Podcasts about fundamentals

Send us a textIn this episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson continue their Fundamentals of Wellness series with a deep dive into the third level of Maslow's hierarchy of needs: love and belonging. Together they explore the universal ache for connection, community, and healing felt across society today and ask an essential question: what kind of love and belonging truly nurtures wellness and mental health?Drawing a distinction between the “tsunami of stress” and “rational intimacy,” Tom and Ruth unpack how certain relationships, communities, and affiliations may appear loving and inclusive, yet actually perpetuate stress, trauma, insecurity, and disconnection. In contrast, they describe how authentic love and belonging cultivates safety, security, contentment, and mutual growth — the true foundation for self-actualization, resilience, and wholeness.Listeners will learn how to recognize the signs of false belonging, how to choose pathways that foster genuine wellness, relational health, and homeostasis, and why this choice is central to becoming our truest, healthiest selves.If you've ever wondered whether the spaces you belong to are building you up or holding you back, this episode offers clarity, encouragement, and practical insights for personal growth and sustainable wellness.Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!

Patriots linebacker Anfernee Jennings addresses the media on Friday, September 12, 2025.See omnystudio.com/listener for privacy information.

The apostle Paul speaks highly of the church at Thessalonica. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

This episode dives into two of the most common cardiac labs you'll see in both clinical and classroom settings: BNP and troponin. Hit play on this episode and you'll learn: What BNP and troponin measure How to recognize normal vs abnormal values What it means when they're elevated Clinical examples of how nurses use these labs to guide care Whether you're prepping for your med-surg exam, starting clinicals, or just trying to give better SBAR, this episode will help you confidently interpret these two essential cardiac labs. ___________________ Full Transcript - Read the article and view references FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! Study Sesh - Change the way you study with this private podcast that includes dynamic audio formats including podquizzes, case studies and drills that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh!  Med Surg Solution - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides.  Crucial Concepts Bootcamp - Start nursing school ahead of the game, or reset after a difficult first semester with my nursing school prep course, Crucial Concepts Bootcamp. Learn key foundation concepts, organization and time management, dosage calculations, and so much more. Dosage Calculations Guide - Kick math anxiety to the curb and learn the basics of how to set up and perform dosage calculations using dimensional analysis with this FREE guide. Includes 10 free practice questions! Straight A Nursing App - Study on-the-go with the Straight A Nursing app! Review more than 5,000 flashcards covering a wide range of subjects including Fundamentals, Pediatrics, Med Surg, Mental Health, Maternal Newborn, and more! Available for free in the Apple App Store and Google Play Store. Pharmacology Success Pack - Want to get a head start on pharmacology? Download the FREE Pharmacology Success Pack.  Clinical Success Pack - One of the best ways to fast-track your clinical learning is having the right tools. This FREE pack includes report sheets, sheets to help you plan your day, a clinical debrief form, and a patient safety cheat sheet.  20 Secrets of Successful Nursing Students – Learn key strategies that will help you be a successful nursing student with this FREE guide! New Nursing Student Checklist - Get prepped and ready for your nursing school program with this free checklist!

Michael Dean — architect-turned-writer, O'Shaughnessy Fellow, and creator of Essay Architecture — joins the show to explore the hidden structures beneath nonfiction and why essays, like buildings, can be designed with patterns rather than left to inspiration. We discuss the origins of Essay Architecture, Michael's 27-pattern framework that maps essays across Idea, Form, and Voice, and how to make craft teachable and AI feedback useful without replacing the writer. Along the way, we dive into architecture school critiques, why publishable doesn't mean perfect, how editing rewires thinking, and the cultural risks if we keep treating writing as vibes instead of patterns. I hope you enjoy the conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: Michael's Website Substack X/Twitter Profile Show Notes: The Architecture of Essays: from Design School to Writing Frameworks The Pattern Language: Idea, Form, and Voice Local Nuance vs Global Stylekits Fundamentals before Breaking Rules: Joyce, Picasso, the Beatles Quality Without a Name Leveling the College Playing Field The Two Sandboxes of Fundamentals and Amplification Gamification, Play and Motivation Beyond the Five-paragraph Essay: Emerson and AI in Education Scoring Great Essays: Why David Foster Wallace takes Three Top Spots How Writing Colonized the brain Editing as Belief-rewiring: Why Writers Avoid It and Why Math Helps The King of Biases: Confirmation Bias Michael as Emperor of the World Books Mentioned: Works on Wall Street; Jim O'Shaughnessy Essay Architecture (in progress) ; by Michael Dean A Pattern Language; by Christopher Alexander The Best American Essays 2024 Anthology; by Wesley Morris and Kim Dana Kupperman Consider the Lobster; by David Foster Wallace The White Album; by Joan Didion Shooting an Elephant; by George Orwell Portrait of an Artist as a Young Man; by James Joyce Finnegan's Wake; by James Joyce Towards a Golden Age; Paul Graham The Limits of Scientific Reasoning; by David Faust The WEIRDest People in the World; by Joseph Henrich    

This week on the Good Humans Podcast I sit down with Dr Anthea Todd — a Doctor of Physiotherapy, educator, and author who has become a leading voice in women's health and holistic wellbeing.You might know Anthea from her viral social media videos where she shares health tips while rolling on a skateboard, but behind the creative delivery is a wealth of knowledge grounded in years of study and practice. Anthea has just released her debut book, distilling everything she's learned into a practical guide for better health.In this episode we dive into her four fundamentals of health — nervous system, metabolism, nutrients, and blood sugars — and why getting these basics right can completely change the way you feel day to day.We also explore her personal journey into physiotherapy, how she grew a powerful platform by making health education fun and accessible, and what it's been like stepping into the world of authorship.In this episode we chat about:Anthea's path to becoming a Doctor of PhysiotherapyThe story behind her skateboard content and social media growthHer four fundamentals of health and why they matterThe role of nervous system regulation in feeling groundedHow nutrition and blood sugars impact both body and mindThe lessons she shares in her brand new bookThis conversation is packed with science, practical advice, and inspiring personal stories. Anthea's approach makes health simple, clear, and achievable — you'll leave this episode with tools you can start applying straight away.Follow AntheaINSTAGRAMWEBSITE

