Podcasts about fundamentals

In Episode 259 of the Long Range Shooting and Custom Rifle Building Podcast, Jamie Dodson answers a question we hear all the time: how long does it really take to become a great shooter? Inspired by a conversation with listener Monty, Jamie breaks down why some shooters can spend 10–20 years on the range and still feel "stuck," while others make huge gains in a short time—once they learn the right fundamentals, get good coaching, and start fixing the small issues that silently wreck performance (rifle setup, ammo, optics, fundamentals, and process). You'll also hear an update as Wolf Precision gears up for SHOT Show—including where to find us (Booth 70310) and why we're excited to show the industry what's next with the Gen 4 ACE Chamber System. Plus: Jamie shares what's coming next on the podcast—a repost of our Fundamentals of Marksmanship series and the Four Pillars of Marksmanship, posted in order so you can follow along and build skill fast. Want to train with us? We have limited openings left for this year at our 3-Day Long Range Shooting School (wolfprecision.net). Giveaway: We're also giving away two in-person class slots for the August class—one for free followers and one for Wolf Pack members—to be drawn April 15 on Patreon.. Giveaway info & Patreon link: Check the links below and don't forget to register. Register to win slot number one by following us on Patreon here! Register to win slot number two by joining The Wolf Pack here!

God told Moses to speak to the rock, but the problem was...Moses was angry. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

It didn't go well when Moses struck the rock for the second time. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

In this enlightening episode, Dr. Ryan Lazarus, a functional medicine practitioner, joins the discussion to explore the critical elements that contribute to an optimized life. From chronic lifelong health issues to achieving peak performance, Dr. Lazarus shares his holistic approach to health, emphasizing the importance of rest, nourishment, and movement. He delves into the often-overlooked aspects of mental fitness, connection to nature, and finding your life's spark. With personal anecdotes and expert insights, this conversation offers actionable strategies for living a balanced and fulfilling life. 00:00 Introduction: The Missing Juice of Life 00:14 The Turning Point: A Life-Changing Injury 01:13 Functional Medicine: Addressing Pain Points 01:39 The Framework for High Performers 02:24 The Importance of Work-Life Balance 02:53 A Personal Journey: Overcoming Darkness 07:02 The Path to Healing: Strategy and Education 09:21 The Fundamentals of Health: Sleep, Nutrition, and Movement 10:20 Personalized Health Protocols 21:26 The Role of Consistency and Routine 41:06 The Missing Juice of Life 41:09 Foundations of Health: Move, Rest, Nourish 42:55 The Expansion Zones: Learn, Connect, Challenge 43:20 Deep Dive into Learning 47:46 Connecting with Nature and Tribe 52:47 Mental Fitness and Meditation 01:00:57 Building Systems for Connection 01:05:46 The Spark: Passion, Purpose, Potential 01:08:55 Transformative Stories and Final Thoughts  

Show Notes: Https://wetfyswing.com/865 Sponsors: Togiak River Lodge, Smitty's Fly Box, and Jackson Hole Fly Company. Sponsors:https://wetflyswing.com/sponsors Last month on the Madison, I watched a perfect example of why Trout Spey exists. Wind ripping. Skinny water. A high bank behind us. Indicator rigs are getting ripped out of the drift the second they touch down. One angler finally stepped out of the rut, grabbed an 11-foot two-hander, and swung flies through water that had shut everyone else down. He wasn't being heroic. He was listening to what the river was asking for. That moment frames this episode with Nick Conklin. We dig into Trout Spey setup, casting fundamentals, and why indicator fishing, high sticking, and swinging are all equal tools. The difference is knowing when to use each and being willing to adapt when conditions get ugly.

In one instance Moses was told to smite the rock, but the second time he was only told to speak to it. What did he do? ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

We're joined today by romance favorites Denise Williams, Julie Murphy, and Sierra Simone! We're talking about their upcoming romance novels, the strength of the romance community, how romance authors show up for fellow romance authors, and so much more. Listen, enjoy, and don't forget to pre-order The Re-Do List by Denise Williams and The Fundamentals of Being a Good Girl by Julie Murphy & Sierra Simone.  Don't miss seeing Denise, Julie, and Sierra in person at Prairie Moon Winery on Tuesday, January 27, at 7 PM to celebrate the release of The Re-Do List by Denise Williams! Tickets available now. Get yours HERE Ellyn's Currently Reading | The Cove by LJ Ross Katie's Currently Reading | Rein Me In by Kayla Grosse & The Long Game by Rachel Reid Denise Williams' Currently Reading | The Fundamentals of Being a Good Girl by Julie Murphy & Sierra Simone, Love and Sportsball by Meka James, Only on Gameday by Kristen Callihan & The Percy Jackson Series by Rick Riordan Sierra Simone's Currently Reading | Son of the Morning by Akwaeke Emezi Julie Murphy's Currently Reading | The Long Game by Rachel Reid ______________________________________________________________________ Make sure to subscribe and rate the Bubbles & Books Podcast. And don't forget to share it with your friends. Follow us on Instagram: @bubblesandbookspodcast Follow Dog-Eared Books on Instagram: @dogearedbooksames Shop Dog-Eared Books and pick up your books in store or have shipped HERE. Interested in audiobooks? Listen while supporting Dog-Eared Books HERE. Interested in e-books? Listen while supporting Dog-Eared Books HERE. Learn more about a Dog-Eared Books book subscription HERE. Visit us! www.dogearedbooksames.com

In this first episode of 2026 John shares a few of his favorite moments from the podcast in 2025. __________________________________________________________Pick up your copy of John's new book, The Fundamentals of Our Faith, by clicking here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/h0wLoVs⁠⁠⁠⁠⁠⁠⁠⁠⁠We post a weekly devotional episode every Thursday and our regular episodes on the 1st and 3rd Tuesdays of each month!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠

It was a terrible condition that the people of Israel were facing...a lack of water. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

