Podcasts about stay healthy

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  • 1,126PODCASTS
  • 2,264EPISODES
  • 36mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jan 21, 2022LATEST

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Best podcasts about stay healthy

Show all podcasts related to stay healthy

Latest podcast episodes about stay healthy

Label Free:

Happy Friday everyone!Its been a  crazy busy week for me. Headed out for a last min trip to FL today, definitely wasn't planned. My next guest has set the world on fire at a very young age. She has several businesses and one NFP initiative. She has such a beautiful, captivating energy and already a total boss babe! Please welcome Calynn M. lawrence. Calynn M. Lawrence, Miss United States Universe Tourism 2021 is the CEO of the Calynn Communications & Creative corporation (est 2020) that owns Chicago Talent TV (est 2018) and The Fresh Faces Project (est 2014). She is a 26-year-old, seventeen-time award-winning entrepreneur in the Marketing Management and Editorial industries with heavy ties to the fashion, arts, and entertainment sector!She has 17 awards for her PR, marketing and media work and has been able to work with over 600 creatives and entrepreneurs! To support her or to check out her other pages, head to the links below:https://www.facebook.com/fairytalefacesbycalynnhttps://www.caycomcreate.com/2020/05/about-us.htmlhttps://www.facebook.com/freshfacesprojectSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men's below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Here We Are
Diet + Evolution w/Herman Pontzer

Here We Are

Play Episode Listen Later Jan 19, 2022 66:04


Today I'm hanging out with returning guest, Herman Pontzer. Herman is the author of "Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy". He investigates the physiology of humans and apes to understand how ecology, lifestyle, diet, and evolutionary history affect metabolism and health. You can find Herman on Twitter at: https://twitter.com/hermanpontzer Thank you for watching and being an inquisitive being. Learn more about your ad choices. Visit megaphone.fm/adchoices

Label Free:
Medicine Man Plant Co. (Discount code: LABELFREE)

Label Free: "To live your best life, live label free."

Play Episode Listen Later Jan 19, 2022 23:15


Happy Humpday Friends!As always bringing you great guests, living their lives authentically and on their own terms. My next guest is the ultimate caveman. He has created and started a supplement company and is open & honest about his journey. As a big believer in supplementation, I am excited to introduce you to Mark "Merriweather" Vorderbruggen. Mark “Merriwether” Vorderbruggen, Ph.D. chemist's path to becoming a medicine man was long but not unexpected. He always knew three things: 1. He loved nature. 2. He loved science. 3. He loved taking care of people.#1 & #3 came from his parents, both who taught he and his two brothers the ways of nature and how it can heal people physical, emotionally, and spiritually. His love of science led him to getting a M.S. in medicinal chemistry and a Ph.D. in physical organic chemistry with the plan to go into the pharmaceutical industry, but his expertise in the chemistries of nature led him into a different path. For 20 years he applied his talents to novel, natural chemical ways of protecting and healing Mother Earth and those who live upon her, leading to 15 patents, ranging from using cinnamon as a corrosion inhibitor to preventing silicosis from sand dust by coating it with a self-assembling oyster shell mimic.At the same time, he developed an international reputation as an expert in edible and medicinal wild plants, spending his evenings and weekends reconnecting people to the natural resources their ancestors used to survive. It was during this time he was given the nickname “Merriwether” after the Meriwether of Lewis & Clark fame – a scientist sent into the wild to bring back knowledge of its beneficial flora. This role led to the writing of Idiot's Guide Foraging and the soon to be released Outdoor Adventure Guide Foraging books, along with a monthly wild food article for the fashion/lifestyle magazine CHARM. He's also appeared on numerous TV shows, radio, and podcasts to preach the benefits of cavemanosity – how acting like a caveman is necessary to remain healthy in our modern world.More recently, he became the formulator for Medicine Man Plant Co., finally bringing forth at a greater level, his ability to help people with the power of plants and mushrooms. As both an herbalist and a chemist, Merriwether examines both traditions and scientific research to find and develop new formulations of ancient plants for modern issues. For more than 83,000 generations those gifts of nature repaired, protected, and sustained us. They were more than medicine, but an integral part of our existence, allowing us to grow and expand out across the planet. To follow, support or learn more head to the links below:https://medicinemanplantco.com/https://www.instagram.com/mmplantco/https://www.facebook.com/medicinemanplantco/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men's below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Financial Sense(R) Newshour
Jeff Kotterman on 3 Basic Steps to Stay Healthy in the Age of Covid

Financial Sense(R) Newshour

Play Episode Listen Later Jan 17, 2022 13:59


Jan 17 – In today's Lifetime Planning segment, Financial Sense Newshour speaks with health and nutrition expert Jeff Kotterman of TriSystem Health on the three basic steps to stay healthy,... Subscribe to our premium weekday podcasts: https://www.financialsense.com/subscribe

SGT Report's The Propaganda Antidote
GODLESS COMMUNIST TRAITORS -- SGT & Matt More

SGT Report's The Propaganda Antidote

Play Episode Listen Later Jan 17, 2022 48:36


In this episode Matt and I share all of the REAL NEWS that's fit to print, the REAL news the mainstream mockingbird whore media conceals or ignores. Thanks for tuning in. God bless you friends! STAY HEALTHY! GET Dr. Zelenko's Z STACK NOW: https://zstacklife.com/?ref=/sgtreport WATCH this episode HERE: https://www.bitchute.com/video/u3qJWUc3zpuQ/

Money Savage
Get Healthy Stay Healthy with Dr. John Kim

Money Savage

Play Episode Listen Later Jan 16, 2022 18:29


LifeBlood: We talked about how to get healthy and stay healthy, the importance of taking personal responsibility for your health, how to take control of your diet, sleep, stress and relationships, and how to stay grounded with Dr. John Kim, Owner and Pharmacist in Charge of Robinson Drug and Compounding. Listen to learn why the doctor of the future is you! You can learn more about John at DrKimWellness.com, Facebook, Twitter, Instagram and LinkedIn. Thanks, as always for listening!  If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well.  You can learn more about us at MoneyAlignmentAcademy.com, Twitter, LinkedIn, Instagram, Pinterest, YouTube and Facebook or you'd like to be a guest on the show, contact George at Contact@GeorgeGrombacher.com.

