Podcasts about bren brown

Chase Warrington, Head of Operations at Doist, joined us on The Modern People Leader to break down how async-first work enables faster decision-making, stronger culture, and scalable operations. We talked about building trust without offices, the systems and rituals behind Doist's execution velocity, and why async workflows are foundational to effective AI adoption.----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode280Sponsor Links:

In this episode of the podcast, I explore why marriages feel empty even when couples are still together. The answer isn't about compatibility or whether you "married the right person." It's about three essential elements that every strong marriage needs, and what happens when they disappear. I'm bringing together insights from Brené Brown, Tony Robbins, and Jennifer Wallace's new book Mattering to show you a different way of understanding what's really going wrong. These aren't just abstract concepts. They are deeply wired human needs that your marriage either fulfills or frustrates. Here's what makes this episode different: I'm not just diagnosing the problem. I'm showing you why the disconnection you're feeling creates a cascade of other losses — and why connection is always the starting point for rebuilding. If you've been wondering whether your marriage can be saved, or if you're stuck in a relationship that feels more like going through the motions than genuine partnership, this episode will help you see your situation more clearly. Listen now to discover: • Why "fitting in" to your marriage leaves you feeling emptier than being alone • The hidden way disconnection steals your sense of significance • What it really means to "matter" to someone - and why you can't fake it • How to know if you've been hitting the Un-Pause Button without realizing it This might be the perspective shift you've been needing. RELATED RESOURCES Why Connection Matters Three Levels of Connection Save The Marriage System

Can I really trust myself? Am I being too much? Not enough? What if they find out I'm just figuring it out as I go? If you've found yourself second-guessing, over-preparing (that's me!), or holding back just to feel safe—this episode is for you. We're digging into TRUST—the theme for February—and how women in high-pressure roles can rebuild it, starting with themselves. Here's what we're covering: Why over-preparing, over-explaining, and over-justifying reveal a lack of self-trust The difference between self-trust (confidence in your ability to feel, think, act, recover) and interpersonal trust How cultural patterns teach women to seek validation instead of self-reference The relationship between control and trust (if you trusted yourself completely, where could you loosen your grip?) Brené Brown's insight: intuition isn't magic—it's a collection of all your knowledge and experience Why perfectionism actually shows you don't trust yourself Mentioned in this episode: Atlas of the Heart by Brené Brown How to Begin by Michael Bungay Stanier Performance studies and embodied knowing Connect with me: Email: support@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

This is a repost from the Moonshots archive featuring Elizabeth Gilbert and her book Big Magic.We're sharing it as a companion to the work of Brené Brown — and ahead of our upcoming episode on Strong Ground.Big Magic is a reminder that creativity doesn't require fearlessness — only curiosity, courage, and the willingness to show up.In this episode of the Moonshots Podcast, hosts Mike and Mark dive into the enchanting world of Big Magic by Elizabeth Gilbert. This book has inspired countless creatives to live beyond fear and embr ace the magic of creativity. Whether you're an artist, writer, or someone looking to infuse more creativity into your life, this episode offers a treasure trove of insights and practical advice.Listen and Learn More:• Listen to the Episode: ⁠Episode 143 – Elizabeth Gilbert: Big Magic⁠• Watch on YouTube: ⁠Big Magic by Elizabeth Gilbert | Book Summary⁠• Read a Summary: ⁠Creative Living Beyond Fear – Elizabeth Gilbert | Book Summary⁠• Become a Member: ⁠Support the Moonshots Podcast on Patreon⁠Episode Highlights: • What is Big Magic? • Discover the essence of Big Magic and how Elizabeth Gilbert views creative inspiration as a mysterious force that calls us to engage with it. • Lessons on Confidence: • Learn why fear shouldn't stop you from creating and how permitting yourself to fail can lead to unexpected breakthroughs. • Explore getting comfortable with your fears rather than overcoming them entirely. • Lessons on Creating: • Understand the difference between originality and authenticity and why Gilbert champions the latter as the key to meaningful creative work. • Find out why finishing your creative projects, even imperfect, is more important than striving for unattainable perfection. • Final Takeaways: • Mike and Mark wrap up the episode by discussing embracing your inner creative trickster and why taking yourself too seriously might be the most significant barrier to your creative success.Why You Should Listen:This episode will resonate deeply if you've ever struggled with fear, self-doubt, or the pressure to be perfect. Gilbert's approach to creativity is liberating and empowering, reminding us that the journey is just as important as the destination.Listen and Learn More: • Listen to the Episode: ⁠Episode 143 – Elizabeth Gilbert: Big Magic⁠ • Watch on YouTube: ⁠Big Magic by Elizabeth Gilbert | Book Summary⁠ • Read a Summary: ⁠Creative Living Beyond Fear – Elizabeth Gilbert | Book Summary⁠• Become a Member: ⁠Support the Moonshots Podcast on Patreon⁠

In today's episode, we're reflecting on the powerful lessons Brené Brown taught me about vulnerability and what it truly means to be seen. Join me as I share how embracing vulnerability has shaped my life, led to both heartbreak and joy, and revealed my inner strength along the way.   In this episode, you'll learn:   • Why vulnerability is essential for experiencing joy and love   • How facing disappointment builds resilience   • Simple steps to start embracing vulnerability   Follow SYL- Instagram: https://www.instagram.com/sparkyourlightpod Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA   Connect with me- Instagram: https://www.instagram.com/jaclyntgallo Tiktok: https://www.tiktok.com/@jaclyntgallo Newsletter: https://www.jaclyngallo.com/newsletter Speaking: https://www.jaclyngallo.com/speaking Books: https://www.jaclyngallo.com/books

Jani Sanguino joined us on The Modern People Leader to share how Viva built an award-winning, manager-led AI transformation. We talked about the three AI competencies they prioritized, their 13-week manager-led learning path, and the most impactful use cases for their business.----  Go deeper on Viva's AI Journey in Roundtable with Jani (only 10 seats)Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode279----Sponsor Links:

What happens when you lose your identity in a new country, face 65 consecutive rejections, and your creative voice gets buried under the weight of just surviving? Laura Pilcher, actress, author, and ICF-certified coach, shares her raw journey from Melbourne to America—and how creativity became her lifeline when everything else fell apart.In this deeply vulnerable conversation, Laura reveals:Why creativity isn't just for artists—it's a life force everyone needs to surviveHow she rewrote her entire book after getting dropped by her literary agentThe difference between grief and depression (and why most creatives are actually grieving)Why we shut down creativity during pain—and how to awaken it againThe "mansion with many rooms" approach to finding your creative voiceHow rejection taught her resilience and audacity in a saturated worldThis episode is for you if:You've lost touch with your creative self and don't know how to find it againYou're processing grief, loss, or major life transitionsYou feel stuck in the "acquisitions track" and disconnected from who you really areYou need permission to be a beginner again—to skip, dance, paint, or create badlyYou're afraid of judgment and need to "embrace the cringe"Glenn and Phyllis explore how creativity connects directly to identity, emotional health, and relationship wellness. This isn't about becoming an artist—it's about reconnecting with the part of you that says "there I am."About Laura Pilcher:Laura Pilcher is an actress, author, and ICF PCC-certified coach who has performed on London's West End and now helps creative souls reclaim their voice. Her debut book Audacious Artistry: Reclaim Your Creative Identity and Thrive in a Saturated World releases through a London publisher after a journey of resilience that included 65+ rejections and completely rewriting her manuscript.Mentioned in this episode:Brené Brown's research on creativity as life forceDr. Echo Hill on grief vs. depressionWill Palomo on creativity as "connecting the seemingly unconnected"Diane Collards' I Choose to ForgiveResources:Get the Core Emotion Wheel: www.connectioncodes.co/podcastBook a Connection Codes Coach: https://connectioncodes.co/coachesFind Laura's book Audacious Artistry at Barnes & Noble, Waterstones (UK), Blackstone's (Australia), and all major booksellersLearn more: www.larabiancapilcher.comKeywords: mental health, emotional wellness, creativity and identity, overcoming rejection, marriage communication, grief vs depression, emotional regulation, relationship coaching, creative identity crisis, finding yourself again, emotional health tools, leadership development, creative resilience

We recapped MPL Live Austin with attendees Cindy Lopez (Senior Director, People & Culture, Pattern Bioscience) and Marlene Arroyo (Founder, Peoplecraft).----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode278Sponsor Links:

(0:00) Intro(1:36) About the podcast sponsor: The American College of Governance Counsel(2:22) Start of interview(3:21) Jennifer's origin story(8:06) Journey to Treasury starting with Sara Lee Corporation, to Cisco and eBay (20-year career in Treasury)(15:05) From Box to CFO roles at Coupons.com and Smartsheet (took it public as CFO)(20:50) Building a Board Career: True Search, Auth0 (acq by Okta), Nerd Wallet, Wyze, Riskified and Klaviyo.(23:40) Private vs. Public Boards(27:47) On founder-led companies(30:01) The Role of Audit Committees(30:50) Navigating AI in the board(36:37) On increased politicization and geopolitics in the boardroom(38:44) CEO-CFO strategy and talking about the hard stuff(40:22) Qualities of a Great Board Member: "The best board members ask the right questions at the right time in the right tone" (from Anita Sands). "They're willing to help in however the company wants them to help."(44:05) Effective Board Meetings(45:59) Books that have greatly influenced her life:Gifts Differing by Isabel Briggs Myers (1980)Discover your Strengths by Donald O. Clifton and Marcus Buckingham (2001)Dare to Lead by Brené Brown (1980)(48:36) Her mentors (50:09) Quotes that she thinks of often or lives her life by "Don't take no for an answer and don't give up" (51:09) An unusual habit or an absurd thing that she loves: Family Search(53:40) The living person she most admires: Taylor SwiftJennifer Ceran is a seasoned finance executive and board member whose career spans treasury leadership, the CFO role, and public and private company board service. Jennifer currently serves on the boards of NerdWallet, Wyze, Riskified, Klaviyo, Flock Safety, and Mesh Payments. You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

In this Artist Journal solo episode of She's All Over the Place, host Katie Chonacas reflects on psychological isolation—the experience of emotional and social disconnection that can exist even in the presence of others. Inspired by Brené Brown's work on belonging and disconnection, this episode explores how psychological isolation develops, why it can become long-standing, and how it quietly erodes our sense of safety, connection, and self-trust. Katie shares a personal reflection on emotional isolation, social withdrawal, and the loss of belonging, offering language and awareness for an experience many feel but rarely name. This episode is for anyone who has felt: Emotionally disconnected despite being "around people" A loss of belonging or relational safety Socially present but internally isolated Unsure how disconnection became so persistent   Stay Connected with me: https://www.chonacas.com/links/

SEO TitleBrené Brown: Atlas of the Heart | Emotional Intelligence, Naming Emotions & Values-Based Living (Moonshots Podcast #283)What if the key to personal growth, better relationships, and stronger leadership isn't doing more—but understanding what you feel?In Moonshots Podcast Episode 283, Mike and Mark explore Atlas of the Heart by Brené Brown, a groundbreaking framework for building emotional intelligence through language, courage, and clarity. Brené challenges us to notice the emotional patterns we repeat—and asks whether avoiding certain feelings is quietly limiting our growth.This episode begins with a powerful intervention: if we want different results in life, we must be willing to feel what we've been unwilling to feel before. Drawing on psychology, neuroscience, and lived experience, Brené explains why “naming is taming”—how accurately labeling emotions reduces emotional reactivity and restores choice.Mike and Mark unpack key emotional states such as envy, comparison, and schadenfreude, reframing them through a team mindset inspired by Abby Wambach. Instead of seeing others' success as a threat, we learn how emotional awareness helps us move from scarcity to connection.The episode closes with a practical exploration of emotional regulation vs. emotional suppression, showing how emotions can become reliable data—guiding us toward values-based decisions, intentional living, and healthier relationships.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1877That moment when Lewis says he didn't want to speak up when friends bullied other kids because he wanted to belong feels painfully familiar, like a memory your nervous system saved in HD. Brené meets him there and drops the gut-punch research: fitting in is a constant scan of the room, deciding who to become so you won't be left out, and the price is betrayal. You can feel the tension in the paradox she names, wanting connection while quietly disappearing inside it, and the harsh truth that it's not sustainable.The practical move is small but ruthless: catch yourself in the “Who do I need to be right now?” spiral and replace it with “Who am I, even if it's awkward?” Choose one place this week to stop performing, even in a tiny way, like saying what you actually think or not laughing at the joke that makes someone smaller. Belonging everywhere starts when you can walk into any room and not abandon yourself just to be liked, because real freedom is being able to stand alone without feeling lonely.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Over the past nine weeks, you've done the work. You've set boundaries, clarified your values, and practiced giving yourself grace. But now you have something you might not have had in years: space. And if you're like me, that space can feel more uncomfortable than the chaos ever did. In this episode, I'm talking about what happens when we finally create room in our lives—and then don't know what to do with it. I introduce Brené Brown's concept of the FFT (the F*cking First Time) and why doing something new always feels awkward before it feels natural. I share a recent snow day that reminded me how easily I default to filling time rather than asking what I actually need. And I challenge you to befriend the quiet instead of running from it. This isn't about adding more to your plate. It's about learning to trust that empty space won't swallow you whole. In this episode: Why the space you've created might feel harder than the chaos you left behind Understanding the FFT and why discomfort is part of growth The four-second rule that reveals our addiction to noise A simple practice for befriending silence this week What's coming in the next episodes (spoiler: Blue Zones research and wisdom from hospice nurses) Resources mentioned: Emily P. Freeman's The Next Right Thing podcast Brené Brown's concept of the FFT (F*cking First Time) If this episode resonated with you, I'd love to hear about it. What does your empty space want to tell you? https://www.instagram.com/nicole_bachle/

