Podcasts about Chow

We discuss the verdict of the Rick Chow / Cyrus Belton Murder Trial Case. 

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CannCon and Alpha Warrior open with the Rick Chow not guilty verdict out of Columbia, South Carolina, where the gas station owner was acquitted in the 2023 shooting death of fourteen year old Cyrus Carmack Belton. Alpha walks through use of force science, why shooting someone in the back is not automatic murder, and why the sheriff's public statement about the suspect not pointing the gun was political pandering. CannCon pushes back hard. The conversation turns into a wider debate about why people hate cops, the complacency that gets officers killed, and Alpha's reminder that the same cops you berate are obligated to risk their lives for you. The middle of the show takes a personal turn. CannCon lost his stepdad Hayden that morning to cancer. He walks through the final days, the hospice questions nobody wants to ask, and the Meet Joe Black scene that keeps replaying in his head. Then the guys return to the Bill Pulte acting DNI move and connect it to Jacqueline Breger's 2023 Arizona Senate testimony on Sinaloa cartel bribes laundered through mortgage fraud, plus the two ex Sinaloa officials who just surrendered at the border.

The uncontroverted facts: Cyrus was shot in the back. If someone is pointing a gun at you and you shoot them, they don't get hit in the back. Hawk also addresses that the jury was never told Mr. Chow had been involved in two prior shootings as a private citizen. Hawk reflects on his own criminal defense career and the moral weight of defending clients in cases involving rape and child sexual assault, and why he walked away from criminal defense law after just three years. Racism in America in 2026 is part of this conversation, and Hawk acknowledges the limits of his own perspective while using his platform to elevate Black creators speaking to that lived experience. SUPPORT & CONNECT WITH HAWK- Support on Patreon: https://www.patreon.com/mdg650hawk - Hawk's Merch Store: https://hawkmerchstore.com - Connect on TikTok: https://www.tiktok.com/@mdg650hawk7thacct - Connect on TikTok: https://www.tiktok.com/@hawkeyewhackamole - Connect on BlueSky: https://bsky.app/profile/mdg650hawk.bsky.social - Connect on Substack: https://mdg650hawk.substack.com - Connect on Facebook: https://www.facebook.com/hawkpodcasts - Connect on Instagram: https://www.instagram.com/mdg650hawk - Connect on Twitch: https://www.twitch.tv/mdg650hawk ALL HAWK PODCASTS INFO- Additional Content Available Here: https://www.hawkpodcasts.comhttps://www.youtube.com/@hawkpodcasts- Listen to Hawk Podcasts On Your Favorite Platform:Spotify: https://spoti.fi/3RWeJfyApple Podcasts: https://apple.co/422GDuLYouTube: https://youtube.com/@hawkpodcastsiHeartRadio: https://ihr.fm/47vVBdPPandora: https://bit.ly/48COaTB

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A South Carolina jury has delivered a verdict in one of the most high-profile cases in the state: Rick Chow, the former convenience store owner accused of murdering 14-year-old Cyrus Carmack-Belton in 2023, has been found not guilty. The decision, reached after three days of evidence and roughly eight hours of deliberation, has sent shockwaves through the community. In this episode, we break down the starkly different narratives presented in the courtroom. We examine the prosecution's argument—that Chow chased the teenager for over 130 yards after a wrongful shoplifting accusation and shot him in the back while he was fleeing—against the defense's claim that Chow acted in necessary self-defense to protect his son from an armed youth. We also look at the aftermath, including the Carmack-Belton family's intent to pursue a civil lawsuit and the broader questions this case has raised about justice, gun violence, and the value of Black life. In this episode, we cover:The Trial Breakdown: A summary of the evidence, including surveillance footage and conflicting eyewitness accounts. The "Stand Your Ground" & Self-Defense Debate: How the defense successfully argued that Chow was protecting his son. Community Reaction: The anger and grief expressed by the local community and the Carmack-Belton family. What's Next: Insights into the planned civil litigation and the impact on the Richland County community. Make sure to subscribe for deep dives into legal developments and the stories shaping our culture.Become a supporter of this podcast: https://www.spreaker.com/podcast/chaos-culture-radio--3078307/support.Follow Chaos Culture Radio for real conversations that move culture forward.New episodes every week.Share this episode with someone who needs to hear it.