Guest Host Christian Garnes (Ohio University) hosts his mentor and longtime band director Dave Phillips. Dave shares the ways that he built many band programs, and advice for current directors in building their bands.To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

In this episode of Manufacturing Hub Podcast, hosts Vladimir Romanov and Dave Griffith sit down with Gavin Dilworth to explore the evolving world of ICS and OT cybersecurity. This is a topic that impacts every sector of manufacturing and critical infrastructure, yet many organizations still struggle with where to start, how to assess risk, and how to balance IT and OT responsibilities.Gavin brings decades of experience in automation engineering and cybersecurity, having worked across energy, oil and gas, water, and manufacturing. He shares his unique journey from being an operator and control systems engineer to becoming a specialist in OT cybersecurity. The conversation spans a wide range of issues, from asset inventory and managed switches to people, process, and technology frameworks that help organizations take the first step toward maturity.We discuss why IT and OT teams often clash and what it takes to bridge the gap. Gavin explains the realities of budgets, the challenges of compliance, and why self-reporting frameworks often fail to reflect true maturity. He also highlights the role of legislation in Europe, rising insurance premiums, and how cybersecurity assessments can influence financial and strategic decisions at the executive level.The episode provides clear insights into best practices such as building a proper asset inventory, structuring security awareness training for OT teams, and applying a risk-based approach to patch management. Gavin also outlines the importance of functional safety, process hazard analysis, and the role of frameworks like ISA/IEC 62443. For engineers, leaders, and decision makers, this conversation makes it clear that cybersecurity is not just a technology problem but a people and process challenge that requires long term discipline and investment.If you want to understand what real world OT cybersecurity looks like, what mistakes to avoid, and how to set a path toward resilience, this episode is packed with valuable takeaways.Timestamps 00:00 Introduction and upcoming ICC event 02:20 Gavin's career journey from operator to cybersecurity expert 06:00 What ICS and OT cybersecurity really mean 09:00 Managed switches, firewalls, and securing industrial devices 11:00 The importance of people, process, and technology in security programs 13:30 Asset inventories and the first practical steps in cybersecurity 17:00 Insurance, legislation, and financial implications of OT risk 23:00 The problem with self reporting and maturity frameworks 27:00 Risk based patching strategies and CVE management 31:00 Physical keys, tokens, and access control challenges 37:00 IT versus OT ownership of cybersecurity 45:00 Certifications, training, and resources for professionals 53:00 Unified Namespace and cybersecurity considerations 58:00 Predictions for the next five years in OT cybersecurity 01:02:00 Career advice for engineers and cybersecurity professionalsReferences mentioned in this episode Industrial Network Security, Eric D. Knapp (Third Edition): https://www.isa.org/products/industrial-network-security-third-edition Security PHA Review: https://www.isa.org/products/security-pha-review-for-consequence-based-cyberse Managing Cybersecurity in the Process Industries, ISA: https://www.isa.org/products/managing-cybersecurity-in-the-process-indust Industrial Cybersecurity: Efficiently secure critical infrastructure systems, Steve Mustard: https://www.isa.org/products/industrial-cybersecurity-efficiently-secure-criti Assessment Plus: https://assessmentplus.co.nz Ignition 8.3 by Inductive Automation: https://inductiveautomation.comAbout the hosts Vladimir Romanov is an electrical engineer and MBA with over a decade of experience in manufacturing and industrial automation. He has worked with Procter and Gamble, Kraft Heinz, Post Holdings, and now leads Joltek, a consulting and integration firm focused on digital transformation and modern manufacturing systems.Dave Griffith is an experienced systems integrator, consultant, and advisor in the industrial automation space. He has worked with manufacturers across multiple sectors, helping organizations align technology with business strategy.About the guest Gavin Dilworth is the founder of Assessment Plus, based in New Zealand. With a background spanning automation, controls, and cybersecurity, he helps organizations design architectures, implement policies, and build resilience in OT environments. He also mentors professionals looking to enter or advance in the ICS cybersecurity field. Connect with him here: https://www.linkedin.com/in/gavin-dilworth/

I was very privileged to lead this one man to the Lord when I was in the Navy. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Whether you're asking me how to strengthen your intuition or how to understand a birth chart better, chances are I'm going to first reroute us back to some of the most fundamental building blocks when working with energy and metaphysics: the elements. We first explored the elements on That Witch Podcast back in 2021, and since then I knew one day there would be a time for a more in-depth series dedicated to these universal energies.Today we ground deep into Earth energy, feeling the dirt under our fingernails, the sweat beading on our forehead, letting ourselves experience the satisfying weight of relaxation, and more. The element of Earth spans so many different aspects of our being and lives because we ourselves are of this planet, and everything we take in physically around and within us is born from our unique Earth. The real life examples of each of the elements is more massive that you're probably already imagining, and in each episode of the Elemental Magick series we're going to utilize these to derive metaphor and meaning to incorporate into our intentions and our witchcraft practice.Join That Witch School to learn more and go even deeper into Elemental Magick ✨Book a private birth chart or tutoring session with me! (btw That Witch School students receive a special discount

I was so proud of the success of this one man's family. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

In this episode, Christina Brown, BESLER's Vice President of Reimbursement Services provides us with a glimpse into BESLER's next The Hospital Finance Academy Webinar, Cost Report Essentials: A Detailed Exploration of the Fundamentals, Part 2, hosted live on Wednesday, September 17th, at 1 PM ET.

