Podcasts about fundamentals

IN THIS EPISODE, YOU'LL LEARN:00:06:41 - Why he views plunging prices and widespread pessimism as signals to buy stocks.00:08:19 - Why this period has been “extraordinarily painful” for Miller and many of his peers.00:08:54 - Why war, inflation, and rising interest rates mean we're in a new investment environment.00:15:06 - Why he believes the battered stock market looks poised for a rebound.00:15:32 - How to handle the emotional pressure of brutal downturns in financial markets.00:17:31 - How he came to be the biggest individual shareholder of Amazon not named Bezos.00:26:28 - What stocks he's looking at now that seem wildly cheap.00:25:13 - Why he's bullish about Chinese tech and internet stocks like Baidu and Alibaba. 00:49:39 - Why he regards Bitcoin as an insurance policy against financial catastrophe.00:55:59 - What he thinks Warren Buffett and Charlie Munger don't understand about Bitcoin.01:15:58 - Why he has over 80% of his personal investment portfolio in Bitcoin and Amazon.01:22:36 - What other major investments he owns in his personal portfolio. 01:23:49 - Why he plans to retire at the end of 2022 and what he'll do with his new-found freedom.01:34:08 - What gives him satisfaction when he looks back on his career as a legendary investor. *Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.BOOKS AND RESOURCES:Bill Miller's investment firm, Miller Value Partners.William Green's book, “Richer, Wiser, Happier” – read the reviews of this book.“On a Certain Blindness in Human Beings” by William JamesIs Crypto Re-Creating the 2008 Financial Crisis? An interview with Hilary Allen.A Meeting of Great Minds: Bill Miller & William Green interview each other in 2021.Preston Pysh's interview with Bill Miller's son and successor, Bill Miller IV.Related Episode: Legendary Investor Bill Miller - TIP247.Related Episode: Legendary Investor Bill Miller On Stocks, Commodities, & Crypto - TIP180 Related Episode: Investing Legend Bill Miller On Apple, Amazon, Bonds, & Tesla - TIP117.William Green's Twitter.Find Pros & Fair Pricing for Any Home Project for Free with Angi.Find joy in comfort with Faherty. Use promo code WSB to snag 20% off all your new spring staples!Get the most from your bitcoin while holding your own keys with Unchained Capital. Begin the concierge onboarding process on their site. At the checkout, get $50 off with the promo code FUNDAMENTALS.Send, spend and receive money around the world easily with Wise.Updating your wardrobe or just simply looking for a new fall flannel? Head to Mizzen+Main and use promo code WSB to receive $35 off an order of $125 or more!Instantly elevate your ketone levels with just one dose with Ketone-IQ, a drinkable ketone technology created by H.V.M.N and the US Military. The first 50 people to use the code ALPHA will get 20% off.Push your team to do their best work with Monday.com Work OS. Start your free two-week trial today.Every 28 seconds an entrepreneur makes their first sale on Shopify. Access powerful tools to help you find customers, drive sales, and manage your day-to-day. Start a FREE fourteen-day trial right now!Get in early on medical technology, breakthroughs in ag tech and food production, solutions in the multi-billion dollar robotic industry, and so much more with a FREE OurCrowd account. Open yours today.The interval fund, a breakthrough innovation. Only at Mackenzie.Confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, and other cybercrimes with Avast One.Balancing opportunity and risk? The golden answer can be literally gold! Start your investment journey today with Perth Mint.Gain the skills you need to move your career a level up when you enroll in a Swinburne Online Business Degree. Search Swinburne Online today.Design is already in your hands with Canva. Start designing for free today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The third and final installment of our series on Ludwig Van Beethoven is out! The late stage of Beethoven's life was as tragic as it was legendary.Sources:Biss, Jonathan. Beethoven's Shadow. Audible Studios, 2013. Greenberg, Robert. “Great Masters: Beethoven, His Life and Music.” The Great Courses. 2013. Greenberg, Robert. “The Life and Times of Beethoven.” The Great Courses. 2019. Greenberg, Robert. Understanding the Fundamentals of Music. Teaching Company, 2007. Swafford, Jan. Beethoven: Anguish and Triumph: A Biography. Faber & Faber, 2015. Tunbridge, Laura. Beethoven: A Life in Nine Pieces. Yale University Press, 2022. ★ Support this podcast on Patreon ★

Pastor Aaron White concludes our "Fundamentals" series with a sermon out of the Old Testament, with a message on the story of Jonah, titled "A Story of Grace". We hope that this message leaves you both challenged and changed. Generations Church, in Canton, GA, features live teaching from Pastor Jeremy Isaacs and others. Our desire is that as a result of these messages, you would be challenged and changed. You can find out more about our church and the ministries that we offer by visiting www.G.church or Facebook.com/myGchurch

New babies have been such a blessing in my family. And then I think of what's called "throwaway children" in India. And then I think about all the unborn babies being slaughtered in the United States. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

People have a tendency to do whatever they want to do, justifying nearly any desire they have, including getting rid of their own children. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

In this episode of the Virtual Coffee with Ashish edition, we spoke with Andrew Brown, ExamPro Episode ShowNotes, Links and Transcript on Cloud Security Podcast: www.cloudsecuritypodcast.tv Host Twitter: Ashish Rajan (@hashishrajan) Guest Twitter: Andrew Brown (@andrewbrown) Podcast Twitter - @CloudSecPod @CloudSecureNews If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels: - Cloud Security News - Cloud Security Academy

The beneficial role of physical movement and exercise in daily life is one of the few things we can all agree on. Extensive research points to movement as essential for living a long and healthy life. It helps keep our bodies strong, flexible, and mobile and helps maintain cognitive health as we age. So what kind of exercise should you be doing and how much should you train? If you have limited time and energy, what type of movement should be prioritized? Today for the third instalment of our Health Fundamentals series, Coach Megan Hall is talking with NBT Head of Strength and Conditioning Zach Moore about movement and exercise. They discuss why it's important for you to be moving regularly, and describe ways to increase movement throughout your day. Zach stresses the importance of strength training: why it should be the foundation of your workout and the 3 simple movements you can use to get started. They also discuss recovery, balance, flexibility, and mobility. To get all the details and studies supporting the information in this podcast, be sure to follow along with Megan's outline for this episode. Here's the outline of this episode with Megan Hall and Zach Moore: [00:00:21] Health Fundamentals Series Part 1: Health Fundamentals: How to Get Great Sleep and Part 2: Health Fundamentals: Stress and Hormesis. [00:01:01] Non-exercise Activity Thermogenesis (NEAT). [00:02:36] How to increase NEAT throughout the day. [00:08:11] Strength training - why it's important. [00:10:47] How to start strength training. [00:13:40] How much and how often to train. [00:16:40] Compound vs isolation movements. [00:18:39] Strength training for endurance athletes. [00:20:41] Straight bar vs. hex/trap bar for deadlifts. [00:22:41] Rest periods during resistance exercise. [00:24:43] Endurance exercise and why it's important. [00:25:56] How much endurance exercise is enough for health effects. [00:28:09] Zach's recommendations for prioritizing movement types. [00:29:04] How to measure effort during cardio; The MAF Method. [00:36:01] Recreational/team sports. [00:36:34] Recovery. [00:36:59] Delayed onset muscle soreness (DOMS) and active recovery. [00:41:26] Interference effect, and how to minimize it. [00:46:10] Balance, flexibility, and mobility - why they're important. [00:47:44] Resistance training is mobility training. [00:50:01] Structural limitations. [00:54:29] Summing up. [00:58:10] NBT website, Set up a free 15-min call with one of our coaches.

