit into a busy life - The emotional shift from feeling engulfed to reclaiming autonomy and joy If you've ever felt like you're just serving, working and collapsing into bed with nothing left for yourself, this conversation will give you practical ideas, comfort and a big reminder: you are allowed your own life, creativity and energy. Don't forget to like, subscribe, and share this with a friend who needs a boost.

Join our Patreon here!!! https://www.patreon.com/c/CentennialWorld The biggest stories on the internet from December 8th, 2025.Timestamps:00:00 Intro2:42 Veruca Salt announces divorce from man she married after two weeks6:03 Jaclyn Hill faces backlash for complaining about being in "views jail" on TikTok14:45 Alix Earle and Braxton Berrios breakup17:20 Pantone Colour of the Year criticism21:57 Netflix Warner Brothers acquisition 24:43 Creator goes viral for confronting one of her trolls IRL and posting it to TikTokPlease consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

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Check in with your energy - play the colour game! In this mini-episode of The Afterlight Podcast with Lauren Grace, Lauren invites you to play the Colour Game — grab a pen and paper if you can! Lauren guides a playful and reflective journey to check in with your energy. Choose the colour you feel drawn to and discover which chakra might need a little extra love. Along the way, Lauren shares simple, practical ways to support each energy centre through movement, foods, essential oils, and herbs — giving you tools to feel grounded, open, and inspired. This is part of our full-length episode: The colour game and lessons from the road. Listen here: https://www.podbean.com/eas/pb-f5chz-1932e14 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social: @LaurenGraceInspirations Website: laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call Free Offers: laurengraceinspirations.com/freeoffers   The Afterlight Podcast: The Afterlight Podcast on Social: @theafterlightpodcast To be a guest, apply here: theafterlightpodcast.com Sign up for our newsletter: laurengraceinspirations.com/contact   Disclaimer: Lauren Grace, Lauren Grace Inspirations, and The Afterlight Podcast are not licensed counselors, medical professionals, or financial advisors. Any information or advice provided during the Podcast is for informational purposes only and should not be considered a substitute for professional medical, legal, financial, or psychiatric advice. Always seek the advice of qualified professionals regarding any specific questions or concerns you may have.

Spending $1000 | Joke Of The Week | A Msg For Flat Earthers | Someone Says Chris Is A Genius | Impresh Us | Instant Answer Question Time | Colour Of The Year | Badminton Safety

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Fruit dishes can instantly brighten your party table and add a festive Christmas feel. Try these simple ideas. - テーブルに置くだけで一気に華やかさとクリスマス感がアップする、フルーツのアイデア料理をご紹介します。

Australia is facing dangerous heat and fire conditions as a broad heatwave spreads across the country; The FBI has arrested a man, charging him with planting two pipe bombs near the U.S. Capitol the night before the January 6, 2021, attack; Israel has been cleared to participate in the 2026 Eurovision Song Contest, prompting Spain, the Netherlands, Ireland, and Slovenia to withdraw; Actress Halle Berry has spoken out on women’s health, criticising California Governor Gavin Newsom for rejecting related legislation; Pantone’s 2026 Colour of the Year has the internet shook. Support independent women's media CREDITS Host/Producer: Tahli Blackman Audio Production: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We are back from the Thanksgiving break, heading solidly into holiday season with some sunshine from north of the border. We are excited to have @authorlilysflowers on the podcast. This Canadian-East African talent is giving us raw, real and courageous romance. We talk writing, culture and what she wants romance to be.About Lily:Lily S. Flowers writes Black romance that sinks its teeth into love, healing, and desire. Her stories center Black women finding tenderness, enthusiastic pleasure, and possibility in worlds that honor them. A lifelong lover of books, she weaves sensory-rich prose, ethical intimacy, and emotional depth across the stories she weaves.When she isn't writing, she's reading, parenting a fiercely curious child with her love, and building community in the indie author world. She believes in love with accountability, joy without apology, and stories that let Black women take up all the space they deserve.Follow Romance in Colour on Social MediaIG ⁠@RomanceInColour⁠Twitter: ⁠@RomanceNColour ⁠Facebook Groups: ⁠www.facebook.com/groups/RomanceinColour⁠Follow Yakini on her Instagram @OurNycHomeFollow Tati Richardson on social media and pick up her books here, ⁠here⁠

