Podcasts about stop thinking

Your mind isn't always telling you the truth. Stop thinking and start trusting Yah.

01. Joel Corry - Whisper 02. Солова, Red Line, M1ch3l P - Обла.ком 03. Sam Feldt, Mkaya, Rani, Ian Carey - Keep On Rising 04. Carlita, Sofi Tukker - Manhattan 05. Divag - Slow Down (can't Stop Thinking)

01. Joel Corry - Whisper 02. Солова, Red Line, M1ch3l P - Обла.ком 03. Sam Feldt, Mkaya, Rani, Ian Carey - Keep On Rising 04. Carlita, Sofi Tukker - Manhattan 05. Divag - Slow Down (can't Stop Thinking)

Have you ever wondered why lasting recovery feels easier for some people than others? The answer may have less to do with willpower and more to do with the way you think. In this episode, I explore a powerful shift that can transform the way you approach food addiction recovery, binge eating, emotional eating, and long-term food sobriety. If you've been feeling stuck, discouraged, or convinced you'll never change, this conversation will challenge your perspective and leave you feeling hopeful about what's possible.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

If you're a busy woman in healthcare who's exhausted by constant food thoughts, food noise, emotional eating, or stress eating, this episode shares the 3 proven steps to quiet your mind—without relying on willpower, restrictive dieting, or GLP-1 weight loss medications.You'll learn how to stop obsessing over food by changing your environment, eating enough during the day, and, most importantly, breaking the connection between food and your emotions or daily situations.If you're ready to reduce food cravings, lose weight more naturally, and finally feel peaceful around food, this episode will show you where to start.__________FREE CONSULTFinally break free from overeating and emotional eating habits, and lose weight without the willpower battle.✨Book a Free Consult__________FREE CLASSStop the Snacking Spiral with 3 easy steps to start today.Plus a bonus tool to prevent food guilt, shame, frustration and quitting on yourself.

What if the thing keeping your coaching business stuck isn't your content but the way you're thinking about sales?   In this episode of The Divorce Revolution Podcast, I'm kicking off a brand-new five-part series called Sold Before the Call, where I'm breaking down the sales mindset and systems I believe the coaching industry has been missing.   When I first started my coaching business, I thought my biggest job was becoming a great coach. What I wasn't prepared for was all the other hats I'd have to wear—copywriter, content creator, marketer, CEO...and the one role nobody really talks about: salesperson.   The truth is, being a great coach and building a successful coaching business are two completely different skill sets. So today I'm sharing why sales isn't a one-time event that happens on a discovery call. It's a mindset. It's a daily practice. And it's the difference between coaches who hope clients show up and coaches who know how to create consistent revenue.   I'll also walk you through the daily habits of top-performing sales professionals, how to shift from passive to active energy, and why learning to think like a sales rep doesn't make you pushy—it makes you a better business owner.   If you've been spending more time perfecting your content than intentionally creating sales opportunities, then this episode is for you.   Resources Mentioned: Join The Selling Sprint interest list: https://products.ambershaw.com/signature-waitlist   What I Discuss: 00:59 The many hats coaches wear and the one most people avoid 02:26 Why sales isn't a single event, but a daily mindset 03:10 Why I created the Sold Before the Call series 07:00 A preview of my new Selling Sprint program 07:59 The trap of avoiding sales by staying "busy" with other tasks 10:25 The commission-based mindset that changed how I approach business 13:13 The daily habits every coach can borrow from great sales reps 16:47 Why follow-up, tracking your numbers, and knowing your pipeline matter 21:03 A self-audit to help you identify where you're being passive in your business 22:26 Your homework before Part 2 of the series 24:04 What's coming next in Sold Before the Call   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com 

Where do you want your practice and your life to be 10 years from now? In this episode, Dr. Killeen shares why having a clear long-term vision is one of the most valuable things you can do as a practice owner. Without it, it's easy to spend your days reacting instead of intentionally building the future you want. A strong vision acts like a compass, making today's decisions much easier. He encourages you to step back, picture your ideal practice a decade from now, and start making choices that move you toward it, one day at a time.

Wade flew from Australia to New Zealand for 24 hours. Joe picked him up from the airport at midnight, one night in Christchurch for a 400-person hunting expo, and back on a plane the next day. This one picks up where the last two episodes left off, and goes somewhere different. Joe breaks down the very real threat YouTube poses to every hunting creator on the platform. One strike on one video and your entire channel network is gone, permanently, no appeal. He's building a free off-platform community before that happens, and he doesn't know of a single other creator in New Zealand or Australia doing it. Then the documentary. It's confirmed. The title is decided. Wade's not saying it yet, but when Joe heard it he said there was nothing left to discuss. A cinema roadshow across New Zealand is on the table - Auckland, Wellington, Christchurch. If you own a 438-seat cinema, get in touch. Plus - why Joe has turned down 50 international hunt offers and keeps coming back to the same mountains, what solo hunting actually gives him that nothing else can, Wade's grandmother who got through war, loss and a rough marriage without ever saying a word to anyone about it, and whether Starlink in the backcountry is the best or worst idea in New Zealand's history. VIDEO | PHOTO | FILM | MARKETING You're end-to-end Digital Solution Work with us… www.flowstateproductions.com.au Instagram: https://www.instagram.com/wadekelly_/ https://www.instagram.com/flowstate_collective_podcast/ https://www.instagram.com/flowstate_productions/  