Josef Schachter, discussed the energy sector with a focus on the macroeconomic drivers and supply and demand side for the oil and natural gas markets.

Northisle Copper and Gold's Sam Lee discusses the bigger macro picture behind copper and copper exploration.

In India I heard about what they called "throwaway children." We also have throwaway children in the United States which we are slaughtering through abortion, and we've become so calloused about the slaughter. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

In this episode, AVAC's Jeanne Baron and co-host immunologist Katharine Kripke of AVENIR Health explore why developing a vaccine for HIV is different from other viruses.  Two vaccine researchers, Caltech's Pamela Bjorkman and IAVI's Vincent Kioi, lend their expertise.  Learn how HIV has evolved like no other virus that exists today to escape detection by the immune system. Learn why the right target on HIV is so hard to reach and how scientists are tackling it all.

During this Mercury Retrograde in Gemini, refine, reignite, and rejuvenate. Celebrate the Sun in Fixed Taurus, Embrace Earthly Pleasures, and Add Value to Your lIfe and Others While the Sun is in Taurus be tenacious. Heather Arielle also shares a Mercury Retrograde oracle card spread. Follow along with current astrology, inspirational oracle card readings, and your natal birth chart with Heather Arielle's The Fundamentals of Astrology available on Amazon at amzn.to/2Hb4vHo. Make the most of your astrological energy with Heather Arielle's 2022 Astro Planner & Activity Book. Available from Amazon at bit.ly/2022astroplanner or get the digital download from bit.ly/2022digitalplanner. Learn about Heather Arielle's personal, practical, powerful approach to astrology and schedule a personal reading at bit.ly/ariellesastrology. Artwork by Thom Cummins, design by Luminous Moon Press & Design, and theme music by Canaloft Studio.

There was a time when a man and woman would marry, have children, provide for those children and raise them to be adults. What changed? ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

After eliminating inefficient paper, the next question is how can you optimize your digital workflows in your practice to make it more streamlined and automated. That's what's covered this episode.   Show Notes Check out the 2-page outline: Digital Lawyering (how to work smarter by using technology effectively) Chatterboss virtual assistants (schedule a free call to find out how they work for lawyers like you) Otter.ai (automated transcript-generation from notes or personal dictation) NetDocuments (a cloud-based document management system for professionals like lawyers, accountants etc.) Episode 49 - Reduce Costs & Save Time with a DMS (with Craig Bayer Episode 64 - Backing Up Your Law Firm's Data (with Craig Bayer) BTW, I'd love to get your feedback or hear about your questions (which I'll answer in upcoming episodes).   And if you download my free Solo & Small Firm Lawyers' Guide to Working Smarter I'll follow up and send you a few helpful emails to make it easy for you to take actions that lead to important results in your practice.   Oh, and if you're interested in radical improvement for your law practice, check out my new Working Smarter course.   Thanks to Our Sponsor Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai you're actually hiring well-trained, friendly receptionists who can respond to callers in English or Spanish.   If there's one great outsourcing opportunity for your practice, this is it. Let Smith.ai have your back while you stay focused on your work, knowing that your clients and prospects are being taken care of.   Plans start at $210/month for 30 calls and pricing starts at $140 for 20 chats, with overage at $7 per chat. They offer a risk-free start with a 14-day money-back guarantee on all receptionist and live chat plans including add-ons (up to $1000).   And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai.   EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.   He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.   Find out more at EmeraldCity

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A man shall leave his father and mother and be joined to his wife and the two shall become one flesh. Does that sound old fashioned to you? ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Take our quiz to find out your unique prayer personality at www.prayingchristianwomen.com/quiz today! This week we're bringing it back to the basics by discussing the "who, what, when, where, why and how" of prayer. Things like Who are we praying to (do all people pray to the same God?)? What exactly is prayer, and what should I pray about? When should I pray and how often? Where am I supposed to pray - does it matter? How should I pray, is there a certain formula I need to follow? Some of the questions start off seeming really basic...and then take unexpected turns! We hope you'll join us for this discussion about prayer whether you're new to your faith or a seasoned prayer warrior. This podcast is sponsored by Faithful Counseling. Visit www.faithfulcounseling.com/praying to receive 10% off your first month!

Bewirb dich jetzt für ein individuelles Analysegespräch mit mir unter https://www.fabianbuenker.de/termin. Mehr als 20 Major Sieger, 7 Nummer 1 Spieler der Golf Weltranglisten, unzählige Toursieger und vielfacher Buchautor. Ich bin mir sicher, du errätst, wer es ist. Im Rahmen des 3. Golf in Leicht Online Kongresses hatte ich die Chance den wohl bekanntesten Golflehrer aller Zeiten, David Leadbetter, zu interviewen. David teilt in dieser neuen Podcastfolge seine Teaching Philosophie mit uns, welche großen Fehler er bei Hobbygolfern sieht, welche Tipps er hat, um diese Fehler langfristig abzustellen und neben vielen weiteren Anregungen für dein Golfspiel, verrät er dir seinen wichtigsten Tipp für diese Golfsaison. Freue dich auf ein kurzweiliges und spannendes Interview von Fabian mit David Leadbetter. Bewirb dich jetzt für ein individuelles Analysegespräch mit mir unter https://www.fabianbuenker.de/termin. Für noch mehr Trainingstipps sichere dir jetzt auf www.handicapverbesserer.de Fabians Buch „Der Handicapverbesserer“. Folge uns außerdem auf Social Media: Facebook: https://www.facebook.com/fabianbuenker Instagram: https://www.instagram.com/fabianbuenker YouTube: https://www.youtube.com/c/FabianBünkerGolfakademie

