Podcasts about inner light

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Latest podcast episodes about inner light

Feelings with Strangers
Sunlight, EMFs, and the Biofield: Why Modern Life Blocks Our Inner Light | Gary Kiss

Feelings with Strangers

Play Episode Listen Later Sep 30, 2025 53:36


Gary Kiss is a pioneering voice in the field of biophotonics. Biophotonics is the study of the light within life—the subtle radiance that reveals how living beings communicate, heal, and connect with the universe.   This conversation moves far beyond theory. It's about light as life itself. Gary bridges microbiology, physics, and spirit in a way that makes the invisible visible. From his research into live blood cell microscopy to his breakthrough healing technology, he shows how light influences not only our cells but our moods, our immune systems, and even the subtle fields that surround our bodies.   If you've ever wondered why we feel alive in sunlight, why stress and EMFs seem to drain us, or how ancient wisdom about light and energy might intersect with cutting-edge science, this is a conversation you'll want to hear.   About Gary Kiss is an innovator, researcher, and entrepreneur who has spent years at the frontier of biophotonics — the study of how light interacts with living systems. His work bridges stem-cell research, live blood cell microscopy, and quantum biology, exploring how light influences health at the cellular and energetic levels. Gary is the founder of several groundbreaking ventures dedicated to bringing bio-photon technology to everyday life: BioHealing Stream – a platform that streams pure biophotonic light to any device, helping users rapidly reduce stress, improve sleep, and raise their vibrational frequency. Eluumis – creators of the striking hand-built biophotonic orbs that harness and emit light from the atmosphere to recharge the body and its surrounding space. Together, these initiatives reflect Gary's larger mission: to merge science and spirit by helping people (and the planet) recover their natural light.   Feelings with Strangers Socials Insta: https://www.instagram.com/feelings.with.strangers/ YouTube: https://www.youtube.com/@FeelingswithStrangers   Gary Kiss Bio Healing Stream: https://biohealing.stream/ Eluumis: https://www.eluumis.com/      

Enlightened World Network
Invitation to Meet Christ | A Meditation a Day with Teri Angel & Dr. Ruth Anderson

Enlightened World Network

Play Episode Listen Later Sep 29, 2025 29:10


In this beautiful meditation, Teri and Ruth provide a safe space for anyone interested in meeting Jesus and creating a personal spiritual relationship with Christ and/or the Creator. Meditation Excavation: What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at https://www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Guidedmeditation #lightworkersunite#ArchangelMichael#morningmeditations#meditationsforhealing

The Wellness Project Podcast
RECONNECTING WITH YOUR INNER LIGHT with Miriam Hussey

The Wellness Project Podcast

Play Episode Listen Later Sep 28, 2025 61:37


We are back with season five of IMAGE Wellness Project and this week, host Dominique McMullan is joined by integrative health coach, yoga teacher, holistic healer and new author Miriam Hussey.Together they explore what it means to live a soul-led life, the courage it takes to surrender, and the simple yet powerful ways we can reconnect with ourselves when we feel stuck in survival mode.Miriam also shares the inspiration behind her new book Light Up, a guide to nourishing body, mind and soul in an “always-on” world. The IMAGE Wellness Project is sponsored by Activia and Irish Life Health. Hosted on Acast. See acast.com/privacy for more information.

Enlightened World Network
Love & Forgiveness of Ourselves and Others, Meditation with Divine Mother & Christ

Enlightened World Network

Play Episode Listen Later Sep 26, 2025 40:00


Today's meditation focused on love and forgiveness and was led by Divine Mother and Christ. Part of the meditation was being with Christ on the cross and seeing through his eyes and acknowledging the emotions he was going through at the time. The meditation included a loving forgiveness for the planet and everyone on it. It was a beautiful shared time working with the energies of Divine Mother and understanding more about the importance and power of forgiveness of ourselves and others.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlinePlease consider donating to support the work of the EWN. https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Guidedmeditation #meditationsforspiritualjourney#ArchangelMichaelMeditation#everydaymorningmeditations#powerfulmeditationsforhealing

Quirks and Quarks Complete Show from CBC Radio
Understanding our inner light, and more...

Quirks and Quarks Complete Show from CBC Radio

Play Episode Listen Later Sep 19, 2025 54:09


Dust from car tires can be bad for fish — what might it do to us?As car tires wear, they shed billions of ultrafine particles of rubber that contain a complex mix of chemicals, including one called 6PPD-Quinone that's been linked to mass die-offs of migrating salmon. Now researchers are sounding the alarm that this chemical is accumulating in humans, and we have no clear understanding of its toxicity. An international team of scientists, including Rachel Scholes from the University of British Columbia, are calling for more scrutiny of the chemicals that go into car tires, since so much ends up in our environment. Their paper was published in the journal Environmental Science & Technology Letters.Fecal Transplants seem to have lasting metabolic effectsTransplanting the gut microbiome has been held out as a hope for a range of disorders, from obesity to mental health issues. A study that followed obese adolescents four years after receiving a fecal microbiota transplant from healthy individuals has shown positive impacts on the recipients' weight and metabolic health. Dr. Wayne Cutfield, a pediatrician and professor of pediatric endocrinology at the University of Auckland in New Zealand, said they also found after all this time that the donor bacteria have remained established in the recipients' gut microbiome. The study is in the journal Nature Communications. An ant queen clones sexual slaves of another species for her daughtersIn a truly bizarre tale from the animal world, researchers have discovered a species of ant where the queen gives birth to males of two totally different species. Somewhere along their evolutionary path, these Messor ibericus queen ants in southern Europe developed an ability to clone male Messor structor ants for her daughters to mate with and to produce a hybrid working class. Jonathan Romiguier, an evolutionary biologist from the University of Montpellier in France, said these M. ibericus ants essentially domesticated ants of another species. The study was published in the journal Nature. Why other apes can't walk a mile in our shoesA feature that distinguishes humans from other primates is the ability to walk upright. The major evolutionary change in the structure of our pelvis that allows for our bipedalism has now been traced genetically and developmentally. Human pelvic blades initially form in the embryo like other primates, but then flip their growth from vertical to horizontal, to give the human pelvis its unique basin shape. This new research led by Terence Capellini, Chair of the human evolutionary biology department at Harvard University and postdoctoral student Gayani Senevirathne, was published in the journal Nature.Women glow. So do men. Understanding our 'inner light'You might have been told by an admirer that you have a unique glow. In two groundbreaking studies, researchers have demonstrated the reality of that poetic compliment. Using ultra-sensitive instruments capable of detecting individual photons, Canadian researchers have imaged a biological source of incredibly faint light, known as Ultraweak Photon Emissions (UPE), that has potential as a future non-invasive diagnostic imaging tool. Daniel Oblak, an associate professor of physics and astronomy at the University of Calgary, oversaw a study where they unequivocally demonstrated that living things, like mice, give off an extremely faint glow that dims when they die. His study was published in The Journal of Physical Chemistry Letters. In a separate study, Nirosha Murugan, — an assistant professor of tissue biophysics at Wilfred Laurier University — discovered that these UPEs can also detect different mental states in the brain. That study was published in the journal iScience.