Join our Patreon here!!! https://www.patreon.com/c/CentennialWorld The biggest stories on the internet from December 4th, 2025.Timestamps:00:00 Intro2:32 Colour analysis TikTok community drama7:47 Tana Mongeau talks Reddit impact12:08 Spotify Wrapped receptionFind our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ 

Send us a textYour product is great but is your packaging selling it when you're not there? Packaging is your silent salesperson so you need to make it work.In this episode of Foodpreneur with Chelsea Ford, I chat with Gwen Blake, founding director of Boxer & Co, a packaging design agency specialising in fast moving consumer goods.Here's the reality: we make 95% of our decisions by instinct. Colour, shape, and typography trigger autopilot purchases - green signals healthy and handwritten fonts signal crafted and your packaging has three seconds to trigger the right instinct - or your product stays on the shelf.In this episode, you'll hear:

It's episode 222 and time for us to talk about books from the 1980s! Okay, I say "books" but it's really "science fiction and fantasy novels from the 1980s." You probably could have guessed that if you've listened to the podcast before. You can download the podcast directly, find it on Libsyn, or get it through Apple Podcasts or your favourite podcast delivery system. In this episode Anna Ferri | Meghan Whyte | Matthew Murray

Send Us A Message or Ask Us A Question? Echoes of Compassion: Seeing Beyond Colour...In this thought-provoking episode of the Us People Podcast, host Savia Rocks delves into the controversial topic of 'not seeing color.' He encourages listeners to look beyond race, religion, and culture, and to judge individuals by their actions rather than their appearances. Savia underscores the importance of compassion, open-mindedness, and personal responsibility in overcoming societal prejudices. Through inspiring narratives and reflective discourse, the episode challenges listeners to embrace kindness and explore the transformative power of understanding. Join Savia as he highlights the human spirit's resilience and the journey toward a more inclusive world.00:00 Welcome to the New Season01:23 Today's Controversial Topic: I Don't See Color02:37 Defining People Beyond Color and Culture06:03 The Power of Kindness and Forgiveness07:09 Pursuing Dreams Despite Challenges09:38 The Importance of Open-Mindedness10:16 Closing ThoughtsWebsite: www.savia.rocksWebsite: www.uspeoplepodcast.comWebsite: www.saviarockspublishing.com We go through enough, by having a colour and being different, why don't we show the beauty of how our colour can show love towards each other and educate one another. What give you the right to judge me? - Savia RocksSupport the show

Today we're talking about the color of your poop because that is really important as wellAbout the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started. www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

Send us a textIn this final episode of the year, I'm talking about something I see all the time in my work — but something women rarely feel able to admit out loud: that the desperate longing for a baby doesn't always match how they feel once they are actually here.After more than two decades supporting women through pregnancy, birth, and those early vulnerable weeks, I've heard this story in so many different forms. Today, I'm sharing the experience of a mum I met at a recent coffee morning — Emma — who gave me permission to talk about her journey.Emma had two miscarriages before this pregnancy. She spent months just trying to get to the birth, believing that once her baby was safely here, everything would fall into place. But her birth ended up being long, heavily managed, and exhausting, leaving her feeling out of control. She also struggled with the after-effects of the pain relief she received. And when she finally held her baby, she didn't feel the rush of emotion she'd imagined.Her question to me — quiet, honest, and full of guilt — forms the heart of this episode.Together, we unpack why so many women feel this way, why these feelings don't mean anything is wrong, and how the emotional transition into motherhood is far more complex than most people prepare you for.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Finding Peace: Unique Ways to Reduce Anxiety and Embrace Relaxation - incredibly calming   Unique Ways to Reduce Anxiety and Embrace Relaxation 0:00 - 2:21 Introduction 2:21 Grounding techniques 7:30 Scent exploration visualisation 9:01 Colour therapy visualisation 14:00 Nature Sounds visualisation 16:00 Mindful Intentional Stacking Stacking visualisation 19:00 Gratitude journalling visualisation 21:15 Count down from ten, relaxation meditation 24:48 Warm Foot Bath relaxation visualisation 28:00 progressive muscle relaxation 32:00 Imagine a serene beach visualisation 35:00 Imagine yourself in a yoga room visualisation 37:00 Imagine yourself seated at an easel, visualisation 40:31 Imagine mindful eating visualisation 43:00 Imagine yourself in a library visualisation 46:00 Digital Detox visualisation 48:30 Pet therapy. visualisation relaxation 50:50 affirmations relaxation  53:00 Body Scan relaxation Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, helping you fall asleep quickly and wake up rejuvenated. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page:  BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Join me on Substack for a more intimate connection https://substack.com/@laurenostrowskifenton Listen to my podcast Sleep mediation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Connect with me on Patreon for exclusive content:  Join me on Patreon https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates:  Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice  Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

