Podcasts about start fresh

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This episode is a replay from The Existential Stoic library. Enjoy! Are you in a rut? Are you unhappy, tired...miserable? Do you need a fresh start? In this episode, Danny and Randy discuss tips for how to start over.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

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Well, the Badgers were blowout in Alabama, the game never being close and the Wisconsin program is about to start Big 10 play. In today's episode of the podcast, Alex and KJ discuss the need to move on from Coach Fickell as soon as possible and rebuild the entire main sport program at UW. Do you agree?Welcome to the IKE Badgers Podcast! Subscribing, leaving a five-star review on the Apple Podcasts, and telling a friend is the #1 way to help the show.Follow IKE Badgers on Twitter for Live-Tweeting of Badgers Football @IKE_BadgersFan of the music? Stream "IKE Music" on SpotifyLearn more about the #1 podcast network in the state of Wisconsin by visiting ikepodcastnetwork.com@welcometoike

Trigger Warning: Suicide and griefIn this episode, I'm joined by Orsy Szabo for a conversation that balances both vulnerability and strength. We briefly touch on the subjects of loss and grief, but the heart of our talk is about resilience, healing, and what it takes to rebuild your life.Orsy shares her journey with ultra-marathon running and how pushing physical limits has mirrored her own personal growth. We also dive into her upcoming sober retreat, Start Fresh, happening at the end of December. It is a chance to reset, recharge, and step into the new year with clarity.If you're interested in joining, you can use the code SOBERBIZ100 for a discount on registration.This episode is a reminder that even through challenges, we can create new beginnings filled with purpose and strength.www.stepswithorsy.com

Beginnings are everywhere.In every sunrise, every Monday, every choice to reset. In this episode, we explore why starting over feels so hard, how to release the fear of wasted time, and why beginnings are actually proof of resilience.I'll share reflections from my own resets, simple rituals for grounding into fresh starts, and even wisdom from myths and traditions. From the phoenix rising to the cycles of the moon, which remind us beginnings are sacred, not something to fear.If you've been waiting for a sign, this is it. Your permission slip to start fresh, no matter where you are.RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

New seasons often spark the desire for change, but what if you could tap into that fresh-start energy anytime? In this episode, we talk about how to give yourself permission to reset, no matter what the calendar says — and why the back-to-school season can be a powerful reminder that you are allowed to start over as often as you need. This is your encouragement to stop waiting for the “perfect time,” and start making small, meaningful shifts today. XO, Shannon   Resources: https://stan.store/shannonmarqueta  Facebook Community: https://www.facebook.com/groups/afreshstartcommunity TikTok: https://www.tiktok.com/@shannonmarqueta   Email: shannonmarqueta.coach@gmail.com   2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw   Episode Mentions: Miss Congeniality (Amazon): https://www.amazon.com/Miss-Congeniality-Sandra-Bullock/dp/B002R5HQDK 

If you're anything like me, you've felt that internal nudge: that quiet but persistent pull that says something's changing.  Maybe you're shifting directions in your business, pivoting your offers, or simply stepping into a new version of yourself. And when that happens, your brand should evolve right along with you! In this episode, I'm walking you through how to thoughtfully align your brand with who you are becoming, without confusing your audience or losing momentum. From rewriting your mission to doing a full content audit, adjusting your strategy, and letting your people in on the journey, we'll cover it all! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/brandevolution  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger!  Save 30% on Bitdefender Ultimate Small Business Security at https://bitdefender.com/goaldigger  and keep your business protected. Get 20% off our $25.00 Working Genius assessment at https://workinggenius.com with promo code GOALDIGGER. Reach the right professionals with LinkedIn Ads, used by over a billion professionals worldwide. Get your $100 credit at https://www.linkedin.com/goal!

Be It Until You Become It: How to Rewrite Your Identity and FutureYour past doesn't define you unless you let it.In this episode, Phillip Sessions shares a personal story about going from “short-fused” in high school to becoming a calm, influential leader and how you can change the way people see you without faking it.Through real-life examples, from changing environments to reshaping your online presence, you'll learn:Why you don't need a fresh start in a new city to reinvent yourselfHow social media can accelerate your transformation (if you use it right)The “be it until you become it” approach that's more powerful than “fake it till you make it”Why consistency, not declarations, is the key to real changeWhether it's your business, relationships, or personal growth, this episode will show you exactly how to build the identity you actually want to be known for.Takeaway: You're one decision and