Jason is processing the verdict in the Rick Chow trial. Chow was found not guilty for having chased a 14-year-old black teenager and shooting him in the back for allegedly stealing a bottle of water. Chow claims the teenager pointed a gun at his son; however, Jason ponders whether the verdict is related to black fatigue. ➢ Follow Our GUESTS https://www.youtube.com/@KTVwatch  https://x.com/SteveKim323 ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Crime Talk Store: https://crime-talk-network.myshopify.com/collections/all Rick Chow was found not guilty of murder in the shooting death of 14-year-old Cyrus Carmack-Belton.   Prosecutors said the teen was fleeing; the defense said Chow acted to protect his son from a gun threat.   Now the criminal case is over, but the civil lawsuit fight is still coming.   Scott breaks down what the jury likely saw, what the state couldn't prove, and why this verdict hit so hard. Watch to the end and tell us: reasonable doubt, self-defense, or a verdict that missed the point? #RickChow, #CyrusCarmackBelton, #CrimeTalk, #TrueCrime, #LegalAnalysis, #SouthCarolina

What began as a frantic search for a missing 7-month-old baby unraveled into a shocking child-abuse homicide investigation that exposed a deadly secret hidden behind a fabricated kidnapping story. Join us as we trace the case of Rebecca Haro—from her public pleas and jailhouse interview defending her husband to the guilty plea that ultimately brought the case to a close, while Emmanuel Haro's remains remain missing to this day. https://apnews.com/article/4707ec2b51b953506a1384c6d31135c2https://people.com/mother-of-emmanuel-haro-pleads-guilty-covering-up-infants-murder-11987129https://www.latimes.com/california/story/2026-05-29/rebecca-haro-mother-of-baby-emmanuel-pleads-guiltyThe acquittal of Rick Chowhttps://www.cnn.com/2026/06/01/us/south-carolina-murder-trial-cyrus-carmack-beltonhttps://wach.com/news/local/protesters-rally-after-rick-chow-acquitted-in-2022-killing-of-cyrus-carmack-beltonhttps://www.cbsnews.com/news/chikei-rick-chow-south-carolina-store-owner-murder-cyrus-belton/ Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor.Join our Discord! https://discord.gg/q8d35JBvCFollow our True Crime Trials Channel: https://www.youtube.com/@TrueCrimeSquadTrialsFollow our True Crime Shorts Channel: https://www.youtube.com/@truecrimesquadshorts-t6iWant to Support our work and get perks like extra content and The Watch Party?www.truecrimesquad.com*Social Media Links*Facebook: www.facebook.com/truecrimesquadFacebook Discussion Group: https://www.facebook.com/groups/215774426330767Website: https://www.truecrimesquad.comTikTok: https://www.tiktok.com/@truecrimesquadBlueSky- https://bsky.app/profile/truecrimesquad.bsky.social True Crime Squad on Spotifyhttps://open.spotify.com/show/5gIPqBHJLftbXdRgs1Bqm1

Keshe Chow is a veterinarian in Australia who specializes in feline medicine. She just also happens to be a best-selling author. While her first books were geared toward a young adult audience her latest, “Strange Familiars”, is a “romantasy” about rival students of magical veterinary science. Keshe draws on her own experience as a real- world vet to inspire elements of “Strange Familiars”. Her own story, of going from being a child with no pets to her 7+ year journey to become a vet, is fascinating in and of itself and her new book is sure to intrigue and entertain while also offering insights to issues that face our world today. You can find her book wherever books are sold—in stores and online. Learn more about her, her work and her writing at www.keshechow.com

A Different Kind of Power | Katherine Chow | HTB Livestream by HTB Church

As believers, we need the help of the Holy Spirit more than we care to admit. In this message, we are reminded of the significance of Pentecost and how the Holy Spirit came as a testament of the finished work on the Cross to empower us to believe and live for God!

