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Making the leap from high-volume personal lines to complex commercial risk is one of the hardest transitions in the insurance industry. To survive the jump, you have to completely drop your ego, embrace the discomfort of not knowing the answers, and become utterly obsessed with learning the craft.My guest, Marc Vital-Herne, Risk Management Consultant at USI, joins me to share his incredible journey from fielding 25 calls a day and selling 2,000 policies a year at GEICO to advising C-Suite executives on commercial risk. We discuss what it really means to be a "Student of the Game," why representation matters in building a personal brand, and how to successfully pivot your technical knowledge using designations like the CLCS. Mark also opens up about his deeply personal connection to Blood Cancers United and why serving your community will build more trust and credibility than any sales pitch ever could. If you want to elevate your career from transactional order-taker to trusted subject matter expert, this episode is your masterclass.▶▶ Sign Up For Your Free Discovery Callcompletegameu.com/agaTimestamped Outline(00:00) Introduction: Meet Marc Vital-Herne(01:21) Stumbling into Insurance: From Oil & Gas to Risk Advising(02:09) The GEICO Grind: Handling the Chaos of 2,000 Policies a Year(05:38) Making the Jump: Transitioning from Personal to Commercial Lines at USI(07:09) The "Student of the Game" Mindset: Why Obsession Separates Elite Producers(08:59) Representation Matters: Being the Example You Wanted to See(11:12) Building a Personal Brand: Becoming a Subject Matter Expert(15:15) Advice for Young Producers: Embrace the Discomfort of the Unknown(18:02) The Three Weekly Priorities: Why You Must Get More People to Know You(19:37) The Technical Pivot: Using Designations to Bridge the Knowledge Gap(22:23) Service Over Sales: Why Giving Back Creates Fierce Client Advocates(26:12) Blood Cancers United: Turning Personal Tragedy into a Legacy of Impact(33:11) The 2026 Visionary of the Year Nomination: Character Above Quotas(35:36) Marc's Lightning Round: Morning Reflections, The Last Dance, and Reading for SubstanceCONNECT WITH ANDY NEARY
JF León analizó una de las polémicas musicales más comentadas de los últimos años: el supuesto parecido entre 'Dani California' de los Red Hot Chili Peppers y 'Mary Jane's Last Dance' de Tom Petty. Aunque muchos señalaron las similitudes entre ambas canciones, tanto en la estructura como en la progresión de acordes, Petty rechazó llevar el asunto a los tribunales y defendió que, en ocasiones, los músicos absorben influencias de forma inconsciente sin que exista intención de copiar. Una reacción poco habitual en la industria musical que convirtió un posible caso de plagio en una reflexión sobre la influencia, la inspiración y la manera en que el rock lleva décadas alimentándose de sí mismo.
In hour three of Stokely and Evans with Mark Schlereth, they explore the ripple effects of Sean Payton’s contract extension between the possibility of losing Davis Webb, the possibility that the play calling patty cake will affect Bo’s development, and whether Sean Payton has an angle. They wonder if Jonathan Cooper will be at Broncos Minicamp after recent events. Mike thinks the Avalanche are setting themselves up for a Last Dance next season. Our Senior Editor at Denver Sports.com, James Merilatt, joins us live in studio to lend his endorsement to Mike’s take on Davis Webb succeeding Sean Payton and to give his take on the Jonathan Cooper situation.
Дона Димовски-Кантаровски – актерка, пејачка, режисерка, писателка и драмски педагог, во втората сезона на мелбурнската продукција ‘Zorba's Last Dance' на Том Пецинис, толкува неколку впечатливи ликови кои се испреплетени во животот на Зорба, живот кој стана симбол на инстинкт, слобода, искуство, танц и целосно живеење во моментот.
On the show today with Claire Hernandez: Robin Sheppard-Capurro gives a round-up of local sportThe 5 in 5 challenge goes from strength to strength, raising money for local charities...They've announced this challenge as the Last Dance, but we'll find out shortly if they're actually hanging up their running shoes...Gibraltarians are well known for our love of food, but did you know we now have Food Tours?We speak to Daniel Sanchez about how this got off the ground and what it's all about.Rebecca Calderon and Charles Durante are in the studio to tell us more about BloomsdayAnd do you know how important flying animals are to Gibraltar's environment?We have some experts on flying animals to tell us all about bird and bat boxes that are being placed around our buildings to help our flying animals find shelter Hosted on Acast. See acast.com/privacy for more information.
The biggest tournament in football is finally here
Will Croke Park ever see a bigger night than the one that awaits Katie Taylor when she steps into the ring for one final time? Buncey sits down with Katie to reflect on her remarkable journey, the long road to finally bringing this event to life, and what retirement might hold when the gloves are eventually hung up. We also hear from her manager, Brian Peters, who reveals how the team got the historic occasion over the line.
The best five a side in the podcast game preview's the 2026 FIFA World Cup.
Barry Jones is a decorated ex-boxer turned pundit and analyst, a former WBO super-featherweight world champion who's returning to Dublin this summer for a couple of key events in the calendar. First he'll be ringside to call Pierce O'Leary v Mark Chamberlain at the 3Arena in August – then he'll be back the following month to bring us Katie Taylor's retirement bout against Flora Pili at Croke Park, which was finally announced last week. Along with the Zuffa card spearheaded by Callum Walsh v Tyler Denny and a world title shot for Aaron McKenna, it's a mental summer for Irish boxing, and who better than the world's best boxing pundit to talk us through it? Barry discusses the inner drive of a top champion, life after boxing for Katie and why honesty is the best policy on the mic – no matter what pressures might be applied in favour of a house fighter. We also hear about Dublin's integral part in his own world title journey. Hosted on Acast. See acast.com/privacy for more information.
We discuss: - Our Official World Cup Predictions -
Jason Derulo joined us ahead of his Australian tour and nearly sent us into a panic when he jokingly suggested The Last Dance might actually be his final album. Ricki reminisced about supporting him on tour back in 2014, while Jason revealed he's finally bringing the full stadium-sized production he's always dreamed of. We also learned he's a self-confessed musical theatre kid, a little bit Dubai-curious, and surprisingly okay with hearing that Ricki was thinking about him in the shower. Plus, Jason became the first guest in our new question chain, leaving a mystery question for whoever walks into the studio next.See omnystudio.com/listener for privacy information.