The Random Redshirt
Season 7 Episode 29: Star Trek Strange New Worlds Season 3 Episode 10 "New Life and New Civilizations"

The Random Redshirt

Play Episode Listen Later Sep 18, 2025 69:31


Well we've reached the end of season 3 of Strange New Worlds. The season finale brings back the evil Vezda, who still inhabits Gamble's body. This time, however, the creature has now transported itself down to Skygowan to control the alien species that inhabits the world.....oh ya he makes them gouge out their eyes. We see Spock and Kirk mind meld in order to "sync" close enough to fire phasers to open the door back to Vadia IX. We also get an "Inner Light" type sequence between Batel and Pike, amongst other memorable or forgettable moments (depending on how you look at it). We certainly had some very strong thoughts on how the season ended.

Where's Beverly?
SNW: Terrarium and New Life and New Civilizations

Where's Beverly?

Play Episode Listen Later Sep 17, 2025 71:43


We would die for Matilda, finally an Inner Light for the Girls, Batel didn't get the ending Sophia had hoped for, Adrienne cries (again), and there's general agreement on the last two episodes of this season!

Strange New Worlds Fancast
"New Life and New Civilizations" S3E10 Review SNWF042

Strange New Worlds Fancast

Play Episode Listen Later Sep 16, 2025 78:49


It is the end of the third season and there's a full crew to discuss if all the individual great moments combine to a great finale. SP, Jake and Carolyn touch on the good, the bad, and the tangents. From Batel and Pike's Inner Light sequence to Doctor Who and timey whimey timelines to the Spock-Kirk mind meld. They also have fun discussing how close of a relative La'An is to Khan, the lunar manure shuttle run, great Doctor Who - Strange New Worlds Character pair-ups, and the Vulcan Doug's best friend. Carolyn gives a brief summary of the 2025 Rose City Comic Con, and the trio get one last game of Star Trek Trivial Pursuit in for the season. Thank you so much for listening to our coverage of Strange New Worlds. Email: strangenewworldscast@gmail.com Twitter: https://x.com/trek_worlds Best place to find SP: http://www.GonnaGeek.com/discord Best place to find Jake: https://x.com/cynicaloldman48 Best place to find Carolyn: https://x.com/ocean363

Keeping Up With the Cardassians
Episode 227-Star Trek TNG: Season 5, Episodes 25 & 26

Keeping Up With the Cardassians

Play Episode Listen Later Sep 8, 2025 87:51


It's time for the season 5 finale of Star Trek: The Next Generation! Join the Cardassians as we talk "The Inner Light" and "Time's Arrow Part I". In the first half, we talk the plans for Paramount and Star Trek Day (Probably None), The Batman 2, Clayface, and a new Superman movie...ALREADY!?

Enlightened World Network
Bullseye! Love, Purpose, & Guidance | Meditation Excavation with Teri Angel & Dr. Ruth Anderson

Enlightened World Network

Play Episode Listen Later Sep 7, 2025 42:08


In this meditation, we were given the visual gift of a target, or bull's-eye, with the outside ring representing the water on the planet, the middle ring being the land masses and the inner ring being nature. We saw the scattering of the continents and were told that it was created by happenstance. We heard that the planet could have been created differently between the land masses and plate tectonics. We were then told that we humans were not created by happenstance. We are not separate from our creator and we were created with such love and purpose. We were reminded of the hymn his eye is on the sparrow… and I know he's watching me. We were shown that there is great angelic support for us no matter what journey we take in life. Teri saw three darts to go along with the bull's-eye theme. The first one represented us in concert working with others. The second one represented us by ourselves, and third, the last dart represented us in our walk with Spirit. Each dart was important and each dart was in motion at the same time. We were joined on this journey by archangels Gabriel and Jophial.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/

Guided Meditations.
Awakening Your Inner Light Meditation.

Guided Meditations.

Play Episode Listen Later Sep 7, 2025 9:24 Transcription Available


This guided meditation invites you to rediscover the radiant light within you — the part of your soul that is eternal, unshakable, and always present. Through calming breathwork, visualization, and affirmations, you'll gently expand your inner glow and reconnect with your true essence. In this meditation, you will:

Spiritual Journey - Path to Awakening
From Corporate Burnout to Inner Light with Hana Esselink

Spiritual Journey - Path to Awakening

Play Episode Listen Later Sep 4, 2025 50:09


In this episode of the Spiritual Journey Podcast, host Nimesh Radia welcomes spiritual coach and reader Hana Esselink for a heartfelt conversation about the transition from corporate burnout to living a soul-led life.They explore how the intense planetary shifts are affecting us all, why inner child healing is vital for personal growth, and how to practice daily energy management for emotional and spiritual well-being. Hana shares her own journey of leaving a 20-year corporate career to step fully into her spiritual gifts, offering insights on intuition, mentorship, and self-care as essential tools for navigating awakening.The conversation highlights the importance of community and support, reminding us that spirituality isn't about being perfect — it's about showing up with honesty, compassion, and the courage to grow through imperfection.