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Currently, millions of families, including mine, are recovering from Covid. At this time, being grateful for and appreciating our immune systems seems especially appropriate. Is your body ready for combat against invading pathogens?   Although supporting our immune systems is on the top of our minds right now…   The reality is it's always important to keep your immune system healthy. Tune in today to hear… Why sleep is so important The vitamins we need for healthy immune function The names of my three best selling supplements How gut health connects to the immune system And more!   Mentioned in this episode: Zen Sleep   Vitamin C Boost   Magnesium Restore   Activated B Complete   Vitamin D Complete   Related Resources: Essentially You episode: #177 How to Boost Your Immune System by Healing Your Gut with Vincent Pedre   Essentially You episode: #239 The Five Most Critical Nutrients and Supplements for Your Immune System Back to School With Essential Oils: Immune Support   How to Immediately Boost Your Immunity and Stay Healthy   Quarantine Essentials: How to Make the Most of Your Time at Home

SGT Report's The Propaganda Antidote
#GENOCIDE: THE DELIBERATE KILLING OF A LARGE NUMBER OF PEOPLE -- DR. NORTHRUP | CLARK

SGT Report's The Propaganda Antidote

Play Episode Listen Later Jan 13, 2022 55:04


Dr. Christiane Northrup & Clay Clark return to SGTReport with the REAL news and quantifiable data that the mainstream mockingbird whore media refuse to share with the American people. STAY HEALTHY! GET Dr. Zelenko's Z-STACK NOW: https://zstacklife.com/?ref=/sgtreport WATCH this episode on the SGTReport BITCHUTE channel: https://www.bitchute.com/video/iR87sd4BIdzm/

KNBR Podcast
1-11 Tim Legler states that if the Warriors stay healthy nobody is beating them this season

KNBR Podcast

Play Episode Listen Later Jan 11, 2022 27:09


ESPN NBA Analyst Tim Legler states that if the Warriors stay healthy nobody is beating them this season See omnystudio.com/listener for privacy information.

THE HAPPY WORKAHOLIC PODCAST
HOW I CHOOSE TO HEAL AND STAY HEALTHY USING KAVA, ASHWAGANDHA, AND OTHER PLANT MEDICINES. (301)

THE HAPPY WORKAHOLIC PODCAST

Play Episode Listen Later Jan 11, 2022 31:12


Today I am sharing all my favorite supplements. The ones I use daily to keep me at my best. Mentally, physically, and emotionally. From Kava, Ashwagandha, and Chlorophyll to Electrolytes, L-Theanine, Gaba, and Coffee. I also share my go to green juice, healthy soup, and smoothie recipes and where you can find them all so that you can recreate, make them your own, lower inflammation, strengthen that immune system, or just learn how to make a new meal. I also want to remind you that I am not a doctor just a professional patient. So, please check with your Doctor, and do your research on all the risks and side effects when starting a new supplement. I spent months researching some of these before I began taking them, so this show is to save you a little bit of time when it comes time to do your own. Are you taking any of the supplements I mentioned in the show? I would love to know how they make you feel. Let me know over on TikTok or Instagram. You can find me @kellyanngormanofficial. Did you love this episode? I would truly appreciate it if you let me know by leaving me a review over on Apple Podcasts. Be sure to screenshot and tag me so I can send you a gift as a thank you. It would mean the world to me! Wishing you a happy, healthy, positive, and productive day! MENTIONED IN THE SHOW COSMIC MEDIA ON I FUND WOMEN: https://ifundwomen.com/projects/cosmic-media-app-builder-female-founders AMAZON STORE, SUPER COFFEE, AND MORE BRAND DEALS: https://kellyanngorman.com/shop/ CONNECT WITH KELLY WEBSITES: everythingismessy.com and kellyanngorman.com WEEKLY NEWSLETTER: https://kellyanngorman.com/business-mindset-organizational-tools/ LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ MEDIUM: https://kellyanngorman.medium.com/ INSTAGRAM: @kellyanngormanofficial  YOUTUBE: https://www.youtube.com/kellyanngorman TIKTOK: https://www.tiktok.com/@kellyanngormanofficial? SUPPORT THE SHOW SHOP EVERYTHING IS MESSY COLLECTION: everythingismessy.com SHOP WITH KELLY'S BRAND PARTNERS: https://kellyanngorman.com/shop/ DONATION: https://www.paypal.com/paypalme/kagenterprises Kava drink made from the roots of the kava plant mixed with water

SGT Report's The Propaganda Antidote
5G DEATH TOWERS ACTIVATED: FLU-LIKE SYMPTOMS WILL FOLLOW -- RED ALERT REPORT

SGT Report's The Propaganda Antidote

Play Episode Listen Later Jan 10, 2022 16:41


The FAA and major airlines are warning that the activation of 5G could interfere with airplanes taking off and landing. AT&T and Verizon don't care - so as they prepare to activate their 5G networks nationwide, prepare for flu-like symptoms, or worse. This is a red alert 5G warning. STAY HEALTHY! GET Dr. Zelenko's Z STACK NOW: https://zstacklife.com/?ref=/sgtreport WATCH this MUST SEE episode here: https://www.bitchute.com/video/cU7r8OBt0RjE/

Exercise Is Health
E210 - How To Stay Healthy With Your Workout Goals

Exercise Is Health

Play Episode Listen Later Jan 5, 2022 34:24


This week on the Exercise Is Health podcast, Julie and Charlie discuss some things that are imperative to keep in mind if you want to make sure your health stays intact as you pursue different workout goals. So often we can lose sight of how our health is doing when we get motivated to accomplish certain goals like losing weight or running our first 5K. However, the only way the achievement of these goals becomes sustainable is by keeping our health at the forefront of our mind as we go after them. Check out this week's episode for some simple steps you can follow to make sure this happens for you! Want to get a FREE copy of our new book, The Exercise For Life Method? Claim yours here! If you have ever felt like exercise isn't for you or your body, if you know you should be exercising but aren't sure how to get started, or if you have ever wanted to do more in life with a body that feels and functions great, then this book is for you. It is time to stop playing by the rules of mainstream fitness and time to start to Exercise For Life. Get your copy now!

Happy Healthy Girl
Goodbye to 2021 SOLO POD

Happy Healthy Girl

Play Episode Listen Later Jan 1, 2022 8:39


Saying 'goodbye' can be hard but honestly I am too excited for everything that 2022 has to hold for the Happy Healthy Community to be sad. I am grateful for each of you and send you all light & love in abundance to begin your 2022 year. ________ FREE GOAL SETTING JOURNAL Connect with me - Happy Healthy Community JOIN THE IG COMMUNITY @happy_healthygurl Happy Healthy Spotify Playlist _________ TXT 289-501-2975 "HHC Text" to join the weekly motivational text crew! Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx STAY HAPPY. STAY HEALTHY. STAY AUTHENTICALLY YOU.

True Health 4ever Podcast
Ep. 90 Music,Mind,and Wellbeing

True Health 4ever Podcast

Play Episode Listen Later Dec 30, 2021 68:21


Do you believe music has the power to heal? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with Ann Phillips a Holistic health coach and founder of Music Mind and Wellbeing. Join live and ask questions! Like and Subscribe to support How to you use music in your life? What is the difference between Well Being and Health? Learn More about Music Mind and Wellbeing https://www.musicmindwellbeing.com/about Free 30 Min Health Coaching sessions https://www.truehealth4ever.com/ Business Coaching available email for more information coaching@playblackwallstreet.com Get Black Wall Street the Board Game https://www.playblackwallstreet.com/ Subscribe to receive notifications. Connect with us on Instagram! https://www.instagram.com/truehealth4... True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. Join this promise and live your best life with us. De'Von and Sinclair are Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together. Blessings. https://www.truehealth4ever.com/ https://www.playblackwallstreet.com/ #healthcoaching #musictherapy #healthpodcast Blessings. Stay Healthy, Stay Mentally Wealthy, Stay True. --- Send in a voice message: https://anchor.fm/truehealth4ever/message Support this podcast: https://anchor.fm/truehealth4ever/support