The second Cup of Cups Preview, Presented by Camarena, continues with Rog and Rory Smith discussing Groups A and B. Can Mexico navigate a tricky Group A that includes South Africa, South Korea, and Czechia, and finally win a knockout game after years of heartbreak? In Group B, Jesse Marsch's revenge tour continues as Canada look to make a deep run, and can Granit Xhaka's Switzerland produce enough offensive firepower? Plus, Bosnia and Herzegovina's Edin Dzeko, aka the Balkan LeBron, and Qatar are back after hosting in 2022.Check out the Men in Blazers Shop: https://mibcourage.co/4qIb2L1Sign up for our newsletters: https://mibcourage.co/4rA5fGzJoin our Discord! https://discord.gg/9dUpP2pHHUSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're now three weeks from the excitement of Vienna and crowning a new winner, so now what the heck do we do? Well, one of our favorite guests, the President of OGAE Ireland, Frank returns with some advice and to discuss Amsterdam's Het Grote Songfestivalfeest, aka, The Big Eurovision Party. Both Dimitry and Frank attended last year's celebration, so if you're needing a Eurovision fix, we've got you covered. Jeremy's dreaming of both heaven & earth, Dimitry asks where are you of certain acts in the broadcast, and Frank discusses his new religion. Watch the NRK broadcast of Het Grote Songfestivalfeest 2025 here: https://drive.google.com/file/d/1t95XTMX2JGMIZQhXrpdK88Qkm5LkOfGW/view Watch the Dutch broadcast of Het Grote Songfestivalfeest 2025 here: https://npo.nl/start/serie/het-grote-songfestivalfeest/afleveringen/seizoen-4_1 Fill out the EBU's Eurofan Voice 2026 survey and let them know what you're thinking: https://survey.alchemer.eu/s3/91094056/Eurofan-Voice-2026 Vote on which themed playlists we should add to our Spotify account: https://docs.google.com/forms/d/1LdUKjw9GdNMfZUp1AKVY6lQ5QCeL2wZySp2ZbOsWicQ/edit This week's companion playlist: https://open.spotify.com/playlist/0GZkyJYPQmgmTzshgvsESt Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joineurovangelistsEurovangelists is an American Eurovision podcast, made in the US for Eurovision fans worldwide. The Eurovangelists are Jeremy Bent, Oscar Montoya and Dimitry Pompée.The theme was arranged and recorded by Cody McCorry and Faye Fadem, and the logo was designed by Tom Deja.Production support for this show was provided by the Maximum Fun network.The show is edited by Jeremy Bent with audio mixing help was courtesy of Shane O'Connell.Find Eurovangelists on social media as @eurovangelists on Instagram and @eurovangelists.com on Bluesky, or send us an email at eurovangelists@gmail.com. Head to https://maxfunstore.com/collections/eurovangelists for Eurovangelists merch. Also follow the Eurovangelists account on Spotify and check out our playlists of Eurovision hits, competitors in upcoming national finals, and companion playlists to every single episode, including this one!
At 41 years young, Cristiano Ronaldo is heading into his SIXTH World Cup. That in itself speaks of the longevity of the Portuguese superstar - but is he still a hero his nation can count on, or is he a hindrance to their World Cup ambitions? READ MORE:https://www.straitstimes.com/sport/football/world-cup-a-last-dance-for-lionel-messi-cristiano-ronaldo Join Neil Humphreys & Zia-ul Raushan - LIVE every weekday at 6.50am for The Final Score only on Let's Talk Singapore | Weekdays 6-10amSee omnystudio.com/listener for privacy information.
In this episode of the show, Binksy, Raj and Stu look ahead to the upcoming Test series between England and the visiting Black Caps.. We start the show by taking a wider view of where both squads are at leading into this encounter. For New Zealand, it feels like the start of a big year of Test cricket - one that could define how we look back at this current group of players. For England it's all about next steps as this squad tries to put the disappointment of The Ashes quickly in the rear-view mirror. As the conversation continues, we discuss key selection questions ahead of the first Test at Lord's, and the key takeaways from New Zealand's win over Ireland. Has Nathan Smith done enough to earn a spot in the XI? Will spin be enough of a factor to warrant Mitchell Santner and/or Shoaib Bashir in the lineups? How significant is Tom Blundell's recent run of good form? With a debut likely for Emilio Gay and Jacob Bethell set to be fit to play, it's also the bowling lineup that looms as the key question for England to resolve. Ben Stokes has shifted down the order - perhaps to open the bowling - and Ollie Robinson's return to Test cricket will be fascinating, particularly until Jofra Archer rejoins the squad. There's also talk of the pressure facing Brendon McCullum this home summer, and whether we can expect to see any changes to England's style of play. Binksy's excited about the Jacob Bethell, Joe Root, Harry Brook trio, Stu's got nagging doubts about the Black Caps' batting lineup and Raj is simply focusing on one ball at a time. We make predictions (kind of), ponder whether this will be Kane Williamson's final series and generally get enthused about what we hope will be three exciting Tests with plenty of talking points. If you haven't already, check out our IPL final recap, and stay tuned for more England v NZ content as this series progresses. Until then please take the time to give us a like, follow, share or subscribe on all our channels (@toporderpod on Twitter & Facebook, and @thetoporderpodcast on Instagram & YouTube) and a (5-Star!) review at your favourite podcast provider, or tell a friend to download. It really helps others find the show and is the best thing you can do to support us. You can also find all our written content, including our Hall of Fame series, at our website. You can also dip back into our guest episodes - including conversations with Mike Hesson, Shane Bond and Mike Hussey, current players such as Matt Henry, Sophie Devine and Ish Sodhi, coaches Gary Stead, Jeetan Patel and Luke Wright, as well as Barry Richards, Frankie Mackay, Bharat Sundaresan and many more fascinating people from all across the cricketing world. And if you'd like to reach out to us with feedback, questions or guest suggestions, get in touch at thetoporderpodcast@gmail.com. Thanks for listening. 0:00 Intro 1:30 New Zealand's last dance? 5:05 Black Caps v Ireland - what did we learn? 12:10 Pressure on Brendon McCullum? 16:55 Selection questions: New Zealand 25:30 Selection questions: England 28:05 Ben Stokes' role 31:00 Will England change their approach? 36:40 Can NZ's batting lineup be trusted? 44:30 Will this be Kane Williamson's final series? 46:10 More England thoughts 47:40 Predictions Learn more about your ad choices. Visit podcastchoices.com/adchoices
After nine glorious, record-shattering years, the curtain has officially fallen on a true Anfield legend. Mohamed Salah has bid an emotional farewell to Liverpool, leaving behind a legacy that has fundamentally transformed English football and left full-backs across the continent breathing a collective sigh of relief.In this episode, we honor the magical career, the historic statistics, and the profound human impact of a global icon who proved he was always much more than just a footballer:A deep dive into Salah's devastating playing style—the electrifying pace, the lethal cut-ins from the right wing, and that clinical left foot that constantly bent reality (and goalkeepers) to his will.Breaking down his staggering 255 goals, his record-breaking Champions League haul, and how he surpassed Steven Gerrard to stand alone as Liverpool's ultimate Premier League assist king.Looking at how Salah fearlessly used his immense global platform to advocate for humanitarian aid in Gaza and demand accountability from the sport's highest governing bodies.From a player Chelsea mistakenly cast aside to the undisputed king of Merseyside, we celebrate the end of a golden era and discuss why the footballing world may never fully recover from his departure. Mohamed Salah farewell, Liverpool FC podcast, Egyptian King legacy, Premier League records, Anfield history.
