Podcasts about bren brown

Original Air Date: July 18, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. We've all been there: You have a strange or unpleasant encounter with someone, and you keep replaying it in your head all day long. You wonder what you did to offend this person, and you invent a story about why he or she mistreated you. In her New York Times best-selling book "Rising Strong," research professor and social scientist Brené Brown describes three phases everyone goes through in these moments: the reckoning, the rumble and the revolution. To create a true revolution in your life, Brené says, "You first must come to terms with the false stories you tell yourself. These erroneous tales can be quite dangerous and hold you back from your higher purpose." Here, Oprah sits down for a conversation with Brené, who has inspired millions through her insights on courage, vulnerability, shame and worthiness.

Part of the intention of Open Deeply podcast is to highlight what can block us from opening deeply into our human potential. A key block is unresolved or ongoing trauma. The year 2025 has been incredibly traumatic for many so we thought it was high time to bring on one of the best trauma experts out there, psychotherapist, Jennifer Burton Flier. Jen has been a wise yoda for countless therapists as they learn to use the Trauma Resiliency Model, but in this episode, we have her all to ourselves. The Trauma Resiliency Model is a somatic psychotherapeutic method to cope and heal trauma. The model comes with a set of skills that anyone can learn and use in their life and through out their day. Furthermore, Jen explains how these skills can be woven into difficult communication with a partner. And finally, we discuss how to use these skills to cope with the cultural stressors of 2025. Please join us as once again, we dare to open deeply. Jen's Bio: Jennifer Burton Flier is a California-based therapist and senior faculty member with the Trauma Resource Institute. She teaches the Trauma and Community Resiliency Models, sharing evidence-based wellness skills with diverse communities across the U.S. and internationally. Her work focuses on helping people stabilize the nervous system and reconnect with their natural resilience in the face of stress and trauma, offering simple, effective tools for bringing more balance and ease into daily life. She has over 30 years of clinical experience supporting adults with chronic mental illness. Today, her private practice specializes in healing trauma and attachment patterns with teens, adults, couples, and families. Jennifer is now also branching out into offering intensives and retreats, providing deeper, immersive healing experiences in supportive, growth-oriented environments. She is certified in EMDR, Expressive Arts Therapy, and is a Certified Daring Way™ and Rising Strong™ Facilitator, integrating Brené Brown's work into her trauma-informed approach. Her clinical and teaching work is deeply grounded in TRI's models and her commitment to accessible, embodied healing. Jennifer has been featured on several podcasts including The Laverne Cox Show, Sluts & Scholars, and Resiliency Within. How to Find Jennifer Burton: https://jenniferburtonmft.com/ https://www.traumaresourceinstitute.com/blog/2021/4/2/the-community-resiliency-model-crm-on-the-laverne-cox-show https://www.psychologytoday.com/us/therapists/jennifer-burton-flier-san-francisco-ca/166426 How to find Sunny Megatron: Website: http://sunnymegatron.com Facebook http://facebook.com/sunnymegatron Twitter http://twitter.com/sunnymegatron Instagram http://instagram.com/sunnymegatron Tiktok https://www.tiktok.com/@sunnymegatron YouTube https://www.youtube.com/sunnymegatron American Sex Podcast https://open.spotify.com/show/2HroMhWJnyZbMSsOBKwBnk How to find Kate Loree: Website http://kateloree.com Instagram: http://instagram.com/opendeeplywithkateloree Facebook: https://www.facebook.com/kateloreelmft Twitter http://twitter.com/kateloreelmft YouTube https://youtube.com/channel/UCSTFAqGYKW3sIUa0tKivbqQ Open Deeply podcast is not therapy or a replacement for therapy. Open Deeply Podcast is not therapy nor a replacement for therapy.

In this sermon, we launch a new series called Cultivating Meaningful Relationships. What does it take to build healthy, authentic, and compassionate connections with others? Drawing from the story of Zacchaeus, Brené Brown's work, and the example of Jesus, we explore how vulnerability, compassion, boundaries, and generous assumptions can transform the way we relate to one another. Join us as we begin the journey of becoming more intentional in how we show up in our relationships. Storied Church is a community rooted in hope, justice, and love. If this message speaks to you, share it with someone who needs encouragement today. Find out more about Storied Church @ STORIEDCHURCH.org TO GIVE storiedchurch.org/give JOIN SC DISCORD: https://discord.gg/XuVCyZZ3 JOIN OUR LISTSERVE: storiedchurch.org/connect instagram.com/storiedchurch facebook.com/storiedchurch YouTube: @storiedchurch921

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Break free from fear and discover your purpose through small, intentional steps. Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, for a transformative conversation with Julie DeLucca-Collins, Chief Innovation Officer, certified Tiny Habits coach, and author of Confident You. From her roots as a teacher to climbing the corporate ladder as a VP and C-suite executive, Julie faced the “friendnemy” of comfort that kept her stuck—until a layoff during the pandemic forced her to embrace change and launch her coaching business. Now, she empowers women and others to leave jobs they hate, build confidence through tiny habits, and pursue passion-driven lives. Sharing insights on reframing failure, finding “believing mirrors,” and creating systems to navigate setbacks, Julie offers practical strategies to move from stuck to unstoppable.TIMESTAMPS00:41 - Introduction: Embracing change for freedom 02:03 - Guest intro: Julie DeLucca-Collins journey 04:21 - Corporate traps: The Peter Principle and golden handcuffs 06:11 - Brené Brown's arena: Daring greatly despite setbacks 08:20 - Steps to quit: Building passive income and confidence 10:24 - Tiny habits: Starting small for big change 12:12 - Empowering women: Representation and believing mirrors 14:49 - Possibility vs. threat: Rewiring mindset for growth 17:19 - Leaning into failure: Becoming a badass through rejection 20:58 - Questioning stories: Shifting from stuck to possibility 22:38 - Falling and rising: Lessons from Bonnie St. John 26:07 - Faith and resilience: Coaching through life's setbacks 30:28 - Finding purpose: Passion, proficiency, and values 35:42 - Tiny habits in action: Pausing to recalibrate 37:52 - Connect with Julie: Website and resources 39:52 - Key takeaways: Friendnemy behavior and purpose-driven lifeConnect with the Guest:Website: https://goconfidentlycoaching.com/#EmbraceChange#FindYourPurpose#TinyHabits#FinancialFreedom#WomenEmpowerment#ReframeFailure#FriendnemyBehavior

