Podcasts about start fresh

Expert Edition - Five Clear Indicators it's Time to Quit and Start Fresh Knowing when it's time to quit a venture can be tough to determine. In this episode I'll share how to know when it's time to say goodbye to a season via 5 clear indicators. If you're contemplating a pivotal shift or quitting something to start something new, this episode is for you. My freebie is the Next Steps Chapter & Journaling Guide Paid offer: My book, Empty Nest Awakening; Weaving the Threads of Your Passions into Purpose   About the Author Ruthie Gray is a wife, Gigi, and author, and hosts retreats for empty nest entrepreneurs to determine their next steps in business. Her hobbies include Florida beach walks, RV-ing with hubby, and singing ‘70's tunes in the pool. Ruthie hosts her own podcast, is the author of Empty Nest Awakening: Weaving the Threads of Your Passions into Purpose, and contributor for the compilation, This Reimagined Empty Nest. Connect with her on Instagram or her website at ruthiegray.com   Website: ruthiegray.com Newsletter download: The Peaceful Mom Collection Instagram: ruthie_gray_author Podcast Recording: 5 Clear Indicators it's Time to Quit and Start Fresh  

Are you feeling stuck, lost, or unsure about your future? In this episode of For Better Days, Keara Callahan gets real about what it's like to feel paralyzed by uncertainty—and how to break free. She shares her personal story of quitting her 9-to-5, ending a long-term relationship, and starting over with no clear plan… just a deep desire for more. Whether you're in your 20s or 30s and asking “What am I doing with my life?”, this episode will help you stop overthinking, shift your mindset, and start taking small but powerful steps toward finding your purpose and creating a life that actually feels good. This isn't about having it all figured out—it's about starting where you are and moving forward with confidence.♡ SIGN UP FOR THE NEWSLETTER↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokRELATED EPISODES:♡ How To Embrace New Beginnings Without Fear♡ Stop People Pleasing and Start Living For Yourself♡ Listen To This If You're Feeling Lost In Your 20sSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Need a fresh start this Monday? In this quick episode, I'm giving you a mindset reset to help you shake off the weekend, reset your focus, and step into the week with confidence. Let's start the week strong. Your future self will thank you.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, Dr. Jennifer Stewart returns to discuss her remarkable journey back into private practice after selling her first practice. Reflecting on her initial decision to step away and the motivations behind her return, Dr. Stewart shares insights into what she learned about patient care and business operations. The conversation explores the challenges and rewards of cold starting a new practice and highlights the importance of focusing on what one truly enjoys in the profession. This episode offers valuable advice on decision-making, risk-taking, and seeking support from others in the optometry field. Dr. Stewart's candid discussion provides a blend of success stories and lessons from failures, making it a must-listen for anyone considering changes in their practice or career path.   Follow our Podcast on All Available Platforms Follow our Podcast on Instagram Follow IDOC on Facebook Follow IDOC on LinkedIn Watch our Podcast Video on YouTube

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

If you've found yourself in a "mid year slump," distracted or unmotivated by your unfulfilled New Year's resolutions, this episode is for YOU. Spring is the PERFECT opportunity to start fresh and set yourself up for your DREAM LIFE. From building a romanticized routine to organization reset hacks, your host Brianna Gomez is spilling all the it-girl hacks for the ULTIMATE SPRING RESET. Tune in to leave yesterday's mistakes in the past, and become a productive, renewed you!!Join our Hot & Unbothered besties⁠⁠⁠⁠⁠ groupchat! ⁠⁠⁠⁠⁠Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sustainable made to order clothing line! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LET'S BE FRIENDS ♡:Hot & Unbothered is now on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep up with me on Snapchat:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop all my favorite things on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bri's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Bri's TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Closet on Depop:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@xobbrianna ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See you next Bri-day!xo, Bri

In today's video, we start a mini-series about repentance (Tawba) in Islam. Join us as we dive into the heartfelt process of seeking forgiveness, the best time of day to repent, and the amazing ways it can genuinely change your life. If you're curious about starting fresh, stick around, and let's explore together.

2 Corinthians 5:17 reminds us that in Christ, we become new—our old life is gone, and a new one begins. We must be a church that continues to offer not moralism, good behavior, and anything else but new life through Jesus Christ! Have you accepted the offer of New Life in Christ? Are you willing to be an ambassador for Christ? Here's a kick-off of our brand new sermon series called, "15 Years" with Pastor Clayton.