In this episode, we delve into the complexities and essentials of quality and regulatory roles in the medical device industry. Our esteemed guest, Jennifer Mascioli-Tudor, CEO and founder of JMT Compliance Consulting, shares her wealth of experience from top MedTech companies, underscoring the importance of proactive quality management, project management skills, and the ability to influence and communicate within organizations.Key Timestamps:[00:00:50] Introduction to Jennifer Mascioli-Tudor and her extensive background in the MedTech industry.[00:03:30] Jennifer's origin story in quality and regulatory roles.[00:07:15] The pivotal learning moments in quality management and regulatory affairs.[00:10:45] Strategies for influencing business leaders and the importance of storytelling in quality and regulatory roles.[00:16:30] The significance of human factors in product design and learning from end-user feedback.[00:21:50] Project management skills for quality and regulatory professionals.[00:25:20] The concept of 'design freeze' in the MedTech space and its impact on product development.[00:29:55] Jennifer's insights on agility and adaptability in building a quality management system.Quotes:"A really good quality and regulatory professional needs to have really good project management skills." - Jennifer Mascioli-Tudor"It's not just about the design and about the product. It's about everything ancillary that feeds into that finished medical device." - Jennifer Mascioli-TudorMedTech Trends:An emphasis on proactive quality management to ensure patient safety and product efficacy.The rising importance of human factors and user-centered design in medical device development.The shift towards integrating software and digital solutions in medical devices.Practical Tips:Quality and regulatory professionals should hone their project management skills.Communication and storytelling are key in influencing business decisions and leadership.Always present solutions and alternatives when addressing compliance challenges.References:JMT Compliance ConsultingJennifer Mascioli-Tudor on LinkedInEtienne Nichols on LinkedInGreenlight Guru's platform for Quality Management & Clinical InvestigationsQuestions for the Audience:Discussion: "How do you envision MedTech changing the landscape of healthcare in the next decade?"Feedback:Love the episode? Have suggestions or topics you'd like to hear about? Email us at podcast@greenlight.guru and leave a review on iTunes!Sponsors:This episode is brought to you by Greenlight Guru, the only quality management software designed specifically for the medical device industry. Streamline your process and foster innovation with Greenlight Guru's intuitive platform!

Why was it a problem when Moses smote the rock? ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

On this episode of Beyond the Horizon, we sit down with Lt. Col. Travis CLarkson, commander of the 269th Combat Communications Squadron, and Tech. Sgt. Austin Norris, a cyber defense operations specialist assigned to the 269th CBCS, to discuss why it's important to cultivate innovation as one of the Ohio Adjutant General's 19 Fundamentals for the Soldiers and Airmen of the Ohio National Guard.You can connect with us on: Facebook: http://www.facebook.com/178WingInstagram: http://instagram.com/178th_wingYou can write to us at: beyondthehorizonpodcast@gmail.com

Happy New Year everyone and welcome to the first episode of 2026 Stop Chasing Pain Mini Podcast and our new reflection series. Going over most important things I've learned in 59 years of being on this Earth in relationship to health and healing. I suffered through a lot so you don't have to. Learn from my mistakes and my journey. These are the basics and findamanetals that you do not want to miss. If you do healing is harder to do. #1 on the List? Gotta listen to find out

Psalm 42 talks about God as our rock. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

The 4-2-5 has a lot of answers to common problems in high school football. If you're team is struggling to stop the opposition, you'll likely find the answer somewhere within this playbook and scheme. In this episode, the guys are doing a crossover episode on the Coaching 101 Podcast with Kenny Simpson. Check it out to find the basics of installing and running the most hybrid defense in football.

In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson dive deep into the 4-2-5 defensive scheme with expert Joe Daniel. The discussion covers the fundamental principles of the 4-2-5 defense, teaching methods, handling heavy offensive formations, and the importance of having a versatile free safety. Joe also shares insights on adapting and evolving defensive strategies and introduces his own coaching system that focuses on simplicity and efficiency. The episode wraps up with an announcement of an in-person clinic and details for connecting with all the guest coaches online.00:00 Introduction and Holiday Countdown00:12 Ultimate Crossover Episode Announcement00:29 Discussion on 4-2-5 Defense00:54 Coach Simpson's Son's Achievements03:12 Quote of the Week04:54 Introduction to Joe Daniel Football06:03 Ads and Sponsorships07:13 Deep Dive into 4-2-5 Defense20:57 Handling Heavy Offenses with 4-2-529:43 The Versatile Swiss Army Player29:51 Personnel Decisions and Defensive Line Adjustments31:09 Key Defensive Player: Free Safety33:09 Three Safety Systems and Defensive Structures34:57 Adapting to Formation Heavy Offenses38:30 The Importance of a Universal Defensive System40:08 Why Choose Joe Daniel Football?46:14 Upcoming In-Person Clinics and Final ThoughtsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

Psalm 42 talks about the spiritual journey of a man who has lost his way. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Comment on the show?..send me a text!Week 2 of Season 1, 2026 has exposed a growing problem in iRacing — missing fundamentals.After  racing FIA F4 at the Adelaide Street Circuit this week, one thing has become clear: this isn't just early-season chaos. It's a systemic issue rooted in how Rookie class prepares new iRacers for real racing conditions.In this episode of The Lone Road iRacing Podcast, Guy Robertson breaks down:Why Week 2 chaos is no longer “bad luck”What Rookie class actually teaches — and what it doesn'tWhy street circuits brutally expose missing racecraft fundamentalsThe growing rejoin and dive-bomb problemWhether demotion should exist as an educational toolHow broken practice culture feeds panic and poor decisionsWhat both new and experienced drivers can do right now to survive early-season wreckfestsThis episode isn't about blaming rookies — it's about improving race quality, protecting Safety Rating, and building better racers from the ground up.If you've lost iRating, been caught up in unnecessary incidents, or wondered why race standards feel worse each season, this one's for you.Shows e-mail: theloneroadiracingpodcast@gmail.comSponsor Link to Outlapshop.com:  https://outlapshop.comFacebook: https://www.facebook.com/profile.php?id=61554966076972YouTube Podcast: https://youtu.be/ZYdYaSTQN98N.B: Intro & Outro music by Udio AI music GeneratorSupport the show

Why is my soul cast down? ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Scaling to $100 million requires more than hard work and great execution. It requires leverage.In this episode of The $100M Entrepreneur Podcast, Brad explains why partnerships are one of the fastest and most effective ways to scale a business into new markets. He breaks down the different partnership models that high-growth companies use, including strategic alliances, joint ventures, affiliates, licensing, and franchising, and how each one helps you grow beyond a single team, location, or customer base.Brad walks through the partnership models that help businesses expand faster, reduce risk, and enter new markets with leverage. Using real examples from ActionCOACH® and established brands like McDonald's and Disney, Brad shows how borrowing trust, leveraging existing audiences, and sharing resources can speed up growth while lowering costs and risk. He also outlines the factors that make partnerships work, from aligned values and clear expectations to complementary strengths and clear agreements.If you are looking for practical ways to expand your reach, enter new markets, and scale beyond yourself, this episode gives you a clear framework to start building the right partnerships.About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