Jon Couture, CHRO at Vanguard, joined The Modern People Leader to share how Vanguard is balancing 50 years of legacy with the next 50 years of change. ----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode277Sponsor Links:

Casandra ⁠Brené Brown⁠ is an American professor, lecturer, author, and podcast host. Brown is known in particular for her research on shame, vulnerability, and leadership, and for her widely viewed ⁠TEDx talk in 2010⁠. Since then she has written six number-one New York Times bestselling books, hosts two podcasts, and has filmed a lecture for Netflix as well as a series about her latest book, Atlas of the Heart on HBO Max.⁠The Gifts of Imperfection⁠⁠Daring Greatly⁠⁠Rising Strong⁠⁠Braving the Wilderness⁠⁠Dare to Lead⁠⁠Atlas of the Heart⁠Brown holds the Huffington Foundation's Brené Brown Endowed Chair at the University of Houston's Graduate College of Social Work and is a visiting professor in management at McCombs School of Business at the University of Texas at Austin.Thanks to our monthly supporters

Brené Brown reveals that the opposite of belonging is actually fitting in, and why that distinction matters more than you think.She opens up about still feeling lonely despite speaking to thousands, and explains how belonging to yourself is both the hardest and most essential work you'll ever do.You'll learn why every act of courage requires vulnerability, why shame thrives in silence, and how speaking your truth deflates its power. This isn't about becoming fearless, it's about choosing courage over comfort even when your voice shakes, and finally writing the ending to your own story instead of letting it write you.Brené's books:I Thought It Was Just Me (But It Isn't)Daring GreatlyRising StrongBraving the WildernessDare to LeadYou Are Your Best Thing: Vulnerability, Shame Resilience, and the Black ExperienceAtlas of the HeartThe Gifts of ImperfectionStrong GroundIn this episode you will:Master the practice of belonging to yourself first, so you can show up authentically everywhere without betraying who you really are.Understand the direct relationship between vulnerability and courage, and why you cannot be brave without being willing to face uncertainty and risk.Discover why fitting in is the opposite of belonging and how changing yourself to be accepted actually destroys your chance at true connection.Learn the proven process for dealing with shame when it shows up, including why speaking it out loud is the only way to strip away its power.Break through the myth that vulnerability is weakness and recognize it as the birthplace of every meaningful achievement in your life.For more information go to https://lewishowes.com/1877For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis Howes [SOLO]Eric ThomasDr. Marc Brackett Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Modern People Leader, Sarika Lamont, Chief People Officer at Vidyard, joins us to unpack her non-traditional journey into HR and how AI is reshaping the role of People teams. She shared practical AI use cases from onboarding automation to AI coaching, along with the mindset shifts HR leaders must make to lead change rather than fear it. ----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode276Sponsor Links:

There's a lot of fear, uncertainty, and heaviness in the world right now, and pretending otherwise doesn't help. On this episode, I talk about the idea of micro-dosing hope, a phrase I first heard from Brené Brown. I explore why small, intentional doses of hope matter, especially in challenging times, why it can be hard to access hope when fear is loud, and how we can practice staying grounded, engaged, and human without burning out or checking out.   Resources: We're All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on LinkedIn Mike Robbins on Instagram Mike Robbins on Facebook Mike Robbins YouTube Channel Mike Robbins on TikTok Mike Robbins on X Mike Robbins on BlueSky  