What actually creates innovation? Is it technology, intelligence, funding… or something much deeper? In this episode of Success Leaves Clues, Robin Bailey and Al McDonald sit down with Hugh Chow, CEO at ventureLAB, inventor, entrepreneur, investor, and global innovation leader, to explore the mindset behind breakthrough leadership, meaningful innovation, and building companies that create lasting impact.With more than 30 years of experience across semiconductors, startups, venture capital, sustainability, and global technology, Hugh shares the deeply personal journey that shaped his perspective on leadership, opportunity, and resilience. From immigrating to North America to helping scale technology companies with hundreds of patents and hundreds of millions in revenue, Hugh unpacks what it really takes to build something meaningful in a rapidly changing world.This conversation explores the future of Canadian innovation, why founders need to think globally from day one, and how true innovation comes from challenging the status quo rather than accepting it. Hugh also shares why he believes leadership is about creating opportunities for others, lifting people up, and planting seeds for future generations to grow.Throughout the episode, Hugh offers powerful insights on entrepreneurship, commercialization, AI, hardtech, startup ecosystems, mentorship, and the lessons he learned from his parents that continue to guide his leadership today.If you've ever wondered what separates visionary leaders from everyone else, or how innovation can become a force for long-term impact, this episode delivers a masterclass in leadership, humility, and purpose-driven growth.You'll hear about:Why innovation starts with challenging the status quo The leadership philosophy behind building win-win relationships How one phone call changed the trajectory of Hugh's career Why great leaders recognize talent before people see it in themselves The difference between taking risks and creating opportunity Why Canadian founders need to think globally from the beginning The commercialization gap holding Canadian innovation back What makes Canada one of the strongest innovation ecosystems in the world The future of AI, hardtech, and medical technology startups Why learning matters more than avoiding failure The importance of sustainability and lifting others up How Hugh's parents shaped his approach to leadership and resilienceWe talk about:00:00 Introduction to Hugh Chow and ventureLAB02:00 Seeing potential in people before they see it themselves05:00 Why leadership is about creating win-win opportunities08:30 The career moments that shaped Hugh's innovation mindset10:00 Moving to North America and starting in semiconductors13:00 Building a global technology company from Canada15:00 What innovation actually means in today's world17:00 Why innovation requires challenging the status quo19:00 Leadership, sustainability, and creating long-term impact21:00 Canada's strengths in innovation and AI23:00 Why Canadian companies must think globally25:00 Commercialization challenges in Canada28:00 The future of hardtech, AI, and medical technology31:00 What founders often misunderstand about success34:00 Supporting startups through uncertainty and change36:00 The question every leader should ask themselves38:00 Hugh's parents, resilience, and the lessons that shaped his life42:00 Why opportunity should be passed on to future generationsConnect with HughLinkedIn: https://www.linkedin.com/in/hugh-chow-445b332/ Website: https://www.venturelab.ca/ Connect with UsLinkedIn: Robin Bailey and Al McDonald Website: Aria Benefits and Life & Legacy Advisory Group

Keshe Chow, bestselling author and specialist feline medicine veterinarian, stopped by to talk about STRANGE FAMILIARS, in which two scholars of magical veterinary science must put aside their lust and loathing to save the world.

Jamie Mackay talks to Jason Te Brake, Te-han Chow, Hamish Best, Caroline Flood, Peter Newbold, and Chris Russell. See omnystudio.com/listener for privacy information.

Fonterra’s chief executive for Greater China is at Bakery China, the world’s largest professional bakery and trade exhibition in Shanghai.See omnystudio.com/listener for privacy information.

Love and Magical Creatures: Inside Strange Familiars with Keshe Chow Veterinary school is tough. Especially when you're studying magical creatures and avoiding the good looking, yet annoying fellow student, Harrisford Briggs. This is the situation Gwendolynne Chan finds herself in as she finishes her final year at Seamere College. But when magic starts surging and animal familiars begin acting out, Gwen is forced to team up with the handsome Harrisford to investigate. Along the way they discover they may have more in common than they thought…including a strong attraction to each other. In this fun interview International bestselling author Keshe Chow, discusses her own experience in veterinary school, how she researched medicine for fantasy animals and shares insights into her feline inspirations. If you enjoy forced proximity romance with fantasy characters including a charming talking cat named Percy, Strange Familiars, is the book for you! For more information on Keshe, visit: keshe.com.au For more about my K-9 books, visit: kathleendonnelly.com Sit. Stay. Read. is a proud part of the Authors on the Air Global Network.

Love and Magical Creatures: Inside Strange Familiars with Keshe Chow Veterinary school is tough. Especially when you're studying magical creatures and avoiding the good looking, yet annoying fellow student, Harrisford Briggs. This is the situation Gwendolynne Chan finds herself in as she finishes her final year at Seamere College. But when magic starts surging and animal familiars begin acting out, Gwen is forced to team up with the handsome Harrisford to investigate. Along the way they discover they may have more in common than they thought…including a strong attraction to each other. In this fun interview International bestselling author Keshe Chow, discusses her own experience in veterinary school, how she researched medicine for fantasy animals and shares insights into her feline inspirations. If you enjoy forced proximity romance with fantasy characters including a charming talking cat named Percy, Strange Familiars, is the book for you! For more information on Keshe, visit: keshe.com.au For more about my K-9 books, visit: kathleendonnelly.com Sit. Stay. Read. is a proud part of the Authors on the Air Global Network.

China experts Tobita Chow and Jake Werner join PTO to talk about the recently concluded summit in Beijing between the United States and the People's Republic of China. We chatted about whether or not the relative thaw in relations (and the continuation of the tariff truce) is durable. We went on to talk about China's approach to Taiwan, and how realistic or otherwise the idea of a Chinese blockade or military assault on the island really are. And Jake and Toby explained what they see as potential crises on the horizon that might worsen relations between the two most powerful states in the global system.