May 15, 2022 Preparation for Worship Time for Gathering Opening Hymn “What a Friend We Have in Jesus” What a Friend we have in Jesus, all our sins and griefs to bear! What a privilege to carry everything to God in prayer! O what peace we often forfeit, O what needless pain we bear, All because we do not carry everything to God in prayer! Have we trials and temptations? Is there trouble anywhere? We should never be discouraged, take it to the Lord in prayer. Can we find a friend so faithful who will all our sorrows share? Jesus knows our every weakness, take it to the Lord in prayer. Are we weak and heavy-laden, cumbered with a load of care? Precious Savior, still our refuge--Take it to the Lord in prayer; Do thy friends despise, forsake thee? take it to the Lord in prayer; In His arms He'll take and shield thee, thou wilt find a solace there. Prayer of Praise Song of Worship Prayers of the Church and the Prayer of our Lord Offering and Doxology Scripture Lesson 2 Corinthians 5:17-6:2 Page 884 Sermon The Fundamentals: New Life Closing Hymn “Tis So Sweet to Trust In Jesus” 'Tis so sweet to trust in Jesus just to take Him at His word Just to rest upon His promise just to know thus saith the Lord Refrain: Jesus Jesus how I trust Him how I've proved Him o'er and o'er Jesus Jesus precious Jesus O for grace to trust Him more O how sweet to trust in Jesus just to trust His cleansing blood Just in simple faith to plunge me 'Neath the healing cleansing flood [Refrain] Yes 'tis sweet to trust in Jesus just from sin and self to cease Just from Jesus simply taking life and rest and joy and peace [Refrain] I'm so glad I learned to trust Thee precious Jesus Savior Friend And I know that Thou art with me wilt be with me to the end [Refrain] Benediction: • Sunday Prayer: Sundays @ 9:30 AM in the Sunshine Room and via Zoom Mtg. ID: 937-7770-4424 Passcode: 962669 • Bible Study: Mondays @ 12:00 & 6:00 PM in the Sunshine Room and via Zoom • Issues Hour: Wednesdays @ 11:00 AM in the Sunshine Room and via Zoom Mtg. ID: 964-4262-3653 Passcode: 790381 • Bible Study: Wednesdays @ 4:00 PM in the Sunshine Room and via Zoom • Mtg. ID: 990-7080-9257 Passcode: 994434 • Ladies Luncheon: Tuesday, May 17th @ noon – Grey Oakes, poolside café • Member Spotlight: Sunday, May 22nd following the Sunday Service featuring Mike & Cindy Lyster • The altar flowers are given today by Mary Rush in loving memory of her two mothers --- Send in a voice message: https://anchor.fm/naplescommunitychurch/message

Pastors Carson and Madeline Hale continue in our "Fundamentals" series with a sermon titled "A Man Named Rest" and they dive into the Old Testament, with a message on the story of Noah. We hope that this message leaves you both challenged and changed. Generations Church, in Canton, GA, features live teaching from Pastor Jeremy Isaacs and others. Our desire is that as a result of these messages, you would be challenged and changed. You can find out more about our church and the ministries that we offer by visiting www.G.church or Facebook.com/myGchurch

IN THIS EPISODE, YOU'LL LEARN:01:35 - How to compete in competitive real estate markets and why conservative underwriting is necessary for longevity.08:08 - Ways to reduce your tax bill by investing in CRE.09:30 - Who CRE firms and funds go to for debt financing and what the debt structure can be for large real estate firms.12:02 - How real estate investors are taxed.25:03 - The difference between preferred equity and common equity.And much, much more!*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.BOOKS AND RESOURCESTIP's Real Estate podcastMultifamily Investor Nation conferencePassiveInvesting.com's Mariner Grove offeringPassiveInvesting.com's Self-Storage fundJoe Fairless' book Best Ever Apartment SyndicationAll of Robert's favorite booksFind Pros & Fair Pricing for Any Home Project for Free with Angi.Buying or selling Gold is as easy as buying a stock with Vaulted. No minimum investment required.Invest in the $1.7 trillion art market with Masterworks.io. Use promo code WSB to skip the waitlist.Reclaim your health and arm your immune system with convenient, daily nutrition. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Find joy in comfort with Faherty. Use promo code WSB to snag 20% off all your new spring staples!Every 28 seconds an entrepreneur makes their first sale on Shopify. Access powerful tools to help you find customers, drive sales, and manage your day-to-day. Start a FREE fourteen-day trial right now!Push your team to do their best work with Monday.com Work OS. Start your free two-week trial today.Send, spend and receive money around the world easily with Wise.Instantly elevate your ketone levels with just one dose with Ketone-IQ, a drinkable ketone technology created by H.V.M.N and the US Military. The first 50 people to use the code ALPHA will get 20% off.Get the most from your bitcoin while holding your own keys with Unchained Capital. Begin the concierge onboarding process on their site. At the checkout, get $50 off with the promo code FUNDAMENTALS.Live local in Melbourne and enjoy $0 Stamp Duty*!The interval fund, a breakthrough innovation. Only at Mackenzie.Confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, and other cybercrimes with Avast One.Balancing opportunity and risk? The golden answer can be literally gold! Start your investment journey today with Perth Mint.Invest in crypto and trade it without tax headaches with AltoIRA.Gain the skills you need to move your career a level up when you enroll in a Swinburne Online Business Degree. Search Swinburne Online today.Design is already in your hands with Canva. Start designing for free today.If you're a sales professional, get every real time advantage you can get with Sales Navigator. Enjoy 60 days of free trial today.Browse through all our episodes (complete with transcripts) here.Support our free podcast by supporting our sponsors.HELP US OUT!Help us reach new listeners by leaving us a rating and review on Apple Podcasts! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kay McMahon, LPGA Hall of Famer and Golf Digest Top 50 Instructor (EdukaytionGolf.com) discusses the fundamentals of the setup - grip, stance, ball position - that will help improve your ball striking and shares the simples steps in her Golf 8.5 approach to a classic golf swing.    Kay will be in Central Florida next week and is offering a one-day workshop at Mission Inn on Saturday, May 21.   For more information: https://www.edukaytiongolf.com/orlando-golf-85-schools-1  

Shunyamurti introduces the nine parallel spectra of sameness and difference to help us find the madhyamaka of mind that fuses all states of consciousness into the Mind of God--overcoming all sameness and difference by bringing eternal life into time. This is the alchemy of Sat Yoga.

