Nude Yogi

If you stay ready, you won't have to get ready

Discover self-love and acceptance within self.

Reflect on this past year to improve the next.

Connect with the inner light and personal illumination.

Learn to let go. Create positive space by letting go of negativity in your space.

Did you know your body communicates with you? Watch and you'll see.

Life starts with you and coexist with community

Being untroubled

Details of Float Spa session, Grounding workshop and Strength with “I AM” mantra.

The mantra is “I am grounded”. Reset yourself. Release all anxiety.

Expressing yourself can save you time and energy. Start now!

K.I.S.S. (Keep It Simple Silly). Learn the basics to advance in any and everything you do.

Every human being is the author of their own health or disease.

The mantra is “I am grateful”. Think about what you are grateful for and meditate on it. Continue to be happy and grateful.

Mantra for today is, “I am aligned”. Proper posture is vital to our health. Posture analysis is a great way to check alignment.

The art of being still. Figuring out life through stillness, patience and analytical knowledge.

Let's clean to move forward.

Step-by-step practice makes perfect. Learning the basics then slowly advancing through practice, you can achieve whatever you set your sights on.

We should all learn to be more considerate to each other. In a world filled with chaos and confusion, considering others existence and well being is needed.

The topic is staying on track and focusing. Setting long and short term goals. Creating a daily 10 item to do checklist. Focus.

Demetrius Jones tells how he started in naturism. The mantra is “I think, therefore I am”.

Discussing Forest Bathing. The Mantra is, “I am one with nature”.

The Mantra is “Everything In Moderation”

Discussing self-trust. Learn to trust yourself.

Discussing mind over matter with guided meditation and nasal breathing benefits.

The Intention of this episode is Enjoyment/I Am Joy (Mantra) with meditation.