SBS Sinhala - SBS සිංහල වැඩසටහන
Things you need to pay attention to stay healthy in this year end Festive season - මේ උත්සව සමයේදී සහභාගී වන ප්‍රිය සම්භාෂණ වලදී අනවශ්‍ය ලෙසට ආහාර

SBS Sinhala - SBS සිංහල වැඩසටහන

Play Episode Listen Later Dec 30, 2021 14:26


SBS Sinhala Discussion with Dr.Niranjani Wickramasinghe, Clinical Dietitian in Sri Lanka and Public Health and Nutrition Research Officer at Curtin University, Perth on Things you need to pay attention to stay healthy in this New Year season  - ශ්‍රී ලංකාවේ සායනික ආහාරවේදියෙක වශයෙන් සේවය කල සහ පර්ත් හි Curtin විශ්ව විද්‍යාලයේ මහජන සෞඛ්‍ය හා පෝෂණ පර්යේෂන නිලධාරිනියක වන ආචාර්ය නිරංජනී වික්‍රමසිංහ මහත්මිය සමග SBS සිංහල සේවය සිදු කල සාකච්චාව

Be Our Geek
Ep 61 Coloring Books and Dealers Way with Harold Torres and Scott Burtness

Be Our Geek

Play Episode Listen Later Dec 29, 2021 44:13


Two guest GEEKs for the price of one, when author Scott Burtness, and illustrator Harold Torres, help us all color in the lines of their awesome new Coloring Book. They have some great stories to share as participants of a wide variety of Cons, both as attendees and selling their books and art. Grab your copy of their coloring book, “A is for All the Monsters We Can't Stand” available if you see our guests at your favorite Midwest Con and Amazon.com at www.twincitiescon.com Join in on the conversation and please LIKE and SUBSCRIBE wherever you find Be Our Geek. Stay Safe. Stay Healthy. Listen In. #Scott Burtness #Harold Torres #ColoringBooks #CONvergence #talk #podcast #Comedy #Entertainment #BeOurGeek #Geek #GeeksofColor #ladypodsquad #podernfamily #MissShannan #JatinSetia #TwinCitiesFilmFest #MyTalk1071

SGT Report's The Propaganda Antidote
'THEY' ARE THE ENEMIES OF HUMANITY -- Dr. Jim Meehan & Clay Clark

SGT Report's The Propaganda Antidote

Play Episode Listen Later Dec 29, 2021 55:33


Dr. Jim Meehan and Clay Clark return to SGT Report to expose who "they" are -- Zionists, Jews, Jesuits, Satanists; regardless of the names they hide behind, "they" compromise the international criminal cabal and "they" are the enemies of humanity. STAY HEALTHY! GET Dr. Zelenko's Z STACK NOW: https://zstacklife.com/?ref=/sgtreport WATCH this episode HERE: https://www.bitchute.com/video/LPbHafhJ1BSS/

Nourish Balance Thrive
How to Optimise Nutrition

Nourish Balance Thrive

Play Episode Listen Later Dec 27, 2021 56:46


Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began eighteen years ago in an effort to help his wife Monica gain better control of her Type 1 Diabetes.  But since then he has worked to develop a systematised approach to nutrition tailored for a wide range of goals. Marty has been sharing his learnings at OptimisingNutrition.com and has developed the Nutrient Optimiser and Data-Driven Fasting to guide people on their journey of nutritional optimisation. On this podcast, we're talking about optimising nutrition and data-driven fasting, two areas of focus that Marty has found to lead to impressive clinical outcomes like fat loss, reduced hunger, and improved metabolic health. Marty has actually managed to engineer and game-ify the building of a healthier lifestyle! Experience it for yourself with one of his upcoming 30-day challenges, including the Data-Driven Macros Challenge, and the Data-Driven Fasting Challenge, both beginning in January 2022. You can also learn more today with the many free tools on Marty's website. Here's the outline of this episode with Marty Kendall: [00:00:18] Optimising Nutrition blog; Optimising Nutrition Facebook page and Facebook group. [00:02:04] Robb Wolf; Jimmy Moore. [00:04:22] Initial interest in optimising nutrient density. [00:04:46] Jason Fung; Study: Holt, S. H., J. C. Miller, and Peter Petocz. "An insulin index of foods: the insulin demand generated by 1000-kJ portions of common foods." The American journal of clinical nutrition 66.5 (1997): 1264-1276. [00:05:55] Video: Mat Lalonde Nutrient Density: Sticking to the Essentials AHS12. [00:07:34] Nutrient specific satiety. [00:10:00] The power of potassium. [00:11:28] Analysis showing strong satiety response to foods containing potassium, calcium, and sodium. [00:13:18] Herman Pontzer; Podcast: How We Really Burn Calories, Lose Weight, and Stay Healthy. [00:13:43] B9, B1, B3 associated with a satiety response; problems with fortified foods. [00:15:26] Nutrient Optimiser software; Cronometer. [00:23:06] How the Nutrient Optimiser works. [00:25:29] Podcast: Why You're Probably Not Eating Enough Protein (How to Know for Sure). [00:27:39] Ted Naiman; Podcast: Protein vs. Energy for Improved Body Composition and Healthspan. [00:29:47] Data Driven Fasting. [00:29:56] Hunger training using blood glucose monitoring; Study: Jospe, M. R., et al. "Adherence to hunger training using blood glucose monitoring: a feasibility study." Nutrition & Metabolism 12.1 (2015): 1-10. [00:33:49] Eric Helms; Podcasts: The Nutrition and Science of Natural Bodybuilding and Diet and Lifting Q&A with Natural Bodybuilder, Eric Helms. [00:41:33] Data-Driven Macros Course (starts January 2022). [00:42:24] Malcolm Kendrick podcasts: 1, 2, 3. [00:46:52] Iron overload. [00:51:25] Elite HRV. [00:53:47] Nutrientoptimiser.com; optimisingnutrition.com; Data Driven Fasting. [00:54:11] Optimising Nutrition Podcast.

Stay Healthy South Sound
Recovery After Meniscus Tears, Surgery, and Running Her 3rd Boston Marathon 6 Weeks Later! Interview Patient Kyle Smith by Dr. Jennifer Penrose, DPT, OCS, MTC

Stay Healthy South Sound

Play Episode Listen Later Dec 24, 2021 60:50


Dr. Jennifer Penrose interviews patient, Kyle Smith, who ran her 3rd Boston Marathon 6 weeks after her meniscus surgery! We discuss meniscus tears, why some people need surgery and others do not, the rehab process, and how Kyle was able to run the Boston Marathon 6 weeks later.  