Recorded December 26, 2025 - 929562Magic Internet Math AcademyQuantum FUD tweet threadRearden Vibes X profileIf you like the show and want to support us, you can stream sats by listening with any podcasting 2.0 app.Follow Rock Paper Bitcoin on Nostr & XFollow Business Cat on Nostr & XFollow Fundamentals on Nostr & X|| Buy Bitcoin for Institutions with sats || Buy it on Amazon with fiat |||| rockpaperbitcoin.fm || Rocky Ridge Supply || Telegram Group ||THANK YOU for listening, dear listener

Psalm 42 really tugs at my heart. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Podcast: PrOTect It All (LS 26 · TOP 10% what is this?)Episode: AI Isn't the Answer: Why Cybersecurity Fundamentals Still Decide OT and IT SuccessPub date: 2025-12-29Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationAI is everywhere - but it won't fix broken cybersecurity foundations. In this end-of-year wrap-up episode of Protect It All, host Aaron Crow takes a hard look at the growing hype around AI in cybersecurity and explains why fundamentals still matter more than any shiny new tool, especially in OT environments. Drawing from real-world experience and industry observations, Aaron challenges the belief that AI can compensate for missing basics like asset inventory, network segmentation, and clear ownership. He reframes AI as a powerful assistant not a savior and warns against the risks of rushing into automation without understanding what you're protecting in the first place. You'll learn: Why basic cybersecurity hygiene still determines success or failure How AI fits best when foundations are already in place The dangers of shadow AI in OT and industrial environments Why asset visibility and segmentation remain non-negotiable How leaders should think about AI as a support tool - not a shortcut What OT and IT teams should prioritize heading into 2026Whether you're closing out the year or planning ahead, this episode delivers a grounded, experience-driven perspective on building resilient cybersecurity programs—without chasing hype. Tune in to hear why mastering the basics is still the smartest cyber strategy - only on Protect It All. Key Moments:  03:32 "Technology Complexity vs. Practicality" 09:33 "AI as an Entry-Level Intern" 12:29 "AI: A Powerful Team Tool" 16:24 "AI Alone Won't Fix Cyber" 19:34 "Mastering Basics Before AI Integration" 21:46 "Shadow AI and Resilience" 25:26 "Addressing Gaps and Ownership" 30:27 "Foundations Matter for Success" Connect With Aaron Crow: Website: www.corvosec.com  LinkedIn: https://www.linkedin.com/in/aaronccrow Learn more about PrOTect IT All: Email: info@protectitall.co  Website: https://protectitall.co/  X: https://twitter.com/protectitall  YouTube: https://www.youtube.com/@PrOTectITAll  FaceBook:  https://facebook.com/protectitallpodcast  To be a guest or suggest a guest/episode, please email us at info@protectitall.co Please leave us a review on Apple/Spotify Podcasts: Apple   - https://podcasts.apple.com/us/podcast/protect-it-all/id1727211124 Spotify - https://open.spotify.com/show/1Vvi0euj3rE8xObK0yvYi4The podcast and artwork embedded on this page are from Aaron Crow, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

This is an early listen to what's coming on this Weekend's Show.  I chat with Darrell Fletcher, Managing Director of Commodities at Bannockburn Capital Markets, for a level-headed, trading-desk perspective on what defined 2025 and what could matter most in 2026 for commodities. Darrel brings over 30 years of commodities trading experience to unpack the outsized moves in precious metals and beyond - cutting through hype, misinformation, and short-term narratives to focus on fundamentals, positioning, and longer-term cycles. We focus on Silver, Gold, Copper, Oil and Natural Gas.    Click here to learn more about Bannockburn Capital Markets  - https://www.bannockburnglobal.com/   ------------------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/   Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security or investment product. Investing in equities, commodities, really everything involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

This interview was recorded for the GOTO Book Club.http://gotopia.tech/bookclubCheck out more here:https://gotopia.tech/episodes/405Yevgeniy "Jim" Brikman - Author of "Fundamentals of DevOps and Software Delivery" & Co-Founder of GruntworkKief Morris - Author of "Infrastructure as Code" & Distinguished Engineer at ThoughtworksRESOURCESYevgeniy (Jim)https://bsky.app/profile/brikis98.bsky.socialhttps://twitter.com/brikis98https://github.com/brikis98/https://www.linkedin.com/in/jbrikmanhttps://www.ybrikman.comKiefhttps://bsky.app/profile/kief.comhttps://twitter.com/kiefhttps://github.com/kiefhttps://www.linkedin.com/in/kiefmorrishttps://infrastructure-as-code.comhttps://kief.comLinkhttps://terragrunt.gruntwork.ioDESCRIPTIONYevgeniy (Jim) Brikman, author of "Fundamentals of DevOps and Software Delivery", discusses his journey from app developer to DevOps advocate, triggered by LinkedIn's deployment crisis that required freezing all product development for months. The discussion with Kief Morris explores the practical definition of DevOps as efficient software delivery methodology, the relationship between infrastructure as code and application orchestration tools, the necessity of frameworks over custom wrapper scripts, and emerging paradigms including infrastructure from code, infrastructure as graph models, and interactive runbooks.Jim emphasizes that while new approaches are interesting, maturity and standardization in existing tools often provides more value than constantly chasing new technologies.RECOMMENDED BOOKSYevgeniy Brikman • Fundamentals of DevOps and Software Delivery • https://amzn.to/3WMPMFUYevgeniy Brikman • Terraform: Up and Running • https://amzn.to/4otpxQLYevgeniy Brikman • Hello, Startup • https://amzn.to/3JmV0VRKief Morris • Infrastructure as Code • https://amzn.to/4e6EBQcMauricio Salatino • Platform Engineering on Kubernetes • https://amzn.to/3X14qZKCharity Majors, Liz Fong-Jones & George Miranda • Observability Engineering • https://amzn.to/38scbmaBlueskyTwitterInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!