Heart Wisdom with Jack Kornfield
Ep. 304 – Finding Your Inner Light

Heart Wisdom with Jack Kornfield

Play Episode Listen Later Sep 3, 2025 54:55


Jack shares a whimsical story on light and dark, birth and death, forgiveness and mercy, passion and sincerity, impermanence and immorality, and finding your inner light.In this episode, Jack mindfully explores:Light and Darkness: Stories and teachings on finding the inner light, becoming a lamp in the darkness, and awakening through difficulty.Life, Death, and Initiation: Nachiketa's dialogue with Lord Yama, initiation and coming of age, and the mystery of immortality and the deathless.Sincerity and Blessing: Zen teachings on proving sincerity, the boons that come with it, and the light of forgiveness and mercy.The Fire of Life: Prana, chi, and kundalini as a passion for truth; the roar of the lion and living from what we most deeply value.The Open Heart: Not casting anyone out, transforming wounds into light, and resting in the question “Who am I?”If you enjoy Jack's storytelling, dive into Transform Your Life Through Jack Kornfield's Most Powerful Stories – a 10-hour storytelling wisdom journey!“When we touch our true nature and discover that we can rest in love in the middle of all things, we become a lamp, we become a light. It is not far away, it is nearer than near.” – Jack KornfieldThis Dharma Talk from 6/21/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Opening The Door
154. Embracing Tower Moments with Leigh

Opening The Door

Play Episode Listen Later Sep 3, 2025 52:46


A conversation with Leigh (Leigh in tune) about embracing the tower moments of life, grounded spirituality, navigating as a spiritual practitioner on the internet.Leigh Sauvageau of Leigh In Tune has been immersed in the world of the metaphysical since childhood, with a lifelong love for the paranormal and unseen. With 18 years of tarot reading experience (and still always learning!), she blends intuition and insight to help you navigate life's twists and turns. As a Reiki master and energetic sound healer, Leigh brings healing energy and good vibes to those seeking balance and alignment. She is a co-owner of The Inner Light, Myrtle Beach's newest brick and mortar healing space. She is also a founding member of Three Veils Paranormal, an all-female paranormal investigation team. Leigh's passion is helping her clients shift the narrative, find their light, and lead passionate and purpose driven lives. Leigh's websiteLeigh's IGOTD websiteOTD book recs

Meditation for Anxiety
SLEEP: Awaken the Inner Light: A Sleep Journey

Meditation for Anxiety

Play Episode Listen Later Sep 1, 2025 29:25


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a breath, my love. A deep,  Steady breath that pulls you inward,  Toward a quiet you've been searching for all day. PAUSE… Feel the softness of the bed beneath you,  The way it holds you,  Cradles you,  And asks nothing of you. LONG PAUSE… Let your body sink into it,  Piece by piece. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

One World in a New World - Apocalyptic Chats
Ep 210 Awaken to Your Inner Light with Sunny Dawn Johnston

One World in a New World - Apocalyptic Chats

Play Episode Listen Later Aug 31, 2025 78:03


Ep 210 One World in a New World with Sunny Dawn Johnston❓Episode QuestionsWhat does it mean to follow your inner voice even when others don't understand?How can we move through trauma and rejection to uncover our life's true purpose?Why are silence and breath key to spiritual awareness?In this heart-centered, soul-expanding episode, Zen Benefiel reunites with long-time friend and spiritual teacher Sunny Dawn Johnston to dive into a transformative conversation on intuition, angelic guidance, overcoming trauma, and owning your divine gifts. Sunny shares her deeply personal journey from teenage confusion to becoming a renowned psychic medium, bestselling author, and founder of the School of Light. This is more than an interview—it's a radiant reminder that you are never alone, that healing is possible, and that curiosity may just be your greatest spiritual tool.

K'hal Mevakshei Hashem #2
Sefer shoftim - the inner light of Torah and surrounding light of mitzvos

K'hal Mevakshei Hashem #2

Play Episode Listen Later Aug 17, 2025 49:18


Oh, My Health...There Is Hope!
Embrace Your Inner Light: Transformative Healing and Self-Discovery with Natalie Namaste

Oh, My Health...There Is Hope!

Play Episode Listen Later Aug 16, 2025 33:53


"Once you face the shadow in you, it dissolves. And you've been brave, and you've healed it." - Natalie Namaste Natalie Namaste is a globally recognized intuitive healer, master teacher, and channeler with over 25 years of experience in the field of healing and spiritual guidance. Her work is rooted in helping individuals connect with their inner light and navigate personal challenges through profound wisdom and transformative energy work. Natalie's expertise includes holistic healing, Reiki master teaching, and conducting workshops and retreats to foster personal and spiritual growth. Episode Summary: In this enlightening episode of "Oh, My Health... There is Hope!" host Jana Short engages in a profound conversation with Natalie Namaste, a distinguished intuitive healer and spiritual guide. With over 25 years of experience, Natalie shares her personal journey, revelations, and how she helps others overcome emotional and spiritual obstacles. This episode unpacks the concept of intuitive healing and the power of facing one's shadows to live a more balanced and joyous life. Natalie Namaste recounts her early life experiences of growing up with a bipolar mother, which profoundly shaped her empathic and intuitive abilities. This conversation delves into Natalie's journey of self-discovery and acceptance of her healing gifts, shedding light on the importance of embracing vulnerability and seeing obstacles as opportunities for growth. Listeners will gain insight into the process of intuitive healing, the power of energy reading, and how to find the right healer to guide personal transformations. Key Takeaways: Embrace vulnerability: Being open and honest about your emotions can lead to profound personal growth and healing. Trust your intuition: Everyone is born with the ability to read and feel energy; honing this skill can guide you to your true life path. Face your shadows: Confronting and accepting your darker emotions and experiences can lead to a more fulfilling and lighter existence. The power of personal responsibility: Recognize triggers as opportunities to heal and grow, rather than placing blame externally. Finding the right healer: Choosing a spiritual guide involves tuning into your body's responses—feeling expansion signifies alignment, while contraction indicates caution. Resources: www.natalienamaste.com https://www.instagram.com/natalienamaste_ https://www.facebook.com/share/1A9W2moDb9/?mibextid=wwXIfr https://www.linkedin.com/in/natalie-namaste Join Natalie's YouTube community: https://www.youtube.com/@NatalieNamasteHealer Instagram for more tools: https://www.instagram.com/natalienamaste_?igsh=aXFxams4Z3Z5bnNv&utm_source=qr Website (courses, sessions, workshops): https://natalienamaste.com/ Special gift: Raise Your Frequency Meditation https://mailchi.mp/natalienamaste/increase-your-frequency-meditation Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