What We Cover In This Episode:   Why your business model should match your personal strengths and tolerance for uncertainty [1:27] The “Vision Test” and why a profitable studio might not be the right choice for you [2:18] How to approach building hype for your new studio before the doors even open [7:55] The specific risks involved when you inherit a studio's client base [8:49]  What to be aware of in terms of the hidden costs involved when purchasing a studio [11:27] Why expanding nearby to a second locations requires an certain evolution of your business [27:19] Final considerations in relation to your appetite for risk [28:55]  Quotes:  “A purchase of a studio means you are inheriting certain members which could be a head start, but it also could be a gamble if they are tied to the old owner or the brand.” [Nick, 9:10] “Don't forget financial risk. New studios often have high upfront costs for build out, branding, or marketing. An existing studio may have lower start-up costs but could come with hidden issues like overdue bills, outdated equipment or staffing challenges.” [Nick, 11:22] “I really feel like it is opportunity based, but I would say if you were buying a studio you are marrying into that brand and you are just kind of keeping it afloat for the next 5 to 10 years.” [Nick, 18:02] LINKS:  Frost Training Club Learn More About All of Our Partners & Get Exclusive Offers Gym Lawyers  Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal https://calendly.com/fitdegree-support  support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree  

Feeling a little off track after the weekend? We've got you covered. In this week's episode, we dive into real, practical tips to help you hit the reset button and start every Monday strong feeling your best self!

Ever wonder what really goes on behind the scenes of a powerful reinvention? In this episode, I'm giving you a raw and real look at what it means to burn the rule book, break old patterns, and build a business that's aligned, profitable, and rooted in FREEDOM.From solo salon owners to service-based CEOs ready to ditch burnout and embrace bold new business models—I've helped women just like you pivot with power and create real results. Inside this episode, I'll share:✨ What reinvention really looks like behind the glam✨ How my clients are shifting from stuck to scaling✨ The mindset, strategy, and energy it takes to create sustainable success

If you've ever been caught in the cycle of starting strong, losing motivation, and telling yourself you'll “start fresh on Monday,” you're definitely not alone. In this episode, I'm unpacking the common loop of motivation, burnout, and starting over, and how to break free from it for good. The problem usually isn't knowing what to do; it's staying consistent. If you're ready to stop spinning your wheels and finally create lasting momentum, this episode will help you find a more sustainable, realistic path forward. Let's dive in!Find show notes at bicepsafterbabies.com/380Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/waitlistIf you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on January 30th and January 31st, where I will teach you the secrets of setting and adjusting your macros.Gain access for 50% off here at bicepsafterbabies.com/confidence

For episode 339 we are discussing how we can use feng shui principles to navigate the emotional and energetic challenges of breakups. The dissolution of a romantic partnership can be devastating. During these difficult times our qi can feel depleted. Fortunately, there are many principles and adjustments in feng shui that we can use to reinvigorate our qi, focusing on self-care, healing, and creating a supportive home environment. From resetting personal energy to decluttering spaces, exploring self-awareness in the context of relationships to a little self-pampering, we discuss intentional steps towards healing and personal growth after a breakup.We cover:-Feng shui to help clear energy after a breakup-Self-care during the healing process-Resetting your home to aid in emotional recovery-How new sheets can bring fresh energy to your space-How to best deal with removing items associated with an ex -Taking time for yourself as crucial component during a breakupMentioned in the episode:Our Feng Shui Energy Map EkitEnter to WIN A MINI-HOME CONSULTATION on the Holistic Spaces Podcast!Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Time stamps for the episode:Time stamps for the episode:[02:29] Self care during the breakup[07:01] Resetting the energy of your home[11:48] Strengthening your personal qi[17:18] Exploring self awareness in a relationshipThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you're following us on Instagram for feng shui tips and live Q&A's.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

This Emotional Detox Sleep Meditation supports inner healing, renewal, and a fresh start. Gently release what no longer serves you and reconnect with your true, whole self. Let go of any lingering unpleasant feelings and allow emotional energy to clear as you drift into deep, healing sleep. ✨ What's Included:Guided clearing of emotional tensionSoothing energetic cleansingPositive affirmations for healing and wholenessCalming background music to ease your mind and bodyWake feeling refreshed, rebalanced, and ready to begin anew.For best results, listen as often as you like. Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.​- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