¡Llegó el momento más esperado del año tecnológico! En este megaepisodio en directo analizamos TODO lo que Apple presentará en la WWDC26, incluyendo el BOMBAZO de última hora publicado por Bloomberg hoy mismo. Desglosamos la llegada de Siri 2.0, la revolucionaria "Pro Camera App" nativa de iOS 27 y cómo la IA por fin organizará el caos de nuestras capturas de pantalla en la app Fotos. Acompáñanos en este debate junto a todo el equipo y la comunidad en tiempo real. ¡Déjanos tu opinión en los comentarios, participa en directo y no olvides suscribirte!. GRACIAS SEOXAN.ES #WWDC26 #iOS27 #TimCook #ProCameraApp #AppleIntelligence #Siri2 #BloombergLeak #AppleRumors #TechPodcast #apple #iphone #remix --------------------------------------------------------------------------------------- https://seoxan.es/crear_pedido_hosting Codigo Cupon "APPLE" --------------------------------------------------------------------------------------- PATROCINADO POR SEOXAN Optimización SEO profesional para tu negocio https://seoxan.es https://uptime.urtix.es --------------------------------------------------------------------------------------- PARTICIPA EN DIRECTO Deja tu opinión en los comentario --------------------------------------------------------------------------------------- ¿TE GUSTÓ EL EPISODIO? ✨ Dale LIKE SUSCRÍBETE y activa la campanita para no perderte nada COMENTA COMPARTE con tus amigos Applelianos --------------------------------------------------------------------------------------- SÍGUENOS EN TODAS NUESTRAS PLATAFORMAS: YouTube: https://www.youtube.com/@Applelianos Telegram: https://t.me/+Jm8IE4n3xtI2Zjdk X (Twitter): https://x.com/ApplelianosPod Facebook: https://www.facebook.com/applelianos Apple Podcasts: https://apple.co/39QoPbO ---------------------------------------------------------------------------------------
Ma$e, Cam'ron & Treasure "Stat Baby" Wilson are back with another one!! Please rate, review, and follow the podcast for more content. Listen to the show on Spotify! https://open.spotify.com/show/4Brb7BgCw4f4jwgS5v3sXQ?si=811988ecff7b416a Listen to the show on Apple Podcasts! https://podcasts.apple.com/us/podcast/it-is-what-it-is/id1719695401 Keep up with us on social media! https://www.instagram.com/itiswhatitis_talk/ Snap: https://www.snapchat.com/add/iiwii_talk2023 Facebook: https://www.facebook.com/ItIsWhatItIsTalk TikTok: https://www.tiktok.com/@maseandcam Twitter: https://www.x.com/iiwiitalk Follow Our Hosts! https://www.instagram.com/masonbetha/ https://www.instagram.com/mr_camron/ https://www.instagram.com/treasurewilsxn/ Follow the show and our hosts on social media: It Is What It Is, Cam'Ron, Ma$e, and Treasure "Stat Baby" Wilson , Producer Ayooo Nick Learn more about your ad choices. Visit megaphone.fm/adchoices
Who's photo did you plan on shooting with THIS?! Ashley and Hayley recap Pretty Little Liars Season 6 Episode 9, Last Dance. We ponder: is this… one of the best PLL episodes of all time? Aside from the thousand shots of Ali at prom, WE THINK SO. ONLY BECAUSE THE MUMS GOT TRAPPED IN THE BASEMENT. It's also one of the best directed. No context phrases from this ep to whet your appetite: QUEEN MOTHER! “You need a sandwich”! Promette! “That's where the dawg dug her up”! And so, so much more. We actually had too much fun with this one. ENJOY! xWatch weekly snippets of our recap episodes on the Call An Adult YouTube channel: https://www.youtube.com/@CallAnAdultWant weekly ad free audio AND video episodes, as well as bonus monthly content? Come join our Dollhouse over on Patreon! patreon.com/callanadultWant Call An Adult merch? Get something from our collection HERE: https://callanadult.myshopify.com/Follow Call An Adult on socials @call.an.adultFollow Ashley on socials @ashleycrapapFollow Hayley on socials @hayleytantau Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailPack Nation — Elliott Avent gets one more shot. Tonight we break down everything you need to know before Friday.NC State heads to Auburn as the #3 seed for the third time as a regional site. First up — UCF at 6 PM on ESPN+ Friday. The Knights are 31-21 under third-year head coach Rich Wallace and earned one of six Big 12 at-large bids. Their ace Camden Wicker and senior outfielder DeAmez Ross are names to know. This is a very winnable game for the Pack — and one they have to win to extend Avent's career one more weekend.Beat UCF and NC State would face the winner of #4 national seed Auburn vs. Milwaukee Saturday. Last year in Auburn, the Pack went 2-2 and lost to the Tigers 11-1 in the regional final. Unfinished business.Then we talk about what this season meant. 32-22. Sneaking into the field as one of the last teams in. Rett Johnson's historic freshman season. The road struggles. The Miami series win. And what Elliott Avent's 30-year legacy actually looks like when you put it all together — 10 NCAA Regionals in the last 11 seasons, 1,103 wins, three College World Series trips.Chris Hart is ready. But first — at least one more weekend with the legend who built it.#GoPack #NCState #WolfpackNation #TuffyTalkLive #PackBaseball #AuburnRegional #ThankYou9
Episode Notes "The Darkness has teeth" It may have seemed like the last dance for this very podcast, but we're finally back with a new episode. Like a turd in the wind, the stench of the Sony Cinematic Universe of Spider-Man Movies That Don't Feature Spider-Man has haunted us for years now. From Morbius to Madame Web we've seen them all and now we're wrapping it up with the franchise that started it all, Tom Hardy's Venom. So has the Lethal Protector saved this franchise or should it be killed with fire? Tune in to find out! Get in touch: beholdpod@gmail.com Music: The Descent by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4490-the-descent License: http://creativecommons.org/licenses/by/4.0/ Find out more at https://behold.pinecast.co This podcast is powered by Pinecast.