2 Corinthians 5:17 reminds us that in Christ, we become new—our old life is gone, and a new one begins. We must be a church that continues to offer not moralism, good behavior, and anything else but new life through Jesus Christ! Have you accepted the offer of New Life in Christ? Are you willing to be an ambassador for Christ? Here's a kick-off of our brand new sermon series called, "15 Years" with Pastor Clayton.

Have you ever wondered if your nutrition needs a little (or a lot of) attention? In this episode, we're playing a game to help you figure it out! I'll walk you through a self-assessment designed to uncover signs that your eating habits might not be serving you as well as they could. From low energy and workout struggles to confusing cravings and frustrating plateaus, we'll break down the key signals that suggest it's time to take a closer look at your nutrition. Whether you're an athlete, a busy adult, or just realizing that your food choices aren't fueling you the way they should, this episode will help you decide if working with a nutritionist could be your next best step. Tune in, play along, and get ready to see where you stand—your body might be trying to tell you something! In this episode we talk about: Signs Your Nutrition Needs Attention – Common red flags like low energy, poor recovery, constant cravings, and hitting a workout plateau. The Self-Assessment Game – A fun, interactive way to evaluate if your current eating habits are supporting your goals. Next Steps If You Need a Nutrition Reset – Simple strategies to start improving your nutrition and when to consider working with a professional. *Don't forget to share this with a friend or family member! Mentioned in this episode: - Schedule a free 20 minute consultation HERE - Website: www.foodfactornutrition.com - The Start Fresh- 30 day Reset More fun stuff: - Connect on FACEBOOK or INSTAGRAM - The ULTIMATE Smoothie Guide- CLICK HERE - Free Lunchbox Generator handout! Click HERE to learn how to add balance to your lunchboxes. - The Student Athlete Nutrition Guide. Click HERE to purchase. Do you like this podcast? Please make sure to leave a review wherever you listen to podcasts and share it with someone who would benefit from listening!

This week, astrologer Cassandra Tyndall is back on the Moonology podcast to guide us through a major energetic shift—Mars is finally going direct after months of retrograde motion! If you've felt stuck, frustrated, or emotionally triggered since December, this could be your turning point.Plus, we've got a powerful New Moon in Pisces bringing deep feelings, new beginnings, and a cosmic nudge to trust the process. What does this mean for you? Cassandra breaks it all down, including key dates and astrology insights to help you make the most of this transformational energy.Stay tuned until the end for a tarot card pull and some extra guidance on navigating this week with clarity and confidence.Show Notes & Timestamps:00:01 – Welcome! Cassandra Tyndall is back to host this week's episode.01:09 – Mars Goes Direct! Why this is a big deal and how it affects you after months of Mars retrograde in Leo and Cancer.03:14 – Mars in Cancer: The Final Stretch What to expect as Mars sits at 17 degrees of Cancer until March 9.04:17 – Is This Hitting Your Chart? Key birth dates and zodiac signs most affected by Mars stationing direct.05:19 – Why This Retrograde Was So Tough Mars' influence on emotions, past wounds, and the power of letting go.08:46 – A Fresh Start is Coming! How clearing emotional baggage now sets the stage for Jupiter's blessings in June.10:54 – Mercury's Role This Week Expect important conversations, realizations, and possibly some tough but healing talks.13:05 – New Moon in Pisces A highly emotional and intuitive new moon—what it means and how to work with it.15:23 – Jupiter's Influence Why this new moon is a game-changer and how to navigate its powerful square to Jupiter.17:40 – Big Themes of the Week Balancing facts vs. feelings, spiritual lessons, and finding the courage to move forward.18:46 – Tarot Card Pull: Five of Pentacles What this card means for the week ahead—breakthroughs after breakdowns.20:46 – Want to Go Deeper? Cassandra shares how you can learn astrology with her or book a reading (with a special discount for Yasmin's listeners!).