Is it ever “too late” to get out of debt? Whether you're mid-career, nearing retirement, or already retired, this episode will shatter the “too late” myth and walk you through clear, actionable steps to take control of your finances, no matter your age or life stage. Visit hoyes.com to get personalized support in Ontario from a Licensed Insolvency Trustee to reduce debt before retirement, and access the FREE Hoyes Michalos credit rebuilding course. (00:45) Age & Debt: Does Your Age Limit Your Options? (03:00) Why It Feels “Too Late” – Common Concerns Explained (04:45) Step 1: Identify Your Income Streams (06:40) Step 2: Track Your Expenses and Spending Habits (10:00) Step 3: Review All Your Debts and Available Credit (10:45) Step 4: Build a Realistic Repayment Plan (Budget) (14:20) Approaching Retirement? Key Actions You Need to Take (17:00) Where to Apply Extra Payments: Tackling High-Interest Loans First (20:00) Why Debt Consolidation Often Falls Short (22:00) Downsizing, Selling Assets & Tapping Savings: Pros & Cons (24:00) Can it be too late for a Bankruptcy or a Consumer Proposal? (26:00) The One Debt That Never Disappears on Its Own: CRA (28:00) It's Never Too Late: Reducing Debt Legally Planning For Retirement When You Have Debt Debt Relief for Seniors in Canada: Your Options and Solutions RRSP and Bankruptcy in Canada: Will I Lose My Retirement Savings? Sign Up For The Monthly Debt Free Digest Disclaimer: The information provided in the Debt Free in 30 Podcast is for entertainment and informational purposes only and is not intended as personal financial advice. Individual financial situations vary and may require personal guidance from a financial professional. The views expressed in this episode do not necessarily reflect the opinions of Hoyes, Michalos & Associates, or any other affiliated organizations. We do not endorse or guarantee the effectiveness of any specific financial institutions, strategies, or digital tools/apps discussed.

Welcome to Divorce Devil Podcast, where hosts David and Rachel dive deep into the challenges of divorce recovery for those over 40. In this episode, we tackle one of the most common struggles after divorce: emotional baggage. Whether you're fresh out of a marriage or years into your healing journey, this episode is packed with relatable stories, actionable tips, and a sprinkle of humor to help you move forward.

So join us as Alex, Barb, and Emily discuss real-world example to provide listeners with a better understanding on how people make decisions, why people decide to break the rules, and how people observe risk. By the end of this podcast listeners will have a deeper understanding of the mental mechanisms at play. Timestamps: 00:00 - 00:16 Intro 00:17 - 01:32 Why Does Decision Making Matter? 01:33 - 03:44 What Affects Your Decisions? 03:45 - 07:14 Chuck Yeager Story 07:15 - 10:44 Groupthink 10:45 - 11:45 Undervaluing Risk 11:46 - 13:24 Decision Making Process 13:25 - 16:01 Pattern Matching/Chunking 16:02 - 16:49 Biases 16:50 - 24:10 Normalization of Deviance & Admiral Rickover 24:11 - 26:20 Company Culture Driving Decision Making 26:21 - 28:09 How to Make Quick Decisions 28:10 - 29:18 Is Routine Good or Bad? 29:19 - 31:40 Start Fresh 31:41 - 33:55 Communication of Information 33:56 - 35:06 Where to Learn More? 35:07 - 35:41 Leave Comment Below, Subscribe, & Outro Podcast: • Situational Awareness https://www.youtube.com/watch?v=QM5TonNEMoY&t=714s Where to Learn More • Summit - https://taproot.com/summit/ • E-learning Platform - https://taproot.thinkific.com/collections Did you enjoy this video? Check out our other podcast video for even more great information, or contact us. • Podcast https://www.youtube.com/playlist?list=PLXD-wGbdcTCtp_VzYhO423O9tM3x_XtRr • Website - https://taproot.com/ • Contact Us - https://taproot.com/contact/ • Email - info@taproot.com • Phone - (865) 539-2139 #podcast #decisionmaking #rootcauseanalysis

Today's solo episode is part 1 of my brand new LIFE RESET series! As you might have noticed, I've been a bit of a ghost here for the past 4 weeks cuz there has been lots happening in my life behind the scenes. I took some time away from work to recalibrate and get organized - and in this solo episode, I'm sharing with you how I'm resetting my life and preparing for the upcoming 8 months ahead. These past 4 months have held such beautiful travels, soul nourishing friendships, new seeds planted, invaluable lessons and exponential life upgrades – which has given me such a clear vision for this next chapter. That's why I'll guide you on how to do the same – no gatekeeping! I'm diving into 10 unconditional tips that go beyond decluttering your space and setting intentions. So babe, grab your cacao or matcha and a journal because you're going to want to implement these steps into your own life!WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HEREIn this episode, I discuss: – A juicy life update to catch you up on the past 7 weeks – What a Life Reset looks like for me and why it's necessary– 10 uncommon steps to reset your life, body, bank account & more – A practice to anchor in your exact vision for your next level realityConnect with Laura Herde: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