What if the biggest thing holding a business back isn't a lack of resources, but a lack of permission to think bigger? In this Quick Tip, Fiona challenges listeners to revisit the ambitious ideas they've quietly shelved and take one small step towards them You'll learn: Why AI often agrees with you, even when you're wrong How to spot bias and AI "hallucinations" before they catch you out Practical ways to use AI as a thinking partner, not a replacement for your judgement Need help with your own business strategy, impact, visibility or personal brand ? Get in touch: hello@mydailybusiness.com  Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses A huge thanks to our sponsor #gifted a platform that helps businesses connect with real people creating real content, at a fraction of the time and cost of a traditional campaign. My Daily Business listeners can use code MDB50 at checkout for 50% off their first month, on either monthly plan. Check out #gifted. Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In this episode, we explore Verse 20 of the Tao Te Ching (Stephen Mitchell translation). Unlike previous chapters focused on governance or the physical world, this verse offers a rare, intimate glimpse into the inner life of Lao Tzu. It is a profound meditation on shedding the performative nature of adulthood and returning to a state of untarnished existence.The Problem with "Thinking": Lao Tzu isn't advocating for the total absence of thought, but rather the cessation of the "constant background calculation"—the endless internal scorecard of yes/no, win/lose, and right/wrong that we impose on reality.The "Parade" of Expectations: The verse compares society's collective ambition to a loud, surging parade. While others are caught in the current of communal goals and excitement, the sage stands on the sidelines, "expressionless, like an infant before it can smile." This represents a state of being prior to learning how to use emotions as currency to gain approval.Freedom from Accumulation: Lao Tzu contrasts the "bright" and "sharp" people of the world—those who have curated reputations, purposes, and plans—with his own "dark" and "dull" nature. He suggests that being "dull" is a form of freedom: he is unpolished because he is not trying to be a tool for someone else's agenda.The Cult of Purpose: In a world obsessed with finding and living a specific "purpose," Lao Tzu admits he doesn't know his own. He suggests that drifting like the wind or a wave isn't a lack of direction, but a profound trust in the natural flow of life.The Great Mother: The verse concludes not with emptiness, but with nourishment. By abandoning the "anxious performance" of trying to fit in and succeed, the speaker finds he is still sustained by the source—the "Great Mother."What parts of your current life feel like an "anxious performance" designed to prove your worth to an imaginary panel of judges?How much of your daily mental energy is spent on the "scoring" of yes/no or win/lose? What would happen if you sat with those thoughts and simply let them be, without identifying with them?Are you able to find rest in "not knowing," or does the pressure to have a defined purpose make you feel like you are failing?

What if local business growth has less to do with the latest marketing tactic and more to do with the beliefs shaping every decision you make? If you've been holding back from posting, raising your prices, or showing up consistently, this conversation may reveal what's really standing in your way. Sometimes the biggest breakthrough starts with changing how you see yourself, not your marketing plan.You'll discover why visibility isn't the same as ego, how fear of being judged by people you know can quietly limit your business, and why consistency will always outperform chasing quick wins. From practical local marketing tips to strengthening your local business messaging, you'll learn how small mindset shifts can create lasting momentum without pretending to be someone you're not.You'll also hear why confident pricing, choosing a niche, and building authentic local business marketing can help you grow local business in a way that feels sustainable. Rather than relying on endless tactics or complicated local advertising strategies, you'll be encouraged to build a business that reflects your strengths and earns trust over time. This conversation also builds naturally on the ideas shared in Episode 26: Stop Overthinking Email Marketing, giving you another perspective on creating meaningful, long-term success.The truth is, local business growth isn't built through perfection or constant hustle. It's built by showing up, serving the right people, and thinking bigger than yesterday. When you shift your mindset, your marketing becomes more natural, more consistent, and far more effective. If you're ready to create local business growth that feels aligned with who you are, this episode offers practical encouragement to help you move forward with confidence.If you're ready to take the next step, book a free call and let's talk about where your business is today and the opportunities that could help you achieve lasting local business growth.Book a free call! This episode was mixed and edited by Cardinal Studio.

If you're wondering whether YouTube and podcasting are still worth the effort in a world obsessed with TikTok, Reels, and short-form content... this episode is for you.Recently, I was invited to speak at a mastermind hosted by Ashley Brock, where I pulled back the curtain on something I've spent more than a decade building: my personal brand.In this special episode, I'm sharing that keynote presentation and live Q&A, breaking down how I think about YouTube, podcasting, audience growth, content strategy, and building a business that stands the test of time.We dive into why long-form content still matters, how trust compounds over time, the role belief plays in achieving big goals, and why consistency will always outperform perfection.You'll also hear my thoughts on brand pillars, storytelling, podcast growth, conversions, and the biggest mistake creators make when trying to build authority online.Most importantly, I want to remind you of this:You don't need to be the smartest person. You don't need the biggest audience. You don't need to be the most talented creator in your industry.You simply need to keep showing up.Because you can't lose if you don't quit.If you've been thinking about launching a podcast, starting a YouTube channel, or building a stronger personal brand, this conversation will give you both the strategy and encouragement to keep going.Your future audience is waiting.Click play to hear all of this and:[00:00] Why Long-Form Content Still Matters in a Short-Form World[02:00] How to Stop Thinking in 10-Year Goals and Start Taking Action Today[08:00] The Real Reason I Started My Podcast in 2020[15:00] Building a Personal Brand Through YouTube and Podcasting[25:00] How Content Compounds Over Time (Even When Nobody Is Watching)[42:56] How to Structure a Podcast for Branding AND Conversions[55:54] Why Conversations Lead to Conversions[57:01] The Mindset Shift That Helps You Win Without Being the BestListen to Related Episodes:How to Build Unstoppable Ads: The Rainmaker Method with Ashley BrockThe Top 5 Marketing Trends You Can't Ignore in 2026Old School Marketing Tactics, New School Results