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
BONUS: The 5 Most Critical Supplements for Your Immune System (Bonus Episode)

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Dec 24, 2021 17:36


IN THIS EPISODE: We are still in such unprecedented territory for our lifetime, and we find ourselves grasping for anything at all that we can be doing to make sure we stay healthy. Your body relies on several key vitamins and nutrients to protect your health, and I'm breaking down the top 5 today! These vitamins are the easiest way to support your body's defense system. Tune in today to hear exactly what you should be taking (beyond vitamin C) to give your body the best shot at staying healthy! Exactly what is the immune system, and how can you support it? Why specific vitamins and nutrients are important for immunity (and your overall health) How you can use supplements to ease digestion, boost energy, improve sleep AND support immunity The best way to stock up on some of these key supplements today!   MENTIONED IN THIS EPISODE Shop the Immune Support Sale and get your essential supplements here! How to Immediately Boost Your Immunity and Stay Healthy   ADDITIONAL RESOURCES Essential Supplements for Supporting Your Immune System Essentially You episode 177: How to Boost Your Immune System by Healing Your Gut with Dr. Vincent Pedre Essentially You episode 175: Top 10 Ways to Immediately Boost Your Immunity and Stay Health

SGT Report's The Propaganda Antidote
THIS WAR IS SPIRITUAL - MEL K

SGT Report's The Propaganda Antidote

Play Episode Listen Later Dec 24, 2021 49:02


STAY HEALTHY! GET Dr. Zelenko's Z STACK NOW: https://zstacklife.com/?ref=/sgtreport Mel K joins me for part one of this incredibly informative discussion about the roots of the spiritual warfare that's being waged against humanity. And stay tuned for the dynamic one-hour long part two coming later this week. Merry Christmas friends.   Watch this one here: https://www.bitchute.com/video/vbvpzd0IhtRm/

Radioactive Metal
Episode 683: 19...19...1981!

Radioactive Metal

Play Episode Listen Later Dec 24, 2021 110:18


Ho! Ho! Holy Shit! It's that time again. But before we wrap up this year and unwrap some of Satan's...uhm...Santa's gifts, we're gonna start your hooligan holidaze with another banging episode. This particular discussion topic we have to squeeze into this year. 2021 marks the 40th (!) anniversary of 1981. Those 365 days provided the Metal World with some key album releases, band formations and news stories. We go over all the whys and wherefores that helped shape our beloved genre as we know and love it. In our "News, Views, and Tunes", we have some cool gear and comic talk and discuss Dolly Patron's boobs (!!). Musically, we crank some new and used from Cirith Ungol, Hellwitch, Tower, Sortilege, Casket Robbery, JFA, and Mausoleum! So, Merry Christmas and all that rot. Horns Up and Stay Healthy! This Episode is sponsored by Trve Kvlt Coffee. Summon the coffee demons to possess yourself a cup today! Follow us on Twitter and Instagram.            

True Health 4ever Podcast
Ep. 89 Starting A Business with Your Spouse

True Health 4ever Podcast

Play Episode Listen Later Dec 23, 2021 59:53


Entrepreneurship is a journey full of highs and lows. Having someone you love and trust along for the ride could help make things easier, but it can also make things more complicated. Should You start a business with your spouse? Should you mix love and business? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about their journey of starting a growing a business together, things they have learned along the way, and mistakes to avoid. Join live and ask questions! Like and Subscribe to support What is one habit you will add or change this month? Free 30 Min Health Coaching sessions https://www.truehealth4ever.com/ Business Coaching available email for more information coaching@playblackwallstreet.com Get Black Wall Street the Board Game https://www.playblackwallstreet.com/ Subscribe to receive notifications. Connect with us on Instagram! https://www.instagram.com/truehealth4ever/ True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. Join this promise and live your best life with us. De'Von and Sinclair are Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together. Blessings. https://www.truehealth4ever.com/ https://www.playblackwallstreet.com/ #entrepreneurship #marriage #blacklove Blessings. Stay Healthy, Stay Mentally Wealthy, Stay True. --- Send in a voice message: https://anchor.fm/truehealth4ever/message Support this podcast: https://anchor.fm/truehealth4ever/support

Happy Healthy Girl
Wealth Wellness Coach Kristen

Happy Healthy Girl

Play Episode Listen Later Dec 22, 2021 31:35


Break the taboo of money talk! Let's open up the conversation around money! Kristen has some amazing insights and a super cool program you want to know about! Special Guest - Kristen _________ 2022 FREE Guide for an Abundant Year - It Starts Here Connect with me - Happy Healthy Community JOIN THE IG COMMUNITY @happy_healthygurl Happy Healthy Spotify Playlist _________ TXT 289-501-2975 "HHC Text" to join the weekly motivational text crew! Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx STAY HAPPY. STAY HEALTHY. STAY AUTHENTICALLY YOU.

Since the Sandbox Podcast
NFL Week 16 Fantasy Football Rankings: Playoffs

Since the Sandbox Podcast

Play Episode Listen Later Dec 22, 2021 17:52


WEEK 16 BABY ! We are here with our Weekly Fantasy Rankings. For this episode, we bring you guys our Top 10 Fantasy QB's, Top 15 Fantasy WR's and RB's, Top 5 TE's, D/ST, and K. Best of luck to all of our Fantasy Managers and of course, STAY HEALTHY ! Steve doesn't do the Thursday games.Kev doesn't do Kickers.Leave us a review: https://apple.co/3dsFWTD (Scroll to the bottom of our show page and click, "Write A Review")Buy your Since the Sandbox Swag now! https://www.sincethesandbox.net/product-page/preorder-born-and-raised-in-eastieFacebook: https://www.facebook.com/SincethesandboxpodInstagram: https://www.instagram.com/since.the.sandbox/Website: https://www.sincethesandbox.netYouTube: https://youtu.be/HxGXYtlYmIESupport the show (http://paypal.me/SinceTheSandbox)

Tom Rowland Podcast
How 2 Tuesday - Stay HEALTHY On Your Fishing Trip

Tom Rowland Podcast

Play Episode Listen Later Dec 21, 2021 11:22


Rodrigo Salles of Untamed Angling joins the podcast today to tell us about how to stay healthy when you are taking a trip outside of the country. Rodrigo operates fishing lodges out of the Amazon, and health safety is always a question that his guests ask. In this episode he goes over what to bring, what to avoid, how to get safe water, and more. If you liked this episode with Rodrigo, we have a full length one coming out soon so be sure to subscribe for updates. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater   Contact Tom through email: Podcast@saltwaterexperience.com Learn more about your ad choices. Visit megaphone.fm/adchoices

SGT Report's The Propaganda Antidote
THE OMICRON CON -- DR. ZEV ZELENKO

SGT Report's The Propaganda Antidote

Play Episode Listen Later Dec 21, 2021 52:51


STAY HEALTHY! GET Dr. Zelenko's Z STACK NOW: https://zstacklife.com/?ref=/sgtreport Dr. Zev Zelenko returns to SGT Report to cut through Fauci, Pfizer & Joe Biden's Covid-Omicron fear mongering. Zelenko explains that global psychosis is being induced in order to use that psychosis to vaxx, kill and then track and trace every survivor on earth.   WATCH this episode here: https://www.bitchute.com/video/6FBAz458AP9s/

Happy Healthy Girl
Chasing & Committing to a Relationship Too Early

Happy Healthy Girl

Play Episode Listen Later Dec 19, 2021 14:24


Alright so it's not new news that the 2021 dating world is vastly different from that of our parents and grandparents. So if you're confused as hell take it from me….. not a dating coach just someone who has dated, got her heart broke, had the apps…. ________ Connect with me - Happy Healthy Community JOIN THE IG COMMUNITY @happy_healthygurl Happy Healthy Spotify Playlist _________ TXT 289-501-2975 "HHC Text" to join the weekly motivational text crew! Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx STAY HAPPY. STAY HEALTHY. STAY AUTHENTICALLY YOU.