Your health is being secretly destroyed by everyday items in your home, directly attacking male fertility and hormones. A shocking one in ten people are metabolically healthy, and this episode reveals how your diet and environment impact sperm quality and testosterone levels. In episode 844 of the Savage Perspective Podcast, host Robert Sikes and fertility expert Rachel Swanson expose the hidden dangers of microplastics and chemicals in our food and household products. They provide a vital roadmap to reclaim your health, optimize your body's core functions like mitochondrial energy production, and understand the true impact of your lifestyle on your family's future with simple, actionable steps.Ready to build a powerful physique and optimize your health? Join Robert's FREE Bodybuilding Masterclass to learn the proven system for building muscle and achieving your goals. Sign up here: https://www.ketobodybuilding.com/registration-2Follow Rachel on IG: https://www.instagram.com/rachelsrx/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Biggest Fertility Mistake You're Making 0:50 - Introducing Rachel Swanson: Author & Fertility Expert 2:13 - Why Is Traditional Fertility Advice Failing Women? 5:05 - How A Pro Bodybuilder Optimized for a Healthy Pregnancy 7:10 - Is the Male Fertility Crisis Real? The Alarming Statistics 11:16 - The Man's Role: How Your Health Impacts Her Pregnancy 13:40 - The Shocking Link Between a Father's Health and Miscarriage 17:42 - The 5 Pillars of Maximum Fertility 19:02 - Pillar 1: How to Optimize Your Metabolic Health 20:44 - Pillar 2: Is Your Gut Health Destroying Your Fertility? 22:20 - Pillar 3: Do Everyday Plastics Make You Infertile? 26:17 - The Best Diet for Optimal Health and Fertility 29:05 - How to Avoid Hormone-Disrupting Chemicals (The Easy Way) 33:18 - A Message from the Host, Robert Sikes 35:03 - The 5 Pillars of Fertility (Full Breakdown) 37:05 - How to Supercharge Your Mitochondria for More Energy 40:01 - Why We Ignore the Fundamentals for Advanced Treatments 44:04 - What is The Optimal Diet for Conception? 49:31 - Can You Get Pregnant on a Keto or Carnivore Diet? 54:01 - What Blood Tests Should You Get Before Trying to Conceive? 58:37 - Does TRT (Testosterone Replacement) Affect Male Fertility? 1:02:20 - Is Infertility a Litmus Test for Your Overall Health? 1:08:03 - The Surprising Link Between Oral Health and Nitric Oxide 1:09:38 - Where to Find Rachel Swanson's Book

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson sits down with Neil Rogers, VP of Sales at Rogers Marketing and co-founder of Positive Activity. Neil shares how decades of working from home, a career rooted in hospitality and sales, and personal challenges shaped his practical approach to business and life. The conversation explores mindset, resilience, mentorship, and why consistent small actions matter more than big theories. Neil also introduces Positive Activity, a framework designed to help people build happiness, productivity, and stronger relationships through simple daily practices. Who is Neil Rogers? Neil Rogers is the VP of Sales at Rogers Marketing and the co-founder of Positive Activity. He is also the author of Bar Tips: Everything I Needed to Know in Sales I Learned Behind the Bar, a book inspired by lessons learned through hospitality, sales, and human connection. With over four decades of work-from-home experience, Neil blends real-world sales wisdom with mindset and personal development, helping professionals focus on fundamentals, relationships, and sustainable success. Connect with Neil Rogers Website: https://www.positiveactivity.net Book on Amazon: https://www.amazon.com/Bar-Tips-Everything-Needed-Learned/dp/B0BZ1V85T1 Barnes & Noble: https://www.barnesandnoble.com/w/bar-tips-neil-rogers/1143235874 Instagram: https://www.instagram.com/neilrogerspositiveactivity/ Instagram: https://www.instagram.com/positiveactivitytm/ TikTok: https://www.tiktok.com/@positiveactivity Facebook: https://www.facebook.com/authorneilrogers LinkedIn: https://www.linkedin.com/in/neil-p-rogers-cas-68a4a22/ Twitter/X: https://twitter.com/NeilRogersTips YouTube: https://www.youtube.com/channel/UC6C_rB34QvfPpZkB67fzkqQ Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast X / Twitter: https://twitter.com/workathomestar In This Episode 00:00 — Introduction and Neil's 40-Year Work-From-Home Journey 00:51 — Story of Success: Turning Personal Challenges into Purpose 08:17 — Lessons from Failure: A Costly Business Mistake and Recovery 18:13 — Practice Makes Progress: Process, Consistency, and Sales Fundamentals 22:30 — Kids, Technology, and the Importance of Real Conversations 23:48 — Mentorship vs Coaching and Learning the Fundamentals 25:35 — Success Is Built on the Little Things 26:56 — Keeping Promises and Doing What You Say You'll Do 32:12 — Positive Activity, Happiness, and Daily Habits 35:09 — Music, Practice, and Creative Discipline 37:31 — Favorite Rock Star and Musical Influences 41:47 — Final Thoughts and Where to Learn More

In this episode, I sit down with percussionist Doug Perkins for a wide-ranging conversation that starts with a few personal connections and quickly opens up into a bigger discussion about music, teaching, and the kind of “improbable events” that can change a person's life. Doug and I talk about our shared link through LSU and Brett Dietz, and Doug tells the story of how he learned bass guitar in the eighth grade to get into a jazz band, which led to rehearsals at home, a punk band with Brett called The Septic Creptics, and a deep early education in groove, feel, and listening. We dig into the teachers who shaped Doug's path, especially Jack DiIanni, and why fundamentals, sound, and real-life performing situations became such a foundation for everything that came next.Doug shares how his background in drum set and bass informs the way he plays and teaches, especially when it comes to music like Steve Reich, where micro-groove, ensemble feel, and knowing your role inside the bigger texture are everything. We also talk about how students learn now, how algorithm-driven listening can shrink context, and why so many young musicians feel pressure to avoid mistakes when everything can feel like a permanent record. Doug explains how he actively teaches context, lineage, and listening, and why basic production skills matter more than ever, including signal flow, microphones, sound reinforcement, and the simple confidence that comes from knowing how to set up a PA or wrap a cable correctly.From there, Doug takes us into his world at the University of Michigan, where he helps lead a large percussion studio with a faculty team that spans orchestral playing, contemporary music, improvisation, and drum set. We talk about the balance between performing and teaching, and how parenting an 18-year-old college student has changed the way he supports first-year undergrads. Doug also tells the story of his long relationship with composer John Luther Adams, including how a formative early experience with Strange and Sacred Noise eventually led to performances in the Alaskan tundra, floating stages in Central Park, and outdoor concerts where the audience hikes in and the environment becomes part of the piece. We wrap up with what's ahead for Doug, including significant projects, collaborations, performances, and the ongoing joy of bringing students into real work that proves their “crazy ideas” can matter in the world.Music from the Episode:Nagoya Marimbas (Steve Reich, composer - Todd Meehan & Doug Perkins, marimbas)XY (Michael Gordon, composer - Doug Perkins, percussion)Strange and Sacred Noise (John Luther Adams, composer - Morris Palter, Rob Esler, Steven Schick, & Doug Perkins - percussion)Thank you for listening. If you have questions, feedback, or ideas for the show, please email me at brad@thebandwichtapes.com.