You can be ULTRA profitable with some may call a "small time operation". Said what said. Listen and hear my opinion on what's needed to be successful in the resi world in 2026!!! Cheers! Remember to like, share, comment and REVIEW! The Fence Industry Podcast Links: IG @TheFenceIndustryPodcast FB @TheFenceIndustryPodcastWithDanWheeler TikTok @TheFenceIndustryPodcast YouTube @TheFenceIndustryPodcastWithDanWheeler Visit TheFenceIndustryPodcast.com Email TheFenceIndustryPodcast@gmail.com Central Fence Supply:  Visit centralfencesupply.com Gopherwood & Expert Stain and Seal IG @stainandsealexperts  FB @ExpertProfessionalWoodCare YouTube @Stain&SealExperts  FB Group Stain and Seal Expert's Staining University  Visit RealGoodStain.com Visit Gopherwood.us Log Cabin Fence IG @Log_Cabin_Fence FB @LogCabinFence Visit LogCabinFence.com Elite Technique Visit https://www.getelitetechnique.com/ Greenwood Fence Visit https://greenwoodfence.com/ Ozark Fence & Supply promo code: TFIP15 for 15% off! Visit https://www.ozfence.com/ Benji with Clever Fox for all your FENCE website, SEO & marketing needs! Visit https://www.cleverfox.online/ Stockade Staple Guns Visit https://www.stockade.com/us/ mySalesman Visit mySalesman.com Orlando Hinge Company Visit swanhinge.com   The Fence Industry Podcast is Produced by CleverFox.Online https://www.cleverfox.online/  

Why can't I stop thinking about my ex? Dr Alex George and research scientist Dr Kathryn Bates answer a listener's dilemma about still thinking about an ex more than a year after a breakup. They explore why our brains struggle to let go, whether it's normal to still miss someone, and what can actually help you move forward.We're not here to give medical advice, we're just two friends exploring the science and figuring out life together. If you have any concerns about your health, please speak to your doctor.New episodes arrive every Monday, Tuesday and Wednesday. Monday tackles the Big Question, Tuesday answers a real listener dilemma, and Wednesday separates Myth, Fact and It's Complicated on the most common claims surrounding the week's topic.Have a question or dilemma you'd like us to tackle in a future episode? We'd love to hear from you. Email us at hello@figuringitoutpod.com. Hosted on Acast. See acast.com/privacy for more information.

There is something your brain is spinning right now, that you may never have been given a name for or a way out of. The thought you keep replaying. The conversation you keep recasting. The reel that loads up again and again without resolution, making you feel worse each time and no closer to clarity. That is rumination. And according to the neuroscience, it is the single greatest pre-diagnostic factor for depression and anxiety we have identified, and we are all doing it more than we ever have.Donna Jackson Nakazawa is an award-winning science writer whose work sits at the intersection of neurobiology, emotion, and mental health. Her new book, Mind Drama, is the most rigorous and humane investigation of rumination yet written: what it is, why your brain does it, what it is actually trying to tell you, and how to use a specific neurobiologically grounded framework to loosen its grip.In this conversation, you will explore:Why rumination is a survival response gone rogue, and why knowing that changes how you relate to your own spinning thoughtsWhat a brain scan of Donna's own ruminating mind revealed, and what those red swirls in the default mode network actually mean for your daily lifeWhy midlife may be the season when old ruminative patterns return with the most force, and what that signal is asking you to hearThe research showing that women ruminate at significantly higher rates than men, why this is, and what the neuroscience says about the acting-in pattern and its link to depressionThe MIST framework: a four-step neurobiological practice for naming the mental movies, emotions, and somatic sensations underneath your rumination so the brain can actually let goWhy rumination is never random, always circling the question of whether you matter to the people who matter most to youIf you have ever told yourself to stop thinking about something and found you could not, this conversation is for you.You can find Donna at: Healing Together Substack | Instagram | Episode TranscriptNext week, we are sitting down with Candace Dellacona, a trust and estates attorney who is also personally in this season, to talk about the caregiving years, and what it costs you when you are pulled in every direction at once, not just logistically but in terms of who you are and who you thought you would be by now. If you are caring for an aging parent, a younger dependent, or both at the same time, this one was made for you. Be sure to follow Good Life Project wherever you get your podcasts, so you do not miss any upcoming episodes.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Full Step-by-Step Process: https://youtu.be/ewtusG1BXTw‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcast

On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined by Daisy Christodoulou, Director of Education at No More Marking, for a fascinating conversation about assessment, comparative judgement, AI and what makes writing better. Daisy explains how comparative judgement offers a more reliable alternative to traditional rubric-based marking, why humans are often better at comparing two pieces of writing than assigning absolute grades, and how AI is now being used to support - not replace - teacher judgement. The discussion explores the promise and limitations of AI in assessing extended writing, the importance of keeping teachers “in the loop,” and how national writing comparisons can help schools understand standards beyond their own context. Along the way, Daisy unpacks what underpins strong writing and challenges the idea that pupils improve simply by writing more. She makes the case for breaking writing down, building component skills over time, and designing assessment systems that give teachers better insight without drowning them in marking.Daisy Christodoulou is the Director of Education at No More Marking, a provider of online Comparative Judgement software for schools. She is also the author of three books about education: Teachers vs Tech, Making Good Progress, and Seven Myths about Education. In November 2024, her first book about football was published: I Can't Stop Thinking about VAR. Before joining No More Marking, Daisy was Head of Assessment at Ark Schools, and before that, she was a secondary English teacher in London.Tom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@teacherhead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emma_turner75⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is sponsored by Teaching WalkThrus and produced in association with Haringey Education Partnership. Find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkthrus.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://haringeyeducationpartnership.co.uk/⁠⁠