Murfreesboro City Schools are wrapping up the academic year, but the district's essential community programs are just getting started for the summer season. Lisa Trail says

Jenny Yang grew up around fresh food, natural flavour, and home meals made with love and care. 

Dave makes a 'South Beach' steak and pairs it with coco-bread-Parker House rolls, a wedge salad, a baked potato, and more for Udonis Haslem, NBA on Prime Studio Analyst. Dave and UD talk about UD's diet transformation before the NBA, Heat culture, becoming comfortable with being uncomfortable, and parenting kids who play sports. They also discuss the cities NBA players love to go to, and the intimidating credit card game the team plays to determine who pays the bill. Check out Udonis Haslem on Amazon Prime NBA: https://www.primevideo.com/sports  Learn more about Mr. Chow: https://www.mrchow.com/  Learn more about Kabawa: https://www.momofuku.com/restaurants/kabawa  With Vrbo, what you book is what you get. Shop Amazon and save the everyday. Visit amazon.com today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Greg Brady spoke with Brad Bradford, Toronto city councillor for Beaches - East York and 2026 Toronto Mayoral Candidate about Brad calling out Olivia Chow over road repair schedule Learn more about your ad choices. Visit megaphone.fm/adchoices

We are celebrating the power of people helping other people and an incredible £15 million in flexible funding raised by players of the Postcode Lottery supporting the work that the RNIB does to help blind and partially sighted people live more independently and with greater confidence too.RNIB Connect Radio's Toby Davey caught up with Laura Chow, Head of Charities at the Postcode Lottery to find out more about the history of the Postcode Lottery, the long standing partnership with the RNIB and the incredible support that players have made to many areas of the RNIB's work which has made a real difference to the lives of many visually impaired people.Thanks to funding raised by players and awarded by Postcode Care Trust, RNIB has received an amazing £15 million in flexible funding since 2018.To find out more about the Postcode Lottery do visit - https://www.postcodelottery.co.uk(Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

Sweltering Salad

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A dash of mystery, a sparkle of magic, and all things cozy! Elle interviews fellow cozy authors in this bookish podcast from Authors on the Air. Today on the podcast, meet Keshe Chow, author of Strange Familiars! Elle and Keshe talk about stories that come at just the right time, reflecting the wider world in cozy fantasy, and plenty of magical (and non-magical) veterinary stories! Happy listening! Keshe's Bio: Keshe (she/her) is a #1 Sunday Times bestselling author of fantasy, romance, and speculative fiction. She has won multiple awards for short and long form fiction, including the 2022 Victorian Premier's Literary Awards Prize for an Unpublished Manuscript. In addition to being an author, Keshe is also a specialist feline medicine veterinarian, which means her life pretty much revolves around books and cats. She currently lives in Naarm (Melbourne) with her husband, two kids, and an ice cream-obsessed Ragdoll cat named Wasabi. Find Keshe and Her Books Online: https://www.keshe.com.au/ ~~~ Elle Hartford's Bio: Elle Hartford writes cozy mystery with a fairy tale twist. The award-winning first book in her Alchemical Tales series, Beauty and the Alchemist, finds amateur sleuth Red mixed up with murderous beasts and moody beauties, and a set of missing books besides! Elle has also written two spin-off series, the cozy fantasy-goes-to-the-beach Marine Magic series as well as Pomegranate Cafe Romance. For other writers and authors looking into “wide” indie publishing, Elle offers coaching as well as the Beyond Writing blog (ellehartford.substack.com) with how-tos and resources. Find Elle Online: https://ellehartford.com

Get this whole, show FREE on Patreon! Click HERE for a 7-day free trialBen Glaze and EZ lean into fair-use laws to present a WEEKLY review of one of America's top radio shows. Heard all across the US on about 30 radio stations, The Free Beer and Hot Wings Show has grown steadily since it's inception in the late 1990's.In this FULL show on Patreon!Topics:*Ben Glaze takes a deep dive into "Maitland's Kohls Game."*Ben and Mrs. Ben are NOT fans of Maitland's laugh.*During a cool discussion about cooking pasta, Maitland introduced the world to her zany pasta playlist.*EZ suggest brain tumor growth is rapidly progressing as the concentrated number of Free Beer verbal gaffes is at an all-time high.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Clinical Pearls, Pain Pod edition: Pain Pearls Part 2 (of many) with Dr. Sing Ping Chow, PharmD as we discuss methadone, buprenorphine, gabapentin, pain pharmacists, AI, and beyond! A cornucopia of pain conundrums and potential solutions and/or tools to help mitigate. All here, nicely packaged, randomly, in one episode of the Pain Pod! One of many more to come, in a miniseries titled: “Pain Pearls”, only here on the Pain Pod! Come one, come all, to the Pain Pod!!! P.S. Want to contribute or hear about a pain pearl of your own? Message Pain Guy on www.painguy.us or LinkedIn to directly reach Mark and have your voice heard!  