What if grief isn't something to “get over” but something that can lead us toward meaning, connection, and healing? Jill interviews David Kessler, a leading expert on loss and healing. They discuss Kessler's background, his books, especially Finding Meaning: The Sixth Stage of Grief, and his journey through personal grief, including the loss of his son. David shares insights on the stages of grief, differentiates between practical and emotional grief, and stresses the importance of finding meaning and community in the healing process. He also touches on the role of children at funerals and the concept of continuing bonds with deceased loved ones. Tune in for invaluable perspectives on enduring and transforming through profound loss.Listen and Learn: How David's life was transformed by severe personal trauma and loss into a path devoted to assisting others in overcoming griefWhy grief is a natural consequence of choosing love and connection rather than a defect or failureDavid's more expansive definition of grief Challenging the idea that grief has a timeline and how healing isn't about “ending” grief, but learning how to carry it differentlyThe non-linear and deeply personal journey of loss and what it takes to show up for yourself in the hardest momentsHow facing grief head-on can transform pain into growth and reveal unexpected meaning in life's hardest momentsWhy some people seem to sail through grief while others struggle silentlyHow meaning often hides in the small, unexpected moments of life and lossResources: Finding Meaning: The Sixth Stage of Grief https://bookshop.org/a/30734/9781501192746 David's Website: http://Grief.com Grief Educator Certification with David Kessler: https://www.davidkesslertraining.com/certificationTender Hearts Online Grief Group: https://www.davidkesslertraining.com/tender-hearts-fb21 Connect with David on Social Media:https://www.youtube.com/@iamdavidkesslerhttp://instagram.com/iamdavidkesslerhttps://www.linkedin.com/in/david-kessler/http://www.facebook.com/pages/David-KesslerAbout David Kessler David Kessler is one of the world's foremost experts on loss and healing. His decades of experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even after life's tragedies. He is the author of seven books including his latest bestselling book, Finding Meaning: The Sixth Stage of Grief, as well as a new Finding Meaning Companion Workbook. He co-authored two books with Elisabeth Kübler-Ross, Life Lessons and On Grief and Grieving. He co-wrote You Can Heal Your Heart with Louise Hay and also wrote Visions, Trips and Crowded Rooms: Who and What You See Before You Die. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa.His article in the Harvard Business Review, titled, The Discomfort You Are Feeling is Grief went viral and was named one of “The Most Influential and Innovative Articles from Harvard Business Review's First Century. His talk with Brené Brown was the #1 podcast in the world. He also hosted his own Spotify Podcast called Healing with David Kessler.He has a unique place in pop culture as one of his books being the premise for the season premiere of The Walking Dead and he was a question on Alex Trebek's Jeopardy. His new online model of grief support, Tender Hearts, offers over twenty-five groups. Additionally, David leads one of the most respected Grief Educator Certification programs. He is the founder of Grief.com.Related Episodes:52. Palliative Care and Healing with Michael Kearney116. Building a Meaningful, Values-based Life with Jenna LeJeune117. Bearing Unbearable Loss: A conversation About Grief with Joanne Cacciatore157. The Art of Dying Well with Katy Butler351. You Only Die Once with Jodi Wellman384. Understanding Grief and Loss with Meghan Riordan Jarvis419. Break Up on Purpose with John KimSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lady Gaga. Brené Brown. Oprah. Sarah Blakely. Simon Sinek. James Clear. You know their names instantly, but why don't people know YOURS? In this bold, no-BS episode, Kimberly Gayle breaks down the 12 things the best, most recognizable, smartest personal brands do that most entrepreneurs are NOT doing and why that's keeping you invisible, stuck, and struggling to grow. If you've been lurking on the sidelines watching others build powerful personal brands while you stay stuck in your head, winging it, and uncertain, this episode changes everything. Kimberly reveals what it really takes to step into Personal Brand Leadership, stop hiding behind your business, and become the bold, recognizable face of your brand. What You'll Learn: The 12 non-negotiables the smartest personal brands do (and why you can't skip them) Why certainty and clarity come BEFORE visibility and presence The power of repetition (and why saying your message once isn't enough) How to shift from lurking to leading in your own personal brand What Personal Brand Leadership really means - and why it's different than business leadership The real story of how one client's personal brand story landed her dream client in days Why everyone has a personal brand whether they're intentional or not 2026 is YOUR year to stop winging it and start doing what the best personal brands do.   Want to hop on a call to discuss building your personal brand? Request your FREE brand call with me below, and we can set up a personal-brand planning strategy call together! In a call together, I will help you get started with a plan to start realizing your goals and dreams so you can build, grow, and monetize your brand! Request Your Free Personal-Brand Call Here! https://mountain-cardamom-037.notion.site/2955061b5cdf803790aecbbb4badc5bd?pvs=105 Book a BrandFindHer Intensive Here!  https://kimberlygayle.myflodesk.com/brandfindher Show Notes Here:  Let's Connect Online! Visit website: https://www.boldlyemerge.com/ Email me: kimberly@boldemergencebranding.com DM/Connect on IG: @boldemergencebranding Connect on LinkedIn: https://www.linkedin.com/in/kimberlygjohnson/    

Highlighting the fact that humans spend 30% of their waking hours in conversation, McKay Christensen explores the often overlooked reality that talking is a skill rather than a mere natural instinct. He argues that like running or computer coding, conversation can be practiced, improved, and mastered to produce deeper influence and success. McKay uses Alison Brooks' "TALK" (Topics, Asking, Levity, Kindness) to show how conversation shapes our world. He also explores Brené Brown's focus on connection, Dr. Wendy Levinson's link between talk and malpractice claims, and John Gottman's marriage "bids." From NASA's planning to Terry Gross' questions, join McKay here today to learn why kindness drives success better than aptitude, and discover the mechanics of social interaction.Main Themes:Communication is a disciplined skill that can be refined through intentional practice and feedback.High-quality conversation can be a matter of life, death, or legal liability in high-stakes environments.Preparing a few small topics beforehand reduces anxiety and allows for more authentic engagement.Long-term relationship success depends on recognizing and responding to small "bids" for connection.Curious follow-up questions are the strongest predictors of trust and likability.Lightness and self-deprecating humor foster a safe dialogue environment and team resilience.Authentic kindness is a more powerful predictor of professional success than technical aptitude.Top 10 Quotes:"Conversation is at the heart of human experience.""Like running, computer coding, or speaking a second language, it can be practiced, improved, and mastered.""They had a better practice because they had better conversation skills.""Preparation frees your mind to listen and engage more authentically in the conversation.""Preparation doesn't make the conversation mechanical. It allows the human connection to flourish.""Asking demonstrates curiosity and attention. It signals, 'I hear you; I want to understand.'""Conversation is a rhythm, not a Q&A session.""Positive kindness heavily correlates to predicting a salesperson's success, even more than aptitude."Show Links:Open Your Eyes with McKay Christensen