Simple Start | Fresh Start | Week 2 | Jared Callahan

Expert Edition - Five Clear Indicators it's Time to Quit and Start Fresh Knowing when it's time to quit a venture can be tough to determine. In this episode I'll share how to know when it's time to say goodbye to a season via 5 clear indicators. If you're contemplating a pivotal shift or quitting something to start something new, this episode is for you. My freebie is the Next Steps Chapter & Journaling Guide Paid offer: My book, Empty Nest Awakening; Weaving the Threads of Your Passions into Purpose   About the Author Ruthie Gray is a wife, Gigi, and author, and hosts retreats for empty nest entrepreneurs to determine their next steps in business. Her hobbies include Florida beach walks, RV-ing with hubby, and singing ‘70's tunes in the pool. Ruthie hosts her own podcast, is the author of Empty Nest Awakening: Weaving the Threads of Your Passions into Purpose, and contributor for the compilation, This Reimagined Empty Nest. Connect with her on Instagram or her website at ruthiegray.com   Website: ruthiegray.com Newsletter download: The Peaceful Mom Collection Instagram: ruthie_gray_author Podcast Recording: 5 Clear Indicators it's Time to Quit and Start Fresh  

Are you feeling stuck, lost, or unsure about your future? In this episode of For Better Days, Keara Callahan gets real about what it's like to feel paralyzed by uncertainty—and how to break free. She shares her personal story of quitting her 9-to-5, ending a long-term relationship, and starting over with no clear plan… just a deep desire for more. Whether you're in your 20s or 30s and asking “What am I doing with my life?”, this episode will help you stop overthinking, shift your mindset, and start taking small but powerful steps toward finding your purpose and creating a life that actually feels good. This isn't about having it all figured out—it's about starting where you are and moving forward with confidence.♡ SIGN UP FOR THE NEWSLETTER↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokRELATED EPISODES:♡ How To Embrace New Beginnings Without Fear♡ Stop People Pleasing and Start Living For Yourself♡ Listen To This If You're Feeling Lost In Your 20sSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Need a fresh start this Monday? In this quick episode, I'm giving you a mindset reset to help you shake off the weekend, reset your focus, and step into the week with confidence. Let's start the week strong. Your future self will thank you.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, Dr. Jennifer Stewart returns to discuss her remarkable journey back into private practice after selling her first practice. Reflecting on her initial decision to step away and the motivations behind her return, Dr. Stewart shares insights into what she learned about patient care and business operations. The conversation explores the challenges and rewards of cold starting a new practice and highlights the importance of focusing on what one truly enjoys in the profession. This episode offers valuable advice on decision-making, risk-taking, and seeking support from others in the optometry field. Dr. Stewart's candid discussion provides a blend of success stories and lessons from failures, making it a must-listen for anyone considering changes in their practice or career path.   Follow our Podcast on All Available Platforms Follow our Podcast on Instagram Follow IDOC on Facebook Follow IDOC on LinkedIn Watch our Podcast Video on YouTube

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

If you've found yourself in a "mid year slump," distracted or unmotivated by your unfulfilled New Year's resolutions, this episode is for YOU. Spring is the PERFECT opportunity to start fresh and set yourself up for your DREAM LIFE. From building a romanticized routine to organization reset hacks, your host Brianna Gomez is spilling all the it-girl hacks for the ULTIMATE SPRING RESET. Tune in to leave yesterday's mistakes in the past, and become a productive, renewed you!!Join our Hot & Unbothered besties⁠⁠⁠⁠⁠ groupchat! ⁠⁠⁠⁠⁠Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sustainable made to order clothing line! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LET'S BE FRIENDS ♡:Hot & Unbothered is now on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep up with me on Snapchat:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop all my favorite things on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bri's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Bri's TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Closet on Depop:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@xobbrianna ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See you next Bri-day!xo, Bri

In today's video, we start a mini-series about repentance (Tawba) in Islam. Join us as we dive into the heartfelt process of seeking forgiveness, the best time of day to repent, and the amazing ways it can genuinely change your life. If you're curious about starting fresh, stick around, and let's explore together.

2 Corinthians 5:17 reminds us that in Christ, we become new—our old life is gone, and a new one begins. We must be a church that continues to offer not moralism, good behavior, and anything else but new life through Jesus Christ! Have you accepted the offer of New Life in Christ? Are you willing to be an ambassador for Christ? Here's a kick-off of our brand new sermon series called, "15 Years" with Pastor Clayton.

2 Corinthians 5:17 reminds us that in Christ, we become new—our old life is gone, and a new one begins. We must be a church that continues to offer not moralism, good behavior, and anything else but new life through Jesus Christ! Have you accepted the offer of New Life in Christ? Are you willing to be an ambassador for Christ? Here's a kick-off of our brand new sermon series called, "15 Years" with Pastor Clayton.