Most players are asking the wrong question. "Should I drop or drive?" treats the third shot as a single moment — but it's actually the opening move in a sequence. In this episode, Michael and Mircea break down how advancing players shift from shot-by-shot thinking to combo thinking, and why that mental shift is what separates Pros from 4.0 players. What we cover: The four stages of pickleball thinking — from beginner ("get it in") to pro ("create a sequence") — and how to identify where your game actually is right now. When to drive vs. drop on the third, including how wind, nerves, your skill set on a given day, and your opponent's tendencies should all influence that choice. Why your partner's position matters as much as the shot itself, and how a single heads-up communication before the point can prevent your partner from becoming the target. The most common third-fifth combinations: drive-to-easy-drop, great-drop-to-pounce, and the methodical drop-drop for players who want to slowly work their way up. Why driving middle off the third removes angles and creates confusion, and how to find that imaginary window between your opponents' outstretched paddles. The red-yellow-green framework for third shot quality, and why targeting yellow (not perfect) is the right call on big points. A practical homework assignment: record one match and count only your third and fifth shot errors. The number will surprise you. Key quote from this episode: "The players who control the fifth ball usually control the rally." Drill to try: Rally scoring games. When a missed third costs your opponents a point, you'll find ways to get it in fast. Sponsor mention: CRBN Pickleball — use code 4O2P at crbnpickleball.com for 10% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this message came through in six readings over two days — and when the angels keep bringing something through that consistently, it means more people need to hear it.   In This Episode [00:01] Why Julie doesn't believe we attract everything — and what free will actually has to do with it [01:55] Life as a poker game — you don't choose every card, but you choose what you do with them [03:00] The dangerous parameters we put on our own lives without realizing it [04:11] How thinking small creates invisible boundaries that limit what God can bring you [06:30] When the angels show Julie a thought inside someone's mind — and it breaks their heart [07:30] Why are we saying 85 instead of 105? The 20 years we're giving away [08:00] Your homework — the top three places you're thinking small and how to flip them

Brandon, Steve, and Ash gush about Ocarina of Time. (And the rest of the Direct too.)

If you have ever come back from Europe and thought, why do I feel BETTER over there, this episode is for you. Natalie and her husband Brooks just got back from one of the most incredible trips of their lives. Germany, Switzerland, Lake Como, Piedmont, Lake Lucerne, Basel and Heidelberg. And it was not just beautiful. It rearranged some things in their bodies that they want to break down for you. In this conversation we go through every stop on the route, why pasta in Italy feels different than bread in the US, why dairy in Europe digests so much better, the hormone shift Natalie had to make during the trip, the digestive enzymes that came with us to every single meal, and a quick mention of the EMF and quantum testing we did in a lab in Germany (saving the deep dive for a future episode). Grab a coffee. Take this one with us.   WE GO DEEP ON: •  Day one and two at the Vitale Hotel in Stuttgart (plus a quick mention of the EMF testing we did in the lab) •  The Porsche Museum •  Konstanz, Germany (the San Francisco vibe, the perfume hotel, the bratwurst) •  The Vignette Pass drive into Switzerland •  Grand Hotel Victoria and the 3-hour Lake Como boat tour •  Villa Madonna in Piedmont — lady bugs, crop rotation, and the WHY behind Italian wheat •  Seelisberg on Lake Lucerne, the prettiest place we have ever been •  Basel and the best hamburger of our lives •  Heidelberg gelato •  Why dairy in Europe digests so differently than US dairy •  MassZymes at every meal   EPISODE LINKS:  •  Leela Quantum Tech ➜  https://leelaq.com/?ref=nataliejill save with code NATALIEJILL •  Quantum Upgrade ➜ https://quantumupgrade.io/start use code NATALIEJILL for a free 15 day trial •  MassZymes ➜ https://bioptimizers.com/nataliejill use code NATALIEJILL for 15% off  •  The Patch Method ➜ https://www.thepatchmethod.com/pages/thepatchmethod-natalie-jill use code NATALIEJILL for 20% off your first order TIMESTAMPS: •  00:00 — Why we feel better in Europe (open) •  04:00 — Stuttgart + Vitale Hotel + naked day (+ quick EMF testing side note) •  12:00 — Porsche Museum and Konstanz •  22:00 — Drive into Switzerland + supplement routine + the hormone story •  30:00 — Lake Como and the boat tour •  40:00 — Piedmont, Villa Madonna, and why Italian wheat is different •  50:00 — Seelisberg, fluffy cows, and the T3 mistake •  58:00 — Basel hamburger + Heidelberg gelato •  63:00 — The dairy breakdown + closing reflections   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube   Thank you to our show sponsors:  MITOQ: Take control of healthy aging and longevity. Get 10% off using code NATALIEJILL at checkout on https://www.mitoq.com/  BIOPTIMIZERS: Get the digestive enzymes I take with every meal here https://www.bioptimizers.com/nataliejill  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

For decades, many Christians have been taught to think of themselves as outsiders in a culture they can no longer influence. But is that mindset actually biblical? this episode of The Worldview, Alex Kocman sits down with Chase Davis to discuss what it means for Christians to "assume the center" and live with confidence in an increasingly disordered age. They discuss: • Why Christianity should be viewed as normal rather than marginal • How believers can resist despair, cynicism, and resentment • The relationship between faithfulness and cultural influence • Building strong families, churches, and communities • Why Christian men must recover courage, responsibility, and agency • Evangelism, discipleship, and long-term cultural engagement • What it means to live as if Christ truly reigns If you've ever wondered whether Christians should withdraw from culture or engage it with confidence, this conversation is for you. Subscribe to Eschatology Matters for biblical theology, cultural analysis, and Christ-centered discussions that equip believers for faithful living in every sphere of life.