Procurement strategy decides many deals before the RFP ever lands. In this episode of the B2B Sales Trends Podcast, Harry sits down with Raymond Chow to unpack why most B2B sales are lost long before formal procurement begins. If you lead complex deals, enterprise sales strategy, or sales enablement teams, this conversation will sharpen how you approach stakeholder mapping, procurement process dynamics, and modern B2B selling. Raymond shares practical lessons from Asia Pacific markets that apply globally.

Clinical Pearls, Pain Pod edition: Pain Pearls Part 2 (of many) with Dr. Sing Ping Chow, PharmD as we discuss methadone, buprenorphine, gabapentin, pain pharmacists, AI, and beyond! A cornucopia of pain conundrums and potential solutions and/or tools to help mitigate. All here, nicely packaged, randomly, in one episode of the Pain Pod! One of many more to come, in a miniseries titled: “Pain Pearls”, only here on the Pain Pod! Come one, come all, to the Pain Pod!!! P.S. Want to contribute or hear about a pain pearl of your own? Message Pain Guy on www.painguy.us or LinkedIn to directly reach Mark and have your voice heard!  

Welcome to The B-Side! Here we talk about movie stars! Not the movies that made them famous or kept them famous, but the ones that they made in between.  Today we celebrate an actor with an incredible range: Chow Yun-fat. Our B-Sides include 100 Ways to Murder Your Wife, City War, Peace Hotel, and The Corruptor.  We discuss Chow Yun-fat's emergence in Hong Kong, his early work with John Woo, the breakout that was Crouching Tiger, Hidden Dragon in 2000. Conor and I debate which Western star Chow Yun-fat reminds us of, before resolving that he's quite a bit more dynamic than any one of them. There's debate over the success of his move to Hollywood and his brief stint as a Western leading man (lest we never forget about Bulletproof Monk!), the City on Fire influence on Reservoir Dogs, the John Woo Hollywood run (and why Chow wasn't in any of them!?), and the impossible influence of Asian action cinema on Hollywood action blockbusters to this day.We also discuss the difficult and narrow needle to thread when making a slapstick marital comedy, and why 100 Ways to Murder Your Wife fails where a few succeed.

The guys break down a ridiculously simple meal that actually works for getting jacked, recap a wild jiu-jitsu competition experience, and 50 cal challenges. From dad life and lifting updates to sports and complete nonsense, this episode is peak Okay Podcast energy. Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET:⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_PodTimestamps:00:00 - Intro08:39 - Staff Brief & Strait of Hormuz34:35 - New Bangin' Chow Push42:41 - Potty Training Update52:29 - Weight Lifting Competition59:30 - ADCC's Jiu Jitsu Tournament01:08:57 - Sports Talk01:27:44 - Lifting, Mobility, and Squat Physics01:38:02 - Snooze Button01:44:59 - 50 Cal Challenge01:52:38 - Saved Rounds

For about a dozen years, the City of Toronto has displayed Israel's flag each spring on a ceremonial courtesy pole to mark the Jewish State's Independence Day. The annual event drew little attention—until the Oct. 7 war reshaped the context and protests have spilled onto local streets ever since. Last fall, a Jewish advocacy group sought to block what would have been the first Palestinian flag raising at Toronto City Hall. The court challenge failed. But the escalating tensions prompted Toronto City Council, including Mayor Olivia Chow, to vote on March 26 to end all foreign flag raisings as of Dec. 1, in hopes of “lowering the temperature.” Chow had previously called the Israeli flag ceremony “divisive.” Toronto now joins other municipalities stepping back from the practice, including Calgary and Mississauga, where a sudden ban adopted on Passover cancelled the planned Israeli flag raising there this week. On this episode of The CJN's North Star, host Ellin Bessner went to what may be Toronto's final Israel flag ceremony—one marked by defiance and sadness, and a surprising absence because for the first time in two years there were no protesters. Related stories Opinion: Are Israeli flag raising in Canada good or bad for the Jewish community, on The CJN's Not In Heaven podcast. Tensions over Palestinian flag raising last November at Toronto City Hall, in The CJN . Check out the list of flags raised at the City of Toronto courtesy flagpole in 2026. Israel was the last one, so far. Credits Host and writer: Ellin Bessner ( @ebessner ) Production team: Zachary Kauffman (senior producer), Michael Fraiman (executive producer), Alicia Richler (editorial director) Music: Bret Higgins Support our show Subscribe to The CJN newsletter Donate to The CJN (+ get a charitable tax receipt) Subscribe to North Star (Not sure how? Click here ) Watch our podcasts on YouTube. Help others find this podcast by leaving us a review for “North Star” on Apple Podcasts via your iPhone or iPad device, or with your Android. (Spotify allows only starred ratings but you can do that, too!)