New season, new format!The Everyday Style School is moving to a school year calendar--with Fall and Spring semesters focusing on a central theme. My hope is that by giving you fewer, more focused episodes, you'll have time to apply what we talk about, and feel more confident in your style in less time.This fall, our theme is Back to Basics. All season long, we'll be talking about the fundamentals of style every woman needs to master. The reality is that most women are drowning in style advice, and yet somehow, it's still not adding up to a fabulous wardrobe that makes it easy to get dressed.What's missing? The fundamentals.Let's face it--the fundamentals aren't super fun. They're not sexy, and they don't make you feel like a style pro. Ironically though, mastering them is how you become a style pro. Consider this season my love letter to the fundamentals--the basic skills you need to become truly stylish. Once you've mastered them, everything else gets easy.Even if you've been listening to the show a long time, and consider yourself knowledgeable when it comes to style, listen with fresh ears. Whether you're learning them for the first time, or deepening your knowledge, the fundamentals of style will never steer you wrong. In this episode:Why going “back to basics” matters, even if you think you've mastered style.The big difference between collecting tips and actually building skills.What a football, a sourdough loaf, and the perfect shade of white have to do with your wardrobe.A sneak peek at the six style fundamentals we'll cover this season.One simple reflection to help you get the most out of every episode.I hope this season will help you see that fundamentals aren't just a box to check before you get to the "good stuff"—they ARE the good stuff. Master them, you won't need much else. Skip them, and not much else matters.Don't forget to submit your end-of-season style questions here.Full show notes and resources: https://youreverydaystyle.com/221

In this episode, we focus on transfers of financial assets. The discussion breaks down the fundamentals of ASC 860, clarifies when a transfer qualifies as a sale versus a secured borrowing, and outlines the key criteria for derecognition.In this episode, we discuss:0:59 – Overview of ASC 860 and the basics of financial asset transfers3:35 – Transactions subject to ASC 8606:56 – Transfer of an entire versus a portion of a financial asset and application of the participating interest guidance11:12 – Control criteria to achieve sale accounting:11:53 – Legal isolation16:38 – Right to pledge or exchange19:42 – Effective control21:50 – Examples of "failed sale" transactionsFor more information, check out our Transfers and servicing of financial assets guide.Be sure to follow this podcast on your favorite podcast app and subscribe to our weekly newsletter to stay in the loop.About our guestChip Currie is a partner in PwC's National Office with 30 years of experience assisting companies in resolving complex business and accounting issues. He concentrates on the accounting for financial instruments under both current and emerging standards and works with many of the firm's largest financial services clients and a number of non-financial services clients on treasury-related matters. About our guest host Guest host Diana Stoltzfus is a partner in the National Office who helps to shape PwC's perspectives on regulatory matters, responses to rulemakings and policy development, and implementation related to significant new rules and regulations. Prior to rejoining PwC, Diana was the Deputy Chief Accountant in the Office of the Chief Accountant (OCA) at the SEC where she led the activities of the OCA's Professional Practices Group. Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.comDid you enjoy this episode? Text us your thoughts and be sure to include the episode name.

Welcome to the Episode 2 of the FundaMENTALS series, where Josh Nichols will be walking through the core components of a good mental game. This week: the Pre-Shot Routine. Every good pre-shot routine contains four key pillars. We explore those on this episode. -----

As an individual develops dementia, they may need support in many areas of their lives. One of these areas is decision-making, particularly regarding health care decisions, but how can someone or their loved one determine if they need support with decision-making? To answer these questions, Dr. Victoria Williams joins to discuss capacity and capacity testing. She dives into the different kinds of decision-making abilities that can be assessed, the signs that one may need an assessment and more, as well as shares a preview of her upcoming Healthy Living with Mild Cognitive Impairment (MCI) program, “Cognitive Testing and Brain Imaging Explained.” Guest: Victoria Williams, PhD, neuropsychologist, UW Health, assistant professor, Department of Medicine, University of Wisconsin School of Medicine and Public Health Show Notes Register and learn more about Dr. Williams' upcoming Healthy Living with MCI event, happening on September 12, 2025, and future programs on our website. Learn more about Dr. Williams at her bio on the UW Health website. Listen to Dr. Williams' past episode, “The Fundamentals of Neuropsychology: Breaking Down Cognition, Memory and More,” on our website, Spotify, Apple Podcasts and wherever you listen. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.

Their faith had grown to the point where they really loved one another. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Karl Gunzer, Director of Purina's Sporting Dog Group, joins Jeff and Carson to trace his path from Montana duck hunter to California trainer to industry leader—and to lay out clear, field-tested basics for keeping a retriever healthy, steady, and ready for season. We also talk California's under-appreciated waterfowl culture and public access opportunities that still produce strong hunts.Episode highlightsFuel that works: why performance diets (e.g., 30/20) prioritize fat as a dog's primary energy source—and how that translates to stamina in the field.Who feeds what: Pro insights from major championships where a large majority of starters are on Pro Plan.Grain-free vs. science: Purina's take on grains, “novel proteins,” and choosing formulas based on evidence—not marketing.Feeding for performance: why Karl favors one evening meal before work, plus simple hydration tips like floating kibble.Weather & calories: how cold snaps change energy needs (rule-of-thumb adjustments).Tests decoded: the real differences between field trials and hunt tests, and why both can make better gun dogs.Why Purina backs conservation: connecting dog nutrition, rice country, and on-the-ground habitat work with groups like CWA.