Jon talks with Brett Swarts about the all-important fundamentals of commercial real estate brokerage. Connect with Jon Dwoskin: Twitter: @jdwoskin  Facebook: https://www.facebook.com/jonathan.dwoskin  Instagram: https://www.instagram.com/thejondwoskinexperience/  Website: https://jondwoskin.com/  LinkedIn: https://www.linkedin.com/in/jondwoskin/  Email: jon@jondwoskin.com  Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!

We are cheating and robbing ourselves if we put holding onto our own treasures above our relationship with God. If we are "frugal" with others, then God is going to be frugal with us. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

RevOps is the new shiny term. But what is it actually? Morgan sits down with Asia Corbett, Senior Revenue Operations Manager at Bread Financial, to discuss what RevOps is and should be. Asia breaks down her experience in a variety of RevOps roles and explains how RevOps should work within a team. They discuss cross-functional collaboration, the need for more than just a CRO, how to actually break down siloed teams, and the future of RevOps in startups. If you've been wanting answers for how RevOps fits into the broader picture, this is the episode for you!Connect with Asia CorbettLinkedInIn this episode, we cover:What is RevOps, actually? (1:05)Is RevOps just more cooks in the kitchen? (3:20)Reporting structures for RevOps (7:50)Creating hiring profiles for RevOps (12:45)Collaboration across Ops teams (17:05)Creating a more strategic RevOps team (22:45)Is RevOps appropriate for early-stage companies? (25:15)The importance of an operations generalist (29:45)Can RevOps break down silos? (33:00)Should RevOps handle contact intelligence? (35:30)Should RevOps handle sales processes? (39:30)Asia's Power Hour (41:30)Follow Nicholas Thickett on LinkedIn: https://linkedin.com/in/nicholasthickettFollow Morgan Smith on LinkedIn: https://linkedin.com/in/morganjsmithVisit our site b2bpowerhour.com to learn more about our upcoming live shows, community, and more.

This episode takes a deep dive into how to learn and practice shooting skills that will make you a backcountry deal-closer at the moment of truth.  With the objective defined as the ability to place a bullet precisely into the vitals under challenging conditions, we address:  Reading the lay of the land as you set up to shoot Building a stable shooting position Mastering your breathing Achieving a correct sight picture Executing a clean trigger squeeze Controlling recoil Following through Spotting impacts Following up Transitioning from critical shooting skills, we detail practice methods for the range and for the field:  Confirming zero Validating ballistics Testing capability from field positions Going afield and practicing Dry-firing Reading the situation (wind, angle, animal position) Rocks, bushes, and other targets of opportunity Letting missed shots haunt you—for the future good Wrap & final thought: Don't be the weak link in the chain ENJOY! FRIENDS, PLEASE SUPPORT THE PODCAST!  Join the Backcountry Hunting Podcast tribe and get access to all our bonus material on www.patreon.com/backcountry VISIT OUR SPONSORS HERE:  www.browning.com www.leupold.com www.silencercentral.com www.timneytriggers.com https://www.portersfirearms.com/ www.siembidacustomknives.com https://javelinbipod.com  