I have been on a spiritual journey most of my life, and sometimes it has been a rocky road. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

The quiet week between Christmas and New Year is the perfect time to revisit the fundamentals that actually work. While everyone else is planning their "new year, new me" marketing experiments, you could be installing the only framework you'll ever need to predictably generate clients. In this episode, I want to share one of the early I Love Marketing episodes where Joe and I break down the 8 Profit Activators - the foundational system I've used to help thousands of businesses create vending machine marketing instead of slot machine marketing. Putting money in and knowing exactly what goes in and exactly what comes out, every single time, rather than putting money in and hoping. We talk about how most business owners would happily pay 20-25% of a transaction if someone delivered ready-to-buy clients to them, but they won't invest that same amount in building their own client-generation system. I'll remind you how to think about your business in three separate units (Before, During, and After), why narrowing your focus to one target market makes everything easier instead of harder, and how to stop confusing "being nice to people" with an actual orchestrated referral system. If your marketing feels like throwing spaghetti at the wall in any way, this episode will give you the clarity and foundation you've been missing.   Show LInks: ProfitActivatorScore.com BreakthroughDNA.com 90minutebooks.com

On this episode of Beyond the Horizon, we sit down with Capt. Jeremy Harper, an intelligence officer assigned to the 125th Intelligence Squadron, and Chief Master Sgt. Dave Seely, the Senior Enlisted Leader of the 125th IS, to discuss why it's important to practice blameless problem-solving as one of the Ohio Adjutant General's 19 Fundamentals for the Soldiers and Airmen of the Ohio National Guard.You can connect with us on: Facebook: http://www.facebook.com/178WingInstagram: http://instagram.com/178th_wingYou can write to us at: beyondthehorizonpodcast@gmail.com

In this holiday break edition of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson, along with guest Price Holmes, discuss strength and conditioning strategies for high school athletes. They emphasize the importance of consistency, proper technique, and appropriate programming to enhance performance. Key topics include age-appropriate training, balancing strength and speed development, and the role of coaching in athletic progress. The episode also provides insights into creating a positive training culture and maximizing athlete potential without overtraining.00:00 Introduction and Holiday Break Chaos02:25 Guest Introduction: Coach Price Holmes05:15 Quote of the Week and Team Themes07:45 Sponsorships and Announcements09:19 Key to Success in Off-Season Training12:13 Building a Weight Room Culture16:42 Efficiency in Training Programs21:15 Fundamentals and Coaching Techniques29:43 Prioritizing Lifts vs. Speed Workouts32:34 Strength and Speed Training Fundamentals33:10 The Importance of Consistent Speed Work33:29 Genetic Predisposition and Athletic Potential33:57 Strength Training Frequency and Gains35:59 Challenges in Speed Training41:23 Tracking Progress and Adjusting Training46:54 Starting Young: Fundamentals for Kids50:59 Rapid Fire Questions with Coach57:59 Resources and Final ThoughtsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

This week I've been talking about the danger of cheap religion. And I don't consider myself to be a "religious" person. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Merry Christmas! This week John share a special message about what God has done through Impact Sports in 2025 and what is to come for our ministry in 2026. Then he shares encouragement from Matthew 9: 13. __________________________________________________________Pick up your copy of John's new book, The Fundamentals of Our Faith, by clicking here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/h0wLoVs⁠⁠⁠⁠⁠⁠⁠⁠We post a weekly devotional episode every Thursday and our regular episodes on the 1st and 3rd Tuesdays of each month!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠

I watched this young family struggling, and I've watched them grow in faith through their trials. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

In this episode of PMM, Jon & Max reflect on what the show has been, what it is, and where they want to take it next. They talk candidly about ditching rigid prep and Bitcoin-only rails to embrace broader, real‑world building: skills, tools, community, and practical sovereignty. From Jon's first local educational event with Fundamentals and Shadrach, to celebrating the high‑functioning doers in the Meshtadel, the focus is shifting toward action over theory—featuring people who actually build things, run businesses, and strengthen local resilience. BUY FUNDAMENTALS BOOK: https://zeuspay.com/btc-for-institutionsIf you're building in the physical world—carpentry, fabrication, energy, agriculture, logistics—we want to hear from you.Jon & Max outline plans to spotlight community makers via the Meshconomy boxes and profile series, and bring in experts who've scaled from tinkering to serious enterprise. Expect more voices, more practical guidance, and more bridge‑building between our digital chats and tangible outcomes. The invitation is open: if you're doing the work, come on and tell us what you've built and what others can learn from it.Stay Ungovernable.HELP GET SAMOURAI A PARDONSIGN THE PETITION ----> https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools DONATE TO THE FAMILIES ----> https://www.givesendgo.com/billandkeonneSUPPORT ON SOCIAL MEDIA ---> https://billandkeonne.org/VALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Paynym to JON @ https://paynym.rs/+idealpresident82- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/ALTAIR TECHNOLOGIESAltair Tech is your one-stop shop for pleb mining supplies. They carry Bitaxes, Urlacher Conversion Kits, Bitmain Antminers, Shrouds, etc. Anything you can think of when it comes to Bitcoin Mining :).Use the affiliate link above and don't forget to use code UNGOVERNABLE at checkout. LAKE SATOSHILake Satoshi is a private lake located on 130 acres of land in Mid-Michigan. Originally a gravel pit, Lake Satoshi has since evolved into a tranquil oasis for those who love the great outdoors and Bitcoin culture.With the growing popularity of Bitcoin, Lake Satoshi has become a hub for like-minded individuals to network, camp, collaborate, and enjoy all that the property has to offer.The Annual Lake Satoshi Retreat is a unique weekend-long event in August (8/02). Tickets are available and can be paid with bitcoin. YOU MAY ALSO PAY IN CASH UPON ARRIVAL. Camping all weekend, BBQ + BTC speaker panels Saturday, and breakfast Sunday all included.(00:00) Moving, Not Moving On(04:28) Digital to the Physical(12:22) Don't Go Building Bunkers(16:08) Broadening the Tent(22:28) A-A-Ron(29:03) "Be Like Water. Don't Be Like Sandcastle." - Jon Lee(32:24) What Will Stay The Same(34:29) Don't Be The Cunt Chasing Butterflies(39:28) ALTAIR(41:54) LAKE SATOSHI(43:16) The Meshconomy(48:06) Alright Buddy. Good Year.