For decades, many Christians have been taught to think of themselves as outsiders in a culture they can no longer influence. But is that mindset actually biblical?  this episode of The Worldview, Alex Kocman sits down with Chase Davis to discuss what it means for Christians to "assume the center" and live with confidence in an increasingly disordered age.They discuss: • Why Christianity should be viewed as normal rather than marginal• How believers can resist despair, cynicism, and resentment• The relationship between faithfulness and cultural influence• Building strong families, churches, and communities• Why Christian men must recover courage, responsibility, and agency• Evangelism, discipleship, and long-term cultural engagement• What it means to live as if Christ truly reignsIf you've ever wondered whether Christians should withdraw from culture or engage it with confidence, this conversation is for you.Subscribe to Eschatology Matters for biblical theology, cultural analysis, and Christ-centered discussions that equip believers for faithful living in every sphere of life.Watch all of our videos and subscribe to our channel for the latest content >HereHere

For decades, many Christians have been taught to think of themselves as outsiders in a culture they can no longer influence. But is that mindset actually biblical? this episode of The Worldview, Alex Kocman sits down with Chase Davis to discuss what it means for Christians to "assume the center" and live with confidence in an increasingly disordered age. They discuss: • Why Christianity should be viewed as normal rather than marginal • How believers can resist despair, cynicism, and resentment • The relationship between faithfulness and cultural influence • Building strong families, churches, and communities • Why Christian men must recover courage, responsibility, and agency • Evangelism, discipleship, and long-term cultural engagement • What it means to live as if Christ truly reigns If you've ever wondered whether Christians should withdraw from culture or engage it with confidence, this conversation is for you. Subscribe to Eschatology Matters for biblical theology, cultural analysis, and Christ-centered discussions that equip believers for faithful living in every sphere of life.

If leaving your narcissistic ex was the bravest thing you ever did — why does it just feel like you ruined your family?If you've walked away and find yourself drowning in guilt, replaying every moment, and quietly convinced you "ruined" your family — this episode is for you.In this episode you will understand:Why your mind won't stop second-guessing the decision to leaveThe real reason you feel like a failure in every area of your life right now (hint: it's not because you are one)How to move through the guilt, grief, and shame so you can stop surviving the decision and start trusting it — and show up as the mom you actually want to beHit play now — because the clarity you've been desperately Googling for isn't in his patterns, it's in this episode.QUICK LINKS FROM EPISODE:Schedule your free Intro Session: https://freeintrosession-pa.youcanbook.me/Abby's client story… Ep. 133. Physically Gone But Mentally Stuck On Your Ex? Here's What Is Happening (Client Story)RESOURCES FOR YOUR HEALING:

Why can't I stop thinking about the affair partner? If you're trapped in comparison, mind movies, and obsessive thoughts after infidelity, you're not alone—and you're not crazy. In this episode, Lisa explores the neuroscience behind betrayal trauma, including threat scanning, hypervigilance, and trauma looping. You'll discover why your brain becomes fixated on the affair partner, what Scripture says about taking thoughts captive, and 3 practical steps to break free from comparison trauma and move toward healing after betrayal. Keywords: affair partner, betrayal trauma, infidelity recovery, mind movies after cheating, comparison trauma, healing after an affair, Christian marriage restoration, affair recovery, trust after infidelity, betrayal healing. :: NEXT STEPS MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  7 PILLARS OF HEALING FROM BETRAYAL TRAUMA Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE

Here are 3 fantasy football players I can't stop thinking about. One is a must-draft, and the other two are big-name WRs to avoid. The Counselor is laying out some strong fantasy advice to help you win your leagues.

Do you think about food almost all day — what you ate, what you shouldn't have, what you really want, how to finally fix it?  I didn't realize how much space food was taking up in my brain until I started to get a handle on it.  In this episode I walk through five reasons your brain won't stop thinking about food — and a couple of them you've probably never heard before — plus the practical things that actually quieted it down for me, including one slightly ridiculous trick that worked.  If you're tired of food running in the background of every quiet moment, this one's for you.

Do you ever feel like food is constantly taking up space in your mind? Maybe you're thinking about what you ate earlier, what you should eat next, what you shouldn't eat, or whether you've been "good" enough today. Maybe you're already promising yourself that tomorrow will be different—that you'll finally get back on track. If that sounds familiar, I want you to know you're not alone. So many women spend their days mentally consumed by food, calories, body image, and the pressure to get everything right. It can feel exhausting. And the more you try to control it, the more food seems to control you. But what if freedom isn't found in thinking about food more? What if it isn't found in stricter rules, greater willpower, or trying harder to be disciplined? The truth is that real transformation begins in the mind. Scripture teaches us that lasting change happens from the inside out. When our minds are renewed with God's truth, everything else begins to change. We stop being driven by fear. We stop making decisions from guilt and shame. We stop obsessing over food and start living with greater peace, purpose, and freedom. Today, we're talking about how to stop letting food consume your thoughts and how to renew your mind with God's truth so you can develop a healthier relationship with food, your body, and ultimately with Him. Because freedom isn't just about what you're eating. It's about what you're believing. And if you're looking for additional support on your journey, I'd love to connect with you. You can email me at taraj@dietditching.com. Also, be sure to join our Facebook community, Lose Weight Live Free, where you'll find encouragement, support, and other women pursuing health without being consumed by food and body struggles.

We're unpacking what "context" really means when it comes to food. Not as a buzzword, but as a genuine framework: your overall eating patterns, your hormones and biology as a woman over 40, how food synergy and preparation change what your body actually receives, and why your stress level and nervous system state are part of the nutritional picture too.  Then we get into five real, actionable shifts to help you move out of judgment-based eating and into something that actually feels like yours. No more outsourcing your food decisions to an app, an influencer, or a label. This is about building a relationship with food — and with your body — that can actually last.  This two-part series is designed for women over 40 who are done with the rules and ready for something more real. This is it.  KEYWORDS / TAGS food freedom women over 40, context in nutrition, perimenopause eating, intuitive eating midlife, how to stop food guilt, women hormones and diet, gut health over 40, estrogen diet, cortisol and food, nervous system and eating, healthy relationship with food, women's health podcast, whole health empowerment 