This month Francis and Carey talk about two food centric episodes in Season 3: Private Lamb and Adam's Ribs Opening intro by Manic Street Preachers If you like this and want more, consider giving to the Patreon. Five dollars a month gets you bonus episodes every month, and entry into our monthly giveaway. https://www.patreon.com/Hellofawaytodie Check out the store, and sign up for our twice a month email updates  https://whatahellofawaytodad.com/  Instagram - https://www.instagram.com/hellofawaytodad/  Facebook - https://www.facebook.com/hellofawaytodad/ 

Host Jason Blitman talks to debut novelist Abigail Savitch-Lew about Livonia Chow Mein. Conversation highlights include:

By Nathan Ekama - How can we live by Godly principles in a godless world? This message focuses on 3 Keys on how we can do this. A - We need to internalize God's principles B - We need to act on God's principles and expectations C - How do we do this? We act. We do.

I am very happy to have Chef Warren Chow of Wildlight Kitchen and Bar to the podcast this week. Warren is an highly motivated young talent who has made a very strong name for himself in a short time. His work with Culinary Team BC and the Chaine d' Rottisiers has cemented his name as a new Hospitality Leader in BC. I hope you enjoy our chat. Send us your feedback

In this episode of the International Enneagram Association podcast, we listen to story booth interviews with Stephen Cunnell, Jason Chow, Jill DePompei-Morales and Raulin Morales. Stephen shares how the Enneagram helped him through a tough period in his life, while Jason discusses how he centers into his heart space rather than his gut energy. Jill and Raulin interview each other to explore what they've learned from watching each other grow and how they complete each other with different lenses and perspectives.Connect with us:Web: internationalenneagram.orgIEA Enneagram Experience 2025: ieaexperience.comJoin the email list: administration@internationalenneagram.orgStephen Cunnell:Web: stephenc.co.ukJason Chow:LinkedIn: linkedin.com/in/jason-chow-62a264103Web: carrborofamilyvision.netJill DePompei-Morales:Web: 3deepcoaching.comLinkedIn: linkedin.com/in/jill-depompei-morales-6311085Raulin Morales:Web: 3deepcoaching.comLinkedIn: linkedin.com/in/raulin-morales-001759163Seth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Awareness to Action Enneagram PodcastPod: Delusional Optimism with Dr. BLindsey Marks:IG: @lindseyfaithdmPod: Fathoms | An Enneagram PodcastLee Fields:Web: enneagrammatic.comIG: @enneagrammaticSeth Abram:IG: @integratedenneagramPod: Fathoms | An Enneagram PodcastFlemming Christensen:Web: flemmingchristensen.comTrainings: flemmingchristensen.com/trainingThe Enneagram Life Theme: flemmingchristensen.com/enneagram-life-theme.htmlBook: “The Enneagram and why your blind type matters”IG: @flemmingchristensencomFB: Flemming ChristensenLinkedIn: Flemming Christensen

What does it look like when a physician gets laid off from a corporate-acquired DPC practice and turns that loss into the exact practice he always wanted to build?We close out Financial Sustainability Month with Dr. Josh Chow, DO and his wife Katherine Chow of Ohana Medical in Centennial, Colorado. Their story is one of resilience, financial clarity, and a deep commitment to family, both the one they are raising and the one they are building with their patients.Dr. Chow spent five and a half years in what started as his dream DPC job. When that practice was sold to a corporate entity, everything changed. Rather than accept the new normal, he and Katherine spent months searching for another DPC position before deciding they had to build their own. Ohana Medical opened in October 2025.In this episode we cover:Why he left surgical residency and how that training shapes his DPC todayHow they funded their startup with a family loan, severance, and a ~$100K budgetTheir pricing strategy, open enrollment timing, and insurance broker vetting processOne-time visits as a patient conversion toolIn-house pharmacy, procedures, and financial non-negotiablesTax strategy: Augusta Rule, home office deductions, sole proprietor LLCRetirement planning: Roth IRAs from day one and front-loaded 529sRunning a practice and a family alongside your spouseThis one is honest, practical, and deeply relatable. Listen now.Osprey CFO handles your DPC financial infrastructure so you can focus on patients and growth. Get your FREE Osprey + My DPC Story Financial Decision Tree HERE.  DPC gives you autonomy. But autonomy without financial clarity becomes stress in disguise.Cash flow. Owner pay. Hiring timing. Tax strategy.These aren't afterthoughts. They're what protect your freedom long term.Book a free 30-minute strategy call with Osprey CFO to see how they can help you handle the financial infrastructure of your DPC so you can focus on patients  Find a My DPC Story Event near you! State Summits in CA, IL, a My DPC Story LIVE event and the DPC Women's Summit are all coming! Learn more at mydpcstory.com/upcoming-events! Earn money WHILE running your DPC! Join SERMO for FREE today!Support the showGET your FREE MONTHLY BUSINESS TOOL DOWNLOADBecome A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