The Wholehearted Series – Inspired by Brené BrownWelcome to The Wholehearted Series on The Next Brave Thing podcast.This special season is a deep dive into what it means to live from the inside out—with integrity, alignment, and courage. Inspired by the transformative work of Dr. Brené Brown, we're exploring the ten guideposts for wholehearted living from her book The Gifts of Imperfection.Often, when we're trying to find balance and healing, we find ourselves swinging between extremes. This series is about learning to live from your core values—not the ones handed to you by culture, family, or fear—but the ones that arise from your truest self. It's about replacing the old operating system of punishment, people-pleasing, and perfectionism with one built on compassion, trust, and authenticity.Living wholeheartedly means getting our soul, body, and spirit on the same page—no more compartmentalizing, no more hustling for worth. It's learning to recognize the difference between sacrifice and self-abandonment, and letting go of black-and-white thinking in favor of something deeper, slower, and more whole.Throughout the series, we'll unpack these ten guideposts:Cultivating Authenticity – Letting go of what people thinkCultivating Self-Compassion – Letting go of perfectionismCultivating a Resilient Spirit – Letting go of numbing and powerlessnessCultivating Gratitude and Joy – Letting go of scarcity and fear of the darkCultivating Intuition and Trusting Faith – Letting go of the need for certaintyCultivating Creativity – Letting go of comparisonCultivating Play and Rest – Letting go of exhaustion as a status symbol and productivity as self-worthCultivating Calm and Stillness – Letting go of anxiety as a lifestyleCultivating Meaningful Work – Letting go of self-doubt and “supposed to”Cultivating Laughter, Song, and Dance – Letting go of being cool and always in controlMy hope is that as you listen, your heart would widen, your body would relax, and your spirit would sit up taller. May you reconnect with emotions like joy, wonder, and peace—feelings that don't need to be earned, just remembered.Brené's words have served as a kind of midwife in my own life—delivering me into deeper truth, integrity, and freedom. This series is my way of passing on that gift to you.Let's walk the wholehearted way—together.Get your free Wholehearted Living journal prompts. https://calm-sun-843.myflodesk.com/x5yo2oyoyuBook a free discovery coaching call: www.ella-hooper.comFollow me on Instagram:@ella.hooper__

In this powerful episode of the Mindset Matters podcast, Patrick and Steffany take a deep dive into a topic that touches every aspect of our daily lives: the ego. Titled Partner With Your Ego, this conversation explores what it really means to stop battling your ego and instead learn how to understand it, work with it and grow through it. Patrick opens by reframing the ego as neither friend nor enemy but as a lifelong companion. Together, they explore insights from leading thinkers like Eckhart Tolle, Dr. Gabor Maté, Michael Singer, Carl Jung, Richard Rohr and Brené Brown. Each expert offers a fresh lens: Tolle reminds us the ego clings to false identities and craves being right, while Maté reframes the ego as a protective child shaped by early environments. Singer calls the ego our restless inner narrator, Jung invites us to integrate our shadow selves and Rohr highlights the masks we wear to seek approval and control. Patrick and Steffany unpack how our need to be right, loved or in control often reveals hidden fears and old wounds. They challenge listeners to ask what their ego is still protecting and how old patterns may be blocking deeper connections, success and peace of mind. Steffany shares how small moments of self-awareness - noticing when we defend ourselves, seek control or put on masks - can create profound shifts. They urge listeners to question their identity, drop the armor and stand firm in their authentic values. If you're ready to shift from fighting your ego to partnering with it for growth, clarity and real connection, this episode delivers wisdom, laughter and practical tools to help you show up as your truest self.

What if working less could actually make you more effective? In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Busywork, Love Your Business) reveals how she runs multiple successful companies working just 20 hours a week, and shares her revolutionary three-part framework for creating more space and choice in your life through smarter systems. Learn how to reduce friction, increase flow, and build a life where you can do your best work while having time for what matters most.You can find Jenny at: Website | Free Time Podcast | Rolling in D

Channeler Carolin Rathbun shares her journey of self-discovery and the profound impact of channeling on her life. She discusses the importance of trusting inner guidance, the distinction between channeling and mediumship, and practical steps for those interested in exploring their own channeling abilities. The dialogue culminates in a powerful channeling session, offering insights from The Soul Collective. Carolin Rathbun is a channel of Universal Source wisdom, known as The Soul Collective, guiding individuals to remember their truth, wholeness, and perfection so they stand in their power, knowing they can create a life they love. A life coach with training and certifications from Robert Holden, Mike Dooley, Brené Brown, and others, Carolin blends higher guidance with down-to-earth tools. She is also a writer and author of 'Love Notes From Your Soul: Whispers, wisdom and loving nudges to help you connect with your inner voice.'  Learn more at carolinrathbun.com and sign up for FREE daily 'Love Notes From Your Soul.' Find Carolin: Instagram: https://www.instagram.com/carolinrathbun/ Facebook: https://www.facebook.com/JoyfulScribe LinkedIn: https://www.linkedin.com/in/carolin-rathbun/ YouTube: https://www.youtube.com/@carolinrathbun6361 Learn more about your ad choices. Visit megaphone.fm/adchoices

Channeler Carolin Rathbun shares her journey of self-discovery and the profound impact of channeling on her life. She discusses the importance of trusting inner guidance, the distinction between channeling and mediumship, and practical steps for those interested in exploring their own channeling abilities. The dialogue culminates in a powerful channeling session, offering insights from The Soul Collective. Carolin Rathbun is a channel of Universal Source wisdom, known as The Soul Collective, guiding individuals to remember their truth, wholeness, and perfection so they stand in their power, knowing they can create a life they love. A life coach with training and certifications from Robert Holden, Mike Dooley, Brené Brown, and others, Carolin blends higher guidance with down-to-earth tools. She is also a writer and author of 'Love Notes From Your Soul: Whispers, wisdom and loving nudges to help you connect with your inner voice.'  Learn more at carolinrathbun.com and sign up for FREE daily 'Love Notes From Your Soul.' Find Carolin: Instagram: https://www.instagram.com/carolinrathbun/ Facebook: https://www.facebook.com/JoyfulScribe LinkedIn: https://www.linkedin.com/in/carolin-rathbun/ YouTube: https://www.youtube.com/@carolinrathbun6361 Learn more about your ad choices. Visit megaphone.fm/adchoices

Friendships are a cornerstone of our lives, but what happens when a concussion changes how we connect with others?  In this episode of the Concussion Coach Podcast, Bethany Lewis welcomes back Thea James, a passionate advocate for brain injury awareness and a survivor of multiple concussions. With her warm and open-hearted approach, Thea offers invaluable insights into how concussions impact friendships—both old and new—and how to navigate these relationships with grace, vulnerability, and self-compassion.  Thea shares practical strategies for setting boundaries, advocating for needs, and finding joy in new kinds of relationships—including unexpected bonds with older neighbors. She also reflects on the importance of vulnerability, the pitfalls of people-pleasing, and how to show up authentically in friendships, even when capacity is limited. Whether you're a concussion survivor or someone supporting a loved one, this episode is packed with wisdom, hope, and real-life examples of how to nurture connections through the ups and downs of recovery.Resources Mentioned:Thea's Previous Episodes:Episode 52: Thea's personal concussion journeyEpisode 66: Thea interviews Bethany about her work in the concussion spaceBethany's Concussion Coaching Program:Free consultation sign-up: www.theconcussioncoach.comBook Reference:The Power of Vulnerability by Brené Brown (mentioned in the context of deepening friendships)Key Takeaways:For Survivors: Set alarms (e.g., with a star emoji) to check in with your capacity during social interactions.For Friends/Family: Meet loved ones where they are—trust their needs (e.g., quieter environments) without requiring explanations.New Connections: Seek low-stimulus, consistent touchpoints (e.g., volunteering) to build friendships at your own pace.Free Guide To Supporting Your Loved One With Concussion:www.theconcussioncoach.comContact Thea:You can hear more from Thea on Instagram at YourBrainBFF  or email her at hello@yourbrainbff.comFinal Thought: As Thea reminds us, friendship after brain injury might look different, but it can still be deeply fulfilling. Whether it's embracing slower-paced connections or learning to ask for help, the journey is about honoring your limits while staying open to the love and support around you.If you would like to sign up for a free concussion coaching consultation with me to learn how you can speed up your recovery and get your life back following a concussion, go to my website, www.theconcussioncoach.com, or click on this link: https://theconcussioncoach.com/contact

In this episode I speak with Charlotte, the Program Manager of a youth crisis refuge and outreach program in Sydney. She has been in the housing and homelessness sector for the past five years and has also worked in men's domestic and family violence and community outreach roles. Links to resources mentioned in this week's episode:Y Foundations - https://www.yfoundations.org.au/Inner Sydney Voice training - https://innersydneyvoice.org.au/news-events/training/See What You Made Me Do by Jess Hill - https://www.jesshill.net/home/see-what-you-made-me-do/The Oasis and Life After the Oasis documentary films - https://www.jesshill.net/home/see-what-you-made-me-do/Safe Home TV series - https://www.sbs.com.au/whats-on/article/sbs-thriller-safe-home-coming-may-11/kajyykajzApplied Suicide Intervention Skills Training - https://asisttraining.com.au/Brené Brown - https://brenebrown.com/about/Vikki Reynolds - https://vikkireynolds.ca/This episode's transcript can be viewed here: https://docs.google.com/document/d/15AteoPDMJGW6IrwXT15GCJ2hS5zkSy54-156bexnrlY/edit?usp=sharingThanks to Kevin Macleod of incompetech.com for our theme music.

Je had het zo goed bedacht. Structuur. Focus. Doen wat je je had voorgenomen. Maar dan word je wakker… en het is al kwart voor acht. Je hele ochtendritueel naar de haaien. En de stem in je hoofd begint...In deze aflevering neem ik je mee in precies dat moment. Waarin zelfkritiek direct op de loer ligt, maar ik – met horten en stoten – kies voor iets anders: zelfcompassie. Niet als excuus om niks te doen, maar als uitnodiging om op een andere manier verder te gaan. Vriendelijker. Menselijker. En verrassend effectief.Ik vertel je wat zelfcompassie écht betekent, wat het doet in je brein (spoiler: het maakt je slimmer, niet luier), en hoe je het kunt trainen. Met inzichten van o.a. Kristin Neff en Brené Brown, én mijn eigen stem van vanmorgen. Luister mee – misschien helpt het jou ook, als je vandaag even niet bent waar je had willen zijn.

Seguimos con una gran autora, una idea y nuestras familias reales. Vaya si la sabiduría que transmite Brené Brown no es un hallazgo. Matías Muñoz trabajs mucho con el pensamiento de esta autora y su trabajo sobre la vulnerabilidad.Ep. 61 - T. 5https://citasderadio.com.ar/se_parte.php

We were joined by people leaders from Glassdoor, Asana, and Upstart. We talked about the fragmented burnout and how it's hitting people differently, how performance expectations have shifted in the last 6-12 months, and more.---- Sponsor Links:

We're digging up another listener favourite! Behavioural Change Specialist Shahroo Izadi joined us for a brilliant conversation on how to break unhelpful habits—and build sparkly new ones that actually stick.Shahroo Izadi is a Behavioural Change Specialist whose compassionate approach is shaped by her work with people overcoming addiction. Named Thought Leader of the Year at the House of Lords' Baton Awards, she's also been hailed by Women's Health magazine as “Britain's answer to Brené Brown.”Learn more about Shahroo, her coaching and workshops: shahrooizadi.co.ukHer books include The Last Diet and the No.1 bestseller The Kindness Method: Browse her booksYou can also find Shahroo's ‘Try It Out' challenge, created especially for our listeners, over on our Patreon page.For all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com Support RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you! Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee! Be social with us:Instagram Facebook TikTok Thank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones

Send us a textGordon Brewer, a licensed marriage and family therapist with over 25 years of experience, joins Steve to unpack the complex relationship between trauma, grief, and emotional resilience in the first responder community. Their conversation touches on a critical but often overlooked barrier to mental health care—the fear that therapists can't handle the horrific realities first responders face daily."Sometimes people forget about how trauma manifests in different ways," Gordon explains, sharing how his background as a funeral director gave him unique insights into grief processing. Both experts explore why first responders might test their therapists by sharing graphic details, essentially asking: "Can you handle my reality?"The discussion delves into the subtle yet important distinctions between grief and trauma. For first responders who regularly encounter death, these experiences can trigger complex emotional responses, especially when they've previously tried to help someone who ultimately died. This creates layers of grief beyond the immediate situation—grief for what couldn't be prevented and the weight of perceived failure.A fascinating segment explores emotional intelligence within first responder culture. "Anger is acceptable, happiness is acceptable, the rest of it not so much," Steve notes, highlighting how limited emotional expression can prevent proper processing. Gordon adds that understanding your internal emotional landscape doesn't require displaying vulnerability publicly, but acknowledging emotions privately is essential for preventing acute stress from becoming trauma.Drawing from Brené Brown's work, they explore how vulnerability forms the foundation of courage—a seeming paradox particularly relevant for first responders. "You cannot have courage without vulnerability," Gordon emphasizes. "Just because we do the job doesn't negate the fact that we had those feelings of fear."Perhaps most powerfully, they discuss how community support facilitates healing. Gordon shares personal insights from losing his wife to cancer, illustrating how simple presence often matters more than words. They note how first responder communities excel at immediate support but often disappear after a few weeks, leaving families to navigate ongoing grief alone.Join this authentic conversation that bridges professional expertise with personal experience, offering practical wisdom for anyone navigating trauma, supporting others through grief, or seeking to build greater emotional resilience in challenging circumstances.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Episode 559 - Laura Munson - Uncovering The Wild Why, We Get Stumped and We Overcome Our Inner CritterFounder of the Top Ranked Haven Writing Retreats“I'm so glad you are here. Thank you. You are a very large part of why I write —why I sit at the intersection of heart and mind and craft that is the writing life.” Laura MunsonNew York Times Best Selling AuthorYou complete the trajectory that begins at my writing desk and longs to land in your hands as you spend an hour in bed reading in the wee hours, or on your commute, or in a quiet corner on a Sunday afternoon. It's you who I want to reach, and it's you who makes my work whole. Writing is a solitary act, and I believe that we write first to bridge to ourselves SO THAT we can bridge to our collective human community. I deeply love that something I write in a small room in Montana can cross oceans, mountains, transcend social groups, age, religion, difference. Heart language is heart language. And I have learned in my thirty years of living the contemplative life that writing is one thing if it is anything: truth. We writers disrupt. We question. We examine. We wonder. And most of all, we hold up the mirror to truth.https://lauramunson.com/haven-writing-programs/Helping Authors:Find Their Voice, Find Their Narrative​, Find Their MotionThe Book: The Wild Why - Stories and Teachings to Uncover Your WonderFor fans of Brené Brown's Daring Greatly, Glennon Doyle's Untamed, and Elizabeth Gilbert's Big Magic, this illuminating self-help tool is the perfect book for anyone who yearns to rekindle their own voice.What is wonder?Wonder is curiosity and awe put together. We are born with our wonder intact. Why? What? How? Wow! Look at that rainbow! What makes a rainbow? Wonder is what we need to survive and thrive, not just as individuals but also as a civilization. It's what's lauded and honored by our society in young children. Until it isn't.The Wild Why calls for an illuminating end to this endemic crisis of self, and a return to what we know at birth and need to reclaim. This is a book of teaching, and teaching-spirited stories, all centered on how to find our true self-expression and the wonder that spawns it.https://lauramunson.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America's toughest social challenges—criminal justice reform, healthcare policy, and K–12 education, to name just a few. This interview originally aired on Peter's excellent podcast The Drive. You can check it out at PeterAttiaMD.com, or subscribe to The Drive wherever you get your podcasts.This episode is brought to you by:Vanta trusted compliance and security platform: https://vanta.com/tim ($1000 off)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps:[00:00:00] Start.[00:05:37] Peter Attia's intro: who is John Arnold?[00:08:38] John's background, upbringing, and early entrepreneurial tendencies.[00:21:16] John's time and rise at Enron.[00:33:40] Characteristics that made John an exceptional natural gas trader and how they translate to his philanthropic work.[00:41:10] The collapse of Enron.[00:46:46] The success of John's hedge fund, and his early interest in philanthropy.[01:02:03] The infamous 2006 trade that brought down Amaranth Advisors.[01:08:28] John's analytical prowess and emphasis on fundamentals.[01:15:13] The decision to become a full-time philanthropist and the founding of Arnold Ventures.[01:25:03] Education — John's quest to fundamentally change K-12 education.[01:30:36] Strategic philanthropy — preventing problems by attacking root causes and creating structural change.[01:37:50] The criminal justice system — structural changes needed to address mass incarceration, policing practices, and recidivism.[01:55:07] Re-imagining prisons to reduce recidivism.[02:02:27] US health care policy — John's focus on drug prices, and the severe consequences of not making system changes.[02:20:00] Climate change — the bipartisan role of John's foundation.[02:23:52] Advice for young adults interested in philanthropy.[02:30:52] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this final meander of the season, I spend a little time and go back over my work these past five years to see if I can articulate a more satisfactory definition of joy. Not the noun or the verb, but the concept of joy. With help from a few dictionaries, and a few poets, as well as my many guests, I show you where I've landed. I'm keen to hear what you think about this, so please take note, and send comments to me at meanderingswithtrudy@gmail.com. I read everything you send.I hope you enjoy this episode. Please subscribe to us wherever you get your podcasts, and share this episode widely. See you in October!Episode links:This podcast is supported by my company, Chapman Coaching Inc.Poets I mentioned: Mary Oliver, “Don't Hesitate”; Khalil Gibran, “The Prophet”; Brené Brown's epic TedTalk, “The Power of Vulnerability”; “Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words” by David Whyte and his on-line class, Three Sundays Series; Richard Wagamese, “Embers: One Ojibway's Meditations.”Royalty free music is called Sunday Stroll – by Huma-Huma As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLife live joyfully, and always let kindness guide you.

Jessica Zwaan joined us again to unpack the metrics that actually matter in HR today. We talked about the three buckets of metrics every People Leader should use, why the RANS test is a better way to measure engagement, and the one metric to rule them all (ELTV:CAC). ---- Sponsor Links:

Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwide and more than a billion views across its channels in six languages. His flagship course, Charisma University, has guided more than 30,000 members through practical steps to become more magnetic.This episode is brought to you by: Patagonia's call-to-action to protect America's public lands. Go to Patagonia.com/Tim to learn more and act now. Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)LinkedIn Jobs recruitment platform with 1B+ users: https://linkedin.com/tim (post your job for free)*Timestamps: [00:00:00] Start.[00:06:44] Charlie meets the boogeyman (me).[00:10:11] Why defaulting to management consulting after college felt like daily self-betrayal.[00:13:21] Leaping into parkour training via DVD as a first business attempt.[00:15:45] Moonlighting vs. burning-ships entrepreneurship.[00:16:54] Negotiating remote work with a 90% raise.[00:21:22] Charlie moves to New York and kicks off KickAss Academy.[00:22:16] Airbnb survival tactics while living in a 396 sq. ft. apartment.[00:23:26] Using the fear-setting exercise and other disaster-mitigation strategies.[00:26:11] Charlie's first blog post and crossing the publishing Rubicon.[00:28:26] How Charlie's first in-person class prompted an accidental business model.[00:34:21] 10 go-getters make an ambitious move to Brazil.[00:32:14] The daily growth whiteboard system.[00:37:58] How a harsh Tucker Max consultation galvanized the rebranding to Charisma on Command.[00:44:39] From financial downturn to pre-selling a course for $12,500.[00:50:44] Finally making enough money to chase summer in six-to-eight-month increments.[00:52:00] Enjoying the sustainable benefits of creating timeless content.[00:54:05] How Bill Clinton seduced 7,000 people into following Charlie on YouTube.[00:55:46] How Greg McKeown's Essentialism helped solve Charlie's “Herbie” problem.[00:58:26] Evolving funnel flow and fame-jacking.[01:03:46] YouTube algorithm changes, short-form content, and maintaining audience trust for the long term.[01:10:58] Why I still create this podcast.[01:19:30] The dangers of succumbing entirely to audience expectation over authenticity.[01:21:42] The catalysts that led to time off, an ayahuasca retreat, and a seven-year transformation process.[01:30:26] Making the transition from 50/50 partner to sole owner.[01:35:16] Recommended reading: Six Pillars of Self-Esteem by Nathaniel Branden[01:37:32] The influence of The Last Psychiatrist blog.[01:41:46] Jay Abraham coaching: “Make it good enough for Tim Ferriss.”[01:43:52] How testimonials added a 4x conversion lift.[01:44:31] Coming to an agreement with the co-founder.[01:47:20] Joe Hudson and the Art of Accomplishment.[01:51:57] Why I stand by The 4-Hour Workweek without further revision, warts and all.[01:55:06] Exercising gratitude even when receiving praise is difficult.[01:59:15] Relationship with earlier work: video vs. writing.[02:02:05] Don't miss “Filling the Void.”[02:03:56] More recommended reading.[02:06:43] Improv & Dragons.[02:08:06] Charlie's billboard: “Don't think, feel.”[02:08:57] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you felt trapped by self-doubt, negative inner voices, or constant self-improvement? Explore a radically different approach to personal growth with Joe Hudson, Executive Coach & Cofounder of The Art of Accomplishment. Discover powerful practices for embracing all emotions without resistance, holding goals lightly for life's surprising solutions, and redefining authenticity through radical self-discovery.You can find Joe at: Website | The Art of Accomplishment podcast | Emotional Inquiry exercise | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Brené Brown about vulnerability, courage, and leadership transformation. Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore one of the most powerful mindset tools high performers use: reframing.   You'll hear the inspiring story of Spanx founder Sara Blakely and how her father helped her see failure as a sign of courage and growth.   We break down how reframing allows you to reinterpret challenges with strength and optimism—turning setbacks into comebacks and adversity into fuel.   You'll learn: What reframing really is and why it's essential to high performance. Practical questions and tools to help you shift your perspective in real-time. Everyday examples—from tough conversations to public speaking—where reframing can give you an edge. Whether you're an athlete, coach, educator, or executive, this episode will help you see challenge through a new lens—and move forward with clarity and confidence.   Power Phrase: “I see challenge through the lens of growth. I flip the frame to fuel my strength and stride forward.” Quote of the Week: “When you change your story, you change your power.” – Brené Brown

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: Kyle Benson unpacks how shifting from criticism to expressing vulnerable wishes can dramatically improve conflict resolution in relationships. By identifying the underlying needs beneath frustration, couples foster deeper emotional connection and transform arguments into moments of intimacy and understanding. Read along with the original article(s) here: https://www.gottman.com/blog/transforming-criticism-into-wishes-a-recipe-for-successful-conflict/ Quotes to ponder: "You are such a baby. You interrupt me and then walk out of the room, which makes me feel like the bad guy. No wonder I don't want to have a baby!" "I want to be able to speak with you about how I feel about having a baby right now without you leaving the room or getting upset with me before I'm done talking." "I want us to discuss issues calmly without either of us raising our voices. That's what I need to stay in the room and truly listen to you." Episode references: Psychobiological Approach to Couple Therapy (PACT) by Stan Tatkin: https://thepactinstitute.com/what-is-pact/ Daring Greatly by Brené Brown: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419 Learn more about your ad choices. Visit megaphone.fm/adchoices

Frieda Möcker, Head of People & Culture at Sastrify, joined us on The Modern People Leader. We talked about the first steps she took to treat HR more like a product, how her team does sprint planning, and why she prefers “NCTs” over OKRs.---- Sponsor Links:

Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell's Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I've ever met. He's a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-level powerlifter (750-plus-pound deadlift, etc.)—but what sets him apart is how he blends all those worlds with unconventional training tools like kettlebells, maces, sandbags, and rope flow. Nsima is also the founder of The Stronger Human, a growing online community focused on strength, movement, and resilience.This episode is brought to you by:Pique premium pu'er tea crystals: https://piquelife.com/tim (20% off—valid for the lifetime of your subscription—plus a free Starter Kit, which includes a rechargeable frother and glass beaker)Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)*Watch the interview on YouTube: https://youtu.be/mLGqrlxofXANsima's YouTube Channel: https://www.youtube.com/nsimaInyangThe Stronger Human: https://www.skool.com/thestrongerhuman/aboutThe Stronger Human Store: https://thestrongerhuman.store/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Searching for meaningful summer reading that might transform your relationship with your college student? Look no further than this curated collection of parent-focused book recommendations from higher education professionals Vicki Nelson and Lynn Abrahams.The hosts dive deep into six powerful books that address crucial aspects of the college parenting journey. "Sleep Deprived Teen" reveals the shocking impact of sleep deprivation on everything from academic performance to athletic abilities, with teens biologically requiring 8-10 hours of sleep yet averaging only 6-7 hours nightly. Meanwhile, "How to Raise a Citizen" fills the critical gap left by diminishing civics education in schools, providing parents with accessible tools to teach citizenship regardless of their own political knowledge.For families with athletes, "Raising Empowered Athletes" offers a refreshing perspective focused on developing resilience rather than just athletic achievement. The standout chapter on "The Mindset Toolbox" introduces the five C's of building grit that benefit both young athletes and their parents. "Is This Autism?" takes a groundbreaking approach by incorporating the voices of autistic individuals as experts, shifting away from deficit-focused models toward understanding neurodiversity as a natural variation in human experience.Parents dreading the college admissions process will find solace in "The Truth About College Admission," which uniquely focuses on preserving family relationships throughout the journey rather than just "getting in." Starting with the fundamental question "Why are you going to college?", the book provides practical exercises and conversation starters that strengthen family bonds during this potentially stressful time. Finally, Brené Brown's "Braving the Wilderness" explores authenticity and belonging, offering profound wisdom about self-worth applicable to both parents and students navigating the college transition.Whether you're just beginning the college journey or supporting a current student, these thoughtfully selected books provide invaluable insights for strengthening your parent-student relationship while navigating the complexities of higher education. Which one will you read first? Thank you for listening! Much more information for college parents can be found on our website, College Parent Central Find us on Twitter at @CollParCentral Sign up for our newsletter for ongoing information Please leave us a review at “Love the Podcast” to help others find us.

¿Evitas hacerte ciertas preguntas porque temes las respuestas? ¿Sientes que hay conversaciones pendientes contigo misma que sigues postergando? ¿Te tratas con una exigencia o dureza que nunca aplicarías a alguien que quieres?Si has respondido afirmativamente a alguna de estas preguntas, este episodio es para ti.Mi descubrimiento de esta semana es esta charla de Brené Brown llamada “El poder de la vulnerabilidad” https://youtu.be/iCvmsMzlF7o?si=WLbXCH1XmlxCb8s5. Todas deberíamos escucharla si queremos ser más amables y compasivas con nosotras. En este enlace tienes la información y la lista de espera de la formación de autoestima: https://www.lasclavesdesol.com/te-con-sol/Y en este enlace puedes descargar los ejercicios que he preparado para salir del bloqueo: https://www.lasclavesdesol.com/3-ejercicios-para-salir-del-bloqueo/?source=Spotify Encuentras mis libros aquí: ⁠⁠⁠https://www.lasclavesdesol.com/tienda/⁠⁠⁠ Puedes suscribirte a mi Newsletter #TresMinutos y recibir una reflexión en forma de artículo breve cada sábado: ⁠⁠⁠https://lasclavesdesol.substack.com/⁠⁠⁠ Me encuentras en ⁠⁠⁠@lasclavesdesol⁠⁠⁠ y en ⁠⁠⁠lasclavesdesol.com

In this episode, Richard Tubb speaks to Polly Brennan, a renowned mental fitness coach. She supports organisations to bring themselves back to a healthier mindset, boosting resilience and wellbeing no matter what comes along.Polly explains what mental fitness is, her approach to it and her journey from the NHS to running her business. She and Richard discuss why we should all talk about mental health and normalise the challenges people have. Polly shares her thoughts on how MSP owners can bring the spirit of adventure into their workplace culture, why they need to give their team permission to make mistakes and how to build a connected team.Richard asks Polly for some practical advice on how to manage wellbeing, how to create a workplace culture where mental health is openly talked about and how leaders can not only support their employees but manage their own mental health. Polly explains why multitasking doesn't work and why everyone needs a coach, even coaches. She also explains why simplicity and consistency are key for mental fitness and how we can all learn to be more resilient, as well as one daily habit to strengthen yours.Richard and Polly discuss why you should start and end your day with intention and some quick tricks to get out of work mode at the end of the day, as well as why breathwork and meditation are beneficial.Richard asks Polly about the biggest adventure of her career so far, her new membership and why she's a Brené Brown coach. Polly talks about firewalking and glass walking and shares the books and people who've inspired her.Mentioned in This EpisodePolly's website: Adventurous CoachingKoast RadioRichard's interview on Koast RadioRichard's book: The IT Business Owner's Survival GuideAcademic: Brené BrownPersonality profiling: i3 profilingTeam communication tool: SlackSlack polling tool: GeekbotPodcast interview with Kevin O' Laughlin of Nostra ITPodcast interview with Dray Aga of HuntressFree download: five first steps for MSP owners noticing mental strainSpeaker and author: Karl PalachukPodcast interview with Nigel Moore of The Tech TribePodcast interview with Dan Scott of

Kimberlyn and Leilani discuss what it means to cultivate meaningful work at work, at home, in relationships, and in their spiritual practice.Their check-ins: Kimberlyn re-experiences EFT as an healing modality; Leilani practices non-attachment through throwing ceramics elementally.Mentioned in the episode:  Brené Brown's Gifts of Imperfection; Patrick Buggy's 10 Guideposts for Wholehearted Living (An Actionable Guide); Rose Cook's, “A Poem for Someone Who is Juggling Her Life”Get exclusive content and support us on Patreon:http://www.patreon.com/WitchyWitFacebook:https://www.facebook.com/WitchyWitPodcastInstagram:https://www.instagram.com/Witchy_WitSpotify:https://open.spotify.com/show/3azUkFVlECTlTZQVX5jl1X?si=8WufnXueQrugGDIYWbgc3AApple Podcast:https://podcasts.apple.com/us/podcast/witchy-wit/id1533482466Pandora:https://pandora.app.link/nNsuNrSKnebGoogle Podcast:Witchy Wit (google.com)

Dr. Michael Gervais was a promising young surfer—until the pressure to perform shattered his focus. A single offhand comment flipped his mindset from fear to possibility, launching a lifelong fascination with the psychology of peak performance. Today, he's a world-renowned high-performance psychologist. In this episode, Michael shares how to conquer Fear of People's Opinions (FOPO), train your mind for peak performance, and build a purpose-driven identity through mental techniques like breathing, imagery, and mindset training. In this episode, Hala and Michael will discuss: (00:00) Introduction (02:00) A Mindset Shift That Rewired Michael's Life (07:53) Why Mental Strength Beats Raw Talent (11:25) Coaching Elite Athletes vs Rising Performers (14:20) High-Performance Challenges in Leadership (17:50) How Sleep Impacts Mental Performance (20:59) Breathing Techniques for Mindset Control (24:35) How to Practice Mental Imagery Effectively (30:01) The 90-Second Mindset Routine for Success (32:50) The Psychology of FOPO and How to Combat It (48:26) Performance-Based vs Purpose-Based Identity Dr. Michael Gervais is a world-renowned high performance psychologist and expert on the connection between mindset and peak performance. His elite client roster includes Super Bowl-winning NFL teams, Olympic medalists, Fortune 50 CEOs, and internationally acclaimed artists.  As the host of the Finding Mastery podcast, Dr. Gervais dives deep into the minds of elite performers - interviewing legends like David Goggins, Brené Brown, Toto Wolff, and Satya Nadella. He is the author of The First Rule of Mastery and co-founder of Compete to Create, a mindset training company that partners with Fortune 500 companies like Microsoft, Amazon, and AT&T. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Michael's Podcast, Finding Mastery: bit.ly/FindingMastery-apple  Michael's Website: findingmastery.com/  Michael's Book, The First Rule of Mastery: bit.ly/RuleofMastery  Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, Career, Leadership, Health, Growth mindset, Mindset, Habits, Positivity, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini

Tiffany Stevenson (Former CPO, WeightWatchers), Jennifer Rettig (CPO, Pendo.io), and Kelli Dragovich (4x CHRO & Co-host of HR Heretics), joined us for MPL Live in San Francisco.We talked about the pressure HR leaders are under, what CEOs are really thinking, and how we can reimagine performance with simpler systems, clearer expectations, and more human conversations.---- Sponsor Links:

If wealth is up, why is happiness down? In this soulful episode of Everyone's Talkin' Money, Shari sits down with educator and award-winning author Jeff Golden to explore one of the biggest contradictions in modern life: we have more money than ever, yet we're more disconnected and unfulfilled. Drawing from his book Reclaiming the Sacred, Jeff shares how we've been conditioned to chase the wrong things—and how to realign with what truly matters. You'll hear: Why money only accounts for 2–4% of happiness What really drives our well-being (and it's not what you think) How our culture of consumption is numbing us, not fulfilling us What “enough” actually looks like—and how to know when you've reached it Why micro-actions are more powerful than big life overhauls How to model a healthier money narrative for your kids (and yourself) Reclaiming the Sacred, Healing Our Relationships with Ourselves and the World was named Best Environmental Book of 2023 by IndieReader, and winner of the Grand Prize at the Nautilus Book Awards (previous winners include the Dalai Lama, Brené Brown, and Barbara Kingsolver). Buy Jeff's Book: Reclaiming the Sacred Follow us on Instagram: @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you pay off $300,000 in debt and become a millionaire in your thirties? Bernadette Joy did, and she's here to tell you how. In this episode of Mitlin Money Mindset®, Larry Sprung sits down with Bernadette Joy, CEO of Crush Your Money Goals®, to discuss her journey from corporate employee to self-made millionaire and bestselling author.  She shares the personal motivations behind her financial transformation, her unique approach to coaching others, and the hard truths about entrepreneurship, debt, and building true wealth. Bernadette also opens up about the importance of financial conversations, especially with parents, and advocating for wealth equity. Bernadette discusses: How her background and family experiences shaped her mission to help others achieve financial control and independence The turning point that led her from corporate HR to entrepreneurship, and eventually launching Crush Your Money Goals® Her candid view on the cost and value of education, and how her MBA debt impacted her perspective on money The critical need for early and honest financial conversations within families, especially around aging parents and retirement Her commitment to closing the wealth gap for women and empowering others, especially women, to confidently self-promote and lead their financial lives And more! Resources: Mitlin Financial   The JOY and Productivity Journal by Lawrence Sprung  Download Your Free Copy of the Couple's JOYful Money Guide CRUSH Your Money Goals: 25 Smart Money Habits to Save, Invest, and Fast-Track Your Financial Freedom by Bernadette Joy Connect with Larry Sprung:  LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Bernadette Joy:  LinkedIn: Bernadette Joy Instagram: Bernadette Joy Website: Crush Your Money Goals® YouTube: @bernadebtjoy About our Guest: As the eighth child in her father's brood of nine and a first-gen Filipina-American, Bernadette Joy understands those who feel like they missed the money memo. Sure, she boasts two bachelor's and a master's, and a decade of Fortune 100 and startup experience. But her real street cred? Paying off a jaw-dropping $300,000 of debt in three years and investing her first $1 million in her 30s!  She's also the CEO of Crush Your Money Goals®, a personal finance training company serving up education with a side of pizzazz. A top journalist featured in Forbes, CNBC, and CNET and has appeared on more than 50 podcasts, national radio shows, and TV segments. In the past year, Bernadette has spoken on some of the biggest stages, including South by Southwest, Nasdaq, FinCon, and TEDxHouston, following in the footsteps of her hero, Brené Brown. Her debut book, Crush Your Money Goals®, published by Simon & Schuster, is available now and was named one of Oprah Daily's top 10 books for personal growth in 2025! Today, she coaches hundreds nationwide, sharing her 5-step secret recipe for ditching debt, mastering savings, and investing for financial peace.  When she's not speaking, she's practicing early retirement: K-Pop, yoga, karaoke, and spoiling her nieces and nephews as their traveling rich auntie. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.

Chris Hutchins is the creator and host of All the Hacks, a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront) and Milk (acquired by Google), led New Product Strategy at Wealthfront, and was a Partner at Google Ventures. Most importantly, he is the person Kevin Rose and I call if we want to figure how to get a better deal on just about anything in the world, or if we just want to learn about his latest hijinks doing things like getting $200 flights to Japan, running gold pseudo-arbitrage at retail, or dirt-cheap trips to Bora Bora. We cover all three and more in this conversation.Sponsors:Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you struggle to move the dial on your organisation's culture?Perhaps, the answer to your problems lies in the use of a tool that breaks from traditional methods to measure culture: AI.In this episode I am joined by Charlie Sull, a pioneer in the use of AI to understand, measure and evolve culture in organisations. Charlie shares culture measurement methods you can use with AI, that use employee language to provide concrete, measurable insights.Charlie emphasises the importance of top-down prioritisation to facilitate cultural change, and gives interesting data led insights into the impact of remote work on culture.This episode is for leaders at all stages of their career that are looking to transform culture, supercharge performance in your team, and use pioneering techniques to do so.“Cultural measurement tells you how to fix things.” – CharlieYou'll hear about:Why culture is a critical ingredient in any organisation's performance.How AI can effectively measure and evolve organisational culture.Traditional cultural measurement methods being outdated and ineffective.Remote work can have varying impacts on organisational culture.Caring about employees is fundamental to a strong culture.The fact top leadership buy-in is essential for cultural transformation.There is often a disconnect between espoused values and actual culture.Cultural change can happen more quickly than traditionally thought.About Charlie Sull:Charlie Sull is a globally recognized expert in corporate culture and AI. He is the co-creator of the most-read series in MIT Sloan Management Review history, Measuring Culture, with a readership of millions. His work has been featured on Brené Brown, the Economist, the Wall Street Journal, the New York Times, TIME, and many other leading media outlets.Charlie is the co-founder of CultureX, where he helped develop a new kind of artificial intelligence to measure and improve culture. At CultureX, he works with the top teams of many of the world's leading firms, like AB InBev, HSBC, and H-E-B, and helps them improve their cultures using artificial intelligence.Resources:• Profile: https://www.linkedin.com/in/charles-sull/• Services: https://www.culturex.com/• Culture Champions Series: https://blog.culturex.com/My resources:Try my High-stakes meetings toolkit (https://bit.ly/43cnhnQ) Take my Becoming a Strategic Leader course (https://bit.ly/3KJYDTj)Sign up to my Every Day is a Strategy Day newsletter (http://bit.ly/36WRpri) for modern mindsets and practices to help you get ahead.Subscribe to my YouTube channel (http://bit.ly/3cFGk1k) where you can watch the conversation.For more details about me:●      Services (https://rb.gy/ahlcuy) to CEOs, entrepreneurs and professionals.●      About me (https://rb.gy/dvmg9n) - my background, experience and philosophy.●      Examples of my writing https://rb.gy/jlbdds)●      Follow me and engage with me on LinkedIn (https://bit.ly/2Z2PexP)●      Follow me and engage with me on Twitter (https://bit.ly/36XavNI)

Are you feeling stuck in your career, wondering how to truly take the reins and drive your own destiny? In this powerful episode of The Power of Owning Your Career, host Simone E. Morris sits down with the brilliant Amira Barger, Executive Vice President and Head of DEI Advisory at Edelman and author of the upcoming, must-read book, The Price of Nice: Why Comfort Keeps Us Stuck and Four Actions for Real Change. Prepare to be inspired as Amira shares her incredible journey from aspiring physician to award-winning strategic communications leader, revealing the pivotal moments that helped her truly take the driver's seat in her own career.If you're ready to stop playing small, this conversation is for you! Simone and Amira unpack critical strategies for reimagining your career trajectory and building a powerful personal advisory circle (think mentors, sponsors, peers, and mentees who genuinely support your ascent). Discover why embracing discomfort isn't just an option, but a vital catalyst for authentic growth in your professional life. Here's what you'll gain from this episode: Amira's proven formula for owning your career: Learn about the transformative power of journaling, the necessity of asking the big, uncomfortable questions, and how to effectively plan your next career moves in strategic two-year arcs. Practical communication hacks: Level up your ability to articulate your value and make meaningful asks for support. Leadership insights: Understand how to position yourself as a leader who builds collaborative foundations, not just 'rules kingdoms.' This isn't just a chat; it's a candid, actionable conversation designed to help you gain clarity, take decisive control, and drive real, lasting change in your career! Get ready for a candid, actionable conversation designed to help you take control, gain clarity, and drive real change in your career!   Episode Roadmap: Navigate Your Growth Journey: 00:00 Discover the multifaceted role of a Strategic Communications Specialist and how it sets the stage for career ownership. 03:42 How early decisions can lead to unforeseen career fulfillment. 08:36 Amira's pivotal shift: From Pre-Med to a thriving Marketing career. 10:23 Curate Your Circle Intentionally: Why your personal advisory board is your secret weapon. 14:30 The power of the "discomfort zone": Embracing discomfort for accelerated growth. 19:00 "Questioning for Change": How asking the right questions unlocks new career possibilities. 22:39 Strategizing Board Opportunities: Your guide to impactful board engagement. 23:44 Preparedness for Board Opportunities: Key steps to position yourself. 27:04 Harness Storytelling for Workplace Innovation: Learn to influence and lead with narrative. 33:04 The hidden costs: Understanding "The Price of 'Nice'" and why it holds you back. 34:34 Final thoughts on how to fully "Own Your Career Journey." ✴️ Episode Resources: - Book Recommendation: The Price of Nice: Why Comfort Keeps Us Stuck and Four Actions for Real Change by Amira Barger (available October 28, 2025)   - Book Recommendation: Dare to Lead by Brené Brown (and other works referenced in the episode for leadership and clarity)   - Podcast Recommendation: The Moth — An acclaimed storytelling podcast and YouTube channel recommended by Amira for gaining insights into communications, leadership, and personal growth. ✴️ Connect with our guest, Amira Barger: https://www.linkedin.com/in/amirabarger/   Website coming soon: amirabarger.com   ✴️ Connect with the show's host, Simone E. Morris: https://www.linkedin.com/in/simonemorris/ ✴️ Want to apply to be a guest or recommend someone for the show?   Visit: https://bit.ly/pooycshowguest ✴️ Get More Support for Your Career:

Send us a textWe love to say “be your authentic self”—but what if what we're calling authenticity is actually just self-indulgence in disguise?In this episode, I break down the real difference between authenticity and self-indulgence in education. Drawing on the work of Dr. Drago-Severson, Dr. Blum-DeStefano, and Brené Brown, I show a distinction of how true authenticity is rooted in self-awareness, integrity, and accountability—not just doing what feels good.Because real leaders don't just show up as themselves—they show up for others, too.Tune in to learn what's really behind your leadership choices—and how to shift toward authenticity with impact.Ready to lead with more clarity and courage? Grab our new ebook. It's packed with practical tools to help you lead authentically—not impulsively.

Jessica Zwaan joined us again on The Modern People Leader to break down how to hire for a people ops as a product team.She shared the 5 core skillsets needed, the importance of t-shaped talent, and how to use case studies to spot product thinking in HR Candidates.---- Sponsor Links:

Chatri Sityodtong (@yodchatri) is the founder and CEO of ONE Championship, one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champions League, and Premier League), with a global broadcast reach to 195 countries. Sponsors:AG1 all-in-one nutritional supplement: DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Helix Sleep premium mattresses: https://HelixSleep.com/Tim (20% off on all mattress orders)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Description: Today, we're playing a few of our favorite messages and responding to what you, our listeners, have shared. Whether it's midlife realizations, hard-won wisdom, or letting go of stuff that just isn't serving you anymore—this is about all of us learning from each other. Thank you to Alice, Ann, Sarah, Ashley, #1 Becky and  “Badass Becky”   Also, Sydney Hatmaker said some hurtful things to us about us broadcasting our bare old lady feet on the podcast and we had to take a minute to discuss a new dress code policy. Thought-provoking Quotes: 18:00 Sometimes the tool is just language – Amy Hardin 21:00 Tools all in use but still suffering – Jen 27:00 I want to shake people and pull things over. I'm not sure that's the appropriate response. – Jen 29:30 If we don't counter messages, others will take over. – Jen 47:00 Make a list of your accomplishments to use for momentum – Amy 48:00 I think we are at our best in the second half of life – Jen 58:00 I want out of the rat race – Jen Resources Mentioned in This Episode: Reclaiming Your Power: Moms Demand Action's Shannon Watts on Living a Life of Passion and Purpose - https://jenhatmaker.com/podcasts/series-64/reclaiming-your-power-moms-demand-actions-shannon-watts-on-living-a-life-of-passion-and-purpose/ Camino de Santiago - https://santiago-compostela.net/ Midlife Isn't a Crisis, It's a Comeback: Maddie Corman on Being Accidentally Brave - https://jenhatmaker.com/podcasts/series-64/midlife-isnt-a-crisis-its-a-comeback-maddie-corman-on-being-accidentally-brave/ Betrayal Trauma - https://www.verywellmind.com/betrayal-trauma-causes-symptoms-impact-and-coping-5270361 Brené Brown - https://brenebrown.com/ Books by Brené Brown - https://amzn.to/3FgwnIt The Tears of Things: Living Prophetically in an Age of Outrage with Richard Rohr - https://jenhatmaker.com/podcasts/series-64/the-tears-of-things-living-prophetically-in-an-age-of-outrage-with-richard-rohr/ Trump administration says it's cutting 90% of USAID foreign aid contracts - https://apnews.com/article/trump-usaid-foreign-aid-cuts-6292f48f8d4025bed0bf5c3e9d623c16 Kendra Adachi - https://www.thelazygeniuscollective.com/ Escaping the Productivity Trap: Kendra Adachi's Lazy Genius Perspective - https://jenhatmaker.com/podcasts/series-64/escaping-the-productivity-trap-kendra-adachis-lazy-genius-perspective/ Frances Mayes - https://www.francesemayes.com/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This new Essential Habits series breaks down the key habits behind high performance, one episode at a time. This week's habit is deceptively simple: asking better questions.Philosopher Alain de Botton joins us to explore how a single, uncomfortable question, “How have I annoyed you?” can deepen trust, defuse tension, and create stronger connections in every part of life.Whether it's at home, at work, or with close friends, we often avoid the conversations that would help us grow. Alain shows us a different way, one built on emotional generosity, honest listening, and the courage to be vulnerable.In this episode, we explore:Why awkward questions build trustHow to listen without getting defensiveThe science behind emotional connectionWhat high-performing teams can learn from philosophyThe hidden power of backstories and being 'truly heard'Here is a list of studies referenced in the episode:The Experimental Generation of Interpersonal Closeness. Arthur Aron, Elaine Aron (1997)Understanding the conversation gap: Why employees aren't talking, and what we can do about it (Braverly), referenced in How to Navigate Difficult Conversations with Employees. Harvard Negotiation Project Rejection Really Hurts, published in Science (Oct 2003). University Of California - Los AngelesDaring Greatly by Brené BrownListen to the full episode with Alain De Botton here: https://pod.fo/e/1f5db0

This episode is for the ambitious woman who's doing it all—and still feels like it's never enough. If you're listening while multitasking—folding laundry, answering emails, or in between Zoom calls—this one's for you. Dr. KimberlyDeSimone invites you to press pause on the pressure and unpack why we've lost the ability to truly rest. With research, real talk, and radical empathy, this episode explores: The blurred boundaries of remote work and why they're burning us out The myth of “productive breaks” and the science behind contaminated leisure The invisible labor women carry—and why it's so exhausting How rest can be resistance, recovery, and a reclaiming of your humanity A gentle, 3-step invitation to begin unlearning productivity as self-worth If you've ever felt guilty for resting, this episode offers both validation and a vision for a more sustainable model of success.

Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A.Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)AG1 all-in-one nutritional supplement: DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Brené Brown explores what it means to show up and be seen in the arena of life. She unpacks the role of vulnerability, the ever-present critics—shame, scarcity, and comparison—and how true courage comes from embracing discomfort. It's a powerful call to create, connect, and live bravely, even when it's messy.Source: Brené Brown: Why Your Critics Aren't The Ones Who CountHosted by Sean CroxtonFollow me on Instagram

Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and books such as Awareness; the unexpected joys and therapeutic benefits of adult Lego; and much, much more.Sponsors:Vanta trusted compliance and security platform: https://vanta.com/tim ($1000 off) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)ExpressVPN high-speed, secure, and anonymous VPN service: https://www.expressvpn.com/tim (get 3 or 4 months free on their annual plans)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show's holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. Visit GoodLifeProject.com to learn more. Hosted on Acast. See acast.com/privacy for more information.

Jake Kaminski is a two-time Olympic silver medalist in archery and a longtime member of the US Archery Team. He runs a successful YouTube channel, writes training guides, and develops high-performance gear under the Kaminski Archery brand. Sign up for the Kaminski Archery Backyard Championship here.Sponsors:Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)*Timestamps:[00:00:00] Start.[00:06:50] A glimpse into the high-precision world of Olympic archery.[00:11:04] How Jake and I connected.[00:18:27] Jake's auspicious introduction to archery.[00:21:15] Why you (Yes! You!) should try archery.[00:22:01] The differences between bows.[00:25:19] The admirable proficiency of Shot IQ's Bodie and Joel Turner.[00:26:24] Ethical bow hunting, performing under pressure, and transitioning from rifle to bow.[00:29:22] Why I wouldn't have cut it as a competitive archer in Korea.[00:30:14] Mindful archery and training hard to make competition easy.[00:37:00] What Jake did when compound bow archery started to get boring.[00:40:00] Meeting legendary Coach Kisik Lee (KSL).[00:43:06] The upsides of having no social life as a kid.[00:45:20] The welcoming weirdness of archery communities.[00:46:33] For the sake of form, Coach Lee shakes things up.[00:51:21] “I am.” — an affirmation for apathy adjustment.[00:58:11] London, 2012 Olypmics: when it all starts coming together.[01:08:28] How does teamwork play out in archery?[01:15:40] My own experience with Coach Lee.[01:19:23] The trials of training and traveling.[01:27:33] Blank bale practice.[01:31:14] Layering, biomechanics, and other early points of focus.[01:33:03] The underrated importance of follow through.[01:36:40] Coach Lee's take on follow through vs. release.[01:37:29] Gauging tension and intention as an instructor.[01:38:52] Attention to grouping over hitting the bullseye.[01:40:57] Making adaptations for physical limitations.[01:43:30] The ups and downs of our patented “Jesus take the wheel” instinctive approach.[01:46:24] Warm-up tournaments, barebowing, black bales, and string walking.[01:50:54] Recovering from the disaster that made me rethink Lancaster.[01:55:15] Rebalancing gear: arrows and arrow rests.[02:00:50] The importance of practicing in tournament-like conditions.[02:04:03] Securing convenient fuel.[02:08:17] Lancaster preparation logistics (with special thanks to Heather Kaminski and Rick Simpson Oil).[02:13:17] The glue that holds us together: note-taking and training logs.[02:16:47] Even counterintuitive consistency is key.[02:18:45] Our experience at Lancaster.[02:28:00] “The goal is to do the least necessary, not the most possible.” — Henk Kraaijenhof[02:31:44] Learning by observation and conversation on the practice range.[02:35:35] What's the Kaminski Archery Backyard Championship, and why should you get involved?[02:40:30] How can you (and why should you) get started with archery today?[02:42:48] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Terry Real is a nationally recognized family therapist, author, and teacher. His book I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression, the first book ever written on the topic of male depression, is a national bestseller. His new book, Us: Getting Past You & Me to Build a More Loving Relationship is a New York Times bestseller.Sponsors:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.