This week, astrologer Cassandra Tyndall is back on the Moonology podcast to guide us through a major energetic shift—Mars is finally going direct after months of retrograde motion! If you've felt stuck, frustrated, or emotionally triggered since December, this could be your turning point.Plus, we've got a powerful New Moon in Pisces bringing deep feelings, new beginnings, and a cosmic nudge to trust the process. What does this mean for you? Cassandra breaks it all down, including key dates and astrology insights to help you make the most of this transformational energy.Stay tuned until the end for a tarot card pull and some extra guidance on navigating this week with clarity and confidence.Show Notes & Timestamps:00:01 – Welcome! Cassandra Tyndall is back to host this week's episode.01:09 – Mars Goes Direct! Why this is a big deal and how it affects you after months of Mars retrograde in Leo and Cancer.03:14 – Mars in Cancer: The Final Stretch What to expect as Mars sits at 17 degrees of Cancer until March 9.04:17 – Is This Hitting Your Chart? Key birth dates and zodiac signs most affected by Mars stationing direct.05:19 – Why This Retrograde Was So Tough Mars' influence on emotions, past wounds, and the power of letting go.08:46 – A Fresh Start is Coming! How clearing emotional baggage now sets the stage for Jupiter's blessings in June.10:54 – Mercury's Role This Week Expect important conversations, realizations, and possibly some tough but healing talks.13:05 – New Moon in Pisces A highly emotional and intuitive new moon—what it means and how to work with it.15:23 – Jupiter's Influence Why this new moon is a game-changer and how to navigate its powerful square to Jupiter.17:40 – Big Themes of the Week Balancing facts vs. feelings, spiritual lessons, and finding the courage to move forward.18:46 – Tarot Card Pull: Five of Pentacles What this card means for the week ahead—breakthroughs after breakdowns.20:46 – Want to Go Deeper? Cassandra shares how you can learn astrology with her or book a reading (with a special discount for Yasmin's listeners!).

I met Kayla years ago through the health and wellness scene down in South Florida when she was working at Lululemon. I have followed her journey down here with her music and talents and always wanted to have her on the show, so when I saw that she was moving and taking her talents to Nashville it was now or never. Im so grateful that she gave me some time while packing up her whole life to go. Kayla grew up here in South Florida. She has been heavily involved in music ever since a young age when her parents would take her to a local restaurant that had karaoke hour and she would get on stage and sign without hesitation. "I am music that is my essence" a quote that stuck with me while talking with her on the show. She loves to write her own songs, sings in cover bands, plays intstruments and even attended the finest music schools down here for her education. During a tough time with health complications, Kayla got her GED and left school to handle and get better. She found in her darkest time, music and writing in journals really helped her along until overcoming the heath challenges. While South Florida will always be home, she has found a calling coming from Nashville and to pursue her music career and do something new. There is no doubt in my mind that her name will be in headlights and everyone in the country will know her name and feel her talent. She's an old soul with an amazing voice, kind eyes and an amazing beginning to a most triumphant story. She and her boyfriend, who is also in the business will be right outside of Nashville building an amazing life and enriching those that cross their paths. If you want to follow her journey, listen to her music or reach out please do so on instagram @kaylakuecha or www.kaylakuechamusic.com. We hope you enjoy the show!

Join us for one of our online services, and check out our website to find a bit more information about us. We would love to have you join us at https://live.lpchurch.com/ Find locations, our beliefs, and more info about us at https://www.lpchurch.com/about CONNECT WITH LIFEPOINT Hub: www.lpchurch.com/hub YouTube: www.youtube.com/c/LifePointChurchNW Facebook: www.facebook.com/LifePointNW/ Instagram: www.instagram.com/lifepointnw

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Join us for one of our online services, and check out our website to find a bit more information about us. We would love to have you join us at https://live.lpchurch.com/ Find locations, our beliefs, and more info about us at https://www.lpchurch.com/about CONNECT WITH LIFEPOINT Hub: www.lpchurch.com/hub YouTube: www.youtube.com/c/LifePointChurchNW Facebook: www.facebook.com/LifePointNW/ Instagram: www.instagram.com/lifepointnw

Feeling overwhelmed by life's demands and wondering when you'll ever find time to write? In this episode, I share three practical strategies to help you carve out consistent writing time—no matter how busy your season feels. You'll learn how to shift your mindset, block small chunks of time like non-negotiable appointments, and create accountability to stay on track. Your words matter, and God can multiply even the smallest moments when you take a step of faith. Whether you're starting fresh or picking up where you left off, this episode will equip you to make real progress on your book this year. Plus, I'll share how you can join our free Writing Week challenge for the accountability and encouragement you need to keep going. Listen in, take that first step, and trust God with the journey. Your book has a purpose—and it's time to begin.