Luke Edwards is joined by Chloe Shields as Sophie Whitehouse's heroics see Charlton promoted to the WSL, how will they fare and what next for Leicester City after their relegation? Barcelona secure another Champions League but is this the Last Dance for some of the players? Stockport County have caused angst as they buy out another club in the same division. Plus Hearts secure a maiden domestic title and transfers Produced by Leo Audio Productions in partnership with Her Game Too Learn more about your ad choices. Visit podcastchoices.com/adchoices
En el Marcador Valencia de este martes hemos repasado el futuro del mercado de fichajes del Valencia CF. Lo analizamos con Diego Pico y además Javi Lázaro nos habla del deseo de Dani Parejo de volver al cuadro de Mestalla. Con Marc Escribano hablamos de la próxima planificación deportiva del cuadro granota. Por último, Noel Rodilla nos habla de la previa del partido de Valencia Basket. See omnystudio.com/listener for privacy information.
The franchise will play its last ever home game on the North Shore against the Reds tomorrow afternoon. Jonty Dine talks to Lisa.
in the latest episode of Carry The G Radio: The Podcast, Aaron and Billy touch on a bunch of topics from Aaron Rodgers' last NFL season to Matt LaFleur shotgunning beers on-stage.
The Rizzuto Show accidentally turns into a full-blown 90s alternative rock therapy session this episode — and honestly, we're not qualified for that kind of emotional labor. Jimmy Griffin joins the crew ahead of Hard Promises taking over The Pageant, and things immediately derail into a passionate debate over which songs got CRANKED in your Geo Metro and which songs made you consider driving directly into the nearest retaining wall. Totally normal behavior for a daily comedy show.The gang breaks down the magic of The Pageant in St. Louis, why certain venues just hit different, and how every local musician basically treats that stage like sacred ground. Jimmy, Moon, and the crew talk touring memories, legendary staff, and why The Pageant remains one of the best venues in the country. Meanwhile, Rafe contributes important scientific analysis like “this song belongs in the organic peanut butter aisle at Schnucks.”Then comes the glorious avalanche of 90s nostalgia. Bush. Silverchair. Local H. Soul Asylum. Fastball. Collective Soul. Gin Blossoms. Primitive Radio Gods. The Wallflowers. Deep Blue Something. Dishwalla. Basically every song that ever played while your parents fought in the front seat of a Dodge Neon. The crew debates which songs were instant “turn-it-up” classics and which ones deserved immediate radio execution. Lern reveals her absolute hatred for “Runaway Train,” Moon passionately defends Silverchair with the energy of a man protecting sacred scripture, and Jimmy Griffin admits he thought Silverchair was just “baby Nirvana.” Somewhere during all this, Rizz realizes half these bands were apparently “for the girls,” which honestly explains a lot.Jimmy also talks about performing Tom Petty songs with Hard Promises, including why Petty's catalog is basically impossible to screw up because the songs are deceptively simple and annoyingly perfect. The crew gets into favorite deep cuts, beginner guitar memories, and the undeniable brilliance of “Last Dance with Mary Jane.” Jimmy then performs an acoustic version live in studio that immediately makes everyone forget they spent the previous hour roasting Primitive Radio Gods.But the true MVP moment of this entire episode? Jimmy's AutoZone story. A random guy confidently tells him he looks like “Earl Smith” — apparently the legendary frontman of Aerosmith now has the name of a retired high school baseball coach from Festus. Congratulations to the world on accidentally creating the greatest fake musician name in history.This episode has everything:90s alt-rock chaosTom Petty appreciationaggressive music opinionsweirdly emotional radio nostalgiaGeo Metro memoriesgrocery store soundtrack analysisand a new tribute band idea called EARL SMITHJust another completely reasonable daily comedy experience from The Rizzuto Show. Because if we're not yelling about Fastball in 2026, what are we even doing anymore?And yes… somebody definitely threatened to drive off a bridge because of Primitive Radio Gods.A completely stable and emotionally healthy daily comedy show.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The asshole leaves the stage.
Rob Parker and Kelvin Washington open the show reacting to the news that 2026 will be Aaron Rodgers' final year before retiring. They give Rodgers his flowers for an all-time great career before NFL reporter Tyler Dragon from USA Today joins to weigh in with his own thoughts. Plus, Shekel City!See omnystudio.com/listener for privacy information.
Jason Smith and Monse Bolaños (in for Mike Harmon) open the show reacting live to game 2 of the WCF between the Spurs and Thunder! Then they get into the news that Aaron Rodgers plans to retire after the upcoming NFL season. Plus, looking ahead to Fernando Mendoza's rookie year!See omnystudio.com/listener for privacy information.
It's a bittersweet episode, as the CSM crew (Chris Hill, Sam Hornbecker, and Mallory Hayden) says so long...for now. In this episode, the trio recaps their respective senior years, reflect on their City of Lebanon intership, and look ahead to the next chapter. We wish Mallory, Sam, and Chris the very best...and hope they keep in touch.