The prophet Joel calls us to "rend our hearts" (Joel 2:12-13 NIV).  Normally this term applies to cloth that has been torn.  Joel calling us to rend our hearts sounds violent, and like something that could be painful.  But we should examine our hearts - as we make our way towards the cross of Good Friday.  Joel's call is a call to repentance and to remember Whose we are, and what we're actually supposed to be up to.  

We've all heard it: calories in vs. calories out. And while that's not wrong… it's not complete. Dr. McCarthy breaks down the three major approaches to weight loss: 1. Calorie restriction 2. Insulin management (low-carb, keto, etc.) 3. Exercise & performance …and explains why each works—but still falls short on its own. The missing piece? The signal your food sends to your body. This episode explores how ultra-processed foods: - Disrupt hunger and satiety signals - Spike blood sugar and drive cravings - Bypass normal metabolic pathways - Create instability in an otherwise well-designed system Citations: Protea Mechanism-Anchored Evidence Map Episode 4 — Insulin Is Not the Enemy: Misrouted Energy Is Below are key scientific principles and supporting literature behind this episode. This is not about “proving a point”—it's about giving you a transparent look at how these conclusions are built. 1. Energy Balance Is Real—But Regulated Body weight isn't controlled by calories alone. Hormones, the brain, appetite, and behavior all regulate how energy is used, stored, and burned. Key refs: Hall et al. (2012); Speakman & Westerterp (2010) 2. Insulin Is a Traffic Director, Not the Villain Insulin helps route nutrients (to muscle, liver, or fat). It doesn't independently cause obesity—it directs where energy goes. Key refs: Saltiel & Kahn (2001); Petersen & Shulman (2018) 3. No Single Model Explains Everything Calories matter. Hormones matter. Behavior matters. A complete model integrates all three—not just one. Key refs: Ludwig et al. (2022); Hall & Chow (2015) 4. Exercise Helps—But Isn't the Full Solution Exercise improves metabolism and health, but often doesn't override poor dietary signaling due to compensation (hunger, adaptation). Key refs: Swift et al. (2014); Pontzer et al. (2016) 5. Food Is More Than Calories—It's Information Food sends signals that impact hunger, metabolism, hormones, and brain reward systems—not just energy intake. Key refs: Morton et al. (2006); Friedman (2004) 6. Ultra-Processed Foods Disrupt Regulation These foods increase intake by altering satiety, speed of eating, and reward pathways—leading to overeating. Key refs: Hall et al. (2019); Monteiro et al. (2019) 7. Fructose Is Metabolized Differently Fructose is processed primarily in the liver and more readily contributes to fat production (de novo lipogenesis). Key refs: Tappy & Lê (2010); Softic et al. (2020) 8. Muscle & Protein Drive Metabolic Stability Protein supports satiety and thermogenesis, while muscle helps regulate glucose and overall metabolic health. Key refs: Leidy et al. (2015); DeFronzo et al. (2009)   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.  

In this episode, Dan is joined by Jimmy Chow to discuss effusion management and incorporation of inkwell into sports medicine care. Dr. Jimmy Chow is a surgeon-inventor with over 15 patents worldwide in the US, Canada, EU, Australia, Japan and China. He is an engineer and a board-certified hip and knee specialist with dual fellowship training in Adult Reconstruction and Arthroscopic Surgery.Dr. Chow is the emeritus National Medical Director of Orthopaedics for Tenet Healthcare, the US's third largest for-profit hospital system. He is the founder of Chow Surgical LLC in Phoenix, AZ, where he is also the Fellowship Director for an ISAKOS-accredited fellowship in hip and knee surgeryDr. Chow has extensive experience with surgical technology and has been involved with orthopedics robotics platforms since 2010. He lectures on data, technology, robotics, and AI and recently helped introduce the world's first machine-learning AI system in orthopedic robotics. Dr. Chow is credited as a key inventor of the SuperPATH microinvasive total hip procedure and has been a lead designing surgeon for the NAVIO and CORI robotics platforms.For more on Jimmy and Inkwell, be sure to check out www.inkwellhealth.comSeason 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN)If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