Recorded September 6, 2025 - 913415Follow Average Gary on NostrBitcoin Veterans Summit 2025If you like the show and want to support us, you can stream sats by listening with any podcasting 2.0 app.Follow Rock Paper Bitcoin on Nostr & XFollow Business Cat on Nostr & XFollow Fundamentals on Nostr & X|| Buy Bitcoin for Institutions with sats || Buy it on Amazon with fiat |||| rockpaperbitcoin.fm || Rocky Ridge Supply || Telegram Group ||THANK YOU for listening, dear listener

When was the last time you practiced the basics? I'm talking about drawing cubes, playing scales, writing clean sentences—the broccoli of creativity. Not glamorous, not sexy, but absolutely essential.The truth is, fundamentals aren't just for beginners. They're for everyone. Athletes run drills. Musicians practice scales. Even chefs revisit chopping onions. Why? Because mastery is maintenance.Skipping fundamentals is like skipping the gym—you'll eventually regret it. And the best part? The stronger your basics, the freer your creativity becomes. Fundamentals are the foundation that lets you build castles, break rules, and push limits without everything collapsing.So this week's Monday Motivation is all about revisiting your fundamentals. Pick one area of your craft, go back to basics, and practice. Not because you're bad, but because you're sharpening your edge.

I love being a daily reader of the Bible. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

In this Week 36 edition of the GMS Weekly Podcast, we break down the latest developments in the global ship recycling market, with updates from Bangladesh, India, Pakistan, and Turkey. This week's theme: Treading Water & Testing Nerves. Global Overview: Baltic Dry Index at 1,979, up 0.8%, though overall freight slid 2.3%. Oil prices extended losses: WTI settled at USD 61.9 per barrel. Currency shifts: Indian rupee at record lows in the 88s, Pakistani rupee steady at PKR 283.52, Bangladeshi taka slipped, Turkish lira at TRY 41.25. Steel plate prices: India flat at USD 448.88/ton, Pakistan firm at USD 625.44/ton, Bangladesh down sharply to USD 519.59/ton. Bangladesh: No fresh arrivals. Steel imports pressured prices, down over USD 21 this week. Only 21 operational yards remain, down from 35. Political uncertainty ahead of the 2026 election continues to stall Chattogram. India: Double jeopardy with tariffs and sanctions driving the rupee into record lows. Steel plate prices stuck at USD 448.88/ton. Despite over 100 HKC-approved yards, only one small cargo unit arrived recently. Alang remains busy on paper but is struggling in practice. Pakistan: Gadani stayed the best-placed market with firm plate prices at USD 625.44/ton and stable currency at PKR 283.52. A USD 42 million government initiative aims to deliver 31 eco-compliant yards by 2026. Fundamentals solid, but no new arrivals this week. Turkey: No recovery in sight. Plate prices slipped, the lira weakened to TRY 41.25, and sentiment remains weak. Beach Breakdown: Bangladesh silent, India pressured, Pakistan stable but waiting, Turkey still struggling. For full details, vessel rankings, and port positions, download the GMS Weekly on our website or mobile app. Follow GMS on LinkedIn, Facebook, Instagram, and Twitter for daily updates.

On this episode of Beyond the Horizon, we sit down with Wing Commander Col. Donald Braskett and Command Chief Master Sgt. Charles Hansel for an introduction to the Ohio Adjutant General's 19 Fundamentals for the Soldiers and Airmen of the Ohio National Guard.You can connect with us on: Facebook: http://www.facebook.com/178WingInstagram: http://instagram.com/178th_wingYou can write to us at: beyondthehorizonpodcast@gmail.com

Ready to get back to the fundamentals of life with God? Spiritual growth requires intentional training -- not just trying. The goal is to become like Jesus -- not just learn about Him. And that transformation can only come through interactive connection with Him -- not just checklists for Him. We all need to go back to the fundamentals on a regular basis, so come join Brian and Jon for the kick-off of an 8-week journey that takes us back to the basics of living our life with God.

Send us a textDive deep into the world of cybersecurity threat actors with Professor J-Rod as we unpack the essential definitions from Chapter 2 of the Security+ 701 certification exam. This knowledge-packed episode breaks down the critical foundation of information security risk management through clear, actionable explanations.We start by exploring the trinity of cybersecurity concepts: vulnerability (weaknesses in systems or processes), threats (potential causes of unwanted incidents), and risk (the potential impact when threats exploit vulnerabilities). Understanding the relationship between these concepts—and the formula Risk = Threat × Vulnerability × Impact—provides the framework for all security planning and mitigation strategies.The heart of this episode focuses on threat actors—who they are, what motivates them, and how they operate. From script kiddies to sophisticated nation-state actors, from financially-motivated cybercriminals to ideologically-driven hacktivists, we examine the full spectrum of adversaries organizations face today. You'll learn to distinguish between white hat, black hat, and gray hat hackers, understand the dangerous capabilities of Advanced Persistent Threats (APTs), and recognize the unique challenges posed by insider threats who already have legitimate access to your systems.Whether you're studying for your Security+ certification or working to strengthen your organization's cybersecurity posture, this episode provides the foundational knowledge needed to identify, classify, and respond to the diverse threat landscape. Complete with practice questions to test your understanding, this guide will help you think like both defender and attacker—a crucial skill in today's digital battlefield. Follow Professor J-Rod on TikTok or email your cybersecurity questions directly to continue your learning journey.Support the showIf you want to help me with my research please e-mail me.Professorjrod@gmail.comIf you want to join my question/answer zoom class e-mail me at Professorjrod@gmail.comArt By Sarah/DesmondMusic by Joakim KarudLittle chacha ProductionsJuan Rodriguez can be reached atTikTok @ProfessorJrodProfessorJRod@gmail.com@Prof_JRodInstagram ProfessorJRod