Earrings Off! Podcast
Happy Holidays from Earrings Off!

Earrings Off! Podcast

Play Episode Listen Later Dec 18, 2021 21:55


In today's episode, Earrings Off co-hosts Lou and Teresa sound merry indeed as they talk about the many things they are grateful for this year. They also share what the holidays mean to them. Listen in!Find the latest blog here: https://www.earringsoff.com/post/expired-gift Marketing and Social Media Strategist:     Madison Jones and Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa Vaughan

Everyday Wellness
Ep. 184 Hormonal Symptoms Don't Have to be a Result of Aging with Dr. Mindy Pelz

Everyday Wellness

Play Episode Listen Later Dec 18, 2021 63:16


I am thrilled to have Dr. Mindy Pelz back on the show today! She was with me once before in 2020, on Episode 113. Dr. Mindy is a bestselling author, keynote speaker, nutrition, and functional health expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel (which just celebrated 18 million lifetime views) regularly updates followers on the latest science-backed tools and techniques to help them reset their health. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books: The Menopause Reset, The Reset Factor, and The Reset Kitchen. Both Dr. Mindy and I have reached a point in our lives where we feel inclined towards women who are energetically on the same page as we are in terms of mindset and methodology. We would both like to help the women who follow us thrive as they approach middle age, and we want to inspire them with a sense of optimism rather than despair as they head into menopause.   Dr. Mindy offers hope for women and helps them navigate middle age authentically while staying true to themselves. In this episode, we discuss an article in the New England Journal of Medicine about how ill-equipped the new generation of primary health care providers is to manage the symptoms of menopause. We dive into the importance of gut health and escaping the mindset of the rushing women syndrome (a term coined by Libby Weaver), and explain what the estrobolome is. We discuss various gadgets, including the V-Fit, the Apollo Neuro, and the Hyperbaric Oxygen Brain Tap, and talk about ways to navigate middle age as proactively as possible. Dr. Mindy also shares her best strategies for navigating middle age. Be sure to stay tuned for more! IN THIS EPISODE YOU WILL LEARN: How to support women emotionally and encourage them to talk about their   feelings as they approach menopause. Dr. Mindy sheds some light on the changes in middle age that could cause anxiety and depression and impact sleep quality. Some tips for navigating early menopause and bringing sanity back into your life. Dr. Mindy talks about the conversation that permitted her to find her own journey. It is vital to work on the inner you rather than grasping for things outside yourself. What happens to your body as your progesterone starts to wane? Dr. Mindy shares what she encourages her patients to focus on when they are in an estrogen-dominant state. Dr. Mindy goes through five lifestyle changes that middle-aged women need to implement. Dr. Mindy explains how the V-Fit can help women balance their hormones. The estrobolome helps the body break down, detoxify, and rid itself of estrogen. Why is it vital to add diverse foods to your diet? Dr. Mindy talks about her favorite biohacking tools to strengthen the parasympathetic nervous system. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website  Connect with Dr. Mindy Pelz On her website    On Instagram On YouTube Book Mentioned: Rushing Woman's Syndrome: The Impact of a Never-ending To-do List and How to Stay Healthy in Today's Busy World by Libby Weaver

DocTalk Live Podcast
Seizures 121821

DocTalk Live Podcast

Play Episode Listen Later Dec 17, 2021 27:00


On this week's episode of Doc Talk Live, we discuss “Seizures” with Dr. Fonda Chan and Dr. Deepa Panjeti-Moore from Neurology Consultants of Dallas with this week's host, Dr. Melby Abraham. If you are a healthcare provider and are interested in coming on the show, please email doctalklive@gmail.com for further information. Doc Talk Live is produced by @Zyga Healthcare Group and hosted by @Dallas Renal Group. Stay Healthy! See omnystudio.com/listener for privacy information.

Resting Bliss Face Podcast
How To Stay Healthy During The Holidays

Resting Bliss Face Podcast

Play Episode Listen Later Dec 16, 2021 20:32


Your body is your greatest gift! In today's episode, your host Meagan Fitzgerald dives into the four categories she uses to stay healthy during the holidays. Meagan explains how being healthy is not about weight or weight loss, but rather having energy and feeling confident in yourself. She shares ways to reduce stress, have fun, and avoid getting sick during one of the busiest seasons of the year. Meagan dives into four tips she sticks by each holiday season that can be incorporated into your life. Her four tips are consistent movement, eating real food, taking supplements, and making time for fun. She shares her favorite real food options and supplements that have made an astonishing difference in her well-being. Meagan talks about how important it is to show up for your body and treat it with love and respect.  Tune into this week's episode of Resting Bliss Face with your host Meagan Fitzgerald to learn about how to stay healthy during the holidays. Learn key strategies to put your health first and not let holiday stress weigh you down.    Quotes • “The amount of adipose tissue, fat cells, on your body does not necessarily mean healthy or unhealthy.” (2:07-2:15) • “My version of healthy is to not be sick. My version of healthy is to be energized and not stressed. It means having some time to find joy. That's what healthy is to me.” (2:50-3:03)  • “The real reason I exercise, specifically during this time, is because I believe movement is medicine.” (4:52-4:57) • “Think about your body as your greatest gift. One that you would treat with love and respect. How would you treat yourself if your body was truly a gift? What would you choose to do?” (5:43-5:53) • “Just because you can chew something, swallow it, and poop it out, doesn't make it real food.” (9:19-9:26) • “I'm not available for stress, panic, or pressure.” (16:09-16:12)   Links Connect with Meagan!  Integrative Health Practitioner Program | https://www.integrativehealthpractitioner.org/?x=megfitzgerald  Website | meaganfitzgerald.com/allthethings  Instagram | https://www.instagram.com/megfitz.gerald/  Facebook | https://www.facebook.com/thrivebodyproject/  Pinterest | https://www.pinterest.com/meagan_fitzgerald/   

Locked On Reds - Daily Podcast On The Cincinnati Reds
Burning Questions of the Cincinnati Reds: Can Jesse Winker stay healthy? Also Mt Rushmore with Steven Offenbaker

Locked On Reds - Daily Podcast On The Cincinnati Reds

Play Episode Listen Later Dec 16, 2021 37:54


Jesse Winker has shown oodles of talent...when healthy. The biggest question surrounding him must then be, can he stay healthy for a full season? Jeff is joined by Steven Offenbaker to answer that question. They also set up the Cincinnati Reds Mount Rushmore in eluding guys like Pete Rose and Johnny Bench. Find out who the other two names are on today's podcast! *SUBSCRIBE* on YouTube and *FOLLOW* the podcast on your favorite app and on Twitter and Instagram @lockedonreds Also follow @jefffcarr on Twitter and @carrjefff on Instagram Call or text (513) 549-0159 Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Saint John Vianney Center Wellness Journey Podcasts
SJVC Podcast 32 - Christmas In Our Every Day World