For When You Need To Stop Thinking, this eye-opening inspirational speech is designed to help you break free from the chains of overthinking and anxiety. You'll discover powerful insights that will inspire you to take action and embrace a more fulfilling life. This speech is not just about stopping your thoughts; it's about unlocking your true potential and finding peace within yourself. Join us on this transformative journey and learn how to shift your mindset for success and happiness. Listen now and take the first step towards a brighter future! #inspiration #mindset #selfimprovement #motivation #personaldevelopment #positivity #growth #empowerment #mentalhealth #success inspirational speech, eye opening, stop thinking, mindset shift, overthinking, personal growth, motivational speech, self help, inner peace, life lessons, transformative experience, motivation, anxiety relief, mental clarity, confidence boost, success tips, positive thinking, self discovery, life changing insights, personal development, mindfulness, empowerment, overcome fear, get motivated, achieve goals, resilience, inspire change, unlock potential, happiness, find peace, actionable advice, inner strength, self awareness, motivate yourself, overcome obstacles Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the leadership skills we've spent decades rewarding are no longer the ones that matter most?In this conversation, mediator, peacemaker, and author Douglas Noll argues that AI is making critical thinking, emotional intelligence, and human connection more valuable—not less. As technology takes over more analytical work, leaders who can regulate trust, create psychological safety, and keep people engaged will have a growing advantage.Doug challenges some of the deepest assumptions in modern management, including the idea that people are primarily rational actors. From emotional contagion in the workplace to the three questions every nervous system is constantly asking, this discussion explores why leadership in the AI era may be less about technical expertise and more about understanding human behavior.Related Links:Join the People Managing People CommunitySubscribe to the newsletter to get our latest articles and podcastsConnect with Douglas on LinkedInCheck out Douglas' websiteVisit Noll AssociatesSupport the show

If you want your creative work to become a real business, there comes a point where passion alone isn't enough. In this episode, I'm sharing the mindset shifts, habits, and leadership decisions that help creatives stop operating like hobbyists and start thinking like CEOs. This final episode in May (honoring Small Business Month), is packed with everything you need to make the shift from thinking you're only a creative to knowing you can be the CEO.Things mentioned in this episode:#220: Stop Starting. Start Finishing.Turning Pro by Steven PressfieldOrganized Actor® Online AppStart an Etsy ShopOther episodes you might enjoy:#221: How to Make Creative Decisions Without Second Guessing Yourself#204: Two Simple Things That Impact Everything in Your Life#187: How to Use AI to Your Creative and Competitive Advantage

Visit the full episode page here.This episode is a little different. There's no guest, no single focus, and honestly — no apologies for that. If you've been listening for a while, you know I have a lot rolling around in my brain at any given time. So instead of holding back, I decided to just let it all out in one gloriously chaotic episode I'm calling "Odds and Ends."I'm covering four things: a wine temperature hack that is genuinely going to change your summer drinking, a major wine history anniversary you should know about, a new wine app that has my full attention, and something I've been building behind the scenes that I am so close to finally launching. Let's get into it.Links and Resources:Sollevato Wines: Nikki and Michael's first ever rosé — a single-barrel Grenache with a touch of Sangiovese is now available, as is their new exclusive wine club, Il Circolo.Their 2023 Petite Sirah (bold, inky, and great for BBQ season) is also coming this fall. Sign up for the mailing list at sollevatowines.com to be the first to know. use code PODLISTENER for 10% off all of Nikki's wines on sollevatowines.comOther resources and links: If you'd like to Support the Podcast, you can buy us a glass of wine! Please and Thank you!Follow Nikki on Instagram for more behind the scenes look at life in Wine CountryEnjoy some of MY FAVORITE THINGS from our Sponsors:Use my VIP Friends and Family Link to sign up for Wine Spies! And use the coupon code NIKKI for $50 off your order of $200 or more!You NEED some delicious California Olive Oil from our awesome sponsor American Olive Farmer. Use code SipWithNikki for $10 off your order!

Why do brains generate strange thoughts sometimes? And why do some brains refuse to let go of those thoughts? Today we'll talk about Obsessive Compulsive Disorder (OCD) with expert Jon Hershfield, getting a view from the inside and the outside. Why do some people lock the door but go back repeatedly to check it, and still have a feeling of uncertainty that it’s locked? Why do some people wash their hands over and over and never feel that they reach a point when it’s “done”. How, for some people, are intrusive thoughts like junkmail that the brain just cant help opening? We’ll see how obsessive thoughts can get caught in loops, and how those loops might therapeutically be broken.

Struggling To Rest? Stop Thinking With This Daily Challenge! Snooze Your Mind. STOP Thinking! Supersize You Annual Challenge Day 141! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 141 of our Supersize You Annual Challenge! Today we're diving into your current relationship with "rest", especially mental rest, and how to quiet your mind. Sharon shares her personal journey with learning to turn off her thoughts, emphasizing the importance of a "calm mind" and strategies for "stress relief". Join us as we explore how to relax your mind and improve your mental health. #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #snoozeyourmind #stopthinking #silentmeditation #rest #sleep

Snooze Your Mind. STOP Thinking! Supersize Your Business Challenge #141! Welcome to day 141 of our Supersize You Annual Challenge! Today we're diving into your current relationship with "rest", especially mental rest, and how to quiet your mind for better mental health. Sharon shares her personal journey with learning to turn off her thoughts, emphasizing the importance of a calm mind and strategies for stress relief. Join us as we explore how to relax your mind and improve your overall wellness.  #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #supersizeyou #snoozeyourmind #stopthinking #silentmeditation #rest #sleep

In today's episode I'm trying something new.This is the first Weekly Wrap, a Monday episode where I share what I loved, what I'm learning, what's irritating me off, and what we're focusing on in HDx. It's an experiment, and I'd love your feedback on it.This week I cover my latest EMDR session and why it cracked something open that years of conscious effort hadn't. I share what I'm learning about investing and why I think every woman needs to get across this now. I talk about my three-week dating app experiment, what I learned about myself, and why I deleted it without a second thought. I get into what's irritating me about the Australian government and why I think it matters more than most of us want to admit. And I finish with what we're focusing on in HDx this month, next-level manifestation and the identity of the person receiving.If you've been listening for a while and have no idea what your Human Design is, this episode is also a reminder that this podcast is more than Human Design. It's how I think, how I work, and how I create. Come for the design, stay for the rest.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie 2.0 - Magnetic by Design AI: https://meetmaggie.co/The HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

In Practice: When Learners Stop Thinking Out Loud (EP:47) With Stacy Craft, M.Ed In this episode of In Practice, Stacy explores the subtle but important difference between coaching and evaluation, and how the way learners experience those interactions can shape openness, growth, and the learning process itself. Questions? Feedback? Ideas? Contact us at edufi@mayo.edu   Additional Resources: AMA ChangeMedEd® Coaching in Medical Education Series Gawande, A. (2011, October 3). Personal best. The New Yorker.