Send us a textIf you want a long, thriving career in PMU, consistent healed results, confident color choices, and the ability to pivot on tough skin, this episode is your blueprint. Teryn breaks down the core fundamentals every permanent makeup artist must master (and keep revisiting): skin science, pigment theory, needles, machines, hand movements, stretch, depth, and saturation strategy. Whether you're doing powder brows, nano brows, combination brows, eyeliner tattooing, or lips, this is the real talk that levels up your results and your reputation.What you'll learn:Skin: overtones/undertones, oily vs. dry vs. mature, reading & reacting to “misbehaving” skinPigments: inorganic vs. organic, base tones, concentration, aging, when/why to modify (orange/yellow/red)Black carbon: when it's risky, when it's appropriateNeedles: singles, liners, shaders, mags; diameter, texture, angles, and movement pairingsMachines: stroke, speed, give; syncing your hand speed & depth controlSaturation strategy: soft/airy vs. full saturation—how to get bold looks without overworking skinSignature trainings vs. true fundamentals—how to think critically, pivot, and deliver consistent healed results across all skin typesWho this is for: Aspiring, beginner, and advanced PMU artists who want consistent healed results, confident pivots, & lifelong careersArtists offering powder/ombré brows, nano/combo brows, eyeliner, lips, and corrections

In a fascinating and insightful discussion, I sat down with Dr. Jon Brudvig, a medical scientist and expert in neuroscience and drug development. Together, we explored the science of aging, the critical role of cellular recycling, and the practical steps anyone can take to improve their healthspan. Jon Brudvig shared his journey from rare disease research to longevity science, offering actionable insights into how our daily choices impact the aging process. Such a good conversation, I have split it into two parts. What You'll Learn: The Cellular Foundation of Aging:Discover how Dr. Brudvig’s research into lysosomal storage diseases led him to understand the universal decline in cellular recycling (autophagy and lysosomal function) as a key driver of aging. Autophagy Explained:Learn why autophagy—the body’s process of breaking down and recycling damaged cellular components—is essential for health, and how modern lifestyles can disrupt this natural cycle. The Fundamentals of Longevity:Understand why exercise, diet, sleep, vitamin D, omega-3s, and real-life social connections are the true building blocks of a long and healthy life. Mouse Models and Human Longevity:Gain perspective on the limitations of animal studies in longevity research, and why findings in mice don’t always translate directly to humans. The mTOR Pathway and Protein Intake:Explore the debate around the mTOR pathway, protein consumption, and how balancing periods of growth and rest may be the key to optimal aging. Healthspan vs. Lifespan:Reflect on the difference between living longer and living better, and why increasing your years of good health (healthspan) is a more realistic and valuable goal than chasing extreme longevity. Key Takeaways: Aging is cellular: The decline in lysosomal and autophagy function is a core driver of aging and disease. Autophagy matters: Fasting, exercise, and periodic stressors help trigger the body’s natural recycling processes. Master the basics: Exercise, a balanced diet, quality sleep, and strong social ties are the most effective longevity interventions. Be cautious with quick fixes: Not all supplements or drugs that work in mice will work in humans—focus on proven fundamentals first. Balance is key: Intermittent activation of growth pathways (like mTOR) through meals and exercise, balanced with periods of rest, supports healthy aging. Protein quality counts: Mix your protein sources and prioritise whole foods for optimal health outcomes. Connect with Dr. Jon Brudvig for more insights into longevity and health: LinkedIn: Jon Brudvig Substack: https://jonbrudvig.substack.com/ 00:53 Dr. Brudvig’s Background and PhD Focus01:22 Gene Therapy and Lysosomal Storage Diseases02:45 Connecting Rare Diseases to Aging03:10 Lysosomal Function and Aging03:40 Professional Work in Drug Development04:01 The Link Between Professional and Personal Interests04:22 The Role of Lysosomes in Autophagy04:40 What is Autophagy?04:54 Why Autophagy Matters for Cellular Health05:07 The Recycling Analogy: Cells as Master Recyclers05:26 Evolutionary Importance of Autophagy06:14 Autophagy, Fasting, and Modern Lifestyles07:07 The Impact of Modern Comfort on Health07:28 Social Media, Longevity, and Biohacks08:00 The Interventions Testing Program Explained08:42 Mouse Studies and Their Limitations09:32 The Importance of Fundamentals: Exercise, Diet, Sleep10:22 Omega-3s and Social Networks for Longevity11:00 The Hallmarks of Aging11:40 Homeostasis and the Aging Process12:20 Healthspan vs. Lifespan: Which Matters More?13:07 The Two Camps in Longevity Science13:51 Promising Interventions: SGLT2 Inhibitors and Rapamycin14:45 Rapamycin: Hype, Dosing, and Human Application15:53 mTOR Pathway, Protein Intake, and Longevity17:00 Balancing mTOR Activation and Autophagy18:00 Practical Protein Advice: Whey, Collagen, and Plant-Based Sources18:45 Final Thoughts: Eat Real Food and Mix Protein Sources See omnystudio.com/listener for privacy information.

We've been studying this week the story of the prodigal son. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Every other week I'm republishing one of my most popular or impactful episodes and adding an update, new insight, or context that will help you benefit from it even more. This week I'm highlighting Episode 152, which is all about sinus rhythms. So, if ECG interpretation makes you nervous, hit play on this episode! Full Transcript – Read the article and view references FREE CLASS – If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES…you can thrive in nursing school without it taking over your life! Med Surg Solution - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides.  Study Sesh – If you loved the podquiz in this episode, you'll love Study Sesh! Change the way you study with this private podcast that includes dynamic audio formats (like podquizzes!) that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh!  Straight A Nursing App – Study on-the-go with the Straight A Nursing app! Review more than 5,000 flashcards covering a wide range of subjects including Fundamentals, Pediatrics, Med Surg, Mental Health, Maternal Newborn, and more! Available for FREE in the Apple App Store and Google Play Store.