Saint John Vianney Center Wellness Journey Podcasts

Play Episode Listen Later Dec 15, 2021 26:58


SJVC Podcast 32: Christmas in Our Every Day World Helpful Tips to Stay Healthy in Mind, Body, and Spirit for Clergy & Religious Host: Dr. Mariette Danilo Producer: Pat Weston Music: Tushaan Soi cover

Since the Sandbox Podcast
NFL Week 15 Fantasy Football Rankings

Since the Sandbox Podcast

Play Episode Listen Later Dec 15, 2021 23:55


WEEK 15 BABY ! We are here with our Weekly Fantasy Rankings. For this episode, we bring you guys our Top 10 Fantasy QB's, Top 15 Fantasy WR's and RB's, Top 5 TE's, D/ST, and K. Best of luck to all of our Fantasy Managers and of course, STAY HEALTHY ! Steve doesn't do the Thursday games.Kev doesn't do Kickers.STSB Community Toy Drive: https://www.sincethesandbox.net/toy-driveLeave us a review: https://www.sincethesandbox.net/leave-us-a-reviewhttps://apple.co/3dsFWTD (Scroll to the bottom of our show page and click, "Write A Review")Podcast link: https://www.sincethesandbox.net/listen-nowhttps://link.chtbl.com/iLoveSincetheSandboxFacebook: https://www.facebook.com/SincethesandboxpodInstagram: https://www.instagram.com/since.the.sandbox/Website: https://www.sincethesandbox.netYouTube: https://youtu.be/HxGXYtlYmIEBuy your "Born and Raised in EASTIE" Shirts now! https://www.sincethesandbox.net/product-page/preorder-born-and-raised-in-eastieSupport the show (http://paypal.me/SinceTheSandbox)

Happy Healthy Girl
How & Why it's important to pursue your life passions - Special Guest Audrey

Happy Healthy Girl

Play Episode Listen Later Dec 15, 2021 23:07


This beautiful musician shares her entrepreneurial musical journey with us and the amount of inspiration she provides is abundant! Special Guest - Audrey Music The Affirmation Song _________ 2022 FREE Guide for an Abundant Year - It Starts Here Connect with me - Happy Healthy Community JOIN THE IG COMMUNITY @happy_healthygurl Happy Healthy Spotify Playlist _________ TXT 289-501-2975 "HHC Text" to join the weekly motivational text crew! Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx STAY HAPPY. STAY HEALTHY. STAY AUTHENTICALLY YOU.

Happy Healthy Girl
Qigong for the mind, body & spirit - Special Guest Emily

Happy Healthy Girl

Play Episode Listen Later Dec 14, 2021 33:28


Okay so this episode was planned to aired next week BUTTTT I got to freaking excited! Emily has amazing energy and I cannot wait for you to hear our entire conversation on how you can build up your energy and heal your body, mind and spirit with qigong! Special Guest - Emily Lisanti _________ 2022 FREE Guide for an Abundant Year - It Starts Here Connect with me - Happy Healthy Community JOIN THE IG COMMUNITY @happy_healthygurl Happy Healthy Spotify Playlist _________ TXT 289-501-2975 "HHC Text" to join the weekly motivational text crew! Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx STAY HAPPY. STAY HEALTHY. STAY AUTHENTICALLY YOU.

The #SpeakEasy Podcast
Choosing to Stay Healthy During the Pandemic with Lisa Leshko Evers, RN

The #SpeakEasy Podcast

Play Episode Listen Later Dec 14, 2021 26:11


Choosing to Stay Healthy During the PandemicHow are you taking care of health during the pandemic? even though the vaccine is already here, it is important that you're conscious of things that might impact your long-term health and that of your loved ones. In this episode of the #SpeakEasy Podcast, Altovise speaks with Lisa Leshko Evers, an emergency and addiction medicine nurse with over 35 years' experience. She's currently more focused on holistic health and natural ways of achieving health. Listen in to learn some of the natural ways you need to incorporate into your lifestyle to support your health and perform better in business.“There are so many fabulous things that we can do to nurture and reinforce our wellbeing and our holistic health.”- Lisa [20:52]What you will learn in this episode:[1:46] Lisa on her 35+ years' experience as a nurse and how she embraces health from a natural and holistic view.[3:18] Be conscious and ensure you don't kill the protective bacteria in your body while killing the bad ones.[7:02] How to let go of fear of things and instead start coexisting with it.[9:41] Understanding the Covid-19 vaccine and questions you need to ask to understand further.[14:39] Trust your gut and don't talk yourself out of whatever feelings you have about the vaccine. [18:08] The vitamins, minerals, and supplements to take to boost and support your immune system.[24:20] Learn to remind yourself of play and simplicity of life. Relevant Links:Website: https://www.nursesempoweringhealth.com/

Kickass Boomers
#62: Dr. Russell Jaffe discusses how to stay healthy and live longer possibly to 120 years old

Kickass Boomers

Play Episode Listen Later Dec 13, 2021 37:50


Our Kickass Boomer of the Day is Dr. Russell Jaffe, a 40-year veteran of molecular biology and clinical diagnostics. He pioneered “lymphocyte tests of immune function and hypersensitivity” and is focused on providing functional, predictive tests and procedures designed to improve the precision of both diagnosis and of treatment outcomes.   Dr. Jaffe serves as Clinical Instructor of Clinical Leadership at the George Washington University School of Medical Sciences. He is board certified in Clinical Pathology and in Chemical Pathology and the recipient of the Merck, Sharp & Dohm Excellence in Research Award, the J.D. Lane Award, and the U.S.P.H.S. Meritorious Service Award. Dr Jaffe was honored as an International Scientist of 2003 by the IBC, Oxford, England, UK for his lifetime contributions to clinical medicine, biochemistry, immunology, methodology, and integrative health policy. Join me in this episode and learn why Russell is a Kickass Boomer!  [00:01 - 05:53] Opening Segment Let's get to know Dr. Russell Jaffe Why he pursued integrative health as a career [05:54 - 15:56] How Boomers Can Feel and Function Better Here's how Russell's company can help Boomers live longer Russell shares his aspirations for being an integrative health expert Feel and function better with these tips from Russell [15:57 - 25:14] What Boomers Should Eat Why Boomers should look for younger friends What Boomers should eat first thing in the morning This simple and easy exercise should be part of a Boomer's routine [25:15 - 35:35] Proactive, Predictive, and Preventive Health Model Build your own garden and grow edible plants Here's why according to Russell There's so much that the nature offers that we don't explore Prevention is always better than cure  [35:36 - 37:49] Closing Segment Connect with Russell! Links below  Final announcements   Tweetable Quotes: “I'm confident that habits control the future.” - Dr. Russell Jaffe “Find a reason to go out and amble.” - Dr. Russell Jaffe   Email ksobsey@perque.com to connect with Russell or follow him on LinkedIn and Facebook. Visit his personal website to learn more about his work.    Resources Mentioned Perque Integrative Health Dr. Jaffe Media Library   ----- BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.

Radioactive Metal
Episode 682: In The Beginning...