Why is the Bulls legend hawking "the Mona Lisa of sports" as a talking Web3 meme-coin NFT? And who are the secret weapons turning the 60-year-old Hall-of-Famer into a crypto bro, with a last-ditch effort to cash in on The Last Dance? Pablo breaks out the folders for Jordan family friend Wyatt Cenac and former Pippen colleague Amin Elhassan, featuring revelations on MJ's son, Benihana, Lil Hippo... and so on.• Previously on PTFO: The Last Dance of Larsa Pippen and Marcus Jordan Hosted on Acast. See acast.com/privacy for more information.
Arrow UK's Neil Snowdon walks hosts Josh Olson and Joe Dante through five movies he's proud to have released via Arrow, and five he wishes he could release. Show Notes: Movies Referenced In This Episode The Warriors (1979) Innerspace (1987) Excalibur (1981) The Emerald Forest (1985) Deliverance (1972) Hope and Glory (1987) Where the Heart Is (1990) Zardoz (1974) The Devils (1971) First Knight (1995) The Exorcist (1973) Exorcist II: The Heretic (1977) Boorman and the Devil (2026) The Shootist (1976) The Cowboys (1972) Dirty Harry (1971) Taxi Driver (1976) True Grit (1976) Targets (1968) Sleep (2020) Suspiria (2018) Suspiria (1977) Ms. 45 (1981) Irreversible (2002) The Boy Friend (1971) Women in Love (1969) Altered States (1981) The Music Lovers (1970) Lisztomania (1975) Tommy (1975) Trapped Ashes (2008) Gothic (1986) The Lair of the White Worm (1988) Crimes of Passion (1984) Whore (1991) Salome's Last Dance (1988) Robin and Marian (1976) Unforgiven (1992) Nuits Rogues (1974) Judex (1963) Eyes Without a Face (1960) Petulia (1968) Butch and Sundance: The Early Days (1979) Cuba (1979) Citizen Kane (1941) The Three Musketeers (1973) The Four Musketeers (1974) Fantomas (1913-14) Les Vampires (1915) The Hunger (1983) Unstoppable (2010) True Romance (1994) Domino (2005) Deja Vu (2006) The Taking of Pelham 123 (2009) Loving Memory (1970) Performance (1970) Little Big Man (1970) Top Gun (1986) The Last Boy Scout (1991) Mademoiselle Fifi (1944) Isle of the Dead (1945) Cat People (1943) The Body Snatcher (1945) Bedlam (1946) I Walked with a Zombie (1943) The Seventh Victim (1943) Marlowe (1969) The Long Goodbye (1973) Other Notable Items Our Patreon! The Hollywood Food Coalition Arrow Video UK Harlan Ellison John Boorman Powers Boothe Dabney Coleman Neil Jordan Walt Disney Pictures 20th Century Studios Warner Bros. Paramount Pictures Warner Bros. Clockwork The Cannes Film Festival Ken Russell The Parade's Gone By… book by Kevin Brownlow (1976) Mike Hodges Anthony Pratt Boris Karloff King Arthur Robin Hood The Once and Future King novel by T.H. White (1958) Arthur Rex novel by Anthony Burgess (1978) David Kittredge Our William Friedkin podcast episode William A. Fraker BJ and Harmony Colangelo Lee Gambin Jim Hemphill Glenn Kenny Don Siegel John Wayne Robert Mitchum John Carradine Letterboxd TFH Guru Jonathan Kaplan Dino De Laurentiis Sam Peckinpah Pauline Kael Howard Hawks John Ford Ron Howard Howard S. Berger Sandra Hüller Michael Venus Walter Hill Ms. 45 (Cultographies) by Alexandra Heller-Nicholas (2017) Abel Ferrara Richard Howorth Zoë Lund Gaspar Noé The Warner Archive Collection Richard Lester Robert Shaw Nicol Williamson Richard Harris Sean Connery Audrey Hepburn Georges Franju BFI The Criterion Collection Jacques Champreux Louis Feuillade Tony Scott Denzel Washington Christopher Walken Dennis Hopper Nicholas Roeg “Bela Lugosi's Dead” song by Bauhaus (1979) Dick Smith Carl Fullerton Griffith Park in Los Angeles Val Lewton Henry Daniell Bela Lugosi Columbia Pictures The Body Snatcher short story by Robert Louis Stevenson (1884) James Garner Bruce Lee The Rockford Files TV series (1974-80) Mike Mignola Tony Stella SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We're a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. spectrevisionradio.com linktr.ee/spectrevisionsocial Learn more about your ad choices. Visit megaphone.fm/adchoices
At first, it just feels like a quiet hobby - then you realise how many people love it too. Natalie Kyriacou shares her insights into human relationships with nature and her new book Nature's Last Dance.Birds featured: KākāpōEpisode illustration: Kākāpō
The segment kicks off with Formula 1 buzz as the Miami Grand Prix rolls into South Florida, including how Formula 1: Drive to Survive has helped bring the sport into the mainstream. The conversation shifts to great sports documentaries, including the Netflix feature on John Elway and Dan Marino's draft night and memories from Marino's retirement, along with appreciation for The Last Dance centered on Michael Jordan. The segment wraps with discussion around the Mike Vrabel and Diana Russini situation, with criticism of how it was handled and questions about Russini's future in sports media.
