Podcasts about fundamentals

In the fifth episode of "The Fundamentals of Prayer," Duane Sheriff explores the power of persistence in prayer. In Luke 11:5-13, Jesus emphasizes that God values our persistence to show our faith and desire for a relationship with Him. Repeating our prayers helps us remain engaged with God and reflects our faith, even when the answer is delayed. This persistence helps us shift from doubt to confidence in God's willingness to respond to our needs.https://pastorduane.com/fundamentals-of-prayer/

Ever been to a bar with no back bar? We sat down with Kevin Beary (Beverage Director & Partner at 3 Dots & a Dash and Gus' Sip & Dip) to talk about his no-back-bar cocktail spot, Gus' Sip & Dip—where the focus is all on classics done right. Find out why less is more, how they're flipping the script on bar service, and why Kevin thinks simplicity is the secret to great drinks. ____________________________________ Join us every Monday as acclaimed bartender, Erick Castro, interviews some of the bar industry's top talents from around the world, including bartenders, distillers & authors. If you love cocktails & spirits then this award-winning podcast is just for you. SUPPORT US ON PATREON: Get early access to episodes, exclusive bonus episodes, special content and more: https://www.patreon.com/BartenderAtLarge WATCH OUR VIDEOS ON YOUTUBE: https://www.youtube.com/bartenderatlarge FOLLOW US ON INSTAGRAM: Erick Castro: www.instagram.com/HungryBartender Bartender at Large: www.instagram.com/BartenderAtLarge FOLLOW US ON TIKTOK: Erick Castro: https://www.tiktok.com/@hungrybartender?_t=ZT-8uBekAKOGwU&_r=1 Bartender at Large: www.tiktok.com/BartenderAtLarge FOLLOW US ON TWITTER: Erick Castro: www.twitter.com/HungryBartender Bartender at Large: www.twitter.com/BartendAtLarge

In the fourth episode of "The Fundamentals of Prayer," Brother Duane teaches how to pray by exploring the model prayer that Jesus provided to His disciples. There is power in praying in the name of Jesus, as prayer brings God's kingdom and will to earth. It's essential to remain persistent in prayer, as it can take time for our prayers to manifest due to hindrances in the spiritual realm. Stay steadfast and do not give up.https://pastorduane.com/fundamentals-of-prayer/

In this heartfelt and eye-opening episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the three relationship fundamentals that have the power to change everything: emotional regulation, ownership, and vulnerable communication. Through personal stories and real talk, they reveal what most people get wrong in love and what leads to a lasting connection. If you want to grow stronger with your partner (or attract the right one), this episode is packed with wisdom to help you get there.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy

The vibrant mystery of your destiny–the life God longs to walk with you into–is discovered on the other side of lived fundamentals. Without Intentionality, life will take these foundations. The road of successful Disciple Making Movements have 7 strategic mileposts. How should we prepare to fine-tune our disciple making journey? And what does God say about two fundamental questions: 1) How do I practice…  2) How do I equip others to…   If you currently don't have a community leading you to tried-and-true methodologies, consider us family.

Send me a text!Copyright © 2024 by Valencia BakerAll rights reserved.No portion of this book may be reproduced in any form or by any means, electronic or mechanical-including photocopying, recording, or by any information storage and retrieval system —without written permission from the publisher or author, except as permitted by U.S. copyright law. Please direct your inquiries to tamar@tamarstestimony.com.Please enjoy this FREE Audio version of “Refurbished” Chapter 26 The Necessity of ChristIf interested, purchase the book on www.tamarstestimony.com.(Check out “Refurbished” page on the site too!)ALL glory, honor, and power belongs to Jesus Christ—The I AM THAT I AM, not Tamar!Any questions, comments, or concerns? Email me at tamar@tamarstestimony.comRefurbishedChapter 1 Know The WordChapter 2 True IntimacyChapter 3 The Fundamentals of SinChapter 4 What Does Sin Do?Chapter 5 The Heart of ManChapter 6 The Exigency of PurificationChapter 7 The Salvation of The MindChapter 8 The Importance of RepentanceChapter 9 My Defiled HeartChapter 10 “Why A Would Loving God—?!”Chapter 11 HealingChapter 12 False Healing Meets False RealityChapter 13 The Choice Is YoursChapter 14 Sin Is The Gateway for Evil SpiritsChapter 15 The Whole Armor of GodChapter 16 Understanding Your EnemiesChapter 17  Prayer: Connect with HimChapter 18 The Fear of The I AMChapter 19 How to Truly Receive His ForgivenessChapter 20 Salvation PrayerChapter 21 “What's Next ?!”Chapter 22 True WorshipChapter 23 You Had to Go Through ItChapter 24 Partake In My SufferingsChapter 25 Perseverance Chapter 26 The Necessity of Christ#necessityofchrist #youneedchrist #tamarstestimony #refurbished Apple, Spotify, & BuzzSprout Podcast @TamarTalks Socials Ministry www.tamarstestimony.com Instagram @tamarstestimony TikTok @tamarstestimony_​⁠