The Meditation Conversation Podcast
476. Amplify Your Inner Light ✨ Breathwork, Meditation & Sacred Geometry to Strengthen Your Soul

The Meditation Conversation Podcast

Play Episode Listen Later Aug 12, 2025 15:44


Within you is a radiant light — your animating life force — that fuels your body, mind, and spirit. In this livestream, I share how to intentionally strengthen that light through breathwork, meditation, and sacred geometry. We'll explore how this inner light connects directly to your soul, how your aura is an expression of it, and practical ways to amplify it so you feel more aligned, vibrant, and spiritually empowered. I'll also share why sacred geometry is a powerful (and often overlooked) tool for harmonizing your energy with divine law and accelerating your manifestations. Whether you're a seasoned meditator or just beginning to explore your spiritual practice, you'll learn how to: Use breathwork to increase your life force energy Meditate with intention to expand your inner light Harness sacred geometry for energetic alignment and manifestation Strengthen your connection to your soul and divine source

The Daniel Gomez Inspires Show
240: Unlock Your Inner Light: The 3 Brains of True Happiness with Cathy Reilly

The Daniel Gomez Inspires Show

Play Episode Listen Later Aug 10, 2025 39:53


“Your voice matters. You matter. So by shining your light, by owning your worth, by using your voice, you actually give other people permission to do the same.” —Cathy Reilly   You've climbed the ladder, followed the rules, and built a life that looks successful on the outside— so why does it feel like something is missing on the inside? That quiet ache of unhappiness isn't a sign of failure; it's your inner self telling you that your ladder is leaning against the wrong wall. The friction you feel comes from the gap between who the world told you to be and who you truly are, and it's dimming the very light you're meant to share. Cathy Reilly is a communication expert and the CEO of Sharing the Shine LLC, where she helps leaders say what they really mean to get what they really want. Drawing from 25 years in high-conflict litigation and her own entrepreneurial journey of hitting a frustrating ceiling, she discovered that misalignment—not a lack of ambition—is the ultimate dream killer. Her transformation from a quiet introvert to a powerful communicator provides a brilliant, lived-in roadmap for anyone ready to trade external validation for unshakeable internal clarity. If you're done with being a well-behaved version of someone you're not, this conversation is your permission slip to shine. Listen in to discover why true success is simply alignment in action, how to use the "three brains" (your head, heart, and gut) to guide you, and a simple exercise to uncover the core values that will finally lead you home to yourself.   Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube   Episode Highlights: 02:16 The Importance of Effective Communication 08:07 Personal Growth and Self-Esteem 11:44 Aligning with Core Values 24:52 The Role of Communication in Business Success 32:38 The Power of Positive Self-Talk   38:02 Seeking Clarity in Communication   Connect with Cathy:  Cathy Reilly, CEO of Sharing the Shine LLC and founder of The Clarity Code, is an international keynote speaker, best-selling author, corporate trainer, podcast host, leadership coach, mindset mastery coach, communication, and wellness specialist who draws on her rich expertise in psychology, neurolinguistics, business, and law. With over three decades of advocacy under her belt, she passionately empowers individuals and organizations to harness their inner strength, navigate change with resilience, navigate difficult conversations, and catalyze sustainable growth personally and professionally. Guided by the philosophy that true success emanates from within, Cathy ignites others to embrace their power and seize each day with purposeful intention. Schedule a Free Consultation with Cathy  Website LinkedIn Instagram Facebook YouTube  

Enlightened World Network
Collapsing Dimensions with Divine Mother, Meditation with Teri Angel & Dr. Ruth Anderson

Enlightened World Network

Play Episode Listen Later Aug 1, 2025 35:04


Join Teri and Ruth for this meditation where Divine mother teaches about collapsing and expanding the dimensions of time and space. We understand that here on earth, humans need the consistency of 24 hours in a day, 60 minutes per hour, and the rise and fall of the sun. In the other dimensions, we see that those concepts and constructs are not necessary. Follow along as we receive this introductory lesson on the dimensions of time and space.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Guidedmeditation #meditationsforspiritualjourney#ArchangelMichaelMeditation#Lightworkers#powerfulmeditationsforhealing

The 7th Rule
Beautiful | TNG 5.25, "The Inner Light" | T7R #353

The 7th Rule

Play Episode Listen Later Jul 21, 2025 100:55


Cirroc Lofton (Jake Sisko in Star Trek: Deep Space Nine) and sci-fi producer, Ryan T. Husk review and react to Star Trek: The Next Generation, Season 5, episode 25, "The Inner Light"Producer: Ryan T. HuskAudio Engineer: Scott JensenExecutive Producer:Jason OkunAssociate Producers:Dr. Ann Marie Segal        Eve England Yvette Blackmon-TomTJ Jackson-BeyTitus MohlerDr. Mohamed Noor Anil O. Polat    Joe Balsarotti Mike Gu Dr. Stephanie BakerCarrie SchwentFaith HowellEdward FoltzMatt BoardmanChris McGee Justin WeirJake Barrett Henry Unger Allyson Leach-HeidJulie Manasfi Jed Thompson Dr. Susan V. Gruner Glenn Iverson  Dave Gregory Chris Sternet Greg K Wickstrom Cassandra Girard Chuck A.Chris Garis Special Thanks to Malissa LongoEvery week, we rewatch an episode of The Next Generation, relive and review it. Join us!Rewatch TNG every week and get in on the discussion - we'd love to have you!If you enjoy our content please leave us a five star rating and comment/review.Support and join the community here:https://www.patreon.com/The7thRuleWatch the episodes with full video here:https://www.youtube.com/c/The7thRuleSocial media:https://twitter.com/7thRulehttps://www.facebook.com/The7thRule/https://www.facebook.com/groups/The7thRulehttps://www.instagram.com/the7thrule/Get cool T7R merchandise here:https://the-7th-rule.creator-spring.com/Malissa Longo creates fun and functional Star Trek art at:https://theintrovertedrepublic.com/Get radical Trek swag at Ryan's online store here: https://star-trek-and-chill.myshopify.com/We continue The 7th Rule journey without our friend, our brother, Aron Eisenberg.He is still with us in spirit, in stories, in laughter, and in memories, and the show must go on.