Sometimes we think our journey of faith should have no problems. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

In this episode, Andrea shares her unique journey to becoming the Director of Winemaking at Francis Ford Coppola Winery. Starting her career without the initial intention of entering winemaking, she found her path through roles in the laboratory, cellar, and bottling lines, developing a passion for the hands-on aspects of the craft. Andrea highlights the value of practical experience, local education, and her commitment to continual learning, which eventually led her to oversee the winemaking team at FFC. She discusses adapting to changes like the acquisition by Delicato Family Wines, her focus on mentorship and team guidance, and her philosophy of keeping winemaking rooted in the region's character. The conversation covers the structure and innovation at FFC, including their iconic wine programs, creative approaches to blending, and the development of new products such as low-alcohol, low-calorie wines. Andrea explains the logistics of vineyard sourcing across California, their strategies for maintaining quality and consistency, and the balance between digital tools and traditional whiteboards in managing production. She also offers insights into industry trends, the winery's club and visitor experience, and her role representing the brand through travel and events, always aiming to empower her team and stay connected to the evolving world of wine   Resources from this Episode Francis Ford Coppolla Winery   This podcast is sponsored by InnoVint. Wineries of all sizes rely on InnoVint's winery operating system to optimize vineyard tracking, manage wine production processes, automate compliance reporting, track costs seamlessly, and make data-driven decisions. The best part? The software is intuitive, easy to use, and mobile and offline friendly! And with the highest-rated customer service in the industry, you're guaranteed to have a smooth transition, even right before harvest. Learn more: innovint.us Get a demo: innovint.us/request-a-demo/ Join our free winemaking community: innovint.us/join-the-punchdown/   Check out the Fundamentals of Winemaking Made Easy video course   The Inside Winemaking Podcast on iTunes Now on Spotify And Amazon Music

We're replaying this episode because it was the most downloaded, most shared, and most talked-about episode of 2025—and for good reason. Parents consistently told us this conversation changed the way they approached feeding, eased stress at mealtimes, and helped them feel more confident introducing solid foods. In this encore episode, Kim Grenawitzke from Solid Starts joins Allison for a deep, practical discussion on starting solids and supporting kids in becoming adventurous, confident eaters. Kim is the Senior Feeding and Swallowing Specialist at Solid Starts and a mom of two, and she brings both expertise and incredibly relatable insight. This episode is packed from start to finish with actionable advice for every feeding stage. You'll hear strategies for introducing solids, supporting picky eaters, language that keeps mealtimes positive, guidance on food allergies, and so much more. Allison and Kim also share personal experiences and lessons learned from feeding their own children, along with professional tips that help families avoid common mealtime pitfalls. Below are the topics covered, along with timestamps to help you jump to what you need: [8:18] When to start introducing solids and developmental signs your child is ready [12:55] What to do if your child is developmentally ready but shows no interest in food [14:36] When to talk to your healthcare provider about lack of interest in food [15:14] Fundamentals of Kim's approach to introducing solids and physiology behind it [19:28] How to choose your baby's first foods [21:55] Food safety: textures, sizes, and preparing solids appropriately [28:47] How to respond to gagging and what to do about choking concerns [32:55] Homemade vs. store-bought baby food: pros and cons [36:28] Whether babies need special "baby yogurt" [41:25] Introducing foods from the nine major allergen groups [46:20] Which babies are high-risk for allergies and how to introduce allergen foods safely [50:45] Why food allergies are more common today [52:10] Strategies for supporting picky or sensitive eaters [57:56] Whether it's okay for a child to skip a meal or go to bed without dinner [59:21] When to seek help from a feeding specialist [1:06:55] Setting up mealtimes to encourage adventurous eating [1:08:10] When weight gain concerns require medical guidance [1:12:17] What to do if you feel you've "messed up" feeding and now have a picky eater [1:15:20] How family connection at the dinner table improves eating and bedtime [1:21:22] Language that helps—or hurts—during mealtimes [1:33:55] Services Solid Starts offers and who can benefit Learn more about Solid Starts on Instagram or at their website Solid Starts discount code: use code SOLIDBEDTIME20 to receive 20% off your first year of an annual subscription at https://solidstarts.com/app/ (code valid through 12/31/26) Order your copy of Solid Starts for Babies: How to Introduce Solid Food and Raise a Happy Eater Click here to watch or listen on YouTube   From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Give your child the gift of better sleep. Allison's free, age-specific guides show you exactly how many hours of rest kids need to grow, learn, and thrive—no matter their age. Get your free copy now: 0-2 Years Old or 3 to 10 years old Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

Recorded live in Calgary for SocialWest 2025, this episode of the Marketing News Canada podcast features guest host Meredith McKeough in conversation with Lisa Genovese, President of BottomLine, a marketing agency known for research-backed strategy and results. Lisa breaks down why so many brands skip the fundamentals and how that leads to shaky strategy, wasted spend, and misaligned messaging. The conversation explores how to use customer insight, competitive research, and data the right way, before jumping into tactics or creative, and why going back to basics often delivers the biggest impact. From practical ways to gather meaningful customer insight to common mistakes brands make across the buyer journey, this episode is packed with grounded advice for marketers, leaders, and teams looking to make smarter, more confident decisions. 

In this episode of The $100M Entrepreneur Podcast, Brad shows you how to build a strategic plan that can actually take your business to one hundred million. He explains why most owners fail before they even start. Their goals are too small, too safe, and not nearly bold enough to create real change. Brad shares how setting crazy goals early in his life pushed him to learn faster, think bigger, and take action long before he felt ready.He then breaks down the core planning elements you need. A three to five year target that creates urgency, 90 day sprints that keep everyone accountable, and leading indicators that show whether you are on track long before profit appears. Brad also covers OKRs, planning rhythm, and why your systems and leadership must evolve as you scale.If you are ready to stop playing small and build a plan that forces growth, this episode gives you the clarity and structure to start your journey to one hundred million.About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

When lawyers tell me their practice is too unique for standardized processes, I hear the same concern echoed across every type of legal work. We believe our complexity makes us special, that our clients' needs are too varied to systematize. But in this episode, I'm joined by process expert Joe Bockerstette, who brings a perspective forged across manufacturing floors, angel investment firms, and county public defender offices that challenges this fundamental assumption. Through our conversation, you'll discover the universal fundamentals of how work gets done so you can create the clarity and consistency that transform how your team operates. Get full show notes, transcript, and more information here: agileattorney.com/bonus1 Take your law practice from overwhelmed to optimized with GreenLine LegalFollow along on LinkedIn: linkedin.com/in/johnegrantFollow Joe on LinkedIn: linkedin.com/in/joe-bockerstette-86875a17

Let's look at Abraham as we talk about faith. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Episode Description:Most pest control companies rely almost entirely on Google, LSAs, and inbound leads to grow. That's fine for residential… but if you want to build a serious commercial book of business, you need to get good at outbound.In Season 4, Episode 39 of The Pest Control Marketing Domination Podcast, host Casey Lewis dives into commercial pest control outbound strategies, inspired by the book Fundamentals of Pest Control Sales by Foster Brusca.Casey breaks down why Google is not the only source of growth, and how “old school,” relationship-based selling—done the right way—can open doors to high-value accounts like restaurants, property managers, warehouses, healthcare, and more.