Send me a text!Copyright © 2024 by Valencia BakerAll rights reserved.No portion of this book may be reproduced in any form or by any means, electronic or mechanical-including photocopying, recording, or by any information storage and retrieval system —without written permission from the publisher or author, except as permitted by U.S. copyright law. Please direct your inquiries to tamar@tamarstestimony.com.Please enjoy this FREE Audio version of “Refurbished” Parting WordsIf interested, purchase the book on www.tamarstestimony.com.(Check out “Refurbished” page on the site too!)ALL glory, honor, and power belongs to Jesus Christ—The I AM THAT I AM, not Tamar!Any questions, comments, or concerns? Email me at tamar@tamarstestimony.comRefurbishedChapter 1 Know The WordChapter 2 True IntimacyChapter 3 The Fundamentals of SinChapter 4 What Does Sin Do?Chapter 5 The Heart of ManChapter 6 The Exigency of PurificationChapter 7 The Salvation of The MindChapter 8 The Importance of RepentanceChapter 9 My Defiled HeartChapter 10 “Why A Would Loving God—?!”Chapter 11 HealingChapter 12 False Healing Meets False RealityChapter 13 The Choice Is YoursChapter 14 Sin Is The Gateway for Evil SpiritsChapter 15 The Whole Armor of GodChapter 16 Understanding Your EnemiesChapter 17  Prayer: Connect with HimChapter 18 The Fear of The I AMChapter 19 How to Truly Receive His ForgivenessChapter 20 Salvation PrayerChapter 21 “What's Next ?!”Chapter 22 True WorshipChapter 23 You Had to Go Through ItChapter 24 Partake In My SufferingsChapter 25 Perseverance Chapter 26 The Necessity of Christ #tamarstestimony #refurbished Apple, Spotify, & BuzzSprout Podcast @TamarTalks Socials Ministry www.tamarstestimony.com Instagram @tamarstestimony TikTok @tamarstestimony_​⁠

In the third episode of "The Fundamentals of Prayer," Duane Sheriff teaches the importance of being taught how to pray effectively. Prayer is not a religious obligation or the recital of words, but about developing a genuine relationship with our Heavenly Father. The Lord's Prayer is a model that can guide our prayer life from a routine activity into a personal encounter with God.https://pastorduane.com/fundamentals-of-prayer/

In this episode of the Black Belt Business Podcast, Easton Training Center CEO Mike Tousignant joins host Eliot Marshall to discuss one of the most critical (and often neglected) components of a martial arts academy: the fundamentals class. They break down why having a dedicated fundamentals program is essential for student retention, safety, and long-term success. From class structure and warm-up consistency to when (and why) beginners shouldn't spar, this episode offers clear guidance for school owners looking to build a more effective and inclusive training environment. If you're serious about creating a program that serves both beginners and advanced students, this conversation is a blueprint you won't want to miss. Watch or listen to the full podcast on our blog: https://www.easton.online/blog/ Visit https://www.easton.online to sign up for our mailing list!

When it comes to sales, there are certain things that willalways be essential to success—asking great questions, listening well, building relationships, and being resilient, to name a few.On this episode of Ideas Into Results, sales coach andentrepreneur Patrick Dubois joins the podcast to share his insights and expertise developed over decades of being on the front line of sales. During this interview, Patrick reminds us of the timeless principles needed to succeed in sales and produce stellar results. No matter what industry you work in, you will benefit from applying these principles to your sales process. Patrick is the Founder of Sales Growth Today, as well as Co-Founder of Stellar Ridge Vineyard in California. Visit salesgrowthtoday.com to learn more and connect with Patrick.

In the second episode of "The Fundamentals of Prayer," Duane Sheriff teaches that the primary purposes of prayer are communication, fellowship, and partnership with God. Prayer is the lifeline that keeps us connected to Jesus, allowing His life to flow through us. Using the imagery of the vine and branches in John 15 illustrates our need to 'abide' in Christ. Without this continuous connection, we are unable to bear spiritual fruit. https://pastorduane.com/fundamentals-of-prayer/

SHOW NOTESYou'll hear from me as I guide you through several key topics, including:How the introduction of AI has impacted search engine optimization and page one rankingsThe rise of zero-click search results and how to show up in themWhat EEAT stands for — experience, expertise, authority, and trust — and why Google uses it to rank your contentAnd how to optimize your Google Business Profile and other online directories to increase visibility in local searchVisit the episode page on our website to get the audio recording, full transcript, and 5-Minute Marketing videos. Now let's tune in and learn what you need to do to land on page one in 2025. About One FireflyOne Firefly, LLC is an award-winning marketing agency that caters to technology professionals in the custom integration, security and solar energy markets. One Firefly is headquartered in Davie, Florida with staff located throughout North America and has been operating since 2007.

www.centerforgenerosity.comwww.gsbfundraising.comStrengthening charitable causes to change the world through generosity. For nearly 50 years, GSB has provided effective counsel to a wide array of non-profit entities, including congregations, camps, healthcare systems, colleges, and other agencies. We have established a formidable reputation for ethical work and consistently meeting or exceeding fundraising goals. Our approach is custom-designed to the needs of the client as well as to the culture of the client organization and constituency.