Chuck Garfien goes inside the Birmingham Barons with manager Guillermo Quiroz, who explains how culture, chemistry, and an old-school style of baseball have fueled one of the league's best teams. From pressure offense to pitching development and postseason goals, hear how the Barons' formula is building wins and shaping the White Sox future.

In this week's solo episode of The Energy Code, Dr. Mike Belkowski takes listeners back to the fundamentals of mitochondrial health—laying down the foundation for why our environment, circadian alignment, and cellular strategies matter more than almost anything else when it comes to energy, longevity, and resilience.     Drawing from R.D. Lee's newly released book, The Mitochondriac Manifesto 2, Dr. Mike unpacks the concept of mitophysics — the physics of the mitochondria and our connection to sun, earth, water, and magnetism. He explains why biophysics sits above food, exercise, and even genetics, and how ignoring these primary forces has led to widespread chronic disease and dysfunction.​   This episode also dives into the six mitochondrial pillars: light and circadian alignment, nutrition and molecules, stressors and adaptation, sleep and recovery, environmental inputs, and mind and nervous system. You'll hear practical strategies to integrate morning sunlight, red and near-infrared light, clean water, EMF mitigation, breathwork, and more into a mitochondria-centered lifestyle.     Expect both a big-picture paradigm shift and a toolkit of actionable health strategies designed to help you protect, support, challenge, and align your mitochondria for limitless vitality. Key Topics Covered: Why mitochondrial foundations matter more than “shiny object” health hacks How metaphysics reframes human health through light, water, and magnetism The six pillars of mitochondrial optimization and their practical strategies Why bio-individuality shapes how we respond to red light therapy, fasting, and more The dangers of over-supplementation (including melatonin) How EMF mitigation, grounding, and circadian alignment directly impact energy The philosophy of “protect, support, challenge, align” for mitochondrial sovereignty Key Quotes from Dr. Mike: “Your body isn't defective. More often than not, it's your environment that's broken.” “Psychological stress is a mitochondrial toxin. Calm states optimize energy efficiency.” “When you protect, support, challenge, and align your mitochondria, you reclaim sovereignty over your health.” “Biophysics is the boss in charge of all biology — everything else takes orders from it.” Episode Timeline:   00:00 – Welcome + why mitochondrial foundations matter 03:00 – Introducing Mitochondria Manifesto 2 14:00 – Biophysics as the “boss” of biology 20:00 – Metaphysics explained: light, water, magnetism & circadian rhythms 22:00 – Six environmental disruptors sabotaging mitochondrial health 26:00 – Why your body isn't broken—it's your environment 31:00 – Health is no longer a hobby in a 5G world 39:00 – The six mitochondrial pillars + practical tools 45:00 – Sleep, melatonin, and why supplementation may backfire 48:00 – EMF hygiene and mitochondrial protection 51:00 – Breathwork, vagus nerve, and stress management 53:00 – Closing philosophy: protect, support, challenge, align Resources & References: The Mitochondriac Manifesto 2 - R. D. Lee Dr. Jack Kruse on melatonin and mitochondria BioBlue Fountain of Youth supplement Special Offer: ⚡️ LIMITED TIME DISCOUNT ON BIOLITHIN — EXTENDED ONE MORE WEEK!⚡️   Your cells are powered by mitochondria — the tiny engines that produce the energy you need to move, think, and thrive. As we age, mitochondrial efficiency naturally declines, which can affect everything from vitality and stamina to how quickly you recover.     Unlike most supplements that focus only on Urolithin A, BioLithin pairs Urolithin A and Urolithin B with taurine, creating a more comprehensive approach to mitochondrial optimization. This three-pronged formula is designed for individuals seeking to maximize their energy, longevity, and daily performance at the cellular level.     Why Choose BioLithin? Dual-action urolithins (A + B) from pomegranate peel Synergistic taurine for mitochondrial resilience Clean, effective, and science-driven formulation Made for biohackers, longevity enthusiasts, and anyone looking to sustain their cellular energy over time Order BioLithin today and save 20%!Choose the subscription option for BioLithin and save an additional 20% on top of the subscription discount (typically discounts cannot be combined with subscription discounts) AND retain that discount as long as you maintain the subscription. This is an exclusive, one-time offer for this extra discounted subscription — this can be a SAVINGS OF OVER 30% per subscription fulfillment. Don't miss out!Discount code: BIOLITHIN20Expires Thursday, 9/11, midnight PST Check out BioLithin, CLICK HERE! Stay Connected:   Instagram: @dr.mikebelkowski LinkedIn: Dr. Mike Belkowski Facebook: Mike Belkowski   BioLight: Website | Instagram | Facebook

During the summer season, warmer temperatures and muted levels of demand should traditionally bring length to the LPG markets. This certainly appears to have materialized in the propane markets, but a tightness in the butane market seems to be painting a different picture. How has supply been affected over the summer months, and what can we expect from the LPG market in the short-term with re-emerging trends such as winter gasoline blending? Join host Gary Clark in a conversation with frontline reporters Geraint Moody and Matthew Tracey-Cook.  