In this episode of Business Coaching Secrets, Karl Bryan and Rode Dog dive into the psychology behind discounting, why most coaches and business owners sabotage their own margins, and the mindset shifts for building a sustainable, high-performing coaching practice. With the holiday season upon us, Karl explores the deeper layers of wealth—time, relationships, health, and purpose—while sharing actionable strategies for tackling the new year, leveraging focus, and reframing "the grind." From implementation hacks to heartfelt moments, this episode strikes the perfect balance of tactical and Zen. Key Topics Covered The Psychology and Strategy of Discounting Karl explains why most business owners resort to discounting, the hidden costs, and the impact on profitability. He unpacks the numbers—offering a 10% discount means you must sell 33% more just to break even. Discussion of segmenting discount offers, using time-limited deals, and alternative approaches like adding value or crafting market-dominating positions (MDP) to escape commoditization. Building a Market-Dominating Position Real-world examples like web-watch in daycares and "no results, no fee" for marketing firms show how to solve the biggest problem for clients without competing on price. Mindset: The 'Bike Trail' Metaphor The struggle and progression of business is compared to riding an uphill bike trail: it feels brutal until "you" change. The fundamentals remain, but your experience and efficiency grow. Fundamentals, incremental improvement, and compounding gains over time are highlighted as keys to ease rather than endless grind. Levels of Wealth and the Holiday Season Karl reframes wealth as not just money but also time, relationships, health, and purpose. Discussion on balancing ambition with presence, focusing on what matters, and prioritizing personal fulfillment during hectic seasons. Zen and The Moment of Presence Drawing inspiration from the philosopher Seneca and sharing personal stories and losses, Karl emphasizes living in the present moment, fueling gratitude, and managing stress. Sales vs. Coaching Skills Most coaches excel at one and struggle at the other. Karl breaks down why consistent small improvements—especially in your weak area—compound massively across the year. Business Models and Scalability Comparison of Siegfried & Roy vs. Blue Man Group in Vegas: choosing a scalable model over one dependent on a key individual. Notable Quotes "The bike trail doesn't change—you do." "If you're discounting by 10%, you better be ready to sell 33% more just to break even." "People get addicted to discounts. They don't get addicted to free." "Depression lives in the past, anxiety is the future—the solution is to stay in the present." "It's not the strategy, tool, or tactic; it's the level of thinking that separates great coaches." Actionable Takeaways Be Relentlessly Focused Laser-like focus is consistently the defining trait of high-level business founders. In 2026, resolve to hone your focus and stay on your chosen path. Add Value First, Discount Last Before offering discounts, create value in the form of market-dominating positions. Stand out by solving bigger problems for your ideal client. Use 'Buy One Get One Free' to Outperform Standard Discounts Test three discount strategies—% off, two-for-one, BOGO—but expect "buy one, get one free" to psychologically and financially outperform. Incremental Improvement Compounds Exponentially Aim for 1% daily improvement in sales or coaching for 365 days—by year's end, you could be 37x better. Live in the Present Practice gratitude, presence, and purposeful moments. Especially during the holiday season, invest your time where love and meaning are highest. Design Scalability into Your Business Model Think beyond yourself: can your offering operate without you present? Avoid "wrestling the tigers"—create systems others can run. Strategic Discounting Only Segment your offers, use time limitations, and always know your profit margins before reducing prices. Resources Mentioned Profit Acceleration Software™ by Karl Bryan The industry-leading platform for demonstrating ROI and boosting conversions with prospects. Focused.com Karl and Rode Dog's home base for emails, events, and business coaching frameworks. AI Coaching Dojo A toolbox for compounding improvements and operational efficiency in coaching practices. The Six-Figure Coach Magazine Free subscription at https://thesixfigurecoach.com/get-it If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on our Profit Acceleration Software™ and join our community of thriving coaches. Get a demo at https://go.focused.com/profit-acceleration

Was the Yevanim's destruction of the Menorah's oil simply collateral damage to their ransacking of the entire Beis HaMikdash generally or was this a targeted attack against the Menorah in particular?

Send us a message!What is like to be a RD2Be getting a PhD? In this episode Dana interviews Nili about her pathway to becoming a nutrition PhD student. Follow her on Instagram at @fuelingaphdNiliarys Sifre is a doctoral student in Dietetics and Nutrition at Florida International University (FIU), where she also earned her Bachelor of Science in Dietetics and Nutrition with a minor in Psychology. With a strong academic record and extensive research involvement, she has contributed to multiple studies on diet, obesity, food environments, and disordered eating, resulting in several peer-reviewed publications and national conference presentations.At FIU, Niliarys has served as a Research Assistant in the MetA Bone Lab, Snackability Lab, and other nutrition research initiatives, gaining expertise in participant recruitment, data analysis, laboratory methods, and scientific writing. She has also worked as a Teaching Assistant in the Fundamentals of Nutrition course, combining her passion for education with hands-on mentoring of undergraduate students.Beyond her academic work, Niliarys has demonstrated leadership as Co-President of Project Sunshine and as Newsletter Editor for the Student Dietetic Association, where she helped organize community initiatives and outreach events. She has also led nutrition education programming at the Mexican Consulate in Miami and gained practical experience in sports nutrition and private practice settings.Her research and professional interests center on improving dietary behaviors, gut inflammation, and promoting evidence-based nutrition education. Fluent in Spanish and committed to advancing public health, Niliarys aims to build a career as a nutrition scientist dedicated to addressing health disparities through research, teaching, and community engagement.

Easton Muay Thai Program Director Sean Madden joing Eliot to break down the class structure and ascension model that allowed Easton's striking program to grow across multiple academies. They discuss why American students need a different approach than traditional Thai training, how Kickboxing can serve as the on-ramp into Muay Thai, and why Fundamentals and Intermediate classes are essential steps that build both skill and community. If you want a Muay Thai program that's safe, scalable, and built for long-term student progression, this episode lays out the blueprint. Watch or listen to the full podcast on our blog: https://www.easton.online/blog/ Visit https://www.easton.online to sign up for our mailing list!