Cultivate a deep, intimate relationship with God through Prayer. God likes you and wants to spend time with you. In "The Fundamentals of Prayer," Duane Sheriff teaches that prayer is not about religious rituals but a way to connect with God and experience supernatural breakthroughs. Prayer serves as a pathway to knowing God personally, as reflected in Jesus' words in John 17:3, which states that eternal life is about knowing the Father.https://pastorduane.com/fundamentals-of-prayer/

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In this episode, Lois Houston and Nikita Abraham, along with Nick Wagner, Senior Director of Product Management, dive into the Replicat process in Oracle GoldenGate 23ai.   They discuss how Replicat applies changes to the target database, highlighting the different types: Classic, Coordinated, and Parallel Replicat.   Oracle GoldenGate 23ai: Fundamentals: https://mylearn.oracle.com/ou/course/oracle-goldengate-23ai-fundamentals/145884/237273 Oracle University Learning Community: https://education.oracle.com/ou-community LinkedIn: https://www.linkedin.com/showcase/oracle-university/ X: https://x.com/Oracle_Edu   Special thanks to Arijit Ghosh, David Wright, Kris-Ann Nansen, Radhika Banka, and the OU Studio Team for helping us create this episode. ---------------------------------------------------------------- Episode Transcript: 00:00 Welcome to the Oracle University Podcast, the first stop on your cloud journey. During this series of informative podcasts, we'll bring you foundational training on the most popular Oracle technologies. Let's get started! 00:25 Lois: Hello and welcome to another episode of the Oracle University Podcast. I'm Lois Houston, Director of Innovation Programs with Oracle University, and with me is Nikita Abraham, Team Lead: Editorial Services.  Nikita: Hi everyone! If you've been listening to us these last few weeks, you'll know we've been discussing the fundamentals of GoldenGate 23ai. Today is going to be all about the Replicat process. Again, this is something we've discussed briefly in earlier episodes, but just to recap, the Replicat process applies changes from the source database to the target database. It's responsible for reading trail files and applying the changes to the target system. 01:04 Lois: That's right, Niki. And we'll be chatting with Nick Wagner, Senior Director of Product Management for Oracle GoldenGate. Hi Nick! Thanks for joining us again today. Let's get straight into it. Can you give us an overview of the Replicat process? Nick: One thing that's very important is the Replicat is extremely chatty with that target database. So it's going to be going in and trying to make lots of little transactions on that system. The Replicat process only issues single row DML. So if you can imagine a source database that's generating hundreds of thousands of changes per second, we're going to have to have a Replicat process that can do 100,000 changes per second on that target site. That means that it's going to have to send a lot of little one record commands. And so we've got a lot of ways to optimize that. But in all situations you're really going to want very, very low ping time between that Replicat process and that target database. This often means that if you're going to be running GoldenGate in a cloud, you're going to want the Cloud GoldenGate environment to be running in that target data center, wherever that target database is. 02:06 Lois: What are the key characteristics of the process, Nick? Nick: Replicat process is going to read the changes from the trail file and then apply them to the target system, just like any database user would. It's not doing anything special where it's going under the covers and trying to apply directly to the database blocks. It's just applying regular standard insert, update, delete, and DDL statements to that target database. A single trail file does support high volume of data replication activity depending on the type of Replicat. Replicats do preserve the boundary of their transactions. So in the situations, by default, a transaction that's on the source, let's say five inserts followed by a commit will remain five inserts followed by a commit on the target site. There are some operations and changes that do affect this, but they're not turned on by default. There are things like group transactions that allows you to group multiple transactions into a single commit. This one could actually improve performance in some cases. We also have batch SQL that can change the boundaries of a transaction as well. And then in a Parallel Replicat, you actually have the ability to split a large transaction into multiple chunks and apply those chunks in Parallel. So again, by default, it's going to preserve the boundaries, but there are ways to change that. And then the Replicats use a checkpoint table to help with recovery and to know where they're applying data and what they've done. The other thing in here is, like an Extract process can write to multiple trails and write subsets of data to each one, a Replicat can only process a single set of trail files at once. So it's going to be attached to a specific trail file like trail file AB, and will only be able to read changes from trail file AB. If I have multiple trails that need to be applied into a target system, then I have to set up multiple Replicats to handle that. 03:54 Nikita: So, what are the different Replicat types, Nick? Nick: We have three types in the product today. We have Classic Replicat, which should really only be used for testing purposes or in environments that don't support any of the other specialized Replicats. We have Coordinated Replicat, which is a high speed apply mechanism to apply data into a target system. It does have some parallelism in it, but it's user defined parallelism. And then we have our flagship and that's Parallel Replicat. And this is the most performant lowest latency Replicat that we have. 04:25 Lois: Ok. Let's dive a little deeper into each of them, starting with the Classic Replicat. How does it work? Nick: It's pretty straightforward. You're going to have a process that reads the trail files, and then in a single threaded fashion it's going to take the trail file logical change record, convert it to an insert, update, or delete, and then apply it into that target database. Each transaction that it does is preceded by a change to the checkpoint table. So when the transaction that the Replicat is currently doing is committed, that checkpoint table update also gets committed. That way when the Replicat restarts, it knows exactly what transaction it left off and how it last applied the record. And all the Replicats work the same way with regards to checkpoint tables. They each have their own little method of ensuring that the transaction they're applying is also reflected within the checkpoint table so that when it restarts, it knows exactly where it happened. That way, if a Replicat dies in the middle of a transaction, it can be restarted without any duplicate data or without missing data. 05:29 Did you know that Oracle University offers free courses on Oracle Cloud Infrastructure? You'll find training on everything from multicloud, database, networking, and security to artificial intelligence and machine learning, all free for our subscribers. So, what are you waiting for? Pick a topic, head over to mylearn.oracle.com, and get started. 