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EPISODE 639 - Deepa Anappara - Djinn Patrol on the Purple Line, Letters to a Writer of Colour and The Last of EarthDeepa Anappara's debut novel Djinn Patrol on the Purple Line was named as one of the best books of the year by The New York Times, The Washington Post, Time and NPR. It won the Edgar Award for Best Novel, was longlisted for the Women's Prize for Fiction 2020, and shortlisted for the JCB Prize for Indian Literature. Time included it in its list of ‘The 100 Best Mystery and Thriller Books of All Time'. It has been translated into over twenty languages.Anappara is the co-editor of Letters to a Writer of Colour, a collection of personal essays on fiction, race, and culture, published by Random House (US) and Vintage (UK) in 2023. Her second novel, The Last of Earth, will be published by Random House in the US, and Penguin Random House in India, in January 2026, and by Oneworld in the UK in February 2026.She has a PhD in Creative-Critical Writing and an MA in Creative Writing (Prose Fiction) from the University of East Anglia, Norwich. She teaches creative writing and is a mentor on the South Asia Speaks mentorship programme for emerging writers in South Asia. Anappara was born in Kerala, southern India, and worked as a journalist in India for eleven years. Her reports on the impact of poverty and religious violence on the education of children won the Developing Asia Journalism Awards, the Every Human has Rights Media Awards, and the Sanskriti-Prabha Dutt Fellowship in Journalism. Book: THE LAST OF EARTHFrom the award-winning author of Djinn Patrol on the Purple Line comes a stunning historical novel set in nineteenth-century Tibet that follows two outsiders—an Indian schoolteacher spying for the British Empire and an English “lady” explorer—as they venture into a forbidden kingdom.1869. Tibet is closed to Europeans, an infuriating obstruction for the rap­idly expanding British Empire. In response, Britain begins training Indians—permitted to cross borders that white men may not—to undertake illicit, dangerous surveying expeditions into Tibet.Balram is one such surveyor-spy, an Indian schoolteacher who, for several years, has worked for the British, often alongside his dearest friend, Gyan. But Gyan went missing on his last expedition and is rumored to be imprisoned within Tibet. Desperate to rescue his friend, Balram agrees to guide an English captain on a foolhardy mission: After years of paying others to do the exploring, the captain, disguised as a monk, wants to personally chart a river that runs through southern Tibet. Their path will cross fatefully with that of another Westerner in disguise, fifty-year-old Katherine. Denied a fellowship in the all-male Royal Geographical Society in London, she intends to be the first European woman to reach Lhasa.A polyphonic novel about the various ways humans try to leave a mark on the world—from the enduring nature of family and friendship to the egomania and obsessions of the colonial enterprise—The Last of Earth confirms Deepa Anappara as one of our greatest and most ambitious storytellers.https://www.deepa-anappara.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Butter Wakefield has over fifteen years of experience in designing and creating gardens that are both inspirational and purposeful. Having grown up on a small farm on the East Coast of America, she developed a love for nature and rural landscapes. It was this passion that eventually led her to study gardening in London.Guiding Paddy through her London home, Butter reveals how she has transformed her garden into a sanctuary that evokes the spirit of the countryside. She reflects on how the colours found in her garden have inspired her interiors, and how, following her divorce, she embraced bolder, more expressive hues throughout her home. Colour, she notes, has become a way to express her personality and evolving tastes.Learn about the colours featured in each episode hereSee the colours of Butter's life hereFollow Butter on Instagram hereFollow us on Instagram here Hosted on Acast. See acast.com/privacy for more information.