On this expansive episode of The Impact Driver Podcast, host Holly Chen brings on two setters—Nat Vorel and Mia DePaolis—to talk about paraclimbing and parasetting, diving into fundamentals and tips that any setter can put into practice. Nat Vorel is based in Oklahoma City and has been climbing for ten years, paraclimbing for around five of them. They are a four-time National Champion and have five World Cup podiums. Nat started setting five years ago and turned freelance recently. Nat has set for a variety of competitions, from local qualifiers and citizens comps to paraclimbing comps. They have a USAC L1 setting certification and an AMGA Single Pitch Instructor certification for guiding. Climbing and setting aside, Nat is a costume designer and would like to shout out their three tabby cats, whom they love dearly. Mia DePaolis is the Head Routesetter at Central Rock Gym in Randolph, Massachusetts. She has been climbing for over twenty years and setting for ten of those years. After hearing from some local paraclimbers, Mia began to run an annual paraclimbing comp, the Randolph Rumble, at CRG. She is a USAC Level 3 routesetter with only one more national event to go before obtaining the next level. She is also a certified sports nutrition coach. Outside of climbing and setting, Mia worked as a beekeeper for many years and continues to love bees. General Topics Covered Who are paraclimbers and what are the competition categories? Debunking common myths and assumptions about paraclimbers Fundamentals of setting for paraclimbers Are there distinctive tones or styles in para routes/boulders? Paraclimbing introduces creative techniques and beta  Paraclimbing competition basics: safety, format, scoring, time, local to world stage Building and educating a robust volunteer parabelay community The future of paraclimbing and the 2028 Los Angeles Olympic Games Show Notes Find Nat Vorel on Instagram Find Mia DePaolis on Instagram Central Rock Gym USAC Paraclimbing and USAC Parasetting Clinics IFSC Paraclimbing Ehlers-Danlos Syndromes Randolph Rumble, Central Rock Gym's annual paraclimbing competition Para Climbing Set to Make Paralympics Debut Closing Notes If you'd like to nominate someone as a next guest, have a topic you want to see us tackle or have questions, we'd love for you to reach out.  The Impact Driver podcast is a production of the Climbing Business Journal. Today's episode is sponsored by EP Climbing and Trango. It was edited and produced by Holly Yu Tung Chen, Scott Rennak and the team at CBJ. Our theme music is by Devin Dabney.

Jesus was a tremendous story teller. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Whether you're asking me how to strengthen your intuition or how to understand a birth chart better, chances are I'm going to first reroute us back to some of the most fundamental building blocks when working with energy and metaphysics: the elements. We first explored the elements on That Witch Podcast back in 2021, and since then I knew one day there would be a time for a more in-depth series dedicated to these universal energies.Today we are sitting in the heat, welcoming the warmth, dancing with the flames… The fire element is present in our burning desire, our searing anger, our hot embarrassment. It gives us the food we cook & eat, the spark of our creativity and greatest passions, and fire energy even powers our heart, pumping the blood in our veins regulating our temperature, dispersing our oxygen, and repairing any damage throughout our body. The real life examples of each of the elements is more massive that you're probably already imagining, and in this episode we're going to utilize these to derive metaphor and meaning to incorporate into our intentions and our witchcraft practice.Join That Witch School to learn more and go even deeper into Elemental Magick ✨Book a private birth chart or tutoring session with me! (btw That Witch School students receive a special discount

With a feat as monumental as the marathon, it can be yet another stressor to figure out the "right" shoe for your race. Matt & David are here to try to help you figure out the best shoe for you when it comes to 26.2. Do you need a super shoe? What about "super trainers"? How does stability factor into it? They answer these questions and more as they guide you through the shoe choices for runners of all abilities & paces.Get your DOR Merch: https://doctors-of-running.myspreadshop.comGet 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro0:56 - In for Testing: Powered by Skratch Labs8:22 - Fundamentals of marathon shoes22:06 - David's pick for a marathon right now27:26 - Matt's marathon picks32:38 - Picks for the 4+hr marathon49:55 - Picks for a sub-3 marathon1:00:30 - Wrap-up

So, you've picked out a fly, made a cast, and hooked a fish -- now what? Is there a mantra you can chant to help you land the trout? Some spell to calm your nerves?  It's honestly not that complicated. Fighting and landing fish on a fly rod requires some understanding of how to use your rod and reel to their full extent. Once you figure that out, you'll have A LOT fewer stories about the big one that got away!  This week on Untangled, you'll learn all you need to know about fighting and landing fish on a fly rod.  You'll also learn about:  How to deal with drag on your dry-dropper rigs, and how to improve your presentation with them How to rig up your nymphs in a double-nymph or dry-dropper-dropper rig What to look for in a guided fly fishing trip when you're a beginner angler  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

Get ready for a brand new podcast, The $100M Entrepreneur, hosted by Brad Sugars, founder of ActionCOACH, the world's #1 business coaching company! Join us for exclusive insights from global entrepreneurs like Gary V, Simon Squibb, Daniel Priestley, and more, as we break down the strategies, systems, and mindset to scale your business to $100 million and beyond. Whether you're a seasoned leader or just starting out, this podcast is your guide to massive growth. Subscribe now and make sure not to miss our first episode with Gary V coming out on September 10th at 12 pm PT!About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

The story about the prodigal is a story of spiritual warfare. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Everything in a painting business rises and falls on sales. It's often referred to as the cog in the wheel or the bottleneck in the business flow. Today, we kick off a 4-part series on sales covering the fundamentals needed in selling. From knowing who you're selling to, understanding the customer experience they get in the journey, to creating a repeatable sales process you follow every time, these fundamentals can help elevate your sales game and improve your closing ratio.Need help with implementing the fundamentals of sales into your business? Schedule a free business analysis meeting with us at www.elitebusinessadvisors.com!