05:53 Nikita: Welcome back! Moving on, what about Coordinated Replicat? Nick: The Coordinated Replicat is going to read from a set of trail files. It's going to have multiple threads that do this. So you have your base thread, your coordinated thread that's going to be thread 1. It's going to process the data and apply it into that target database. You then have thread 2, 4, 5, 6, and so on. When you set up your Replicat parameter file for a Coordinated Replicat, the map commands that maps from one table on the source to a table on the target has an additional option. So you'll have an option called a range or thread range. With the range and thread range option, you can actually tell which table to go into which thread. 06:38 Lois: Can you give us an example of this? Nick: So I could say map Scott.M into thread 1 and I want Scott.Dept into thread 2. Well, this is fantastic until you realize that Scott.M and Scott.Dept have a foreign key between them or a child dependencies, parent-child relationships. What that means is that now I'm going to have to disable that foreign key on the target site, because there's no way for GoldenGate to coordinate the changes in one thread to another thread. And so you really have to be careful on how you pair your tables together. If you don't have any referential integrity on that target database, then you can use parallel coordinated Replicat to really high degrees of parallelism, and you get some very good performance out of it. Let's say that you have a table that's really got too much data for even a single thread to process, that's where the thread range comes in. And thread range command will use something like the table's primary key to split transactions on that table across multiple threads. So I can say, hey, take my table Scott.M and I want to spread transactions across threads 10, 11, 12, 13, and 14 and then spread them evenly based on the primary key. And Coordinated Replicat will do that. So you can get some very high performance numbers out of it and you can really fine tune the tables, especially if you know the amount of data coming into each one. While this does work great, we observed that a lot of customers really don't know their applications to that level of detail, and so we needed a different method to push data into that target database, where we could define the parallelism based on the database expectations. So instead of the customer having to try and figure out what are the parent-child relationships, why can't GoldenGate do it for me? And that led to Parallel Replicat.  08:26 Nikita: And what are the benefits and features of the Parallel Replicat process?  Nick: So Parallel Replicat has been around for quite a few years now. It supports most targets, it was Oracle initially, but now it's been expanded out to a lot of the non-Oracle targets and even some of the nonrelational database targets. It has absolutely the best performance of any Replicat process out there. You can use it to split large transactions as well. So if all of a sudden you have a batch job that does a million inserts followed by a single commit, I can split that across 10 threads, each thread doing 100,000 inserts. And it's aware of your transaction dependencies, that's the cool thing. So in Coordinated Replicat, you had to worry about how to split your tables up, in Parallel Replicat, we do it for you. 09:11 Lois: And how does Parallel Replicat work? Nick: So there's three main processes to the Parallel Replicat. You have your first is the mapper process. This is going to be responsible for taking the data out of the trail files and putting them into kind of our collator and scheduler box. As transactions go from the trail file, they get put into this box in memory where they're processed. There's a collator process that will look at these processes and go, OK, as they're coming in, let me read some of the data in them to determine how they can be applied in Parallel or not. And so the collator process understands the foreign key dependencies on that target database. And it's able to say, hey, I know that my two tables are these two tables, have a parent-child relationship, I need to make sure that changes on those tables go in the correct order. And so if all of a sudden you see an insert using the parent record and then another insert into the child record and they're mapped together, GoldenGate will ensure that those two transactions go serially and not parallel where they could get applied out of order. There's then a scheduler process that's going to look at this and say, OK, now that I'm taking transactions from the collator process, who's already identified whether or not transactions can be applied in parallel or serial, and I'm going to feed them off to applier processes that are ready and waiting for me to apply those changes into the database. And then the applier process is waiting for the scheduler process to send its transactions and say, OK, what's my next one? Where's the next transaction I should be working on and applying? And then the applier process is the one actually applying the changes into that target database, again, just using standard DML operations. So there's a lot of benefits to this one. You don't need to worry about your foreign key dependencies, you can leave all your foreign keys enabled. The collator process will actually use information within the trail file to determine which transactions can be applied in parallel, and which one needs to be applied serially. 11:13 Lois: Thank you, Nick, for this insightful conversation. There's loads more to discover about the Replicat process, and you can do that by heading over to mylearn.oracle.com and searching for the Oracle GoldenGate 23ai: Fundamentals course. Nikita: In our next episode, Nick will take us through managing Extract Trails and Files. Until then, this is Nikita Abraham… Lois: And Lois Houston, signing off! 11:37 That's all for this episode of the Oracle University Podcast. If you enjoyed listening, please click Subscribe to get all the latest episodes. We'd also love it if you would take a moment to rate and review us on your podcast app. See you again on the next episode of the Oracle University Podcast.