We're back on The Mail-In this week with Brett Merriman & Sally deFries. Here's what we've got this week: 1. My MIL is subtweeting my husband and I... 2. Should I make an effort to build a relationship with extended family after they've made it clear we're different people? 3. Is it a dork move to wear over-the-ear headphones in the office? 4. I'm having trouble adjusting to having a roommate again. 5. I've been with a girl for 2.5 years but I can't stop thinking about sleeping with other girls Our Partner: Factor: Get 50% OFF plus free daily greens with code mail50off at FactorMeals.com/mail50off WRITE IN TO THE MAIL-IN FOLLOW US ON INSTAGRAM FOLLOW US ON TWITTER Learn more about your ad choices. Visit megaphone.fm/adchoices

As an entrepreneur since 2018 and know how work occuipies 100% of the mind. As a neuroscientist, I'll explain why it's difficult to stop thoughts about work, ruminating and problem solving. It's does really feel like theres always something to figure out and finish the moment you're done work. I'll share three things in this video:The HPA Axis and how it effects your stress levelReframing the Question "How to I stop thinking about work"A simple exercise to do after work today

You see a woman you'd love to meet… and you freeze, overthinking the “perfect” line. And you're left kicking yourself. In this episode of “How to Get a Girlfriend,” dating coach and best-selling author Connell Barrett helps his client Evan flirt so good that women can't stop thinking about him! From bold openers to “wolfish” eye contact that women love, you'll learn how to create instant sparks with women.07:45: How to Get Out of Your Head & Meet Women at Your Local Bar10:46: Approaching Isn't Creepy—But Doing THIS Is19:53: What Stops You From Approaching Women40:32: “How To Spark Attraction With Eye Contact55:01: Why Women HATE “Interview Mode”STRUGGLING TO FLIRT WITH BEAUTIFUL WOMEN? BOOK A FREE CONSULTATION WITH CONNELL: DatingTransformation.comGET A FREE COPY OF CONNELL'S BESTSELLING BOOK, “DATING SUCKS BUT YOU DON'T”: Email: connell@datingtransformation.com (Write “Free Book” in Subject Line)

Can't Stop Thinking About Work at Night? 10-Minute Wind Down for Better SleepAs the sun dips lower over the North Devon hills, the day's work is done—but often, our minds don't know how to clock off. We carry emails, conversations, and endless to-do lists into our sanctuary, leading to that frustrated, "tired but wired" feeling.In this final session of our daily trilogy, clinical hypnotherapist and former paramedic Martin Hewlett helps you perform Cognitive Offloading. This science-backed practice of deliberately dropping mental weight allows your brain to enter recovery mode. Using the 4-7-8 breathing technique, you will signal to your heart that you are officially "off-duty". It's time to walk to the edge of the meadow, click the latch on the gate, and leave the noise of the world behind you.

Have you ever found yourself obsessing over someone, constantly checking your phone, replaying conversations, or imagining a future that hasn't happened yet? It might feel like love… but often, it's actually your Attachment Style being activated. Obsessive thoughts and emotional intensity aren't random. They follow predictable patterns based on how you're wired for connection and understanding these patterns can change everything. Episode Summary In this episode, Thais Gibson breaks down Attachment Styles & the psychology of obsession, explaining how each Attachment Style experiences attraction, fixation, and emotional intensity differently. You'll learn how Anxious Attachment, Dismissive Avoidant, Fearful Avoidant, and Securely Attached individuals each experience obsession; from hyperactivation and chasing, to emotional suppression, to push-pull cycles. Thais also explains why obsession is often a sign of Attachment Activation rather than true compatibility, and how building internal safety and meeting your own needs can transform obsessive patterns into secure, healthy connection. Key Takeaways ✔️ Anxious Attachment often experiences obsession as urgency and fear of disconnection ✔️ Dismissive Avoidant individuals may obsess privately while appearing emotionally distant ✔️ Fearful Avoidant patterns create intense push-pull cycles of closeness and withdrawal ✔️ Emotional chaos can feel familiar and be mistaken for connection ✔️ Obsession is often attachment activation, not necessarily love ✔️ Securely Attached individuals are less likely to obsess due to internal stability ✔️ Meeting your own needs reduces fixation on others Timestamps 00:00 – Attachment Styles & The Psychology of Obsession 00:54 – Attachment Style #1 01:57 – Attachment Style #2 04:02 – Attachment Style #3 06:09 – 7-Day Free Trial + Needs Course Promo 07:02 – Attachment Style #4 08:33 – Learn How to Heal at the Personal Development School Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Do you ever feel like food is just… always on your mind? What to eat. When to eat. If you should eat. How much you already ate. It's like this constant mental loop—and honestly, it's exhausting. And most women assume it means they lack discipline or self-control… But what if that's not actually the problem? What if your body is simply asking for something you're not giving it? Because here's the truth: when your body feels nourished, your brain gets quieter. The obsession starts to fade. The constant thoughts don't feel so loud. So today, we're talking about what to actually eat to help you stop obsessing over food— not by trying to control your thoughts, but by finally supporting your body the way it needs. I'm going to walk you through three simple, realistic nutrition strategies that will help you feel more satisfied, more energized, and experience something so many women are craving… mental freedom around food. And if you're listening and thinking, “I need more support with this,” come join us inside the Facebook community, Lose Weight, Live Free. You'll find encouragement, connection, and other women who get it. And if you're ready to go deeper—with accountability and personalized support—I'd love to work with you one-on-one. You can email me at taraj@dietditching.com to get started. Alright… let's dive in.