Have you ever wondered if your nutrition needs a little (or a lot of) attention? In this episode, we're playing a game to help you figure it out! I'll walk you through a self-assessment designed to uncover signs that your eating habits might not be serving you as well as they could. From low energy and workout struggles to confusing cravings and frustrating plateaus, we'll break down the key signals that suggest it's time to take a closer look at your nutrition. Whether you're an athlete, a busy adult, or just realizing that your food choices aren't fueling you the way they should, this episode will help you decide if working with a nutritionist could be your next best step. Tune in, play along, and get ready to see where you stand—your body might be trying to tell you something! In this episode we talk about: Signs Your Nutrition Needs Attention – Common red flags like low energy, poor recovery, constant cravings, and hitting a workout plateau. The Self-Assessment Game – A fun, interactive way to evaluate if your current eating habits are supporting your goals. Next Steps If You Need a Nutrition Reset – Simple strategies to start improving your nutrition and when to consider working with a professional. *Don't forget to share this with a friend or family member! Mentioned in this episode: - Schedule a free 20 minute consultation HERE - Website: www.foodfactornutrition.com - The Start Fresh- 30 day Reset More fun stuff: - Connect on FACEBOOK or INSTAGRAM - The ULTIMATE Smoothie Guide- CLICK HERE - Free Lunchbox Generator handout! Click HERE to learn how to add balance to your lunchboxes. - The Student Athlete Nutrition Guide. Click HERE to purchase. Do you like this podcast? Please make sure to leave a review wherever you listen to podcasts and share it with someone who would benefit from listening!

This week, astrologer Cassandra Tyndall is back on the Moonology podcast to guide us through a major energetic shift—Mars is finally going direct after months of retrograde motion! If you've felt stuck, frustrated, or emotionally triggered since December, this could be your turning point.Plus, we've got a powerful New Moon in Pisces bringing deep feelings, new beginnings, and a cosmic nudge to trust the process. What does this mean for you? Cassandra breaks it all down, including key dates and astrology insights to help you make the most of this transformational energy.Stay tuned until the end for a tarot card pull and some extra guidance on navigating this week with clarity and confidence.Show Notes & Timestamps:00:01 – Welcome! Cassandra Tyndall is back to host this week's episode.01:09 – Mars Goes Direct! Why this is a big deal and how it affects you after months of Mars retrograde in Leo and Cancer.03:14 – Mars in Cancer: The Final Stretch What to expect as Mars sits at 17 degrees of Cancer until March 9.04:17 – Is This Hitting Your Chart? Key birth dates and zodiac signs most affected by Mars stationing direct.05:19 – Why This Retrograde Was So Tough Mars' influence on emotions, past wounds, and the power of letting go.08:46 – A Fresh Start is Coming! How clearing emotional baggage now sets the stage for Jupiter's blessings in June.10:54 – Mercury's Role This Week Expect important conversations, realizations, and possibly some tough but healing talks.13:05 – New Moon in Pisces A highly emotional and intuitive new moon—what it means and how to work with it.15:23 – Jupiter's Influence Why this new moon is a game-changer and how to navigate its powerful square to Jupiter.17:40 – Big Themes of the Week Balancing facts vs. feelings, spiritual lessons, and finding the courage to move forward.18:46 – Tarot Card Pull: Five of Pentacles What this card means for the week ahead—breakthroughs after breakdowns.20:46 – Want to Go Deeper? Cassandra shares how you can learn astrology with her or book a reading (with a special discount for Yasmin's listeners!).

This week, astrologer Cassandra Tyndall is back on the Moonology podcast to guide us through a major energetic shift—Mars is finally going direct after months of retrograde motion! If you've felt stuck, frustrated, or emotionally triggered since December, this could be your turning point.Plus, we've got a powerful New Moon in Pisces bringing deep feelings, new beginnings, and a cosmic nudge to trust the process. What does this mean for you? Cassandra breaks it all down, including key dates and astrology insights to help you make the most of this transformational energy.Stay tuned until the end for a tarot card pull and some extra guidance on navigating this week with clarity and confidence.Show Notes & Timestamps:00:01 – Welcome! Cassandra Tyndall is back to host this week's episode.01:09 – Mars Goes Direct! Why this is a big deal and how it affects you after months of Mars retrograde in Leo and Cancer.03:14 – Mars in Cancer: The Final Stretch What to expect as Mars sits at 17 degrees of Cancer until March 9.04:17 – Is This Hitting Your Chart? Key birth dates and zodiac signs most affected by Mars stationing direct.05:19 – Why This Retrograde Was So Tough Mars' influence on emotions, past wounds, and the power of letting go.08:46 – A Fresh Start is Coming! How clearing emotional baggage now sets the stage for Jupiter's blessings in June.10:54 – Mercury's Role This Week Expect important conversations, realizations, and possibly some tough but healing talks.13:05 – New Moon in Pisces A highly emotional and intuitive new moon—what it means and how to work with it.15:23 – Jupiter's Influence Why this new moon is a game-changer and how to navigate its powerful square to Jupiter.17:40 – Big Themes of the Week Balancing facts vs. feelings, spiritual lessons, and finding the courage to move forward.18:46 – Tarot Card Pull: Five of Pentacles What this card means for the week ahead—breakthroughs after breakdowns.20:46 – Want to Go Deeper? Cassandra shares how you can learn astrology with her or book a reading (with a special discount for Yasmin's listeners!).