Sense of Soul Podcast
Awakening the Lighworker Within

Sense of Soul Podcast

Play Episode Listen Later Jul 11, 2025 63:27


Today on Sense of Soul podcast with have Mirabai Devi, she is originally from South Africa and has been living in the United States, mainly Hawaii for 28 years. Mirabai Devi is a Globally acclaimed Spiritual Teacher, a Conduit for the Divine Feminine, a Heart-centered Inspirational Speaker & Presenter, a channel for the Divine Light, Global Healer, Author, founder of the Mirabai Devi Foundation, her 501(c)(3) non-profit and the for Profit Mirabai Devi LLC. The Foundation's mission is to raise world consciousness through the awakening and healing of humanity, one individual at a time. Mirabai has been in service to this mission for over 34 years. Mirabai does her healing work through Lightwork, energy work, personal process work, intuitive readings, mediumship work, guidance, negative energy removal and blockage clearing, and personal mentorship during sessions. Her healing success stories are nothing short of miraculous. As an inter-dimensional guide and a new paradigm Spiritual Teacher, Mirabai can put you into higher states of consciousness and lead you to greater Self-realization. She is also the founder of the Lightworkers school the worldwide training program for Lightworkers whose work is to activate the Inner Light, awaken spiritually to their path, remove blockages, and be of greater service to humanity. The program is currently delivered both online and in person in multiple locations and is offered on Sense of Soul's Network of Lightworkers at www.senseofsoulpodcast.com. www.mirabaidevi.org/lightworkerschool www.mirabaidevi.org https://www.youtube.com/@MirabaiDeviSamadhi

Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth
Your Body Craves Light (Revisited): Healing Through Sunlight, Circadian Rhythm & Inner Radiance

Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth

Play Episode Listen Later Jul 8, 2025 22:30


Send us a textIn this episode, I revisit one of the most powerful concepts from my book Finally Thriving — that your body craves light. But today, we're going much deeper.You'll learn why light isn't just a physical input — it's an energetic and spiritual force that regulates your biology, mood, metabolism, and even your ability to heal. We explore how our modern lifestyle disrupts natural light exposure and how reconnecting with the sun can reset your circadian rhythm and supercharge your mitochondria.I also share insights inspired by the work of Dr. Jack Kruse, who teaches that light is the most important nutrient for mitochondrial health — even more powerful than food.And finally, we'll talk about how you can cultivate light from within — through breath, meditation, intention, and connection to Source.If you've been doing “everything right” but still feel off… this might be the missing piece.✨ In this episode, you'll discover:Why your circadian biology depends on natural lightHow mitochondria store and emit bio-photonic lightWhy sunrise and sunset are crucial times to reset your bodyWhat Dr. Jack Kruse says about sunlight as a quantum health toolHow to bring in light through meditation and spiritual practiceTips to reconnect with nature, rhythm, and your inner radiance

Spiritual Journey - Path to Awakening
Embracing Your Inner Light with Yasmina Ellins

Spiritual Journey - Path to Awakening

Play Episode Listen Later Jun 26, 2025 62:00


In this soul-stirring episode, Nimesh Radia is joined by entrepreneur, speaker, and intuitive guide Yasmina Ellins for a deeply authentic conversation on spirituality, personal growth, and the energetic shifts reshaping our world.Together they explore:✨ The transition from divine masculine to feminine energies✨ How to surrender to life's challenges and see every experience as a gift✨ The power of intuition and listening to your inner voice✨ The importance of community, connection, and authentic self-expression✨ Reclaiming personal power through healing, self-love, and presenceYasmina shares her personal awakening story — from Cambridge graduate and global entrepreneur to spiritual seeker, healer, and lightworker. Her journey reminds us that every moment of breakdown holds the seeds of transformation.

Your Sleep Guru
The Constellation of Us: A Guided Meditation for Courage, Connection, & Inner Light

Your Sleep Guru

Play Episode Listen Later Jun 25, 2025 36:22


This nature-based guided meditation invites you to reflect on quiet courage, collective care, and the light we share in uncertain times. Set beneath a starlit sky beside the sea, this calming journey invites you to reconnect with your values, breathe deeply, and remember that you're part of something greater.   Your Sleep Guru™ Podcast is independently created as a space for rest, reflection, and emotional clarity. If this episode comforted you, please like, share, or leave a comment—every action helps the algorithm guide others here.   Subscribe to the Your Sleep Guru™ app, available on Google Play and the Apple App Store, to explore the full library ad-free and access exclusive meditations.

GEORGE FOX TALKS
Quaker Oats Got It Wrong: The Real Story of Joseph John Gurney

GEORGE FOX TALKS

Play Episode Listen Later Jun 24, 2025 30:34


Joseph John Gurney was massively influential to the Friends community, but his story, theology, and values stood out from those of other influential Quakers like William Barclay and George Fox. Listen in for Jay and Jamie's take on Gurney's life and times, and how they informed the modern experience of Quakerism and Christian faith as a whole.Dr. Jay David Miller teaches English at George Fox University and serves as an associate editor for the journal Quaker Religious Thought.Dr. Jamie Johnson is dean for spiritual life and a university pastor at George Fox University. A George Fox graduate, he has studied church history (MA) and Christian education (PhD) and hungers to learn more about what it means for individuals and communities to follow Jesus in every aspect of life. If you enjoy listening to the George Fox Talks podcast and would like to watch, too, check out our channel on YouTube! We also have a web page that features all of our podcasts, a sign-up for our weekly email update, and publications from the George Fox University community.

She Coaches Coaches
The Way Within: Tarot, Intuition & Trusting Your Inner Light with Dina Berrin-Ep.264

She Coaches Coaches

Play Episode Listen Later Jun 23, 2025 45:36


What if you could reconnect with your intuition and trust yourself fully starting today? In this heart-opening conversation, I sit down with the soulful and vibrant Dina Berrin: intuitive life coach, PCC-certified coach, and the author of the new book The Way Within: Igniting Your Intuition with Sacred Tools.Dina blends coaching with tarot, astrology, numerology, and charm reading in a way that's powerful, practical, and deeply healing. We talk about her journey, the legacy of her grandmother, and the magic that happens when we stop looking for answers “out there” and start listening within. This episode is filled with wisdom, warmth, and a special card and charm reading just for you

Reading With Your Kids Podcast
Beyond Words: The Transformative Power of Reading Together

Reading With Your Kids Podcast

Play Episode Listen Later Jun 22, 2025 56:32


In this inspiring episode, host Jed Doherty explores two powerful approaches to child development through reading and connection. First, Michal Berg, CEO of Spirituality for Kids (SFK), shares her heartwarming children's book "LB: Discovering the Inner Light". Berg explains how the book helps children understand their inherent worth and inner potential. She emphasizes that every child has an "inner light" - a core of wisdom, goodness, and resilience that never dims, even when life feels challenging. Berg's approach goes beyond traditional emotional learning, focusing on spiritual intelligence. She encourages parents to ask open-ended questions, validate their children's feelings, and help them understand that emotions are temporary, but their inner essence remains constant. Her organization, SFK, provides curriculum and resources to help children develop self-awareness and emotional resilience. The episode then shifts to Dr. Michelle Schiffman from Reach Out and Read, who discusses the critical importance of early literacy. With alarming statistics showing that only 40% of fourth and eighth graders read at basic levels, her organization is working to change this trajectory by providing books during pediatric wellness visits. Dr. Schiffman highlights the multifaceted benefits of reading physical books with children. Beyond vocabulary development, reading together builds brain connections, enhances fine motor skills, and creates profound emotional bonds between caregivers and children. Both guests share a common message: reading is about much more than words on a page. It's a powerful tool for connection, self-discovery, and personal growth. Key takeaways include: Every child has an inherent inner light Reading together builds crucial developmental skills Physical books offer unique sensory experiences Parents can support children's emotional and intellectual growth through intentional reading Listeners are encouraged to explore resources like SFK.org and ReachOutAndRead.org to support their children's development. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

The Tao of Christ
The Inner Light (The Gospel of Thomas)

The Tao of Christ

Play Episode Listen Later Jun 18, 2025 13:37


This episode explores the 24th saying of Jesus in the Gospel of Thomas. His disciples said, "Show us the place where you are, for we must seek it." He said to them, "Anyone here with two ears had better listen! There is light within a person of light, and it shines on the whole world. If it does not shine, it is dark."This saying is about the spiritual search for the Eternal Christ. Jesus disciples say to him, "Show us the place where you are, for we must seek it.” In answering their inquiry Jesus directs them to what the Quakers call the Inner Light. View Marshall's books here: https://www.amazon.com/stores/Marshall-Davis/author/B001K8Y0RU

Reading, Writing, Rowling
Potterversity Episode 65: Potter & Trek Part 2 - The Reality Inside Your Head

Reading, Writing, Rowling

Play Episode Listen Later Jun 9, 2025 56:55


We're going out to the farthest reaches of space and into the deepest recesses of the mind for another look at Harry Potter and Star Trek. Potterversity regular Louise Freeman, a retired psychology professor and licensed behavioral analyst who previously joined us for two episodes on memory in Harry Potter, contacted us after our Star Trek episode to share another connection that occurred to her. She asks us to consider the famous Dumbledore quotation "Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?" (DH 723) in the context of implanted memories in Star Trek. We focus on Captain Picard's life in an extinct civilization on the Next Generation episode "The Inner Light" and Chief O'Brien's prison sentence on Deep Space Nine's "Hard Time." Both experiences take place only in the characters' minds within a few minutes yet feel like years to Picard and O'Brien. Technically, Picard never left the bridge of the Enterprise and O'Brien never served time in jail - it happened inside their heads but felt real to them and had lasting effects. We also discuss Captain Pike's time on Talos IV on The Original Series, where aliens can create convincing illusions either to trap people or to give them a better quality of life, which is particularly appealing for Pike after he becomes severely disabled. Nog's time in a Las Vegas nightclub in a holosuite following a traumatic injury on Deep Space Nine's "It's Only a Paper Moon" leads us to consider Potter's ghosts and another Dumbledore quote: "It does not do to dwell on dreams and forget to live" (SS 214). These "unreal" experiences can have positive or negative consequences and demonstrate the power of escapism not only within these series but for audiences who feel immersed in them. Can you think of any other connections between Harry Potter and Star Trek? We'd love to hear from you! Send us an email at PotterversityPodcast@gmail.com, and connect with us on Facebook, Instagram, and Bluesky.

Arcturian Healing Method Podcast
Your Inner Light Transmission

Arcturian Healing Method Podcast

Play Episode Listen Later Jun 1, 2025 44:32


Please enjoy this transmission that was recorded in Reykjavik, Iceland on the summer solstice and full moon conjunction. This conjunction of events lends itself to powerful openings in our subtle bodies and consciousness for rapid transformation and spiritual insights.  We connect to the Fire Principle through the Spiritual Being of the Sun also known as the Solar Logos.  This is a perfect time to make this connection as a reminder and resonance with our own Inner Light and spiritual consciousness that can light the dark for ourselves and others as we move forward in these accelerated times. Also by making this deep connection to our Inner Light we acquire the resources to help others and the planet during possible difficult times in the future. The transmission is guided by Source, the Solar Logos, Solar Angels, Elves, and the Spirits of Nature particularly in Iceland and your location.  We co-create with the spirits of the land and particularly the elves who are quite strong in the land of Iceland.  This combination of the Solar Logos and the Spirits of the Land assist in anchoring this Inner Light onto the planet.  This transmission also helps awaken and balance the elements in Nature to assist healing of the planet and a calming of the storms and natural disasters occurring across the globe.