Jade Miller on Creativity, Comparison & Turning Life's Lemons into ArtEpisode IntroductionWhat if the thing you've struggled with your whole life is actually the source of your creativity?In this warm Noise of Life episode, Steve sits down with Jade Miller — artist, author and creative guide — to explore neurodivergence, comparison, overwhelm and how creativity helps us regulate and reconnect.From a late autism diagnosis to chronic illness to raising teens while rebuilding her identity, Jade shares how she turned breakdowns into breakthroughs. She shows how simple acts — journaling, scribbling, painting, gardening, cooking — can calm the nervous system, rebuild confidence and help us feel more like ourselves.If you've ever felt stuck, overstimulated or unsure where to begin, this conversation is a gentle reminder that you are more creative than you think.About Our GuestJade Miller is a New Zealand–born artist, writer and creative mentor. Her upcoming book blends memoir with practical tools that help people use creativity for clarity, resilience and emotional healing. She shares daily art and reflection at Lemonade with Jade.Follow Our GuestInstagram: https://www.instagram.com/lemonade_with_jade/Follow Us OnHost: https://www.instagram.com/thestevehodgsonShow: https://www.instagram.com/sharewithsteveEpisode Highlights00:00 – Late autism diagnosis; understanding her “spicy brain.”00:28 – Introducing Jade: artist, author, creative thinker.00:50 – Creativity as emotional processing.01:13 – Why “good” in art is subjective.01:23 – What “noise” means to Jade.02:12 – Overstimulation, data overload, neurodivergence.03:14 – Rural NZ childhood and early imagination.04:12 – Art as comfort and escape.05:18 – Journaling as emotional release.06:04 – Colour, movement and visual journaling.06:36 – How school teaches comparison.08:05 – The clay elephant story.09:35 – Self-doubt and rebuilding worth.10:38 – “We're all valuable in different ways.”11:04 – Creativity that dies because we don't try.12:02 – Writing her book: answering the call.12:53 – Chronic pain and Chiari malformation.13:52 – Pouring thousands of raw words onto the page.14:20 – Working with editor Liane Hughes.15:12 – Shaping emotion into meaning.15:53 – Her lemon → lemonade framework: self, relationships, context.16:48 – Awareness as the first step.17:14 – Boundaries, relationships and forgiveness.18:19 – Understanding systems and conditioning.19:03 – Returning to what you can control.20:34 – Daily choices that reduce noise.20:56 – Thinking like an artist in life and work.21:29 – Five artist traits: awareness, social fluency, communication, creative intelligence, resilience.23:42 – Why artists are resilient.24:01 – “Everyone is an artist.”25:17 – Cooking, gardening, sketching as creative expression.26:04 – The myth of “I'm not creative.”26:50 – Five-minute rule for starting.27:56 – Choosing creativity over screen time.29:21 – Half-finished Cézanne sketch and the beauty of imperfection.30:38 – A day in the life: teens, wellness, art.31:30 – Showing up even when it's messy.32:56 – Daily practice dissolves comparison.33:21 – Art as meditation.34:40 – Flow through movement and gardening.36:11 – Ideas arriving when we step out of our heads.36:28 – Tools for overwhelm.37:52 – What recovery after dysregulation really looks like.38:42 – Listening to what you actually need.39:40 – Lemons as growth.41:05 – Feel emotions; don't stay stuck.41:20 – Creativity as processing.41:28 – Life-as-art metaphor: chaos + calm.42:47 – The role of contrast.43:04 – Noise she's living with: autism.44:18 – Noise she's letting go: past judgement.45:04 – Lemon she's grateful for: clarity from diagnosis.46:17 – Thinking like an artist: curiosity + openness.46:31 – How to connect with Jade.