I met Kayla years ago through the health and wellness scene down in South Florida when she was working at Lululemon. I have followed her journey down here with her music and talents and always wanted to have her on the show, so when I saw that she was moving and taking her talents to Nashville it was now or never. Im so grateful that she gave me some time while packing up her whole life to go. Kayla grew up here in South Florida. She has been heavily involved in music ever since a young age when her parents would take her to a local restaurant that had karaoke hour and she would get on stage and sign without hesitation. "I am music that is my essence" a quote that stuck with me while talking with her on the show. She loves to write her own songs, sings in cover bands, plays intstruments and even attended the finest music schools down here for her education. During a tough time with health complications, Kayla got her GED and left school to handle and get better. She found in her darkest time, music and writing in journals really helped her along until overcoming the heath challenges. While South Florida will always be home, she has found a calling coming from Nashville and to pursue her music career and do something new. There is no doubt in my mind that her name will be in headlights and everyone in the country will know her name and feel her talent. She's an old soul with an amazing voice, kind eyes and an amazing beginning to a most triumphant story. She and her boyfriend, who is also in the business will be right outside of Nashville building an amazing life and enriching those that cross their paths. If you want to follow her journey, listen to her music or reach out please do so on instagram @kaylakuecha or www.kaylakuechamusic.com. We hope you enjoy the show!

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Feeling overwhelmed by life's demands and wondering when you'll ever find time to write? In this episode, I share three practical strategies to help you carve out consistent writing time—no matter how busy your season feels. You'll learn how to shift your mindset, block small chunks of time like non-negotiable appointments, and create accountability to stay on track. Your words matter, and God can multiply even the smallest moments when you take a step of faith. Whether you're starting fresh or picking up where you left off, this episode will equip you to make real progress on your book this year. Plus, I'll share how you can join our free Writing Week challenge for the accountability and encouragement you need to keep going. Listen in, take that first step, and trust God with the journey. Your book has a purpose—and it's time to begin.

In this episode, Hosts Dina Deleasa-Gonsar and Holly Newton will equip and encourage you with a conversation on how to overcome overwhelm and live in God's strength, peace, and purpose.  Each day is a gift, and each year is a fresh opportunity to refocus, realign, and embrace the purpose God has for our lives. But let's be honest—starting a new year can feel overwhelming with so much to juggle.While we may not have all the answers or know what's coming, we can trust this—God is here now, and He will be there in the future. He is faithful!Life can often feel overwhelming. Between work, family, ministry, and the endless demands, it's easy to feel like you're running on empty. I get it. But here's the good news: God hasn't called you or me to merely survive—He's called us to thrive.This episode will help you take practical steps to a life of balance, peace, and purpose.Get Your Free Guide: Overcome Overwhelm: 5 Practical Steps To Find Peace and Purpose In Your Everyday LifeConnect with DinaPre-Order At the Kitchen SinkConnect with HollySubscribe to She Lives Fearless for weekly inspiration, the latest on the podcast and blog!