Meditation Sounds
Meditation for Clearing Negativity (Reconnect with your worth and inner light)

Meditation Sounds

Play Episode Listen Later May 31, 2025 12:50


Let go of the past and heal with this soothing meditation for clearing negativity. In just a few moments, this guided session will help you release emotional heaviness, dissolve toxic thoughts, and reconnect with your deep inner worth and radiant light. Whether you've been carrying stress, self-doubt, or emotional pain, this practice is designed to help you return to stillness, balance, and clarity. Through gentle breathwork and affirmations, you'll create space for renewal and peace. Make this part of your daily self-care ritual and begin shifting your energy from burdened to beautifully aligned. You are worthy. You are light. Let yourself feel it. #ClearingNegativity #HealingMeditation #InnerPeace #SelfWorth #GuidedMeditation #LetGoAndHeal #DailyCalm #EmotionalHealing #ReconnectWithYourself #SpiritualAwakening meditation for clearing negativity, emotional healing, inner peace meditation, guided meditation for healing, reconnect with your worth, meditation for self love, release negativity, spiritual cleansing, let go of the past, healing energy, clear your mind, self worth meditation, raise your vibration, calming meditation, daily meditation, short guided meditation, peace and clarity, meditation for letting go, stress relief meditation, guided inner light practice, reconnect to your soul, mindfulness for peace, meditation to heal emotions, breathwork for healing, spiritual growth, positive energy meditation, meditation to reset, reconnect with self, morning calm, nighttime peace, forgiveness meditation, remove negative energy, energy clearing, guided self-care, emotional detox meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation Sounds
Meditation for Clearing Negativity (Reconnect with your worth and inner light)

Meditation Sounds

Play Episode Listen Later May 31, 2025 12:50


Let go of the past and heal with this soothing meditation for clearing negativity. In just a few moments, this guided session will help you release emotional heaviness, dissolve toxic thoughts, and reconnect with your deep inner worth and radiant light. Whether you've been carrying stress, self-doubt, or emotional pain, this practice is designed to help you return to stillness, balance, and clarity. Through gentle breathwork and affirmations, you'll create space for renewal and peace. Make this part of your daily self-care ritual and begin shifting your energy from burdened to beautifully aligned. You are worthy. You are light. Let yourself feel it. #ClearingNegativity #HealingMeditation #InnerPeace #SelfWorth #GuidedMeditation #LetGoAndHeal #DailyCalm #EmotionalHealing #ReconnectWithYourself #SpiritualAwakening meditation for clearing negativity, emotional healing, inner peace meditation, guided meditation for healing, reconnect with your worth, meditation for self love, release negativity, spiritual cleansing, let go of the past, healing energy, clear your mind, self worth meditation, raise your vibration, calming meditation, daily meditation, short guided meditation, peace and clarity, meditation for letting go, stress relief meditation, guided inner light practice, reconnect to your soul, mindfulness for peace, meditation to heal emotions, breathwork for healing, spiritual growth, positive energy meditation, meditation to reset, reconnect with self, morning calm, nighttime peace, forgiveness meditation, remove negative energy, energy clearing, guided self-care, emotional detox meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Page Turners They Were Not
Random Trek: "The Inner Light" (TNG S5E25)

Page Turners They Were Not

Play Episode Listen Later May 26, 2025 22:18


On this week's episode of our show, Captain Ingle and I set a course for the 24th century and the profound experiences of one Captain Jean-Luc Picard. When a mysterious probe mentally transports him to living the life of a man on a dying world, Picard must accept his new reality and discover a way to avert total catastrophe for the people of the planet. Join us as we go boldly!

Live and Laugh
A Guided Affirmation for Inner Light and Peace

Live and Laugh

Play Episode Listen Later May 25, 2025 1:19


A Guided Affirmation for Inner Light and Peacehttps://lifemotivationdaily.blogspot.com/

Enlightened World Network
Divine Lessons on Love | Seeing Through the Eyes of a Pure Heart | A Divine Mother Meditation with Teri Angel & Dr. Ruth Anderson

Enlightened World Network

Play Episode Listen Later May 21, 2025 27:50


Divine Mother shared beautiful thoughts on love and how we can lift each other up in love, rather than wanting the other to change so we become happy. She referenced The Beatitudes from the book of Matthew, in particular: Blessed are the pure in heart for they will see God, and Blessed are the peacemakers for they will be called children of God, and how those beliefs and actions can positively impact a love relationship. She used white daisies to teach several a-ha's about love, our magnificence, and God's love for each one of us. This meditation is a must-have for anyone wanting to be in a loving relationship with themselves and others.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Guidedmeditation #meditationsforspiritualjourney#ArchangelMichaelMeditation#everydaymorningmeditations#powerfulmeditationsforhealing

Daily Meditation Podcast
Nature's Embrace, Day 7: "Inner Light, Outer World"

Daily Meditation Podcast

Play Episode Listen Later May 17, 2025 31:46


Explore the synergy between your inner light and the vibrant energy of nature. As you find a comfortable space in this natural setting, we will use the surrounding environment as a tool to amplify your awareness of your inner radiance. The rustling of leaves, the flow of water, the warmth of the sun – all of these elements can serve as reminders of the interconnectedness of all things and the boundless source of light within you. Through guided visualization and mindful connection with your surroundings, you'll learn to release any blockages that may bedim your light, allowing it to shine freely and to merge with the beauty and energy of the natural world. This practice is an invitation to harmonize your inner world with the outer world, and to become a conduit for the healing and transformative power of light. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Calming Anxiety
My inner light shines brightly through every shadow

Calming Anxiety

Play Episode Listen Later May 17, 2025 10:43


If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Daily Meditation Podcast
The Luminous Mind, Day 6: "Inner Light, Outer World"

Daily Meditation Podcast

Play Episode Listen Later May 16, 2025 23:03


Explore the potent combination of connecting with your inner light by weaving together the expansive, luminous energy of your inner light. We'll use techniques to gently activate and enhance a synergistic experience that promotes mental clarity, emotional balance, and a greater sense of interconnectedness, allowing you to share your light more freely and effectively. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Daily Meditation Podcast
A Root Chakra Stability Journey, Day 5: Inner Light, Outer World"

