Open Secrets

hellloo, it's laika from open secrets. today we are talking about how to love being alone. coming from someone who spends LOTS of time by myself, i have quite a few things to share. we also talk about Matthew McConaughey's Greenlights book, a crazy day at the lake, and a method for getting your priorities straight in life! enjoy & follow me on insta @laiks111 or @opensecretspod --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

Hey guys! Today, in open secrets, I'm talking about how to raise your vibes when you are feeling negative energy. But also, my new favorite book, atlas of the heart by Brené Brown. And TWO quotes of the day! Disclaimer: I was pretty tired this episode so I apologize in advance for some of the rambling --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

In this episode of Open Secrets, Laika discusses the pros and cons of "clean girl aesthetic" and "it girl aesthetic." sometimes these trends feel exclusive, without room for diversity. but, it has also helped people craft a life they love, so what are we to think? do you like these aesthetics more than those of the early 2000's? Instagram Youtube --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

hey everyone, today i'm reflecting on my spiritual journey to true happiness, and the road-blocks along the way. there are a few methods i like to use when i'm trying to be more optimistic and happy, and today i share them with you. i have a whopping 3 books of the week to talk about as well! it is important to know that the type of happiness i'm talking about, is for those facing constant negativity, rather than those with mental health issues, as that is a much deeper subject. hopefully, either way, you can benefit from listening to this episode! Instagram Youtube --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

today we're talking about fake friends. i've had my fair share of experiences with fake friends, which i share today. sometimes, we are in the position where we feel like a bad friend, this is a feeling that isn't talked about enough. I also discuss my book of this week, "everything i know about love" by dolly alderton and a quote about moving on! Instagram Youtube --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

helllloo, in this episode we talk about a few of my favorite reads of 2023. i share my top 3 quotes from the book "Grit" and a poem from a book on south asian life. If you want to read any of the books I discussed, here are the titles: "grit" by Angela Duckworth the summer i turned pretty series - Jenny Han "when you ask me where i'm going" - Jasmin Kaur "everything I know about love" - Dolly Alderton the main topic of today was failure, something we've all been through... many times. sometimes it's good, sometimes it's bad, but when we get consumed in it, how do we cope? that was a struggle I felt many times during my childhood, so I know a few ways to overcome it. tune in! Instagram Youtube (will be posting soon!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

when I was younger I had no clue how to stand up for myself or commit to my goals. But, over time and experience, that changed greatly. I've met and helped many people who were in similar shoes, and today I hope to do the same with listeners in that situation. I share very important moments from my life that made me a stronger person. As someone who went from an unheard voice to a confident speaker, I share the tricks and fundamentals about this shift in personality. I also share where I believe we learned not to stand up for ourselves, and how to reverse those effects of childhood trauma. I hope you take from this episode and learn how to say "no"! Instagram Youtube (will be posting soon!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

Today I have a back and forth discussion (with myself) about laziness. Have we been lying to ourselves this entire time? Is it even real?? Maybe, it not being real helps us treat ourselves kindly and practice self-care instead of shame. We also have a brief discussion on grief, books, and pay respects during Holocaust remembrance week. Let's get into it! Instagram Youtube (will be posting soon!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

lucky girl syndrome is a phenomenon of the new year. in this week's episode i break down what it ACTUALLY is and how to make it work for you, no matter your mental state. many of us have that one person in our lives who just gets lucky or comes off as “perfect” because of their luck. today i'll tell you the secret on how to be that person, because it's more than just luck

whether you are against new year's resolutions or have a formula to making them perfect, this episode can help you. today, I talked about navigating the new year and ways you can combat the almost inevitable post-resolution slump. if you don't have goals for the new year, you can take some of the ones I discussed in this episode, OR you can simply follow the tips I shared on how to make 2023 memorable. I hope you enjoy this episode, make sure to follow my socials & dm me if you want to stay accountable for your goals! Instagram https://www.instagram.com/laiks111/ Youtube (will be posting soon!) https://youtube.com/@laikapatel --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

Welcome to the first episode of Open Secrets! I talk about family, passions, and staying true to yourself. I also explain the multiple meanings of "open secrets" and what we'll be covering in the near future Thank you so much for being a real OG and listening to the first episode! I hope you love it and are ready for more to come, stay tuned and see you soon xoxo Follow me on instagram! - @laiks111 --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

Hello and welcome back to Limitless with Love! Things in the podcast are starting back up again, and in honor of that, we're refreshing things with the new year! Although a month has passed, the mindset keeps going. Tune into this episode if you want to learn the DO'S + DON'TS for setting goals, and some tips to manage, downsize, and articulate your resolutions. HELPFUL LINKS: - MyIntent bracelet (mentioned in podcast) - Linktree - Anchor page - Google doc (with all episode overviews) - Instagram If you have any comments or questions, feel free to reach me by leaving a voice recording or message on Anchor, Insta, or any other platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

Thanks for stopping by! In today's episode we're going to be talking about the 4 layers of healing, and how to push through laziness that feels inevitable. Tune in if you're interested in healing & want some new self care practices in your life! Different types of healing: - Physical - Emotional - Mental - Spiritual Helpful links: - Linktree - Anchor page - MAIN Google doc (to follow along with + find my favorite book on energetic systems!) - Google doc (with all episode overviews) - Instagram If you have any comments or questions, feel free to reach me by leaving a voice recording or message on Anchor, Insta, or any other platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

In episode 1 of Limitless with Love, we cover the 11 different types of planning as well as manyyy correlating planners! We analyze the particular additions that differentiate each style of planning, as well as the core of planning! If you're trying to figure out if planning is something you can do easily and manage daily or if you want to expand your knowledge of planning, then this episode is perfect for you! We also brush over self reflection & meditation! Planning systems mentioned: 1. online planning 2. mindfulness planning 3. work/student planning 4. time block planning 5. color block planning 6. goal-oriented planning 7. bullet journaling 8. astrology planning 9. scrapbook planning 10. functional planning 11. customizational planning Links mentioned: - Linktree - Anchor page - MAIN Google doc (to follow along with + buy planners from!) - Google doc (with all episode overviews) - Instagram If you have any comments or questions, feel free to reach me by leaving a voice recording or message on Anchor, Insta, or any other platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support

--- Send in a voice message: https://podcasters.spotify.com/pod/show/opensecretss/message Support this podcast: https://podcasters.spotify.com/pod/show/opensecretss/support