Ep. 180 Maryann Rivera-Dannert explores the theme of embracing new beginnings with courage and purpose. She shares seven actionable steps to launch the new year and a fresh journal effectively. Maryann draws from personal experiences, including overcoming a Facebook account hack, and offers tips like reflecting on past lessons, defining a clear vision, and letting go of perfectionism. Emphasizing the value of mindfulness and a supportive community, she encourages listeners to celebrate small wins and stay motivated. Tune in for insights on rewriting your story and making progress over perfection. Key Takeaways: Reflection and Vision: Taking time to reflect and articulate a clear vision paves the path for meaningful progress. Breaking Down Goals: Transform big goals into manageable steps to reduce overwhelm and boost confidence. Progress over Perfection: Imperfections are part of the journey; progress is more valuable than waiting for the "perfect" start. Cultivate Support Networks: Forge meaningful connections and lean on trusted individuals and communities for encouragement. Celebrate and Embrace Growth: Recognize small wins and embrace each step of the journey to maintain momentum. Notable Quotes: "Every moment is a fresh beginning." – T.S. Eliot "A clear vision acts as a roadmap to your new beginning." "Waiting for the perfect moment or outcome can delay progress." "Growth happens in the journey, not just the destination." Connect with Maryann Website: https://www.maryannriveradannert.com LinkedIn: https://www.linkedin.com/in/maryannriveradannert/ Chapters: 0:00 Embracing New Beginnings With Courage and Purpose 3:24 Overcoming a Facebook Hack and Rebuilding Social Media Presence 8:59 Seven Steps to Embrace New Beginnings 11:11 Prioritizing Self-Care and Building Meaningful Connections 12:55 Steps to Embrace New Beginnings and Rewrite Your Story Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to break free from the past, turn setbacks into opportunities, and find your true purpose in 2025 through faith, grace, and powerful personal growth strategies.

This is the last session of the year and it wouldn't be right to not drop. On this short session Larrys in Charlotte with family as the new year approaches. He speaks on what the year taught him to plan and preparation of goals he set for himself. He spoke a little on his favorite podcast he recorded and why it was his favorite to what to expect from him this upcoming year to the things he's working on internally and plan to improve. Ending it with some encouraging words. Thanks to all the couch potatoes who stuck It through with him throughout the year. Let's take it a step higher now! --- Support this podcast: https://podcasters.spotify.com/pod/show/larry-hilton/support

Those unfinished tasks, unresolved conversations, and pending decisions – they're all "open loops" quietly draining your energy and focus. As the year comes to a close, these loops can feel especially heavy.But what if you could close these loops and create space for what's next?Find the full show notes at: https://workmatters.com/Close-Your-Open-Loops-to-End-Strong-and-Start-Fresh

From the outside, it might look like everything is smooth sailing, but the truth is, even those of us thriving in sobriety encounter challenges. As we wrap up 2024, I'm pulling back the curtain to share some personal struggles I've faced this year. In this episode, I open up about what's been going on behind the scenes, how I've coped, and the lessons I've learned about resilience and self-compassion. Recovery is about more than just quitting alcohol—it's about learning to handle life on life's terms. I'll tie my journey to the powerful topics we've covered in recent episodes, from emotional regulation to facing triggers head-on. Together, we'll explore how recovery tools not only keep us sober but also help us navigate life's ups and downs with strength and grace. To kick off 2025, I'm inviting you to join me for the Dry January Bootcamp, a transformative kickstart designed to help you reset, recharge, and step confidently into the new year. Whether you're starting your sobriety journey or recommitting to your goals, this bootcamp has coaching, accountability, and an amazing community of like-minded people ready to thrive. And it's free. Links mentioned in this episode:  Join me in the Dry January Bootcamp:  addictionunlimited.com/bootcamp Is Angela the right Coach for you? Book A Call Here to find out : addictionunlimited.com/call Facebook Group: https://www.facebook.com/groups/addictionunlimited   Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.”

Discover the way ahead at Indiana Wesleyan University. Learn more here. Do you have a house full of memories but more messes? Do you find that it's hard to keep your house cleaned out but desire to have organization and peace within the chaos? In today's episode, Quinn teaches listeners how to declutter and restore order to your space based on the work of Dana K White. In the episode, Quinn teaches listeners: 1. One thing to say to yourself when feelings sentimental: I'm not rejecting the item, I'm just saying I don't have room for it. 2. Two questions to ask yourself when organizing 3. What containers are meant for Mind Renewal Tip: Containers are meant to contain and serve as a limit – not as a place to stuff. Every space is a container that sets a limit. Scripture Renewal Tip: "There is a time to keep, and a time to cast away". This verse suggests that it's okay to get rid of things that are no longer useful. Ecclesiastes 3:6 "Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal". This verse suggests that material wealth is temporary and can be lost, while heavenly treasures are eternal Matthew 6:19 Resources: https://www.aslobcomesclean.com/2019/05/printables-for-making-life-easier-and-cuter/

MERCH IS 25% OFF + FREE SHIPPING UNTIL DEC 8!!! Use code STELLARAE https://stellarae.myspreadshop.com/ Feeling the holiday blues? Between seasonal burnout, family expectations, and online dating chaos, it can feel like too much! In this episode, we're tackling the dreaded holiday slump and sharing tips to stay energized, motivated, and stress-free during the busiest time of year. Plus, I'm spilling tea on Hinge, online dating horror stories, and navigating the dating world this holiday season.