The Law of Attraction Explained: How to Manifest Your Dreams Through Thought, Energy, and Action Personal Development | Manifestation | Mindset | Law of Attraction Podcast Check out more about Julie Lokun and Mika Altidor on their website- www.getobsessedpodcast.com And follow them on Instagram @getobsessedpodcast Meet Julie and Mika LIVE in Chicago at Cre8tive Con this February www.cre8tivecon.com Have you ever wondered why some people seem to effortlessly manifest success, abundance, love, and fulfillment—while others feel stuck repeating the same cycles? The answer may lie in understanding the Law of Attraction and how your thoughts, emotions, and actions work together to shape your reality. In this powerful episode of The Obsessed Podcast, we break down how the Law of Attraction really works, demystify manifestation, and give you practical, real-world tools you can start using today to attract what you truly desire. Join Julie Lokun, JD, Mika Altidor, and Tia Morell Walden as we explore the science-meets-spirituality principles behind manifestation, featuring insights from Michael Losier, internationally recognized Law of Attraction expert and featured guest on The Oprah Show. Grab your favorite drink, get comfortable, and get Obsessed with creating the life you were meant to live. What Is the Law of Attraction? (00:00:00 – 00:01:51) At its core, the Law of Attraction is based on one simple truth: Your thoughts and feelings create your reality. Everything you experience—relationships, career opportunities, confidence, abundance—begins with your internal world. The Law of Attraction teaches that like attracts like, meaning the energy you put out is the energy you receive back. Thought alone isn't enough.Aligned action is what activates manifestation. The Core Mechanics of the Law of Attraction Positive vs. Negative Energy Your mindset acts like a magnet: Positive thoughts and emotions attract opportunities, growth, and aligned people Negative thoughts and self-talk attract resistance, fear, and limitation Awareness is the first step to shifting your energy. The 3 Steps to Manifestation: How the Law of Attraction Works (00:03:51 – 00:05:11) Step 1: Ask Be crystal clear about what you want. Manifestation tools include: Writing your desires down Visualization practices Feeling the emotion of already having it Clarity creates momentum. Step 2: Believe Belief is the bridge between desire and reality. Trust the process Release doubt and fear Act as if your desire is already unfolding Belief isn't passive—it's intentional confidence. Step 3: Receive This is where many people get stuck. Stay open to opportunities Practice gratitude for small wins Say “yes” when alignment shows up Receiving requires trust and readiness. Manifesting in Real Time: Daily Practices That Work (00:05:11 – 00:09:10) To activate the Law of Attraction consistently: Practice daily visualization Cultivate gratitude rituals Eliminate negative self-talk Take inspired action, even when it feels uncomfortable Manifestation is not magic—it's momentum. Final Thoughts on Manifestation & Mindset (00:09:10 – 00:09:42) When your thoughts, emotions, and actions align, transformation happens. Remember: Be patient—timing matters Stay consistent Trust yourself VisualizePractice gratitudeEliminate negative self-talkTake inspired action And most importantly—get involved and share your journey with us. Create a Life You Love with The Obsessed Podcast Get Obsessed with doing things differently alongsideJulie Lokun, JD | Mika Altidor | Tia Morell Walden We are your guides in: Personal development Mindset mastery Emotional intelligence Fearless growth Available on Apple Podcasts, Spotify, YouTube, and all major podcast platforms. Visit our website & share your story:Home | Obsessed with Life – getobsessedpodcast.com Watch us LIVE on YouTube every Monday:@obsessedpodcast ️ Featuring conversations with thought leaders likeGary Vaynerchuk, Evan Carmichael, Dr. Laura Berman, and more. About the Women of Obsessed Collectively, we are: A Certified Life Coach A Certified Holistic Nutritionist An Attorney A Self-Esteem Expert We explore the 30 core human emotions, inspired by the work of Brené Brown, and dive deep into what it means to live boldly, consciously, and authentically. The Obsessed Podcast is for you and about you. Sponsor Spotlight: The Organic Skin Co. Feel and Look Beautiful While Saving the Planet We're obsessed with The Organic Skin Co., a sustainable skincare brand that: Uses clean, organic ingredients Plants a tree with every product purchased Your skin will thank you—and so will the planet. Shop here:https://theorganicskinco.com/ Frequently Asked Questions (FAQs) What is the Law of Attraction in simple terms? The Law of Attraction is the belief that your thoughts, emotions, and actions influence the experiences you attract into your life. Does the Law of Attraction really work? Yes—when combined with intentional action, emotional alignment, and belief, it becomes a powerful mindset and behavior-shaping tool. How long does manifestation take? There is no set timeline. Manifestation depends on belief, consistency, alignment, and openness to opportunity. Can negative thoughts block manifestation? Negative self-talk and limiting beliefs can slow progress, but awareness and mindset shifts can quickly restore alignment. What's the best way to start manifesting today? Start with clarity, practice daily gratitude, visualize your goals, and take one inspired action each day. Hosted by Simplecast, an AdsWizz company. 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Peter Fader and Jessica Zwaan joined The Modern People Leader to explore how customer-based audit principles can be applied to employees.----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode275Sponsor Links:

I saw something recently that really stuck with me—Brené Brown, during an interview with Bill Maher, dropped a deceptively simple phrase: “Just let them.” That idea hit me like a ton of bricks. Whether you're in traffic, dealing with a frustrated parent in your office, or reacting to something a team member said—it's so easy to get worked up. But what if you didn't?In this episode, I dive into why letting go of unnecessary conflict isn't just good for your mental health—it's good for your practice, your family, and your life. I share how adopting this “just let them” mindset has helped me avoid burnout, reduce stress, and stay aligned with the orthodontist—and person—I want to be. It's not about being passive. It's about being intentional with your energy.Quotes“So many people are going to do things that upset you—you can't control that. But you can control how you react.”— Dr. Glenn Krieger“When you let someone who's really negative upset you, they win twice. I won't let that happen. And neither should you.” — Dr. Glenn KriegerKey TakeawaysIntro: Why “Just Let Them” matters (00:00)The Brené Brown interview that inspired this episode (00:30)The cost of overreacting—to your peace and practice (01:10)Real-world orthodontic examples of staying calm (02:05)How this mindset affects your leadership and home life (03:40)Final thoughts and invite to OrthoPreneurs Vanguard (03:55)Additional ResourcesIf this episode hits home for you, practice “just letting them” today—whether that's in traffic, with a team member, or even your own inner critic. Then let me know how it goes.And don't forget:

We can't believe we're saying this… Episode 200 of the Drive Time Debrief is here! What started as a few honest conversations has grown into a community of physicians who are re-imagining what it means to practice medicine without losing themselves in the process. Whether this is your very first episode or you've been with us since the beginning — welcome. We're so glad you're here.

Send Rachel a text message.You have built your Foundation of Self; now it's time to start living it.In this episode of Self Talk, we talk about Genuine Curiosity—the foundational tool at the heart of the Foundation of Self framework. We'll revisit the three core pillars of the work—non-judgment, awareness, and gentleness—and explain why genuine curiosity is the guide you'll return to time and again as you continue to develop your Self.Shift from self-judgment to self-understanding, using curiosity to explore thoughts, emotions, patterns, and relationships with compassion and clarity. We'll also explore how genuine curiosity transforms our interactions with others, reduces ego-driven narratives, and helps us remember our deeper connection to one another and to Source itself.Be more curious than defensive.—Brené BrownEPISODE TIMELINEOpening Quote & Welcome (0:00–0:02)Brené Brown's reminder to “be more curious than defensive” sets the tone as Rachel introduces this season's focus: living the foundation of self.Foundation of Self & Genuine Curiosity (0:02–0:04)A brief recap of last season's foundation work and an introduction to genuine curiosity as the base layer for relating to self, others, and reality without judgment.The Three Pillars Recap (0:04–0:07)Non-judgment, awareness, and gentleness are revisited as the core pillars that allow genuine curiosity to function without collapsing into criticism or control.What Genuine Curiosity Sounds Like (0:07–0:12)Rachel models how genuine curiosity sounds in inner dialogue and explains how it differs from judgment, emphasizing suspension of shaming “othering.”Curiosity in Inner Work – Examples (0:12–0:18)Through real-life examples (repeating relationship patterns, “I hate everybody,” and not progressing fast enough), she shows how to investigate the origins of thoughts and behaviors as an objective observer.Curiosity in Relationships (0:18–0:24)Genuine curiosity is applied to interactions with others, helping us not take things personally, widen our lens, and create space for compassion and connection.Deeper Truth & Sacred Curiosity (0:24–0:28)Rachel frames us as ambassadors of source—unique expressions of consciousness—and describes curiosity as a sacred way that awareness comes to know itself.Daily Practice Invitation (0:28–0:32)Listeners are invited to notice at least one moment each day when they choose curiosity over judgment and to meet their discoveries with gentleness.Closing & Offerings (0:32–0:36)Rachel shares opportunities to go deeper via the Write Your Self Open class and one-on-one work.Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.http://writeyourselfopen.com Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