Please enjoy my monologue The Value of Fundamentals with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

Step behind the scenes with us as we share lessons from the rodeo trail and beyond. In this episode:· We kick things off with classic podcasting mishaps and throwback internet memories.· Chat about family, farm life, and fishing tales that keep us grounded.· Relive unforgettable rodeo moments — from riding bareback broncs to judging arenas and setting up the grounds.· Hear our best advice for staying fit on the road and balancing a cowboy's hectic schedule.· Dive deep into the mental game: self-doubt, fundamentals, handling failure, and how a winning mindset separates the good from the great.Whether you rope calves, ride broncs, or just want to train and live like a champion — this conversation will fire you up.

Recorded June 14, 2025 - 901383ZeusPay Link for the bookAmazon Link for the book Orange Pilled Pioneers | Bugle Weekly Episode 63If you like the show and want to support us, you can stream sats by listening with any podcasting 2.0 app.Follow Rock Paper Bitcoin on Nostr & XFollow Business Cat on Nostr & XFollow Fundamentals on Nostr & XJoin our Telegram group and feel your way forward.Thanks John, for you help with our website!Thanks for listening, dear listener

Welcome to a new episode of the EUVC podcast, where Dan Bowyer and Mads Jensen of SuperSeed and Lomax from Outsized Ventures gather to unpack the macro forces and micro signals shaping European tech and venture.This week, the trio dive into:Why cyber preparedness is a growing boardroom concernThe overlooked fragility of Europe's energy systemsHow automation, AI, and policy are colliding in the UKEurope's capital gap—and the uncomfortable truth behind itPlus: OpenAI margins, startup resilience, and robotaxis in LondonHere's what's covered:02:00 Cybercrime as a Macro Risk: Are We Sleepwalking into Crisis?06:10 Iberian Blackouts & Energy Fragility09:00 Immutable Ledgers, AI & Infrastructure Resilience11:15 UK's £2B AI Action Plan: Where's the Real Bravery?14:20 Nuclear Woes: The True Cost of Delay17:40 Marginal Cost Pricing & the Renewable Conundrum20:30 Tesla's Robotaxi Vision & a $40K Price Tag22:00 Wave x Uber Deal: Level 4 Autonomy Comes to the UK24:00 Brexit's AV Dividend? The UK Races Ahead of the EU26:30 Europe's Capital Gap: Funding or Fundamentals?29:00 OpenAI's Gross Margins & Startup Implications31:30 Incumbents Strike Back: Why Big Tech Moved Faster34:00 Startup Opportunity in the Next Wave of AI35:40 European vs. US Startup DNA: Who's Built to Win?37:30 Final Thoughts & Condolences on Global Tragedies

Aaron Nagler chats with Packers fans worldwide about all things Green and Gold.

Please enjoy my monologue The Value of Fundamentals with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

Show Open: Danielle says that while the Yankees are still a great team, but the mistakes they made over the weekend in Boston are very similar to those that cost them a championship last October. If they don't clean this up, it will likely cost them again this postseason.

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Camilla Thompson, an expert in health optimization and biohacking. Camilla shares her personal journey with mold toxicity, detailing her struggles with unexplained health issues and the pivotal moments that led her to biohacking as a means of reclaiming her health. The conversation explores the stealth symptoms of mold toxicity, the importance of proper mold inspection and removal, and effective detoxification strategies. Camilla emphasizes the foundational aspects of biohacking, including diet, hydration, and the benefits of intermittent fasting. The episode concludes with practical tips for listeners looking to improve their health and wellness. In this conversation, Lucas Aoun and Camilla discuss various aspects of biohacking, focusing on food responses, sleep optimization, the role of magnesium, and the importance of nutrition in health. They explore the limitations of the current medical system, the impact of pharmaceuticals, and advancements in preventative health technology. The discussion emphasizes the need for education and proactive health measures, as well as the growing interest in biohacking in Australia post-pandemicRelevant links:Camilla's IG: https://www.instagram.com/thewellnesscoach/?hl=en Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Health Optimization01:03 Camilla's Journey with Mold Toxicity03:54 Identifying Mold Symptoms06:10 Mold Inspection and Removal08:05 Detoxification Strategies11:12 Biohacking Basics and Foundations12:51 Dietary Considerations for Health14:51 Hydration and Water Quality18:00 Daily Nutrition Essentials20:57 Intermittent Fasting and Mental Clarity23:04 Overcoming Challenges in Biohacking25:20 Exploring Food Responses and Biohacking26:40 The Importance of Sleep Optimization28:43 Understanding Magnesium and Its Effects29:39 Innovations in Sleep Technology31:38 Nutrition and Its Role in Health34:03 Rethinking the Medical System36:59 The Role of Pharmaceuticals in Health40:00 Advancements in Preventative Health Technology41:57 The Future of Biohacking in Australia Hosted on Acast. See acast.com/privacy for more information.

Fundamentals of Operating Systems Course https://oscourse.winktls is brilliant.TLS encryption/decryption often happens in userland. While TCP lives in the kernel. With ktls, userland can hand the keys to the kernel and the kernel does crypto. When calling write, the kernel encrypts the packet and send it to the NIC.When calling read, the kernel decrypts the packet and handed it to the userspace. This mode still taxes the host's CPU of course, so there is another mode where the kernel offloads the crypto to the NIC device! Host CPU becomes free. Incoming packets to the NIC are decrypted in device before they are DMAed to the kernel. outgoing packets are encrypted before they leave the NIC to the network.ktls still need handshake to happen in userspace. There is also enabling zerocopy in some cases (now that kernel has context) Deserves a video. So much good stuff.0:00 Intro2:00 Userspace SSL Libraries 3:00 ktls 6:00 Kernel Encrypts/Decrypts (TLS_SW)8:20 NIC offload mode (TLS_HW)10:15 NIC does it all (TLS_HW_RECORD)12:00 Write TX Example13:50 Read RX Example17:00 Zero copy (sendfile)https://docs.kernel.org/networking/tls-offload.html

In this episode of the AZREIA Show, hosts Marcus Maloney and Mike Del Prete welcome special guest Benjamin Korn, a land acquisition expert, to discuss the ins and outs of land investment. Ben shares his journey from being a first responder to becoming a financial advisor and eventually transitioning into real estate, focusing on land acquisitions. He dives deep into the specifics of finding, evaluating, and purchasing land, particularly through foreclosure sales, and offers valuable insights for both novice and experienced investors.  Tune in to learn about Ben's strategies, success stories, and the importance of due diligence in land investments. Key Takeaways: 01:39 Introducing the Guest: Benjamin Korn, the Landman 02:08 Ben Korn's Journey from First Responder to Financial Advisor 05:46 Discovering Real Estate and the Path to Financial Literacy 07:18 First Steps into Real Estate: Attending AZREIA Meetings 09:36 Finding the First Deal: Foreclosure Sales and Due Diligence 19:18 Determining Land Price Comps 20:00 Challenges in Selling Foreclosed Land 22:27 The Importance of Controlling the Deal 23:41 Evaluating Land Deals and Due Diligence 25:01 Opportunities in Tax Foreclosures 27:25 Fundamentals of Land Evaluation 32:02 Using Technology for Land Deals 33:14 Ultimate Goals in Land Development 36:40 Advice for New Land Investors   ------     The Arizona Real Estate Investors Association provides its members the education, market information, support, and networking opportunities that will further the member's ability to successfully invest in #realestate  Join AZREIA here: https://azreia.org/join Is a Career in Real Estate Right For You? Take AZREIA's Real Estate Investing Entrepreneurial Self-Assessment at

I remember reading the Bible on a cold winter day and came across Psalm 71:1. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Ready to take your manifesting practice to the next level? In this podcast episode, I'm sharing how I use high-vibrational essential oils to align with my desires, raise my frequency, and create powerful energetic shifts.These 7 manifesting oils are part of my daily rituals to feel grounded, open-hearted, focused, and fully in my feminine energy. Whether you're visualizing your goals, journaling, meditating, or just need a vibe reset, these oils work with your body and energy to make manifesting easier, more natural, and more magnetic.

Every other week I'm republishing one of my most popular or impactful episodes and adding an update, new insight, or context that will help you benefit from it even more. This week I'm highlighting Episode 116, which is all about pediatric pharmacology. When you understand these key foundation concepts, the whole subject of pharm gets a whole lot easier. Enjoy! As cute and adorable as they are, kids are not just tiny adults. Especially when it comes to pharmacology. The way kids absorb, distribute, metabolize and excrete drugs varies greatly, making pediatric pharmacology a truly unique subject.  If you're heading into your pediatric rotation or starting out as a new pediatric RN, then pop in those earbuds. I'll talk you through the key things you need to know to utilize medications safely in this very special and vulnerable population.  ___________________ ⁠Full Transcript⁠ - Read the article and view references ⁠FREE CLASS⁠ - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! ⁠Dosage Calculations Guide⁠ - Kick math anxiety to the curb and learn the basics of how to set up and perform dosage calculations using dimensional analysis with this FREE guide. Includes 10 free practice questions! ⁠Pharmacology Success Pack⁠ - Want to get a head start on pharmacology? Download the FREE Pharmacology Success Pack.  ⁠Fast Pharmacology⁠ - Learn pharmacology concepts in 5 minutes or less in this audio based program. Perfect for on-the-go review! ⁠Straight A Nursing App⁠ - Study on-the-go with the Straight A Nursing app! Review more than 5,000 flashcards covering a wide range of subjects including Fundamentals, Pediatrics, Med Surg, Mental Health, Maternal Newborn, and more! Available for free in the Apple App Store and Google Play Store.

The hosts look at utility functions as the mathematical basis for making AI systems. They use the example of a travel agent that doesn't get tired and can be increased indefinitely to meet increasing customer demand. They also discuss the difference between this structured, economic-based approach with the problems of using large language models for multi-step tasks.This episode is part 2 of our series about building smarter AI agents from the fundamentals. Listen to Part 1 about mechanism design HERE.Show notes:• Discussing the current AI landscape where companies are discovering implementation is harder than anticipated• Introducing the travel agent use case requiring ingestion, reasoning, execution, and feedback capabilities• Explaining why LLMs aren't designed for optimization tasks despite their conversational abilities• Breaking down utility functions from economic theory as a way to quantify user preferences• Exploring concepts like indifference curves and marginal rates of substitution for preference modeling• Examining four cases of utility relationships: independent goods, substitutes, complements, and diminishing returns• Highlighting how mathematical optimization provides explainability and guarantees that LLMs cannot• Setting up for future episodes that will detail the technical implementation of utility-based agentsSubscribe so that you don't miss the next episode. In part 3, Andrew and Sid will explain linear programming and other optimization techniques to build upon these utility functions and create truly personalized travel experiences.What did you think? Let us know.Do you have a question or a discussion topic for the AI Fundamentalists? Connect with them to comment on your favorite topics: LinkedIn - Episode summaries, shares of cited articles, and more. YouTube - Was it something that we said? Good. Share your favorite quotes. Visit our page - see past episodes and submit your feedback! It continues to inspire future episodes.

We are in Psalms 37 where it talks about the steps of a good man being ordered by the Lord. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

[Originally released Oct 2020] Alyson and Breht summarize and discuss the fundamental ideas, concepts, and arguments within Marxism. We want this episode to stand as a resource for *everyone* interested in Marxism - from those who are brand new to the Marxist left all the way to veterans of the Left who simply want a concise refresher. If you know someone who is moving leftward but still struggling with understanding Marxism, please point them toward this episode!  ---------------------------------------------------- Support Rev Left and get access to bonus episodes: www.patreon.com/revleftradio Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow, Subscribe, & Learn more about Rev Left Radio: https://revleftradio.com/

  In this episode of DRUM with Mike & Eddy, we dive into the learning process every drummer faces: repetition, subconscious retention, and true musical freedom. “You Can't Use It Until You Forget It” explores how muscle memory, practice routines, and long-term learning shape your drumming. Discover why mastery comes only after letting go. Support this podcasthttps://www.patreon.com/drumwithmikeandeddyChapters00:00 Introduction and Episode Overview03:01 Drum Camp Experiences and Insights06:10 The Importance of Fundamentals in Drumming08:57 Advanced Drumming Techniques and Real-Time A/B Testing11:52 The Role of Collaboration in Music14:51 Upcoming Tour and Performance Insights21:51 Navigating Live Performances26:32 The Challenge of Learning and Applying Skills39:17 The Importance of Repetition and Confidence44:06 Wrapping Up and Future PlansSupport the show

Molly Claire is the founder of The Masterful Coach Collective who helps coaches and leaders create lasting transformation through her unique framework combining cognitive optimization, emotional resilience, and nervous system regulation.Through her Master Coach Certification and development programs, Molly guides clients to achieve professional success while maintaining personal values. Her comprehensive approach transforms both individual wellbeing and business outcomes.Molly's decade of experience training thousands of coaches while authoring a best-selling book shows her dedication to balanced achievement. Her work demonstrates how deep expertise can create meaningful impact across both personal and professional spheres.Here's where to find more:Molly Claire Coaching Website: https://mollyclaire.comThe Masterful Coach Podcast: https://www.mollyclaire.com/blogMolly Claire Instagram: https://www.instagram.com/mollyclairecoachingMolly Claire Coaching Facebook: https://www.facebook.com/mollyclairecoachingMolly Claire LinkedIn: https://www.linkedin.com/in/molly-claire-coachingFree resources: https://www.mollyclaire.com/my-perfect-biz___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

The secret of Torah is the actual "magic" contained within which simultaneously changes a person while granting them their deepest desires.

This week Pat and Mike talk about a hog market on a rip higher. Fundamentals are fantastic and the futures have been quick to price in premium. A hedgers dream at our fingertips. 

A man who borrows money and won't pay it back is a wicked man, according this passage in the Bible. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

ORIGINALLY RELEASED Feb 3, 2021 In this episode of Red Menace, Alyson and Breht introduce the core concepts of Marxist political economy by an analysis of the history of political economy, core economic concepts within Marxism, and much more! Make sure to subscribe to Red Menace on your favorite podcast app, and leave us a positive review!    Outline for this episode with timestamps   Political Economy:   [5:00] Definition: Political economy as the study of economics as played out in reality. Economics in relation to society, production, culture, politics, etc. [12:28] History: Adam Smith's development of economics in the wealth of nations, alongside Mill's principles of political economy. [20:05] So what does Marxism have to do with political economy? [33:31] Critique of capitalist economics today The Details and Concepts    [35:30] the Means of Production and Productive Forces  [43:20] Class as a relation to Production  [47:00] Value, Use, and Exchange  [58:05] Surplus Value and Wages  [61:09] Money, Capital, and the M-C-M Cycle  [68:35] Commodity Fetishism Closing Questions   Questions: [74:43] Why does this matter? If Marxism is about revolution, what's the deal with all this abstract economic analysis?  [78:13] Marxian economics vs Marxism: what's the difference, is there an issue with the former? ---------------------------------------------------- Support Rev Left and get access to bonus episodes: www.patreon.com/revleftradio Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow, Subscribe, & Learn more about Rev Left Radio: https://revleftradio.com/

In this episode, Meredith and her husband discuss the pros and cons of using Squarespace as a website platform, particularly focusing on its limitations for SEO. While Squarespace is praised for its ease of use, it's not recommended for long-term business growth due to its technical limitations. They suggest exploring Wix as a more SEO-friendly alternative. The episode introduces a “fundamentals” mini-course to help Squarespace users avoid common pitfalls and make more strategic platform decisions.Timestamps[0:24] Sexy Voice and Intro [0:44] Who This Episode Is For [1:24] Core Issue with Squarespace: SEO Limitations [2:05] Squarespace Is Easy—but Not Built for Growth [3:30] Lessons Learned from Using Squarespace [4:04] Introducing the Squarespace Fundamentals Mini-Course [4:44] Wix as a Surprising SEO-Friendly Alternative [5:45] Why Google's Praise of Wix Matters [6:13] Comparing Squarespace and Wix for Beginners [7:48] How to Access the Mini-Course for FreeAccess the Squarespace Fundamentals Mini-coursehttps://seiq.meredithshusband.com/c/welcome-fundamentals/welcomeUse the coupon code below for one free month: SQUARESPACEFUN ---Meredith's Husbandhttps://www.meredithshusband.com

In this episode of Stronger Sales Teams, host Ben Wright chats with top sales consultant Don Lazarri about building high-performing B2B sales teams. Don shares his proven “sales vital signs” framework, offering practical tips on driving consistency, lead conversion, and team accountability. They unpack smart hiring, strategic resourcing, and the role of strong leadership in keeping sales momentum alive. Whether you're scaling a start-up or leading a mature team, this episode is packed with sharp insights to boost performance and drive growth. About the Guest: Don Lazarri is President of Delivering Value, a leading sales performance consultancy helping businesses and entrepreneurs fast-track growth. With over 15 years' experience across sales strategy, training, and consulting, Don has worked extensively in sectors including software, manufacturing, logistics, and healthcare. He's also the author of Entrepreneur Sales Secrets Revealed and holds an MBA from the University of Pittsburgh, blending deep practical know-how with strong academic grounding. Key Takeaways: Focus on five key sales metrics: New to funnel, new to pipeline, pipeline value, performance to quota, and exceeding quotas. Align sales hires with pipeline pressure rather than initial growth targets. Consider support staff over additional sales personnel to boost top-of-funnel activities. Effective sales management requires understanding the unique drivers for each team member and adapting coaching styles accordingly. Emphasize the benefits of AI-driven call coaching to free up time for deeper, personalized coaching discussions. Foster a competitive, high-performance culture that rewards meeting and exceeding sales targets, strengthening team cohesion, and motivation. Time Stamps: 0:00 Intro 1:03 Guest Introduction 3:01 Delivering Value 4:58 Building A Team For A Solopreneur 6:32 Metrics 8:36 Qualified Leads 11:49 Growing The Team And The Volume of Sales 14:56 How To Build Momentum On The Team 19:13 Revving The Growth Tap 24:47 Guest Socials 25:03 Four Words From The Guest Rate, Review, & Follow If you're liking what you're hearing, make sure you ‘follow' the show wherever you listen to your podcasts…so you never miss an episode! I'd also love to hear what you think, so drop us a review after you close that next deal…tell me what you're liking, and what you want more of so I can look to cover it in a future episode.

The steps of a good man are ordered by the Lord, the Bible says, and then it says that the "he delights in them." Well...WHO delights in them? ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Join us for a deep dive into the current state and future of dentistry with Perrin DesPortes, featuring insights on practice growth, industry trends, and successful business strategies.We discuss:Industry consolidation trends and the impact of private equity in dentistryEvolution from traditional solo practices to multi-provider modelsImportance of expanded services and convenient hours for modern patientsMarketing strategies and patient conversion fundamentalsBuilding sustainable dental practices for the future...and so much more!Connect with Perrin and learn more about the Next Level Executive Program: https://thenextlevelexecutive.com/.Visit get.dentalintel.net/podcast for a demo of Dental Intelligence and receive a $50 gift card.

Aaron and Bella McIntire deliver a feel-good No Suck Saturday, spotlighting some of the insane factoids about the Mission: Impossible franchise. A Georgia high school grad, Mykale Baker, who survived childhood cancer, goes viral for working his Burger King shift post-graduation, raising $180,000 via GoFundMe for college. A new at-home HPV test, Teal, revolutionizes cervical cancer screening. Ask Izzy tackles fitness myths, protein powder picks like Naked Whey and Ancient Nutrition, and recovery tips for achy workouts. Plus, Bella's nostalgic Jersey Shore rewatch with her sister brings light to heavy times.    Mission Impossible, Tom Cruise, Burj Khalifa, Michael Baker, GoFundMe, cancer survivor, Teal HPV test, cervical cancer, Ask Izzy, fitness trends, protein powder, Naked Whey, Ancient Nutrition, Jersey Shore, Bella, Aaron McIntire, positive stories

The strength of your marriage depends on its foundation. Howard and Danielle Taylor are seasoned marriage coaches who describe how to build your relationship on rock-solid principles from the Bible. They share relatable stories about communication mishaps, managing expectations, and reigniting fun and friendship in marriage. Receive a copy of The Fundamentals of Marriage and an audio download of "Discovering God's Design for Marriage" for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Ready to squeeze in some dynamic NCLEX prep, even on a busy day? Let's go! In this PodQuiz episode, we're doing Q&A – just like flashcards, but for your ears. Whether you're driving, folding laundry, or walking the dog, you can quiz yourself on-the-go and reinforce key nursing concepts without sitting at a desk or staring at a screen. This format is what I use inside Study Sesh, and it's designed to help you actively recall important information—one of the most effective ways to study for the NCLEX. In this episode, we're focusing on an assortment of topics you'll encounter on the NCLEX, so get ready to test your knowledge, sharpen your thinking, and boost your confidence. ___________________ Study Sesh - Change the way you study with this private podcast that includes dynamic audio formats including podquizzes, case studies and drills that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh!  Fast Pharmacology - This audio-based program is just for pharm. Learn pharmacology concepts in 5 minutes or less, perfect for on-the-go review! Straight A Nursing App - Study on-the-go with the Straight A Nursing app! Review more than 5,000 flashcards covering a wide range of subjects including Fundamentals, Pediatrics, Med Surg, Mental Health, Maternal Newborn, and more! Available for free in the Apple App Store and Google Play Store.

TheHide.TV: Everyday Sniper Podcast Tips and Tricks with Chris  It's raining again so we are not at the range and decided to do a live video / podcast episode for you all.  Some tips and tricks and how we look at them. Chris is going to the NF ELR Match this week and I am teaching a class in Iowa at the Sure Shot Range.   It's about ease and efficiency, Tom Cruise, No Mind.  Right we don't want to over think it, or have to use a host of tools to get it done, the less we think about it, the better it works.  We talk,  Fundamentals of Marksmanship  Kraft Wind Lessons  TheHide.TV Online Training  In person vs virtual training  ELR Shooting  So sit back and enjoy the discussion,  as always, thanks for listening, thanks for sharing, and thanks for being a part of the Everyday Sniper podcast.