Join us for one of our online services, and check out our website to find a bit more information about us. We would love to have you join us at https://live.lpchurch.com/ Find locations, our beliefs, and more info about us at https://www.lpchurch.com/about CONNECT WITH LIFEPOINT Hub: www.lpchurch.com/hub YouTube: www.youtube.com/c/LifePointChurchNW Facebook: www.facebook.com/LifePointNW/ Instagram: www.instagram.com/lifepointnw

It's easy to come up with plans we like and then ask God to bless them. There is a better way for followers of Jesus when we remember we're managers and not owners of our life and opportunities. When we adopt this mindset, we find real freedom to live our lives with confidence, hope, and purpose.

In this episode, Hosts Dina Deleasa-Gonsar and Holly Newton will equip and encourage you with a conversation on how to overcome overwhelm and live in God's strength, peace, and purpose.  Each day is a gift, and each year is a fresh opportunity to refocus, realign, and embrace the purpose God has for our lives. But let's be honest—starting a new year can feel overwhelming with so much to juggle.While we may not have all the answers or know what's coming, we can trust this—God is here now, and He will be there in the future. He is faithful!Life can often feel overwhelming. Between work, family, ministry, and the endless demands, it's easy to feel like you're running on empty. I get it. But here's the good news: God hasn't called you or me to merely survive—He's called us to thrive.This episode will help you take practical steps to a life of balance, peace, and purpose.Get Your Free Guide: Overcome Overwhelm: 5 Practical Steps To Find Peace and Purpose In Your Everyday LifeConnect with DinaPre-Order At the Kitchen SinkConnect with HollySubscribe to She Lives Fearless for weekly inspiration, the latest on the podcast and blog!

Join us for one of our online services, and check out our website to find a bit more information about us. We would love to have you join us at https://live.lpchurch.com/ Find locations, our beliefs, and more info about us at https://www.lpchurch.com/about CONNECT WITH LIFEPOINT Hub: www.lpchurch.com/hub YouTube: www.youtube.com/c/LifePointChurchNW Facebook: www.facebook.com/LifePointNW/ Instagram: www.instagram.com/lifepointnw

In this week's message, Pastor Blake looks to Moses as an example of how a personal encounter with God wipes our slate clean and gives us the opportunity to start fresh.

As we start the New Year, our focus does not begin with what we do, but with what God has already done.

The Bible reminds us that true change comes when we let go of our old selves and allow God to renew our minds and hearts. This year, what if we focus less on our own plans and more on trusting God's transformation in our lives?

Ep. 180 Maryann Rivera-Dannert explores the theme of embracing new beginnings with courage and purpose. She shares seven actionable steps to launch the new year and a fresh journal effectively. Maryann draws from personal experiences, including overcoming a Facebook account hack, and offers tips like reflecting on past lessons, defining a clear vision, and letting go of perfectionism. Emphasizing the value of mindfulness and a supportive community, she encourages listeners to celebrate small wins and stay motivated. Tune in for insights on rewriting your story and making progress over perfection. Key Takeaways: Reflection and Vision: Taking time to reflect and articulate a clear vision paves the path for meaningful progress. Breaking Down Goals: Transform big goals into manageable steps to reduce overwhelm and boost confidence. Progress over Perfection: Imperfections are part of the journey; progress is more valuable than waiting for the "perfect" start. Cultivate Support Networks: Forge meaningful connections and lean on trusted individuals and communities for encouragement. Celebrate and Embrace Growth: Recognize small wins and embrace each step of the journey to maintain momentum. Notable Quotes: "Every moment is a fresh beginning." – T.S. Eliot "A clear vision acts as a roadmap to your new beginning." "Waiting for the perfect moment or outcome can delay progress." "Growth happens in the journey, not just the destination." Connect with Maryann Website: https://www.maryannriveradannert.com LinkedIn: https://www.linkedin.com/in/maryannriveradannert/ Chapters: 0:00 Embracing New Beginnings With Courage and Purpose 3:24 Overcoming a Facebook Hack and Rebuilding Social Media Presence 8:59 Seven Steps to Embrace New Beginnings 11:11 Prioritizing Self-Care and Building Meaningful Connections 12:55 Steps to Embrace New Beginnings and Rewrite Your Story Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to break free from the past, turn setbacks into opportunities, and find your true purpose in 2025 through faith, grace, and powerful personal growth strategies.

This is the last session of the year and it wouldn't be right to not drop. On this short session Larrys in Charlotte with family as the new year approaches. He speaks on what the year taught him to plan and preparation of goals he set for himself. He spoke a little on his favorite podcast he recorded and why it was his favorite to what to expect from him this upcoming year to the things he's working on internally and plan to improve. Ending it with some encouraging words. Thanks to all the couch potatoes who stuck It through with him throughout the year. Let's take it a step higher now! --- Support this podcast: https://podcasters.spotify.com/pod/show/larry-hilton/support

Start Fresh - Pastor Dylan Mills

Are you stepping into the new year with excitement and anticipation? Or do you feel worn out and overwhelmed from the weight of the last year? No matter how you're feeling, we have an opportunity to Start Fresh in 2025. Together, let's learn how to make this year matter. Connect with us further at storyperu.com NOTE: Due to recording error, the audio quality of this episode is lower.

Those unfinished tasks, unresolved conversations, and pending decisions – they're all "open loops" quietly draining your energy and focus. As the year comes to a close, these loops can feel especially heavy.But what if you could close these loops and create space for what's next?Find the full show notes at: https://workmatters.com/Close-Your-Open-Loops-to-End-Strong-and-Start-Fresh

From the outside, it might look like everything is smooth sailing, but the truth is, even those of us thriving in sobriety encounter challenges. As we wrap up 2024, I'm pulling back the curtain to share some personal struggles I've faced this year. In this episode, I open up about what's been going on behind the scenes, how I've coped, and the lessons I've learned about resilience and self-compassion. Recovery is about more than just quitting alcohol—it's about learning to handle life on life's terms. I'll tie my journey to the powerful topics we've covered in recent episodes, from emotional regulation to facing triggers head-on. Together, we'll explore how recovery tools not only keep us sober but also help us navigate life's ups and downs with strength and grace. To kick off 2025, I'm inviting you to join me for the Dry January Bootcamp, a transformative kickstart designed to help you reset, recharge, and step confidently into the new year. Whether you're starting your sobriety journey or recommitting to your goals, this bootcamp has coaching, accountability, and an amazing community of like-minded people ready to thrive. And it's free. Links mentioned in this episode:  Join me in the Dry January Bootcamp:  addictionunlimited.com/bootcamp Is Angela the right Coach for you? Book A Call Here to find out : addictionunlimited.com/call Facebook Group: https://www.facebook.com/groups/addictionunlimited   Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.”

Discover the way ahead at Indiana Wesleyan University. Learn more here. Do you have a house full of memories but more messes? Do you find that it's hard to keep your house cleaned out but desire to have organization and peace within the chaos? In today's episode, Quinn teaches listeners how to declutter and restore order to your space based on the work of Dana K White. In the episode, Quinn teaches listeners: 1. One thing to say to yourself when feelings sentimental: I'm not rejecting the item, I'm just saying I don't have room for it. 2. Two questions to ask yourself when organizing 3. What containers are meant for Mind Renewal Tip: Containers are meant to contain and serve as a limit – not as a place to stuff. Every space is a container that sets a limit. Scripture Renewal Tip: "There is a time to keep, and a time to cast away". This verse suggests that it's okay to get rid of things that are no longer useful. Ecclesiastes 3:6 "Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal". This verse suggests that material wealth is temporary and can be lost, while heavenly treasures are eternal Matthew 6:19 Resources: https://www.aslobcomesclean.com/2019/05/printables-for-making-life-easier-and-cuter/

With 2024 quickly approaching its end and 2025 just over the horizon, our very own Jay Doran thought it might be a good idea to start looking ahead.  Every new year is an opportunity to press the reset button on the previous year and get a fresh start on the next 12 months.  However, some people find it difficult to do just that.  Jay is here to offer a little encouragement and a few helpful tips to make sure that reset button is good and pressed as we approach the latest quarter century mark. 

MERCH IS 25% OFF + FREE SHIPPING UNTIL DEC 8!!! Use code STELLARAE https://stellarae.myspreadshop.com/ Feeling the holiday blues? Between seasonal burnout, family expectations, and online dating chaos, it can feel like too much! In this episode, we're tackling the dreaded holiday slump and sharing tips to stay energized, motivated, and stress-free during the busiest time of year. Plus, I'm spilling tea on Hinge, online dating horror stories, and navigating the dating world this holiday season.

The cleanse and detox industry is booming, expected to grow from a $66.23 billion market in 2024 to over $88 billion. But are cleanses really as beneficial as they claim? In this episode, we unpack the science behind detoxification and why your body doesn't actually need a cleanse to thrive. In this episode we talk about: Why Cleanses Feel Effective: The scale may drop, but is it the weight loss you're looking for? The Truth About Detox: Your liver, kidneys, lungs, and sweat glands naturally detoxify your body every day. They don't need extreme interventions—just the right nutrients and a clean diet to function optimally. So what are these nutrients? The Problem with Cleanses: Most target only Phase 1 of liver detoxification, creating harmful intermediates if Phase 2 isn't supported. Without proper nutrients, this imbalance can lead to chronic fatigue, inflammation, and other issues. How to Truly Support Detoxification: Limit exposure to toxins like artificial colors, preservatives, and sweeteners. Provide your body with nutrient-dense foods rich in antioxidants, amino acids, and vitamins. Trust your body's innate ability to heal and detoxify when given the right tools. Learn how your liver's detox phases work, why many products fall short, and how to make educated choices that support your health—without falling for expensive, unnecessary cleanses. *Don't forget to share this with a friend or family member! Mentioned in this episode: - Episode 9: Do you need a detox? - The Start Fresh- 30 day Reset - Schedule a free 20 minute consultation HERE - Website: www.foodfactornutrition.com More fun stuff: - Connect on FACEBOOK or INSTAGRAM - The ULTIMATE Smoothie Guide- CLICK HERE - Free Lunchbox Generator handout! Click HERE to learn how to add balance to your lunchboxes. - The Student Athlete Nutrition Guide. Click HERE to purchase. Do you like this podcast? Please make sure to leave a review wherever you listen to podcasts and share it with someone who would benefit from listening!

Let us know how you enjoyed this episode!In this episode, I was inspired from the changing seasons and use the symbolic significance of fall to invite you to reflect on what habits and thoughts are no longer serving your relationship. By letting go of these elements, you can make room for the growth and nurturing your marriage. Tune in for actionable steps to transform your partnership and make your marriage more enjoyable. If you need further support, feel free to reach out to me!Thanks for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!

Hey there, it's Jody Agard here. Every new day is a chance to start fresh, to release the past and step into new possibilities. Today's meditation will guide you through letting go and embracing the beauty of a fresh start. So, find a comfortable spot, take a deep breath, and let's begin anew. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is creating memorable experiences more crucial than ever in today's event industry?In this episode, Bill speaks with Rennie Colelli about his inspiring journey from a teenage DJ to leading a top-tier AV production company. Rennie shares how he scaled his business twice, first in social events and later in corporate, emphasizing the importance of trust, innovation, and strategic reinvention. The discussion offers valuable insights for entrepreneurs looking to navigate growth, overcome challenges, and deliver world-class experiences.Rennie Colelli is a dynamic entrepreneur who turned his passion for music and live entertainment into a thriving event production business, bb Blanc.Key topics that Bill and Rennie explore in this episode: - The challenges of scaling a business.- How delivering unforgettable experiences builds lasting client relationships.- Why corporate events offer broader opportunities compared to social events.- Insights on technical innovations transforming live and virtual event production.- How bb Blanc turned a holiday party from a declining tradition to a sold-out phenomenon.- The significance of clear vision and ambition in scaling a multi-million dollar business.Chapters in this episode: (03:15) From Teenage DJ to Entrepreneur(11:00) Scaling Rennie's First Business(15:22) The Decision to Start Fresh(18:13) Breaking into the Corporate Market(23:14) Navigating Growth(34:10) The Future of EventsThanks to Rennie Colelli for being on the show! Connect with Rennie on LinkedIn: https://www.linkedin.com/in/rennie-colelli/ Learn more about bb Blanc: https://www.bbblanc.com/ Follow bb Blanc on Instagram: https://www.instagram.com/bbblancevents/ Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts:

This episode answers the question: How can I start fresh after a toxic relationship?We chatted with Dr. Victoria Latifses, a licensed clinical psychologist, to explore how to start fresh after a toxic relationship. Dr. Latifses shares practical advice for healing and moving forward, emphasizing the importance of self-reflection to identify lessons learned and patterns that may need adjustment. She encourages seeking therapy as a powerful tool for processing trauma and finding tailored support. Dr. Latifses also discusses building a new social network and highlights the significance of self-compassion practices, such as self-love exercises, to rebuild confidence and self-worth.This episode is packed with actionable takeaways for anyone navigating life after a challenging relationship. From utilizing resources like Dr. Kristin Neff's self-compassion exercises to understanding how therapy can address trauma, depression, and mood disorders, Dr. Latifses provides a roadmap to recovery. Whether you're looking to reset emotionally or create a healthier social circle, this episode offers hope and practical strategies for moving forward with resilience and grace.You can learn more about Victoria Latifses on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/embodied-psychotherapyMentioned in this episode:Join the Fresh Starts Collective!Whether you're an ambitious entrepreneur, a dedicated student, a heads down writer or simply striving to achieve your professional goals, the Fresh Starts Collective is here for you. We believe that surrounding yourself with a supportive community can be the key to unlocking your full potential. The Fresh Starts Collective offers daily community gathering - whether it's VirtualCo-Working and Body Doubling, Open Office Hours or Accountability Hour - community support and growth, networking opportunities and access to marketing, design and writing professionals to bounce ideas off of, pick the brains of or crowd source some ideas. The Fresh Starts Collective is $35/month.Fresh Starts CollectiveBecome a Fresh Starts Expert!What is the Fresh Starts Expert Membership? The Fresh Starts Expert Membership is a business membership for entrepreneurs, experts, and small business owners to support them in business development, marketing efforts, public relations, networking, and community engagement. The membership includes a standalone profile on Fresh Starts Registry's website, weekly virtual coworking, open hours business coaching, and accountability groups, as well as exclusive press and media opportunities, workshops, seminars, a content and video library of resources, a podcast episode, and so much more. Membership is $55/month. Fresh Starts Registry is the first and only support registry platform for people to access the items and experts they need during life transitions. Fresh Starts has been featured in The New York Times, Time Magazine, Forbes, Wall Street Journal, Washington Post, The Today Show, and more. It was founded in 2021 by sisters Olivia Dreizen Howell and Genevieve Dreizen. Who can be an expert? An expert is simply a small business owner, freelancer, entrepreneur, solopreneur, writer, creator, podcaster - or more! See HERE for a list of potential expert types. We are open to any and all expert types. What are the benefits of joining Fresh Starts? Joining Fresh Starts as an expert offers numerous benefits for professionals passionate about guiding individuals through life transitions. For just $55 a month, you gain access to a thriving community, complete with business development support, marketing tools, coaching, and networking...

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

All storms pass; afterward, we clean up and eliminate the junk in our way. In the aftermath of the destruction, we reflect and learn how to prevent the storm from reoccurring. Are the storms in your life making you weaker or stronger? Wake Up Humans, and know all things must pass, and the sun will shine brightly after the clouds clear. For more information and to find Steve Judson's books & merchandise, visit WakeUpHumans.org

It is time to wake up and hit the reset button! Don't wait to start fresh on January 1st, start NOW. There is not better time than today. In this episode your host, Jadyn Hailey guides you through the perfect way to start fresh and begin working on YOU. Whether you've been in a slump or ready to find yourself again, this episode found you for a reason. Tune into this episode with a matcha latte, with you new positive mindset.     Current Obsessions: - strawberry matcha's  -  eye masks!! - focus on growing your business Shopify         Become your own dream girl with me!! : - COZY AUTUMN DIARIES | fall baking, home shopping & solo dates - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - NEW!!!! Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet  

Public K12 education in the United States has become the largest government-controlled monopoly in the world, (other than the CCP controlled monopolies in China), spending nearing $1 trillion per year.  And for all the money spent, it's been a failure. In international tests, American eighth graders score 9th in reading, 16th in science, and 34th in math.  With few other options granted other than attending their residentially assigned district public school most Americans cannot conceive that there are other alternatives to educate their children. School reform efforts are ferociously resisted by the education monopoly.  It's not just teachers unions and school boards. It's the curriculum developers, the textbook publishers, consultants, the teachers colleges. The list goes on and on. Schools and school administration are also the largest source of patronage for big city, mayors, and governors in every state. They are not going to give up control of this.  But the dynamics may be changing.  What happened during COVID, and the prolonged school closures, was a great parent awakening.  Parents had a front row seat into their child's classroom and they were able to see what was being taught as well as what wasn't being taught. They didn't like what they saw, and now millions are beginning to explore and create other ways to educate their kids. The person to talk with about this movement is Dr. Keri D. Ingraham Director of the Discovery Institute's American Center for Transforming Education.  She is also a Senior Fellow at Independent Women's Forum. Here is what we agree on.  We need to create new types of schools from the ground up. There are new, more effective ways to teach our kids. Let the old institutions atrophy and die out. Some Key Takeaways: The fastest, most effective way to reform K12 public education is to allow families to exit the system. 03:24 Public school education's roots are in the progressive era in the 19th Century. 6:29 On the world stage US students are not competitive. 09:07 Critical race theory is embedded in the curriculum 10:09 Progressive bias dominates textbook publishing, college schools of education, and teacher certifications 12:05 The bar is low to enter teacher college programs. It's typically the easiest field to go into within the university. 15:50 Teacher college curriculums ignore subject matter expertise. 16:23 Don Graham, former publisher of the Washington Post and a history major at Harvard, couldn't teach in DC public schools because he didn't have a teaching certificate. 18:12  Is there any examples of a government monopoly or any big bureaucracy that has successfully reformed itself? 20:46 Big cities' schools are among their mayor's largest form of patronage. 12;10 When schools say “We're underfunded. We need more money.” It means the want to hire more non-teaching administrative staff. 24:19 Great books classical education has exploded. 28:26 Do we really need to have kids go to school and sit there for eight hours a day? 29:46 What do you do about the inner city kids that don't have parents that are that involved? 35:29 How do we change the teacher certification rules? 38:42 From the beginning of the progressive era over a hundred years ago, schools were designed to get kids off the streets and under the control of what they then called the “education trust” 40:44 In 1919, the “education trust” advocated taking children from the family into the hands of the custody of “community experts.” 41:37 California's Gavin Newsom recently signed a law saying that schools are not required to tell a parent of their child's gender ideology unless that child gives permission. 42:51 In 1934, the president of the National Education Association, wrote, “we expect to accomplish by education what dictators in Europe are seeking to do by compulsion and force.” 46:02 We're not going to be able to reform the existing public government owned K12 schools. What we can do is to create effective alternatives that are better, cheaper, more humane, and teach good values. And if we create these alternatives, this ends the K12 monopoly. 48:22

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Welcome back to another episode! On this week's podcast: We get into having irrational fears of an adult and how they can hold us back, specifically the fear of flying. We talk managing our anxiety when flying and actionable tips that actually help us through the flight. Fall = Change & Renewal!! Most people set goals in January, but fall is the true season of change. As trees shed their leaves, what are we ready to let go of from spring and summer? How do we START FRESH? We also talk the pressure to constantly be making money, comparisons when it comes to wedding planning and our favourite fall traditions. Do men really find this fall date idea, CRINGE? Don't miss out—hit subscribe for your weekly dose of real talk:) JOIN OUR EXTENDED FAM Instagram @keepingitcento | Tiktok @keepingitcento

podmothers sephy & wing enter the chat: spiralling on romanticising the season and overcoming anxiety, the academic calendar body-clock, new chapters and the fear of the unknown, romanticising autumn, and the Year of the Rat. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

This enlightening prayer will guide you through overcoming challenges, aligning your actions with divine will, and stepping into the life God has designed for you. In this soul-stirring session, we explore what it means to trust and obey, ensuring our actions mirror our faith. Discover how to abandon fear and ambition that mislead us, and instead walk confidently in sync with God's timing. Whether you're struggling to define your role in relationships or seeking to deepen your spiritual walk, this video offers essential insights into becoming a genuine follower of Christ, not just in name but in action. We reference pivotal scriptures like Ephesians, reminding us of the profound love Christ demonstrated, setting a blueprint for our lives. This call to reset isn't just about starting over; it's about realignment and preparation for the blessings God is eager to bestow upon those who are truly ready. Don't miss out on this journey towards spiritual renewal. Watch now, let your faith be rejuvenated, and embrace the transformative power of God's love and guidance. Subscribe for more uplifting content that will empower you to make real changes and live according to His divine plan.  

This feeling hits all of us at some point. You're bored with the meals you eat, the clothes you wear, the stuff in your house, bored with your job, your routine, your partner, all kinds of things. Today, I'm going to offer you a process to help you get past the feeling of being bored with something in your life.Helpful Companion LinksEpisode #295: How to Start Fresh without Starting OverEpisode #337: How to Lazy Genius the Division of LaborStyle Thief FashionEpisode #226: How Batching and Bags Can Help You Get Out the DoorSign up for the Latest Lazy Listens email.Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode. This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.