Hey there, it's Jody Agard here. Every new day is a chance to start fresh, to release the past and step into new possibilities. Today's meditation will guide you through letting go and embracing the beauty of a fresh start. So, find a comfortable spot, take a deep breath, and let's begin anew. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is creating memorable experiences more crucial than ever in today's event industry?In this episode, Bill speaks with Rennie Colelli about his inspiring journey from a teenage DJ to leading a top-tier AV production company. Rennie shares how he scaled his business twice, first in social events and later in corporate, emphasizing the importance of trust, innovation, and strategic reinvention. The discussion offers valuable insights for entrepreneurs looking to navigate growth, overcome challenges, and deliver world-class experiences.Rennie Colelli is a dynamic entrepreneur who turned his passion for music and live entertainment into a thriving event production business, bb Blanc.Key topics that Bill and Rennie explore in this episode: - The challenges of scaling a business.- How delivering unforgettable experiences builds lasting client relationships.- Why corporate events offer broader opportunities compared to social events.- Insights on technical innovations transforming live and virtual event production.- How bb Blanc turned a holiday party from a declining tradition to a sold-out phenomenon.- The significance of clear vision and ambition in scaling a multi-million dollar business.Chapters in this episode: (03:15) From Teenage DJ to Entrepreneur(11:00) Scaling Rennie's First Business(15:22) The Decision to Start Fresh(18:13) Breaking into the Corporate Market(23:14) Navigating Growth(34:10) The Future of EventsThanks to Rennie Colelli for being on the show! Connect with Rennie on LinkedIn: https://www.linkedin.com/in/rennie-colelli/ Learn more about bb Blanc: https://www.bbblanc.com/ Follow bb Blanc on Instagram: https://www.instagram.com/bbblancevents/ Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts:

This episode answers the question: How can I start fresh after a toxic relationship?We chatted with Dr. Victoria Latifses, a licensed clinical psychologist, to explore how to start fresh after a toxic relationship. Dr. Latifses shares practical advice for healing and moving forward, emphasizing the importance of self-reflection to identify lessons learned and patterns that may need adjustment. She encourages seeking therapy as a powerful tool for processing trauma and finding tailored support. Dr. Latifses also discusses building a new social network and highlights the significance of self-compassion practices, such as self-love exercises, to rebuild confidence and self-worth.This episode is packed with actionable takeaways for anyone navigating life after a challenging relationship. From utilizing resources like Dr. Kristin Neff's self-compassion exercises to understanding how therapy can address trauma, depression, and mood disorders, Dr. Latifses provides a roadmap to recovery. Whether you're looking to reset emotionally or create a healthier social circle, this episode offers hope and practical strategies for moving forward with resilience and grace.You can learn more about Victoria Latifses on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/embodied-psychotherapyMentioned in this episode:Join the Fresh Starts Collective!Whether you're an ambitious entrepreneur, a dedicated student, a heads down writer or simply striving to achieve your professional goals, the Fresh Starts Collective is here for you. We believe that surrounding yourself with a supportive community can be the key to unlocking your full potential. The Fresh Starts Collective offers daily community gathering - whether it's VirtualCo-Working and Body Doubling, Open Office Hours or Accountability Hour - community support and growth, networking opportunities and access to marketing, design and writing professionals to bounce ideas off of, pick the brains of or crowd source some ideas. The Fresh Starts Collective is $35/month.Fresh Starts CollectiveBecome a Fresh Starts Expert!What is the Fresh Starts Expert Membership? The Fresh Starts Expert Membership is a business membership for entrepreneurs, experts, and small business owners to support them in business development, marketing efforts, public relations, networking, and community engagement. The membership includes a standalone profile on Fresh Starts Registry's website, weekly virtual coworking, open hours business coaching, and accountability groups, as well as exclusive press and media opportunities, workshops, seminars, a content and video library of resources, a podcast episode, and so much more. Membership is $55/month. Fresh Starts Registry is the first and only support registry platform for people to access the items and experts they need during life transitions. Fresh Starts has been featured in The New York Times, Time Magazine, Forbes, Wall Street Journal, Washington Post, The Today Show, and more. It was founded in 2021 by sisters Olivia Dreizen Howell and Genevieve Dreizen. Who can be an expert? An expert is simply a small business owner, freelancer, entrepreneur, solopreneur, writer, creator, podcaster - or more! See HERE for a list of potential expert types. We are open to any and all expert types. What are the benefits of joining Fresh Starts? Joining Fresh Starts as an expert offers numerous benefits for professionals passionate about guiding individuals through life transitions. For just $55 a month, you gain access to a thriving community, complete with business development support, marketing tools, coaching, and networking...

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,