Kirthi Mani, Chief People Officer at CLA, joins The Modern People Leader to explore why joy is a true competitive advantage and how people-first leadership drives sustainable performance. ----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode274Sponsor Links:

Send us a textEXPECTATION VS. REALITYDisappointment with God | Part 1 Senior Pastor Keith StewartJanuary 4, 2026Some of the deepest spiritual pain isn't simply what happens to us—it's what we thought God would do and didn't. When expectations collide with reality, disappointment isn't far behind. This Sunday we're starting a new series: “Expectation vs. Reality.” We'll talk honestly about disappointment with God—where it comes from, what it reveals about what we really believe, and how that disappointment can either spiral into discouragement… or become the doorway to deeper faith and healing. If you're carrying questions, confusion, or a heavy heart—you're not alone. And you don't have to pretend. If you know someone who's walking through a hard season, feel free to share this with them.”Discussion Questions 1. Expectations reveal themselves in pain - “Expectations are never apparent until they're unfulfilled.” Where in your life right now are unmet expectations creating disappointment—and what might that disappointment be revealing about what you truly believe (about God, yourself, or life)? 2. Stealth expectations - Brené Brown calls them “stealth expectations”—the expectations we don't even know we have. What are some “silent contracts” you've placed on God or other people (unspoken demands like “You should know,” “This shouldn't happen,” “I don't deserve this”)? How have those shaped resentment or shame? 3. The spiral of disappointment - Disappointment can move toward discouragement → disillusionment → depression → defeat.Where have you seen that progression at work in your own life (or someone close to you)? What are the early warning signs that tell you you're slipping into that spiral? 4. Sorting cause and blame - The message challenged “blueprint theology” and victim-blaming, and explored the nature of life (broken world), people (sin and freedom), and God (His heart breaks first). Which of those categories helps you most right now—and which one is hardest for you to accept emotionally? 5. God can handle the truth - The Psalms give us language for honest lament, anger, confusion, and grief—without pretending. What emotions do you most struggle to bring to God (anger, fear, disappointment, sadness, doubt)? What would it look like this week to pray more like a lament psalm—honest, unfiltered, and trusting? 6. Disorientation as a doorway - Brueggemann's pattern: orientation → disorientation → reorientation. Where would you say you are in that cycle right now? What might “reorientation” look like for you—not necessarily a quick fix, but a deeper, truer relationship with God in the middle of your disappointment?

Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors:Momentous high-quality creatine for cognitive and muscular support: https://livemomentous.com/Tim (Code TIM for 35% off your first subscription.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail businessHelix Sleep premium mattresses: https://helixsleep.com/timCoyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.com*Show notes: https://tim.blog/2025/01/09/personal-reboot-greg-mckeown/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When was the last time you really let yourself DREAM? Like, gave yourself full permission to get wild and audacious about your future?If you're like me, you might think you're a big dreamer—but you're actually thinking smaller than you're capable of.  In this solo episode, I'm getting nerdy about the relationship between dreaming big, hope, and your future self. And here's the surprising discovery: hope isn't an emotion—it's a learnable skill. What you'll learn: Why hope is a state of mind, not an emotion (and why that matters for goal-setting) How hopeful people are better problem-solvers with more cognitive flexibility The concept of "utopian performances"—how imagining your future changes your present Why dreaming big might feel arrogant or dangerous (but your utopia always includes community) The 5-year dreaming activity that challenged me to think bigger Here's what the research shows: Hopeful people are more motivated, better at problem-solving, and have brains that can imagine multiple possible futures. The coolest part? Hope is trainable. I geek out a bit on performance studies (my research area!) and talk about how theater creates spaces where people rehearse living different futures. Brazilian theater practitioner Augusto Boal used "Theater of the Oppressed" to help people literally rehearse for revolution. The Big Question: Are you holding back on a goal because it seems too scary? Does naming it out loud feel too hopeful—like you're setting yourself up for disappointment? Your Challenge: Before you set your next goal, check your state of mind. Are you feeling hopeful? If not, cultivate a hopeful mind first—one that's motivated, good at problem-solving, and able to imagine your ideal future self. By just dreaming, you'll find yourself acting differently in the present. Your future self will come together faster than you ever thought possible. Mentioned in this episode: Mitch Matthews (Dream Think Do & Encouraging the Encouragers podcasts) Brené Brown's "Atlas of the Heart" Jill Dolan's "Utopia in Performance" Augusto Boal's "Theater of the Oppressed" Resources: Sense the Possibilities Planner & Journal (20+ worksheets to help you connect with yourself before setting goals) Plan Goal Plan 2026 Weekly Planner Quarterly Plan Goal Plan Your Year Retreats (dates at plangoalplan.com/retreats) Connect with me: Email: support@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

Showing up as your true self is terrifying, but it's also the unlock key for so much of what makes your life good. Through powerful stories and research-backed insights, this conversation reveals why showing up as your real self unlocks extraordinary possibilities, and how embracing imperfection creates deeper connections than striving for perfection ever could. Whether you're leading a team, raising children, or pursuing creative work, you'll discover practical tools for choosing courage over comfort and building genuine connections in a world that often fears being real.You can find Brené at: Website | Instagram | Brené's Podcasts | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Elizabeth Gilbert about bringing your whole self to your life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Brené Brown said, "Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight." And in this week's episode, John Maxwell is showing how that's true — and how acknowledging your flaws frees you to become a high road leader.  After his lesson, Mark Cole and Traci Morrow explore practical ways to develop self-compassion, laugh at yourself, and believe in your unique potential, so you can apply John's insights to your life and leadership.   Key takeaways:  Confident humility allows you to believe in yourself while still questioning your strategies. If you don't show yourself kindness, you won't be able to extend it to anyone else. The world needs you to embrace your humanness and step fully into your unique leadership greatness.  Our BONUS resource for this episode is the Acknowledge Your Humanness Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Acknowledge and clicking "Download the Bonus Resource."  Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today!  References:  Watch this episode on YouTube!  Accelerate your growth with the Maxwell Leadership App (start your 7-day free trial today with code PODCAST7!)  Listen to John Maxwell's song, "Get Over Myself"  How to Be a Relatable Leader Podcast Episode  Join the Maxwell Leadership Certified Team 