One of the most fundamental things you must know about our Covenant with God is how deeply He is committed to keeping it and why He wants to keep it!To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366), on Faith Broadcasting Network (DirecTV channel 379) and you can always watch our broadcasts on demand on our website or our  YouTube Channel!For more information regarding Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: WeeterMinistries.orgSupport the show

I'm a little sad to talk about this today. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

This is a story about God and His children. ******* By the way, if you haven't bought a copy of my new book yet, check it out here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

What are natural rights, and how do they differ from legal rights? In this episode of Foundations of Liberty on The Chris Spangle Show, Chris breaks down core Libertarian principles on rights, freedom, and government power. Learn about natural rights, legal rights, negative vs. positive rights, property rights, and why Libertarians argue that rights come from our nature—not the state. This deep dive explores thinkers like John Locke, Cicero, and Thomas Aquinas, plus key moments in history that shaped America's founding ideas of liberty and self-government. https://youtu.be/ZaxSF5tooL8 00:00 Penn and Meade: The Trial for Religious Freedom 01:12 Bushel's Case and Jury Independence 01:47 Do Rights Come From Government? 02:52 Foundations of Liberty: Introducing Rights 03:43 Natural Rights vs. Legal Rights Explained 04:45 Brief History of Natural Rights 06:48 Examples of Natural Rights in Daily Life 07:03 What Are Legal Rights? 09:41 How Rights Philosophies Evolved 11:12 Natural Rights in Ancient and Medieval Times 13:24 Magna Carta, the Crown, and Pre-Existing Rights 14:53 Enlightenment Thinkers and the Spread of Natural Rights 15:54 Property, Assembly, and Libertarian Principles 17:12 Natural Rights Aren't Handed Out—They're Inherent 18:03 Positive vs. Negative Rights 19:31 Negative Rights: The Libertarian Standard 21:10 Trade-offs and the Limits of Government Intervention 22:28 Why Libertarians Prioritize Natural & Negative Rights 25:36 Limiting Power: Sphere Sovereignty and Social Checks 27:02 Government, Morality, and Personal Autonomy 28:34 Government Dependency vs. Private Solutions 29:52 Why Rights Matter in a Free Society 31:02 Rights as Fundamentals of U.S. Society 32:22 Learning from History: Rights, Stories, and Systems 32:56 Modern Challenges and Demanding Your Rights Learn more about your ad choices. Visit megaphone.fm/adchoices

#TheBJJandBIZPodcast #BJJ #business #salestraining #Jiu-Jitsu #personaldevelopment #community #fundamentals #workshops #networking #entrepreneurshipSummaryIn this episode, Wes Schaeffer introduces the BJJ and Biz podcast, sharing his journey in sales and Brazilian Jiu-Jitsu. He discusses the importance of community, the intersection of Jiu-Jitsu and business, and the significance of mastering fundamentals in both fields. Wes emphasizes the need for hands-on practice over content consumption and outlines his plans for future workshops that blend Jiu-Jitsu training with business skills.Takeaways— Wes has been in sales since 1997 and has a wealth of experience. — He recently earned his black belt in Brazilian Jiu-Jitsu after years of dedication. — The podcast will focus on blending Jiu-Jitsu with business training.— Community and trust are essential in both sales and Jiu-Jitsu.— Fundamentals are crucial in mastering any skill, including sales and Jiu-Jitsu.— Wes emphasizes the importance of hands-on practice over just consuming content.— He plans to conduct workshops that combine Jiu-Jitsu and business training.— Building relationships is key to success in sales.— Wes has interviewed over 700 experts in sales and marketing.— He encourages listeners to reach out for help and collaboration.TitlesBJJ and Biz: A New Journey BeginsMastering the Art of Sales and Jiu-JitsuSound Bites— "I've been at this a long time."— "We understand the grind."— "There are no shortcuts in this."Chapters00:00 Introduction to BJJ and Biz Podcast02:56 Merging Passions: Jiu-Jitsu and Sales Training05:36 The Importance of Fundamentals in Business and Jiu-Jitsu08:06 Building a Community Through Jiu-Jitsu and Business10:06 Future Plans and WorkshopsUnlock the secrets of sales success by understanding what makes people do the things they do—access your free training: https://wesschaeffer.com/daily12 Weeks To Peak™ starts every month: 12WeeksToPeak.comConnect with me:X -- https://X.com/saleswhispererInstagram -- https://instagram.com/saleswhispererLinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/#TheBJJandBIZPodcast #12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment #GrowthMindset

Thanks for Checking out this week's message! If you have any questions or feedback, feel free to contact us. Follow our Podcast on Podbean: https://salemag.podbean.com and Click the Follow Button! Check us out on Social Media! Facebook: www.facebook.com/salemfirstassembly Website: www.salemfirstag.org Email: Mailto:salem1assembly@comcast.net Music by: bensound.com Artist: Benjamin Tissot License code: 2PQSOFD0I1CUE0A4

Chef Bruce Bromberg is not the typical restaurant magnate that comes to mind when you think of a national restaurant group. More than anything, he's a chef, leveraging the universal truths he's learned over the years in innovative ways. His ability to translate the fundamentals of cooking to the fundamentals of business has led to his meteoric success. Today we sit down to discuss the essential elements involved in building a successful brand and business that can last decades. For more information on the chef and his restaurant group, visit https://www.blueribbonrestaurants.com.____________________________________________________________Free 5-Day Restaurant Marketing Masterclass – This is a live training where you'll learn the exact campaigns Josh has built and tested in real restaurants to attract new guests, increase visit frequency, and generate sales on demand. Save your spot at restaurantbusinessschool.comFull Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time.We have a lot more content coming your way! Be sure to check out our other content:Yelp for Restaurants PodcastsRestaurant expert videos & webinars

If you're gearing up for a perioperative clinical, prepping for an exam, or transitioning into surgical or PACU nursing, this episode is for you. Today, we're diving into the anesthetic gases. Hit play on this episode and you'll learn: High-level overview of how inhaled anesthetics work in the body The difference between volatile and non-volatile gases Common agents such as isoflurane, sevoflurane, and nitrous oxide Key complications to watch for What to look out for in the post-anesthesia period (hello, hypotension