Friday Fundamentals 171: Jen Spencer

IN THIS EPISODE, YOU'LL LEARN:01:49 - Overconfidence08:43 - Anchoring11:18 - Endowment Effect24:25 - Base-rate neglect and Recency bias33:01 - Social Proof48:30 - Scarcity And a whole lot more!*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.BOOKS AND RESOURCESSilver Ring Value Partners Website.Behavioral Value Investor Blog.Gary Mishuris Youtube. Trey Lockerbie Twitter.Preston, Trey & Stig's tool for picking stock winners and managing our portfolios: TIP Finance Tool.Find Pros & Fair Pricing for Any Home Project for Free with Angi.Buying or selling Gold is as easy as buying a stock with Vaulted. No minimum investment required.Invest in the $1.7 trillion art market with Masterworks.io. Use promo code WSB to skip the waitlist.Reclaim your health and arm your immune system with convenient, daily nutrition. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Find joy in comfort with Faherty. Use promo code WSB to snag 20% off all your new spring staples!Every 28 seconds an entrepreneur makes their first sale on Shopify. Access powerful tools to help you find customers, drive sales, and manage your day-to-day. Start a FREE fourteen-day trial right now!Push your team to do their best work with Monday.com Work OS. Start your free two-week trial today.Send, spend and receive money around the world easily with Wise.Instantly elevate your ketone levels with just one dose with Ketone-IQ, a drinkable ketone technology created by H.V.M.N and the US Military. The first 50 people to use the code ALPHA will get 20% off.Get the most from your bitcoin while holding your own keys with Unchained Capital. Begin the concierge onboarding process on their site. At the checkout, get $50 off with the promo code FUNDAMENTALS.Live local in Melbourne and enjoy $0 Stamp Duty*!The interval fund, a breakthrough innovation. Only at Mackenzie.Confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, and other cybercrimes with Avast One.Balancing opportunity and risk? The golden answer can be literally gold! Start your investment journey today with Perth Mint.Invest in crypto and trade it without tax headaches with AltoIRA.Gain the skills you need to move your career a level up when you enroll in a Swinburne Online Business Degree. Search Swinburne Online today.Design is already in your hands with Canva. Start designing for free today.If you're a sales professional, get every real time advantage you can get with Sales Navigator. Enjoy 60 days of free trial today.Browse through all our episodes (complete with transcripts) here.Support our free podcast by supporting our sponsors.HELP US OUT!Help us reach new listeners by leaving us a rating and review on Apple Podcasts! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You won't seek after God if you don't trust Him, so how can you learn to trust Him? ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Join us as we discuss a holistic approach to treating anxiety and depression with Dr. Peter Bongiorno. Did you know you can get depressed and anxious from not pooping everyday? Or not getting enough fatty acids and fiber in your diet? As evidenced by the growing research, our current lifestyle, foods we're eating, the stressors we have, the lack of sleep, and the lack of exercise are major causes of mental health issues.    Brain function is directly related to what's going on in the gut, so when we make improvements to the gut microbiome, sleep, movement routine etc. we see major improvements in mental health and clarity.     Dr. Peter Bongiorno graduated from Bastyr University after completing five years of medical training in naturopathic medicine and acupuncture. He authored Healing Depression: Integrated Naturopathic & Conventional Treatments, the first comprehensive textbook designed to teach physicians how to use the science and art of natural medicine to heal depression. Dr. Bongiorno is vice president of the New York Association of Naturopathic physicians, a member of the American Association for Naturopathic Physicians, Physicians for Social Responsibility, and has a diploma in acupuncture. He helped create the first elective Natural and Integrative Medicine Class at the Mount Sinai School of Medicine, and regularly guest lectures to medical students about natural medicine and acupuncture. He has been regularly interviewed on national and local television as a natural medicine expert, and writes for national media. He regularly writes articles for the Dr. Oz and Sharecare websites, and as an invited expert blogger at Psychology Today. Dr. Bongiorno is also a major contributor to the third and fourth editions of the Textbook of Natural Medicine.   Connect with Dr. Peter Bongiorno: Website: www.drpeterbongiorno.com Facebook: https://www.facebook.com/peter.bongiorno Book: Put Anxiety Behind You Book: How Come They're Happy and I'm Not?   Episode Takeaways: Holistic approach to managing mental health Focus on root causes, rather than managing symptoms and patchworking That means spending time listening to patients or applying a comprehensive patient form to study prior to seeing the patient  There are a lot of clues as to what might be causing mental health issues when you ask the right questions    Causes of this mental health epidemic From 2003 through today, suicide rates alone have skyrocketed, and suicide rates in women especially, have doubled The opioid epidemic is one cause Current lifestyle, foods we're eating, the stressors we have, the lack of sleep, the lack of exercise are more likely the cause Family history plays a small role in this too    Is anxiety the beginning of a snowball effect for mental health? It certainly can be People will go on for years with anxiety at some level and it basically burns their system out Inflammation tends to go up, nutrients get depleted, the adrenal system doesn't work, people start sleeping poorly, and circadian rhythm gets all out of balance Altogether, these dilapidated functions in the body can wreak havoc on a persons mental health In addition, when we have predispositions to poorly functioning mitochondria, that's also going to play a role in depression   How does trauma affect mental health? Childhood trauma, what they call adverse childhood events can alter your ability to cope with stress, anxiety, depression Prenatal stress, when you're in the womb and your mom's really stressed out, that's going to change the set points of your stress system, too EMDR work and energy healers can help unlock some of the blocks that the brain and body create when there is trauma   How brain function relates to the health of the gut microbiome  Robust research showing the very strong connections between the nervous system in the digestive tract If there's a lot of inflammation in the digestive tract, we'll find a lot of inflammation in the brain How balanced the germs are in the microbiota and the digestive tract will directly affect what is made, and what happens in the brain   Fundamentals of mental health when treating a patient Listen for these top three: One, how often do they poop Two, how is their sleep Three, are they happy at their job and in the household   Why do we sleep? We power down so that the mitochondria, which are those energy packs in our nervous system, can fix themselves and clean themselves up and break down and make new ones So that our system can de-inflame and can detoxify Glutamate is a good neurotoxin but when we don't sleep and there's too much of it, then it becomes a problem, and it'll contribute to anxiety, depression, schizophrenia, bipolar, and more FYI - some of the top drugs to induce sleep are actually very bad for you. Those drugs are shown to increase all mortality by about 300% Can acupuncture be helpful? Yes, at least for many people It can help to relax the nervous system, it can help induce balance back in the body,and it can help to induce sleep. All without requiring much from someone The place between your eyes is called the third eye and it is a very powerful meridian that can induce relaxation. You can press on that when you are stressed to get a little relief however acupuncture will have a more profound effect   Why is pooping everyday important for mood and mental health? There is a lot of scientific literature and evidence showing the relationship between  constipation, IBS, or constipation, and higher rates of anxiety and depression Daily movement is important for good motility - There's no way we can get rid of the toxins that our liver is putting out, no way we can balance hormones, and there's no way we can keep the microbiota in balance and keep those germs in balance there if we aren't moving our bodies Water is also very important for motility - if you don't have enough water, the colon's job is to extract water from the poop which can lead to constipation Essential fatty acids and fiber are great for the gut and brain as well A few other key things that help working on stress and getting people to either meditate or work on why they're stressed, or get a massage, or do castor oil packs on their stomach, things like that to help bring the circulation back to the digestive tract   Connect with Kiran and Dr. Beurkens: BetterBiome.com Instagram: better.biome Instagram: Microbiome Keynotes Facebook: Microbiome Keynotes Instagram: Dr. Nicole Instagram: Kiran Krishnan

Today's motivation is to focus on the overall process. Audio Source: https://www.youtube.com/watch?v=9o3nJzpQe24&t=8 More about Jim: For more than 40 years, Jim Rohn honed his craft like a skilled artist—helping people the world over sculpt life strategies that expanded their imagination of what is possible. Those who had the privilege of hearing him speak can attest to the elegance and common sense of his material. It is no coincidence, then, that he is still widely regarded as one of the most influential thinkers of our time, and thought of by many as a national treasure. He authored countless books and audio and video programs, and helped motivate and shape an entire generation of personal-development trainers and hundreds of executives from America's top corporations. Quote of the Day: “The worst thing one can do is not to try, to be aware of what one wants and not give in to it, to spend years in silent hurt wondering if something could have materialized - never knowing.” ― Jim Rohn Leave a review Support via Patreon Check out my Personal Finance/Investing Podcast --- Support this podcast: https://anchor.fm/motiv8/support

In this video I explain how we can use two-phase commit protocol works to achieve atomic distributed transaction. 0:00 What is atomicity 3:00 Distributed Transaction 6:00 Two phase commit protocol 13:00 Limitations of Two phase commit protocol Fundamentals of Networking for Effective Backends udemy course (link redirects to udemy with coupon) https://network.husseinnasser.com Fundamentals of Database Engineering udemy course (link redirects to udemy with coupon) https://database.husseinnasser.com --- Support this podcast: https://anchor.fm/hnasr/support

Eoin Lacey is a performance consultant and co-founder of the Irish Strength Institute. He started his career in the health industry where he went on to be part of the management team of Irelands largest health clubs with over 11,000 members. Understanding that everyone responds differently to exercise. Eoin began his studies in Physical Therapy, Corrective Exercise and Advanced Strength and Conditioning. This brought Eoin into the Personal Training realm and together with John Connor and Stephen Ward forged the beginning of what is now the largest chain of Personal Training and Nutrition Centers in Ireland , the Irish Strength Institute. Here he trains a wide range of humans and athletes, particularly MMA athletes, Conor McGregor among them. He has also branched into the business consult world where he splits his time between his Clinic in Malahide, managing the ISI Centre of Excellence, and teaching for his US Educational Company ICANS. On the podcast, Eoin and Brian talk about optimal approaches and philosophies to health and performance for athletes and all humans. Eoin talks on his path to his roles as a performance consultant and MMA trainer as well as co-founder of the Irish Strength Institute. He highlights the importance of treating you and your athletes on a personalized basis. This leads into his assessment strategies and philosophies on programming, warming up and activating properly, and proper weight cutting for athletes. Eoin then breaks down the weight room and its relationship to functional training, how to categorize athletes on ability and disfunction. Then the boys dive into MMA training and nutrition, this involves ideal training and recovery approaches, and body composition ranges and identifying and optimizing energy systems, then finishes with nutrition and supplement recommendations. Eoin closes out the podcast with a phenomenal approach to the foundations of optimal human performance in any field. Incredible conversation. Hope you enjoy.

Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise includes personal training, mentoring trainers, and exercise equipment design.  Contact Tim for his business services here: Website: stronglifetraining.com Email: info @ stronglifetraining.com Phone (US): 630-862-5176 Listen to Part 1-5: 352 – Tim Ryan – The History and Philosophy of HIT – The High Intensity Training Fundamentals Series 354 – Tim Ryan – How to Articulate the Benefits of HIT – The High Intensity Training Fundamentals Series – Part 2 358 – Tim Ryan – Movement Speed – The High Intensity Training Fundamentals Series – Part 3 360 – Tim Ryan – The Optimal Window for Time Under Load and Time To Concentric Failure – The High Intensity Training Fundamentals Series – Part 4 361 – Tim Ryan – How to Determine the Optimal Resistance Level – The High Intensity Training Fundamentals Series – Part 5  In this episode, Tim joins me for Part 6 of our HIT Fundamentals Series where he discusses the assumed vs. real objective of exercise, common form discrepancies, how to coach form, proper head and neck position, proper breathing technique, and much more. Attract and retain more clients  This podcast episode is brought to you by ARX Do you struggle to attract and retain clients in your strength training studio? ARX machines use breakthrough motorized resistance and computer software to give your clients the perfect workout every time, so you can start to deliver great workouts and grow your business with confidence. Get $500 OFF by going to ARXFit.com/HIB and booking a call with the ARX sales team – Book Here For all of the show notes, links and resources - Click Here

Do you want to be financially free?   I mean really, truly free. Set up for life. No longer trading time for money.   I am in a place where I can confidently say I'm financially free. I want that so badly for each and every one of you.   Today, I'm sharing some practical tips to get you there.    A lot of the content in this episode comes from the talk I gave recently at Mike Kim's You Are The Brand conference. I was blown away by the practical strategies Mike and the other speakers shared that week.    In my talk, I gave away some of my best tools for structuring your life and business when you're transitioning. I'm going to share these tools again here.    Tune in to learn my five crucial fundamentals for starting and staying in business.   In this episode, you will hear: The first step to take in a transition. How to get clear on your vision. How to figure out your personal budget and cash flow. What the time-energy-money factor is and why it's important. How to get all of your business and financial information organized. How to pay yourself in a way that works for you. Subscribe and Review Please share this podcast with your friends and family. Our beliefs really do drive our behavior and you are born for more. Have you subscribed to my podcast? If the answer is no, I'd love for you to subscribe. Live Life Rich is full of stories of business, some behind the scenes, and freaking amazing guests. If you're feeling really generous, I'd love for you to give me a review over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton! Supporting Resources: https://marissanehlsen.com  Facebook: https://www.facebook.com/marissa.nehlsen Instagram: https://www.instagram.com/marissanehlsen/ Standard of Living Budget Worksheet: https://marissanehlsen.com/standard/ Bulletproof Your Business: https://marissanehlsen.com/bulletproofyourbusiness/ The E Myth by Michael E. Gerber: https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280 Get my “15 Ways to Create Cash in Your Business” download: https://15stepstofreedom.com Join the Live Life Rich Community Facebook group: https://www.facebook.com/groups/liveliferich/ *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

On this episode of A Tale of Two Hygienists we are joined by Dr. Ellie Campbell to discuss Long Covid and the risks for patients that contracted Covid-19 and now face prolonged symptomology. Dr. Campbell outlines what symptoms to look out for, and treatment guidelines for patients with Long Covid.  Special thank you to our return guest co-host who is an amazing dental hygienist, connector and friend, Machell Hudson, RDH.  This episode has FREE CE! Be sure to view your state guidelines to ensure this CE is applicable in your State. You can view all episodes with Free CE here. Take the CE course for this episode HERE   Interview Start: 04:36.745 Episode Highlights  Covid Pandemic to Endemic  Long Covid  Symptoms  Inflammatory Panel  Nitric Oxide  Covid and Periodontal Inflammation: A two way street Mouth and Kidneys - Kidney Stress Treatments  Fundamentals of wellness Three R's: Remove, Replace, Repair   Quotes “Sadly covid is not over, it is the gift that keeps giving.”    “Covid will be endemic, which means it will always be with us.”    “I got over Covid, but for the next year I am at risk for dropping dead.”    “Only 20% of these post Covid deaths are respiratory in nature.”    “Covid was both a respiratory and a blood vessel disease.”    “Every hygienist needs to know about Nitric Oxide.”   “Nitric Oxide is our best friend, it regulates everything.”    “I've had patients with a-symptomatic infected bone who had their wisdom teeth removed 30 years ago.”   “Besides my lungs, my kidneys got very stressed. I dropped from healthy kidney function to stage three chronic kidney disease.”  Links   AAOSH: https://www.aaosh.org/  Campbellfamilymedicine on Instagram  www.campbellfamilymedicine.com ellie.cfm@gmail.com 

IN THIS EPISODE, YOU'LL LEARN:What Gigi is most excited about for 2022.What causes people to see Bitcoin from the bottom-up.What are all the things that bitcoin is doing simultaneously.How Bitcoin solves time stamping.What is underappreciated in the Bitcoin space right now.What incentives will drive the adoption of lightning.Proof of Work (PoW) Versus Proof of Stake (PoS).How to take something complex and make it digestible.What question can you ask someone to understand the breadth of the understanding in Bitcoin.*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.BOOKS AND RESOURCESGigi's article: Bitcoin is Time.Gigi's article: Inalienable Property Rights.Gigi's article: Proof of Life.An Index of other Gigi articles.New to the show? Check out our We Study Billionaires Starter Packs.Are you looking to start investing? Check out our article on How to Invest in Stocks: The Ultimate Guide for Beginners.Get in early on medical technology, breakthroughs in ag tech and food production, solutions in the multi-billion dollar robotic industry, and so much more with a FREE OurCrowd account. Open yours today.Find Pros & Fair Pricing for Any Home Project for Free with Angi.Invest in the $1.7 trillion art market with Masterworks.io. Use promo code WSB to skip the waitlist.Push your team to do their best work with Monday.com Work OS. Start your free two-week trial today.Buying or selling Gold is as easy as buying a stock with Vaulted. No minimum investment required.Discover how leading companies, from cloud-native startups to global enterprises, are automating, simplifying and optimizing their cloud infrastructure with Spot by NetApp.Get the most from your bitcoin while holding your own keys with Unchained Capital. Begin the concierge onboarding process on their site. At the checkout, get $50 off with the promo code FUNDAMENTALS.Provide future financial protection to the people who matter most to you with the help of TD Term Life Insurance.Live local in Melbourne and enjoy $0 Stamp Duty*!The interval fund, a breakthrough innovation. Only at Mackenzie.Confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, and other cybercrimes with Avast One.Invest in crypto and trade it without tax headaches with AltoIRA.Balancing opportunity and risk? The golden answer can be literally gold! Start your investment journey today with Perth Mint.Gain the skills you need to move your career a level up when you enroll in a Swinburne Online Business Degree. Search Swinburne Online today.Design is already in your hands with Canva. Start designing for free today.Support our free podcast by supporting our sponsors.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