Send us a textIn this episode, we dive deep into communication in the birth room — going beyond the widely taught BRAIN acronym. While BRAIN (Benefits, Risks, Alternatives, Intuition, Nothing) can be a helpful tool, waiting until labour to rely on it often means you've already been pulled into reactive decision-making. We discuss how true advocacy, sovereignty, and physiological birth are protected long before labour begins, through preparation, clear values, and embodied support.What You'll Learn in This Episode:Why relying on BRAIN mid-labour can disrupt physiological birth.The limitations of checklists and reactive decision-making.How to prepare proactively with your partner to communicate effectively.The importance of embodied presence, clarity, and boundaries in the birth room.Practical ways your partner can advocate and protect your space and flow.How to anchor decisions in intuition and values rather than fear or pressure.Action Steps for Listeners:Create your own Birth Manifesto, tailored to your values and needs.Practice clear, confident language with your partner for common birth scenarios.Focus on presence, breath, and embodied trust to support physiological birth.Prepare together for advocacy — your partner is your voice and protector when you need it most.Resources:Discover Your North Star course for deeper preparation and tools for both you and your partner.Key Takeaway:True communication and advocacy in the birth room happen before labour, rooted in preparation, clarity, and trust in yourself. BRAIN can be a tool, but your sovereignty, instincts, and presence are far more powerful.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Jure Godler in Anže Tomić kraljevi družini in pomoči v trgovnini. Če ti je Opazovalnica všeč, jo lahko podpreš in dobiš mini dodatno epizodo. Hvala. Pridi se pogovarjat – Discord: Apparatus klub Opazovalnica #143 Zapiski: Trooping the Colour – Wikipedia IMSLP: Free Sheet Music PDF Download The Three-Body Problem (novel) – Wikipedia Poglavja: 00:00:00 – […]

It's the first ever episode of The Bark Back - where, every Friday, we hear from you!Jack, Seann and Sara discuss the new OMD newsletter, react to your survey confessions, and dive into your Spotify comments (Jordan and Stephanie from Fetcher Dog remain icons) and emails.Plus: the argument that could break the internet - what colour is Nick's dog? Jack, Seann and Sara settle it once and for all.It's fast, fun and entirely powered by you.Donate to Fetcher Dog: Fetcherdog.comDont forget to ⁠⁠⁠⁠SIGN UP TO OUR NEWSLETTER⁠⁠⁠⁠: http://tiny.cc/pjwu001Email us and send in your voice notes: hello@omdpod.comFollow us on IG: @omdpod @juniperomd @fetcherdog00:00 Introduction to Bark Back02:00 The first OMD Newsletter 02:25 The survey results - what percentage of our listeners have told people off for not picking up 05:25 What bonuses you get with the newsletter06:38 Your spotify comments - everyone loved Jordan and Stephanie from Fetcher Dog07:55 Seann sponsors a guide dog09:53 Bart Simpson enters the chat11:10 Jordan's feedback on Lizzie's dog reacting to the electricity coming from the light switch12:23 Jack and Seann are doing a show together in December12:43 Seann went to see Jack's tour13:23 A message from Westie Woo Woo who loves the show14:00 Listener Caroline Sledgers tells us dogs see in sepia and yellow and blue says this was from 14:56 Seann doesn't remember that he's given the blue yellow fact in the past16:30 Nick Bolton asks Jack, Seann and Sara to settle an argument over the colour of their dog 18:52 Jack, Seann and Sara decide on the colour19:19 Saying goodbye and don't forget to get in touch!#OhMyDogPodcast #TheBarkBack #DogPodcast #JackDee #SeannWalsh #DogDebate #ComedyPodcast

Sara Hughes is a Tāmaki-based artist known for her rich exploration in geometric abstraction through her dynamic installations, and painting practice. Hughes continuously investigates colour and composition—tuning into their own inherent language to produce these dazzling paintings that hold this wonderful capacity for light, movement, and memory.  In her current exhibition Colour Memories at Gow Lansford Onehunga, Hughes presents a beautiful new body of paintings that continues in her exploration of memory, but more specifically to these ideas of artistic influence and lineage. Within Colour Memories, Hughes approaches these ideas of artistic lineage by directly responding to 11 female painters that have influenced her own artistic practice over the years. Bringing both their paintings and Hughes' response paintings into the gallery, creating a space of direct dialogue, response, and exchange between works and artists. Maya caught up with Sara about the show and overall practice. 

The Democrats' plan for a colour revolution against Trump, and their Antifa and BLM shock troops. Featuring Mike Shelby, a former intelligence analyst and specialist in radical leftwing movements.