Daily Meditation Podcast

Play Episode Listen Later May 15, 2025 31:21


Welcome to this guided meditation, where you'll focus on connecting with and releasing your inner light through the energy of your first chakra, also known as the root chakra. This foundational energy center is associated with grounding, stability, and a sense of safety. By directing your awareness here, you can cultivate a deep sense of connection to the earth and to your own inner strength, allowing your inner light to shine brightly and be shared with the world. This practice will help you to feel secure and empowered, enabling you to express your authentic self with confidence and stability. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Daily Meditation Podcast
Negative Thoughts Detox, Day 4: "Inner Light, Outer World"

Daily Meditation Podcast

Play Episode Listen Later May 14, 2025 26:43


Be guided with a powerful combination of mindfulness and a specific mudra, a hand gesture, to help you release negative thoughts. It's perfectly natural for negative thoughts to arise, but often we hold onto them, allowing them to cloud our minds and affect our well-being. This practice will provide you with a tool to acknowledge these thoughts without judgment, and actively let them go, creating space for greater peace and clarity. The mudra we'll use will facilitate the flow of energy in a way that supports this release, helping you to clear your mind and return to a state of balance. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Daily Meditation Podcast
Focused Breath Meditation, Day 3: "Inner Light, Outer World"

Daily Meditation Podcast

Play Episode Listen Later May 13, 2025 24:45


Focus your thoughts with a specific breathing technique to help you access your inner light while gently releasing distracting thoughts. Conscious breathing is a powerful tool for calming the mind and body, allowing you to center yourself and connect with your innate luminosity. This practice will guide you to use your breath as an anchor, a steady point of focus that will help you to navigate away from mental chatter and towards a state of peaceful clarity and connection with your inner light. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Your Morning Mantra
Reflection - Unveiling Your Inner Light

Your Morning Mantra

Play Episode Listen Later May 13, 2025 2:36 Transcription Available


This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

Daily Meditation Podcast
Affirmation to Clear and Brighten Your Mind, Day 2: "Inner Light, Outer World"

Daily Meditation Podcast

Play Episode Listen Later May 12, 2025 22:25


Use the power of affirmation to connect with your inner light and cultivate a focused mind. Affirmations are positive statements that can help to reprogram your subconscious and shift your awareness. Be guided in a meditation that supports both a connection to your inner radiance and the quieting of distracting thoughts, allowing your inherent luminosity to shine through." THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Daily Meditation Podcast
Embracing Your Glow, Day 1: "Inner Light, Outer World"

Daily Meditation Podcast

Play Episode Listen Later May 11, 2025 41:27


Today's meditation offers you a BONUS episode introducing you to this week's journey to cultivate your inner light and to share it with others. You're guided with deep insight and a full guided meditation series to launch you into this week's special theme to explore your inner light. To go directly to the full guided meditation, please scroll to the 9:40 minute-mark. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

The MINDset Game® Podcast
232 Embracing Your Inner Light: Interview with Donna Evans Strauss

The MINDset Game® Podcast

Play Episode Listen Later May 9, 2025 54:15


As humans, we have an immense capacity for love and wisdom, with the power to be a source of light in the world. However, often due to trauma and other challenging experiences, we may develop patterns and create stories that might not be fully true, but end up holding us back from accessing our inner light. Exploring a concept known as the human energy consciousness field may offer insights that can help us transfigure these patterns and achieve mental, emotional, and physical healing. As an expert on the human energy field and the healing sciences, Donna Evans Strauss currently serves on the Board and is the Dean of Year Two Studies at the Barbara Brennan School of Healing in Florida and Japan. Donna also created the Brennan Integration Practitioner Program, which is a master's degree, two-year supervisory program specializing in psycho-energetic healing methods. Her other certifications include Pathwork Helper, Past Life Therapy, Psychodrama training, and Family Systems training. Donna is the author of “Blessings from a Thousand Generations: What Our Biblical Ancestors Can Teach Us About Healing Our Families Today” and “Explore the Mysteries of The Cosmos ESP and the Human Biofield.” In Episode 232 of The Mindset Game® podcast, Donna shares the following: An overview of the human energy consciousness field and the four dimensions of humankind: the physical, the aura, the hara, and the core star The importance of trust – one of the 7 divine qualities – as well as a meditative exercise designed to foster trust in yourself and others Why finding balance amidst the polarities within yourself is crucial for healing To learn more about Donna and access her books and other resources, visit https://donnaevansstrauss.com.  To learn more about The Mindset Game® podcast, visit www.TheMindsetGame.com. To subscribe to The Mindset Game® podcast or leave a review, please visit https://apple.co/3oAnR8I. 

Sleep Meditation for Women 3 HOURS
Awaken the Inner Light: A Sleep Journey

Sleep Meditation for Women 3 HOURS

Play Episode Listen Later Apr 23, 2025 181:30


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri

Join us as we explore the remarkable transformation of Michelle Galoob, who shifted from a business-focused career to embracing her role as an intuitive coach and spiritual mentor. Michelle candidly shares her story of feeling stuck and dissatisfied in her job, reaching a breaking point where she turned to the universe for help. Her life took a transformative turn following a profound encounter with her deceased spiritual mentor, which opened her up to a world of intuitive insights and a renewed sense of purpose. Her journey from skepticism to embracing her spiritual gifts offers inspiration for anyone feeling lost or seeking more meaning in their lives. Listen in as we share practical strategies for tapping into intuition and inner guidance. We explore techniques to differentiate between ego and intuition, such as giving your ego a distinct name to recognize its interference. Discover the importance of trusting initial intuitive messages and using journaling to capture insights without overanalyzing. Learn how to quiet mental noise, engage with simple yes or no questions, and practice visualization techniques like the traffic light method to access clarity and direction in both personal and professional realms.   Connect with Michelle:Website: www.michellegaloob.com Instagram: @michellegaloob Let's keep the conversation going!Website: martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx  

Sleep Meditation for Women
Awaken the Inner Light: A Sleep Journey

Sleep Meditation for Women

Play Episode Listen Later Apr 9, 2025 29:25


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,