Hour 2 features a mix of sports, media, and culture, starting with the buzz around the Miami Grand Prix and how Formula 1: Drive to Survive has helped boost the sport's popularity. The conversation shifts to iconic sports documentaries, including the story of Dan Marino and John Elway, along with appreciation for The Last Dance featuring Michael Jordan. The hour also includes continued discussion around the Mike Vrabel and Diana Russini situation, including criticism of how it's been handled and questions about what comes next. It wraps with “Hollywood's Headlines,” hitting the Kentucky Derby, rising NBA playoff ratings, a new New Orleans Saints documentary, and a wide-ranging look at trending stories across sports and media
Send us Fan MailJay and Rhea welcome Philadelphia Inquirer sports columnist and author Mike Sielski to the show — and they're leading with a number that should terrify every sports league in America: Peacock lost $432 million in a single quarter, with cumulative losses now north of $11 billion since 2020. The gang breaks down the real culprit: younger audiences don't watch sports the way Gen X and Boomers did, and streaming kills the "channel-flipping" behavior that created casual fans in the first place. Meanwhile, NHL playoff ratings are surging on basic cable while the NBA tanks on Amazon — and nobody in power seems willing to say the quiet part out loud.THEN: Michael opened to $200 million worldwide with a 40% critic score and a 96% audience score on Rotten Tomatoes — one of the widest gaps in movie history. Is this proof that professional film critics have completely lost the plot? The gang debates whether audiences go to biopics for journalism or for the music, why Bohemian Rhapsody set this template a decade ago, and what it means that newspapers like the Philadelphia Inquirer no longer even employ film critics.ALL THAT PLUS: Mike Sielski on why letting your subject have editorial control turns biography into whitewashing — and how he kept his independence writing about both Kobe Bryant and Sylvester Stallone. Netflix's Untold series somehow makes a University of Florida documentary that doesn't mention Aaron Hernandez. The Last Dance lets Michael Jordan take shots at a dead GM with no rebuttal. Monarch: Legacy of Monsters Season 2 is exactly as good as you hoped. The Boys Episode 5 is back and leaning in. Zodiac might genuinely be the best movie of the 2000s. Mike's new book Going the Distance: Stallone, Philly, and the Story of Rockydrops in November — pre-orders matter. Jay's dad secretly put raw eggs in his childhood milkshakes. And much MUCH more!MAKE SURE TO VISIT OUR SPONSOR: Steven Singer Jewelers!The TV Show is a weekly podcast hosted by Jay Black, with regular guests Angelo Cataldi and Rhea Hughes. Each week, we dive into the new Golden Age of Television, with a discussion of the latest shows and news.
AI & tech stocks taking it on the chin as concerns surround OpenAI after reportedly falling short of internal revenue and growth targets. The names seeing the biggest losses, and what it all means ahead of a big day of Mega Cap Tech earnings tomorrow. Plus all the after hours earnings action in Starbucks, Seagate, Visa, and Robinhood. And what to expect ahead of what could be Powell's last Fed meeting. Fast Money Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dave is joined by Domingos for Geektown Radio Episode 495, and this week's show is led by chat about Michael, the Canadian crime drama Saint Pierre, Apple TV alt-history spin-off Star City, and the return of A Good Girl's Guide To Murder.Domingos kicks things off with Michael, the new biopic charting the early life and rise of Michael Jackson, with Jaafar Jackson playing his famous uncle. He also revisits Netflix's brilliant sports documentary The Last Dance, which charts Michael Jordan and the final run of the Chicago Bulls dynasty, and digs into A Good Girl's Guide To Murder, the BBC and Netflix YA mystery starring Emma Myers, with Season 2 arriving next month.There is also some spoiler-free discussion around Spider-Noir, with Domingos sharing what he can about Nicolas Cage's stylish new take on the Spider-Man character and the show's unusual black-and-white or colour viewing options.On Dave's side, he dives into Saint Pierre, the Canadian police procedural led by Allan Hawco and Joséphine Jobert, and checks out Star City, the new For All Mankind spin-off which retells the early space race from the Soviet perspective. There is also a quick Geekstorians plug, with this week's episode looking at Marvel's bankruptcy and how it helped pave the way for the MCU.In the news section, they cover cancellations for Gen V and Football Focus, renewals for Hazbin Hotel and Grace, and a stack of air date updates including Matlock Season 2 Part 2, Citadel Season 2, Hudson & Rex Season 8, House of the Dragon Season 3, Silo Season 3, Heartstopper Forever and Star Trek: Strange New Worlds Season 4.They also chat about Ryan Phillippe joining 9-1-1: Nashville, ITV's new lunar thriller First Woman starring Andrea Riseborough and Ashley Walters, Prime Video's Embassy with Anna Kendrick, Sam Heughan and J.K. Simmons, and Netflix kicking off production on Scooby-Doo: Origins.Plus, they round up what is coming to TV next week, including This Is Not a Murder Mystery, Widow's Bay, Man on Fire, Prisoner, St. Denis Medical and Fallen.Listen now for film chat, TV reviews, alt-history sci-fi, murder mysteries and the usual Geektown mix of enthusiasm, side tangents and entertainment news.Support this show http://supporter.acast.com/geektown. Hosted on Acast. See acast.com/privacy for more information.
Jason Quigley will have been out of the ring for more than three years; Luke Keeler for 2.5. But they're ready to park their retirements and meet at the centre of the ring at Croke Park when Katie Taylor rocks up for her retirement bout in September, all going well. Every Irish fighter born from his/her mother will have their hand up for a slot on the card but these two are at the head of the queue in a Last Dance-style bout that would be the perfect way for both men to go out. They met twice in the amateurs, and as pros scrapped their way to world title contention - going down to the same champion. Today Quigley and Keeler talk about The Rocky Road to Croke Park and why they're willing to go all-in at GAA HQ. Hosted on Acast. See acast.com/privacy for more information.
John Duggan is joined by Adrian Barry for your SUNDAY Afternoon Newsround, on an action-packed weekend of sport.
The untold story of a young couple falling in love and getting married against the backdrop of disaster. Serhiy first laid eyes on Iryna under the swirling lights of the best disco in town. She was wearing a cool jumpsuit with a bright red belt, which drew attention to her waist as she wiggled to the pulsing beat. Serhiy was freshly discharged from the Red Army and was happy to be able to let his hair down. He thought Iryna was beautiful and couldn't take his eyes off her. He wouldn't work up the courage to ask Iryna out until a few days later, but once they started dating, Club Edison 2 became a favourite haunt and they looked forward to the weekly discos.The man behind the decks was DJ Alexander Demidov, a legend on the night life scene, known for his pioneering shows. He wasn't just choosing tracks; he was the pilot, the chief guide, the organiser of the dance. He was constantly talking to the crowd to say how, what, and where they were going next. Club Edison2 quickly became known as the best disco in Ukraine. He did have to jump through some hoops first though. It was 1986 and DJ Alexander had to have his playlist approved by the Soviet state. Often he would sneakily play banned foreign records that had been illegally smuggled in for a rapturous crowd hungry for anything from the West, from beyond the Iron Curtain, from outside the Soviet Union. His disco became something more: a sanctuary where forbidden Western songs pulsed through speakers, fashions were improvised, and young people tasted freedom despite the watchful eye of the state.It was risky, but a risk worth taking for this was no ordinary crowd. This was a dance floor full of the brightest and best from across all 15 countries that made up the Soviet union. This was a disco for the people of Pripyat, an ‘atom-grad', or nuclear city, built especially for the scientists and workers at the Chernobyl Nuclear Power Plant. It was a place designed to embody the future.It was in Pripyat that Serhiy and Iryna would fall in love. The city was one of the best places to live in the Soviet Union: good jobs, full shops, beautiful scenery and great nightlife. It's where they planned their future together, in a city that seemed safe.They planned to get married on Saturday 26th April 1986. But the night before the wedding, they felt the ground shake and heard a booming sound. It came from the direction of the nuclear power plant. On the morning of the wedding, as Serhiy went to pick up his best man from the station, he found the streets full of soldiers wearing gas masks and washing the streets down. Rumours swirled that there had been an accident at the Nuclear reactor, but nothing official was said. They called the authorities who told them they must still hold their wedding. As engineers and firefighters battled an unfolding nuclear catastrophe, the city's residents were told nothing. Iryna and Serhei married, smiling for photographs, but stumbling during their much practiced waltz, as unease rippled through the room. By the end of the wedding reception, the celebration descended into chaos. Still in her wedding dress, Iryna ended up running barefoot through the streets as evacuation orders spread, leaving behind her home, her possessions, and the city where their love had begun.The Last Dance Floor in Chernobyl tells the story of DJ Alex, Serhiy and Iryna and what happens to them after the disaster at the Chernobyl nuclear power plant, the worst nuclear accident the world has ever seen. Jordan Dunbar follow's their lives before and after, through forced exile, confusion, health fears, and the struggle to rebuild a life shaped by disaster. Jordan Dunbar traces the paths of Iryna, Serhiy and DJ Alex across decades, from the last dance floor in Chernobyl to new beginnings elsewhere. This is a story of love and music, of ordinary people caught up in history, and of a love strong enough to survive what felt like the sudden end of their world.Presenter: Jordan Dunbar Producers: Phoebe Keane and Neal Razzell Editor: Justine Lang Sound mix: James Beard Production Coordinator: Gemma Ashman Voice over actors: Hanna Komar, Oleksandr Begma, Anatolii Panchenko and Gregory ZhygalovThe contributors all feature in the TV documentary What Happened at Chernobyl, directed by Paul Harris, Executive Producer Vara Szajkowski, Assistant Producer Ellie Jacobs. It'll be available to watch on BBC iPlayer and the BBC World Service Youtube channel
Ranking Y2K dance movies is harder than it looks, especially when nostalgia and reality start to clash. Jackie and Danielle are joined by Tatyana Arrington to revisit the era of dramatic dance-offs and decide which films still deserve the spotlight.In this bonus episode of the No More Late Fees podcast, the hosts dive into a spirited ranking of early 2000s dance movies inspired by Save the Last Dance. Alongside Tatyana, host of the Pop Culture Playbook, they debate everything from standout choreography to performances that feel a little less polished on rewatch. The conversation blends nostalgic appreciation with honest takes as they sort films like You Got Served, Step Up 2: The Streets, and Stomp the Yard into their ultimate ranking tiers.They also kick things off with a casual catch-up on what they've been watching lately, including revisiting Raising Hope and diving into The O.C. for the first time. Tatyana shares how she got her start in entertainment journalism, from her first red carpet opportunity to building her own podcast platform . The episode wraps with their signature “Employee Picks” segment, featuring favorites like Scream, Cruel Intentions, and Bring It On.If you love nostalgic movie debates, early 2000s pop culture, and unfiltered hot takes, this episode delivers a fun and familiar trip back to the dance floor.Be sure to follow, rate, and review No More Late Fees on your favorite podcast platform. Share your own rankings and join the conversation.Y2K dance movies, early 2000s films, nostalgic movie podcast, Save the Last Dance review, You Got Served discussion, Step Up 2 The Streets, Stomp the Yard ranking, pop culture podcast, movie nostalgia, film rankings—No More Late Fees https://nomorelatefeespodcast.com909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERingmyconquering.com10% Off Code: JACKIE10—NostaBeautyhttps://nostabeauty.com 20% Off Code: NMLF—DescriptCreator Plan 50% off 2 monthshttps://descript.cello.so/zp4OQqeIMdq—TatyanaInstagramhttps://www.instagram.com/xotatyana https://www.instagram.com/thepopcultureplaybook/ https://www.instagram.com/whatthefilmshow_/TikTokhttps://www.tiktok.com/@tatyanaarrington
In this episode of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman revisit the Norris Trophy debate from Hockey Night before highlighting a milestone matchup as Alex Ovechkin and Sidney Crosby face off for the 100th time (18:30). They break down the tightening playoff races in both the Eastern (28:30) and Western Conferences (46:30), and provide an update on Nashville's ongoing GM search (52:30). The guys also touch on key decisions looming for the Vancouver Canucks at season's end (1:00:00), Scott Oake's final After Hours appearance in San Jose alongside his son and Ryan Reaves (1:04:00), and Michael Hage's decision to return to Michigan (1:07:00). The Final Thought focuses on the WHL allowing air travel and upcoming schedule changes (1:12:00) Kyle and Elliotte answer listener questions in the Thoughtline (1:20:43) In the final segment Elliotte has a sit down interview with Matthew Schaefer and Mathew Barzal of the Islanders (1:50:53). Listen to all the 32 Thoughts music here. Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail. This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates
Remember when blending ballet and hip hop felt like the ultimate early 2000s plot twist? Jackie and Danielle revisit Save the Last Dance to see if this Y2K favorite still earns a standing ovation or deserves a polite slow clap.This week on No More Late Fees, your favorite former Blockbuster besties break down Save the Last Dance with their signature mix of nostalgia and sharp commentary. From Sara's big Juilliard dreams to her move to Chicago after a life-altering tragedy, the hosts unpack the film's emotional core, its approach to interracial relationships, and the cultural impact it had at the time.They dive into their original Y2K ratings versus their current perspectives, questioning whether the story, performances, and dance moments hold up today. Along the way, they highlight standout performances from Julia Stiles, Sean Patrick Thomas, and Kerry Washington, while also calling out moments that feel dated or underdeveloped. Expect honest takes on the film's handling of serious themes, plus plenty of laughs as they revisit memorable scenes and character choices.Joined by guest Tatiana Arrington, the conversation also explores representation in early 2000s teen films, the movie's box office success, and behind-the-scenes insights that add new context to this nostalgic watch. Whether you watched it once or had it on repeat, this episode brings fresh eyes to a movie that left a lasting impression.Be kind and rewind with us by subscribing, leaving a review, and sharing your take on Save the Last Dance. We want to hear if you're still rooting for Sara and Derek or rethinking it all these years later.Keywords: Save the Last Dance podcast, Y2K movie review, early 2000s films, Julia Stiles dance movie, Sean Patrick Thomas, Kerry Washington early roles, nostalgic movie podcast, interracial romance films, dance movie analysis, No More Late Fees podcast·Season 5 Episode 41·—No More Late Fees https://nomorelatefeespodcast.com909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERingmyconquering.com10% Off Code: JACKIE10—NostaBeautyhttps://nostabeauty.com 20% Off Code: NMLF—DescriptCreator Plan 50% off 2 monthshttps://descript.cello.so/zp4OQqeIMdq—TatyanaInstagramhttps://www.instagram.com/xotatyana https://www.instagram.com/thepopcultureplaybook/ https://www.instagram.com/whatthefilmshow_/TikTokhttps://www.tiktok.com/@tatyanaarrington
Hour 4: In this episode of JD and Silver, the guys dive into the latest developments with the Golden State Warriors. They discuss Steph Curry's return to the court and its significance, including a potential "last dance" scenario for the upcoming season. They also touch on the team's roster moves, including the potential departure of key players like Draymond Green and Jimmy Butler. The conversation explores the Warriors' future, including the possibility of a major overhaul and the impact of Steph Curry's leadership on the team's direction.See omnystudio.com/listener for privacy information.
JD and Kyle Har break down Steph Curry’s return vs the Rockets, debate whether Steve Kerr’s final season with the Warriors is near, and an interview w/ Greg Silver on why Golden State brought Curry back this season instead of shutting him down.See omnystudio.com/listener for privacy information.
The Drive opened the show reacting to the news that Bill Self will return for another year, wondering if it was his last dance with the Jayhawks.
another episode of this great podcast
Jordan Hayman has sat in almost every seat in this industry. Jumbotron editor for the Lakers during their championship run. Creative executive at Alkemi, working indie theatrical. Client-side at Lifetime under the legendary Bob and Lew. Broadcast division builder at AV Squad. And now, founder of The Shop, the boutique he always knew he'd build from the moment he was running packages around town for Tony Seiniger as a high schooler. This one goes deep on the career, the grind, and the decisions that don't have clean answers. Jordan talks about what it took to start a broadcast division from scratch, why building relationships from day one at Fox Sports in 1996 was the most important business strategy he never consciously planned, and how working both sides of the table made him a better vendor. We also get into The Last Dance and what it was like to cut over a hundred trailers for the most anticipated sports documentary in years, the Tyson-Paul Countdown for Netflix, and the theatrical sensibility that separates The Shop from most broadcast-focused competitors. Key Takeaways The Relationship Is the Portfolio From his first internship to founding The Shop, Jordan's career has run on relationships built with patience and maintained with consistent delivery. Creativity matters, but so does customer service, speed, and knowing what it feels like to be on the other side of the table. Working Both Sides Changes Everything Spending time as a network executive at Lifetime gave Jordan something most agency-side people don't have: a first-hand understanding of what clients actually need. When he went back to the agency side, he knew exactly what a room like Bob and Lew's expected to see. Build a Division Like You're Proving It's Possible Starting AV Squad's broadcast arm from nothing was terrifying. Jordan spent months with almost no work and nearly convinced himself he'd be fired. Scott Edwards told him to enjoy the calm before the storm. He was right. Theatrical Sensibility Is Non-Negotiable Now The line between broadcast, streaming, and theatrical has effectively collapsed. Jordan and his partner Nick Shakarian brought theatrical DNA into every network campaign they touched, and that cross-pollination is now the price of admission for anyone doing serious streaming work. Surround Yourself with All-Stars The hardest part of starting a company isn't the creative. It's everything else. Jordan's solution was simple: find the best people for every role and get out of their way. Notable Quotes "From day one, from Fox Sports, from 1996 — everybody I came in contact with, I tried to be good to them." "When I was done working for Bob and Lew, I thought to myself, I can do anything. Not everybody made it out of there alive." "That was definitely my master's degree." "I am not a business person. I'm a creative person." "My dad told me not to do it. But I wouldn't want to do anything else, man." Connect The Shop — theshoptrailers.com Corey Nathan — @coreysnathan on all platforms Sponsors Meza Wealth Management — mezawealth.com The Golden Trailer Awards — goldentrailer.com Join the Community Like what you hear? Leave us a rating and review! Connect with Corey on all platforms @coreysnathan Subscribe for new episodes every week and keep up with the world's best trailer creatives! Enjoying the show? Rate and review wherever you get your podcasts. It really does help people find us. Now go do some inspired work.
In this episode, I'm answering your Instagram Q&As. I talk leadership, hiring with the three Cs, fitness tips for new dads, and setting boundaries with tech. I lastly address racing after The Last Dance.CHAPTERS:00:00 Why This Q&A Episode Exists10:17 Q1: The Mentor Who Shaped Me (Captain Angove)17:51 Q2: Hiring Red & Green Flags — The 3 C's + ‘Energy Vampires'27:07 Q3: Fitness Advice for New Fathers (Routine vs Responsibility)34:54 Q4: Leadership Lessons From the Last Year46:20 Q5: How BPN Operations Evolved: Vision, Focus, Systems, and ‘Unpurposeful Activity'52:42 Q6: Phone & Tech Boundaries: Social Media Fasts and App Blocking01:00:52 Final Q: Are Races/Preps Over? The ‘Last Dance' Mindset + Wrap-UpORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE https://www.bareperformancenutrition.com/collections/performance-nutritionIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness