Keith No Sweat

In this engaging episode of the podcast, Keith delves into the importance of consistency in achieving personal and professional goals. He shares actionable strategies to help listeners develop and maintain a consistent routine, highlighting stories and lessons from his own life. Tune in to gain a new perspective on why consistency is key and how to make it work for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keithnosweat/message Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

The People That Talk About You --- Send in a voice message: https://podcasters.spotify.com/pod/show/keithnosweat/message Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

In this episode, Keith talks about staying focus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keithnosweat/message Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

I speak on going 100% as an entrepreneur we sometimes will doubt the unknown. I break down how and when you should focus on being 100% and locking in on your dreams and aspirations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keithnosweat/message Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

In this new episode, Keith speaks on his perspective of the black man and how disposable black men are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keithnosweat/message Support this podcast: https://podcasters.spotify.com/pod/show/keithnosweat/support

In this podcast Keith Benas one of the founders of Cerebrum of The Art LLC speaks about staying on the path until you reach success. "Everyones path is different, everyone defines success differently" Listen NOW! you won't regret it and follow us on instagram @Cerebrumoftheart --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

In this episode Keith talks about embracing your life past and present. --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

Within this episode Keith Benas Jr breaks down the importance of relationships, feeling stuck, and how to change the outlook of how you see things. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

Vitamals is here people a sugar free vitamin water with six different flavors. CEO Tamara speaks about how sugar causes diseases. A great discussion about entrepreneurship and marketing. Empowering the youth to go away with high fructose drinks and learn a better way to eat and loving yourself. Check it out today on all major platforms. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

A new year brought changes and growth. As we shift into a more technological society I believe our ability to connect and share ideas should expand. In this episode I piggy back off of my discussions on linkedIn through my news letter "Pandemic Inspiration" https://www.linkedin.com/newsletters/pandemic-inspiration-6891386923571892224/ It is up to us collectively to inspire and help each other. Life will indeed become better through leadership and building our community. It doesn't take much to be kind, and It isn't hard to inspire. We all can relate to each other more than we actually know. Join me in the discussions, and be sure you stick around for the next episode dropping this week with a special guest. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

Within this podcast I discuss what to do when the odds seem to be stacked against you. This is a part 1 of 2 episodes with part two releasing this Friday August 27th 2021. Thank you for always supporting us world wide. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

I understand you're down, you haven't felt happiness in a while, and you are reaching a level where throwing in the towel is easy. Stop right there! I care, and I'm sure your love ones care. I want to invite you to start following my podcast for encouragement and ideas. Find a comfortable spot wherever you are, grab your favorite morning drink whether thats an expresso or, an old fashion hot cup of coffee as I shower you with love and encouragement.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

In the last episode I spoke on the slander of bitcoin. Follow me on this quest on breaking down the formula of Bitcoin, understanding block chain, and the rise and fall of the market. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

In this episode Keith Benas Jr. discuss Bitcoin Slander and how the market is being affected during a global pandemic. Learn how to easily invest your money, and what to keep an eye out for while investing. Keith briefly discusses the slander regarding bitcoin, and how one shouldn't believe the negative hype regarding bitcoin.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

Discussions about what is a leader? What does leadership sound like? Are you a leader? I head people glorify being a leader but I've yet to witness anyone that they've lead. A leader actually leads not just talk about it. It's more popular to talk about it. Show me your work or your worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

I break down the importance of reassuring yourself and also showing humility. This episode is brought to you by Spotify. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

Within this episode Keith breaks down his most toughest moments, what it made him feel like, and how he overcame it with drive. Too many times emphasize and glorify working while the world grows in the midst of the storms. I won't say it will be easy that is why I share my podcast. Ideally I've wanted to give up but through support, and faith I'm still alive. Join me as I break down 2021 and prepare for an outstanding 2022. To my all supporters I hope you are staying strong during this global pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

In this episode I discuss the release of my new book on Amazon https://lnkd.in/dci-j2-C How many times have someone doubted you? Do you feel it's necessary to respond to hate messages? Would you do something different if someone discouraged you or would you respond in the most mature way as possible? This is a podcast you will want to listen to especially if you have enjoyed the rest. Support the brand, support the podcast. PEACE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

Within this podcast I break down the story about Jelani Day. A future doctor, lost their life, and family are mourning. It's not enough to talk about it, its black men reality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

Episode of hard work over talent --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

Within this episode the founders of Cerebrum of The Art LLC and All Bout Grinding LLC discuss giving back to their communities and making a positive impact. We didn't start helping our community yesterday we impacted our community in a major way. We are willing to accept the challenges as true business owners but we enjoy networking with people. At the core of our companies we push for a better tomorrow. Growing up we didn't have a lot of choices and ultimately we have always chose business. We realize our communities are not as developed as they could be. That is why we established companies to give back and make an impact. Support our companies at Cerebrumoftheart.com and Allboutgrindingllc.com Thank you for listening click share if you enjoyed this podcast drop a comment on your feelings how did it make you feel? Were you inspired at all? If so what do you planned to do next to change your situation? allboutgrindingll.com cerebrumoftheart.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

In this episode I explain what lead me to start my own podcast on Anchor.fm a branch of Spotify. The ability to reach people from across the world has allowed me to create greater avenues. My impact isn't temporally but it is a major staple to who I am as a person. I provide a clean podcast through my website Cerebrumoftheart.com and anchor.fm/keithnosweat without explicit language. Content you can turn on in the car with your family! You may find yourself starting a podcast for fun with your family, or starting your next dream job, but in everything know that I've always been here for you. I look forward to dropping more podcast for the culture. The culture isn't just one person but it is a multitude of people. These people represent something greater than words can exemplify. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

When I started podcasting my goal was to build hope for the upcoming entrepreneurial spirited people. When I realized I was developing a following base that would be world wide my trajectory took a stand still at first. However through inspiration from my listeners, and helping develop a sound that is creative and unique in its own fashion I'm ecstatic. Cerebrum of The Art was developed strategically for your everyday person to not only gain inspiration but ideas to develop new industries. As an entrepreneur I take pride in developing the art work for my podcast, the sound wave, and the edits. I help ensure that the brand is at the forefront of the most talked about on the net. We developed a unique position within podcasting, and we have planned out 2021 with guest appearance. Not in competition with anyone but ourselves. With strategic partnership with other like minded individuals and companies. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

If you ever played a sport backyard olympics then you know the essence of "Pay Day" No Not the day you get paid, at least not within this context. "Pay Day" is the day you reap the benefits of your life long seeds. When a seed is planted it may take time to blossom. Through the storms, dark nights, the high points, and the low points we find that eventually you will reach your Pay Day. Check out this inspirational podcast regarding Pay Day and never giving up. A part two to "It ain't Over Until the Fat Lady Sings". Hear my stories about playing football, and how I correlated it with my own life. Follow and support by giving donations or going to cerebrumoftheart.com and donating through Soundcloud. Thank You For listening, Keith --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support

What fuels often can be molded into big businesses. Join on this episode as I speak on Entrepreneurship. Your support goes a long way in helping maintain Keith No Sweat Podcast. https://anchor.fm/keithnosweat/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keithnosweat/message Support this podcast: https://anchor.fm/keithnosweat/support