Welcome to The Daily Wrap Up, an in-depth investigatory show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours (12/17/25). As always, take the information discussed in the video below and research it for yourself, and come to your own conclusions. Anyone telling you what the truth is, or claiming they have the answer, is likely leading you astray, for one reason or another. Stay Vigilant. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u2q643"+(arguments[1].video?'.'+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble");   Rumble("play", {"video":"v70yuz6","div":"rumble_v70yuz6"}); Video Source Links (In Chronological Order): Support The Last American Vagabond Trump EPA Nearly Doubles Threshold for Safe Formaldehyde Exposure — ProPublica Susie Wiles, Trump's Chief of Staff, Criticizes Bondi and Vance in Candid Interviews - The New York Times New Tab (5) Mehdi (e/λ) on X: "I believe DARPA just launched the most audacious bioengineering program of the decade & nobody's talking about it loud enough I spent hours reading through the Generative Optogenetics program documentation & honestly I'm still processing the implications of what they're trying https://t.co/1Uh0VsUz8F" / X GO: Generative Optogenetics | DARPA Generative Optogenetics (GO) Overview - YouTube New Tab DARPA 'Generative Optogenetics (GO)' Seeks to Program Living Cells Using Light, Could Aid in 'Extended Human Spaceflight' Optogenetics and Targeted Gene Therapy for Retinal Diseases: Unravelling the Fundamentals, Applications, and Future Perspectives - PMC Optogenetic-controlled immunotherapeutic designer cells for post-surgical cancer immunotherapy | Nature Communications News: Optogenetics and mRNA Vaccines Net... (The Scientist) - Behind the headlines - NLM Optogenetics: We may soon be able to manipulate the mind with light - Genetic Literacy Project Coronavirus Gives a Dangerous Boost to DARPA's Darkest Agenda New Tab Can Magnetism Help Us Control the Brain, Remotely? - University at Buffalo Magnetogenetics and the Future of Remote Biological Control RFK Jr. wants everyone to use wearables. What are the benefits, risks? - ABC News Evaluating methods and protocols of ferritin-based magnetogenetics - ScienceDirect Efficacy of a Broadly Neutralizing SARS-CoV-2 Ferritin Nanoparticle Vaccine in Nonhuman Primates | bioRxiv Flipping a Switch Inside the Head - Seek : Seek Genetically engineered 'Magneto' protein remotely controls brain and behaviour | Science | The Guardian The field of neurogenetics: where it stands and where it is going - PMC Biodigital Convergence, COVID Magnetogenetic Ferritin Vaccines & Big Spikes In Mass Vaccinated Areas Bob Langer The Coronavirus "Common Denominator" Tied To Charles Lieber & Israel's NY "Smart Cities" Charles Lieber's nanoscale transistors can enter cells without harming them | Harvard Magazine Pfizer and BioNTech's COMIRNATY® Receives U.S. FDA Approval for Adults 65 and Older and Individuals Ages 5 through 64 at Increased Risk for Severe COVID-19 | Pfizer (8) John Beaudoin, Sr., The Real CdC, The Last Boomer on X: "Please repost How can they just ignore 18,000 kidney deaths in ONE state? @zoeharcombe @_Esther4_14 @Earthdriver @unhealthytruth @elonmusk @EmeraldRobinson @jqe22 @CartlandDavid @GenFlynn @thevivafrei @RobertKennedyJr @JimFergusonUK @LizGunnNZ @FluoridePoison @RepMTG" / X Trump Admin Leans Into Self-Amplifying mRNA (SamRNA) Under Guise Of Ending mRNA & RNA In Food New Tab (8) The Last American Vagabond on X: "With the #6G news, be sure to read @DBrozeLiveFree's article breaking down what this really means & how little they care about the health & environmental side effects—in fact they have baked into their bills that these factors cannot even be considered. https://t.co/ZNwOTZhMEy" / X Trump's FCC Seeks to Strip Even More Local Control Over 5G Rollout (8) ADAM on X: "BREAKING:

Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate criticism and continually elevate your standards with daily actions. We discuss how one's view of hard work, competition and even your name can shape what you think you're capable of and ultimately achieve. This episode offers direct, practical advice from a world-class creator on how to access your inner vision, build a strong body and mind, and do your best work. Show notes: https://go.hubermanlab.com/Yx57rWq Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps (00:00:00) Twyla Tharp (00:03:28) Focus & Creative Work, Tool: "Spine" of Creative Work (00:06:22) Creator & Audience Dynamic; Intention, Finances (00:11:57) Early vs Late Works, Learning & Selectivity throughout Career (00:15:59) Sponsors: Our Place & Eight Sleep (00:19:09) "Cubby-Holing", Career Change & Reputation (00:21:48) Creator Community & Selectivity; Success & Useful Failure (00:27:42) Work Process, Schedule; Selecting Dancers, Supporting the Arts, Expectations (00:32:36) Successful Performance; Beauty, Arts Compensation (00:36:22) Mikhail Baryshnikov, Ballet & Invention; Philip Glass, Minimalism (00:43:18) Knowledge vs Instinct, Taste; Avant Garde; Classical Training (00:47:05) Kirov Ballet, Kids, Uniformity; Body Types (00:52:13) Sponsor: AG1 (00:53:36) Movement, Body Frequency, Power (01:00:18) Creative Process, Spine; Idea, Habit (01:04:15) Rituals, Gym, Discipline; Farming, Quaker & Community; Communication (01:12:16) Communication, Signaling & Distance; Feeling Emotion (01:18:11) Boxing, Strength Training (01:21:41) Sponsors: LMNT (01:23:01) Ballet Barre Work, Fundamentals (01:29:09) Body's Knowledge, Honoring the Body, Kids & Movement (01:35:42) High Standards & Childhood; Wordlessness & Movement, Twins (01:41:31) Translator, Objectivity; Critics, Creator Honesty (01:46:50) Sponsor: Mateina (01:47:50) Evolution & Learning; Amadeus Film & Research (01:53:53) Medicine, Keto Diet; Ballet Training & Performance, Desire (02:00:50) Young Dancers & Competition, Intrinsic vs Extrinsic Reward, Hard Work (02:08:47) Tool: "The Box"; Ritual, Practice vs Habit; Honorary Degrees (02:13:37) Tool: Idea "Scratching"; Movement & Longevity, Apprentice (02:19:46) Aging & Less Movement, Fearlessness; Taking Up Space, Names (02:25:42) Acknowledgements (02:27:18) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices