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Courtney "Bear" Sills is one of the entertainment industry's most innovative figures. His goal is to inspire the youth and assist them with understanding that their mind is their strongest muscle. Sills is a founding member of the label imprint No Face No Case that launched in 2019. He served as an associate producer of the VH1 documentary "The Untold Story of Atlanta Rise," and is a partner in the beverage brand Crip-a-Cola/Blood Pop alongside Killer Mike, where he also functioned as a casting agent on behalf of the brand for the series "Trigger Warning," on Netflix. Bear Sills is passionate about uplifting and strengthening black communities. He leads Bear Stong, a non-profit "committed to fully addressing socio-cultural factors impacting the social and emotional development of minority males youth. We will provide effective youth development programs to assist with uplifting, conflict management, raise awareness about education and establish ways to assist these young men with progressing forward by utilization of best practices that improve learning and mindful development" To learn more check out bearstrongnp.org and follow Bear @BearStrongNPO on Instagram. RELATED PODCASTS: What Are Your Standards? | Higher Line Podcast #50 The Truth | Higher Line Podcast #148 Fundamentals are the Key to Creativity | Higher Line Podcast #130 --- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.
In this episode of The Edge of Risk Podcast by IRMI, Joel Appelbaum speaks with Dustin Carlson, president of the 831(b) Institute, about maintaining the credibility and long-term viability of Section 831(b) micro-captives. The discussion centers on Mr. Carlson's three-part series in Captive Insurance Company Reports outlining proposed reforms aimed at addressing practices that have drawn regulatory scrutiny while preserving legitimate captive insurance programs. Mr. Carlson explains how the Section 831(b) election allows small insurance companies to exclude underwriting income up to the statutory premium threshold while remaining taxable on investment gains. He outlines concerns around structures used for estate planning, investments such as life insurance or annuities inside captives, and related-party lending practices. The conversation explores practical policy proposals designed to curb abuses while reinforcing insurance fundamentals—such as proper underwriting, claims processes, and governance practices—to ensure micro-captives remain focused on risk management rather than investment or wealth transfer strategies.
Send a textIn this episode of the Tatter-a-f6act PMU Podcast, Teryn Darling sits down with Marielle Rebecca of BROWHAUS INK for an honest, no-fluff conversation about the realities of permanent makeup.They break down client expectations vs PMU reality, pigment myths, technique fundamentals, filtered social media standards, and why there are no absolutes in PMU (except safety and ethics). This episode dives deep into organic vs inorganic pigments, fallout misconceptions, ethical touch-ups vs removal, and what artists need to focus on to build longevity in today's changing PMU industry.If you're a PMU artist craving real education, honest perspective, and guidance beyond trends and hype — this episode is a must-listen.
When Jesus talks about His kingdom, He is talking about His eternal, spiritual kingdom. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X
Every other week I'm republishing one of my most popular or impactful episodes and adding an update, new insight, or context that will help you benefit from it even more. This week I'm highlighting Episode 46, where I break down the concept of V/Q mismatch. ____________________Full Transcript- Read the article "What's a V/Q Mismatch?"and view references FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! Med Surg Solution - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides. Straight A Nursing App - Study on-the-go with the Straight A Nursing app! Review more than 5,000 flashcards covering a wide range of subjects including Fundamentals, Pediatrics, Med Surg, Mental Health, Maternal Newborn, and more! Available for free in the Apple App Store and Google Play Store.
Today's learning adventure is an overview of multicast. Ethan and Holly have invited a guest to share his multicast expertise: Lenny Giuliano, Sr. Distinguished Systems Engineer at HPE Juniper Networks. Lenny guides them through multicast principles and shares examples of where and how it’s used in live networks. He also explains how the OSPF routing... Read more »
Today's learning adventure is an overview of multicast. Ethan and Holly have invited a guest to share his multicast expertise: Lenny Giuliano, Sr. Distinguished Systems Engineer at HPE Juniper Networks. Lenny guides them through multicast principles and shares examples of where and how it’s used in live networks. He also explains how the OSPF routing... Read more »
On this episode of Through The Pines we'll cover the differences and the pros and cons between Fads, Bubbles, Speculation and The Stock Market Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens while retiling his kitchen, this is Through the Pines. Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com 2023, 2024 & 2025 Forbes Best in State Wealth Management Teams For Utah - Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award - Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com Website: planwithbaxter.com ____________________________________ This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah. ***Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/ Through the Pines - Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams. **** This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much. Through the Pines Podcast Copyright, The Banyan Collective - 2026 #podcast #money #wealth #retirement #financialplanning #finances #networth
Jesus said that both He and His disciples are "not of the world." ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X
Send a textJoin us as we discuss the impact of Pelvic Radiation Disease & the late effects of radiotherapy in the pelvis.We re always trying to get he best result for our patients and to cure cancer but we need to take time to deal with the impact of radiotherapy side effects in our patients.We are talking radiotherapy for pelvic cancers; bladder, prostate, gynaecological and rectal cancers.Lisa is a consultant radiographer pioneering support for patients with late effects of radiotherapy. She leads her radiotherapy late effects service at Musgrove Park hospital in Taunton.In this first of 2 parts we discuss;
The Bible describes a conflict between the Kingdom of God and "the world." ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X
In this first installment of a three-part vineyard nutrition series, Dr. Markus Keller joins us to break down one of the most influential nutrients in vineyard management: nitrogen. We explore from the ground up. Dr. Keller explains what nitrogen is, where it comes from in vineyard soils, and why it plays such a critical role in vine growth, fruit set, and overall vine performance. While nitrogen makes up 78% of the atmosphere, vines rely on soil processes to convert it into plant-available forms like nitrate. Dr. Keller details how nitrogen influences vigor, canopy density, fruit set, berry size, phenolic development, and even wine quality. The episode also dives into how soil type, organic matter, temperature, moisture, and cover crops affect nitrogen availability. For growers across diverse regions, this conversation highlights why vineyard nutrition strategies must be site-specific. Whether you're managing high-vigor blocks or navigating lean soils, episode one of our three-part series equips vineyard owners and operators with foundational knowledge to make smarter nitrogen decisions. In this episode, you will hear: Nitrogen primarily comes from soil organic matter, not rock minerals Microbial activity drives nitrogen availability in vineyards Both deficiency and excess nitrogen can reduce vine balance and fruitfulness Soil moisture and temperature strongly influence nitrogen mineralization Leaf blade tissue sampling offers improved precision for nitrogen analysis Follow and Review: If you enjoyed this episode, be sure to follow the podcast and leave a 5-star review on Apple Podcasts! Your support helps us reach more listeners.
The Fundamentals – Week 1: The Word of God We're kicking off our brand-new series, The Fundamentals, by laying the foundation for everything we believe: the Bible is inspired by God, fully trustworthy, and the basis for our lives. In this message, we explore what it truly means for Scripture to be “God-breathed” (2 Timothy 3:16), how the Holy Spirit inspired its authors, and why the Word of God is not just informative—but transformative. Just like athletes never outgrow the fundamentals, we never outgrow the necessity of God's Word. It anchors us in a shifting culture, corrects us in love, trains us in righteousness, and shapes us into mature followers of Jesus. This teaching challenges us to move beyond simply agreeing with the Bible to actually applying it. We are called to hear it, read it, believe it, and obey it. Because a Word-shaped church becomes a world-shaking church. Whether you're new to faith or have been walking with Jesus for decades, this message will strengthen your foundation and renew your hunger for Scripture.
February 2026 Recap: Certification, TV Curling & What's Next This is the first episode in a new monthly format; a short and sweet recap of what's been happening behind the scenes in my world and inside Empowered Performance. In this February review, I'm walking you through a big professional milestone (getting officially certified as a Pregnancy & Postpartum Athleticism Coach), a much-needed family golf and beach vacation, and how my brain is already shifting toward offseason planning for curlers. I'm also sharing what's happening inside the EP Lab right now: what we've been focusing on during this in-season block, and what's coming next as we move into Fundamentals and Level 2 progressions. Plus, a quick look at what I'm watching (hello, the Brier & Paralympics), what I'm listening to, and a plea for your best sci-fi and fantasy book recommendations because the DNF streak is real. If you enjoy behind-the-scenes updates, training insights, and staying connected to the bigger picture of your development as a curler, this monthly recap will be your quick hit of direction and momentum. Don't miss out on these past episodes: Episode 07: Mark Nichols Episode 37: Jill Officer Episode 29: Joanne Courtney To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca/podcast
What does the Bible mean when it talks about "the world"? ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X
Does the Bible talk about being "in the world but not of the world"? ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X
Part 1 of Divine Healing Fundamentals explains why many struggle with healing truths and reveals the biblical difference between head knowledge and heart faith.
Welcome to the Beaches Chapel Church podcast! Beaches Chapel is a home for all to begin and grow in their relationship with Jesus. For more information visit beacheschapel.com or download our app.
Dean Eigenmann, Co-Founder of Market Start Inc, joins us to talk about the massive shift in crypto market dynamics. Dean explains his transition from the "closeted" world of MEV trading to launching a liquid-focused fund. We discuss why venture capital overhang has left the market without marginal buyers and why "crypto mullets" are the future of critical infrastructure. Dean also breaks down the math behind token buybacks, comparing the success of Hyperliquid to the struggles of Helium and Jupiter. Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: → Tokens should be equity → Hyperliquid 11 employees → Jane Street conspiracy Timestamps: 00:00 Start 00:28 Pivoting away from trading 01:11 The acquisition & current MEV landscape 02:11 Markets Inc 04:09 Token framework 05:24 Regulations & other barriers 07:41 Buy backs 09:37 Hyperliquid buy back program 11:33 HYPE 12:49 Inflection point 13:51 Markets Inc scale & project development phases 16:25 ellipsis labs 17:13 What does "helping" projects mean? 20:58 Real time trade finance 23:48 Stablecoins & efficiency gains 25:25 Tokens vs equity 26:01 Investing in stablecoin infrastructure 28:25 Other sectors 29:39 What's NOT investable now? 30:17 But but DePIN... right? 33:41 Projects with sustainable demand? 35:24 AAVE drama 37:13 AAVE DAO & project structure 39:39 Morpho 40:53 Prediction markets 44:11 What's insider trading & Jane Street 45:59 Jane Street conspiracy 47:56 Wrap up The Gwart Show is sponsored by Ellipsis Labs. Ellipsis Labs builds the most efficient on-chain markets. Their orderbook and Prop AMM products have delivered price improvement to hundreds of billions of dollars in retail volume. Now, they are bringing their expertise to build Phoenix, the best on-chain perpetuals platform. Ellipsis Labs is hiring New York-based engineers. If you're an engineer looking to work with a proven team in making DeFi better, go to ellipsislabs dot xyz slash careers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Febr 27, 2026 – Is the strong bull market starting to lose momentum? Financial Sense Newshour's Jim Puplava interviews market strategist Jim Welsh of Macro Tides for a technical deep dive into what's really going on under the market's surface...
Gold and silver just posted historic record highs, and Wall Street is still asleep. In this week's Schiff Gold Friday Market Wrap, Peter Schiff breaks down the biggest one-day dollar rally in gold history, silver's surge above $90 an ounce, and why recent volatility is consolidation at extreme highs — not a top.
https://teachhoops.com/ The deterioration of fundamentals in the modern game is a direct result of the "Highlight Culture" that permeates youth and high school basketball. In an era where a player's "value" is often measured by their social media mixtape rather than their defensive win shares, the incentive structure has shifted. Players are spending thousands of hours practicing "deep threes" and "flashy handles" while ignoring the "Zero-Talent" fundamentals like boxing out, proper footwork on a closeout, and the simple chest pass. As a coach, you are fighting a battle against the "Instant Gratification" of the highlight reel. To reverse this trend, you must make fundamentals "cool" again by charting them and rewarding them with playing time, proving that the most fundamental team is almost always the last one standing in March. A major contributor to this decline is the disproportionate Game-to-Practice ratio found in many AAU circuits. When athletes play four games in a weekend but only practice once a week, they never develop the "Muscle Memory" required for elite execution. They are essentially "playing through" their mistakes rather than correcting them. This leads to "Dirty Reps"—poor shooting mechanics or lazy defensive stances that become baked into their game. To combat this, your practice environment must prioritize "High-Volume Rep Density." Instead of generic drills, utilize "Constraint-Based" teaching where players cannot move to the next segment until they demonstrate a perfect jump stop or a "two-handed" rebound. By making the "boring" basics a requirement for entry into the "fun" parts of practice, you raise the floor of your program's potential. Finally, the deterioration of fundamentals is often a failure of "Coach Clarity." If you aren't correcting a "travel" on a pivot in November, you shouldn't be surprised when it costs you a game in February. Fundamentals are "leaky"—if you don't constantly plug the holes, they will drain away. Use film study to show your players the direct link between a fundamental breakdown (like a missed box-out) and the resulting opponent basket. When players see that their "individual sloppiness" has a "team cost," they develop a sense of accountability. By doubling down on the "Basics of the Game" during the mid-season January grind, you aren't being "old school"—re-establishing these habits is a strategic advantage that will allow your team to out-execute more "talented" but less disciplined opponents. Basketball fundamentals, youth basketball development, coaching philosophy, basketball IQ, player development, footwork drills, passing mechanics, defensive stance, high school basketball, AAU basketball vs. skill work, coach development, team culture, basketball success, athletic leadership, shooting mechanics, basketball training, coaching accountability, practice rep density, coach unplugged, teach hoops, fundamental decline, modern basketball trends. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices
Building HVAC Science - Building Performance, Science, Health & Comfort
Pithy quotes "Your product can be great, but if you're hard to work with, nobody's going to buy it." "Take a deep breath, go back to the fundamentals, and ask: what's the biggest value I can add today?" "You're allowed to say, 'I don't know. I'll figure it out for you.' People respect that more than the runaround." Brad Adcox joined the Building HVAC Science podcast with Bill and Eric and, within minutes, earned the unofficial title "donkey wrangler" after sharing a story about his donkey. The laughs kept coming, including a side quest into hobby-farm life on a 40-acre "family compound" outside Dallas with cows, donkeys, mini horses, and a long-running plan by Brad's dad to eventually acquire a camel. The banter was fun, but it also set the tone for who Brad is: practical, observant, and very people-focused. Brad's HVAC background runs deep and wide. He grew up around wholesale, started at Winsupply in the warehouse and as a delivery driver, then moved through outside sales and even a stint selling and building Cisco server infrastructure. He eventually joined SUPCO, helped scale territory coverage and rep networks, and was part of launching TradeFox, the influencer-inventor program that surfaced a pile of real-world products, including the magnetic umbrella that Bill notes TruTech sold in big numbers. Brad later spent time at NAVAC teaching fundamentals like pulling a proper vacuum, and today he's in a "free agent" phase, running consultant-style sales and service training for contractors in the DFW area. The core of Brad's message is fundamentals, especially customer service and relationship transfer. He's worried the industry is headed for a knowledge cliff as experienced wholesalers, reps, and counter people retire without passing down relationships or practical know-how. He also sees a drift toward "parts changers" and automated, text-only customer interactions that reduce real human connection. In his local classes, he pushes techs to slow down just enough to add value: communicate like a neighbor, do a fuller system check while you're already there, explain what you looked at, and offer small, memorable extras. He's also blunt about wholesale basics: greet people when they walk in, be willing to say "I don't know, but I'll find out," and stop hiding behind "that's just Facebook" when customer sentiment is being broadcast publicly. Brad's: LinkedIn:https://www.linkedin.com/in/brad-adcox-1a070467/ This episode was recorded in January 2026.
In this talk, Juan, Analytics Engineer and author of Fundamentals of Analytics Engineering share his professional journey from studying psychological research in Colombia to becoming one of the first analytics engineers in the Netherlands. We explore the evolution of the role, the shift toward engineering rigor in data modeling, and how the landscape of tools like dbt and Databricks is changing the way teams work.You'll learn about:- The fundamental differences between traditional BI engineering and modern analytics engineering.- How to bridge the gap between business stakeholders and technical data infrastructure.- The technical "glue" that connects Python and SQL for robust data pipelines.- The importance of automated testing (generic vs. singular tests) to prevent "silent" data failures.- Strategies for modeling messy, fragmented source data into a unified "business reality."- The current state of the "Lakehouse" paradigm and how it impacts storage and compute costs.- Expert advice on navigating the dbt ecosystem and its emerging competitors.Links:- DE Course: https://github.com/DataTalksClub/data-engineering-zoomcamp- Luma: https://luma.com/0uf7mmupTIMECODES:0:00 Juan's psychological research and transition to data4:36 Riding the wave: The early days of analytics engineering7:56 Breaking down the gap between analysts and engineers11:03 The art of turning business reality into clean data16:25 Why data engineering is about safety, not just speed20:53 Reimagining data modeling in the modern era26:53 To split or not to split: Finding the right team roles30:35 Python, SQL, and the technical toolkit for success38:41 How to stop manually testing your data dashboards46:34 Bringing software engineering rigor to data workflows49:50 Must-read books and resources for mastering the craft55:42 The future of dbt and the shifting tool landscape1:00:29 Deciphering the lakehouse: Warehousing in the cloud1:11:16 Pro-tips for starting your data engineering journey1:14:40 The big debate: Databricks vs. Snowflake1:18:28 Why every data professional needs a local communityThis talk is designed for data analysts looking to level up their engineering skills, data engineers interested in the business-logic layer, and data leaders trying to structure their teams more effectively. It is particularly valuable for those preparing for the Data Engineering Zoomcamp or anyone looking to transition into an Analytics Engineering role.Connect with Juan- Linkedin - https://www.linkedin.com/in/jmperafan/ - Website - https://juanalytics.com/Connect with DataTalks.Club:- Join the community - https://datatalks.club/slack.html- Subscribe to our Google calendar to have all our events in your calendar - https://calendar.google.com/calendar/r?cid=ZjhxaWRqbnEwamhzY3A4ODA5azFlZ2hzNjBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ- Check other upcoming events - https://lu.ma/dtc-events- GitHub: https://github.com/DataTalksClub- LinkedIn - https://www.linkedin.com/company/datatalks-club/ - Twitter - https://twitter.com/DataTalksClub - Website - https://datatalks.club/
Manpreet talks to Rajat on the implications of the US Supreme Court verdict on President Trump's tariffs. They also discuss their views on the Technology sector, with a particular focus on the semiconductor and software industries.You can read our latest Weekly Market View today here.Speakers: Manpreet Gill, CIO of Africa, Middle East & Europe (AME/E) and Head of Fixed Income, Currency and Commodities (FICC) Strategy, Standard Chartered Bank Rajat Bhattacharya, Senior Investment Strategist, Standard Chartered Bank For more of our latest market insights, visit Market views on-the-go or subscribe to Standard Chartered Wealth Insights on YouTube.
Do you know the plan of salvation? We start with Romans 3:23, then go to Romans 6:23, followed by Romans 10:9. And we must include what Jesus said in John 3:16! ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X
We loved Merry Little Meet Cute so much that we decided to read another book from this amazing duo. And we were immediately-- wrapped!
https://teachhoops.com/ The deterioration of fundamentals in the modern game is a direct result of the "Highlight Culture" that permeates youth and high school basketball. In an era where a player's "value" is often measured by their social media mixtape rather than their defensive win shares, the incentive structure has shifted. Players are spending thousands of hours practicing "deep threes" and "flashy handles" while ignoring the "Zero-Talent" fundamentals like boxing out, proper footwork on a closeout, and the simple chest pass. As a coach, you are fighting a battle against the "Instant Gratification" of the highlight reel. To reverse this trend, you must make fundamentals "cool" again by charting them and rewarding them with playing time, proving that the most fundamental team is almost always the last one standing in March. A major contributor to this decline is the disproportionate Game-to-Practice ratio found in many AAU circuits. When athletes play four games in a weekend but only practice once a week, they never develop the "Muscle Memory" required for elite execution. They are essentially "playing through" their mistakes rather than correcting them. This leads to "Dirty Reps"—poor shooting mechanics or lazy defensive stances that become baked into their game. To combat this, your practice environment must prioritize "High-Volume Rep Density." Instead of generic drills, utilize "Constraint-Based" teaching where players cannot move to the next segment until they demonstrate a perfect jump stop or a "two-handed" rebound. By making the "boring" basics a requirement for entry into the "fun" parts of practice, you raise the floor of your program's potential. Finally, the deterioration of fundamentals is often a failure of "Coach Clarity." If you aren't correcting a "travel" on a pivot in November, you shouldn't be surprised when it costs you a game in February. Fundamentals are "leaky"—if you don't constantly plug the holes, they will drain away. Use film study to show your players the direct link between a fundamental breakdown (like a missed box-out) and the resulting opponent basket. When players see that their "individual sloppiness" has a "team cost," they develop a sense of accountability. By doubling down on the "Basics of the Game" during the mid-season January grind, you aren't being "old school"—re-establishing these habits is a strategic advantage that will allow your team to out-execute more "talented" but less disciplined opponents. Basketball fundamentals, youth basketball development, coaching philosophy, basketball IQ, player development, footwork drills, passing mechanics, defensive stance, high school basketball, AAU basketball vs. skill work, coach development, team culture, basketball success, athletic leadership, shooting mechanics, basketball training, coaching accountability, practice rep density, coach unplugged, teach hoops, fundamental decline, modern basketball trends. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Conquer Athlete Podcast, Tyler Cooke, Ryan Bucciantini, and Jason Leydon discuss a range of topics from Tyler's transition in gym real estate to the importance of movement quality in elite athletes. They explore the significance of fundamentals in training and how athletes can focus on their maximum potential rather than just chasing titles. The conversation emphasizes the need for trust between coaches and athletes, and the challenges of refining movement patterns in a competitive environment. Takeaways Tyler announced the sale of his gym real estate. The importance of movement quality in elite athletes is crucial. Fundamentals are key to long-term success in fitness. Athletes need to focus on their maximum potential. Trust between coaches and athletes is essential for growth. Competition experience is vital for learning. Movement inefficiencies can be addressed but require time. The competitive landscape is evolving with more opportunities. Athletes must manage expectations during training cycles. Chasing titles can distract from personal growth. Sound Bites "Nothing is off limits." "I built this building." "Do the little things more." Chapters 00:00 Introduction and Podcast Dynamics 02:13 Tyler's Gym Transition and Real Estate Journey 12:07 Movement Quality in Elite Athletes 16:55 Improving Movement Efficiency in Sports 17:13 The Evolution of Competitive Athletes 18:25 Identifying and Fixing Movement Inefficiencies 21:10 Balancing Competition and Training 24:14 The Challenges of Continuous Competition 26:46 The Importance of Structured Training Seasons 29:06 Building Trust Between Coaches and Athletes 31:46 The Role of Fundamentals in Athletic Success 34:58 Chasing Potential vs. Chasing Titles
This week John shares from Proverbs 26:7 about us being who we say we are and letting the inside match the outside.__________________________________________________________Pick up your copy of John's new book, The Fundamentals of Our Faith, by clicking here! https://a.co/d/h0wLoVsWe post a weekly devotional episode every Thursday and our regular episodes on the 1st and 3rd Tuesdays of each month!Visit our website - Email us - Instagram - X - Facebook
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
In this episode of The Milk Road Show, Matt Hougan and Ryan Rasmussen break down why institutions are turning bullish, how stablecoins are reshaping global finance, and why the current bear market could be setting up the next major crypto rally. Despite negative sentiment, outflows, and fears around AI disruption and regulation, adoption continues to accelerate. From BlackRock's push into tokenization to Big Tech exploring stablecoin payments, the gap between crypto fundamentals and price action may be the largest it's ever been. That disconnect, Bitwise argues, is exactly where long-term opportunities are born.~~~~~
Do you know the plan of salvation? We start with Romans 3:23, then go to Romans 6:23, followed by Romans 10:9. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X
We will temporarily pause new episodes of both shows. In the meantime, we encourage you to check out our other shows in this feed, including The Investor's Podcast and Richer, Wiser, Happier. Thank you for your continued support. We will provide updates as appropriate. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm
Worried that aging means decline and chronic pain? Discover how to influence your biological age and reclaim energy and mobility. Join me and my guest, Bettina Gordon-Wayne, to explore how your beliefs and daily habits affect your biological age and how to begin shifting it today. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni Is your brain keeping you in pain? Download my free 10-question quiz here: https://www.thewellnessengineer.com/yourbrainandpain In this episode, you'll learn: ⏰ 00:00 Introduction ⏰ 02:31 Cancer, Motherhood at 44 and the Wake-Up Call ⏰ 09:17 The Power of Mindset in Healing ⏰ 19:44 Scientific Evidence Supporting Mind-Body Connection ⏰ 26:29 Practical Steps to Reverse Aging ⏰ 33:13 How Your Mindset Can Impact Your Aging ⏰ 38:47 The Magic is in the Fundamentals ⏰ 42:11 Telomeres and Biological Age ⏰ 48:15 Aging is a Choice ⏰ 54:09 The ONE thing you can do to activate self-healing Check out Bettina Gordon-Wayne's Bio: Bettina Gordon-Wayne is an international journalist, TEDx speaker, Certified Mental Strength Trainer, focused on mindset, longevity, and human performance. With over 20 years of experience interviewing world leaders and experts, her work is grounded in science, research, and real-world application. Her focus on longevity became personal after becoming a first-time mother at 44 and facing cancer just a few years later. Rather than accepting decline as inevitable, Bettina immersed herself in the science of biological aging and neuroplasticity, discovering how mindset and lifestyle directly influence health. She is the author of The Joy of Later Motherhood and the founder of Younger With Age, helping high-achieving women thrive mentally, emotionally, and physically… and redefine what's possible at midlife and beyond. Take this fun quiz to find out if you're aging faster (or slower) than you think! Discover simple ways to influence your biological age and turn back the clock: https://www.bettinagordon.com/quiz Connect with Bettina Gordon-Wayne: Website: https://www.bettinagordon.com TEDx Talk: https://www.youtube.com/watch?v=h7CfQI64uqQ TikTok: https://www.tiktok.com/@bettina.gordon Instagram: https://www.instagram.com/bettina.gordon/ LinkedIn: https://www.linkedin.com/in/bettinagordon/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation. Learn more at https://thewellnessengineer.com Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/
Daniel Lam discusses further evidence of a goldilocks environment in the US, easing financial conditions, and our preference for US equities.Speaker: - Daniel Lam, Head of Equity Strategy, Standard Chartered BankFor more of our latest market insights, visit Market views on-the-go or subscribe to Standard Chartered Wealth Insights on YouTube.
I am very excited to share with you the plan of salvation! We start with Romans 3:23, then go to Romans 6:23, followed by Romans 10:9. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X
HTML All The Things - Web Development, Web Design, Small Business
As I dive deeper into React and AI-assisted development, I've realized something uncomfortable - my JavaScript fundamentals weren't as solid as I thought. In this episode Matt and Mike revisit ES6 and modern JavaScript concepts like let vs var, const and mutability, arrow functions, this binding, destructuring, and more. We also explore how frameworks and AI tools can add layers of abstraction that quietly distance us from core fundamentals. If you're working with React, Svelte, or modern tooling, this episode is a reminder that mastering JavaScript fundamentals is still one of the best investments you can make as a developer. Show Notes: https://www.htmlallthethings.com/podcast/upgrading-my-javascript-fundamentals-es6-and-beyond Use our Scrimba affiliate link (https://scrimba.com/?via=htmlallthethings) for a 20% discount!! Full details in show notes.
Classes on Rambam, divided according to the daily schedule.
If you've ever found yourself in a contentious interaction at work, you're not alone. Many professionals find themselves suddenly thrown into a conflict but lack the confidence to de-escalate the situation. How would it change your stress level at work if you knew how to methodically de-escalate a conflict? In this episode, we're joined by Dr. Jeremy Pollack to uncover the fundamentals of de-escalation.Episode Links:Learn more about Pollack Peacebuilding Systems: https://pollackpeacebuilding.com/Follow Jeremy on LinkedIn: https://www.linkedin.com/in/jeremypollack1/Pre-order Jeremy's new book:https://a.co/d/00EXnwVlAbout Dr. Jeremy PollackDr. Jeremy Pollack is the Founder & CEO of Pollack Peacebuilding Systems, helping individuals and organizations navigate their ways out of conflicts and into productive relationships through coaching, training, and conflict interventions. He is also the author of the upcoming book "Wired for Peace: Using 7 Neuroscience-Based Principles to Resolve Conflicts", available for pre-order on Amazon.About Propel:Propel is the purpose-built well-being platform designed to help you develop a culture of well-being and bring your vision to life. Propel helps you launch a truly engaging program with flexible technology that tailors the experience to your diverse teams.Create a unique well-being experience from within. See how Propel can help by scheduling a free strategy session at propelwellbeing.com.is the Founder & CEO of Pollack Peacebuilding Systems and the author of the upcoming book "Wired for Peace: Using 7 Neuroscience-Based Principles to Resolve Conflicts"
The Romans Road starts with Romans 3:23. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X
Your numbers might look healthy.Revenue's up. Projects are flowing. The pipeline feels… fine.But underneath? Margins are eroding. Cash is tighter than you'd like. And no one's totally confident in the data they're using to make decisions.In this episode of The Handbook, Harv Nagra sat down with finance and business ops advisor Robert Patin to unpack what's really going on beneath the surface of many professional service businesses right now – and why operational maturity is the difference between surviving and thriving.Here's what we dive into:
In This Hour:-- Mark Stone, of Nighthawk Custom, addresses the increased interest in high-end pistols, and what makes a handmade 1911 "worth it."-- Has the 9mm cartridge completely the 45 Auto in the pistol market?-- Tom heads to the range with friends and revisits the need to work on fundamental skills.Gun Talk 02.22.26 Hour 1Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.
In this episode of the HVAC Know It All Podcast, host Gary McCreadie talks with Tyler Nelson, Master HVACR, Business Development Manager, Sales Manager - Americas, Global Trainer, at Sauermann Group, about his new book, Combustion Analysis: The Essentials, and the Fundamentals of Combustion Testing. Tyler explains how technicians can better understand oxygen, carbon monoxide, carbon dioxide, excess air, and efficiency readings, and how to use those numbers to diagnose and adjust systems properly. The conversation covers light off, steady state, and high fire conditions, fuel selection in combustion analyzers, and how proper adjustments can improve system performance and save money. Gary and Tyler also discuss why combustion testing is a thinking person's skill and how using the right data can help technicians work smarter and deliver better results for their customers. In this conversation, Tyler talks about the core basics of combustion and why understanding the numbers is key to proper diagnostics. He explains oxygen levels in fresh air, carbon monoxide limits at light off and steady state, and how carbon dioxide is calculated inside a combustion analyzer. Gary and Tyler discuss testing at low fire, mid fire, and high fire on modulating equipment, and why selecting the correct fuel setting matters. They also cover excess air, stack temperature, and how small adjustments can improve efficiency and save customers money. The episode highlights the importance of thinking through the data and using combustion testing as a true diagnostic tool in the field. Expect to Learn: How to understand oxygen, carbon monoxide, and carbon dioxide readings during combustion testing. What happens at light off, steady state, and high fire on different types of equipment? Why is selecting the correct fuel in your analyzer is critical for accurate results? How excess air and stack temperature affect efficiency and system performance. How small adjustments can improve efficiency, reduce fuel use, and help technicians diagnose problems with confidence. Episode Highlights: [00:00] - Intro to Tyler Nelson & His New Book in Part 1 [01:32] - Book Purpose: A Field Reference, Not Memorization [03:44] - Combustion Basics: O2, CO, and CO2 Explained [09:06] - Why CO2 is a Calculated Reading, Not a Sensor [11:04] - Troubleshooting Modulating Systems at Different Fires [15:49] - Efficiency Explained: Stack Temperature & Fuel Savings This Episode is Kindly Sponsored by: Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest Tyler Nelson, Master HVACR on: LinkedIn: https://www.linkedin.com/in/tyler-nelson-master-hvacr-9a8a981b/ Sauermann Group: https://www.linkedin.com/company/sauermann-group/ Get Tyler Nelson's Book: Tyler's book Combustion Analysis: The Essentials is available now. If you want a practical, field-ready guide to combustion testing and diagnostics, grab your copy here:
Classes on Rambam, divided according to the daily schedule.
Classes on Rambam, divided according to the daily schedule.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3465: Jen Hayes breaks down financial wellness into nine clear, no-nonsense principles that make money management feel less overwhelming and more achievable. From avoiding debt and living below your means to investing early and planning large purchases, her advice empowers listeners to take control of their financial future. Read along with the original article(s) here: https://www.jenhayes.me/personal-finance-summarized-in-9-simple-sentences/ Quotes to ponder: "Live on less than you make." "Emergencies are not a surprise. The only guarantee we have about emergencies is that they WILL happen." "Planning ahead for large purchases allows us to buy items without paying a bunch of money in interest." Learn more about your ad choices. Visit megaphone.fm/adchoices
Get More at LVwithLOVE.com! Become a partner or contact us We visited Children's Art Classes in Allentown and spoke with Peter and Andrea Nation about why they built a studio focused on real art fundamentals and skill building for kids. We also talked with their teaching artist about what makes the program different and why it clicks for students. Children's Art Classes in Allentown offers programs for multiple age groups, including Tiny Hands (3 to 4), Intro to Art (5 to 6), Beginning Art (7 to 8), Art 1 (9 and up), plus a homeschool art curriculum option. Be sure to ask about summer workshops! Studio info 327 South Cedar Crest Boulevard, Allentown, PA 18103https://pa-allentown.childrensartclasses.com/ Sign up for our Newsletter! Thank you to our Partners! WDIY 88.1 FM Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Advertisement Advertisement Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list
Roosevelt Institute | Lessons from YIMBYism: Taking “Abundance” Back to Its Fundamentals: https://rooseveltinstitute.org/publications/lessons-from-yimbyism/Niskanen Summer Institute: https://www.niskanencenter.org/niskanen-summer-institute-democracy-that-works/Realignment Newsletter: https://therealignment.substack.com/Realignment Bookshop: https://bookshop.org/shop/therealignmentEmail the Show: realignmentpod@gmail.comNed Resnikoff, Roosevelt Institute and author of Lessons from YIMBYism: Taking “Abundance” Back to Its Fundamentals, joins The Realignment. Marshall and Ned discuss the history of how YIMBY housing activism led to the broader abundance movement, how Abundance supporters should think about bipartisanship and navigating the various political factions on the left of right who find the ideas relevant, and the relevance of abundance/YIMBY policy tools like regulatory reform and public investment to the goal of increasing supply of vital goods like housing, medical care, and childcare.
In episode 329 of the Glass and Out Podcast we welcome friend and Coaches Site collaborator, skating coach Victor Kraatz. With the Olympics being top of mind, we reflect on Kraatz's experience on the world stage and discuss the evolution of skating as he is over a decade into his journey as a skating coach. Kraatz and his partner Shae-Lynn Bourne dominated ice-dancing in Canada, winning 10 national titles during their 13 year skating partnership, participating in 3 Olympic games and in 2003 captured the ice-dance World Championship. Today, he spends time on the ice with some of hockey's top talents and is in a constant state of finding new ways to elevate how his students perform on the ice. We developed a skating course with Kraatz that provides you with all the fundamental skills, drills, progressions, and teaching points. It will ensure that you're equipped with the knowledge to develop your players to their full skating potential. Check it out here. Listen as he shares Olympic memories, the evolution of hockey training and how to improve skating fundamentals. Watch on YouTube: https://youtu.be/sfK9ACA1au0 Download the TCS app: https://www.thecoachessite.com/app Learn more about our presenting sponsors: Biosteel: BioSteelTeams.com/Glassandout Hudl: hudl.com/tcs