Radioactive Metal

Play Episode Listen Later Dec 10, 2021 111:50


At our ripe old age, your RAM hosts have been on this planet for as long as Heavy Metal itself. So, with the exception of the formation of the genre itself, we've pretty much seen the birth of all the significant sub genres. We remember well those first important, ground breaking records. So this week we decided to share the whys and wherefores of our beginnings with a.o. Black, Thrash, Crossover and NWOBHM. Of course with so much history behind these relatively short 50 years, we barely scratched the surface. In our "News, Views, and Tunes", we crank some new and used from Eternity's End, Black Spell, Mortal Vision, Stormkeep, Avenger, The Accused and introduce Philly's Morgul Blade in our "Indie Spotlight". Horns Up and Stay Healthy! This Episode is sponsored by Trve Kvlt Coffee. Summon the coffee demons to possess yourself a cup today! Follow us on Twitter and Instagram.

Since the Sandbox Podcast
NFL Week 14 Fantasy Football Rankings

Since the Sandbox Podcast

Play Episode Listen Later Dec 7, 2021 15:03


Solo Episode! WEEK 14 BABY ! We are here with our Weekly Fantasy Rankings. For this episode, we bring you guys our Top 10 Fantasy QB's, Top 15 Fantasy WR's and RB's, Top 5 TE's, D/ST, and K. Best of luck to all of our Fantasy Managers and of course, STAY HEALTHY ! Steve doesn't do the Thursday games.STSB Community Toy Drive: https://www.sincethesandbox.net/toy-driveLeave us a review: https://www.sincethesandbox.net/leave-us-a-reviewhttps://apple.co/3dsFWTD (Scroll to the bottom of our show page and click, "Write A Review")Podcast link: https://www.sincethesandbox.net/listen-nowhttps://link.chtbl.com/iLoveSincetheSandboxFacebook: https://www.facebook.com/SincethesandboxpodInstagram: https://www.instagram.com/since.the.sandbox/Website: https://www.sincethesandbox.netYouTube: https://youtu.be/HxGXYtlYmIEBuy your "Born and Raised in EASTIE" Shirts now! https://www.sincethesandbox.net/product-page/preorder-born-and-raised-in-eastieSupport the show (http://paypal.me/SinceTheSandbox)

77 Weekly
Jingle Jam 5k & Strongwomen Return Victorious!

77 Weekly

Play Episode Listen Later Dec 6, 2021 20:54


WELCOME BACK  to our 77 Weekly!!!Today, coach Grant breaks down next week's workouts and summarize the week we just finished. We talk about charity efforts for our community as well as charity competitions our members are participating in, please come out, chip in, and get involved. Also we talk about next week's workouts and how to plan for them. We hope that this gives our members a little more insight into what their coaches are doing to invest in their success and take a peak behind the scenes regarding why we program the things that we do. Stay Active. Stay Consistent. Stay Healthy!!!As always DOWNLOAD, like, share and subscribe!!!!

SGT Report's The Propaganda Antidote
THEY‘RE WAGING WAR ON US, BUT THEY ARE LOSING! -- ANN VANDERSTEEL

SGT Report's The Propaganda Antidote

Play Episode Listen Later Dec 2, 2021 41:43


Free woman, REAL news journalist and Florida resident Ann Vandersteel returns SGT Report to share some steel truth! STAY HEALTHY! GET Dr. Zelenko's Z STACK NOW: https://zstacklife.com/?ref=/sgtreport WATCH this one here: https://www.bitchute.com/video/MuYtd3cfz0jr/  

Deep into Sleep
Ep104: How to Stay Healthy "The Lavender Way" - With Ashley, Christy & Michelle

Deep into Sleep

Play Episode Listen Later Dec 1, 2021 36:29


For this week's episode, I am so happy to have on the show Ashley, Christy & Michelle the coaches of The Lavender Lifestyle. Ashley together with her sister Jocelyn started their program in early 2020 right before the pandemic. Their website was all about encouraging not just moms but all women on how to be fit, healthy, and have a balanced lifestyle. Show Note: www.deepintosleep.co/episode/how-to-stay-healthy-the-lavender-way Thank You for Listening! I really appreciate you taking your valuable time listening to our show. If you want to share your thoughts, I would love to hear from you! Leave a comment Ask a voice question at http://www.deepintosleep.co/askyishan (this link) If you enjoyed today's episode, and want to help out the show, please consider: Share it using the social media buttons on this page Leave an honest rating and review for the podcast Subscribe on https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840 (iTunes), https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Iibdvq2ogbjimuuhgu44lkuq4ha?t%3DDeep_into_Sleep%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16 (Google Podcast), https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMS (Spotify), https://www.stitcher.com/s?fid=450952&refid=stpr (Stitcher), https://www.iheart.com/podcast/269-deep-into-sleep-47827108/ (iHeartRadio), etc. These can help the podcast reach out more to those who struggle with sleep and those who want to learn more about sleep. Finally, feel free to join our community by signing up for the Deep into Sleep newsletter. You'll learn valuable tips about sleep and get the podcast episodes delivered right to your inbox. Find out more about https://www.mindbodygarden.com/insomnia (Dr. Yishan Xu's Insomnia Treatment Group (CBT for insomnia, CBT-I).) Join https://www.facebook.com/groups/deepintosleep (Deep into Sleep Podcast group) on Facebook for more discussions. You can also follow our Instagram account https://www.instagram.com/mind_body_garden/ ( https://www.instagram.com/mind_body_garden/) to keep you posted on our new podcast episodes. Or if Mandarin is your native language, you may also check my sleep coaching course in Chinese here - https://www.mindbodygarden.com/course/sleep (Mind Body Garden) If you want to find a certified CBTi provider in the United States, please visit our https://www.deepintosleep.co/resources (resource page for CBTi providers and sleep-related resources.) Support this podcast

SGT Report's The Propaganda Antidote
VERIFY! IT‘S A BIOWEAPON THAT WILL KILL YOU. CONFIRMED. -- Dr. Vernon Coleman & Karen Kingston

SGT Report's The Propaganda Antidote

Play Episode Listen Later Nov 30, 2021 25:46


This is a SGT special report. Please spread it to the four winds. The mRNA vaccines are premeditated murder. Confirmed. STAY HEALTHY! GET Dr. Zelenko's Z-STACK NOW: https://zstacklife.com/?ref=/sgtreport WATCH it here: https://www.bitchute.com/video/HA06v5CCkwRM/

Tiger For Life Podcast
Jill Rowe ('03) | Helping Families Stay Healthy & Thrive

Tiger For Life Podcast

Play Episode Listen Later Nov 29, 2021 26:07


On this episode of the Tiger For Life Podcast, Ouachita graduate and chair of the Ouachita Alumni Advisory Board, Keisha Pittman McKinney ('04) interviews fellow alumna Jill Waldon Rowe ('03). While serving as a traveling speech pathology assistant for 15 years, Jill saw many children, including her own, getting sick often. Looking for products to better her family's health, Jill struggled to find products with clean, healthy ingredients she could trust. What started with pots full of elderberry syrup on the stove in her kitchen for her family and friends has turned into Rowe Casa Organics -- providing more than 160 natural products online and in 500 boutiques and stores across the country with the goal of helping families thrive. Jill shares about how Rowe Casa began, about the exciting growth of the company and her favorite Ouachita memories like leading Bible studies, spending time in the speech pathology department with Nancy and Carol and never missing breakfast at Walt's or the caf. You can learn more about Rowe Casa Organics, purchase products online or find a local spot to check them out, like The Farmhouse in Arkadelphia, at www.rowecasaorganics.com

Nourish Balance Thrive
Testosterone: Why You Need It and What to Do When You Don't Have Enough

Nourish Balance Thrive

Play Episode Listen Later Nov 26, 2021 51:34


For men, testosterone is important for mood, bone health, erectile function, libido, strength and muscle mass and is also associated with lower levels of inflammatory markers, better insulin sensitivity, and metabolic health. It also may even have some vasodilatory effects, and higher testosterone levels are also associated with better health outcomes in general and lower cardiovascular, cancer, and all-cause mortality. Unfortunately, It looks like testosterone levels in the population are dropping, although more isn't necessarily better. On this podcast, NBT Scientific Director Megan Hall and I are talking about testosterone: why we should care about it, how to test for it, and how to support healthy levels of this hormone. Megan discusses signs and symptoms of low testosterone and seven different lifestyle changes you can make to support optimal levels - before you even consider taking a supplement. We also talk about hormone replacement therapy, who might benefit, and some of the downsides to this strategy. For all the references and a detailed roadmap of everything we discuss, be sure to follow along with Megan's outline for this podcast.  Here's the outline of this episode with Megan Hall: [00:00:24] Testosterone: Why you should care. [00:01:49] Megan's outline for this podcast. [00:02:46] Optimal reference range for Testosterone. [00:03:51] Symptoms of low testosterone. [00:04:25] Testing for testosterone. [00:07:02] High testosterone is associated with violent crime. Study: Dabbs Jr, James M., et al. "Testosterone, crime, and misbehavior among 692 male prison inmates." Personality and individual Differences 18.5 (1995): 627-633. [00:07:32] Book: Behave: The Biology of Humans at Our Best and Worst, by Robert Sapolsky. [00:08:22] The testosterone suppression system. [00:08:35] Book: The WEIRDest People in the World, by Joseph Henrich. [00:10:13] Book: Mothers and Others: The Evolutionary Origins of Mutual Understanding, by Sarah Blaffer Hrdy. [00:12:02] Testosterone physiology; troubleshooting by testing LS and FSH. [00:14:38] Varicocele - the enlargement of veins within the testicles - common amongst athletes. [00:16:31] Sex Hormone Binding Globulin (SHBG) [00:19:44] How to support testosterone levels. [00:20:41] 4-Quadrant Model; Josh Turknett's AHS talk: How To Win At Angry Birds: The Ancestral Therapeutic Paradigm - AHS19. [00:20:55] Josh Turknett on the NBT podcast: How to Win at Angry Birds: The Ancestral Paradigm for a Therapeutic Revolution [00:21:11] Sleep; Greg Potter on the podcast talking about sleep: Why Sleep Is Critical for Immune Health, How to Entrain Your Circadian Rhythm for Perfect Sleep and Metabolic Health, Better Sleep for Athletes, and What to Do When You Can't Sleep. [00:21:33] Sleep deprivation decreases testosterone; Study: Leproult, Rachel, and Eve Van Cauter. "Effect of 1 week of sleep restriction on testosterone levels in young healthy men." Jama 305.21 (2011): 2173-2174 and Gonzalez-Santos, M. R., et al. "Sleep deprivation and adaptive hormonal responses of healthy men." Archives of andrology 22.3 (1989): 203-207. [00:22:26] Greg Potter's articles on sleep: 1. Having trouble sleeping? A primer on insomnia and how to sleep better 2. Sleep-maintenance insomnia: how to sleep through the night 3. Sleep-onset insomnia: how to get to sleep fast.  [00:22:37] Stress; Chronic stress in particular, more so than acute stress. [00:24:54] Podcast: How to Manage Stress, with Simon Marshall, PhD. [00:25:09] Eating sufficient calories. [00:26:13] Podcast with Herman Pontzer: How We Really Burn Calories, Lose Weight, and Stay Healthy. [00:27:57] Nutrient deficiencies: zinc, magnesium, vitamin D. [00:29:30] Cholesterol and dietary fat. [00:30:51] Exercise. [00:33:32] Within day energy availability can negatively impact the testosterone:cortisol ratio; Study: Torstveit, Monica Klungland, et al. "Within-day energy deficiency and metabolic perturbation in male endurance athletes." International Journal of Sport Nutrition and Exercise Metabolism 28.4 (2018): 419-427. [00:34:59] Testosterone suppression - a dysfunction or a normal adaptation to training? Study: Sansone, Andrea, et al. "Sport, doping and male fertility." Reproductive Biology and Endocrinology 16.1 (2018): 1-12. [00:37:02] Book: Move Your DNA: Restore Your Health Through Natural Movement, by Katy Bowman. [00:39:00] Environmental toxins: estrogens, cigarette smoking and alcohol. [00:40:16] Herbs and supplements to consider. [00:43:40] Pituitary tumours, TBI and concussion. [00:44:36] Testosterone Replacement Therapy. [00:48:59] Join our group program to get a blood test, bloodsmart.ai report, and 4 group coaching sessions.

SGT Report's The Propaganda Antidote
MUST HEAR: THIS VIDEO MIGHT SAVE LIVES! -- DR. ZEV ZELENKO

SGT Report's The Propaganda Antidote

Play Episode Listen Later Nov 23, 2021 49:57


STAY HEALTHY! GET Dr. Zelenko's Z STACK NOW: https://zstacklife.com/?ref=/sgtreport   Dr. Zev Zelenko returns to SGT Report with vital information that could save a lot of lives, from the experimental death jab, or from the next false flag plandemic which may involve, as Bill Gates warns, smallpox.   WATCH this episode here: https://www.bitchute.com/video/6eieOKpU1kYz/

SGT Report's The Propaganda Antidote
ILLEGITIMATE VACCINES, ELECTION & GOVERNMENT -- DR. DAVE JANDA

SGT Report's The Propaganda Antidote

Play Episode Listen Later Nov 22, 2021 31:59


STAY HEALTHY! GET Dr. Zelenko's Z STACK NOW: https://zstacklife.com/?ref=/sgtreport Dr. Dave Janda from Operation Freedom joins me to discuss the illegitimate mRna Covid "vaccines", the illegitimate presidential election of Joe Biden, and what is now quite obviously a wholly illegitimate criminal government. https://www.bitchute.com/video/eLpdezhxCHGp/ Here's the link to: Part 1 of this interview Lawsuit being drafted by Kurt Olsen to be filed with the US Supreme Court on the morning of November 23: https://www.deepcapture.com/2021/11/crossing-the-streams

COURAGEOUS PARENTING
"Overcoming The Challenge to Stay Healthy, Raising A Family"

COURAGEOUS PARENTING

Play Episode Listen Later Nov 16, 2021 52:04


Isaac and Angie share their personal stories of the challenge to stay healthy and the different approaches they have taken to get back in shape amongst the busy life of having littles, teenagers, and kids in between. Angie's story is still developing as she has lost over 24 pounds recently and continues to press forward. Be encouraged as they get real about it all. All show notes, scripture references, and resources mentioned are found at COURAGEOUSPARENTING.COM.