If you've ever lain awake at 2am replaying conversations with your narcissistic partner or ex — rehearsing the perfect response, asking yourself why you can't just let it go — this episode is for you. Rumination after narcissistic abuse is one of the most common and most misunderstood experiences in covert narcissist recovery. It feels compulsive. It feels impossible to stop. And most people in narcissistic relationships believe it means something is wrong with them. It doesn't. And in this episode, Renee Swanson — certified life coach, survivor of 21 years of covert narcissistic abuse, and host of the Covert Narcissism Podcast — breaks down exactly what is happening in your mind, why it won't stop, and what your rumination is actually chasing beneath the surface. What you will learn in this episode: Why rumination after narcissistic abuse is not a sign of weakness — it is your mind's trauma response doing exactly what it was designed to do The three-layer framework for understanding why your thought loops are so relentless and so hard to break What intermittent reinforcement is and why covert narcissistic relationships condition your nervous system like a slot machine The feeling beneath the loop — what your rumination is really chasing, and why you've been looking for it in the wrong place Why understanding the thought loop alone is not enough to stop it — and what actually creates lasting change Two practical tools to use immediately — one for deep reflection and one for the moment the spiral starts If this episode resonated with you and you're ready to go deeper than understanding — if you're ready to have real support in applying what you know and moving forward — Renee invites you to explore coaching at www.covertnarcissism.com Coaching is not about learning more. It is about having the support to finally apply what you already know and begin moving forward. Your story matters, and you deserve to be heard without judgment. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes and not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ladies, if you've been thinking about launching your online coaching business but haven't actually done it yet, this episode is going to wake you up in the best way. Today we're talking about the steps to unlock the key to building your 100K messaging, your offer, and your marketing launch plan -  because 2026 is the year to stop overthinking and start executing. This is for the Christian woman in business ready to stop overthinking and finally execute in her faith-based online business.What you'll learn in this episode:— Why Christian Business Coaches stay stuck in overthinking instead of execution.— How your testimony becomes the foundation of your messaging as a Christian Online Coach.— What it really looks like to build an offer when learning how to build an online business.— Why your online coaching business isn't converting without messaging and structure.— How to create a launch plan that actually moves your faith-based online business forward.GET STARTED TODAYThe Set-Apart Launch: Create your signature offer, refine your message, and learn how to build, launch and scale the online business the Lord has been calling you to with The Set-Apart Launch.The Sanctuary: Step into The Sanctuary, an online business wellness club for Christian women who want support in their mind, body, spirit, soul, and business while building their calling.Ready to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Kingdom Seasons Coaching Quiz: Be sure to check out my Kingdom Seasons Coaching Quiz! Get your custom plan & the action steps you need to take in your business right now, for a thriving online coaching business.Women of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100k in the next 12 months, get the 40+ page guide: 12-Months to $100k.The Productivity Playbook: Steal my 7-Figure online business rhythms & daily operations with The Productivity Playbook. Grow your online revenue in just 20 minutes a day. Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOG264. Stop Thinking, Start Executing - Unlock The Key to Building Your 100k Messaging, Offer & Marketing Launch Plan In 2026OTHER EPISODES YOU MIGHT ENJOY 25. Creating The Perfect Endless Summer Work-Life Balance For Your Family239. How Do I Monetize My Calling & Launch a Sustainable Faith-Based Online Business or Ministry?

What if the distance in your marriage isn't because you've grown apart—but because you were never given the right information about relationships? In this candid conversation with Ellen, I share the simple steps that can turn tension into warmth, distance into desire, and a struggling relationship into one that is thriving again. If you've been trying harder but not seeing results, you are not alone. Many women start wondering whether there's something wrong with their husband. But often the real problem is that they've been trying with tools that actually make things worse.  In this episode, we explore why many relationship "fixes" backfire, how women unintentionally create distance while trying to repair the marriage, and the counterintuitive shifts that naturally draw a husband back to his wife. If you've ever wondered whether you just married the wrong guy, this conversation will give you a whole different perspective. For a limited time, sign up for Ridiculously Happy Wife and get a FREE private coaching call with one of my top coaches — she'll help you figure out exactly where to start. Go to here right now before the spots fill up: https://lauradoyle.co/48LLoNM

In this podcast episode, I'm going to share the books that have been most impactful on my life.I've read a lot of books over the years, but these are the ones that truly changed me. They influenced how I see the world, how I make decisions, and even how I understand myself. Podcast Episode Highlights:These books have been impactful to me (and why)The Devil's Element by Dan Egan10x Is Easier Than 2x by Benjamin Hardy and Dan SullivanBraving the Wilderness by Brené BrownNourishment by Fred ProvenzaThe Omnivore's Dilemma by Michael PollanThe Indifferent Stars Above by Daniel James BrownThe Pivot Year by Brianna WiestThe War of Art by Steven PressfieldThe Coddling of the American Mind by Greg Lukianoff and Jonathan HaidtThe Worst Hard Time by Timothy EganUntamed by Glennon DoyleWeapons of Mass Instruction by John Taylor GattoFaith Unraveled by Rachel Held EvansThe Woman They Could Not Silence by Kate MooreFinal thoughtsResources Mentioned in This Podcast Episode:Find links to my favorite books here: https://bookshop.org/shop/theprairiehomesteadLearn more about Meal Craft here: https://mealcraftmethod.com/OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:Sign up for weekly musings from my homestead: https://jillwinger.substack.com/Get my free homesteading tutorials & recipes here: www.theprairiehomestead.comJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomesteadApply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-applicationDid you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!