Send us a textWelcome to Country Proud Living, where nurturing spaces empower your life—and every day feels a little more like home. As Christmas approaches, many of us are carrying more than we realize — the planning, the expectations, the emotional weight of making everything feel just right. In this gentle, heartfelt episode, LoriLynn offers a calming reminder you may need more than ever right now:You're doing better than you think.This episode isn't about doing more. It's about softening, letting go of perfection, and remembering that what truly matters during the holidays can't be checked off a list. From country-home reflections to real-life moments of grace, this is an invitation to pause, breathe, and give yourself the same kindness you give everyone else. Quote Shared in This Episode“Talk to yourself like you would to someone you love.” — Brené BrownLearn more about Brené Brown and her work here: 

We're now covering the third and fourth guideposts to wholehearted living – cultivating resilience, and cultivating gratitude and joy. I hope you enjoy this episode. Please subscribe to us wherever you get your podcasts, and share this episode widely. If you have questions or comments, please send them to me at meanderingswithtrudy@gmail.com. I will address them in the next episode.Episode links:The 2010 TedTalk that started Brené's rise to international helperBiographyBrené Brown podcast “Dare To Lead” with Adam Grant on her new book As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLive life joyfully, and always let kindness guide you.

You know exactly what you should eat. You know you need eight hours of sleep. You know you should move your body. Yet here you are at 10 PM with a pint of ice cream, wondering why you can follow through on work deadlines and family responsibilities but can't stick to your own health goals. The disconnect isn't about willpower—it's about how you talk to yourself when things don't go according to plan. This week, I'm breaking down how to have actual peace during the holidays with your weight loss goals—not the fake "I'll start in January" peace that's really just procrastination wrapped in holiday lights. You'll discover why your approach to failure determines everything about whether you'll succeed, how the same encouragement you'd give a five-year-old learning to tie shoes is exactly what you need to give yourself, and why your battlefield-like inner self-talk is the real reason you sabotage your own goals. I'll share Brené Brown's marble jar concept and how I adapted it for building self-trust with urges, plus my own vulnerable story about catching myself in diet mentality last Friday even after years of doing this work. Tune in as I walk you through the three pillars of peaceful goal-setting: making goals with possibility instead of fear, understanding the real science of how your brain and body connect, and implementing practical strategies that actually create change. You'll learn why 99% of diets fail (and why beating yourself up guarantees you'll be part of that statistic), discover the power of accountability partnerships inside my program, and understand why all the Pinterest boards and saved recipes in the world won't create permanent change without addressing your unique baggage. Ready to stop saying "I'll start in January" and actually mean it? My January course starting January 9th teaches you how to make goals without the failure spiral, or join my lifetime membership program for ongoing support and accountability. Details are HERE! What You'll Learn in this Episode: How your experience with failure shapes your ability to make goals The five-year-old shoe-tying analogy: when did you stop letting yourself learn? Why your inner dialogue sounds like screaming at a child (and how to stop) The connection between Christmas anticipation and post-holiday letdown How negative self-talk creates procrastination, people-pleasing, and perfectionism Brené Brown's marble jar concept adapted for building self-trust with urges Why feelings only come from thoughts (even when circumstances feel urgent) Peace-building thoughts: "I can do hard things" and "I haven't figured this out yet" Dara's vulnerable Friday story: catching diet mentality after years of coaching Why 99% of diets fail and how to be in the 1% The power of accountability partners and real-time coaching Why Pinterest boards and saved recipes won't create permanent change How program connections help women through devastating losses   Stay in touch! January goal-setting course (starts January 9th) - https://dara-tomasson-coaching.mykajabi.com/permanent-weight-loss-course  Love Yourself Thin lifetime membership -  https://daratomasson.com  Email us your questions - support@daratomasson.com Watch this episode (and more!) on YouTube Follow me on Instagram - @dara_tomasson  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2840: Erica Layne shares a vulnerable moment of parental guilt that reveals a deeper, long-held shame trigger: the belief that she's "too spacey" to manage details. By identifying the origin and emotional weight of this trigger, she offers a compassionate path for recognizing and releasing the shame that often hides behind our perceived flaws, helping us understand that self-awareness is the key to emotional freedom. Read along with the original article(s) here: https://ericalayne.co/knowing-your-shame-triggers/ Quotes to ponder: "I could see where the shame was coming from, but nothing I told myself helped me release it." "I internalized some shoulds that weren't moral. They weren't good or bad, or right or wrong, honestly, they were just preference." Episode references: The Gifts of Imperfection by Brené Brown: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X

Pat Lencioni, founder of The Table Group and bestselling author behind The Five Dysfunctions of a Team and The 6 Types of Working Genius, joined us on The Modern People Leader. We talked about his origin story in organizational health, how Working Genius helps leaders prevent burnout by designing teams around strengths, and how HR leaders can build trust and stay grounded as AI reshapes work.----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode273Sponsor Links:

Support #Millennial! The holiday season is here and so is our best offer at https://Patreon.com/millennial! Sign up for an annual membership and receive 20% off your subscription, guaranteeing perks through 2026!⁠⁠⁠ Visit our merch store: ⁠⁠https://shop.millennialshow.com⁠⁠ Follow the show in your favorite podcast app and leave us a review! We're kicking off our final episode of the year by revisiting our 2025 predictions to see who deserves bragging rights (and who needs to quietly log off). We also make some 2026 predictions, and can't wait to see how wrong Laura is this time a year from now! Then we're getting reflective with a deep dive into personal values, resolutions, and themes for 2026, inspired by Brené Brown's framework of choosing just two core values to guide your life. We unpack why clarity around values helps reduce shame, strengthens boundaries, and makes hard decisions easier, especially when life gets loud or uncomfortable. We get into how we plan to live these values in 2026, from setting firmer boundaries and protecting work-life balance to journaling, changing family dynamics, and choosing alignment over comfort. And we've got your final 2025 recommendations locked and loaded: Santa Fe Style Salad with Chicken - Fresh Retail, Private Label, Foodservice (Andrew), giving the gift of time with you to a loved one this holiday season (Laura), and Softymo deep cleansing oil (Pam).  And in this week's installment of After Dark, we go deeper into our values and share some recent life events and realizations that have helped firm up our values and our boundaries. 2026 will be the year of boundaries, self-advocacy, equity, and having absolutely zero patience for bullshit as we get older. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever felt overwhelmed by relentless growth, leadership friction, or the challenge of building teams that actually scale? What if you could gain proven, insider strategies for multiplying operations by 20X while keeping chaos at bay?In this bold episode, Cameron Herold sits down with Harrison Crum, Chief Operating Officer of Ally Waste, to unpack the rarely-told story behind scaling a national waste-services brand—now operating in 40 states, with over 1,500 employees and a mission to dominate a niche few understand.They dig deep on developmental leadership, acquisition integration, ruthless prioritization, and using tech and AI for surprising advantage. If you want to dodge burnout, outpace competitors, and solve execution pain now, don't wait—this conversation reveals real advantages you won't find anywhere else.Timestamped Highlights[00:00] – Harrison spills how sales intelligence and regional structure turn cold prospects into loyal clients[02:31] – Why the “doorstep to dumpster” model wins in multi-family and what luxury tenants secretly value[04:33] – The ugly side of apartment junk and how subscription junk removal flips the profit script[07:03] – Ally Waste's national play: how to dominate fragmented markets and win big contracts[09:29] – Commercial expansion temptations: the real use cases for “waste leveling” in strip malls[13:58] – Navigating hauler relationships, unions, and the anti-mafia garbage wars in New York & New Jersey[16:51] – How 20X growth nearly broke the company—and the relentless focus that turned chaos into margin[21:43] – Acquisitions decoded: finding the right people, fixing culture, and building tech that actually scales[26:04] – Are robots or AI coming for waste? Harrison's thrilling vision for how tech could flip the industry[32:01] – The Ally Way: promoting leaders from within, tough-core values, and intentional developmentAbout the GuestHarrison Crum is the Chief Operating Officer of Ally Waste, a fast-growing, multi-state waste services provider specializing in multifamily and commercial property solutions. With deep experience in Fortune 500 and private sector operations—including past roles at Republic Services and Ford—he's known for scaling Ally's operations by 20X in four years, championing high-retention business models, and building game-changing technology for dirty jobs. Harrison is a seasoned leader in acquisition integration, organizational development, and culture-driven execution.

This week, Tina invites us into a gentle December reset with one of her favorite practices: the permission slip. Borrowed from Brené Brown, the permission slip is a simple but powerful way to meet this busy season with more ease, honesty, and compassion. This is your moment to pause, reset, and honor what you need during one of the toughest stretches of the school year. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com. 

This is one of the first exercises for developing your constitution for 2026. You could take some time to examine what values means, and look at some of the values. This is a nice list from Brené Brown of values that we may look forward to developing. It's not necessarily values we have now, but it just means what we consider worthwhile, where we'd like to put our attention. You know, the word "worship? It originally comes from where the word "worth", and when you put "-ship" on the end of something, it turns into a noun. And over time, "worth-ship" morphed into "worship." So what we consider value is that place where we worship. What are the values? Now I'll just give another element to this: All of these values are metaphysical. How will you measure empathy? You can't do it empirically. Empirically, you can't go to Ace Hardware and get a meter that measures empathy. You can judge how generous somebody is, but you don't know how much they have, so are they being really generous? These values are intrinsically metaphysical; they are beyond the physical world. So looking at them, feeling them, feeling separation from them, wanting to develop them, this is also part of spiritual development. When we become aware of the plethora of values that are available for cultivation, we can uplift our spirit, our spiritual part of life, by becoming aware of them. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #successsadhana #spiritualvalues #goalsetting #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Brandon Sammut (Chief People and AI Transformation Officer at Zapier), Jenny Molyneaux (VP of People, Vercel), and Valerie Gobeil (Head of Talent Management, Workleap) joined us for a live session on how HR teams are actually using AI today. We talked about how to get organizations AI-ready, avoid “AI debt,” make smarter build vs buy decisions, and we walked through live demos of AI-powered performance reviews, hiring workflows, interview coaching, engagement insights, and more.----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode272Sponsor Links:

DJ Casto joined us on The Modern People Leader to share how Synchrony is co-designing the future of work with employees.We talked about active listening at scale, building trust by being great not perfect, rethinking leadership for a flexible workforce, and why treating the employee experience like a product creates real business impact.---- Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode271Sponsor Links:

Fear is part of being human, but when it drives us, it limits our courage, creativity, and connection. On this episode, I talk about how we can notice and work with fear more effectively using Brené Brown's "above and below the line" framework. I explore what it looks like to lead from awareness rather than reactivity, and how we can move from fear and control toward curiosity and courage in our work, relationships, and life.   Resources: We're All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on LinkedIn Mike Robbins on Instagram Mike Robbins on Facebook Mike Robbins YouTube Channel Mike Robbins on TikTok Mike Robbins on X Mike Robbins on BlueSky Strong Ground (book), by Brene Brown Dare to Lead podcast episode by Brene Brown  

This week, Danielle and Kristine jump on Zoom to riff on the “joys” of Thanksgiving, holiday stress, family chaos, and unmet family expectations. With a little help from mental health master Brené Brown (in spirit!), they break down how to stay mindful — or at least avoid completely losing it — in the weeks ahead.

The Science of Trauma & Joy with Dr. MaryCatherine McDonald - Trauma Researcher, Speaker and Author

For ten years of her life, Fearne was gripped by a deep feeling of shame; she chats through how she's now learning to let it go. Shame breeds in silence, so we're talking about it loudly in this episode...-Shame researcher Brené Brown talks through how to cope with feeling ashamed through self-compassion-Comedian Dawn French explains that we all need to embrace being a bit of a twat sometimes because we learn more from mistakes than success-Artist Charlie Mackesy's got some thoughts about how shame is stopping us being vulnerable and connecting with others properly -Mental health activist Ben West opens up about the shame he felt after his brother's suicide -Singer Lulu reflects on how ashamed she was of her difficult childhood -Broadcaster Jamie Laing talks for the first time about his eating disorder and the shame he's held inside for so long Listen to the full episodes here:Brené BrownDawn FrenchCharlie MackesyBen WestLuluJamie Laing Hosted on Acast. See acast.com/privacy for more information.

In this conversation, recorded live on Zoom with members of the Next Big Idea Club community, Brené and Rufus talk about what drives her, how Texas has shaped her, the leadership skills that matter most, and work-life balance. Plus, our curator Adam Grant makes a surprise cameo. Brené's new book is Strong Ground.

Brené Brown is a researcher, storyteller, and author who hosts the podcast Dare to Lead and has given some of the most popular TED Talks of all time. In this episode, recorded live at an Authors@Wharton event, Brené and our curator Adam Grant talk about her new book, Strong Ground. They discuss how to identify your core values, what courageous leadership looks like, and whether vulnerability has become more popular. They also address the problems with “executive presence,” compare notes on how to have hard conversations and set boundaries, debate the merits of the “tush push,” and reflect on what Brené learned from working with FBI hostage negotiators. This conversation first appeared on ReThinking with Adam Grant. It's one of our favorite podcasts. Follow it now wherever you listen. ---