IN THIS EPISODE, YOU'LL LEARN00:05:14 - How a teenage girl saved Arnold Van Den Berg's life during the Holocaust.00:08:54 - How he learned to live a life guided by principles and the search for truth.00:24:51 - What his father taught him about the extraordinary power of the mind.00:42:37 - How Arnold transformed his body and mind to become a champion athlete.00:43:32 - Why “the single most important thing in life is what you believe.”00:44:39 - How Arnold taught himself to invest with no college degree or professional training.00:52:34 - What he learned from Ben Graham (and his own mother) about buying bargains.00:55:58 - Why the key to picking stocks is having the discipline to buy cheap.01:13:59 - How visualization helped him to become a successful money manager.01:18:28 - How to use hypnosis and affirmations to reprogram your subconscious mind.01:13:59 - What specific affirmation he repeats thirty times a day.01:58:11 - What advice Arnold has for people who are suffering now.BOOKS AND RESOURCESWilliam Green's book, “Richer, Wiser, Happier” – read the reviews of this bookMan's Search for Meaning by Victor FranklThe Wisdom of Your Subconscious Mind by John WilliamsThink and Grow Rich by Napoleon HillMolecules of Emotion by Candace PertHealing Back Pain by John Sarno MDThe Genie Within by Harry CarpenterMind is the Master by James Allen, including “From Poverty to Power”The Dilbert Future by Scott AdamsWilliam Green's TwitterFind Pros & Fair Pricing for Any Home Project for Free with Angi.Buying or selling Gold is as easy as buying a stock with Vaulted. No minimum investment required.Invest in the $1.7 trillion art market with Masterworks.io. Use promo code WSB to skip the waitlist.Reclaim your health and arm your immune system with convenient, daily nutrition. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Find joy in comfort with Faherty. Use promo code WSB to snag 20% off all your new spring staples!Every 28 seconds an entrepreneur makes their first sale on Shopify. Access powerful tools to help you find customers, drive sales, and manage your day-to-day. Start a FREE fourteen-day trial right now!Push your team to do their best work with Monday.com Work OS. Start your free two-week trial today.Send, spend and receive money around the world easily with Wise.Instantly elevate your ketone levels with just one dose with Ketone-IQ, a drinkable ketone technology created by H.V.M.N and the US Military.Get the most from your bitcoin while holding your own keys with Unchained Capital. Begin the concierge onboarding process on their site. At the checkout, get $50 off with the promo code FUNDAMENTALS.Live local in Melbourne and enjoy $0 Stamp Duty*!The interval fund, a breakthrough innovation. Only at Mackenzie.Confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, and other cybercrimes with Avast One.Balancing opportunity and risk? The golden answer can be literally gold! Start your investment journey today with Perth Mint.Invest in crypto and trade it without tax headaches with AltoIRA.Gain the skills you need to move your career a level up when you enroll in a Swinburne Online Business Degree. Search Swinburne Online today.Design is already in your hands with Canva. Start designing for free today.If you're a sales professional, get every real time advantage you can get with Sales Navigator. Enjoy 60 days of free trial today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Hasty Treat, Scott and Wes talk about TypeScript Fundamentals, including narrowing, discriminating unions, and type guards. Sentry - Sponsor If you want to know what's happening with your code, track errors and monitor performance with Sentry. Sentry's Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting Sentry.io and using the coupon code TASTYTREAT during sign up. Payments Hub - Sponsor There are hundreds of payments processing companies out there. Hit up developer.paymentshub.com/syntax to learn more about how Payments Hub Developers not only processes ecommerce and in-person payments, but also boards and underwrites your merchants in as little as 90 minutes. We are currently offering Syntax listeners who become new partners 6 months free data through our Business Reporting API! Show Notes 00:24 Welcome 01:35 Sponsor: Sentry 02:23 Sponsor: Payments Hub 05:21 Intro to TypeScript fundamentals 06:28 What is Type Narrowing? 09:32 typeof 11:58 instanceof 13:29 Custom typeguards 16:12 this is 17:59 discriminated unions Tweet us your tasty treats Scott's Instagram LevelUpTutorials Instagram Wes' Instagram Wes' Twitter Wes' Facebook Scott's Twitter Make sure to include @SyntaxFM in your tweets

Are you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We'd like to thank our sponsors, WHOOP - 15% off WHOOP membership using Promo Code "STEPHANIE15 : www.whoop.com/Inside Tracker -  20% Off The Entire Store:  insidetracker.com/drstephanie Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplementBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA" - www.biooptimizers.com/drstephanieIn this episode, Dr. Stephanie is joined by Jonathan Goodman, the founder of The Personal Trainer Development Center, as well as Business Coach Giovanni Marsico. They talk about how to take the courage to take the next step in business and how to embrace the learning lessons that failure brings. You'll learn how simplicity is key to business growth and how playing the long game is vital to your success. Finally, they discuss the value of developing a personal brand, how to grow on Instagram and how the connection with your community on a deep level will set you apart.  1:00 - Introduction6:40 - Welcoming Jonathan Goodman11:40- Finding the Courage to Take the Next Step17:30 - How to Embrace Failure29:45 - The Fundamentals in Simplicity36:50 - There is Sexiness in the Slowness43:15 - Investing in Your Personal Brand52:38 - Finding Growth on Instagram1:05:25 - Connecting with your Community on a Deeper Level1:09:20 - Why People are Afraid to Offer their Services1:25:00 Conclusion Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estimaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/ 

