Maximized

In this episode of Maximized, Chris jumps back in after a long time away to talk about overcoming challenges and the perspective change that can help turn reaction into response. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, Chris talks with holistic nutritional coach, Danielle Binkauskas about how to form a healthy diet while still allowing room for enjoyment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode Chris talks with comedic actor Paul Mabon about what it's like to dedicate your life to your passion and chase your dreams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode Chris talks accountability with SDML Program Director, Paulie Felice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, Chris talks with social worker and mental health counselor, Luis Arduz, about personal finances and what to keep in mind for your own financial stability. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this special episode, Chris talks with Pediatrician and Life Coach, Doctor Lulu, about the state of suicide awareness and a deeper perspective of what suicide feels like for all parties involved. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, Chris talks with personal trainer DeLloyd Smith about how he approaches helping his clients get in shape and stay healthy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, Chris interviews close friend, Jeremy Sapp, to discuss his weight loss journey and what helped him be successful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, Chris interviews author and podcaster, Michael Brian to learn more about his upcoming book that tells of his journey with Cystic Fibrosis, Diabetes, and mental health. Sign up for Michael's notify list to learn more about the book and when it will be released: https://bit.ly/michaelbrianbook --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, David and Chris talk with special guest, Ann Betz about embracing vulnerability for perspective and growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode of Maximized, David and Chris kick off season two with special guest David McClean on a conversation about navigating negativity in order to find and maintain a more positive outlook. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

I'm this episode, David and Chris welcome special guest Demitri Curry to talk about the very important skill of listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, David and Chris talk about how to stay consistent while working towards a goal or outcome. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, David and Chris discuss how to get the most from your to-do list. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode David and Chris talk about the value of going to therapy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, David and Chris discuss the metaphor of thinking how you drive to establish some different approaches to having a forward-first mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, David and Chris talk about how to have good conversations among people with whom you may disagree. They share some personal examples, mention key aspects to keep in mind, and also announce next week's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, David and Chris have a conversation about key aspects of fitness and share some important tips on how to keep it fun. You will also get a sneak peak into next week's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, David and Chris get into some of the scientific components behind eating healthy and share some key things to keep in mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this episode, David and Chris discuss how to approach healthy eating based on their experiences. David talks about his journey with maintaining a healthy diet, and Chris weighs in as a college graduate with a Bachelor's of Science in Human Nutrition. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

In this podcast David and Chris discuss tips on how to be more positive. They also discuss negativity and connect the two in order to help you start maximizing your positivity potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

This is the introductory episode of the Maximized podcast. In this episode David and Chris break down what Maximized is all about and discuss what got them started with the podcast. Tune into this first episode as we explore how to get more out of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support

--- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support