Ash Chow is a launch copywriter and sales page expert, and in this episode she's breaking down exactly what needs to be on your sales page, in what order, and why most people are missing the most important sections entirely.This isn't theory. This is the structure, the messaging principles, and the nitty-gritty details you need to actually write (or rewrite) your sales page so it converts without feeling pushy.If your sales page feels like a block of text that no one's reading or worse, you're getting traffic but no conversions, this episode is for you.Here's What We Cover:1. Why the sales page should come before your launch emails (and how it makes messaging 10x easier)2. The 4 core sections every high-converting sales page needs3.  The missing section most sales pages skip that quietly tanks conversions4. How to make your messaging hyper-specific instead of vague so it actually resonates5. 3 signs your sales page needs a refresh (even if it used to convert)…and the list doesn't stop there!Resources:Free Sales Page Guide: https://ashchow.com/salespageguide - Get the exact process and framework Ash uses to write sales pages for herself and her clients! Connect with Ash Chow:Website: https://ashchow.com/ Instagram: @itsashchow

We are SO thrilled to welcome back the incomparable Head of Hair/Head of Heads Jeannie Chow to speak to us about ANGSTY SIDE PARTS, Gorgeous (and Awkward?) Makeovers, throwing buckets of water on teenagers, and the #Bitchbob. Thank you Jeannie for coming back and we can't wait to see those GRAY STREAKS :,)Like this content? Support our podcast on Patreon! There you'll find exclusive episodes, access to our exclusive Patron Discord server, episode outlines, live watch parties, and more!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/seaweedbrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't wanna subscribe? You can always buy us a coffee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/seaweedbrainpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow our show:Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SeaweedBrainPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SeaweedBrainPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@EricaSeaweedBrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SeaweedBrainPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Seaweedbrainpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our merch shop! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/seaweed-brain-podcast?ref_id=21682⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Chow Baby Talks All: Working at 14, Bullying, Break Up, Drama, CHISME & MORE!! •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dave is joined by Jacob Soboroff, MS Now senior correspondent and author of the book 'Firestorm.' Dave makes a lettuce cup dish that takes Jacob back to his past, and then they discuss the Los Angeles fires, which are the subject of Jacob's new book, as well as his personal experiences having grown up in the area. They finish with a MOIF comparing Los Angeles and New York in myriad ways. Get your copy of Firestorm by Jacob Soboroff: https://bookshop.org/p/books/firestorm-the-great-los-angeles-fires-and-america-s-new-age-of-disaster-jacob-soboroff/bd30f244fafba214  Check out Jacob Soboroff on social media: https://www.instagram.com/jacobsoboroff  Get your copy of Separated by Jacob Soboroff: https://bookshop.org/p/books/separated-inside-an-american-tragedy-jacob-soboroff/392f1a291b04f998?ean=9780062992208&next=t  Learn more about Why Tuesday?: https://whytuesday.org/  Learn more about the film 'Separated': https://www.imdb.com/title/tt33029968/  Learn more about Good Neighbor Bar: https://www.goodneighborbar.com/  Learn more about Watch Duty: https://www.watchduty.org/  Learn more about JPL: https://www.jpl.nasa.gov/  Learn more about Mr. Chow: https://www.mrchow.com/  Learn more about the short film 'Design for Disaster': https://www.imdb.com/title/tt35435044/  Learn more about Joans on Third: https://joansonthird.com/  Learn more about Spago: https://wolfgangpuck.com/restaurants/spago-beverly-hills/  Learn more about Anderson Cooper's podcast 'All There Is': https://open.spotify.com/show/4fm93OGs4upQbKv8hngvmH  Learn more about 2nd Avenue Deli: https://2ndavedeli.com/  Learn more about Nate 'n Al's: https://www.natenals.com/  Learn more about Langer's: https://www.langersdeli.com/  Learn more about Katz's Deli: https://katzsdelicatessen.com/  Learn more about The Strand: https://www.strandbooks.com/  Learn more about Skylight Books: https://www.skylightbooks.com/  Host: Dave Chang Guest: Jacob Soboroff Majordomo Media Producer: David Meyer Spotify Producer: Felipe Guilhermino Additional Crew: Jake Loskutoff, Nikola Stanjevich, Michael Delgado, Dan McCoy, Michael Berger, Elizabeth Styles Sound Engineer: Kevin Cureghian Editor: Jake Loskutoff Learn more about your ad choices. Visit podcastchoices.com/adchoices