IN THIS EPISODE, YOU'LL LEARN:03:20 - The biggest takeaways from the meeting.17:51 - Why and what Berkshire Hathaway invested $51B in during Q1 2022.34:15 - Berkshire Hathaway and their plans for share buyback.41:01 - Warren Buffett's view of inflation.1:03:15 - Warren Buffett's experiences of changing his opinion.1:16:33 - Warren Buffett's learning objectives on merger arbitrage bets.*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.BOOKS AND RESOURCESOur interview with Lawrence Cunningham about Berkshire Hathaway.Our previous episodes about the Berkshire Hathaway Annual Shareholder's Meetings.Watch CNBC resource on previous Berkshire Hathaway Annual Shareholder's Meeting.Our interview with Guy Spier episode about investing and life.Preston, Trey & Stig's tool for picking stock winners and managing our portfolios: TIP Finance Tool .New to the show? Check out our We Study Billionaires Starter Packs.Get in early on medical technology, breakthroughs in ag-tech and food production, solutions in the multi-billion dollar robotic industry, and so much more with a FREE OurCrowd account. Open yours today.Find Pros & Fair Pricing for Any Home Project for Free with Angi.Invest in the $1.7 trillion art market with Masterworks.io. Use promo code WSB to skip the waitlist.Push your team to do their best work with Monday.com Work OS. Start your free two-week trial today.Buying or selling Gold is as easy as buying a stock with Vaulted. No minimum investment required.Discover how leading companies, from cloud-native startups to global enterprises, are automating, simplifying and optimizing their cloud infrastructure with Spot by NetApp.Get the most from your bitcoin while holding your own keys with Unchained Capital. Begin the concierge onboarding process on their site. At the checkout, get $50 off with the promo code FUNDAMENTALS.Provide future financial protection to the people who matter most to you with the help of TD Term Life Insurance.Live local in Melbourne and enjoy $0 Stamp Duty*!The interval fund, a breakthrough innovation. Only at Mackenzie.Confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, and other cybercrimes with Avast One.Invest in crypto and trade it without tax headaches with AltoIRA.Balancing opportunity and risk? The golden answer can be literally gold! Start your investment journey today with Perth Mint.Gain the skills you need to move your career a level up when you enroll in a Swinburne Online Business Degree. Search Swinburne Online today.Design is already in your hands with Canva. Start designing for free today.Browse through all our episodes (complete with transcripts) here.Support our free podcast by supporting our sponsors.HELP US OUT!Help us reach new listeners by leaving us a rating and review on Apple Podcasts! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

IN THIS EPISODE, YOU'LL LEARN:Current risks posed by supply chain disruption and food shortages.Why the most contrarian bet today is too short commodities.The recent fall of Netflix and how other tech stocks might follow suit.Updates on Evergrande, China, and Munger's recent bipolar trade on Alibaba.How David thinks through valuation and where the US stands today, compared to the global market.Why Closed-End Funds are likely an overlooked and underappreciated asset trading on the NYSE.What they are and why we should consider them, in addition to another asset called Business Development Companies.And a whole lot more!BOOKS AND RESOURCESMoney for the Rest of Us Website.Money for the Rest of Us Book.Money for the Rest of Us Podcast.David Stein TwitterCEF Connect Screener.DSU CEF.Oaktree CEF.Amplify Income ETF.VanEck BDC.Trey Lockerbie Twitter.Preston, Trey & Stig's tool for picking stock winners and managing our portfolios: TIP Finance Tool .New to the show? Check out our We Study Billionaires Starter Packs.Get in early on medical technology, breakthroughs in ag-tech and food production, solutions in the multi-billion dollar robotic industry, and so much more with a FREE OurCrowd account. Open yours today.Find Pros & Fair Pricing for Any Home Project for Free with Angi.Invest in the $1.7 trillion art market with Masterworks.io. Use promo code WSB to skip the waitlist.Push your team to do their best work with Monday.com Work OS. Start your free two-week trial today.Buying or selling Gold is as easy as buying a stock with Vaulted. No minimum investment required.Discover how leading companies, from cloud-native startups to global enterprises, are automating, simplifying and optimizing their cloud infrastructure with Spot by NetApp.Get the most from your bitcoin while holding your own keys with Unchained Capital. Begin the concierge onboarding process on their site. At the checkout, get $50 off with the promo code FUNDAMENTALS.Provide future financial protection to the people who matter most to you with the help of TD Term Life Insurance.Live local in Melbourne and enjoy $0 Stamp Duty*!The interval fund, a breakthrough innovation. Only at Mackenzie.Confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, and other cybercrimes with Avast One.Invest in crypto and trade it without tax headaches with AltoIRA.Balancing opportunity and risk? The golden answer can be literally gold! Start your investment journey today with Perth Mint.Gain the skills you need to move your career a level up when you enroll in a Swinburne Online Business Degree. Search Swinburne Online today.Design is already in your hands with Canva. Start designing for free today.Browse through all our episodes (complete with transcripts) here.Support our free podcast by supporting our sponsors.HELP US OUT!Help us reach new listeners by leaving us a rating and review on Apple Podcasts! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you think you have stiff ankles? Chances are, you just lack mobility.   In this episode of the Align Podcast, Gray Cook and I chat about the fundamentals of movement and how our current culture is out of touch with them. In Gray's experience, a simple practice of self-awareness can help us identify a lot of our movement patterns that are broken and allow us to bring it back to their performing state.   We also talk about how we can integrate the basic fundamentals of movement in today's sedentary modern world where sofas, desks, and cars all have an impact on our mobility.   Gray Cook is a physical therapist, orthopedic certified specialist, and certified strength and conditioning coach. His developments in movement pattern screening and assessment are at the forefront of fitness, physical conditioning, injury prevention, and physical rehabilitation.      What we discuss:    02:36: What are some of the low-hanging fruit in terms of mobility in today's world? 05:45:Which movement fundamentals should be thought in our education system? 10:52: What are Gray's observations on physical independence? 27:22: Have we really conquered nature? 31:02: How do we integrate modern life into the natural and seamless self? 34:48: Can we seamlessly integrate more than one movement practice into our daily lives? 42:30: What does it mean to walk “well”? 51:13: How has Gray's perspective on breathe shift over the years? 01:11:59: How can we get to a point where we're effortlessly inhabiting our physical body?      Learn More from Gray Cook:   Website:  www.functionalmovement.com Podcast: www.movementpod.com Book: The Business of Movement      Related links:   The revised version of the Align Method book is now available with 22 brand-new exercises! Order here: alignpodcast.com/alignbook alignpodcast.com/alignmethod for a special discount  alignpodcast.com/community to join our community www.organifi.com/align and use ALIGN during checkout to receive 20% magbreakthrough.com/alignpodcast and use ALIGN10 during checkout to save 10%. higherdose.com/align and use ALIGN during checkout to save 15% open-together.com/align and use code ALIGN when you sign up